What is true is true. God's truth and reality are the only truth and reality. God's truth is permanent and cannot be changed or damaged. This means that you can either accept tit, or you can PRETEND it is not true, but you cannot change it into something truly false.

This means you can accept or deny it, and you have no other options. Denial does not make the truth change or go away, it merely is an attempt to hide FROM it, pretending it is not there, while it still is there.

When we went into the separation from God, all we did was enter a state of denial. An attempt to shut out God from our awareness and bury our head in the sand pretending that God does not exist. The world was made in an effort to be somewhere where could doesn't exist, made in a thought of denial and completely insane.

This denial comes about through the belief that sin is real, which induces guilt. Guilt then becomes a block to the awareness of love, because you can only be guilty if you are unforgivable.

"The world was made as a place where God could enter not."

"For it is guilt that has obscured the Father to you, and it is guilt that has driven you insane."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

So we made a world, opposite to God's world, made of denial, built on guilt and sin, in a state of insanity, attempting to go unconscious to God and therefore deny our own existence, aiming towards a state of self destruction and death.

"The world is a picture of the crucifixion of God's son."

"We CANNOT be united in crucifixion and in death."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so."

"The hell you made."

So we end up with a hellish world which is a state of the DENIAL OF GOD.

What we essentially did is we took our natural ability to DENY ILLUSIONS, to deny death, to deny attack and fear and sin and guilt, and we flipped it on its head. We used denial AGAINST reality instead of FOR the protection of it.

We're now in a position where this must be reversed. The world, and the body, are MADE OF denial. They are the denial of reality. They are the denial of the Kingdom. It now becomes our task to flip denial back around and USE IT properly, as a corrective device, to UNDO the "denial of God". To use denial in its proper way, as a defense and a protection AGAINST illusions, and as a way to keep illusions OUT of our minds.

The ego, our belief in the world of sin, is the denial of truth. This denial is in turn an ASSERTION that the opposite of the truth is true. That the opposite of eternal life, which is death, is true. False denial is therefore the ASSERTION of death. It's an attempt to EXPRESS death, to make death real, to make death happen, and to make death permanent.

The opposite to this assertion of death is the assertion of LIFE. And this is what resurrection means. And by asserting life we do the complete opposite to denying the truth. This runs AGAINST THE GRAIN of the world, against every way the world is set up, against all its forms and natures and laws, and VIOLATES every law of space and time.

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

To use denial correctly, ie the proper use of denial, you are to DENY that every aspect of the world of illusions is real. You are to DENY, reject, not believe, assert against, oppose, cancel, undermine, question, remove faith in, stop trusting, detach from, overlook, forgive, and let go of, all of the insane manifestations of the denial of God. And that includes the rejection of death.

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically."

An improper use of denial happens when you first of all believe that something about the world is TRUE. Such as the belief that the body really exists. If you hold this belief, AND THEN claim that it does not exist in an attempt to "deny its existence", but without letting go of the denial of God that PRODUCES the body.... your belief in it, you are simultaneously denying God while trying to deny the body. This is now a denial UPON a denial, and is now twice removed from reality. It's a double-denial and this is what an IMPROPER use of denial means - using denial to make denial worse.

"The body is merely a fact. Its ABILITIES can, and frequently are, overevaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial." This does not mean bodies are REAL just because they are "facts", it just means the body is what it is and is an inherent part of the dream. It only means that if you PRETEND not to believe in them while YOU STILL HAVE ONE, you are probably in a double-denial. True denial would erase the body completely.

You have to be willing to question the ORIGINAL denial of God, the assertion of death, the belief that bodies really exist, the belief that the world is real. If you KEEP these beliefs while DECEIVING yourself, lying to yourself, that you believe the opposite, then you are IN DENIAL about being in denial. And that is how the ego operates. It is worse and not an improvement. The ego is always about INCREASING denial of the truth this way.

The body and the world and sickness and death MUST be denied, but they must be CORRECTLY and HONESTLY denied. That means recognizing how the world and body etc ARE denials of God's truth, and then DENYING them any power, reality, truth, belief, withdrawing all investment in them, cancelling your belief in them, and therefore UNDOING them. Doing this is ATONING, because "to atone is to undo." This is also why miracles UNDO. They cancel ie DENY illusions of death any existence.

"The miracle does nothing. All it does (which IS a kind of doing) is to UNdo. And thus it ***cancels*** out the interference to what HAS BEEN done. It does not add, but merely ***takes away.***"

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

It's important to realize that when you attempt to "cancel a sickness", that you don't get lost in making it real. If you assert, for example, that "that sickness does not exist.", which has some cancelling/denying properties to it, you ARE first of all making the sickness REAL and then are attempting to DENY the existence of the sickness. This is a double-bind and is an improper use of denial. In effect you work against yourself by asserting BOTH positions at once.

When you make statements of asserting the cancellation of sin/attack/death etc, if your focus is on what you see/dream of as "the apparent sickness", the physical real-seeming problem, know that your cancellation efforts are in fact attempts to CORRECT YOUR OWN MIND.

By reminding yourself of why what you see is NOT THERE, you are attempting to move from false perception TO true perception. You are trying to use denial to undo your own mistaken perceptions. This is important to do, but it is not the end of the story.

If you see a sickness and then work on "cancelling" your belief in it, this is an act of receiving CORRECTION for your own false perceptions. It's an attempt to correct your faulty beliefs and remove YOUR denial of the truth. This prepares you because it opens the way for true perception and for love to extend, but it should not really be mistaken for healing of ANOTHER person.

Focusing on someone's sickness and using cancellation/denial to try to "deprogram it", you're really just battling with your own false perceptions try to to get your own mind corrected so that you can SEE and RECOGNIZE that the sickness is not there. But this effort is one of moving UP TOWARD forgiveness/true perception, and isn't itself an EXPRESSION of healing love.

Once you have cancelled out your OWN mistaken judgements, and have used proper denial to remove your wrong beliefs and projections, moving into forgiveness, you regain vision. You become able to express love. You become able to extend. Your miracle working power THEN switches on. Because it is the expression of love and the ASSERTION OF LIFE that actually heals.

To atone and forgive and cancel and undo is really an act of flattening out, diminishing, depleting, taking power away from, what has been projected by you. This is preparation. Or you could say, this is your own purification. It's necessary in order to get your mind into a miracle minded state. But once you're IN that state, that's when the light starts to radiate unhindered, when you recognize that illusions ARE illusions, and when you can now GIVE life to another.

In the Song of Prayer, Jesus says, "forgive first, then pray." This is what it means. Cancel out all of YOUR beliefs in the reality and existence of the "real sickness" first, to purify your mind and perception, so that you can attain whole mindedness. "The perceptual content of miracles is wholeness." THEN you can pray to God to receive the love that you then can express as a miracle.

"Through prayer love is received. Through miracles love is expressed."

So you use a form of denial to get your mind back into the forgiving state. Then you are ready to ASSERT LIFE, and thus BE the resurrection. And now you can GIVE the strength and power of God's love, because you have opened yourself up to it. HIS love then does the healing for your brother through extension.

"They heal because they deny body-identification and affirm Soul-identification."

The assertion of LIFE is more than just to say, that you don't believe death exists. It's more than just the UNDOING of the idea of sickness. It's the active powerful forceful EXPRESSION of ACTUAL LIFE. The radiation of light into your brother's mind. The recognition of his holy christ self, and the willingness to extend love to him.

To assert life means to believe that ONLY LIFE IS TRUE. Add this means the COMPLETE REJECTION of the idea of sickness and death. Not merely to believe the IDEA that there is no death, but to actually BE THE LIFE that OVERRIDES it.

What this really boils down to is, we need to learn how to approach people from the perspective that they ARE AS GOD CREATED THEM. Even if they seem to be in a body. Our BELIEF about them must ONLY be that they are still as God created them. NOT off on some distant plane of existence, in some other dimension, but HERE AND NOW!

My brother, I do not believe you are a body. My brother, you are Christ. My brother, you are immortal. My brother, you cannot be sick or die. My brother, there is no sickness. My brother, you are still perfectly innocent. My brother, you are always happy. My brother, you deserve God's love. These kind of sentiments must be expressed and shared and given. Towards the person standing in front of you.

In a sense, we are to treat people NOW, while we're here, the way we WOULD treat them if we were in heaven. This is what holy relationship is about. It is a reflection of heaven's real relationships. You are to believe that the only things true of your brother are what GOD defined as true of him. And you are to relate to him in recognition that HE IS THAT NOW. From that perspective.

If he is pretending to suffer and be sick and die, you should be DISMISSING his attempt to prove his sinfulness and LAUGH in the face of his efforts to destroy what cannot be destroyed. You are to REMIND HIM of what is true of him. And that includes the FIRM CONVICTION that he is immortal and NOT SICK, HAS no faults, IS not sinful, CANNOT be hurt, HAS NEVER attacked, is UNFOUNDED in his guilt, and IS LITERALLY immortal and sane right now.

To do this requires YOUR denial that what the physical senses show is true. It requires YOU not being deceived by illusions. It requires YOU recognizing your brother's innocence and holiness. It requires YOU not being deluded to think he is a body, or you. It requires YOU to ASSERT that THERE IS ONLY ETERNAL LIFE, and anything else you might assert has to be dropped. And by affirming the truth about him only, devoid of ego bullshit, you INFUSE him with his own light and heal him.

"Teach only love, for that is what you are."

You must not believe that ANYONE is sick. Sickness is a lie. You must believe that everyone is immortal and can never die. There is no death, the son of God is free. EXPRESS THIS. Treat everyone like they are permanently alive, and recognize in this light that anything ELSE to the contrary must be a ridiculous lie. By affirming ONLY LIFE, you are the resurrection and the life, and you now SUPPORT AND HEAL your brother of HIS self-inflicted suffering.

By NOT SUPPORTING your brother's delusions about being sick or dead, or unhappy or depressed, or suffering or victimized, you WEAKEN his belief that these things are true of him and REMIND HIM of what is true. Your remembering IS HIS.

"Do not allow your brother not to remember (that he is immortal innocent spirit), for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

Use true denial OF denial, to reject what is not true, and assert what is true. The world, the body, sickness, suffering, death, MUST all be denied. Even the notion that any of these things EXISTS must be denied. There literally IS no real death or sickness. There is no real sin or guilt. This whole world is a LIE. It is the denial of truth. It is utterly FALSE!

You must not believe its ASSERTIONS that sickness, malfunction, damage, attack, vulnerability, corrosion, decay, or any other kind of imperfection exists. They were illusions made to blind you and keep you in hell.

"The world you see is an illusion of a world, God did not create it. For what He creates must be eternal as Himself."

REJECT THE WORLD. DENY IT ANY TRUTH. REJECT DEATH. CHOOSE LIFE. ASSERT RESURRECTION. HEAL YOUR BROTHER. REMIND HIM OF HIS IMMORTALITY.

If you have a body, you are not in Heaven. Sight of a body is sight of sin - an illusion of sin but really a forgivable mistake, which must be overlooked. You cannot have a body and be free of sin. If you see a body you are seeing sin as if it's real. It's not possible to simultaneously see a body and not see sin. If God created the body, God created sin and sin would be real forever. Your sinlessness lies in your immortal spirit.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what seems to be a wall of flesh around the mind"

"Sin gave the body eyes, for what is there the sinless would behold?"

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it."

"Everything that the body's eyes can see is a mistake" ... "Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing."

"Let your awareness of your brother not be blocked by your perception of his sins, and of his body."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Forget not that the ego has DEDICATED the body to the goal of sin, and places in it ALL its faith that this can be accomplished."

"Sins are in bodies. They are not perceived in minds. They are not seen as purposes, but ACTIONS. Bodies act, and minds do not."

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love."

"Everything that the body's eyes can see is a mistake"

"The body is ITSELF a sacrifice"

"When your body and your ego and your dreams are gone, you will know that YOU will last forever. "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof " his fences work"

"For what you think is sin is LIMITATION; and whom you try to limit to the body you hate because you fear."

"And so you stand, here in this holy place, before the veil of sin that hangs between you and the face of Christ. LET it be lifted!"

"The special relationship is totally without meaning WITHOUT A BODY."

"What can the body's eyes perceive, with power to CORRECT? Its eyes ADJUST to sin, unable to overlook it in any form, and seeing it everywhere, in everything."

"To see a sinless body is impossible."

"You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. "

"This world you bring with you to all the weary eyes and tired hearts that look on sin and beat its sad refrain."

"But sin is equally insane within the sight of love, whose gentle eyes would look BEYOND the madness, and rest peacefully on truth"

"What can it behold except the proof that all its sins are real? The unforgiving mind sees no mistakes, but only sins. It looks upon the world with sightless eyes"

"Forget your dreams of sin and guilt, and come with me instead"

"God cannot enter a body, nor can you join him there."

"A mind and body cannot both exist."

"The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist. "

"God did not create the body."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

You are one with your brother. What applies to you applies to him, per the Golden Rule. What is true of him is true of you. What you do to him you do to yourself.

Therefore, when you go into separation, you create a separation BETWEEN you and your brothers. You accuse yourself AND YOUR BROTHER of sin, simultaneously.

The result of doing so is that you arrest the extension of the mind, which INDUCES ILLNESS. The body thus becomes sick, as part of your effort to accuse yourself and your brother of being sinful.

This means that YOUR BODY, and its condition, are part of a COMMUNICATION that you are having with your brother. Whatever your body seems to say about you, it ALSO says about him. Sickness is not in isolation, it is a double-edged sword. It may seem only to state that YOU are sick, bit it ALSO states that HE is sick.

You cannot believe in your own sickness WITHOUT believing in your brother being sick. This is why your body becomes a two-sided weapon through which you are attacking yourself AND your brother. This is why sickness takes on forms of contagion, which represent the desire to kill your brother and yourself simultaneously.

Since your body is a "physical message" to him and yourself, which you believe, it is also your attempt to FORCE him to believe the same. Due to the golden rule, whatever you make true of the body, you are claiming is also true of him. Thus your body in is sickened state, actively condemns your brother and attempts to teach him he is not innocent. Thus it imprisons him.

More to the point, when your mind is reunited with your brother in joint union, and the gap of separation if healed away, the body in fact becomes a messenger of healing. It now symbolically communicates to BOTH of you that you AND your brother are innocent. In fact it now becomes a way to TEACH him that HE IS HEALED, and therefore prevent him from believing that he has sinned.

Through a demonstration of a physically HEALED body, there is no longer proof of sin, no longer tangible evidence of accusation, and now your brother is exonerated. This has a HEALING EFFECT on his mind and HE IS HEALED ALONG WITH YOU.

The body sends a MESSAGE to your brother, with a power greater than a thousand tongues, TEACHING HIM of his innocence OR his guilt, depending on what you are teaching yourself. When your mind is healed it WILL NOT teach sin, and will NOT make the body sick, and WILL heal your mind, and your body, and his mind, and his body.

"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For ***here is his forgiveness PROVED to him***. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

The body is used to PROVE that you have forgiven your brother! Which is why "a broken body shows (proves) the mind HAS NOT been healed."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will ***it send forth the message it received, and by its health and loveliness proclaim the truth*** and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Your body must demonstrate "because you did not sin against me, my body is not attacked, and we must both therefore be innocent." And in order to accomplish this, MIRACLES ARE REQUIRED THAT HEAL THE BODY, so that the body CAN be FIXED AND HEALED, in order to allow it to teach ONLY innocence.

That means even if your brother attacks and damages your body, YOU RESURRECT IT, in order to PROVE TO HIM that you have forgiven him. When there is no sin, there are no effects of sin, and all sickness and death disappear.

I've seen how when I want to make something go away, I make myself sick.

We attempt to psychologically reject and push something away when we find it threatening, dangerous or undesirable, all of which is a perceptual error. This however immediately implements some form of sickness. Sickness is INDUCED by the attempt to separate from your BROTHER!

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

When we perceive a threat or danger, or someone is fear-mongering, or there is "bad news", or some obnoxious person is hanging around, or whatever... if we perceive it as having power to attack and we want it to stop, instead of making it stop or dis-believing in it, we put up defenses. We try to reject and separate ourselves from it. That's a bad move. It attacks our body. "If I defend myself I am attacked."

I gave myself a panic attack yesterday at a medical office when the staff started becoming serious about heart problems that aren't real. Try as I might I couldn't help but try to reject and resist, and thus induced sickness and almost fainted. Later during forgiveness I saw how I'd done that to myself, trying to make it go away, as the result of *perceiving* that there was a real threat or danger.

Previously also I recall a very talkative coworker kept hanging around at my desk trying to chat, and wouldn't go away. And then got into chatting with others nearby. And instead of standing up to tell them to leave I just tolerated and tried to be patient, but wanted them to go away. And this induced a sudden immediate headache. Trying to separate from your brother induces sickness.

I also once gave myself an ear infection in a matter of hours as a result of trying to make Holy Spirit go away, having perceived his lack of "boundaries" as a threat. I suffered for a few days before being able to re-approach him without fear and thus recognize what I'd done to myself, and upon recognizing I did not NEED the defense, all symptoms disappeared within a matter of hours.

Whenever we USE SEPARATION as a tool, which is an ego tool, to try to "deal with" perceived situations, our attempt to put up a defense and withdraw into ourselves cuts us off from life, blocks extension, fosters separation, produces sickness, and eventually death ("sickness is but a little death"). Our attempt to DENY GOD or our brothers (whom God is in) is the only cause of bodily death. This is why all death is suicide - we give our consent through our denial of God's will. IT IS NOT GOD's WILL THAT ANYONE DIE. A dream of death is not left THROUGh death, but through life - truth.

Sickness cannot happen at all when you do not have a belief in separation in any way. When your mind extends to your brothers mind sharing love, it undoes all sense of separation and your minds join. In this joining there is no split and no division and no attack, and nothing for sickness to latch onto. It therefore MUST heal, and as such death is surmounted. This is a miracle, it is resurrection.

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

Now is the body healed because the source of sickness has been opened to relief."

Notice it says NOW IS THE *BODY* HEALED.

"You need do nothing now to make it well, for sickness has become impossible." This is literal. Sickness becomes impossible when your mind is whole and healed.

Atonement makes sickness IMPOSSIBLE. This DOES MEAN BODY SICKNESS as well as mental illness.

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

So sickness IS A FORM OF GUILT, and if there is no guilt, there can be no sickness or death. Period.

The course is really all about healing. It's asking us to heal ourselves, and to heal others. Your mind needs healing because it is confused and insane. When your mind receives healing it becomes able to extend that healing to heal others.

"The Disciples (that's YOU, if you are following Jesus's teaching) were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me. "

"Those who are healed become instruments of healing."

"I can only give the (healing) miracles I have received."

"Now is the body healed by miracles."

"When I am healed I am not healed alone."

We're trying to heal our perspective, our outlook, how we see and who we see with. To awaken to a recognition of our healed self, letting go the wounds and illusions of damage that we thought were real or part of our nature.

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

You are simply to heal yourself, ie let yourself be healed. Then you will be able to offer healing to others. Not only will you offer it, you will possess it and be able to give it. Having forgiven (healed) your mind, you will be able to heal other minds.

"I will heal as I let him teach me to heal."

"It is the privilege of the forgiven (healed) to forgive (heal others)."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs. "

"The ONLY way to heal is to be healed. The miracle extends WITHOUT your help, but you ARE needed that it can BEGIN. ACCEPT the miracle of healing, and it WILL go forth because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED. No-one can ask ANOTHER to be healed. But he can let HIMSELF be healed, and thus offer the other what he has received. Who can bestow upon another what he does not HAVE? And who can SHARE what he denies HIMSELF?"

You are a healer in training. You are a miracle worker. You can GIVE LIFE where it is lacking. You can raise the dead because "miracles supply a lack" and "miracles are given by those who temporarily have more (are more healed) to those who temporarily have less (are lacking healing)."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal. This does NOT mean the conflict must be gone forever from your mind. For if it were, there were no NEED for healing anymore. But it DOES mean, if only for an instant, you love without attack. An instant is sufficient. Miracles wait not on time."

Arriving at work I encountered my first truck load of live pigs on their way to the sausage factory across the street. It was a double-decker piggy wagon complete with air holes and little pink piggy bits poking out and wiggling around. As I realized what it was, and that it was about to pull into the bacon death machine, I had a reaction.

The reaction felt like sadness coupled with anger. The anger felt like wanting to go stop it, and the sadness felt like the pigs didn't know what was about to happen to them - that they were going to be victimized. Regardless of what was happening, I was having a reaction so now I have to do a fricking forgiveness.

Ok.

So obviously my perception is mistaken, otherwise I wouldn't be upset. It's impossible to be upset about the truth. My perception was showing me that the pigs were helpless victims with no power and seemingly innocent. A voice in my mind, perhaps Jesus, said

"they know what's going to happen". But this didn't necessarily stop me reacting. Truth is though, on some higher level they do know because nothing happens but by choice, and it was really me that was having a dark experience.

So... by seeing the pigs as `innocent victims` with `nasty ego power` being wielded over them against their will, it was a strong contrast showing me where I believe certain things. And it's not about the piggies, because both the pigs and the sausage makers are part of the same ego thought system. The pigs only appear to be victims because I don't see that they chose this, and the sausage folk only seem like victimizers because I think they do something to the pigs they didn't ask for.

And what's this got to do with me? Always it's something to do with me and nothing really to do with them. I'm not upset because of the pigs. I'm not upset because of the bacon fest. I'm upset because it's showing me that I already have something in me, in my mind, which believes in something incorrect, and it's triggering it off. It's not about them, it's about me. I have to withdraw all blame from the pig mongers and also withdraw all projection of victimhood from the piggies.

The piggies are not victims. The farmers are not victimizers. The greasy sausage folk are innocent. They don't even really exist. They're not really out there. It's a dream. I'm dreaming it. So....

That means I made up this whole scenario. I made pigs. I made sausages. I made bacon factories. So secretly this reminds me that I actually made up this whole thing myself which would mean I am guilty. So the guilt I see in them is my own guilt. Hmm.

Hmm. Ok. I am flashed a memory of a time in childhood when I used to hunt butterflies, ... and kill them. I used to swat them with a tennis racket, or capture them and keep them a while but then they died because I didn't feed them etc. Or even perhaps would stick a pin in them. Vicious! ooo.. juicy pool of guilt there. I didn't know what I was doing, so it's forgivable.

So even though I made that mistake and I secretly covet bacon and sausages and want to stick a pin in the pigs, its only because I have lost touch with the truth of who I am. I forgot I am love. I forgot I am holy and innocent and have no needs. I forgot God loves me. So.. .I'm just mistaken about being guilty. Even if I did nasty things to innocent creatures, I'm still innocent because I am not in my right mind. So I'm making mistakes and not realizing it. I'm not to blame. The butterflies forgive me. I forgive me. I am forgiven not for what I have done but because... I have not really done it.

This is a dream, it hasn't happened. I'm with God. I am guiltless and sinless. I haven't done anything to anyone. God is not harmed. Real immortal life has not been changed. I have not stopped being perfect love. I am absolutely forgivable and innocent and free. God loves me 100% because he knows that pigs and butterflies are just parts of a dream that has no meaning and I gave it all the meaning it had. I used the pigs and pig farmers as skapegoats to project my own guilt so that I would have a reason to justify being guilty, which would help me to stay away from God. I wanted to be away from God so I could keep my ego and not be loved.

So... do I want to keep suffering? Am I willing to let this go? Can I let go and surrender this need to prove I am guilty? Yes.. I willingly surrender this guilt and recognize I am forgiven, I claim and own up to being innocent because none of this really happened. God loves me. Nothing has gone wrong. Nothing has died. Death isn't real. Everyone is equally innocent and holy. Only love is real.

Holy Spirit, please heal my mind and correct my thinking and remove all of this guilt and help me to remember my true innocent and that of all concerned. I let it go. I accept your truth.

Amen.

When you do something "wrong", if you go into guilt, you're trying to atone for your sin by demonstrating remorse and so on, but this is not love. Nor does it make up for it, nor does it undo it. Guilt is actually a state where you are DISOWNING what you did, by presenting yourself as wishing you didn't do it, regretting it, feeling bad about it, and so on. NONE of these things undo what you did. Guilt is a lie.

Additionally, if the person that you did something to is holding it over your head, requires you to be guilty, finds you guilty, and is playing off your guilt to milk it for all its worth, they are unfairly trying to condemn you and accuse you. This is just as irresponsible and sinful.

In this dynamic, which is a special relationship, both parties are at fault. Love is the only true justice and innocence is the only true verdict. The person who "sinned" needs to get out of the guilt and return to being loving. That is the ONLY repair that has the potential to heal and undo what was done, and love is the only way to truly atone. If the person stays in guilt, they are now in a state of double sin, having sinned first and now having stayed outside of love in a state of sorrow and shame, which is serving no-one, its useless, does not heal anything, and just makes the world a worse place.

Similarly, the person who is hurt, should have it in their own best interests, to find the person NOT guilty, to demand that they return to LOVE, and that they they should RECEIVE love for themselves, because it was only the absence of love that produced the problem in the first place. Condemning the person or making them ashamed does NOTHING constructive and is nothing but using the opportunity to feed your own ego, taking advantage of someone's mistake by punishing them instead of forgiving them. The hurt person's role is to forgive and to love and to lift the other person up, restored back to love, so that BOTH of them can be healed and whole.

This of course runs contrary to the established norms of society (ego) because it entails forgiveness, unconditional love, justified healing, and a recognition that nothing real can be threatened. It means that when something goes wrong, forgiveness is the only true route to take, and either states of condemnation/judgement or guilt/shame are both equally ridiculous.

Guilt is not love. Shame is not love. Being remorseful and unworthy is not love. There is no atonement in someone staying in a state of guilt. There is no atonement in someone "suffering just as much". The only atonement is the true recognition of the ongoing innocence and forgiveability of both parties. When either one of them enters into attack or guilt the world has suffered and DECREASED in its love. Whenever someone is going into guilt they are withholding love. Whenever someone is going into blame they are withholding guilt. The total amount of love is LESS, when this ego dynamic of blame and prosecution and punishment and deserved suffering is upheld.

Only forgiveness is sane. Only by lifting both parties back up to a state of love is there true repair and true healing and the actual miraculous undoing of all consequences and symptoms and happenings. Love is miraculous, it can heal and reverse all things that aren't love. But you can't even approach such a miracle in a state of guilt, shame, unworthiness, regret, remorse, loss, blame, anger, judgement or hate. They do not WORK. They maintain the suffering and the effects of the attack. They are not a form of healing. They are PERPETUATION of the symptoms, by the hurt person, who is claiming to be unhappy about the hurt.

Let's get honest here. These dynamics of specialness, blame and unforgiveness are insane, are all founded in ego bullshit and selfishness and attack, from both victims and victimizers, and until there is forgiveness, healing and love, the problem is not resolved. The ONLY true Justice of Heaven is recognition of the ONLY TRUTH about all beings, that they are PERMANENTLY INNOCENT, and all else is an illusion. There is no sin, there is no guilt, there is no fear, there is no death. The sons of God are free.

"It is the privilege of the forgiven to forgive."

Nothing happens without someone's mind deliberately willing it to happen. There are no exceptions to this. Separation did not happen without someone choosing it. Atonement does not happen without someone choosing it. Sickness does not happen without someone choosing it. Healing does not happen without someone choosing it.

Everything thus serves a PURPOSE. Everything is being USED. Everything has a FUNCTION. You make a choice, and if its a poor choice you will produce suffering and negative consequences. "I made the decision myself." You will need to "decide otherwise" if you want the result to be different. Whatever your mind sets up as a PREMISE, produces a logical OUTCOME. This it true all the way from God to the ego.

While there may be an ILLUSION of accidents, chaos, lack of order, unintentional outcomes, slip-ups, mis-haps, things that you did not will, stuff happening that you did not choose, random acts of nature, and all the other bullshit illusions of unintentionality, ALL of this is a lie. There is ALWAYS intention and deliberation and choice behind everything because you have free will. Nothing CAN happen without you willing it. And anything that does not happen is because you did not will it.

You move with utter deliberation. You make a choice and you execute it and it produces the EXACT result you intended. The only time you seem to produce results you did not intent is when you ACTUALLY DID intend it but believed that you were intending something else, because you had a split mind. This ties into the secret of salvation, which is the recognition that whatever you are experiencing you are choosing and there are NO other causes of your suffering, sickness, or death, other than YOUR deliberate decision to make them happen.

Nothing is accidental. Everything is planned. All acts are intentional. Everyone is always deliberate at all levels. What happens is what is being chosen to happen. If you do not like what you get you need to change your mind. Your mind has creative POWER. It causes effects. If you do not like the effects your mind made a wrong decision. Make the right decision and you will have salvation. Creating unconsciously is mis-creation only because you keep using your own toolset against itself, which hurts you, seemingly by mistake, but actually on purpose. If you don't want to hurt, stop hurting yourself.

There ARE no victims or victimizers. There are only choosers and consenters. You are a powerful creative force. Creations or illusions come out of you. Whatever you decide to produce will be produced. If you are producing a shit life it is because you are making shit choices. You HAVE the power to will in line with God's will, to seek first the Kingdom of Heaven, which WILL make the way straight and bring total healing. If you will ONLY to heal, you will ONLY be healed.

This is single-mindedness, the opposite of split mindedness. This is an un-divided will, the opposite of a split will. This is being of one mind, the opposite of being in two minds. Nothing can oppose you because you are free.

Some years ago I had a dream of angels. In a pretty courtyard, a portal of light opened up, a few feet above the ground. There then floated through beautiful white-light angels. They all looked alike. They floated and then stopped, until deciding to move. When they moved they moved entirely deliberately. They floated to a new position and stopped mid-air. When they decided to move again, they moved and then stopped. It was completely intentional. Nothing happened that they did not choose. Every motion and action was on purpose. It was beautiful to behold.

"There are no accidents in salvation."

"You cannot die unless you choose to do so."

"Non one dies without their own consent."

"You cannot be hurt unless you hurt yourself."

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal."

"Sickness is not an accident" .... "Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."

"My Self is ruler of the universe." ... "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

To prove that your mind is restored to sanity and to its truly immortal nature, you must also be willing to prove physically that you are invulnerable. This demonstration of invulnerability requires great confidence, in that even when others attempt to harm you, the consequences of their attack disappears and is undone. You become "bullet proof" and incapable of being hurt by anyone.

You are literally being asked to show your brother, to prove to him visually, that on ALL levels, you have not been hurt by him. This includes and demands the healing of the body, so that it does not transmit a double contradictory message. The body must not be allowed to testify that HE DID attack you or your body, otherwise it continues to PROVE that he is a sinner.

This requires the use of miracles to override all external sources of attack, undoing all consequences of sin, and maintaining the body in perfect condition. Only by reversing or preventing any effects of attack by another, can you truly demonstrate to him that he HAS NOT attacked you OR your body. And only by showing him the complete ABSENCE of evidence to support his belief that he sinned, can you exonerate him and teach him his innocence.

Your body then becomes a SYMBOL of your own innocence, because it now represents your harmlessness and immortality. And by pointing TO your innocence, it also testifies to HIS. It cannot testify to his innocence if it retains ANY trace of harm or damage, which means that until forgiveness has brought a PHYSICAL healing to your body, it is not real or complete. And until it has transmitted healing TO your brother as well, through physical demonstration, forgiveness is not complete.

When you brother attempts to look upon your body which he believes he DID successfully attack, and does NOT see any proof of attack there, because it has been healed and undone by miracles, it becomes impossible for him to CONFIRM his own sinfulness. And in the demonstrated PHYSICAL PROOF that he did not do anything, the body testifies with a power greater than a thousand tongues, and beyond words or claims, that HE MUST NOT have attacked you. And therefore your body's unharmed condition shows him that he MUST still be innocent, and in its harmlessness induces HEALING in him, because his belief in sin is proven false.

This also extends to you demonstrating that your brother has not hurt you psychologically, and is not responsible for your suffering. Which ties into the secret of salvation that "you can be hurt by nothing but your thoughts" and "you did it to yourself." When someone appears to upset you, you are deceiving yourself and are using him as a scapegoat for your self-attack.

What you're supposed to do is assert that NO ONE CAN HURT YOU. Which is a position is great confidence and assertion. Whereby even if someone tries to hurt you, you act as if they have had NO EFFECT on you. Which means you do not hold anything against them.

To forgive therefore means to hold no sense of sin or guilt against anyone, REGARDLESS of what they do or attempt to do. Even if they accuse you or try to hurt you, you stand in the face of their onslaught unharmed and unwavering, like a rock in the river. You do not USE it to hurt YOURSELF, and so do not demonstrate that you can BE attacked. You show your brother, both mentally and physically, that he HAS NOT done anything to you, and you do not make him responsible for your condition, feelings, or physical state. You act as if you are invulnerable, and in fact are. You show him, "you can't do anything to me, not even physically."

If you think ACIM is not teaching you that you HAVE to heal the body in order NOT to accuse others of sin, then think again. The body MUST reflect the healed mind, and until it does, you HAVE NOT healed the mind. Sickness and pain cannot be kept, if you are to PROVE that you are healed and that you have power OVER it. Death and sickness must be UNDONE in order to demonstrate that you are the resurrection and the life.

This doesn't mean you ARE a body OR that the body is immortal, which it cannot be. But the body DOES symbolize your mind, as an outward picture of an inward condition. Its sickness is part of your effort to PROJECT SIN, and you cannot allow it to show up as a picture of crucifixion or proof of attack, if you are truly forgiving.

The pertinent quotes...

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"To witness sin, and yet forgive it, is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin, before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies. Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions which are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy. God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is. He does not suffer either in going or remaining. Sickness is now impossible to him.

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"His dreams are happy and his rest secure; his safety certain and his body healed"

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease."

"Now is the body healed because the source of sickness has been opened to relief."

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made."

"That is why the Bible says "There is no death," and that is why I demonstrated that death does not exist."

I had no idea, that I had been spending vast majority of my life attempting to use the ego's persona in order to 'make life better'.

All the times that I people-pleased to try to make bad people go away.

All the times that I tried to fix everything bad that ever seemed to be happening.

All the times that I tried to appear to be innocent and yet was acting like a victim.

All the times that I tried to look pleasing to others so that they would maybe not hurt me.

All the times that I thought I had to give others what they wanted, and that I was not inherently wanted in a loving way - only in terms of what others wanted to take from me.

There was even a time in my life that was especially low where I felt so bad about myself, such low self 'esteem', ie shame and unworthiness, that I believed I did not deserve any love, and that the only people who would 'want me' were those who wanted to use me or take from me or have me be a slave to. It was tremendously disempowering.

Ultimately this was all because I had such a strong belief that my personas (personii?), were actually capable of IMPROVING my life, making things more palatable, protecting me or defending me from what I did not want. I wanted to simply shut out all the bad icky stuff and focus solely on the good stuff.

And I remember actually believing that I was becoming 'very spiritual' by rejecting even the everyday egos of other people, which I relegated and judged and condemned for 'being ego' or 'being selfish' etc. This sort of twisted double-edged idea of spirituality arose out of this in my late teens where I was simultaneously terrified and hounded by scary stuff in my mind, while thinking that I was also having deep spiritual insights. And maybe I was in a way, but it was strongly dualistic, and my mind was very split. There was a 'rift' in my life, a strong sense of separation, and that persona of exalted, lofty specialness, really holier-than thou, simultaneously felt like I was approaching death.

I used the persona to get rid of and attack everything that I was against, believing that what I 'kept' was all good and acceptable and allowed. BUT, the more that I got rid of... and believe me I included a LOT of stuff in the list of what I rejected, way above and beyond normal classifications (ie most of the world), the more what I had LEFT OVER got smaller and smaller. The more I found myself in a hole of isolation and loneliness. And the more I became depressed. I felt like this impending sense of everything coming to an 'end'. My whole reality just felt like it was saturated with a sense of impending doom, with no way out. Because I was hiding in the persona and not being authentic at all, even though I felt justified by my pain.

I was repressing so much and rejecting so much, perhaps in attempt to heal myself of strong wounds, which I had projected onto everyone else, that I was perhaps trying to find a way to get away from it all and at least 'fake' that I was healing, as a starting point. Very much fortunately, things gradually started to turn around at that point, massively fuelled by my meeting my beloved wife who came into the darkness like an angel of light. Then the healing commenced.

Now, looking back, I can see how my entire time was spent choosing the persona, putting on a fake image, trying to give people what they wanted, trying to please, trying not to upset anyone, trying to maintain status quo or 'peace' by never asserting myself or standing out, etc. It was a rough lesson! And all of that resisting, all of that... rejecting of life... merely diminished my own. Now I am learning that using the persona at all is an attack on myself. It is a way to buy into the belief that I need to cover myself up because there's something wrong with me. As self-love increases - genuine honest God-shared love - so too does the need for these masks diminish.

I am seeing clearer and clearer that all of the confidence, all of the fearlessness, all of the certainty, all of the clarity and strength, that I thought I was going to find by using rejection, separation, persona denial, etc... are actually already IN ME... it was being denied BY the use of the persona. I just needed to learn WHERE the truth is, what WHAT the truth is. I was looking in the wrong place for my whole life - outside of me, and was rejecting myself the entire time.

Now I see that if you stand with yourself in your truth and don't reject yourself, you don't even NEED any of the persona masks, because you already HAVE what God has given you, you already ARE powerful and safe and strong. You don't need to hide from people, because you are unconditionally loving yourself. You're saying, I'm going to ALWAYS be real, true and honest, in all situations and with all people. I am ALWAYS going to come from unconditional love no matter what. And in that, you not only drop all of the efforts to 'get rid of bad stuff', you also drop all of the efforts to 'choose only the good stuff'. And along with that goes all sense of depending on, or caring about, what anyone else thinks of you or what you do. It is a freedom. In a sense, an independence - being set free from the energy-sucking vampire that the ego is and being AVAILABLE now to God, to allow Him to live through you.

It wasn't getting rid of bad stuff that made my life better. Trying to do that made it worse. Accepting myself fully is the goal.

It's not where I thought life would go. But this is where it is heading for all of us. Back to our true selves. Back to love.