Ego is identification with form. That means, first believing in separation, so that there can be different things, and thus forms. And then attempting to be ONE WITH those things, so that they become associated with what you ARE, as part of you.

This begins with the denial of self, which is also the denial of God. We place within ourselves a belief that we are LACKING self in some way. That we are not enough, that we have been diminished, that we have experienced a loss of self.

We attack and hide from and distort our view of ourselves and thus believe we are a wretched wicked evil monster, sorely lacking and impoverished and powerless and lost.

“Everyone is looking for himself and the power and glory he thinks he has lost.”

The belief that you lack in some way, produces a sense of being “not enough”, and that something is missing. Therefore you Are lacking and “in need.” This in turn produces a compulsion driven by a NEED to get what you are missing. What you are missing is ENOUGH SELF, or wholeness.

But with the belief that you are not enough of a self - or unwholesome/unholy, at the root, this belief is not questioning. Instead we accept it as true, see ourselves as lacking love and identity, become very much “in need”, and then feel compelled to fill those needs. By not knowing who we really are, and seeing ourselves as empty of self - as if nothing at all - we then start to try to DEVELOP a self - to get a self.

This produces DESIRE, which is “wanting to get” what you do not have. The more the ego sees itself as lacking, the more it wants to get, and thus the greater its desire. It’s a kind of psychological mechanism where we’re trying to rectify a problem - a lack of self - by trying to get it from somewhere, to alleviate the feeling of dis-satisfaction, not being enough, not having enough etc. This can become desperation.

This intense wanting turns into seeking. We will seek to find self or identity or value anywhere other than where it really is. It really is buried underneath the belief that we are LACKING in some way - sinful, guilty, diminished. But the ego mindset doesn’t want to question the denial of self, it wants to keep that in place. Effectively, the ego mindset then WANTS to LACK self, AND wants to gain self, at the same time. And thus it can never reach a point of satisfaction.

From the strong drive to “find yourself”, and driven by the sense of lack of self, you feel a compulsion for MORE. You need more, of everything. You need to gain. You need to make up for what you seem to be lacking. You need to fill the gaping hole of emptiness within. And so this produces GREED and SELFISHNESS, because we now seek to get more and more and more to try to satisfy the emptiness. Even though we don’t really want to satisfy because we want to deny self.

The way by which we then attempt to GAIN SELF, or to get MORE SELF, is to IDENTIFY WITH form. To identify with separate things. Things which we think are valuable or important. Things which differentiate and make us unique. Things which, by way of association, rubs off on us favorably and gives us a sense of being MORE than we were. The ego thus identifies WITH OBJECTS, with bodies, with thoughts and feelings, with the mind, in an attempt to increase its sense of existence - of being a self.

We thus literally identify with a country, a culture, a body, a relationship partner, their body, valued treasures, objects and toys, buildings and land and vehicles, money, sex, and all kinds of things. We identify with them by trying to ATTACH SELF to them, to in a sense posses them, by trying to equate the object with our sense of self, to suggest “this thing is the SAME as me” or “I am the same as this thing.” It’s an attempt to find ONENESS WITH FORM, ie oneness with separateness, which is impossible.

Ego is amplified by an increase in a sense of “setting it apart” from the whole, by which it reasons that it if can become a more significant SEPARATE thing, it is more established and exists more and thus has more identity - more self. It in a way wants to be the whole, such as to be the OWNER of the world, but it also thwarts this fundamentally by its belief that it MUST be less than whole in order to seem to “be something.”

Psychological ownership, psychological possession, psychological attachment, identification, trying to be one with form, trying to gain more self, forming a self image, trying to enhance the self, trying to improve the self, trying to make the things that ego is identified with be in themselves better so that it rubs off on us and we can take credit for it, are all the SAME method of trying to BECOME something we are NOT, in an effort to become a real self that “we are.”

Since all temporal things, all different things, all forms, all objects, all thoughts and feelings, are transient and temporary, they fundamentally do not last. The ego knows this in a way, and is constantly in a state of dissatisfaction that it not only never has enough, it aways feels a compulsion to become MORE SELF. This is due to the deep belief in having NO SELF, which it MUST maintain in order to seem to be relevant.

But temporary things come and go, and so the ego then experiences a sense of LOSS. It now loses the things it wants, as those treasured things leave its existence. Whether it be a person’s body that dies, or some family member falls ill, or a possession becomes broken, or some toy is lost, or money is wasted, or whatever, there is a disappointment.

But it’s not simply a matter of feeling that something valuable has gone away, it actually it is much more selfish than that. Loss is driven by the recognition that the things which you were IDENTIFIED WITH have gone away, and therefore PART OF YOUR SELF has gone away. Through the loss of idols and favorites and possessions and things we have owned and become attached to, even things with sentimental value, the ego is not upset about the THING being gone - it’s upset about ITS SELF being gone.

And so loss is really experienced by the ego as a reminder of the loss or lack of self, a reminder of the inner emptiness that was there before the compulsion to ”seek and do not find.” It is a triggering of the sense that you have lost YOUR SELF, and now you are diminished, and now you are lacking, and now you have less, and now you are not enough.

This produces what we call a feeling of loss or grief, but it’s not REALLY a grief over the loss of some valuable thing or person or place, it’s a much more selfish upset that what you wanted from your neediness has been lost and so your very IDENTITY has been lost. And then you are sad because it is YOU that has died again. Ultimately all sense of loss over external things are just reflections of the inner sense of the loss of a real self, driven by self denial.

What needs to take place to undo all of this madness, this impossible seeking for something that does not exist anywhere except underneath the self denial, is to undo the self denial. To stop denying that you are a fully created and WHOLE self, that God created, and that you are still the whole of that self.

It requires a shift in IDENTIFICATION, in which your sense of “what am I” stops being attached to and possessing of things like the body and thoughts and feelings and objects, and instead recognizes self to be one with the spirit - the soul, the Christ holy self. But not only that, but the identification with and as the WHOLE KINGDOM OF GOD, in which identity is SHARED and whole and one, because it is NOT based on separation or lack.

And this will require what will seem to be the dismantling of the false sense of self, rooted deeply in lack and imperfection and the absence of identity - an insecure and impossibly unhappy and deprived self. This self is BASED ON self denial, so the denial has to be lifted and the mind has to re-identify with spirit. Fundamentally this requires the recognition that your real self is NOT lost, nothing has happened to it, it can never be changed, and you are still as God created you to be forever. You are Christ, not anti-Christ.

When there is no self-denial, there is no lack of self, and so there is no neediness, and thus no wanting, and thus no desire, and thus no seeking externally, and thus no drive to get or to attach or own or possess, and thus no attempt to ADD MORE SELF to yourself in an effort to BUILD a self to overcome the shortcomings of the one you hate.

Self hate and self denial and self attack and self destruction all have to end, as you open up to accept and recognize the real self that you really are. Without the belief in being anything other than God created you to be - and which in truth you STILL ARE, there is no basis for the ego whatsoever, and so it cannot exist. This ends with the return to simply knowing yourself as you really are in reality - the whole of yourself which needs nothing.

Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.

"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13

It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5

Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.

A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.

Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?

What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.

What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.

This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.

The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.

It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.

A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.

I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.

Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.

How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.

So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.

How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.

How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.

This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.

Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.

It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.

Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.

This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.

"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1

"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1

"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2

"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4

There is light, and then there is the absence of light. The absence of light is what we call darkness. But darkness isn't a "something". It a lack of a something.

When light shines and hits an obstacle, it forms a shadow. But the shadow isn't the PRESENCE of darkness, it's the ABSENCE of light.

There is a cause effect relationship. The light, the source, has power over its own absence. When the light shines, it shines away the darkness. The darkness DEPENDS on the absence of light and can only seem to exist WHILE the light is absence. The darkness is a SYMPTOM of a lack of light.

Darkness itself is not a something. It has no properties of its own. It isn't there of its own will and it doesn't cause itself. The darkness cannot come into a room and blot out the light. It cannot make the light go away. Darkness has NO power whatsoever over light.

Light has total power over darkness because light would obliterate darkness, since darkness is ONLY light's absence appearing to be "something".

Let's change the working slightly.

LOVE, shines like a light, and when it seems that LOVE is absent, there is a "lack of love", similar to a darkness or a shadow. But this ABSENCE of love, is not a SOMETHING of its own. It doesn't assert itself, it has NO power, and it cannot STAY on any conditions other than that love is seemingly absent.

A lack of love, is a lack of LIFE, because LOVE IS ALIVE. Just as light is another aspect of the life of love. These are aspects of creation. So when there SEEMS to be a lack of love, there is an illusion of "life's absence". This appearance of life's absence shows up as what we typically call physical SICKNESS.

Sickness, is darkness. It is a SYMPTOM of a LACK of love, light, life. It isn't a SOMETHING in its own right. It cannot CAUSE life to go away any more than darkness can make light go away. The darkness has no power over the light, just as sickness HAS NO POWER OVER LIFE. And similarly, the seeming absence of LOVE has NO POWER to remain when LOVE is given.

Light shines away darkness. LIFE shines away DEATH. Love shines away fear. It's all the same mechanism. It's the same state of logic. Light, life, love, are CAUSES OF EXPRESSION. When they are being expressed, through extension, love, light and life are PRESENT everywhere.

When they are BLOCKED, they seem to hit an obstacle and are "obstructed". There seems to be resistance or something in the way, some unwillingness or reason why it isn't being allowed to enter. This produces a SHADOW, or a darkness, or a seeming lack of life and love.

This lack of life and love, also of power, shows up as physical illness. It represents the idea that LIFE IS DIMINISHED or that the light is dimmed. It results from a lack of the extension of love.

"Extension is the mind's only function. Block this and you have blocked health because you've blocked the minds' joy."

Whether it be brain damage or cancer or a weak heart or a skin disease or a broken leg or paralysis or diabetes or whatever.... these are just FORMS of the same thing. They are just different forms of an illusion of a "lack of life", ie a LACK OF LOVE.

Sickness is not SOMETHING in its own right, they are the LACK of a something. And that's very different. If the SOMETHING were to return, these LACKS would be FILLED, with life and love, and the appearance of the something's ABSENCE would disappear.

"Miracles supply a lack"

"Miracles are energizing"

"Miracles mean life"

"Miracles are a spark of life"

"Miracles are given by those who temporarily have more to those who temporarily have less."

Therefore, to HEAL SICKNESS in all its forms, you must recognize you are not looking at a "real something", it is not a REAL SICKNESS. It is a LACK OF HEALTH. And there is a major difference. Because HEALTH can be SUPPLIED, to address the lack. Health is LIFE, and life is the power of love, and it is light. You can GIVE LIFE to another person by supplying their lack.

This enables you to heal the sick and to raise the dead. Or in other words, to supply the LACK of life which is showing up as a withered, deformed, malfunctioning, broken corpse. And by SUPPLYING what was MISSING, which was the love/light/life/power of God, you therefore ADDRESS the actual problem.

The problem was that life was lacking and was blocked. You supplied life. There is now a PRESENCE OF LIFE. And the HOLE has been filled. And the light has been BRIGHTENED. And the love has been increased. And now the signs of life spring up and the body comes to symbolize HEALTH again, radiant and lovely and vital, representing the INCREASED HOLINESS/wholeness in the mind of the recipient.

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures come to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

How do you supply a lack of life, love, light to another? How do you ENLIGHTEN them? How do you ENLIVEN them? How do you ENLOVE them? You do it by SUPPLYING IT. You receive it for yourself, through your own purification and healing, and the receipt of God's power and love, and then you GIVE IT. You SUPPLY it to another. You broadcast it, send it, radiate it, transmit it to them.

"Miracles are a spark of life". You GIVE the spark of life to another person. It resurrects them from the inside out.

And where there is life, there is health. And where there is love, there is healing. And where there is light, there is truth. And love and life and light have SHONE AWAY sickness because it WAS ONLY the absence of love and light and life.

There is no sickness, just as there is no darkness. There is only life/love/light of its seeming absence. And when the life/love/light COMES to fill the emptiness, to wipe away the blocks to life, LIFE INCREASES, and healing takes place, and now there is a miracle of resurrection.

"Did you see the holiness that shone in both you and your brother, to bless the other? That is the purpose of your holy relationship."

"Father, forgiveness is the light You chose to shine away all conflict and all doubt, and light the way for our return to You."

"And in its place the Love of God can be remembered, and will shine away all memory of sacrifice and loss."

"Never allow purity to remain hidden, but shine away the heavy veils of guilt within which the Son of God has hidden himself from his own sight. "

"Let the holiness of God's Son shine away the cloud of guilt that darkens your mind, and by accepting his purity as yours, learn of him that it is yours."

"Yet He cannot shine away what you keep hidden, for you have not offered it to Him and He cannot take it from you."

"Feel this one Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours."

"Eternity will shine away the world."

""I am forever an Effect of God."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You."

You are at the effect of absolutely nothing, except that you are forever an effect solely of God. Being an effect of God means God is the cause of everything you are. He decides what you are, He defines you, He creates you, He sustains you, and His will is constant and permanent and good.

Being an effect of God, however, doesn't mean you are ONLY an effect. Because you are so like God that you must inherit every attribute of Him. This includes the ability to CAUSE, and therefore to create. By God creating you, He has created you to BE A CREATOR. To be causal. And so you inherited His Power and can use it to create. You have done this, creating your own creations, co-created with Him and with everyone else.

It can be very powerful to focus on this. Contemplate the various ways in which you are in relationship to God. Ask yourself, if God is the cause of me, what does that mean? What does it imply? If it is true, and if nothing else is true, what does that mean? This can be very useful in clarifying your relationship with God, and the truth about you. Because only what God established as true about you can be truly true.

You are caused by God.

You have no say in what you are.

You cannot change yourself.

You are perfect because God is perfect.

You are holy and loving because God is holy and loving.

You cannot die because God cannot die.

You are sustained by God at all times.

You are permanent because God is permanently willing you.

You are welcomed and wanted by God, as what God wants.

You are exactly what God wanted you to be.

You have all power because you inherit all power from Him.

You can create like and with Him as a co-creator.

You only have what came from God.

You have nothing that God did not give you.

You have everything real because God shared it with you.

You are defined solely by His will and causation.

You can be affected by nothing but God.

You are eternal and immortal because He is.

You are constantly happy because He makes you happy.

You are a reflection of His love and nature.

You are so like Him that you share everything with Him.

You are never alone because God is in you.

You cannot be attacked because God is the only power.

You are forever safe from harm because God is harmless.

You cannot change what you are even if you try to.

Your salvation and safety are guaranteed.

Your inheritance is permanently given you.

You are what God has given and you give thanks for this.

You know God because He created you by knowing you.

You cannot be separate from Him.

You cannot be abandoned or rejected by Him.

You have freedom because He insists you be free.

You are immortal because He eternally broadcasts you.

You are forever maintained by Him in perfect condition.

Your health is guaranteed because He gives it to you.

You can never be sick or suffer because He can't.

You can't make yourself sin or be guilty.

You can never lose the innocence that He created you as.

You don't have to do anything to earn His love.

You can never sin because He makes it impossible.

You cannot transform yourself into and evil monster.

You have never changed yourself from His divine design.

You must be still totally as He created you.

You cannot be affected because of His permanence.

You are in constant joy because He created you with love.

You can never be alone because He created your brothers.

You will always be friended because He created Holy Spirit.

You will always be protected by His angels.

You can never die because He wills you live forever.

You can create worlds because He gave you that ability.

You are permanently miraculous and you are His miracle.

You are unlimited because He placed no limits on you.

You have constant peace because He keeps you safe.

You are loved forever by His Will.

You are strong because your strength is His strength.

You can see because He shines a light for you to see in.

You are beautiful because He creates you beautiful.

You share everything with everyone He creates.

You are harmless because He does not will you harm.

You can never be lost to Him, He knows where you are.

You are forever encompassed by His heavenly being.

You can never be distant from Him because He is in you.

You are all powerful because He shares His power with you.

You are real because He added you to His reality.

Your identity is defined by Him alone.

You are his Son/Daughter/Child because He created you.

You have nothing real that He did not create.

You have no faults or flaws because He created you perfect.

You lack nothing because He gave you everything.

You have no needs because He supplies all your needs.

You cannot be a body because He is not a body.

You are like God in every way because you are part of Him.

You are God's investment and you have His inheritance.

You are blessed because God has blessed you.

You are a priceless part of God's Kingdom.

You can never change or be changed or change yourself.

You are already divinely perfect and complete in every way.

You have nothing wrong with you and everything is right.

You are pure, clean and new because He creates you new.

You are immaculate and impeccable and magnificent.

You are a shining star in the heavenly Mind of God.

You are what comes from Him alone.

You can only be what he wants you to be.

You do not want to be anything other than He wills.

You have free will because divine creation is freely given.

You are free to be what God intended you to be.

You were not created capable of sin or attack.

You have never sinned or attacked or been attacked.

You cannot oppose His Will because you are His will.

You can only accept and be glad that you are as He desires.

You are forever God's effect and share His causality.

You can do what God can do.

You will always be a child of God, and not his sibling.

You are authored by God and you share His authority.

You are in awe of God because He spans your brothers.

You are a made of light because He is made of light.

You will always be loved by God and God loves you now.

"To all who share the love of God the grace is given to be the givers of what they have received. And so they learn that it is theirs forever."

Heaven = "Logical AND" e.g.

"I have everything, AND so do you"

"God is made of love, AND so am I"

Ego World = "Logical Exclusive OR"

In ego, no two objects share anything. You can say something like:

(ObjectA but NOT ObjectB) OR (ObjectB but NOT ObjectA)

The ego combines negation "NOT" in order to exclude, and combines it with selection between two things "OR", which doesn't allow for "BOTH", producing an "exclusive OR" - a fundamental state of inequality and difference.

When one thing is one way, it MUST be different to another thing, therefore the other thing is not the same. e.g.

"An apple is not an orange"

"Its either an apple or an orange but not both"

"I have the apple, therefore you do not"

This entire universe and all the "laws" within it are based on this ego logic of "exclusion".

The entirety of Heaven is based on the simple logic of "inclusion", which is the logical "AND" operation.

ACIM asks us to learn to "think like God": "To think like God is to share His certainty of what you are. And to CREATE like Him is to share the perfect love He shares with YOU. To this the Holy Spirit leads you, that your joy may be complete because the Kingdom of God is whole."

Wholeness, and sharing, entail "AND". We BOTH have everything. Me AND you. When it stops being AND and goes into "either or but not both", you're going into ego.

It should be obvious that Heaven is all about "inclusiveness" and Earth/this universe we made is all about "exclusiveness". That is why "Heaven and Earth are opposites in every way."

Your main problem is one of identity. You've attempted to change your identity from Christ, to take on a new identity as an ego.

Your sense of your "Self" has become associated with, attached to, and confused with, an alternative model of identity.

The ego is nothing but a device, a contraption you invented like a vehicle. It's something for you to cling to and to try to model yourself on. It does absolutely nothing on its own. It is lifeless.

It's not until you attempt to become joined with the ego, as though becoming one with it, that it becomes a problem.

If you think of it as a costume (like the body), it's not until you actually wear it that it seems to change how you express yourself.

Or, like a pair of goggles, it's not until you put the goggles over your eyes that your perception is changed. You can put them down again at any time and immediately resume normal vision.

You, as a Child of God, bring your sense of Self with you wherever you go. Your Self is your identity. The ego has no real self at all. However, if you bring your sense of Self to the ego and merge with it, you combine your sense of Self with its way of filtering reality. You then see "through" it, and see in the way that it would see if it had its own ability to see.

It is only your own ability to see - awareness - that you combine with the ego, that seems to give the ego perception. It is only your own ability to experience - being - that you combine with the ego, that seems to give the ego the ability to experience. It is only your own power which you share with the ego, which seems to give the ego power. It only shares any of this with you while you are joined with it, and as soon as you take it off, it would just drop to the floor lifelessly. Just like the body.

The problem is, when you've put your ability to experience and your sense of Self into the ego, trying to cling to it tightly as though making you become like it, you will now experience life through its eyes. Whatever it sees or how it looks at things or what it wants or how it values or what it believes, now becomes your experience. And you will see reality as very frightening when you look with the ego!

That's a problem because the ego's way of looking at reality is completely backwards. Seeing life through its eyes you will instantly reject God. God will suddenly seem to be an attacker, an enemy and a threat. The truth will suddenly seem like it is against you. The truth will come across as being the complete opposite of what you are, because it does not contain any separation, and the ego identifies with being made of separation. So the truth will then seem to be an affront, highly offensive, dangerous, hideous, and like some monster come to destroy the ego.

You, as immortal spirit, using and attached to the ego, ... if you attempt to become more spiritual while still wearing the ego identity, ie still joined with the ego mind and still looking through the ego goggles, will have a pretty interesting experience. You will not want to wake up. You will see any efforts to wake up as harmful and hurtful. You will interpret efforts to wake up as suicidal and sacrificial. And you will become afraid that the truth is coming along to destroy you. This can potentially provoke you to put up defenses against the truth, producing sickness and ultimately death.

This is precisely what you will experience each time you try to open up to more truth. Each time you let in some light. Each time you want to become closer to God. You, attached to the ego, inadvertently try to bring the ego into that light with you. It cannot go there and it won't go there. It will see it as you trying to destroy it. And it will put up a fight. Part of you which seems not to be in the ego gets closer to the light, and the part of you which does not want to let go of the ego - believing it is your Self - kicks and screams and resists and hates you for it.

This produces the ego rebound. Essentially, the ego rebound comes from trying to make the ego more spiritual, by attempting to bring it closer to its opponent. While you are identified with it, your attempt to go visit God without leaving the ego behind will create an elastic effect which will snap you back into the body and you will subsequently rage because of how you did such a horrible thing to your "self".

Waking up must entail the letting GO of the ego, recognizing that it is not your identity. Otherwise, each time you pull your "Self" into the light, and thus the ego with you, it's going to hurt. The ego cannot see the truth in any other way. It only sees the opposite of the truth as being true. It will never change. The ONLY way to be free of it is to let it go, to stop being it, stop wearing it, stop looking through it, and stop using it. We have to learn that the ego is NOT our "Self".

So this is purely a matter of identity. Are you made of ego? Is your Self really separate from God? Who are you? Are you Christ? Are you a body? Are you part of the ego thought system? Are you made of sin and guilt and fear? Do you believe in what the ego believes in? It's only because you have become CONFUSED about what really is YOU, and what is the ego, that you are having to go through this struggle of "awakening'. You literally believe, through the ego, that you are trying to destroy yourself by waking up.

Sometimes when you are exposing yourself to "too much truth" or "too much Course", you'll have these ego rebounds. You kind of can't help it. You are still holding on tightly to the very thing which is clouding your judgement, while simultaneously trying to be free of it. This makes you torn. Trying to be in two thought systems at once, or two canoes. There is part of you that sincerely believes you are the ego and you are the body. The suggestion that these things don't exist frightens you.

Letting go, letting go, letting go. Stopping being ego. Surrendering the false identity. Remembering who you really are. Accepting the truth that you are Christ. Relinquishing your belief in, trust in, faith in, confusion with, and reliance on a false self that isn't really a part of your identity. You literally believe the ego is who you are. It's not. Just some clarification needed. Some discernment. Is this really true about who I really am, or is this just a misperception caused by me using the ego goggles? Is this really who I am, or is this just a body I'm wearing temporarily?

Sorting out "who you are" is what this entire process is about. Each effort to "find out" will likely be partly fruitful and partly self destructive. Each time it will potentially offend you. Gradually you will inch towards awakening. Jesus says, "most of you will come in tears".

Each time you have a rebound, try to focus on LETTING GO. Just stop to recognize that you - part of your Self that's still identified with the ego or body, has become deeply hurt and offended by what the truth said about it. IT believes that the truth is vicious and mean and disrespectful. It is scared and freaking out because it doesn't understand what the truth really means or implies.

It, seeing through the ego, sees your efforts as blasphemous and an attack, and so it feels attacked and guilty. And that's what you'll feel like when you get a rebound - attacked and hurt and guilty. Recognize that in you and have compassion for that part of you. Try to get that part of you to let go of being ego.

Try to reassure your "self" that the truth doesn't mean YOU don't exist because YOU are not the ego. Be gentle with that part of you which is just like a confused wounded animal in the corner. Be kind to it. Don't push it too far too fast, that will just hurt more.

Likely you will have to feel the feelings of the hurt that was created by "its" mis-perception of what you did. Your attempt to wake up was like an abandonment of the ego self, like a self sacrifice. It doesn't have the ability to see any other way. So take your time and rest and recover and stop pushing yourself so hard.

Gradually and gently you need to learn to just LET GO of the ego because it is not who you really are. What you'll learn about your real identity is going to be quite a surprise!

Imagine you go into a room which is just completely empty, with pure white walls, ceiling and floor. There is nothing in the room.

This room is a holo-deck, or a holographic projection room, in which very believable and real-seeming objects can show up. They can even have physical properties like weight and inertia and can be moved around and interacted with.

So you're standing there in this empty room and suddenly a chair appears out of nowhere. You go over to it and it looks incredibly realistic. You actually believe it's a "real chair". You're like, how did this chair get in here? You touch it and it feels solid, and you pick it up and move it a bit. It makes a slight noise as the legs scrape on the floor, and then you sit on it. It supports you. Very realistic. Very lifelike.

Except that it's just a hologram. It's just an illusion of a chair, being projected there by some kind of "system" that's running unseen. But it's so convincing, you're certain it's a real chair.

Another chair appears out of nowhere and sitting in this chair, there suddenly appears some person. This person must've been there all along, you reason, trying to justify how your perception can have not noticed them before, because they seem real. Their body looks real, it moves and breathes and has a pulse. The person is looking around, fidgeting and wondering what's going on.

The thing is, this other person is someone you know and that person is sick, or they have a disease, or a problem, or some kind of suffering or lack, or maybe they are dying, or are very emotionally upset. You see them, and you're like, wow, that seems so real. It really seems like that person is there, having these issues, and that it's all very tangible and realistic. You're so convinced you don't even remember that they are being projected by the same unseen system.

So then, because you know this person and they are unhappy or unhealthy in some way, you have this reaction, or a whole bunch of reactions about them. You believe their sickness is real, because it looks real, and you can maybe even see and touch it, or can see how it seems to be affecting them. And your reactions compel you to want to help or have sympathy or fix them or do something to make their suffering stop. All of these are reactions to the belief that they really are sitting there, having an unhappy time, and yet all along you don't realize - that person is not even really sitting there. It's a holographic projection of a body, just like an image in a dream. It's coming from somewhere else.

You build up this whole set of reactions and counter-measures and attempts to solve the real-seeming problem, so convinced that it's really happening and there's a real danger or threat to that person. But there isn't. It's just an image. It's not a real sickness, it's a holographic sickness. It's not real damage to their body, it's just a projected image. It's not real suffering, it's just a fictional suffering. Some system somewhere unseen is projecting all of this and making it seem very real and convincing. It's totally made-up.

Suddenly you see in the corner of the room a doorway, outside of which sits a computer, and this computer is actually projecting the images that are in the room. You can see beams of light coming from it, making the person appear, making the chairs appear, and then you notice it even making your own body appear. Your own body is even a holographic image coming from somewhere, and it's not even really there.

Realizing this, you RECOGNIZE that these images are just illusions being projected, and are not REAL. They are made up. The joke was on you. You believed them and fell for it. The other person isn't even really that body that you saw. YOU aren't even the body that you thought you were. The chairs don't even exist. It's all a trick. What you thought was real sickness was just an illusion of sickness, a holographic projection of sickness. It was nothing more than a flickering image like from a movie projector. It had no reality to it, no truth to it. It wasn't doing anything, or causing anything. It could've been switched on or off in an instant, or even removed entirely at the flip of a switch.

A little light lights up on the computer and the image of the other person suddenly disappears. In their place, another body shows up - the same person, but in a state of perfect health. This remains for a moment as you marvel at it, thinking that they are now a "real healthy body", and you have another reaction - a positive reaction but a reaction nonetheless, that the other person has been saved. But this is false as well.

And a second later the computer projects yet another image of the person back to being a sick body again. Your heart sinks, as though the whole terrible nightmare is happening over again. But then 2 seconds later, it flips back to a healthy body again. You suddenly realize again, all of these body images are not reality. None of them are true. None of them are who the person is. And the appearance of sickness is completely fictional and meaningless. If it can be switched on and off at will, there is no victimhood whatsoever.

Seeing where the dream images are coming from, who is projecting them, the falseness of their illusions, and not buying into the deception that they are REALLY THERE, frees the mind to SEE and RECOGNIZE illusions for what they are. That other person you know who you think is really sick, is not sick at all. Their body is part of a dream you are dreaming. Their sickness is not even really a real sickness. It's just a made-up image. It could be switched off in an instant. In fact Jesus tells us in the course that if we were to stop believing the lie, there is not a single sickness which would not be cured instantly.

We need to learn to recognize the nothingness of what IS nothing - this entire dream world and everything in it. It's all just a big dream. We're DREAMING! This is not reality. It is not real at all. Nothing in this world is true. It's all pretend. There is nothing of any more importance than anything else, hence no order of difficulty in miracles, because it's all just "movie" that's being projected. The mind projecting it can chop and change any part of it in an instant. It can flip between images of health and sickness simply because the body is an illusion, and what lies beyond the illusion is free of all sickness.

This is why we need to learn to recognize that sickness/disease/suffering/upset/death etc is not REALLY HAPPENING. And there is nothing about it which is so heavy and fixed and irreversible and seemingly insurmountable, that it can't be just flipped on or off at will. We need to learn to BELIEVE and PERCEIVE that all forms, and as a lesser group, all sick forms, are nothing but temporarily momentary images projected by a mind, and given the appropriate willingness and clarity of perception, those forms can be changed fully and instantly right now. We must overlook the illusions of how these forms of sickness/distortion are difficult or severe or life-threatening. That's all an illusion. Death is no more "difficult" an illusion to change than a pimple on your face. The FREEDOM to do this is what Jesus is teaching us, by helping us to SEE clearly that illusions of difficulty are completely false and don't mean anything.

Nothing I see means anything, because nothing I see in this dream is anything at all. It's all one thing. One dream, one illusion, showing up as illusions of forms and differences and a hierarchy of illusions. The hierarchy is FLAT! There is no real hierarchy. Cancer should be no more difficult to correct than a bloody nose. It should be effortless to change a car into a tree. This world has no power to prevent this capability. But while we believe the illusions that have been projected and are convinced there is such a thing as "real sickness", or "real death" or reasons "why you can't", then we are believing in the ego thought system and have not restored cause and effect to its proper order (your mind causes, the world obeys). And if we can't do this, we still have level confusion, and are sick ourselves.

"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

"He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

The world's got issues. But do you think the world will ever not have issues?

Certainly it's not actually able to be problem-free. Problems are its nature. They arise from differences, which produce incompatibilities and difficulty. And then from that we get things acting against other things, and before you know it hell breaks loose.

You can try to fix it up and solve some of its problems but at best it will only ever be temporary. And even the things you fix will develop problems. It all requires constant maintenance because it can't help falling apart at the seams.

It might be better to accept that the world is fundamentally flawed, than to keep fighting to try to force it to look like it can be perfect. No matter how hard we try to make it work better, it still will always have issues. The fact that it is based on space and time means it is based on murderousness and destruction and impossibility.

We'd probably be better off psychologically admitting that the world is just a broken system which can NEVER work right. Because then we can stop resisting its nature, and stop the futile insane efforts to work against its nature. You can't get blood out of a stone as they say.

If you can accept that the world is a limited system, designed to destroy itself, to eat itself alive, to undermine its own existence, filled with incompatilities and conflict and self-destruction, then you can let it have its ways.

The payoff isn't that you somehow solve unsolveable problems and make things seem better, it's that you psychologically enter a state of greater acceptance and allowing. It's not that you have to accept that the world is perfect - it isn't. But if you can accept that it is imperfect, and always will be, you drop all of the insane attempts to turn it into something better.

Acknowledging its brokenness and its dysfunction and its self-attack and recognizing that this is the ONLY way it CAN function - it was designed to be like this - allows you to be more forgiving toward it. You can recognize it is simply following orders and carrying out the desire of impossibility, conflict, nonsense, contradiction and frustration that it was designed to do.

At least then you can be in a state of greater peace and sanity and acceptance rather than trying to force something which CAN NEVER WORK, to work better. Then you can let go of the insane idea of saving it, against its will. And funnily enough, that will save it from projections of sin and guilt more than the impossible attempt to turn it into heaven.

The world is not heaven and it will never ever be heaven. It is opposite to heaven in every way. If you let it be heaven's opposite instead of mistaking it FOR heaven, you will enter a state of mind in which you can be closer to heaven within yourself.

Because to be heavenly you have to not resist reality, and have to accept atonement. So if you use the unacceptable world to reach acceptance, then you'll get into a more heaven'y state within. And when you'll project that out and see it reflected in the impossible world. And now you can linger for a while in a world which doesn't seem quite so intolerable, but only because you admit to just how intolerable it is.

You cannot convert a world that was designed to oppose the laws of God, into a world that obeys them. Separation is its foundation, not oneness. Everything in it is driven by relativity, not the absolute. You can't even have atoms and molecules bodies and planets without a separation idea. Let it have its separation and its murder and its death and don't deny it. You can't fight with its nature, there's no point.

The world was made to die and to follow death's purpose. It was made so that you cannot escape problems. It was made so that nothign ever works right. It was made in order to act like a prison and to keep everyone isolated. It is not meant to function perfectly or heaven-like or to be free from cruelty. Everone keeps trying to dress it up and figure out what went wrong to try to stop it happneing again, it it completley futile. All that leads to is a straight-jacket.

Let what dies die, it's not supposed to last forever. Then in the allowing you can be free to live.

Time to get your mind out of the gutter?

"Eternity is an idea of God, so the soul understands it perfectly. Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question."

Jesus refers to you having a lower mind and a higher mind. The lower mind, or the place where you have a "thought system" of spacetime and ego, arose in the separation from God.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity."

"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

The lower mind, or egoic false perception, tends to look at things in a narrow, hateful, judgemental way. It's kind of like the mind is coming at the things it seems from a "lower" vantage point, down on the landscape or battlefield. What we need is a "higher" vantage point which "overlooks" ("To forgive is to overlook") and sees with love.

Forgiveness, or being forgiving, is a gift given by the Holy Spirit. It's a true-perception viewpoint that looks from a high vantage point of holiness, harmlessness, innocence and love. The Holy Spirit sees with Christ Vision, and looks upon everything correctly, ie based on God's truth and love.

We might spend a lot of time trying to figure out "how to forgive", which is really the lower mind trying to stay in control. Instead, consider that we simply need to join with the Holy Spirit. We need to not simply ask for his help, but invite him in. We need to allow him to operate on us, and to help us to share in how he is seeing things.

That means getting your mind to see what and how he is seeing. Your mind has to experientially, not in theory, actually "shift" or move into a higher position, in which you receive the Holy Spirit's healing vision. In which you allow yourself to BE forgiven and to see with HIS forgiveness. A forgiveness that is GIVEN you, rather than one you keep trying to make yourself.

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

Notice how it says that overlooking guilt - in which to forgive is to overlook - means that forgiving must entail letting HIM forgive, and simply trying to line your mind up with his to be open to entering into, joining with, and experiencing, his sight. A little willingness is all that is needed to invite him to help, and to ask for his viewpoint, not to merely hand it down to you but to actually orient yourself so that you let his perspective become your own. Such that God's will becomes your own.

Also, although this is not stated often, forgiveness is the same thing as love. A forgiving perspective is a loving perspective. The mind has to be willing to want a HIGHER way to look at things.

"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still."

Part of our challenge is we often do not recognize that we're in need of moving into a higher perspective. We are stuck and lost in our lower ego mind having false perceptions, which act like prisons and traps, and may not even realize that we're doing it. We think it's normal and don't question it. But we need to try to be vigilant and notice what we're doing, when we're being unforgiving, when we're going it alone, and when we need to ask for help.

The holy spirit is there to help you. God created him entirely TO help you, to heal you, to guide you, and to love and support you. You can't very well move closer to God without sharing in his mindset, his viewpoint, and his higher perception. But to move into it you have to be willing to let go of attack and sin and guilt and death. To be wiling to admit, you might be mistaken, you might've made a wrong choice, and you want something better. The only thing that is ever better is something closer to God.

"While I am not attacking your egos, I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.)"

I looked upon a woman who seemed to be sick. She seemed to have problems. In my mind I observed her problems and regarded them as "being there". I thought that she was her sick body. I started to imagine what was becoming of her and what it might lead to.

Jesus stepped in. He corrected me. "Do not condemn her."

Although it seemed like I wasn't doing anything at all, that I was "just observing" passively what she was apparently choosing for herself, Jesus clearly saw otherwise.

I realized then that if *I* choose to believe in what I am seeing and BELIEVE that the person actually is the sickness that they are trying to portray themselves as, I am falling into false empathy and condemnation and am IMPRISONING THEM further. I am holding the person in prison by AGREEING WITH THEM as to their apparent condition, because their condition is once removed from their REALITY as an invulnerable immortal spirit.

I have to realize, the person IS NOT their body. Bodies are separation devices.

From this came an exploration of ideas and insights which blew my mind.

I asked of Jesus, is it true then that we are supposed to overlook absolutely ALL FORMS and not be blinded by them and not BELIEVE ANYTHING that we see suggested by forms, believing only in total perfection and divinity of all people at all times? Is it then that this entire world was set up to blind us so that if we bought into it, we would be failing to overcome the separation ourselves, and that therefore we MUST learn to overlook ALL of it - to not see people as bodies at all - in order to set ourselves free from this TRAP?

Jesus said "yes".

And so, as it turns out, we quite literally have to learn to SEE, by learning to STOP seeing/believing the blinding illusions presented by form. Physical form is a LIE. It is a huge distraction. It affirms things which are not true in God's reality. When a person shows up appearing to be sick, in body, if we believe it is "how they are", we have fallen for the trap. We have bought into the lie that "they" are the body and that "they as the body" are sick. And that therefore this is reality.

As soon as we do that "passive observing" of other's plight, we are condemning them, judging them, attacking them, reinforcing their sickness, accusing them of sin, believing in separation, and are also attacking ourselves. We then will experience that we are attacked BY and WITHIN this perceptual state. This is why "sight of sickness" horrifies.

It is very challenging, it seems, to not believe that people are bodies at all. To recognize that the only truth about them is NOT what their body says. That people are actually spirits TRAPPED in bodies and the body is NOT the person. The body covers up the person. It is a fictional wall of attack, an obstacle to peace, designed to present an illusion that we are NOT ALIKE, due to the appearance of form. "Nothing so blinding as sight of form" literally applies to ALL FORMS including bodies - we are blinded by the physical and must learn to completely look past it to the brother who is hidden by its deception.

That means also recognizing, that no matter what form seems to present to our eyes - be it sickness or death - we are to NOT BELIEVE IT. And in this not believing the lie, we will stop EMPOWERING IT, and therefore will recognize its nothingness, and thus gain POWER OVER IT to heal and dispel any illusion through miracle working. We cannot work a miracle if we are buying into the lies. We are just as much in need to healing when we believe the sickness is real. This doesn't mean to pretend that sickness in the body is not present or to not bother healing it... it just means to RECOGNIZE what it is (an illusion) and to then demonstrate that it CAN be changed, to prove it was an illusion.

This is pretty radical. It's huge. It means to be miracle workers and truly accept atonement we HAVE TO learn to stop believing forms, stop believing in the physical, stop seeing people as bodies, stop holding their bodies against them as a form of injustice, stop identifying WITH our own body or identifying others AS their own bodies. That sick person IS NOT THEIR BODY. "I am not a body I am free" is the eventual culmination of that. It's no small statement, it is absolute and requires TOTAL FORGIVENESS.

Forgiveness overlooks form. It overlooks sin and death. It is the basis of miracles. It overlooks bodies. It allows the mind to extend naturally and be healed and capable of healing. When we join mind-to-mind there is healing, and the body's condition MUST follow suit because the mind is responsible for causing the body's conditions, be it happy ones or hurtful ones.