I should be focusing on how we are all the same, deep down, all one, all perfect. But at the moment I'm finding it quite useful to look at our differences in a more accepting way.

Mainly because we actually have a lot of faulty beliefs surrounding differences - different bodies and personalities - which need to be "cleaned up".

In particular, in our denial of God we have attempted to endow the physical world with all kinds of properties of God. Such as that physical things are perfect, or equal, or eternal, or permanent, or reality, or the truth, or one etc.

For example, in this world, we've given everything all the meaning it has, because it's really a meaningless world. So we have looked at objects and have decided that some objects are sort of similar in some ways - vague ways, and have categorised them.

We've given the categories labels, such as based on materials, or genders, or hair colors, or whatever. All kinds of boxes which are made up. But in truth, on the physical level, NOTHING is exactly alike, nothing is purely equal, nothing is entirely identical.

Even atoms of the same material like gold or silver are not the same. Their subatomic particles are all over the place, their quantum states are fluctuating in different positions, the energy fields and forces are bouncing all over the place. When you get down to it, not a single speck of this world is TRULY identical to any other. Because it is a world of separation, differences and fundamental inequality.

So then that tells us that all these categories and labels we've made up are artificial, and often they serve to hurt people. We keep trying to squeeze everyone into a cookie-cutter box. So now we have all kinds of things like peer pressures and social pressures to fit into boxes. You have to label yourself to 'fit in'.

You have to be a this or a that, you're not allowed or supposed to do this or that, plus there is a huge expectation that we're "all humans" and therefore there is a "standard normal human" and we're all supposed to be like that. And if you're not, there's judgement and hate and insecurities.

So at the very least, if we TRULY acknowledge that all physical things ARE DIFFERENT in every way, including personalities, we might then start to let ourselves off the hook trying to be things that we can't be, to fit into boxes that we don't quite fit into at the physical or personality level.

For example there's a huge myth that everyone is the same. Sameness is a property of God, not a property of matter. Nothing physical is the same. Personalities are not the same. Men are not the same as women. Races and genders and sexualities are not the same. Nothing is the same here.

That means that although humans might be sort of similar in some major ways, sometimes, fundamentally the human being is TOTALLY UNIQUE in every instance. We are ALL INCOMPATIBLE on the physical and personality level in at least some if not a lot of areas. We are ALL fundamentally at war and contradictory, and your best bet usually is to find people who are "the least incompatible" - your besties and special chosen ones.

When you look at that, it's really surprising that anyone can communicate at all, that anyone ever has any common ground, that anyone can stay at peace, and that anyone can have a relationship. When it's based on the body and the personality, where people are identified with and AS those things, we're constantly all stepping on each other's toes. And we must not deny this. We're like square pegs going into round holes all the time, and the world is a minefield of crazy-shaped holes.

If we want to find TRUE equality and true communion and true relationship with anyone, we have to find it above and beyond the level of the physical and of the personality. We have to be operating at the mind level, and beyond. This is what holy relationships are for, with the goal of transcending the superficiality and incompatibilities of the human being - the flesh and bones and its personality traits.

This is also FUNDAMENTAL TO FORGIVENESS, in which we want to find a way to unconditionally love IN SPITE OF differences, in spite of everyone having clunky incompatible bodies, in spite of everyone's personalities rubbing each other the wrong way day and night, in spite of disagreement and conflict and contradiction. To see each other as spiritually equal in Christ.

And perhaps instead of trying to force people to get along, at the physical or personality levels, it would be healthier to acknowledge WE ARE NOT THE SAME on these levels. Perhaps we should be allowing each other to be different on these levels, because we ARE. And expecting people to BE LIKE US AT THIS LEVEL, is unhealthy.

It's indeed fun and wonderful when two or more individuals come together and do share what appear to be superficial "common grounds", can relate, can communicate, can share, can experience something similar together, go through things together, share a common history etc, all of those senses of being on the same page, of being equals and equally important etc. Even though most of this is an illusion of sameness.

But at the physical and personality level this is pretty much never perfect or complete. Even the best marriages have pitfalls and areas where the couple annoys each other. This is not "just you", it is INHERENT to the SYSTEM of space and time. It's part of the laws of physics. All physical things are incompatible at least some of the time, and nothing is ever fully compatible on this level.

Sometimes we might develop an artificial idea that we are all supposed to "love each other" ON this level, as in... gloss over our differences, denying that we have preferences, avoiding the fact that sometimes we like different things, and trying to produce a sort of artificial sense of relationship. A relationship of control and expectation, of demands and dependencies, of special love and special hate, where we try to force our differences to be not different.

This very much happens in special relationships where the two try to force each other to be like themselves, requiring sacrifices and compromises and self repression. This isn't really healthy. People are SO different, sometimes in very dramatic ways.

We can't expect everyone to be on the same page, interested in the same things, having the same values, same beliefs and all this, ticking boxes in every department. We are all kind of mutants at the physical and personality level, sort of distorted disfigured beings, special and lacking, clashing and incomplete.

What would be healthy would be to sort of - give unto caesar what is ceasars - allowing our physical and personality differences to BE different, because they are. ... while giving unto God what is God's - allowing our SOULS and MINDS to join in oneness, transcendent of the physical and personality conflicts.

As the course says, even advanced teachers of God have much the same physical appearance and superficial personalities they had before they even started the course. They may operate their bodies with greater love and gentleness, they might smile and be more relaxed, and have clearer minds, but their physicality and personality traits largely remain the same. Teachers of God still go to the toilet as needed.

We should stop this constant straightjacketing of trying to force everyone to fucking "get along" all the time at the physical and personality levels, and make it okay to NOT WANT TO. This is a form of level confusion otherwise. NO ONE is equal or alike at this level. But we should also focus on FINDING ways to recognize our sameness, our unity, our oneness, AT the level where it is actually possible - in the mind and soul.

This requires FORGIVENESS, precisely because the physical/personality level is somewhat "locked into a war", so has to be overlooked, transcended, given a wide berth, and not used against each other. Physical and personality traits have to be not "held against" people. Forgiveness tries to look PAST the physical and personality levels to find common psychological and spiritual ground, instead of artificially forced forms of fake relationship.

Through forgiveness - rising above the LIMITS of the physical and the personality/human levels, we can move beyond the battlefield, beyond the warzone, beyond the level at which there IS conflict and where conflict CANNOT be resolved except through pretence and sacrifice and discomfort.

People do not really want to be forced to "go along with" things they do not feel compatible with. To do things that clash with their body types, their nervous systems, their brain conditions. People don't want to be forced to experience everything the same, go everywhere, do everything others want to do.

We are NOT compatible beings at this level. We Are compatible beings mentally and spiritually, beyond the fake ego persona and the body and everything that comes with it. One in mind and soul, different in personality and flesh.

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1

"The body is not capable of understanding. Only the mind KNOWS anything. A pure mind knows the truth, and this IS its strength. It cannot attack the body, because it knows EXACTLY what the body IS. This is what "a sane mind in a sane body" really means." UrT3C20

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth." UrM9A6

We can reduce a lot of what the Course teaches seemingly down to simple statements such as "god is". But then when you try to extrapolate that back out to properly describe what we're experiencing, it doesn't work. Information has been lost. "God is oneness" or "there is no separation" is WAAAY too vague as a starting point.

If "God is", then when we try to explain what's happening in this world, or why I was woken up this morning at 7:30 by an alarm clock made of plastic and metal with electricity running through it, the "God is" teaching simply does not cut it. If we rely just on that, it's going to mean, God is an alarm clock.

All manner of false conclusions come from OVER SIMPLIFYING the metaphysics. This simplification is too basic to BASE an entire thought system on, or to structure an entire set of metaphysics on. It's all very well going one direction to make things more simple, but when we then turn around and use that simplified version to draw conclusions, it's just too basic. You won't end up with the same conclusions.

"God is" is an extremely high-level aspect of the truth, and conclusions drawn from these super-simplified ideas can be very much in error. God is not the one dreaming, and God did not create death or this world, which would be natural conclusions drawn from this. It's not accurate enough.

This is also why ideas of oneness and nonduality are severely prone to all kinds of false conclusions which STEM FROM the overly basic nature of these concepts. They simply do not properly or accurately describe God's nature and lead to so many "implications" that are false, that basing all kinds of conclusions on "there is only God" or "there is no self" or "there is one self" etc simply produces a huge amount of error.

The truth is supposed to be simple. But in terms of conceptualizing it, it's not simple, and without enough accuracy in the definition or what reality is or is not like, we just are going to find ourselves confused and mistaken. This is partly why the Course itself is SO HUGE and detailed, because there are so many nuances that CANNOT Be properly communicated using such simple terms. It's unfortunate but concepts, being of the ego, can become much more complex the closer you get to the truth, if you want them to be accurate. "God is" is nice, but it's too basic.

This overly basic reduction of the Course and the false conclusions which come from it, has unfortunately HAPPENED, and a huge percentage of the ACIM community has been somewhat misled into false teachings and false conclusions based on massively over-simplified concepts. There are countless statements in Jesus's words to demonstrate this.

As a result, we now have concepts of non-duality and having no self and the idea that the sonship is of the ego and that there are no souls and that there is only one person responsible for the dream and that you are responsible for other people's choices and so on, which are all false, which result from STARTING AT a way too basic concept or starting point.

Great teachers and poor teachers alike have fallen into this trap in a big way. There is huge portions of Jesus's teachings which have been misrepresented. Particularly in the areas of identity/responsibility, the performing of miracles, and overcoming death. The "natural conclusions" drawn from faulty logic has basically glossed over significant major teachings, and has turned A Course in Miracles into a sanitary and watered-down way to fix yourself and get out of here.

This is a Course in performing miracles, becoming very powerfully minded, reversing literal death, and being one of many sons of God who temporarily demonstrates perfect health in the dream while teaching and helping all brothers to wake up through miraculous demonstration.

This message has been largely destroyed by well-meaning but misguided teachings and poor reasoning. We need to almost start over with a much more accurate and all-encompassing view of the Course which does not omit things Jesus said, does not see contradictions where there are none, does not turn a blind eye to things that don't seem to make sense, and does not filter OUT the very heart and soul of the Course itself.

In many areas of life at the moment, Holy Spirit's guidance to me is to "try".

I have seen in many ways how I stop myself or don't do something, on the basis of the ego's justifications, which basically goes like this:

"I don't think I know how to do that, so I won't"

However, the way Holy Spirit's mind works, the act of "attempting" to do something is actually an act of faith, which only needs to be a "little willingness" to START, to just TRY to do it.

The reason is that as you begin to try to do something, a FLOW starts to happen, Heaven comes to support you, you become receptive to guidance, and you get help. But you don't get the help UNTIL YOU TRY.

An insight here is that your WILLINGNESS TO TRY to represent God, is an invitation for God to enter and support you, to heal through you, and this is how you ASK or "PRAY" and how you receive what you asked for.

So you have to overcome the "I don't know how, so I won't", and turn that into "I don't know how, but I trust Holy Spirit to help me, so I will try".

This actually has a lot to do with learning to work miracles.

Miracles require that you be trusting God/Spirit to work through you, support you, guide you, direct you, in a very spontaneous state of trust/faith, where you simply show up to "do God's bidding"... .ie God's will. It requires you to make yourself available and just be empty and open to receive, and just go along with it, even if you have no idea what's going to happen.

So we have to learn this difficult lesson, of stopping relying on the ego's huge body of thought and learning and information, or the ability to intellectually "figure out on your own" everything you need. We have to shift into a mode of fluid, trust-based willingness to extend God's truth. And there is not really anything the ego can do to prepare you for this.

It takes a lot of BALLS, or guts, in a way, to have COURAGE, to have the confidence to just step up and "do it" with a sense of believing that it simply is going to work out WHEN you do, even if you have NO CLUE how that's going to happen up-front.

That sense of certainty, of dependency on Higher Help, to just go out there and step into the shoes or the role and just fly by the seat of your pants, not alone and frightened to hell (because you will fail if you try to do this with the ego), but based on a deep trust in being supported SUPERNATURALLY if you do so, will lead to miracles.

You have to show up and fulfill your function, in order for Heaven to help you to fulfill that function. It really does take a leap of faith, stepping into the UNKNOWN, stepping into the spontaneous state of trust and being in the moment and not premeditating or practicing or rehearsing or learning ahead of time. Just being flexible and free and WILLING to be used by God.

This is why you often see people doing miracles on the streets where they just go up to total strangers and offer a prayer and just start doing it and Jesus/Holy Spirit show up and people get healed. That takes some pretty major faith/trust that that supernatural help is going to be there. You can't fake it, either. It won't work if you don't "believe" ie have come to believe the truth of God.

The truth of God is that God wants to heal immediately right now and is totally ready to do so right now. It's only you not stepping into the ROLE of healer that is holding the miracles back. This is how Jesus was able to just go around and spontaneously "miracle the shit out of everything." - you can quote me on that ;-) He had no preparation, no reliance on ego skills, He just trusted God really strongly and the support was right there because he got into a flow and was of service.

But if we don't even try to do something, thinking that we are relying entirely on ourselves only, and that we don't have the knowledge or ability, we have already failed. We're in a state of failure. And we know we will fail if we keep trusting only in our own strength. Which is fear. Fear will block miracles because its an attempt to trust only what you know and not what God knows, believing you are the source of miracles or that something about how you perform them gives them their power. All power is from God and can only be SHARED AND EXTENDED by you, and you must learn to trust it.

Once we do learn to get over our ego objections and "I can't so I won't", we'll get more into the miracle-working mindset and miracles will flow naturally. When these miracles aren't flowing, something has gone wrong.

People are all different. One of the most harmful aspects of this ego world is the attempt to make everyone the same and gloss over their differences. This is the ego's attempt to pretend that 'everything is ok' and 'we are all equal' as a form of denial and repression. It thus leads to people feeling like they have to 'pretend that they agree', when around individuals who are different.

For me, for example, I am an introverted person. That means I am more independent from society and social interactions and tend to be more sensitive and introspective. What seems 'natural' for me is quite different to what is natural for extroverted people. When the two worlds collide there is almost always a sense of tension and miscommunication and people-pleasing and dishonesty and lack of authenticity

For years and years I always felt compelled to have to try to 'be like others', or fit in, or just automatically accept sociable situations, as if not doing so was wrong and anti-social. This I think is largely because more extroverted people `push` sociability as though it is normal and exalted (especially with the whole idol worship/celebrity/hollywood ideals). But what is ideal for them is not ideal for me. Layers and layers of guilt and shame have had to be released and healed to come to feel that it is `ok` to be truer to my personality and my own standards and that I do not 'have to' just go along with other people.

The main area I experience this is in social interactions especially with strangers or where more sociable people are engaged. Just even the mere fact that people decide to suddenly stop and connect and converse is to me an uninvited intrusion, and due to my sensitivity I experience it as jumping ahead several steps in the amount of `trust` or depth of connection I would need to establish first. It's especially difficult around people that I think of as - social bloodsuckers - the people who suddenly decide to include themselves and involve themselves and start yacking on about themselves, especially filled with complaining and other forms of social attention-seeking, as a way to kind of `hold me hostage`. I want to tell them to shut the fuck up and leave me alone and stop invading my space.

So you can see that if you are different in some fundamental ways, whichever side of the fence you fall on, it can really produce a lot of tension and conflict, either externally or internally. That discomfort makes it feel like it's not okay to be the way you are or its not normal or its not acceptable, and that can lead to profound shame and emotional pain.

The term 'painfully shy' can arise for introverted people quite easily and the pain actually comes from social embarrassment, a lack of social prowess, troubles speaking (at all), troubles finding things to engage about conversationally (to even have the mental thoughts that lead to conversation), not belonging or fitting in, feeling inadequate socially and thus as a person, feeling lacking and insufficient and defective, feeling unheard (because more extroverted people actually don't connect at the same depth as introverted people - they are shallow and enjoy social-lies rather than truth), etc... this all can add up to a tremendous sense of 'being attacked' (either internally or by others) and that produces profound emotional pain. I suffered with that for years and years thinking it was not okay to be the way I am.

Gradually, and this is thanks in large part to A Course in Miracles and other healing and loving support, I've been learning two things - how to be more comfortable being the way I am - at least in terms of personality and needs - and consequently, being more comfortable to be around people and converse. The `opening up` of the Course has helped me to heal from 'social torture' to a large degree and to feel more confident in being `myself`. Even if that means just being my ego self more authentically. Because that authenticity is a doorway to my True Self.

Being true to yourself no matter what your `self` is, is empowering. And it also has helped me to learn healthier boundaries, that I don't have to people-please, that I can just walk away from people when I don't want to be social, that I'm not `held captive` by anyone's need for attention or domination, and generally an overall sense of ... greater peace, I suppose. These weren't necessarily goals I had with the Course but it has definitely healed to bring about healing in these areas, to remove fear and inhibitions, and to build a deeper connection of trust - and yet personal power - when interacting with others.

I don't know what kind of a moron I am in the eyes of extroverted people. I must come across as some kind of inept antisocial lifeless idiot or something. I have more to learn about how the majority of society functions. This is why it is very hard for me to envisage ever standing in front of some audience and giving a speech or being a highly visible public figure. Jesus has me doing things on a much lower-key and more behind closed doors, lol. Whatever your style is though, I'm just glad to finally be feeling a sense of RELIEF from years of torment and misery trying to be something I'm not, and I hope extroverted people can also learn they don't have to be like those annoying, antisocial, holier-than-thou, wimpy introverts ;-)

There is, as always, a paradox - the truer you are to yourself and to how you are different, not trying to pretend you are the same, actually allows you to become inter-dependent and open to true communication, understanding and compassion. And that is joining. Everyone has their gifts and talents. Let's celebrate how our differences can be acknowledged so that we can all experience peace. Political correctness out the window - we need to embrace who we are (even as an ego) in order to let others be who they are, in order to accept others and not be insensitive to their differences.

Thank you Jesus!

If you're going through a loss, it can be hard to deal with the feelings.

At first I felt that the feelings were just overpowering and I was a victim of them, unable to control or stop them, albeit that I tried.

Gradually over time and after a lot of crying, I've somehow become more honest about it and more acknowledging of the feelings.

Or I should reword that, I've been pushed by the feelings so much to have to feel them no matter whether I want to or not, that I've had to surrender to it and go with it.

More recently that seems to be turning more into a kind of willingness to grieve. I think I had a lot of spiritual bypass crap from ACIM that was getting in the way of just being human about it.

I've been starting to see that there are places in me where I simply, ego or not, "want" something. At the core of loss there is always a sense of love or identification or some kind of valuing.

Within me, there is a place, it's even in the heart, that simply says, "I want to be with my wife." And there is another part that says "I want to go home".

This is because I lived in America and have let there now to live in the UK and have a lot of loss around the end of that entire chapter of life.

What I've been seeing lately is that although it sounds like some kind of backwards step, or going in the wrong direction, I have to be willing to acknowledge much more fully that I DO WANT these things.

It's as though up till now everything was sort of circling around it like a cloud of emotion and I just couldn't see clearly. As I home in on the "core" of this "suffering", its like it's coming into focus more, and revealing that at the centre there is this human bonding and love and caring and so on, which drives the loss.

It's not in my opinion "worse" or a regression to just own and admit and feel the "I want". Even if it's ego. Even if it's bullshit or not in line with God's truth. The wanting is there. Nor can I try to force myself to just "not want it", because that's brutal and not healing.

I'm making it okay to acknowledge how I feel and okay to feel it and to even throw myself into feeling it. Being more open and honest with the feeling rather than avoiding it, judging it, trying to get rid of it.

What I am finding is that, when I am willing to admit that I just want to be with her, or that I want to go home, it doesn't entail any denial. And this reveals something, it sheds a light on it.

Only by admitting that I want it and letting myself feel the wanting, does it make room for some "reality" to come in. The reality says, well.... even though you want this, the truth is, in practical terms, you can't actually have this. This thing that you want, isn't available any more.

It's a bit of a harsh truth, but if there FIRST isn't the willingness to admit to having the wanting - the yearning, the expectation - you can't get to the point where you can face reality.

You have to face the suffering head-on first before any light can be shed on it. And that means absolutely no spiritual bypasses, no denial, no avoidance, no judging, no defences, no making it wrong.

Upon looking more squarely and being "in" the wanting, it has made me realize that all the clouds of loss and confusion were disguising a rather simple AND limited thing - that this is about one person, and about a home that is gone.

It's not about the whole world, or my whole life. By bringing it into focus it's narrowed it down and now it seems perhaps more manageable. It's not the end of the whole world. It's just specifically about these two areas, two things that I want to be with. Regardless of whether that seems popular with other people or socially normal or anything else.

Once it's admitted that I really want these things, the situational truth starts to enter - it's not possible to have these things. This fact, this truth, starts to shed a light on the wanting, and reframes it. That, yes, I want something I can't have, but perhaps I should let go of that wanting because it's not a possibility. The reality of the "it's not possible" starts to come in, and in a way that starts to counteract and act upon the wanting.

Ultimately it's a sort of recognition or realisation, that I might as well let go, because what I want just isn't realistic or feasible. It's not like a defeat or some kind of horrible disappointment, it's just sort of facing facts, and as the course says "no one can argue with a fact." And "the truth shall set you free."

I'm still sort of. . squirming a bit about this insight, and with trying to acknowledge this "fact" of the impossibility of what I want, and thus the need to let it go due to it being "pointless". But as a step forward at least it's providing some sense of an ending being in sight, or a sort of "solution" to the problem.

I want to be with my wife, but I can't. It's okay to acknowledge that. I want to go home to America and be with what's been familiar for 25 years, but I can't. My ego cries out with "it's all gone" and "I want it" but that will change. Somehow at least admitting to the wanting of it is bringing it into the light to see it clearly, and to thus shed light upon it, and it is that light which perhaps is the source of liberation.

In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

While you are believing that your ego is your real self, and as you attempt to do something about this to wake up spiritually, you're going to be pulling that ego self along for the ride.

It does not want to come along for the ride and can't. Its way of perceiving, which you have made your own, must see the approach towards truth and God as dangerous. Your attempt to expose your "self" to the truth will be seen as an attack, and is highly offensive.

This is why every time you (ie your ego-aligned self) tries to allow some light in or tries to become more spiritual, you inevitably find this strong voice emerges in you which retaliates. You have this big ego rebound where you feel all hurt and afraid and abused, as though someone just told you that you don't exist and aren't worth anything.

Your alignment with the ego while simultaneously trying to wake up from it, makes you try to wake up WITH it, and thus to wake IT up. But it cannot awaken. It is purely a device for separation and is illusory. It doesn't have a life of its own without your support.

When you try to pull it towards the truth or transform it, which produces the "spiritualized ego", you might well create an illusion or persona of looking and acting "like" someone who would be spiritual. But deep down you will have this part of you that deeply mistrusts and is threatened by what you are trying to do. Like a hurt child, that part of you will attack the part of you that's trying to pull it into the light.

Over time I've seen how personally I attempted to become more spiritual, for example by writing things which seemed as spiritual as possible. And it produced a lot of backlash for the "rest" of me that was still identified with the ego and didn't want to wake up.

When I was writing my first book, I really believed that I was opening up to light and truth and it was powerful and healing, BUT at the same time it was very painful. I felt like I was flogging myself to death, or sacrificing, or attempting to push myself to the brink of tolerance. I had a lot of ego rebounds.

Partly I felt that I was approaching truth more but there was a big chunk of me that was still holding on tightly to the false idea that I was the ego, and was trying to change "it" into something more spiritual. It could not change and did not want to and saw my attempts as deeply hurtful. And so because I was aligned with that, I experienced deep hurt along with it. I kept trying to be more spiritual in my persona.

While you're "seeking" for spiritual truth this is pretty much a given that this is going to be your experience. So long as you believe you are the ego self, that part of you is not going to like or want or believe in or see sense in the truth. It is going to be threatened by it, offended by it, hurt by it, it's going to take it to mean things it doesn't really mean, and because the truth proves that the ego does not exist, your alignment with ego is going to imply you do not exist. And that's just going to scare the shit out of you.

Gradually over time, making all of these mistakes, yearning to be closer to God, willing to push my "self" (idea of self) towards the truth, and going through endless rebounds, I think I've gradually lessened the belief I have in the ego.

Letting the ego GO is really the only way to become "more spiritual". It's not through changing it at all. It's not through making it more spiritual. The only way to be free is to be free of IT, which means your sense of who you are, your identity, your definition of self, MUST shift from ego to your Higher Self, or Holy Spirit (right mind etc).

The ego can't shift there with you. If you try to take your ego self there and pretend that you're doing it, you will just enact the ego's bungie cord. Like an elastic band it will just pull "you" right back to its territory, and the more you are trying to pull it away from its territory the stronger the rebound is going to be.

This is exactly what produces reincarnation - the attempt to get out of the world without really letting it go, elasticly brings you right back into it because you still belive you are made of it. Exposing ego to too much light will burn it, and with you believing it is yourself YOU will experience that suffering, and you will flee from the light right back into the body.

Gradually, we have to let the ego identity go and awaken FROM it to realize that it is not who or what we are. Everything it perceives is not our real perception. Everything it believes about itself cannot be what we believe about ourselves. Everything it trusts in cannot be what we trust. We have placed our faith in it and are attached to it. We have to let go and "surrender" its position to make room for God.

Waking up is painful. If we could see the areas where we believe in the ego and could simply gently relax and let go of them without adding threat to them or making them confused that we're trying to imply things which are not true or real to it, then perhaps we can awaken more gently. But that kind of ability probably only comes from a more awakened self that is able to discern lovingly. In the midst of the ego we rarely have such clarity and compassion and tend to step on our own toes all the time.

Often when I become more aware of truth and want to really "get it quickly", which can also be spurred by the ego because it knows that if you "do a lot of course" you will have such a reaction to it that maybe you'll stop doing it, using it to attack you, I'll just do too much too quickly. I will have deep emotional releases and become overwhelmed. It will also become frightening.

When I started to see that sin was not real and that it could only be my belief that I sinned that is keeping me from God, I went looking for the sin in me to try to undo it all, and that was simply too much at once. I spazzed-out for a few days and it was not at all pleasant. I had to stop and take it slower. Baby steps.

There are also times where I write about the Course a lot and maybe go into overdrive and am writing several times a day, and it all seems so wonderful and truthful and inspiring but then comes the parts of me that are still holding onto lies and they fly up into my awareness like a slap in the face. How DARE you claim that that's true! How COULD you believe that! Stop it!

By all means take a big leap if you are genuinely ready and can do so without the huge ego backlash, but otherwise, take your time and be gentle on yourself. Take a break.

This morning Jesus told me to "listen". So I just lay there and focused on listening. My thoughts stopped. It was at times difficult to maintain extreme focus on listening intently, particularly without anything to listen "to". My mind kept getting lost agains in ego dreams and thinking. Then I'd come back to it.

Listening very intently stops all thoughts. It also makes you more present.

Then something else happened. Holy Spirit said, "receive". So while maintaining this listening state, I allowed myself to receive. This means, receiving without necessarily 'giving' anything. Allowing God to come to me. I immediately felt Holy Spirit's presence in my body which then proceeded to shake and stuff as Holy Spirit healed me. Each time I allowed myself to stop, listen, and receive, another wave came.

Here's why listening and receiving seem so alien to the ego, and why it stops ego thoughts.

Your mind in its natural state is supposed to receive everything from God. It is a receptive device. It's willingness to listen to everything God is sharing and to be open to it keeps it plugged into love. It is supposed to receive a constant broadcast of love, all the way into the deepest depths of the soul.

This is simple cause and effect. God is cause, God creates and sustains you forever, you are the effect of God and so it is completely natural for your soul to simply receive whatever God is creating you to be.

This openness to receive God, to allow God, puts the mind into its natural state of extension, where it receives input from God and then broadcasts it, like a repeater. It allows God to flow through it and express love outward, increasing the love and joy.

But in the separation idea, something happened.

Another way to think of separation is that we tried to unplug ourselves from God's input, to stop listening to His Voice, to stop receiving His love, and to run off with our hands over our ears trying not to acknowledge, allow or be open to receiving the truth. It was an attempt to shut out the 'cause' of ourselves and to pretend that we ourselves are our own cause.

This does something unnatural to the mind.

Without input coming from God, the mind starts 'inventing' inputs. It starts to dream. It makes stuff up. And since what it is making up is not love, all of this dreaming produces ego thoughts and forms. "All thoughts produce form at some level." So now instead of simply radiating silence, or peace, or love or joy, the mind starts making "noise". This noise takes the form of ego thinking.

So ego thinking then is, in every case, an attempt to run away from God, to not listen to God, to not RECEIVE, and to instead try to give without receiving. This is because in the separation, ego separated giving from receiving. It actually is trying to give give give all the time (because it is sacrificial), but without receiving, because it wants deprivation and lack.

So the ego-driven mind is very good at making noise, broadcasting, giving without receiving, creating lack, inventing thoughts and dreams, and making illusions. It is all symptomatic of being unplugged from God and not receiving God as input.

So what happens is, if you focus on listening, ALL of your ego thoughts will go silent. Very automatically. You don't need to thought-watch or try to transcend them or stop them or whatever. They are only happening because the mind is not listening to God. So as you put all your focus on God, all your problems are solved and the mind automatically stops inventing stuff.

All of the ego's thoughts are mind wandering. And mind wandering means, allowing mind to take you away from yourself and away from God. This means going into ego thinking, making illusions, believing separation, and stopping receiving. If you did not "wander away" from yourself, ie yourself in God, you would not have any ego thoughts - OR any ego at all.

Essentially this is the ONLY meditation that works, because there is only one problem - separation from God, and only one solution, rejoining your mind with God and putting your mind back in service to spirit. ie being willing to receive God's will and extend it, rather than willing against it.

It is very easy and simple and very powerful. Just put all your attention on listening. Listening means you are shutting up and stopping making noise and being quiet and allowing something else to have it's say. It means you are willing to stop being the author of illusions, and to receive reality - what it wants to tell you it is rather than your ideas about it.

Whether you listen to sounds or not does not matter. But even if there are sounds and if you put all your focus on listening to them, that is helpful too. Not much different to transcendental meditation where you focus on one thing. But you don't even need something to focus on.

You are basically focusing on God. On allowing God to express to you, whereby you listen to that expression and thus receive it. Listening and receiving are the same thing. This is also how you get in touch with spiritual guidance.

"If you do not hear the voice for God it is because you do not choose to listen."

When you surrender and listen, and become open to receive, it can seem as if you are being selfish by ONLY receiving. But try it. Allow God to come to YOU, rather than you doing all the "seeking". "Be still, and know that I am God." Just allow yourself to receive God's love, let Him love you, let the love come to you, and simply absorb it. Without needing to express anything, nor even trying to extend it.

We have become SO used to not receiving that we think we're supposed to do something in order to earn or be entitled to something. You don't. God would love you regardless of whether you do anything. Just be still and listen and let yourself receive from God.

I think I posted about this a while ago and called it "God bathing"... like sunbathing, you just soak up God and receive the warmth. Like recharging a battery before use. It feels great to let yourself receive love. Especially to allow yourself to be loved without you having to do anything, recognizing you are worthy of that. It actually makes you feel VULNERABLE. Exposed to God. Allowing God into your innermost private areas. Soak up the love. It will heal you.

And, if you are willing, to receive God's love, you might also invite Holy Spirit to enter you at that time, and He really can go to town healing you. There are major miracles of healing waiting for you to receive if you will just surrender and be willing to let it come to you. This is also the key to abundance.

"We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

Believing in separation from God produces a split in the mind. The mind becomes confused because it's trying to believe in both light and dark, or true and false, without distinguishing between them. The will becomes divided and the mind seems to form two areas. Being in fear (uncertainty), you are now "in two minds".

One area seems to become associated with "who and what I am", and the other area seems to be projected as "who I am not", seen as outside yourself in others. You can refer to these as the persona and the shadow. The persona is the accepted parts of mind and the shadow is the denied repressed parts.

In this dynamic, there's always two parts to what you experience. For example if you are in fear, where you believe that you are under attack by another, you are in fact also attacking them. But the part of you that is attacking them is dissociated and projected - kind of disowned. You don't want to believe it's still part of you. So you "associate it" with someone else.

So then in fear you see yourself as "only the victim" and you do not see yourself as "the victimizer". But your mind, as a whole, is actually playing both roles. It's just that the projected disowned role of victimizer seems like it's "not you", and the you that you think is being victimized is just one split off half of the mind.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth."

"Ideas leave not their source."

So the split mind has sort of become divided against itself and is now at war with itself. And various different properties seem to be assigned to one half, which you accept as "yourself", and the other half is denied and projected onto others as "not yourself".

Yet both parts are in your mind and don't go outside of it. So this whole roleplay of the two parts interacting, is happening inside your mind - ie you as a whole are actually doing it to yourself. This is the secret of salvation, to realize that you are NOT just one half of the equation. You are playing BOTH sides.

This is actually true of all things ego. If you take the position of victim, you are also victimizing. If you take the position of fear, you are also frightening and terrorizing. If you take the position of being sick at the hands of the world, you are also causing your own sickness. If you take the position of being helpless against death, you are also trying to destroy yourself from the outside in - which seems indirect.

So if i catch myself being afraid, I need to also remind myself that I am also the one who is scaring myself because I am the one who is doing the attacking. If I catch myself focusing on sickness, I need to remind myself that I am also the one causing sickness. If I am having pain, I need to realize I am making myself be in pain while pretending that it's not coming from me.

The stronger the state of dissociation, the less "oneness" there is with others. You'll see others as separated off from you, and you'll want nothing to do with them. You may even want to "get rid of them" at all costs, or wish they'd not exist, in extreme cases. The other seems to look truly "not me", to you, to such an extent that you think you are justified in blaming them for causing everything.

But what that means is that your mind is divided and strongly "taking sides" against itself. It's hiding from the other part of itself which it has projected through blame. You might think that the innocent victim self is the whole of your self, or your mind, because it's all you seem to be aware of as "within you".

This is because THAT part, thinks of the OTHER part, as OUTSIDE of itself. And therefore due to this separation between the two parts, you - this one part - believes the other part is "not you". And this is the major ego hurdle to be overcome.

Jesus describes ACIM as a course in "reintegration".

"To heal, or to make joyous, is therefore the same as to integrate and MAKE ONE."

"The purpose of this course is integration."

What is being integrated? The two sides of the split mind need to be rejoined as one whole mind. The sense of dissociation which splits you off from "your attacker" and frames others as "outside of you" needs to heal. It's not WHICH side you take that matters, it's the fact that you are taking sides at all.

We heal by becoming whole, moving from a state of "I'm playing the role of being on this one side", towards the recognition that you are playing BOTH sides. You play both sides of every conflict. You receive the effects of your own attack. What you do to others you do to yourself. What applies to them applies to you. This is the Golden Rule.

So if you find yourself "one sided", with you seeming to be caused by or at the effect of anyone or anything else, you know there is a brick wall of denial and disowning standing in front of you, behind which is the other half of your mind. And the wall needs to come down so that you can see that the part "in the shadows" and the part "in the light" are both parts of the same one mind.

By recognizing that both "sides" or "roles" or "personalities" or "identities" are existing within ONE mind, you recognize that NEITHER of them can be true. They are both illusions of separate identities - a victimizer and a victim. And the mind is pretending to be both of them. Neither really exists, and on seeing this both disappear, as the mind recognizes and "wakes up" to the fact that it is ONE MIND, not two.

"Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are."

"Dissociation is a distorted process of thinking, whereby two systems of belief, which CANNOT coexist, are BOTH MAINTAINED. It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"In our longer practice periods today, we will claim the peace that must be ours when the problem and the answer have been brought together."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear."

"The miracle is possible when cause and consequence are brought together, NOT kept separate."