"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

More...

I am not mortal but immortal.

I am not sick but healthy.

I am not dying but eternal.

I am not afraid but confident.

I am not a victim but empowered.

I am not guilty but innocent.

I am not sinful but holy.

I am not lost but united.

I am not alone but one.

I am not forgotten but remembered.

I am not upset but peaceful.

I am not unhappy but joyful.

I am not attacked but safe.

I am not hopeless but grateful.

I am not deprived but abundant.

I am not lacking but receiving.

I am not hurt but invulnerable.

I am not suffering but relieved.

I am not affected but causal.

I am not stuck but miraculous.

I am not imprisoned but free.

I am not angry but calm.

I am not condemned but forgiven.

I am not dark but light.

I am not separate but whole.

I am not an ego but as God created me.

I am not confused but clear.

I am not diseased but healed.

I am not broken but complete.

I am not isolated but expansive.

I am not asleep but awake.

I am not unconscious but aware.

I am not deadly but harmless.

I am not murderous but welcoming.

I am not a victimizer but truly helpful.

I am not misguided but directed.

I am not ugly but beautiful.

I am not depressed but happy.

I am not unwilling but willing.

I am not resistant but open.

I am not ill but well.

I am not damned but saved.

I am not in exile but in heaven.

I am not a body but spirit.

I am not a dream but God's creation.

I am not fictional but authentic.

I am not divided but undivided.

I am not adrift but purposeful.

I am not threatened but permanent.

I am not rejected but loved.

I am not abandoned but embraced.

I am not in hell but in God.

I am not offended but humored.

I am not suspicious but trusting.

I am not vicious but gentle.

I am not ashamed but appreciative.

I am not envious but fulfilled.

I am not idolizing but within.

I am not heroic but saved.

I am not horrified but passer-by.

I am not judging but forgiving.

I am not hateful but generous.

I am not resentful but thankful.

I am not in danger but protected.

I am not disgusting but acceptable.

I am not beyond help but supported.

I am not embarrassed but understood.

I am not grieving but reunited.

I am not controlled but powerful.

I am not terrified but strong.

I am not worried but filled with faith.

I am not dead but eternal life.

I am not lonely but home with God.

I am not sad but overjoyed.

I am not insane but sane.

I am not delusional but honest.

I am not empty but inspired.

I am not insecure but secure.

I am not anxious but reassured.

I am not cold but warm.

I am not tense but relaxed.

I am not disturbed but quiet.

I am not stressed but at ease.

I am not serious but playful.

I am not harsh but kind.

I am not weak but supernatural.

I am not in time but in eternity.

I am not separate but with God.

I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light.

Let's continue...

I am not afraid, but confident.

I am not confused, but clear.

I am not lost, but found.

I am not false, but true.

I am not alone, but unified.

I am not separate, but one.

I am not lacking, but complete.

I am not guilty, but sinless.

I am not sinful, but innocent.

I am not in pain, but in health.

I am not deceived, but assured.

I am not deprived, but grateful.

I am not dead, but eternal.

I am not hopeless, but joyful.

I am not angry, but peaceful.

I am not worried, but reassured.

I am not forgetful, but aware.

I am not unconscious, but knowing.

I am not pressured, but free.

I am not tense, but relaxed.

I am not upset, but calm.

I am not hateful, but forgiving.

I am not hurt, but healed.

I am not harmful, but a blessing.

I am not ego, but Christ.

I am not a body, but immortal spirit.

I am not blameful, but welcoming.

I am not a liar, but truthful.

I am not pretentious, but honest.

I am not vengeful, but gifted.

I am not forgotten, but known.

I am not rejected, but loved.

I am not abandoned, but supported.

I am not evil, but pure.

I am not a dream, but God's Creation.

I am not a fantasy, but genuine.

I am not suffering, but a blessing.

I am not undone, but immortal.

I am not grieving, but reunited.

I am not lonely, but helped.

I am not sorrowful, but relieved.

I am not stressful, but blissful.

I am not in danger, but safe.

I am not hopeless, but saved.

I am not condemned, but forgiven.

I am not unloveable, but loving.

I am not unhappy, but joyous.

I am not depressed, but liberated.

I am not diminished, but enlightened.

I am not starving, but nourished.

I am not limited, but abundant.

I am not harsh, but gentle.

I am not cold, but heartfelt.

I am not fallen, but ascended.

I am not extinct, but omnipresent.

I am not troubled, but sane.

I am not a sinner, but a savior.

I am not ugly, but beautiful.

I am not without, but within.

I am not a reject, but chosen.

I am not meaningless, but meaningful.

Add one of your own...

The more that you take responsibility for what you are experiencing, and the more you see that your whole experience is not caused by anyone or anything other than yourself, the more you will see this in others as well.

I was at the grocery store and saw this man walking with a cane and an obvious limp from some recent injury. But what struck me was how this 'looked' to me. Instead of the usual ego perception of ... oh, something must've happened to him, he's obviously been unfairly treated, he didn't choose this and he is powerless.... I saw instead, here is someone who has chosen to give themselves this temporary disability, who has done it to themselves, albeit perhaps unconsciously, and this hasn't happened to them against their will. I see the man acting as if he didn't choose this, acting as if he didn't want this, but still somehow it registered with me that he was not a victim and that this 'accident' had come from him. There are no accidents.

As Jesus says, nothing happens to us without our consent, including death. We get everything we ask for. We do not get anything we don't ask for. I don't know what had changed in my mind or how, but somehow my mind was seeing/perceiving differently and the 'meaning' of what I was seeing struck me differently. This man is responsible for what he is experiencing, he's not a victim, and nothing has happened against his will, meaning he has the POWER to recover.

If I see myself as a victim, by not taking responsibility for what I believe and feel, and if I don't recognize that what I feel is NOT caused by anything outside of me, then I also will see other people as victims. I'll have 'sympathy' for other people's unfair treatment, and enter into 'false empathy'. I also won't believe that other people chose what's happening, or that they have the power to heal. Instead I'll see them as condemned and stuck and powerless, because that's how I see myself.

But when I claim who I am and what I am experiencing, with me as its author, I will also see other people as being empowered and capable and free.

It's interesting how perception can change, how the mind can change, and how it can make the world appear different to you. I'm not talking about having certain thoughts, just the immediate way the world 'looks' to you, how it registers, what it means, what is clear and obvious and what you see in it. This somehow gets transformed when we heal and forgive, as if there are hidden changes to a hidden projector in our mind that produces a different experience, without really knowing how that change occurs. Holy Spirit of course knows how healing is accomplished.

These sections from the Course present one of the most CORE parts of Jesus's teaching - that you must USE YOUR BODY to demonstrate the innocence that you believe in. Anyone demonstrating sickness or death believes in attack and is NOT carrying out God's will.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to DEMONSTRATE they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

"The Holy Spirit’s picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness. Pictured WITHOUT a purpose, it is seen as neither sick nor well, nor bad nor good. No grounds are offered that it may be judged in ANY way at all. It has no life, but neither is it dead. It stands apart from ALL experience of fear OR love. For now it witnesses to NOTHING yet, its purpose being open, and the mind made free again to choose what it is FOR. Now is it not condemned, but waiting for a purpose to be GIVEN, that it may fulfill the function that it will receive.

Into this empty space, from which the GOAL of sin has been removed, is Heaven free to be remembered. Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

This might sound selfish, but most of the course is about you and what you are doing to yourself. It’s you who have attacked yourself. It’s you who needs healing. It’s you who needs to take responsibility for accepting atonement for yourself.

It’s you who’s been hurting yourself and choosing suffering. It’s you who has the free will. It’s you who have chosen away from God and needs to choose Heaven. It’s you who believes you are unworthy and needs love. It’s you who have condemned yourself with sin. So it’s really you that needs the help.

It’s not primarily about you saving the world or fixing others. You are not strong enough TO help others until you have undergone some healing. This is the main theme. Your self.

It’s only as a result of your own inner transformation that you attain a position of authority, power, miraculousness, love and wisdom, to be able to then bestow healing and help onto others in blessing. Only love can be shared with others. If you don’t have the love, you can’t give it. You’ve got to be bolstered, healed, recovered, saved. Shaped into someone who does have access to love and who can be helpful.

Giving and receiving become more unified as you yourself open up to receive love. You can only give the miracles you have received. You’re no use to anyone if you are no use to yourself. You have to take your power back. You have to become stronger in the truth. To allow more of your light to shine.

It’s not selfish to work on yourself. Gradually you’ll open up to sharing what you’re learning. You can’t see God in everything if your own mind is not aware of God within it. You look within first then look without. Trying to put everyone else first in denial of you receiving, is sacrifice. It’s like you are a battery, you have to become charged up before you can overflow your power onto others. Or as the analogy goes, if your own cup is half full, it hasn’t enough to overflow to others.

This doesn’t entail doing everything on your own, or being self reliant, and not opening up to trust and depend on spirit. You do need to develop trust in Him. But realize most of your ascent to the atonement is to do with SELF healing. And only after a certain amount of healing is accomplished within you do you become able to exhibit signs of miraculousness. As Jesus says, miracles are everyone’s right, but purification (of yourself) is NECESSARY first.

Go to God. Get the love. Give the love.

At all times you perceive ONLY what you believe is true. This can be a trap when you're not ACTUALLY believing the Real Truth.

What it does, is it makes you think that you are seeing everything there is to see, when in fact you are only seeing a 'version' of reality that has your idea of truth/reality projected onto it.

So then you get stuck, because you think, well, today I feel afraid because the world is scary. Or, today I am happy and everyone seems happy too. Or, today I am terrorized and the world is full of terrorists, etc.

What I've noticed is, that the kind of world I see totally depends on what is going on inside of me. And I'll be convinced that I'm seeing OBJECTIVELY, as though I'm not having anything to do with why the world appears to me the way it does. And so then I don't see any way out of it - my only choice is to try to 'cope' with it.

So if you think of the world as being like a mirror, in which you see reflected your own mind's content, you'll be basically looking at yourself everywhere you go. And by yourself I mean, your belief in whatever you think is true. Because whatever is 'true' for you, you take that as your identity and as your reality, regardless of whether it is actually true.

So your perception of the world is usually SUBJECTIVE, and limited, BUT you do not realize that you are being subjective and limiting in the way you're looking at what's there. You don't realize you're filtering OUT stuff because of the way that your idea of truth filters IN stuff. You select some attitudes or beliefs as 'correct' and others as 'incorrect' and all of that incorrect stuff ends up outside of your awareness - you make it unconscious through rejection and denial.

For example, if I choose to be loving, it is extraordinary that, all of a sudden, it seems like there aren't any reasons to be afraid. People seem less threatening. Life seems more fun. But if I don't be loving, I feel more afraid, and more threatened, and it really seems like other people are the cause of the threat - like they 'really are' being threatening. But them seeming to be that way and me experiencing fear go hand in hand... they go together.

What you experience in your perception is ALWAYS matched up to/aligned with what kind of a world you will see. If you are in fear, you can ONLY see a fear-inducing world. If you are in love, you can ONLY see a love-inducing world. And so if the world seems to suck, it's because you believe that you suck. Or rather, you believe in some things which suck but you think they don't suck.

And that's part of the trap. You can get lost in your narrow filtered perception, thinking you're really seeing everything there is to see, and that you're seeing correctly and clearly, when in fact you are majorly distorting and blocking out many parts of 'what is out there', because you're blocking it in your mind. When there are no blocks, you'll see 'the forgiven world', because you will have forgiven yourself. But when you haven't forgiven yourself, you will see a condemned world, because you have condemned yourself.

You'll notice then that whatever experience you're having of the world 'out there', it seems to 'call for' or directly map to certain 'reactions' of a given amount of severity. And when the world 'out there' seems to be intense and serious, you seem compelled to also have an intense serious reaction, because you always connect what you perceive out there with what's going on inside of you.

If the world out there seems to 'make a move' and do something to 'make' situations worse, your ego self is pulled right along with the story and down into the story, where YOU become the mirror of what's happened. And you have a severe reaction. Whereas when YOU decide to make a move, realizing that you are NOT seeing everything there is to see, that you are only seeing the past, and that everything that's happening right now is because of PAST decisions and the future DOES NOT have to be the same, now you are starting to step outside of your own 'reality bubble'. You can deliberately choose to accept more love into yourself, within, and therefore REVEAL to yourself more love without - which, by the way, was always there, just hidden.

The way that the out-there maps to the in-here is what sets up the "hierarchy of illusions". ie, varying kinds of inner and outer statements of truth cause reactions of equivalent amounts. It's almost like in the law of physics where each action has an equal and opposite reaction. Each external-seeming event produces an equal response in the ego within - because secretly, that's where it CAME FROM.

So be careful not to get stuck in thinking that you are being objective. The only objectivity is PURE LOVE. If you are not in pure total love, you are filtering reality and have blocked yourself from being aware that LOVE IS PRESENT. You do not see God because you think he is not there, and you think this is an objective fact, but the only reason you don't see God is because you do not believe God is in your mind. Your mental blocks to love cause the world outside of you to seem like a blocked, insane place.

It is extremely easy to get stuck in this, for example if you are afraid, you will perceive that the whole world 'really is' a fearful place, and that fear is JUSTIFIED because of the kind of world you see. But you don't realize that the fearful world you see is fearful BECAUSE you are being afraid. It did not cause the fear, it is a PROJECTION of the fear. A mirror. A reflection. So while you're having your insane nightmare, and really believe that bad stuff is happening outside you, it's because bad stuff is happening inside you. They go together hand in hand.

So you have to be willing to make a kind of leap of faith. The leap of faith says, maybe there is a greater reality, a greater truth, outside of what I currently believe, outside of my self-imposed prison, and outside of the condition of the world as I currently see it. Maybe there is are hidden parts to what's out there, that I don't currently see, because I am blocking it. And maybe, maybe God is out there, and maybe God is love, and maybe I am just not seeing and experiencing God's presence because I'm blocking it. Maybe BEHIND and BEYOND my blocks, love is still there, with me.

This is what faith is about... hurdling over the obstacles to peace and trusting that God is still love and you are still love regardless of how your perception CURRENTLY looks. It isn't about staying IN your current subjective perception and believing that it is objective reality or that you have to stay there, because in order to BECOME aware of God's love you must actually GO past those blocks and OPEN UP to the awareness that God really is present. And for that, you have to remove those blocks and filters from your mind, otherwise you simply cannot see Him right in front of your face.

God is right with you right now, smiling and happy. If you're not experiencing that, you've got some healing to do. The forgiven world is right in front of your face right now, filled with love and light, and if you're not seeing that, you've got some forgiving to do. Ultimately, you are still with God right now and the separation hasn't happened, and if you're not seeing that, you've got some undoing to do.

Be willing to be mistaken about how the world looks to you. You're not seeing it clearly unless you're seeing love.

So ultimately, when you are afraid, or you're struggling with the world in the way that the world 'is' (seems to be). .pause a moment and ask yourself, is it possible I am not seeing all of reality? Is it possible that my justification for being afraid or upset is actually CAUSING myself to see the world incorrectly and PRODUCING the justification? What if ... what if I choose instead to be more loving or truthful or authentic, and maybe keep my mind open to the possibility that WHEN I CHOOSE LOVE, I WILL SEE LOVE.

And when you do choose love, that love in you will shine away all of the fear and all of the seeming 'reasons' to be afraid. And all problems will melt. And you'll have no way to justify the ego, because all of its justifications only seem true from WITHIN it. Once you step outside of your private reality bubble, the ego is gone and there is NO REASON to be afraid or upset, because all that's left is God's love. When there is only love, and that is true for you, there is no reason to be afraid. Literally. There only seems to be reasons to be afraid when you are afraid. If you CHOOSE not to be afraid and to be love instead, all of the 'reasons' for fear will completely disappear from your awareness. They were just illusions.

So it takes a willingness to go beyond yourself, beyond your blocks and self-made limits, and to realize YOU ARE NOT STUCK because you have a CHOICE and if you exercise that choice and stop believing your own HALLUCINATIONS, and your own filtered version of reality, and realize that all your reactions TO it are PART OF you MAKING IT seem to be the way it is, you can make a LEAP into a more truthful, loving experience, in which you are absolutely safe because there is only love there.

There is no fear or danger or death in reality. There is no cause for alarm. There is only safety and love and peace. How else can God be constantly at peace if there were ever reasons to threaten that? God is the peace that God experiences. Herein lies the peace of God.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

Jesus is literally saying here that the Holy Spirit will heal your mind AND body and thus provide you with a HEALED BODY, which will be devoid of any kind of sickness, scar, damage, pain or attack, or any signs of sin having occurred. And this healed healthy body will be used by the Holy Spirit to show to others, as PROOF, that they cannot possibly have sinned because there is no evidence of effects to show for it. And by this demonstration, any belief they have in their own sinfulness is opposed and rejected, weakening their belief in their own sinfulness and thus HEALING THEM. Therefore your healed body assists in the HEALING OF OTHERS. It is your healing loving attitude towards your brother that brings healing TO HIM as well as to yourself, and BOTH of you are healed together, mentally and physically.

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. "

Somewhere in your mind, before all the consequences and side-effects that cascade, spiraling down into hell, there is a FIRST STEP. There's an initial "something" that you do, which leads to all the rest. It's the CAUSE of every aspect of your life, of all the ways you suffer, all the ways you relate to others and the world. It is even the cause of the world itself.

We need to dig deep and find out where this whole mess is STARTING, if we want to truly be free of the problem. Things which happen later are not actually the problem. Consequences and effects, projections and blame, perceptions and false identities, these are all things that arise later. They are not where the problem starts.

The course has a ton of material discussing many aspects of things that happen AFTER the initial problem begins. And this can be distracting. The world is a projection, so it's not the starting point. Your special relationships stem from your mental attitude, so they are not the cause. Even your holy relationships are just ways of relating FROM a certain state of mind, and arise from that state. Even miracles are really EXPRESSIONS from a certain mental state, so are not the starting point.

What is it that comes FIRST? Where does it START? What is the fist step on the staircase leading to hell? What is it that we keep doing, that is so fundamental and so primary, so deep within us and so causal, that it LEADS TO all this other stuff - our body issues, our life dramas, our relationships, our world, our perceptions, all stemming from it. What is the very core tiny little thing that we FIRST do that has a side-effect of producing the illusion of spacetime? We do know this:

"Separation from God is the only lack he really needs to correct. But his Separation would never have occurred if he had not distorted his perception of truth, and thus perceived himself as lacking."

Here Jesus suggests that a sense of separation is the only problem to correct. As it says elsewhere, we seem to have ONE PROBLEM, requiring ONE SOLUTION. But he also goes on to say that your mind went into a distorted sense of "what is true", and by doing this, PRODUCED "the fall of man" (THE separation). So even the sense of being separate from God is in a way further down the line from the initial act that causes it.

We know at least the problem we have IS NOT other people. Our relationships with them, issues with them, the things they seem to do to us, the things we do to them, that is all just an arena of effects and consequences, further removed from the actual issue. We're also told that the real problem is IN OUR OWN MIND, not out there in the world.

"Some of them are shared illusions, and others are part of your personal hell. It does not matter. What God did not create can only be in your own mind apart from His."

"Guilt is ALWAYS in yourOWN mind, WHICH HAS CONDEMNED ITSELF."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me."

What this is now telling us it that at some point, we condemned ourselves. Individually. I at some point attacked myself. And this is backed up with:

"It can be but myself I crucify."

"You cannot be hurt unless you hurt yourself."

"It is your thoughts alone that cause you pain." "Nothing in the world can bring oppression."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"My attack thoughts are attacking my invulnerability."

"Only the self-accused condemn."

"You cannot die unless you choose to do so." "No one dies without their own consent"

"What has been FORGOTTEN then appears to be fearful, but ONLY because the dissociation was an ATTACK ON TRUTH."

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally"

"You HAVE attacked him, and you MUST have attacked yourself first."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

So now Jesus is saying essentially that our INITIAL PROBLEM involved the denial of creation, which was an attack and a dissociation from the truth - a disowning of yourself. That includes the denial of God (the ego's religion), and the denial of your real self - your soul. The rejection of your truth and your identity. That was in fact a SELF ATTACK.

And as evidenced by the rest of the quotes, if you were not to "do it to yourself", if you were not attack yourself with YOUR OWN THOUGHTS, you would not have any problem or suffering of any kind. And here is the final clarification:

"Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven."

We also know that "sin is attack". We also know "sin is insanity". We also know we have an authority problem of trying to deny God's authority and authorship. We also know we tried to sin against his will by trying to attack him. We also know we made a world as an attack on God. So you attacking is where this all BEGINS.

"Listening to the ego's voice MEANS that you believe it is possible to attack God. You believe that a part of Him has been torn away by YOU."

"We have repeatedly emphasized that the ego DOES believe it can attack God, and tries to persuade you that YOU have done this."

Now, is it that other people attack you? No. Is it that the world attacks you? No. Is it your relationships attacking you? No. Is it your perceptions? No. "Perception is a result not a cause". "Projection makes perception" What you PROJECT comes before what you PERCEIVE, because perception is the RESULT of what you want to see. You look first WITHIN and then project it out and then perceive it. It's more to do with how YOU are attacking.

"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."

"It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a manthinketh, so does he perceive."

So not only is perception not the issue, but also even projection is not the issue. You projecting is not the problem. Where you project FROM, or WHAT IS IN YOU TO PROJECT is the problem. The content in your mind is the problem. And even if you DIDN'T ever project anything, you'd STILL have the same problem. Because the problem comes BEFORE PROJECTION. Projection is just the mental mechanism by which you GIVE what you HAVE.

So nothing that you project, or project onto, any blame of sin where you are projecting YOUR OWN SIN onto others, anything to do with making the world or interpreting it or having perceptions about it, NONE of that is the real issue. That's all side-effects further down the line of cause and effect, stuff that happens as you keep mis-stepping on the descent into hell. We want to know what is the PRIMARY CAUSE OF ALL HELL.

This is why Jesus talks about how you have to realize AT LEAST that the problem is in your own mind, not outside of you. That your ideas didn't leave their source. That your projections are deceiving you, and what you perceive is just a manifestation of your inner wishes. That the problem is really IN YOUR MIND, and it's there that you have to look for the solution that God put there - the Holy Spirit in you.

"That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time."

"But bring the problem to the only place which holds the answer lovingly FOR you."

"Problem and answer lie together here, and having met at last the choice is clear."

"The miracle forgives; the ego damns."

What it boils down to is that YOU HAVE CONDEMNED YOURSELF TO HELL. Other people didn't do this to you. The world didn't do this to you. Your body isn't doing it to you. Even God didn't do this to you. YOU are the one responsible for having chosen to suffer. YOU are the one who is pretending the Son of God can die. YOU are the one with the death wish. YOU are the one attacking yourself. YOU are the one who is taking a step onto the stairway to hell. And YOU are the one who has to CHANGE YOUR MIND in order to stop doing this.

"But until you change your mind about those your ego has hurt, the Atonement cannot release you."

"And then change your minds to THINK WITH GOD's."

"will to change your mind ABOUT the world"

"Now the source of thought has shifted, for to change your mind means you have changed the source of all ideas you think or ever thought or yet will think."

"It is not pride that tells you that you made the world you see, and that it changes as you change your mind."

"To free the world from every kind of pain is but to change your mind about yourself."

"But you can NOT remove the Power to change your mind"

"For you must change your mind about the purpose of the world, if you would find escape."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

"You must change your MIND, not your behavior, and this IS a matter of will."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself."

"you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"you MUST change your mind and help others change theirs"

As you can see, Jesus is quite clear that the ONLY problem is IN our own individual mind, the only problem is that we have CHANGED our mind ABOUT OUR MIND, in a wrong direction. And the only solution is to CHANGE YOUR MIND ABOUT YOURSELF in the direction of God. That is where is all STARTS. It starts with YOU. With your relationship with YOURSELF.

That's because ultimately the separation is about ONE THING. Your attack upon YOURSELF. Your effort to LACK LOVE about yourself. Your attempt to DESTROY yourself. Your self attack, your self destruction, your suicidal thought system of egotism that leads to self-induced death, and your effort to NOT BE IMMORTAL.

So for all its words and all its topics, all the things we might spend time dealing with, trying to clean up the mess and consequences, it really boils down to the CORE issue WITHIN you.... which has nothing to do with other people AT ALL, and nothing to do with the world AT ALL.

One thing which, if you change, if it's corrected, LEADS TO everything else AUTOMATICALLY correcting itself as an EFFECT and consequence. And since heaven is in you, seeking FIRST the kingdom of God (seeing yourself as holy and sinless) DOES make your way straight. Because all other CONSEQUENCES follow on from that, from your inner content. If you are the Kingdom, then ONLY GOOD can come from you and to you.

"What if you looked within, and saw NO sin?"

"And as we look within, we see the purity of Heaven shine in our reflection of our Father's Love."

You need to learn to love yourself again, to accept you are still as God created you. And that is all. Your one responsibility of accepting the atonement for yourself, which ONLY YOU CAN DO. because ONLY YOU are your only enemy.

And that means embracing your lovability. And that is only possible if you think you DESERVE love. And you can only deserve love if you are not GUILTY. And to be not guilty you have to recognize you HAVE NEVER SINNED. And therefore you remain as God created you, INNOCENT AND SINLESS FOREVER. You must embrace your TOTAL SINLESSNESS if you are to stop attacking yourself. Attack of ANY kind has to be purged from your whole mind. This is the process of PURIFICATION.

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering."

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted."

"Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created."

"In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

This is all an inside job. The secret of salvation simply states it - you are doing it to yourself. No-one else, nor the world, is doing anything to you. You simply need to stop doing it to yourself, and you will be free!

Can you accept the atonement?

For the ego, atonement means that you really did something wrong, and now you have to pay for it. This is the idea that you must make up for the losses you caused, because of your guilt. It calls for you to make a sacrifice, to have some portion of yourself or what you value taken from you, to make up for what you stole when you sinned. It suggests that if you "do your time" and suffer enough, MAYBE... just maybe, there might be a forgiveness or a pardon.

MAYBE those with authority and justification and righteousness to judge you guilty might decide to pardon you and let you off the hook. Except that, these judgemental accusers are never really satisfied, and there is no amount of atoning you can do to make up for your sin. Once a criminal, always a criminal. And all crimes are considered punishable by death. Even little ones.

If you believe that this is the truth of what atonement means, you will not want to accept the atonement, or understand it.

Similarly, it is believed by many that when Jesus allegedly died on the cross, he was suffering and in pain. And that this tremendous suffering, having to undergo death, somehow "carried the weight" or "paid for" or "took on the sacrifice for" or "suffered for" everyone else's sins, so that everyone else could be considered forgiven thereafter. It's even said that God, in all his loving ways, condemned His beloved son to death, in order for this atoning to occur, so that everyone else could be let off the hook.

Nevertheless, it's quite obvious that in spite of this alleged atoning and suffering, pretty much everyone is still riddled with sin and guilt and fear and murder and death. So it didn't exact "work", according to the evidence. And the fact that this explanation is evidently false is covered up with further theological justifications which are all unfounded band-aids trying to patch up a broken fundamental misunderstanding of what atonement is.

Jesus's atonement was misunderstood. He did not suffer on the cross. He was a profound miracle worker, had no guilt in his mind (the guiltless mind cannot suffer), did not believe in death at all, had already raised the dead, had power and authority over all illusions, and was an embodiment of the power of Christ. Nothing could happen to him against his will. He was not a body at all, and anything seeming to happen to his body did not happen to him. He was truly beyond it, beyond all suffering and death and sin.

He was not a victim in any way at all. It is claimed that Jesus was "sacrificed" for us. How can sacrifice be in any way associated with Jesus, who does not believe in the sacrificial thought system of the ego, and its belief in egoic atonement through loss? Jesus was not asked to sacrifice and he was NOT a sacrifice. He was a demonstration that sacrifice was an illusion and was not POSSIBLE, because sin was not real, and He had not done anything wrong. And he knew that we hadn't either, so sacrifice was never even called for.

His act of being on the cross showed that in spite of the fact that he was supposed to die, he could not die, and could not feel pain, to DEMONSTRATE the miraculous truth that you are not a body and you are invulnerable. And upon returning in a brand new manifested body later, He further demonstrated and proved that bodies are not who you are, that you cannot die, and that you are immortal spirit.

Jesus knew this because He knew what the atonement really was. He knew that it meant that, in truth, nothing real can be threatened because the entire world, bodies, and death, are all illusions. He did not believe in them. AND he did not believe in SIN. Not one bit. He had no sin in him because He did not believe in it. In that view, HE knew that everyone else's "alleged" sinfulness was forgiven, because nobody had really sinned at all. And all of the ways that people believed they were sinful, HE knew that those were not "real sins" in the eyes of God, and that all sin WAS undone because it had not really occurred. That's the true meaning of the atonement and most people did not get the memo.

That also demonstrates why, in spite of the fact that Jesus knew and perceived and experienced the atonement principle, that nobody was sinful or guilty at all, claiming it for himself and thus for everyone, this didn't prevent everyone else from STILL BELIEVING IN SIN. In fact, most onlookers believed in sin so much that they thought that his death was real and did not "get" the teaching of his demonstration that the body is not real at all. And it was precisely the people who DID believe in sin and death and bodies, who MADE UP the interpretation of Jesus being "really sacrificed" and "really suffering for us", which has been an ongoing ego myth for 2000+ years. The ego rejoices that so many people believe that Christ could suffer and be sacrificed. It's satanic!

And so people have carried on believing in real sin and in BEING in sin, because they still believe that sin is real. That's why Jesus's atonement did not instantaneously lift the belief in sin from everyone's mind, which it should have done if what is claimed about the crucifixion were true, ie that Jesus took the hit for us. If he did that, why are we still believing in sin and death? Jesus's awakening should've removed all sin from everyone. In HIS eyes, this was done, but in OUR eyes, it was not done, because WE still freely chose to continue believing in real sin and real death. And plenty of people have demonstrated this by DYING ever since.

Jesus IS the atonement in that Jesus has united with the Holy Spirit in a mind of pure innocence, in which God recognizes the truth that we HAVE NOT SINNED, and that sin is not reality. Jesus knows this is true of us, but WE have not woke up to this reality yet. And so we DO continue to still do "real sins" because we still believe in real sin. That keeps us bound to sin and death. We CAN be liberated from this if WE will accept the atonement, but WE do have to willingly do that ourselves. Jesus can't force it on us. He knows we have not sinned but we don't believe him. Not really.

So all these false definitions of atonement have to be thrown out. The atonement means that literally nothing "real" has actually happened, and that all the things that you thought were "real" were just imagined, just a dream, a vast illusion, masquerading as a real world with real bodies doing real bad stuff. Its UNREALITY is the proof of innocence. You cannot have become less than innocent if you did not achieve a REAL sin. Make-believe sins do not count! You cannot REALLY sin and you have not really sinned. But while you believe that you HAVE, that's a problem. That's keeping you from the truth and keeping you from ACCEPTING Jesus's demonstration of the atonement.

The world is not reality. It is an illusion. And you have not really done anything wrong here, because everything you've ever supposedly "done" has ONLY ever been a portion of a made-up dream that isn't really real. It sure as heck can seem real, but ONLY because you believe that dreams are reality. Look around you at all the people who have set up camp in this dream, believing it's the real world, believing it is real life, prepared to hang out here and just die and not wake up to the truth. There is more than this.

Undo all of your beliefs that the physical world is reality. It is not. Jesus proved it, IF you will believe it from His vantage point. He knew that there was no real sin, and saw that everyone's sins ALREADY were forgiven before He even came to that awareness. God does not condemn. God does not judge. God knows your innocence is still pure and holy. And God knows that you cannot POSSIBLY "actually" separate from Him other than in a dream-like illusion of separation. Your innocence is guaranteed. It is ALREADY the truth, even while you believe that you have really sinned.

The truth of the atonement ALREADY WAS TRUE before Jesus became the first to claim it for Himself and for all. It was ALREADY TRUE that God had not condemned us and had not believed that we really sinned. It was ALREADY TRUE that God's unconditional love had not wavered for a second, and that He KNEW that it was IMPOSSIBLE to actually separate from him. Real Sin is impossible. Jesus came to ACCEPT that the atonement is true, He did not CREATE the atonement. The truth of the atonement is God's truth, and has always been true and always will be.

It's a done deal. Nothing happened. Wake up.

I've been finding an increasing awareness that there are some things we invented which are not God's way.

Sin. Guilt. Fear. Sickness. Suffering. Death.

Mentally I tend to arrange these things into levels, vertically. God is at the top (symbolically in the sky), then below is the separation and sin, then a layer of guilt, then fear, then suffering, then death at the bottom (symbolically buried in the ground).

But the fact is, that all of these layers except the top one, are actually not a part of the top layer at all. All of these other layers are fictional.

And yet the whole word is spinning based on belief in the normality or justifyability of these other ideas.

I used to think, well, I need to undo my guilt and heal my sense of having sinned. But it actually goes further than this.

It's not just about undoing my guilt. It's about undoing the belief that there is any truth to guilt AT ALL, anywhere, for anyone. The entire idea of guilt itself is fictional. It's not just "am I guilty or not?" or "is there guilt in me or not?"... it's more like... is guilt even real, EVER? is it even possible?

I guess in the past I thought, well, if I undo my guilt, then I will not have guilt, but there will still be such a thing as guilt, and other people might still have guilt. But this is not the case.

Instead, I'm bringing into question whether guilt is EVER justified, whether it EVER has a foundation or if it is even supported by God in any way whatsoever.

It's not just that there is such a thing as being guilty and we get to choose whether we are guilty or not. It's more like, God does not believe in guilt AT ALL and has absolutely no place for it, and so the entire fundamental concept is actually make-believe.

That means, I invented. Or, we invented it. We invented the entire concept of being sinful or guilty or afraid, and invented all suffering and sickness and death.

The stark contrast between what is of God, and what is not of God, reveals that if there is any guilt happening, we MUST be doing it to ourselves. If there is any sense of sin, WE must have invented sin in the first place and have now condemned ourselves and are pretending somehow that God shares the sentiment.

It seems actually a kind of blasphemy, in this world's thought system, to suggest that you should NEVER believe in sin or guilt. Society is steeped in it. Duality supports it. Illusions weave stories which justify who sinned and why and explains their worthiness of guilt and punishment.

It's as if we believe there is some universal standard "law" written into the fabric of the universe, that there is such a thing as real sin and guilt, established by God, and set in stone. And since sin and guilt seem real, and therefore are associated with permanence, it's as if to say, no-one in the entire universe can escape this "law". Either you obey the law and stop being sinful, or you are a sinner.

But the truth is, that this so-called law, this assumed "natural" framework for deciding whether you are "guilty or not", or "sinful or not", is not anything to do with God at all.

So now we're in a position where we have to actually withdraw our belief in the "option" of being guilty or not. It means we have to embrace an entirely new idea, a unified idea.

The idea is simply that God is not interested in guilt or sin whatsoever. He does not support it. And in contrast to that, this society is very very twisted and sick in its dedication to this doctrine. Even the idea that you can have a "guilty conscience" or that you are supposed to be well behaved or follow rules or not do bad stuff etc, is part of the story our egotism has invented.

So let's see. You make a mistake, you do something "wrong", and..... you're supposed to be guilty. Nope. You're innocent. Can you hear all of society's combined ego roaring with protest as you suggest that you are innocent when you make mistakes, that you do not deserve punishment, that guilt is never justified, that it is impossible to be condemned of sin, and that God STILL loves you fully and happily regardless of what you think you did?

Or how about, that the idea of it ever being even POSSIBLE to sin or be guilty, is a totally bullshit idea? This is not at all how the world thinks. And because the world has become embedded in my mindset as though "normal" and natural, I have to work to undo this.

I need to recognize that God is not the kind of God that this thought system made Him out to be. God is not a God of judgement or of condemnation, He is not the slightest bit interested in finding ANYONE guilty, He isn't even remotely interested in guilt or sin at ANY time, and to Him the entire idea of sin or guilt is a total joke. He laughs in the face of death, at its sheer ridiculousness, as if it could ever oppose eternal life.

So if God does not believe in sin or guilt or fear or suffering or death, why am I believing in it? It's not just a matter of me healing and removing these attitudes from myself. I must undo the very belief that there even is such a thing a sin or guilt or death. That it even exists. Or has any merit at all. Anywhere. At any time. In relation to anyone.

These are made-up fictional lies which have formed the foundation of a way of life riddled with attack and punishment and suffering. It is a LIE that anyone should ever be guilty.

The aim of guilt is not to establish that someone is guilty. The aim of guilt is to establish that guilt ITSELF is permanent law and is not to ever be questioned.

The aim of sin similarly is not so much to establish who is or who is not sinful. It's to establish that sinfulness ITSELF is supposedly reality and truth and a law by which all things are judged (by God), should never be questioned and is a valid way to evaluate what something is or isn't.

Fear does the same thing. It distracts all attention away from ITSELF, projecting attention outward and onto other things, so that you'll be in a mode where you're asking yourself, whether you are "afraid or not". It's not a question of whether you are afraid or not. It's a matter of fear being a lie in the first place, fear being impossible, and that buying into the belief that you even CAN or SHOULD be afraid is the real problem.

We're just accepted these things like permanent laws. Somewhere on a mountain sits the God of sin, the God of guilt, and the God of fear, all "real", all used as references to determine whether anyone is sinning or guilty or fearing or not. Woebetide anyone who might question whether any of these Gods are valid at all. Who would question their reality?

If sin is real, then all the others are real too. It's not a matter of... have I sinned or not. Once you're playing that game you've already assumed the fundamental error, that sin is even possible. And this is what has to be undone now. Not just whether you sinned, but whether sin is even possible in the first place. Whether you can even BE guilty in the eyes of truth.

And as it turns out, God has absolutely no interest in and nothing to do with sin or guilt or fear or suffering or sickness or death. Absolutely no interest at all. These things play NO PART in Heaven. They do not exist. So all these beliefs that we have about them existing or being the measure of character or something that keeps you in check or modifies your behavior or whatever. It's all bullshit.

We have to undo the belief that it's even possible to sin at all. Which means questioning this and giving up this belief, even if everyone else on the planet still insists on believing in it, and realizing that to be with God does NOT entail being "sinless". It entails accepting that you CANNOT sin, you have not sinned, and sin ITSELF is a lie.

Believing in sin and trying not to sin has made sin real which means YOU ARE a sinner regardless of how well behaved you are. It's not your guilt or guiltlessness that's a problem. It's that you believe in guilt AT ALL. God does not believe in guilt. God does not believe in sin. Even when we think that we are SUPPOSED to be guilty or that we HAVE sinned, we have to question THAT, because that is a lie, and it takes some undoing of this belief in our minds to let go ENTIRELY of what is merely a CONCEPT of sinfulness being possible.

Isn't it freeing to know that God does not include sin? That God sees you ONLY as holy and innocent? That all stories about real sin and justified guilt are part of the EGO, NOT part of the laws of reality? Isn't it good to know, that not only are you sinless, but that sin ITSELF is an impossible lie, that it applies to NO ONE and it is NEVER justified?

It literally means now that no matter what you are doing, if you are inclined to feel guilty about doing it, you are going to have to learn to question that. And you are going to resist that, and in fact you are going to feel like you're being even MORE sinful when you question the validity of being guilty for what you've done. It will seem to suggest that if you do this thing WITHOUT GUILT, that you are somehow MORE guilty and evil. That's how the ego thinks.

But the truth is, that your use of this thing to make you guilty was a lie in the first place. It does not prove you are guilty. It does not mean you are sinful. It does not justify condemnation. It calls for FORGIVENESS - the recognition that THERE IS NO SIN, and that you HAVE NOT sinned. To tell yourself and believe it, that you have not sinned, when you do something that you feel guilty or ashamed or sinful about, is quite challenging. Surely God finds this guilty? Surely God would say, you shouldn't be doing this you guilty little fucker? NO.

God finds you worthy of love and does not see sin or guilty in ANYTHING. We need to learn to see ourselves in the same light.

Only the truth is true. Only love is real.