"The ego is the idea of selfishness."
At the very foundation of the entire ego thought system is the idea of selfishness. But more accurately, it is the idea of not sharing. It's an idea of being exclusive, the ownership of something which is considered "yours alone", and inaccessible to others.
"You had everything when you were created, just as everyone did."
God's Kingdom was set up so that everyone has everything. And this goes way beyond the kind of sharing that you experience on a physical level. In Heaven, every being has literally 100% of everything. Everyone has full access, simultaneously, to the totality of all that exists. Even your SELF is shared with everyone, as are all your creations.
This is oneness. And just because one person has full access to everything it does not shut out access to anyone else, there is no limitation, no compromise, no partitioning, no need to only access part of everything, and there is no private ownership. In reality is it possible for everyone to have everything always. You ARE everything always.
The entire idea of the ego is the idea of not sharing in this way. It's the idea of exclusivity. It's an attempt to own some portion of reality that you can call "yours alone", protected and fenced off by some kind of wall (such as the body), so that not only is your prized possession kept isolated inside the walls (such as within the body), but everyone else is also kept outside the walls (such as outside the body).
The desire not to share, is the entire basis of the separation. The ego is built on it. And this means that any attempt to have something for yourself that you want others NOT to have, or anything which is true of you and not true of them, or any sense of inequality of any kind, produces egotism. And this egotism is essentially SELFISHNESS.
The result of this selfishness is that you experience yourself as being fenced into a prison, ie the body. You see yourself as though everything which is "yours" is inside the prison. And everything outside the prison is not yours. In turn, you see that you are the only one allowed access to what is inside the prison walls, meaning that you experience yourself as being entirely alone within its confines.
This leads to the perception of yourself as though you are inside a body, you are the only one inside the body, the body is your private property, no other mind shares your body with you, you are alone and lonely and trapped inside of it, and the body's walls defend your hoard from the rest of the sonship.
This is how most people experience their sense of identity. That they are a single isolated "separated self", living within prison walls, everyone else is "outside" the walls, and nothing is shared across this boundary. The body acts then as a separation device, keeping them out and keeping you in, so that what is yours within is yours alone and your private possession.
"The body is clearly a device for separation"
From here, of course, upon seeing oneself as special, with a deeply rooted selfishness, a desire to be given special favor by God, and seeing oneself as excluded (separated) from sharing the Kingdom (exiled), so-called "relationships" with others take on the form of what we call special relationships. Basically this means that relating to others is always tainted with elements of selfishness, elements of exclusivity, elements of ownership or possession, and attempts to control and manipulate.
You see, a selfish self, ie a self that is "being selfish", has to believe that something is owned by others that it does not have access to. By cutting itself off from sharing it is able to believe in something privately hoarded and exclusive to it, but to do this it MUST also believe that others own something that it is excluded from. So now others are seen as hoarding privately hidden secret "stuff" that the selfish self wants and is jealous of, and so begins the attempts to wrestle it from others through what ultimately becomes attempted control and murder.
This is outlined in the "laws of chaos". Having seen yourself as an excluded, exclusive self, whose value is special and whose importance and truth is unequal to others, you believe other people also have something "special" locked up inside their bodies. And now you will seek to enter into relationship of some manner with them, to try to steal from the inside of their body the secret treasure that you believe should be yours.
So long as you lack what they have, you will feel an emptiness and a compulsion to steal it from them - a sense of "need" or neediness, in which you will make demands of them and place conditions on the relationship. This of course leads to conditional love and various forms of bargaining and betrayal. It can even become violent and lethal if it is strongly perceived that the other has what you significantly lack, is therefore guilty of stealing it from you, that you are justified in any action to retrieve it, and being denied it is a slap in the face that compels revenge.
All elements of this special way of relating stem from the foundation of the whole system of thinking. It all starts with this deeply rooted sense of selfishness, leading to isolation, leading to specialness and special relationships, and ultimately death.
The fundamental ONLY problem therefore is the unwillingness to share. The unwillingness to be equal. The consideration of one's own selfish made-up needs above and beyond the freedom and wishes of others. As you become presented with your own selfishness staring you in the face, you will learn to move past it and to start considering what other people want, on their terms, per their own choice, regardless of any "special interests" that you have. Once their interests become untainted by your selfishness, your interests become shared.
I should comment briefly that being "not selfish" does not in any way mean having no self, nor does it mean self sacrifice, or putting others first and you last, or any other form of inequality. It does not mean getting rid of your identity or individuality. All it means is changing your attitude, so that you are now SHARING EQUALLY with everyone, rather than isolating, excluding, or seeing to "get" something of special value "just for yourself".
"You cannot enter into real relationship with any of God's Sons unless you are willing to love them all AND equally."
Essentially our entire journey to undo the ego is simply to undo our selfishness. We have to look at this. We may be far more selfish than we want to admit to, or in ways that we had not realized. We may be more controlling than we'd like to admit. We may be claiming to put the interests of others first while secretly having needs or wants that depend on others fulfilling us in order for us to be satisfied.
To be not selfish might be what some (with ego thinking) would call the opposite - selflessness - but this can be misleading. We are not aiming here to have no self. We are aiming to SHARE, which some would refer to as joining in holy relationship. To truly think of others interests is to acknowledge that you have no needs that are interfering with being of service to them.
It means allowing and letting go and giving up controlling them. It means seeing them free from the tyranny of your control, dominance, interference, manipulation, selfish neediness, inferiority, superiority, judgement and specialness. The relinquishment of specialness is the relinquishment of selfishness.
This actually restores you to the fullness of your self, because by sharing everything you also share in all of yourself, and share all of yourself with others. You literally tried to steal yourself from God and keep it hidden. We have to open back up to allow God in and to let ourselves be visible and accessible to others, sharing fully with them and extending love with them. This is essentially a reunion with your own soul, in which all God's children share.
"The soul is the idea of self fulness."
When you do something "wrong", if you go into guilt, you're trying to atone for your sin by demonstrating remorse and so on, but this is not love. Nor does it make up for it, nor does it undo it. Guilt is actually a state where you are DISOWNING what you did, by presenting yourself as wishing you didn't do it, regretting it, feeling bad about it, and so on. NONE of these things undo what you did. Guilt is a lie.
Additionally, if the person that you did something to is holding it over your head, requires you to be guilty, finds you guilty, and is playing off your guilt to milk it for all its worth, they are unfairly trying to condemn you and accuse you. This is just as irresponsible and sinful.
In this dynamic, which is a special relationship, both parties are at fault. Love is the only true justice and innocence is the only true verdict. The person who "sinned" needs to get out of the guilt and return to being loving. That is the ONLY repair that has the potential to heal and undo what was done, and love is the only way to truly atone. If the person stays in guilt, they are now in a state of double sin, having sinned first and now having stayed outside of love in a state of sorrow and shame, which is serving no-one, its useless, does not heal anything, and just makes the world a worse place.
Similarly, the person who is hurt, should have it in their own best interests, to find the person NOT guilty, to demand that they return to LOVE, and that they they should RECEIVE love for themselves, because it was only the absence of love that produced the problem in the first place. Condemning the person or making them ashamed does NOTHING constructive and is nothing but using the opportunity to feed your own ego, taking advantage of someone's mistake by punishing them instead of forgiving them. The hurt person's role is to forgive and to love and to lift the other person up, restored back to love, so that BOTH of them can be healed and whole.
This of course runs contrary to the established norms of society (ego) because it entails forgiveness, unconditional love, justified healing, and a recognition that nothing real can be threatened. It means that when something goes wrong, forgiveness is the only true route to take, and either states of condemnation/judgement or guilt/shame are both equally ridiculous.
Guilt is not love. Shame is not love. Being remorseful and unworthy is not love. There is no atonement in someone staying in a state of guilt. There is no atonement in someone "suffering just as much". The only atonement is the true recognition of the ongoing innocence and forgiveability of both parties. When either one of them enters into attack or guilt the world has suffered and DECREASED in its love. Whenever someone is going into guilt they are withholding love. Whenever someone is going into blame they are withholding guilt. The total amount of love is LESS, when this ego dynamic of blame and prosecution and punishment and deserved suffering is upheld.
Only forgiveness is sane. Only by lifting both parties back up to a state of love is there true repair and true healing and the actual miraculous undoing of all consequences and symptoms and happenings. Love is miraculous, it can heal and reverse all things that aren't love. But you can't even approach such a miracle in a state of guilt, shame, unworthiness, regret, remorse, loss, blame, anger, judgement or hate. They do not WORK. They maintain the suffering and the effects of the attack. They are not a form of healing. They are PERPETUATION of the symptoms, by the hurt person, who is claiming to be unhappy about the hurt.
Let's get honest here. These dynamics of specialness, blame and unforgiveness are insane, are all founded in ego bullshit and selfishness and attack, from both victims and victimizers, and until there is forgiveness, healing and love, the problem is not resolved. The ONLY true Justice of Heaven is recognition of the ONLY TRUTH about all beings, that they are PERMANENTLY INNOCENT, and all else is an illusion. There is no sin, there is no guilt, there is no fear, there is no death. The sons of God are free.
"It is the privilege of the forgiven to forgive."
Cause and effect means that causes produce effects. Cause is a power and effects result from it. This is only has any meaning in terms of a dreamworld because outside the dream there is no dream and no dreamer.
Either you are identified with cause, or you are identified with effect. This means either you are dreaming the dreamworld, or the dreamworld is dreaming you. When the dreamworld is dreaming you, what this really means is the dreamer of the dream is dreaming of a world in which he himself becomes identified as part of the dream, so that it seems he is dreamed by the dream - ie dreamed by himself. This is the ego's entire concept of creation.
You come into the world through what appears to be the dream giving birth to you, originating in the parent's bodies and taking the form of a baby. If this is true, then the dream has dreamed you and you are its effect. If this is true, you were created by the ego/dream and not by God. But the truth is that you are not a body or a form of a part of a dream and God DID create you, but the dream will never testify to that. As God's creation, YOU are the cause of the dreamworld and you are the one who invented ALL bodies and all body-based relationships.
Cause and effect become reversed the moment that you identify with the dream and believe that you are a part of it, made from it, or created by it. The responsibility for causal power which was inside you, capable of dreaming, is now projected outside of you AS the dream, and the dream now seems to be the causal power. The dream IS your own causal power displaced away from you and disowned.
If the dream is causal, then it is indeed true that it would seem the dream has the power to both create you (birth) and destroy you (death) at its own whim, and in complete violation of any supposed rights or power you might have. When the dreamworld is causal, YOU become its effect. As an effect, you are powerless and are a VICTIM. Whatever the dreamworld wants to throw at you, whatever it wants to do to you, however it wants to REDEFINE who and what you are, you can do nothing to stop it.
When you are the effect of the world you see, therefore, you become 'affected by' the world. It does stuff to you. It seems to change you. It seems to be capable of eliciting a REACTION in you. This is what it means to be an effect. External causes decide who and what you are, you do not. You are then a passive victim and if the world decides to CHANGE YOU in any way, to redefine your identity, to treat you a certain way as if to say that this is how you should be treated because of what you are, you can do nothing to stop it. If you believe the dream is causal, then this is what will happen to you.
In childhood, then, when you have entered the dream through a 'doorway' of birth, after which you believe that the dream has created you, you have a mind which perceives this way. As a baby you are a passive victim. You receive. You soak everything in. You have no identity of your own but you start to develop one. You develop an identity based on what the DREAM tells you you are. This can come through the form of any person or experience that occurs, mainly through parents role-modeling or examples given by others. You "learn" an identity based on what the dream/ego tells you you are.
It goes further. Because now, anything that happens to you BY the dream, redefines not only the meaning of who you are (as anything other than powerful, unconditionally lovable, truth, God-Created, immortal etc). Since the dream is itself void of any truth it can only redefine you FALSELY, and however it treats you is like a statement telling you what is true of you. So if someone abuses you, that person represents a signal from the causal dream, as if it is an expression of TRUTH, telling you what you are.
If you are abused, and if the abuse is truth, then you MUST be something abuseable, you MUST have asked for it, there MUST be something wrong with you, and you simply ACCEPT and ALLOW this display of lies to enter your mind. It reconfigures your sense of who you ARE, which modifies your IDENTITY. And especially as a young person you have no memory of your true self and nobody is modeling unconditional love for you all the time, so you basically lose sight of the truth about you. You form a sense of self which is artificial, dictated by the world, and you actually believe it is true - it is what you are. You have been turned into an abused victim by the dream, not by the events that seemed to make this happen or by the people who were involved, but by the sheer fact that you believed and perceived the dream was your creator, it had power to define you, and that you are at its effect.
This can of course go on for years before you start to get a sense of discord within yourself, which may lead you to healing paths or exploring who you really are or trying to find out why these things happened. But ultimately, it all boils down to the reversal of cause and effect. All the ways the "dream dreams you", dictates your identity and defines what you are. If you allow that, accept it, believe it, or go along with it in any way, having abandoned your TRUE SELF, you become a powerless victim. Unconscious. The dream would kill you if you let it.
Correction is needed. Healing is called for. A reawakening to the TRUTH about you is absolutely required. You need to reverse cause and effect back to its proper orientation, which means learning that YOU are the cause and the dream is YOUR effect. You have command over it, dominion over it, power over it, and it extends solely from you. It never happens TO you, you are never victimized BY it, it is never responsible for turning you into an effect against your will, and essentially, it is nothing. Effects are nothing. They have no power, they do not make anything happen, they aren't real.
Recognize then that EVERY SINGLE TIME that you RE-ACT to the dreamworld, it must be that you believe the dream is dreaming you. You have become the effect of it, and the cause has been displaced outside of you. You are reacting TO it because of what it is doing TO you. You've disowned your power. You've got things back to front. You've forgotten that YOU are the cause, and have turned into a victim. You cannot be victimized when you take back your power and learn that you are the cause of the dream. You are the dreamer, not the other way around!
All reactions are reactions to the belief that cause is outside of you. All reactions are the responses that the `powerful dream` with an `alien will` has determined you are supposed to have. Its as if the dream is broadcasting a signal "this is what you are" and you are receiving it, and your experience of victimhood or upset is how it feels to receive that signal and to experience its power OVER you, changing you against your will. All reactions are the redefinition that the dream is trying to impose onto you, to change who you are and to affect you. All reactions are responses and retaliations that map to the stimuli that is being thrown at you.
Seemingly serious and important external causes seem to call forth seemingly larger reactions in you. This is the hierarchy of illusions. Big causes call for big effect. If you are constantly re-acting to the dreamworld, it is because you firmly believe that CAUSE is outside of you and that YOU are at its effect. Everything about the dream testifies to this. Every single thing that 'happens' is an attempt to affect you and redefine your identity as the ego. The ego is the dream fabric and the ego-dream wants you to be described AS a dream. It sees you only as a victim and as your own victimizer.
Because projection makes perception, and because perception could be likened to 'receiving' the dream into your senses (symbolically), it is perception which seems to trigger ALL reactions. You perceive something external has caused something, and now it has produced effects in you. These artificial effects attempt to mangle and distort you and throw you into chaos, with upset emotions and crazed thinking. All reactions are reactions to perceptions. What came before perception?
Before perception there is projection. And this is why you have to take responsibility for what you are projecting, in order to free yourself from your OWN reactions to your OWN STUFF. It is YOUR OWN CAUSALITY out there staring you back in the face and scaring the shit out of you, to which you then react as if it is NOT yours and is some other horror show made to upset you. YOU gave it its power, YOU gave it its causality, by disowning your own. It's YOU that is attacking you. It is YOU that has been projected AS the very dream that now attempts to dream you. You must move past the reactions by realizing you are reacting to your own projected power, AND TAKE BACK THAT POWER, so that you can admit that the cause is IN YOU. YOU are the dreamer of the dream. Get it straight! It takes orders from you. You're the boss.
What is life like when you are 100% the cause? When you are 100% cause there are no effects, no dream, no illusion, no suffering, no death. Immortality is a state of perfect causality, the 'effect' of which is the same thing as the cause, with no separation between them. You are not a victim of the world you see. Take another look at this with Holy Spirit and admit the truth. The truth shall set you free. You dreamed up all this shit, remember?
"He who would not forgive must judge, to justify his failure to forgive."
A Course in Miracles tells us that as soon as we cease to be forgiving, we enter into an unforgiving state where judgement is automatic. Judgement is attack. It is condemnation. It is required and necessary in order to implement separation, to come between You and God.
Typically we think of judgement as something you believe about others. But this is always an illusion. Judgement is always from you, towards yourself, happening within your own mind.
Judgement also does not judge something which is separate from you and outside of you, but it seems to make a part of yourself separate from the rest of you and outside of what remains of you. It establishes part of yourself as "other" and "not me", and attacks it.
Judgement is sin. It is an attempt to attack the Truth and split the mind. It also possesses two parts, one being the vantage point of "the judger" and the other being the vantage point of "the judged". It is not possible for a mind to be only a judger and not the judged. It must be both, because that same mind must believe that being judged is possible and real to it.
The mind entering into judgement is entering into separation. The mind becomes separated within itself. It forms a victimizer and a victim simultaneously. It engenders an attitude of superiority and inferiority simultaneously. It is not possible to therefore hold an "inferiority complex" without also possessing a "superiority complex".
To believe you are inferior can only come about by part of the mind skewing itself away from what appears to be superiority or worthiness or innocence, which is required in order for the other part of the mind to skew towards judgement.
Thus the mind splits into two simultaneous attitudes, victimization and victimhood, or judgementalism and being judged. You cannot judge without being judged, and all judgement is a judgement of yourself, not another. The mind thus simultaneously manufactures an experience of being judged, and an experience of judging, and then pretends not to be doing so.
It becomes easy for a judging mind to enter into denial that it is playing both roles, because it will either side with the position of judger or judged and deny that the other role exists within the same mind, in order TO judge or be judged. A sense of separation is needed between these two "false identities" to establish that one is what it is and the other is different.
The conscious part of the mind will likely see itself either as judged or as judging. When it sees itself as judged, it will see its judger as separate from itself and likely projected outward. It will be afraid of judgement coming from "other" than itself, which is thought to be other people. It will literally use other people to judge itself, even if they are not actively judging, trying to explain how "not myself" is the cause of this.
Alternatively, the mind can focus conscious awareness on the active role of judger, in which the role of being judged is more unconscious. It sees itself as judging only, and that which is judged is separate from itself and "other". It therefore sees judgement as being against others outside of itself, such as other people, even if other people are innocent. It believes it is not judging a part of itself, having split off the target of its judgements from awareness, through disassociation.
Both of these roles coexist within the same mind, as a split personality with two identities. There is an identity of a judger, superior and righteous and condemning. This is more clearly aligned with the act of sin, whereby to judge is to affirm that sin is real, that judgement is justified because of sin, and that it is someone else who has sinned.
Yet this condemnation is itself sin occurring in the mind, because sin is an attack just as is judgment. The attacking, judging part of the mind believes it is free from the effects of its own attack, having projected them onto another part of the mind.
Then there is the second identity of the judged, the victim who has been attacked from without, and the part of mind that sees itself as powerless, unjustified, weak, vulnerable and open to attack.
It sees itself being attacked against its will and having no power to judge at all. Seeing itself as unworthy, it disclaims having its own opinion or any sense of passing judgement upon others, and acts like a helpless victim. It is the receiver of judgement, open to feeling hurt and embarrassed and ashamed by the accusations which seem to come from beyond itself, typically projected onto other people as the cause because it doesn't recognize that the cause is within the same mind it exists within.
Both of these identities are happening within your own mind, and the interplay between them is happening entirely within you. The judging "you" and the judged "you" are both fictional, illusory identities. Neither of them are true of who you really are - a whole mind with no separation. Neither of them are your real identity, given that who you really are is wholeness and innocence and is completely free from attack, given or received.
You which are the HOST MIND to these two artificial portions of ego mind must gain enough awareness to recognize that you are judging yourself AND being judged by yourself, you are the one who stands in condemnation over yourself, it is you who is the source of your victimization, and "others" have absolutely nothing to do with this.
The only reason you believe that others i.e. other people are judging you, or are the target of your judgement, is because both the judger and the judged parts of your ego mind are unaware that they exist within a larger mind which hosts both of them. Both believe they are all of your "self" and that there is nothing more to your identity than the limits or confines of each false idea of identity.
Being incapable of seeing beyond themselves, both the judger and the judged thus see the "other" which is playing a part in causing or receiving judgement, as being "not myself" and therefore must seem to be "other people". It's easy to conclude this given that other people showing up separate bodies are readily available to "project" this onto, or to see them as sharing the same location as the "otherness" which is believed to be the problem. But this all has nothing to do with other people at all.
Whether it be others in the form of distinctly separate external people, or others in the form of the other part of your own mind, it is only the separation between these identities and the fictional story about how they see each other which is maintaining the split and projecting of the cause.
Your whole mind needs to recognize that it is bigger than and containing these two false selves, that neither self is the whole truth because its story is limited and partial, that YOU as the whole mind are choosing and playing these two identities against each other, and own up to the fact that since they are both WITHIN you, they must both BE a part of your one identity.
In order to return to a single identity, their separateness and distinctness must be dissolved and seen as an illusion. For both of these illusory selves to be a part of you, neither of them can be the whole truth. And in this light, the distinctiveness between them is overlooked and dissolved. Thus do they disappear and judgement and suffering ends. You must admit that you have been playing both roles, and therefore YOU are the one identity behind the ILLUSION of two selves.
Similarly, you must realize that all of your victimization, all of the ways that you believe others are doing things to you, all of the ways that you seem so suffer because of causes separate from you etc.. these must all be recognized as being because of another part of YOU, which is perhaps hidden behind denial and unconsciousness, attacking this second part of you. You've come to identify with this one split-off part of your mind, and are in denial of the rest of you.
It is you who has judged yourself, because it is you who have believed in sin and used sin to split your mind into multiple personalities. You are both the judger and the judged, and yet you are neither because they are both ego illusions.
It is no more true that you actually are being victimized by anyone else, than it is true that you are a victimizer of someone not yourself. You must realize that BOTH of these roles are not your true self, your real identity, or the whole of who you are. They are but an illusion of a separated, split ego mind, pretending to be an identities which you made up.
You are the one who has attacked you. You are the one who is attacking you. You are attacker and attacked, victim and victimizer. And yet you are neither of these, ultimately, because they are both fictional. The ego is always attacking itself and nothing else. The ego IS your self-attack, the scene in which a victimizer and a victim both play roles and cooperate to build a fictional story of interaction.
This is all taking place within you and has nothing to do with other people. It's only because of the split in your mind and your sense of there being a self that is "other" than your self, that you then become confused and accidentally project that sense of otherness onto other separate bodies. Really the otherness your are relating to as your enemy is just a part of your own mind, and your judgement of "them" is directly an attack on yourself, appearing to be indirect, or not at all.
To judge is to attack yourself. To believe you judge another not yourself is the very denial which makes judgement seem possible. You will judge yourself if you judge, and you will never judge another person. And if you are judged, rest assured you are not judged by another, nor should you fear the judgement of other than yourself. It is really your OWN "other self" which you are afraid of judging you, because YOU are the one who is judging you from within.
Surrender both of these positions, therefore, and return to wholeness, which is a mind of forgiveness. In wholeness you will not see an other to judge or to be judged by. Forgiveness cancels judgementalism and the belief in victims and victimizers. You have but done this all to yourself and have experienced all sides of your self conflict. Self conflict always contains two selves, who believe they each are all of your self and yet is limited in its self concept.
You cannot judge without being judged. You cannot be judged without judging. Both make up the state of sin, which is a belief that you should be condemned, or are being condemned. All of it is your own doing.
Judgment of another is a position of causality, in which you are squarely within the identity of the one who is doing something to another. Being judged then is a state of being at the effect of the judgement of another. Yet by entering into the drama of judgement, you become both the cause and the effect of it. And yet, you are not really the cause because none of it has been real. There are no real consequences from separation.
Following from the judging causality of sin, there is the result of guilt, which sees itself as the effect of sin. Yet from the perspective of guilt, as the victim of sin, the mind sees itself as separate from the sinner, and therefore sin is made unconscious and the guilty mind now sees itself as causal. It then proceeds to stand in the role of cause, continuing judgement against the self, determining that because it is guilty, it must be punished, and punishment is just another step on the road of judgement.
Judgement leads all the way to death in this manner, since condemnation calls for death to atone for what you claim you did. You will both suffer and want to suffer, will die and want to die, and will be victimized and want to be victimized. This is what comes from judgement - the entire ego thought system of sin, guilt, fear, punishment and death.
Learning not to judge is only important in terms of learning not to believe in real sin, and to place your mind back into a state of forgiveness. Of yourself. Wholeness, which is the end of judgement, cancels its illusory effects and they are undone.
It is not helpful to simply stop projecting judgements onto other people, if you are not recognizing that it was you that you were judging all along. That would only mean you continue to judge yourself but now are constipated with a censorship of the judgement that continues internally, trying not to shift it onto others but still believing you deserve it. Ceasing to project onto others is only the first step.
You must realize that you've been attacking yourself, judging yourself, being judged by yourself, and that you need to stop doing this. That you are willing to stop doing this. Generally speaking, an awareness that you have been doing this at all may be enough to shine enough light into your mind to make sense of what you have been experiencing, and to dismantle the ego's construct of self attack completely.
You need but a little awareness that it is you who has been both attacker and attacked, and that if you are both of these, then you must have a single identity, and therefore the illusion of separateness between them must be false and unreal. And thus, as an illusion recognized as an illusion of separateness, it will disappear. The mind is thus healed and restored to wholeness, awareness of wholeness returned, and along with it your FULL identity is restored to awareness.
If you want to experience any of the attributes that are true of God, such as love, peace, happiness, health, joy, power, etc, then it does entail actually moving closer to God. God has these attributes in him as part of his nature, permanently. And the place in you where you have these attributes is the place he put them, which is within your real self - your soul.
In order for you to experience these things, it actually entails getting in touch with your real self and being aligned with God's will. You can't stay separate from God and expect to feel what it's like to be like God. You have to actually be willing to be close to God, close to love, close to permanent happiness, close to peace, close to that which creates these things.
God is the creator of these things, not you, not the body, not the world. They dwell inside of you in the very same place where you are joined with God, at your inner altar. If you want peace, you have to go there to find it. If you want to be loving, you have to share love with God. If you want to be happy, you have to be with God as well.
This means identifying with your real holy perfect self as God created it. This also means if you are not experiencing these things it's not because there is something wrong with you, it's because you're not being true to yourself and have distanced yourself from God. So the remedy is to simply move back closer to God again. The question then, really, is, where are you, and how much distance (spacetime) have you put between you and the reality of peace, love and happiness?
"A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make." UrT7L2
"The step I take today, my Father, is my sure release from idle dreams of sin. Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity." UrW309L2 "Oh my brothers, if you only knew the peace that will envelop you and hold you safe and pure and lovely in the Mind of God, you could but rush to meet Him where His altar is." UrU5A8
"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him." UrW104L4
"Only at the altar of God will you find peace, and this altar is in you, because God put it there." UrT9I18
"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father. Do not be afraid to look within." UrT13C7
"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth. This is the recognition that leads to the healing power of the miracle." UrT1B22G
God is very very clear about what is real and what is an illusion.
In this clarity, God is wholly sane. Sanity means there is no distortion that denies the truth.
For example it is absolutely impossible to be separate from God because God is infinite and is everywhere real. It is not possible to go anywhere else because there is nowhere else. To then believe that there IS somewhere else to go, MUST be insane, because it is literally impossible. You would have to be totally faking it and kidding yourself. You'd have be believing in a lie, and deciding that illusions are reality. That is hallucination. That is insanity.
For God, the truth is true and nothing else is true. He has no self-deception or denial, and is 100% clear on what is real. There is no unreality in Him. There is no distortion. There is no insanity and therefore He is not mentally ill.
Mental illness accounts for every illusion, every form and every way in which you can seem to be separate from God. All sicknesses, all problems, all guilt and fear, and all death, is all a form of mental illness. It comes about by believing that an illusion is in fact reality, or that a lie is the truth.
Most people in this world are insane. It's just a fact. They are insane (me included) because they believe illusions are reality and that an illusory world is not only possible but happening with serious consequences. In God's reality this world CANNOT exist. It is a picture of impossibility. All who believe in it existing and happening for real are deluded, and thus are mentally ill and insane.
We need to learn what is absolutely true per God's Will, and what must therefore be unreal. And then we must be willing to withdraw our sense of "reality" from that which is not real, and RECOGNIZE that it is an illusion. Currently our failure to recognize illusions for what they are is the entire foundation for all suffering and death.
Our main problem in separating from God is simply not recognizing what is true. "Enlightenment is but a recognition".
If we were to recognize accurately what is true, and what is false, without any distortion, we would attain enlightenment. This recognition is the pure sanity of our right mindedness.
A mind which is so correct in its recognition of truth, practically KNOWS it, which is how true perception paves the way for knowledge. Our problem then is that we DON'T recognize what is true, or how it is opposite to what is false. In the separation we simply swapped the true and the false. We gave all manner of true properties to that which is false, and all manner of false properties to that which is true. This produced immense confusion.
"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."
In a state of confusion, you do NOT recognize reality or truth. You believe that things which are true are not true, and things which are false are true. You give reality to illusions, believe in lies, and mistake hell for heaven.
This reversal is so great that it leads to the belief that death is life, hell is heaven, suffering is healing, punishment is atonement, and God is evil.
Everyone naturally gravitates towards whatever they believe is true, and tries to avoid what they believe is false. In fact Jesus in the course says that you cannot SEE what you believe is false, and you can only see what you believe in a true.
"All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would judge reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight, because what is denied is THERE, but is not recognized."
This presents a problem, because it means you end up choosing something which is NOT what it appear to be. You think it will save you, but it hurts you. This manifests particularly in using sickness as a defense against the truth.
We first fail to recognize that God's truth is true. We believe it is false and evil and wrong. We don't want it. Then we believe that its opposite will save and protect us. That we want whatever IS true, even though the things we think are true are false.
Then we choose false things, to move away from true things, but believing they're helping us. Sickness is an attempt to defend your life and perpetuate your truth, to save you from the attack of "what is false" - God - but what is false has been mis-identified.
So you end up choosing suffering, under the belief that it is helping you. You choose sickness in an attempt to save your life.
This happens only because you do not RECOGNIZE what is really true and what is false. You are confused, and so you make a poor decision. You then end up hurting yourself because you are confused.
"I must have decided wrongly because I am not at peace. I made the decision myself"
What the course then tells us is we have to sort out and correctly identify things which are true, and things which are false. To identify what is OF GOD, and what is not. What is real, and what is unreal. This includes sorting out what is really life, and what is death, and what is health and what is suffering.
"If you obscure the Kingdom, you are perceiving WHAT IS NOT OF GOD."
"Whatever is revealed to Him that is not of God, is gone."
"It denies the ability of anything which is not of God to effect you in any way."
"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."
We actually don't recognize that suffering IS suffering. We don't realize we are feeling guilty and afraid. We can even be angry without actually recognizing it as anger. In denial, we'll even believe that our sickness is saving us, and so we want to keep it.
Our task is to become clear about what IS true and what IS false. To properly "categorize" stuff. To put the things of God into the "true and real" category, and the stuff of this world of ego and death into the "untrue and not real" category. The illusions of Earth belong in the not-real category.
"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."
In true perception then, which is close to enlightenent, we are doing two things. We are correctly recognizing that illusions ARE illusions and death is NOT real and there is no real sin and Earth doesn't really exist. AND, we are recognizing heaven and the face of christ and the real world and reality, shining beyond the illusory world.
Once we actually can distinguish that suffering IS suffering, and attack IS attack, and death IS death, rather than confusing them for something else, we will recognize not to choose them. Anything we associate with what is false, we will choose away from. Whatever we associate with truth, we will gravitate towards.
In order to choose heaven and not hell, we have to first learn that hell IS hell, and not heaven. We have to stop confusing Earth for heaven, or mistaking an unreal world for a real one. We have to deprogram ourselves and become clear about what really is true and what isn't.
"the necessary distinction between the true and the false."
"But HIS function is to distinguish ONLY between the false and the true, REPLACING the false WITH the true."
"His Voice WILL teach you how to distinguish between pain and joy, and lead you out of the confusion YOU have made."
"Therefore, if you learn the tests by which you can distinguish everything from nothing, you will make the better choice."
"Only by learning what fear IS, can you finally learn to distinguish the possible from the impossible, and the false from the true."
"This is because of the miracle's inherent avoidance of within-error distinctions. Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other."
"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."
Miracles, then, are states of mind in which the real truth is recognized as the ONLY truth, and nothing ELSE is believed to be true. All errors are correctly identified as false, untrue, unreal, and nothing. All reality is acknowledged and welcomes as ACTUALLY real and true and meaningful.
When all truth is "separated out" from what is false, you will cease to make confused mistaken choice, will stop choosing death and sickness and suffering, and will be ready to choose heaven.
The false world (Earth) is false and does not exist. The true world (Heaven) is true and is all that exists. Truth is everything, the false is nothing. Correctly recognizing God allows you to recognize who you are. In remembering your true nature, you are ready to identify with your soul, and as Christ.