When we feel that we have a need, such as a need to control a situation or a need for a certain outcome, or a need like a health need or a sickness or financial need, if it seems like that need won't be met we will enter into fear.
Now notice that we don't necessarily become afraid because of the thing that we are in need of, but because the need isn't being met.
When we have a need, we think it is real, and important. We think it is the truth. So if that then isn't being met somehow, we are now actually afraid that we are going to be helpless, and that makes us even more afraid.
So then, we will think that we're experiencing fear and that we're afraid because such-and-such a future is going to happen, or such-and-such an outcome is not going to be the one we want to happen. And then we'll fixate on the 'being afraid of that future' as though this is the primary problem.
But it's not really the fear that's the problem.
It's the fact that you perceive you are 'in need' that's the problem. This perception of yourself as needy, i.e. lacking, i.e. defective or broken or diminished or limited etc... is the root cause behind the entire fear drama.
And what's that all to do with?
Well, you can only believe that you have a lack or a need when you believe you are *separate from God*. God supplies all needs, so without God you MUST see yourself as impoverished, under-served, lacking and empty. And so you SEE a need - an absence of what should be present (God) - within you.
You think that meeting this need somehow without God will solve the problem, but you can't actually meet this need without God. Or you can at least pretend you can, by taking and getting from others. In effect, by theft. But this won't make you feel good. And then what happens when this need can't be met, because you can't find someone to either give to you or for you to take from? Then you are stuck and terrified.
The real situation here, then, isn't the fear about the need not being met, and it's not about having the need and feeling needy, it's about you not being with God. That's the real problem. You need to get back in touch with God and reconnect with God SO THAT you trust and depend on God, SO THAT you receive from God abundantly, and SO THAT God is permitted by you to help you. And then, it's not that God will help you 'with' that need so much, as that the restoration of your intimacy with God UNDOES the entire foundation of being 'in need' in the first place - because all neediness is really the need for God.
Once you get God back, the need drops away, and all of the seeming 'symptoms' of lack and emptiness and limitation and sickness fall away, and therefore so does the fear.
Love is always the answer to every problem. Love is all you need.
"I am not weak, but strong.
I am not helpless, but all powerful.
I am not limited, but unlimited.
I am not doubtful, but certain.
I am not an illusion, but a reality.
I cannot see in darkness, but in light."
More...
I am not mortal but immortal.
I am not sick but healthy.
I am not dying but eternal.
I am not afraid but confident.
I am not a victim but empowered.
I am not guilty but innocent.
I am not sinful but holy.
I am not lost but united.
I am not alone but one.
I am not forgotten but remembered.
I am not upset but peaceful.
I am not unhappy but joyful.
I am not attacked but safe.
I am not hopeless but grateful.
I am not deprived but abundant.
I am not lacking but receiving.
I am not hurt but invulnerable.
I am not suffering but relieved.
I am not affected but causal.
I am not stuck but miraculous.
I am not imprisoned but free.
I am not angry but calm.
I am not condemned but forgiven.
I am not dark but light.
I am not separate but whole.
I am not an ego but as God created me.
I am not confused but clear.
I am not diseased but healed.
I am not broken but complete.
I am not isolated but expansive.
I am not asleep but awake.
I am not unconscious but aware.
I am not deadly but harmless.
I am not murderous but welcoming.
I am not a victimizer but truly helpful.
I am not misguided but directed.
I am not ugly but beautiful.
I am not depressed but happy.
I am not unwilling but willing.
I am not resistant but open.
I am not ill but well.
I am not damned but saved.
I am not in exile but in heaven.
I am not a body but spirit.
I am not a dream but God's creation.
I am not fictional but authentic.
I am not divided but undivided.
I am not adrift but purposeful.
I am not threatened but permanent.
I am not rejected but loved.
I am not abandoned but embraced.
I am not in hell but in God.
I am not offended but humored.
I am not suspicious but trusting.
I am not vicious but gentle.
I am not ashamed but appreciative.
I am not envious but fulfilled.
I am not idolizing but within.
I am not heroic but saved.
I am not horrified but passer-by.
I am not judging but forgiving.
I am not hateful but generous.
I am not resentful but thankful.
I am not in danger but protected.
I am not disgusting but acceptable.
I am not beyond help but supported.
I am not embarrassed but understood.
I am not grieving but reunited.
I am not controlled but powerful.
I am not terrified but strong.
I am not worried but filled with faith.
I am not dead but eternal life.
I am not lonely but home with God.
I am not sad but overjoyed.
I am not insane but sane.
I am not delusional but honest.
I am not empty but inspired.
I am not insecure but secure.
I am not anxious but reassured.
I am not cold but warm.
I am not tense but relaxed.
I am not disturbed but quiet.
I am not stressed but at ease.
I am not serious but playful.
I am not harsh but kind.
I am not weak but supernatural.
I am not in time but in eternity.
I am not separate but with God.
Real innocence is invulnerable. It is strong. It needs no defense. It cannot be attacked. It has immortality. It is pure. Sinless. Guiltless. Fearless. It is powerful. Truthful. Honest. Nothing happens to true innocence against its will. True innocence can work miracles. It is love and peace and has no enemies.
The ego's version of innocence is vulnerable. It is weak. It needs constant defense. It is deceptive. It is a lie. It lays the groundwork for finding others to be the one who sinned. When someone attacks this "set up" of vulnerability, it is the perfect trap to facilitate justified anger. It makes us victims, open to attack and unable to defend ourselves from death.
Bodies in the world were made by the ego to be the ego's picture of fake innocence. A body which can be weak, small, vulnerable, attackable, seemingly minding its own business only to be assaulted un-asked-for by sinful enemies, the belief in which creates a wonderful opportunity to get rid of sin.
The ego's version of innocence is a guilt trap, a way to make sure we are passive, powerless, helpless and hopeless. To the ego, being innocent is being deserving of attack. It believes the innocent are sinful and therefore deserve punishment. And then when punishment is given, enacted by the fake-innocent themselves upon themselves, it simultaneously claims it did not deserve it, to justify revenge. It plays both sides of victim and victimizer roles.
Fake innocence is denial. It portrays oneself as anything other than the obvious "one who sinned". It is a deflecting maneuver, designed to make guilt unconscious and deflect absolutely all possible signs that we were the one to attack God. It is a facade, a coverup, a persona, painting a picture of ourselves as having not wanted to sin at all, all the while keeping the belief that we really wanted to sin hidden in the mind.
Bodies were projected in order to deny guilt, and guilt was made in order to deny sin, and sin way made in order to deny God.
Bodies which are born and which seem to be innocent in the ways that the ego describes innocent, are not innocent. They are decoys. They are facades designed specifically to deceive and distract and deflect attention away from the sin in the mind which has been made unconscious. They work tremendously well, because for the ego, its main symbol of innocence within its dream is the perfect hiding place for hidden hates and secret sins.
True innocence is invulnerable. It is powerful. It cannot be hurt. It is immortal. It needs no protection or defense. It needs nothing to look after it. It has no dependency on external guardians to keep it safe. It needs nothing from the world to sustain it. It cannot be attacked and it cannot sin and therefore it is utterly free of every illusion of sickness and death. Real innocence brings the peace of God.
The way Jesus describes the separation from God, there's a huge laundry list of aspects to this "state" that we've entered. The whole entire ego thought system and all its contents, has been given many labels by Jesus. Labels which simultaneously apply to all of it.
He describes the separation as a "detour into fear" for example. He describes that any state where there's even a slight lack of love, as a state of sin. He describes the whole of spacetime as the idea of death, in that "without the idea of death there is no world" - an entire dream of death. He describes that any state less than wholeness will induce sickness and disease.
He also equates sickness with the denial of God. He equates sin with insanity. All forms of unforgiveness ie judgement come into it. All physical sensory states of false perception. Every conceivable form of attack and murder, war and destruction. ALL of it applies to the WHOLE system. Even though it may appear that all these things are *separate things* unrelated to each other.
That means that everything in the ego thought system is a state of fear, death, sickness, judgement, false perception, confusion, insanity, sin, murder, evil, unreality, war, conflict, suffering, denial etc.
What this then tells you about the true nature of fear, is that when you are afraid, you're not just having a small emotion of fear. You're actually "doing the whole system".
You're being entirely ego. And it's a total package deal, in which you are doing all the other aspects of the separation as well. Fear is an attack, fear is denial, fear is conflict, fear is insanity, fear is sin, fear is death, fear is sickness, fear is deception, etc.
If you also consider the split mind, given that Jesus also refers to the separation as a matter of dissociation, going into a dissociated state means one part of your mind is seemingly cut off from the other. This happens in fear. In fear you believe that you are a victim and not a victimizer, that something is happening to you against your will, and you're not the cause of it. It's a state of projection and blame. Fingers are pointed anywhere other than yourself, so that you're totally out of touch with the fact you're threatening yourself.
All special relationships are affected by fear as well. There is mistrust, inequality, and idol worship, all of which inspire a sense of fear that the other person will take away what you lack. Or even the fear that you've given them the right to do something to you. To be special is to be at war, which means to be conflicted, therefore uncertain, therefore afraid. The entire fall of man is a fall into fear - a detour into fear.
(re leaving the garden of eden, being cast out of heaven) "There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended. "
We need to understand how and why fear is not just fear on its own, separate from guilt, or separate from death, or separate from sin. We need to RECOGNIZE that ALL the attributes of the ego ALL go together. You can't be participating in one without the other. Fear is actually death. Fear is actually sin. Fear is actually every possible aspect of the ego system rolled into one. Just as death is sin and war is murder and blame is guilt and insanity is judgement.
When you are afraid, you are not "just afraid", helpless and weak and unvinvolved, or cut off from the other ego aspects. You must also be being unloving, attacking, murderous, blameful, judgemental, hurtful, guilty, deceptive, confused, insane, sinful, etc.
Eventually we have to realize that all aspects of the ego system are ONE system, one idea, one problem, one state, calling for one solution. To not be deceived by the idea that you can be participating in only a little part of the system and not the whole thing. All illusions of the separations between these different things are not true. The entire ego, the whole separation idea, is rolled into every part of it. It is all the same.
This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.
"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:
"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."
Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.
It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."
This is also further reflected here:
"My self is ruler of the universe.
It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.
You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."
And also reflected here:
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.
My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?
The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."
"False perception", ie being heavily in your ego, is a state of imprisonment. It's a very closed way of looking at things, it cuts you off from the light, wraps you in heavy walls, and makes everything look serious. It faces you to focus on how things look physically as if there is nothing else, and even shuts out the mind.It offers no bigger picture and dwells entirely on appearances.
In this view it becomes apparent that there are serious problems, and the problems seem impossible to solve. One thing seems to depend on another to be righted and everything seems locked in. It makes you feel stuck and lost and alone, powerless and helpless. It starts to feel like there's no way out, no solution, no hope. It is a state of psychological darkness and limitation.
False perceptions always feel imprisoning because the mind is actively trying to imprison. It's seeing things in such a way as to focus on what is wrong, what is broken, what can't be solved, what is evil, what has been done to something, how bad it is, how sorry it is, how awful it feels, how much it's painful etc. It emphases and blows everything bad out of proportion making it seem far worse than it is. It also shuts down any openness to positive possibilities.
Such a state of mind is easily driven by old unforgiven hurts, grievances, being triggered, upsets and heavy ego emotions, loss and grief, anger and frustration. It's as though the ego functions always at a very low level of consciousness and with a very dire outlook, and everything it thinks and feels and experiences is gloomy and a nightmare. When you get into that you can't help but see that way and it seems practically impossible to get out of it.
All the problems become real and you become filled with reactions, which are attempts to make it go away. But none of them work because the problem looms heavily and seems completely solid and fixed and stuck, unmovable and unchangeable, irreversible like as sin. This is what ACIM refers to really as "the granite block of sin", something that seems to be happening that seems utterly impossible to undo.
The only way out of this is to move into the light, and miracles are seen in the light. The only way to get into the light is to start to look for the light and seek it out. The light means looking on the brighter side, looking for openings which lead to freedom, looking for goodness, looking for a higher purpose, looking for a sense of calm and peace, looking for positivity and holiness. It requires stepping back and realizing that you're actually being unforgiving, and to look at what you're doing to attack through fear, and choosing to stop doing that. To break out of psychological jail.
Only by becoming more forgiving can you get out of hell. It is literally the only way. To be forgiving entails increasing the light so that you can see more clearly, and letting go of grievances and reactions. Eventually it entails taking away all sense of heaviness and darkness, strength and power, reality and irreversibility from the situation. There has to be a surrendering of control and an opening up to higher help. Seek out the Holy Spirit to help you, to heal you, to correct you, direct you, decide for you. Let yourself receive some love and light to brighten up the situation. Everything always looks better with the lights on.
"This is a course in cause, not effect."
"The power to work miracles belongs to you."
In order to awaken spiritually, we have to take total responsibility for everything we experience. This is based on the core truth that we are immortal beings, and being immortal means nothing outside of you is responsible or capable of causing you. You have total freedom and you hold the reins of destiny. You are only ever an effect of God, and nothing else.
This means that we cannot be attacked, hurt, destroyed, made sick, upset, suffer, be killed off, or altered in any way. Literally there is nothing in the entire universe which can do anything to us whatsoever.
"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world."
Because of this, we have to learn to regard the whole world as being not responsible for anything we are experiencing. The world cannot have hurt us, it cannot have attacked, it cannot be guilty or sinful, and it certainly cannot end our eternal life.
In any way that we find ourselves believing that something in the world is responsible for how we feel, what we experience, what happens, or any notion of victimhood, we are lost in a state of irresponsibility. This means we are disowning our divine responsibility to be immortal and are pretending that it's someone else's job to own the power.
Being irresponsible means giving your power away to someone or something else other than yourself, so that you can play the role of being powerless, which means portraying yourself as a victim. The victim role includes all forms of belief in being attacked, hurt, damaged, made to be sick or dead, any upset, any emotional reaction, and any belief in being unworthy of absolute permanence.
Jesus is telling us that our true nature is to be a completely powerful, causal, purely creative being, who exercises the will and power of God to extend and create life. There is no room in this role for the slightest measure of powerlessness or victimhood. It is entirely a position of OUTPUT, of radiance shining outward, of extension without holding back. This outward expression is so strong, it is the strength of the spirit and it makes you utterly invulnerable. It shines outward with such power that nothing can enter to harm you.
"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father."
In victimhood, or false perception, we reverse the cause and effect and believe we are at the effect of something external, that we are taking INPUT from the world. This is entirely backwards and false. It is a delusion to believe it, and it is nothing more than a state of insanity and irresponsibility. It means you are not owning your power, and instead are giving it away to the world to try to make yourself a victim. If the world can do anything to you at all, you can be destroyed against God's will, which is impossible.
"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."
Our true functioning is deliberate and powerful. You look out from a state of innocence and holiness, making absolutely no attack (sin) against the world, knowing that it is nothing but your dream, coming from your mind, and is exactly how you want it. Nothing happens without you choosing it to happen, nothing happens against your will, and everything you decide is completely intentional with guaranteed effects. You are the dreamer of the dream, and you cannot hold it accountable for what you have caused it to do.
"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."
"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."
"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
"My self is ruler of the universe." This is not a grandiose ego claim or a fantasy. You have power over the whole world, capable of surmounting, reversing and undoing death, of breaking all the laws of physics and defying its whole reality.
"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it."
Consider for a moment the idea that the world is not responsible for anything you feel. It has done nothing to you. You are not frightened by spiders down the side of the furniture. You are not upset about elections. You are not grieving the loss of an external body. You are not damaged by food or weather. You are not upset about groups of judgemental people. Nothing whatsoever in the world has any power or causation over you whatsoever.
You cannot be hurt by anything in the world because you are not in the world. You are in heaven in God as immortal spirit. You are not a body. The world is your dream which you are putting there on purpose, and it does not exist without your wanting it. You are not upset for any reason that you think. No-one in the world has ever done anything to cause anything you are feeling or experiencing. Your upsets have nothing to do with anyone and solely to do with what you are doing to yourself. This is the secret of salvation.
"Only the self-accused condemn."
"It can be but myself that I crucify."
"I can be hurt by nothing but my thoughts."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."
"You are not sick, and you cannot die. But you CAN confuse your self with things that do."
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
As soon as you begin to believe the world is the cause of you in any way, you are being a victim. You are disowning your power of decision and causation, are projecting it out and accusing something else of causing you. This requires a blocking of access to your power, which makes you feel powerless and weak and afraid as the world looms over you. But it is your own power looming over itself. You have to take back that power.
"Sickness is an attempt to prove you can be hurt."
"You cannot be hurt unless you hurt yourself."
"If you will accept yourself as God created you, you will be incapable of suffering."
"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."
"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God." "I am in danger nowhere in the world."
Ultimately our aim of reaching true perception and moving beyond the world entails a complete ownership of who and what we are, a complete identification as Christ, a total relinquishment of every form of victimhood, a total letting go of all attempts to suffer. This includes letting go of all notions of being upset by the world, attacked, threatened, in danger, made to be sick or unhappy, or made to die. This includes ceasing to believe in death and dying and destruction and murder.
The world is not responsible for ANYTHING you are experiencing. No-one is guilty. Nothing is to blame. You're doing this all to yourself and you can stop whenever you like. Whatever you're experiencing you have chosen and you want. Your prayers are constantly being answered and you are always receiving what your giving is asking for. You can end this game of death and victimhood at any time and go home to God. "This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:
"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."
Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."
"There is no death because the Son of God is like his Father. Nothing you can do can change Eternal Love. Forget your dreams of sin and guilt, and come with me instead to share the resurrection of God's Son. And bring with you all those whom He has sent to you to care for as I care for you."
"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."
If you do not choose to die you will never die, and if you do choose to die it will be fake. There is no death, the son of God is free.
"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."
Continuing with the "it's bullshit" theme, let's look at how guilt is also bullshit.
Guilt is not atonement. It is not compensation. It does not make up for doing something wrong. It does not help the person who you hurt. It does not undo what happened. It does absolutely nothing to correct sin. It does not give a gift to the person you attacked. Guilt does not heal anyone.
It doesn't pay for or correlate to the amount of sin that you caused. It does not prove that you did not want to sin. It does not demonstrate that you have "repented". It does not equate to atonement or forgiveness. It does not indicate that you really did not want to do what you did. And it does not raise the overall level of happiness in the world.
Guilt is justified self-attack, resulting from a failure to forgive. But guilt has an even deeper motive.
When you sin, or believe in sin, it is very deliberate. Whatever act it is that you "did", you did it by choosing to do it. Make no mistake that in your ego belief, you wanted to attack, intended to attack, wanted to destroy God, desired to be opposed to God, were being murderous and hateful, wanted the consequences of your attack to be real, desired to overthrow God's will and power, wanted to affect God and make Him dead, and wanted to really believe strongly in sin being "reality" - that you really did bring about real "success" in your attempted separation. Sin is a belief that death is real.
Realize also that at every stage of separation from God, denial is used to try to make whatever is present go unconscious. It is an act of trying to get rid of yourself, because the whole purpose for the dream of death is to destroy yourself. You tried to get rid of yourself by getting rid of God, shutting Him out of awareness, making him unconscious to you. Then you are left staring sin in the face.
But this wasn't enough for you. Just "sinning" did not completely destroy you. So you had to keep on denying yourself, keep on making stuff go unconscious, and keep progressing towards a state of TOTAL DEATH. Sin demands death and will stop at nothing until it is enacted, because only when it is completely implemented will the belief in the permanence and non-reversibility of sin be completed.
So what you did next was make sin go unconscious, denied that sin had happened, and covered it over with another layer of illusion. On purpose. The purpose was to KEEP the sin real, not heal or reverse it, and to add another layer of denial to take you closer to death. You implemented this by INVENTING GUILT.
Guilt, then, is this state of mind in which you start to claim, and make illusions which appear to show, that you DID NOT WANT TO SIN. OOoo.... so ok, first you are believing in murder and death and killing God, and then.... you start to pretend that you did not want to do it, even though you did. Guilt therefore is your attempt to FAKE that you really felt remorseful, guilty, ashamed, that you somehow RECOGNIZED that you did something that you should not have done, and that now you somehow want to "take it back" or "wish that it had no consequences" or "yearn for re-uinion" or whatever else bullshit.
Guilt will position you as APPEARING to claim that you didn't want to sin and "wish" that it hadn't happened, BUT a WISH is not a WILL. The guilt will not actually *do anything* whatsoever to undo the sin. The guilt merely establishes that you believe heavily in the sin, because you think it has reality and truth to it, and you have NO intention whatsoever of undoing that or challenging it. The guilt is a total facade to try to make out that you feel sorry about it or didn't mean it, in a completely powerless, non-active, non-consequence-producing way, which has absolutely no effect on the sin itself or its consequences.
Realize also then that guilt or shame is completely self-serving, and also contains a component of feeling sorry for YOURSELF that, because you sinned, you now are going to lose out or be punished. Guilt is a reaction to sin, the opposite of forgiveness. Forgiveness will say you did not really sin and nothing was hurt and there's no reason to be upset. But guilt goes the other way, and says the sin was so real that you don't deserve forgiveness.
This lack of deserving or worthiness of being forgiven, then starts to establish your belief that you are "not good enough" or you don't deserve to be loved or you are unworthy of God or forgiveness. And this will create a belief in you that God couldn't love you, SHOULD NOT love you, and that you REFUSE to accept that He DOES love you, because really you have NO interest at that point in retracing your steps. The positioning of yourself as unworthy and unlovable, which comes across even to yourself as a kind of sorrowful, pityful, unfairly-treated sort of experience, is actually the total opposite in its purpose. IT IS FAKE. It's nothing less than an attempt to KEEP sin and guilt and do *NOTHING* about them to actually change them in any way.
Just as there is no such thing as real sin, there is no such thing as real guilt. All guilt is fake. A "guilty conscience" is a bullshit conscience. Guilt has been put on a pedestal by the ego to celebrate its success at murdering God, and to pretend that it is innocent. It wants someone else to be *responsible* for it, to accuse someone else of sin (even if that means they kill you), but only so that the "evidence" that YOU were the one who chose to make sin real is completely hidden. No-one would suspect you of murder if you APPEAR to be innocent.
No-one would accuse you of being the one who sins if you come across as having a facade of sweetness and niceness, guiltlessness, weakness, powerlessness, hopelessness, unworthiness, fearfulness, vulnerability, littleness, or ignorance. The ego's entire strategy for IMPLEMENTING DEATH is to first of all set up the belief in death by believing in sin, then enacting every step necessary to bring about death. It does this by attempting to strip you of all responsibility, all power, all will, all mind, and to portray you as a weak helpless VICTIM, who can't POSSIBLY have chosen to sin and who is now being completely unfairly accused by external sources. Those external sources will then come to be the pretend jduge and jury who deal a death sentence and inflict the final blow on your now completely helpless, victim-ridden self, to prove that YOU DID NOT SIN.
Who could suspect you of sin if you were just innocently, inevitably, unfairly attacked and mistreated, in such a way that is destroys you and APPEARS to be against your will? It is a fake death. You are faking your own death by pretending to not believe in sin when you still believe in deep down. People who APPEAR innocent are NOT INNOCENT. They are very filled with sin and guilt. The fake innocence facade is a perfect disguise. Guilt is the 2nd step in implementing it, and the belief in deserving punishment which comes from guilt lays the groundwork for implementing the 3rd step - fear of punishment, which is also 100% bullshit.
So you see, guilt is not genuine. It does not help anyone or correct anything or atone for anything to be guilty. It just keeps all of the consequences of what you did and protects them behind layers of denial. If you were really, really interested in "atoning" for sin, you would actually take action steps which would UNDO THE SIN AND ITS CONSEQUENCES. You wouldn't be like, oh I guess you have to live with the consequences now, nothing I can do about it. Instead, you'd be choosing MIRACLES to correct and undo all of the side-effects of your wrong decision, with Holy Spirit. And that means lifting all of the signs of attack off of yourself and anyone who was involved.
Going into guilt also is usually SUPPORTED by the person that you attacked, whereby they feel justified in proving you are guilty, leaping at the opportunity to condemn you, and failing to forgive entirely. To hold you condemned in guilt for your sin, the other person thinks they are righteous and justified but they are just as much enacting bullshit. It does not help anyone to be guilty. What the attacked person should be doing is finding you INNOCENT, forgiving you, overlooking the belief in sin, PROVING that they cannot be hurt by you by disallowing any effects in their mind or emotions or body, and therefore teaching you that YOU DID NOT attack them and are innocent.
Only when there is "redemption", ie both parties are lifted UP closer to the light, closer to forgiveness, closer to truth, closer to the undoing of sin and guilt, that is the ONLY real form of atonement. If you're not approaching the atonement then you're going into the ego, no matter who you are or what side the victim/victimizer drama you fall on.
Guilt is a lie. A big fat stinking lie. It's just another ego ILLUSION designed to LOOK LIKE you gave a crap about sinning, while doing nothing about it, using it as JUSTIFICATION to attack yourself even more and put yourself down and destroy yourself as a SACRIFICIAL OFFERING to the person you supposedly did this to. Dying is not atonement. Self destruction is not atonement. Guilt is not atonement.
Another way many people fall into this is by believing that if they hurt a loved one, they should be GUILTY in order to show that they are LOVING. They will go into guilt-ridden justifications and compulsions to try to "make it up" to the person. They will do housework out of guilt. They will buy make-up gifts out of guilt. They will "owe" the person something. They will try to do stuff to compensate and "balance out" the offense, to try to win back favor. This is not love! It is so often believed to be what it means to give a shit or to love someone. IT IS ATTACK. It's like rubbing salt in the wound.
All guilt is bullshit. We need to look at this and admit to it and stop using this EGO WEAPON as a disguise to pretend that we didn't want to sin. We did want to sin. Every death celebrates that fact. If we truly give a shit, we will undo guilt, undo sin, undo death, undo ILLUSIONS of consequences that we think we caused, recognize our PERMANENT INNOCENCE, and return to God. Guilt is arrogant. You ARE worthy of love and forgiveness.
Sometimes when we're trying to help others, we are taking away their power.
It is more important to help the person become self-empowered, to learn that they can do what they seemed to need help with, even if its a struggle.
It can seem very caring and supportive to be helpful. It can seem like your heart is in the right place and that you're being loving. It can seem like you'd want to bend over backwards to do whatever you can for someone.
But when you do this, you take away their power, strip them of their independence, and don't give them breathing room to learn to harness their own strength.
By trying to help, you end up making the person helpless. By trying to save, you end up condemning the person to a state of neediness and weakness. By trying to be the hero, you end up squashing the very person you were supposedly rescuing. And by trying to fix them, you break them more.
It's okay to help sometimes when it clearly is needed. And I don't mean it to sound like you have to be cold-hearted and ruthless and completely refuse to do anything for anyone. It's just that, it's very easy to erode someone's sense of self empowerment.
The side effect of this also is that, by supposedly helping them, which is in fact a form of disabling them, you take away their power and make them dependent on you. You will resent this dependence even though part of you keeps fostering it.
You will become responsible for their life, and see them as being irresponsible, which will make you angry. But you'll use this to justify being even more helpful. And now that the person is totally dependent on you, you'll find yourself having to do everything for them, leaving no time for yourself.
It's like the old adage that you don't take water to Africa, you give them tools to harvest the water themselves.
When you come swooping in to save people, you are being a hero and you have a "savior complex". It can seem very nice to your ego, to your persona, to be a savior to others. But this is not really salvation. It seems like you are being selfless, but in fact you are being selfish, because underneath the exterior of helpfulness is the ego's ambition to help so much that the other person ends up unable to do anything themselves. And it is therefore an attack.
Salvation would recognize the person has no real needs, that they merely need to become aware of their dependence on God, and that focusing on their weaknesses and helplessness fails to overlook it to the true strength within. And that means not only that you are failing to forgive, you are also in judgement. And not only are you in judgement against them, you are in judgement against yourself.
If you are being the heroic helpful savior fixer, the unlimited giver, the people-pleasing guilt-ridden solution to everyone's problems, you're really interacting with yourself and trying to save yourself, by not saving yourself. It's a cover-up job for real salvation. It's your way of looking like you're coming from love when in fact you're coming from "special love" - a dependency and a state of ego reinforcement.
You'll just find yourself making people depend on you more, allowing them to use you, causing them to get comfortable with not being responsible for their own choices, which ultimately makes you guilty. And before you know it, the person you were trying to bend over backwards to help turns into a leech that expects you to cater to their every whim. This is because you're not learning the lesson.
You need to learn to let go, stop fixing, stop focusing on neediness, and instead focus on providing a true extension of love, an empowering sense of love, which produces corrective miracles that actually are truly helpful. It is helpful to reinforce the truth about a person, that they are Christ, that they are powerful, that they are not victims, that they are responsible for their existence, and that really they have no real needs.
"I am here only to be truly helpful.
I am here to represent Him Who sent me.
I do not have to worry about what to say or what to do,
because He Who sent me will direct me.
I am content to be wherever He wishes, knowing He goes there with me.
I will be healed as I let Him teach me to heal." - ACIM
Our mind in its natural state is joined with our Soul and with God. In this state, it receives the causal expression and extends it. In a sense, the mind does not have its own content, it just extends what it receives.
After separating from God and ourselves, the mind is cut off from its "owner". This is due to a separation introduced between cause and effect. That which at the effect, the mind, starts to see itself as causeless, and so begins to make up its own ideas about what it is and what is true.
This turns the mind from being an extender of truth, to being a solo broadcaster of imagination.
The problem then is that anyone with an ego tends to broadcast a lot, and tends to receive very little. Being alone or isolated or trying to live without God makes us weak, vulnerable, afraid and helpless. Yet it also makes us spew out "noise", the noisy broadcasts of the ego, which basically is an attempt to be recognized as the cause of oneself, rather than being caused by God or Soul.
In a world where so many people are broadcasting themselves, there isn’t much listening. Consequently, even though people are broadcasting loudly, 24/7, everyone is talking over everyone else. People then are not really being present, available, un-distracted with themselves, or able to pay full attention. That means that those who are broadcasting, paradoxically end up not being heard.
This is because the rest of the broadcasters are not willing to receive. So no matter how loud you shout, if everyone else is also shouting your expressions will be stunted and stifled and you won’t feel like anyone really listens to you. In fact, the more that you shout louder in an attempt to be heard more, you will be heard less.
Many people in this world are expressing the ego. Few are expressing silence or stillness or presence or quietness or a willingness to receive. If you yourself become willing to receive from Spirit, your own mind will become quiet and you will subsequently become willing to receive ie listen to and pay attention to, what other people are expressing. Without distraction from your own thoughts or memories or judgements or attempts to process or reflect on what someone said.
Learning to listen is part of waking up, because it entails your own willingness to listen to Spirit. That means instead of running your own show, you turn your mind and your life over to the care of God. You become willing to receive input from Spirit. You become willing to trust Spirit. You become willing to let Spirit guide your every action, to even speak for you and through you.
The willingness to receive is what has become blocked by the ego. Separations and blocks to awareness are attempts to not listen to God, to hide from God, to replace God’s Word with your own, and to make up your own truth. Becoming willing to accept Atonement entails becoming willing to receive from God, to be guided by God, to allow yourself to accept love, and to let miracles be performed through you.
Therefore as you tune into Spirit, handing over your stolen life to its rightful owner, and giving back control of the mind to Love, you automatically become a better receiver and listener. You become better at being present. You become more available. And you start to allow others to fully express, willing that you receive everything they are offering. This simultaneously creates space for them to fully express themselves, to be heard, and to know that their expressions are not being met by deaf ears or a wall of selfishness. This holding space alone can be very healing.
You simply need to put all of your ego distractions aside, pay full undivided attention to the person, let them express absolutely anything they want to without interrupting or interfering or offering advice or any kind of transmission, without your secret mental judgements or attempts to chew on what they expressed, free of your reactions and defenses, just totally being fully present for them.
Do this for someone and you’ll be offering a tremendous healing service just by listening attentively without judgement. Afterwards, even if their ego erupts in a free-flow of expression, they will feel so peaceful and relieved that finally they could express themselves fully without someone being self-absorbed with their own ego reactions.
Give the gift of unconditional receiving and listening to someone this year. Let them have the microphone 100%, not 50%. Let them tell you whatever they want to tell you and just receive it.
Giving and receiving are one.