"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"Above all else you want the freedom to remember who you really are."

"You have forgotten Who you really are."

"But you might remember that the reason FOR the course is that you do NOT know who you are."

The separation from God was also the separation from yourself. You blocked your awareness of who you really are. Your real self became obscure to you, forgotten and buried beneath layers of denial, distortion, lies and darkness.

What remains now, which you might think of as who you are conscious of being, is a very narrow and limited view of yourself. This narrowness confines you and seems to define you as small and imprsioned in a body. As if you are body-sized instead of universe-sized.

You think that the scope of your conscious awareness is the total scope of your whole self. Whatever of yourself you are aware of, that seems to be all of you. But it isn't. There is more to you.

It's kind of like you've got a bad case of amnesia, you are not consciously in touch with your actual real nature, and are no longer centered in the wholeness of your real self. You think you've turned yourself into someone else. So now you have a false and confused sense of identity. Especially if you think you are a physical body, or the ego.

In the back of your mind, underneath layers of denial, behind clouds of guilt, beyond various forms of deception and illusion, there is the core of your being. Your soul. Your real identity in God. It's still there, waiting to be uncovered.

It is a perfect self. The original self that God created you to be. And it hasn't really changed at all. But it's been concreted over by various beliefs and lies and stories you've tried to teach to yourself.

Your challenge, or really all that you need to do, is uncover and get back in touch with your real self. To sort through the garbage pile and clear away the blockages so that you can have a fuller sense of seeing, able to be aware of who you really are. Of who you have really always been, but you just forgot for a while.

The whole of ACIM is geared towards you remembering WHO YOU ARE. It's goal is to know yourself again. To uncover your real identity as Christ. And to restore your awareness of your place in God. It is a path of "self-realization". Who are you? God knows who you are. And the Holy Spirit can remind you.

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator"

"To hold a grievance is to forget who you are."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE."

"Your Father's Name reminds you who you are, even within a world which does not know; even though you have not remembered it."

"And thus, if you confuse your function with the function of Another, you MUST be confused about yourself and who you are."

"You will lose all your fear of teaching and relating in any form once you know who you are."

"But what you really are must be revealed to you."

"And no one CAN know his function unless he knows who he IS."

"No course whose purpose is to teach you what you really are could fail to emphasize there is no difference in what you are and what love is."

"Atonement remedies the strange idea that it is possible to doubt yourself and be unsure of what you really are."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement."

"And if your reality is God's, when YOU attack, you are not remembering HIM."

"By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"what you REALLY are can not be seen nor pictured"

"This IS your reality. Do not desecrate it or recoil from it. It is your real home, your real temple, and your real self."

When I used to do ACIM, it was always about me being here on Earth trying to forgive stuff. People were across from me in bodies, as bodies. I was a body. The focus was on me being here anchored in a body trying to somehow get closer to reality.

But then there was a big change and turning point, namely that my wife left her body and wend to heaven. But this was by no means the end of our interactions together, and instead she became a kind of anchor in heaven.

Since then my focus has noticeably shifted in how I deal with the course. I see it as telling me that I should be locating myself as IN heaven, and not of this world. Even if my body seems to be here, I should regard myself as with God. Physically on earth, mentally in heaven.

I see this also as relating to the topic of 'who I am really'. I am not a body, I am free. Well, where am I if I'm not a body - I'm in heaven. If I am Christ, where is Christ? Not on Earth. Christ IS heaven. If I am immortal spirit and recognize and identify myself as spirit, where is spirit? It's not on earth, it's in heaven, as heaven.

So for me now the focus has shifted quite a bit in terms of how I am 'oriented'. I am becoming increasingly more 'centered' in heaven, identifying as part of heaven, while my body continues to seem to exist on Earth.

I liken it to what it would be like if I was an angel in heaven, and came to Earth for a visit but was still entirely of the same nature and mindset that I was in heaven. Still believing I am with God, still in the light, still a spirit being, not confused about who or what I am. In the world, but not of it.

I think this is important because we need to realize we are not Earth people, we are not bodies or humans, we are not anchored here. Just because bodies are here it gives a flavour of ... everything I do is from the perspective of being here. But this isn't the proper perspective. To get above the battlefield mind has to see itself as NOT in a body, NOT outside the Kingdom, NOT separate from God.

I focus now much more on affirming and recognising who I really am - immortal spirit, where I really am - in heaven with God, how I really am - perfectly innocent and invulnerable. Lifting up and away from all the sense of the bullshit of the world, all the ideas of "something is going wrong", all the illusions of suffering and of being even someone or something that can suffer. Uncovering my true self.

We need to be above the world, looking down, not looking up from below. Believing we are firmly WITHIN God, not outside of God.

"You have been assured that the Kingdom of God is within you, and can never be lost."

"That is why we made no distinction before between HAVING the Kingdom of God and BEING the Kingdom of God."

"Forget not the Kingdom of God for anything the world has to offer. The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it."

"Because you are all the Kingdom of God, I can lead you back to your own creations"

"To be IN the Kingdom is merely to focus your full attention ON it."

"The Kingdom CANNOT be found alone, and you who ARE the Kingdom cannot find YOURSELVES alone."

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"You who ARE the Kingdom are not concerned with seeming. Reality is yours because you ARE reality."

This world is part of death.

Heaven, in which there is eternal life, is the only "place" where there is life. Everything this side of the separation idea, which includes this entire universe, this planet, and all bodies, is part of the idea of an opposite to life, thus death. This is why it's a "dream of death".

Everything in this world is dead. The course calls it "a picture of the crucifixion of God's Son".

You need to realize that only at the very, very highest level, squarely centered in Heaven, is there "life", because life must be eternal life and eternity is not outside of Heaven. That means that anything "outside" heaven, which is this universe and everything in it, is not life. It's an idea or picture of death.

So even while you are "living" your life and seem to be in relative health or having a body or "half dead" or totally dead and buried, all of that spectrum of "death and dying" is death. Not just the climax. The final moment of death is just a symbol of death WITHIN a dream of death.

"There is no life outside of Heaven" literally means that every form in this world is not life. "Heaven and Earth are opposite in every way". Earth is nothing like Heaven.

When we say, that we see God in the world because God is in my mind, this is a helpful idea and can be an experience but it is not well-worded considering how many people use it. It should say, this world is an idea WITHIN God, or at least more accurately we could say, I see God IN SPITE of the world because the world is in my mind and so is God.

We must be careful not to equate this world with heaven or with God. This world is an illusion. It does NOT EXIST and it is not heaven. There is at best a reflection of heaven here in this dream, which is not the same thing as being in heaven.

This world, a picture of death, must disappear, because death is an illusion, and all illusions must disappear. This is why this world holds nothing that you want. Who could want death to be real? It is not God's creation and it is nothing like the nature of God at all.

As the course teaches, you cannot see both worlds. The body's eyes behold a world which the ego made from death, and the "spiritual eye" (the one mind) sees only heaven. The bridge, in-between the two states, or the "forgiven world", is just a transitionary state in which the world of heaven is reflected and glimpsed.

Jesus refers to Heaven as a "living world". Earth, and this universe, is not a living world. It is a dead world. It is an idea of being dead. This is why Jesus says the idea of death is the last to go, and that when the idea of death goes, the entire world goes, because the entire world is founded on the idea of death, and everything in it is an idea of death.

If you were not dead already, you would not need to achieve resurrection, and resurrection would be meaningless. But resurrection is your goal because it means you have accepted atonement and returned to life. Returned to heaven, and left the world of illusory death behind.

There is no world. This is the central lesson the course would attempt to teach. Only God's creation, God's world of Heaven, the Kingdom, which is the extension of Himself, his holy creative thoughts, as the One Son, the many sons, and the sonship, sharing love IN HEAVEN.

Where is Jesus? He is in heaven. Why isn't he in the world? Because the world is not heaven. Where will Jesus be when his body disappears? Not in this world. Where will this world be when death is fully undone? Nowhere. What will REMAIN when a world of death has been undone and disappeared, recognized as having not existed at all? The only thing that will remain is God's Kingdom, which is HEAVEN, and you are part of it and all of it. And it has nothing whatsoever to do with this universe or this planet.

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

Ok so.... weird as this will sound... when Holy Spirit does healing with me, it usually entails significant shaking of the body and also movement of body parts. Usually it entails the movement of my head into some kind of seemingly random sequence of positions.

There will be involuntary movements of the arms and legs, tensing of various muscles, vibrations, sometimes quite rapid and intense alternations from side to side, etc.

This morning after He'd done some healing for a while, which involved the movement of my head, I asked Holy Spirit if he could deliberately move my head. After a couple seconds, vibrations/shaking began and my head moved to the right.

I said ok, now move it all the way to the left. After a few seconds, the vibrations/shaking started and my head moved all the way to the left.

Then I said ok, move it to the middle. After a few seconds, the vibrations/shaking started and my head centered. I then asked and received Him moving it again to the left.

Then I thought ok, to finish off, let's move it all the way to the right. This one took several seconds before it began perhaps because I thought that, for me, this would really prove that He was moving my body. And the the vibrations/shaking started, and He moved my head all the way to the right.

Ok... so... pretty interesting. Even though I'd been used to Him moving my body around as part of healing, I hadn't really thought before to ask if He can cause it to move on purpose outside of the healing mode.

So I took it further.

I said to Him ok, can you raise my arm? After a few moments, vibrations/shaking began in my arm, muscles began to tense, and my arm raised up off the bed to over my head.

I said ok, and put it back down again. So he did.

And then I said ok, can you make it point? After a few moments vibrations/shaking again began and muscles tensed and in a somewhat shaky way, he moved it into an outreached "finger pointing" posture.

I thought ok. This is interesting. Let's do one more thing. So I asked Him to raise my leg. A few moments later, the same vibrations/shaking started in my right foot and travelled up my leg, and then my leg began to raise off the bed. It then returned to the bed.

I know this may sound very weird, because it's supernatural. And it may seem unexplained or frightening to some people. But this is happening because I have trust. And I know it is the Holy Spirit.

These things don't happen in a kind of forceful or overpowering way. They happen because the Holy Spirit has a mind and respects free will and because we hold conversations and have developed trust. And therefore I can ask Him to do things and He will do it. And I can ask Him to stop and He will stop. And I can ask Him to resume and He will resume. We work together. It is a live, conscious, dynamic relationship.

I am endeavoring to take my trust in Holy Spirit and Christ to new levels. I know there is more. I explore and discover and try new things. I experiment. This is the kind of openness you need in order to develop this. You have to be willing and interested in exploring what is possible, without fear.

Somewhere in the urtext Jesus says that some things are on a need-to-know basis and they seem to be kept hidden because you don't need to know. And when you develop a need or desire to know, they become revealed to you. Because you are ready for them.

When you see the manifestations or effects of the Holy Spirit, when you experience Him operating on your physical body, or that or another, you come to trust and recognize that He must exist. That he must be there. Because what is happening is beyond your doing.

And so as you see yourself moved by an unseen spirit force and interact with Him and talk to Him and experience direct real-time cooperative interactions, then you develop the knowing that He is there and He is real and He is powerful and He is working with you. And only by doing this do you come to be aware that He is really there.

"You cannot see the Holy Spirit, ***but you can see His manifestations. And unless you do, you will not realize He is there.*** Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, ***as its presence becomes manifest THROUGH you.*** Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

Here's another angle on the problem of regarding ACIM as "non-duality."

In ACIM we're told that God is a creator, and has created sons. You are one of those sons, which means you are a child of God. It means God is your parent. God is the CAUSE of you, and you are an EFFECT. In the separation from God, or "fall of man", there was a rebellion against God being your parent. The sons of God rejected God's causation of them and wanted to reinvent/create themselves.

They developed a problem with God's authority. The wanted to have power over God and to be his equal, instead of being his child. They did not want to be secondary creations, they wanted to be primary. They did not want to be an effect of him, they wanted to be "free from his influence".

This then led to the making of a world of bodies and egos where we would try to reinvent ourselves and deifne what we are, without God. But this means that in order to wake up to reality, to become "one with God", to experience oneness and truth, you have to actually return to a role and function where you are SECOND to God.

It is not about returning to being first, or primary, or God's equal, or having the same function as God. It is not about you going to the top of the mountain and having nothing above you.

In order to get out of hell you have to undo your problem with authority. You can only have a problem with authority if in truth you actually are BELOW God and God is GREATER than you, so that there might be grounds for wanting to overthrow his authority over you.

"recognition of the fact that the Father is GREATER."

If you subscribe to a non-duality idea of reality, where you claim to return to oneness, where you claim to be God, where you see yourself as not a fully-created separate being or a "child of God", and where you do not acknowledge God as your father, you are missing a HUGE portion of ACIM's teaching.

ACIM doesn't teach that you are going to just become the oneness and be God and rule reality. It says that you need to accept God as your source, receive your inheritance from him, that you are only what HE has created you to be, that your only function is to EXTEND him, and that you will forever be an EFFECT of him.

This idea of being an effect of God, second to God, is absolutely core in ACIM's metaphysics. There MUST BE a created second being, a child of God, a son of God, in order for there to have ever been a separation ie authority problem in the first place. There could be no rebellion without you being LESS than God, in a sense.

So non-duality doesn't usually accomodate this. Nor does traditional ideas of "its all oneness". It doesn't usually acknowledge that God has created anything, that he has children, that YOU have a parent, or that there is something BIGGER AND GREATER THAN YOU.

But ACIM is telling you that the only way for you to find salvation and return to reality is to accept that God is your father, NOT your equal. You cannot regain your inheritance without accepting that you inherited it FROM God BECAUSE he is your parent. And you cannot resume your role and function in reality as co-creator without acknowledging that God is the FIRST CAUSE and you are SECOND. You are a CO-CREATOR not the PRIMARY creator. God came first.

"Think not HE wills to bind you, Who has made you co-creator of the universe along with Him."

Since for example in Adviata non-duality usually means "there is no second", it is TOTALLY incompatible with ACIM's teaching. It does not acknowledge God having a child, or of you BEING a child. OR that your ultimate role and maximal experience of reality is going to entail you being what SOMEONE ELSE wants you to be. That you are AS GOD created you to be, not what "you chose".

It thus requires humility to accept that God is greater than you and that in ultimate reality you are going to return to a position in which you are NOT FIRST, you are not the prime creator, you are not the all-encompassing source of reality, and you DO NOT MAKE THE RULES.

Non-duality rarely suggests any compatibility with this idea of being a CHILD of God, or of there being any grounds for an authority problem, or a necessity for its undoing. Usually it points to the dissolution of your self, the erasing of God's CHILD, and some kind of lofty return to you being "only God". As if you are the oneness and you are the ultimate. YOU ARE NOT!!!!

God is first, you are second. That is what acceptance of the atonement means. God is your father and he is greater than you, and you're going to have to "suck it up" and accept it instead of wanting to be the central figure and star of the show. You are a secondary being. Not less than God but also not greater, and not equal. You are not equal to ultimate reality. You are a part within it.

To recognize this is to recognize that ACIM cannot be non-duality because it has to accommodate SONS OF GOD in order to accommodate the authority problem AND its proper undoing. You cannot wake up to reality without accepting that you are AN EFFECT of a creator other than yourself, that you did not create yourself, that you are not "God" in this sense, and that your function is to PASS ON what you have RECEIVED from him.

"The extension of God's Being is the Soul's only function."

What you are is given by God and decided by God. You will have to be willing to accept there is a creator GREATER THAN YOU if you want to experience the truth. As such non-duality is generally speaking a problem with the authority of God, because it positions you AS God or AS his equal, and this is inappropriate. It suggests even in some cases that God is dreaming and making death. To say "I am God" is the arrogance of the ego.

Unless you can accept that reality contains you as a second-level creation, you are not listening to what A Course in Miracles is saying. And you are then missing out on the beautiful relaltionship which comes from the recognition that you HAVE A REAL PARENT. Someone who is in fact literally protecting you always, is maintaining you forever, and is making sure that your innocence is permanently guaranteed FOR you. This is not all about "me me me" self-centered non-dualtiy "I will be God" garbage.

Jesus seems to be trying to tell us that the past and future do not really exist. That only now exists.

If you were completely centered in the present instant, you might think of the past and future as entirely conceptual. Regardless of all the things you've been told about them, all the ways you seem to use memory, how you imagine and predict the future, you don't ever actually go into them. You are always here now. Even when you remember "the past" you are remembering it in the present.

You could be seeming to dwell on the past, or "living in the past", or remembering past events, or pulling up feelings and traumas that seemed to happen long ago, or reflect on how your body is the result of changes that happened years ago, but all of this is kind of a make-believe idea of some "place" other than here, as if it still exists, as if the past has influence on and causation of what's in the present - which it DOES NOT.

And the future is just kind of an idea of a jumble of possibilities, predicted outcomes, plans, things you dream of happening next, goals to work toward, but none of it ever really takes you into an actual "future" - like you can literally skip into tomorrow and come back again. You are always still here in the present imagining some far off place that isn't here. Only when the future "arrives" in the present now does it seem to have come to pass.

The holy instant is the idea of you recognizing that you're totally in the present moment, in a mere narrow instant, in which you realize there is no past or future. Just because you have seeming memory of configurations of objects as they "used to be" some time ago, doesn't mean there is such a thing as a real past. These are images and snapshots of states which have changed, and they are no longer in those old configurations. All that is "left" from the past is what is here NOW.

The idea of the past is really an ego concept, an attempt to suggest that what is always and forever isn't the same as it always was or always will be. It's the idea of death, and it is the idea of change - the ability to change the changelessness of eternity, and thus suggest that something that was created has been uncreated. That things that "used to exist" don't exist anymore. That has to be a lie.

The idea of the future is another ego concept, an attempt to avoid what is here now by yearning for some alternate configuration, some plan of control, some expectation, some desire that things become different, all forms of ego attack on the present moment. Even the physical body doesn't exist in a single instant of now, it's an illusion that shows up as an anticipation of what might be here next, or a remembering of what used to be here. Matter itself doesn't even exist "now".

It is only when the mind gives credit to the idea of past and future that it starts to become lost in some kind of mental state which is denying the present. And in that state the mind seems to be "living in the past" or "living in the future" but it isn't actually living in either of them. It is daydreaming unconsciously of places and times and events that aren't actually happening. To think of the past or future doesn't put you INTO them, and if you believe it does you are lost in a fiction.

The past is gone, there is no past at all. The future does not exist. You can seem to steer the present toward a given future by making changes IN THE PRESENT ONLY, which reconfigures what is here now and alters it in order to seem to move toward what was a "future goal", but that still does not take you out of the present.

When your mind believes it is in the past or future it is having a delusion, it is trying to escape from God, it is believing in spacetime and separation, it is denying reality, it is avoiding identity, and it is trying to die. God only ever exists in the present instant. Reality is here now, not off somewhere else.

And essentially even spacetime itself is nothing more than an infinitely small "blip" - a tiny instant, without a long history behind it and without a long future in front of it. Just a tiny slither in which things shift and transform. Just because it seems like the Earth is the result of millions of years of "evolution", and seem to have "evidence" of that fact, that doesn't mean that the Earth NOW is IN the past or made of it. It is only its current state.

There is really no past, and there is no future. This is why sanity restores you to a state of PRESENCE.

"Time is a trick; a sleight of hand, a vast illusion in which figures come and go as if by magic."

"Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question. The only aspect of time which is really eternal is NOW. That is what we REALLY mean when we say that now is the only time."

"There is no past nor future, and the idea of birth into a body has no meaning either once or many times."

"When he said "mind is the builder," he did not realize that it is only what it is building NOW that really creates the future. The past, in itself, does not have the ability to do this. Whenever we move from one instant to the next, the previous one no longer exists."

"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."

"The Holy Spirit's use of memory is quite APART from time. He does NOT seek to use it as a means to KEEP the past, but rather as a way TO LET IT GO."

"Memory, like perception, is a skill made up by you, to take the place of what God GAVE in your creation."

"The Christ revealed to you NOW has no past, for He is changeless."

"It is impossible to accept the holy instant WITHOUT RESERVATION unless, JUST FOR AN INSTANT, you are willing to see no past or future."

"There IS no past to keep its fearful image in the way of glad awakening to present peace."

"You HAVE "sinned" IN THE PAST, but there IS no past. Always has no direction. Time seems to go in one direction, but when you reach its end, it will roll up like a long carpet that has spread along the past behind you, and will disappear."

"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds."

When I think about how I used to practice forgiveness, it all seemed so mechanical. I didn't really understand what forgiveness was, even if some version of it was spelled out in various books. I didn't understand what part Holy Spirit played, or what to expect of Him. It seems to have taken a very long time to refine this.

At first, I understood forgiveness was about 'it hasn't really happened' and forgiving for what people have NOT done, and that this entailed some form of taking back projections and stopping scapegoating. I tried various people's techniques and so on for releasing what I'd taken back, and sometimes it seemed to work a bit, not often. Most of the struggle seemed to be remembering to even forgive at all, or how to do it.

Over time I adopted another method which I felt provided new insight into how this works, and that involved some fairly clear steps to take, including going into the feeling and finding out where it came from and seeing that I did it to myself and then trying to see out 'the truth' about me. And in some ways that seemed to be quite powerful. But it still was pretty much me doing this on my own.

If I would ask Holy Spirit to help me forgive, he would perhaps help me with insights or wording and so on. But still it seemed to all be about me changing my perception, finding the real cause, stopping believing things that weren't true, discerning what was true or false etc. And still Holy Spirit was sort of more of an advisor or guide.

More recently, however, I became willing to start to experiment with allowing Holy Spirit to come into me, Himself, and to do whatever he needed to do. It was kind of baby steps at first. Just exploring and learning to trust. I would invite Him into my 'body' and He would seem to move in me and do some energetic/emotional changes, if I was willing. Sometimes he would do this 'flush' thing where, once he has done some setup, excess emotions/fear/stress drain out of me. Or, he would lift this 'stuff' up from my feet all the way up to and out of my head.

While this was helpful to me I didn't know why other people weren't talking about this or doing this. I didn't know in what way it fit with ACIM, and yet I knew it was Holy Spirit doing this. He would say "surrender" or "relax" and I pretty much knew that right after that he was going to perform a healing of some kind. But like anything, in order to 'open up' to this stuff it requires willingness, trust, curiosity and the ability to listen, to ask questions and build a relationship.

More recently I gradually have received more clarity from various sources about forgiveness, what it is, what it does, and what other aspects of Holy Spirit's thought system I need to align with, such as taking responsibility, being unconditional, acceptance, etc. Michael Murray has a good handle on those 'tools' and the metaphysics behind it.

What came to me then was that instead of attempting this kind of mental-oriented process of forgiving through thought and perceptual adjustments, which is very head-oriented, I would begin to open up my heart to Holy Spirit and become willing to *receive* His healing. I think the turning point was when I realized that "He will correct all the consequences of my wrong decision if I will let Him" really literally means that HE will do the correction, not just of my perception, but also of all the side effects, symptoms or consequences that came about as a result. And that includes things going on in my body, my emotions, and the world around me.

He began to literally 'cleanse' me of guilt and sin instead of me trying to wrap my head around them or see them from a different vantage point. I could talk myself into higher truth in an intellectual way, but here Holy Spirit was starting to stir in me and move through me and heal me. Preparing the way perhaps for working through me on behalf of others. This was something I desired and wanted to explore and open up to. Now when I forgive, I know that toward the end of it, and maybe even before I get done with 'my part', Holy Spirit is going to likely step in and do something. And I mean, DO something. Action.

As I explore this more, and open up to miracles, and make myself a channel of Holy Spirit's healing power, I am allowing my 'forgiveness' to be more a practice in, ultimately, receiving healing from God (mental/emotional/physical) rather than me trying to use my head to figure out how I'm innocent. It is more experiential. I want to *experience* God. I want to *experience* truth and not have it just be some mental exercise in discernment. And it's even more than that.

What about God? What about love? I feel a stirring that I want to spend the rest of my time simply focusing on .. how to be unconditionally loving, how to receive and extend God and His miracles, and how to just love love love love love. It's not mental. It's not intellectual. It's in the HEART. God is love. I want to be in the love with God. I want everything to be focused around and centered on love. And I want to be open to God being the one who heals my mind and emotions and body, and those of others too. I want to share in God's love and receive it, instead of thinking (with ego) I have to do all this work myself. Yes I need to still take some steps and have a willingness, but I realize more and more that 'waking up' isn't anywhere near as heart-felt a 'concept' as being reunited with God. Who wants to clinically wake up unless it's all about a grand reunion?

I want God to be in my practice of A Course in Miracles, and that has much less to do with the methodical mechanical forgiveness processes I used to think were 'the way to do it'. Maybe I needed them in order to realize they are unrefined or less effective than God's way. We are meant to open up to allow Holy Spirit to flow through us fully and openly, to direct us, to speak for us, to heal through us, and to be our mind. All this 'doing it on my own' stuff is very tiresome and unnecessary.

Thank you God for revealing the truth of your light and love experientially in my life and extending it all those I meet. As Jesus outlines in the beginning of the Text about miracles (in the unsanitized version):

"You should begin each day with the prayer 'Help me to perform whatever miracles you want of me today."" - Jesus.

In the beginning of the ACIM Workbook, we're instructed to look around the room and tell ourselves, indiscriminately, that this thing we're looking at doesn't mean anything. And we're asked not to be selective in what we apply it to, applying it to everything equally. This EQUALIZING is what's important.

I'm finding that this basic idea is core to the process of mind training in order to awaken from this world. Basically, our minds have become very used to fragmenting everything into separate boxes, with separate labels.

We become blinded by perception of form, and we take the form of something to determine its meaning. Yet we've given it all the meaning it has. Differences and shifts and changes all seem to stand out as separate and exclusive. One thing is not another etc. And before you know it we have 1000 different responses to 1000 different things and never are we simple unconditional.

But the mind is not supposed to be in this kind of viewpoint, with a massive complicated hierarchy of illusions, with multiple different reactions and responses, treating one thing differently to another, adapting and changing based on circumstances etc. These are all unnatural for the mind which must be unconditionally constant in order to be healthy.

As we peruse the room and identify that one different seeming object is really to be treated no differently than another, we're beginning the process of collapsing the hierarchy of illusions, undoing the belief in separation, dispelling the illusion that one thing is NOT the same as another, and are gradually reprogramming the mind to be less conditional.

For me a huge way this has recently come to light is in the idea of the death of a body. On the physical level the ego world says that a body has been utterly destroyed and irreversibly erased from existence. But on the spiritual level the person still persists in eternal life. And they can't both be true.

Given that God would never allow one of his immortal creations to ever be destroyed, and there is no power greater than God's to overthrow his will, death is an absolute lie. The body's demise means absolutely nothing. It does not mean a person is dead, it does not mean God's son is destroyed, and it does not imply anything. Death is ultimately meaningless.

"The death of an illusion means nothing."

So then if you look at this closely and see that death cannot have a meaning, it causes nothing and has no effect, it is completely meaningless. And this then means that it doesn't MEAN anything DIFFERENT to a living body. And both of those bodies do not really mean anything.

"Nothing I see means anything."

It's in this erasing of the MEANING of separation, whereby you isolate something and give it a different unique meaning compared to something else, that the mind begins to split and fragment. Believing in separation plays out as believing the seeming messages we get from separate different objects.

It's as though the whole of physical unreality is screaming constantly to tell you that this one thing IS NOT another thing, this thing is NOT the same, this thing has unique properties, this one's red and that one's green, this one's bigger, that one's smaller etc. All constantly tempting you to believe that EVERYTHING is separate. And this couldn't be more OPPOSITE to how the mind is supposed to function.

When we see objects meaning something unique we are deceived by illusion, blinded by form, deceived by temptation, lost in a dream, and find our mind to be imprisoned. When we EQUALIZE forms and give them the SAME meaning, recognizing they have NO meaning of their own, that's when mind is entering a state of unconditionality, which means love.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

So then we look at a body that seems dead and we do not assign it any meaning. And we look at bodies which seem alive and we do not assign them any meaning. And we recognize that both types of bodies are not really different in their meaning, or in what they are. They are both illusions, both unreal, both in ONE category.

Consider then that the mind in this state is a very cohesive whole unified mind. It's not a mind that goes putting labels on everything, putting things in separate boxes, emphasizing differences, or thinking of the things of the physical world as unique.

It's a mind that has ONE state, one feeling, one undivided will, one power, one wholeness, one unconditional action. It treats everyone and everything with the same singular completely still peaceful loving relationship. It responds to everything in the same way, and sees no "orders of difficulty".

Such a mind is not deceived by forms. Such a mind does not really pay any special attention to things which seem different, more important, less important, more serious, less serious. It has learned to see that both living and dead bodies are the same one illusion, the same one lie.

On a way then, the waking mind is finding a way to be whole and unmoved by the world, always constant and honest, always peaceful and loving. It doesn't buy into any temptations, it doesn't fall for the appearance of something seeming easier or harder, bigger or heavier. It finds a way to transcend all differences. And it really is about psychological transcendence. Completely disregarding the appearance of any differences of form whatsoever.

Such a mind isn't finding a way to see that the forms are ONE, or that God is the forms. It isn't finding oneness in them as such. It's transcending them toward the oneness that is behind and beyond them, a oneness that the forms don't even touch or influence in any way.

Because mind becomes whole and unified and loving and disregards differences, it sees in a sense a "reflection of heaven" - a unified transcendental perception - looking upon the physical separate objects still but NOT believing them, NOT falling for their forms, NOT blinded, NOT regarding them as truly different or true at all. But seeing them with a unified mind can't help but see unity IN PLACE of the differences, reflected there.

Cars are still separately driving down separate roads. Bodies are still separately walking down separate streets. Dogs are still barking at separate cats. But the healed mind is not deceived by how any of these things look. The healed mind becomes transcendental of all separate forms, all separate labels, all separate distinctions and differences.

So really in the start of the Workbook we're basically in at the deep end, starting off running, because we're already practicing this simple idea - getting the mind to wean off interacting with the world from a complicated chaotic jumble of vantage points, and shifting toward a singular vantage point which pays no attention to form whatsoever.

Its an odd idea really. Adopting a state of mind which is centered on a singular oneness, and unchanging wholeness, an unconditional love, rather than being 1000 separate things to 1000 separate people. Just being you, knowing thyself, unmoved and unchanged and unaffected. Simple and unified. Ignoring all separations and divisons. Having no belief in the false illusion of the material world at all. A wholeness of mind from another world.

"And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God?"

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

"The resurrection is the complete triumph of Christ over the ego, not by attack, but by transcendence. For Christ DOES rise above the ego and all its works, and ascends to the Father and HIS Kingdom."

"Would you transcend YOUR prison and ascend to the Father?"

"Communion comes with peace, and peace MUST transcend the body."

"Then lay aside the body and quietly TRANSCEND it, rising to welcome what you REALLY want. And from His holy temple look you not back on what you have awakened FROM. For no illusions CAN attract the minds that have TRANSCENDED them, and left them far behind."

Let's take a moment to remember our immortality. Forgiveness is based on immortality and symbolises it. If you are immortal nothing can change you in any way, nothing can happen to you, nothing can attack you or hurt you. If that's true, no-one is doing anything to you, nothing has ever been done to you, and sin is impossible.

If we claim ownership of our true nature - to know thyself as immortal spirit - then we are fully centered and holding the reins of our power. But this power and freedom requires total responsibility and ownership of our true identity as Christ.

When we slip and fall and start to displace our responsibility outside of ourselves, through dissociation (separation, split mind), we dis-associate from the immortality and the invulnerability it brings. We start to perceive that power and causation are outside of ourselves, that our own power has done a 180 and is now staring us in the face, doing things to us.

Except now we have disowned ourselves, we have disowned our power, and we have associated it with other people, external things, places and environments, so-called causes of suffering and death. We start believing we can be attacked, we can be caused to change, we can be made to feel one way or another, tossed around on the sea.

Before long this dis-ownership of responsibility has us believing that we are victims of the world, caused by other people, attacked and threatened, made to experience certain feelings against our will, upset "because of" this and that outside of us, things which we seem to have no control or power over.

This all entails a belief in being guilty, because immortality in its harmlessness is also innocence. If we move away from innocence we move into guilt, and you can't believe you are a mortal victim without it. This guilt arises from the self attack upon your own invulnerability, via your own self-attack thoughts. And then before you know it you're projecting it onto other people.

When you are guilty you will become lost and tangled up in what seems to be causes coming from other people. Whatever they do will seem to be about you in some way, causing you, influencing you, commenting on your nature, defining you, condemning you to some fate. A guilty person sees signs and proof of their guilt everywhere.

And this will appear to be actually about you because, in your guilt you become self conscious, with a sense of constant vulnerability. A sense of persecution and being judged, or being constantly under attack and safe nowhere. If someone says something inflammatory about you, you secretly believe it and agree with it. You already decided you're guilty so someone else pointing it out just triggers off your own self-hate. Except now you mistakenly think they're the ones who put the guilt in you.

Then it starts to seem as though what other people are doing is affecting you, that their attacks are really about you personally, that their projections of their own guilt is justified, and that you can be hurt by them. But all they're really doing is triggering off a pre-existing guilt that you put there on your own.

Failing to claim total responsibility for everything you experience, and seeing yourself as disempowered, you'll see others as having power over you to change you. And that means you see them as responsible for you. And that also means you do not recognize that they are responsible for themselves. Anything they choose or experience is their own doing, but in your attempt to disown yourself you also don't recognize they're attacking themselves.

Their self attack seems to bleed over into an attack on you, and vice versa, and before you know it you're all tangled up in a special relationship of mutual victimisation. They're doing stuff to you, you're doing stuff to them, and now it seems like no-one is responsible for anything.

What is needed is a relief from the inner guilt produced by your mistaken decision to try to be mortal. The denial and rejection of God has led to your attempt to make yourself his opposite, to suffer instead of be at peace, to be upset instead of happy, to be vulnerable and weak instead of immortal and powerful. Without the guilt you would not become confused about who is attacking who.

Ultimately we have to take back all of the power that we keep giving away, which requires a total ownership of who and what we are. We can't be playing the role of victim or victimiser - which are the same thing - if we are to be invulnerable. We can't be believing we're doing something to anyone, or that anyone is doing something to us. And that means we have to own up to being immortal, and no longer can claim to be guilty sinners.

In this recognition of your own innocence, you automatically cease to see yourself as a target for punishment. Having not targeted yourself, you are no longer self-conscious or self-absorbed. Having owned yourself and your God-given power, you can no longer see yourself as overpowered by anything in the world.

This recognition leads also to the recognition that other people are not attacking you, they are not talking about you in their attacks, they are not accusing you of anything, and are not doing anything to you at all. Instead, it is a recognition that - just as you were doing this all to yourself (the secret of salvation), they are doing it all to themselves. And this allows you to see that what they're doing is hurting themselves - as a call for love - rather than as hurting you.

This entails a positive "stepping back" or "separating" from the illusion that there is any kind of causation between you and other people, or you and the body, or you and the world. People and bodies and the world do nothing to you ever. What you are cannot be changed by anything or anyone. And your brother is not the cause of you - God is.

Ultimately, accepting that God is your creator, that you are his holy child, and that you are still permanently sustained by his mind and power as an innocent immortal being, is the key to salvation from all suffering. Owning it is total freedom and total responsibility.

Owning it makes suffering and guilt and murderous attack impossible. It is the end of the confusion that anything in the world is responsible for anything you experience. And it indeed marks the end of this world as well, because a world which has no causal power is not alive.

God created you to live forever, and you will never die.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

"There IS no change in immortality, and Heaven knows it not."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL. It is not a continuum, and it is NOT understood by comparing it with any opposite."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

"Yet, for all the wild insanity inherent in the whole IDEA of sin, IT IS IMPOSSIBLE. For the wages of sin IS death, and how can the immortal die?"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"What is immortal cannot BE attacked; what is but temporal HAS no effect."