A collection of A Course in Miracles quotes...

"The body can be made a home like this, BECAUSE it lacks foundation in the truth. And yet, BECAUSE it does, it can be seen as NOT your home, but merely as an aid to help you reach the home where God abides.

With THIS as purpose IS the ***body healed***. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick. It will not join a purpose not your own, and you have chosen that it NOT be sick. All miracles are based upon this choice, and GIVEN you the instant it is made. No forms of sickness are immune, because the choice cannot be MADE in terms of form. The choice of SICKNESS seems to be a form, yet it is one, as is its opposite. And YOU are sick or well, accordingly."

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"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey.

Now is the ***body healed*** because the source of sickness has been opened to relief."

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"The miracle returns the CAUSE of fear to you who made it. But it ALSO shows that, HAVING no effects it is NOT cause, because the function of causation is to HAVE effects. And where effects are gone, there IS no cause. Thus is the ***body healed*** by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT of what it made."

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"I am as God created me"

"Holy indeed is he who makes these words his own; arising with them in his mind, recalling them throughout the day, at night bringing them with him as he goes to sleep. His dreams are happy and his rest secure; his safety certain and his ***body healed***, because he sleeps and wakens with the truth before him always. He will save the world because he gives the world what he receives each time he practices the words of truth."

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"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of ***a body*** still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore ***never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt***, and points BEYOND itself to both YOUR innocence and HIS."

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"A broken body shows the mind has NOT been healed."

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"A gentler dream, in which his suffering was healed, and where his brother was his friend."

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"Very simply, the resurrection is the overcoming or surmounting of death. It is a reawakening or a rebirth; a change of mind about the meaning of the world. It is the acceptance of the Holy Spirit's interpretation of the world's purpose; the acceptance of the Atonement for oneself. It is the end of dreams of misery, and the glad awareness of the Holy Spirit's final dream. It is the recognition of the gifts of God. It is the dream ***in which the body functions perfectly***, having no function except communication."

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"Every situation, properly perceived, becomes an opportunity to heal the Son of God. And he is healed BECAUSE you offered faith to him, giving him to the Holy Spirit and RELEASING him from every demand your ego would make of him. Thus do you SEE HIM FREE, and in this vision does the Holy Spirit SHARE. And since He SHARES it He HAS given it, and so He healed THROUGH YOU. It is this JOINING Him in a UNITED purpose that MAKES this purpose real because YOU make it WHOLE. And this IS healing. ***The BODY is healed*** BECAUSE YOU CAME WITHOUT IT and joined the Mind in which all healing rests."

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"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this."

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"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only ***when DEMONSTRATED*** has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

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"The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function."

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"The central lesson is always this; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and ***the body becomes holy. Because it is holy it cannot be sick, nor can it die.*** When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

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"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. ***Your body can be means to teach that it has never suffered pain because of him***. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."

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"Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. ***Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness*** proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

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"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the ***cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have ***blocked health*** because you have BLOCKED THE MIND'S JOY."

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"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The ***body's health is fully guaranteed*** because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for ***sickness has become impossible.***"

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"***Your health*** is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin. And what you wish is GIVEN you to see."

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"The body needs NO healing (directly). But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE ***folds the body in His light, and fills it with the holiness*** that shines from HIM. And nothing that the body says or does but makes HIM manifest."

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"No-one can suffer loss unless it be his own decision. No-one ***suffers pain*** except his choice elects this state for him. No-one can grieve nor fear ***nor think him sick*** unless these are the outcomes that he wants. And ***no-one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

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"The removal of blocks, then, is the only way to ***guarantee help and healing***. Help and healing are the normal expressions of a mind which is working ***THROUGH the body*** but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will ***INDUCE illness*** by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

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"Sickness is anger taken out upon the body."

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"Sickness is an attempt to prove you can be hurt."

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"A guiltless mind cannot suffer. The mind, being sane, heals the body."

Giving and receiving must occur simultaneously.

This means that in order to receive love and healing, you must give love and healing.

Which in turn means, that the only way for you to be healed, is to extend healing to others.

Which therefore means, that your willingness to heal your brothers heals you.

"I will be healed as I let him teach me to heal (self and others)."

This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.

What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.

If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.

You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.

When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.

Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.

So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.

Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.

It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.

Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.

No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.

No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."

The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.

It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.

Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.

When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

"What seems to be the opposite of (eternal) life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

The above paragraph describes the ONLY thing that happens in the separation. The mind seems to go to sleep a while. The mind dreams of a world that doesn't really exist but seems to. Events seem to happen in it. But these events are nowhere, and the changes have no reality. The mind then wakes up, and this world it was dreaming of ceases to exist. Quite simply, at that point, the "world" which was dreamed, does not exist at all. This is what it means to say, "there is no world."

So what He's telling us simply is, you are in Heaven, dreaming of exile. You are in reality, which is God's world, DREAMING OF BEING IN ANOTHER WORLD. A second world, which your mind is making, as a result of its unconscious state. Its denial of reality is producing an hallucination of a SECOND world, which does not really exist, but seems temporarily to be very real. Upon waking, that world is nowhere. All its events are nowhere. It has had no consequences on God's world.

This is very fundamental A Course in Miracles metaphysics. You are awake, you sleep, you dream of a fake world, you wake up, the world is gone.

Now, see if you can follow this simple reasoning.

God is existence. God is infinite and unlimited. Therefore God exists everywhere without limits. He has no outer edges. You cannot be anywhere that He is not. He is everywhere always.

The idea of sleeping or dreaming, or the separation, or the tiny mad idea, or the ego, are all labels for one thing.... the idea of a TOTAL OPPOSITE to God.

What would an opposite to God have to be?

If God exists, an opposite to God is non-existence.

If God is life, an opposite to God is death.

If God is reality, an opposite to God is unreality.

If God is true, an opposite to God is false.

If God is holy, an opposite to God is unholy.

If God is present, an opposite to God is not present.

What are we describing here? Let's group it all together. We're talking about a TOTALLY OPPOSITE state, which is non-existent, death, unreal, false, unholy, and not present.

Now, here's a simple fact. You cannot exist in non-existence. Non-Existence DOES NOT EXIST. Period. Never ever. There is no non-existence. It is nothingness. It is impossibility. You cannot be where God does not exist. You cannot go there, you cannot live there.

This idea of a total opposite to God, is the idea we had in the tiny mad idea. "What if"... I could be UNLIKE God? What if I could be NOT ALIVE? What if I could NOT EXIST? That is the tiny mad idea.

The reason it is mad, is because obviously you cannot NOT exist. You can't exist IN non-existence. The BELIEF THAT YOU CAN, is the whole problem. It's like claiming, non-existence DOES exist, and has reality, and you can go live there without God. This is a nonsense, insane idea. It is the idea we had. It is the idea we WANTED to believe in. And by believing it, we TRIED to make it real.

What were we really doing? We were BELIEVING that something which TOTALLY DOES NOT EXIST, exists. That an unreal nothingness, is real and something. Another word for that is HALLUCINATION.

"What if you recognized this world is a hallucination? What if you really understood you made it up? What if you realized that those who seem to walk about in it, to sin and die, attack and murder and destroy themselves, are wholly unreal? Could you have faith in what you see, if you ACCEPTED this? And would you SEE it? Hallucinations disappear when they are recognized for what they are. This is the healing and the remedy. Believe them not, and they are gone. And all you need to do is recognize YOU did this. Once you accept this simple fact, and take unto yourself the power you GAVE them, YOU are released from them."

We hallucinated an entire "world", in an attempt to BELIEVE, that NON-EXISTENT NOTHINGNESS, actually has some reality. The desire to WANT it to exist, believed in it, and made it SEEM to do so, as an illusion. We MADE AN ILLUSORY WORLD, to DENY God's world, to DENY existence. A world of impossibility. A world which does not exist, but seems to, so long as we are insane.

"The world you see is an illusion of a world, God did not create it, for what He creates must be Eternal as Himself."

"It is the world you see that is impossible."

"The world you see is the insane thought system of those driven mad by guilt."

We made this world in an attempt to REPLACE God's world. To attack existence. To shut God out. To suggest, there is a PLACE, an existence, where GOD DOES NOT EXIST. Where His son is dead. Where God cannot enter, because it is OUTSIDE OF HIM. We constructed a world OPPOSING The Kingdom, an illusion of being EXILED outside of the Kingdom. Outside of existence. In NON-EXISTENCE. A dream of death.

"The world was made as a place where God could enter not."

"The world is a picture of the crucifixion of God's son."

"The world was made as an attack on God."

"The world will spin into the nothingness from which it came."

"The hell you made"

You made, invented, dreamed, hallcuinated, a UNIVERSE, a world, including planet Earth, to shut God out, to attack existence, to reject existence, to oppose the Kingdom, to depict God's son as dead, to make it seem God does not exist, and as though sin is happening. It is the idea of a NON-EXISTENT WORLD, seeming to take the place of real existence - the real world, the Kingdom. You made an opposite to God.

You now find yourself, IN THE WORLD YOU MADE. On the planet you dreamed. Inhabiting a body you manufactured as a separation device. A device which does not exist. On a planet which does not exist. In non-existence.

This is why this world does not exist. It is a counterfeit world. A made-up substitute world. A second home away from God. Where you thought God (existence) would not exist. This includes the Earth, which is a SELF-DENYING world, an illusory world, made of NOTHING. It's a world you attempted to make and enter, OUTSIDE the Kingdom. It is not life. It is an illusion of life. And it does not really exist.

"There IS no life outside of Heaven. Where God created life, there life must be. In any state apart from Heaven, (being on Earth) life is illusion. At best, it seems like life; at worst, like death. Yet both are judgments on what is **not life**, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible (Earth is impossible), and what is not in Heaven is not anywhere. (Earth is the idea of NOWHERE). Outside of Heaven, only the conflict of illusions stands; senseless, impossible and beyond all reason, and yet perceived as an eternal barrier to Heaven. Illusions ARE but forms. Their content is NEVER true."

God did not create the Earth because, the fact is, Earth is NOTHING LIKE THE KINGDOM. God can only Create ONE KIND of world. A reflection of Himself. That world is The Kingdom of God, comprising the Sonship. It is the Holy Trinity. God could not create ANOTHER world, DIFFERENT to the Kingdom. Earth is TOTALLY OPPOSITE to Heaven's nature.

"The laws of this world go against your nature."

"Heaven remains your one alternative to this strange world you made (Earth)and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence (which Earth does, being NON-EXISTENCE) and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and ***Earth the other's sorry outcome which is Heaven's opposite in every way.*** ... God does not suffer conflict. Nor is His creation split in two."

***Earth the other's sorry outcome which is Heaven's opposite in every way.***

***Earth the other's sorry outcome which is Heaven's opposite in every way.***

***Earth the other's sorry outcome which is Heaven's opposite in every way.***

Earth is the idea of being OUTSIDE the Kingdom of God, in NON-EXISTENCE. It is an illusion of death, nothing, fictional fantasy, insanity, darkness, the opposite to eternal life. Being made of NOTHING, it DOES NOT exist. When you stop hallucinating it, it will be nowhere. You only see it because you WISH to do so, with wishful thinking. A wishful thought that it is possible to be where God is not. There IS NO WORLD apart from your wishful thinking.

It boils down to this. God created ONE WORLD, Heaven, the Kingdom. That world IS NOT this world. It is NOT Earth. Then we MADE UP, invented, a fake world, out of NOTHING, to OPPOSE His world in every way. A picture of crucifixion, an attack on existence, a place of nothing. We now think the NOTHING world exists, because we are delusional. And we may even think God's world IS THIS WORLD, which is completely delusional as part of the BELIEF.... "there is no existence" "there is no Kingdom".

"Only the creations of light are real." There IS NO WORLD here. This is the central lesson in the course. You're DREAMING and hallucinating and making stuff up. because of your DESIRE, wish, to SEE and experience, that which DOES NOT EXIST.

"The world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

"You cannot see both worlds."

There ARE TWO worlds. One God created, and one you hallucinate. In order to SEE God's Kingdom you have to develop christ vision which OVERLOOKS (does not see) the hallucinatory world of Earth. "Forgiveness does not look upon bodies." Earth is a veil of illusions covering the face of Christ. You must see PAST it to see reality.

Heaven is BEYOND this world. Or rather, this world is NOTHING, NOWHERE, NOT HAPPENING, and Heaven is all that remains.

"Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."

"**Beyond the body**,

**beyond the sun and stars**,

**past everything you see**

and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes.

The edges of the circle disappear, and what is in it no longer is contained at all. The light expands and covers everything, extending to infinity, forever shining, and with no break or limit anywhere. Within it, everything is joined in perfect continuity. Nor is it possible to imagine that anything could be outside (no world, no earth). For there is nowhere that this light is not. This is the vision of the Son of God, whom you know well. Here is the sight of him who knows his Father. Here is the memory of what you are; a part of this, with all of it within you, and joined to all of it as surely as all is joined to you."

It can be very therapeutic to just listen and be still and judge not while someone expresses themeslves. This is the essence of being forgiving.

"Forgiveness … is still, and quietly does nothing. … It merely looks, and waits, and judges not" - ACIM

When we all have egos, we're all so busy not listening. We're too busy broadcasting and transmitting illusions and stories to make ourselves special.

Even if you're in a conversation with someone and you're supposedly listening, you're probably still not FULLY listening because you're not in a state of forgiveness.

Instead you're starting to mentally engage with what was said, are starting to process it, are chewing on it, judging it, judging the person, thinking about what to say, having memories of your own personal story, resisting the person and hoping they will shut up soon, etc. All of these activities mean you are not being forgiving, but it also means you are not fully listening. You're not paying full attention. You are not being fully present because you're lost in your own ego.

So then when the person speaks, they sense this. They know in the mind/energetic level that they are not being heard. They know that there are limits and boundaries in place, which you put there, which are your attempts to make them stop and shut up. Especially if you start to offer advice or talk over them or try to stop their expression. Maybe their expression is very ego and it triggers you and you just want it to stop because you can't just be still.

The result of this is that the person does not feel permitted to fully express themselves. They don't feel that you are listening, that you recognize them deep down, that you really care unconditionally, or that you even want them to continue. They will take these cues, consciously or not, and it will stop them fully expressing.

We are all so used to walking around in a world where everyone is always broadcasting that we feel terribly constipated with ego energies, feelings and expressions, which are not being ALLOWED to fully express. Nobody is listening! And that's because everyone has egos and are not in a state of forgiveness. Forgiveness is a state of mind of stillness and listening and allowing and presence and non-judgement. That's the state that we're sorely lacking in this world.

This state is a state of "holding space". It means that you are so still and clear and non-judging and present that you simply allow and listen and permit everything. You do not resist, you do not get caught up in your own thoughts, you don't get lost in your own reactions, and you don't try to stop the person. If you do this for someone and you let them just express, you will notice something really interesting happens.

Not only will they express themselves and all their ego stories, feelings and thoughts, but they will seem to really go overboard, over the top with major ego expression. Given permission that it's okay to express fully, as proven by your forgiving willingness to listen and be present, it all just comes flooding out. The person doesn't even quite know why they are doing this. They can seem to become "very ego" while they do this. YOU MUST NOT try to stop that. It's good. They are venting. Maybe for the first time someone is finally fully listening to their heart's pain and they can therefore finally let it out and let it go all the way.

People are natural expressers. Even if it's ego shit coming out and totally bullshit, they still need to express it, and not being in a situation where it's safe and okay - unconditionally okay - to be as ego as they like, it just stays stuck inside.

Also when you are in a state of holding space and being fully present with the person, where you are actually giving your FULL ATTENTION while simultaneously backing totally off from expressing anything of your own, this creates a kind of "space". That is, your intense attention connects to the person where they are, and the fact that you are totally withholding your own expression creates "space" in between the two of you. It's a space that you're not flooding with your own expressions, because you are RECEIVING.

This space is held by the mind and can actually be an energetic presence. You form it with your EMPATHY. In True Empathy you are listening intently and sharing awareness and unconditional acceptance, WITHOUT ENTERING INTO the person's problem. This is TRUE empathy. Empathising without engaging or joining in or making real the illusions that flow out in any way. And that doesn't just mean be quiet on the outside, you must be totally present and attentive INSIDE your mind as well, otherwise you are distracted with ego and are not listening.

And because there is a kind of law that nature fills a vacuum, their ego is SUCKED OUT. It pours out to fill the space. Or to put it another way, your willingness to FULLY RECEIVE allows them to FULLY EXPRESS. The person may not even realize they are really digging deep and sharing all their deep dark secrets and even stating embarassing egoic "secrets" that they never told anyone. Onlookers might judge them and label them as evil! But you have to let it just flow out into the space. Just listen, fully. Give your full attention in silence.

After the person has "finished" expressing, having been heard deeply perhaps for the first time ever, and having aired tons of dirty laundry and guilt and everything in between, they will tell you... if you succeeded in this .... they'll tell you, they feel TREMENDOUSLY PEACEFUL. They got it out! They finally could let it all out and let it go instead of having it shoved halfway down their throat by everyone else who is too self-absorbed to ever give them permission to fully express.

I have done this before, by accident. I didn't know what I was doing, but I was doing it. I recall a person at an old job who started to brag. He was a natural bragger. But as he did, instead of wanting to shut him up as such, I just paid attention and let him get on with it. I held space, sort of accidentally. And he just kept going, and going, and going. He really really vented, and started even telling me about all these secret exploits and perversions that he'd been doing, just a great big giant ego brag. He didn't even know why he was expressing so much, he just kept going! An onlooker judged him, not understanding what was happening, telling him that he should stop talking because he was making a fool of himself. But it was a HEALING.

And then,..... he wound down, and he said, he couldn't believe how peaceful he felt. He was shocked at how calm he was. It was simple. Pay full attention and be fully present without your own mental noise.

Also, if a person is quite shy or sensitive, introverted or has difficulty or fear expressing themselves, this is like GOLD. If you are like this, you know that you are very much put off by the loud intensity of everyone else's expressions, and usually you will only express yourself to one individual in a secret corner when no-one else is looking. Only if there is near silence do you feel permitted to make sound, to speak, or to express yourself. You are really sensitive and everyone's just "regular" level of expression is experienced as like LOUD. Like, they're shouting all the time and don't really want to hear you at all. And especially if the person is domineering or controlling or takes over expressing for everyone, you can bet you will just shrivel up into a hole of loneliness.

That's why sensitive people become so quiet and shy. In their spectrum of expression, they are drowned out. Loud intense or even just regular people can "shut down" sensitive people and make them even shyer, because they're never really given an opportunity to BE HEARD. People won't shut the fuck up for long enough to let them express their soft gentle expressions!

If you say to a shy sensitive person, that you're going to be totally quiet and just listen and that they can go ahead and just talk and tell you anything... anything at all, just go ahead and I'll listen quietly.... that's like GOLD. If you will trust that as a sensitive person, you will then start to express yourself, and you'll keep going, and going, and you'll explore and uncover all kinds of things that you could never tell anyone. It's SO healing and cathartic. To be heard in this overly broadcasting ultra-loud ego-screaming world, it's absolutely treasure. It touches a person. It heals them. Sometimes as a sensitive person I wish the whole world would SHUT THE FUCK UP for long enough for me to express myself.

(I WILL BE HEARD! Thanks for letting me express that, lol)

This is also partly why my expressive energies have diverted themselves into the silent, unhurried expression through typing and writing.. ... people don't shut you up when you put it down on paper.Mostly. Until they start reading it, hah. Then it's "that's too long to read, shut up". .. ie, I can't read all that text... when will *I* be able to talk about myself! lolol

Anyway. Hold space for people. It is thoroughly deeply healing. We should have healing circles where we do nothing but let people express silently. This is partly how it's set up in Alcoholics Anonymous and AlAnon and other programs with a "no cross-talk" rule... although it should be extended to a "no mental chatter either" rule. No ego.

Be quiet. Be present. Listen. Let people be fully acknowledged. This is an expression of true forgiveness.

Remember, this is part of being truly forgiving. And having the opportunity to PRACTICE this is an opportunity to be forgiving. As Jesus said:

"Forgiveness … is still, and quietly does nothing. … It merely looks, and waits, and judges not" - ACIM

Here a beautiful and inspiring collection of short quotes all to do with going BEYOND. Beyond the body, beyond appearances, beyond forms, beyond sin, beyond the world. This is the goal of the course. To return home to Heaven.

"Beyond all idols stands his holy will to be but what he is."

"Beyond the body"

"Beyond this world there is a world I want. I choose to see that world instead of this, For here is nothing that I really want."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST."

"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."

"Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Understanding IS beyond perception, because it introduces meaning. But it is below knowledge, even though it can grow TOWARDS it."

"Not yet is Heaven quite remembered, for the purpose of forgiveness still remains. Yet everyone is certain he will go beyond forgiveness, and he but remains until it is made perfect in himself."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception."

"Let us, then, look upon them calmly, that we may look beyond them, understanding what they are, not what they would maintain."

"We go beyond the veil of fear, lighting each other's way. The holiness that leads us is WITHIN us, as is our home."

"I DO go before you, because I am beyond the ego. Reach therefore for my hand because you want to transcend the ego."

"Appearances deceive but can be changed. Reality is changeless. It does not deceive at all. And if you fail to see beyond appearances, you ARE deceived. For everything you see will change, and yet you thought it real before, and now you think it real again. Reality is thus reduced to form, and capable of change. Reality is changeless. It is this that makes it real, and keeps it separate from all appearances. It must transcend all form to be itself. It CANNOT change."

"Your brother has a changelessness in him beyond appearance and deception both. It is obscured by changing views of him which you PERCEIVE as his reality."

"Each speaks in time of what is far beyond it. Two voices, raised together, call to the hearts of everyone, and let them beat as one."

"And It must use all learning to transfer illusions TO the truth, taking all FALSE ideas of what you are, and leading you BEYOND them to the truth that IS beyond them."

"Beyond the body, beyond the sun and stars, past everything you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes. "

"Your destiny and purpose are far beyond them, in the clean place where littleness does not exist."

"You whose hands are joined have begun to reach BEYOND the body, but NOT outside yourselves, to reach your shared identity TOGETHER."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far beyond the body, SUPPORTING vision, not obstructing it."

"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely. "

"NOTHING beyond yourself can make you fearful or loving, because nothing IS beyond you."

"One instant of complete belief in this, and you will go beyond belief to Certainty."

"The holy instant's radiance will light YOUR eyes, and give them sight to see beyond ALL suffering, and see Christ's Face INSTEAD."

"Who stands before a lifeless image when a step away the Holy of the Holies opens up an ancient door that leads beyond the world? You are a stranger here."

"Do not defend this senseless dream, in which God is bereft of what He loves, and you remain beyond salvation."

"Truth is so far beyond time, that ALL of it happens at once. For as it was created one, so its oneness depends not on time at all."

"Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sounds and sights of this insane world. You do not live there."

"He will enable you to go far beyond the healing YOU would undertake, for beside your small willingness to make whole He will lay His Own COMPLETE Will and make YOURS whole. What can the Son of God NOT accomplish with the Fatherhood of God in him? "

"And now the mind returns to its Creator; the joining of the Father and the Son, the Unity of unities that stands behind all joining but beyond them all."

"But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself. "

"He leads you steadily along the path of freedom, teaching you how to disregard, or look beyond everything that would hold you back."

"It is this that makes it holy and beyond the world. It is its holiness that points to God. It is its holiness that makes you safe."

"This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is."

"Now he seeks to go beyond them, recognizing that another dream would offer nothing more than all the others. Dreams are one to him."

"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."

"How far beyond this world my Self must be, and yet how near to me and close to God!"

"If they understood what is beyond them, they would not BE handicapped. You do NOT know the meaning of love, and this IS your handicap."

"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone."

"No-one but must accept this thought as true, if he would leave this world behind and soar beyond its petty scope and little ways."

"Who, then, can say which one can be healed of what, and what must remain beyond God's power to forgive?This is insanity indeed.It is not up to God's teachers"

"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS. "

"Otherwise, you still are free to choose a goal that lies beyond the world and every worldly thought, and one which comes to you from an idea relinquished yet remembered, old yet new; an echo of a heritage forgot, yet holding everything you really want."

"He is here because He wills to be, and what He wills is present now beyond the reach of time."

"He gives you vision which can look beyond these grim appearances, and can behold the gentle Face of Christ in all of them."

"But what is that to those who have been given one true relationship, BEYOND the body? Can they be long held back from looking on the face of Christ?"

"Only joy increases forever. Joy and Eternity are INSEPARABLE. God extends outward beyond limits and beyond time, and you, who are co-creators with Him, extend His Kingdom forever and beyond limit. "

"When truth has come it harbors in its wings the gift of perfect constancy, and love which does not falter in the face of pain but looks beyond it, steadily and sure."

"It is their extension, far beyond the limits you perceive, that demonstrates you did not do them."

"What lies beyond them cannot BE attacked."

"For His answer is the reference point BEYOND delusions, from which you can look back on them, and see them as insane."

"It comes from far beyond itself, for it reflects Eternal Love and the rebirth of love which never died, but has been kept obscure."

"They choose for all mankind; for all the world and all things in it; for the unchanging and unchangeable beyond appearances; and for the Son of God and his Creator. "

"For power is not seeming strength, and truth is beyond a semblance of any kind."

"NOTHING is beyond His will for you. But signify your will to remember Him, and behold! He will give you everything but for your asking."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"Its oneness is forever guaranteed inviolate; forever held within His holy Will beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness. We are creation; we the Sons of God."

"Its holy purpose stands beyond your little range. When vision has shown you the holiness that lights up the world, you will understand today s idea perfectly."

"The power set in you, in whom the Holy Spirit's goal has been established, is so far beyond your little conception of the infinite, that you have no idea how great the strength that goes with you."

"Yet, for all its might, so great it reaches past the stars and to the universe that lies beyond them, your little faithlessness can make IT useless, if you would use the faithlessness instead. "

"For the words we use are mighty, and they need no thoughts beyond themselves to change the mind of him who uses them."

"You will go far beyond it. Our direction is toward perfect safety and perfect peace."

"Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. "

"Nothing will be beyond your healing power, because nothing will be denied your simple request."

"Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond."

"The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked."

"Knowledge is far beyond your individual concern. You who are part of it, and all of it, need only realize that it is of the Father, NOT of you."

"And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see."

"Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth."

"From you salvation radiates with gifts beyond all measure, given and returned. To you, the giver of the gift, does God Himself give thanks."

"And it is given us to look past death and see the light beyond."

"It is the world s most lofty aspiration, for it leads beyond the world entirely."

"It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light."

"Help him go in peace beyond it, with the light of his own innocence lighting his way to his redemption and release."

"But it begins within the world perceived as different, and leading from this fresh perception to the gate of Heaven and the way beyond."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"Far beyond his dreams is his reality. But he must learn he is a Savior first, before he can remember what he is. And he must save who would BE saved."

"There is no Thought of God that does not go with you to help you reach that instant, and to go beyond it quickly, surely and forever."

"Accept these little gifts of thanks from us, as through Christ's vision we behold a world beyond the one we made, and take that world to be the full replacement of our own."

"You have many times been urged to look beyond the body, for its sight presents the symbol of love s "enemy" Christ s vision does not see."

"And so they need a teacher who perceives their madness, but who still can look beyond illusion to the simple truth in them."

"We go beyond appearances today, and reach the source of healing from which nothing is exempt. "

"The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember."

"The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet as His face rises beyond it, shining with joy because He is in His Father's Love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last."

"From BEYOND each of these OBSTACLES to love, Love Itself has called, and each has been surmounted by the power of the attraction of what lies BEYOND. Your WANTING fear SEEMED to be holding them in place. Yet when you heard the voice of love BEYOND them, you answered, and they disappeared."

"No mad desire, no trivial impulse to forget again, no stab of fear, nor the cold sweat of seeming death, CAN stand against your will. And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One. "

"Communion is another kind of completion, which goes beyond guilt BECAUSE it goes beyond the body."

"This One can teach you how to look on time differently and to see BEYOND it. But NOT while you believe in sin."

A selection of quotes (with mostly my emphasis) talking about how this world ends and how you move beyond it to Heaven...

"Now He waits but that one instant more for God to take His final step, and TIME HAS DISAPPEARED, taking PERCEPTION with it as it goes, and leaving BUTthe Truth to be Itself. That instant is our goal, for it contains the memory of God."

"And as we look upon a world forgiven, it is He Who calls to us and COMES TO TAKE US HOME, reminding us of our Identity Which our forgiveness has restored to us."

"You dwell NOT HERE, BUT IN ETERNITY. You TRAVEL BUT IN DREAMS, while safe at home."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. GONE IS PERCEPTION, false and true alike. GONE IS FORGIVENESS, for its task is done. And GONE ARE BODIES s in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the LAST PERCEPTION OF THE WORLD WITHOUT A PURPOSE AND WITHOUT A CAUSE. For where God's memory has come at last there is no journey, no belief in sin, NO WALLS, NO BODIES, and the grim appeal of guilt and death is there snuffed out forever."

"Across the bridge, it is so different! For a time the BODY is still seen, but NOT exclusively, as it is seen here. For the little spark that holds the Great Rays within it, is ALSO visible, and this spark CANNOT BE LONG LIMITED TO LITTLENESS. Once you have crossed the bridge, the VALUE OF THE BODY IS SO DIMINISHED in YOUR sight, that you will see no need at all to MAGNIFY it. For you will realize that the ONLY value that the body has, is to enable you to bring your brothers TO the bridge WITH you. And to be RELEASED TOGETHER there."

"The WORLD WILL END when its thought system has been completely reversed."

"And only complete forgiveness brings all this to bless the world. IN BLESSING IT DEPARTS, for it will not end as it began."

"The WORLD WILL END when all things in it have been rightly judged by His judgment.The WORLD WILL END with the benediction of holiness upon it. When not one thought of sin remains, THE WORLD IS OVER. It will not be destroyed nor attacked nor even touched. It will merely CEASE to seem to be."

"And WHAT you see is only what YOU HAVE MADE, with the blessing of your forgiveness on it. And, with this final blessing of God's Son UPON HIMSELF, the REAL perception, born of the new perspective he has learned, has served its purpose.

The STARS WILL DISAPPEAR IN LIGHT, and the SUN, which opened up the world to beauty, WILL VANISH. PERCEPTION WILL BE MEANINGLESS, when it has been perfected. For everything that has been used for learning, will HAVE NO FUNCTION. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The PERCEPTION OF THE REAL WORLD WILL BE SO SHORT, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."

"From the FORGIVEN WORLD, the Son of God is LIFTED easily TO HIS HOME. And THERE he knows that he has ALWAYS rested there, in peace."

"Even SALVATION WILL BECOME A DREAM, and VANISH from his mind. For SALVATION IS THE END OF DREAMS, and, with the CLOSING OF THE DREAM, will have NO MEANING. Who, AWAKE IN HEAVEN, COULD DREAM that there could ever be NEED of salvation?"

"BEYOND THE BODY, BEYOND THE SUN AND STARS, PAST EVERYTHING YOU SEE, and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes.

The edges of the circle disappear, and what is in it no longer is contained at all. The light expands and covers everything (not earth), extending to infinity, forever shining, and with no break or limit anywhere. Within it, everything is joined in perfect continuity. Nor is it possible to imagine that anything could be outside. For there is nowhere that this light is not. This is the VISION of the Son of God, whom you know well. Here is the sight of him who knows his Father. Here is the memory of what you are; a part of this, with all of it within you, and joined to all of it as surely as all is joined to you.

Accept the vision that can show you this, AND NOT THE BODY."

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, WHERE ALL THE WORLD MUST DISAPPEAR and all its errors vanish. Now its source has gone, and ITS EFFECTS HAVE GONE AS WELL."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his MISCREATIONS CAN DISAPPEAR in the well known "twinkling of an eye", because IT IS A VISUAL MISPERCEPTION. "

"No one remains in HELL, for no one can abandon his Creator, nor affect His perfect, timeless and unchanging Love. 2 You will find Heaven. 3 Everything you seek but this WILL FALL AWAY. 4 Yet not because it has been taken from you. 5 It will go because you DO NOT WANT IT. 6 You will reach the goal you really want as certainly as God created you in sinlessness."

"Heaven remains your ONE ALTERNATIVE to this STRANGE WORLD YOU MADE and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. 2 God made no contradictions. 3 What denies its own existence and attacks itself is not of Him. 4 He did NOT MAKE two minds, with Heaven as the glad effect of one, and EARTH THE OTHER'S SORRY OUTCOME which is HEAVEN'S OPPOSITE IN EVERY WAY."

"Put out your hand, and see how easily the door swings open with your one intent to go beyond it. 2 Angels light the way, so that all DARKNESS VANISHES, and you are standing in a light so bright and clear that you can understand all things you see. (not earth) 3 A tiny moment of surprise, perhaps, will make you pause before you realize the world you see before you in the light (heaven) reflects the truth you knew, and did not quite forget in wandering away in DREAMS."

"He offers thanks to you as well as him for you arose with him when he began to save the world. And you will be with him when TIME IS OVER AND NO TRACE REMAINS OF DREAMS of spite in which you dance to death's thin melody. For in its place the hymn to God is heard a little while. And then the Voice is gone, no longer to take form but to return to the ETERNAL FORMLESSNESS of God."

"LIKE ALL THINGS IN THE WORLD, ITS MEANING IS TEMPORARY AND WILL FADE INTO THE NOTHINGNESS FROM WHICH IT CAME when there is no more use for it. Now its real meaning is a lesson. Like all lessons IT IS AN ILLUSION, for in REALITY there is nothing to learn. Yet this illusion must be replaced by a corrective device; ***ANOTHER ILLUSION*** that replaces the first, SO BOTH CAN FINALLY DISAPPEAR. The first illusion, which must be displaced before another thought system can take hold, is that it is a sacrifice to give up the things of this world. What could this be but an illusion, since this world itself is NOTHING MORE THAN THAT?

It takes great learning both to realize and to accept the fact that THE WORLD HAS NOTHING TO GIVE. What can the sacrifice of NOTHING mean?"

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys? Does one whose vision has already glimpsed the face of Christ look back with longing on a slaughter house? No one who has escaped the world AND ALL ITS ILLS looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice its values would demand of him. To them he sacrifices all his peace. To them he sacrifices all his freedom. And to possess them must he sacrifice his hope of Heaven and remembrance of his Father's Love. Who in his sane mind chooses NOTHING as a substitute for everything?"

"Today the lights of Heaven bend to you, to shine upon your eyelids as you rest BEYOND THE WORLD OF DARKNESS. Here is light YOUR EYES CANNOT BEHOLD. And yet your MIND CAN SEE it plainly, and can understand. "

"When the light comes, and you have said, "God's Will is mine," you will see such beauty that you will KNOW it is not of you. Out of your joy, you will create beauty in His Name, for YOUR joy could no more be contained than His. THE BLEAK LITTLE WORLD WILL VANISH INTO NOTHINGNESS, and your heart will be so filled with joy that it will LEAP INTO HEAVEN and into the presence of God. I cannot tell you what this will be like, for your hearts are not ready. But I CAN tell you, and remind you often, that what God wills for Himself He wills for YOU, and what He wills for you IS yours. "

"THE WORLD YOU SEE IS AN ILLUSION OF A WORLD. GOD DID NOT CREATE IT, for what He creates must be eternal as Himself. Yet there is NOTHING IN THE WORLD you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when ALL THINGS VISIBLE WILL HAVE AN END.

The BODY'S EYES are therefore ***NOT THE MEANS BY WHICH THE REAL WORLD CAN BE SEEN***, for the ILLUSIONS THEY LOOK UPON must lead to more ILLUSIONS of reality. And so they do. For EVERYTHING THEY SEE not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"THE WORLD STANDS LIKE A BLOCK before Christ's face. But true perception looks on it as NOTHING MORE THAN JUST A FRAGILE VEIL, SO EASILY DISPELLED that it can last no longer than an instant. It is seen at last for ONLY WHAT IT IS. And now it CANNOT FAIL TO DISAPPEAR, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant IS THE WORLD FORGOT, with TIME FOREVER ENDED AS THE WORLD SPINS INTO THE NOTHINGNESS FROM WHICH IT CAME."

"A WORLD FORGIVEN CANNOT LAST. IT WAS THE HOME OF BODIES. ***BUT FORGIVENESS LOOKS PAST BODIES*** This is its holiness; this is how it heals. ***THE WORLD OF BODIES IS A WORLD OF SIN***, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains TO KEEP A SEPARATED WORLD IN PLACE? For PLACE HAS GONE as well, ALONG WITH TIME. ONLY THE BODY MAKES THE WORLD SEEM REAL, for BEING SEPARATE IT COULD NOT REMAIN WHERE SEPARATION IS IMPOSSIBLE. Forgiveness proves it is impossible BECAUSE IT SEES IT NOT. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"O my brothers, if you only knew the peace that will envelop you and hold you safe and pure and lovely in the Mind of God, you could but rush to meet Him where His altar is. Hallowed your Name and His, for they are joined here in this holy place. Here He leans down to lift you up to Him, OUT OF ILLUSIONS INTO HOLINESS; OUT OF THE WORLD AND INTO ETERNITY; out of all fear and given back to love."

"Real choice is no illusion. BUT THE WORLD HAS NONE TO OFFER. All its roads but lead to DISAPPOINTMENT, NOTHINGNESS AND DEATH. There IS no choice in its alternatives. Seek not escape from problems here. THE WORLD WAS MADE SO THAT PROBLEMS COULD NOT BE ESCAPED. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to gain that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes. "

"There is nothing you CAN hold against REALITY. All that must be forgiven are the ILLUSIONS you have held against your brothers. Their reality HAS no past, and ONLY illusions can BE forgiven. God holds nothing against ANYONE, for He is INCAPABLE of ILLUSIONS of ANY kind. Release your brothers from the slavery of THEIR illusions, by forgiving them for the illusions which YOU perceive in them. Thus will you learn that YOU have been forgiven, for it is YOU who offered THEM illusions. In the holy instant, this is done for you IN TIME, to bring to you the true condition of Heaven."

(in true perception) "The BODY'S EYES WILL CONTINUE TO SEE DIFFERENCES. 2 But the mind that has let itself be healed will NO LONGER ACKNOWLEDGE THEM. 3 There will be those who seem to be "sicker" than others, and the BODY'S EYES WILL REPORT THEIR CHANGED APPEARANCES AS BEFORE. 4 But the healed mind will put them ALL IN ONE CATEGORY; ***THEY ARE UNREAL*** 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives FROM WHAT APPEARS TO BE THE OUTSIDE WORLD. 6 And of these two, but one is real. 7 Just as REALITY IS WHOLLY REAL, APART FROM SIZE AND SHAPE AND TIME AND PLACE—FOR DIFFERENCES CANNOT EXIST WITHIN IT—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all ILLUSIONS is truth."

THE BODY'S EYES ***CANNOT SEE REALITY*** EVER!

THIS IS A VITAL A COURSE IN MIRACLES TEACHING!!!

THE BODY CANNOT AND NEVER WILL BE ABLE TO LOOK AT REALITY. YOU HAVE TO DEVELOP AN ENTIRELY NEW WAY OF SEEING - VISION - WHICH DOES NOT LOOK AT BODIES OR THE WORLD **AT ALL**.

THIS ALSO WHY THERE ARE NO BODIES IN HEAVEN! THEY ARE ***USELESS***. "To sense is NOT to know."

Many people are trying to "see" Heaven in the world and to look at this world WITH the body, keeping the body, and supposedly SEE reality. YOU CANNOT. The body's eyes are permanently fixated on hell. You have to use an entirely different kind of vision to SEE reality BEYOND the world.

Too many are getting lost in believing this world - Earth - is to be "looked at" in a loving way. It is supposed to be LOOKED PAST. If you look AT IT and SEE IT you are blinded by sight of form. The world WILL NEVER be Heaven. The body will never show you God's Kingdom. Spiritual vision requires mind-to-mind awareness which completely bypasses ALL forms, bodies and planets.

Check out these vital statements from Jesus about how the body is completely limited and CANNOT SEE. You cannot USE IT to see Heaven or reality. You cannot see your brother if you see a body. "To see a sinless body is impossible."

You must choose your method of sight, and what you will look upon. If you choose the body, you will see ONLY hell (Earth). If you choose the spiritual eyes/Christ Vision, you will see ONLY Heaven. You cannot see two worlds. Sight of one denies the other.

The entire PURPOSE of the Workbook is to train you to develop A NEW WAY OF SEEING that doesn't rely on the body!!!! IT says so in the workbook introduction! "The workbook is divided into two main sections, the first dealing with the undoing of the way you see now, and the second with the acquisition of true perception" "The very nature of true perception is that it has no limits. 6 It is the opposite of the way you see now." True perception is not just an alternative perception, it's based on the holy spirit's thought system which is spirit-based and it transcends the laws of the world!

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist."

"You look still with the body's eyes. And they CAN see but thorns. But you have asked for AND RECEIVED another sight. Those who accept the Holy Spirit's purpose as their own, share also His vision."

"Your chosen home is on the other side, beyond the veil. It has been carefully prepared for you, and it is ready to receive you now. You will not see it with the body's eyes."

"Here is a world established that is sick, and this the world the body's eyes perceive. Here are the sounds it hears; the voices which its ears were made to hear. Yet sights and sounds the body can perceive are meaningless. It cannot see nor hear. It does not know what seeing IS; what listening is FOR. It is as little able to perceive as it can judge, or understand, or know. Its eyes are blind, its ears are deaf. It can NOT think, and so it cannot HAVE effects. "

"Let not the body's ears and eyes perceive these countless fragments seen within the gap that YOU imagined, and let THEM persuade their maker his imaginings were real."

"The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it."

"What witness to the wholeness of God's Son is seen within a world of separate bodies, however much he witnesses to truth? He is INVISIBLE in such a world. Nor can his song of union and of joy be heard at all. Yet is it given him to make the world recede before his song, and sight of him REPLACE the body's eyes. "

"What can the body's eyes perceive, with power to CORRECT? Its eyes ADJUST to sin, unable to overlook it in any form, and seeing it everywhere, in everything. Look through its eyes, and everything will stand condemned before you. All that could save you, you will never see. "

"It is your world salvation will undo, and LET you see another world your eyes could never find."

"Is it not evident that what the body's eyes perceive FILLS YOU WITH FEAR? Perhaps you think you find a hope of satisfaction there. Perhaps you fancy to attain some peace and satisfaction in the world as YOU perceive it. Yet it MUST be evident the outcome DOES NOT CHANGE. Despite your hopes and fancies, ALWAYS does despair result. And there is NO exception, nor will there ever be."

"And what is this decision, but the choice whether to see him through the body's eyes, or let him be revealed to you through vision?"

"And you can want to see a sinless world, and let an "enemy" tempt you to use the body's eyes, and change what you desire. "

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"Faith sees him only NOW, because it looks not to the past to judge him, but would see in him ONLY what it would see in YOU. It sees NOT through the body's eyes, nor looks to bodies for its justification. It is the messenger of the NEW perception, sent forth to gather witnesses unto its coming, and to return their messages to YOU. "

"The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances. "

"But what is there to see by searching for your Savior, seeing Him through sightless eyes? "

"And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see."

"Let not the dream take hold to close your eyes. It is not strange that dreams can make a world that is unreal. The WISH to make it IS incredible."

"That is because your idea of what seeing means is tied up with the body, and its eyes and brain."

"These are among the many magical beliefs that come from the conviction you are a body, and the body's eyes can see. You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea. "

"It is your weakness that sees through the body's eyes, peering about in darkness to behold the likeness of itself; the small, the weak, the sickly and the dying, those in need, the helpless and afraid, the sad, the poor, the starving and the joyless. These are seen through eyes which cannot see and cannot bless."

"The strength in you will offer you the light and guide your seeing, so you do not dwell on idle shadows that the body's eyes provide for self-deception."

"Leave, then, the dark a little while today, and we will practice seeing in the light, closing the body's eyes and asking truth to show us how to find the meeting place of self and Self, where light and strength are one."

"You do not seem to doubt the world you see. You do not really question what is shown you through the body's eyes."

"How can you judge? Your judgement rests upon the witness that your senses offer you. Yet witness never falser was than this. But how else do you judge the world you see? You place pathetic faith in what your eyes and ears report. You think your fingers touch reality and close upon the truth. This is awareness which you understand, and think more real than what is witnessed to by the eternal Voice of God Himself."

"He will not tell you that your brother should be judged by what your eyes behold in him, nor what his body's mouth says to your ears, nor what your fingers touch reports of him. He passes by such idle witnesses, which merely bear false witness to God's Son."

"Properly speaking, this is the release from hell. Perceived through the ego's eyes, it is loss of identity and a descent into hell."

"Let me not look to my own eyes to see today. Let me be willing to exchange my pitiful illusion of seeing for the vision that is given by God. Christ's vision is His gift, and He has given it to me. Let me call upon this gift today, so that this day may help me to understand eternity."

"Beyond His Will lie only illusions. It is these I choose when I think I can see apart from Him. It is these I choose when I try to see through the body's eyes. Yet the vision of Christ has been given me to replace them. It is through this vision that I choose to see."

"You closed your eyes to shut him out."

"How can you become increasingly aware of the Holy Spirit in you, EXCEPT by His EFFECTS? You cannot see Him with your eyes, nor hear Him with your ears."

"You dream of isolation, BECAUSE your eyes are closed. You do not SEE your brothers, and, in the darkness, you cannot look upon the light you GAVE to them. "

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word.The body's eyes now "see"; its ears alone can "hear." Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"And you look up and on toward Heaven, with the body's eyes but serving for an instant longer now. "

"You do not doubt that the body's eyes can see. You do not doubt the images they show you are reality. Your faith lies in the darkness, not the light."

"Miracles are seen in light. The bodys eyes do not perceive the light. But I am not a body. What am I?"

"The dream of crucifixion still lies heavy on your eyes, but what you see in dreams is not reality. "

"Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all? To sense is not to know. And truth can be but filled with knowledge, and with nothing else.The body is the instrument the mind made in its striving to deceive itself."

"It is because the thoughts you think you think appear as images that you do not recognize them as nothing. You think you think them, and so you think you see them. This is how your "seeing"was made. This is the function you have given your body's eyes. It is not seeing. It is image-making. It takes the place of seeing, replacing vision with illusions."

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source."

"What you see of His Son through the eyes of the ego is a demonstration that His Son does not exist, yet where the Son is, the Father MUST be. "

"There has been some controversy (in human terms) as to whether seeing is an attribute of the eyes, or an expression of the integrative powers of the brain. Correctly understood, the issue revolves around the question of whether the body or the mind can see (or understand). This is not really open to question at all. The body is not capable of understanding. Only the mind KNOWS anything. "

"But eyes deceive, and ears hear falsely."

"Here are the sounds it hears; the voices which its ears were made to hear. Yet sights and sounds the body can perceive are meaningless. It cannot see nor hear."

"This is because you actually cannot see anything, and it is easier to recognize that no matter how vividly you may picture a thought, you are not seeing anything."

"It is indeed a senseless point of view to hold responsible for sight a thing that cannot see, and blame it for the sounds you do not like, although it cannot hear."

"His vision cannot SEE the body, because it cannot look on sin."

"You cannot see the invisible. But if you see its effects, you KNOW it must be there."

"YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER. "

"We said before that the spiritual eye cannot see error, and is capable only of looking beyond it to the defense of Atonement."

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. 3 No one who looks on it without the help of reason would try to pass it. 4 The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. 5 Yet reason sees through it easily, because it is an error. 6 The form it takes cannot conceal its emptiness from reason's eyes."

"Everything the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole without the meaning that the whole would give."

"The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived."

"These eyes, made not to see, will never see. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but not to see? 4 For this the body's eyes are perfect means, but not for seeing. 5 See how the body's eyes rest on externals and cannot go beyond. 6 Watch how they stop at nothingness, unable to go beyond the form to meaning. 7 Nothing so blinding as perception of form. 8 For sight of form means understanding has been obscured."

"Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the body's eyes can see. 3 Let your awareness of your brother not be blocked by your perception of his sins and of his body. 4 What is there in him that you would attack except what you associate with his body, which you believe can sin? 5 Beyond his errors is his holiness and your salvation."

In ACIM the term "solid" or "solidity" obviously refers to what we recognize it to mean..... things which seem solid to us. Physical matter, heavy objects, solid materials, walls, bodies, planets, all things which science would tell us are in a solid state of matter. Hard, tangible, measurable, biological, chemical, physical. Planet earth.

The course goes on to tell us that these things which appear to be solid will eventually be seen as transparent, like a shadow, or a smoke-screen, or a veil of illusions. And that these solid things stand in front of the face of Christ, initially blocking its view entirely but later moving aside and fading away to reveal the true light of the real world. That the "world", ie the solid earth, is nothing but a wall of illusions standing in the way of reality.

Christ vision becomes able to "see through" solid matter, kind of like x-ray vision. This is because it is forgiving, and "to forgive is to overlook." To overlook something is to not see it, which is why what you forgive must disappear. By forgiving the physical material solid world, therefore, you become able to see through and past and beyond it to the light of another world. A world which is not earth and is not the physical solid material plane.

In fact, Jesus says that it is the guilt in our minds which makes the veil of illusions - earth and spacetime - appear to have solidity. It is guilt which drags our mind down into false perceptions, blinded by perception of form, looking through and believing the body's eyesight which is completely incapable of forgiving or looking past the solidity of matter.

It is our belief in guilt and sin and fear and death which locks us in to the prison of solid matter and makes it appear opaque to our minds. It is only because we are not forgiving that the world appears to show up at all as "solid". And once we forgive completely, the whole world must disappear, and that does mean the solid physical world will fade into nothingness, leaving behind only the light of heaven, because the world IS nothing but a veil of illusions we made to cover up reality.

The physical material solid world literally was made as a kind of curtain or screen or wall to come "between" you and yourself, between you and God, to hide God and block out heaven. It is like a layer of dirt covering over what should be bright and obvious, a stain upon the creation of God, a shadow of darkness. Belief in it causes the body to be lit up and made to seem real and solid, emphasizing the rift of the gap of separation which contains the entire separation from God in the split mind.

Christ vision looks past this world to the light. It does not mistake the body for the son of God. It does not fixate on physical forms. It does not believe the world of separate objects is real. It doesn't merely look upon and regard it as unified, it looks fully beyond it entirely. It glances at the disappearing thin veil of nothingness as it leave the mind's awareness and opens up fully to perceiving only the light of reality. Then it is game over for the world, which was nothing to begin with.

This is then the end of solidity, the end of matter, the end of the physical, the end of the world of shadows, the end of darkness, the end of separation, and the end of death. The world is at first forgiven, seen past, overlooked, and ignored, and then ultimately returns to nothing at all which it is. There is no world, and only heaven remains.

"It can indeed be said the ego MADE its world on sin. Only in such a world COULD everything be upside down. This IS the strange illusion which makes the clouds of guilt seem heavy and impenetrable. The solidness this world's foundation SEEMS to have is FOUND in this. For sin HAS changed creation from an Idea of God to an IDEAL the EGO wants; a world IT rules, made up of bodies, mindless, and capable of COMPLETE corruption and decay."

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. "

"Sin is impossible, and on this fact forgiveness rests upon a certain base more solid than the shadow world we see."

"And so you stand, here in this holy place, before the veil of sin that hangs between you and the face of Christ. LET it be lifted! Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"Standing BEFORE the veil, it still seems difficult. But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"The mechanisms of illusion have been born instead. And now they go to find what has been given them to seek. Their aim is to fulfill the purpose which the world was made to witness and make real. They see in its illusions but a solid base where truth exists, upheld apart from lies. Yet everything which they report is but illusion which is kept apart from truth."

"Sin is a block, set like a heavy gate, locked and WITHOUT a key, across the road to peace. No-one who looks on it without the help of reason, would TRY to pass it. The body's eyes behold it as solid granite, so thick it would be madness to ATTEMPT to pass it. Yet reason sees through it easily BECAUSE it is an error. The FORM it takes cannot conceal its emptiness from REASON's eyes."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see."

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"For anti-Christ becomes more powerful than Christ to those who dream the world is real. The body seems to be more solid and more stable than the mind. And love becomes a dream, while fear remains the one reality which can be seen and justified and fully understood."

"This heavy-seeming barrier, this artificial floor that looks like rock, is like a bank of low, dark clouds that seem to be a solid wall before the sun. Its impenetrable appearance is WHOLLY an illusion."

"Yet in this cloud bank it is easy to see a whole world rising. A solid mountain range, a lake, a city, all arise in your imagination, and FROM the clouds, the messengers of your perception return to you, assuring you that it is all THERE. Figures stand out and move about, actions seem real, and forms appear and shift from loveliness to the grotesque. And back and forth they go, as long as you would play the game of children's "make believe.""

"Christ's vision is the bridge between the worlds, and in its power can you safely trust to carry you from this world into one made holy by forgiveness. Things which seem quite solid here are merely shadows there, transparent, faintly seen, at times forgot, and never able to obscure the light that shines beyond them. Holiness has been restored to vision, and the blind can see."

"If you are not a body, what are you? You need to be aware of what the Holy Spirit uses to replace the image of a body in your mind. You need to feel something to put your faith in, as you lift it from the body. You need a real experience of something else, something more solid and more sure; more worthy of your faith, and really there."

"The world you see is based on SACRIFICE of oneness. It is a picture of a COMPLETE disunity and total LACK of joining. Around each entity is built a wall so seeming solid that it looks as if what is inside can never reach without, and what is out can never reach and join with what is locked away within the wall."

"The final one, the hardest to believe is nothing, and a seeming obstacle with the appearance of a solid block, impenetrable, fearful and beyond surmounting, is the fear of God Himself."

"You who believe you walk in sanity, with feet on solid ground, and through a world where meaning CAN be found, consider this: These ARE the laws on which your "sanity" appears to rest. These ARE the principles which makes the ground beneath your feet seem solid. And it IS here you look for meaning. These are the laws YOU made for your salvation. They hold in place the substitute for Heaven that you prefer."

"This world is not the Will of God, and so it is not real. Yet those who think it real must still believe there is another will, and one which leads to opposite effects from those He wills. Impossible indeed; but every mind which looks upon the world and judges it as certain, solid, trustworthy and true believes in two creators; or in one, himself alone. But never in One God."

"The actions of the body are perceived as coming from the "baser" part of you, and thus of him as well. By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"Beyond the body, beyond the sun and stars, past EVERYTHING you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes."

"Such is your resurrection, for your life is not a part of anything you see. It stands beyond the body and the world, past every witness for unholiness, within the Holy, holy as Itself."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far BEYOND the body, SUPPORTING vision, NOT obstructing it."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."