"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

Consider the idea of a script for your life which you fully planned, consented to, and passionately wanted, before you came into this lifetime. Imagine that you organized and orchestrated every single interaction. You created agreements with every single person you would ever meet and you asked them to do to you every single thing they were to do, with which they would comply. Imagine also that only what you planned would happen and nothing else would happen - except you would also forget that you planned it.

ACIM does speak to this, in that it says that nothing happens to you that you have not asked for, and that you get *everything* you ask for, and that you get *nothing* that you did not ask for. It also speaks to this when it says that nobody dies without his own consent. NOBODY DIES WITHOUT THEIR OWN CONSENT.

At some point, somewhere, whether it's in this life or before this life, but somewhere, for ACIM to be TRUE on this matter, you ****MUST**** have consented to every single thing that has ever happened in your life. ABSOLUTELY ALL OF IT. Not only consented to it but created it, asked for it, wanted it, designed it and even set it in motion YOURSELF. Not by any outside force or coercion or ANY amount of victimhood whatsoever. (this is somewhat described in the "song of prayer" pamphlet as well)

Remember the Course also says the key to salvation is this - that you are but doing this to yourself.

IF the Course is telling the truth (and it is), then everything that has ever happened in 'your life' has been exactly designed by and asked for by you. All of it. So this takes quite a lot of 'fessing up', which also means your life must become totally void of victimhood.

If you look now, and you look back at some things that you recognize as having 'happened' in your life, particularly events which involved people where they seemed to influence you in ANY way, and in particular in what *looked like* any kind of negative way, then you need to now reinterpret that. If you can allow yourself to ACCEPT that you planned and asked for every single detail of what occurred, then a few insights must arise:

1) You have to realize there was a REASON WHY you planned what you did, and that reason was FOR YOUR GOOD. Every single thing that you designed must have been for an intended purpose of, ultimately, leading you to a spiritual awakening. Every single 'lesson' or scenario that you put together, MUST have been intended to HELP YOU in some way.

2) With the information that all events are helpful, this must then shed a new light on all of these tragic past experiences, to show you that SOMEHOW, whatever happened, and no matter how it looked at the time, somehow that event and that person were ONLY doing what was in your script and they performed it perfectly. Therefore they weren't REALLY a victimizer. And you weren't REALLY a victim. At the time, yes, you believed you were, but here's the thing. You only believe you are a victim when you are UNAWARE that you are a script-writer.

3) This now gives rise to the insight that every way you've experienced being a victim in the past, was a result of a lack of awareness on your part, in which you experienced something designed to HELP YOU but interpreted it initially as HURTING YOU. This symbolically is the same thing as being loved by God but believing that you're actually being attacked by God. Ie it seemed against you rather than for you. So all of the ways that you STILL hold onto past events with a grievance, thinking of them as 'wrong' or 'unwanted' or 'bad' or 'unpleasant' or whatever, blaming the other person, all of that INTERPRETATION of events came about ONLY because you did not remember that you wrote the script. It looked like you didn't ask for what happened, which, IF it were true, WOULD justify your anger and hurt and offense. And that means, you need to to be more truly forgiving, ultimately accepting the atonement.

4) This now helps you to see that, ultimately, everyone involved is INNOCENT, because nobody has done anything outside of the contract and nobody ELSE is responsible for having done anything TO YOU against your will. Your will is embedded in your script which YOU WROTE, so even if you now find yourself unaware of this and experiencing victimhood, YOU DID STILL WRITE IT. So you can hardly blame the other person. So now you need to go look at all the unhealed grievances that you still haven't let go of, and which you still interpret in a victim consciousness that says "I didn't want this to happen", "this wasn't fair", "they did it to me against my will" etc.... you HAVE to reinterpret that.

5) This now leads us to TAKING RESPONSIBILITY. This might seem like a step which places a shitload of guilt on your shoulders, blaming yourself for what happened, bla bla bla. That's ego. What it really means is actually a doorway to FREEDOM and RELIEF. You see, if you scripted all this, and you asked xyz person to do what they did, and you can admit that and own that fact, then you can let them off the hook. You can realize they did not victimize you. YOU victimized you. You hired them to carry out your wishes. If you are responsible for writing your script (and maybe you had help on the other side to do this gently/realistically etc), then you can no longer blame anyone else for what happens, in the past or in the future. It also means you can no longer view experiences as unwanted, bad, against you, unhelpful, hurtful, something to resist, as an attack, or any other form of victimization. That means, yes, whatever they did, whatever happened, you wanted it and got what you wanted, FOR A REASON, to HELP YOU to wake up.

6) Having now admitted to this responsibility, and started to access the sense of RELIEF and freedom that this gives you... because dropping the whole victim drama is a RELIEF from suffering, you can now enter into GRATITUDE. You cannot be grateful to an attacker while you think you didn't ask them to attack you. But you can be grateful to them when you realize you DID ask them to AND you can turn your mind to look at the situation as helpful/for you. It's like looking for the silver linings. What's happening is NOT a terrible tragedy or a horrible event gone wrong. That's illusion. What's happening is trying to help you to be steered in the right direction or to keep you safe or to help you learn who you are or to guide you to remembering whats true or to learn to love and care etc.. whatever the purposes are in your plan for spiritual "growth."

7) Finally then you have to learn to change the 'direction' or angle from which you look at events. If you're responsible and everything is for your good, then you need to learn to 'take it' that way. Look for the helpfulness. Look for how it is 'positive'. Look for the silver lining, the learning, the opportunity its giving you. Look at how it is making you grow or what you're learning from it. Ultimately then there is only one LESSON, in the form of all lessons. And it's this. You need to overcome the NEED for the lesson by recognizing the truth, owning up to the responsibility of who you really are (owning your innocence), entering into the mindset of the Holy Spirit which shows you that you are never a victim, and reclaiming your FREEDOM from the dramas of the ego. Ultimately this translates to you OVERLOOKING (forgiveness) all of the ways that you get LOST in the 'game' that you set up, so that you literally are no longer CAPABLE of playing the game. Once the truth is revealed, you can never forget it. And so you no longer need to create these dramas ever again.

Remember, nothing happens to you against your will. There are no accidents. Nothing happens that wasn't planned at some point in time BY YOU. Nothing is being forced upon you against your will.

You might find yourself 'inside a lesson' in this lifetime and feeling stuck in it, victmized by it, limited by it. But you might not also remember the benefits of this situation. Maybe it has indirect effects on the spiritual growth of other people. Maybe by suffering a sickness you HELP other people to learn compassion. Maybe by being afraid you give others an opportunity to learn to nurture. We're all this big soup of roleplay and side-effects and responses.

Also let's just finish by saying you're not stuck with a lesson. Holy Spirit WANTS you to learn the lesson. The answer to it is not being hidden from you. Often Holy Spirit tells me, in the midst of some frustration and confusion, "its a lesson". So them I'm like.. hmm... what is this lesson, what am I meant to learn? And it's not like Holy Spirit is withholding the answer, but I need to experientially becoming willing to accept some measure of truth in order to complete the need for the situation. The lesson may not be obvious.

In fact a recent lesson for me was to learn to DROP the idea of miraculously healing a problem with my eye, so that i would let go of false ideas about control and spiritualization of my ego, even though this outcome seemed at the time to be totally the opposite of what I thought I needed to do. Holy Spirit eventually revealed, when I was at the readiness to admit to it, that the whole point was to help me to 'see' the truth - that I was trying to do/be something beyond what is asked of me.

Also I can't begin to tell you how much I have learned compassion and a heart-opening as a result of various challenges that a person close to me has been through. For which I'm grateful, even though it sounds 'sick' to say you're grateful for sickness.

Holy Spirit said to me, "there is a plan". I'm learning to trust that more. And thus learning to take responsibility for my part in that plan, and thus relinquishing all of the support for victim mentality and blame. Even now as I start to look back at past events in 'this new light' I can see that I need to become grateful to people that I thought were against me or who I thought did the wrong thing. They were only helping and they only DID help. I just didn't recognize it.

Ultimately you want to get to where you have no more need for writing scripts, having learned everything they offer. Then you are free from the cycle of reincarnation forever.

To truly be a student, you have to be willing to recognize and admit that you DO NOT KNOW.

If you do not know, then you are in a position of NEEDING TO LEARN.

Because you do not know, YOU CANNOT teach yourself what you do not know, so MUST resign as your own teacher.

Therefore you need a teacher who DOES KNOW, other than yourself, and you must turn to them, listen to and trust them.

If you can accept that you do not know, then you will be willing to turn to the Holy Spirit and ask for his Help. He is there to help and to guide, to comfort and to heal. He is there to provide therapy and to teach you what you do NOT know.

But here is the problem. Everyone who does not know, does not recognize that they do not know, and believes that they do know.

Similarly everyone who does not know, believes that they DO know, and thinks that they are CAPABLE of telling themselves what they need to know.

So now you have a person who is blind to knowledge, who does NOT know what anything really is, who is turning to themselves and whispering IN THEIR OWN EAR, TELLING THEMSELVES what things are.

How can a person tell themselves what anything is, if they do not know what anything is? But this is what we are all doing all of the time.

It's like saying, I have no clue what anything really is, so I'm going to tell myself what it is anyway. This is obviously insane and a mistake. But we keep doing it over and over, telling ourselves what everything is.

We judge on our own, we decide on our own, we depend on our own strength and experience, we tell ourselves what we think is true, we make it all up as we go along, and we convince ourselves that we're experts.

We then develop a kind of pride in believing that we are in a position of authority, that we are educated and knowledgeable, with all the facts and trivia and information that we need, along with greatly developed "judgement", allegedly autonomous and capable of discerning anything and everything.

But we're totally clueless. We're lost in the dark, we're completely out of touch with real knowledge - which is an aspect of heaven only, we have no real clue what anything is or means, we're making up all these meanings as we go along, and we're trying to constantly talk ourselves into things.

It's obvious therefore that we all "start out" doing this course in a position of believing that we are the ones who are going to get ourselves to the goal. It is even a widespread teaching that we OURSELVES need to "do a forgiveness". That WE ourselves are going to figure out what's wrong with us, how we are insane, and what we need to do to fix it.

But ACIM is quite clear that we are in fact supposed to surrender and admit that we do not know, recognize that we are in a position of NEEDING HELP, and then TURN TO the Holy Spirit to join with him FIRST, BEFORE we even attempt to overlook sins.

We are not going to do that if we are not being true students. We are so busy being teachers. So in fact we start off believing we know, with fake authority and made-up knowledge, and ponce around as if authoritative teachers. And it isn't usually until much LATER in our progress that we start to relinquish the role of "fake teacher" and adopt a greater role of being a true STUDENT.

To be a true student, or happy learner, we have to have enough humility and humbleness to drop the ROLE of trying to do everything on our own. We have to be willing to admit that we cannot judge anything correctly, we are rather stupid, we have no knowledge or true certainty about anything, have no clue what anything really means, and have failed at teaching ourselves.

This then gives way for opening up to LISTEN and to hear the Voice for God, to direct us, to decide everything for us, to tell us what everything means, to direct us what to do, where to go, what to say. To even step aside enough to allow him to use our body, to speak through it, to manipulate our hands, to heal through us. Such that we become more like a medium for God and Christ.

All of this takes the removal of the egotism, the arrogance, the pretentiousness, the righteousness, the self importance, the pride, the holier-than-thou, and all of the sense of self-reliance and not needing God for anything. We are here to do God's will, not our own separate will. We are here to serve, not to dictate from our own sources.

We are not our own source. Anything and everything we have is part of God and has been LOANED to us through sharing and inheritance. Our strength is the strength of God in us. Our power is the power of God is us. Our light and love are God's light and love. We are symbiotic and dependent on God. We should not be taking a position of standalone agents, thinking we have something exclusively of our own, something special, that others lack.

To be a student is to drop the role of being an exclusive teacher. Then only as a student can you truly become a teacher of God. A teacher of God is a student of the Holy Spirit and not their own ego.

"Resign NOW as your own teachers. THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, which you can neither provide nor understand, you will become excellent learners AND teachers." UrT11F11

"EVERYTHING you have taught yourselves has made your power more and more obscure to you." UrT14G1

"The lessons you have taught yourselves have been so overlearned and fixed they rise like heavy curtains, to obscure the simple and the obvious." UrT31A3

"You taught YOURSELVES the most unnatural habit of NOT communicating with your Creator. Yet you remain in close communication with Him, and with everything that is within Him, as it is within YOURSELF. UNlearn isolation through His loving guidance, and learn of all the happy communication that you have thrown away, but could NOT lose." UrT13H16

"Do not attempt to teach YOURSELVES what you do not understand, and do not try to set up curriculum goals, where yours have clearly failed. For YOUR learning goal has been NOT TO LEARN, and this CANNOT lead to successful learning." UrT11F6

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?" UrM11A3

"When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him." UrT14G7

"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone." UrT18F2

In heaven, we’ve had an innocent little idea. We’ve wondered, what it might be like if things weren’t the way they are.

Nothing happens. We just have an idea. Like a daydream. We use our "imagination" to imagine what it MIGHT be like. We visualize it.

As a human, I can similarly take a moment to IMAGINE what it might be like, if I were a different person. I can imagine myself perhaps from a different country, with a different body, a different lifestyle, doing different things. I can imagine it in a fair amount of detail, maybe even imagine sights and sounds and smells and experiences, which seem partly real to some degree.

But my imagining what that might be like, is a far cry from what it would mean to *actually* be another person. When I stop daydreaming, I come back to my senses and remember the obvious fact of who I "actually am". Who I imagined myself to be is simply dropped, like a discarded toy. My body didn’t actually turn into another person from another country. Who I seem to be is not changed at all. I was just having an idea.

When I wake up from my little visualization, it no longer exists. I was just dreaming. Imagining. There are no consequences to "this" reality from my little daydream. Everything in the daydream does not exist and never really did.

The Son of God is having a little dream like this. Except the Son of God’s mind is VERY powerful. It is able to have really, really big ideas. When the Son of God imagines He is not as God created Him, his little fantasy is *extraordinarily* sophisticated. Very, very elaborate.

He dreams of an entire universe, with billions of planets, all kinds of creatures and objects and strange things happening. A massive history of time spanning billions of "years’, and even an illusion of time passing very slowly.

He also dreams of planet Earth, complete with human bodies and plants and animals and mountains and oceans. He does this in such extraordinary detail, with such POWER, that it produces a massive massive dream. A huge visualization.

But remember, this is just an IDEA. He’s having a thought. He is not CREATING it for real, it is entirely him "wondering", exploring the idea, thinking about it, imagining it. This universe "showing up" is HIM THINKING. An idea.. what MIGHT it be like IF I were separate from God. This IDEA contains the entire physical universe and the Earth. It’s a huge idea. Everything that seems to happen is INSIDE that idea.

"Ideas leave not their source" ultimately means that the universe we made (this "world", containing Earth), did not LEAVE the IDEA. Nor did any causes in the dream leak out" and effect reality. Nor did any of that idea of separation *actually happen*. It ONLY IS AN IDEA. A "what if?"

This idea, did not ACTUALLY produce a separation. God is sitting there totally happy and unaffected. The Son of God is just a little bit asleep having this really really big idea. And that’s all. Nothing else is happening! Just an idea.

The entire "universe of separation" is inside of and part of that IDEA. It’s just a dream. A fantasy. Imagination.

There is a MASSIVE difference between, an IDEA of separation being dreamed, and an ACTUAL separation happening in reality. Separation does not happen in reality or in truth, at all. All that happens, is the Son has an idea. And everything he imagines INSIDE that idea, is still just part of the idea. It‘s got nothing to do with reality.

Since we as the Son are dreaming, having an IDEA, we are seeming to currently experience what it’s like INSIDE the idea. And inside the idea, it seems huge and elaborate and convincing. This makes us THINK, that "it is really happening". We even think, we really are a body. We even think, there really is a planet earth!

But the truth is, there is ONLY an idea of a body, there is ONLY an idea of a planet earth, and there is ONLY an idea of being separate from God. A visualization, an imagined image of what it MIGHT BE LIKE, *IF* it were to happen. Not *AS* it happening.

We are mistaken when we believe this idea is in fact HAPPENING. We are mistaken when we believe we are ACTUALLY a body. We are mistaken when we believe that the universe we are IMAGINING, is actually existing. We are mistaken when we think the PLANET EARTH, actually EXISTS.

All of this, is inside of an IDEA. Just a THOUGHT. Not a thought which "DID make something happen". Not a thought which "DID happen in reality". It’s a thought that DID NOT HAPPEN IN REALITY, or TO reality, or outside of the IDEA.

An idea of being separate from God, is NOTHING LIKE *actually* being separate from God. Being actually separate from God is IMPOSSIBLE. Being separate from God HAS NOT HAPPENED AT ALL! The *idea* has had no REAL consequences outside of itself. In other words, the DREAM of what separation *might* be like, did not cause anything to happen OUTSIDE of the dream. It had NO EFFECT on God, no effect on the Son of God, and no effect on reality.

Separation from God is just an idea. "We" as humans are living INSIDE A THOUGHT ABOUT SEPARATENESS! Not inside a real separation. Sin, the idea that we actually DID separate from God "for real" and that separation had "real consequences" on "reality", ie something *leaked out* of the dream/idea and did something IN REALITY. If this were true, God would have been affected, and you as the DREAMER would no longer be as God created you.

For example, in this dream, when something *seems* to happen, we tend to believe something REALLY happened. This is a belief that sin is real - that dreams affect reality. Then we believe there are "real consequences", that something "real" was affected and changed. And this of course produces guilt.

We therefore need to become able to recognize, that whatever seems to "happen" inside this huge IDEA, is not actually happening in REALITY. It is not happening TO reality. Nothing is REALLY happening. Therefore whatever appears to happen "as a sin", is not being done TO reality and has NO REAL CONSEQUENCES. God is not affected in the slightest. Your real self, which is dreaming this whole thing, has not been affected. Your real self, your dreaming self, having an IDEA, is STILL as God created you.

Since sin did not happen IN reality or TO reality, that must mean, that you are only having an innocent idea. Your idea has no reality. Your idea has no consequences. It’s FICTION. Which means, whatever you think you DID, you DID NOT DO IT in reality. You only do it INSIDE AN IDEA. Inside a dream. And it does not leave the dream. God is unaffected.

Which means....... drumroll...... that you are STILL 100% INNOCENT, you HAVE NOT sinned against God, there HAS NOT been a separation, there ARE no consequences, you are NOT guilty, you are STILL as God created you, and your idea is ONLY an idea.

When your dream ends, when you stop having the idea, when you stop imagining that you can be something you can never be, what has happened? Nothing. Just an idea. Just a thought. Just a little daydream where you wondered what separation might be like. You don’t return from a real separation. It was NOT a real separation. It was nothing more than an IDEA. And ideas ARE NOT in any way anything like THE REAL THING.

Your idea is an idea of impossibility. "It is the world you see that is impossible." This "world" is the content of EVERYTHING inside the idea. An entire universe of fantasy separation. That includes the entire planet Earth, the sun, the moon, and the whole rest of this universe. This is the world you MADE UP. You did not create it. You did not make it ACTUALLY EXIST. You just dreamed of it.

This means, even the Earth, the sun, the galaxy, the universe, all bodies, all physical forms, all creatures here, the oceans and mountains, has never ACTUALLY existed in REALITY. It has only seemed to exist inside an IDEA. A dream. A fictional fairytale. An imaginative visualization of something impossible seeming possible.

So when the Course says, "there is no world", it is saying, this entire "world" - dream existence - that we thought about for an instant, and never actually created, DOES NOT REALLY EXIST. This world, including earth, does not exist. It does not exist IN REALITY. Dreams do not exist in reality. Sin does not exist in reality. "The Earth" does not exist in reality. This whole physical universe does not exist in reality.

Were just having a little idea. That’s all. The idea has no real effects. Having the idea doesn’t create the thing we’re having an idea about. The world we made-up is a figment of our imagination. It’s not there!

There is nothing in, or about, the Earth, which will ever be a part of reality. It is made of thought. IT’s an idea. And this tiny mad idea was over the instant it seemed to be thought. It’s already over. The thought of limitation has been limited. The idea of an end has ended. Not a single note in heaven’s song has been missed.

The really key thing to realize is, AT NO TIME did Heaven stop being Heaven. At no time did you stop being as God created you. At no time did God change. Your inncence was NEVER affected. You did not sin, requiring you to have to undo the sin. There is no sin. There is no death. There is no world. Your real self, did not stop being real. Even when you had this little idea, your true self did not change even slightly. It is as God created it RIGHT NOW, always has been, and always will be. Just because you are having a MAD LITTLE IDEA, doesn’t change anything real AT ALL.

When you dream at night of all manner of strange things happening, perhaps that you have a terrible disease and people are chasing you down a dark alley, you wake up the next day.... where is the terrible disease? Did it leak out of the dream and affect your body? Not at all. Where are the figures who seemed to chase you? They are nowhere to be found. They were fiction. A dream. NOT REAL. Not happening. Nothing. Just a temporary idea, which seemed convincing from inside it, but was utterly unconvincing from outside of it.

You are just inside a dream. IT’s not happening. There is no earth. There are no bodies. There is no death. The son of God is FREE! Separation has not happened. There is no sin. You simply had a little idea, and it is already over.

An idea of something happening is not the same as something happening. Nothing has happened. There is no world. Accepting this is the atonement. Stop dreaming. Wake up.

People talk about forgiveness a lot, but might not recognize that judgement is its opposite. In order to forgive we have to give up being judgemental.

To be more accurate, the Holy Spirit does judge, but his judgement is completely accurate and impartial, simply seeing the truth of things. When we move away from his judgement we judge with the ego, and the ego is always biased and unfair and harsh.

Until recently I didn't see how important the idea of not judging is. The Holy Spirit spoke to me and said, "judging is the way that you perceive wrongly." That lead to a realisation that I was somehow in a mode of judging all the time. Judging everything I see, labelling, categorising, evaluating, selecting, analysing, figuring out, that's all judgement.

Judgement is something we made up to replace knowledge. In knowledge we have a direct knowing of what something is, a cognition of it, with no interpretation needed. We are one with it and be it, so we know it intimately like ourselves. But in the separation we threw knowledge away, meaning we could no longer just "know" what something is. We denied knowing and claimed not to know, which is a state of questioning and fear. We then needed a way to "find out" what stuff is, so in the split mind of consciousness and perception we invented judgement - to judge or assess reality.

Having invented judgement, perception is then totally based on it. Judging is what you do to try to figure out what something else, on the basis that you do not know what it is. And because you don't know it, you can't possibly correctly discern it, at least not unless judgement is completely lined up with knowledge in the state of true perception - as the Holy Spirit sees it.

To judge with ego is the attempt to decide what you think something is, what you make of it, what you read into it, and what you project onto it. And in fact it's then not an attempt to find out what the thing is, it's actually an attempt to push it away and not know it. Sensing is about not knowing, and is also part of this, via the body's senses.

So then we judge as an attack, in an effort to play God as if we can tell things what they are. As if we can put onto them our definition of them. A label to be attached. You're this, you're that. A finger to point and a sentence to hand down, a verdict of guilty. The ego always judges there to be something wrong with everything, while the Holy Spirit judges there to be nothing wrong but a mistake.

When I was thinking about not judging at all, I started noticing many quotes in the course confirming this. And then I thought, maybe God doesn't judge at all either. If God has knowledge he has no need for judgement. Which means he's not sitting there pointing a finger, blaming, resenting, assessing if we did well enough, deciding if we're worthy, looking down his nose at us, condemning and accusing us, hating and resenting and rejecting us, or any other kind of snooty dis-satisfaction.

In fact I'd been noticing this in a lot of near death experience accounts, where people discover that there is absolutely no judgement in heaven. And that means none of the above, none of that sort of sitting there in front of some panel of judges, or waiting to find out your fate, or being frowned upon for doing things wrong, or even condemned for crimes or sins or whatever. There is absolutely no judgement at all in heaven.

I found this quite inspiring, because I think we spend most of lives living inside of a state of judging and being judged. And the course says that if you judge others, you will judge yourself, due to the golden rule - other people are you, so if you judge them you are judging yourself. So then we're in a constant state of feeling judged and condemned, and trying to project that onto others. So we might then think that God does the same and judges the things we decide are sins. But he doesn't, at all.

I found this really interesting, to consider God as non-judgemental entirely. Not even batting an eyelid if we do the most heinous things, make horrendous mistakes, or even seem to deliberately hurt others or attack or whatever we would judge as evil. Not a single bit of judgement from God. It's a very loving and forgiving state when you think about that. That no-one up there is looking down their nose at you or holding anything against you whatsoever.

As I pondered this I was then wondering, well, what is it like to see things without judgement then... and then the Holy Spirit showed me one of his visions. In this vision I was aware of a person who was being seen with such innocence, such lack of judgementalism, that they seemed to be doing absolutely nothing wrong at all.

I could see that there was an awareness that the person was a bit lost, confused, perhaps making mistakes, but they just seemed to be seen as absolutely utterly innocent in that. Sort of like a child that just hadn't learned yet, didn't know any better, and was just finding their way. There was a total and utter lack of judgement against them, no sense of wrongfulness, no guilt, no condemnation, no sense that they are breaking rules, nothing but a deeply innocent and compassionate view that they are simply loved where they're at. Even their mistaken state didn't seem like a state of sin, it was just "how they were at the moment" framed in total innocence and harmlessness. As if all that remained was for them to gently find a way out of a maze or something.

No judgement, no condemnation, no failing to measure up, no sense of unworthiness, no anger or blame for doing something wrong, not even a sense that the way the person was mistaken was even "not supposed to be that way". There was no pressure, no hurrying them up toward a goal, no chastisement or punishment, and nothing but a loving sense of just gently guiding them to be less confused. Like all they had was a temporary slight confusion about things, and just needed to be shown the truth, and that is all.

I see now that forgiveness is completely non-judgemental in this way, and this is how the Holy Spirit sees everyone. It's also how heaven and God sees everyone. That we're not going through some kind of obstacle course, doing things hellishly wrong, committing sins all over the place, or causing any real problem. From heaven's viewpoint we're completely and totally innocent at all times, and just a little bit lost. With no sense of sin whatsoever, we are then just in need of being guided back home, like just a lovely little lost sheep that needs as little bit of help.

No sense of shame or guilt, no sense of punishment or sinfulness, no sense of demand or coming down like a ton of bricks, no sense of force or pushing or chastising or assessing whether someone is measuring up or not, no disappointment or annoyance or finger pointing, none of that. Just simple innocent love being nothing but innocent and gently offering a loving correction, with a smile behind it.

If to forgive is to suspend ego judgement, then we have to find a way to stop judging everything on our own. We have to let the Holy Spirit judge for us, and his judgement is a pure judgement based on innocence, in which there is no guilt or punishment of any kind. He only ever finds us to be innocent because he recognizes exactly what is true of us. And recognition is enlightenment, and is rooted in knowledge.

"Judgment and love are opposites. From one Come all the sorrows of the world. But from the Other comes the peace of God Himself."

"In the mind of the THINKER, then, He (Holy Spirit) IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken."

"Judge not, for you but judge yourself and thus delay this final judgment."

"Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Judge not because you cannot, NOT because you are a miserable sinner too. How can the special REALLY understand that justice is the same for everyone?"

"The text explains that the Holy Spirit is the Answer to all problems you have made. These problems are not true, but that is meaningless to those who believe in them. And everyone believes in what he made, for it was made by his believing it. Into this strange and paradoxical situation, - one without meaning and devoid of sense, yet out of which no way seems possible, - God has sent His Judgment to answer yours. Gently His Judgment substitutes for yours. And through this substitution is the ununderstandable made understandable. How is peace possible in this world? In your judgment it is not possible, and can never be possible. But in the Judgment of God what is reflected here is only peace."

"On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"The world will end when all things in it have been rightly judged by His judgment."

"And in His judgment will a world unfold in perfect innocence before your eyes. Now will you see it with the eyes of Christ. Now is its transformation clear to you."

"Herein does he receive Atonement, for he withdraws his judgment from the Son of God, accepting him as God created him."

"You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?"

Judgment is a fairly large topic in ACIM. The course teaches us to basically "not judge". But that's not the whole story. Judgement can relate to evaluating the meaning of something, but also can in its lower forms mean condemnation. It can devolve into hate and attack and sin, or it can elevate to true justice and forgiveness.

Judgment is tied into perception, which "selects and evaluates" the meaning of things. And because it's based on perception, it is uncertain and unstable. That is, until it is stabilized by the Holy Spirit.

He has correct judgement because he, in part, has perception, but he also has knowledge. You have to know EVERYTHING in order to correctly discern what anything is. It thus requires vision, based on knowledge. He is the only one who can judge correctly, until you can learn to share his judgement in place of the ego's judgment. The ego always judges harshly, producing what we call "condemnation" or "being judgmental."

This is because the ego does not know anything, and is always wrong. Its judgements are always harsh and attacking, accusing everything of sin and guilt. It cannot recognize the "true" judgements of the Holy Spirit, and so its judgements produce false perceptions.

If you let the Holy Spirit judge for you, and then you match, accept or align with his judgement, your own judgement will line up with his and be accurate. If you try to judge on your own, and given you lack knowledge, most of the time you will judge with the ego and make false judgements. These judgements will be attacks and they will hurt yourself.

As you learn to let your judgement rest upon the Holy Spirit's judgement, your own judgement aligns with the truth, causing your perception to become "true". You judge with the ego less and trust the Holy Spirit to judge for you. Eventually your own judgement becomes "as true" and equal to his, shared with him.

Only when your judgement is perfected, and your perception aligned with knowledge, are you in a position to judge correctly without ego. This is an advanced state.

Jesus doesn't entirely write off all judgement. He does want us to stop using our ego to judge, and to instead depend on the Holy Spirit to judge for us until we are better able to judge with him correctly and share his judgement. His judgements are not condemning, they are healing and forgiving.

Thus to him, true judgement or "the final judgement" is a way of evaluating everything as forgiven and innocent, in which judgement becomes "non-judgmental." In this way, the attacking judgementalism of the ego becomes repurposed and is used to cancel itself out. By using judgment to not attack, the need for judging at all is undone, and so the need for perception ends.

Ultimately, by using the Holy Spirit's nonjudgmental judgement, we escape from the world. The world was made BY judging, ie as an attack on God, as a condemnation of his son. The ego aligned with the world's nature (both based on separation) and judged the world harshly.

The Holy Spirit judges the world fairly and without condemning it. You thus escape from the world by not playing the world's game of condemnation and attack (which is also sin). By not attacking what is rooted in attack, by not judging those who condemn, by seeing sinners as innocent, judgement is repurposed as a way to evaluate that the judgmental attack-world is forgiven. Thus is our investment in its nature undone, and the world is gone with it.

When judgement is perfected, ie shared with and in agreement with the Holy Spirit, ego and the body and the world disappear. Perception ends and we return to a state of knowledge, waking up in the reality of the Kingdom. In the Kingdom there is no condemnation and no sin and no ego, and no need to judge or evaluate the meaning of anything. Everything there is inherently meaningful and means everything, which thus gives way to cognition and knowledge.

This all boils down to:

1) Do not condemn (hate, attack, sin, make guilty, attack-thoughts, grievances etc).

2) Do not evaluate anything on your own, recognizing you cannot (let Holy Spirit judge through you - extend his judgement).

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"Can this be judgment? You have often been urged to refrain from judging, not because it is a right to be withheld from you. You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"No-one who loves can judge, and what he sees is FREE of condemnation."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself."

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Yet will his perfect sinlessness RELEASE you both, for holiness is quite impartial, with one judgment made for all it looks upon. And that is made, not of itself, but through the Voice that speaks for God in everything that lives, and shares His Being."

"We will receive but what is given us from Judgment made beyond the world."

"Judge not, for you but judge yourself and thus delay this final judgment. What is your judgment on the world, teacher of God? Have you yet learned to stand aside and hear the Voice of Judgment in yourself? Or do you still attempt to take His role from Him? Learn to be quiet, for His Voice is heard in stillness. And His Judgment comes to all who stand aside in quiet listening, and wait for Him."

"How CAN specialness be just? Judge not because you cannot, NOT because you are a miserable sinner too."

"We cannot judge ourselves, nor need we do so. These are but attempts to hold decision off, and to delay commitment to our function. It is not our part to judge our worth, nor can we know what role is best for us; what we can do within a larger plan we cannot see in its entirety."

"Love cannot judge. As it is one itself, it looks on all as one."

"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds. It cannot judge because it does not know. And RECOGNIZING this, it merely asks, "What is the meaning of what I behold?" Then is the Answer given, and the door held open for the Face of Christ to shine upon the one who asks in innocence to see BEYOND the veil of old ideas and ancient concepts held so long and dear AGAINST the vision of the Christ in you."

"Father, we wait with open mind today, to hear Your Judgment of the Son You love. We do not know him, and we cannot judge. And so we let Your Love decide what he whom You created as Your Son must be."

"Take this from me and look upon it, judging it for me. Let me not see it as a sign of sin and death, nor use it for destruction. Teach me how NOT to make of it an OBSTACLE to peace, but let You use it FOR me, to FACILITATE its coming."

"Good judgment" in these terms, does not mean anything. No more does "bad." It is necessary for the teacher of God to realize not that he should not judge, but that he cannot. In giving up judgment he merely gives up what he did not have. He gives up an illusion; or better, he has an illusion of giving up. He has actually merely become more honest. Recognizing that judgment was always impossible for him, he no longer attempts it. This is no sacrifice. On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"Remember how many times you thought you knew all the "facts" you needed for judgment, and how wrong you were! Is there anyone who has not had this experience? Would you know how many times you merely thought you were right, without ever realizing you were wrong? Why would you choose such an arbitrary basis for decision-making? Wisdom is not judgment; it is the relinquishment of judgment. Make then but one more judgment. It is this; there is Someone with you Whose judgment is perfect. He does know all the facts, past, present and to come. He does know all the effects of His judgment on everyone and everything involved in any way. And He is wholly fair to everyone, for there is no distortion in His perception."

"No-one can escape God's final judgment. Who could flee forever from the truth? But the final judgment will not come until it is no longer associated with fear."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"The aim of the Final Judgment is to RESTORE Right-Mindedness TO man. The Final Judgment might be called a process of Right-evaluation. It simply means that finally all men must come to understand what is worthy and what is not."

"Nothing the Son of God believes can be destroyed. But what is truth to him must be brought to the last comparison that he will ever make; the last evaluation that will be possible, the final judgment upon this world. It is the judgment of the truth upon illusion, of knowledge on perception; IT HAS NO MEANING AND DOES NOT EXIST. This is NOT your decision. It is but a simple statement of a simple fact."