Denial can be used two ways.

1) Deny God's truth and replace it with lies.

2) Deny lies and replace it with God's truth.

One defends the ego and makes God unreal. The other defends God and makes the ego unreal.

Denial of God has progressed very far and is responsible for everything that happens in this world.

Denial of ego is the only way to resurrect and return to safety.

Sometimes, denial is combined with level confusion. When this happens, you use denial incorrectly in the name of thinking that it's making you more spiritual, but instead it's increasing separation.

Denial of the body for example could go one of two ways. You could deny that it is real, which is correct, if done as a recognition that it is unreal and not as an attack on it seeming to be real.

Or, you could be believing the body is real and attempt to PRETEND it is not there, by using denial to attack it to try to make it go away. This will separate you from it and produce sickness, instead of transcending it.

In other words, denial needs to be used honestly and with clarity. If you are "in denial" about how you are using denial, that can be a problem.

Proper use of denial will entail a clear RECOGNITION of what something IS, without avoiding it or pretending to make it into something it is NOT.

Clear perception of what the ego is, what the body is, what illusions are, is all that is needed in order to "deny the ego". MISTAKEN perception will lead to the improper use of denial, because it means you see the ego as real instead of an illusion, and will then use denial to fight with it to try to make it go away.

Again it's quite simple. God and his kingdom are absolute reality and truth. Just "what is." The entire "separation from God" is just you denying this and becoming delusional that something else is true and real. This puts you out of touch with reality, and you start to hallucinate a false world. Your mind goes insane and can't tell what is true or real anymore.

The situation you're in physically, is that you seem to be in a world. But the psychological problem is that you are not even in touch with what this world is either. You do not see it correctly because you are to filled with denial.

The ego state of mind is full of distortions, denials, deceptions, lies, wishful thinking, fantasies, unwillingness to see, false beliefs, filters, judgements, meanings, opinions, and all manner of unreality. A kind of private inner world, like someone walking around in a daze, in a constant state of daydreaming.

Our attempt to deny God's truth and reality, also puts us out of touch with the "truth and reality" of THIS world. The desire not to see God's creation, causes us to also "not see" this world clearly. Our denial of eternal life, also causes us to not see heaven's reflection in this world.

What we're then needing to is to get in touch with reality and accept that reality. To become able to see truthfully and to see what is actually true. To recognize what everything is, without all the denial and distortion and lies about it. Jesus calls this "reality contact", as well as "true perception", and seeing the "real world." We might rephrase "real world" as "the world as it actually is."

We first become able to accurately perceive this world. This requires the undoing of all the ego devices, the unwillingness, the denial and distortion, the self-deception, the lies we keep telling ourselves. This requires a whole lot of radical self-honesty.

Honesty is really the same thing as "admitting the truth", which means also to "allow access" to the truth. To let the truth in. If we cannot accept the truth then we are not accepting atonement and are not having true perception. When we are reluctant to accept a situation, we dislike a situation, we want things to be different, we wish they were the way they used to be etc, that's all various forms of not accepting reality. It's always to do with not accepting a FACT.

The main issue here is denial. If all we did was undo denial and become more honest, we'd be finished. But we don't like to ever admit to being in denial, because denial is what keeps things away from us. It's a defense, it's what we use for ego protection and to keep our lies safe. To admit that you are in denial is to admit that there is something that is true that you do NOT WANT. And that means that to stop being in denial you'll have to becoming more WILLING, and open to ACCEPTANCE, that the thing you've been denying is actually true.

We basically just keep looking away from reality. We keep hiding our sight, unwilling to see what's really here. We keep avoiding, deceiving ourselves and distracting ourselves. We keep going off into the past and into the future. We are not present with what actually exists now, even on this illusory physical level yet alone the level of God's reality. We don't want to accept what is true, and this denial of truth was the beginning of the whole separation and the making of the ego.

So it's very helpful for us to pause and reflect on how we might be in denial, what we are denying, why we are denying it, and to become willing to stop being in denial. It means though having to swallow a "hard truth", something that you perhaps have been avoiding. Or even frightened of. Or something that seems that, if you were to face it, you would be horrified.

But it is the avoidance of truth that makes you horrified, and the horror comes from resistance - the lack of acceptance, not allowing the truth to be true. It has no effect on you when it washes over you and is allowed to be what it is. We have to accept this world first, even though it's an illusion, before we can accept God's kingdom. That doesn't mean accepting that it is ultimate reality, it just means letting it be what it is without fighting it.

All suffering, all despair, all loss, all unhappiness, all stress and fear, all threat and danger, all loss of peace, comes solely from the unwillingness to accept what is true. Your only choice is between denial or acceptance, and you will find hell or heaven as a result.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

"Make the world real unto YOURSELF, for the real world is the gift of the Holy Spirit, and so it BELONGS to you. Correction is for all who cannot see. To open the eyes of the blind is the Holy Spirit's mission, for He knows that they have not LOST their vision, but merely sleep."

"The term "right-mindedness" is properly used as the correction for wrong-mindedness, and applies to the state of mind which induces accurate perception. It is miraculous because it heals misperception, and healing is indeed a miracle, in view of how man perceives himself."

"YOUR denial of reality precludes ACCEPTANCE of God's gift, BECAUSE YOU HAVE ACCEPTED SOMETHING ELSE IN ITS PLACE."

"You who have spent your lives in bringing truth to illusion, reality to fantasy, HAVE walked the way of dreams. For you have gone from waking to sleeping, and on and on to a yet deeper sleep. Each dream has led to other dreams, and every fantasy that SEEMED to bring a light into the darkness but made the darkness deeper. Your GOAL was darkness, in which no ray of light could enter. And you sought a blackness so complete that you could hide from truth forever, in complete insanity. What you forgot was simply that God can NOT destroy Himself. The light is IN you. Darkness can COVER it, but CANNOT put it out."

"The ego looks straight at the Father and does not see Him, for it has denied His Son."

"The world you see has nothing to do with reality. It is of your own making, and it does not exist."

"All special relationships have sin as their goal. For they are BARGAINS with reality, toward which the seeming union is adjusted."

"You looked upon the unreal and found despair. But by SEEKING the unreal, what else COULD you find? The UNreal world IS a thing of despair, for it can never be."

"The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

"Seek ye first the kingdom of God and your way will be made straight" - this is the ULTIMATE FORM OF FORGIVENESS.

I will explain.

There is only one problem. Not many. Not multiple layers. One problem: separation from God. We are simply too caught up in being distant from God that we keep trying to forgive stuff within a layer of mind that is still quite far from the origin of all problems, cleaning up the mess, dealing with what appear as multiple fragmented issues. But as we 'home in' on God and on the real CORE of EVERY problem, it all boils down to this one totally simple thing: You believe that you did somethig to separate yourself from God.

So now in your forgiving you attempt to address the 'fallout' of this separation in various layers. Maybe you try to let other people off the hook, maybe you attempt to withdraw your projections, maybe you try to withhold judgement and just observe, maybe you monitor your thoughts and try to have 'the right ones', maybe you go to Holy Spirit and ask Him to do something. But let's be clear now. All of these remedies attempt to address the real cause of all problems somewhat distant from that cause, hidden behind multiple layers of psychological fragmentation. Where is the ROOT CAUSE?

Behind all these worldly distractions and needing to forgive individual people and needing to deal with specific body issues and needing to correct thoughts and so on, there is ONE PROBLEM and it is that you believe you are separate from God. It is very abstract and very primary. It underlies EVERYTHING else that seems to have gone wrong.

So what you need to ultimately do, whether you do this now or soon or in future or whenever, when you are ready, at some point you are going to have to GO TO GOD. Your relationship with God appears to have suffered. You believe you attacked Him and rejected Him and now he seems distant from you. How do you suppose this is going to get HEALED by you pussyfooting around the real elephant in the living room, avoiding this one fundamental issue?

Imagine you had a big fight with someone you love or a best friend and you feel terrible about it, but it caused you to be at odds and now you're not talking. You've gone off on your separate ways and you feel alone and guilty and angry etc. How exactly do you suppose you're going to repair this relationship? It's not going to be enough for you to focus on withdrawing projections or questioning judgements or all this kind of stuff that happens `down the pipeline`. You're likely avoiding that person. You don't want to go near them. But how are you going to get to what you really WANT, which is a REUNION with them? How are you going to get to where the two of you are standing there in a moment of rapture and love, letting go of every single sense of grievance and upset, utterly overjoyed at accepting each other back into your lives and completely dismissing everything that ever came between you?

At some point your'e going to have to GO TO GOD. Ok. So, God is the Kingdom of Heaven - that's His creation which He is One with. The more you AVOID Him the more you will orbit around and make silly noises and try to explain why your relationship is getting repaired from a distance. But what you really want is to reunite with God completely. You want to go up to Him, reaaaaaly close and personal, and have a confrontation of sorts (which you are terrified of), and 'apologize', so to speak, and move PAST all of the hurt and sense of separation that has kept you apart. You want to really get in there and commune deeply with Him, letting go of aaaaal accusations and fears and worries and all the guilt that stemmed from your falling-out. And you want to get past all of that and get to where you are beaming at each other with love in your eyes and joy in your heart at the absolute beauty and RELIEF that the love you thought you'd lost IS STILL THERE. It hasn't been hurt, nothing serious has transpired, and all is forgiven. Now your'e back to being 'best friends' and the whole separation bullshit has just disappeared.

That's what it would be like to seek first the Kingdom of Heaven. If you're going to totally undo all your problems, you need to UNDO THE SEPARATION. So as you apply forgiveness, instead of focussing on the distant levels, go straight for the jugular. Recognize that whatever your problem is, it's because you believe you are separate from God. There is no other reason. You don't need to blame it on the projection or the judgement or the thoughts or wahtever. It's all because you and God had a falling out and now you want Him back. Period.

"Holy Spirit, correct my belief in separation and help me to reunite with God". How about that?

"Holy Spirit, undo the guilt I feel because I separated from God and help me reunite with His Love."

"Holy Spirit, my body is sick because I am separate from God, please remove this evidence of separation."

"Holy Spirit, heal the separation between me and God"

Or even better, sometimes addressing Holy Spirit can be a way to avoid God ;-) ..... I don't see many people including GOD in their forgiveness words....

"God, please forgive me for trying to separate from you and help me to be with you again."

"God, please heal this separation now"

"God, I rejoin with you in peace"

"God, we are One"

Try this... Try skipping all the other levels of forgiveness and go straight for the repair of your sense of separation. ALL your problems stem from it so if you fix that one thing, everything else should take care of itself and "your way will be made straight."

All you really want is to heal the separation between you and God and return to a loving relationship. It's no more complicated than that.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

Jesus tells us ..... we do not want to ADMIT .... that we NEED healing. Because if we admit to it, it seems like it's REAL, and therefore it seems frightening.

But if you can't admit that you are in a position where you NEED healing, you also can't acknowledge that indeed healing is called for and be open to receiving it.

So then the fear of "being in need of healing" becomes a fear of healing itself.

Again this goes back to more fucking DENIAL. ie by denying that you HAVE actually done something to hurt yourself, or that something has happened that you do not want, you are AVOIDING (bypassing) the fact that it HAS occurred.

We do the same thing with this whole world. As Jesus says, the separation HAS occurred, and denying this is a very unworthy use of denial. We are NOT supposed to be denying that the separation has occurred because we are IN the state of it happening. Or at least the strong believing of it. And so it DOES seem real to us. And because of that we DO NEED atonement, we DO NEED healing, we DO NEED correction.

And that means admitting that we've fucked up somehow, and that we're going to have to actually do something about it to change our minds, heal our perceptions, undo errors, etc. There is in effect work to be done, and DENYING IT does not get the work done. Instead it results in a state of denial and spiritual bypassing "cus it never happened."

We need to stop pretending that the world isn't right in front of our faces. So long as we are in a body the world is real to us. And we're going to have to deal with it.

If we can't admit that we've put ourselves into a precarious position, we're not going to be seeing the NEED for a solution. And we DO NEED healing. Denying "the wound" is not the solution to healing the wound. It's just avoidance of admitting that it's even there, while keeping it.

Burying your head in the spiritual sandpit won't get you out of hell.

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it."

"You do NOT know, because the journey into darkness has been long and cruel, and you have gone deep into it."

It is any form of DENIAL, which actually PREVENTS you from being consciously aware of something that has been repressed.

That means that while the block remains, it is not merely a matter of you having to deal with "what you believe" consciously, it's actually about how you are USING this belief in order to HIDE something else that is OUTSIDE of your conscious awareness. Something that you DO NOT BELIEVE IS THERE.

You implemented the block by covering it over with something. This made the thing UNCONSCIOUS to you. Therefore you do not think it exists. You then think that you are in a state of FULL AWARENESS, and that if you do not SEE or are not aware of something in you, it does NOT EXIST. But this is not true.

The block to awareness has MADE the problem unconscious, outside of your awareness, and so you do NOT see it and do not therefore FIND it when you look around you. Thus you think it is not there.

This is why buried underneath DENIAL, there is stuff like unconscious guilt and unconscious sin, lurking in the depths of darkness or unawareness, blocked from sight on purpose, so that you will KEEP IT and not undo it.

Literally, "out of sight, out of mind." or "Swept under the carpet".

This is why fixing blocks to awareness is NOT just the taking back of projections. Projections are just displacements of material, usually coming FROM the unconscious content, but experienced consciously as external or separate from you. That's what the denial MADE HAPPEN.

The block to awareness ITSELF *IS* the layer of denial which has MADE the problem unconscious to you. Everything which supports that denial KEEPS the problem in the dark and beyond your ability to be conscious of it. Blocks of denial must be questioned and undone to REVEAL the unconscious hidden hates and secret sins, otherwise you are dealing only with what you THINK are the problems in your mind while simultaneously AVOIDING the deeper problems you did not want to look at. It was by not wanting to look at the problem that you MADE it unconscious so that you could PRETEND it is not there.

Blocks to awareness LITERALLY BLOCK AWARENESS. Until they are removed, AWARENESS has not been increased. But once they are removed, awareness HAS increased, and you have woken up to more of what you are.

A major theme in ACIM is that you are supposed to come out of the PAST into the PRESENT. Basically it's saying that in the separation from God, we made time, by inventing a sense of the past being different to what is here now. Or as an attempt to change what is here now into something it is not, resulting in a different future. Time was an attempt to destroy or deny what exists, by claiming that it has changed, being no longer like it was.

In doing this we kind of avoided the eternal always now of the present in ETERNITY, which is timeless. And instead we positioned ourselves separate and distanced from that sense of now-ness, inventing the past and the future which are both avoidances of the now. The past is also the idea of sin, suggesting that your past sin caused a guilty present and will be punished in the future, as a kind of chain of cause and effect.

So we literally invented time displacement, which is also distance, and is thus also space. We invented spacetime, a belief in not being now or of being distanced from what is. The "now" moment in time, while still being IN time, is actually symbolic of eternity. It is the holy instant. It is not eternity but it is very close to it because it centers time on a rejection of "past and future", and therefore invites the end of time.

In ACIM therefore we are literally being asked to bring about the END OF TIME AND SPACE, by moving out of the past and future into the present. Because it's only in the present that you can be forgiving, and have vision, and be healed. Love is present, God is present.

We are told that "I see only the past", and to then gradually learn to come out of the past into the present so that "I see only the present." To see relationships in terms of what your brother is NOW without his past, which is forgiveness, laying the basis for holy-relating.

This is rather similar to the "Power of Now" that Eckhart Tolle has touted. ACIM is actually asking us to stop believing in the past and the future and to become very focused and centered in the present, so that we can align our mind with the eternal now. Heaven is always in a state of "now is always and forever", unchanging and never moving away from what is here now - never avoiding God.

Avoiding the present is the avoidance of God. Which is why the ego is dedicated to the past, and to maintaining time - or a gap between what is and where you are. We are literally being asked to come out of time, out of the sense of history or future, and into a pristine, clean, "new", fresh look at what is here NOW, so that we can truly see what is here now, which allows us to see the real world, and thereby forgive the world.

All condemnation of sin is always about the past. All projections of guilt and blame are based on past doings. Even in the moment that someone sins, it is already old. Holding it against them is holding the past against them and against ourselves. PRESENCE, therefore, is a major central pillar in ACIM's teaching.

We are being asked to be fully present, fully aware, fully attentive to what is, fully wholly undivided in our dedication to the immediacy of reality. This leads to holy instants, to the real world, and lays the path back to heaven. By coming out of the past and future we literally are undoing the gap of separation, and are therefore collapsing both time and space.

The present is the key to the disappearing of spacetime and everything it. And it is the doorway to resurrection and to miracles. It is in the PRESENT that we become a "born again Christ-ian."

"To be born again is to let the PAST go, and LOOK WITHOUT CONDEMNATION UPON THE PRESENT. For the cloud which obscures God's Son to you IS the past, and if you would have it past AND GONE, you must NOT SEE IT NOW."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release."

"His past has NO reality in the present, and you CANNOT see it."

"Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds."

"Look lovingly upon the present, for it holds the ONLY things that are forever true."

"The present is before time WAS, and WILL BE when time is no more. In it is everything that is eternal, and they ARE one."

"The ego invests heavily in the past, and in the end, believes that the past is the ONLY aspect of time that is meaningful. You will remember that we said its emphasis on guilt enables it to ensure its continuity, by MAKING THE FUTURE LIKE THE PAST, and thus AVOIDING the present."

"For the ego uses the present ONLY as a brief transition TO the future, in which it brings the past TO the future, BY INTERPRETING THE PRESENT IN PAST TERMS."

"NOW has no meaning to the ego. The present merely reminds it of PAST hurts, and it reacts to the present AS IF it were past."

"The ego teaches that you always encounter your PAST, and because your dreams WERE not holy, the future CANNOT be, and the present is without meaning."

"The continuity of past and future, UNDER ITS DIRECTION, is the only purpose it perceives in time, and it closes over the present, so that no gap in the EGO's continuity can occur. ITS continuity, then, would KEEP you in time, while the Holy Spirit would release you FROM it."

"For healing CANNOT be accomplished in the past, and MUST be accomplished in the present to RELEASE the future. THIS interpretation ties the future to the present, and EXTENDS THE PRESENT, rather than the past. But if you interpret your function as DESTRUCTION, you will lose sight of the present, and hold on to the past TO ENSURE A DESTRUCTIVE FUTURE."

"Who can grieve or suffer, when the present has been freed, extending its security and peace into a quiet future filled with hope?"

"Father, we were mistaken in the past, and choose to use the present to be free. Now do we leave the future in Your hands, leaving behind our past mistakes, and sure that You will keep Your present Promises, and guide the future in their holy light."

"There is a real world which the present holds safe from all past mistakes." "The Holy Spirit teaches thus: There IS no hell. Hell is only what the ego has made OF THE PRESENT."

"Fear is NOT of the present, but ONLY of the past and future, which do not exist."

"The choice is not whether to see the past or the present: it is merely whether to see or not."

"For the present IS forgiveness."

"The special relationship TAKES VENGEANCE ON THE PAST. By seeking to remove suffering IN THE PAST, it OVERLOOKS the present, in its preoccupation with the past, and its TOTAL COMMITMENT to it. NO SPECIAL RELATIONSHIP IS EXPERIENCED IN THE PRESENT."

"Your mind cannot grasp the present, which is the only time there is. It therefore cannot understand time, and cannot, in fact, understand anything." "Sometimes the past seems real, as if it WERE the present. Voices FROM the past are heard, and then are doubted."

"The aim of prayer is to release the present from its chains of past illusions; to let it be a freely chosen remedy from every choice that stood for a mistake."

"Your learning gives the present NO MEANING AT ALL. Nothing you have ever learned can help you understand the present, or teach you how to undo the past. Your past IS what you have taught yourselves."

"The present now remains the only time."

"A miracle is a beginning and an end(ing). It thus abolishes time. It is always an affirmation of re-birth, which seems to go back, but really goes forward. It undoes the past in the present, and thus releases the future."

"We look neither ahead nor backwards. We look straight into the present. And we give our trust to the experience we ask for now."

"What time but now can truth be recognized? The present is the only time there is."

"The making of time, to TAKE THE PLACE of timelessness, lay in the decision to BE NOT as you WERE. Thus, truth was made past, and the present was dedicated to illusion. And the past, too, was changed, and INTERPOSED between what ALWAYS was, and NOW. The past that YOU remember NEVER was, and represents only denial of what ALWAYS was."

"the Son of God is risen from the past, and has awakened to the present. Now is he free, unlimited in his communion with all that is within him."

"In the holy instant, you see, in each relationship, what it WILL be, when you perceive ONLY the present."

"He is as safe in the present as he was before illusions were accepted into his mind, and as he will be when he has let them go."

"The real world signifies the end of time, for its perception makes time purposeless."

"Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured."

"So do the parts of God's Son gradually join in time, and with each joining is the end of time brought nearer. Each miracle of joining is a mighty herald of eternity."

"Everyone seen WITHOUT the past thus brings you nearer to the end of time, by bringing healed and healing sight into the darkness, and ENABLING THE WORLD TO SEE."

"And it is given you to be the means

Through which His Voice is heard around the world

To close all things of time, to end the sight

Of all things visible; and to undo

All things that change. Through you is ushered in

A world unseen, unheard, yet truly there."

"I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now."

Sometimes, we can use the truth to deny what we really believe. We can say, ok in theory I get it, there is no world, people are not bodies, death isn't real, sickness is a lie etc. It all makes sense. But, that doesn't mean we really really deep down believe it. If we really believed it we wouldn't be here in sick bodies trying to die.

So then the truth is that at this time, right now, we do believe in death and sickness and that people are bodies. We can bring in the truth as a concept that people are not bodies, and that which gets sick is not really a person, and if the body dies the person hasn't really died. But at the same time the mind is still actually believing that people are bodies that get sick and die, and that still generates suffering. I'm doing the course, but life still sucks, and this is why.

Given that we do believe all kinds of lies, all kinds of mistakes, all kinds of illusions and falsehoods, as if they are real, we could be using these higher loftier truths, these theories, to hide from how we're doing right now. We could be hiding behind it and using it as a shield to cover up and deny and not look at and not recognize what we ACTUALLY believe right now. More of a spiritualised-ego wishful thinking, in love with the ideas but not living it.

I suppose that's some kind of a "bypass". We are giving lip service and partial belief to something higher, but are then using it to deceive ourselves into thinking that we no longer believe anything else. As if just by getting it intellectually that's going to undo all of our investment and belief and commitment to suffering and death. And doing a few lessons is going to fix it overnight. And just because I read some text it means I have no ego left.

There is in fact part of me still that does believe, for example, that my wife was a body, and that the body became horribly sick, so sick that it died completely, and now she is dead. That's an actual ongoing belief that I have, even if I strive towards higher truths that death is not real and she is still living in Spirit eternally. And that belief does still generate suffering.

Avoiding the fact that we do still believe in all kinds of ego bullshit, is a way to keep those beliefs protected. Covered over with a layer of garnish in the form of higher truths and platitudes. We keep telling ourselves we don't believe these things over and over again but deep down we still do.

And so the ego uses the truth to hide the lies, and keep them as sacred treasures. We can look and sound and seem all spiritual and as though we're clever at grasping metaphysics and are doing the lessons and all that to try to wake up. But it can easily be used by the ego, which is totally committed to the reality of death, to avoid admitting to what we DO believe. We're perfectly adept at using ACIM to add another layer of denial over everything the ego treasures in order to keep it going.

We do believe in suffering and death and sickness and pain and misery. We do believe Earth is reality and is God's cruel creation. We do believe that death is salvation and suffering is atonement. We do believe that guilt is justified and fear is totally rational. We do believe that we're not safe and that we are in constant danger. We do believe that the death of a body is an absolute loss of a part of reality that can never be regained.

We can't get past these beliefs if we aren't willing to at least admit that we do believe them. And we can't get past it by just going into denial and trying to take on a higher truth in order to COVER OVER those beliefs and pretend they're not there. A thorough investigation of what you DO believe in all honesty is required, to at least admit that you DO believe in it, in order to change your mind. Otherwise why would you bother.

This is also why Jesus says that we are supposed to admit that we DO believe the separation from God happened, that we DO believe we are a body, that we DO believe in things going wrong. But only so that we can THEN, in light of that, realize that we need and want to do something to correct it, and can properly undo those beliefs. If we just cover it up, Jesus refers it to a "misuse of denial".

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay." UrT2E50

So we do need to accept at least temporarily that we do not want anything to do with God. That we DO believe we are separate from God living apart from him devoid of him and that we do not want him. We hate God and want him dead. We have these beliefs. We find ourselves in spacetime in a human body pretending to be flesh and bones and believing this it is what we really are. We have to admit that this is our position if we want to get out of it. We can't get out of it by just hammering ourselves with theories and statements about what is true while keeping these beliefs going.

For me, I recently looked at this and recognised that I do in fact believe I am separate from God. And therefore, because of that, I need to now find a way to return to God. Almost like the very beginning of the journey, starting from scratch. It was as though I hadn't wanted to look at the fact that I did squarely believe in being separate, and had spent years avoiding that belief and pretending that I didn't believe it.

What keeps us from awakening and reality is the hidden desires we have to want nothing to do with it, and that has to be uncovered and relinquished. In effect, we don't get to God by just trying to go there, we have to unshackle ourselves from the chains that bind us to hell first. The ego commitment to death and the fact that you do want to die, has to be looked at. You want the opposite of God, which is why you're here in the first place. Just smothering that with shiny icing isn't going to make it go away.

Similarly in grief and loss I was not feeling happy, and had to admit that I was not happy, and that therefore because I wanted something else i wanted to be happy. And that was a stepping stone to seeking out that happiness, and realising that God is that happiness. I might not have done that if I would have kept pretending that I was happy. I didn't want to admit I was not happy because I thought that was "being more ego", but in fact it's merely admitting to how much ego I already believe in. I was trying to cover it over with denial and illusions of truth and fanciful ideas and lofty metaphysics.

We have to realise we're in the shitty stinky pig-pen if we want to realise that you're the prodigal son and want to go home. The way out of hell requires realising that you're in there in the first place. And the fact is that most of us in the world are so in denial that we don't even believe we're really suffering at all. Suffering has to be recognised AS suffering before you'll be willing to want something else. So long as it is kept hidden behind an illusion of the truth, you'll keep it going.

Wishful thinking. ... really a form of denial, wanting things to be other than how they are right now. Isn't that the same thing as attacking and judging?

Saying ... hey, I don't like how you are right now, you shouldn't be this way, you should be some other way. I can't accept you like this. How you are is wrong, so you are sinful and guilty, because you're now how I want you to be.

Wishing that things were different, is a lack of acceptance. An unwillingness to face how things actually are right now. It doesn't mean you have to put up with it or not make changes still, it just means at least being willing to look and see and accept how it is now.

Wishful thinking is also a form of resistance, which is a form of fear. It's also a form of dishonesty. It's not wanting to admit to the apparent truth of the situation or accept the facts. This again doesn't mean you have you see yourself as hemmed in by the "physical truth", but having an issue with "how it is" is an attempt to lie about it.

Wishing that things were not how they are, doesn't change anything. It's a form of complaint and victimhood. It's you having a temper tantrum believing that you can skew things towards how you would prefer them. But preferences are another form of denial.

To wish that things were different, without willing and causing them to be different, is a form of unwillingness. A desire to reject what has apparently been willed, to demand and require it be willed differently, but not actually doing anything constructive to will it yourself.

And so wishing is dreaming, and faking, and lying, and deceiving, and denying, and not accepting, and attacking, and judging, and being dishonest, and avoiding reality. It was wishing for something other than God that got us into this mess in the first place.

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."

"We have already said that wishful thinking is how the ego deals with what it wants, to make it so."

"We once said that to will contrary to God is wishful thinking, and not real willing."

"You CAN wish for the impossible, but you can only WILL with God. This is the ego's weakness and YOUR strength."

"Now is vengeance all there is to wish for."

"But the WISH for other experience will block this, because God's Will CANNOT be forced upon you, being an experience of total WILLINGNESS."

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"

"It is not Will for Life, but wish for death, that is the motivation for this world."

"The tiniest of dreams, the smallest wish for values of the world is large enough to stand between you and the sweet release that God would offer you." "It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs."

"To wish for guilt in ANY way, in ANY form, will lose appreciation of the value of your guiltlessness, and push it from your sight."

The belief that sin is real, leads to all kinds of behavior modifications. If sin is real, i.e. certain activities or behaviors are "actually sinful", this will force you to have to avoid certain things, not do certain things, be instantly sinful if you did certain thing sin the past etc.

You will start to prepare yourself in behavioral ways for "the lord" and you will sacrifice. You will see certain behaviors are "good" and other behaviors are "bad". Sins apparently won't apply to ALL of the things in the world, only special select things. The special good things will be "spiritualized".

If sin is real, then all of the world is sinful. But this seems to escape people. Reason being that they believe the world is real, so they can't have the whole world being sinful, they instead section part of it off as sinful and call the other part "good".

They then strive to become "more good" by getting rid of, denying, literally avoiding, condemning, and judging the things which are considered sins. There will even be a list of what is a sin and what is not a sin. There may even be alleged commandments given by God which tell you what you can and cannot do.

You then will try to make yourself as good as possible, which emphasizes the persona, which, btw, reinforces the shadow, which produces evil. Oops!

This polarizing idea of sinfulness has produced so much LEVEL CONFUSION it's crazy.

If you believe in sin AT ALL, i.e. sin is real, and you can really sin, and that if you really sin God will not love you, you're going to be in for a shock. IF sin were real, it WOULD mean God could not love you because the real sin would prove WHY. So then you will avoid doing real sins to try to avoid having God not love you.

Well, here's the news. God permanently loves you and cannot find you sinful or guilty for any reason whatsoever.

So what does that say about sin?

SIN IS NOT REAL.

There are no sins. There is no real sin. The world is not real. Anything you seem to do in the world is not real. None of it is really happening because the world is entirely an illusion. And therefore, YOU CANNOT BE SINFUL.

God is already completely loving you 100% right now, with absolutely no unforgiveness, absolutely no judgement or condemnation. The concept of judgement and condemnation (to hell) by God is purely based on the idea that sin is real.

The idea of sin being real is a form of crowd control invented by the ego and expressed through religious dogma.

God isn't waiting for you to stop sinning in order for you to be forgiven. God already finds you worthy, innocent, holy, lovable.

The thing that God is actually waiting for you to get done with, is for you to STOP BELIEVING THAT ILLUSIONS ARE REAL.

Stop believing that the illusion of sin is real! That's what God wants. And as soon as you drop the belief in "real sin", innocence MUST follow. THAT is why and how you are innocent.

"What if you looked within and saw there is no sin?" - ACIM

The interesting thing about all blocks to awareness, is that there is always love behind them. The block is there to hide the love. The block also makes it seem like the love is not there. But if you were to remove the block, you would return to the awareness of love's presence, which has been there all along. This is why behind every grievance there is a miracle of love.

"The miracle behind this grievance will resolve it for me."

"The answer to this problem is the miracle which it conceals."

We began in love and we love everyone and everything. But then along comes ego stuff, grievances, hates, judgements, blame, anger, fear, guilt, sinfulness, darkness, to blot out the love and cover it up. But we truly do simply "cover it over" with a layer of untruth, to disguise it and make it seem like it's not there.

This means that no matter who you seem to be angry towards, you actually do love them behind that anger. Behind all physical objects there is also love. Behind the body there is love. Behind all attacks and judgements you love the thing you are attacking and judging. Underneath your hatred there is love. And beyond every layer of self condemnation there is love. It's already there, because it's your love of God which nothing can remove.

The course says that grievances and miracles are opposite. That a grievance hides a miracle. And if you apply forgiveness to the grievance to undo it, you will become aware of the miracle instead. ie if you remove the block to love, the love is revealed. It's kind of like removing the clouds so that the sun can shine. The sun is always there behind the clouds.

It's not as if, when you're in a grievance, there is no love anywhere. It does seem that way because a grievance is a denial of love, it's an attack and a belief in sin. Every grievance attacks love and attacks God and the sonship. But it does this only in an attempt to make it go away, which ultimately is a form of denial. You can't make love go away because love is permanent. All you can do in truth is hide it from your awareness and pretend it's not there. Like burying your head in the sand.

If you can remember that behind every grievance there is a miracle of love, then you know that the purpose of every grievance is to hide the love. And that means every grievance implies there is love there, a love which you're trying to use the grievance to hide. The grievance is serving a purpose of avoiding the truth. Admitting to the truth and waking up to reality exposes you to love again.

To do that you need to recognize the attack is there to serve a purpose. You aren't just attacking for no reason, or even just because you want to get rid of your sin and guilt. You're doing it to achieve a goal of keeping God away. Every attack upon yourself and every projected attack upon others, is only there to serve the goal of separation from God. You use it for that reason alone. You want to keep the separation going so that you will not be exposed to love.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

The removal of the blocks to love's presence, is merely the removal of all attempts to attack. Attack is sin, and also insanity. You can only attack yourself, so each time you are attacking you are trying to hurt yourself. Doing that hides your awareness from love, and is really the purpose of the attack. The aim of all attack is to resist the truth, to shut God out, to hide from reality, and to assert that you are not immortal. But without attack, only the truth of love remains.