Each time I am upset, it's because I am agreeing that something is true which isn't. Even if my upset seems to express the opinion that I do NOT agree, or that the thing is 'wrong', I am still upset because I see wrongness. Seeing wrongness makes me upset. Seeing rightness/real truth makes me happy.

It's quite possible that all you need to do to wake up is to get completely straight/correct about what is true and what is false. If you're upset, it's because you believe in something false and think it's the truth, which means you believe that some aspect of the truth is not true. You just need to be straightened out and clarified on what's really true here. This is the only process needed.

Once you are completely clear about what the truth is and what is false, it will be totally obvious that the ego is 100% false and unbelievable. But when you're not clear about what the truth is, you will experience upset and be offended by the very falsety that you believe is attacking you. And it's only attacking you because you believe in it.

Kind silly, and highly contradictory, how we WANT what we DON'T WANT.

When someone says or does something that you judge and perceive as wrong, you become upset.

In your upset, you claim that you are upset because they said or did something that was wrong - i.e. something incorrect, something that is a mistake, or something untrue.

But, even though YOU are claiming to believe that this thing is untrue and wrong, you are still upset.

Why are you upset, if what the person said is not true? Why do you become upset when someone says something untrue about you, something that seems to attack you, to slander you, to accuse you, to portray you as unfairly guilty, or to label you with something derogatory? Why are you upset if its not true?

The truth is, even though you are to some degree aware that it is not true, you're upset because some part of YOU does believe it is true.

If you didn't believe it, you'd just laugh. You wouldn't take it seriously. You'd KNOW with so much certainty that it's just ridiculous and completely false, that it wouldn't even seem to touch you or engage with you at all.... like it's got nothing to do with you.

But you DO think it's got something to do with you. On some level, deeper down, there is some part of you that actually thinks there is truth to what someone has said about you, even if you are simultaneously horrified and upset and are claiming that it's completely false in a very intense way.

You could be experience a very intense sense of it being unfair, of the slander being vicious, of the person being totally nuts in their accusations, and all of this other framing of the situation that makes it looks like they are wrong and you are not... and yet, you're still upset, despite your claims about how mistaken they are.

You don't really, really, really believe that they are mistaken, you actually believe that they are REAL, and what is real is true. So if you are 'really' being attacked, then you are being attacked with truth, and you believe in this truth so you will be upset. What you receive as real will strike you as the truth and you will accept it. i.e., you took it seriously and didn't overlook/forgive it.

And so this boils down to this simple fact: you are upset because YOU believe these things about YOURSELF.

So then it's really not so much anything to do with what anyone else has said or done. It's not really that they have accused you of something so incredibly - potentially - hurtful. It's not that there is even some kind of inherent attack-power embedded into their slander, or some kind of force in their words that can actually come into you and MAKE true whatever they are judging you for.

Instead, it all boils down to your own beliefs about yourself - your own sense of identity. Has this *attempted* attack got anything to do with what I AM? If it hasn't, because I'm clear about what I am, and I am immortal spirit, and I am eternally innocent, then in that clear identity I have absolutely no grounds for even thinking that it's got something to do with me.

But if I do not believe in my own innocence, if I myself am actually in some way AGAINST MYSELF, or have undermined myself, or think of myself as unworthy or not good enough, or think that I don't deserve love, or I don't like something about myself, you can bet that when someone comes along to appear to provoke you, you WILL think that it has something to do with who and what you are - you will think that they're talking about YOU and you will 'take it' as an attack on that identity.

So you can see this in people who are very against themselves, who have a lot of self-hate or self-loathing or low worth etc. When someone seems to attack them or judge them, they become very upset very quickly. This is because they themselves very strongly believe in and AGREE WITH what the other person is claiming is true of them.

The person is so upset by the stimuli because they themselves are very upset about their own self, they are upset about how they see themselves, they are already walking around with a huge baggage of pain and suffering within themselves that they feel very badly about, and this is now tapped into by the other person.

The pimple then seems to pop and the cover of denial laid over the top of this mountain of self-attack is taken off, and out pours the gush of a "reaction"... which typically is then blamed on and projected on and targeted at the other person, as though they created all of it.

But all the other person is doing.... is nothing. Absolutely nothing. They're just showing up and mirroring back to you a reflection of what YOU think of yourself. People will come into your life "as if by magic", attracted to the vibrational frequency or mental focus of content in your mind, that reflect to you what you currently think of yourself. And you will hate them for doing this, because you hate yourself. And each time they come along and seemingly do TO you what YOU are already doing to YOURSELF, you don't like it. And the only reason you don't like it is because they are doing to you exactly what you're already doing to you.

And so even if you are upset, deep down you in some way must agree with that person, even if they seem to be a horrible enemy, otherwise, why would you be upset? Why would you be having a reaction, if their judgements were completely false and you knew it? Why would you lose your peace and blow up in a rage or whatever if you're calmly certain that that person is very mistaken about who you are, and you are very clear about who you are? And I don't mean, clear about your ego self, but clear about your REAL self as God created you - innocent immortal spirit. Your real identity.

So every time you get upset, and it seems like someone caused it, it just means that YOU HIRED SOMEONE to come along (attracted them mentally) to come and point out, within you, what it is that you believe is true, about yourself and God, so that you will become aware of what is in you, and get an opportunity to question it. Is it really true? Do I really want to hold onto this belief? And if all you're doing at that point is falling for the appearance that someone else is causing everything you're feeling, then you've totally missed the point. And you're being dishonest.

It's more honest to step back and look at why you are upset. You are upset because you believe that your worst enemy's attack is actually true of you and deserved by you. You actually want it. You chose it. You asked for it. Yes you did. And that means that they're not actually doing it 'to' you, as much as YOU have done it to you. And since you're the one who actually believes this bullshit about yourself, YOU are the one who needs some correction. The other person is only there to "trigger" you, to draw your attention to areas of yourself where you thought you were pure but are not, or areas where you believe bullshit that needs to be purified. They're helping you. They're actually on your side, in the bigger scheme of things. And you hired them to do so. All those enemies of yours? They're your servants.

So at some point you have to get past this fireworks of blame and denial and projection, and take some responsibility. It's you that believes you suck and are not worth shit. When someone does something to highlight this, you should be thanking them. AND then you should work on undoing YOUR belief that this is true. If you are upset, you DO believe it is true, and you DO agree with them, no matter what you are experiencing and no matter how much you think this is not the case. If you are upset, you are believing something untrue about yourself, and the only way to be not upset is to undo that.

So yes, it's not anyone else's fault that you're upset. Look at yourself. What have you decided about yourself? What is it you believe about yourself?

Because if what the other person has 'done to you' is not the truth, then why are you still upset? It MUST be because you actually don't FULLY believe that it's not true. Some part of you agrees and some part of you has attacked your own self.

And what this will lead to is the simple insight, that ALL of your upset is really the result of your own belief about yourself, and NONE of it is really because of other people. And therefore, if you can change your own attitude about yourself, and learn to love yourself, you will be learning your LESSONS and will wake up to the truth about who you are. And then you will have peace, and you will stop putting 'helpers' in your life to provoke you "painfully". Instead your way will be made straight and Holy Spirit will go before you to smooth the way, such that nothing is about your little ego self anymore and you are fully convinced of your own innocence.

Not until you are fully convinced of your own innocence will you cease to be upset when other people accuse you of guilt. But when you get there, you will experience invulnerability, confidence, empowerment, peace and immortality.

An "appearance" is another term for something physical. It's what you see when you take the physical form at face value. You look at what it appears to be on the surface, on the face of it, without any seeming interpretation.

"There is nothing so blinding as perception of form."

When mind denies itself and denies God's reality, it tries to become one with a body. To become one with separation. It narrows itself and confines itself and aligns itself with the body. The closer it becomes to being "body like", the less difference there seems to be between them.

Eventually this lack of difference makes the body seem like an ally, as in "the ego's chosen home", a friend of sorts, and something you can "identify" with (agree with), because it seems to agree with your mind. The mind is then confused with the body and the two seem to become one. In this ***illusion of oneness***, the body's sight is believed completely to be total fact.

"Only the body makes the world seem real."

Actually, without a difference between mind and body, you will enter a state where it seems you are not even interpreting at all. Where the physical world is total fact. Where everything is physical proof. Where the form something takes is entirely what it means. And where there is no sense of questioning or a bigger picture or a different vantage point. Everything seems to be "exactly as it is".

In false perception, the mind trusts the body's senses and this produces an experience of being "convinced", that what you see happening really is happening. In fact, you move toward a state of "obviousness", where everything physical seems to "obviously" be there, doing what it's doing, irrefutable and undeniable. The more you are in false perception the more the physical world seems to be totally real to you.

The mind gets into a state of being so body-aligned that it is no longer questioning what the body senses. Everything physical becomes total reality. Everything that "happens" becomes actual life and real events. And without any difference between mind and body, other bodies and their activities are taken as absolute and irreversible, having all the qualities of God.

So our minds, by believing IN separation, actually get into a state of what SEEMS to be ***"no separation"*** between mind and body, where all sense of you interpreting anything is lost. There is a seemingly unified experience, a oneness with the world at the physical level, everything looks obvious and real, and you take everything to be exactly what it appears to be.

In this state you also form a "story", because now the story of what bodies are doing, what events transpire etc, is all taken to be actual real fact. If someone's body acts out, or someone attacks, or there's a conflict, or any kind of thing you don't agree with, it is taken as being totally real. Like they REALLY DID DO it, provable in a court of law. And then you will automatically and naturally and logically hold it against them, justified by the fact of it happening.

Holding something against someone happens as a result of the mind binding with the body and believing that physicality is true. It does not question or doubt the physical "reality", so if someone does something offensive it is now a SIN. And this sin has physical proof right in front of your eyes. And your eyesight cannot deny it sees it. And this sin is irreversible, unhealable, unfixable, and the person has definitely messed up in a way that is so actual that it has the property of permanence.

"The world of bodies is the world of sin, for only if there were a body is sin possible."

You will then find yourself accusing the person, justifiably, of having done some terrible thing, all on the basis of what things look like at the physical level only. You did this, and you didn't do that, and that's the fact of it. And you used to be like this, and now you're like that, and I don't like you like this anymore. And how dare you treat me this way, and why are you doing this to me etc. Why is your BODY doing this to me.

This of course gives rise to an experience in which you are a helpless victim. In which you seem to have no say, no influence, no interpretation or way out of anything. Because what happens physically is factual reality. So now there is real physical threat and danger, people really are physically attacking, and there are physical things wrong with "you".

This is all blindness. This is the state of perceiving falsely and being body-identified, mind seeing itself as a body, total unforgiveness, unconsciousness, special-relationship, ego identification, and self destruction. There is no "gap" between mind and body, so everything that happens seems to happen to you, hurting you and upsetting you.

"The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!"

So "appearances" really are form, ie physical form. They are how stuff looks when you don't question its reality. It's how the physical world appears to you, or what it seems to mean, when you are totally invested in it. All meaning seems to be taken from how the external world tells you it is, as though you are not giving anything any meaning. Whatever happens seems to be the only truth. If someone kills your cat, they sure as heck actually did do that, and the cat is in fact really dead to prove the sin.

In such a state, we have been tempted by form and have "fallen for" the temptation. We've believed that people are bodies, that we are having relationships with bodies, that the physical world is the only reality, that there is no other mind besides the body, that God doesn't exist, and your self is a physical object. In this state you are not aware of reality, but you THINK you are, and because you're so convinced the physical world is WHERE the reality is, you do not question it.

To get out of this requires the questioning of appearances. The questioning of the PHYSICAL. This is why Jesus in the course introduces ideas such as that you give everything all the meaning it has, that you are projecting something, that you are influencing what happens, that your thoughts are involved and are attacking you, that you need to dis-identify from the physical body, that the physical world is an illusion not to be believed, and that all the events are nothing. To not even believe what the body tells you.

Without this rising up above "the battlefield", you will just live a life of hell, of blame and accusation, or suffering and selfishness, of specialness and deprivation, or mis-treatment and attack, unfairness and regret and remorse and resentment.

Only by questioning the physical world can your mind begin to see that it is NOT one with the body. And that because mind and body are different, they DISAGREE. And therefore what the body shows you is not to be believed. And you are now starting to step outside the "story" of your little body life and seek for a higher life.

If you were to describe someone's life based purely on what appears to be happening at the physical level, that is false perception. Only when you begin to look for a larger purpose or meaning, an influence of mind over matter, a choice and a freedom of will, a way by which someone might be responsible for making the world be the way it is, and an identity beyond the physical, only then are you properly recognizing that there IS a separation between mind and body. And that mind does not HAVE TO believe in the separation.

The gap of separation was COVERED OVER by your attempt to be one with the body. It seemed to disappear entirely underneath your mind's identification with the physical. Trying to be one with the body and make the physical real HIDES the fact that the world is separate from God and is not heaven. Only by beginning to recognize that you are NOT a body, can you recognize that there IS a separation between mind and body, and the two are not the same. Nor is the world a part of God.

Then you will seek for a higher oneness, a oneness with something NOT physical, a oneness with God and with a true reality. And the whole transition towards that is the awakening process. Waking up from the dream of hell and death and suffering and murder. Only then are you being forgiving, and seeing a forgiven world, because the world must be seen in another light in order to overlook its illusions of form.And only through the forgiveness state can you be free from deception permanently.

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

I am going out on a limb a bit to say, that Holy Spirit is a powerful healer and is the medium of miracles. He is quite capable of healing all forms of sickness on all levels including the physical. He shares the power of God. There is nothing that your holiness cannot do, and there is nothing that His holiness cannot do.

Holy Spirit doesn't just sit there on some throne winking at you while you watch thoughts go past or while you gently hand over little bits and pieces of ego. He isn't idle. He isn't there to just be some administrator or to sit and watch while you do all the work. And he's definitely not some intellect-friendly 'metaphor'.

Holy Spirit is an active agent of God who is perfectly capable of performing literal miracles, miracles which anyone on this planet would agree is a miracle. Miracles that include extraordinary healing of body parts, the growing of new limbs and organs, the removal of toxins and metal plates and artificial attachments, the correcting of unbalanced body proportions, weight loss, removal of scars, giving you hearing that you never had since birth, providing you with an entirely new set of internal organs... I mean.. there is NOTHING Holy Spirit cannot do.

Ok, this is a bit radical. This is not your ordinary A course in wimpy miracles. This is not "Oh a miracle is just a change in perception" or "a miracle is looking at things in a different way". Fuck that.

This is a course in MIRACLES, folks. It really is what it says on the can - learning how to perform real, powerful miracles. Not some watered-down nice safe little mind-training exercise program to listen to on your headphones. We are talking about the Holy Spirit wielding the POWER OF GOD to perform absolutely any correction to ANY consequences whatsoever that may have stemmed from your belief in separation, sin, guilt or fear.

The ONLY thing that is 'stopping Him' for enacting this power is YOU. Your willingness.

"Holy Spirit will correct all of the consequences of your wrong decision if you will let Him." - ACIM

ALL of the consequences. Not just little mental thoughts and psychological faux-pas.

Ok.. sounding a bit evangelical or something?

Well... the ACIM community is rather sparse and doesn't have a whole lot of leadership and doesn't also have a whole lot of experience in the 'supernatural' aspects of the Course. Most people want to sweep it under the carpet. I have suspected things about it for a long time but felt awkward saying so because it seemed like I was just sticking my neck out and nobody else seemed to agree.

Well. You go watch some videos somewhere of these supernatural churches etc where certain branches of Christians have, over the centuries, come to learn not only how to access Holy Spirit's power but how to wield it in such ways as to perform literally 'real miracles'. Their theology might be riddled with errors but they are STRONG in their application of Holy Spirit to really heal serious problems.

People getting out of wheelchairs. People being cured of cancer. People having completely new organs grown in place of diseased ones. The complete removal of blindness and deafness. Sure some of it is faked, but in many cases it is very genuine. These are the kinds of things that the disciples of Jesus did when they went about their Father's business. These are the kinds of things Jesus Himself performed, WITH Holy Spirit, to raise the dead and change water to wine and feed the 5 thousand and cure the blind and all the rest of it. THE SAME HOLY SPIRIT IS IN YOU, waiting for you to to LET HIM TEACH YOU TO HEAL. He's not some intellectual substitute version of Holy Spirit. He is the power of God!

"I will heal as I let Him teach me to Heal" -- doesn't just mean, oh, I'll sort of have some nice comfortable tidying up of my insides. It means, Holy Spirit can HEAL ANYTHING and He will teach you how to do so with Him, "AS I LET HIM". There is no limit to what you are capable of.

How will you overlook your brothers sins and your own and demonstrate that His attack has had no effect on you, literally, physically, if you do not have the power of Holy Spirit to reverse all physical ailments and cure all diseases and evidence of attack? Are you going to do that on your own with your little ego self? Nope. But with Holy Spirit, you can become absolutely invulnerable.

Yah I know.... sounds far fetched. Sounds "out there". Too radical. This is what A Course in Miracles wants for us. Do you think Jesus only gave us a nice watered down Course that doesn't have the real 'meaty' stuff in it? No. Jesus wants us to do what He has done and more. And that means, pretty big fricking powerful miracles. You are a miracle worker, not a receptionist.

I used to think that "false empathy" meant when you are basically empathizing with someone, sympathizing, or sort of getting into their emotional drama etc....

Now I see it is more than that. It means really `joining` with someone in, and agreeing about, ANY kind of ego scenario, relating to ANY appearance or ANY illusion that covers up the immortal, God-created Real Self.

If a person comes along and is in any way demonstrating belief in being anything less than God created them, perfectly whole and holy and innocent and invulnerable, then that's an ego drama. If I go along with it, buy into it, join with them in it, participate in it, take it seriously, listen to it, judge it, engage with it or any of that, that's me entering into false empathy.

It's kind of like a false Oneness... a false joining, that says, I will join with you in a subjective illusion and pretend it is objectively real, and the two of us will then be 'infected' with this ego attitude and at least we'll agree with each other that this it the truth.

Real empathy then would entail absolutely not joining in ANY ego whatsoever, overlooking all ego, persona, and appearances, not believing in or taking seriously ANY presentation that runs against that (including anyone seeming to be sick, diseased, afraid, upset, etc)... holding the light, holding the truth, being a beacon, a leader, and strength that invites the other person to remember who they really are.

Concern about being noticed in public, wanting to hide, feeling anxious etc... stemming from a sense of guilt or shame. You walk around with it believing that people will find out or point it out. You feel exposed by it, as if it is a label that everyone can see and which you must recoil from just as they would. It makes you experience yourself as though you are highly visible, like a red flag with a wailing siren, drawing all attention to what you are ashamed of. It makes you think you stand out like a sore thumb, which makes you afraid of attack or judgement, which makes you hide even more. You feel unsafe, because your shame and guilt have condemned you and now you think it's only a matter of time before punishment comes, which you try to avoid all the time.

You don't have to be ashamed of what you think you did. It is forgivable. Doesn't matter what it is or how serious or dark or twisted. You still deserve love and forgiveness. God still smiles and shines upon you with happy acceptance. You don't have to walk around feeling vulnerable and exposed and afraid of revenge. Stop attacking yourself with it. Its your own belief in your own self-attack that makes you believe in the attacking advances of others. In your innocence you no longer have something about you that you need be concerned about, or self-conscious about, or worried that people will agree with and attack you for. Defenses which hide your self-condemnation doesnt make you feel safe. But in your innocence lies your safety.

One of the biggest ego traps is when you see that someone else is very wrong, and, as all evidence would have it, they actually ARE wrong.

And probably most people would agree they're wrong.

And the situation itself even 'proves' they are wrong.

Because when this happens, it is now very difficult for you to NOT find the person wrong. It's now very difficult for you to not judge them for it, not condemn them for it, and not use their wrongness against them.

Even though they ARE seemingly wrong, if you don't have the discernment to see that EVEN THIS IS NOT TRUE, you will just fall into the trap and see them as guilty. And then you are stuck.

So now it's a matter of, EVEN IF YOU ARE COMPLETELY RIGHT, even if you have all the evidence to prove it, even if there is no way on the planet that the other person can be right on this matter, EVEN THEN.... you must learn to let go of the need to USE that to accuse them, or to believe it is true of them, or to 'make them wrong' for being wrong.

Yes they may be wrong, but it's just a mistake. And if you believe their mistake is true - ie "its true that they are wrong" - then you are failing to overlook the ILLUSION of this obstacle to peace.

You need to let them be wrong and step back and not judge them for it. It's a very subtle trap. You can't be at peace if you buy all the evidence and take a position of judge and jury.

Choose again. Drop the need to be right when you are right.

Trying to be right is actually an attempt to cover up a belief you have that you are wrong/guilty.

It shouldn't matter in any discussion what other people say or claim or accuse you of. They are only doing that to themselves. But if it seems to trigger something in you and you take it personally and start to defend your rightfulness, it's because you actually believe you're not right.

Someone who is not guilty has no problem admitting to being wrong. It doesn't mean anything. It's not really ultimately true. It's just an admittance to being mistaken and laughing about it.

But someone who is guilty, has a major problem with that, because they can't accept that they are innocent, or that someone's accusation isn't true. They agree with the accusation and then try to create a false image of someone who is "not guilty" ie not wrong, ie right, in order to cover up their hidden belief in their sinfulness. A lack of true innocence produces a facade/mask of fake innocence.

Being right then is a state of unconsciousness, having made the belief in being wrong unconscious and having projected it onto someone else. It now seems like someone else is accusing you of being wrong, but it's really you accusing yourself of being wrong, projected outward, and it is now attacking you from the outside-in. The part of you reacting is a part which does not believe it is wrong, because it's a facade of innocence which projected the wrongfulness in the first place.

So if you're being right, and someone else seems wrong, you're really in a fight with yourself. The inner-you is right, the outer-you is wrong, but neither of you are really at peace.

It's helpful to admit to being mistaken. You really don't want to be right. You especially don't want to be right about how someone else seems to be attacking you, because that just means you're giving them credit and power over you.

The ego is sneaky about projecting sin and guilt onto others. If someone else is not really doing anything wrong, it is riskier and perhaps more difficult for you to "unfairly" project your own sin and guilt onto them. If you do, it will appear much more obvious that you are the one doing the attacking, and that it is not called for. This is too "overt". Just picking some random innocent target and attacking it would indeed be vicious, but our ego tends not to do this.

Instead, we lay a trap and lay in wait, trying to find a target. A target is someone who, of their apparent own free will, is sinning on their own. Someone who is digging their own grave. Someone who is hurting, attacking, being at fault, choosing poorly, doing something offensive, believing wrongly, saying harmful words, punishing or whatever. So long as the person is, themselves, seeming to be clearly the one who is sinning.

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

Once we see this "proof of sin" in someone else, it becomes a strong temptation. It tempts you to believe it. It almost invites you to agree with it, to see judgement as justified, and to therefore launch an attack which reinforces the person's sinfulness. But this is a slippery slope, even though it's what the ego enjoys as its less overt tactic.

When it's clearly someone else who seems to be wrong, it presents a wonderful opportunity for your own ego. Since all attention is on the other person, and since they appear to be the one who is making things worse for themselves and everyone, your ego takes the "opportunity" to sneak in and USE it for its purposes.

If it can now condemn and accuse the person, based on "what they are doing", it seems completely justified. But the sneaky thing is that you aren't having to "invent" a sin for them to be accused of. They have already provided a nice sin for you to latch onto. All you have to do is "point it out". So now the ego simply seems to be mirroring what the person is already doing, rather than making a "fresh accusation".

By doing this, the attack upon the person becomes disguised. It hides in the darkness of the other person's actions. They were already sinning, so it seems like you're not ADDING anything to them. And so simply by "identifying it" and "pointing it out" and labelling it AS a sin, you appear to be not attacking them at all. But if you step back, you ARE still in fact accusing them of sin still, you are attacking them, you are compounding their own sin, and are being just as judgemental as before.

It's just that, when someone else provides the "material", you seem to not be the one who is "inventing" the sin, so your accusation against them seems invisible. It doesn't stand out from what they are already going. It's like you slip in a little sin of your own hidden by theirs. All the focus is on them, by their own doing, so your ego gets to hide from being the center of attention. It's still attacking but now it seems like you're not doing anything.

This becomes quite risky though, to yourself, because you can become quite blinded by this sleight of hand, even unto yourself as you're doing it. You may not even realize that you have been "tempted" by the sin of another, and that you fell for it, believed in it, and recognized it as a perfect opportunity to condemn without the implication fo yourself. You can then find yourself accusing the other of "doing what they're obviosuly doing", convincing yourself that YOU are not doing anything, and therefore are now are attacking even more unconsciously.

It's one thing to be more aware of your desire to project your own shit onto someone else. It's another to be attacking someone on the basis of what they are seeming to do, and then not even realizing that you're attacking them. When they are the "source" of the sin, you can easily lose sight of how you are contributing to it, or mirroring it. Your own attack becomes invisible to you, and then you believe that you're not even doing anything wrong at all.

Thus you end up in a pattern of not attacking people unless they sin first, and then when they do seem to sin, you take it as an ideal opportunity to scapegoat. Because you think no-one will notice what YOU are doing because they'll be so busy focusing on what THEY are doing. A good decoy goes a long way. Except that you even distract your own attention, and now you much more easily allow your mind to fall into a scapegoating mode.

Overall I personally experience this as "falling for temptation", in that the world is constantly presenting "opportunities" to focus on sin and make it real. It's a constant vigilance to try not to "take a cheap shot", when someone is obviously mistaken in some way. If I don't recognize it as "just a mistake", I will make it real and try to compound it, drawing myself away from myself, trying to displace my own guilt onto someone else. But only if "they started it."

No-one wants to overly be seen as an unjustified attacker, so we wait until someone makes the first move, before we pounce on it. Then the gloves come off and the claws come out, and rightly so, because now the other person has invited us to attack them. They want punishment, and if we agree with that we will give it to them, and benefit from doing so. It's much easier to "fall for" this temptation to "beat someone when they are down" than to look like a total a-hole hurting people for no apparent reason. This is why almost all attacks on others are "justified" as being "called for" based on what we think other people "did wrong first."

Of course, "only the self-accused condemn" and "we but accuse our brother of our own sins."

If you believe you are guilty, it's because you believe you really did something which has caused a loss or damage to someone else. It means you believe you succeeded in attacking and taking something from them. The guilt tells you that because you did take something away from another (sinned), you owe them.

This means they are justified in doing something to you in return, in attempt to take back what you stole, and to retaliate against your crime. You now must fear revenge, and see it as an inevitable, constant threat. You believe in their likelihood of revenge because you believe in your success at sinning, hence your guilt.

So long as you believe that the person is suffering the consequences of your sin, which you want to believe because you want to have succeeded in separating, you will believe they are going to hunt you down and attack you. You believe they are completely justified in doing this and even agree with their motivations, even if it threatens you.

Therefore your guilt has automatically produced a state of fear, whereby simply because you are guilty, you yourself can see the sense in someone else wanting to attack you back. You believe in what you stole and see them as seeking revenge, to atone for the sin. Of this you must be afraid, and so guilt leads to automatic, mandatory fear of punishment.

The guilt will therefore automatically imply, project, and turn into fear. Now that you are in fear, you believe that you should be afraid, because you believe that punishment is going to come. And even though you yourself believe that you don't want the punishment to happen, you cannot help but be afraid it is going to happen because you already believe in the reason for it. It must happen, because you are guilty, and all your efforts will be to try to avoid and escape it, even though you believe it is inevitable. You attempt to escape BECAUSE you believe it is coming.

However, your own belief in your guilt will keep producing the fear, and the fear itself will keep visualizing the ways in which punishment is going to happen. At every turn it will haunt you and you will not feel safe, threatened by the revenge that you believe must be coming. In fact, so strong will be your belief that the punishment will come, that you will in fact begin to make it come. You will draw it to you, ask for it, and even take steps to make it happen. You will hate yourself for this but you yourself believe in the logical sense that you should be punished, and so you will agree to allow punishment to come to you, even if it makes you suffer.

Therefore because you have condemned yourself as sinful, it leads eventually to you implementing your own self punishment. Even if other people will not comply with your attempts to destroy yourself, you will do enough of a job on your own to ensure you receive what you believe you deserve. And so you will continue to prove your worthlessness by demonstrating that you deserve punishment, enacting it against yourself, and literally hurting your own self by your own hand.

And so fear inevitably leads to the enactment of punishment, because it strengthens the belief that you should be punished, and what you fear you attract. Fear pretends to not want what it focuses on, but it feeds tremendous energy into what it would avoid, through attempts at further separation, which only intensifies the sense of sin and guilt and produces more of the same. Eventually the shame and guilt produces so much fear of punishment that it starts to produce actual punishment. And so fear turns into punishment, sickness, and suffering, and perhaps even death.

Fear perpetuates and justifies a perception of yourself as being victimized, whereby whoever is to attack you is justified in doing so because of your sin. You owe them, and you know it. Therefore you dread the punishment that you yourself believe you should be receiving, and it's only a matter of time before it finds you. And if it is taking too long, one way or another you will cause it and welcome it, because you believe it is what should happen.

As punishment increases, so too is fear increasing, and gradually the atoning for sin nears completion. The more you are punished and suffering, the more you believe you are getting what you deserve, even if you exclaim that it is unfair and undeserved, and even if it is scaring you shitless. You yourself started this whole cycle through your own self condemnation, and your guilt and fear and punishment is just the fulfillment of your own belief in your worthiness of suffering. And so punishment comes and as it continues to ramp up in severity, so do you inflict upon yourself what you think you are worth.

The final blow of punishment is of course death, the idea that your sin is so great and so irreversible that you might as well give up on life completely and just let yourself be caught by those who you believe would bring the punishment to you. You surrender to death and lay down your life as though it is simply inevitable, because there is absolutely no way out of the logical sequence of conclusions you come to as soon as you start down the slippery slope of sin. Here you have followed sin to its logical conclusion, the call for atonement in death. The sinful must die, and the inescapable progression of logic from sin to death gives no way out, regardless of your protests.

This need not be.

The Son of God is not sinful. You are not guilty. And you have no reason to be afraid. Sin is not real, and no matter what you did, it is forgiven already by God. It wasn't reality and it didn't happen in reality. Only in a dream. Wake up to the happy news that all is forgiven and you are welcome home.

The progression of unfolding from sin through guilt fear punishment and death, need not occur, if the root foundation of that entire thought system is dug out. You must be willing to question whether the sin was real, whether you really did separate from God, or whether nothing has happened. This is the undoing of the dream of death, and is what the atonement represents. The idea of truth, that you cannot possibly separate from God, your attacks cannot have any effects, you cannot really sin, and no real consequences have come from trying.

You still remain as innocent as God created you to be. All the rest is just delusional nonsense and dreaming. You don't deserve to die. You deserve to live forever.