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Introductory text prior to lesson 221 in the ACIM workbook - one of the Course's masterpieces on Forgiveness:

"What is Forgiveness?

Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God.

An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is not true. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its wanted goal?

An unforgiving thought does many things. In frantic action it pursues its goal, twisting and overturning what it sees as interfering with its chosen path. Distortion is its purpose, and the means by which it would accomplish it as well. It sets about its furious attempts to smash reality, without concern for anything that would appear to pose a contradiction to its point of view.

Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearances it likes. It merely looks, and waits, and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is.

Do nothing, then, and let forgiveness show you what to do, through Him Who is your Guide, your Savior and Protector, strong in hope, and certain of your ultimate success. He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Here's some very simple logic which will be hard to actually accept if you have an ego.

In God's truth, nothing real has happened to warrant any kind of upset, suffering or concern. Absolutely nothing has gone wrong. There's no grounds for any kind of upset whatsoever.

SOooooo... IF you are upset or suffering in some way, you are not upset about something that's REALLY happened because it has, in truth, NOT really happened.

THEREFORE..... ALL of your upsets and suffering are FALSE, are COMPLETELY UNFOUNDED, you have NO good reason why you should be upset, all of your upset is 100% unjustified, and the ONLY thing that is justified is that you be happy and alive and joyfully with God.

This SHOULD mean, that if you could get this, you'd simply cast aside every single problem and upset and form of suffering instantly and it would leave you. Immediately. Because it is utterly without any basis in reality.

There IS no REAL reason to be upset about anything!

Every time you are upset, it is about something that IS NOT REALLY HAPPENING. This is reflected in the workbook lesson "I am not upset for the reason I think", and also "I am upset because I see something that is not there".

Recently, I was quite upset and emotional and crying about something that seemed big and intense and not at all pleasant. It seemed to me that this amount of upset was justified or called for (hierarchy of illusions). However, I had this little thought, "maybe I'm making this into something more than it is". And Jesus chimed in, "BIGTIME".

And yet, here I was, upset, snot and tears, and believing that something has gone wrong and I should be upset.. and yet... in the middle of that... there's this idea... this ENTIRE UPSET is completely without any basis in the truth WHATSOEVER. I am upset about something that I should not even be upset about because it's not true!!!

I am literally upset for reasons that are not a "real" cause for upset, because they are not real. I am upset because I believe something is happening in this scary dream which is not really happening and IS just a dream. I am upset because I think all kinds of shit has gone wrong and people are suffering and I'm suffering, but all of that is based in and around this ONE simple core belief.... that separation from God HAS really happened, something REALLY has gone wrong, and therefore I SHOULD be upset about this.

Its bullshit!

As unpleasant as it is to suffer, and as unpleasant as it is to feel upset and unhappy and releasing emotions, and as gentle and kind and patient as Holy Spirit and Jesus will be with me when I am like that, comforting me and supporting me and not pushing me at all, IF I am willing, there is a much bigger truth at hand. The truth is, you have no reason whatsoever for being upset or to suffer at all. There is no reason to die. There is no reason to be in pain. There is no reason to be unhappy. There is no reason to be in ANY state other than a state of total happiness, which is God's WILL for you!

So all this other stuff... lol.... fetch the kleenex... but ... really, it's all very very mistaken. If we could just get this, it's so simple but the ego has so many defenses against it. In truth nothing has happened. In truth, only Love is real. In truth, there is only cause for celebration and joy. In truth, everyone is okay. In truth, disasters and murder and death and destruction are not real. In truth, nobody is really abused. In truth, nobody has been truly victimized. In truth, nothing unreal has happened and nothing unreal exists.

We should be jumping for joy all day long every day! This is the "good news" that Jesus is bringing to us in the Course.

But.... much easier said than done, to one who believes in suffering. And that's me and probably most of you too.

More forgiveness to do.

We have many names for death. Headaches, cancer, diabetes, wounds, heartache, unhappiness, grief, lack, depression, insanity, all of it is really death. According to ACIM anything even slightly less than total immortality - eternal life - is a form of death.

"Death is a thought which takes on many forms, often unrecognized. It may appear as sadness, fear, anxiety or doubt; as anger, faithlessness and lack of trust; concern for bodies, envy, and all forms in which the wish to be as you are not may come to tempt you. All such thoughts are but reflections of the worshipping of death as savior and as giver of release."

We have categorized all these sicknesses as if to say there is an entire hierarchy of illusions, some more severe or more dangerous or more total. But they are all one thing, really. Fear of cancer is really fear of death. A cold is a small death. Being sad is death. Anything which moves us away from eternal life is attempted suicide. Any slight lack of absolute joy and worthiness is a sense of having died.

So it's not like, you've just got an issue with a certain kind of sickness, or an inherited specific problem, or a propensity to contract certain issues in certain situations. It's all really one thing. One illusion, all of it is death, and it has only one solution.

"Without the idea of death there is no world."

"Death is the central dream from which all illusions stem. Is it not madness to think of life as being born, aging, losing vitality, and dying in the end?"

Each time we are unhappy we're moving into death. Each time we're afraid of sicknesss we're moving closer to death. Each time we hold a grievance we want some death. Each time there's a slight twinge of annoyance we're going into death mode.

When we are as God created us, willing to be only that, we are immortal. "You are immortal and you cannot die." And that immortality is accompanied by God's will, joy, love, eternal life, peace, happiness, constant perfection, holiness, creation, etc. These are our natural birthright, given by God. When we move in any way against these things or reject or deny them we are attempting death.

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual. "Rest in peace" is a blessing for the living, not the dead, because rest comes from waking, not from sleeping. Sleep is withdrawing; waking is JOINING."

Each time we move into unconsciousness in some way, into some kind of life-denying rejection of love and joining, a breakdown in our holy relationship, we are trying to bring about death by making ourselves UNAWARE of the truth. This unawareness, attempted unconsciousness, is attempted death and attempted murder. It's not in our best interests, although ultimately it's just a dream and not a reality. But dreams can be nightmares to those who don't want life.

A Course in Miracles is a course in life. A return to immortality. Resurrection from a state of death. We are literally coming back to life, coming home to eternity, and returning to immortality in God.

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved. Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"You are immortal and you cannot die. But you can confuse yourself with things that do."

When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.

All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.

Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.

Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.

The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.

Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.

You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.

In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1

So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.

You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.

So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?

You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.

"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5

Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?

We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.

"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6

So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.

Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.

"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E

"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11

So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26

Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.

I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.

For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.

The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1

"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3

ARTICLE:

Be passer by

A good question to ask is, it is any of my god-dam business?

In various ACIM groups, a majority of statements made are attempts to evaluate what someone else is doing and to judge whether or not they are supposed to be doing it.

It's kind of like the behavior police, making it one's own business to require that other people be a certain way in order to be acceptable.

What I think it really stems from is this issue of irresponsibility for our own choices. Or rather, trying to make someone else responsible for your happiness, and thereby being justified in anger at them when they're not being the way we need them to be, in order to choose what we want on our behalf.

There is this "forgiveness to destroy" all over these groups.

If I am responsible for my own choice and what I experience and I am not responsible for anyone else's mistaken decisions, then what anyone else is or is not doing should really be of no concern to me.

If I can access anything I need and any experience I desire through responsibility for my own choice, then I should have no need for anyone else to be a certain way, say certain things, have certain behaviors, or comply to some kind of guilt-laden course ideal. If I'm finger-pointing as to how others are falling short, it must prove that I am falling short and I'm the one who needs to own it.

What I came away with from spending time in the groups is, getting back to this self-study practice, for myself. No-one else can choose the atonement for me, or deny it for me. It's not anyone else's choice to make on my behalf. So I ask myself now whether there is really any significant merit in participating in these "discussion groups" where 90% of what's written is about the ways that other people are wrong.

Why are so many people talking about the way that OTHER people are doing the course and judging them for it?

I don't think we're supposed to be even getting into other people's business. Like, if someone is doing the course a certain way for them, that's their choice. It may not be the way I do it or what I believe the course says. But as soon as my ego starts to compare and judge the person now I'm getting involved in their business, interfering with their choices, trying to control them, and then rejecting them when they fail to comply.

We need to mind of own fucking business a bit more. Or as Jesus puts it more eloquently.... be passer by. Observe.

Forgiveness looks and is still and quiet and judges not. Where is the entanglement of opinions and getting into whether other people are right or wrong, in that?

All the debate and trying to coerce others to be like oneself, is an indirect ego attempt to avoid making one's own choice for atonement. It's a failure to forgive, actually, resulting in justified judgement. "He who would not forgive must judge, to justify his failure to forgive." We aren't going to get to heaven by having someone else choose to go there for us.

So what does it matter what anyone else is doing? What does it matter whether other people are getting it or not? What does it matter who said what to whom and who was an asshole and who is passive aggressive and who is spewing lies about the truth 24/7?

I'm just thinking... I need to do the course myself, for me, and let go of trying to change other people when they're not ready or willing. Those who are to meet will meet. When students are ready, teachers appear. There are no accidents in salvation. God has a plan.

For years I thought scapegoating only happens one way. Usually you find a target and you blame everything on them and attack them. Yeah, not pretty. Usually the target is someone who you are are offended by, threatened be, some kind of "enemy".

But, what I've discovered is, it's possible to use a person that you are very close to, care about, love, etc... in a scapegoating way as well. It just doesn't look like scapegoating because it has all this "I want to help you" stuff thrown in.

You care about the person, you want to see them happy, you want them to not suffer, etc... various forms of "special love".

Usually in projection it's the "icky stuff" that gets projected. The shadow. You repress stuff with your persona and condemn it and project it. You project the sin and guilt most often. But sometimes, you also project from the persona.

This on the surface shows up like a kind of "positive projection" where you think you're just trying to help, fix, save, protect, care about, etc... but these are all ego attitudes. They're the ego's version of healing, the ego's version of forgiveness, the ego's versions of being helpful. They all have strings attached, are codependent, and are conditional.

Guilt within oneself can be repressed and denied, and then you go into a state of believing that you're guilty for causing your loved one to feel unhappy or being sick or having problems etc. So then you try to fix them, save them, change them, coerce them, control them, trying to "make their lives better".

But there's always this unacknowledged neediness, this dependency on getting the other person to heal so that YOU will get some benefit from it, and trying to use their situation of suffering as a way to prove your innocence. If you can undo their suffering, which you believe you caused, through your initial sin, it exonerates you.

This is how the unhealed healer operates. It's a state of believing you are helping when you are hurting. It's much less obvious than typical scapegoating because it does not LOOK LIKE an attack. It's wrapped up in care and special love and victimhood and being a savior and a hero etc. Even in terms of believing you are trying to prevent the person from suffering, sickness, even death. It seems noble. But it's bullshit.

For me this one has been much trickier to recognize and easier to fall into. What doesn't on the surface look like an attack, or making an enemy, is still an ego mechanism for trying to get your needs met. It's still manipulative and controlling. "I need you to be well" has this dark underlying tone of "if you don't be well, I won't love you".

The unhealed healer doesn't have the real love to give, to cause real healing, so doesn't know how to really heal. What passes for healing is not really healing. What passes for concern, worry, caring, is not really healing.

The real problem is the belief you sinned, are guilty for causing someone or something to be negatively affected, and now feel remorse and a sense of guilt that you need to do something to get someone else to reverse so that you can feel better about yourself. "They are healed, so I am not so upset now about what I did" kind of thing. And if they refuse the control and the subtle manipulation, out will come the ego claws "how dare you not get better!". lol

Quite the trap. But there is a way out. You did not sin. You are not guilty. So you do not NEED to fix your projected self condemnation.

YOU are not responsible for establishing the innocence of yourself or others.

The nature of a soul is ENTIRELY the responsibility of God. God establishes the nature of the soul at its CREATION, and gives it its attributes. These attributes are permanent, because God's nature is permanence and He only creates that which is permanent.

God is also innocence so the soul INHERITS His innocence permanently. God does not design the soul to be ABLE to sin, to attack, to be sick or to die. These things are literally impossible in reality. The soul remains PERFECTLY INNOCENT FOREVER.

The function of forgiveness is not there to ESTABLISH the innocence of yourself or others. It is moreso a way to RECOGNIZE the PRE-EXISTING innocence of yourself and others.

Forgiveness and atonement are the same thing. To accept atonement is to accept the truth. But the truth that's being accepted isnt "the atonement" itself. The truth is OF GOD. The truth is the reality of the soul. The reality of the soul is being accepted in the atonement. And so similarly forgiveness recognizes the EXISTING innocence of the soul.

This is why forgiveness is said to be the recognition that there IS NO SIN. It is by recognizing the heavenly truth of yourself and others that you become aware that you HAVE ALWAYS been innocent, nothing has changed, and you STILL ARE innocent. This is awarenes that you HAVE NOT sinned because SIN IS NOT A FUNCTION OF THE SOUL.

Literally and without exception, every soul is permanently innocent and permanently sinless and utterly incapable of ever sinning. Atonement or forgiveness is merely the recognition and ACCEPTANCE of this FACT. It is a willingness to see reality and to put aside all notions that contradict the will of God.

Given that God WILLED, in the creation of the soul, that the soul be permanently sinless, forgiveness merely "sorts out" whether or not an accusation of sin is true of the soul or not. By clearly distinguishing what GOD WILLED in the soul's creation, which is done forever, you can recognize the truth.

"Recognize this, for it is true, and truth MUST be recognized, if it is to be distinguished from illusion"

"This is because of the miracle's inherent avoidance of within-error distinctions. Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other."

What Jesus refers to a the miracle, which perhaps we can also equate with atonement and forgiveness, is the state of recognition that ONLY God's truth and will are true, and nothing else is true. This is a recognition of WHAT GOD HAS DONE, versus what we believe has happened in dreams.

This is also why Jesus says: "The miracle does nothing. All it does is to UNdo. And thus it cancels out the interference to what HAS BEEN done. It does not add, but merely takes away."

Since "to atone is to undo", all we're doing in forgiveness is NOT doing the ego stuff, and cancelling out the interference to what GOD HAS DONE. That means recognizing the truth God established already in the creation of souls, and putting aside anything that contradicts that truth.

Individual miracles can also be said to reawaken the mind to the correct awareness of what the truth IS, as given BY GOD. They remind the mind of what is already true.

So forgiveness is just the process of discerning whether GODS TRUTH is true, or whether some other truth is true. Recognizing the truth of your brother is recognizing his soul nature. The truth about his soul was already established by God. Recognizing the permanent innocence of yourself and others is the way to remember God and to do His Will.

You are never responsible for the freedom of others. If you make yourself responsible, you will believe they are part of your ego. Extending what you are responsible for, is like saying they are inside of the scope of yourself.

And now anything they choose, anything they do, anything that happens to them, is interpreted as being something you are responsible for. And you then are set up on a rocky boat in choppy waters, certain to be tossed around by forces you cannot control, and certain to be guilty for whatever happens.

When they suffer, you suffer along with them. When they are hurt, it hurts you. And when they die, you lose part of yourself. You will then actually grieve for what seems like part of your own self that has died along with them.

This can only possibly result from a sense of mis-identification, losing sight of who you are, and confusing yourself for another person. When you try to control the life of another person, you are effectively saying that you are them. Not in a spiritual way of oneness, but in a violating "shared suffering" kind of way.

You'll have constant concern, worry, fear, guilt and desperation, resulting from believing that this person is part of you, in an egoic way. They are part of you at the level of spirit, but not at the level of separate egos having special relationships.

Special relationships always entails a strange kind of manufactured "bond" or connection between two people. A two-way horizontal cause-effect relationship. It's like a way of trying to fuse two separate people together. To say, you are my ego and I am your ego. Or that you are the cause of me and I am the cause of you. This can only lead to mutual suffering.

In specialness, anything that happens to the "other", who you have tried to "possess", you feel as happening to your self. This can only mean that you literally believe they are you. Which also means you don't even really acknowledge them as a distinct whole person, and instead are really relating to a projected form of your own ego, which is overstepping its bounds."Yet the special relationship which the EGO seeks, does NOT include even ONE whole individual. For the ego WANTS but part of him, and sees ONLY this part, and nothing else."

Egos everywhere love the idea of violating other people's freedom. They are tyrannical rulers, selfish, hoarding, possessing and controlling. They overstep boundaries and invade other people. They are like psychic vampires. They feed off other people. They leave no room and have no humility for allowing others to be themselves. They want to devour and infest and take over other people. Egos overflow and try to spread, to inflate themselves and make themselves consume the space of those around them. And the worst of them even attempt to destroy others to remove the competition.

If a relationship entails any of this encroachment, and of this arrogance, this over-inflation of self, the invasion of other's boundaries and free willed choices, in any way tries to control or manipulate or coerce, or moves into areas of submission or dominance, then the relationship is ego driven and is unholy.

"The dominance-submission problem is related to the perception of helping others VERSUS helping the self. This is a misperception resulting from the failure to recognize the equal worth of both individuals in the interaction."

"No one CAN be "taken over" unless he wills to be. However, if he places his mind under tyranny, rather than authority, he intrudes the submission/dominance onto free will himself."

What we need to do is get our grubby little opinionated hands off other people's merchandise. Or as Jesus puts eloquently, "be passerby". We need to step back and let go of people. We need to withdraw control and stop coercing. And to do that we have to surrender not only the desire to be more than we are, but also let go of believing we are lacking in the first place.

It's really a sense of inadequacy, lack, inferiority, weakness, unworthiness or guilt that often drives us to overstep our bounds with others. We try to take from them through possession. We try to complete ourselves by assimilating someone else's soul. We try to unite in separation, through sacrifice and dominance. And this will always lead to a loss of peace.

The unwillingness to accept love for yourself is the key driving force behind all of this, producing compulsions of seeking outside of oneself. And that can only turn into an attempt expand the ego. Egos that see themselves as having nothing, attempt to possess everyone and everything.

If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.

So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?

"Spirit is in a state of grace forever."

So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?

It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?

It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?

"You are immortal and you cannot die."

WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?

Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?

Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.

It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.

But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?

See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.

If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.

Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.

It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.

The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".

When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.

So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.

It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.

Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.

Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.

So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.

You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.

You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.

"Without the idea of death there is no world."

So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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