The side-effects of having a mistaken perception are really quite understandable.

If you choose to attack yourself, and to then deny that you're the one who did that, you will disown it. This disownership is what we call projection. We displace it onto some sense of 'not me' or 'others'. Then we seem to see it in them as though they own it or they created it, convinced that we did not do it to ourselves.

Then because we perceive this about them, and still in denial that we're hallucinating our own projected crap onto them, whatever they do will seem to offend us. And then we'll experience it as though we're being attacked by them, but we're really being attacked internally by our own self-attack.

And then because we are still in denial and don't see our self-attack, instead believing that someone else is responsible for doing this to us, it will seem completely justified to be angry at them.

IF it were true that people attack you against your will, or that something is happening that you have not chosen, then it makes TOTAL SENSE that you would be justified in being angry and upset. And it is within this context that these feelings and reactions will happen.

BUT, it is a mistaken reaction, always, and is never really justified, precisely because it is NOT TRUE that someone else has attacked you. It was really YOU attacking you, you were just in denial of it and disassociated from your own responsibility. You did not SEE yourself attack yourself because you blocked it from your mind and shoved it onto someone else, so now it seems like they did it to you. If they had done it to you, yes, you'd be justified. And that's why people feel like they're always justified in being angry or outraged or offended. But they're not.

When you're angry or outraged or offended, it's usually involving a claim that OTHER PEOPLE ARE WRONG for some reason, and that all you're doing is innocently pointing out the obvious truth. Well, that's not the whole truth. The truth is YOU are being dishonest and irresponsible, YOU are an attacker, YOU have attacked yourself first and foremost AND you are now blaming that attack on someone else, so YOU are attacking them for your own attack, which is a double attack. So who is in the wrong here? Who is really mistaken?

"Listening to the ego's voice MEANS that you believe it is possible to attack God. You believe that a part of Him has been torn away by YOU."

"We have repeatedly emphasized that the ego DOES believe it can attack God, and tries to persuade you that YOU have done this."

"But sin, were it possible, WOULD be irreversible."

So you have this part of your mind, which believes in ego ideas of attack, which is the same as sin. The ego in you believes that you CAN attack real things, even though "nothing real can be threatened." It also believes that not only can it attack God, but it HAS attacked God.

It's the part of you that believes, deceives, and is trying to convince yourself, that you are the ego. That you are not as God created you. And therefore that YOU can attack God, and that you have done so.

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

If you believe this, you will believe that you've sinned. This is what the "original sin" is all about. It's the authority problem, the notion you can cause your own cause. That you can cause God against His will, and therefore change him and destroy him.

It is utterly impossible that you're able to do this. God cannot ever be attacked because He is permanent and immortal. You cannot have attacked anything real, at any time. You have never sinned. Not only have you never sinned, sin is actually literally impossible.

The ego however believes that sin IS possible and HAS happened. So you have these two perspectives. The truth in you is asserting that you must still be sinless, but the lies in you are fighting against it and trying to insist you have done something awful. Something totally EXTREMELY awful, as to try to murder God. The ego even thinks it has succeeded.

The belief that you HAVE attacked God, produces a death wish. If you've attacked Him and hurt Him, then he would logically be in a position to be completely justified in revenge. And that now means that God is angry and attacking and threatening. This goes hand in hand with believing that you've attacked and threatened him through anger.

"Death wishes ... DO kill spiritually. ALL destructive thinking is dangerous. Given a death wish, a man has no choice except to ACT upon his thought, or behave CONTRARY TO it. He can thus choose ONLY between homicide and fear."

"And you do not recognize that it is WHAT YOU INVITED IN that would destroy you, and DOES demand total sacrifice of you."

"The ego wants YOU dead"

That being your "new truth", you will then believe that because sin has actually happened, you deserve to be punished. That you are guilty and should die to atone for it. Or that death will allow you to escape from God's wrath. Because now you see God as having vengeance, as having a very good reason to hate you and to want you dead. That your death is God's will.

You will also then see that by believing you attacked God and hurt him, he is not happy with you. That he cannot possibly love you any more. And therefore you find yourself unworthy and unlovable. And even moreso that you cannot go home. That you are expelled from Heaven and are not welcome there, nor do you ever want to go back there.

What this does is it sets you up for the belief in "death as inevitable." Because if you can't go back home to LIFE, then your ONLY choice is to head towards death. It means you can kind of "never live again". And so you crawl away with your tail between your legs, licking your wounds, condemning yourself for what you think you did, and trying to guarantee your own punishment. And to think this is only because you LISTENED to the ego and BELIEVED it's lies about you being sinful.

Thus you become suicidal because now you yourself believe you deserve punishment for sin, that it makes complete sense that you're guilty, that God would never forgive you, and that what you did is irreversible. It's not even that you think others will punish you for this crime, it's that you yourself believe you deserve to be punished, and you yourself begin to actually enact it upon yourself.

This then frightens you because now you are actually against yourself and are entering into self-harm and self-punishment. You are trying to make yourself dead to pay for what you did. So that now means that you've become suicidal. And your only seeming hope to take away from God all power and rights over you, is to head towards death as a doorway out. You reason that if you will die, you will be saved. And now although you fear it, death becomes salvation and is attractive to you as a solution.

This is literally how every single person chooses to CAUSE their own death, and why all death is suicide, and why "no one dies without their own consent." It's all because you don't think you deserve to live. The ego in you believes so strongly that sin exists, you CAN sin, and you HAVE sinned, that a whole cascade of logical conclusions follow on from it, condemning you to death as the ONLY remaining option.

The only way you will get out of this downward spiral into hell and self-destruction, is to move away from the ego's "version" of what is true, and embrace God's version of what is true. That means questioning the belief in sin, that sin is possible or that you're guilty of doing it. This means the undoing of guilt as well, and therefore also fear.

While the ego in you is screaming "I have sinned", the God in you is gently reminding you that "sin is impossible." While the ego is trying to condemn yourself to hell, God is reminding you that you can't attack anything real. While the ego in you believes and is committed to keeping guilt, and to project it, in order to keep the separation going, the Holy Spirit is trying to teach you that you're not guilty because you have never sinned. Because sin is impossible. That everything the ego believes and asserts is a lie.

"You think if anyone could see the truth about you he would be repelled, recoiling from you as if from a poisonous snake."

"Whatever mistakes you made, the truth about you is unchanged."

"You need to hear the truth about yourself as frequently as possible, because your mind is so preoccupied with false self-images."

"The truth about YOU is so lofty that nothing that is unworthy of God is worthy of you."

"The Holy Spirit knows the truth about you. The image you made does not."

"Only what God creates is irreversible and unchangeable."

"You have NOT attacked God, and you DO love Him. Can you change your reality? No-one can will to destroy himself."

Only ego can only attack itself. It cannot attack what is not inside of itself.

If you are outside of the ego, you cannot be attacked. You are immortal and invulnerable.

If you identify with ego, labeling your sense of self as being "made of" something ego .... sin, guilt, fear, sickness, unworthiness, etc... then you can be attacked. Because THAT illusion can be attacked, because it IS attack.

The ego can only attack that which is PART OF its thought system. It is like a dog which runs wild in a yard, barking and screaming, threatening to bite, but the yard is fenced in, and so long as you are not inside the fence, the dog can do nothing.

Identifying with/as something illusory, ie ego, you put yourself inside the yard. Now your "self" is inside the realm of the ego's thought system. And it will attack you, because all illusions are thoughts of war. The ego is a mindset of self-attack, inner conflict, a war with yourself.

The Kingdom of God is outside of the realm of the ego, or rather, the ego is nowhere that God's Creation is. The Kingdom of God therefore cannot be attacked. The mind of the ego cannot enter Heaven. As soon as it approaches the light it is dispelled and dissolved.

Darkness cannot exist where there is light. And the ego "self" cannot be taken into the light, or into heaven. Trying to do so will merely make it either resist or pretend that it is becoming spiritual. Darkness has no effect on light, but the belief that darkness can hide light is part of the ego's insanity.

So if you want to be immortal, all you need to do is recognize your identity has nothing to do with ego, is not made of ego in any way, has no illusions in it, and is outside of the ego thought system. Then you cannot be touched.

There is then NOTHING the ego can do to attack you or hurt you, to make you sick, to make you die, to make you suffer in any way. You are utterly OUT OF REACH. You cannot be sick or die and you do not depend whatsoever on the ego's forms of supply or sustaining of life. You are sustained by the love of God. The love of God doesn't just warm your heart amidst a dreary world, it POWERS YOU and PROTECTS YOU.

What is innocent and sinless cannot be sinned against. Perfect invulnerability is not only possible is the ONLY real possibility.

Immortality is permanent and real. Mortality is a lie. Immortality is not an exception, it is perfectly natural. Mortality is UNNATURAL.

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

---

"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"Reality is a constant state."

"Reality is changeless. It does not deceive at all."

"His REALITY is forever sinless."

"Reality is not insane"

"In Heaven, reality is SHARED"

"The only part of your mind that has reality, is the part that links you still with God."

"Man's reality is ONLY his soul."

"Reality observes the laws of God"

"your reality, which you share with God."

"the true relationship the Son of God has with his Father in reality."

"Faith in the unreal leads to adjustments of reality"

"To know Reality is not to see the ego"

"the peace to which your reality entitles you."

"What dies was never living in reality"

"Repeat His Name and you acknowledge Him as sole Creator of Reality."

"Today we try to bring reality still closer to your mind."

"If you are Spirit, then the body must be meaningless to your reality."

"So is its Self the one Reality in Which its will and That of God are joined."

"Illusions have no direction in reality. They are merely not true."

"your Identity, which God alone established in reality."

"In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."

"God knows you only in peace, and this IS your reality. "Reality is that which, above all else, is persistent and continuous.

Reality has nothing higher or prior to its existence.

Reality is first-hand, primary, fundamental and original.

Reality is final.

Reality simply is.

Reality is what really is, and what always is.

Reality is permanence and exists forever the same.

Reality cannot change, otherwise it would not be permanent.

Reality is not a term you can use to describe a changing world.

Reality is not some background soup that houses differences.

Reality is singular, it is complete, it is unwavering.

Reality never changes, and can never be changed.

Reality always is real.

Reality always is the same as reality always was and will be.

Reality is forever, reality is eternal.

Reality cannot be altered, modified, changed or transformed.

Reality has no differences in it.

Reality does not waver or fluctuate or change shape.

Reality is always the same, always constant.

Reality cannot be adjusted or taken away.

Reality cannot be attacked or destroyed.

Reality cannot be hurt, offended, upset or influenced.

Reality does not change its viewpoint.

Reality is consistent and consistency is truth.

Reality cannot be damaged or made to suffer.

Reality cannot be sick.

Reality cannot die.

Reality cannot be corrupted.

Reality cannot be willed against.

Reality cannot be forced, coerced or manipulated.

Reality cannot lack or lose anything.

Reality cannot be made to diminish or distort.

Reality is sanity.

Reality is whole.

Reality is perfection.

Reality is permanence.

Reality is immortal.

Reality is invulnerable.

Reality is pure and innocent.

Reality is immaculate.

Reality is indestructible.

Reality is safe from attack.

Reality is safe from sickness and death.

Reality is safe from harm or hurt.

Reality is safe from time or space.

Reality is safe from death.

Reality is free from fear.

Reality cannot be afraid.

Reality cannot be attacked so cannot be threatened.

Reality has never changed or lost its peace.

God is real. Therefore, God is permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

You are a creation of God. Therefore you are real. You are permanent, immortal, unchanging, unattackable, unthreatenable, invulnerable, eternal, constantly the same, safe from all threat, incapable of sickness or death, and whole and complete.

"I am not an illusion but a reality."

You are safe because you are real.

You are safe because you cannot be threatened.

You are safe because you are invulnerable and immortal.

You are safe in God because God is real.

You are safe from death because reality can never die.

You are safe from attack because you cannot be attacked.

You have never been attacked and never will be.

Since reality is existence, nothing unreal exists.

Since attack is unreal, reality cannot be attacked.

Since there is nothing unreal to attack, nothing real can be threatened.

Since reality cannot be threatened, reality has nothing to fear.

Since there is nothing to fear, because nothing threatening exists, reality is at peace.

Since you are unthreatenable, you are at peace.

Since you are at peace, you are unafraid.

Since you are unafraid, you are safe in God.

Because you believe you are already fully in your right mind, and are totally awake, and fully objective, and sane, you believe also that everyone is like this too. You think that everyone is going around acting with full awareness and complete freedom. You think everything they do must be a completely conscious choice and very well thought out and thoroughly justified. Because of this, you also believe that if they were to do anything 'to you', they MUST have done so on purpose. They must've deliberately chosen to upset you. And they must've done so with a completely rational, calm, mind. Even from a loving mind.

So each time this happens you actually believe that love itself has turned around and decided to hate on you and attack you. You think love, as a state of complete sanity, has decided to thwart your happiness and destroy your life. Only on these grounds do you then feel JUSTIFIED in perceiving yourself as unfairly treated, because IF this were true, you would indeed be justified in being upset about it. Your anger would be justified because love would have 'actually' attacked you.

But it hasn't. Nobody has ever attacked from love. Nobody has ever hurt you with full sanity and awareness. Nobody has ever decided to upset you 'just because'.

So, within you, where you have these reactive feelings of despair, dismay, rejection, blame, anger, hurt, rage, etc... which are all based on this idea that you were intentionally attacked by love, you need to go in and heal all of that, because it's based on YOUR misperception.

Everything is forgivable because nothing bad can happen in reality. Love cannot attack. Sane minds cannot harm. Nobody in their right mind would ever think to not love you completely, and all the time. Anyone in their right mind would WANT to love you fully, all the time, because you are lovable.

Everything in the ego's mindset looks like one thing but is actually something completely opposite.

e.g.

What we call attack, is actually retreat.

God cannot be attacked. When you try to attack God, if you were to go punch God in the face, guess what happens? Every effort you make to throw your fist forward, it's as though your fist goes nowhere, and instead the rest of your body is pushed backwards. I'm just using this as a 'visual' to make my point.

Metaphysically, energetically, mentally, any form of attack is really a withdrawal of cowardice and fear, a recoil into darkness and AWAY from love.

How can love be attacked when attack is a movement away from love?

This is why we are immortal.

Immortality cannot be attacked. Nothing real can be threatened. Illusions cannot assail the Kingdom of Heaven.

This isn' just information. This is the composition of reality.

Love is, and ego is not.

Love is, and attack is not.

Viciousness and terror goes hand in hand with being terrified. Torrorism IS fear.

Everything the ego does looks like one thing - attack - outward expression and forward motion towards harm - but is in fact the exact opposite - recoil away from and withdrawal from love.

Love is therefore always perfectly protected.

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen" - ACIM

This is why you cannot be really hurt. This is why nobody else can do anything to you. This is why you are permanently invulnerable. This is why you have IMMORTALITY and can never die.

There is no death, silly.

Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto the situation.

Believing there is justification for being afraid, based on what the person is *showing* themselves, as a false interpretation of what’s happening, the person believes they are being attacked.

Fear entails denial, since it is a mechanism for denying the presence of guilt and for accusing others of sin in order to try to get rid of it. Because of this denial, the fearful person sees themselves as "not guilty" and the other person as "the sinner/enemy/attacker".

This sets up the scenario of seeing oneself as a victim under attack. Not seeing their own guilt, and viewing themselves as "innocently afraid", and disassociating from the sin that they’re projected onto others, the fearful person then sees a JUSTIFICATION for being angry.

They see themselves unfairly treated and attacked against their will. This is in spite of the fact that they are attacking themselves with false perception, showing themselves an image of their own sin held out in front of them, projected onto someones else.

Being innocent when attacked, if it were true, would make them completely justified in being angry at what *appears* to be mis-treatment by others, even though it is mis-treatment of ones-self by one’s own belief in sin.

You will notice that often when people are angry it is because they are afraid. You will also notice that if the situation seems to escalate fear, the person will quickly shift into anger, an increase in voice volume, an increase in defensiveness, projection and blame, and eventually an angry viciousness will emerge. They think they are angry, but they are afraid.

Sometimes, being willing to admit that you are not *really* angry, but that you are in fact afraid, is enough to completely collapse the anger in a mere moment. This means you are *recognizing* the illusion more accurately, acknowledging that there is fear, not anger. Of course, it would be even more helpful to acknowledge the belief in guilt, which is behind all fear.

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This ***demonstration*** ***EXONERATES*** those who misperceive, BY ESTABLISHING BEYOND DOUBT that they have NOT hurt anyone."

The curriculum of ACIM ends in resurrection. Resurrection is the final state prior to going to Heaven. When Jesus accomplished this, his body had allegedly been attacked and "killed" by crucifiers, through the crucifixion. All of these people believed that they HAD attacked him. Or if they were bystanders, they believed the attack was REAL, was really affecting Jesus and attacking the Son of God, due to a confusion between Him and his body.

After this, and after Jesus made his body disappear, he accomplished the resurrection. He then MATERIALIZED A BODY, as a miracle, in order to PROVE AND DEMONSTRATE the absolute total truth and conviction, that what He is could not be attacked, and that this body he showed was a SYMBOL of that perfection. It was a body in perfect health, showing no signs of suffering, no attack, no sickness.

Onlookers, and crucifiers (and the onlookers were also crucifiers by their judgement of real sin), had to then bring into SERIOUS QUESTION, what it is that they THOUGHT had happened and the sinfulness that they thought occurred. By Jesus demonstrating resurrection, symbolized as a LIVING BODY, using the body to PROVE that the body had not been killed and thus Jesus had not been killed, FORCED them to have to DISBELIEVE, their own condemnations, sin, guilt and fear about "what happened to him".

Because obviously, here standing in front of them was a NON-CRUCIFIED body, appearing to be alive, symbolizing immortality, with Jesus smiling through it, happy and at peace and clearly NOT DEAD. And so the contrast was a POWERFUL TEACHING, to all who encountered that body, which showed that that IMMORTALITY is true, that the body is NOTHING, that attacks on a body do not change anything REAL, and thus nothing real can be threatened.

By this demonstration, which was totally miraculous in the true sense, death itself had been snuffed out and all "effects" and consequences of sin removed by the Holy Spirit. Due to the lack of effects, the lack of suffering, and the lack of death, ALL those who seemed to attack Jesus or believe in him being attacked, WERE PROVEN MISTAKEN, because miracles are teaching devices. And this demonstration of a miracle of total healing and resurrection (miracles raise the dead and produce resurrection), they were EXONERATED.

They were PROVEN, that they COULD NOT have sinned, they could not have attacked, and their BELIEF IN REAL DEATH was brought into question. They could no longer believe the body is real. They could no longer believe sin had real effects. They could no longer believe sin is irreversible. And they could therefore no longer believe in THEIR OWN SINFULNESS. And thus in this exonerated state all onlookers and those who met him WERE TAUGHT, THROUGH DEMONSTRATION, BY EXAMPLE, WITH CONVICTION, COMPELLING them to believe, that THEY MUST BE INNOCENT ALSO, because HIS BODY WAS NOT HARMED.

This is the teaching of "brother at your hand I live". This is the teaching of resurrection. This is the demonstration of miracles. And this is the message that EVERY ACIM STUDENT has to at some point demonstrate through the HEALING OF THE PHYSICAL BODY, to undo the picture of crucifixion and to replace it with the Holy Spirit's PICTURE OF IMMORTALITY, as a body which has no signs of sickness or suffering or death or harm of any kind. Because only by reaching a state where YOUR BODY IS HEALED and TEACHES AND COMMUNICATES ONLY LOVE AND HEALING AND HEALTH, only then can your MIND be ready to return to Heaven to access eternal life. "The mind, being sane, heals the body."

A Course in Miracles is about RESURRECTION! You are being raised from a state of death. A dream of death. Raised from sickness. Raised from suffering. Moved AWAY FROM DEATH, TOWARDS LIFE. If you are moving towards sickness, punishment, suffering, death, physical ailments, illness, disease, broken body parts, or any other PHYSICAL DEMONSTRATION OF THE BELIEF IN ATTACK, which are ALL attempts to TEACH YOUR BROTHER OF HIS SINFULNESS, you are moving AWAY FROM LIFE and away from the atonement and away from the resurrection. And that is NOT what A Course in Miracles is asking of you.

This is a course in LIFE! You are supposed to only move TOWARDS LIFE, NOT TOWARDS DEATH. If you head towards death you've got the course backwards!!!!

LIFE LIFE LIFE LIFE LIFE LIFE LIFE LIFE LIFE LIFE LIFE <3

This is the teaching of A Course in Miracles. This is a course in LIFE. Life is CAUSE.

"Swear not to die, you holy son of God." IN THIS LIFETIME. CHOOSE THAT YOU WILL NOT DIE OR PRODUCE BODY SICKNESS OR BODY DEATH!! Swear to demonstrate resurrection!!!

"WHAT IS THE RESURRECTION?

Very simply, the resurrection is the overcoming or surmounting of death....

The resurrection is the denial of death, being THE ASSERTION OF LIFE...

Here the curriculum ends."

It is not possible for you to suffer unless there is guilt in your own mind. The only way for a mind to have guilt in it, is for that same mind to believe it is guilty, thus identifying itself as guilty. All suffering is self-inflicted.

When it seems that you are upset in relation to someone else, suffering or feeling hurt by them, with them seeming to do something to you, or as though they are the cause of your upset, something has gone wrong with your perception.

You first believe yourself to be sinful and therefore guilty. But then you deny and repress this belief, portraying yourself as an innocent victim in order to pretend you are not guilty.

Then someone comes along and does something. It doesn't matter what they do, it has absolutely nothing to do with you and does not cause anything. It is "neutral". However, it may reflect, correlate to, play upon, emphasize, or put focus on, your own hidden belief in your own guilt.

This will "trigger" your own guilt to rise into your conscious awareness. Having denied that it exists, which places it into unconsciousness, it suddenly appears to come out of nowhere, and you still believe you are not the one who put it there.

It seems then fairly logical, even obvious, that this guilt only showed up when someone did or said something, so what they did must be tied to it or the cause of it somehow. Therefore, you conclude, they are the one who just hurt you and made you feel bad.

This is of course a mis-perception. But it leads you now to launch into a lengthy story, driven by pain, about how this other person must be the one who is mistaken. Whatever or whoever they are, if they caused your guilt and suffering, then there must be something wrong with them.

You then explain that they are the one who must change in order for correction to occur. You will feel justified in attacking them, getting revenge or seeing them as wrong, because you do not see how you have attacked your own self by believing you are guilty.

You can become very lost in this. This story unfolds in your perception about how this person is doing all this hurtful, upsetting stuff to you, causing you to suffer. And while you're in this mode, you will be stuck.

You'll be stuck because they are not the cause of your guilt, so getting them to change, even if you could get them to change, will not get rid of your guilt. The ego will tempt you to try to change another in order to atone and correct the situation, promising that it will "work" and succeed in restoring your illusion of peace. But it won't work, because only you are the cause of your guilt and suffering.

When you have identified your sense of self with sinfulness and guilt, you yourself have come to perceive and believe that you are made from sin and guilt. It redefines your identity. Sin and guilt can be targeted by the ego in others, because these things are inside of the ego thought system.

Anything within the ego thought system is fair game and open to being attacked by any other part of the ego thought system. If your sense of self is "within" this mind, made of or defined by what this mind believes, then this ego mind can attack what you are.

If you have identified yourself as made of sin and guilt, being sinful and guilty, you have identified yourself AS ego. You are now joined with and a part of the ego's belief system. Anything within that belief system can be attacked by that belief system. Then you will seem to experience that what you are can be attacked by other people's egos.

However, if your sense of Self, your identity, is outside of the ego's thought system entirely - if you are unconditional love, one with Holy Spirit, then you are literally out of reach of the ego's thought system. It cannot target you, it cannot attach to you, it cannot see you, it cannot identify you, it cannot interact with you, it cannot touch you, and it cannot hurt you.

The ego is incapable of accessing the Holy Spirit, because the Holy Spirit is the light of truth and light dispels darkness. Approach the light and the darkness in the mind must be dispelled and disappear. The ego is shown to be nothing, in the Holy Spirit's thought system, so it simply cannot exist where He exists.

You, identified as innocent and holy, are incapable of being affected by the ego, by any kind of attack, by any kind of guilt-inducing behavior, or any judgements or accusations from others. Without guilt in your own mind, and without you being the one to put that guilt there, nobody can put guilt there on your behalf. Nobody can reach outside of the ego and put guilt into the mind of the Son of God.

Therefore, without guilt in the mind, the mind cannot suffer. "A guiltless mind cannot suffer". A mind which does not, itself, believe in its own guilt, cannot suffer. A mind which does believe in its own guilt, must suffer, by its own hand, and it will project the cause of this suffering onto others. Yet nobody else is ever attacking what you are. Only the ego attacks itself, it never attacks love because it can't.

So if you are upset, caught up in a drama about what someone else is doing to you, how they are wrong, how they are causing you to be unhappy and stressed and upset, you are mistaken. It is YOU who believe you are sinful and guilty. It is YOUR sin and guilt that is triggered by them. They have merely come to show you, reflect to you, make you aware of, point out and trigger, the pre-existing belief in sin that you yourself put into your own mind. You cannot blame them for telling you what you believe is true.

Although you will hate for them to point out your own belief in your own faults, you can hardly blame them for what you yourself believe about yourself. You have to learn to admit that it is YOU who believe you are sinful and guilty, and your experience of upset because of this is entirely something you have chosen to experience. You yourself put it in place, and you yourself can undo it.

You are not upset because of someone else, you are upset because you believe you're sinful. You still believe you are guilty. And regardless of the form or specifics of someone else's attempted attack or judgement, it will touch upon and remind you of the guilt that you believe in. Thus you agree with the content of their attack, that it means you are guilty.

You will react and exclaim that no, they are not telling the truth, and that you have been unfairly attacked, but look again. You DO believe in what they say about you. You DO believe you are guilty. You DO believe you should suffer and be hurt. You DO believe in your own guilt. And that is the only reason you are upset.

You need to learn that all attack is really self attack. You need to learn that the secret to salvation is the admittance that you are doing this to yourself. That you chose this sin and guilt, and can change your mind about yourself - forgive yourself. It is YOU who needs forgiveness, not another person.

You cannot forgive another person. It is metaphysically impossible. You can only forgive yourself, because only you have really attacked yourself. It is not real or true that anyone else ever attacks you, so it cannot be something that is open for forgiveness.

Have you really sinned in the way that you believe you have? Was it a real sin? Or are you forgiven because you did not sin in reality? Are you forgiven because you cannot sin and are still innocent? These are the questions you need to be finding answers to, not attempting to figure out why someone else is hating you for you.

You are innocent. You are holy. You have done nothing wrong. Your sin is false. You are not guilty at all. Let yourself be free.