If there is fear in you, and if you are projecting it outward, you will project it onto specific things. This is because fear is divisive and not whole, so it attaches to PARTS OF the environment. And in particular it can project onto a specific body.
When fear is projected, another's body is seen in a very isolating way. Fear distorts perception heavily and anchors you into the physical. It then seems that only the physical exists, only the physical rules apply, only physical causation is real, and there is no escape from anything.
By making your brother's body his "reality", focusing on its condition or form or appearance, projecting fear onto it, you turn it into an enemy. You give it power over you. Your whole awareness sinks into the ego and you can find no way out.
As the body is given reality, which is very easy to do when you are afraid, your whole focus shuts out the mind and awareness of any higher truth. And now you feel like you are completely imprisoned and held captive by this "sinful body" you see. Like you are locked in and completely at its effect. Anything it does, or doesn't do, now seems to completely affect you against your will, as if you have no ability to stop it or do anything about it. If the person has a sickness or problem and cannot fix it, or isn't trying to, you will now feel like they are imposing limits on you and forcing you to suffer.
Seeing yourself as a victim of this dynamic, already deep in fear with nowhere to turn, everything now seems like a closed system. Having bound your brother to his body, imprisoning him, you see yourself as imprisoned. And now your brother's body seems to be attacking you. This incites reactions of even more fear, which turns into anger and rage, justified due to what he seems to be doing to you.
It will now feel like there is nothing you can do to be free, as if your mind is somehow locked onto their body state, as if you have merged with it and are kind of one with their body. You will feel exposed to it and completely vulnerable to it, as if you have opened up a conduit or bridge, a cord that has bound you to it. Its every move seems to dictate your suffering, and you cannot seem to be free unless the other person changes. And now you will demand they change, rather than look at the fact you are projecting fear.
This really is the ego's version of "forgiveness to destroy" taken to the extreme. The projection of fear blinds you to stepping back or looking into your mind, seeing yourself as doing anything to yourself. It warps your perception and turns it inside out. Cause and effect are backwards and you see yourself as completely victimized. The more you go into it the more you lose sight of the fact that you have any power or are choosing any of this.
Your whole sense of peace then seems to completely "depend" on the other person. If their body has any issue at all, you'll blow it out of proportion and see it as a threat and a danger. And how dare they not resolve it for your benefit. The only way out of this is to stop projecting fear, look at the fear within you, heal it and return to love.
True forgiveness is needed, and you must be clear that fear really is an attempt to attack. "The fearful are apt to be vicious." Viciousness comes out when you are afraid. And by attacking, you will see another as attacking you. And having attacked them by seeing them as only a body, you will see their body as attacking you. Just even by sitting there in its condition, it is experienced as a threat, because you have threatened it, having threatened yourself.
Fear is really part of your self-attack, resulting from guilt, resulting from a belief in sin. Your own sinlessness is the key to salvation and to removing the basis for fear. There is nothing to fear because only love is real.
"It seems to be the body we feel limits our freedom, makes us suffer and at last puts out our life. Yet bodies are but symbols of a concrete form of fear."
"But fear attaches to specifics, being false."
"Bodies attack, but minds do not." "This is the reason bodies easily become fear's symbols."
"The body is the target for attack, for no one thinks he hates a mind."
"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death. Fear is insatiable, consuming everything its eyes behold; seeing itself in everything; compelled to turn upon itself and to destroy."
"Who sees a brother as a body sees him as fear's symbol. And he will attack because what he beholds is his own fear external to himself, poised to attack, and howling to unite with him again. Mistake not the intensity of rage projected fear must spawn. It shrieks in wrath, and claws the air in frantic hope it can reach to its maker and devour him."
For the ego, an answer is not an answer that solves a problem. Instead its answers are merely manipulations which describe the problem and compound it.
Sometimes the ego makes it appear that a problem is being 'solved' by, apparently practically, doing some thing to the situation to rearrange the furniture and manipulate objects into a different configuration. But this still keeps the scenery and does not solve any of the OTHER problems which are all kept completely separate.
The ego is not really a problem solver, but a problem inventor and problem keeper.
God is different. God has an answer, but God's answer isn't informational. God's answer doesn't just manipulate forms and try to create a 'picture' of there being an answer.
Instead, God's answer is actually an EXPERIENCE of the problem not existing. God's answer HEALS the situation completely, now. God's answer UNDOES every perception that a problem exists at all. And God's answer applies to EVERYTHING the same, solving all experiences of all problems simultaneously.
God doesn't solve one problem only to keep another. God is the solution to all problems, permanently. And God doesn't solve one problem only to bring back 1000 more problems in different forms later on. God undoes every problem, completely, permanently, and maintains a state of 'problem-less-ness', SO THAT there will be no problems.
God's answer is the only truly practical real answer, because it actually fixes what the real problem is. The ego never fixes the real problem whatsoever. And as you solve the real problem (ego separation), life MUST return to ORDER.
And so as you shift from ego-based problem solving to God-based problem solving, you'll notice that you're not going to just start asking God what the answer is. You're not going to just start asking God to come in and solve a finite form of a problem. You're also not going to be asking God to spend ages and ages describing every intricate detail of the problem at length. This is a trap I fall into, thinking that getting God's longwinded explanation is better than making up one of my own. Do I want diagnosis and a STORY or do I want the problem healed?
Problem-solving with God is immediate, instantaneous, full and completely restorative. It is healing. It is a shift away from 'diagnosis' to 'solution'. It is a shift away from delving into the story and history of the problem, and directly into the removal of it, permanently.
God heals permanently, God is permanently healed.
What came to mind last night was:
"Nothing real can be threatened".
Now, its a popular statement from the beginning of ACIM. And maybe we just read it and skip past it.
But what does it mean?
I found that if I dwelled on this, it started to occur to me a sense of... the un-threatenability of God. That.. what is real, what is of God, is completely safe and permanent.
And what I also found 'meditating' on this, was that in this statement alone is the idea that there is NO FEAR. There is no fear because there is no threat.
And if we focus on what is REAL, rather than on the lies of the ego illusion, in truth, in reality, there is NO reason to be afraid because only that which is REAL exists and what is real cannot be threatened in any way. There is a great sense of security in that.
So ponder this a while. Feel into it. Only what's real exists, and it is completely invulnerable. It's very reassuring.
So if we put our focus on what is REAL and true, on God, we should experience a KNOWING that there is safety, that everything is okay, that all are safe, and that the TRUTH is very "good news"... that nothing has really gone wrong and there's nothing to worry about.
If we could fully immerse in and accept the deep real truth of this one statement, we could be completely free forever.
The ego is a state of insanity, in which what is true and false are completely confused with each other. In ego we have conditional love. We believe that some things are just downright evil, guilty, bad and wrong. We categorize the world into a hierarchy and we decide certain things like murder, war, sickness etc are all hell, while other things like sunsets and rainbows are lovable.
Unconditional love on the other hand would say that it loves ALL the time regardless. It sees innocence and harmlessness everywhere. Which means it continues feeling love even in the face of evil and war, attack and murder and death. It keeps smiling regardless. It even finds something beautiful to see in it.
To the ego it's going to have a reaction that this is completely insane. To suggest that war is not bad, and sickness is not wrong, and all forms of suffering are lovable. You'll feel like protesting against the idea of awakening because it flies in the face of everything the world believes. It goes against your moral compass and your sense of values and of what is good and evil.
Real love doesn't change when situations change, it doesn't adapt to the situation and it doesn't pay any attention to the form of what's happening. It could be considered oblivious and seemingly inconsiderate in a sense.
ACIM it telling us that we need to find a way to love the world even though, in and of itself, its own nature seems unlovable. Even the war and destruction and murder has to be somehow forgivable, and forgiveness is an earthly form of love. A form of unconditional love. But the idea of loving hell, or loving attackers, or loving abusers, or loving punishment, it all starts seeming outrageously blasphemous and offensive to the ego.
The ego in its insanity always believes that anything truly sane is insane. It thinks God is evil. It believes heaven is hell. It wants nothing to do with the truth or the Holy Spirit. Ideas of unconditional love are seen as treacherous and ignorant and lacking compassion for the "real suffering". Anything which really makes true sense is seen as completely nonsense.
This is why it can seem challenging to "wake up" because our egos actually believe the direction we need to head in is going to take us further into insanity, closer to evil, and away from safety. At first the notion that you can see beauty in something "the son of God made in hate" seems impossible and ridiculous. The idea that objects and forms of separation and attack could be regarded as representing the truth, seems completely false.
But somehow we still have to find a way to consider how it may be possible that there is a higher vantage point, capable of being forgiving towards attackers, capable of loving hell, and even capable of translating hell into heaven. The idea that earth can reflect heaven in spite of its completely flawed-seeming nature, at least on the level of form, seems far out of reach, and unwanted, but must be accomplished if we are to rise above the battlefield into the light.
"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit of doubt or fear.
When you are afraid of anything, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. You believe in what you value. If you are afraid, you will inevitably value wrongly, and by endowing all thoughts with equal power will inevitably destroy peace." - ACIM
I am quoting this not so much for the "tip" that miracle-working requires you to not be in a state of fear, and that miracles can do literally anything, but to reinforce the theme of my posts today that when you believe something outside of you has power over you, it WILL produce a state of fear.
You can diffuse this fear simply be affirming the ways in which you are NOT at the effect of what is outside of you.
I am not affected by that person.
That person has no power over me.
They are not doing anything to do.
I am not doing anything to them.
They are not the cause of what I am experiencing.
I am not causing them to experience anything.
Neither of us are affecting each other in any way.
I am not a victim of that person.
That person is not a victim of me.
I am not being victimized by that person.
I am not victimizing that person.
I am completely unaffected by that person.
That person is completely unaffected by me.
I am completely free from the influence of that person.
That person is completely free from being influenced by me.
That person has no power over me.
I have no power against that person.
We are both equally innocent and holy.
Neither of us has done anything to each other.
They have not done anything to me at all.
I have not done anything to them at all.
etc.
Guaranteed, this will deflate your fear in a very short space of time because it will change your perception away from the ego-dependency of "something out there is causing me", and put the focus of where the cause is back into your own mind.
You are not a victim of the world you see.
You are not at the effect of the world you see.
You CANNOT BE AFRAID if you do not perceive yourself as being at the effect of the world. To be affected by the world is to be punished by the world, due to you being guilty. You have no reason to be afraid if you are NOT guilty.
I remind myself of heaven's nature. I remind myself that in reality nothing has ever gone wrong. Nothing God created has ever changed. Reality cannot be affected. Nothing real can be hurt. There is no sickness or suffering or pain or death. Nothing ever breaks or malfunctions or decays or fails. Everything is absolutely perfect at all times and nothing can prevail against the Kingdom.
Then I take a look at the alternative suggestion. The notion that EVERYTHING has gone wrong. That everything breaks, dies, fails, malfunctions, distorts, decays, suffers and is corrupt. The world we made, the hell we made, space and time, with its laws of sin and rules of destruction.
Then I compare the two, and I ask myself, how can it be possible that they are both true? They cannot be. I attempt to reconcile them together as if they could exist at the same time, but one cancels out the other. They cannot both be true. They are so opposite that they are completely incompatible. Only one of them can be true.
If heaven is true and real and if I put my faith in that, then what is this suggestion that everything has gone wrong? What is that made of? How is it claiming that there's been sin? What is this feeling of disaster and guilt and things turning sour and doom and gloom? How can this experience of suffering and despair be true?
I go back and forth comparing the two options and it should become clearer and clearer that only God's truth is true. Nothing real has ever been threatened. Nothing real can be attacked. There cannot be a sin. There cannot be failure and death. So what IS this other suggestion, that everything has gone wrong? It must surely in fact be a LIE!
At first this seems surprising and shocking. Because all along we have been believing it and thinking it is the truth. We bought into it and valued it and held it as sacredly real. And now when comparing the world to another world we suddenly find out the whole idea of destruction is false. We suddenly discover that all of these notions of sin and attack and death cannot be true. What ARE they if they are not true? What IS this idea of things going wrong?
It has to be a total lie. It has to in fact be completely false. It is not what you thought it was. You were deceived. The very thing which you thought was completely true all this time turns out to be completely false. The ego has been lying to you this whole time.
There never was anything that went wrong in reality. Nothing in heaven has been changed. What a crock of bullshit this lie of sin is. What a bunch of crap that suggests anything has EVER gone wrong to disturb the perfection of God?
This may seem horrifying at first to realize, the cherished treasure of insane separation has been entirely UNFOUNDED this whole time. The whole notion of sin has been totally made-up and unjustified. The total assumption you had your whole life that failure was natural and destruction was commonplace and death was normal is upended at its root.
The whole system is totally NOT WHAT IT CLAIMS. And now you see through the illusion and can no longer buy it. Because no-one can believe something that is obviously impossible.
God is omnipresent. What this means is, the entirety of His being is fully present in every part of His being.
If you could conceive of God as taking up "space", then this means that in one particular location, the WHOLE entirety of God is fully present. And yet, simultaneously, in another location, the WHOLE entirety of God is present. This should give you a sense of how God is SHARING or is "stretched out" between these two locations, as though he completely DEFIES all sense of spatial limitations.
And when God is fully and completely present in one location, this does not detract from His presence in another location. He is able to be everywhere simultaneously and fully. This UTTERLY defies the entire ego's way of thinking and its world of separation, in which nothing can share with anything, an object cannot be in two places at once, and everything shows you a picture of there being some things in one place that are not in another.
For God to be able to be fully in multiple locations at once, defies absolutely all ego laws. God simply is UTTERLY UNLIMITED by any concept or law or structural or spatial construct. Jesus says that ALL of Him is in EVERY PART, fully and equally. And this is why every PART has been expressed as a SOUL, which is an entire WHOLE within itself because God expresses His wholeness in every part of Himself and creates WHOLE BEINGS.
The closest I can come to conceiving of God's nature is some kind of absolutely massive network of connections that share every part of Himself everywhere. Every part of God is EVERYWHERE. In God there IS no space or time. He is instantaneous omni-present and fully present in every speck of existence.
Similarly, God utterly transcends absolutely every limitation or difficulty or restriction or space-time concept that you can ever come up with. He quite literally, is INFINITE and UNLIMITED in every way. This is absolutely ego defying. Totally law-breaking and COMPLETELY OPPOSITE to this world.
This world was made as an attempt to shut out God by presenting a picture of what God is NOT LIKE, a world where nothing is shared, nothing is in multiple locations, there is no omnipresence, every location lacks something or has compromised with others, there is severe finite limitation placed on everything etc. This is totally unlike God.
In our development of trust, we ARE to learn to start TRUSTING and putting FAITH IN God's totally unlimited nature, in defiance of this world's totally LIMITING framework. We are to learn to OVERLOOK the limitations of matter and form, to NOT BELIEVE the sight of form, because "nothing is so blinding as sight of form". Form literally was made by the ego to create an artificial, unnatural "nature" that operates and looks NOTHING like God's nature. We have to learn to NOT BELIEVE IT, look past it, and recognize the sheer POSSIBILITY AND FREEDOM present in God.
This freedom breaks absolutely every law of this universe, because this entire universe is in OPPOSITION to God's nature. And so God's nature completely DEFIES every conceivable limitation. That means we have to learn, literally, to put our FAITH and trust in a God who can DO ANYTHING, a God who IGNORES orders of difficulty, a God who is completely FREE of all limitations and problems, and a God for whom NOTHING is impossible.
That means shifting our allegiance away from the ego, not just in our mind and perception but also in terms of what we think we are "stuck with" or what is "assumed" or "cannot be changed" or " is a given" in this world, including the so-called inevitability and irreversability of death, which is nothing more than one more ego statement that "This has the power to prevent God's will, and kill His Son, and He can do nothing about it." That is the ego's motto, and we've fallen for it.
Now it is time for a new thought system. A new way of looking at the world, and a new POWER to place our trust in. This is the foundation of all MIRACLE WORKING, which IS SUPERNATURAL, which defies and breaks all ego laws and proves that NOTHING CAN RESIST GOD'S POWER, ANYTHING IS POSSIBLE, and therefore show that this world is EASILY changed because it is merely an illusion.
If we are to be miracle workers, we can't be sitting on a fence looking happily upon a dying world. Our task is to demonstrate that to God anything is possible, and therefore that is NOTHING that cannot be healed or reversed, and even death - the consequences of sin, all torment and sickness and disaster and world-wide or even universe-wide problems CAN be reversed. "There is NOTHING my holiness cannot do", not even the most radically extraordinary things you could ever imagine being possible.
The limitations of this world are a total lie. We are to demonstrate this fact by performing miracles which place total faith in GOD'S COMPLETELY UNLIMITED NATURE. If we trust that HE CAN DO ANYTHING, then we too can do anything in cooperation with His Will.
Because you believe you are already fully in your right mind, and are totally awake, and fully objective, and sane, you believe also that everyone is like this too. You think that everyone is going around acting with full awareness and complete freedom. You think everything they do must be a completely conscious choice and very well thought out and thoroughly justified. Because of this, you also believe that if they were to do anything 'to you', they MUST have done so on purpose. They must've deliberately chosen to upset you. And they must've done so with a completely rational, calm, mind. Even from a loving mind.
So each time this happens you actually believe that love itself has turned around and decided to hate on you and attack you. You think love, as a state of complete sanity, has decided to thwart your happiness and destroy your life. Only on these grounds do you then feel JUSTIFIED in perceiving yourself as unfairly treated, because IF this were true, you would indeed be justified in being upset about it. Your anger would be justified because love would have 'actually' attacked you.
But it hasn't. Nobody has ever attacked from love. Nobody has ever hurt you with full sanity and awareness. Nobody has ever decided to upset you 'just because'.
So, within you, where you have these reactive feelings of despair, dismay, rejection, blame, anger, hurt, rage, etc... which are all based on this idea that you were intentionally attacked by love, you need to go in and heal all of that, because it's based on YOUR misperception.
Everything is forgivable because nothing bad can happen in reality. Love cannot attack. Sane minds cannot harm. Nobody in their right mind would ever think to not love you completely, and all the time. Anyone in their right mind would WANT to love you fully, all the time, because you are lovable.
Somewhere deep down inside you believe you are unworthy of God. You think God doesn't want you and doesn't love you. Or that even if He does, you don't deserve it.
Because you forgot who you are - that you are love itself - when someone came along and didn't love you it made you believe it meant something. It means you didn't' deserve love. That you were unwanted. It made you believe there is a separation between you and love - between you and God.
At some point you're going to have to confront that and question it, if you are to be able to open up to the possibility that you are loved and worthy. You need to heal the gap created by this idea that you are separate from love, that you are not where love is, that love has abandoned you and doesn't want you. Because the truth is, you ARE love.
Since you are love, you deserve love, you are wanted by love, you are loved. You are God's child and He loves you very much. The stuff you believe that says otherwise ... you have to get rid of it. It's standing in the way of the great REUNION that awaits you with God.
Because love is meaningful, and is far more meaningful to you than anything else, and because you love God more than anything else, all the bullshit about sin and guilt and fear is totally meaningless to you in comparison. You made up sin and guilt and fear to try to explain why God doesn't love you, or why you are unworthy of it.
None of it is true. It is all completely false. It's like a bunch of statements about yourself that are all completely untrue of you and every single one of them can be discarded. "God doesn't love me because I did this and that" "God doesn't love me because I sinned" "God doesn't love me because I pushed Him away" etc... its all false bullshit.
You know sin and guilt and fear are not true of you, because you know that ultimately you love God and God loves you. All that other bullshit is totally not true, and in all honesty, you will admit it. You made it all up. You're not really sinful or guilty and have no reason to be afraid of love.
Healing the rift between you and God is all you need. He loves you and you love Him. Everything else is irrelevant.
This is what came to me this morning after half an hour of being a blubbering mess and finding it extremely hard to admit or accept that this is true. I had to push through old beliefs and hurts to catch a glimpse of this. I still don't fully believe it, but I took some steps forward and was willing to release some baggage that stood in the way.
Ultimately the entire so-called 'separation' is nothing more than a mistaken belief about what has happened to your relationship with God and Your Self, and none of it is even remotely true. You just want to be with God, and that's all. It's the most meaningful, heartfelt desire in your entire being. You hope and long to be able to go back to God and to feel completely loved again. That's all you want.
You are wanted by God. You are loved by God. You deserve God's love completely. That is all that this is about. You just had a big misunderstanding in your primary relationship (with God) and went off all upset and afraid that you did something really bad, and you were totally wrong about that. God hasn't been hurt, He's not even upset with you and you didn't even really do what you thought you did.
You can come Home. You are welcome. You are loved. All is forgiven. You are safe.
This will sound absurd to anyone who is actually upset or offended.
If you are completely clear and certain about what the truth is about yourself, it will be unshakeable and undeniable. You will be so aware of this truth that when something comes along which attempts to contradict it, you will recognize that thing as completely false and untrue.
When you are completely clear about the truth of you, you will also recognize that it is impossible to be attacked or targeted by the egos in other people. The ego in another is a claim that something false is true. It is confusion about what the truth is. Their claim that something is true of "you", is a claim that there is a "false you" within you that is really there, and that it is your identity. It is not.
They will attack a perceived, projected false identity, which they made up, and are attacking that false identity thinking that it is who and what you are. If you are clear about what your true identity is, you will recognize and know that they are not attacking you at all, they're attacking something they are projecting from themselves. They are in fact attacking themselves and not you at all.
It then comes as a relief to know that if you are completely certain about what is true about you, what is your true identity, and you are confident in that awareness and accepted knowledge, then it will always show you that "nothing real can be threatened." The ego never attacks reality because it can't, it only ever attacks itself and its projections of itself.
Curiously, you'll remain perfectly calm and still and see other people spouting off all kinds of attempts at accusation and attack, none of which have anything to do with you whatsoever. You cannot take it personally because it is literally not about you. Being able to see and recognize that it is not about you, because it is clearly false, because you are clear about what the truth us, makes you completely out of reach of all attack and therefore what you are can never be offended or upset.
From this clear perspective you will then see that other people's attacks and blame and accusations and name-calling and all the rest of it, is really their own self-attack all happening inside their own little bubble of reality. It's having no effect on you at all because it's not even really about you.
But if you are mistaken, yourself, and you believe something that's untrue of you is actually true of you, you WILL believe that not only is someone's attack about you, it is attacking your Self and it is actually agreeing with what you believe about yourself. If you believe you are guilty or sinful and someone accuses "that guilty you" of being guilty of something, you will recoil and react with horror and upset and have a flare-up of unconscious guilt, which you'll try to project the cause of onto the other person, but basically you are upset because you agree with them.
If you believe there's something wrong with you and someone says there's something wrong with you, even if that's horrible and hurts and you want to deny it and want to stop them from saying it, you still are the one who is believing it about yourself. It doesn't even matter if they start or stop or continue or not. You are the one who has attacked yourself, and that's the only reason why you are upset.
You are not upset because the other people had the power to put upset into you, or to cause you to be offended. It's not possible for anyone to offend the truth of what you are. Only your ego - which is false and untrue - can become offended. And because it's the ego being offended, it will be in denial about how it is at war with itself, and will use any opportunity it can to find other people guilty or to blame them for being the one who is wrong.
It is not mature in any way to accuse others of being the cause of something you do not like. It is not mature to blame someone for triggering your pre-existing upset. It is not mature to be highly offended by events in the world or what people do to each other or what they try to do to you. These are just cover-ups for your own self attack and self hatred which you are not willing to admit to.
Do you think God is offended by murder? He laughs in the face of it knowing it has no power whatsoever to do anything real to anyone. Do you think God is upset and hurt when someone is attacked? No. God remains happy and loving at all times and cannot be upset. This either makes God a horrible bigoted racist sexist anti-whatever fucker, or .... there's something majorly wrong with how we're seeing the world. I'll wager that God is the sane one here.