If you are not guilty, you have nothing to be afraid of, because you do not believe you deserve punishment.

The innocent have no basis on which to be afraid. They know they are innocent. They cannot take any accusations seriously. They cannot accuse themselves.

Fear only arises when there is guilt in the mind. If you are afraid of anything, in some way there must be guilt in you first.

The same is basically true in life in terms of the law, whereby if you did not commit the crime, you have nothing to worry about. If you did commit the crime (i.e. are guilty), then now there are consequences.

The consequence of guilt is punishment. Guilt demands punishment. It's not just that punishment "might" follow on from guilt. It MUST.

If you are guilty then you believe you do not deserve forgiveness, which means, you believe you deserve to be condemned for your mistake rather than have it be undone. That condemnation is punishment.

The guilty will themselves believe in their own deserving of punishment. Then because they believe in it, they will see it, manifest it, attract it, choose it, want it, and make it happen to themselves.

Regardless of what appears to be other people making you afraid because of what they are or might do to you, you are actually afraid because you believe they SHOULD do it to you because you deserve it. You want to suffer and be hurt because of what you did, to "atone" for it.

In fear, you might perceive and believe that other people are punishing you or things are happening to you "against your will". But it is not against your will. YOU believe in your guilt and YOU are the one punishing yourself. You can't claim to be being unfairly treated by them when it is YOU that is unfairly treating yourself. You will create people to attack you on your own behalf.

You will think you are afraid "of" or being "made afraid by" those MEANS by which punishment will come to you, but that's not why you are afraid. You're not afraid of being hurt by Jim or attacked by Sarah or to suffer with xyz disease. You're afraid because you're GUILTY, and your belief in guilt is forcing you to expect and bring about your own death.

All fear is the fear of death - punishment inflicted to atone for sin.

To undo all fear, get rid of guilt!

Without guilt there is no basis for fear whatsoever, in any form.

Whatever form it takes, if you are perceiving that something outside of you has the power to do something to you, you MUST be afraid.

This fear then is not even optional, because in order to see and thus believe that something has more power than you do, you have to demote your own power and weaken yourself, which is an act of going into fear not love. Fear is a lack of strength, and love is strength.

Seeing yourself AS weak, vulnerable, susceptible, affectable, automatically induces fear. It's not even a question of that you might become afraid or you might not. YOU WILL and YOU MUST.

You cannot experience the perception of being at the effect of the world, no matter who it is or what form it takes or what the situation is, without experiencing fear.

That means, fear is actually a component of the WAY that you are perceiving the world. And it also means, that if you change the way you perceive, you CANNOT be afraid. Not just that you might not be, or occasionally will, but literally CANNOT.

You cannot experience fear at all if you are perceiving that there is no threat, no danger, nothing against you, no separate will, and that you are WHOLE. You cannot experience fear whatsoever when you recognize yourself as everything, and cease attacking yourself. There is no basis for it. Fear simply will stop existing because you're not making it.

So if you feel afraid about something, YOU KNOW, that it means, you HAVE CHOSEN to see yourself as a victim. You HAVE looked at the situation, with you in it, playing the role of "I'm being affected by this". And then you know, that this is you attempting to demonstrate and PROVE that you can be attacked.

Why would you try to prove you can be attacked? And why would you use FEAR to prove this, positioning yourself as though you really are in threat and danger? Especially given you cannot be threatened UNLESS you threaten yourself with your mistaken perception!

All attack is self attack. The world can do nothing to you. If you could fully believe that you would have no fear and be invulnerable. Demonstrate invulnerability to PROVE that you are not at the effect of the world.

If I'm afraid or anxious, and I want to do something about it, I will probably start asking myself "why am I afraid?"

My ego believes that asking this question will help me to find the cause of it, and that I might then be able to fix the problem.

But what's going to happen is, I'll start searching for causes. If I seem to find a possible cause, it's going to tell me "the fear is caused by..." But no matter what it says, it is not really the truth.

Every cause of fear that we think is the cause of it, is not the cause. Fear is not caused by something happening to us. But it seems to arise at the same time as perceiving there's something happening to us, or threatening to happen.

If this.... then that's going to happen. If I do this.... that might happen. But it's still me perceiving and imagining the situation and creating the fear.

I'll think the fear is caused by the 'thing' that threatens me, but the thing that threatens me is not really the cause of fear. So long as I perceive that there is a threat, there WILL be fear. I can't keep the perception of the threat and get rid of the fear. I have to change my perception.

The reason I am afraid is because I am choosing to be afraid. I am choosing fear by choosing to see myself victimized and threatened. I THEN perceive the threat and experience the fear, but neither is the cause of each other.

I am afraid because I am using fear to deny God. I am afraid because I believe fear is a trustworthy guide that tells me the truth. I'm afraid because I want to invent a reason not to be happy and awake. I'm afraid because it allows me to have an ego.

It would seem fear is stopping me from doing what I want, but really fear is an excuse, a made-up reason why not. Without making it real, or believing in the threat being true, I couldn't be afraid, and then there'd be no reason not to.

Fear is part of the device for separation.

I still feel compelled to find out "why" I am afraid, but I sense that the "reason" will be an illusion, and that there will be deeper dynamics than just that I am afraid. Ultimately it cannot be true that I am afraid, it can only be an illusion.

As Jesus says, we only become afraid when we think that illusions are real, and that God is not on our side. I must be incorrectly perceiving an illusion as real truth, or wanting it to be truth, otherwise there'd be no grounds for fear. If nothing has really gone wrong and nothing real can be threatened, there is no basis for fear.

I need to forgive myself for my self-made fear and undo the need for it.

I choose to be afraid.

I project the fear outward and identify targets that are causing the fear.

The existence of these targets 'explains why' I am afraid.

Explaining why I'm afraid justifies and proves why I am afraid, and gives it extra weight, making it real.

I then say, oh my, I'm afraid, I don't want those targets to attack me. But this is a two-faced ego lie.

I want to see them attacking me because it justifies keeping my fear. I want them to make me afraid. And until I stop identifying them as the cause or 'reason for' the fear, I will just stay afraid.

The truth is, there is a secret reason for the fear which has nothing to do with who or what it is projected onto. They are not the cause of it. They are not the ones who are creating it or making it happen.

I am secretly making it happen by trying to defend myself from God. My secret wish is to be separate from God and to deny that God exists. My secret wish is a suicidal death-wish in which I want death in place of Life. That's the whole reason why I'm in a body - to escape from God.

So every time I become afraid of 'something', that's not really what I'm afraid of or why I'm in fear. I'm in fear because I am conveniently using them as a scapegoat for why I NEED to be afraid. I want to NEED fear because I NEED fear to separate me from God and fulfill my hidden agenda.

The people or events or objects or body functions that are 'making me afraid' are very conveniently HELPING me to reject God. Thank you, fears, for helping me to stay separate and choose death, exactly as I wanted.

See, underneath the farce of projected fear, there is a death wish. And that death wish wouldn't be there if I did not WANT it. I wanted it because it was my CHOICE. I CHOSE that I wanted the opposite of God and did not want Life. It was a decision I made. So the only reason I am now afraid is because I want to be because it's helping to support my underlying death wish.

Can I be afraid if I get honest and own up to using fear to cover up MY deliberate attempt to be dead? Can I believe that other people are causing the fear if I get honest and own up to the fact that I want them to help me justify keeping the fear, so that I can shut out love and be autonomous?

I have to admit that fear is a choice, just as death is a choice. And it's ME that is doing it TO MYSELF. This is the key to salvation.

I can decide I do not like what I have chosen for myself and admit that I chose it - it was not created by anyone else or anything else - and nothing else is keeping it in place other than my secret wish for death. Do I like the results? Do I want it? Shall I keep it? Is it working out? Am I enjoying the results? Probably not.

Maybe it's time I admit that I chose mistakedly and it was a poor choice, and that I want something better. Maybe I'll admit that it is pointless to deny God because it doesn't make God go away, and being without Him is always going to be a less enjoyable experience. I can be stubborn about it or I can give up trying to be dead and ACCEPT LIFE instead.

We do have this choice. We make this life-or-death decision every single time we choose ego over God.

The good news then, is, since we were the ones choosing death and fear, we can choose again and choose not to be dead. Yes, death is a CHOICE. If I choose to accept LIFE then I will permit eternal life to lift me up and sustain me forever. There is nothing 'the ego' can do to prevent this because the ego is nothing more than my insane mistaken choice to try to reject God.

So what's it going to be today? Life or death? You choose.

I'll give you a hint. Death actually isn't death, it's just a dream of death, which is just denial. It doensn't actually do anything to the Real You. YOU can't die. So trying to do so is a waste of time.

Give up. Surrender. Choose God again and be happy.

"Nothing real can be threatened. Nothing unreal exists."

When you are in your true self, there is no fear.

When you deny your true self, you enter into a state of fear.

In the state of fear, it seems there are "things to be afraid of".

It would even reason that you are afraid of your true self.

But if you were to LEAVE the state of fear, and RETURN TO your true self, there would BE NO FEAR THERE. The reasons WHY you were SUPPOSED to be afraid of God, were LIES!

What does this tell you?

Everything the ego suggests is true while IN the ego state of mind, IS NOT TRUE OUTSIDE OF IT.

Similarly with the fear of God.

We have a fear of God, but the PURPOSE of having the fear, is to KEEP GOD AWAY. Because we know that, deep down, there is NO REASON TO FEAR GOD. And if you were to REMEMBER God, you would be instantly happy to approach and embrace him fully. His attraction would be unlimited and you would rush to meet Him, recognizing His perfect safety and welcome.

It's only when you go into the ego, that you develop ARTIFICIAL fears. The fears only ARISE when you are in the ego state of separation. And the things the fear SAYS or claims, can only seem to be true WHILE you are in that state. And being in that state TENDS to persuade you to STAY in that state, because of the lies it says.

But step out of that state, into the light, and you find THERE IS NO FEAR there. There is no reason to. You are only afraid when you are AWAY from God. And you are afraid BECAUSE you are away from God. And the fear exists ONLY IN the distance from God. And as soon as you are with God, the SOURCE or substance of the fear is not there, because fear is the ABSENCE of God/Love.

So everything the ego says is a lie. It's not that there IS a reason to fear being with God. It's that you need to maintain the LIE that there is a reason not to be with God, because without a LIE, you would run to Him.

It's simply not TRUE, anything the ego claims. There IS NO reason for you to be afraid, because you are immortal. There is no reason to be afraid, because God loves you. So what does the fear say? It INVENTS REASONS to be afraid. It LIES. It is not telling you about a real fear, it's telling you a made-up fear. An unfounded fear. And the fear is designed to KEEP YOU AWAY FROM THE TRUTH.

The ego knows that if you were to IGNORE IT, actually approach the light, THE EGO would be dispelled, and its LIES would be shown for what they are. Illusions would be recognized AS illusions, instead of a TRUTHS. And in this recognition they would be dispelled. Because they only SEEM real WHILE you are deceived, while you believe their stories. But all their stories are fiction and have no truth to them at all.

You are simply not really afraid. You are PRETENDING to be afraid. And you are MAKING UP reasons to be afraid. And all of your fears are unfounded lies. Because in truth, there IS no reason to be afraid, because only God exists and nothing real can be threatened.

So beware of the ego's deceptions. Fear works this way, as do all illusions. They tempt you to believe something is true which ISN'T, and spin stories to JUSTIFY THEMSELVES, and if you fall for it, it forms its own explanation for why. It tries to prove its own existence, which is what the ego is all about.

It's kind of like, you have this person who is telling you about a situation happening down the street, but not only is this person LYING about what is happening there, they are INVENTING a story about WHY you should avoid going down the street yourself to find out what's there. The lie becomes an attempt to KEEP YOU AWAY from finding out the truth. Because the truth is, nothing is happening and everything is fine. And if you GO THERE YOURSELF (accept atonement) you will find that out.

The ego has invented all fears, AND has invented ALL of the explanations for WHY you should be afraid. It has fed you fear, AND it is the one inventing the stories that the fears are based on. The making real of illusions presents a fictional story, which the ego makes real, and then uses it to JUSTIFY why you SHOULD be afraid. It's all bullshit. You are being lied to. THERE IS NO VALID REASON FOR FEAR. NOTHING HAS GONE WRONG. THERE IS NO REAL ATTACK.

There is no fear in God. There is no attack in God. There is no attack in you. There is no sin anywhere. And nothing real can be threatened. So there is no basis for ANY FEAR EVER. So when the fear says, "STAY AWAY FROM GOD, HE'S DANGEROUS!!!", the secret purpose of it is to SLANDER God, to blaspheme God, to LIE about God, to KEEP YOU AWAY FROM A GOOD THING. Because the ego knows that if you listen and believe it, it has deceived you with an unfounded excuse and kept ITSLEF going and kept YOU away from the real facts.

The ego hurls abuse at God, hates God, wants God dead, slanders God, makes libel about God, invents lies about God, and tells completely fake stories about God. It is HIGHLY BIASED, and is NOT an impartial OR objective party. It's like a totally one-sided liar that pretends to be neutral.

It wants YOU to listen to this and believe it. And by doing so, YOU USE these things to KEEP YOURSELF away from God. Because really there is NO REASON NOT TO BE WITH GOD. So you INVENT reasons, you INVENT blocks, you INVENT lies, you INVENT fear, you INVENT sins, you INVENT unworthiness, all as ways to RESIST the unlimited attractiveness of God, otherwise if you didn't you'd be instantly awakened to the truth.

You tell God he can't love you because you're not worthy of His love. That is a lie. You are worthy of His love. You think you are doing God a service by NOTIFYING Him of WHY he should not love you, to SAVE HIM from the bother of even trying. But this has nothing to do with you being worthy or you deserving God's love OR of God loving you. It' entirely an effort to PREVENT God from loving you. It's a refusal to accept or allow the love, IN ORDER TO maintain the fiction that you are unworthy. Because the unworthiness is another self-fulfilling, self-justifying, pile of bullshit.

"Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

We need to realize that when Jesus talks about fear, he isn't talking about you suddenly having an increase in a sense of fright. Or a temporary worry. He's actually saying that the ENTIRE SEPARATION is a movement away from love, into a state of love's absence. That state is called fear.

But we need to also realize that Jesus says we have entered into seemingly many things, all of which are one illusion. This includes fear, sin, attack, guilt, death, suffering, sickness, murder, etc. Even the ego itself is nothing more than a fearful thought. It may seem to house all the many aspects or attributes of separation but it is also fear. It is insanity and guilt and fear and death and many other things all rolled into one.

When you are stressed out, you are afraid. When you are worried for someone's physical health, you are afraid. When you are concerned whether something will work out or not, you are afraid. When you are seeing yourself as victimized and attacked, you are afraid. When you have a sense that everything is going wrong and there is no hope, you are afraid.

When you are entering into that familiar and horrible state of "this is a nightmare", you are afraid. When you feel like you are dependent on the world and of something being a certain way, you are afraid. When you are taking illusions seriously you are afraid. When you think that someone "is really sick", you are afraid. The fear can seem to take on many forms and in many degrees and levels and most of the time you may not even realize it.

When Jesus says that fear comes from trusting in your own strength, he is reflecting on the fact that if you listen to the ego and focus on self-sufficiency without God, you will be afraid. Because this means you're separating off from God and thus are trying to distance yourself from him - in fear. In essence, separation from God, or separation from anything or anyone, is a state of fear. Just as it is also a state of guilt, and of sickness, and of death.

Jesus tells us that "all healing is the release from fear." This pertains to you in terms of you needing to be healed, and in terms of your miracle working for others. Where there is fear there is separation and seriousness, darkness and despair. When there is fear, there is no lightness or happiness or freedom. Fear binds you and imprisons you and makes you powerless. Fear is literally a rejection of love, or life, of health, of God, of everything.

This is why he casually has said that we have made a "detour into fear". The whole separation is a detour away from fearlessness into fear. This tells you then that when you get OUT of the fear, you will find happiness and joy, lightness and peace, health and wholeness. All "forms" of separation from God have to be undone and fear is a really big part of this. Teachers of God cannot be afraid. We should be fearless. This does not mean having a lot of arrogance or physical strength or competitiveness, it means you literally are not feeling fear or having reasons to be afraid.

Ultimately this is all wrapped up as simply the opposite of love. Fear is love's absence. Fear is God's absence. Fear thus becomes the "fear of God", seemingly, as if God is causing the fear. But in truth, the fear is being used to FRAME God as the cause of fear. To justify shrinking and withdrawing.

As Jesus says, if you are afraid, know that you have withdrawn from the light. If you are afraid, you are hiding from God. This is not because God in any way is a threat, but because you have to believe God is a threat in order to pretend that you don't love him.

When Jesus was in a body he would often say, "fear not". This quite literally is like saying "do not deny God" "do not be separate" "recognize you are safe" "choose love over fear" "do not attack" "choose not to die" etc.

"There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended."

"ALL illusions are of fear, and they CAN be of nothing else."

"The ego is quite literally a fearful thought."

"Faith is the OPPOSITE of fear, as much a part of love, as fear is of attack."

"And hate must be the opposite of love, regardless of the form it takes."

"There are no scraps of dreams. Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"Life has no opposite, for it is God. Life and death seem to be opposites because you have decided death ends life."

"If perfect love casts out fear,

And if fear exists,

Then there is NOT perfect love.

But

Only perfect love really exists.

Therefore, if there is fear, it creates a state which does not exist."

"THE FEAR OF GOD, the final step in your dissociation."

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"When the fear of God is gone, there are no obstacles which still remain between you and the holy peace of God."

"Let this grim sword be taken from you now. There is no death. This sword does not exist. The fear of God is causeless. But His Love is Cause of everything beyond all fear, and thus forever real and always true."

"No-one can look upon the fear of God unterrified, unless he has ACCEPTED the Atonement, and learned illusions are not real. No-one can stand before this obstacle alone, for he could not have REACHED it unless his brother walked beside him. And no-one would dare to LOOK on it, without COMPLETE forgiveness of his brother in his heart. Stand you here a while, and tremble not. You will be ready."

"To look upon the fear of God DOES need some preparation. Only the sane can look on stark insanity and raving madness with pity and compassion, but NOT with fear. For only if you SHARE in it does it seem fearful."

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God."

"The fear of God and of each other comes from each unrecognized belief in specialness."

"The fear of God is fear of life, and NOT of death."

"The fear of God results as surely from the lesson that His Son is guilty as God's Love must be remembered when he LEARNS his innocence."

"What seems to be the fear of God is really only the fear of YOUR OWN REALITY."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto the situation.

Believing there is justification for being afraid, based on what the person is *showing* themselves, as a false interpretation of what’s happening, the person believes they are being attacked.

Fear entails denial, since it is a mechanism for denying the presence of guilt and for accusing others of sin in order to try to get rid of it. Because of this denial, the fearful person sees themselves as "not guilty" and the other person as "the sinner/enemy/attacker".

This sets up the scenario of seeing oneself as a victim under attack. Not seeing their own guilt, and viewing themselves as "innocently afraid", and disassociating from the sin that they’re projected onto others, the fearful person then sees a JUSTIFICATION for being angry.

They see themselves unfairly treated and attacked against their will. This is in spite of the fact that they are attacking themselves with false perception, showing themselves an image of their own sin held out in front of them, projected onto someones else.

Being innocent when attacked, if it were true, would make them completely justified in being angry at what *appears* to be mis-treatment by others, even though it is mis-treatment of ones-self by one’s own belief in sin.

You will notice that often when people are angry it is because they are afraid. You will also notice that if the situation seems to escalate fear, the person will quickly shift into anger, an increase in voice volume, an increase in defensiveness, projection and blame, and eventually an angry viciousness will emerge. They think they are angry, but they are afraid.

Sometimes, being willing to admit that you are not *really* angry, but that you are in fact afraid, is enough to completely collapse the anger in a mere moment. This means you are *recognizing* the illusion more accurately, acknowledging that there is fear, not anger. Of course, it would be even more helpful to acknowledge the belief in guilt, which is behind all fear.

Somewhat channeled just now... Thanks Holy Spirit.

Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."

We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.

Anyone who has guilt will become afraid.

So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.

The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).

So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.

Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.

You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.

So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.

You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?

You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.

Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.

So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.

And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.

Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.

Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.

You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.

You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.

Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.

God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.

It's always tricky going from fear to fearlessness.

While you are afraid you see yourself as weak and vulnerable and as though you don't have what it takes to stand up for your truth.

What you don't realize is that WHEN you decide to stand up for your truth, this is going to give you ADDITIONAL STRENGTH.

And once you are in that mode of additional strength, you will no longer be seeing yourself as weak and vulnerable, and you will be much more able to transcend the judgements and threats that others attempt to make.

But it can be a leap of faith to go from your sense of powerlessness, to taking ahold of the responsibility of being powerful and choosing it and trusting that AS you choose God, God's strength will be ADDED unto you.

It means going from "I am weak and have no power and am threatened and therefore I will not do this" .... to "I will do this and I am empowered and I am not afraid". You have to leap straight from that first state to the second, and there isn't going to be an in between state where you have NOT chosen to commit to the truth and yet feel more powerful. It's all or nothing. Who are you going to be? Weak or strong?

"I am not weak but strong. I am not afraid but all powerful" - ACIM

So while you think that you should not go against the crowd and should not be true to yourself, for fear of what others will do, know that WHEN you decide to do so, the decision to do so will empower you, and you will no longer see yourself or others in the same way.

Really then it's like, you can either stay weak and afraid, or you can simply claim your power back and consequently not be afraid. Nowhere in that equation is there ever a time when you are choosing to be true to yourself and REMAINING WEAK. That's what you fear will happen.... that you'll stand up for truth and be beaten down. But standing up for the truth will empower you, and you will learn to be more assertive and confident and strong in the truth.

Don't listen to the fear that you have to become "tough" in order to go up against what you perceive as a powerful enemy. They are not powerful. You just see yourself as disempowered ONLY because you're not owning your own. You keep giving it away. Own it, take it back, choose it, and RESTORE it to its rightful place WITHIN you, rather than projected outside of you. Then you'll realize that really, all along, you were only ever afraid of your OWN power, which you had tried to displace onto others.

Disempowerment simply means you have attempted to give your power to others, to empower them, to empower the ego, and to give outside causes the power to do things to you. YOU GAVE IT TO THEM. It's your power. And now that you see it in them and not in you, you are afraid of "them". But really you are afraid of your own power, because fear is a device for disowning power.

Recognize then that the power you think you don't have, and the power that you think others have over you, IS THE SAME. And it's really secretly YOURS. And you need to claim it if you're going to EXPERIENCE being more certain, with a firmer footing, with a confidence to assert yourself and to stand up for yourself. And guess what happens when you TAKE BACK the power that is yours? Having no longer displaced it onto others, they no longer look like as big of a danger any more.

That's right, take all your power back and nobody will HAVE any power to have over you.

We need to learn to stop treating fear like it's just some kind of natural phenomenon, or a normal response, or some aspect of a biological flight-or-fight mechanism, or something that protects us from danger, or any of the other bullshit explanations for fear.

We actually need to question what fear is doing and why it is doing it, and where it's really coming from. It's all too easy to simply "be afraid", to experience the fear, without any kind of questioning of whether the fear is natural or needed or well founded.

Fear is the opposite of love. You can't be loving when you're afraid. Which would you rather be, loving or afraid? Which one is a more truth-filled experience?

It's one thing to become afraid and to think, well, I'm afraid "because of" a big long random list of outside influences that you think cause the fear. And to then be locked inside that perception with no apparent way out of it, since you believe that you are not the one who is choosing the fear at all.

But we can't do that. We have to bring fear into question, because fear is actually untruth. It is always a lie. There is never any good reason to be afraid. Fear is never justified. And fear is always a deceptive ego mechanism for making your situation worse.

We have to look at our "fearing" and take some responsibility for generating this condition. We have to be willing to admit that we are the ones who have actually created fear. We keep making it. We keep putting it in our experience. We keep choosing it. And we keep using it ON PURPOSE to play the part of victim so that we can get some side-benefits.

Fear allows us to disown responsibility. It allows us to seemingly shield ourselves from guilt. It lets us pretend that someone else is at fault. It allows us to label others as enemies and project guilt onto them. It lets us hide from God. It lets us have a separate identity that God did not create. And it allows us to pursue our 'dream' of being an individual. These are quite significant reasons for fear that we need to look at and own up to if we're to live a life without fear.

Is it possible to live with no fear? To be 100% fearless? Not like, some idiot that is over-confident and reckless and putting on a show of bravado while being secretly insecure... but the complete absence of all fear, and therefore, only the presence of unconditional love at all times? A love that is so certain and so secure that within it there can be no reason for fear? And no desire to choose it. Of course it is possible, as Jesus has demonstrated.

So don't think fear is just some natural biological or human thing. It's not. It's a state of mental illness. It is insanity. And it is a game that we keep playing with ourselves to pretend we're not who we are. There are some very sneaky reasons for having fear, and none of them are honest or truthful.

So when Jesus says "be not afraid", he isn't just saying, don't freak out when I appear out of nowhere, He's saying, stop choosing fear and recognize that love is the only reality. He's not telling us to be brave in the face of danger, he's telling us there IS no danger. And that any efforts we're making to go into fear without questioning it, are really a deception on our part. We don' need to be afraid because only love is real.