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It doesn't matter what you did or how bad it was, it is forgivable. People make mistakes. Sometimes mistakes seem very serious. Sometimes that seems to justify why should feel guilty. Presumably you hurt someone or did something 'wrong'. Well, did anyone come along and tell you, you know what, even though you did this and you maybe even meant it, you're still unconditionally lovable? Did anyone remind you, so that even you yourself would believe it, that you're lovable in spite of what you did, and that you are permitted to forgive yourself, even if other people don't forgive you?

This society we live in, coupled with the 'ego' in each person, has a very skewed and ridiculous idea of how you should feel when you make a mistake. Especially if people in your past punished you for making mistakes instead of educating you or teaching you of your unconditional lovability.

For example when someone does something wrong, most people would find that person guilty and judge them. And even the person themselves - you in this case - would even agree with them that you did something wrong and therefore 'should' be guilty, like you are supposed to suffer. But why?

The whole purpose of this guilty suffering is to try to atone, to make up for, what you think you did. So supposedly, your 'offering' of guilt, and your wallowing in guilt and shame, is supposed to be some form of compensation. It's as if, you have too suffer 600 days of guilt to make up for the 600 units of sin that you committed. And during that time, you are not allowed to be loved or forgiven. And even you agree to this. You agree that you are unworthy of forgiveness or love, and that you deserve some kind of punishment.

So then you go around being guilty, believing that you're supposed to be, that you deserve to, and that you should especially show everyone else how guilty you are, so that you'll burn off the karma or whatever BS that you think you deserve. And only after you've 'done enough time' like this, might you be allowed to let it go and be forgiven - i.e. pardoned, by the very same people who accused you of sin and who held you in condemnation.

So really guilt is actually your attempt to give a gift to other people, an offering, to make up for whatever crappy mistake you made. Like, somehow if you suffer enough other people will be pleased. You actually believe this lie. It's an egotistical lie and not at all mature. But because of this dynamic, most people actually believe that being guilty for doing something wrong is the same thing as caring about the people that you did it to, and that it is a way of showing that you are making it up to them - that you love them, by giving them what they seem to want. It seems they want guilt from you, and that giving it to them is making it up to them. It's ridiculous. And so in your mind, guilt = love. This is grossly mistaken.

Guilt is not love. Nobody in the entire history of the world has ever truly benefited from anyone being guilty for a mistake. Ever. The only thing that's happened is this.... the whole world was doing perfectly fine, you came along and did something wrong which was attack #1, and then to make up for it, you went ahead and moped around in guilt and negative self pity for 15 years which consequently actually brings everyone else down, lowers everyone's mood, removes a loving contributor from society, and is therefore attack #2 on those same people. Both doing things wrong and feeling guilty for it are attacks of unlove which require a RESTORATION of love to make up for it. And neither of these attacks improve the state of the world for anyone concerned.

If society was more mature and recognized that mistakes call for forgiveness, not punishment, they would also recognize that it is in everyone's best interests that you return to LOVE after you make a mistake, not guilt. Guilt is the opposite of love. If what you've done in your mistake is bring everyone down, then your true 'atoning' for this and making it up to everyone, is to reclaim your innocence, forgive yourself and everyone involved, for everyone involved to forgive you, and for you to be lifted up and restored to a mutually shared state of unconditional love. Then you've truly given something back to make up for the error, i.e. you've offered healing, and correction, and 'repentance' for the 'sin' rather than the completely useless offering of being guilty or ashamed. But society is generally not mature like this. Society loves to blame people and judge and condemn and criticize and find people guilty. And maybe you are part of that system.

So your challenge is, do you keep going along with this system of guilt, where you prove time and again that mistakes call for suffering, and that mistakes demand punishment, and that people should not be forgiven for making mistakes... or do you break out of this ridiculous system and become a leader, a shining example of what it means to be forgiving and loving, in spite of what anyone else says or thinks about it, to show that there is a better way for people to treat each other and that just as you deserve 100% forgiveness for what you did, so does everyone else if they were making mistakes.

So now, if you 'do yourself in', that is not helping anyone. That is just adding another insult to injury. It's cowardly actually. And it's only going to pile on an extra layer of suffering for all involved, not alleviate them from it. You think that they WANT you to suffer and that they want you to be guilty, and maybe they do... and if they do, that's their own egos, that's them being a-holes, that's their lack of maturity, and you should not stand for or accept that. Just because other people find you guilty does not mean you are guilty or that you are not forgivable. Their failure to forgive you is their own choice to choose to believe in guilt and punishment. You do not have to believe that. You can take a higher road.

You have to decide that no matter what anyone else thinks of you or whether anyone is hurt and no matter if you have done something really bad, you have to decide that you are going to choose to be innocent, that you are going to forgive yourself completely, that you are going to claim your own right to be forgiven, and that if nobody else likes it then that's their problem. You have to stand up for yourself. You can't wait for other people to forgive you, they generally are incapable. You deserve to live. You do not deserve to die. You deserve to be completely exonerated.

Know that there is absolutely nothing you can do in this world which is in any way serious enough or bad enough to cause unconditional love to stop loving you, because it loves you no matter what you do or who you are or what mistakes you make. Unconditional love loves you far more than the magnitude of any errors, even if you really really wanted to do something 'bad', it still looks upon you with absolute forgiveness and acceptance, and it passes a judgement on you ALWAYS that you are innocent.

It is not and will not help anyone to punish yourself, or to believe that you deserve it, or to enact it upon yourself on behalf of other people, which is really you doing it to yourself. And you're doing it to yourself only because you have not forgiven yourself, and that's really the main issue. You have to decide to heal and forgive your shame and guilt. You deserve love. You do not deserve to be unhappy for the rest of forever just because you did something wrong. You need to heal from what you did and allow yourself to be worthy of forgiveness.

Know this. Nobody in their truly right mind ever does anything wrong on purpose. To do something wrong you have to be temporarily mistaken and insane, which means you do not know what you're doing, and therefore it is forgivable.

Also know this. Shame is self imposed. And it will cause you to walk around the world feeling like there is a target on your back that everyone can see, that you are super-self conscious all the time and like everyone knows about your little secret sin that you committed. You'll feel like you can never hide enough or get away from it. And you'll start to withdraw from people in order for them not to find out about how evil you are. And eventually you'll become self-destructive and punish yourself because you don't believe you are worthy of love.

Who deserves to be loved and forgiven when they have committed some crime or sin? That's what the collective egotism of society says. That you don't. But the answer is, YOU DO. Your shame is telling you that you don't deserve love and that nobody wants you and nobody accepts you, and that they're justified in that, and that you even agree with them that you should be put to death. YOU agree with it, because YOU are the one who thinks you are unworthy.

You decided that. You need to forgive yourself and change your belief so that it doesn't run you into the ground. You've already suffered waaaaaaay more than you even needed to to begin with. Let yourself off the hook and reclaim your power, your entitlement to be happy, your deserving to be loved and accepted, and brush off anyone who says you have no right. Because if you believe them when the say you have no right, you will believe it yourself, and then you will make darn sure that your life goes to hell.

Ultimately you are your own worst and only enemy. This has nothing to do with anyone else. It's to do with you learning that you can be forgiven even when you make mistakes, that you can be loved even when you don't see to deserve it, and that you can come to accept yourself for doing something unacceptable. That's called learning to be UNCONDITIONAL. Otherwise you are practicing conditional love, conditional acceptance, and conditional forgiveness.

That's the kind of attitude of an egotistical maniac - that you only deserve if it you meet some special conditions or terms or social rules or regulations. You need to rise above conditional love, both for yourself and for others, and that's going to mean that if YOU want to find love for yourself in spite of what you did, then you're also going to have to learn to love other people regardless of what they do. It works both ways. You can't believe in your own innocence unless you believe in other people's innocence too. And you won't be able to accept that you deserve love instead of punishment, unless you believe that other people deserve love instead of punishment. So you need to extend TO others, do unto others as you would have them do to you... be forgiving as much as you want to be forgiven - unconditionally. Be loving as much as you want to be loved, unconditionally.

Nobody deserves to die for making a mistake. Everyone deserves to live and be happy and enjoy life and be loved forever regardless, by a love that is so full and whole and strong and unconditionally that it doesn't even blink an eye when you make a mistake, it just keeps on loving you endlessly. Can you handle that? Total endless love? That's what God has to offer.

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives."

Notice how this implies that forgiveness is a RESULT OF LOVING, rather than that the forgiveness 'does' something on its own.

Forgiveness is often taught to be some mechanical process or series of mental actions that attempt to undo ego activities. But these are in fact still largely a part of the ego's framework.

It is in fact the LOVE OF GOD that produces a healed and FORGIVING mind and perception.

The healing of the mind's distortions is difficult to bring about through techniques, reciting affirmations, applying logic and so on. Slowly you might be able to change some belief but this is really an attempt to do it yourself without God.

Seldom do I hear people saying or teaching that forgiveness means love, but "forgiveness is an earthly form of love." And ACIM is quite clear that GOD'S LOVE is the BASIS of forgiveness. Only when God's love is in your awareness are you BEING forgiving.

I've been finding that if I allow myself to RECEIVE God's love, acknowledge it, and then be grateful for what God has given, there is a rapid shift in mood away from fear and misery toward happiness and strength. It is a FELT experience, as the effect of allowing LOVE to enter.

This love of God literally shines away the darkness. This is its power. This is how it HEALS the mind. This means allowing the Holy Spirit to fulfil his healing function. And it means allowing him to LOVE YOU and FORGIVE YOU FOR YOU. To actually do something to you to change you, and thus for you to receive it.

This isn't then about "you doing forgiveness" or "practicing forgiveness" its more about you allowing God and the Holy Spirit to operate on you FOR you, and in turn THROUGH you. The course even says that you do not know how to perform miracles and you do not understand them. But the Holy Spirit does.

God's love is what you are, what you are made of, and how you function correctly. It is not YOU that puts it in place, makes it what it is, operates it, causes it to be, or decides how it should function. You have NO CLUE what love actually is or how it works. It is a property of God's infinite intelligence and nature.

In order therefore to return to a healed state of mind you have to let your mind open up to what GOD HAS GIVEN ALREADY, which is then re-received as your inheritance and you merge back into it. As the course says, we seek to remove the BLOCKS to this love, but we do not seek to IMPLEMENT this love.

Too much forgiveness work focuses on trying to basically "self help" yourself into a better state. That is not the course's teaching at all. God has already done everything, and atonement means love, and your real self is love. This love is already there. You just have to have a willingness to receive it, feel it, identify with it, and realise that it is WHAT YOU ARE.

This is why Jesus goes on about the vision of christ, the eyes of christ, that only christ forgives, miracles come from christ's vision, and so on ... this Christ is YOU AS LOVE IN GOD, your real self. And salvation comes from that one self. It is what you need to get back into and align with it and take on as your FELT experience. Without the presence of love you are NOT forgiving. It is the love ITSELF that PRODUCES a forgiving attitude.

Ultimately, ONLY the love itself can contain the necessary "remedy" for fear and separation and ego and death. The love is the end result of the problem having been UNDONE. It CAUSES the undoing. It REPLACES fear with love. It replaces darkness with light.

"1.) Know first this is fear.

2.) Fear arises from lack of love.

3.) ****The ONLY remedy for lack of love is perfect love.****

4.) Perfect love IS the Atonement."

The ONLY remedy - for a lack of love (sin, fear, guilt, death, sickness, egotism etc) ... is PERFECT LOVE. LOVE IS the thing that CAUSES you to adopt a forgiving attitude and perception. The EYES of love SHOW you innocence and perfection. Without that love, you see with the ego's eyes of fear and are unforgiving.

God bestows a universal blessing of a miracle upon you and you receive it and it heals your mind. God knows how to do that. It's not your recitations and quotes and judgements and techniques that produce this change. You can't put in place what God has already put in place - thats not your function. Acceptance and surrendering to what is already true is your function. Admitting to the love that is in you and is you as part of God.

If you are not IN that love you won't be able to "act as if" you are. Nor will you be able to BE forgiving. Forgiveness isn't some learnt skill, it's a natural expression of God's nature through you. It's what happens and how you relate when you have the love of God in your awareness, in recognition that you are that love and that you share it with him.

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear."

"God is the love in which I forgive."

"Each lily of forgiveness offers the world the silent miracle of love."

"Yet love, reflected in forgiveness here..."

"Forgiveness is an earthly form of love."

"Yet forgiveness is the means by which I will recognize my innocence. It's the reflection of God's love on earth."

"As forgiveness allows love to return to my awareness..."

"This is the world the love of God reveals."

Often when you're having emotional reactions to situations, you can't for the life of you remember how to forgive or where to start.

There could be so much unconsciousness going on that all you are aware of are the intense feelings you're having and all the stress that's unfolding.

If you remember to forgive at all, it will probably seem like a stupid idea, that it won't be helpful and there isn't even anything to forgive here.

If you're particularly convinced that someone or something other than you is the problem, and are all caught up in the drama of it, you may even refuse to forgive, or it may not even pop into your mind until you've had time to cool off.

The ranting, vicious, violent ego can be hell-bent on finding someone else guilty, and in those times it seems completely justified in holding its viewpoint, convinced that what it's seeing is completely true and obvious.

When I get into these kind of mindsets I don't even know where to start with forgiveness. It's like my mind is just all numb and forgetful. My awareness has become blocked and I can't even remember how to forgive at all.

To forgive, I find myself starting with some really basic and probably not very effective statements, to just try to start *somewhere*. Like, "I remember I'm dreaming". Like, sometimes you just need to START even if you can't remember what the truth is at all. Just start saying something even remotely forgiving with at least a tiny bit of truth to it - A LITTLE WILLINGNESS - and gradually it will chisel away at the psychological insanity and begin to reveal and remind you of a greater awareness.

As that awareness then starts to return to you, you will start to remember a bit more solidly the learning that you've achieved long-term, and you'll start to remember greater truths, become more confident in your clarity, and be able to get toward what the "real" problem is, is what you're doing to yourself. As your forgiveness process progresses, it actually opens you up more to reveal a greater awareness of HOW to forgive more effectively and with more truth and certainty.

A willingness to just go on this forgiving adventure at all is all you need to get the motor started. It will be all sloppy and vague and seemingly in effective at first, but keep going. All will be revealed. And you can come all the way back to peace through surrender.

"Projection makes perception."

You look within first, then project out what is within you. What is projected becomes what you perceive.

"Perception is a result not a cause."

Your business therefore should NOT be "changing your perception". That is an EFFECT.

Your business should focus on what is IN your mind that you PROJECT, which results in perceptions.

If there is shit in your mind, you will project the shit and see the shit in other people and in the world. You will make the shit real.

You can try to "forgive other people" or "forgive the world" but this is INDIRECT. And it will take you a long time. The world is very big.

What you need to do in fact is clean out the gunk that is in the PROJECTOR. Which means healing YOUR MIND and changing your beliefs, SO THAT you will not project sin and guilt outward.

"You but accuse your brother of your own sins." Therefore, do not have sin IN YOU in the first place, then you won't ACCUSE anyone. You can't project sin onto the world if you don't have any in you!

If there is no sin or guilt in you, you will not have any TO project. You therefore won't ACCUSE your brother of sin or guilt, and won't have to clean up the mess that results when you do.

Similarly you don't need to really work on forgiving the whole world, even though the forgiven world is what you want to reach and go beyond eventually. If you fix YOUR MIND, you will SEE with love and forgiveness, which is the eyes of Christ, and this will SHOW you the forgiven world.

The world, and your brothers, will appear forgiven you you, AS A RESULT OF, you not having sinful shit in YOUR mind, that you project onto them. Without belief in your own sinfulness, you cannot FIND sin in your brothers or in the world. You do not put it there, because you have none to put there.

This is HOW the world and your brothers become forgiven. They are SEEN and RECOGNIZED as forgiven BECAUSE you find YOURSELF to be forgiven.

You CANNOT forgive other people! Forgive YOUR SELF FIRST, and your way will be made straight. Forgive your OWN self condemnation and the unlove of yourself, and remove the sin from your OWN eye, so that you won't see it in its projected form.

Without even trying to "forgive the world at all", if you work on healing your mind and then return to the world, you will find the world is automatically "more forgiven". It is seen in a more forgiving light because you see YOUR SELF in a more forgiving light.

"Everyone sees what he IS."

Attempting to forgive others is just part of unravelling your confusion as you WHO has accused WHOM and WHO needs forgiveness. It is YOU who has accused YOURSELF and it is YOU that you need to forgive.

"It can be but myself that I crucify."

"Secret of salvation" ... "you are doing this to yourself."

Allow yourself to be loved and healed, and you will allow yourself to SEE with love and healing, and thus EXTEND love and healing to the world and to your brothers.

Perception TAKES CARE OF ITSELF. It is nothing but a result of the changes in your mind. It comes AFTER projection, which comes AFTER your inner content is established. Change your mind ABOUT YOURSELF and the whole world will appear to change, and your perception will appear to shift.

You do not work on perception directly. You work on your value system, your beliefs, your inner relationship with yourself. All the rest comes automatically after that because you project or extend whatever is IN you. Deal with the problem at its SOURCE, not in its projected form.

See yourself with love and you will see your brothers with love. Recognize the christ in you and you will see christ in your brothers. Be aware of the presence of God in you and you will see God in the world.

"God is in everything I see... BECAUSE God is in my mind."

Forgiveness happens when you reframe a sin as simply a mistake. When you can realize that it was just an error, and not an intentional attack, it is forgivable. Sin demands punishment, if it is truly evil. But mistakes can be corrected and undone with no consequences.

If a person is fully sane, in their right mind, with full awareness of all consequences, and actually performs a sin, which has real consequences on reality, then truly this would be a real sin. It would also be unforgivable.

However, such things are not possible. Nothing real can be threatened and real sin does not exist. You cannot attack anything real with any real consequences.

What we call sin is really a state of belief. It happens when a mind is mistaken, believing that sin is POSSIBLE in the first place, such as that reality CAN be attacked. This is impossible, so the mind that believes it must be confused. This confusion is mental illness.

Anyone who is in a state of "sinning" is therefore NOT really in a state of real sin, they are in a state of BELIEVING IN sin, but are completely mistaken. They believe something is possible which isn't. They believe they have done something they could not do in truth.

If we think that the world exists, and recognize honestly that it is cruel and full of sins, then it is unforgivable. If we think the world is really there, doing what it does, it does NOT justify forgiveness. If its attacks are true, or if its impossible proof of attack is real evidence, then there is no basis for forgiving it.

In order to forgive the world, something has to happen. You have to find a way to recognize that it was NOT MADE BY A SANE MIND. If it were, sin would be real, and the world cannot be forgiven, because making a cruel world is truly evil.

Similarly if God in his right mind made the world, and given the world IS a cruel place (come on, admit it), then God WOULD indeed be cruel and evil to make such a thing, and to subject his children to it on purpose. If God DID make the world, God is a sinner and the world is made of real sin and CANNOT be forgiven.

But if the mind that made it is having an hallucinated nightmare, which projects an imaginary world of sin, and does NOT KNOW what they are doing, then the world they make is NOT really sinning.

What we need to recognize in ACIM is that we actually went into a state of internal insanity first, believing we had sinned against God with real consequences, and this induced huge guilt. We then moved into denial and projection and dissociation to try to disown it, which eventually produced the face of innocence as a cover-up.

But it was actually from our internal state of "false perception" that WE PROJECTED THE WORLD OUTWARD. It was a projection OF our inner self-attack and the wish for death. The world was supposed to be a SOLUTION to our sin, by getting rid of what we did not want, and externalizing our guilt.

"The world is false perception. It is born of error, and it has not left its source."

"You are AT ODDS with the world as you perceive it because you think IT is antagonistic to you. THIS IS A NECESSARY CONSEQUENCE OF WHAT YOU HAVE DONE. You have projected outward what IS antagonistic to what is inward"

"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

What this means is that we actually were NOT in our right minds when we made the world. We were in an insane state of darkness, confusion and despair. Instead of sanely undoing our self-made attack, we instead projected it as a world to try to put it outside the mind. This was a magical solution to an internal problem.

"The body is the idea of sin made flesh and projected outward."

"The world you see is the delusional system of those made mad by guilt."

"The ego made the world as IT perceives it"

"The world was made as an attack on God. It symbolizes fear."

"The UNreal world IS a thing of despair, for it can never be."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up?"

"This world IS a picture of the crucifixion of God's Son." The world, as a picture of crucifixion (death and attack), was projected out from our minds, in a state of guilt and insanity. We did not make it in happiness. We did not make it in awareness of the consequences. We did not make it as a sane logical conclusion. And we did not make it in a clear-headed state of mind.

We made the world as a bandaid of denial to cover up our guilt. We made it by mistake. We chose a poor sloppy solution to the guilt in our mind, in an attempt to use dissociation to make the guilt unconscious. We tried to escape from our inner world, by projecting its contents outside. This formed the physical universe.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that. But, though it is no MORE than that, it is NOT less. Therefore, to YOU, it IS important. It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition."

We didn't know what we were doing. We WERE in a state of being mistaken. We believed sin was possible, which is a mistake. We believed we had sinned, which was not true. We believed we should be guilty, which was unjustified. And we believed we should be punished, when it was un-called for. We believed in lies and deception. We had rejected truth, and reality, and sanity.

The world we made wasn't really made in a clear state of mind. It was made as an ERROR. It was an extension or expression of mental confusion. We made it in the darkness, out of fear and death, having lost touch with truly sane solutions. This produced an ERRONEOUS WORLD. A world made of error. Not really a world of sin, because the mind that made it was not sane. It was made as a mistake, by a mistaken mind.

"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it."

"The world is false perception. It is born of error"

If we can then recognize that when we made the world we were not sane, and that the world symbolizes that insanity, and what we made WAS ugly and cruel and vicious and deadly, because of the state of mind we were in at the time, then there IS JUSTIFICATION FOR FORGIVENESS. As Jesus says, "forgive them for they know NOT what they do." In our guilt we insanely made an insane world. A grotesque, strange, self-denying, self-attacking, confused insane world.

"What is producing this world is insane, and so is what it produces."

Given that it IS an insane world, this means that it is NOT REALLY A SIN. Nor was the mind that made it truly sinning. The mind that made it was MISTAKEN. Which means that WHEN we are mistaken, we make the physical world. We make FROM our mistakenness, and by mistake. Given that it IS a mistake, it CAN be forgiven.

When we separated from God, two things happened. 1) We entered an insane state of mind, and 2) We projected out a physical world from that state of mind. Our task now is to CHANGE OUR MIND, to receive correction without punishment, so that we can lift the insanity from our minds. By doing so, we become able to look upon the world WITHOUT the insanity that we had when we originally made it.

Insanity is a state of attack and guilt and sin and fear and blame and all manner of distortion. This was PUT ONTO the world, or more precisely, was what the PROJECTION of the world was based upon. It is the world's roots. The world CAME FROM a belief in sin and attack and death. But that belief was a mistake. And if that belied is corrected, then you're left with a world that you made IN ERROR, FROM UGLINESS, AND DO NOT WANT.

"This world was over long ago. The thoughts that made it are no longer ***in*** the mind ***that thought of them***, and loved them for a while."

The perception you have "of the world", without the baggage of sin and guilt, is what we call the forgiven world. It's a strange miscreation, an odd form, which we sculpted in insanity. And now that we are coming around to sense and reason, and can see the whole picture, what we made is now seen from a lighter and truer perspective. That light true perspective is forgiveness and it lets us look on what we DID MAKE IN HATE, but without hating it.

"the world they thought was made in hate to be love's enemy." "Loveliness can light your images, and so transform them that you will love them even though they were made of hate."

ie you are changing your mind "about the world". But the world itself is still going to remain as it is. It will still seem to function in time. It will still spin. It will still have seasons. It will still feature animals eating each other alive. It will still have wars and murder and sickness and death. Because this is what you made when you were insane. You set it in motion. But now you can look at the twisted forms you made "in hell", and see them from a more loving perspective.

ONLY IF the world is a mistake, CAN IT BE FORGIVEN. You cannot forgive reality, or real sin. You can only forgive mistakes. The world is a mistake, and recognizing that you made it BY MISTAKE, lifts away all of the possible reasons why you might hate it. You can only hate the world if you believe it was a deliberate sin made by a fully-aware mind. But the world was made by someone who was ill and afraid. Someone whose belief system was mistaken. Someone who did not know, because they had rejected knowledge. Someone who was confused, because they had lost touch with reality.

You can't really hate the world if it is recognized as ... only... an odd thing you made one day when you were in a "bad mood." To acknowledge that you DID MAKE IT, actually owns up to the fact that IT DID COME FROM YOU. And this too is the key to unlocking forgiveness. Denying that you made it in fact keeps you from forgiving it, because in denying it you are affirming that you sinned. Admitting you made it affirms that you DID make it by mistake, and so can forgive it.

"Your brother thinks he made the world with you. Thus he denies creation. With you, he thinks the world he made, made HIM. Thus he denies he MADE it."

I forgive the world because I made it in error, and from error. The world is erroneous because it is false, made from a false mental state. I made it myself but I can choose otherwise. I don't have to worry about the consequences of this wrong decision, because the Holy Spirit will UNDO THE WORLD if I will let him. I can look upon the world with love by letting him choose for God for me. And this can show me with christ vision that the world is not a sin, it is just a mistake I made one day. A twisted dream I had one day when I was a little mistaken.

(If you are willing).

You [insert fucker’s name], are not the cause of me. You are not causing me. You are my equal brother and God is the cause of both of us.

You have not done anything to me against my will. I am not the victim of you that I’ve come to believe you are. I have been using you to be my victimizer so that I can be upset as a victim and use you to project my sin. I wanted to make out you are the cause of me so that I can asuage my guilt and pretend to be innocent. I am the one who needs healing.

You have never done anything to me. You have never hurt me. You have never upset me. You are not the cause of anything I am feeling or experiencing. You have not put reactions in me. You have not changed me or made me upset in any way.

Everything I am experiencing, I have chosen for myself. All of my feelings are my own. Nothing has happened that I did not want. I have done this to myself.

You did not do anything to me, you cannot do anything to me, and you never will. All we can do is share love. Because you have not done anything to me, you did not cause anything that I am experiencing, which means you must be innocent. My upset isn’t even about you. You have nothing to do with what I am experiencing whatsoever.

I have not done anything to you. I am not the cause of you. I have not attacked you, hurt you, made you upset, changed you, caused reactions in you, damaged you or affected you in any way. I have not victimized you. You are not the victim of me.

Everything you are experiencing and feeling is your own stuff that you chose for yourself. I am not the source of any of your upset, confusion, hurt or problems. I have never caused you because God is your only cause. Therefore I must be innocent because I have not done anything to you.

We are both equally innocent. Neither of us has done anything to each other. There is no causality between brothers. You are not the cause of me. I am not the cause of you. Anything I am experiencing I must have chosen myself and done to myself.

No-one else has the power to do anything to either of us against our will. The power that I thought you had over me is my own power. The power that you thought I had over you is your own power. Neither of us has power over each other. I take back my power from you and give you back your own power to choose your own experience.

I am fully responsible for everything I am experiencing. You are fully responsible for everything you are experiencing. I can choose to experience something else and there is nothing you or anyone can do to stop this. You have not willed against me and I have not willed against you. We are both in accord with God’s will that we be forever equals in love and innocence.

I am not vulnerable to your attacks. Your attacks are your attempt to attack yourself. You are not vulnerable to my attacks. My attacks are my own attempt to attack myself. I can stop attacking myself and be happy. You can stop attacking yourself and be happy. We cannot and have not attacked each other.

I am completely free from your choice and you are free from mine. I am free from your wishes and intentions. I do not grant you the power to upset me. I do not displace my own power onto you. Nothing happens to me that I do not choose. Nothing happens to you that you do not choose. Neither of us is a victim. There are no victims. We have not victimized each other. I am not a victim of you. You are not a victim of me.

We are both innocent because neither of us has done anything to each other. We are both innocent because we are both still as God created us. Neither of us has sinned. I have not sinned against you. You have not sinned against me. We have not sinned against God. There is no sin. Nothing has happened.

We are both perfectly equal in God. We are both God’s children. We are both holy and innocent and forgiven. You are my equal brother and I am your equal brother. We are identical in God. We are one in love. There is no separation between us. I share everything with you as you share everything with me. We can both be at peace together and join in love as equals.

God loves us equally. I forgive you and love you. You forgive me and love me. We love everyone as ourselves. Love is all there is.

Recognizing your own immorality is important and key. But recognizing the immortality of your brothers is also vital.

If your brother is an immortal being, nothing can happen to him. He can't be attacked, he can't be destroyed, he can't have anything wrong with him.

Just like you, your brother's immortal soul is incorruptible, it cannot change or be changed, it is eternal and will live forever. It is not at the effect of anything, not even your brother can change his own self, nor even God. His nature is fixed forever.

What this then tells you is that, by being aware of this, there is no grounds for projecting guilt onto him, attacking him, believing there is something wrong with him, seeing him as a sinner, or trying to destroy him.

All the ego's murderousness arises from the belief in death, the belief that you are something that can die, and that your brother is something that can die. Why would you even attempt to attack him if you saw his perfect invincibility?

What basis would there be for insinuating that he is guilty of anything at all, if his innocence is eternal? If he is so free from attack and there is no attack in or upon him, because he is absolutely invulnerable and pure, then it would be impossible to find him guilty of anything.

Just as the forgiveness of yourself hinges upon the recognition of your own immortality, in which you cannot possibly have the slightest trace of death or malfunction or sin or attack in you, so too your brother exhibits the same safety and protection.

You cannot change your brother's reality. You cannot attack your brother's reality. You cannot hurt your brother, destroy your brother, make your brother unhappy, cause your brother to have a shorter existence, or change your brother in ANY way.

And since you cannot do that, you have not done that. And therefore the recognition of this is YOUR salvation, because you must be innocent if you have been utterly incapable of changing him. His perfect truth, his purity, his innocence and his immortality teach you that you also must be this way, just as yours reminds him of his own.

If you think your brother is in some way sick, or damaged, or guilty, or wrong, or defective, or malfunctioning, or temporary, or limited, or exclusive, or in any way something less than immortal, you are NOT SEEING HIM.

If you could see him and feast your eyes upon him you would see only a perfectly pure innocent being with not the slightest hint of mortality or curruption in him. And then it would be impossible to judge him as anything but perfect. It is because you choose to look upon illusions about him and NOT see him, that you judge him as sinful - or rather, judge your interpretation of him as sinful, because you do not recognize him.

The forgiveness of your brother is rooted deeply in simply recognizing his real nature. In seeing his truth, forgiveness is complete. Only in failing to recognize his nature do you enter into beliefs in death, in which a basis for judgement and a justification for attack arises. Without death to tarnish his immortality or yours, there is no attack and only love - no death and only life. "Your Brother's Sinlessness" UrT22C

"My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light." UrW335L1

"Before your brother's holiness the world is still, and peace descends on it in gentleness and blessing so complete, that not one trace of conflict still remains to haunt you in the darkness of the night." UrT24G1

"Your brother's holiness shows you that God is One with him AND you; that what he has is yours BECAUSE you are not separate from him OR from his Father." UrT24G2

"When you accept a brother's guiltlessness, you will SEE Atonement in him." UrT13I1

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness." UrW181L2

"If you share not your brother's evil dreams, this IS the picture that the miracle will place within the little gap, left clean of all the seeds of sickness and of sin." UrT28E7

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE." UrT28H6

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him." UrT20I3

"Do not accept your brother's variable perception of himself, for his split mind is yours, and you will not accept YOUR healing without his." UrT10H14

What did you do?! Did you hurt someone? Did you steal something? Did you break it and cover it up? Did you destroy a relationship? Did you deceive and lie? Did you commit a secret crime? What was it? Come on, own up. You really did something bad and evil didn't you? Something you want no-one to ever know about?

Ok well..... you didn't do it.

So long as you believe that IT HAPPENED, in some kind of "reality", in a real world, that you REALLY did it, you will not be able to forgive yourself. It doesn't matter how much you reframe it, cathart it, think about it, process it, heal it, work on it. There will always be this "core" thread that seems to keep it tied to you. Something that prevents you from COMPLETELY letting it go. You just can't seem to forgive yourself all the way.

This happens because the belief that YOU DID IT, is the core of sin. It is the absolute ROOT which is anchoring it in your mind. The memory of you doing it, the experience of it, the feelings surrounding it, the sense that "that happened".

It doesn't matter how much you hack at it with your amazing spiritual tools and healing devices. It WILL NOT go away so long as you believe, fundamentally, that "you did it." It doesn't matter how loving you attempt to be, or how much you try to forgive yourself "for doing it". If you believe and accept "I DID THAT" .... you MUST find yourself sinful.

Psychologically it simply is impossible to be forgiven for something that you BELIEVE IN. Your belief in it keeps it anchored in your mind. It means you WANT it, and so your mind holds onto it. The only way you can be free of it, to truly let it go, and feel RELIEVED, is to recognize IT DID NOT HAPPEN AT ALL.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven."

The only context in which you DID NOT DO what you believe you did do, deep down, is where this world is NOT REAL. Only if this world is a DREAM, a fiction, in which fantasies play out, and in which NOTHING REAL IS THREATENED, can it be possible that you DIDN'T REALLY DO what you think you did. And only in this context can you BE forgiven.

Your innocence can only logically and psychologically remain pure IF you DID NOT do it. If you did it, you are a sinner. If you did not do it, you are innocent. This is all your mind understands. But the only way that you could NOT have done it, is if your actions were IN A DREAM, and NOT in reality. If you only did it in dreaming, then nothing real has been harmed. If what you did took place NOT IN HEAVEN, but in some kind of fictional world, then your real innocence has NOT been changed. You just IMAGINED that you sinned.

This is the crux of the matter. Do you believe it was a real sin taking place IN REALITY, or was it a FAKE SIN taking place in a FAKE WORLD? If it took place in a fake world, then you DID NOT sin, and sin is NOT POSSIBLE. "There is no sin." This is what sets you free. This is ATONEMENT. Accepting the truth that "I am still as God created me", you have not changed, "God has not changed his mind about me", and your innocence is STILL undefiled.

You are innocent because YOU DID NOT DO what you think you did. You were mistaken. You mistakenly believed you did something wrong, when all it was is a fantasy in an UNREAL world. Nothing real has been hurt. You have not done anything to God. You have NEVER hurt another soul. No one else has EVER done anything to you. No one has ever died or suffered in truth. None of "what you did" took place in the reality of God, and he knows IT IS IMPOSSIBLE FOR YOU TO SIN in his kingdom.

God did not create you capable of really sinning, or attacking, or hurting, or damaging, or stealing, or betraying, or breaking, or doing anything at all to destroy any kind of perfection. You CANNOT SIN. You have not sinned, ever. You never will sin. This is the view of forgiveness. This is the only light in which you can recognize YOU ARE forgiven, by yourself, because it's the recognition that YOU DID NOT SIN in any real way.

This world is just a dream. You did not do what you think you did. Even your "physical actions" WERE FAKE. Even the PROOF that you caused something to happen IS FAKE. Even the "lasting effects" ARE FAKE. Even your memory of DOING it is fake. It has NOT happened in reality. Nothing real can be threatened or destroyed or hurt. You have never hurt anyone. You DID NOT DO what you think you did. You are innocent and holy and forgiven.

Only in this light can you recognize that you are FREE FROM the feeling of guilt and sin because it has NO TIES TO YOU, because you HAVE NOT DONE ANYTHING in God's reality. What happens in dreams stays in dreams, and only in dreaming did you ever seem to do anything wrong. Dreams mean nothing. They have no real consequences upon anything real. You have NEVER sinned and you never will. Stop crucifying yourself.

"God's Will for you is perfect happiness because there is no sin, and suffering is causeless."

"There is no sin. Creation is unchanged."

"Healing is done, for what is perfect needs no healing, and what remains to be forgiven where there is no sin?"

"Before a holy relationship, there IS no sin."

"What is forgiveness, but a willingness that truth be true? What can remain unhealed and broken from a Unity Which holds all things within Itself? There is NO sin."

"The Holy Spirit will NEVER teach you that you are sinful. ERRORS He will correct, but this makes no-one fearful. You are indeed afraid to look within, and see the sin you THINK is there."

"Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart." "

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify.""

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father."

"What if you looked within, and saw NO sin?"

If you are upset or having issues with a person, try doing a forgiveness which includes them. A forgiveness which applies to both of you at the same time. Forgive them, for them.

At each step of your forgiveness, as you remind yourself about what the truth is and as you undo your false belief, affirm also that this is also not true for the other person. Everything you say relating to yourself, also say it in relation to the other person. Use words like "both of us are not really guilty..." "neither of us have sinned" "we are both innocent" etc.

Take yourself and the other person all the way to the atonement, together. See how not only you are innocent and forgiven, having not really sinned, but how also the other person is innocent and forgiven, having not really sinned.

You may find that this works particularly well, because it includes a sense of joining, a sense of being equals, a sense of mutual agreement as to your mutual innocence, and emphasizes your shared interests. It also undoes any illusions you might have associated with the person as to what their attitude is, separate from your own.

Rather than forgive in isolation and only accept the atonement for yourself, claim it for yourself and your brother simultaneously.

I found this very helpful last night as I went all the way to atonement with a forgiveness about a person, seeing them as right there with me standing alongside me receiving God's love and radiating our innocence together.

Forgive yourself and your brother together and you may find it works rather well to heal a relationship.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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