When ACIM talks about the secret of salvation, it goes on to talk about how there is a singular lesson the Holy Spirit teaches, transcendent of all forms of suffering:

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth ("That YOU are doing this UNTO YOURSELF"). For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So what he's saying here is, YOU CAUSE all of your own suffering and pain and sickness and death. YOU are the SINGLE CAUSE of all suffering.

So if we are then to approach healing something that you are seeming to suffer from, even a physical sickness, we need to be at least acknowledging this fact that you have to ADMIT... that you DID THIS, and you now become willing to UNDO it.

"miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

This means there has to be a willingness to admit and accept that if there is any suffering of any kind, it is because YOU CHOSE IT. This has nothing at all to do with inducing guilt either.

"I must have made a wrong decision because I am not at peace" "I made the decision myself..."

This tells you the same thing. You can't get anywhere so long as you are tangled up in beliefs about someone OTHER THAN yourself, or some EXTERNAL CAUSE, being responsible for putting this suffering in place.

You have to be willing to look at the fact that you PUT IT IN PLACE, through a decision you made, a deliberate choice, FOR a reason to fulfill a PURPOSE, to achieve a GOAL, based on a perceived NEED to do so.

"No-one can heal unless he understands what ***purpose*** sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. ***When this is seen, healing is automatic.*** It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

Jesus again confirms that without a PURPOSE, or a NEED FOR the suffering, due to some belief that you WANT IT in order to accomplish something, there would be no way for the sickness to remain.

"Special agents seem to be ministering to him, yet they but give form to his own choice. He chooses them in order to bring tangible form to his desires. And it is this they do, and nothing else. They are not actually needed at all. The patient could merely rise up without their aid and say, ***"I have no use for this."*** There is no form of sickness that would not be cured at once."

You can see that Jesus is being very clear about the RESPONSIBILITY and the POWER that you have, the FREE WILL which you are at all times exercising, which results in either supportive or destructive effects. If anything is happening, it is ONLY because you have chosen it. And therefore you have every power NOT TO. To reverse and undo whatever it is that YOU put into place.

""My Self is ruler of the universe." "***It is impossible that anything should come to me unbidden by myself***. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

So nothing AT ALL, no sickness, suffering, experiences, effects, reactions, perceptions, NOTHING can come to you unbidden (un-chosen) by yourself. YOU CHOOSE whether or not you suffer. Which exactly ties into "no one dies without their own consent."

We are free willed beings, which means that absolutely NOTHING happens against your will. You yourself have to ELECT to experience whatever it is you experience. EVERYTHING you experience is chosen freely and willingly. NOTHING happens without YOU willing it to happen. This is responsibility.

This also means there are NO VICTIMS. There is no-one else to blame. No-one else is responsible for changing you or fixing you. No-one is the CAUSE of anything you experience. You are NEVER trapped and stuck in any situation regardless of the symptoms or severity. EVERYTHING can be reversed if you TRULY, genuinely, honestly choose it.

"It is your thoughts alone that cause you pain. ***Nothing external to your mind can hurt or injure you in any way.*** There is no cause beyond yourself that can reach down and bring oppression. ***No-one but yourself affects you.*** There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Read it again. "No-one but yourself affects you."

NOTHING in the world has any power to make you ill or sad or weak or frail. NOTHING in the world causes you to be sick. NOTHING in the world can make you die.

If you are suffering, and without adding any guilt or BLAME, which is an ego interpretation of responsibility, YOU HAVE THE POWER to choose again and be free from it. Because you have GIVEN IT to yourself, and you can take it away.

"I have done this thing, and it is this I would undo."

So at the very least, as we're looking at the "consequences of our wrong decision", which "The holy spirit will undo" ... "if I will LET Him". .... we need to at least be willing to accept the BASIC rule, that whatever it is... WE MUST HAVE CHOSEN IT.

So you admit to yourself, I chose this. I wanted this. I put this in place. I made this happen. I put it there. I did this on purpose. I did it intentionally. I was trying to ACHIEVE something. I had a PURPOSE for it. I NEEDED to do it.

As you think along these lines, you might be surprised that the RATIONALE for WHY you did this, what you were TRYING TO DO, is much more likely to come to mind. I did this with a physical problem for example and quickly what shows up in my mind was a feeling of hate and anger and a desire to attack, and this hate was clearly directed towards myself. And it was coupled with a desire to position myself as suffering so that I could try to blame someone for something. That's why I induced sickness. And sickness is ALWAYS CHOSEN CONSCIOUSLY.

"***Sickness is not an accident.*** Like all defenses, it is an insane device for self-deception."

"Defenses are not unintentional, ***nor are they made without awareness.*** They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which ***the choice is made***, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

There is also a whole "piece" to the course's metaphysics to do with projection and accusation. That is, when you use the body for attack, which attacks the body, such as when you are trying to project your sin and guilt onto your brother, you DELIBERATELY make your body sick in order to PORTRAY "your self" as suffering, SO THAT you can create EFFECTS in the body, which act as PROOF. And these physical effects, which form as part of PROJECTION OF SIN, act as ACCUSATIONS.

"Sick bodies remain accusers"

And once the body is showing as sick, tied into the projection of RESPONSIBILITY and CAUSE onto another person, in which you see yourself as NOT RESPONSIBLE and NOT THE CAUSE and NOT THE CHOOSER, you are accusing your brother of being these things. And your effects seem to correlate to HIS causing you. And now he stands accused, by your suffering, of being the REASON FOR your suffering. And you will now happily have the body suffer and die if it means you can be exonerated from sin by finding your brother to be the RESPONSIBLE party. And now "brother by your hand I die."

So what's happening here is we try to DISOWN the fact that we ALWAYS CHOOSE THE SUFFERING, and that WE PUT IT IN PLACE, and we try to FRAME someone else as the cause of it, by externalizing the choice and try to pin it on someone else. And we use this as a DEVICE, to try to escape RESPONSIBILITY. Because in our mind in which are know we ARE responsible for everything we experience, we also experience GUILT for sins we believe in, and to the ego that makes us feel like we are responsible for being guilty sinners. And we can't stand that so we try to DISSOCIATE from it.

To do that, we have to reverse perception and project causation and make it seem like someone else or something external is the cause of it, we materialize the effects in the body through SELF ATTACK, and then blame our brother for it. So now sickness has a PURPOSE of trying to disown your responsibility and GET RID OF the guilt out of your mind (and of course ideas do not leave their source). And the NEED for the sickness is to escape from RESPONSIBILITY for the guilt. So we try to throw the responsibility out with the guilt.

So while you have a NEED to escape from sin and guilt in your own mind, which YOU CHOSE TO BELIEVE WERE TRUE OF YOU, you have all kinds of reasons why you can BENEFIT from sickness and from portraying yourself as suffering. So that you can DEFEND against the truth. So that you can INDUCE illness. And so that you can try to render yourself SAFER and more INNOCENT. By finding someone else to blame for the beliefs YOU are responsible for, you create a false sense of security. Which at the same time undermines your security.

This is still stuff that we are RESPONSIBLE for doing. But the ego has a really tough time accepting any kind of responsibility because it believes sin and guilt are real. So whenever we're asked to be responsible for choice, for power, for SELF INDUCED SUFFERING, the ego recoils at it, interpreting it as meaning WE REALLY ARE GUILTY if we "own up to having sinned." To admit to "being the sinner" in an effort to be more HONEST, is interpreted through ego as confessing to a crime, and you avoid this at all costs because it induces guilt.

This is why RESPONSIBILITY has to be separated out from ego, sin and guilt, and recognized as SALVATION, rather than as a guarantee of condemnation. Being fully responsible for CHOOSING everything is not in any way an indication of being guilty, or to compound it, or make you feel bad about yourself. It's not a way of pointing a finger of blame or shifting blame to yourself. You are supposed to ADMIT that you did this to yourself, SO THAT you can tap back into the POWER you have to DO THIS, so that you can UNDO IT.

"When you are willing to accept ***sole responsibility*** for the ego's existence YOURSELF, you will have laid aside all anger and all attack""Anger ALWAYS involves PROJECTION OF SEPARATION, which must ultimately be accepted as entirely one's own responsibility."

In general, you will make far more progress towards healing if you are willing to look at your suffering from a vantage point of being its SOURCE. Consider yourself as PRE-SUFFERING, and in a position of being PRIOR to having CHOSEN it. And now recognize from this perspective that you MUST HAVE CHOSEN IT, wanted it, put it there, USED it, desired it, had a purpose for it, needed it, for a reason. And ADMITTING this, will prevent your mind from making up projections and disowning the causation of it. And this will very quickly bring to mind WHAT you did to yourself, and WHY.

You can't become aware of the PURPOSE of your suffering if you are not willing to be responsible for causing or needing it. And only when to recognize what it was FOR, can you see what USE or need you had for it, and may still have for it. But once you can see WHY you did this to yourself, you are then in a far better position to CHANGE YOUR MIND, and therefore UNDO what you have done.

When sickness is correctly recognized as NO LONGER NEEDED, BY YOU, for any reason, and you clearly now have no use for it, having addressed the source underlying reasons why you put it there in the first place, you will LET IT GO. And it will simply disappear automatically because your MIND no longer supports it. And then there is healing.

You can set yourself free. You can find salvation. The secret of salvation is that you are doing it to yourself.

You can't be attacked by someone else without attacking them first. You have to believe you are attackable, otherwise you'd be invulnerable. By seeing yourself as attackable, which is an attack on yourself, you are also attacking others. Whatever you believe about you is shared with everyone, and so you believe everyone else is just as attacked. You cannot attack yourself with something and believe it affects only you.

Each sickness is attack on yourself and everyone else. Each injury is an attack on yourself and everyone else. Each bad mood is an attack on yourself and everyone else.

Then, holding a focus on self-attack, you radiate and 'call for' attack, which expresses itself outwardly as a kind of invitation, energetically and mentally, which is sort of like laying a trap and sending an invitation.

It's very easy for people to come along and fall into that trap because it's a temptation. If they are not really clear about who they are and the certainty of their own innocence, they will likely buy into what you're selling and go along with it, proceeding to launch a "counter-attack" ie to give you what you want. You'll think it's not a counter attack but an initial attack because you don't recognize you attacked first. And then you'll blame them for attacking you because you don't want to admit that you attacked yourself before this all happened.

It's especially easy if you are more sensitive to energy/emotion in others ie more empathic, to 'sense' when someone has a certain attitude about themselves. I feel this particularly with many people who are overweight who actually 'call themselves' "fat", on an energetic level. They actively are walking around 'tempting' others to agree with them and to hate WITH them, in hopes of proving that they are worthless. It's really a test, and choosing not to buy into that temptation and to overlook how they see themselves is forgiveness.

We all know that it's very controversial among more dualistically-minded people to suggest that anyone "asks for it", especially when seemingly serious things happen to some people. But Jesus would counter that nothing happens without your consent, and this takes a huge amount of honesty and willingness to look at yet alone admit to.

Without admitting it you truly are powerless because if you did not choose this, you cannot choose against it either. But if you did choose this, yes, it is painful to acknowledge you did this to yourself or wanted it in any way whatsoever, but at the same time, this owning up gives you back power and gives you hope for being able to overcome it. Without this self empowerment there is truly no hope for recovery.

So what are you broadcasting today? Do you have a big sign on your head saying "loser" or "reject me" or "hate me" or "don't love me?". What are you asking for? Or rather, what truth would you have apply to you and everyone else equally?

The world is the denial of God. The body is the denial of God. If you side with the world and body you give them power to affect you. It's a way of saying that your own dream is dreaming you. You give your power away to them to establish them as having power over you, then cower from the self-induced threat. You have to take your power back from the world.

You should use denial to deny that the world and body exist."The world you see must be denied"

This doesn't mean PRETENDING that you don't have a body, when you still believe that you do. Nor does it mean pretending that the world doesn't exist while you're still believing in it. That would be an IMPROPER use of denial beacuse it DOUBLES the denial. The proper use of denial means RECOGNIZING that in truth, the world and the body ARE themselves a state of denial, then truly denying that they REALLY ARE that.

"this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him"

Since the world is made OF denial, it DENIES. Its inherent nature is to deny everything, even itself. Your task is to deny the denial of the truth.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH"

By recognizing that the world IS denial, and that it denies God, the remedy is to DENY THE DENIAL, by asserting God. The assertion of God is the assertion of life, which is resurrection, and opposes the world of death.

If you could just remember this one thing, that you should always deny anything NOT OF GOD any POWER, and not GIVE it any power, then you would assert that you are immortal and cannot die. That you cannot be affected, upset, caused by, offended by, threatened by or in any way changed by the world.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

You must deny that the world or the body, which is NOT of God, and does not exist in heaven, has ANY POWER AT ALL. It has no power over you, no power to affect or change you, and is not responsible for anything you experience.

This means that even if the world seems to be doing something most would consider "a threat" to you, you should stand firm in your strength and truth and NOT be threatened. Because ultimately it is NOT the world that threatens you, it is YOUR BELIEF about it and USE of it to threaten you, that threatens you.

As per the secret of salvation, ONLY YOUR MIND causes itself to suffer. "It is your thoughts alone that cause you pain." "It can be but myself I crucify." You should deny that anything in the world is even CAPABLE of causing you in any way. No matter what it "does", you should actually remain calm, peaceful, undisturbed, and completely powerful. It should not ruffle your feathers, induce fear, or cause you to be alarmed.

Knowing yourself, being true to yourself, ACCEPTING what is OF GOD, and denying what IS NOT, is a very powerful protective device. Not merely something you MIGHT use, but something you eventually HAVE to use all the time. Because only by asserting your God-given perfection and DENYING anything of spacetime, can you live in a mental state of complete invulnerability.

This is the PROPER use of denial." ... "True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way."

The main reason why you automatically assume that other people do stuff to you, and that it affects you, is because you assume that you are currently aware of the entire content of your own mind.

Your little 'conscious self' believes that everything about you, everything that is in you, you must be conscious of right now. If you're not conscious of it, you believe it does not exist and is not a part of you, except that maybe you accept you have 'memories' stored somewhere. But you don't generally accept that you have 'reactions' stored somewhere, or 'wounds', or 'emotional content'.

This is how most of us perceive and engage and live our lives, as little conscious selves that believe we are fully aware of every part of ourselves, as though any and all previous trauma or upset simply does not exist in you anymore.

So then what happens is, someone comes along and offers to be a victimizer and does something 'to you'. You refer to your vast catalog of immediate personal awarewness and you do not have awareness of anything `in you` that even remotely resembles upsets, guilts, fears, sins, hurts, pains, unhappiness, grief, etc. All you're currently aware of is your present mood and a handful of thoughts and that's about it.

So this person does something and all of a sudden, inside you there appears a big giant elephant made of guilt and fear. It feels terrible. It came out of NOWHERE! And because it was not there before, you're pretty sure that must mean the victimizer PUT IT THERE or caused it to be there. You don't even think it is YOUR upset. Everything about it is their fault because, if this whole scenario is the truth, and if this content was not in you previously, then obviously it MUST be their fault.

So this is our default ego reaction mode. Stuff just pops into our experience internally that we're convinced was not there before, and it doesn't feel good, so we blame its 'creation' on someone else - they are the cause.

So when you look at it, this all stems from the fact that you have a stinking heap of shit LURKING in your mind, OUTSIDE your awareness, unconsciously lingering in the background. Out of sight, out of mind. Its hidden behind denial and repression and suppression. It's covered over with layer upon layer of rejection and avoidance. And each layer of it conceals and hides even more deeper layers that you don't even realize are `in there`.

If it weren't for this unconsciousness, and if you were fully aware right now of the ENTIRE content of your mind, and if someone came along and 'did something to you', you would immediately know that NOTHING CHANGED. Your content was already there. All your guilts and hurts and fears were already there in your awareness and you were already experiencing them fully. The person did not add anything, so that means.... you know they are innocent.

Long story short.... you blame everyone and everything for your own experience of life because they keep causing your own stuff to come into your awareness and you FORGOT it was there, because you buried it and hoped it would go away. Other people come along to RE-MIND you - to get you to look at your shit and become aware of the stuff you DO NOT WANT, so that you will actually take productive steps to really heal it and undo your belief in it being true.

So everyone is just trying to help you. Everything is for your benefit. And for that you can be grateful.

Someday when you are done purifying your mind, releasing old pain, healing wounds and undoing all trace that anything even seemed to happen at all, you WILL be walking around in FULL awareness of all of yourself, because you will be awake. And you WILL know that everyone is innocent, and you will know that nobody can add to or take away from what is already in you.

This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."

This is also further reflected here:

"My self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.

You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."

And also reflected here:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

"I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion."

Let's say the body is nothing more than an 3D IMAGE which the mind is projecting outward to make "visible." Like a movie projector. The image is shining outward and only shows up while the mind is projecting it.

Now.

Is the image alive?

Would you feed an image? Does it need water?

Would you try to protect an image from the weather?

Would an image be able to age or grow old or die?

Would you be able to attack an image?

Could an image become corrupted or broken or damaged?

Would an image be subject to laws of physics like gravity?

Is there any causal power in all the universe that could do anything to change that image?

If it's just an image, and if the mind is making it appear, and nothing you can do can affect the MIND ie you can't stop the movie projector from projecting, then surely the image of the body is absolutely unchangeable if the mind decides that this be so? And no matter what seems to happen, nothing affects the image because it only comes from the mind? Even if there's a nuclear explosion nearby, the next "frame" of the movie is simply projected in the next instant making the body seem totally unaffected?

The body is just an illusion. It is an image being projected by the mind. It has no real purpose, substance, reality, live, will, mind, causality, nothing. It's just an image. A hologram.

The last time you watched a movie, for the second time, did you get a different movie? Did the movie "age" and become sick? Did the movie need feeding? Or did you see the exact same movie? Because the SOURCE of the movie did not change the OUTPUT, right?

If you do not attack the image with your mind, and you do not make the image BE an image of sickness or death, is it possible for the image to be anything other than what you choose to project?

When you believe or think that the image you are projecting IS WHO YOU ARE, that it is your identity, that is when you have moved into the ego and are now confused and lost. It is in this identification with the image that you lose sight of your true self, become deluded and self-deceiving, and don't realize that nothing can affect YOU who are not a body, and start to fear that the body AS YOU is vulnerable. Yet the only thing that CHANGES the body is your mind - this is the secret of salvation - you do it all to yourself.

What you use the body for it becomes. Let's frame it differently. What intent you have behind projecting a body, determines what kind of body you project. If you want to attack, you create an image of an body with "attack in it", and this attack shows up as a different appearance than if you made a body just to communicate love.

When the body is ONLY showing a representation of Christ/love, it does not show up with any self-made attack or intentions or harm. Then the body seems "lovely", as Jesus refers to it. At least while it is useful to keep showing one. And when you are doing pretending to be a body, you will just stop projecting it, and it will disappear.

When the mind has become fully spirit identified and free from believing it is a body, it is now free from the delusion of form or separation, and yet CAN STILL project a body if it wants to. This is what Jesus demonstrated when he reappeared a body. "The mind that made the body can make another." Yet in the making of it, he is not deceived by it. This is also why you can still call upon the "image" of those who have gone beyond the body. The body simply becomes "optional", and unnecessary, except for teaching purposes.

Nothing in the world is doing anything to you whatsoever. Not even seeming physical attacks, physical sickness, or death.

All of it must be seen as having NO EFFECT on you as a son of God.

If it has no effect on you, then it cannot be a CAUSE. If it is not a cause, it cannot have SINNED against you. And therefore it must be harmless and forgiven.

Then the world is recognised as NOT DOING ANYTHING, it is recognised as merely a dream - an effect of dreaming, and not a cause of anything at all.

When the world is recognised as CAUSING NOTHING, changing nothing, doing nothing of any real value, all sense of blame and bitterness and hate and rejection are taken away from it.

It is then merely seen as harmless, powerless, guiltless, and not sinful. It is then just a kind of harmless dream, which no real consequences and no inherent properties of any kind. Just a projected image.

Physical death does nothing to anyone real. Nothing real can be threatened. Souls are utterly unaffected by death or by anything in this world.

Similarly the things of this world must be seen and recognised as NOT PEOPLE, the bodies are not who we are, not who anyone is. They are just shells in a strange shape which are formed to look as though they are people with faces. These are not real people.

Nothing real has ever died. No-one real has ever been attacked. Nothing real has ever been sick. No-one real has ever murdered anything. There is no sin anywhere. The world is a dream. The world and body do nothing to you or to anyone. The physical does not rule the mind. Mind is the sole cause.

"This is a course in CAUSE, and NOT effect." UrT21H8

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

<3 Let's say that you have totally free will, and I also have totally free will. That means that there you are FREE FROM my will. It literally means I CANNOT do anything to you. There you are, fully causal, fully choosing, and whatever you will happens, and whatever you don't will doesn't happen. So there is no room or scenario in which I can "cause you", in any way. Since we are equal children of God, and God is our only mutual cause, neither of us EVER has the ability to do anything to one another. The only thing that can be shared between us is love.

With this in mind, as the secret of salvation says, if anything is happening to you, YOU must be willing it. You must be doing it to yourself. Which means it is literally impossible for anyone anywhere to do anything to you in any scenario. It also hints at your immortality because obviously if nothing can happen that you personally do not will, if you stop attacking yourself you regain invulnerability.

So by the simple fact that you are TOTALLY FREE, as in, like, independent, a whole being who can choose for themselves, whatever they want, that being true means I cannot will anything against your will. Jesus also says this, that he cannot overthrow your will because your will is as powerful as his. This is why he cannot "take away" from you stuff that you aren't willing to let go of, and it's also why YOU have to be at least a "little willing" in order to move towards God. And also why no-one comes to the atonement except through full willingness to do so, because "God does not coerce".

Not even God overthrows your will, or goes against it, or forces you, or requires you. So that simply means that because your will is TOTALLY free from all other will, and you can choose the direction of your mind's creation, and because there is nothing to OPPOSE your will, whatever you choose is what you will receive, and what you don't choose you will not receive. This is the secret of salvation - the acknowledgement of YOUR freedom and the freedom of all your brothers. "Heaven is a choice I must make."

It's also why your self is ruler of the universe:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

It's also why nothing can happen to you other than what YOU will against yourself:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

It's because you are free. Free to choose. Free to elect. Free to decide. And your decision has power. "The power of decision is my own." And nothing can oppose this power.

Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

It may appear there are many problems, all of which are different and seem to call for very specific solutions. The form of each problem tempts you with its appearance, to believe it is unique and unlike anything else, calling for a response that must be dictated by the form of the problem. This suggests to you the only solution is the one that matches the problem, and that nothing else will work.

But what if love is like a skeleton key, able to unlock every problem, able to solve every situation, and able to heal all difficulties? What if there is one simple answer to all scenarios, requiring you to trust that love can solve all problems and answer all issues now? What if your "go to" is to become just one tool, miraculous love, which enables you to accomplish the impossible?

"Every problem is the SAME to Him, because each one is solved in just the SAME respect, and through the SAME approach"

"In quietness are all things answered, and is every problem quietly resolved."

"There is NO problem, in ANY situation, that faith will not solve"

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted."

"Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted."

"No-one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems which confront you, you would understand that you have the means to solve them all. And you would use the means because you recognize the problem."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "