"I want the peace of God." W185

There's over 100 references in ACIM to "the peace of God". Years ago I wouldn't have thought that peace is something I want. It wasn't a priority. I just wanted all the stupid people to go away, lol.

But the more I've done the course the more it's becoming apparent that peace is very central to the experience I SHOULD be having.

I had a dream a few years ago which showed me an example of extraordinary peace.

In the dream there was a small outdoor scene with some trees and a wild grassy area, and a sort of sky with clouds, although the clouds seemed to be very nearby.

The clouds parted and as they did, they took on an extraordinary emerald green color, rich and vibrant and beautiful. An opening appeared and there floated in, from beyond the clouds, were a pair of beautiful orbs of light, which seemed to be radiating life and light and coloring the landscape as they went.

These orbs were spheres, and glowed gently from within. It wasn't like a dazzling light, just a soft glow. They seemed mostly transparent, and about the size of a bowling ball.

The two orbs floated very slowly and quietly past where I stood, and continued to float on forward, under their own will. But the thing that really struck me was the quality of the atmosphere and how it felt.

The orbs were alive, and were aware, and were extremely peaceful. They seemed to have no ounce of a sense of attack or irritation or disturbance. They were so incredibly calm and quiet, so perfectly innocent, holy even.

They could not not have been more pure, more simple, or more beautiful. They just glided along softly together, as though accompanying each other, and were perfectly unhurried and peaceful.

That's about where the dream ends. But I still think back on it and, when I do, I feel that same peace, and it becomes an inspiration. As I think about what that felt like, I can draw a number of ideas from it.

A total lack of all conflict, a total absence of war, a total lack of any sense of fighting or disturbance or angry aggression. A total innocence, so pure and gentle and simple, like it was just born from God.

No sense of irritation, or annoyance, or frustration or any kind of bitterness or resentment. No sense of guilt or sin or shame or unworthiness. Not the slightest speck of inflammation or agitation or interruption of any kind.

Perfectly calm and tranquil, with no force or pressure, no sense of threat or danger, no concern or worry or doubt or fear. Nothing complicated or distorted, no denial or rejection, no defences, and absolutely no sense of urgency.

Just total calm and total peace and total simple being. Total freedom, total beautiful innocent simplicity, and total calm gentle joy.

This I feel is what I really want, and what we all want. And it highlights how all these things that were absent - are all things that we are so accustomed to living with and tolerating. All the ego emotions and hurts, all the fighting and war and conflict, all the fear and guilt. All of it has to go.

I used to think somehow that the pinnacle of human experience might be some kind of heroic role in which we have superpowers and can do whatever we want, flying around the room with a cloak on. But this ego fantasy of being the savior to wretched peasants is being replaced with a simpler goal of humbleness and quiet.

And when all of that stuff goes, stuff that we think is normal and commonplace, all the sense of separation and tension and conflict goes with it. And what is left is just this lovely extremely calm peacefulness, lacking all sense of something being wrong in any way.

Perhaps that's what we are really. Just simple orbs of light floating around calmly and happily, in total surrender and total contentment, with no enemies and no reasons for concern. Just being at peace with God. Free and alive, floating along with not a care in the world.

When you resist what is, you attempt the impossible.

When you are attempting the impossible, you will become aware of impossibilities.

You will attempt to change those impossibilities.

You won't be able to do anything about them because they are literally impossible.

They are impossible because they don't really exist, so you can't really do anything about them.

But if you try to, you will find that it is absolutely futile and you have no power to change impossibility.

But you will try, because you think it's possible to change the impossible. It should be clear how impossible this is to the sane mind.

All you can do is accept what is possible. What is.

Let go of fighting an impossible fight.

Focus on what is, truth.

Focus on accepting and allowing it to be.

This atunes you to the possible.

In the possible, everything is possible.

In the possible, miracles are possible.

There is nothing impossible in or for the possible.

It is possible to be.

The ego thought system, the mind with which you operate most of the time, and the system of perception or 'world view' which governs most of your decision making, is completely the opposite of the truth.

The mind which uses the egoic mind, still experiences, interacts and expresses itself, but the egoic mind acts as a reversal of cause and effects.

This generally means that instead of creating what you truly want and causing it to come into being as a direct effect of your power, you instead cause to come into being exactly what you did NOT seem to ask for, do not want, and are in fact trying to get away from.

Most of this world is heavily engaged in a state of consciousness where they do not realize that they are miscreating or mis-using the mind's power, and are therefore inadvertently creating and manifesting expressions which they are in conflict with. They are literally bringing into expression everything they do not want, not realizing that they are doing so, and then are fighting with those expressions.

When the egoic mind expresses and therefore fails to express what should have been a miracle, it instead expresses the opposite, manifests it, makes it seem real, and the result is that you produce stuff you do not want. The perception and experience then that stuff is happening that you do not want and did not intend, further reinforces your belief that there is a disconnect between what you are causing and the effects you are producing.

Since your effects do not seem to match your awareness of how you are causing, you conclude that these effects are happening against your will, are not things that you wanted or asked for, and therefore you are being unfairly treated. You will then react to this by fighting with and waging war against these effects, as though they have come with an "alien will" to have power over you, to threaten you, to disturb your peace, and to bring death.

And so in this confused state, few realize that they themselves are actually, literally, directly, causing to happen ALL of the effects that they are experiencing. The unconsciousness with which these effects are being produced, and their apparent opposition to what the person is aware of desiring, amplifies the sense of disconnect and disownership, leading to victim consciousness.

Since you do not see the mechanism by which you are choosing everything that happens to you, by which you are experiencing exactly what you are asking for, and by which nothing is happening to you against your own will, is simply evidence that you are not AWARE of the way that you are using your own will and power against yourself. You are your own, and only, enemy.

Since you think that there are powers outside of the scope of your will, which you really share with God, that are capable of preventing your will, or which interrupt it, or which interfere with it, you also attribute responsibility for the deeds of such a will to other people, mother nature, random chaos, sudden events and so on. Or perhaps even a devil. But ultimately it is YOU who are doing all of this.

You just do not realize just how powerful you are, the fact that you are very creative, the fact that you are expressing your desires correctly, and the slight 'error' that you are making expressions through the ego mind, which is interfering with the outcome of what you want. It is because your ego mind filters and interferes with and reverses and opposes and turns upside-down everything you are flowing outward, that you keep seeing and experiencing results which seem to be what you do not want to happen. And as such, apparently outside of your awareness - unconsciously - you keep choosing to be sick, to suffer, and to die.

Jesus reminds me, we are but doing this to ourselves, and awareness of this fact and ownership of this fact and complete experiential living out from this fact, is the secret to salvation.

What if everything that ever happened was done by yourself? What if everything that ever happened to you, seemingly, was actually chosen and done by you, even if you did not seem to want it, even it was torturous and horrible? What if you asked for every single person to treat you the way they did, and they did so faithfully? If this is true... then there are absolutely NO GROUNDS WHATSOEVER on which you can claim that you are a victim.

This might seem horrifying at first, to reclaim responsibility for what you seem to have done to yourself, and to let everyone and all external causes off the hook, but it also means it's opening the way for you to accept your power, to become clear that you CAN and DO do things to yourself, and that you can now choose to treat yourself with love and respect. Then once you put down your own weapons, there ARE no other weapons or sources of attack that can come to threaten you. And you are invulnerable.

Immortality.

If mind becomes split, there are now two causes.

The 2nd cause will seem to will against the first.

The conflict and self-attack will manifest as sickness AS the body.

If mind reclaims the fact that it is fighting its own self, and stops doing so, the split disappears.

When the split disappears, the body MUST stop showing up as sick. All symptoms of attack must disappear.

Sick mind, sick body.

Healthy mind, healthy body.

NEVER is it healthy mind, sick body. EVER.

NEVER is it healthy mind, dead body. EVER.

The only cause of sickness is the belief that you are separate from YOURSELF, are in two minds, and are willing against yourself. Therefore you willing against yourself is SELF ATTACK. And all self attack produces SYMPTOMS OF ATTACK, ie sickness in the body.

Symptoms in the body are not caused at one moment in time and thereafter "linger" with nothing willing them to be there,as though existing on their own, or sustained by time or ego laws. They only appear to linger if the mind is CONTINUOUSLY IN A STATE OF SELF ATTACK.

The same goes for short-term illness and chronic illness. Chronic illness is a long-term belief in being divided against yourself.

There is no belief the mind cannot undo. There is no sense of separation that cannot be reversed. Therefore there is no MANIFESTATION of that belief which cannot be UNDONE COMPLETELY in all its forms and expressions at EVERY LEVEL including the physical.

Physical sickness is you being in two wills willing against yourself as if you have an enemy that is not you, but is you. Stop doing that, be whole, be one mind in love, and THERE CAN BE NO SICKNESS OR DEATH.

The things of this world change. Change is impermanence. Change is mortality. Change is death.

If you associate your self with being one of these things, you are forced to have to believe that you are something that can die.

This will induce the immediate fear of death, and you will not be able to let it go while you believe you are something mortal.

In this world, most people believe that they are bodies, and that everyone else is a body. Bodies are mortal. They grow and change and shift and generally speaking end up in a state we call death. And yet even that isn't the cessation of change, because they go on to transform into food for other creatures and become the building blocks of further forms which appear to be reborn. And on it goes.

The problem is, if your or someone else's identity is wrapped up in something mortal and changing, you are locked into a fear state. You cannot believe you are a body and deny that you MUST therefore believe that you will change and die. That you'll stop being you.

Even every moment in which the body changes and moves is like a death - who you were as a child, almost unrecognisably transformed into an adult, and an old person, and a corpse. Who can you be in all of that when it keeps shifting and changing?

When a person believes they are a body, their mind is sick. The mind in its natural state recognises that your SELF is immortal spirit. Something that does not change, something that never dies. And in that there is safety and security and nothing to fear.

But believing in being a body makes the mind narrow and limited, as an attack upon immortality. And now this attack turns to sickness, and the body is attacked and made to be sick and corrupt and malfunctioning. And then it dies. Seemingly the inevitable consequence of being one at all.

Knowing that the mortal body can die, and believing that you or a loved one is a body, you are forced into a state of mind where you fear their death and your own. Their mortality becomes your mortality. Just by believing they are a body, you believe they will die. And this induces a fear of loss. A certainty that they WILL be lost, and there is no escape, and no solution to the calamity of being mortal.

This fear will then lead to all manner of panic and desperation, searching for answers, trying to find causes, even efforts to heal. Efforts to work miracles. Efforts to raise the dead and heal the sick. Efforts to be a miracle worker overcoming the forces of death with your power.

But this is a kind of miracle-working effort rooted in the unhealed healer. Anyone who believes they are a body is unhealed. And so the unhealed healer feels compelled by fear to save and fix those who are broken, yet simultaneously knowing they cannot be saved, and knowing that their demise is already written, if they be something that can die. A hopeless lost cause from the outset.

In this state we put up a fight, we resist death, we try to stop it happening. We'll do anything to keep a person in their body, as a body, because we believe that is what they are. And that to lose the body is a loss of the person, a true real loss in reality.

So we think that if we do everything we can to stop it happening, to prevent further sickness, to put up barricades against death, to defend against the evil medical system interfering and making things worse, to stop others from meddling or to deny help, and to enact attempts to solve the problem or to make the problem go away, are all the result of an insane compulsion to stop death happening.

But this resistance is really a form of attachment. It's a way of trying to keep the person going in a body by making the body real and associating them with the physical. This is how we hold on psychologically, through identification. And the more we believe they are a body the more we will interpret physical change as a threat, and will fear death even more.

Unless someone is going to reach a state in which they are so miraculous and healed that their body becomes incapable of sickness or death, which is quite advanced, generally speaking the body is going to become sick and die. The result of the choice to be unhealed leads to the inevitable consequence of death and dissolution.

This could be seen as acceptable, if a person would not resist this, and would not think of the person as a body. As just recognizing that bodies are doing what bodies do in their mortal ways. If it is recognised that people are not bodies, there need be no resistance or fear of the body changing. After all, change is all the body CAN do. It is constantly dying and transforming and becoming something else.

If we resist and fear the physical changing, interpreting it as a threat and a potential end to someone's life and existence, we'll create so much control and resistance and heroism and trying to be a saviour and healer and all manner of "not letting go". This is not a surrendered state or a healing state, it's a state of alarm and stress and fear and panic and horror. All unnecessary.

A person wanting to keep another person going at all costs, to prevent their departure to higher realms, to stop all sickness happening, and to ward off death itself, is really in a special relationship with the body. It's part of the belief and identification that the person is their body, and not an immortal being. And should anything happen to that precious treasured body, it is taken to mean an actual assault upon the persons reality and existence. Every change becomes a blow and insult to peace.

This whole attitude of resistance and fear of death is a layer of interpretation on top of what actually physically happens. Regardless of whether it's right or not for the body to reach a death state, you can either resist its changes or you can accept them. In order to accept them you have to let go.

Letting go means not believing that a person is something mortal, or that they can be attacked, or that they can ever die. It means not confusing the body for the person. And not minding or needing or depending on the body "staying alive" in order to be happy. It means recognizing physical things are always coming and going and transforming their state, and nothing physical is everlasting.

To surrender and let the death happen is far better than fighting against it. Because in truth you cannot win by fighting anything. To attack death is to fuel it. To resist sickness is to reinforce it. To want to heal and rescue the body-self is to imprison a person in a body further and bind them with sickness and guilt.

We must detach from the physical in all ways, including our own sense of identity and that of others. We must let go of believing that physical things will not change, because they are made of change and change is all they can do. We need to recognize that people are permanent souls that cannot change, because permanence is all they can do. And separate out the two.

We then can "let death be", without resistance, without fear, without attacking it, without feeling offended by it, without making it an enemy, without scapegoating it or hating it, or feeling reluctant or unwelcome toward it. This doesn't mean we have to condone it or choose it or support it, because it's still the result of an unhealed mind. But if it IS going to happen, we must not put up an egoic fight against it.

Resistance is futile. You cannot heal something by resisting it. It may seem paradoxical but actually by accepting something you let it go and let it be, but at the same time this gives you freedom, which opens you up to love and power, and makes you capable of healing. You can't heal a sickness by trying to make it real and then fighting against it. You have to not mind it first, and allow it, and then you are in a better position to help.

I used to see myself a rising up against sickness and death, becoming the kind of miracle worker that would be on some kind of crusade of revenge to conquer it and overpower it and make it stop. This never worked. And it's a good thing it didn't, otherwise I wouldn't have learned that this isn't how healing works. You can't stop death by trying to stop death. It has to be recognised as nothing and of no consequence or importance.

You stop it by letting it be nothing, recognised as nothing, unimportant and not worth resisting, and you allow it to be, SO THAT you can be aligned and identified with spirit, have access to God's power, recognize others as immortal, reinforce the LIFE in them, and thus give the life of resurrection and healing. It's kind of about getting your priorities straight. Death doesn't matter. Why fear something that has no effect on anything real?

I'm learning at the moment that healing of the body is impossible. Healing of the mind is possible, but the body cannot be directly healed.

The mind creates the body.

The mind is constantly projecting the body and basically 'overriding' anything you do `to` the body.

So it's like this... there's a blender in the kitchen and the lid is off and its spinning and there's juices and ooze flying all over the kitchen making a mess. So what do you do. You fetch a mop to clean up the floor. But you don't switch the blender off. So now you are FIGHTING against the cause of the problem by trying to address the symptoms/effects directly. And doing this is basically a way to IGNORE the cause and NOT FIX IT.

You better turn the tap off before you mop up a flood.

You better put the lid on the beehive before you start to address the bee stings.

You better get out of the burning building before you start trying to put the fire out.

The mind needs to be corrected. There's something in the mind that is mistaken.

Now, this is where the ego cackles because it's done a very good job of making it seem like you do not have a mind. The mind seems invisible. Where is it? What does it look like? How does it function? What does it contain? How does it store stuff? How does it get changed? Do you even know any of this? I have no clue.

Yet the mind is where the problem is. In our mind there is something that needs to be corrected because it is mistaken. It believes wrongly. It sees wrongly. It has conditioning that's running against itself. That's where the problem is. And that's what needs to be healed.

So then we go looking for the switch, in the mind, that needs to be flipped, in order to fix the body problem indirectly. But its not the body problem that's an issue. It's the mind-content that projecting onto it. Belief in the body being real. Belief in sickness. Use of disease as a defense. Use of lack and rejection as a defense. What's going on in the mind that needs to change in order to be healed?

It is possible to be grateful for what you do not have, in order to manifest it.

When you get stuff, you become grateful after the fact. You usually reserve all of your gratitude for receiving. This is the ego's version of receiving God's blessing and appreciating it.

So you'll notice, you are only ever grateful when you have received something. Which means, having something is tied to gratitude, and not having it is not tied to gratitude. And therefore, a lack of gratitude will lead to LOSS, because you're choosing to not appreciate its presence, not see it, not experience it.

You can't appreciate what 'is not'. And when you do not appreciate, you enter poverty because you're not seeing (appreciating) that you have stuff.

So, what happens when you deliberately, pro-actively become grateful for what you do not have yet? Gratitude and having must go hand-in hand, so if you are grateful and you don't have, the 'having' MUST manifest to correspond. Your mind projects it.

I tried this some years ago actually and had some minor success with it. Of course I was fighting the ego and my own unconscious mind which is far more powerful, but it did work to a degree.

Proactive gratitude manifests the very thing you are grateful for. Fear and worry is the opposite, which deprives you and leads to lack.

This is loosely similar to the law of attraction which says you should feel what it would feel like to have it already, in order to draw it to you. Well, really what's going on there is you're *appreciating* and being grateful for the experience of it, as though it were real, even if you don't have it yet. And then the universe, as a mirror, reflects back to you what you're broadcasting. You're saying "I already have gratitude for this" and the universes says, ok, you already have this and you're grateful for it. Ding. It appears.

Just throwing this out there in case anyone wants to give it a try. There's nothing wrong with playing with this while you're here, just know that having by itself without the gratitude leads to greed and control, which is the typical downfall of the 'law of attraction' approach.

Those who are grateful cannot be greedy because they appreciate their abundance. Greed comes from AND leads to scarcity. Eventually therefore a hoarding use of the law of attraction bites itself in the butt because too much ego-getting stands in the way of appreciation which disables the attractive power. Gratitude is the way to go.

There are two kinds of power, God's power and ego power.

Ego power means that you have to rise up against enemies and fight them strongly. This manifests as intensity, anger, attack. You think that if you can 'over-power' the 'other', then you will gain power and win.

But this demonstration of power is actually not power at all. It is a show of weakness, because you can't believe in separation and have strength. Strength comes from wholeness, not opposition. Strength comes from inclusiveness, not exclusion.

When you are attempting to be powerful over something in this ego way, you're really saying that you believe very strongly that the enemy has some kind of power over you, and therefore you need to muster a huge amount of supposed might against them in order to not be disempowered. But this only means you still continue to believe they have power over you, which is a perspective of weakness. This isn't really power at all.

God's power is wholeness, in that when you are being what you are, you are infinitely powerful. There is no limit to what you can do or what you can choose to create. And nothing can affect you, and you have no enemies.

See, the essential difference is, that in God's power you don't need the power in order to rise up against anyone because the power comes from wholeness and not from separation. It comes because it's natural and shared, and is therefore strong. It automatically protects you from inventing enemies, and therefore there are no enemies that this power needs to 'go up against'. You are powerful SO THAT you have no opposition.

It is actually a choice to have a lack of power, that creates a perception of enemies. It is a choice to see yourself as a victim, that leads to you believing that someone other than you has a power to affect you in ways that you can't prevent. And ultimately if you believe they have tremendous power over you, they will destroy you. But really it is you destroying yourself, because you're the one giving your power away.

So yes, you choose and feed your enemies. You give them their ammunition. You set them against you.

If you want to feel empowered it's not going to come from fighting against things that you think are unacceptable or not right. YOU ARE THE ONE WHO IS PUTTING THEM OUT THERE! It's from shifting into an awareness that nothing can harm you because you have no opposition and are not attacking others with a judgement of wrongness. Stop making enemies for yourself.

Freedom of Choice > Responsibility > Power > Causation > Effects.

To simplify, think of cause and effect. You are either the cause, or the effect. If you see yourself as the cause, you cannot be an effect. Your casual outpouring is so strong nothing can come at you. If you see yourself as not the cause, you MUST see yourself as being highly affected and therefore ARE an effect of something.

When you project responsibility outside yourself, onto another or the world, you are disowning and giving away your power. You are giving power TO them. You are framing them in your mind as having the power to CAUSE YOU, and to make you have effects. And it will seem these effects are against your will - something you did not choose.

But you are choosing it, because you are using your power to PRETEND to disown your power, you are still using your power to frame someone as having power over you, and the power that you see IN them acting against you IS YOUR POWER. You just are seeing it as though it belongs to someone else and is not a part of you.

You've separated yourself from your power and now your power is seeming to turn around 180 degrees and come back at you in the form of "an alien will", causing you, changing you, defining you, altering you without your choosing. Or so it seems. Because you ARE choosing this. You are choosing to see your power as against yourself, doing things to you. Even if it seems to be being done "through" others vicariously.

This means you're in a position which is rather strange, where you are FIGHTING YOURSELF. Like literally you are taking your power, moving it away from you, turning it around, and then launching it at yourself in an attack mode, causing you to have effects.

Your mind believes the power is out there against you. Your mind ALSO must believe therefore that since you are NOT having the power, you are NOT the cause, you are NOT responsible, you MUST BE AN EFFECT. The belief in being not the cause and being affected go hand in hand.

This means that your mind is putting in place both the framing of something external as "attacking you", AND it is putting in place the SYMPTOMS, physically mentally or emotionally, that you would expect to occur IF that power were acting upon you. Your mind ITSELF, makes up effects, that correspond to the perceived cause.

This literally means your mind makes symptoms in the body, makes up sickness and disease and even death, makes up wounds and heartache, makes up emotional reactions and loss and sadness and anger and hurt, to correspond to the perceived external cause. Not just imagining it, but actually MAKING IT, producing it, putting it into your experience, changing your feelings, changing your body.

This especially happens when you project guilt, in which you are basically projecting responsibility, which is cause. You are saying, I am not the cause of this, you are, and are pointing a finger and hurling guilt at another to try to make it stick to them. But moreso what you are doing is you are trying to give them power and responsibility and will and freedom and choice and causation to have these things INSTEAD of you.

It's rather bizarre then that we literally give power to people, to frame them as capable of attacking us, threatening us, making us afraid, upsetting us, doing things to us. We effectively WANT THEM TO. Even if on the surface we are claiming to be innocent, even if we are feeling that feeling of "I didn't choose this, I don't want this, I didn't ask for it."

You see, that victim perspective in which you feel like you are being unfairly treated, that's the feeling you get when you are becoming "an effect". It's the recognition that you have indeed projected power, cause, responsibility etc, and so see yourself as NOT responsible, NOT the cause, NOT the one using power to make something happen.

In victimhood (ego) you perceive that you are not the cause of what's happening, and you are in denial of this, and having denied it you are projecting it. So now you see cause as outside of you, in someone else, acting upon you, at the same time as NOT seeing that you are causing anything yourself. The denial acts as a barrier blocking awareness of what YOU are doing, that YOU are using power, that YOU are responsible, that YOU are causing this.

It's understandable then that as the victimhood role strengthens, the denial and disownership of power, causation and responsibility increases. You believe less and less that "it's your fault" (guilt-related). You believe less and less that you chose it, wanted it, made it happen, or had anything to do with it. Almost as if you were just minding your own business doing nothing at all and someone came out of the blue and attacked you for no good reason. As if you were just completely innocent (the face of innocence).

And that's simply because the power has been projected. The power has been given away, disowned, you don't want it, and you WANT the other to have it. So you simultaneously have this experience of "I didn't ask for this, how could you do this to me", and "that person is having power over me and is the cause of me." You can't have one part without the other. Just as you can't have a belief in an external cause WITHOUT a belief in having effects as well. "I want you to have my power, please use it against me, and I will pretend I don't want you to."

So we quite literally use the power of our mind to dissociate from our power, we hand it over to all kinds of things out there that HAVE NO POWER, other than us giving it to it in our minds. And then having given it to them, they seem to loom over us and we now fear them and feel powerless and weak and feeble. Unable to go up against such a power, as though we have no power at all. And now we are tempted to see ourselves as unfairly treated.

What we have to recognize of course is the secret of salvation - that we are doing this to ourselves. We have to recognize and own the power and responsibility. We have to take back the power of decision and use it to choose otherwise with the Holy Spirit. We have to stop believing that ANYTHING outside of us HAS OUR POWER, and indeed need to recognize that the power we THOUGHT was theirs is in fact our own. It only seemed like theirs because we disowned it and didn't want it.

So we take our power back. We claim responsibility for causing everything we are experiencing. We acknowledge, I have caused this thing, I have done this to myself, it is not being done by this other person or something in the body or the world, I am not a victim of this, I am not being affected by them, they have no power over me. I own and take back and reclaim my own power which I gave away, and take full responsibility for it. Which means that I must be CHOOSING what happens, I must be CAUSING what happens, and I MUST have caused all of my own suffering.

All my symptoms I put in place myself. All my upset emotions I put in place myself. All my despair and loss and shame and guilt I did to myself. All sense that I'd been attacked or mistreated or shamed or attacked by anyone else was MY MISTAKE in perceiving this wrongly. I did not recognize that I was using my power to pretend to disown my power, and using it to set up others to attack me for me. I didn't realize I was fighting against myself with a divided will. I have been using my power to try to destroy myself, attacking myself, using others to do my bidding, and then blaming them for it.

Ultimately you need to resume your role and position as ruler of the universe. You are the CAUSE of everything you see and feel and think and experience. You are the co-creator with God with unlimited power. What you say happens, what you do not want does not happen. You articulate reality. You CREATE. You cause what happens and you WANT what happens because you chose it. Everything that happens YOU MUST BE CHOOSING. And by the power of your decision you choose NOT TO SUFFER AND TO STOP ATTACKING YOURSELF LIKE THIS.

Indeed, when you realize that nothing at all has been attacking you OTHER THAN YOURSELF, through your mis-use of your power and will, you can find relief in knowing that if you would just stop hurting your own self, stop giving away your power so that you can be indirectly attacked by yourself, stop disowning responsibility for CAUSING, for CHOOSING, you would stop suffering entirely, and forever. Because NO ONE HAS POWER OVER YOU OTHER THAN YOURSELF! And no-one and nothing can ever cause you to suffer, to be sick, or to die without your consent.

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

If you take a look back at your life, or even your life right now.... if you examine all the things that ever happened that you were UPSET about, you will find that every single one of them was because some form of SEPARATION was happening.

Grief and loss from the death of someone you know, arose because of a sense of separation or ending.

Being in a panic over losing a job, entering into fear, was a condition of separation from safety and abundance.

Fighting with a coworker over some stupid power struggle, was all to do with you seeing each other as having separate interests.

All sense of unworthiness that came from rejection or abandonment, was all to do with you seeming to be separate from value or separate from that which values (God).

In every case, EVERY case, every single 'form' of upset, although they all look very different and you have many many different words to describe the 'specifics' of a situation, ALL of them were forms of separation in one way or another.

That is because the ONLY problem is separation. And it is only ONE problem. And it has one solution: healing/unity/atonement.

So really, each time we get upset, we need to realize, this isn't really an isolated upset. This isn't a unique upset that is unlike all the others. In fact, it's just another form of the same problem. It's just one more disguised, distorted variation of the same single problem, the same single temptation, the same single puzzle, which is being presented to you by the ego. It only has this one tool to use against you, so it dresses it up in different 'forms and specifics' to try to get you to believe that this isn't the same problem that you encountered last time. It's very deceptive that way. Appearances are very deceptive.

Look deeper. This upset about money is the same as the upset about your parents, the same as the upset about someone dying, the same as the upset about lacking friends, the same as the upset about becoming sick, the same as the upset about something you saw on the news etc. We are so deceived by the ILLUSION of appearances... based on forms ("nothing so blinding as sight of form" - ACIM), that we do not see the similarities. We do not see the generalization of the lesson. We do not realize.. ..."its all the same trick". It's the same single trick, just one problem showing up in different disguises.

If you can latch onto that, which the ego DOES NOT want you to realize, which is the whole point of why it uses ILLUSIONS to create the ILLUSION that there are many many many completely separate problems, then you are homing in on the underlying single 'issue' that needs to be RECOGNIZED as the same single issue. The single CORE of the ego. The one problem of separation from God, from which AAAAAAALL other suffering stems. ALL of it. And thus you need but one solution. IF you can recognize all problems as one problem, then you will become willing to surrender them all in favor of the ONE SOLUTION, which is Holy Spirit.

The truth is quite abstract. Don't be fooled by a world of illusions!