I asked myself yesterday, when was the list time I actually "did a forgiveness" ... perhaps because I know that forgiveness is very important - its the core of ACIM practice - but was I actually DOING it?

What came to mind wasn't the typical answer, you know, thinking back to how many times I 'did something'.

Instead, what I recognized is, forgiveness or 'being forgiving' is a constant state that Holy Spirit represents, in which all is seen as already forgiven and that there is nothing 'to' forgive - because forgiveness fore-gives in order NOT to judge.

So this led to recognizing and acknowledging, that perhaps in some way I am 'being forgiving' all the time, to some degree, as a constant thing rather than as one-off events of sudden correction.

See, there's a difference between being forgiving and applying a correction. Correction is there to undo faulty perceptions so that you can RETURN to a forgiving attitude. Yet in the past I used to think forgiveness is the part where you correct the attitude - the process.

So I stopped to get a sense of... am I, in general, having a more forgiving attitude than I used to have.... am I carrying around with me a constantly more forgiving way of perceiving, regardless of whether it's punctuated with "Oh I gotta do something" procedures and techniques. And in general, I don't really know.. but I think I'd have to say yes, I'm generally more forgiving.

In other words, each time a correction is made, I become more forgiving in general and my 'level' of forgiving attitude raises. It's a constant, not a one-off. I'm less judgemental. I'm not as attached. I'm less reactive. I'm generally "stronger in the truth" (Jesus's words to me). That seems like a step in the right direction.

So no need to beat ourselves up for how many linear times we've 'done a forgiveness'... all the benefits of prior efforts stay with us. Each choice for Holy Spirit is a permanent step toward Heaven. And you definitely aren't 'guilty' for not taking enough of them.

In ACIM Jesus sometimes says some things which would be .... possibly offensive... to many people. These truth bombs don't go so far as to point fingers or to try to make people guilty, but it's quite likely that people will either feel guilt or anger about it. For example when he says basically that all sick people are trying to kill others through contagion. ....

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. *****The sick are merciless to everyone, and in contagion do they seek to kill*****. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

He's literally saying that those of us who choose sickness, or really any form of victimhood or suffering, even fear, are ATTACKING others. "The ego's purpose is FEAR, because only the fearful can be egotistic."

"frightened people are apt to be vicious"

"those who are afraid are apt to be vicious"

This isn't exactly sugar-coating anything or walking on eggshells. Again he doesn't linger on it such as to try to make people feel guilty for it or worsen their state, but he IS literally saying that if you are afraid you are being vicious. That fear is a state of attacking others.

You'll notice that in both sickness and in fear, it always SEEMS like we're victims. Someone or something else is causing it. WE didn't cause it. WE aren't doing anything! WE are the innocent one! As little victims we get to portray ourselves with the "face of innocent", exonerated and harmless and helpless. SO THAT someone else can play the role of victimizer, accusers, inflicter of wounds and source of viciousness.

But let's make no mistake either that if we go into fear, we ARE in fact attacking love, trying to oppose love, and are trying to bring about a state of love's absence. We might not LIKE how it feels, but we're willing to do it for a payoff of ACCUSING someone else of causing it. It's part of how we scapegoat and project our sins onto others. So the fearful are actually frightening THEMSELVES by projecting "the cause of sin" onto someone else, making themselves the EFFECT of their own efforts to attack.

Similarly with sickness, no one seems to really WANT to be sick. Sickness sucks bigtime. Pain is a bitch. But we put sickness there so that someone else is accused of causing it, so that we again get a secret payoff of appearing to be innocent. We didn't apparently choose it or cause it, so we can blame it on the world. And now we are willing to be helpless, powerless, victimized and suffering, if it means we can accuse the world of causing it. There's a big payoff in that.

It means we're actually very vicious when we're in fear, and we're also very vicious when we're sick. Just as we're vicious in death, vicious when depressed, vicious when unhappy, vicious when unfairly treated, and vicious when terrorized. The ILLUSION OF victimhood covers up the underlying desire TO ATTACK.

And so attack is COVERED UP by defensiveness. Sickness COVERS UP a desire to CAUSE others to be sick. Fear COVERS UP an accusation that others have power over you, affecting you against your will. ie that you WANT to be use them to victimize yourself. There is a whole lot of vicious attack under the surface.

This is what Jesus is pointing to. Not to make anyone MORE guilty or to accuse anyone of anything, but just calmly to look at what's going on and to be honest about it. When I am afraid I am far more likely to become vicious and angry. When I am sick I am somehow trying to prove that the world sucks. That's just what it is.

But the world is ignorant of this and blinded by appearances, and so has "sympathy" for sickness and fear, protecting it like it's unasked for and unchosen. As if the sick or fearful person is innocent. This is a huge trap, and the fearful person DELIGHTS in persuading others to go along with the lie and side with them. Fearful people act like black holes sucking the life out of others.

I know because I used to be that. I've seen it up close. I had to learn that my fear was really MY vicious attack on others which framed them as evil and produced reactions of "fear" in my mind. That my sickness was an attempt to avoid and accuse and be victimized and suffer, for various reasons. What the world thinks is normal is not normal. The false empathy it has for suffering is a total ego smokescreen which we all have fallen for. We have to look deeper and not buy into the bullshit.

We even have to look at the fact that "being a victim" is not only always chosen, it's an attempt by the victim TO victimize. Do you think that's enough of an eggshell to walk around and not touch with a bargepole? Because most people will react to that with ego and hate and accusation of guilt, as if to even utter it is a sin. But the truth is, as Jesus would confirm, is that if I become victimy I AM victimizing the world. I am accusing it of doing things to me. I am WANTING to suffer. And that's entirely my doing it to myself.

We have to outgrow all these old ego modes of operating, of problem solving, and of functioning. They are attempts to solve the separation from God in ways that don't work. They are efforts to deal with the fallout and psychological effects. But they have to be replaced with something that does work. Real honesty and willingness and forgiveness.

I had no idea, that I had been spending vast majority of my life attempting to use the ego's persona in order to 'make life better'.

All the times that I people-pleased to try to make bad people go away.

All the times that I tried to fix everything bad that ever seemed to be happening.

All the times that I tried to appear to be innocent and yet was acting like a victim.

All the times that I tried to look pleasing to others so that they would maybe not hurt me.

All the times that I thought I had to give others what they wanted, and that I was not inherently wanted in a loving way - only in terms of what others wanted to take from me.

There was even a time in my life that was especially low where I felt so bad about myself, such low self 'esteem', ie shame and unworthiness, that I believed I did not deserve any love, and that the only people who would 'want me' were those who wanted to use me or take from me or have me be a slave to. It was tremendously disempowering.

Ultimately this was all because I had such a strong belief that my personas (personii?), were actually capable of IMPROVING my life, making things more palatable, protecting me or defending me from what I did not want. I wanted to simply shut out all the bad icky stuff and focus solely on the good stuff.

And I remember actually believing that I was becoming 'very spiritual' by rejecting even the everyday egos of other people, which I relegated and judged and condemned for 'being ego' or 'being selfish' etc. This sort of twisted double-edged idea of spirituality arose out of this in my late teens where I was simultaneously terrified and hounded by scary stuff in my mind, while thinking that I was also having deep spiritual insights. And maybe I was in a way, but it was strongly dualistic, and my mind was very split. There was a 'rift' in my life, a strong sense of separation, and that persona of exalted, lofty specialness, really holier-than thou, simultaneously felt like I was approaching death.

I used the persona to get rid of and attack everything that I was against, believing that what I 'kept' was all good and acceptable and allowed. BUT, the more that I got rid of... and believe me I included a LOT of stuff in the list of what I rejected, way above and beyond normal classifications (ie most of the world), the more what I had LEFT OVER got smaller and smaller. The more I found myself in a hole of isolation and loneliness. And the more I became depressed. I felt like this impending sense of everything coming to an 'end'. My whole reality just felt like it was saturated with a sense of impending doom, with no way out. Because I was hiding in the persona and not being authentic at all, even though I felt justified by my pain.

I was repressing so much and rejecting so much, perhaps in attempt to heal myself of strong wounds, which I had projected onto everyone else, that I was perhaps trying to find a way to get away from it all and at least 'fake' that I was healing, as a starting point. Very much fortunately, things gradually started to turn around at that point, massively fuelled by my meeting my beloved wife who came into the darkness like an angel of light. Then the healing commenced.

Now, looking back, I can see how my entire time was spent choosing the persona, putting on a fake image, trying to give people what they wanted, trying to please, trying not to upset anyone, trying to maintain status quo or 'peace' by never asserting myself or standing out, etc. It was a rough lesson! And all of that resisting, all of that... rejecting of life... merely diminished my own. Now I am learning that using the persona at all is an attack on myself. It is a way to buy into the belief that I need to cover myself up because there's something wrong with me. As self-love increases - genuine honest God-shared love - so too does the need for these masks diminish.

I am seeing clearer and clearer that all of the confidence, all of the fearlessness, all of the certainty, all of the clarity and strength, that I thought I was going to find by using rejection, separation, persona denial, etc... are actually already IN ME... it was being denied BY the use of the persona. I just needed to learn WHERE the truth is, what WHAT the truth is. I was looking in the wrong place for my whole life - outside of me, and was rejecting myself the entire time.

Now I see that if you stand with yourself in your truth and don't reject yourself, you don't even NEED any of the persona masks, because you already HAVE what God has given you, you already ARE powerful and safe and strong. You don't need to hide from people, because you are unconditionally loving yourself. You're saying, I'm going to ALWAYS be real, true and honest, in all situations and with all people. I am ALWAYS going to come from unconditional love no matter what. And in that, you not only drop all of the efforts to 'get rid of bad stuff', you also drop all of the efforts to 'choose only the good stuff'. And along with that goes all sense of depending on, or caring about, what anyone else thinks of you or what you do. It is a freedom. In a sense, an independence - being set free from the energy-sucking vampire that the ego is and being AVAILABLE now to God, to allow Him to live through you.

It wasn't getting rid of bad stuff that made my life better. Trying to do that made it worse. Accepting myself fully is the goal.

It's not where I thought life would go. But this is where it is heading for all of us. Back to our true selves. Back to love.

The really big problem we have isn't so much to do with the characteristics of the ego. The big problem that we've confused who we are with it. Our sense of 'self' has become caught up in it. Our identity has been redefined by it. We actually believe that IT is who we are.

This is where we run into all manner of problems, and again, not even touching on the ego's death wish or all of its lies and deceptions, just the mere FACT of you having 'attached your self' to the ego presents major issues.

So just to clarify, there is YOU, and then there are two thought systems. There is the entire ego and its thought system, and then there is Holy Spirit and His thought system. YOU are either identified with and absorbed in one or the other. You, as the 'decision maker', float back and forth between them, but spend most of your time in ego land.

So who 'you' are, is really actually a combination of TWO things, your 'self', and either God or the ego. When you are identified with the ego, you THINK that you are 'one identity', but in fact you are two identities. You+ego. It's either that, or you+God. In God you actually can become ONE, but with the ego, you are always still separate and split and confused about who you really are, because you can't be fully one with the ego.

The problem now is, that you will try to become more spiritual. Now this alone leads to hellish problems. You will be holding on tight to the ego, while at the same time, attempting to become spiritual or to move in the direction of spirit. This is a major issue because your sense of identity is still very tied to the ego, so any efforts you make you 'stop being ego', will be experienced by the 'you' that is identified with the ego, as 'you attacking yourself'. The part of you tied to it will resist the truth, will not want to wake up, will retaliate and attempt to protect itself from the truth that the other part of you is exposing yourself to, and you will terrorize yourself!

What this also leads to is another major issue. Attempting to become spiritual WITHOUT dis-identifying from the ego, will cause you to attempt to bring the ego along WITH you in that transformation. You will try to make IT be more spiritual, because you think it is who you are. You'll attempt to transform the ego self, to pull the ego self into a new kind of thought system that it completely rejects and is incompatible with. It will resist strongly and it will not be able to stay there. So while you stay identified with the ego, you will constantly be pulled back into the ego after any endeavor to reach the light of truth. You will open up a little bit to truth, then the ego will act like a bungie cord, pulling you back down to its 'level' of consciousness.

So basically you have a major identity crisis. Who you think you are is so attached to the ego and its thoughts, that whenever you try to wake up, you think that you're being attacked. And really you are. If you are going to hold onto the ego while simultaneously trying to become more truthful/honest, you are going to SUFFER. You will spiritualize the ego. You will experience constant ego 'rebounds', which really is the ego-attached you pulling YOURSELF back to the ego that you trust, as if it is yourself. 'You', who think you are the ego, do NOT want to wake up, because the ego doesn't, and cannot.

This is basically the issue of what you are experiencing on 'level 1', which is the ego's level. Your identification WITH everything happening on level 1 ie ego thought system, attaches you to it. If you want to get OUT of the ego's thought system, and get to level 2 (Holy Spirit), it is going to be IMPOSSIBLE for you to make any lasting progress unless you are willing to LET GO OF THE EGO. Transforming the ego will not work because it cannot be turned into holiness. Leaping high in the air trying to grab the fruits of truth will only gravitate you crashing back to the ground again. The ego can't come with you to heaven.

So to really make progress here, you are going to have to realize, at some point, you have to stop all of your efforts to make your ego-identified self be spiritual. You, who YOU REALLY are, is already capable of 'being spiritual' IF you will attach to the Holy Spirit. You only need to let go of the ego's 'hand' and hold the Holy Spirit's 'hand', and hey-presto, you will SHARE the thought system of spirituality. You will enter into it. You will experience it. And your sharing of it will identify you with it and make it yours - not exclusively yours but still yours.

In essence you 'need do nothing' in order to qualify for entry to the 'spiritual universe'. YOU, who you really are, cannot change, because YOU are immortal spirit. You, as immortal spirit, have gotten lost in thinking you and the ego are the same self. That is all. You only need to be willing to SURRENDER the ego, let go of the ego, dis-identify from the ego, drop the ego, stop believing you are the ego, and remember who you really are (in Holy Spirit's mind), and you're done. All you're doing is getting divorced from the ego and marrying Holy Spirit, and along with that your whole sense of 'self' will change, away from the confusion of 'I am a separate ego' to 'I am shared immortal holy spirit'.

So really, YOU do not change at all. You just leave and surrender a mind that you thought was you, realizing YOU continue on without it and that you are NOT it, and enter into (return to) a mind based on God's mind where you have a whole different identity to associate with. This has little to do with who or what you 'are', and more to do with 'who you are with'. When you are with the ego, you think you're it. When you're with God, you tune into your real identity as His Creation.

You are free to leave the ego at any time. Nothing is keeping you in it but your decision to stay. There is another option and the ego is not your Self.

There is really only ONE problem. That seems easy to say, but think about how many problems you think there really are. Is there really only ONE? A single little problem? A single problem which if you solve it, ALL problems are solved?

Can everything be reduced to the problem of "being separate"? Yes. The entire ego thought system, all of the workings of space and time, all special relationships, all body identification, it's all nothing more than different forms of "being separate". Just different aspects of it in different shapes and sizes.

Therefore the ONLY thing you or anyone really needs to work on, is the undoing of separateness. To stop being separate. To stop fostering separation in all its forms and manifestations. To recognize that separation is the only problem in EVERY situation. And to then recognize that because separation is impossible, it must be already solved.

In effect, there is no real separation, so there is no problem at all. All this takes is to recognize that separation is impossible, just as sin or attack (which is used to increase separation) is impossible. God cannot be separate, and you cannot be separated from him. So you aren't. So there is no real separation at all.

"Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution." W80

"A problem that has been resolved cannot trouble you. Only be certain you do not forget that all problems are the same. Their many forms will not deceive you while you remember this. One problem --one solution." W80

"Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies." W80

"We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told." W79

"Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved." W79

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution. The problem is a grievance; the solution is a miracle. And I invite the solution to come to me through my forgiveness of the grievance, and my welcome of the miracle which takes its place." W90

A belief in separation takes place within your own mind. Your own mind becomes divided. A portion of your will goes into one part and the rest into another. Eventually this forms the conscious self and the unconscious self.

Separation leads to a splitting out of cause from effect, receiving from giving, and other from self. But because it splits the will, it results in two opposing wills which do not see things the same way.

"Being in two minds" means having an ego mind - a divided mind at war with itself. It must produce indecision and an inability to resolve conflict. It in fact must produce conflict, because one part of will is acting to cancel out the other. This creates a standoff, or a stalemate, or a situation of simultaneous push and pull.

The result of two wills acting against one another in opposite directions is that they will cancel the effects of each other and create a paralysis. One will tries to move in a given direction, the other will stops it. The other will tries to move in a given direction, the first will stops it. Nothing happens.

With two opposing wills trying to operate at the same time, there must conflict - an inner war with yourself. You will thwart everything you try to express. This conflict is literally the same thing as insanity, because the single whole mind is attempting to achieve two opposite and incompatible goals at the same time. It produces impossibility - which is the opposite of the possible. Miracles are another name for possibility. And with God, all things are possible.

When you are in this world and are in two minds, ie you have an ego and therefore two wills, you are literally against yourself. You are experiencing self attack. Your will and ambitions will be thwarted, sabotaged and undermined. You will become "stuck", ineffective, powerless and frozen.

Ultimately this leads to fear which will stop you in your tracks. Fear is a state of intensely experiencing separation between yourself and yourself, where one part of you seems like you and the rest seems like a separate enemy. Fear is paralyzing. It puts a freeze on action, it strips both parts of mind of all power, collapses the power of will and is an attempt to extinguish yourself.

No wonder then that when your mind is split, you cannot manifest miracles, you cannot see yourself as sharing God's power, you do not see yourself as causal, and every time you try to even perform a miracle it becomes thwarted and nothing seems to happen. You get used to this mode of being un-mraculous, believing it is normal to have no power over anything.

The only reason you can't make objects move, raise the dead, heal the sick, levitate or whatever else, is because your mind and heart is not WHOLE, with a single focus or goal. It is divided against itself. You try to cause stuff to happen, but the rest of you tries to stop it.

A simple example is that you attempt to produce a miracle but you "ask" for something to change, you fear that it won't change, you have doubt about seeing results, you look to form to change to see if something worked, and generally undermine yourself. You waver. You lose sight of the truth. You listen to other people's doubts and buy into the appearance that it isn't working. You listen to the ego. And this basically cancels your efforts.

But you'll think that all of these things are happening against your will or that you're really trying hard to make this miracle happen. PART of you is. ONE of your wills is. But you have another separated will - part 2 - which you are still actually USING, albeit largely unconsciously, to sabotage your efforts.

Your belief in fear splits your will. Your belief in a lack of authority splits your will. Your belief in not being completely causal, or not having power over anything, splits your mind. If your mind becomes split like this, you are literally working against yourself. One hand is reaching to express a miracle, the other quickly wrestles with it and stops it. Not physically, but in your mind and perception.

To work miracles requires an allegiance to the truth, and a loyalty and clarity about staying true to it no matter what illusions present. Holding fast regardless of things appearing to not work, or even if they seem to become worse. Is it the truth? No. But if you take it in and make it real, that's you using the other half of your will against yourself.

The only reason that a miracle won't happen, effectively, is because you stopped being causal and turned yourself into an effect. You paralyzed yourself - dis-empowered yourself. It is your false perceptions which strip you of your sharing of God's power. You can't work miracles when you're divided against yourself and thus God. It's like asking God to stop flowing. It means you do not really know what you want, and uncertainty does not produce the certainty of God's power.

Another way of saying that is that when your mind/will is split, you are asking for two things at once, which is like asking for nothing clearly at all. So you get nothing, or you "mis-create", and end up with effects that you don't think you asked for.

When you "ask" by focusing on only one thing, wholly and clearly, it must be given you. Therefore realize if the only thing stopping your miracles was your own divided will, once your will, mind and heart are whole, you will not stop yourself, and no-one else has any power to do so either. Anything is possible.

Being so used to having a split will, which renders us practically powerless and inept, we are not accustomed to being solely causal. We are not used to the power of the mind when it is expresses in one direction, with one intention, one focus, one belief, one thought, one love. We are not accustomed to giving and receiving being one. And we are not used to having so much authority over illusions.

The mind has massive creative power. It never stops being creative, Jesus says. It's just that we keep using it against itself and thus keep mis-creating, producing effects which conflict with part of what we asked for, or we create things which attack ourselves, or things which seem unwanted or a mistake. There are no mistakes. You ARE getting what you're asking for, it's just that you keep asking from a confused state of not really knowing what you want.

What happens when you cause and you do not stop yourself? You create. That's what produces miracles, manifestations, signs, healings, wonders, etc. Jesus was masterful at this, coming from such a state of pure love that He could express all of God's power, undivided, certain, with great authority, and there was nothing He could not do. You can be this way also.

I asked Holy Spirit how better to produce miracles. He said, "be truth." Truth is absolute. All or nothing. Commitment. Certainty. Confidence. Authority. Power.

If someone you know is identified with the ego, they actually believe that the ego is their 'self'. Whether it's that the ego is being vicious or guilty or angry or fearful or playing a victim or whatever, the person believes THEY are this.

If you then try to speak any truth to the person, or to convince them that they're mistaken, or to offer insights or healing or to fix them, or to feed 'input' of any kind of greater truth to them, they will not be able to accept it.

Even though you are not really targeting the person - the self - but rather, the ego that they are associated with - the person still believes THEY are the ego. So any attempt to 'get rid of' the ego in them or to heal them or help in any way, will be experienced as you attacking them. And they will resist. Even if you have their best interests and highest good at heart and are just trying to help them to see the light, they will take it as an attack.

The ego can be quite vicious especially when it is confronted with truth in any form. And when the person is identified WITH the ego, they will experience it as though this truth is offensive to them. They will not want your 'help'. It's not that it's not helpful, but if the person can't separate out who they really ARE from the possessive, absorbing, blood-sucking parasite that the ego is, they're not going to be able or willing to listen. Then the person's reluctance to accept help, to seek help, to want help, or to get out of their own 'death wish', will be met with you feeling extremely frustrated in your efforts to 'save them'.

So this is what it really boils down to. We're not meant to be working on transforming the ego, or waking the ego up, or making the ego spiritual. We need to wake up FROM the ego. And that's very different. To wake up FROM the ego you HAVE to go through some kind of transition of identity. You have to transition away from believing in and associating with ego as your sense of 'self', leaving the ego's mind behind, and shifting your sense of self over to Holy Spirit's mind. It's a matter of pulling away from/detaching from the ego and realizing IT IS NOT WHO YOU ARE.

Same goes for the other person. They need to gain enough 'awareness' about the truth of who they are in order to not be LOST in believing that they are the ego. And if they are quite lost, it may take some time for them to 'wake up' from its possession of them, or rather, their doing-it-to-themself unconscious absorption into it.

So you have to be careful when you're trying to help others. Those with ears to listen with listen. But when they are too 'close' to the ego, you have to be extremely sensitive and careful about implying or making it seem like 'they' - the self - are the target of your offering of healing. If the self takes it to mean that you're trying to 'get rid of them', they will naturally resist, and that's totally understandable. No-one wants to be undone.

Love heals. But love is gentle and kind and patient.

Over the weekend I came down with what seems to be 'a cold'. Actually it is more likely just a strong 'release', and I find that pretty much every time I have a 'cold' it is accompanied by strong emotional releases.

So anyway.. I was semi-miserable. Suffering a bit.

I wanted to know if any kind of healing was possible, and Holy Spirit hinted that we'd talk about it at night ie before sleeping.

So that time came along and I remembered. And I was also feeling fairly willing to just 'accept' being sick for a while. I thought to myself, well, I made this sickness, so I should actually honor and respect the power that I've wielded and appreciate what I've created. I mean, after all, it's a pretty nice illusion I made, and Jesus does warn in the ACIM text about it being an error to underestimate the power of what we made with the ego. I didn't want to fight with it or attack it. I was trying to be more accepting. I did a little bit of "I love this sickness" and then I asked Holy Spirit:

"Holy Spirit, is there any way at all that there can be a healing of this, or do I have to just accept it for the next 2 weeks of snot and tissues?"

HS: "There is"

So I said, "Ok, I'm willing to admit I don't know anything about healing, I don't know how to heal this, I don't know why I made it or what its purpose is, I don't know why I have it and I don't know what to do about it. Help me to know what I need to 'do' if anything to help you to facilitate healing." And in this, I seemed to be unusually 'open minded' and receptive instead of just going on about what 'I have to do' to fix this. Holy Spirit said:

"Receive God"

I was like, WHAT?! It seemed I was here asking about how to fix this sickness and instead I get an answer that tells me I'm about to be loved?? So I was, like, ok... I let myself just 'receive God' ... like, without doing anything other than receiving and maybe repeating to myself, "receive God".

Immediately I felt a sense of love descend and come into me and it went deeper than a sense of unlove and unworthiness that was in me that I didn't realize was there. And I started to cry because it was beautiful and a relief. And the ego part of me was somewhat in shock because I couldn't figure out WHY God would love me. I had all kinds of ego reactions around it like, why would God love me, I've never been loved, surely I'm not lovable, etc.

Nevertheless, my body started to shake, my hands shook vigorously, I coughed and spewed a bit as I felt something being ejected from me and lifted out. Then I cried a bit more because I could feel how this love was given so FREELY, like, there were absolutely no strings attached, and it wasn't asking that I give anything whatsoever, and was totally unconditional. I couldn't comprehend how or why it was being given so free of any expectations or conditions or requirements, like 'a freebie'. Why would God just give give give? How was it possible that I would be just given to like that?!

Anyway... I felt this healing tremendously helped to lift away a sense of unlove and unworthiness and, in particuarly, a sense that God/Father loved me, which apparently was at the root of my sickness. I felt a lot better. It wasn't all gone, but much improved. I couldn't help but feel grateful, and somewhat in awe, and a bit shocked. I actually felt a slight sense of ... how dare you love me this much without asking for anything in return. It was shockingly unconditional. God loved me MORE than I loved me.

This is then when ego came in and tried in various subtle ways to reproduce or trigger or influence this 'receiving God' thing... like it kept trying to pretend that IT was causing the transmission of love, or IT was able to control it, or IT was going to trigger it off, or IT knew what made the healing flow. And yet it didn't. I noticed all that activity and how it was interfering. And it wasn't until I could stop all of those efforts to "be the healer" that I allowed myself to "receive God" a bit more. Genuinely. To just receive in openness and willingness without trying to force it. Because to receive without 'doing' anything disables the ego from all its activities.

So grateful. And so unexpected.... I had no idea that I was going to receive healing AND be unconditionally loved, like, without having to do or give anything in return, anything other than to just be open and willing to receive. It seemed like such a blessing that really exposed any sense of unworthiness or reasons why I shouldn't.

I asked also then, if it were possible to heal another person this way. Holy Spirit said that the other person has to be "ready to accept willingly". I could understand and accept that. You can't force healing on someone. And I only felt a healing because I was WILLING TO RECEIVE. And it was not anything that *I* did whatsoever. Other people can receive healing from God too, but they have to be willing to accept and allow it. And it has to be pure 100% receiving, not any effort to control or interfere or even to 'give'. I can see how the ego tries to pretend it is seeking healing by trying to force healing or produce it from its own efforts, but real healing is completely counter-ego, requiring the ego to be suspended and uninvolved.

"Receive God". Simple.

I am amazed mostly at how God gives love so freely, so without conditions, so totally and unrestrained. It's like a huge outpouring, a massive giving, almost like a revelation. Everything coming FROM God to you, and your only job is to RECEIVE. Receive receive receive.

It's like sunbathing - God-bathing...you don't go trying to force the sun to shine with your ego, you don't trigger the sun, you don't make it shine on you. You have to surrender and relax and let go and receive the light. The sun does the shining. God does the shining. Difficult to get the ego out of the way and be totally receptive. But it seems like the more I can 'let love in' the more I am allowing myself to be loved, to a depth and extent that I have never experienced or thought possible.

Ahhhhhhh.

Still sniffling today. The 'cold' is still there. But... I know I am healed in some way on some level. A sense of unworthiness has been replaced with worthiness. Thanks God.

One last insight. .. the lesson I needed to learn, in Holy Spirit's words:

"Let God"

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

Within me there is an ego aspect which is very selfish. This aspect rears its head if I see myself as having to do something I don't want to do, being caused to do something because of someone else, or that my condition or situation is a result of something outside my control.

My mind goes into a victim mode where I see myself as being at the effect of external powers. I start to become justified in anger. I start to complain and make noise about how I'm having to do all this stuff "because of" something or someone else. How it's all their fault.

And as I listen to myself in those states I see a tremendous selfishness. Everything I say is laden with "you're doing this to me" and "if it wasn't because of you" and "its your fault" and "you're not meeting my needs" and "my needs aren't met" and so on.. all revolving around this self absorption.

It even can take on a guise of trying to be helpful or "care" in such a manner as to see myself as doing stuff for someone else for "their benefit" and me not getting any benefit from it, and then accusing them of inflicting this upon me, and that I'm suffering because of my efforts to be helpful. It's a strange twisted ego response.

This was flaring up for me recently and i was quite shocked as just how victimy and selfish I sounded as I ranted on about things I was having to do that seemed outside my control or which could not be avoided. Everything that came out of my mouth was all about me me me and my needs and my wants and my effects which seemed to have been caused by something that's not me. lol

This is what the ego is. It's this idea of selfishness. Many people think that ego means individuality, it doesn't. It means an individual WHO IS SELFISH. And that selfishness is just one mental condition of that individual, which can be healed and restored to an individual who is NOT selfish. Selfishness means attempting not to SHARE anything or give anything. Sharing is the natural condition of the sons of God who cooperate with each other perfectly fine when they're not being selfish.

The end of selfishness is not the end of your self. It's merely the end of seeing your self as a victim. It's the end of hoarding, ownership, possession, isolation, imprisonment, exclusivity and specialness. When those things go, the "selfish person" goes, but the person that you are, underneath, does not go anywhere. It becomes uncovered for the loving being that it is.

The things that happen in the world don't really matter. All the efforts to build things, reach goals, assemble cities, improve governments, it's not really the point. It's not why we're here. We're here because we're stubborning refusing to live with God. We have lessons to learn and the purpose is to get to a point where we leave the world permanently. It's not about building a wonderful human civilization on the planet. There is no real benefit to doing that. We're not really supposed to be here. We belong in heaven. This world is just a temporary outpost, a corner in which we're hiding, while we delay being with God. Don't get too comfortable, because it was never meant to last.

"Salvation is no more than a reminder this world is NOT your home; its laws are NOT imposed on you, its values are NOT yours. And nothing that you THINK you see in it is REALLY there at all."

"Yet who can build his home upon a straw, and count on it as shelter from the wind? The body can be made a home like this BECAUSE it lacks foundation in the truth. And yet, BECAUSE it does, it can be seen as NOT your home, but merely as an aid to help you reach the home where God abides."

"The world I see has nothing that I want."

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys? Does one whose vision has already glimpsed the Face of Christ look back with longing on a slaughter house? No-one who has escaped the world and all its ills looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice which its values would demand of him."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world."

"The body is hardly worth the least defense."

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"