THE MIRACLE DOES NOTHING. All it does is to UNdo. And thus it cancels out the interference to what HAS BEEN done. It does not add, but merely takes away. And what it takes away is long since gone, but, being kept in memory, APPEARS to have immediate effects. This world was over long ago. The thoughts that made it are no longer in the mind that thought of them, and loved them for a while. The miracle but shows the past is gone, and what has truly gone HAS no effects. REMEMBERING a cause can but produce ILLUSIONS of its presence, NOT effects.
All the effects of guilt are here no more. For guilt is over. In its passing went its consequences, left without a cause. Why would you cling to it in memory, if you did not DESIRE its effects? Remembering is as selective as perception, being its past tense. It is perception of the past, as if it were occurring NOW, and still were there to see. Memory, like perception, is a skill made up by you, to take the place of what God GAVE in your creation. And, like all the things you made, it can be used to serve ANOTHER purpose, and to be means for something ELSE. It can be used to heal, and NOT to hurt, if you so wish.
Nothing employed for healing represents an effort to do anything at all. It is a recognition that you HAVE no needs which mean that something must be DONE. It is an unselective memory, which is NOT used to INTERFERE with truth. All things the Holy Spirit can employ for healing have been given Him WITHOUT the content and the purposes for which they have been made. They are but skills WITHOUT an application. They AWAIT their use. They have NO dedication and NO aim.
Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God.
An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is untrue. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its needed goal?
An unforgiving thought does many things. In frantic action it pursues its goal, twisting and overturning what it sees as interfering with its chosen path. Distortion is its purpose and the means by which it would accomplish it as well. It sets about its furious attempts to smash reality without concern for anything that would appear to pose a contradiction to its point of view.
Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is.
Do nothing, then, and let forgiveness show you what to do through Him Who is your Guide, your Savior and Defender, strong in hope and certain of your ultimate success. He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God.
This idea obviously follows from the two preceding ones. But while you may be able to accept it intellectually, it is unlikely that it will mean anything to you as yet. However, understanding is not necessary at this point. In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas. These exercises are concerned with practice, not with understanding. You do not need to practice what you really understand. It would indeed be circular to aim at understanding, and assume that you have it already.
It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms. Yet that does not preclude applying it. No more than that is required for these or any other exercises. Each little step will clear a little of the darkness away, and understanding will finally come to lighten every corner of the mind which has been cleared of the debris which darkens it.
These exercises, for which three or four practice periods are sufficient, involve looking about you and applying the idea for the day to whatever you see, remembering the need for its indiscriminate application, and the essential rule of excluding nothing. It is emphasized again that while complete inclusion should not be attempted, specific exclusion must be avoided. Be sure you are honest with yourself in making this distinction. You may be tempted to obscure it.
For example:
"I do not see that typewriter as it is now."
"I do not see this key as it is now."
"I do not see this telephone as it is now."
Begin with things that are nearest you, and then extend the range:
"I do not see that coat rack as it is now."
"I do not see that face as it is now."
"I do not see that door as it is now."
"I am God's Son, complete and healed and whole, shining in the reflection of His Love. In me is His creation sanctified and guaranteed eternal life. In me is love perfected, fear impossible, and joy established without opposite. I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."
Our use for words is almost over now. Yet in the final days of this one year we gave to God together, you and I, we found a single purpose that we shared. And thus you joined with me, so what I am are you as well. The truth of what we are is not for words to speak of or describe. Yet we can realize our function here, and words can speak of this and teach it, too, if we exemplify the words in us.
We are the bringers of salvation. We accept our part as Saviors of the world, which through our joint forgiveness is redeemed. And this, our gift, is therefore given us. We look on everyone as brothers, and perceive all things as kindly and as good. We do not seek a function that is past the gates of Heaven. Knowledge will return when we have done our part. We are concerned only with giving welcome to the truth.
Ours are the eyes through which Christ's vision sees a world redeemed from every thought of sin. Ours are the ears which hear the Voice of God proclaim the world as sinless. Ours the minds which join together as we bless the world. And from the oneness that we have attained we call to all our brothers, asking them to share our peace and consummate our joy.
We are the holy messengers of God who speak for Him, and carrying His Word to everyone whom He has sent to us, we learn that It is written on our hearts. And thus our minds are changed about the aim for which we came and which we seek to serve. We bring glad tidings to the Son of God, who thought he suffered. Now is he redeemed. And as he sees the gate of Heaven stand open before him, he will enter in and disappear into the Heart of God.
Would God have left the meaning of the world to YOUR interpretation? If He had, it HAS no meaning. For it cannot be that meaning changes constantly, and yet is true. The Holy Spirit looks upon the world as with ONE purpose, changelessly established. And NO situation can affect its aim, but MUST be in accord with it. For ONLY if its aim could change with every situation could each one be OPEN to interpretation which is different every time you think of it. You ADD an element into the script you write for every minute in the day, and all that happens now means something else. You TAKE AWAY another element, and every meaning shifts accordingly.
What do your scripts reflect except your plans for what the day SHOULD be? And thus you judge disaster and success, advance, retreat, and gain and loss. These judgments all are made according to the roles the script assigns. The fact they have no meaning in themselves is DEMONSTRATED by the ease with which these labels change with other judgments made on different aspects of experience. And then, in looking back, you think you see ANOTHER meaning in what went before. What have you really done, except to show there WAS no meaning there? And YOU assigned a meaning in the light of goals that change, with EVERY meaning shifting as they change.
Only a CONSTANT purpose can endow events with stable meaning. But it must ACCORD ONE MEANING TO THEM ALL. If they are given DIFFERENT meanings, it MUST mean that they reflect but different purposes, and this is ALL the meaning that they have. Can this BE meaning? Can confusion BE what meaning means? Perception CANNOT be in constant flux, and make allowance for stability of meaning ANYWHERE. Fear is a judgment NEVER justified. Its presence has no meaning but to show you wrote a fearful script, and are afraid accordingly. But NOT because the thing you fear has fearful meaning in itself.
A common purpose is the ONLY means whereby perception can be stabilized, and ONE interpretation given to the world and all experiences here. In this shared purpose is one meaning shared by everyone and everything you see. You do not have to judge, for you have learned one meaning has been GIVEN everything, and you are GLAD to see it everywhere. It cannot change BECAUSE you would perceive it everywhere, unchanged by circumstance. And so you OFFER it to all events, and LET them offer you stability. Escape from judgment simply lies in this; - All things have but one purpose, which you share with all the world. And nothing IN the world can BE opposed to it, for it belongs TO everything, as it belongs to you.
In SINGLE purpose is the end of all ideas of sacrifice, which MUST assume a DIFFERENT purpose for the one who gains and him who loses. There could BE no thought of sacrifice apart from this idea. And it IS this idea of different goals which makes perception shift and meaning change. In one united goal does this become impossible, for your AGREEMENT makes interpretation stabilize and last. How can communication REALLY be established, while the symbols which are used mean different things? The Holy Spirit's goal gives ONE interpretation, meaningful to you AND to your brother. Thus can you communicate with him, and he with you. In symbols which you BOTH can understand, the sacrifice of meaning is undone.
All sacrifice entails the LOSS of your ability to see relationships AMONG events. And, looked at SEPARATELY, they HAVE no meaning. For there is no light by which they can be seen and understood. They HAVE no purpose. And what they are FOR cannot BE seen. In any thought of loss there IS no meaning. No-one has agreed with you on what it means. It is a part of a distorted script, which cannot be interpreted with meaning. It must be forever unintelligible. This is NOT communication. Your dark dreams are but the senseless, isolated scripts you write in sleep. Look not to separate dreams for meaning. ONLY dreams of pardon can be shared. They mean the same for BOTH of you.
Do not interpret out of solitude, for what you see means nothing. It will shift in what it stands for, and you will believe the world is an uncertain place, in which you walk in danger and uncertainty. It is but your INTERPRETATIONS which are lacking in stability. And they are NOT in line with what you really are. This is a state so seemingly unsafe that fear MUST rise. Do not continue thus, my brothers. We have ONE Interpreter. And through His use of symbols are we joined, so that they mean the same to ALL of us. Our common language lets us speak to all our brothers, and to understand with them forgiveness has been given to us all, and thus we CAN communicate again.
The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well.
The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone.
The mechanisms of illusion have been born instead. And now they go to find what has been given them to seek. Their aim is to fulfill the purpose which the world was made to witness and make real. They see in its illusions but a solid base where truth exists, upheld apart from lies. Yet everything which they report is but illusion which is kept apart from truth.
As sight was made to lead away from truth, it can be redirected. Sounds become the call of God, and all perception can be given a new purpose by the One Whom God appointed Savior to the world. Follow His light and see the world as He beholds it. Hear His Voice alone in all that speaks to you. And let Him give you peace and certainty, which you have thrown away, but Heaven has preserved for you in Him.
Let us not rest content until the world has joined our changed perception. Let us not be satisfied until forgiveness has been made complete. And let us not attempt to change our function. We must save the world. For we who made it must behold it through the eyes of Christ, that what was made to die can be restored to Everlasting Life.
Until the second step at least begins, one cannot share in prayer, for until that point, each one must ask for different things. But once the need to hold the other as an enemy has been questioned, and the reason has been recognized if only for an instant, it becomes possible to join in prayer. Enemies do not share a goal, and it is here their enmity is kept. Their separate wishes are their arsenals; their fortresses in hate. The key to rising further still in prayer lies in this simple thought; this change of mind:
We go together, you and I.
Now it is possible to help in prayer, and so reach up yourself. This step begins the quicker ascent, but there are still many lessons to learn. The way is open, and hope is justified. Yet it is likely at first that what is asked for even by those who join in prayer is not the goal that prayer should truly seek. Even together they may ask for things, and thus set up but an illusion of a goal they share. They may ask together for specifics, and not realize that they are asking for effects without the cause. And this they cannot have. For no-one can receive effects alone, and choose a cause from which they do not come to offer them to him. Even the joining, then, is not enough, if those who pray together do not ask, before all else, what is the Will of God. From this Cause only can the Answer come in which are all specifics satisfied; all separate wishes unified in one.
Prayers for specifics always ask to have the past repeated in some way. What was enjoyed before, or seemed to be, -- what was another's and he seemed to like, -- all these are but illusions from the past. The aim of prayer is to release the present from its chains of past illusions; to let it be a freely chosen remedy from every choice that stood for a mistake. What prayer can offer now so far exceeds all that you asked before that it is pitiful to be content with less.
You have a newborn-chance each time you pray. And would you stifle and imprison it in ancient prisons, when the chance has come to free yourself from all of them at once? Do not restrict your asking. Prayer can bring the peace of God. What time-bound thing can give you more than this, in just the little space that lasts until it crumbles into dust?
The psychotherapist is a leader in the sense that he walks slightly ahead of the patient, and helps him to avoid a few of the pitfalls along the road by seeing them first. Ideally, he is also a follower, for One should walk ahead of him to give him light to see. Without this One, both will merely stumble blindly on to nowhere. It is, however, impossible that this One be wholly absent if the goal is healing. He may, however, not be recognized. And so the little light that can be then accepted is all there is to light the way to truth.
Healing is limited by the limitations of the psychotherapist, as it is limited by those of the patient. The aim of the process, therefore, is to transcend these limits. Neither can do this alone, but when they join, the potentiality for transcending all limitations has been given them. Now the extent of their success depends on how much of this potentiality they are willing to use. The willingness may come from either one at the beginning, and as the other shares it, it will grow. Progress becomes a matter of decision; it can reach almost to Heaven or go no further than a step or two from hell.
It is quite possible for psychotherapy to seem to fail. It is even possible for the result to look like retrogression. But in the end there must be some success. One asks for help; another hears and tries to answer in the form of help. This is the formula for salvation, and must heal. Divided goals alone can interfere with perfect healing. One wholly egoless therapist could heal the world without a word, merely by being there. No-one need see him or talk to him or even know of his existence. His simple Presence is enough to heal.
The ideal therapist is one with Christ. But healing is a process, not a fact. The therapist cannot progress without the patient, and the patient cannot be ready to receive the Christ or he could not be sick. In a sense, the egoless psychotherapist is an abstraction that stands at the end of the process of healing, too advanced to believe in sickness and too near to God to keep his feet on earth. Now he can help through those in need of help, for thus he carries out the plan established for salvation. The psychotherapist becomes his patient, working through other patients to express his thoughts as he receives them from the Mind of Christ.
No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach which carries all of them to truth, and merely leaves them there to disappear.
Sickness is not an accident. Like all defenses, it is an insane device for self deception. And like all the rest its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.
Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done.
Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by your self.
It is this quick forgetting of the part you play in making your "reality" which makes defenses seem to be beyond your own control. But what you have forgot can be remembered, given willingness to reconsider the decision which is doubly shielded by oblivion. Your not remembering is but the sign that this decision still remains in force, as far as your desires are concerned. Mistake this not for fact. Defenses must make facts unrecognizable. They aim at doing this, and this they seem to do.
Every defense takes fragments of the whole, assembles them without regard to all their true relationships, and thus constructs illusions of a whole which is not there. It is this process which imposes threat, and not whatever outcome may result. When parts are wrested from the whole and seen as separate and as wholes within themselves, they become symbols standing for attack upon the whole, successful in effect, and never to be seen as whole again. And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real.
Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when, for an instant, truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away, and threaten your establishments no more. How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth.
You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be.
Thus is the body stronger than the truth, which asks you live but cannot overcome your choice to die. And so the body is more powerful than Everlasting Life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will. His Son is dust, the Father incomplete, and chaos sits in triumph on His throne.
Such is your planning for your own defense. And you believe that Heaven quails before such mad attacks as these, with God made blind by your illusions, truth turned into lies, and all the universe made slaves to laws which your defenses would impose on it. Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?
God knows not of your plans to change His Will. The universe remains unheeding of the laws by which you thought to govern it. And Heaven has not bowed to hell, nor life to death. You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin.
Such is the simple truth. It does not make appeal to might nor triumph. It does not command obedience, nor seek to prove how pitiful and futile your attempts to plan defenses which would alter it. It merely wants to give you happiness, for such its purpose is. Perhaps it sighs a little when you throw away its gifts, and yet it knows with perfect certainty that what God wills for you must be received.
It is this fact which demonstrates that time is an illusion. For it lets you think what God has given you is not the truth right now, as it must be. The Thoughts of God are quite apart from time. For time is but another meaningless defense you made against the truth. Yet what God wills is here, and you remain as He created you.
Truth has a power far beyond defense, for no illusions can remain where it has been allowed to enter. And it comes to any mind that would lay down its arms and cease to play with folly. It is found at any time; today, if you will choose to practice giving welcome to the truth.
This is our aim today. And we will give a quarter of an hour twice to ask the truth to come to us and set us free. And truth will come, for it has never been apart from us. It merely waits for just this invitation which we give today. We introduce it with a healing prayer to help us rise above defensiveness, and let the truth be as it has always been:
"Sickness is a defense against the truth.
I will accept the truth of what I am,
And let my mind be wholly healed today."
Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.
Now is the body healed because the source of sickness has been opened to relief. And you will recognize you practiced well by this; the body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains, and nothing more.
Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.
Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:
"I have forgotten what I really am,
For I mistook my body for myself.
Sickness is a defense against the truth,
But I am not a body. And my mind
Cannot attack. So I can not be sick."
Unlike the preceding ones, these exercises do not begin with the idea for the day. In these practice periods, begin with noting the thoughts that are crossing your mind for about a minute. Then apply the idea to them. If you are already aware of unhappy thoughts use them as subjects for the idea. Do not, however, select only the thoughts you think are "bad." You will find, if you train yourself to look at your thoughts, that they represent such a mixture that, in a sense, none of them can be called "good" or "bad." This is why they do not mean anything.
In selecting the subjects for the application of today's idea, the usual specificity is required. Do not be afraid to use "good" thoughts as well as "bad." None of them represent your real thoughts, which are being covered up by them. The "good" ones of which you are aware are but shadows of what lies beyond, and shadows make sight difficult. The "bad" ones are blocks to sight, and make seeing impossible. You do not want either.
This is a major exercise, and will be repeated from time to time in somewhat different form. The aim here is to train you in the first steps toward the goal of separating the meaningless from the meaningful. It is a first attempt in the long-range purpose of learning to see the meaningless as outside you and the meaningful within. It is also the beginning of training your mind to recognize what is the same and what is different. In using your thoughts for application of the idea for today, identify each thought by the central figure or event it contains; for example:
"This thought about ____ does not mean anything. It is like the things I see in this room (or wherever you are)"
You can also use the idea for a particular thought which you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied. Further, since these exercises are the first of their kind, you may find the suspension of judgment in connection with thoughts particularly difficult. Do not repeat these exercises more than three or four times during the day. We will return to them later.