There are various ways that you do this. Every one of them is a form of denial, is an illusion, and is not true at all.
You can do it by attempting to demonstrate that you can be attacked. You do this by trying to attack yourself or your body, bringing about states of "sickness" which symbolize separation or which try to show that you are not immortal in some way.
You also do it be projecting ownership of everything onto someone not yourself, giving away all of your power, being irresponsible, being two-faced, lying, hating, attacking others to prove that attack has real effects, or by trying to make out that you are someone other than yourself.
You also do it by inventing an illusion of death, which tries to demonstrate that what you are can be destroyed. It cannot, but you try anyway. And when you try, even if you seem to destroy the body, it still does not destroy who you are because you cannot stop being immortal spirit.
Nothing you can do can change what God has created to last forever. He sustains your immortal spirit in an eternal, timeless act of extension. Everything that you are, is an expression of what He is - everlasting love. Your Life is your immortality. Life sustains you indefinitely and without limit. You are in a constant state of perfect health and cannot be harmed or changed or influenced in any way whatsoever.
But you still try to. This entire world and all of the bodies in it and all of the events and sicknesses, disease, war, suffering, conflict, it is all an attempt to prove that it is possible to be other than God created you. It's an attempt to prove you can die, you can suffer, you can be upset, you can be limited, you can fail to perform miracles, you can be at the effect of the will of another, you can be victimized, you can fail to have any ability whatsoever to influence the environment, and that you have no power over anything.
You've done a great job of being upset, and believing that you are upset for a good reason, that it is justified, and that you should be unhappy. The reason you are unhappy is unjustified. You've also done a great job of creating reasons and justifications for why you are unhappy, none of which are valid. You've also created a long list of grievances which all seem unresolved, because you think that they actually are important, not to mention all the important things that you think you have to do today, none of which matter.
You are immortal spirit. You are already complete. You are already as God created you. There is nothing you can add to what God created. There is nothing that has been taken away. You've already received what God has given, and it has been full and abundant and total. You are lacking nothing. There is no lack of love in you. God has not changed his mind about you. And you are still as God created you. You're done! So what the fuck is all this other bullshit? lol
The truth is, there is no real sin. Sin, the idea that you can attack something real, is literally impossible. Reality cannot BE attacked because it is permanent. Therefore sin is 100% impossible.
The question then is, what is this "sin" thing? It must be a fake sin, some kind of artificial sin. It can't be a real one. But in this world there for sure seem to be "sins" happening.
"The world of bodies is the world of sin, for only if there were a body is sin possible." "To the ego the body is to attack with". "The body is the idea of sin made flesh" etc
Even when there seems to be a sin taking place, let's say someone is murdering another person, the truth is that this cannot be a real sin. Real sin doesn't exist. So what is it?
It has to be some kind of illusion of sin, like a fake sin. It has to be a kind of camouflage or disguise. Something which SEEMS to be one thing but is actually something else.
Sin, being untrue and false, has to be a lie. It cannot be a true something because sinlessness is true. Innocence is permanent, per the will of God that you be forever innocent. So whatever sin is, it must be a lie. It's some kind of pretend sin.
Recognizing this is forgiveness because it means you're not taking the appearance of sin at face value and believing it's really what it seems to be. It means you're seeing beyond its ILLUSION of sin, and are recognizing that it IS NOT really sin. It's something else.
The illusion of sin, is just kind of an assertion, a lie, a story being told, a portrayal of a seeming attack, which is impossible, upon something which is unreal, as if it were real. That it is even seeming to happen is a lie. That the events seem to be taking place is a lie. They aren't actually happening.
Sin is therefore an assertion of evil, or an attempt to "make possible" something that is not possible. It's an attempt to assert that something real can be destroyed. This was the whole purpose of the world we made.
"Not in truth, but in the world of shadows and illusions built on sin."
"Sickness would prove that lies must be the truth."
"It can indeed be said the ego made its world on sin."
This world, the world of sin, was made as a lie, to depict something untrue (that God's son is crucified), and that attacking God (or reality/truth) is possible.
"The world is a PICTURE OF the crucifixion of God's Son."
"The world was made as an attack on God."
But it's no more really an attack on God, than it is an actual crucifixion of God's son. It's an illusion of this. It's a NON attack, appearing as an attack. It's a NON-crucifixion, seeming to look like a crucifixion.
This is why sin is an ILLUSION. And this is why illusions are DECEPTIVE. And if you believe the appearance of the illusion without realizing HOW it is deceiving you, you are being TEMPTED by it and fall for that temptation. And then all you SEE is the surface appearance, like seeing a puzzle that you can't solve.
Falling for temptation is buying into sin as though it is real and possible. It is the belief in real sin and therefore real evil and death.
Even what APPEARS to be a physical murder, with the seeming "proof of sin" staring you in the face, CANNOT BE that. To take that at face vale is to fall for temptation. To just "buy it" based on how it appears, is delusional. Believing it is the temptation to believe in sin and thus be sinful yourself.
Nothing real can BE murdered. So how can the murdered thing even BE real in the first place, if it SEEMS to have been murdered? And how can there even seem to be a depiction of murder, when real murder (the destruction of reality) is IMPOSSIBLE?
Whatever the situation SEEMS to be, whatever it looks like, if you look only to its physical appearance, you are "blinded by perception of form". The form, the shape, the evidence, the colors, the smells, the proof, all tell your body senses a LIE, that actual real sin has taken place. And it seems undeniable, if you believe it.
"Only the body makes the world seem real."
"The body's eyes see ONLY form."
"ONLY the form of error attracts the ego. Meaning it does not recognize, and does not know if it is there or not."But a a dead body cannot be true. And a sick body cannot make any sense. And illusions of suffering cannot be real suffering.
"A sick body makes no sense."
Even suffering which you supposedly inflict upon yourself, cannot ACTUALLY be real suffering. In fact, even suffering is actually impossible. Nothing real can ever suffer.
"There is no pain in God, and therefore none in me."
"I am not a body I am free, for I am still as God created me."
"You are immortal and you cannot die."
So what does it mean if I SEEM to be suffering? It can only mean that I SEEM to be temporarily experiencing an ILLUSION of suffering, which seems LIKE suffering, or a PICTURE OF sickness, but IS NOT THAT. It can't really be that. It has to be something else, pretending to be suffering. Even unhappiness is fake unhappiness, covering up your happiness.
So what this tells you is that ALL illusions, incuding sickness, death, pain, unhappines, any kind of suffering at all, MUST NOT BE what they appear to be. And in fact that means there are TWO possible interpretations of the thing. Because you can either be DECEIVED BY an illusion or not.
"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."
The false interpretation - "false perception" - looks at an illusion and falls for temptation to believe it is verbatim first-hand reality and therefore true. This is completely delusional and a total failure to be aware of the big picture. This is naive and irresponsible "spiritual blindness."
The true interpretation - "true perception" - looks at the same illusion and SEES THROUGH ("to forgive is to overlook") the LIE, does not fall for the temptation, sees DEEPER and BEYOND the surface appearance, and does not STOP its vision at the physical form.True perception or "accurate perception" is what we use in SANITY, to correctly evaluate "what this thing is". And a correct evaluation of anything that looks like a sin, is that IT IS NOT REALLY THAT. It CANNOT BE what it appears to be. It cannot be AT ALL.
A correct evaluation of any illusion is that you can see the "workings" of its DECEPTION, and you are not deceived by it. You can RECOGNIZE how and why it SEEMS to present a picture of sin and death and suffering, but is in fact simultaneously SOMETHING ELSE. This means recognizing that it is FALSE and UNREAL and UNTRUE.
What it IS, is NOT a reality, but a fiction. What it IS, is a lie. An audiovisual lie. Like an hallucination. A mistake in perception and understanding.
All illusions are two-faced because the ego is two-faced. It is never just what it appears to be on the surface. Murder is not "actual" murder, or "just murder". It is a deceitful lie about something happening which CANNOT possibly happen in reality, IS NOT happening now, and CANNOT BE what it appears to be.
"There is no death, the Son of God is free."
A dead body CANNOT BE a real dead body. It can only be a LIE of a dead body, appearing like a dead body, AS IF dead bodies were possible, when they're not. Bodies don't even exist yet alone dead ones. All death is fake.
So sin, everything physical ("the granite block of sin"), is an ILLUSION which APPEARS to be something - an entire world, but is not REALLY that. The whole physical world, Earth, the sun, the stars and galaxies, it is all a deception. The world is a lie.
"The body is what you made in attempting to deceive yourself."
"There is no world."
"There is no sin."
It's all an attempt to dream up what "real sin" MIGHT be like, IF it were possible, and to try to make it SEEM not only possible but completely real. To make sin believable. But sin is unbelievable, and not believable, to one who sees through its bullshit.
This world is not really a world. This body is not really a body. Sin is not really sin and guilt is not really guilt. Sickness is not really sickness. Death is not really death. Nothing in this world is what it seems, because this world is an ILUSION of a world and NOT REALLY A WORLD.
"The world you see is an illusion of a world. God did not created it, for what He creates must be eternal as himself. And the time will come when everything you see will have an end."
I was thinking for a while that maybe certain people were inept. Maybe it was certain groups of people. Maybe it was medical people. And maybe it was the body. Maybe it was just some portion of things. But the more I look at it the more I realize that the ENTIRE WORLD, the whole SYSTEM of thought of this lower-order reality of spacetime, is fundamentally broken. It is an impossible system, based on laws of failure and lack and insufficiency.
The whole thing functions in a ridiculously faulty way. Every motion, every action, every doing, every impulse, causes a disruption and changes and side effects. You cannot do anything physical without it potentially leading to more problems. Everything you do to fix something gives rise to new problems. Every use of materials degrades the material. Every aspect of this entire cosmos is fundamentally stupid as fuck and ridiculously backwards.
The whole thing simultaneously gives one thing and takes away another, in a two-faced self-contradicting self-denying expression of incapability and limitation. Nothing in the world has any ability ever to truly do anything unconditionally or perfectly. There is no unlimited giving, no flawless correction, no ultimate solution, no perfect response, no clear answer, and no magical salvation.
There is literally no salvation in the world which produces a state of utter hopelessness. This is the stupidity of the world at large, and the whole thing is one big giant fuckup. There is no escape from it. The only way out of this hell is through transcendence and forgiveness, recognizing it is NOT REAL, and therefore thankfully there ARE no unsolvable problems. Such is the miracle's ability to reverse everything the world says can never be undone.
The world is an ILLUSION. An illusion that presents itself as being one thing when in fact it is its opposite. Everything it tries to do it does the opposite. Every way it helps it hurts. Every pleasure leads to pain. Every solution becomes broken. It cannot go towards God because everything if offers ALWAYS points towards death and destruction. Even its so-called "life" has death in it.
Contemplating this fact of the world's bullshittery made me laugh so much.
"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."
"It takes great learning both to realize and to accept the fact that the world has nothing to give."
"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."
The ego has two parts to it, because the ego is a belief-system based on duality. Duality is based on separation. The ego mind is a 'split mind'. The ego mind is at war with itself and is in conflict. The ego mind pits one part of itself against another part of itself, attempting to make out that the two parts are not whole. It is a device for separation and self destruction.
The ego is therefore two-faced. It supports both sides of all arguments provided they are opposed to each other. It both attempts to protect itself and to hurt itself. It is a victimizer and simultaneously a victim. It exalts itself onto a pedestal of idol worship while at the same time loathing itself with hatred.
The first face of the ego is what psychology would call 'the persona'. This is a fake self-image, made as an attack on who you really are. It's a disguise. It's a veneer of positivity, attempting to focus exclusively on what you like, accept, allow, everything you deem special or valuable, all of your special/love relationships, your favorites, your preferences, and all forms of 'positive judgement'. The persona is the ego's surface facade, like the jewel-encrusted picture frame Jesus describes in ACIM, housing a dark twisted picture of hatred.
You can also see the persona manifesting in the world, for example in the design of many commercial objects, such as a car, whose exterior is made to look attractive and desirable and pleasing, while concealing all of the ugly, dirty, noisy, dangerous, icky 'inner workings' underneath. The persona focuses on a form of 'inclusion', and thus focuses on getting, wanting, desiring, taking, approving, and keeping. But, never to completion... always requiring that certain things are special because other things are not. It is also represented by our point of 'attention' or focus, which homes in on what we want to be aware of, and shuts out everything else.
The second face of the ego is the shadow. You can think of the shadow as the usually indirect implications of what the persona has given value to. So, if the persona is saying, this person is really special to me, as stated in many love songs, then this also means that 'everyone else' is less than special, i.e. in some way 'less than' or despised. So while we special-love some people, doing this automatically means that you special-hate others. That 'hate', seeming to be indirectly and less consciously focused on, goes 'into the shadows'. It gets stored and becomes part of the ego, just as much as the persona is part of the ego. The shadow is the part of the entire ego that has been rejected by the persona part.
So the shadow, albeit seemingly outside your awareness much of the time, becomes this storage place, or a 'room', in which you shove all of the bad, rejected, hated, feared, judged, condemned, unacceptable, wrong stuff that the persona directly or indirectly judges. The shadow houses everything the persona wants to get rid of. The ego persona loves to craft an 'idealistic life' where everything seems to be going smoothly and it includes only the stuff you seem to 'want'. And to achieve that, it has to suppress and repress and deny all of the other signs and symptoms of life sucking or not being what you want. So while you steadily build up a life of pleasantries and people-pleasing and denial and repression, you're secretly accumulating a huge shadow-full of destruction.
At some point that shadow content boils up into awareness, and attacks the persona-self. It attempts to destroy the persona self. So if you're identified with the persona-self, you'll experience it as though you are being attacked. This 'body of pain' (pain body) can come out of seeming unconsciousness and overwhelm the conscious mind, taking over the thoughts and producing total chaos in the person's life. And you will wonder where it came from. And this is also, btw, why 'bad things happen to good people'. Being 'good' is the persona, which generates 'hidden bad', which comes back to bite you in the butt.
So the ego has these two parts and both of them depend on and feed into each other. The shadow's rejection of 'the good' relegates the good stuff to the 'good room' of the persona, and the persona's denial of the bad relegates the bad stuff to a 'bad room' of shadows. It is self-conflict and self-abuse. Good and bad. Right and wrong. You can't believe one without believing the other.
Our challenge then is to stop using both of these. To learn when you are in the persona, which shifts and changes based on who you are with or what's happening and is thoroughly inconsistent. And to recognize when you might've shifted into the shadow-self, suddenly angered into a road-rage or filled with negative thoughts. We need to learn when we are in either the persona or the shadow, and learn not to choose either of these deceitful attitudes. They are both based in right/wrong, good/bad duality. You need to move instead to a point of view of, what is TRUE, and what is FALSE.
The truth shall set you free. Truth means, am I being completely honest and authentic by being in my persona-self, pleasing everyone and not showing anyone how I really feel, or censoring myself? Am I being really honest and authentic when I go into a rage and accuse others and speak hurtful words or attack myself with negativity? Is it TRUE and genuine that I am 'this fake self'? Is it true and genuine that I am an unworthy, hated, fearful victim? Is it true and genuine that I am an inconsistent, unreliable, fickle two-faced liar? We need to learn how to notice when we're in EITHER of the two ego faces, which particular facade we're putting on, and to decide to say NO to both.
When we say not to the persona and the shadow, we are saying yes to God. When we say no to dualistic thinking, we say yes to the mind of God. When we say no to the self-conflict that projects outwardly as parts of the world we like and parts of the world we don't like, we come into acceptance of the totality - what is. When we say no to the separation and split in our own mind, which we see outside of ourselves, we can come to an awareness of wholeness and presence. This is the way out.
But we have to always be careful, to stop feeding and building our shadow-self, an unconscious hidden face of the ego, by trying to be so perfect and ideal in the persona. They are both false. They are both lies. Who are you really? Where is your real personality? What is your genuine self? How will accept ALL of you, and not just a part of you? Each time you choose one thing and reject another, you are choosing one part of yourself and rejecting another. We need to learn to stop doing that. To use denial in a helpful way, to deny the ego entirely - to deny the persona and the shadow the ability to run our lives. To choose to be in the Holy Spirit.
Getting rid of our shadow stuff, all the stuff which our persona self thinks is the 'stuff that is wrong with us', that we 'need to get rid of', in order to 'become more spiritual', is a trap of the persona. It would have you get rid of all of the shadow, by shoving it into the shadow more, so that it is more unconscious, so that you can pretend to only be aware of the 'good stuff'. And then your focus on the good stuff will actually create even more bad stuff, because you can't sit on one end of the see-saw without the other end being affected.
The only way out is truth, honesty, awareness, responsibility, acceptance, wholeness, and the various other properties of a WHOLE mind, i.e. the right-mind, which becomes the one mind, united with God.
If judgement and forgiveness are opposites ("he who would not forgive must judge, to justify his failure to forgive"), then judgement is the condition of being unforgiving.
Being unforgiving really means that you are looking at the appearance of illusions and are believing what you see. This means that we don't recognize that we're being faced with an illusion, and instead think that it is somehow the truth. We've fallen for the trickery, for how it 'appears', but are not overlooking appearances to see the truth.
This is the same thing as not seeing Christ in others, because you can only see Christ in others when you are overlooking the illusion. i.e. you have to see past appearances, and that means also seeing past the body, seeing past how things seem, and being very clear about the fact that people are actually Christ.
If they are Christ, they are immortal, powerful, have freedom of choice, cannot be victims, and cannot die. They are also the ones dreaming their dream. If we lose sight of that we fall for the illusion they're creating and take it to be real. Doing so is 'judgement'. We are 'judging' what we see, evaluating it, engaging with it, instead of overlooking it.
It doesn't just mean we are judging harshly, labelling people, pointing out flaws or condemning. Even if we believe for a moment that someone dying of cancer is 'real' and that the person isn't choosing it, that is judgement.
So what is a failure to forgive? How does judgement justify that failure? What is forgiveness? Forgiveness is a state of mind in which you are so forgiving that you see only innocence, truth, Christ, and do not for a second fall for any illusions. You know the truth, you know who is behind all this, and you can no longer believe the trickery - appearances.
When you fail to do that, you are attempting to explain to yourself why you stopped being forgiving. So you have to point out that it was 'because of' things that you are not responsible for. It was because of other people. I mean look at them?! And so we become tangled in appearances, forgetting to overlook appearances, because we are trying to make out that we were right to not forgive, and that the person actually 'is' or 'deserves' what you're seeing in them.
What we need to realize is that this entire world is an illusion, which means, someone somewhere is deliberately creating something for the sole purpose of pretending to be something else, for portraying that author as 'not the author', to try to convince him/herself that it's actually true, and to make-believe that this story is really occurring. It's nothing more than like when a child plays make-believe and pretends that stuff is happening.
This story is what is being shown to us all around us all the time, including our body. And it's our challenge to see through the make-believe, not take it seriously, know that it is not true or real, and be aware of who it is that is making all this seem to happen. It's only because we do not recognize the author of it (and therefore do not recognize ourselves) that we think it is real. And not recognizing Christ as Christ (as the dreamer of all this) means to fail to overlook the illusion and instead fall for it, which means we are judging it to be the truth - that it is truly awful, truly deadly, truly upsetting.
It's not true. The dream is just a dream. We need to wake up to realize who is dreaming all this.
The world is difficult to deal with, because it is completely opposite to reality.
"And EVERYTHING here takes a direction EXACTLY opposite to what is true."
"He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."
"The world was made that problems could not be escaped.""In this world, it is NOT true that anything without order of difficulty can occur."
It would be challenging enough if this world were just a LITTLE bit unlike reality. You could maybe deal with it better if it at least resembled it in some obvious way. But physical form was designed to COMPLETELY deceive you.
"Nothing so blinding as perception of form."
So instead what you are faced with, every day that you wake up, is a picture of a world which demonstrates utter impossibilities, complete violation of God's laws, constant threats to the existence of what was previously immortal, visual proof everywhere you look that death is real and attack is possible, and just a constant barrage of problems and things going wrong.
How anyone can deal with this on any level is incredible.
Fortunately sometimes "life" seems to throw you some bones and maybe there is a temporary reprieve in the suffering, or you can hole up in your house to create a false sense of security, or maybe just avoid all the bad stuff as much as possible. But this doesn't really make it go away or stop happening.
Then ACIM is saying to us, that not only is this entire world designed to represent an impossible, blasphemous opposite to God's nature, it is also your job to somehow laugh in the face of it. To overlook all its faults and inherent murderousness. To find a way to look at it such that, outright horrendous attack and evil are actually "not that". That somehow you're supposed to even recognize that your body's senses are lying to you, that there is not even one speck of the world that is doing anything other than tempt you into hell.
To say it's not easy to rise above it, is an understatement. Threats of death are happening all the time. And if it doesn't seem to be going to hell for you, it's going to hell for someone else. And then you're temporarily thankful that you're not the one getting it this time in a world of punishment.
"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. "
Can we just, take a moment to acknowledge, how HARD it is for all of us, to try to rise above a world which is so vehemently anti-christ and anti-life? This is no easy feat. The truth may be simple but it is by far not simple at all to fly in the face of everything an entire world tells you is true. We're all doing the best we can and sometimes it can be very difficult.
Somehow there is a light at the end of the tunnel, a hope that we have to keep holding onto, a promise of redemption and salvation. A trust that is developed in the Holy Help. And a victory over death. We keep striving forward because we are so deeply attracted to God and want to be Home. And ultimately that is what will pull us back to heaven's reality, regardless of how much the world tries to pull us down. We who MADE it to pull us down, need merely recognize we no longer want to do that, and we are free.
"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.".
There is a significant ego trap at play, when people are significantly upset about the world. Maybe upset about cruelty to animals, upset about violence or torture, upset about the economy, upset about how people treat each other, upset about who got elected, or whatever. And especially if you are more sensitive or more easily affected or more reactive, you will join the rollercoaster ride of hell and despair.
When we are 'upset', we are making this bold statement of how we're justified in being upset because the world is not right. Which means, we are locked into being upset, because if the world doesn't change and we maintain this attitude, we are permanently going to be upset. And that means we have absolutely no way to be happy because the world sucks.
So as people get upset, they get locked into reactions, because they can't change what's happening out there to trigger them, and the truth is, they do not want to change their attitude or perspective. They don't realize that their perception is coming from ego, or that there is another way to look at this, or that there is any way in which 'this horrible thing' could be acceptable.
The ego loves to be upset about the world. The ego loves to be unhappy about how things are happening. The ego loves to be upset about all the little damaged animals and all the broken homes and all the warring countries. It loves that. It gets to be victimized by it, at the same time as saying it doesn't want it. It gets to complain about it. It gets to scapegoat. It gets to project blame all over the place. It gets to condemn and judge, in the name of upholding some kind of ideal of perfection and right living.
The ego is always two-faced like this. It says one thing while doing another. It is always contradictory. As it seems to take great offense at something, it's simultaneously taking the opportunity to counter-attack. There is just no end of suffering to be found when all you can do is react with upset to a world of hell and death. So then if you 'care' too much about the world, about the sorry sob-story of the little victims and so on, then you won't be able to detach and you won't be able to find peace.
Some of the things happening in this world are seriously disturbing, to the ego, because it wants to be really really upset, because it loves that. Some of these things happen and you just can't get them out of your mind because they're so upsetting. And the ego loves that. It can be very controversial and very unpopular and very radical to suggest... that you should look at this thing differently, such that you become at peace with it and you 'allow' it. How dare you look as though you are actually allowing horror to take place, says the ego, who wants to find you guilty. It doesn't want you to be detached because that means, detaching from IT.
So it's one thing to be all upset and pissed off and unpeaceful and JUSTIFIED in being this way... but anger is never justified. You cannot and will not ever be happy if all you do is react in a state of unconsciousness and unawareness to every 'bad thing' that appears to be bad out there.
How about this. How about it is all a trap? How about there is a word for all these bad things? How about.... temptation? How about the ego made this stuff on purpose, to deliberately try to upset you, so that you would believe it is real, so that you would take it seriously and buy into it, so that you would..... drumroll please...... stay the hell away from God? Are you so sure that all those innocent victims are really so innocently victims, now that they are actually a part of the ego's plan to destroy you? Are you going to keep listening to that? There HAS to be a better way.
Its quite easy to write something that says the truth. For example, refer to my previous post about a model for healthy existence. All the statements are true.
Now, when you read such statements .... you are worthy of love, you're innocent, there's no guilt in you etc... to some degree this 'news' can feel good. I mean, as you read it sometimes it feels like a relief to just see the words written and to experience that. I remember many times reading the Course itself and Jesus would say something simple like "there is no sin" and I'd feel this sense of relief and joy, like it soothed me or healed me in some little way.
Thing is, this is all very nice and I think maybe you can experience some degree of healing and help from reading or writing such things. And then everyone applauds and likes it and so on (thanks ;-)... BUT.... this CAN become a substitute for really deep healing and change. And it also at times becomes a bit of a quote-fest where we all like to take our favorite (special?!) bits of the Course and throw them out there, because... to some degree, it sort of makes us feel a bit soothed or tingly inside.
But we really need to make sure that this isn't all that we're doing. It's not enough to just repeat what's been said or to read the text or to quote it or to discuss the words or to say things that sound spiritual. We still have to do healing work. We still have to be willing to realize that everything happening in our normal mundane everyday life is only there as a spiritual lesson, nothing is not a lesson, and we have some work to do.
We still need to find our blocks to awareness of love's presence, which can come in the form of some deep healing at times. It can mean healing what you think of as 'past stuff', ie reinterpreting it. It isn't all cerebral. There's a lot of cerebral superstars working with the Course who are good at dealing with life on that level but don't really ever talk about how they just were a blubbering mess or had a huge catharsis or are struggling with ego reactions or having a hard time forgiving a particular person. That's where the work is, and that's where the blocks are getting removed.
So there are a few activities or types of Course people, and only one of these is actually really helping you to wake up:
1) Quote what the Course already said
2) Quote what some other Course person said
3) Refer to your favorite course sound byte
4) Discuss or debate what the Course means
5) Think about the metaphysics and figure it out
6) Understand the course concepts
7) Try to be more loving and spiritual
8) Seek for the obstacles to awareness of love and remove them
Only the last one is actually getting you to be awake! Its a dirty messy nasty business that involves a lot of healing and inner transformation. It's not about thoughts. It's not about discussion. It's about you being faced with your personal curriculum on a daily basis, which is not the same as anyone else's, and being challenged to learn a lesson, and not wanting to, and having to find a way to forgive and heal and release and transform your viewpoint to that of the Holy Spirit, using this personal situation for that purpose. It's laborious. It's long-winded. It takes time and effort and willingness. It's not comfortable. Sometimes it hurts. But unless you're actually working on changing what you are EXPERIENCING, you will not be able to eventually experience the truth.
Sometimes when I post loftier thoughts and metaphysics and statements about what God thinks of you, it can sometimes lead you to falsely conclude that digesting it is your only role, or that you should attain such a truth overnight. That's misleading. I apologize for that confusion. If its not practical and you can't really use it to help you heal, then what use is it other than to have a passtime of being interested in Course stuff, being a commentator, or a critic, or a storyteller? The Course is meant to be USED to change your mind.
If I react differently to each person, or in each situation, I am not being unconditional. I think that one response is appropriate for one situation, another in a different situation. And in this way, my ego becomes locked into and engaged with the FORM of the situation. If someone becomes angry, I react with sternness. If someone is kinder, I react with kindness. This is conditionality.
I didn't really realize that I was doing this all the time. I was giving back a response based on what I received from the person, instead of giving a response based on what I received from God!
It is very challenging to be loving all the time, in spite of and regardless of ego appearances. Our ego is easily triggered when other people act unlovingly. It's also easy to buy into the appearance that something has gone wrong with someone's life and that they're guilty of a fault. It may seem true in form that they are doing something, but my reaction doesn't HAVE to mirror that guilt/attack back to them.
Being able to love all the time totally flies in the face of what the ego shows us and completely denies all ego illusions the power to change us. I have been going through this lesson recently, learning that ONLY LOVE works in a dire situation, and ONLY LOVE can make a difference. All of my other reactions and manipulations and misperceptions and emotional reactions did nothing but make the situation worse.
Unconditionality is very much contrary to how the ego operates. It wants difference and change and special conditions placed on all interactions. When someone is happy, you love them. What about when they are depressed, or violent, or insane, or severely upset? Can you overlook that and LOVE THEM?
I found myself coming face to face with my own inner inability to love, as situations pushed and challenged me to love unconditionally. I said to Jesus "I cannot love that"... and I couldn't. Or I believed I couldn't. It wasn't true. It's just that I was being forced to have to love when my ego didn't want to and so I had to move PAST my ego (overlook/forgive) in order to love anyway.
It seems hard to do this at first. I like many are so used to just having the normal automatic ego reactions. And the ego is especially very TEMPTING in trying to pull us into its drama, to get us to believe that something has gone wrong. Holy Spirit's advice to me in the face of ridiculous ego absurdity was LAUGH! It seemed completely inappropriate, and it was actually hard to find a laugh, but I did it.
Gradually I'm growing more capable of loving unconditionally even when faced with ego bullshit, and, the cool thing is, that this means that in order TO love unconditionally, I have to learn to put aside my own ego self-attack, which fails to love myself unconditionally, and as a result, the more I choose unconditional love the more I seem to gain some kind of... invulnerability to the ego's temptations. Situations seem to be bothering me less, or they are not latching onto me as easily. I am having less reactions. Things which would've upset me, I've had to overlook, and that means I'm no longer as deceived by the ego. Yay.
So now it's more a question of, a situation happens, and then REGARDLESS of what the situation looks like, choosing to only come from love, in the heart, rather than all the other 'reasons' for responses of the ego which come from the head. Just plainly ignoring everything, ignoring how it looks, ignoring appearances, ignoring the form of the situation, ignoring what the ego is demonstrating, and then demonstrating unconditional love instead. I WILL STILL LOVE YOU ANYWAY!
The challenge is to keep this up all the time. To come from love, all the time. ALL the time. Not just sometimes. Love love love love love love love love love.
The only real feelings are those whose nature is in alignment with God's, and which apply to and are shared with everyone equally, openly and freely. These include love, joy, happiness, peace. There are other feelings, which arise in and of the ego, such as guilt, fear, grief, loss, unhappiness, sadness, gratification, loneliness, abandonment, unworthiness, etc.
In every case, all of the ego emotions are two-faced, because they are all happening in a split mind. On the surface they all appear to be something we are familiar with, but there is always an aspect to them which is doing exactly the opposite from what it appears. This is because they are all illusions, and illusions are deceptive.
In fear, we may on the surface experience a sense of "I don't want this", "I wish this would go away", "leave me alone", "I'm not safe and want to be" etc. But if you look more honestly you'll notice these are all attack thoughts. "I want you to go away" is a murderous idea. "I wish this would stop" is an attempt to destroy. "I hope this doesn't happen" is an attempt to withdraw freedom and to imprison through control.
Fear can be particularly slippery and deceptive because it is quite far down the chain of ego delusions, not far short of punishment and death. It can feel like a total powerlessness, a desire not to cause any harm, a kind of innocence and vulnerability. But at the same time, it is all of these things because it's a state of intense attack, picturing others as sinful and powerful, believing in threat and danger, and making attack very real. Fear is an attempt to choose to be hurt, while claiming not to want it or to cause it.
In grief, we will feel heavy emotions of loss and separation. These feel terrible and say things on the surface such as "I wish they weren't gone", "I want them back", "why did they leave", "there has been a real loss". But if you then look more honestly you'll notice, these are all attempts to make a person body identified, to anchor them in the illusory world, to drag them back into hell.
The grief asserts that the person as a body was real, and this real thing was valued, and now this real thing is really lost through separation (death). And how awful that is. Except that its real assertion is to attempt to commit the person to death, body imprisonment, isolation, special relationships and keeping the illusion of real bodies going. Nothing real is ever lost. But grief quite often includes anger at the person for leaving, which is a belief in real separation and an attack idea.
Unworthiness is another lie we may experience. It seems to suggest a sense of not deserving God's love. Of having sinned or committed some crime, proving that you should not be loved or forgiven. But God is always loving unconditionally. So it is not God who is claiming you are unworthy.
Which means you are claiming it, for a reason. And the ego's reason is to keep God's love at arms length. So while on the surface it seems to say "I wish God would love me" "I don't deserve God to love me", it really says "I want God not to love me and will stay in my pity and not accept my worthiness." It's an attempt to push love away, which is vengeance. The victim mentality always feels sorry for itself while secretly being vicious.
Guilt is yet more bullshit. The guilty feel like they are remorseful and regret committing a sin. The guilt feels like a wish that you hadn't done something, that you really did do it, and should be guilty for doing it. But the guilt does not ever question whether or not what you did was a real sin, or that is really happened. It just assumes sin occurred, locks it in, makes sure the belief in sin will never be undone, and that you "should" automatically be guilty.
It's a desire to be unforgivable, which is a self attack. Guilt actually protects the sin and keeps the belief in it going. So those who are guilty claim "I wish I didn't feel guilty" "I'm sorry for doing it", the honest fact is that the guilt asserts "I believe it did happen" "It was real" "I'm glad I sinned and I want to keep its consequences." And so the guilt is really fake guilt, a dishonest state of feeling.
We could go on and list more ego emotions but they are really all the same in their dynamics. All of them are various stages of denial and two-faced victimhood. All of them are deceptive and dishonest. All of them present a surface appearance which seems, consciously, to be "all there is to it", but have a deeper deception which lies beneath.
When you look at them in the bigger picture perspective, it becomes clearer that they are all literally forms of lying to oneself. None of them are genuine because none of them are whole states of mind. All of them are unfounded and unjustified. They represent a divided will, attempting to achieve two outcomes and pretending only to want one thing. They are all forms of attack and deliberately chosen for a purpose. And they all serve to further the descent into hell.
It can be difficult to recognize this and acknowledge it, but we must. We need to become clear about what these illusions are so that we can no longer be deceived by them, or attempt to use them or go into them in efforts to respond to problems. If we tried to kill God through sin and now are feeling guilty, we don't REALLY feel guilty. We wanted to do it and believe in it. We have to own the power of decision and responsibility for choosing otherwise the secret of salvation has exceptions, and that cannot be or we'd be stuck in hell.
We are free willed beings, which means that nothing happens against our will. Even our dreams of hell are chosen. All our suffering is a mistaken choice. All our sickness is a defense with a purpose. Nothing happens without our consent, not even death. No-one else is to blame. We are free to will whatever we want to happen, and nothing else happens without our will.
""My Self is ruler of the universe." - "It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
God cannot be held accountable for why we feel guilty or shameful or unworthy. All attempts at dismay, grief, horror, upset and disturbance are not the unwanted victim roles that they seem to be. No-one else is causing any of our feelings, and the belief that they are is an ego state of false perception. There is ALWAYS more going on than meets the eye and there is always a use of free will to elect to suffer.
All of these fake feelings, indeed all forms of suffering and sickness and death, are simply expressions of an attempt to keep God away. They are excuses made up out of nowhere. They are asserts of denial.
They attempt to weave stories about "why" we cannot be with God or why we cannot accept atonement and forgiveness. They are attempts to portray our immortal selves as mortal and suffering. Everything about them is a lie. They are totally unfounded.
The fact is that there is no reason to be away from God and nothing keeping you from doing so. There is nothing to be afraid of. There is no sin to be guilty for. There is no real way for an immortal being to suffer because nothing real can be threatened. And therefore there is no REAL reason to feel anything other than the REAL feelings that you share with God.
All forms of ego feeling and thinking are attempts to invent completely made-up validations or justifications or rationalizations for why we aren't with God. And these are all self fulfilling. Our egotism says we are afraid of God, but we're not. There is no reason to be afraid of God. It has to be fake fear, and it's only being held onto to try to pretend we have a valid reason to stay in this state. This entire world is a lie we're telling not to accept the Kingdom.
If we were to admit that there is no sin, guilt, fear, unworthiness, suffering, sickness, death, misery, unhappiness, etc, what would happen? Without these defenses, where would we be and what would we be experiencing?
The attractiveness, loving nature, beauty and gentleness of God would lift us into his light and return us home to reality. The whole purpose of the ego is to try to claim we are not with God and to hold him at arms length, and to do that we need various devices that "prove why" we are not with him.
None of these ego emotions are true. None of them are what they seem to be. And all of them are simply made-up lies attempting to create reasons why we don't want to wake up. And none of these reasons have any real foundation whatsoever. If God does not feel this way, nor should we. If we feel this way, we seem not to be with God. But we want to feel otherwise and so are willing to accept correction.
"All forms of sickness even unto death are physical expressions of the fear of awakening."
"Sickness is an attempt to prove you can be hurt."
"You cannot be hurt unless you hurt yourself."
"No one dies without their own consent."
"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in anyway. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."