HOW DO YOU BE TRULY HELPFUL?

ACIM: "I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

1. "I am here only to be truly helpful"... ONLY to be truly helpful, meaning I do not have other agenda and am not attempting to let my ego control things. What is truly helpful other than the Will of God, which you share and act upon. You can be truly helpful if you are forgiving, aligned with Holy Spirit. Then you will have the clarity with which to identify a call for love when you see one, knowing that the only truly helpful response to it is love in return.

2. "I am here to represent Him Who sent me."... You are to be a representative of Christ. By representation, that means that you share His authority and power and are able to speak in His name, similar to how the Holy Spirit is a devoted Voice for God. You can speak on His behalf, or rather, have Him speak through you. He will inspire you and move you and you will be a conduit for His expression of loving miracles.

3. "I do not have to worry about what to say or what to do, because He Who sent me will direct me"... And so by aligning your mind with His, the two become One, His thoughts become your thoughts, and His perspective becomes your perspective. He will either speak directly through your body or will inspire you supernaturally what to say. You need not worry because you are trusting Him 100% to guide you and He knows the way and what to do. You let Him decide everything for you and are glad to extend God's love.

4. "I am content to be wherever He wishes, knowing He goes there with me."... Truly committed and trusting Holy Spirit, you would have no basis for fear and would be in supreme confidence, relaxed, empowered and certain. He will orchestrate all events and encounters and send the appropriate people to you or you to them. Knowing that He goes there with you, and in awareness of His presence, gives you no reason for fear. This means you have developed trust and depend on God for everything. Having surrendered your personal agenda, you are content to do your Father's business.

5. "I will be healed as I let Him teach me to heal"... miracles are for you and for everyone. You will heal (yourself) and heal others at the same time. Healing means resurrection. It means restoration and correction. It means the blessing of forgiveness. And it means the demonstration of God's truth. As you allow Him to teach you and work through you, you will learn what healing is and you will experience it yourself. As you heal yourself, you become able to heal others. It is the privilege of the forgive to forgive and the healed to heal. Accepting miracles for yourself gives you the willingness to provide them to others.

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

A tree ... well.... at first a seed, is planted, and there is husk and germ, and then there is sprout, and now leaves, and a stem, and then a trunk with bark, and then flowers are emerging with petals and pollen, and now the emergence of apples with sweetness, and then there is a seed forming in the apple, and the apple falls to the ground, and now there is a seed again which could become a new tree, and on it goes.

So the question then is, what is this thing? Is it a seed? Well, temporarily, but it turns into something else. Is it a tree? Well not entirely, it was a seed at one point. Is it an apple? For a while, but it used to be bark and petals. So what is this thing? What is this so-called organism that just keeps on changing?

Really the whole cycle of what we call life is a temporary mix of things shifting and changing, as though to say, it has no permanent truth. It is never always something, it's always turning into something else. It shifts and changes, and so says it is one thing one moment and another the next. Another word for that is a lie, or untruth. A physical lie.

There is really no absolute truth of this shapeshifting "lifeform", it's one thing one minute and then you come back some days later and it's become something else. It is partly something, but not wholly anything. Bits of parts sprouting here, other parts sprouting there, at first buds and leaves, then flowers and fruits, who knows what it even is.

This is the transient cyclic undependable uncertain (fear) constantly shifting deceptive dishonest delusional system of the physical world. It has no fixed truth, and it presents one thing as true one moment and changes it's "mind" the next. It has no permanent identity, no absolute anything, nothing dependable, nothing reliable, you can't even trust it.

Such a world symbolises the ego thought system, full of illusions, deceptions, lies, shiftings and changes, nothing ever truly dependable or reliable. Always uncertain, an entire system of fear, always uncertain as to what it is or will be, impossible to depend on, undecided in its insanity, committed to nothing, incapable of being. And as physical objects it has become PHYSICAL FEAR. A physical lie, shifting before your eyes. And who knows what it is or was or ever will be next.

The world is a physical version of insanity. A mind solidified into concrete and walls. All its workings the laws of madness. Its entire system one of total uncertainty and deception. An illusion of a world, driven by insanity and rooted in lies. Not one single part of it is eternal or true.

"The world is the symbol of fear."

""A meaningless world engenders fear."

The totally insane engenders fear because it is completely undependable, and offers no grounds for trust. Nothing in madness is dependable. It holds out no safety and no hope. But such a world is not real. I have given it the illusion of reality, and have suffered from my belief in it. Now I choose to withdraw this belief, and place my trust in reality. In choosing this, I will escape all the effects of the world of fear because I am acknowledging that it does not exist."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

The course speaks from a perspective of Oneness. That means quite literally that you and all other people are ONE person - one mind, one being. It means you SHARE a mind with everyone else. It should be immediately obvious how much that runs contrary to how most people perceive reality.

It doesn't mean you are a little bit joined and a little bit separate. It doesn't mean you can be sort of One but still retain a sense of separate self. It means you are 100%, totally, absolutely, unconditionally, completely the same as, completely equal with, and completely AS ONE with all other people.

In that view, there is actually a whole different ballgame being played which is vastly different to the ballgame of 'duality', which springs up in the ego and makes you perceive others as 'not you'. The only way for you to see yourself as 'separate me' is to distinguish that other people have differences that you do not have, and therefore which prove your inequality, and demonstrate you are not of One mind. It is a huge cover-up.

So in Oneness, the way that you look at a relationship between two people is very different to how you look at relationships with the ego. In Oneness, because you are One, joined, and sharing everything with the WHOLE sonship (not just one individual), everything that you seem to 'do' to other people, or how you view them or perceive them, applies to them, and to everyone else, and to yourself, all at once. There is then no escaping or being able to say, well, I can treat this part of the sonship one way, and I can treat this other part another way, and I can treat myself entirely a third way. In Oneness, everything is shared, there are no private thoughts, and we all access and express the same mind and Identity (Christ 'consciousness').

Another aspect of the Oneness of the Sonship is that, since everything always applies to everyone equally, anything you do applies to everyone and so you can only either separate from everyone simultaneously, or join with everyone simultaneously. If you could visualize that as a vertical ladder, or 'moving vertically' as some people say, to make true progress in awakening you must uncover the sonship's Oneness in 'layers'. So its like you take a blanket off of the entire sonship at once, to reveal a great degree of Oneness that applies to everyone. Or if you choose the ego and you cover things up, you cover up the entire sonship at once with that same blanket. Whatever you apply to one brother applies to all, including yourself.

Now, just because you start applying ACIM or a mindset of Onenss it doesn't mean your mind is fully committed to it right away. It is very conditioned in the ego's 'mind' and a way of perceiving that is very dualistic. Duality basically attempts to fragment the sonship by dividing it up into many parts. Then it says that different rules and values apply to different parts, and that not all parts are the same. This is an attack on Oneness. But we are very steeped in dualistic mindsets and ways of perceiving each other that are very separation-based. Most of the systems in the world are all founded on this idea of separate individuals (as per physical body boundaries). Acting in a body, as a body, leads us to develop a host of distortions and attitudes and perceptual models which are delusional and very blind to Oneness.

So as you start to 'expose' yourself to Oneness, or a thought system of non-duality like with Holy Spirit/ACIM, you gradually start to chisel away at those ways of perceiving and they gradually get 'corrected'. The mind is, effectively, 'healed', because it's belief in separation is a form of suffering. Duality is suffering. So the mind's perception has to be healed so that the way of perceiving dualisti ally can be transformed into a way of perceiving holistically - ie to perceive with Oneness and to see only Oneness.

That takes time. A lot of time. It's a big transformational process. It takes a lot of work and effort and willingness and healing to 'correct' all of the false perceptions and distorted ways of thinking that duality (ego) has assumed are totally normal for a long long time. So usually waking up to Oneness doesn't happen over night. But gradually, slowly, you start to SEE things more from a perspective of Oneness, and with that comes the ability to see things how Jesus sees them - and you realize that ACIM was written FROM a viewpoint of pure and perfect Oneness. Being able to see that makes everything just fall into place and make perfect sense, whereas seeing it through a filter of duality is ... very confusing.

Anyway... Rambling on a bit.. Oneness... as I do unto others I LITERALLY am doing unto myself. As I see others I see myself. I can't wake up and have a happy jolly experience unless I'm willing to allow that experience to include seeing everyone else WITH happiness and joy, and to recognize MYSELF in them. Or more to the point, recognizing that I don't HAVE a self of 'my own' because everyone SHARES IT.

The aim of our purification, of sorting out the true from the false, is to become fully committed only to the truth. This means purifying or filtering out anything which is not of God, and accepting everything that is of God.

It's kind of like firmly taking sides. You are to fully and completely side with heaven, and completely refuse to accept anything illusory. To become completely 100% clear about what is true, totally distinct from what is false. Having absolutely no false mixed in with the true, and being entirely clear about the difference.

"For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

Being able to work miracles for example requires maximal love, which is a state in which there is no fear at all. When there is some fear mixed in, you're essentially an unhealed healer, and can only partly heal. You call forth two simultaneous opposing goals, and so you ask for healing and attack at the same time.

"The way out of conflict between two opposing thought systems is clearly TO CHOOSE ONE AND RELINQUISH THE OTHER"

So there is one goal of the Holy Spirit which is pure life, and the ego's goal is pure death. And we're talking here in the extreme of contrast. In accepting truth, we need to accept all of the truth and nothing but the truth. And we need to properly use denial to reject anything that is not true. And you can be sure that ALL illusions will tempt you toward the false.

"It is in the sorting out and categorizing activities of the mind that errors in perception enter. And it is here correction must be made."

"But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"The first step toward freedom, then, MUST entail a sorting out of the false from the true."

Until we get there, to that place of certainty and doubtlessness, of acceptance and clarity, of clear recognition and the Holy Spirit's perfect judgement, we will find ourselves in a kind of muddy middle ground. We will in our minds have some commitment to some of the truth, and some to lies. We'll be partly convinced by the ego and the body and the world. We'll fall into temptation and be deceived.

"The reason this is upsetting you is because the Atonement is a TOTAL commitment."

"I have no function but the one God gave me. This recognition releases me from all conflict, because it means I cannot have conflicting goals." "Doubt is the result of conflicting wishes."

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE."

When we are in this in-between state we are "in two minds", because it means the mind is split between two masters. It is trying to achieve two opposing goals at the same time, producing tension and thwarting and cancellation of power. In this "untrained" state we are ineffective and disempowered, we keep hurting ourselves by mistake, and we are frequently lost and confused.

"You cannot be faithful to two masters, who ask of you conflicting things."

"An untrained mind can accomplish nothing."

This middle-ground is where most of us find ourselves most of the time, perhaps sometimes moving closer to a clearer unequivocal immersion in reality, and at other times descending into the darkness of false perceptions. In this state we are not certain, which means we are afraid. We are not clear on what is what, so we are confused, and as a result are able to be deceived, and so fall for temptation only because we don't recognize what's happening.

"A mind and body cannot both exist."

"Time and Eternity cannot both be real, because they contradict each other."

"The power of decision is all that is yours. What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

Without a clear full and firm commitment to truth and reality and the laws of God, our whole perception falls down into a fight with the world. We see bodies and suffering and enter into false empathy. We become forgetful of who we are. We buy into mortality and fear. And then we have reactions based on making illusions real, trying to solve unsolvable problems and trying to escape from hell.

"Both are not true, yet either one will seem as real to you as the amount to which you hold it dear. And yet their power is NOT the same, because their real attraction to you is unequal. You do not really want the world you see, for it has disappointed you since time began."

The only reason for this is because we have our feet in two canoes at once, and they're heading in different directions. We want the world and we want heaven. We want the mind and the body. We want bodies but without problems. We want worldly magical solutions to make bad stuff go away so that we can get what we want. And so we are torn and adrift and lost.

It is clear then that in order to really access the power of God, to work miracles, to have conviction and fearlessness, to be certain and empowered, to be not deceived or tempted, we have to more consistently side with God. We have to be more fully vigilant for the Kingdom as the only reality and the only truth. It's always when we're in this no-man's-land of in-between that we can't tell which way is up.

"If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

I find that when I am more firmly siding with the truth I can dispel illusions more easily. I can rise above the battlefield, pay less attention to bodies, be less deceived by what I see and assert more strength and light. When I become out of touch with heaven I sink into the darkness and lose sight of the truth, becoming confused and tempted, deceived and lost, and this arising of false perceptions always leads to suffering.

It's salvation that we really need, and salvation is true perception. It is also miracle mindedness. But we can only get into that state and stay there if we're really fully committed to the whole truth all the time. To get there and stay there will take a lot of purification because every attitude, every grievance, ever unforgiveness, has to be purified of its support for death, its siding with darkness, its choice for fear and for guilt.

"Forgiveness, salvation, Atonement, true perception, all are one."

We are moving into the light. When we are fully in the light there will be no more hesitation, no more guessing, no more uncertainty or temptation. Until we get there, we will continue to be thrown around on the rollercoaster. Tempted into the belief that the world is hell, and tempted away from the recognition that it is nothing. Only as we rise above and into the light do we regain our sanity.

"Miracles are seen in light, and light and strength are one."

So ideally, in the long run, we want to get into miracle-mindedness and stay there all the time. Into forgiveness, the state of christ vision. To stay above the battlefield, away from deception, identified with spirit, owning of our immortality and siding with God's laws only. That's how you are fully siding with reality and full against unreality. A clear distinction between what is true and what is false.

"The former needs YOUR careful protection, because it is a state of miracle-READINESS. This is what the Bible means in the many references to "Hold yourself ready" and other similar injunctions.

Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do."

"As long as perception lasts, prayer has a place. Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing. Communion, not prayer, is the natural state of those who know. God and HIS miracles are inseparable."

One of the things about letting go, is to do with willingness. I realised it's about what you "want". If there is a wanting, a desire, it drives you to an attachment.

If you then want something, but can't have it, you'll experience emotional upset, grief and loss. If the thing you want has seemingly gone away, but you still want it, you'll suffer.

For me, for example, my wife has gone from the physical, but there are parts of me that still want her to be here in a body. The part that doesn't want to "let go" or can't figure out what to let go of, is the part that is already committed to pursuing what it wants, and is so into making what it wants "be there" that it is blind to its own ambition.

The part of me that wants the person to be present, wants the relationship, wants the specialness etc, is the part that isn't letting go. After all, you really only hold onto stuff that you want. And it's not easy to let go of "wanting" a person.

So now I find there is a contradiction between what I want and what I "can have". I still want something that isn't available. And that produces a sense of loss and emotional upset.

So what we have to let go of isn't so much the thing itself, but the wanting of the thing. The wanting is a form of control and attachment. What that leads to is having to realise that the wanting is a choice. I have chosen to want something. And as I continue to choose it, coupled with its unavailability, it is making me suffer.

And what that leads to is realising that at some point I have to choose to want something else. Or to stop wanting entirely, if that's possible. And that means choosing away from what I was choosing.

That's not easy to want to choose away from something you are attached to with special love and bodily value, when the rest of oneself is saying that it wants to keep it going. It's like having to deliberately decide to leave a relationship that you see no reason to leave, which isn't easy.

But as usual, what it amounts to is that, if I am suffering, I am doing to it to myself. "I must have chosen wrongly because I'm not at peace."

My wife, in her wisdom, and in our brief discussions mind-to-mind now, has been quite brutally honest and blunt about things. She is far ahead of me on this. She's told me that "we had our time" and, with regards to our marriage, "all those chains are broken now." I attempted to wear her wedding ring around my neck and she told me quite firmly to "take it off". She knows that these are forms of trying to stay attached to specialness.

It's a bit hard to accept that, and not take it as a rejection to the ego, almost seeming as if she doesn't "want me" anymore. But the higher soul perspective is much more detached, much more unconditional in its love, and much more shared. We're all supposed to love everyone, and exclusivity is of the ego.

Thing is, what could we be in "want" of, except something we lack. And who can lack when they are immortal. And what could be wanted except things that aren't real to begin with, and were never real. it gets pretty deep.

No-one wants to let go of what they believe is real, because whatever you value you allow into your mind and it becomes real to you. To let go of illusory things they have to be recognised as having not been real to begin with. An unreal relationship with an unreal body in an unreal world.

"And while you see more VALUE in sleeping than in waking, you will NOT let go of it."

"You do NOT recognize that love has come, because you have not yet let go of ALL the barriers you hold against EACH OTHER."

"I must let it go by realizing that it has no meaning, so that vision may take its place."

"For what you think is real YOU WANT, and will NOT let it go."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"You groped but feebly in the dust and found each other's hand, uncertain whether to let it go, or to take hold on life so long forgotten."

"Forgive the past and let it go, for it IS gone."

"No-one would choose to let go what he believes has value."

"Light cannot enter darkness, when a mind BELIEVES in darkness, and will not let it go."

"You but accuse your brother of your own sins." - ACIM

Every single occurrence of you being angry at someone, blaming them, being afraid of them, believing they are doing something to you, being hurt by them, getting revenge, or whatever... every single interaction with people that is anything other than pure LOVE, is your attempt to GET RID OF YOUR OWN SINFULNESS.

You have no other reason to be doing this. It is purely an exercise in trying to deny that you believe you're sinful. That is enough to account for the ENTIRE spectrum of all ego-based relationships and interactions with others.

You really don't have issues with anyone else. You really don't have a problem that's got ANYTHING even REMOTELY to do with another person.

You have a problem with YOU.

YOU believe that you really sinned. That's all.

That's absolutely your only problem in the entire world. Your belief in your own sin is driving ALL of the other ego expressions, nightmares, attacks, reactions, upsets, fears, all suffering, and even death.

ALL of it. Just stemming from YOUR OWN belief that you are truly, honest-to-God SINFUL.

Therefore, you do not even really need any kind of corrections that attempt to address ANY of that other stuff. That other stuff is NOT the problem. It's all symptoms! It's all side-effects of your attempt to avoid your real problem.

Your ONLY problem in the entire world, in your entire life, is your self hate. And for that, you need to undo it with FORGIVENESS.

You ONLY need healing for your belief that sin is real, and that therefore YOU ARE SINFUL. This idea of sin is the idea that it is possible to ACTUALLY separate from God, and that you have done so. It is an attempt to make this idea REAL, and to own responsibility for achieving it.

This is the root of all evil. This is the cause of all sickness. This is the belief in death and that death is both justified and deserved.

If ALL you ever do from now on, is throw out ALL of your practices which attempt to bandaid your life, and every strategy that tries to deal with egoic relationships problems, and focus SOLELY on undoing YOUR belief that YOU are sinful, I do believe that is ALL that will be necessary to wake up.

The "sinful self" must go. And with it will go ALL of the effects that come from it - guilt, fear, punishment, suffering and death.

Just work on forgiving yourself. Just purely focus on owning up to your own self hate, and how you BELIEVE that you have committed "real sin". Undo that belief, accept the atonement. You did NOT really sin. You are innocent.

It's not even really about forgiving others or taking back projections or any of that. The big secret is your own DEATH WISH which comes from your OWN BELIEF THAT YOU ARE SINFUL. You have no other problems.

You think you are not worthy of God's love because you think you are sinful, and that God could not love you as a result. Well, there's good news. YOU DID NOT REALLY SIN because sin is not reality, and that means GOD DOES LOVE YOU and you are WORTHY of being loved. You are NOT worthy of dying.

Absolutely everything else will fall inline if you correct this. Everything else will take care of itself AUTOMATICALLY once that illusion of sin is removed.

What is self-attack and a belief in sin, other than suicide? It is your self crucifixion.

"For the present IS forgiveness." UrT17D11

This was an eye-opener for me, that you have to be IN THE PRESENT in order to be forgiving. Not only that, but the state of mind that you're in when you're in the present, truly, without a past, is the forgiving state of mind.

There present is where you have no grievances, because all grievances are to do with the past. What someone did or didn't do in the past, past hurts, old arguments, unforgiven conflicts, things which "happened" - past tense. Without a past you cannot have grievances. This is why "the miracle" and the vision of christ ONLY exist in the present.

This also means that when you move into the present, you have to have let go of the past, and brushed it off, and dropped it. So if you had grievances toward a person, you would have to be willing to completely let that go and "forgive" them ie no longer hold it against them as a sin. Because sin is always in the past, along with guilt, and the ego. Only if THERE IS NO PAST is your brother forgiven.

Without a past you see people as they are now, without any history of faults and failures and offences. Being fully and squarely in the present moment of time, with no concern for the future or the past, that's where you find the light. It's where you find the real world, because it means you're taking a look at "reality as it is now", rather than disappearing off into a dream of memory. True accurate perception requires total present attention.

I don't think I've ever heard anyone saying or teaching that forgiveness has to take place in the present moment. And this doesn't mean that when you "do your forgivenesses" you are doing them now in the present. We are not in the present, typically, most of the time, or when we're reciting lessons or quotes or trying to apply the course. Most of the time we're lost in he past and giving lip service to the STATE of forgiveness.

To really forgive, just as Jesus says that miracles are seen in light and the light is in the present and miracles heal only in the present, your mind has to let go of the whole of the past. In fact it has to let go of time, past and future, to experience a holy instant. Being in the "now" is the only way to be actually freed from all forms of suffering, which are always rooted in the past.

You can't really be forgiving toward someone if you still believe they did something, which doesn't just mean writing off what they did and keeping the idea of time. It means actually getting out of time, out of the past, realising the past doesn't even exist, and being in the present. In the present you are taking a fresh new look at a person, immediately and without a history.

"The miracle enables you to see your brother WITHOUT his past, and so perceive him as born again. His errors ARE all past, and by perceiving him WITHOUT them, you are RELEASING him. And since his past is yours, you SHARE in this release. Let no dark cloud out of YOUR past obscure him from you, for truth lies ONLY in the present, and you WILL find it if you seek it there. You have looked for it where it is NOT, and therefore have not found it. Learn, then, to seek it where it IS, and it WILL dawn on eyes that see. Your past was made in anger, and if you use it to ATTACK the present you will NOT SEE the freedom that the present holds. Judgment and condemnation are BEHIND you, and unless you bring them WITH you, you WILL see that you are free of them." UrT12F5

To be in the present is to be forgiving. You can't have any sense of a record of sins people committed, unless you are focused on the past. When you focus on the past you're not really seeing anything at all because you're looking at something that is not there anymore. And so you lose vision. You regain vision, sight, Christ vision, in the light of the present, when you are here now, aligned with the always-now of eternity.

You might think that, you only need to perform a forgiveness when something seems upsetting, something goes wrong, someone is attacking, or there's a problem.

In particular the ego in us might seem "partly committed" to forgiveness, willing to forgive "part time", only when things are extreme, or when we can find enough willingness. We might only "do it" when we want something, to get a selfish need met, to make the bad stuff go away so we can carry on as an ego. We might only forgive when pushed, or when things become unbearable.

So you might think that some person walking along a street that you don't know, doesn't need you to "forgive" them. That you don't need to forgive the sunsets and the puppies. That you only forgive when something is wrong, or you're not at peace. And if that person on the street doesn't appear to be attacking, hurting, acting viciously or demonstrating ego traits, what reason is there to forgive?

What we need to realize though is that even the states and activities that we think are normal, commonplace, everyday kinds of behaviors, etc, or aspects of the false world which we seem to like, are in fact still unnatural. Someone seeming to coast along in a body having a life is still not living in the mind and spirit of God as God intended. And the world is always an illusion.

A person can seem relatively harmless and not presenting any problems, but that doesn't mean that aren't separating from God. It doesn't mean they're sane or healed or healthy. They very likely have identified with their body, their mind is likely split and confused, they probably believe in separation and have all kinds of ego stuff going on.

What that means is that pretty much anyone in the world in any state is, to some degree, in a state of suffering, a state of despair, a state of confusion and insanity, a state of mistaken identity, a state of separation and a state of attack. Pretty much everyone in the world is in a state of lack and fear.

Because of this, if someone is essentially still in a body and distanced from God, then yes indeed they need to be forgiven. Because that is an attack and also because they are suffering. And not because they're doing anything to you overtly or obviously, but because they themselves are not in a state of love. Anyone not in a state of love is calling out for help.

So then what it comes down to is that you have to start recognizing whether a person is totally living by God's will, being as God created them, identified with spirit, and completely sane, or are they distanced from that? And if they are distanced, then they need healing and help and love and miracles.

It also then becomes clear that forgiveness isn't merely some process that you do "part time". It's not something you switch on and off, which you apply to a situation and step away from. It isn't a temporary action or some procedure that you perform as a one-off. It should be ongoing and permanent.

Forgiveness is in fact a constant state that you are trying to enter and maintain continuously. That means being constantly "on" as a healer. Being in a state of continuous love and power. This is what Jesus calls "miracle readiness", ie being in a state where you are "ready, willing and able." Poised to work miracles ALL the time. And where you recognize and are willing to be loving towards, thus forgiving, everyone you meet.

Essentially, while anyone is left walking the face of the earth in any state short of total enlightenment, you have miracle-working to do. Miracles are EXPRESSIONS FROM a state of miracle mindedness, and are "miracle-doing". They are the process which heals and restores and uplifts, and you perform them from a CONSTANT state, if possible, of "being a forgiving person." Of being a healer.

"Those who are healed become instruments of healing."

A forgiving person isn't a person that "does forgivenesses" now and then. It's someone who has a forgiving attitude, a forgiving state of mind, sane and miraculous, having already healed and received atonement. And now that person is a walking-talking healing machine. And everyone they meet they give the love of God to. Including the random strangers on the street who seem at first to not be calling out for love at all.

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression.

The former needs YOUR careful protection, because it is a state of miracle-READINESS. This is what the Bible means in the many references to "Hold yourself ready" and other similar injunctions. Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do." You must be

READY to listen

WILLING to learn

and ABLE to do

Only the last is involuntary, because it is the APPLICATION of miracles which must be Christ-controlled. But the other two, which are the voluntary aspects of miracle-mindedness, ARE up to you."

"Miracles are natural. When they do NOT occur something has gone wrong."

"That is what we meant when we once said that miracles are NATURAL, and when they do NOT occur, something has gone wrong."

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.