"Anger is never justified." - ACIM

Anger is not natural. It is very common, but not natural or healthy. Anger isn't really a valid feeling. It's actually a device for projecting something. Usually we use it to project guilt or some other hurt. It's a way of hurling stuff out of the mind and trying to pin it on someone or something else. It's a form of irresponsibility.

Anger is also caused by something other than itself, so it's not like some kind of core feeling or inherent central nature. It's a reaction to something else, twice removed from the problem, and only comes about when denial is also being used.

If you have a pain or hurt or guilt or whatever and you try to deny it, you're trying to dissociate yourself from it, disown it, and want to get it out of your awareness/mind. You do that by projecting it and trying to associate it with someone or something else. And the main skapegoating device used to accomplish this is anger.

Behind anger there is always something else going on. Deeper than the anger there is some kind of hurt or pain or fear. It's very easy for fears and hurts and guilts to transform into what appears to be anger, but this ins't their true form. Anger is always a way of hiding something else.

Not because you actually have anger, but because denying deeper feelings leads to an attempt to project those pains or put them out of your mind, which hurls them outward in a kind of broadcast. If you deny being afraid, you will feel angry instead. If you deny feeling guilty you'll become angry. If you deny that you feel hurt or at a loss or deprived in some way it can turn into anger. But the anger always comes after a perceived attack.

The anger is not a primary core feeling, it's a secondary layer on top of it designed to cover feelings up. You first see yourself as hurt or attacked, you then justify that because you didn't seem to ask for it (weren't aware of how you chose it) you are justified in being angry, and then you use that justification to hurl the blame outward.

Ego likes to use anger because it splits the mind and increases separation and insanity. While you are in denial and projecting pain outwardly your mind is dissociating and splitting and trying to pretend that the pain is not inside itself. But ideas do not leave the mind that conceive of them, so it stays in the mind in a disguised form, hidden behind a layer of denial.

Essentially anger doesn't work. It's an attempt to get rid of something deeper while keeping it. It doesn't make the pain go away. It doesn't heal anything. All it does is disguise and hide and make it seem like it doesn't belong to you. It's just a projected form of denial that says "this is not mine."

Anger is always unjustified because it's always based on a lie. But while the lie is kept in place, it seems as though the only problem solving solution is to project the pain. This won't work, but the mind will believe it's working, but that it needs to intensify the projection in order to get more pain out.

By becoming even more angry your mind reasons that it will be saved, or that by pinning the blame for the wound on something else you can be alleviated of the pain. This leads to a closed kind of scenario in which it seems all you can do is rage more to try to induce more relief, and the more you rage the better off you'll be. But this doesn't actually work because the mind is just splitting and becoming more and more insane. Ans besides, rage is not peace and attack will never induce healing.

Anger never ever works. It is a faulty coping mechanism. It's an attempt not to solve the real problem and to keep it hidden. Behind the anger if you look you'll always find something deeper like some kind of feeling of hurt or loss or guilt or fear. Something that came before it. And all you're doing is using the anger to try to make it go away. Anger is like an absence of feeling, ultimately an absence of love.

Feelings of hurt and attack and pain are always based on faulty perceptions that something outside of you has done something against your will, and that you are suffering as a result. This can NEVER be true because you are an immortal being that is permanently perfect and can never be attacked. Nothing real can be threatened.

So it always starts off with your mind going into a self attack, insinuating that you are not invulnerable, disowning the power of decision and pretending you are not the one causing your own experience, projecting out that responsibility onto others and the world, accusing them of sin, resulting in a perception that they're attacking you and you didn't ask for it, leading to hurt and pain which your mind itself puts into you to correspond to the projection, which pictures you as a victim, which justifies being angry, so then you project out anger in retaliation against the feedback loop of your own projected belief. It's pretty convoluted and crazy and a bottomless pit of hell.

You have to get further into your mind and find out the real deeper causes of things, the root issue behind all problems. It's never to do with what the world has done to you and always to do with your choice to perceive yourself unfairly treated, hurt, attacked, vulnerable etc... some kind of victim role that isn't true of your immortal nature. In that sense you are always and only the one who attacks yourself, undermining yourself first and then blaming it on the world. "Only the self-accused condemn."

This is why anger is totally unfounded and completely irrelevant in all scenarios and situations. You simply have no reason to be upset if you are immortal being that can never be hurt, made guilty, caused to be afraid or hurt for any reason. If you are not happy or at peace you have made a wrong decision and have chosen to see yourself as deprived. And no amount of blaming that on anyone or anything will make it go away. But you can always choose again.

Reality, truth, power, will and causation always go together. Wherever you assign reality, you are also assigning all the other complementary properties.

God in his grace, is real and true and has unlimited will and power and causation. If God, as the premise or starting point of "what exists" is in general GOOD, then thankfully that implies that goodness is happening, is real, is true, etc.

Fear enters only when you believe that something OTHER THAN GOD has the properties of God. The opposite of God's creation is the world we made, which includes planet Earth. Earth is an illusion of a world, based on a premise of sin, attack, separation and death. All the "bad" stuff.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's son."

So if you assign truth and reality and power and will to the BAD stuff, you are literally setting yourself up for a nightmare. You're asserting, sin is real, death is true, the world is causing me, and physicality has power over my mind.

Under those terms, you HAVE to feel a sense of anxiety. Suddenly a separate world has a mind of its own. Suddenly physical maladies, problem and diseases torment you with their proof of suffering. Death and attack become real. And murder seems to be the law. If you escape it, you are lucky, because its inevitability is built into the entire premise of this reality.

"Only the body makes the world seem real."

"The body's eyes are therefore not the means by which the real world can be seen , for the illusions that they look upon must lead to more illusions of reality."

So if the world is real for you, if you believe in sin, if you believe what your body tells you, if you believe your eyes, your senses, and beleive that "bad stuff is really happening", you cannot help but feel threatened. If the world is believed to cause you, you ARE at its effect, and MUST be defined by something evil against your will. And no-one can but justify being afraid under those conditions.

The ego would tell you that the way OUT of this fear reaction, is to either hide, or avoid, or pretend to be strong, or attack it, or be heroic, or go into denial, or any number of other ego strategies. None of these really work. They don't move the belief in the reason to be afraid.

In order to overcome the foundation for fear, you have to overcome the BELIEF that the world is God. That sin is real. That death is possible. That anything real can suffer, or that suffering has any truth to it. If you can maintain that outlook at all times, you cannot BELIEVE IN being affected, and cannot justify fear. There is NO BASIS for fear if the world of sin and attack is not even real. Then only love and forgiveness and invulnerability can be justified.

This is the challenge. If you are not on your game, if you are buying into fear, if you are believing in hell, if you think you are a body, or if you believe physical evidence is real, it does not take much to happen to initiate fear. Especially if what happen is ranked "high" in terms of sevirity or importance. It doesn't take much at all.

Someone falls over, someone hurts themselves, someone develops a diagnosis, a house is attacked, a piece of equipment breaks, the car stops working, money goes missing, a letter arrives in the mail, whatever it is, something physical proves something has gone wrong. And now, UNLESS you resist temptation to buy into it, you will be afraid. If it has power over you to cause you, proving you have no power to stop it, it HAS to instill fear in you.

"I am upset because I see something that is not there."

The key then is not being tempted by, falling for, being deceived by, buying into, believing in, the world. You might still see it for a while. The body might still be hurling images of hell at you. You might still see sick bodies and death and murder. BUT, if you do not BELIEVE in it, if you do not CONFUSE it for God's attributes, if you do not assign reality or truth to it, you cannot be deceived by it. And it can do nothing to upset you.

If the world HAS no power, HAS no will, HAS no mind, HAS no causation, HAS no authority or ability to define or change you, then you CANNOT BE afraid. There is no justification for fear if what is real is a loving God. If God is real, there can only be justificaiton for rejoicing.

"You would not be affected by a dream that you knew you were dreaming. Let them be a hateful and as vicious as they may. They can have no affect on you unless you fail to recognize it is your dream."

When something goes wrong, anything at all, you are tempted to believe evil has triumphed over God. When someone falls sick for any reason at all, you are tempted to believe that God's Son is a mortal body that can be attacked. When something is suffering and writhing in pain, you are tempted to believe that pain is God's reality. And when you see murder and death, you are tempted to believe you can destroy God and His creation. This CANNOT BE TRUE because God is immortal.

So now you're going to be in a situation where you HAVE to decide. Is it true that this world is real and something HAS really gone wrong, OR is it true that only heaven is real and NOTHING CAN go wrong? You have to choose a side. God or the ego. Good or evil. Eternal life or the illusion of death. Happiness or suffering. Health or sickness. Light or dark. Life or death.

Are you going to ACCEPT INTO YOUR MIND, the world's temptation of sin being true, or are you going to positively use denial to REJECT it and ignore it? The proper use of denial entails you DENYING THE WORLD YOU SEE, because "sight of it is costing you a different kind of vision." You MUST deny anything not of God any power to hurt you or anyone, otherwise you are AGREEING that it has power to hurt you and others, which causes YOU to hurt yourself.

Believe only that God's truth is true and nothing else is true, at all times, in all situations, and you will be invulnerable to the world. And then it cannot cause you at all, yet alone make you afraid.

Freedom of Choice > Responsibility > Power > Causation > Effects.

To simplify, think of cause and effect. You are either the cause, or the effect. If you see yourself as the cause, you cannot be an effect. Your casual outpouring is so strong nothing can come at you. If you see yourself as not the cause, you MUST see yourself as being highly affected and therefore ARE an effect of something.

When you project responsibility outside yourself, onto another or the world, you are disowning and giving away your power. You are giving power TO them. You are framing them in your mind as having the power to CAUSE YOU, and to make you have effects. And it will seem these effects are against your will - something you did not choose.

But you are choosing it, because you are using your power to PRETEND to disown your power, you are still using your power to frame someone as having power over you, and the power that you see IN them acting against you IS YOUR POWER. You just are seeing it as though it belongs to someone else and is not a part of you.

You've separated yourself from your power and now your power is seeming to turn around 180 degrees and come back at you in the form of "an alien will", causing you, changing you, defining you, altering you without your choosing. Or so it seems. Because you ARE choosing this. You are choosing to see your power as against yourself, doing things to you. Even if it seems to be being done "through" others vicariously.

This means you're in a position which is rather strange, where you are FIGHTING YOURSELF. Like literally you are taking your power, moving it away from you, turning it around, and then launching it at yourself in an attack mode, causing you to have effects.

Your mind believes the power is out there against you. Your mind ALSO must believe therefore that since you are NOT having the power, you are NOT the cause, you are NOT responsible, you MUST BE AN EFFECT. The belief in being not the cause and being affected go hand in hand.

This means that your mind is putting in place both the framing of something external as "attacking you", AND it is putting in place the SYMPTOMS, physically mentally or emotionally, that you would expect to occur IF that power were acting upon you. Your mind ITSELF, makes up effects, that correspond to the perceived cause.

This literally means your mind makes symptoms in the body, makes up sickness and disease and even death, makes up wounds and heartache, makes up emotional reactions and loss and sadness and anger and hurt, to correspond to the perceived external cause. Not just imagining it, but actually MAKING IT, producing it, putting it into your experience, changing your feelings, changing your body.

This especially happens when you project guilt, in which you are basically projecting responsibility, which is cause. You are saying, I am not the cause of this, you are, and are pointing a finger and hurling guilt at another to try to make it stick to them. But moreso what you are doing is you are trying to give them power and responsibility and will and freedom and choice and causation to have these things INSTEAD of you.

It's rather bizarre then that we literally give power to people, to frame them as capable of attacking us, threatening us, making us afraid, upsetting us, doing things to us. We effectively WANT THEM TO. Even if on the surface we are claiming to be innocent, even if we are feeling that feeling of "I didn't choose this, I don't want this, I didn't ask for it."

You see, that victim perspective in which you feel like you are being unfairly treated, that's the feeling you get when you are becoming "an effect". It's the recognition that you have indeed projected power, cause, responsibility etc, and so see yourself as NOT responsible, NOT the cause, NOT the one using power to make something happen.

In victimhood (ego) you perceive that you are not the cause of what's happening, and you are in denial of this, and having denied it you are projecting it. So now you see cause as outside of you, in someone else, acting upon you, at the same time as NOT seeing that you are causing anything yourself. The denial acts as a barrier blocking awareness of what YOU are doing, that YOU are using power, that YOU are responsible, that YOU are causing this.

It's understandable then that as the victimhood role strengthens, the denial and disownership of power, causation and responsibility increases. You believe less and less that "it's your fault" (guilt-related). You believe less and less that you chose it, wanted it, made it happen, or had anything to do with it. Almost as if you were just minding your own business doing nothing at all and someone came out of the blue and attacked you for no good reason. As if you were just completely innocent (the face of innocence).

And that's simply because the power has been projected. The power has been given away, disowned, you don't want it, and you WANT the other to have it. So you simultaneously have this experience of "I didn't ask for this, how could you do this to me", and "that person is having power over me and is the cause of me." You can't have one part without the other. Just as you can't have a belief in an external cause WITHOUT a belief in having effects as well. "I want you to have my power, please use it against me, and I will pretend I don't want you to."

So we quite literally use the power of our mind to dissociate from our power, we hand it over to all kinds of things out there that HAVE NO POWER, other than us giving it to it in our minds. And then having given it to them, they seem to loom over us and we now fear them and feel powerless and weak and feeble. Unable to go up against such a power, as though we have no power at all. And now we are tempted to see ourselves as unfairly treated.

What we have to recognize of course is the secret of salvation - that we are doing this to ourselves. We have to recognize and own the power and responsibility. We have to take back the power of decision and use it to choose otherwise with the Holy Spirit. We have to stop believing that ANYTHING outside of us HAS OUR POWER, and indeed need to recognize that the power we THOUGHT was theirs is in fact our own. It only seemed like theirs because we disowned it and didn't want it.

So we take our power back. We claim responsibility for causing everything we are experiencing. We acknowledge, I have caused this thing, I have done this to myself, it is not being done by this other person or something in the body or the world, I am not a victim of this, I am not being affected by them, they have no power over me. I own and take back and reclaim my own power which I gave away, and take full responsibility for it. Which means that I must be CHOOSING what happens, I must be CAUSING what happens, and I MUST have caused all of my own suffering.

All my symptoms I put in place myself. All my upset emotions I put in place myself. All my despair and loss and shame and guilt I did to myself. All sense that I'd been attacked or mistreated or shamed or attacked by anyone else was MY MISTAKE in perceiving this wrongly. I did not recognize that I was using my power to pretend to disown my power, and using it to set up others to attack me for me. I didn't realize I was fighting against myself with a divided will. I have been using my power to try to destroy myself, attacking myself, using others to do my bidding, and then blaming them for it.

Ultimately you need to resume your role and position as ruler of the universe. You are the CAUSE of everything you see and feel and think and experience. You are the co-creator with God with unlimited power. What you say happens, what you do not want does not happen. You articulate reality. You CREATE. You cause what happens and you WANT what happens because you chose it. Everything that happens YOU MUST BE CHOOSING. And by the power of your decision you choose NOT TO SUFFER AND TO STOP ATTACKING YOURSELF LIKE THIS.

Indeed, when you realize that nothing at all has been attacking you OTHER THAN YOURSELF, through your mis-use of your power and will, you can find relief in knowing that if you would just stop hurting your own self, stop giving away your power so that you can be indirectly attacked by yourself, stop disowning responsibility for CAUSING, for CHOOSING, you would stop suffering entirely, and forever. Because NO ONE HAS POWER OVER YOU OTHER THAN YOURSELF! And no-one and nothing can ever cause you to suffer, to be sick, or to die without your consent.

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

Everyone has free will. If someone uses their free will to choose to be mistaken, that's up to them. If they use their free will to try to be a sinful evil-like person, that's up to them. If they use their free will to be angry and violent and abusive, that's up to them. If they use their free will to wage war and murder, that's up to them.

It's actually not a 'right' of ours to judge that the choices people have made are sinful. The choices they have made might be very mistaken, very ineffective, very backward or confused, but it's still their free will to make that choice. We don't actually have a right to hold their mistakes against them or to decide that they are sinful because of what they've chosen.

This means that we have to allow people the freedom to be very wrong, the freedom to attack, the freedom to hurt and damage, etc. That is their free will right. This is not to say that they are sane in those choices, or that it's 'morally right' or justified or loving behaviour etc. But it is still their freedom. If they want to suffer, if they want to produce suffering, that's their freedom.

We therefore have to find a way not to judge such choices as sins. We have to be more like, okay, if that's what you want, then you're totally allowed. Whether or not there are actions or counter-measures or defences or protections or whatever after that point, is another matter. Whether there are consequences of legal actions or imprisonment or whatever, that's another matter. But the person does have the free-will right to do what they want.

What this means is that regardless of how someone is different, regardless of the form it takes, what choices they make, what they seem to want, we have to have an attitude that these differences don't define them as guilty sinners. We can't be judging them for it.

If we start going into modes of like... you did this thing, it's a bad thing, therefore you are sinful, therefore I'm justified in blaming you and shaming you and punishing you .... now we're on shaky ground.

What it means is that we actually want people to have poor choices so that we have an opportunity to see them sin. If they sin, then we can find them guilty. Then we can project our own guilt onto them while making out that they're the guilty one, and it'll all seem nice and tidy and covert. We ourselves as "with sin", and we are trying to cast stones at people we want to be sinful.

As Jesus says in the bible "He who is without sin should cast the first stone." In other words if we're busy judging people and hurling stones at them to punish them for 'sin', we should be a bit more honest and look at the ways we ourselves are being sinful before finding other people to be sinful. We don't really have a leg to stand on. And only those who are forgiving and sinless would be in a position to judge, and would refrain from doing so.

In effect, if we are judging people for making poor choices, seeming to suggest that we think that shouldn't be acting that way, we actually DO want them to act that way, because we get a great opportunity to scapegoat. And that means we can shove some of our guilt onto them and justify it on the basis that they are the one who deserves it, and our anger is justified. Thank God they chose to sin so that we could have a chance to be innocent.

To be more honest we have to stop judging people as being sinners for what they've chosen. But this also does mean that even in the face of people seeming to do what we might classify as horrible things, abusive things, evil things, we have to STILL find them not guilty. We have to still not judge them as evil or wrong or bad people. They are just mistaken.

Criminals, murderers, rapists, child abusers, terrorists, war-mongers, thieves, bullies, you name it... yes they are making quite poor choices but they are not sinful for it. Nor are we supposed to be pointing a finger of blame and saying they are the guilty ones. Or holding it against them, or shaming them, or wanting to counter-attack them, or punish them for it.

If we're doing that, trying to use the things in the world that seem less than holy as justification for revenge and hate and accusation, then we're in our ego. Because the ego loves to judge harshly and find guilty and make wrong. That means we are being "judgey". As "judges" we act like "judge and jury", some kind of God or authority that has the 'right' to determine who is innocent and who is guilty, and to sentence the sinners to death.

We're judgemental and unforgiving. Instead of being forgiving toward them for their mistakes, we step out of forgiveness and go into judgement. We reason that we're not being forgiving BECAUSE the person is judged to be wrong. The judgement tries to justify NOT forgiving, by pointing out how the person is obviously sinful and MUST be judged. So then we're justifying unforgiving attitudes on the basis that people are doing wrong all over the place, which is itself the perceived result of not forgiving them in the first place.

Bottom line is, we are not supposed to be judging anyone or anything. Judging is just another form of attack and projection. At times it can seem to not be angry, maybe just a subtle annoyance, but it's still a way to project guilt. All the things we judge against, we have to find a way to stop doing that. All the ways we say people are wrong, and hold their acts and choices against them, we're being unforgiving.

So ultimately it means that in order to be forgiving, we have to forgive everyone and everything. There mustn't be anything that we single out for punishment, no-one that we call names, no one that we hate or are offended by, no-one that we see as deliberately evil, and no-one that justifies our anger or revenge.

People in their differences need to be allowed to be different. It doesn't mean differences are true or real, but if people are choosing to be different that's up to them. If in any way we categorise their choices as wrong, we're being judgemental. No matter how weird their choices, how strange, how unnatural, how fake, how immature, how selfish, whatever.... we have to still let them have the freedom to make those choices and not accuse them of being stupid, sinful, evil, bad, wrong, guilty, or any other negativity because of it.

We don't have to agree with the differences, we don't have to choose the same things, we don't have to condone it or support it, we don't have to go along with it or let ourselves or others be in the line of fire. We don't have to go into inaction or being carpeting or a martyr or letting people walk all over us etc, but at the same time we must not be having such unforgiving attitudes towards them.

It requires infinite patience. And it requires a willingness not to be at war. In judgement we are unforgiving and cold and heartless and unloving. Only in forgiveness - an earthly form of love - can we be kind and supportive and truly helpful.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is." UrW220W14

"I am not a body. I am free, for I am still as God created me. All that I do, I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

If you get angry or start blaming and pointing a finger at someone, you perceive as if it really is "about them". You see them doing something, you judge "them" for it, and your mind starts attacking them. But here's the truth.

When you do this, ideas do not leave their source. You might perceive that you're successfully attacking a "separate person out there", but the attack is actually taking place INSIDE your mind. It isn't leaving you. And this has two key parts to it:

1) The attack is taking place inside your mind

2) The "target" of the attack is also inside your mind

So both the attacker and the one being attacked are IN YOU.

You might have a tremendous sense of disassociation in that it seems you are just blaming xyz person for something, casually and easily, but you may not be realizing that even when you're hurling abuse at someone who obviously is "in the wrong", you're basically having a PRIVATE SELF ATTACK, inside a private bubble, in your mind.

So all that attack that you're trying to get rid of through projection and blame, although it doesn't seem like, is actually part of your mind attacking another part of YOUR mind. Which means that you literally are attacking yourself. You think "that asshole cut me off in traffic". Well, your mind there is saying to ITSELF, that it is an asshole.

"You but accuse your brother of your own sins". It's simple and easy to say, but may not always be obvious to recognize as what you're doing. In every case, every way that you seem to be "able" to attack someone else without experiencing the seeming effects and consequences, you MUST be in denial, MUST be mistaken, MUST have disassociation happening in your mind, AND you are attacking ONLY yourself.

So this is the thing. Your angry attack on another is NOT really an attack on another. The idea does not leave your mind. The thought does not leave your mind. The source of the attack (the attacker) does not leave your mind. And the thing that is attacked does not leave your mind. So while it SEEMS like you're "not targeting yourself", YOU ARE. In every case.

Underneath the illusion that it's not about you, it's always about you. Always. 100% of the time. Every time you think you can "get away with" having someone else experience the effects of what you're causing, without you participating in those effects, you are mistaken. Not only do you participate in the effects, ONLY YOU participate in the effects

If that other person chooses to be innocent and invulnerable your mental illness attack has absolutely no effect on them. If they choose to laugh in the face of your attempted attack, it has no effect on them. Whatsoever. You could be sitting there screaming at someone thinking that you're successfully attacking ONLY THEM, they could be totally happy and at peace and immune to it, and YOU are the only one suffering. And it's not simply that you are suffering because you're being angry, you're suffering because you are actually the THING that you are angry AT. You are RECEIVING the attack. What seems to aim "outward" actually goes inward.

See, your mind isn't only inside your body. Your mind is everywhere. Infinite. Bigger than the universe. And when you have a split mind of self attacking conflict, you position part of your mind seemingly "outside of your body". You disassociate from it and believe it is not inside you, is not your self, and is in fact another separate alien willed person who is doing stuff "Against" your will. Well, it's actually your will against your will. Your will is in conflict with itself and having a war. That "external" target is squarely YOU, INSIDE your mind.

This is sobering. Because simply put, it means that it is not possible to even attempt to attack anyone without attacking yourself. It's not possible to blame without hurting yourself. It's not possible to be angry at someone without accusing yourself of sin. So at some point you have to realize, it's got nothing to do with anyone else ever doing anything to you. It's ALWAYS about you doing stuff to yourself. Each time you attack and project and THINK it's not about you, it is. Each time you are annoyed about someone, it's YOU that you're annoyed about. And each time you retaliate, it's against yourself.

Which means that you've been hurting yourself, all this time. And it's never been about anyone else. And every single time in your life that you thought you were simply justified in reacting to someone else's bullshit, you NEVER WERE, you were hurting yourself. Nothing ever left your mind. Every argument was with yourself. And the question is, are you tired of hurting yourself? Do you want to keep doing it?

If you would simply be aware of this, and realize and recognize it, you'd realize the simple Golden Rule. Whatever you try to do to others you do to yourself. Whatever you think is true of others is true of you. It has nothing to do with whether they reciprocate or not. You do to yourself what you would have yourself do to you. Others never do anything. They are never the cause of you. Ever.

If you realized that you could not ever make a single effort to attack "someone else" without it being 100% an attack on yourself, you would not do it. It would be insane to do it. If you knew that it's not possible to attack another without hurting yourself, you would not do it. It hurts too much.

If you knew that you can NEVER get away with murderous behaviors without hurting yourself, you'd see the sense in never even considering attacking, knowing that to do so would hurt yourself. It's a kind of self regulating thing. All you need is the awareness that you are in fact INCLUDED in, and the ONLY one included in, receiving the effects of whatever you're trying to cause.

So the question simply is, if you are aware of this and can stay aware of it, do you really want to keep hurting yourself? It is in your best interests to only love. It is in your best interests to only ever be loving toward yourself and others. You can't have one set of rules that apply to others and another for yourself. You can't have it be that you are loved while others are hated. Its BOTH, or NEITHER. Either both you and others are loved or both you and others are attacked. There is no escape. And the ego is the thing that suggests there IS a way to get away with this without any consequences.

There is no escaping consequences. Whatever you do you do to yourself. This is the secret of salvation. All you need is awareness to SEE that any slight mis-step against "another" is REALLY a mis-step against yourself, and you do not want to do that because it hurts you. And it splits your mind. Which makes you disassociate from yourself and imagine an enemy, which makes you project, which doesn't REALLY project at all. External enemies are indirect self attack from your mind to your mind.

You've never attacked anyone but yourself. No-one has ever attacked anyone but themselves. You've never been attacked by anyone other than yourself. You have the power not to attack yourself. To not attack yourself you must also not want to attack others, because the fantasy of being ABLE to attack others will make you hurt yourself under the belief that it's having no effect on you. Secret of salvation. You're doing it all to yourself. Stop hurting yourself. Love yourself. Easy peasy.

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.

The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."

This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."

The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.

The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.

The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.

This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.

What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.

Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.

For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.

As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.

When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.

For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.

If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.

We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.

Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.

An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.

That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!

As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.

This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.

Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.

"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"When I said "I am come as a light into the world," I surely came to share this light with you."

"I am the light of the world. That is my only function. That is why I am here."

It may sound simple enough to say "you but accuse your brother of your own sins." But if you think on this deeply, you'll realize how strange this is. It holds up even when you are angry at someone, and even when it seems like they are doing something wrong all on their own.

Jesus is basically saying you NEVER accuse your brother of THEIR sins. You actually ONLY EVER accuse your brother of YOUR SINS. When you think about that it's quite strange.

1) You believe YOU have sinned.

2) You try to pin YOUR sin onto someone else.

3) You project YOUR actual sense of sin and guilt ONTO someone else, to try to attach it to them and blame THEM for it.

How deceiving is that? What a disguise! What a way to frame someone for something they didn't do. What is this but finding a scapegoat? Blaming someone who is completely innocent and completely unrelated to your sin, for something YOU think you did.

Jesus goes even further to say that, not only do you only ever accuse others of YOUR shit, you actually are not even capable of seeing THEIR sins, yet alone holding THEIR sins against them. So it can't be possible that you SEE objectively "they are sinning and I am not", to enable you to be able to point a neutral finger and say "you are sinning, and I am not."

If you regard them as sinful or guilty, you are NOT seeing their sin or guilt. You are actually seeing the projection of YOUR OWN. Your own pain is hurled out of your mind onto them, your anger attempts to MAKE them be guilty, and you now see them as the CAUSE of YOUR suffering.

This happens because as you project sin and guilt, your perception inverts and becomes completely backwards. Cause and effect are reversed. You see causation or sin as outside of you coming into you, rather than inside you extending outward.

If your brother is guilty of WHAT YOU DID, then they are now the one who is sinful and "doing it", thus doing it TO YOU. You now see yourself as threatened and attacked BY THEIR sinfulness, but it is in fact YOUR OWN sinfulness coming back at you. You may fear their wrath but really you only fear YOUR OWN.

It's such a bizarre thing to do. It's like someone accuses you of being guilty, you feel bad about it, then because you don't want to heal it in yourself or admit it is yours, you find some random target outside of you, some innocent party, and suddenly hurl all of your guilt onto them, try to FRAME them as being sinners, ACCUSING them of all kinds of stuff, to try to SHIFT THE BLAME, so that you can dissociate from your guilt and associate them with it. So they can take the fall FOR you. And if you can be convincing enough, you may even convince yourself and others that YOU are the innocent one, throwing everyone off the scent.

That's what we're doing every single time we are angry at someone, trying to make them guilty, accusing them, seeing them as doing something to us. In fact, when there is any judgemental sense at all of them "doing something wrong" or not being good enough or failing or sinning or attacking, it MUST MEAN that we ourselves are projecting OUR OWN inner misery, pain, unhealed wounds, onto them.

Jesus is clearly saying that you are actually INCAPABLE of judging another's innocence or guilt. You can ONLY see that either you believe BOTH of you are guilty, or BOTH of you are innocent. Because if you have guilt in your own mind, you can ONLY see guilt. And being unable to see innocence at all, you have no way to discern whether they are separately innocent. And if there is innocence in you, you CANNOT see their guilt, because your own innocence blinds you to guilt. So again you cannot discern separately whether they are innocent or guilty.

If you accuse yourself of sin or guilt, you ARE accusing BOTH yourself AND others. And the truth is that NEITHER of you are guilty or sinful. This is why it's not enough to simply take back projections and reclaim ownership responsibility for the sinful junk in your mind. You have to actually UNDO it, FOR BOTH of you, through forgiving yourself. Because you and your brother are one, and either you condemn you both to hell or lift you both to heaven.

Next time you are in the middle of heated anger or blame or judgement to any degree, even if it seems the other person is definitely doing something wrong, even if it seems they are the whole CAUSE of the problem, and MAKING you suffer, even if it seems you have done nothing to ask for this, and especially then because you are in denial, YOU ARE in the middle of hurling YOUR GUILT onto them.

It will seem like it is NOT your guilt at all, and entirely theirs. And you will make them responsible for CHANGING in order that YOUR upset be resolved, so that they stop seeming to CAUSE YOU to be at the effect of them. And you will seek for THEM to stop their sinful behavior so that YOU can be happy, believing THEY have the POWER OVER YOU to cause you to suffer. How dare they be so guilty! How dare they infect you with THEIR sin! But it's all YOURS!

You take your hidden hates and secret sins and sense of guilt and unworthiness and self-hate and miserableness and hurt and pain and unhealed disgust, and you try to PIN IT ON innocent passers by who have nothing to do with it. And now they look like an enemy, and you hate YOUR sin IN them, you attack them for YOUR sin, and you try to destroy YOUR sin IN them. But ideas leave not their source, and it is still your mind attacking ITSELF. Your mind is still containing the shit you are accusing them of.

How strange that you would first of all hurt yourself, then displace the hurt onto someone else who has nothing to do with it. That you would then attack the hurt that is in them, trying to destroy it and the owner of the hurt along with it, to get rid of it. All the while still secretly believing it is YOU who is hurt, and YOU who you are attacking FOR it. Because if you attack your brother for YOUR guilt, that really means you are trying to destroy YOURSELF for being guilty.

This is why the secret of salvation is ALWAYS true. No matter who seems to be the victim or victimizer, or who seems to be doing what to whom, it is always YOU DOING IT TO YOU, even when it seems like someone else is doing it to you. Barking at someone for doing something wrong is your way of hating the sin in you in an externalized way, so that you pretend that you're not targeting yourself. Attack is always made upon a stranger, and that stranger is you.

"Learn this, and learn it well, for it is here delay of happiness is shortened by a span of time you cannot realize. You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him. You want to see them there, and not in you."

"Only in someone else can you forgive yourself, for you have called him guilty of your sins, and in him must your innocence be found. Who but the sinful need to be forgiven? And do not ever think you can see sin in anyone except yourself."

"Let it never be forgotten that prayer at any level is always for yourself. If you unite with anyone in prayer, you make him part of you. The enemy is you, as is the Christ. Before it can become holy, then, prayer becomes a choice. You do not choose for another. You can but choose for yourself. Pray truly for your enemies, then, for herein lies your own salvation. Forgive them for your sins, and you will be forgiven indeed."

"If he be lost in sin so must you be; if you see light in him your sins have been forgiven by yourself."

"How can he live, with all your sins upon him?"

"BEYOND his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness IS your salvation?"

"And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are."

"For I became the symbol of your sin, and so I had to die INSTEAD of you."

"When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for this is self-deception. Ask instead, "Should I accuse myself of doing this?"

"Who would send messages of hatred and attack, if he but understood he sends them to HIMSELF? Who would accuse, make guilty and condemn HIMSELF?The ego's messages are ALWAYS sent AWAY from you, in the belief that, for your message of attack and guilt, will someone OTHER than yourself suffer. And, even if YOU suffer, yet someone ELSE will suffer more."

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"It can be but myself I crucify." All that I do I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

"You will not attack yourself, and you will realize that to attack another is but to attack yourself. You will be free of the insane belief that to attack a brother saves yourself."

"The dreary, hopeless thought that you can make attacks on others and escape yourself has nailed you to the cross."

"Such is the form of madness you believe, if you accept the fearful thought you can attack another and be free yourself."

"Each of your perceptions of "external reality" is a pictorial representation of your own attack thoughts."

"In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt."

"You cannot see his sins and not your own."