As I found myself believing that I was angry with someone, what then came to mind was that both 'that person' and 'me' were two parts contained in my own mind.

It had to be true that I was at war with myself. Even if I think that my thoughts about the other person were about someone 'not me', that's not true. I had to admit that I quite literally was being angry at myself, had split myself into two people, and was believing that this 'other person' was the cause of my problems.

Once I saw this and claimed responsibility for 'containing' this entire scenario within myself - that this was my own mind attacking itself, and that this had absolutely nothing to do with that person that I thought it was to do with.... something happened.

A short time passed and somehow, the anger had completely disappeared. I didn't even notice it leave. There was no transition or gradual weaning off of it, or having to work on it or attack it or try to change it. I just sort of noticed there wasn't any, not even a trace, like it was never there at all.

Hmmmmmmmmm.

I'm seeing this more and more now. My mind is not really capable of having a separate objective view of an external world, with external separate people doing stuff to me. However I experience it, all of the 'content' of this scene is within me. Even my thoughts about how someone else is to blame, even my thoughts about how they're the ones who are wrong, that's all still a part of myself attacking another part of myself. My mind seems to have projected and 'mapped' onto the physical scenario - me vs another person - but really this is all happening inside me.

So ... it's not really possible to be upset at a separate person. I am only upset with myself. And if my mind contains content that says someone else is doing something to me, that's ME doing something to me. This is simply the secret to salvation - that we are literally doing this to ourselves, because any time we perceive an enemy we have made an enemy WTIHIN our own mind, FROM our own self, and we are at war with ourselves. We might imagine that it's got something to do with other people but it doesn't. We literally split our minds and form multiple personalities and they seem to interact as though separate people.

This isn't an insanity that's particular to me. This is apparently what most of us are doing all the time. I can't perceive conflict with others unless I have conflict within me. I can't be against or offended by others without having to separate off a part of my mind, label it as another person, and attack it.

So what happens when I realize that both me and my enemy are still parts of myself? That I am both of these people? That I am all of this war? That I am both sides of this conflict? Then the unawareness of ego, of being unconscious and lost in the battlefield, its foundation is ripped out by the light of truth. And then all effects from that inner conflict have to disappear. And they do.

You are your own worst enemy. You are your ONLY enemy. You are against yourself, and this is the only war you are fighting. You have no external enemies whatsoever. It's just you, doing this to yourself, having an internal war in a private world. This is the secret to salvation - that you are doing this all to yourself - that you are you AND your enemies combined. And this has got nothing to do with anyone else, because there isn't really an 'other' separate entity out there.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

When you perceive yourself as being at the effect of an external power, that it has the power to do something to you or cause you, you will experience fear and weakness.

You may not realize that it is the way you are perceiving yourself in this 'role' of victim, where someone else owns the power, that makes you experience fear.

Then when you are in this state, you've disassociated from that power and think that it is not yours. You think someone else can use it against you, against your will, and you have no power to stop this. It's terrifying. But untrue.

That power you perceive as not yours, which goes hand in hand with experiencing fear, IS your power. You've disassociated from it. You need to reclaim ownership of it.

You reclaim it by changing how you perceive yourself. You must stop seeing yourself as playing a victim role, where that power is separate from you and threatening you. Instead you must integrate that power, reclaim ownership of it, recognize it as your own, realize what you're doing to yourself and stop doing it.

What you're doing to yourself is you've basically chopped off your arms and legs and are holding them out in front of you at a distance threatening to hit yourself with them. And now you feel that you have nothing to defend yourself with because you have no arms and legs. And so you are terrified. This is how ridiculous it is.

Take your arms and legs back.

And then what happens when you've taken it back?

Now there is no power outside of you. There is no separate alien will about to use that power against you. You are not a victim. And therefore you have no grounds for fear because you don't perceive an enemy.

Now you are empowered.

And guess what? When you are empowered... *paradox alert*... when you are empowered, you will not perceive that there is anything you NEED to have power over. There IS nothing out there that you need to have a lot of power to conquer. Because that power was your power, and so there is no other power.

This is the same as saying, love has no opposite. When you love yourself and stop disempowering yourself and stop projecting and disowning your power, you take it back and return to love and now there is no enemy out there. So you are safe. You are powerful, with no enemy.

When you are in situations where you think you have an enemy and where you 'need' power and have to muster enough courage and power to fight then.... that's all entirely a bullshit ego game. That's the ego fighting itself. Both sides are losers. That's got nothing to do with empowerment. "War" is nothing to do with real power, it's to do with artificial power, which is always weak and limited because it always has enemies that threaten to destroy it.

Real power has no enemies. Real power has no threats.

It is the same as the fact that true forgiveness means... being in a state of 'forgivingness', such that you do not even SEE that there is anything that NEEDS to be forgiven... because your fore-giving is pro-active and prevents the arising of errors in your awareness, so you have a forgiving attitude toward everyone and do not see anyone as judged harshly.

It's the same with true power. When you are truly empowered, there IS NO ENEMY, and there is no external cause of terror, and there is no alien will out there doing stuff against your will. The power ensures that you see yourself empowered, invulnerable, immortal and eternal, SO THAT you do not see yourself as dis-empower-able. It fulfills its own prophecy.

Take your power back. It's still yours.

Fear is always produced when you perceive anyone as your enemy.

You cannot have enemies without fear. Fear turns innocent people into enemies.

There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.

This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.

So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".

This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.

It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.

So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...

The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.

Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.

So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.

Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.

So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.

Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.

Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.

So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.

The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.

Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.

Surrender.

Jesus describes the process of becoming sick...

"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

What happens is, we're in a deluded mindset (ego) and are misperceiving and misinterpreting reality. Then we are exposed to the truth, but in our thought system what is actually true is perceived as "false", because we see truth in what is false and vice versa. That's part of our delusion.

So instead of seeing the truth for how it really is, we see it as an enemy. In particular the ego sees the Holy Spirit as an enemy, just as the ego sees the miracle as an enemy.

By misperceiving the truth, i.e. filtering it and reinterpreting it and coming to a conclusion that it has properties of "falseness", in our twisted thought system this means it is an enemy, or it's evil, or its attacking what we are, or is against us in some way.

The "natural reaction" to this PERCEPTION (albeit a mistaken one), which is totally understandable, is to DEFEND YOURSELF. You tend to want to get away from what you believe is false, and draw yourself towards that which is true for you. Whether or not your idea of truth is back to front or not is a different matter.

So your natural reaction to your OWN misperception of the truth, is to defend yourself, because you see attack IN it, which you have projected onto it. You therefore believe you are seeing an enemy, and you want to escape.

You want to get away from that which you see as false, because it is evil, riddled with darkness, vicious and sure to threaten you. In the interest of preserving your sense of SAFETY, and in effort to DEFEND THE TRUTH (at least, your delusional truth), and in the interests of maintaining your sense of INNOCENCE (albeit mis-identified), you use your creative powers to put up a DEFENSE.

This defense is something you do with your mind. It is resistance. It is denial. It is an attempt to disassociate yourself from the truth, to put distance between you, to emphasize the separation between you and it, and therefore effectively SHUT YOURSELF OFF FROM LIFE. Truth is life, i.e. God, so as you defend yourself against God, you produce the opposite of life - a movement towards death. All forms of sickness are partial deaths. There is not really such a thing as sickness, only life or death - and death is an illusion.

Therefore you believe that you've actually done the right thing, that you've defended yourself, that you've upheld the truth, that you've maintained innocence, and that you've blocked out some vicious murderous God who wants you dead. You really believe that you've actually made a wise move and that you are BETTER OFF being rid of, or having escaped, the terrible monster that you MIS-INTERPRETED the truth as.

As you continue with such delusions, you can drive yourself to death, believing fully that you are all the while defending the truth, upholding innocence, protecting reality, and thwarting the 'real menace' of God. People commit suicide every day. Every person who dies is choosing to die in order to escape from God. Death is a choice for self-murder, to escape Life, because Life has now been wrongly perceived as DEATH. Life and death have been flipped, their roles and meanings inverted, and you are now convinced that dying is actually a choice for life - that it is your SALVATION, and that it will bring you PEACE! Hah.

So you can see how deluded we can be, that the truth contains horrors we do not want. But the fact is, the truth is a blank mirror, in which we see a REFLECTION of all of our own delusional beliefs. When it looks frightening, it is ONLY because it does not support, uphold, or even acknowledge, the egoic belief system and all that it believes in. Thus when we are ego-identified, we believe we are defending ourselves from a separate enemy, but we're actually running away from our own SHADOW.

This is why we need to forgive God, i.e. undo our delusion that illusions are real, or that there is a truth other than God's truth. It is also why we need to have "a little willingness" to be mistaken - that our sense of truth may not be the real truth, and become open to accepting God's truth as our truth - sharing truth with Him. This opens the way for healing miracles. But even moreso, it is the RESURRECTION of the Son of GOd.

The sick are merely delusional and self-deceived in what the truth really is, believing that the opposite is true. They do not realize they are choosing against the truth, and that by doing so it produces sickness. And then sickness seems to come about almost accidentally through mis-creation. Before you know it, you're sick and suffering and heading for death. But this can ALWAYS be corrected, and you can ALWAYS choose again.

Correction is needed, and that is all.

Holy Spirit is the answer. He is here to help awaken you from the ILLUSION that death is real, that death will protect you from death, and that God is evil.

God is love. Love is all there is. Love is what you are.

There is the me that seems to be 'in here' in the body, who I believe is innocent and did not ask for this sorry treatment.

Then there is the me that seems to be 'out there' which somehow is in someone else's body, and therefore I believe it is not me at all, and that self is attacking the self that I think remains as me, within.

What's really going on is that both the me out there and the me in here are two parts of my one mind. My mind, itself, is at war with itself. This is the ego split-mind, based in duality and separation. It is two-faced.

The me that is in-here, my persona self, is the part of me that wants to retain and keep something, rejecting everything else.

The me that is 'out there', my shadow self, is the projected (but still within my own mind, since ideas leave not their source) part of me that I do not want. Therefore that self seems to be separated off behind a wall of disassociation.

I perceive that projected shadow self as "not me" and that I want nothing to do with it. I don't identify with it and I believe it is someone else. It is what I do not want. I see it as 'my' enemy, but really I am seeing it with my persona who loves to isolate the 'good bits' to my 'in here' self, and keep the 'bad bits' relegated to the 'out there' self.

I project my shadow self onto other people and since I believe that this shadow self is 'not me', not my persona-me, I believe that it must belong to other people. I believe it must be a part of them. I believe THEY must be the ones who are attacking me, they are the ones who are offensive, they are the ones who are my enemy.

The stronger becomes this sense of 'separation' between the in-here me and the out-there me, ie me vs 'other selves', which I experience hallucinatorily as other people, the stronger and deeper that rift becomes and the more 'I' am at war with those enemy selves, the more I disassociate my identity from that shadow self - the part of me that I hate and reject. And it seems I am now an enemy of that other person, but they are really me - I am an enemy of myself.

While this disassociation is in place, it will seem to me that the other self that is 'out there', which houses everything that is wrong and ugly and unwanted and guilty and evil and deadly, has nothing to do with me at all. I will want to get away from it, reject it, escape it, and run from its threat. I don't want to accept that it is a part of myself.

But what I must do if I want healing, is I must recognize that all of the projected guilt/sin/attack that I see as 'not myself', or as 'someone else's stuff', ALL of it is mine. That content is part of and inside of my own mind. See, I think my mind is only inside my body and that my mind stops at the edges of my body. It doesn't. My mind 'in here', as it perceives what is 'out there', and as it thinks about stuff 'out there', is actually out there as well. And it's not possible for my mind to perceive that there even IS an 'out there' without my mind being in some way out there too. And everything I experience, even the out there stuff, is really encapsulated by my whole mind, like a container. My body, other people's bodies. It's me.

So if I want to heal, I'm going to have to realize that in all cases where I think someone else is wrong or at fault, I am just conveniently disassociating from MY OWN self-attack, which I am seeing as 'not me' because I don't want it, and I've seen it overlaid on top of 'people' out there. It's nothing to do with them. They are ALL INNOCENT. There is not really anything out there. It's all my own mind, parts of my mind, that I don't want to look at.

To heal, I am going to have to look at this content that I think is in other people, and I'm going to have to take back responsibility for it. I'm going to have to take back the 'power' that I think it has over me, which is really my own power within my own mind. And I'm going to have to admit that the stuff I want to get rid of, that is stuff within my mind not outside of it. There is no outside to my mind! It's all inside me. And I need to therefore heal the rift between the persona-me, in here, which only wants to keep the good stuff, and the shadow me that I project, which is seemingly out there and that I do not want to accept.

I can't accept the shadow stuff or the persona stuff while they remain separate. While separate, there is war. I have to realize they are BOTH ME and cease the belief in the *SEPARATION* that is between them. That is the key. I am doing this to myself because I am both parts of my mind, the inner and the outer. I am the enemy I perceive. I need to forgive myself and undo this rift, this split mind, between what is approved-of in me and what is not approved of in me.

It is keeping these parts of my own mind held apart and separate that brings on all sickness, all conflict, all war, all upset, and death. Reclaiming ownership of the entire scenario, the inner and the outer, they become one. I see them both as me operating two personalities that are against each other, and yet both of them are within me. Therefore.... I am something else. I am not either of them. I am awareness. I am the personality. I am the one mind.

Wholeness. Peace.

Everyone loses when there is separation. It doesn’t matter what side of the fence you fall on. It doesn’t matter which side you take. It doesn’t matter who wins the conflict. Everyone loses. Anyone participating in the ego’s game automatically loses.

If you can think of the ego like a third party, whose sole interest is to "come between", it has no real intention of acting for the benefit of either party. All it wants is to pit two people against each other, to reinforce division.

It couldn’t care less if you think you are the one who is right or not. It doesn’t care who is righteous or correct or better or worse. It has no allegiance to anyone. All it wants is to make two brothers separate.

As a third party, the ego schemes and plots to find ways to make two people fight. It does this when a person has a split mind, hoping to increase the split. It wants to intensify the division between that person and themselves, by intensifying the division between that person and another.

If you could see, that you and your enemy are both in the same boat, and you both have a common enemy - the ego - perhaps you will see the sense in uniting against IT, rather than against each other.

All it takes is to stop for a moment, and realize, you know what, "the ego" is trying to make us fight right now, to come between us and pit us against each other. "It" wants us to separate. It is playing us off against each other. Neither of us is going to be better off because if we become separate from each other, we both lose unity and wholeness.

The only sane option then is to unite against the ego, by stepping out of the argument and both brothers agreeing to a "shared interests", a common ground, in which they no longer see each other as the enemy, but simply recognize the ego is the "enemy".

When neither of you wants to allow the ego to get ITS way, you will side with each other and join as one. When you decide to do this, the ego has been completely disempowered. But if you do not decide to do this, you are feeding it.

I have found this useful in my own life in experiences of arguments with some people where, I stopped and said, you know what, the ego wants us to be arguing right now, it wants us to disagree, so that it can make us both unhappy.

And this totally cut through the whole argument because it reframed the entire thing in a fuller light, a broader picture, in which the ego was called out as that which was the "problem" and not either person. We were quickly able to then repair the damage seeing that we were in fact in the same boat with the same desire for "separating less".

The only war is a war in which everyone loses. There are no winners in the ego’s dream of death. If you play with the ego, you WILL lose. It is guaranteed. It’s the only rules of the game. Try to use the ego and you will suffer. The only way out of the trap is not to play it at all.

It is impossible to find a loophole, or a workaround, or some way you can find success, or a way to win, or a way to benefit more, or to be the one who comes away with no effects while the other suffers. It is absolutely impossible. The ego’s game is totally rigged against everyone involved.

As soon as you participate, you are guranteed suffering and loss. Even if you seem to "win", you still will suffer and lose.

Winning requires defeat. Success requires failure. To win is to lose, and to succeed is to fail. The only winners are those who have separated themselves from others, and that is a loss with far higher cost than any bounty can compensate you for. It requires you to be separate from yourself, and so now you are worse off, in the name of victory.

The only way out of this is to recognize the ego is a pointless, futile, hopeless, impossible mess of dead ends and failure and disaster. It simply does not work, ever. And therefore it is not working for you. It works only for itself and its own aims of separation.

Do not be fooled into thinking the ego can be your savior or your hero or your friend or protecting you or making you succeed or win. It will never do anything other than lead you away from God, away from your Home, away from yourself, and away from happiness.

The temptation to believe that you are smart enough to get way with using it and not pay the consequences, is a disaster for all concerned. There are no winners in the ego world. There is only loss. The only true gain is the return to God, to wholeness, to sharing, to shared interests, and to recognizing your brother as your equal and innocent counterpart.

Your brother is not your enemy. Your ego is. And its attacking you as much as your brothers when you separate from them. Separation is a double-edged sword. Both of you always suffer.

"Salvation is the recognition that the truth is true and nothing else is true. "

DENIAL

The truth is true.

You do not want the truth.

You have denied the truth.

You use denial to make the truth seem like it's not true.

You think that what you denied is made false by the denial.

You don't want it to be true.

You want something else to be true.

You believe something else is true, so that the truth is not true.

If you want the truth, you will have to stop being in denial.

You do not want to look at what you have denied.

Denying the truth keeps it away from you.

Denying the truth stops it being true.

You think that what you denied is not the truth.

You think your denial is justified because the truth is not true.

You do not want what is not true.

You think your truth is the only truth.

You think your denial is a fact, and not an opinion.

ACCEPTANCE/FORGIVENESS

You will have to be willing to question what you think is true.

What you think is true is not true.

Your truth that you treasure is a lie.

You haven't recognised how it is lying.

You haven't realised why it's not true.

You've convinced yourself that something false is true.

You will have to be willing to consider you are mistaken.

You will have to look at what you've denied.

You don't want to look at it because you think it's your enemy.

You don't want to give your enemy any credit.

But the truth only seems false because you keep denying it.

You will have to become willing to reconsider what the truth is.

You will have to forgive it and give it more credit.

You will have to become able to see and recognize its truth.

You will have to be willing to let go of what you thought was true.

You will have to change what you want.

You will have to want the truth to be true, to stop denying it.

You will have to side with it, against what is false.

Thus your whole thought system will have to undergo a complete reversal.

What you once thought was your enemy becomes your friend.

What you once thought was untrue becomes the truth.

What you once thought was true becomes a lie.

You recognize that only the truth is true, and only the false is false.

You have accepted atonement.

When you be afraid of something, you are attempting to increase a sense of separation between you and something. You hope that if you can separate yourself from it more, you will feel safer.

It doesn't work. It is the opposite.

The more you try to resist or push away or separate from what you think is the thing you do not want, the more intense it will become, the more threatening it will appear, and the more you will be magnetized to it.

It is as though, as you pull away from it, using a psychological 'force' of withdrawal, you simultaneously create a great 'pull' of equal and opposite effect, which draws that very scary thing to you.

Perhaps you've had a dream, where in the dream you are afraid and are running away from someone who is chasing you. It seems that the more you fight to get away, the more versatile they become at closing in on you. Eventually, however, you might find (if you chose well) that you surrender the fight, and you stop running. What happens when you stop running? The person stops chasing. And not only do they stop chasing, but they stop seeming like they even wanted to catch up to you, and they don't even attack you. How about that? This is the mind symbolizing what is happening in the psyche when you become afraid - what you resist persists, until you stop resisting and then it literally becomes your friend instead of your enemy.

It is hilarious that, therefore, the very thing you are trying to get rid of, you are intensely CAUSING to come after you. The very thing you try to separate yourself from, tries to come closer to you. The very thing you don't want, seems to show up even more as though you want it very much. This is the simple functioning of the mind. You are literally creating your own enemies because intensifying the sense of separation between you and your enemy simultaneously renders them appearing to be an even stronger enemy.

Surrender is the antidote of fear, whereby you stop fighting with yourself and give up the pursuit of freedom from enemies, which causes you to be free from enemies. A paradox it seems, but this is how the mind works. Stop fighting and your enemies stop fighting you back. Stop attacking and your enemies stop being attackers. Stop fearing and things stop seeming so fear-inducing.

Stop.

The ego is simply a state of self-attack, taking place within a mind which has become divided against itself.

In this state, part of the mind has disassociated from the other part. There now appear to be two identities.

One identity is consciously identified with as "me" and the other as "not me".

The "not me" self, is very often equated with "the ego". It appears to be the self that we're always blaming and scapegoating, attacking and accusing, thinking of as other people etc.

But the trap there is not realizing who is doing the perceiving of an enemy. The person who sees enemies, AND the enemies themselves, are both two parts of ONE delusional thought system. They are both you.

The ego is not so much "that enemy" or the thing which is against you or your problems etc. It is the attacker and that which is attacked. It is both sides of every war. It is the state of *separation* taking place within yourself, between who you are and this illusion of who you are not.

Separating yourself from God was also an attempt to separate yourself from yourself. This could only create a condition in your mind where your original self remained, and a second self was added. You now think that only the second self is the "bad self", and label it the ego, but it is no more or less the ego than the self which describes it, because your real self was placed with a "persona" that pretends to be who you really are. It is the separation BETWEEN the two fake identities that is the ego.

So basically, if no-one else existed and there was just you and your mind, the entire separation from God would have to be taking place inside of yourself. And any conditions of conflict in which there seems to be wars or threats or enemies, those things MUST be also included inside your own mind. They're not outside of you.

So this is the key - the secret to salvation, that you are doing this to yourself. You have to realize that this so-called "not me", aka "my enemy", actually IS you. It's you who are against yourself, not other people. It's you who are at war with your own self. You do not have any enemies beyond yourself. That "not me" self is just part of your mind and will which you're kind of pretending not to have any control over, as if it's running on autopilot.

You have to therefore learn to recognize, that whatever it is which seems to loom over you with power and a separate will and a sense of threat or causality, making "you" at its effect, is actually your own self doing this to yourself. In other words, it's one disassociated part of your mind attacking the part which you're still associated with. You think it is not you and is attacking you - that's just part of you that thinks you are not you, attacking part of you that thinks it is you.

Truth is, you are not EITHER of these two fake identities. You are not the attacker or the attacked. You are not the victim or the victimizer. You are also not the self who looks upon the "bad enemy" and condemns them. That self is the other half of the ego, and the ego is always attacking itself. You are not the persona who rejects the shadow, and you are not the innocent victim who believes the perpetrator is not their self.

If you could see, that every pain and suffering, every attack, every torture, was actually being administered by a split-off part of your own mind, which you had disowned and disconnected from your sense of "conscious control", or your sense of the scope of your power or the reach of your influence, and if you can learn to recognize it and see yourself actually working "through" it to do things to yourself, then you will realize... you can stop doing that.

You can stop attacking yourself. You can stop hurting yourself. But even moreso, since the self being hurt is not you either, you can realize that you are no longer going to play EITHER role of victim or victimizer, and are going to give up the sense of identity that you were trying to protect from a fake enemy, transcend both of them, heal the *SEPARATION* that was creating them both, and return to a mind of wholeness and oneness.

if you could but see that you do everything to yourself, and get in touch with that choosing and doing, then you would simply realize how futile that is and stop it.

Sometimes you'll find in the day that a song is playing in your mind. It seems to be on autopilot. It can play for hours without you even noticing. And then maybe you notice and can't get it out of your head. But the thing is, it's actually being played by a part of your own mind, a part which is mostly unconscious, and you are just "allowing" it subtly to keep going. When you reclaim that power and recognize, it's YOU who is making this song keep playing in your mind, you reclaim the ability to stop it from playing. And it will stop. Because no-one else was playing that song. It was you.

It's the same thing with any aspect of the ego. You think it's outside of your control, beyond your choosing, disconnected from your influence, outside your power, and separated from "you". Reclaiming and owning that is the key to salvation. Taking back responsibility for everything you are experiencing.

No-one and nothing can happen to you against your will. No-one dies without their own consent. If you do not choose to attack yourself, you will be in capable of experiencing attack. No-one else has the power to go against your will. Your will is as powerful as the Son of God. There is nothing that can cause you other than God. You cannot be at the effect of anything but God (and that's a good thing). It guarantees that you are immortal and invulnerable forever, if you will just stop doing stuff to yourself unconsciously.