Often when you are experiencing some long-term struggle with something, where you have a lot of emotions and stress about it, when the thing finally gets resolved something happens.
Since you now perceive that the problem has gone, it's kind of like lifting the lid off a saucepan filled with reactions. Emotions that you were bottling up and didn't seem to be resolveable. All the feelings you werehaving in the midst of real-seeming problems, worries, fears, guilts etc, suddenly come flying up into awareness for release. The foundation and purpose of them is gone, so there's nothing to keep them in place.
I've seen this happen in myself countless times. Once the psychological perception that you have a real problem is lifted, the reactions to believing the problem was real suddenly have no "ceiling" to stop them flooding out. So on comes the catharsis.
Going through this right now, following my recent intense forgiveness and atonement about an event from many years ago. Even though the experience of the atonement was filled with innocence and truth, and even though it unlocked something in my mind and changed my perception forever, up now comes a large volume of emotinal baggage which is "no longer relevant". So it's kind of like flushing the toilet.
Light goes in (you eat light), you process it, darkness comes out the other end (shit).
As usual I did not really know what was bugging me until Jesus clued me in that this was happening. So it was time to fetch the tissues.
And then it became a great excus for some ice cream!
God was talking to me last night.
I began to ask Him to forgive me for some things. Jesus nudged me that I was making a mistake to ask this. I then wondered if God would forgive me then. God said, "You are my Holy Creation. How could I not love you?". I melted, with an immediate emotional response.
The sense of love pouring out was palpable. It seemed so obvious and clear that, simply by the fact that He had created me, that MUST have meant He loved me. There was no other interference or reason not to. It was so simple.
As I opened up to try to absorb this truth and feel this love, it was curious how suddenly a voice popped up from inside my belly. It was like the ego just suddenly got really pissed off and came out of its little house with its fists in the air shouting "how dare you, this can't be true, look at what you've done!".
It was referring then, and starting to bring into my awareness (because light was shining brightly upon me) things that I'd done in the past which I apparently still felt that I was SINFUL for. It particularly revolved around an event when I was 11 where a terrible event happened and someone got injured "because of me".
Apparently some part of me still believed I was sinful for this, having done it. And this is in spite of spending 30+ years working on this event trying to heal it, trying to find different ways of looking at it. I'd even become aware of how it transpired due to a past last reversal of karma, and how it was a lesson, and the various aspects of whether or not I really wanted to hurt the person. I thought I'd come to what seemed to be peace about it, but apparently it was not quite done with.
The ego (really me), screamed at myself, pointing to how I'd sinned and was guilty. How could God POSSIBLY love me without any strings attached whatsoever, when so OBVIOUSLY I had done something so "wrong"? It seemed to have a point. Deep down I still believed in my guilt.
However, what then transpired was a true forgiveness. It was clear that God loved me and as I felt into this, I could tell how God was not accusing me. Somehow in my mind I had to reconcile this because either what God was saying was true, or what my ego/hurt-self was saying was true. They couldn't both be true.
This is when God told me the simple, pivotal, clarifying fact which is the very foundation of the Atonement and of ALL forgiveness: "It wasn't real".
This brought on a tremendous sense of relief and began to make me laugh extensively. I started to explore this idea, because I didn't quite believe it yet, but if it was true, it seemed like FINALLY, after all this time, and after all of the ways that I tried to rationalize why I was innocent, this was the key to a REAL INNOCENCE.
If the events that transpired at 11 were not REAL, and were just illusions, then absolutely everything that seemed to occur did not REALLY happen. And therefore that is why I cannot have possibly have REALLY sinned. If the world was not real, if the person was not real, if my body was not real, if the events were not real, and if what I "did" was not real, how could it have been a real sin?
For the first time, I could finally see how if the events weren't real, I *ACTUALLY* could be forgiven. Like, all the way forgiven. Forgiveness apparently is completely dependent on this FACT, because if the world is actually "happening", if it is "real", if events in it are having "real effects" on real people, then there is just no way that there can be any innocence. And so there I was, finally after all these years, revealing in this simply clear truth, that I CANNOT be sinful because it didn't even really happen!
Trusting God's word on this, I explored this a little further, because it now had to imply something. If THAT sin was not real because it didn't really happen, then.... doesn't that mean that there is no such thing as a REAL SIN? Yes! There cannot be any such thing as a real sin. This made me think of some people's view of sin as that you actually did sin and need to get forgiveness. The TRUE perspective on this is that the sin you thought you did, you DID NOT REALLY DO, and that is why you are forgiven!
This then started to extend to, well, if I have not ever sinned and I'm innocent, then doesn't that mean, nobody else has ever sinned either? That there has never been a real sin? Yes! Everyone is TRULY innocent because sin has never happened.
This just seemed so simple and so clear and so easy. Once again, withdrawing a sense of "reality" from illusions presented the truth. And the truth set me free. Finally I was able to feel a genuine sense of love-ability, a genuine sense of innocence, a genuine sense that God DOES see me with forgiveness, that this "sin is forgiven". I believe all of the laughter that followed was a healing release from my belly area.
By the way these things spring from the belly because that's actually the area of the "2nd brain" which is an emotional center where most feelings are felt. We carry most emotional pain there.
For years I had been secretly hanging on to the supposed "need" that I needed to have this other person forgive me in order for me to be forgiven. I was able to let that go! I do not need that person's forgiveness because I am not really sinful. Those events were not real, the person has not really been hurt because they are immortal spirit, NOTHING HAPPENED, and therefore .... I could see, this new truth emerging.....
I DID THIS TO MYSELF!
All of the events, all of the people involved, all of the activities, all of what transpired, all of the reactions from myself and other people, all of it was orchestrated by me! This was when Jesus stepped in and told me "It was a lesson". "In forgiveness". And indeed it was, because I'd learned so much about forgiveness from this one calamity in my efforts to heal from it. Seeing I did it to myself I could see that ALL aspects of it were "within" my own doing, and NONE of it was done "to me" by anyone else. Freeing!
The simple truth then was completely obvious. The atonement principle! "Nothing happened". This is literally, factually true. The world is an illusion. All events in the world are an illusion. People's bodies are illusions. The whole physical universe is an illusion. Nothing REAL has happened. There have not been any REAL problems or REAL wars or REAL deaths or REAL sicknesses. There has been no REAL damage. It is all a fucking illusion!!!
I could see this finally, relating to this incident, and it brough such relief and a sense of JOY. I could actually feel joy. Joyful because there was no real reason not to be. Naturally joyful. And I was smiling as I fell asleep.
Today I feel strangely peaceful, like something that was once present is no longer present.
Jesus said to me, "Because you were willing to receive love, this will enable you to perform miracles"!
This clued me into something else. "It is the privilege of the forgiven to forgive" - ACIM .... i.e., if you have reasons to believe that YOU do not deserve healing, that YOU are sinful, that YOU really did something bad that proves you aren't lovable, then YOU will not be WILLING to receive healing for yourself. Your unwillingness to allow yourself to be forgiven means that you will not allow yourself to receive the miracle on behalf of someone else. Therefore this will prevent you from performing miracles!
When you can therefore become healed and willing to receive God's love, to receive the Atonement, to recognize you are WORTHY, this WILLINGNESS for healing now opens up the doors to allow you to be willing to heal others. Before this you would be fighting against your own belief that healing should not occur, because your belief in your own sinfulness blocks your belief that the other person deserves healing either.
This reveals a simple truth. There is no real sin! Sin is not REAL. You have not REALLY done anything wrong. You deserve God's love because you HAVE NOT really sinned. Whatever you did was an ILLUSION, not a reality. THANK FUCKING GOD FOR THAT!
When Jesus says that nothing can happen without our consent, and that nobody can die without their own consent, what he's saying seems pretty extreme.
We are so used to living in such a way that we constantly believe things happen by accident, or that something can "go wrong", or that there is unfairness and injustice, or that victims have nothing to do with asking to be victimized, or that war is a haphazard chaos.
Yes these are very common perceptions and this is what we're up against, these beliefs and ways of perceiving which fall for all kinds of illusions and trickery. On the surface it definitely appears that all of these things are true, that nobody wants to be victimized, that bad stuff just happens, that things go wrong, and that we don't want to die.
But that's the challenge, you see. That's the spiritual challenge, because what many do not know is that this entire world is a big trick, a set up, orchestrated by those to whom nothing happens by mistake, and who have such power of creation that if they so choose it, it will happen, and nothing else will happen. I know this sounds like some kind of 'God' pulling the strings. But in truth you are God-like.
So all these beliefs about having not chosen, about not having freedom, about being affected, about stuff happening that we don't want, and about the horrible idea that death is just going to happen to you against your will, ALL of these have to be questioned and undone completely. Because they are all false. They are all lies, that everyone is falling for 24/7. Yet as Jesus says in ACIM, you made sickness and death and you can abolish both.
This is why A Course in Miracles is so radical. The Truth flies in the face of how everything appears in this world. It goes against how everything is set up and how everything was deliberately designed to look like it proved we did not choose this. This entire world is a cover-up in which the Son of God is pretending to hide from a made-up enemy, and He very much is responsible for animating every single character and event in this dream regardless of whether He appears to suffer at His own hand.
Attempting to 'wake up' from the illusion of this world does not seem to be easy. It's a huge mind-fuck. As the Course says, we do not escape this illusion through death, but by TRUTH. Only the real Truth can set you free. And as a certain movie says, "you can't handle the truth".
Well, you can handle it... when you're ready to accept it. Because it's a pretty huge Truth that is not at all like what this world seems to suggest is true. And to go there, to be open to it, seems like a huge journey somewhat 'against' the world. But everyone is making this journey, and sooner or later everyone will come to realize what the Truth really is, and this entire universe will disappear.
"God Himself has established what you can project with perfect safety. Therefore, the Holy Spirit’s third lesson is: "Be vigilant ONLY for God and HIS Kingdom."
This is a major step toward FUNDAMENTAL change. Yet it is still a lesson in thought REVERSAL, because it implies that there is something you must be vigilant AGAINST."
Ok so.... here is what ACIM boils down to. Anything regarding God's Kingdom, Heaven, Christ, The Sonship, Creation, is real and true and exists.
Anything else which is not part of that, is absolute bullshit and does not exist.
Period.
It is a black and white division. Only the truth is true. Only the creations of light are real. Spirit is in a state of grace forever. Heaven and Earth are opposite in every way. There is no world.
Ok so... anything relating to God and His Creation are real and true. Anything else is false. That includes the entire content of the separation idea, including this whole universe/world, Earth, all bodies, all of time and every event within time, every war, every death, every form of suffering and unhappiness, every suggestion that something has happened or gone wrong, it's all a lie and does not exist.
I know this is pretty extreme and black-and-white intense. But what Jesus is asking, is that we be vigilant ONLY for God's Kingdom. That means, we put all of our attention on God's Kingdom, we believe God's Kingdom is the truth, we live according to God's way of existing, we accept God's nature as the only truth, and we COMPLETELY IGNORE everything else that's coming from ego, recognizing it as utterly false, unreal, untrue and that it literally does not exist.
This means we really need to learn about God, about Heaven, about Creation, about Souls, about what the truth really is and what it is like and what it means and implies. So that we can live "only that". Jesus confirms He has been successful at doing this:
"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."
Notice that he says he has nothing that does not come from God. So he does not believe in there being any truth, reality, or existence, to anything that does not come from God. So that means, there is no body, no sickness, no death, no world, no separation, no sin, no guilt, no fear, no attack, no punishment, no war, no conflict, no loss, no lack, no forms, no physical objects, and nothing has happened. He is totally pure on this. 100% unwavering, vigilant only for God's Kingdom - what God has established as true. Everything else has been discarded and recognized for the lie that it is, and let go.
This means ultimately that we really need to learn to discern what is of God and what is not. What is God's nature and what is not. What is heaven like and what is it not like. What is true about us, permanently, and what is a temporary fiction.
For many years I’ve had this strange knowing in the background, that the course is about immortality. But in our society, immortality is laughed upon as something utterly impossible and ridiculous.
I did not see hardly anyone else speaking of the immortality implied in the course. I thought maybe I was wrong about it and that it wasn’t about this. But over time the more I’ve studied it the more I see the ENTIRE course pointing towards our TOTAL invulnerability. Even "forgiveness" is only an aspect of the fact that no-one has even really done anything to you, because you are immortal!
This means immortality, as a spirit-identified person, is not only completely natural, it is the ONLY truth. Mortality is in fact NOT true at all. Yet the world believes everything is mortal, attackable, susceptible, vulnerable, hurtable, destructible. And this is because the world itself is all of these things, being unlike the nature of reality.
Regardless of the seeming profound lack of support for ideas of immortality among other ACIM students, I continually feel drawn to it like a moth to a flame, as a bright light which beckons with truth .. and something about it which is known. A beacon of truth in the midst of all darkness and confusion and the avalanch of opinions.
Becoming identified as a non-body spirit entity, and stopping believing that I am a body, is entirely an act of siding with immortality. Regarding myself as incapable of being attacked by anyone but myself, is an act of aligning with invulnerability. Realizing that the world has no power over me beyond what I give to it, is a restoration of my unlimited power and unopposed will.
Everything in ACIM is pointing towards heaven. Pointing towards reality. Pointing towards the fact that God’s truth and immortal nature are the ONLY truth, and everything else is utterly bullshit."You are immortal and you cannot die, but you can confuse yourself with things that do."
The entire world, all bodies, the entire ego thought system, all attack sickness and death, is a "confusing yourself" with things that are not immortal. Confusing who you ARE. Not knowing yourself as God knows you. Rejecting your true nature. Separation is rejection, and is the opposite of joining with yourself. And when you reject your immortal self you do not love yourself.
Love is immortality because it is endless. It is permanent and unconditonal and unlimited. It is what you are made of. You cannot die, ever. You cannot be hurt in any real way. You cannot be abused or persecuted or offended or attacked or damaged. No-one can do anything to your soul.
You alone are responsible for the confusion you have of believing that these things CAN affect you, which is an act of affecting yourself and blaming it someone else. All you need to learn is this one thing. You can never die. You are PERMANENT. You can never be changed. You can never malfunction. You cannot be sick. Nothing can ever be wrong with you. If you think there is something wrong with you, you MUST be mistaken.
God creates only that which is permanent. You are still as God created you. Not one single speck of the world has ever touched you. Not one single event has ever changed or defined you. Not a single second of a single day has done anything whatsoever to change God’s creative act of creating you perfect. And you WILL NEVER stop being PRECICELY as He wills that you be forever.
Upon entering the separation, we immediately entered into states of suffering. This happened because we rejected our wholeness. By choosing to believe we could be separate from God, in the fall of man, we were choosing not to be the whole of who and what we are.
We rejected our wholeness and wanted to be partial. We started to believe in lack. We saw ourselves as special and wanted to hoard some things for ourselves selfishly, meaning that we also wanted to be deprived of what others had. We introduced this depravation and suffering into our own minds.
"If you will accept yourself as God created you, ***you will be incapable of suffering.*** But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the ***acknowledgment of yourself as you ARE***. Your Father created you ***wholly*** without sin, ***wholly*** without pain, and ***wholly without suffering of any kind***. If you deny Him, ***you bring sin, pain, and suffering into your OWN mind***, because of the power He gave it. "
This meant that upon the very instant of beginning to enter into separation, in the fall, we introduced suffering into our own minds. This suffering is nothing more than the seeming lack of wholeness. Simply by rejecting wholeness, we placed our minds in every conceivable condition that you might think of as suffering.
For example, all of "the separated ones", by rejecting their whole identity, actually came to be uncertain whether they really exist. They rejected their souls and began to experience a tremendous uncertainty about whether they were even real, or even existed at all. This is because we rejected our Father, and therefore rejected the belief that we had been CREATED. So this brings with it a fear of not existing (fear of death).
"The dispute over authorship has left such uncertainty in your mind that it may even doubt whether you really exist at all."
Also in the separation, by trying to be partial and special and not whole, we introduced the idea of lack and scarcity. We saw ourselves as lacking, or being less than whole. This alone lays the foundation for feelings of inadequacy, shame, unworthiness, weakness, fear of not having what it takes, a desire to hide, powerlessness, deprivation, scarcity, lack of abundance, fear of loss, constant anxiety about being overcome, and perpetual stress.
"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience.""Recognition of meaninglessness arouses intense anxiety in all the separated ones."
So by going into the separation, we immediately placed ourselves into suffering states. It's not like something in life happened to cause the suffering. It's not about some event taking place on a timeline. It's not about people doing stuff to us on a Tuesday. It all began and has its deepest roots in the separation from God itself. That's where it all started.
Your sense of suffering, lack, unworthiness, inadequacy, fear etc, can be compounded, and seem to increase or decrease, based on reactions to life events and so on. But fundamentally it isn't the world that's making you suffer, or any specific person, or any even major event. It's the separation from God. It's the lack of wholeness in your mind. It's the rejection of your soul. That's what's making you suffer, and that is the core root of ALL suffering. Which as the secret of salvation tells you, YOU are doing to yourself.
This really is also the source of all sickness and death. By believing that we are not as God created us, we reject eternal life, and believe in death. By seeing ourselves as unsufficient, a failure, lacking, unprepared, incapable, disabled, broken, etc, we form an image of ourselves as a body, representing what we think is true of us, and this now symbolizes and pictures our inner condition. So now the body is sick and frail and disabled because the mind is sick and frail and disabled."If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."
The resistance against the truth, puts the brakes on the extension of creation, rejects your natural functioning, and places you into a state of malfunction. This is the root of ALL forms of sickness. Worded in another way, it is a fear of the state of wholeness, a fear of approaching that state of wholeness, and therefore a fear of awakening to wholeness.
"All forms of sickness even unto (physical) death are PHYSICAL expressions of the fear of awakening."
This tells you also that if you were not to be afraid of awakening, if you were to embrace wholeness, if you were to open up to your perfection, and if you would deny and reject anything not of God any power over you (including death therefore), your mind would not be in a state of fear and would not need to defend itself against the truth, sickness would vanish and the body would return to a symbol of health.
It ultimately isn't stuff in the environment, little viruses, people's attacks, weather conditions, poisons in the food and water, or anything else in the world that is making us suffer. It is solely our own seemingly broken relationship with God. It is the connection between you and your soul, which has become blocked off and rejected. It is the denial of your SELF, that is making you have an ego exprience.
All pain is therefore induced by the denial of God. "The denial of God is the ego's religion." This denial of God produces a false "God of sickness". And this God of sickness demands the rejection of health both mentally and physically.
"Allegiance to the denial of God (and thus your wholeness) is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."By even dipping your little toe into "the separation", by even perceiving at all, by believing a single illusion, you are entering into a realm of suffering and pain and fear. You cannot feel safe until you are whole. You cannot feel free from death until you embrace your eternal life. You cannot end suffering or be happy until you know you are with God.
"A Son of God is happy only when he knows he is with God. "So we can look externally all day for illusory sources of suffering. We can attribute the cause of death to anything OTHER than ourselves. We can blame the whole world for causing us to suffer. We can use the world as a gigantic scapegoat. But it will never change the underlying fact that WE cause our own suffering through our belief in separation. And this is the ONLY cause of suffering, sickness and death.
"Every illusion carries pain and suffering in the dark folds of the heavy garments in which it hides its nothingness."
"Illusions carry only guilt and suffering, sickness and death, to their believers."
"Reason will tell you that the only way to escape from misery is to recognize it and go the other way."
"Our efforts will be directed toward recognizing that there is only one problem and one answer."
"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."
For those of us, us "separated ones", who see ourselves as trapped in bodies, and prone to suffer, we need to be gentle with ourselves in recognition of WHY we suffer. We see ourselves as unworthy and insufficient, lacking and unwholy/unholy, imperfect and flawed, weak and frail and afraid, guilty and shameful, not good enough, disempowered, lost, alone, withering and dying. We believe this because we believe in being separate and are deceived by illusions.
It's quite natural to then become afraid of failure at every step, because if you know/believe that you are less than whole, you know that you do not have everything you need. And you then see yourself as incapable. And in recognizing your limitations, you will not trust that you can do things. You will undermine yourself, sabotage your efforts, avoid, procrastinate, and generally "fail" to live. And in seeing yourself as inadequate you will avoid doing anything because you know that you do not have what it takes to do it.
All this undermines your sense of confidence and certainty. It places you into doubt and fear and weakness. So you have to now be gentle with yourself in trying to "recognize your disability", which is mentally imposed, and work to undo this disability. To overcome your belief in being limited and confined and broken. Because by recognizing your immortal perfection you can rejoin yourself in wholeness and undo the illusions of damage and reverse your belief in being a frail lifeless piece of garbage.
We are all here as "recovering" death-addicts. We are all trying to find the strength to carry on. The will to live. We have to develop trust in a truth bigger than ourselves that we are far more powerful than we realize, are fully capable, and "there is nothing our holiness cannot do." This is a pathway in becoming re-empowered, re-energized, and alive again. It is the path of resurrection from death. You are coming back to LIFE, because you are crawling our of your hole of self torture and torment and hell, and are rising up the stairway to heaven's gate, where God is there to welcome you Home.
One time, I was exploring my relationship to the holy spirit and it occurred to me that perhaps I was misunderstanding by presuming he was "separate from me", since I always heard him as a separate voice. And this idea came to me that maybe he was not separate and that this separation between us wasn't there. This seemed harmless enough but this opened me up to the idea that I was now "exposed" to the holy spirit without any defenses or blocks or separations or walls, and my ego did not like that one bit.
The ego in me, which was playing with this idea but not really dropping the deeper walls, interpreted this to mean that the holy spirit had "access" to me (to my ego-identified self) and that this meant he could do anything to me and I would have no defense or way to stop it. I wasn't ready to accept this level of openness without the trust that's needed. I felt that if there was nothing to stop him, the fact he proves there is no ego would dissolve me and was therefore *perceived as* an attack or threat. Of course the holy spirit wasn't doing anything of the sort but that's how I interpreted it.
Instantly, within a split second, and without thinking of it at all, my mind attempted to push him away, or rather, to recoil. To distance myself from him by trying to increase the "gap" between us, trying to hide deeper in the body, and to try to go into denial/resistance/blockage to shut him out. The only defense really was the attempt to block my AWARENESS of him. This happened really quickly and I could really feel this recoil in fear. It's not something I "figured out" it's just something I did automatically. I saw the need for a defense to keep me (my ego self) "safe" from this threat of unity. I actually felt scared of what the holy spirit was going to do to me.
Within an hour, my head became congested, my ears started ringing, they became quite blocked, I was starting to get sinus drainage etc. This came on really quickly. Of course, I did not recognize that I had induced this myself, or chosen it. I was doing what is described here in "sickness is a defense against the truth":
"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself.
Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them. In that second, even less, in which the choice is made, you recognize exactly what you would attempt to do, and then proceed to think that it is done."
"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."
So by the time the hour was up, my BODY was sick. I was not aware I'd caused it or the cause-effect relationship of the event with holy spirit versus what the body was doing. I just thought I was getting sick out of the blue. I started looking ELSEWHERE for causes, wondering if it was something I ate, something I contracted, some emotions coming up, whatever. I then proceeded to suffer with blocked ears, trouble hearing, ringing in the ears, headaches, sinus congestion, for the next couple of days. And you can bet not one single idea of what caused it was related to that event. In effect, the defense is put in place to shut OUT awareness and this blockage causes you to not be AWARE that you CHOSE the defense for this exact purpose to try to make the threat go away.
After a couple days of suffering - and my hearing issues were basically a symbolic representation of "I don't want to hear this truth", I started trying to figure out when it started. I realized that it started right around when I was having that interaction with the holy spirit. And then fortunately I remembered that it had frightened me. And so then I was able to put two and two together and realized that, or at least was open to the possibility, that maybe I had chosen this as a reaction to him. I also was not on "speaking terms" with the holy spirit at this point because I was feeling afraid and did not feel safe or trusting of him, so he hadn't been saying anything.
I started to tentatively realize that I needed to get past this fear. I needed somehow to find a way to re-approach the holy spirit again, without being afraid, having some kind of TRUST, and to find a way to relate to him in terms of that openness to him without it MEANING that I was threatened or under attack. I needed a different way of looking at it so that I wouldn't misperceive our "unity" as a dangerous thing. So I became willing, and I started to try to deliberately trust and to take baby steps towards communicating with him again. And as I did, I was willing to put aside the fear that had been induced.
When I did this, I saw clearly that I had created this defense as a way to try to protect myself and out of fear. And since I could now be willing to more carefully trust the holy spirit and not fear him, it became obvious that I had NO MORE NEED for this protection. Like, it was okay to let down my guard.
Within an hour, all the symptoms vanished completely.
"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. "
"There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."
"Now is the body healed because the source of sickness has been opened to relief. "
"No-one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."
Ok's let's step back and look at the big picture. God exists. God created the Kingdom of Heaven, which comprises the sonship and the Holy Spirit. You and your brothers co-create to add to the Kingdom. The holy trinity is all that really exists.
"Your creations are your gift to the Holy Trinity, created in gratitude for YOUR creation."
"Through our creations we extend our Love, and thus increase the joy of the Holy Trinity."
"The Holy Trinity is holy BECAUSE It is One."
Then there was this thing we call the separation from God, which is a mad idea. It's mad because it's not possible in reality, so believing it is insane. It's a mistaken belief that you have become separate through sin, when you haven't. This belief denies God and therefore makes the awareness of reality unconscious to you. It induces a kind of sleep state where God seems to be denied.
Denial does not change the truth, nor does it affect reality in any way. It is merely an attempt to hide from it, by shutting it out of awareness and pretending it is not true. Denial in fact implies that what has been denied IS STILL THERE, which is why denial contradicts itself.
"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while."
"The out of mind is out of sight, because what is denied is THERE, but is not recognized."
In this sleep state we dream of an entire world whose nature is completely opposite to heaven. A world of space and time and galaxies and planets and civilizations. Worlds populated by bodies at war with each other. All of this is nothing but a fiction, because it cannot be true or really exist or happen in the Kingdom of God.
"earth the other's sorry outcome which is Heaven's opposite in every way." "For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."
In the dream of space and time, it SEEMS like impossible things happen. Sin occurs. Wars occur. Events seem to happen. People seem to do stuff. But the fact is that it is all a form of wishful thinking, it is all impossible, and none of it has any bearing on the reality of the Kingdom. This means that the entire history of the universe we made means absolutely nothing, does nothing, and does not even really exist.
"It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was.
"Time is a trick; a sleight of hand, a vast illusion in which figures come and go as if by magic."
The important thing to realize is that the premise of God leads to the conclusion of heaven, and the premise of "not God" (separation, attack on God) leads to the dream of hell and death.
If the premise for the world of death is FALSE, and if in truth the world is JUST A DREAM and has no reality in God's creation, then anything that seems to happen in it IS VOID. Every event is just part of a fictional dream. Every attack is a fantasy. Every dead body is an illusion. Every war is happening to nothing. Every conflict is artificial and make-believe. Every form of suffering is completely impossible.
Not one single thing in the dream world bleeds over into the reality of the Kingdom. Not one single attack has any effect whatsoever on anything real - remembering "nothing real can be threatened." Not one single child of God can ever by hurt, because all God's children are immortal and perfect. Not one single sin has every occurred.
Anything that you think you did in this world, anything that anyone else seems to do in this world, has NO EFFECT on anything real. No-one is ever really at war. No-one is every really hurt. No-one is ever invaded or attacked or suffering or dying. This is A DREAM. It's a dream that you're having because you are ASLEEP. Your mind is hallucinating a terrible world of conflict and nightmares.
"Anything else is only his own nightmare, and does not exist."
"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal?"
The ONLY way therefore to "forgive" what's seeming to happen, is to recognize that IT ISN'T. This is the proper use of denial to deny anything not of God any reality whatsoever. If the premise of this world is that the world is real, then every event is real and meaningful and true. But if the premise of this world is that it is UNREAL and a DREAM, then NOTHING that seems to happen means anything whatsoever. Nothing is having any real effect on anything real, because this world is NOT REAL.
If someone seems to attack someone in an UNREAL world, there has not really been an attack. If someone wages a war in an unreal world using unreal weapons to invade and attack an unreal country on the basis of believing there are "real benefits" to doing so, or justified reasons for anger, or any other such nonsense, then those people are delusional. They are fighting over scraps of dreams, imaginary lands, fictional purposes, and for completely made-up reasons. This is insanity.
"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."
In order to recognize that what you THINK your brother DID, has NOT OCCURRED ..... you have to recognize this whole world is a dream. ONLY IF it is a dream can it be true that it has NOT OCCURRED. Even if you saw it, even if you remember it, even if it's on the TV, even if it's in the history books, even if there appears to be "real bloodshed" or evidence or proof of sin, even if huge chunks of the planet are destroyed.... if the whole premise of this environment is that IT IS NOT REAL, then NONE OF THIS HAS OCCURRED in reality.
There is no war in God. There is no pain in God. There is no attack in God. There is no conflict in God. There is no ownership in God. There is no invasion in God. There are no weapons in God. There is no land in God. There is no earth in God. There are no bodies in God. There is no disagreement in God. There is no suffering in God. NONE of these things are POSSIBLE in God because God is permanently perfect, his creation is perfect, his children are perfect, and nothing else is EVER true.
This is what you need to see if you want to forgive ANYTHING in this world. You cannot forgive it if you think it has really happened. You cannot forgive it if you think there is real proof that it happened. This is why the course asks you to "demonstrate that you had no hurt of him", which you do by healing your body, in order to SHOW HIM PROOF of his innocence, defying his attempts to destroy you, in order to testify to the fact that nothing can happen against your reality.
"For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin, before his brother's eyes."
Nothing in the history of the human race, or the history of planet Earth, or the history of this all space and time, has happened. "All events are nowhere". NOTHING has happened. There is not even really a world here.
"There is no world." The ONLY way it is forgiven is by recognizing it has no substance, no value, no importance, no truth, no reality, no existence.
Your brother is forgiven because he literally in reality CANNOT DO ANYTHING to you. Your brother is forgiven because in reality HE CANNOT SIN against anything real. Your brother is forgiven because it is NOT POSSIBLE to wage war in the Kingdom of God. Your brother is forgiven because everything he SEEMS to do to sin is happening entirely in a MISTAKEN state of mind, in a dreaming state of sleep, in a TOTAL FANTASY, which has NO REALITY AND NO TRUTH.
None of this has happened. Only the Kingdom of God exists. There is no world. There is no war.
There is no world.
The entire content of the physical world is happening within the split mind of the ego. It is all happening inside the one mind of the ego, shared collectively by all individuals within it.
Every event that takes place always has some form of separation involved, where there is a cause and a separate effect, a victim and victimizer, some kind of opponents, enemies, conflict.
Every role, every side, every persuasion of someone being for or against or right or wrong, all of them are part of the ego split mind.
The ego mind is a vast mind spanning this entire universe. It includes all planets and stars and galaxies. Every single event that transpires is an expression of self attack.
In self-attack, a single mind is at war with itself. It has divisions within itself which have split it apart and now, what used to be a single will has become multiple wills. And each of these wills is slightly different and has a different focus or goal. And none of them agree with each other, and so all of them are in competition. Chaos is the result (see the laws of chaos in the Course).
This gives rise to all manner of illusions across a vast spectrum throughout the world and throughout all history. In every war there appear to be two sides, the good and the bad, the oppressor and the oppressed, the attacker and the attacked. And yet both of those sides are happening inside the one ego mind. The one ego mind is playing against itself, is at war with itself, and is both its own attacker and its own victim.
When you do not see this and you fall for the illusion that one of the sides is better than the other side, one of the viewpoints is more justified or righteous, one of the parties is better or worse, or somehow there is an inbalance or difference between them, you have become fooled by the ego's illusions. You are misperceiving and are now experiencing the ego.
There is a line in the Course which says literally, "The world IS false perception." It does not say that the world is perceived falsely by individuals. It says there is one mind, the one ego mind, which contains the entire physical universe, within which there is a false perception happening. That means there are illusions appearing, there is misunderstanding, there is division and separation, there are multiple wills, and now there APPEARS to be many different sides all who do not quite agree with each other. And some of those sides now seem to be defending various positions or opinions, and yet ALL of those sides are part of the ego's state of misperception.
The world, the physical world, IS mis-perception taking place within the one ego mind. The world, the illusion of a world appearing, with all of its events and people, is actually a picture in a single large mind, where that mind is hallucinating, and is experiencing self-attack, and is having a major war with itself. This is why the Course says that the world is a "picture of the crucifixion of God's Son" - an envisioning within God's Son of what it would be like if He were destroying himself.
Everything in this physical universe is at war with everything else. For particles of matter to even appear to exist there has to be difference and conflict, to allow there to be a fluctuation of some kind, which creates a localized point in spacetime where something shows up to demonstrate that what is true there is not true elsewhere.
If we are in the business of correcting perception, which the Course very much advocates, then we need to realize that this correction of perception cannot JUST take place within your little ego mind within your little ego body. Your little ego mind is only a TINY part of the entire ego mind. There is vast mis-perception occuring in and AS the entire world itself. THAT MIND, that large mind, which is dreaming the whole world, is mis-perceiving and experiencing self-attack all the time. THAT MIND needs to receive perceptual correction, beyond your own little PIECE of that mind receiving correction.
There is no world, by the way.
When you wake up to the `limits` of your own personal separate ego little mind, confined to a body still and subject still to the laws of the world, such as death and physics and biological processes and so on, and also spacetime itself, you have corrected the perception of a PART of the ego mind, but you have not corrected the grander perception of the entire ego mind, which is still hallucinating a universe-scale war against itself. This is the difference between waking up in the dream and having the war still wage all around you, versus waking up FROM the dream and ENDING THE WAR WITH YOURSELF, which means ENDING THE ILLUSORY UNIVERSE.
If there is a leaf on a tree which is not receiving quite as much sunlight today because there is another leaf above it which is blocking the light, this is a WAR on that leaf and will "cause" it to die off more quickly. If you accelerate what takes place underground as tree roots look for food, you will see that they literally fight with each other and try to fend each other off to secure ownership of food sources. The trees are at war with each other. When there is a cloud in the sky, blocking the sun, that is a war on everything beneath the cloud. I'm not kidding.
This entire universe is a state of war, a state of conflict, a state of self-attack. The one mind is dreaming of what it is like to attack itself and kill itself. It is a dream of dying and death. It's a desert where starved and thirsty creatures come to DIE, having hated a while. Do not glorify one little part of this world over another - that's still part of the ego thought system.
You do not escape this dream of death until you are able to completely transcend all of the laws of this universe and become supernaturally miraculous. You do not escape it by taking a side or seeing one thing as better or worse than another. You do not escape it by falling for the oldest trick in the book, which is that one thing is more spiritual or worthy or special or better or worse or more righteous or more justified or more ego or less ego than something else. EVERYTHING IN THIS WORLD IS AN ILLUSION OF SEPARATION.
This entire world is a mis-perception, an hallucination, happening in the mind of the One Son of God. It is a vast ego delusion, where every single role or side that can be taken "against" another is taken, and all sides and all roles are played simultaneously by that one mind. NO-ONE is more justified than another, and no side that anyone takes is better or more righteous than another. All victims, all victimizers, all opposition, all enemies, those who appear innocent, those who appear guilty, it is ALL part of the same ONE MIND PRETENDING that it is multiple individual selves with different opinions. This is also why no-one's opinion matters to the truth.
Perpetrators of suffering and war and violence and murder and death are just as much a part of the ego dream as those who seem to receive those effects. Both sides are a team. Both of them need each other. Both of them depend on each other to exist. Both of them must exist together in order to exist at all. Look at the whole of the mind - the universal mind - the one mind. Look at what it is doing to itself, within itself. It's beating itself up. It's pretending to put on a performance where one part of itself attacks another part and pretends it doesn't know it's doing it. This is the illusion we need to learn to overlook. This is what forgiveness must teach us to see past and not fall for or be hemmed in by.
There is no world here. it's just one mind's dream of hurting itself. This is the CENTRAL THOUGHT the Course is attempting to teach. That there literally, right in your fucking face literally, IS NO WORLD. This world we seem to live in and on is NOT REALLY THERE. It's a lie. It's a big fat illusion floating in the one mind. It is mis-perception of Self, and mis-perception of God. It's an attempt to destroy who you are. It is the crucifixion of God's Son, of which Jesus's crucifixion on the cross was just a reflection or symbol within a symbol.
There is no world. Can you handle the truth?
Consider the idea of a script for your life which you fully planned, consented to, and passionately wanted, before you came into this lifetime. Imagine that you organized and orchestrated every single interaction. You created agreements with every single person you would ever meet and you asked them to do to you every single thing they were to do, with which they would comply. Imagine also that only what you planned would happen and nothing else would happen - except you would also forget that you planned it.
ACIM does speak to this, in that it says that nothing happens to you that you have not asked for, and that you get *everything* you ask for, and that you get *nothing* that you did not ask for. It also speaks to this when it says that nobody dies without his own consent. NOBODY DIES WITHOUT THEIR OWN CONSENT.
At some point, somewhere, whether it's in this life or before this life, but somewhere, for ACIM to be TRUE on this matter, you ****MUST**** have consented to every single thing that has ever happened in your life. ABSOLUTELY ALL OF IT. Not only consented to it but created it, asked for it, wanted it, designed it and even set it in motion YOURSELF. Not by any outside force or coercion or ANY amount of victimhood whatsoever. (this is somewhat described in the "song of prayer" pamphlet as well)
Remember the Course also says the key to salvation is this - that you are but doing this to yourself.
IF the Course is telling the truth (and it is), then everything that has ever happened in 'your life' has been exactly designed by and asked for by you. All of it. So this takes quite a lot of 'fessing up', which also means your life must become totally void of victimhood.
If you look now, and you look back at some things that you recognize as having 'happened' in your life, particularly events which involved people where they seemed to influence you in ANY way, and in particular in what *looked like* any kind of negative way, then you need to now reinterpret that. If you can allow yourself to ACCEPT that you planned and asked for every single detail of what occurred, then a few insights must arise:
1) You have to realize there was a REASON WHY you planned what you did, and that reason was FOR YOUR GOOD. Every single thing that you designed must have been for an intended purpose of, ultimately, leading you to a spiritual awakening. Every single 'lesson' or scenario that you put together, MUST have been intended to HELP YOU in some way.
2) With the information that all events are helpful, this must then shed a new light on all of these tragic past experiences, to show you that SOMEHOW, whatever happened, and no matter how it looked at the time, somehow that event and that person were ONLY doing what was in your script and they performed it perfectly. Therefore they weren't REALLY a victimizer. And you weren't REALLY a victim. At the time, yes, you believed you were, but here's the thing. You only believe you are a victim when you are UNAWARE that you are a script-writer.
3) This now gives rise to the insight that every way you've experienced being a victim in the past, was a result of a lack of awareness on your part, in which you experienced something designed to HELP YOU but interpreted it initially as HURTING YOU. This symbolically is the same thing as being loved by God but believing that you're actually being attacked by God. Ie it seemed against you rather than for you. So all of the ways that you STILL hold onto past events with a grievance, thinking of them as 'wrong' or 'unwanted' or 'bad' or 'unpleasant' or whatever, blaming the other person, all of that INTERPRETATION of events came about ONLY because you did not remember that you wrote the script. It looked like you didn't ask for what happened, which, IF it were true, WOULD justify your anger and hurt and offense. And that means, you need to to be more truly forgiving, ultimately accepting the atonement.
4) This now helps you to see that, ultimately, everyone involved is INNOCENT, because nobody has done anything outside of the contract and nobody ELSE is responsible for having done anything TO YOU against your will. Your will is embedded in your script which YOU WROTE, so even if you now find yourself unaware of this and experiencing victimhood, YOU DID STILL WRITE IT. So you can hardly blame the other person. So now you need to go look at all the unhealed grievances that you still haven't let go of, and which you still interpret in a victim consciousness that says "I didn't want this to happen", "this wasn't fair", "they did it to me against my will" etc.... you HAVE to reinterpret that.
5) This now leads us to TAKING RESPONSIBILITY. This might seem like a step which places a shitload of guilt on your shoulders, blaming yourself for what happened, bla bla bla. That's ego. What it really means is actually a doorway to FREEDOM and RELIEF. You see, if you scripted all this, and you asked xyz person to do what they did, and you can admit that and own that fact, then you can let them off the hook. You can realize they did not victimize you. YOU victimized you. You hired them to carry out your wishes. If you are responsible for writing your script (and maybe you had help on the other side to do this gently/realistically etc), then you can no longer blame anyone else for what happens, in the past or in the future. It also means you can no longer view experiences as unwanted, bad, against you, unhelpful, hurtful, something to resist, as an attack, or any other form of victimization. That means, yes, whatever they did, whatever happened, you wanted it and got what you wanted, FOR A REASON, to HELP YOU to wake up.
6) Having now admitted to this responsibility, and started to access the sense of RELIEF and freedom that this gives you... because dropping the whole victim drama is a RELIEF from suffering, you can now enter into GRATITUDE. You cannot be grateful to an attacker while you think you didn't ask them to attack you. But you can be grateful to them when you realize you DID ask them to AND you can turn your mind to look at the situation as helpful/for you. It's like looking for the silver linings. What's happening is NOT a terrible tragedy or a horrible event gone wrong. That's illusion. What's happening is trying to help you to be steered in the right direction or to keep you safe or to help you learn who you are or to guide you to remembering whats true or to learn to love and care etc.. whatever the purposes are in your plan for spiritual "growth."
7) Finally then you have to learn to change the 'direction' or angle from which you look at events. If you're responsible and everything is for your good, then you need to learn to 'take it' that way. Look for the helpfulness. Look for how it is 'positive'. Look for the silver lining, the learning, the opportunity its giving you. Look at how it is making you grow or what you're learning from it. Ultimately then there is only one LESSON, in the form of all lessons. And it's this. You need to overcome the NEED for the lesson by recognizing the truth, owning up to the responsibility of who you really are (owning your innocence), entering into the mindset of the Holy Spirit which shows you that you are never a victim, and reclaiming your FREEDOM from the dramas of the ego. Ultimately this translates to you OVERLOOKING (forgiveness) all of the ways that you get LOST in the 'game' that you set up, so that you literally are no longer CAPABLE of playing the game. Once the truth is revealed, you can never forget it. And so you no longer need to create these dramas ever again.
Remember, nothing happens to you against your will. There are no accidents. Nothing happens that wasn't planned at some point in time BY YOU. Nothing is being forced upon you against your will.
You might find yourself 'inside a lesson' in this lifetime and feeling stuck in it, victmized by it, limited by it. But you might not also remember the benefits of this situation. Maybe it has indirect effects on the spiritual growth of other people. Maybe by suffering a sickness you HELP other people to learn compassion. Maybe by being afraid you give others an opportunity to learn to nurture. We're all this big soup of roleplay and side-effects and responses.
Also let's just finish by saying you're not stuck with a lesson. Holy Spirit WANTS you to learn the lesson. The answer to it is not being hidden from you. Often Holy Spirit tells me, in the midst of some frustration and confusion, "its a lesson". So them I'm like.. hmm... what is this lesson, what am I meant to learn? And it's not like Holy Spirit is withholding the answer, but I need to experientially becoming willing to accept some measure of truth in order to complete the need for the situation. The lesson may not be obvious.
In fact a recent lesson for me was to learn to DROP the idea of miraculously healing a problem with my eye, so that i would let go of false ideas about control and spiritualization of my ego, even though this outcome seemed at the time to be totally the opposite of what I thought I needed to do. Holy Spirit eventually revealed, when I was at the readiness to admit to it, that the whole point was to help me to 'see' the truth - that I was trying to do/be something beyond what is asked of me.
Also I can't begin to tell you how much I have learned compassion and a heart-opening as a result of various challenges that a person close to me has been through. For which I'm grateful, even though it sounds 'sick' to say you're grateful for sickness.
Holy Spirit said to me, "there is a plan". I'm learning to trust that more. And thus learning to take responsibility for my part in that plan, and thus relinquishing all of the support for victim mentality and blame. Even now as I start to look back at past events in 'this new light' I can see that I need to become grateful to people that I thought were against me or who I thought did the wrong thing. They were only helping and they only DID help. I just didn't recognize it.
Ultimately you want to get to where you have no more need for writing scripts, having learned everything they offer. Then you are free from the cycle of reincarnation forever.