The ego has built some very terrible things which we regard as extremely real. These include pain, disease/sickness, fear, death, emergency, intensity, attack, and separation. When these things seems to be happening, the ego is sending out a very strong message to us.

The message says, "you should stay the hell away from this it's really bad". (Beware, this advice may be misleading ;-)

Pain quite literally tells you in an experiential way that it is something you do not want. And nobody wholeheartedly wants to be sick or dying. And attack can be particularly upsetting. The ego keeps reinforcing the idea:

"This is really really terrible and it's really happening and you should want it to stop" (Beware again, this ego advice may not work ;-)

And so typically that is the reaction that we have. If I've got pain, I want it to go away. If someone is attacking someone, I want them to stop doing it. If I am sick or diseased, I want to get rid of it.

The trouble is, these attitudes... These reactions... These ways of experiencing these 'temptation', is precisely the OPPOSITE of what will actually HELP the situation. The ego's counsel is ALWAYS completely opposite of the truth and leading you down exactly the wrong path that results in things becoming far worse. What it claims will save you, and what it claims will heal you, and what it claims will fix the situation, DOES NOT, and so you seek for but you do not find peace.

So let's look at the opposite, which the ego warns you against.

If you are in pain, love the living FUCK out of it. Welcome it. Don't resist it. Drop all desire to get rid of it. Don't make it wrong. Don't judge it as bad or a mistake or something that shouldn't be there. And in particular, stop being a victim and OWN the CHOICE to put it there.

Instead of being a passive victim of it, instead be proactive in choosing how you wish to perceive it. It is also useful to extremely exaggerate how much you WELCOME the problem. For example:

"I am choosing this pain (or whatever the thing is)."

"I really wanted to have this and this is what I've received."

"This pain is absolutely beautiful and lovely and I love it with all my heart."

"I am the one who chose this pain and I've done a really excellent job of choosing it."

"This pain is absolutely amazing I totally love it and welcome it and want it."

"I allow this pain to stay for as long as it wants to, it is completely free to do so and I don't even want to get rid of it or make it go away."

"I feel really happy about this pain being there, and I am truly grateful that it has shown up just like I planned."

"I love this pain. This is the best pain I've ever created. This pain makes me completely happy because it is exactly how I wanted it to be and it has met all my conditions."

"I accept this pain and allow it to remain."

"I let go of resisting this pain or trying to make it go away."

"I let go of labelling this pain as negative or a fault or something I did wrong, there is no guilt in it at all. I am completely innocent."

"I surrender all attack on this pain and give it to you Holy Spirit."

"I am open to being completely still with this pain and simply observing it without any desire to change it or judge it."

"I surreneder this pain to you God, please heal it in my mind and I gently let it go to you now."

Notice that we're having an ATTITUDE which is completely the opposite of what the ego says your attitude SHOULD be. When something goes wrong, the ego puts it into the hierarchy of illusions and tells you exactly what kind of severity of reaction this calls for. If you let it, you'll react according to this hierarchy and be a victim. So the ego says this pain is not something you can possible want - that YOU are not something you can possibly want - so go ahead and WANT IT, to defy the ego and reverse its assertions.

The keys here are you need to include:

1. Complete ownership for having created this

2. Complete ownership for actively still creating it and wanting to

3. Gratitude for having created exactly what you wanted

4. Openness and welcome that is heartfelt

5. Allowing and accepting whatever it, letting it BE without you changing it

6. Surrender of all of the reactions you were having about it and all the ways you were making it out to be something wrong

7. Willingness to let it be free so that you can be free

8. Offering it up to Holy Spirit now that you have LET GO OF IT and have stopped trying to attack it or make it wrong or get rid of it yourself

9. Willingness to ASK Holy Spirit/Jesus/God to now heal it and take it from you

10. Actually DOING SO and letting go of it in peaceful surrender.

To the ego this is total madness. It will tell you if you try to accept or allow something that's clearly bad or awful, that you have regarded as real and upsetting, you will just condone it and keep it. This is not true. It will tell you that you should stop even trying to 'live with it' because if you do, you literally will be stuck keeping it and have to live with it. This is also not true.

The reason the ego's attitude is false is because there are a whole shitload of attitudes that you are having which are REINFORCING the pain and making it worse. In fact, you are the one who put it there. But while you keep REACTING to its appearance, which typically is "I want to get rid of it because it shouldn't be there", that just makes it worse and keeps it. When you lift away all of those reactions and layers of condemnation, judgement, guilt and wrongfulness, you are stripping away layers of 'making it real' and holding it in your mind, which actually FREES YOUR MIND from the illusions surrounding this. So you're actually undoing your reactions, seeing innocence and harmlessness in the thing, and thus getting yourself to the point where you can LET GO of it. You can't be free while you won't let IT be free.

The reason for this is that whenever there is pain or suffering or sickness, it is because there's some part of you that you do not LOVE. Some part of you where you see guilt or wrongness or non-acceptance or sinfulness. So that part of you that you refuse to accept HURTS and turns into sickness. This may or may not produce physical sickness but often it does. So you're not really dealing with your body being sick, you're dealing with your mind being sick - some part of YOU (not the body) needs love. So as you look at the body sickness and you keep launching counter-attacks and defenses against it, all you're doing is hurting the part of you that hurts, even more. That only compounds it and keeps it. Plus it makes you very unhappy because the ego's default reaction to pain and sickness is unhappiness. And yet the fact is, it is a choice to BE unhappy by not loving a part of yourself that MAKES the sickness appear in the first place.

Do you really HAVE to be unhappy and afraid and guilty and lost and hopeless 'because of' a pain or sickness? Do you not have any choice in the matter? At the very least, even if changing your attitude about it does not have any effect on making the sickness BETTER at all, physically, at least you will FEEL GOOD instead of feeling like shit. It IS far better for you to choose to be happy because of sickness than to add a layer of feeling shit on top of the physical sensations or symptoms. Having a headache is one thing, but also having a headache and feeling depressed and unhappy is a whole extra layer of despair. You don't HAVE to have that experience. And what you might find is, if you CHOOSE to have a happier experience about what is happening - a more welcoming, loving, open, allowing experience, then maybe, just maybe, your body will fall into line and actually HEAL to match your change in attitude. Since the physical sickness is just a symptom/projection of your unhealed attitude about yourself, internally, changing your attitude MUST change the projection.

The more support for sickness you can strip away the better, and all of your default negativity and victimhood about being sick DOES compound and support and reinforce it. What happens when you withdraw that support? How can a sickness have a strength, when you weaken it by withdrawing all of your mind's support for it? Make no mistaken, seeing yourself as victimized BY sickness or BY attack or BY someone dying or whatever, that very much strengthens the EFFECTS of that thing happening. Choosing to be happy and loving toward it, instead, which is completely against the ego and does take some WILL (affirmations help too), CANCELS OUT your belief in the effects. When you deny that something has affected you, the cause is undone and you are HEALED.

Jesus DOES ask us in ACIM to cancel out all of the effects of things in order to undo them and to DEMONSTRATE that you are invulnerable. You can't do that if you insist that there's no way you can love or be happy about whatever seems to have gone wrong. You've got to start somewhere. Worth a try?

How much of your life have you spend in the default reactionary space of feeling shitty about bad things that are happening? Has it worked? How much effort have you spent fighting against things that have gone wrong and failed and that are malfunctioning? Has that really helped at all? It has not worked. Try something radical. Try the exact opposite way of dealing with it and see what happens. Holy Spirit can amplify the effects of your willingness to SEE YOURSELF AS WHOLE AND HEALED, because it is in line with the truth.

The only thing you need to be wary of is the ego turning this into a reason to become SARCASTIC, which means that you're saying one thing and believing another. You need to find some amount of belief and meaning in what you're affirming. And because you're trying to UNDO the beliefs you already put in place in your negative reactions, it may take some effort of will and persistence to change your beliefs and to actually FEEL that what you're saying is true. After a while of saying it and MEANING it, you should feel a growing sense of peace and acceptance about the issue, and it should seem easier to be less upset about, and to surrender all of your counter-attacks upon it. Then you will have a GENUINE WILLINGNESS to hand it over to Holy Spirit.

Go for it.

You'll defend something to the death if you think it's true. Your effort to be "right" about it is a combination of something that you believe is true combined with a sense of certainty. The power of conviction is not wrong, it is just misplaced onto something false. It's okay to acknowledge that your mind is powerful, it's just that it is 'mis-creating'.

If you are believing something is true which is actually false, and you are really adamant about it, it's going to take some 'undoing' to reverse this sense of conviction. You've probably built up a lot of "story" that explains, justified, rationalizes and establishes "why" this is true.

The more evidence you have gathered and the more you've "proven" it to yourself and talked yourself and others into it, the more volume of material is going to need to be undone. Those who are really extremely convinced of a lie are heavily "conditioned" by all of this psychological support, which may have come from culture or where you live or the kinds of people around you or your upbringing or experiences you had etc.

You'll need to look at what, in your belief system, 'supports' this truth. Look at all the scaffolding you've erected around it, all the supporting ideas and background information, the opinions of others, sources of authority that you believe in that support this truth, experiences you had which led you to be even more convinced this is true, affirmations that you make about its righteousness, ways you spin stories about it which back it up and regurgitate and reinforce it, how you defend it against other truth which seems to not be in accord with it, etc. All of these things add "weight" to this sense of it being real and valuable and correct.

It's not a problem to be correct. It's okay to be correct when you ARE correct. It's okay to be correct about Holy Spirit's truth which IS correct, and a correction of all else. But when you are correct about something that is an error or mistake or faulty conclusion or something based on dishonesty, it's going to present problems for you. You don't REALLY want to be right about how you need to suffer and die, for the sake of some "truth" that the ego has convinced you of, do you?

So as you pull apart your thought system you'll need to realize you've got all this support built up that defends this belief/truth and that all of that needs to be examined with Holy Spirit's light. It needs to be seen from a vantage point of a greater truth, otherwise you cannot recognize the falseness of it. You need to get outside of it and look in from a wider perspective.

For example, let's say you believe that you're in mortal danger because some body part seems to be failing and all the doctors said it's seriously bad and all your family members are showering you with sympathy and all you coworkers are retelling their own stories of woe and you've got yourself all worked up and terrified. Well, now this means that not only do you believe in sickness and so on but you also believe what your family and neighbors and coworkers are all telling you is the truth as well. And maybe you also "taught yourself" that all the doctors are well-trained and totally know what they're talking about, and that you don't dare question their authority. And maybe you yourself have justified to yourself why you need to be sick because it proves how guilty you are about something. All of these attitudes and opinions support keeping the problem real and true for you. You must be willing to question whether ANY of these supports are true.

What if absolutely everyone involved is telling you a lie, to show you what YOU believe that's a lie, and that you need to change your mind about what YOU think is true, so that they will stop telling you you're sure to die? Where is the empowerment and strength in listening to the voice for death? Where is the empowerment in not taking back responsibility for choosing to believe something that is grossly mistaken? You have to dismantle all of the lies that support the main lie in order for the main lie to be recognized as holding no ground. That it has no support. That it can't be justified. That it doesn't have any proof. And thus that you can't believe it. While you think lies are believable, you are stuck. The ego is literally unbelievable.

It's "pride month" which is a sort of pro-queer celebration and revenge-quest rolled into one. People should be happy to be who they really are, without the need for any validation from anyone. It's not necessary to have other people treat us in a certain way or agree with us or even respect us. Insecure people depend on others for making themselves okay. Immortal beings laugh in the face of all judgements and opinions. The world doesn't do anything to us and other people do not define who or what we are.

Often I hear things along the lines of - the straight heteronormative people have told us this, done that to us, treated us this way, and so now we're going to be extremely "loud and proud" as a kind of counter-protest. That isn't really pride, it's an ego thing pretending to be pride. If people were really proud of who they are they wouldn't feel a need to go to war over it because they'd know that no-one and nothing can take it away from them. The pride must be pretty fragile and NOT pride if it depends on other people to reinforce it.

So as usual like most things in the world there's a whole lot of special-relationship bullshit and ego dynamics around this. Many of the pride posts I've seen are nothing short of seeking revenge against perceived persecutors. People trying to insist on their 'right to exist' as a special kind of person. People 'fighting' for something. Nothing natural has to be fought for, it's given by God with no strings attached.

If we get into any kind of need to have other people change to see us, accept us, recognize us, validate us, respect us, treat us well, stop abusing us, etc... anything at all, we're saying that we do not want to be fully ourselves, do not not accept ourselves, and are shifting responsibility for that onto someone else. We don't want that, it's not an improvement. We should all be happy and proud of who and what we are on the basis that we are perfect in God and have no need to get love and appreciation from anything outside of us.

I know there has been a lot of history and conflict surrounding this, and yes still a lot of people are horrendous and murderous in their attitudes about queer people. But ultimately we have to be responsible for our own choice of whether to be happy or not. If we give anyone the power to determine that for us then we give power away and are asking to be victimized. And then going on a sassy middle-finger quest to try to pretend not to care, isn't exactly a solid foundation.

We should not be wanting or needing other people to 'treat us well' in order for us to be happy and who we really are. This is the problem with the world, everyone's expecting everyone else to "do to them" what they want, to "make them happy", to "cause them" to be this way or that way, which is "positive victimhood". It's a way of giving away power and hoping that the world will treat you nice. If you need the world to treat you a certain way your entire mental health is pretty fragile.

You are an immortal being, you do not NEED anyone to treat you nice. You are invulnerable, you do not NEED people to validate you or be respectful toward you. Let them be as vicious as they want, it's not supposed to affect you in any way if you are owning who you are. There is no strength in surrounding yourself with only the people that treat you well. You are not 'treated' well or not well. You are the one who chooses everything you experience.

"Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

In this passage from "creation and communication", Jesus talks about how God created us as individual beings and minds. There are more than *35* references to multiple sons/minds/creations/individuals in this section alone. These mentions are not metaphors or concepts. Heaven actually DOES contain multiple minds, and each mind is responsible for choosing freely to do God’s will. This is why heave and "non-duality" or "oneness" concepts are a poor fit for the Reality of Creation.

"This communication IS the will of God. Creation and communication are synonymous. God CREATED EVERY MIND by communicating His Mind to it, thus establishing it forever as a channel for the reception of His Mind and Will. Since only BEINGS of a like order can truly communicate. His CREATIONS naturally communicate with Him and communicate like Him. This communication is perfectly abstract, in that its quality is universal in application, and not subject to ANY judgment, ANY exception, or ANY alteration. God made YOU BY this and FOR this. The mind (of a soul) can distort its functions, but it cannot endow itself with those it was not given. That is why the mind cannot totally lose the ability to communicate, even though it may refuse to utilize it on behalf of being. Existence as well as being rests on communication."

"Existence is SPECIFIC in how, what, and with whom communication is worth undertaking. Being is completely without these distinctions. It is a state in which the mind IS in communication with everything that is real, including its OWN SOUL. To whatever extent YOU permit this state to be curtailed, YOU are limiting YOUR sense of your OWN reality, which becomes total only by recognizing ALL reality in the glorious context of its real relationship to YOU. This IS YOUR reality. Do no desecrate it or recoil from it. It is YOUR real home, YOUR real temple, and YOUR REAL SELF."

"God, who encompasses ALL Being, NEVERTHELESS CREATED SEPARATE BEINGS WHO HAVE EVERYTHING INDIVIDUALLY, but who want to share it to increase THEIR joy. Nothing that is real can be increased EXCEPT by sharing it. That is why God Himself created YOU. Divine Abstraction takes joy in application, and that is what creation MEANS. How, what, and to whom are irrelevant, because real creation gives everything since it can only create like itself. Remember that in being, there is no difference between having and being, as there is in existence. In the state of being, the mind gives everything always."

"The Bible repeatedly states that you should praise God. This hardly means that you should tell Him how wonderful He is. He has no ego with which to accept thanks, and no perceptions with which to judge your offerings. But unless you take your part in the creation, His joy is not complete because YOURS is incomplete. And THIS He does know. He knows it in his own Being and ITS EXPERIENCE OF HS SON’S EXPERIENCE. The constant GOING OUT of His love is blocked when HIS CHANNELS are closed, and He IS lonely when the MINDS HE CREATED do not communicate fully with Him."

"God HAS kept your kingdom for you, but He cannot share His joy with you until you know it with your whole mind. Even revelation is not enough, because it is communication FROM God. But it is not enough until it is shared. God does not need revelation returned to Him, which would clearly be impossible, but He DOES want revelation brought to OTHERS. This cannot be done with the actual revelation, because its content cannot be expressed, and it is INTENSELY PERSONAL TO THE MIND WHICH RECEIVES IT. But it can still be returned BY THAT MIND through its attitudes TO OTHER MINDS which the knowledge from the revelation brings.

God is praised whenever ANY MIND learns to be wholly helpful. This is impossible without being wholly harmless, because the two beliefs cannot coexist. The truly helpful (many) are invulnerable, because THEY are NOT protecting THEIR EGOS (individual egos), so that nothing CAN hurt THEM. Their helpfulness IS their praise of God, and He will return their praise of Him, because they are like Him and can rejoice TOGETHER. God goes out to THEM and through THEM, and there is great joy throughout the Kingdom. EVERY MIND THAT IS CHANGED adds to this joy with ITS OWN INDIVIDUAL WILLINGNESS to share in it.

The truly helpful are God’s MIRACLE WORKERS (many), whom I direct until we are ALL UNITED in the joy of the kingdom. I will direct YOU to wherever YOU can be truly helpful, and to WHOEVER can follow my guidance through YOU.

Something I'm finding quite clarifying, is recognizing that there are 3 levels in the course, not 2.

The first level "level 1" is the Kingdom, ultimate reality, God.

The second level is the separated state of MIND, not a physical state, a level of ego insanity within the tiny mad idea, a thought system of separation, but largely composed of beliefs and thoughts. This is where the ego lives, the egoic fragmented mind.

The third level is the physical world, spacetime, planet Earth, human bodies etc. This was projected out FROM the 2nd level by the ego. We did not want the fearful content of the separated mind so we denied it and projected it. This produces a SYMBOLIC world which symbolises the egoic thought system level 2 in every way. Level 3 became a way to "house" and "defend" the egoic content of level 2 and HIDE it.

When you then read the course and it talks about things to do with symbols and the body being a symbol of fear and a symbol of the ego and so on, it becomes easier to follow when you assign the mental egoic content to level 2, and the physical aspect to level 3. The fear, the guilt, the insanity, that's all on level 2.

Then it also becomes easier to say that, our attitude about level 3 physicality is largely driven by the level 2 ego mindset, but its on that level 2 that we can make corrections and healing, and this results in a higher perception of level 3 physicality.

The important thing I think is to decouple or separate out the physical from the ego. The physical is its own level of symbolism and separation. It symbolises the insanity of the ego mind. But we have to be careful not to BIND it to the ego in level 2 otherwise we start thinking that the physical is inherently sinful or death is bad or having other negative attitudes about physical things beyond their own nature, which is unforgiving.

But we then want to be able to see that same physical symbol through a higher quality of mind. If we detach all of the ego, sin, guilt, fear, etc from the physical level, it becomes easier to see the physical as more neutral and to then consider seeing it FROM a different level 2 mindset.

I think this also helps because we need to be realising that we need to dis-identify from everything on level 3. ie we've tried to take the mind from level 2 and merge it with level 3. We can step back fro level 3 physicality and not confuse the two levels of mind and body. Level 2 can become the 'right mind' rather than 'wrong minded', and then perception will shift from false to true.

To switch out the content of level 2 for the Holy Spirit's thought system, or to line it up with that at least, to symbolise heaven, we enter the state of forgiveness and then can perceive the physical level 3 as the forgiven world.

"The circle of fear lies just below the level the body sees (level 2, below level 3), and SEEMS to be the whole foundation on which the world is based (level 3 based on/symbolizing level 2). Here are all the illusions, all the twisted thoughts, all the insane attacks, the fury, vengeance, and betrayal that were made to keep the guilt in place (in level 2), so that the world (physical level 3) could RISE from it, and keep IT hidden (level 3 hides level 2 ego). Its SHADOW (from level 2) rises to the surface (level 3), enough to hold its most external manifestations (level 3) in darkness (level 2 projected onto level 3), and to bring despair and loneliness (level 2 ego content) to it (level 3 physical), and keep it joyless. But its INTENSITY is veiled by its heavy coverings (level 3 matter), and kept APART (separate levels) from what was made to keep it hidden (level 3 hides level 2)." UrT18J6

"The body (level 3 physical) cannot see this, for the body (level 3) AROSE from this (level 2) for its protection (to hide level 2), which must ALWAYS depend on keeping it NOT seen. The body's eyes (physical level 3) will NEVER look on it (level 2). Yet they will SEE what it (level 2 projecting onto level 3) dictates. The body (level 3) will remain guilt's (level 2's) messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion (level 2 content) which seems to make it (level 3 matter) heavy and opaque (solid-seeming physical matter on level 3), impenetrable, and a REAL foundation for the ego's thought system (symbolic of level 2). Its (level 3's) thinness and transparency are not apparent, until you see the light BEHIND it (level 2 purified of ego). And then you see it as a fragile veil (level 3 is the veil), before the light."

"Father, I come to You through Him Who is Your Son and my true Self as well. Amen."

"To be alive and not to know yourself is to believe that you are really dead. For what is life except to be yourself, and what but you can be alive instead?"

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace."

It's really just a matter of, are you really being your true self, or are you pretending to be something you're not?

If you're pretending, you're people-pleasing. That means you're putting on a persona. The persona is a fake mask, sometimes the "face of innocence", which tries to show people what you want them to see, or what you think will manipulate them into giving you the love and attention and validation that you yearn for as a result of hating your real self.

But even though the pleasing of others might please them, and maybe elicit some of the positive responses that you think you need, it's not really you that gets validated. It's the fake mask of a self that you put over the top of you. People like your little fake self but you only hold it up because you think people will hate and judge and reject the real you.

The truth though is that you yourself are hating and judging and rejecting the real you, by putting on this false image of yourself. While you try to be what you think other people want, and what will make them want you, you simultaneously hide and bury who you actually are.

It also prevents anyone from really loving you for who you are. Which means that even if you can get people to adore your fake presentation, it's still not you that they adore. And you constantly have to bend over backwards, walk on eggshells, hide yourself, stuff your feelings and avoid being seen, just to get some scraps of external love.

Another aspect to this is that by being unwilling to look within and to let people know that you have "defiled yourself", you also become unable to recognize the limitations of others. This produces false grandiose expectations that other people will be perfect toward you, because your persona is only willing to acknowledge what appears to be "good and acceptable". By only wanting to admit to that in yourself, in denial of the darkness, you become unable to see the darkness of others.

This then leads to an inability to acknowledge that other people are unloving, will never love you due to their chosen limits, that they can't give you what you want, cannot appease or validate you, and that they don't really want you because of their own egos. This harsh seeming truth lies hidden behind attempts to only find appealing "surface" signals that look as if nothing is wrong. It's an illusion of peace and acceptable and love that blinds you and covers over the deeper truth that things are not okay in you OR in them, and that therefore they can't save you from your self attack.

Often this all starts in childhood, seemingly, when the parents are not totally unconditionally loving, coupled with the physically-induced belief that you as a baby depend on the whole world to look after you. It sets up a dependency and an expectation that you will get everything from your parents or from the world. And if the world is not forthcoming with total love and validation, you'll feel empty and lost and alone, which will then compel you to overcompensate by busting a gut to try to get some response out of it/them, but it's like sucking blood from a stone. The broken saviours can't rescue you from your self destruction.

The less you can get the love from the world the more desperate you become, trying to suck up to it, putting yourself beneath it as though you are worthless, acting like a slave, hating yourself, castrating yourself and whipping yourself, trying to diminish who you are in order to only be what you think other people want you to be. And all this is a form of bargaining, trying to create a deal in which if you will let other people use you for their own selfish needs and wants, then you might at least get a little bit of something in return. So then you become a willing doormat with low self-esteem. Punish me please, thank you.

When you are not willing to confess to being broken, exposing the darkness and allowing others to see that you are not perfect, it makes it impossible for you to recognize that other people are imperfect also. Imagining that your ego is perfect and the your persona is without flaw, you other people as artificially flawless, which ignores their limitations and sets up huge expectations for them to serve you. And then they can't, and then there's anger and disappointment.

Only when you become willing to look at the dark stuff and let the light shine on it, will that same light illuminate the darkness of others, revealing their calls for love and their limitations. And this will bring an end to the external dependency, desperation for love, and the unwillingness to be your real self. And yet, paradoxically, by confessing to your "secret sins and hidden hates", which are not true of you anyway, it shines a light on them and dispels them. This reveals the real you, which has no faults or problems or weaknesses to be solved or defended against.

All of these disguises and facades and dishonesties and ways of not being yourself have to be undone. It means being willing to be exposed. And that means being willing to let people see and be aware of the various ways that you think you're defective. Your flaws, your sicknesses, your limitations, your faults, your bad attitudes, your off-days, the fact that things are sucking right now and you don't want to keep hiding it. That also leads to a willingness to be seen to be broken in public, crying and emoting and being upset around people and letting them know that no, you're not doing okay today, you're having a shit time of it.

But this exposure begins to let the truth in, admits the truth, and sheds light on what's going on. And actually this means that you're starting to step out into the light and let God see you. It means you're stopping hiding, no longer willing to be a fake self, wanting to be true to yourself. And you'll find that in fact your real self is profoundly strong and powerful and capable of remaining centred and peaceful no matter what is happening outside, if you'll only stay true to it and not keep abandoning yourself.

The more you are willing to be seen and heard, faults and all, crappy days and all, depression and anxiety and sickness and terrible attitudes and all, the more you're letting the healing come in. It means you're dropping your defences and lowering your walls and learning to trust yourself. It takes some courage to stand up and be seen. To tell people that you're not doing well. To own up to anything that's going on with you instead of just putting on a smile and pretending life is all roses. But this ownership is exactly what you need to own your true self, your real life, and your whole mind. Your sanity and freedom depends on it.

To know yourself, to be yourself, to trust yourself, to love yourself, to let yourself exist and be seen, to find peace from not having to modify who you are constantly, having a single unconditional response of love to everything, and meeting your brothers on this firm footing of reality and truth is our ultimate goal. Because God exists in the light and if we want to go home to God we have to expose ourselves fully. And in that exposure we are completely protected and safe. It is only the darkness that haunts us. And light always dispels darkness.

"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness."

"The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again."

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's help within him, ready to lead him OUT of darkness into light at ANY time."

"Coming out of the dark. I finally see the light now. It's shining on me. I know that love can save me." - Gloria Estephan

For years I thought scapegoating only happens one way. Usually you find a target and you blame everything on them and attack them. Yeah, not pretty. Usually the target is someone who you are are offended by, threatened be, some kind of "enemy".

But, what I've discovered is, it's possible to use a person that you are very close to, care about, love, etc... in a scapegoating way as well. It just doesn't look like scapegoating because it has all this "I want to help you" stuff thrown in.

You care about the person, you want to see them happy, you want them to not suffer, etc... various forms of "special love".

Usually in projection it's the "icky stuff" that gets projected. The shadow. You repress stuff with your persona and condemn it and project it. You project the sin and guilt most often. But sometimes, you also project from the persona.

This on the surface shows up like a kind of "positive projection" where you think you're just trying to help, fix, save, protect, care about, etc... but these are all ego attitudes. They're the ego's version of healing, the ego's version of forgiveness, the ego's versions of being helpful. They all have strings attached, are codependent, and are conditional.

Guilt within oneself can be repressed and denied, and then you go into a state of believing that you're guilty for causing your loved one to feel unhappy or being sick or having problems etc. So then you try to fix them, save them, change them, coerce them, control them, trying to "make their lives better".

But there's always this unacknowledged neediness, this dependency on getting the other person to heal so that YOU will get some benefit from it, and trying to use their situation of suffering as a way to prove your innocence. If you can undo their suffering, which you believe you caused, through your initial sin, it exonerates you.

This is how the unhealed healer operates. It's a state of believing you are helping when you are hurting. It's much less obvious than typical scapegoating because it does not LOOK LIKE an attack. It's wrapped up in care and special love and victimhood and being a savior and a hero etc. Even in terms of believing you are trying to prevent the person from suffering, sickness, even death. It seems noble. But it's bullshit.

For me this one has been much trickier to recognize and easier to fall into. What doesn't on the surface look like an attack, or making an enemy, is still an ego mechanism for trying to get your needs met. It's still manipulative and controlling. "I need you to be well" has this dark underlying tone of "if you don't be well, I won't love you".

The unhealed healer doesn't have the real love to give, to cause real healing, so doesn't know how to really heal. What passes for healing is not really healing. What passes for concern, worry, caring, is not really healing.

The real problem is the belief you sinned, are guilty for causing someone or something to be negatively affected, and now feel remorse and a sense of guilt that you need to do something to get someone else to reverse so that you can feel better about yourself. "They are healed, so I am not so upset now about what I did" kind of thing. And if they refuse the control and the subtle manipulation, out will come the ego claws "how dare you not get better!". lol

Quite the trap. But there is a way out. You did not sin. You are not guilty. So you do not NEED to fix your projected self condemnation.

The course speaks from a perspective of Oneness. That means quite literally that you and all other people are ONE person - one mind, one being. It means you SHARE a mind with everyone else. It should be immediately obvious how much that runs contrary to how most people perceive reality.

It doesn't mean you are a little bit joined and a little bit separate. It doesn't mean you can be sort of One but still retain a sense of separate self. It means you are 100%, totally, absolutely, unconditionally, completely the same as, completely equal with, and completely AS ONE with all other people.

In that view, there is actually a whole different ballgame being played which is vastly different to the ballgame of 'duality', which springs up in the ego and makes you perceive others as 'not you'. The only way for you to see yourself as 'separate me' is to distinguish that other people have differences that you do not have, and therefore which prove your inequality, and demonstrate you are not of One mind. It is a huge cover-up.

So in Oneness, the way that you look at a relationship between two people is very different to how you look at relationships with the ego. In Oneness, because you are One, joined, and sharing everything with the WHOLE sonship (not just one individual), everything that you seem to 'do' to other people, or how you view them or perceive them, applies to them, and to everyone else, and to yourself, all at once. There is then no escaping or being able to say, well, I can treat this part of the sonship one way, and I can treat this other part another way, and I can treat myself entirely a third way. In Oneness, everything is shared, there are no private thoughts, and we all access and express the same mind and Identity (Christ 'consciousness').

Another aspect of the Oneness of the Sonship is that, since everything always applies to everyone equally, anything you do applies to everyone and so you can only either separate from everyone simultaneously, or join with everyone simultaneously. If you could visualize that as a vertical ladder, or 'moving vertically' as some people say, to make true progress in awakening you must uncover the sonship's Oneness in 'layers'. So its like you take a blanket off of the entire sonship at once, to reveal a great degree of Oneness that applies to everyone. Or if you choose the ego and you cover things up, you cover up the entire sonship at once with that same blanket. Whatever you apply to one brother applies to all, including yourself.

Now, just because you start applying ACIM or a mindset of Onenss it doesn't mean your mind is fully committed to it right away. It is very conditioned in the ego's 'mind' and a way of perceiving that is very dualistic. Duality basically attempts to fragment the sonship by dividing it up into many parts. Then it says that different rules and values apply to different parts, and that not all parts are the same. This is an attack on Oneness. But we are very steeped in dualistic mindsets and ways of perceiving each other that are very separation-based. Most of the systems in the world are all founded on this idea of separate individuals (as per physical body boundaries). Acting in a body, as a body, leads us to develop a host of distortions and attitudes and perceptual models which are delusional and very blind to Oneness.

So as you start to 'expose' yourself to Oneness, or a thought system of non-duality like with Holy Spirit/ACIM, you gradually start to chisel away at those ways of perceiving and they gradually get 'corrected'. The mind is, effectively, 'healed', because it's belief in separation is a form of suffering. Duality is suffering. So the mind's perception has to be healed so that the way of perceiving dualisti ally can be transformed into a way of perceiving holistically - ie to perceive with Oneness and to see only Oneness.

That takes time. A lot of time. It's a big transformational process. It takes a lot of work and effort and willingness and healing to 'correct' all of the false perceptions and distorted ways of thinking that duality (ego) has assumed are totally normal for a long long time. So usually waking up to Oneness doesn't happen over night. But gradually, slowly, you start to SEE things more from a perspective of Oneness, and with that comes the ability to see things how Jesus sees them - and you realize that ACIM was written FROM a viewpoint of pure and perfect Oneness. Being able to see that makes everything just fall into place and make perfect sense, whereas seeing it through a filter of duality is ... very confusing.

Anyway... Rambling on a bit.. Oneness... as I do unto others I LITERALLY am doing unto myself. As I see others I see myself. I can't wake up and have a happy jolly experience unless I'm willing to allow that experience to include seeing everyone else WITH happiness and joy, and to recognize MYSELF in them. Or more to the point, recognizing that I don't HAVE a self of 'my own' because everyone SHARES IT.

When a situation presents itself, on a physical level, with signs and symptoms and effects that you can see and touch, it seems to be real to you. If you do not overlook it, they form evidence and proof that something seems to be going wrong. On the basis of this you can't help but go into fear as a logical consequence. If the problem is real, you should be concerned.

What then happens is you'll start going into the "I have to do something about it" mode. This compulsion will arise as a natural logical consequence, following on from the belief that the problem is real. If it's real, it really needs solving. If it's real, it's seen as a real threat, calling for a real solution.

Before you know it, you'll be launching into a tirade of all the things that you thin should happen, need to happen, should be done, that other people should be doing, etc, in order to "save" the situation. And this will take the form of what appears to be genuine concern, caring, wanting to help, trying to fix, compelling others to act, trying to get something to be done about it, a sense or urgency and demand and even anger in the name of getting someone to solve it.

While on the surface this will look and feel like some fervent effort to help, and even if it might bring what many would consider forms of assistance and magical solutions that many would consider a resolution, this performance of drama and urgency is heavily laden with attack. If a person were totally fine and nothing were going wrong, and you were expressing these compulsions toward and about them, it would be attacking their invulnerability.

Claiming "something seriously needs to be done about it" relies entirely on the strong belief that there is attack, there is weakness, there is compromise and suffering. You can't have these kind of thoughts without buying into the belief in these things. And the belief in these things IS a form of attack. It contributes to supporting the notion that the problem exists, and you can't be doing that if you are trying to make it go away.

If I say, ok, someone needs to do something about this right now because there's really a major problem, then mixed in with what seems like selfless helpful attitudes is a whole array of undermining, making real, believing in suffering, giving power away, energizing the problem, holding it in a space of attack, and just generally having a negative fearful attitude about it. And fear, even if it seems to be an experience of being under attack, is itself a form of attack.

While it's seemingly true that a person might really "need help", at least on a physical level, through some magical means, and that this help might indeed seem to help the situation, there is also the fact that this help is in part harmful. And it will always have side effects to prove it. These side effects come from the fact that fear is a form of attack, and concern for physical appearances is actually an attempt to reinforce them, making them worse. The person trying to "save" with the ego is actually against salvation.

There is alternative way to help and to save, and it moves the mind and perception in the direction of true healing. Not just the illusion of healing but actual miraculous support. And for this, the entire ego mechanic of making the problem real and coming from fear and urgency has to be let go. It has to be recognized as fake help, a reaction based on the assumption that the problem is real. As fear turns to anger and insistence, it becomes murderous.

It's better that we move into true forgiveness, where we withdraw belief in the problem, we stop fearing by stopping believing that there is even a real problem happening, we move into a mindset of recognizing the person's wholeness and health, we get our mind out of the gutter of ego temptation, we affirm what is really true about them beyond appearances, step back and allow the Holy Spirit to heal, and dismantle the artificial forms of salvation that were making the problem worse.

In this we undo, take away, cancel, reverse, disbelieve, disempower, disappear, vanish and generally make non-existent the problem. There is no real problem. There is no real suffering. There is nothing real going on here that calls for serious reactions and actions. This stepping back has a power in it far greater and able to actually heal and correct the signs and symptoms and effects, than the measly magical efforts that were an attempt to extend fear. By NOT supporting the existence of the situation, you weaken it and move it towards undoing.

We either get to simply react to what appears to be happening, as though it were dreamed by someone else. Or we get to express God's Power and assert what IS true and make it so. We are the dreamer of the dream. We can change what we choose to occur in the dream. The power of decision is your own. Choosing what must be is far more powerful than reacting to what appears to have come from an alien will. Paradoxically it's by withholding the ego's outward reactions that your inner light intensifies and shines forth to correct all ills. By not trying to fix, you can truly save.

Everyone is immortal and cannot die. So anything suggesting otherwise MUST be an illusion and not a reality. Any sign or symptom MUST be a disguise, a lie, a mistake and is correctable. There can be no suffering in God because it's not God's will that you suffer. Only the truth is true and nothing else is true.

In the Authority problem, there is a great reversal of roles, and a confusing of levels.

Jesus refers to this as being the source of sickness ("all sickness comes from confusing the levels").

He also says that miracles realign the 'levels of perception' into their proper order. Miracle principle 30:

"By recognizing spirit, miracles adjust the levels of perception and show them in proper alignment." - ACIM

What this means is, awareness is supposed to begin in God and extend outward, and any 'perception' you have is supposed to flow outward from God. Like, there is a level of perception higher than the physical level, and then there is a lower level of perception to which you are most accustomed. They are supposed to flow in the order/sequence of higher-flowing-to-lower. The light within illuminating perception.

When you have an authority problem, it means that down here in lala land you have turned around 180 degrees and now instead of facing outward extending God's love from within, you are effectively 'out of your mind', looking back toward God with the suggestion that there is nothing 'backing you up'. Your perception then seems to run against God's extension and collides with it head on. Mis-creation! You start to see yourself as the source of everything, with God as your opponent opposite you, to which you are now opposed, and as such you develop a sense of being an authority opposed to God.

It also means that when I have an authority problem, an ego problem, I will not be willing to lay down my ego and allow myself to be owned by God, I will not allow myself to extend God, I will not allow myself to love, I will not allow myself to let God be the authority, I will not allow myself to receive from God, I will not allow myself to follow God's guidance, I will not allow myself to listen to God, and I will not allow myself to surrender. Instead I stand against God in everything I do and try to go off and control everything all by myself.

This is the fundamental action of the ego, being opposed to God. This is why we think we have an authority that we do NOT have. And it is this false sense of authority that builds up as what you're familiar with - that sense of an 'inflated ego', or a sense of self that is righteous, or a sense of you being important in ego ways, or a sense of entitlement, or a sense of having power that you do not really possess, etc... all false idol worship and forms of ego trying to be in charge, in control, in power, ruler of the universe.

WE HAVE TO LEARN TO DROP AND REVERSE THIS ATTITUDE.

This is what I am learning now. The orders of perception are working against each other, and I have level confusion, and I am in sickness, precisely because I am functioning WITHOUT GOD. I am opposed to God and I need to surrender my 'trying to be God' position, turn back around 180 degrees so that I am flowing WITH God and extending WITH God, and I need to therefore ADMIT TO AND RECOGNIZE !!!!!!. .. that GOD is the one who is the authority here.

This is quite a powerful turning point. It means letting down all of those opposing ego attitudes in myself, learning to put them aside and to recognize that they interfere with God, learning that all love and POWER flows FROM God, that God is the one who is in charge, and becoming WILLING to ALLOW this to be true. It's really part of accepting the truth of the atonement - the truth that God is the primary authority. We can join him in it and SHARE in it, but we can't take it over and use it against Him or ourselves or others.

This is a complete flip, really, to the ego. My little ego is all hell-bent on being God, being a savior, fixing everyone, being a hero, being responsible for and carrying the weight of the world, and trying to be some kind of spiritualized exalted ego. This is the COMPLETE OPPOSITE of the 'natural' "divine order". The divine order has me properly positioned as God's SON, extending His love, sharing in His creation, flowing His love, sharing His miracles. And that means, JOINING God in His kingdom, in awareness of His spirit, and facing the same direction as Him, flowing WITH His will, recognizing that His will and my will are One (that's an ACIM theme too), and that I can now share in God's truth and power and healing.

I cannot be a powerful healer, super spiritual hero, mega savior, ultra do-it-yourselfer conqueror. I T D O E S N O T W O R K ! :-) Try fixing something which absolutely cannot be fixed by you and you'll soon encounter just how flawed your fix-it power-over-everything attitude is.

The only way that works is turning around and getting aligned to, open to, accepting of, flowing with, and being with God's will and God's love. That's where miracles flow from. But it means you have to stop trying to do this all by yourself. You have to admit you cannot do ANYTHING by yourself. And it's true. And that means a) surrendering, b) admitting God is in charge not you, c) this opens the doorway to the RELIEF of FINALLY connecting with God and being willing to LET GOD WORK THROUGH YOU. Yay.

Here come the miracles.