Here's something that may be very difficult to own up to. If you are upset by anything in the world, it is because you have attacked the world. And usually when you are upset, it is because you perceive someone else did the attacking. And then you recoil and despise the attack, and it affects you, and you become upset. And this all covers up the fact that you are attacking. Sin seems outside of you, not in your mind.

You see, you cannot see attack unless you attack. If someone seems to murder someone in front of your face, most people would be horrified. But that's the ego being horrified, about what the ego has done. The reaction has to be fake, because if you knew the truth you'd know nothing has really happened, would laugh at it, and raise the dead. Nothing real can be threatened. There is no death. You're just seeing a dream.

What's very hard to confess to or even be aware of, is that the only reason you are upset by a murder is because there is part of your mind that believes in murder, and is murderous. It reminds you of that, and triggers that in you. You are horrified by your OWN belief about YOURSELF. It reflects what you think is going to happen to you, and what you are doing to yourself. Otherwise you would dismiss it in an instant.

You might say, well, I'm a really loving person and I absolutely would never want to hurt anyone. I advocate for love and can only love. BUT, when someone gets murdered in front of my face, I may freak out. Why? How is that possible? It's only possible because I make it real, I believe it's true, and I value it. I see what I value, and value what I believe in. So I believe in the murder, and its horrors just reflect what I believe I deserve, because of my belief in sin being real, which I am perceiving outside of me.

There HAS TO BE something in my mind that is made of sin, in order for me to react to the "sinful behavior" of others. Otherwise I would be absolutely unmoved by this illusion. So on the one hand I'm claiming to be love/loving, but these events prove my love is conditional, and that means I MUST be in denial. Invulnerability is a characteristic of innocence and holiness, not reacting with ego emotional trauma. A peace that passes all understanding. The immovable rock of sanity.

So we have to be really, REALLY honest with ourselves. Are we REALLY loving, if we are so easily shaken by sin? Are we really awake, if we are still affected by the world we see? Something is incomplete if there is even a slight trace of upset. If we have any reaction other than love, we are in the ego. To the Holy Spirit, all things call for love, not fear.

Yet sometimes we split the world into two things. There are perceived behaviors which are "okay and loving" and other behaviors "which are evil". This is the result of a split mind looking at the world. And when the loving things happen we think, ok, that's love, I'm doing that, so I'm loving. Then when the unholy things happen we think, that's NOT love. But instead of recognizing it as a meaningless illusion we recoil in horror and pass blame and point a finger and make the person wrong. Because we're not really whole in our love. It's not unconditional.

If I derive my sense of happiness from what happens "to me" or what happens "in the world", then I am easily robbed of happiness when anything goes wrong. And there are plenty of things that will go wrong. Invulnerability and love can only come about by becoming CAUSE, not effect. By recognizing that you are NOT at the effect of the world, in ANY of its forms, any events, or when anything happens. If I want to be actively loving in this world, it can't be that I ditch love at a moment's notice when something alarming seems to occur. That's special love, and too much fear. Fear does not enter where it is not welcome, and fear is its denial.

And so it's possible to have special love for the world, which means that you value bodies and the planet and want to keep it and want to have "loving behavior" and so on, but without overlooking these illusions and without being consistent. Some actions are then considered acceptable, others are considered evil and are despised. That is not love. That's judgementalism. That's fake spirituality. That's the ego trying to spiritualize an illusion and make it real. It takes many forms, sometimes things such as "not eating meat", or "hating murderers", or trying to focus solely on "the positive", or wearing "spiritual clothes".

That is denial. It is the two-facedness of the ego. The ego is especially good at taking sides and making out that one "way" is right and one way is wrong. Still continuing to be affected by the world is a certain sign of unforgiveness. Forgiveness overlooks the world which is why it causes you not to take anything seriously in it, recognizing it is not real. This can be difficult to learn because many things in the world SEEM evil or unloving. But you can't have a life where you are "loving sometimes" and call it loving. You have to learn to realize that the unloving, hateful, vengeful things are NOT THAT, and see through them to the truth.

This is a course in Cause, not effect. The world is not a cause. Believing it causes anything produces effects in you and makes you sick. To suffer with upset or horror when bad things happen is sickness. To blame the bad things for causing it is sickness. To not realize what you did to yourself to make yourself experience upset, is sickness. A Course in Miracles isn't about putting on a nice facade of persona all the time and "looking loving", and then taking off the love and going into fear or judgement when the situation changes.

Beware of illusions of love. Real, genuine, deep love is unconditional in its application, sees ALL things in this world as unreal, recognizing NOTHING can change what it is, and has NO effects from worldly events. To love is not to take sides or to judge or to hate sinners. To love is to recognize the Christ in each is the only truth and all the rest is bullshit. "For you would not react at all to figures in a dream you knew YOU were dreaming."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

MINDS DO NOT NEED BODIES TO COMMUNICATE!

"Your brother's body is as little use to you as it is to him. When it is used only as the Holy Spirit teaches, IT HAS NO FUNCTION. For ***MINDS NEED NOT THE BODY TO COMMUNICATE***. The sight that sees the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have not been brought in line."

"***ONLY MINDS COMMUNCIATE***. Since the ego CANNOT obliterate the impulse to communicate because it is also the impulse to CREATE, it can only try to teach you that the BODY can both communicate AND create, and therefore does not NEED the mind. The ego, then, tries to teach you that the body can ACT like the mind, and therefore IS self-sufficient. But we have learned that behavior is NOT the level for either teaching OR learning."

Now, I know that some people LOVE the statements in the course about the body being used "as a communication device" or "only for communication". However, think about this.

The body ITSELF does not communicate. It does not HAVE a function or a holy ability. It is like, a completely blank canvas or "speaker system" which can do NOTHING but allow the Holy Spirit to pass through and beyond it, IGNORING IT. It is the holy spirit that communicates. It is MINDS that communicate MIND TO MIND, OVERLOOKING THE BODY, BYPASSING THE BODY.

The body itself doesn't DO anything magical or special when it is used for communication. Essentially the body is inert and has absolutely NO FUNCTION other than for Holy Spirit to move PAST IT as a kind of temporary portal into this world. The body becomes nothing but an open window. Making the body "special" by saying it's a communication device, or that it is important, or does something, or is worth keeping for that reason, is a mistake.

MINDS DO NOT NEED BODIES TO COMMUNICATE. The body was made to limit communication. The body **ITSELF** DOES NOT COMMUNICATE. The Holy Spirit communicates THROUGH or BEYOND it, as if the body wasn't even there. Let's stop trying to make the body spiritual and God's gift to man. It's nothing but a separation device and only by IGNORING IT can communication happen IN SPITE OF IT.

"The Christ in you inhabits NOT a body."

"You have the vision that enables you to see the body not."

"Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid aside, and that is all."

"I will not use the body s eyes today."

Sometimes people say that concepts have to be let go. The course even says that concepts have to be let go. The course even says to let go of the course and come to God with empty hands.

Yes. However, the entire ACIM "Text" is conceptual. It's entirely theoretical. The workbook is part conceptual and part practical. And the manual for teachers is also conceptual.

Concepts are needed to help people's minds to adapt to a new paradigm of thought. I think there is even somewhere in the Text where it says you should do the text first in order to alleviate the likelihood of becoming afraid when you do the practice, because without a firm footing in the theory you are likely to come to a number of false conclusions and become frightened.

It seems that even with the Text under people's belts, moving on to the workbook in many cases still gives rise to a lot of confusion and misunderstanding. That's partly because the Text is not well understood and the Course's metaphysics are not well understood.

I'm no saying to be purely conceptual or to get totally obsessed with theory, but it sure does help to clarify what the course is saying and what it means.

At some point the concepts will give way to experience, given that even in course terms a universal theology is impossible. But concepts help to pave the way to the truth and are important in learning to clearly perceive the workings of the ego mind so that you are not so easily deceived by it.

It's not possible to teach "love", because love is an experience without words or symbols. So if anything is going to be taught, it's going to have to be a concept about not just the truth but about the nature and behavior of illusions. To teach the concepts is to learn how to identify illusions, how to look at blocks to awareness, and discovering what your hidden motivations are. Concepts help you with your "work" of undoing the ego.

Obviously at some point they will be no longer useful when reality dawns on the mind. But until then, it is definitely helpful to have a firm footing in the metaphysical "theory" and to be informed about how the ego functions. Without that you're likely to take a lot longer to find your way to the truth and will be more easily confused or mistaken about how to get there.

Concepts that can be applied are especially helpful. It's all part of learning to discern what is true and what is false. The truth is taken first on faith, which means, believing in it conceptually and not as a direct experience. We need to be careful of course not to get lost in the concepts or spin our wheels in the intellect, but so long as it's helping us to move forward it's all good.

If you are upset for some reason, there is something in you already which is not at peace. Some part of your mind is identified with ego, having an emotional reaction, or perhaps something is coming up for release.

If you are then exposed to a person whose behavior seems to be in some way provocative, a potential attack, or something that your ego does not like, you are much more likely to experience that person as causing you to be upset.

Or rather, because you're not on a firm footing of certainty and peace, and your mind is unhappy, you are much more susceptible to your pre-existing upset coming up in your face.

When you are upset your ego sees itself as vulnerable, a victim, under threat, and being caused from outside. It is then very easy to slip into that kind of perceiving where you think the other person is doing something to you.

And since you're already upset, it will cause your pre-existing upset to come up even stronger. You'll think they are pushing your buttons. They sort of are, but the result of pushing the button is that YOUR stuff comes up inside you, not stuff that THEY put there.

When you are upset already, other people will seem upsetting, and you will react to them. When you are not upset already, you will be much more detached and it is far harder to be provoked.

Every time that I am already upset for some reason, if someone does or says something *potentially* upsetting, I am much more likely to have reactions of victimhood, where I'll start to quickly project my shit onto them, treat them poorly, and react to them like they're doing something to me.

But later, if I'm honest, I'll recognize that I wasn't really upset with that person... I was ALREADY upset. My upset wasn't their fault. I reacted poorly. I was not clear about the truth. I had slipped from a firm footing onto a slippery slope, and had become confused about who was doing what to whom.

I notice this again and again. If I am upset already, I seem to be more upsettable, and I'll think it's someone else that's wrong. Yet if I'm not upset, the person can do or say the same things and it has no effect.

It is the hurt ego which reacts. It's the hurt ego that sees itself as vulnerable. It's the hurt ego - the pain - that responds with attack, perceiving attack where there really is none.

If I had no upset whatsoever and were perfectly at peace, nothing would be ABLE to upset me, because I would have nothing that is already upset to react WITH. That is invulnerability.

The belief that sin is real, leads to all kinds of behavior modifications. If sin is real, i.e. certain activities or behaviors are "actually sinful", this will force you to have to avoid certain things, not do certain things, be instantly sinful if you did certain thing sin the past etc.

You will start to prepare yourself in behavioral ways for "the lord" and you will sacrifice. You will see certain behaviors are "good" and other behaviors are "bad". Sins apparently won't apply to ALL of the things in the world, only special select things. The special good things will be "spiritualized".

If sin is real, then all of the world is sinful. But this seems to escape people. Reason being that they believe the world is real, so they can't have the whole world being sinful, they instead section part of it off as sinful and call the other part "good".

They then strive to become "more good" by getting rid of, denying, literally avoiding, condemning, and judging the things which are considered sins. There will even be a list of what is a sin and what is not a sin. There may even be alleged commandments given by God which tell you what you can and cannot do.

You then will try to make yourself as good as possible, which emphasizes the persona, which, btw, reinforces the shadow, which produces evil. Oops!

This polarizing idea of sinfulness has produced so much LEVEL CONFUSION it's crazy.

If you believe in sin AT ALL, i.e. sin is real, and you can really sin, and that if you really sin God will not love you, you're going to be in for a shock. IF sin were real, it WOULD mean God could not love you because the real sin would prove WHY. So then you will avoid doing real sins to try to avoid having God not love you.

Well, here's the news. God permanently loves you and cannot find you sinful or guilty for any reason whatsoever.

So what does that say about sin?

SIN IS NOT REAL.

There are no sins. There is no real sin. The world is not real. Anything you seem to do in the world is not real. None of it is really happening because the world is entirely an illusion. And therefore, YOU CANNOT BE SINFUL.

God is already completely loving you 100% right now, with absolutely no unforgiveness, absolutely no judgement or condemnation. The concept of judgement and condemnation (to hell) by God is purely based on the idea that sin is real.

The idea of sin being real is a form of crowd control invented by the ego and expressed through religious dogma.

God isn't waiting for you to stop sinning in order for you to be forgiven. God already finds you worthy, innocent, holy, lovable.

The thing that God is actually waiting for you to get done with, is for you to STOP BELIEVING THAT ILLUSIONS ARE REAL.

Stop believing that the illusion of sin is real! That's what God wants. And as soon as you drop the belief in "real sin", innocence MUST follow. THAT is why and how you are innocent.

"What if you looked within and saw there is no sin?" - ACIM

It can be very important for your life to totally fail sometimes. It's good for the ego to totally fuck up.

It is important that you come to realize that what you've been trying to do DOES NOT WORK.

You will initially feel like this is absolutely the worst case scenario, where everything is falling apart and going to shit, and nothing is working how it's supposed to.

BUT...

This is very important.

It means you will come face to face with the fact that your ego method of dealing with things is completely flawed. And, there is an extremely powerful (yet painful) potential in that.

Only when you can fully ADMIT to yourself that your ego behavior is flawed - such as an attitude of trying to fix and save everyone - believing you are the source of everything - thinking you have authority and control over your life - believing you are in charge of your existence - when these FAIL you STOP BELIEVING that these approaches work.

You surrender them. Possibly on your knees. In tears.

And it seems right then that you are absolutely at your worst, BUT, you are mere millimeters away from something truly marvelous.

Because, when you DROP the ego tools that you have come to realize do not work, you surrender trying to do this all yourself, you withdraw all of your conviction and value and faith from these broken lifestyles, and this puts you in a position for SOMETHING ELSE.

And guess what... that something else is then ready to come flooding in. If you've seen clearly that trying to fix everyone is fundamentally totally flawed because it just makes the situation WORSE, then.... naturally... the opposite must be true. Stopping fixing must HELP.

But it's more than this. Ultimately it means, you are coming face to face with your authority problem over God, the power you think you have over your life, and you are FORCED to surrender it.

You think this is terrible, like your life is destroyed. But then you realize... wait a minute.... there is another option open to me. What if I let God be the authority? Wait a minute.. what if God has the power I've been trying to have and I can share it with Him? Wait a minute... what if I can actually be happy if I stop trying to do this myself and I instead align with His will? .... all these popcorn insights start to fire off as you suddenly realize that your ego strategy was actually a CLOSED DOOR which was shutting out the EASE of being with God, making your life difficult and driving you nuts.

So now you rip the door off its hinges, the light floods in, you suddenly realize THERE IS A BETTER WAY, and hey presto, suddenly you find real relief and your will has become aligned with God's will. And now you can actually enjoy the journey of returning to God and heading in the direction of union with God, rather than always trying to run the other way. Yay!

So your life fails... its a blessing in disguise. Looks awful, feels crap, you don't want it, but you don't realize what it's leading to. It NEEDS to fail, so you can be set free.

Recently I find myself waiting for someone to decide for me what it is I will do. I even ask within to Jesus or Holy Spirit for them to decide for me. It is one thing to surrender and open up to guidance and to express from love, but part of the lesson I've been learning is that I need to learn how to make real decisions.

What has become apparent is that most of life is spent simply reacting to the world, dealing with stuff that crops up, managing day-to-day maintenance activities, working 9-5, just doing 'stuff' - stuff that everyone else wants or needs me to do. Stuff that the world itself wants me to do. Stuff that the ego is organizing to try to keep me from being responsible for my own life.

And this makes me realize just how much I have not really been decisive before and have not really known how to make a firm decision. To be causal, instead of reactionary. To really choose something, commit to it and follow through. To be so aligned with being responsible for my experience that I choose what my experience is going to be, or I choose what I am going to experience, instead of simply waiting for experiences to happen passively.

So when I go to Jesus and try to get Him to decide for me, and He remains quiet, or He nudges me, and I don't get it, it's because He's trying to get me to act from a place of certainty instead of fear. A place of knowing, instead of figuring out. A place of being tuned within, instead of tuned out. And then he says, "decide". And I'm like... yah.. I am just blowing out hot air going around in circles in what I'm calling decision making which is really just "not deciding" and spinning my wheels.

To make a 'real decision', which isn't a reaction, and which involves being true to myself, and not doing anything that I don't want to do (which produces fear).... it's a new thing.

When I am in a state of indecision, I am clueless about what to do. I don't have any sense of certainty or clarity. I think somehow it's possible to 'become clear' while in that state, or that the clarity is lurking somewhere in the midst of options and if I just figure out the right option, it will become clear. It doesn't apparently work this way. The clarity needs to come FIRST.

So the way forward is, get out of indecision. Recognize it for what it is, that it is not decision making, but decision avoidance. Get out of all of that behavior, and COME BACK to certainty, back to clarity, to confidence, to knowing, to within the heart, and THEN I rediscover an obviousness - a clear path, which I already know is the right way to move forward, which was simply sitting there the whole time with me not being aware of it. So then the decision is easy and certain. And when you make certain decisions in clarity and not in fear, then you will have commitment.

Sometimes when an old hurt is coming out, you'll start to project it onto someone else. It's kind of as if you switch on a movie projector, you fetch an old tape from your vault, load it up and press play. The movie starts to project and you start to see it and experience it. Except now it's mapped onto other people who probably were totally unrelated to causing it, which starts to make it seem like they are causing it.

As you project, you are kind of hurling the pain at someone else. Whatever the issue is, let's say you are angry at someone for how they treated you or that they acted a certain way that was hurtful. As this hurt comes up in your mind, it will find a target and project toward it. It actually tries to turn that person INTO the person that you are upset about, and you start interpreting their actions as though they're doing exactly what that person did.

And as you do this projecting, it's kind of like you are judging, condemning and attacking the person with this stuff. You're trying to turn them into this stuff, to fill the role. And for most people this actually influences them and may cause them to start acting in a way that fits the 'role' that you are projecting. And this makes it even more plausible that all of this upset is because of them.

In the midst of such hallucinations you can really get to believing that this person is doing this to you, and at the same time you are feeling the old hurt, and putting two and two together you think its because of them. But what's really happening is the person is just triggering your old hurt and you're not really dealing with it.

Whatever the person seems to be doing, it likely is similar to what someone else did in your past. Form-wise it may not be similar at all. It could be that the person has the same attitude, or reminds you of how someone was a certain way when around you, even though their physical behavior and appearance may be different. The psychological 'content' seems to match and this creates a connection.

In this state of semi-consciousness it's pretty hard to realize that this is what is going on, especially when you're convinced it's all to do with this other person. But what you're feeling is your own stuff, for which you are responsible, and this projection is just hurting the other person. You are accusing them of what you believe someone else did to you so that you have a way to scapegoat the energy and seem to get it out of your mind. Which doesn't work.

The only way is to realize that you are triggered, you are reacting, you are re-experiencing old stuff, it's nothing to do with anyone else, and you need to own it and heal it. Taking the burden off the shoulders of the other person is a good start.

We would rather lay down and pretend to be dead than face what we think is the wrath of God.

We would hope to take over His duty of punishing us, by punishing ourselves in suffering and martyrdom so much that He might actually pass us by.

We tell ourselves, if we suffer enough and really put on a good show for how much we should suffer, then God might take 'pity' on us and, while laughing at ourpatheticness, decide to pass us by as being 'not worth the effort'.

Sickness is a defense against the truth, and this kind of behavior is a defense mechanism to try to defend ourselves from God.

We would worship sickness as an idol, by making sure that we suffer in silence. We would prefer to do it in isolation, and especially keep it hidden so that nobody knows about it.

We would also keep away from us all loved ones and friends and anyone who might offer signs of 'love' or 'joining' because those are outlawed when sickness is being worshipped.

Also when a person is in sickness, sickness will itself become 'all powerful' and overthrow all other rules and demand that it be obeyed and worshipped and give a special 'free pass' to get away with anything. All other normal modes of interaction are off and nothing that might bring healing is allowed in.

A fortress is erected around sickness to protect it and to keep it in the dark, just in case anyone might realize that it has no foundation or who might strip it of its false decorations. Only in the dark, behind closed doors, secretly suffered, can it maintain a sense of power or torture or truth.

Expose sickness to the light and it's crumbles and withers and disappears. Light, love, sharing, joining, oneness, all are antidotes for sickness. Openness and a willingness to reveal sick ideas of separation and punishment to the One Who Is Open (God) is sure to shine a healing light. And that is what the sick person does not want.

Lives of quiet desperation. Suffering in silence. Taking a hit for the team. Being the martyr who carries all the burden. Being the whipping boy or the one who keeps everything afloat, leeched off by everyone else. The poor sucker who gets to suffer in the dark, alone and quiet and abandoned. All of these are identities and roles that arise in the worship of sickness, put on the altar as an offering to the God of Death. Which, by the way, does not exist.

The ego's God is the God of sickness and punishment. The real God could not conceive of such things. The real God has no concept of sickness in Him, knowing it is forever impossible to separate from Himself or not be completely joined with His creation.

In truth there is no sickness and there is no death. All of the rest is just denial, a pretend play at acting as if you should suffer for some good reason. There is no good reason. There is no justification for separation because it is impossible.

You are not sick, you are just playing dead.

God still loves you.

If I find anyone to be "wrong" in ANY WAY, for ANY reason, I am scapegoating.

It doesn't even matter what the reasons are. Even if the reasons are valid.

If someone is making a wrong decision... if I identify they are wrong to make that decision, I am scapegoating.

If someone is behaving a certain way, and I identify it as a wrong behavior in any way, I am scapegoating.

If someone is being egotistical or selfish or arrogant or whatever, and if I identify that they are wrong to be this way, that THEY are clearly "the one who is wrong", I am scapegoating.

It's a very subtle trap to fall into. ACIM refers to it as the "obstacles to peace" which your BROTHER puts in front of you. ie, HIS assertions of error, HIS mistakes, HIS sins, HIS lacks, HIS false beliefs acting out. .... presented to you, as temptations.

If you agree with this wrongfulness, if you identify it as wrong, or they are guilty of anything, YOU must be getting a benefit from it.This is tough to admit to because it pretty much encompasses EVERYTHING PEOPLE DO without exception.

If they are wrong for ANY of it.... you are scapegoating.It doesn't matter what it is. There are no exceptions or special categories. If you are finding them to be wrong, mistaken, guilty, sinful, incorrect, you ARE in a scapegoating mode. You ARE projecting your own sin and guilt.

Which means that, every single time you think someone is doing something wrong, even "if they are" ... even if "its obvious" that it's ENTIRELY their fault, and ESPECIALLY then, you MUST be involved in a scapegoating mechanism.

Since "you but accuse your brother of your own sins", what that means is that WHATEVER you accuse your brother of, and EVERY TIME that you accuse him, YOU ARE scapegoating. Without exception.

It doesn't matter the severity of their acts, it doesn't matter how mistaken they are, how many times they do it, whether it's important or not. If you find it to be wrong, you are scapegoating and are trying to get rid of some of your own guilt.

And every single time that you scapegoat, you are attempting to get rid of guilt that is in YOUR mind that YOU put there. You are USING the person's "temptation" of "doing something wrong" as an OPPORTUNITY, to compound THEIR mistake, by adding yours TO it, to DISGUISE your mistake and mix it in with theirs, so that it is lost in their mistake and associated with them.

It's like saying, well, this person was already sinning, so I thought I'd just throw some of my sin onto the pile with them so that no-one would notice there was some of my sin mixed in there. Then I can get away with it and be the innocent one. Then they get to be the fall guy.

Every .... single.... time..... Every.... single.... person..... Every..... single.... judgement....... is scapegoating.

Finding ANYONE to be wrong, guilty, sinful, or even in error, means you are trying to project your own guilt and sin. Even if the other person seems to be VERY sinful. Even if they are evil. You still are using them.

Because the only truth is that you and your brother are totally innocent at all times. So anything else is a mistake.