When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

The idea is simple. There is only one lesson. This one lesson sets you free from every form of suffering. It's simply this:

Take full responsibility for everything that you are experiencing.

What is this based on? It's based on the fact that you are an immortal being that cannot be changed by anything, because you are the will of God.

This means that nothing in this entire "universe" of spacetime, nothing in the world, can do even the slightest thing to CAUSE you in any way.

You have never changed, you have not changed yourself, God has never changed you, and you will never change. You are always the same and always perfect.

Because of this, it's not POSSIBLE for anyone or anything to do anything to you. This is the basis of forgiveness. Recognizing that sin cannot happen, guilt is impossible, and everything is perfect still.

If you are immortal then the ONLY way by which something can SEEM to happen to you, is YOU using your own mind and free will to put in place what seem to be illusions of suffering.

Because the truth is that you cannot suffer at all. Not even slightly. You yourself have to literally warp your own mind and dream your own dream and invent your own suffering, which is even fake suffering, in order to experience what seems like suffering at all.

It cannot be put in place by anyone else because no-one else has power over your infinite will. It cannot be caused by the world or anyone in it. Nothing that seems to happen can be the reason why you are experiencing what you are experiencing.

So it goes back to the secret of salvation, no matter how it looks, no matter who seems to be the cause, no matter what anyone appears be trying to do to you, no matter what reactions you seemed to have that you thought they caused, it is NEVER true that anyone BUT YOU is the cause of your suffering.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

This means you can never pin blame on anyone or anything other than yourself. You can never truly believe that anyone or anything is the cause of you, other than God. God is the ONLY cause of you in all existence. There is NO OTHER POWER that can cause anything at all. Whatever happens is what you desire.

"My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

This is all tied together. You are ruler of the universe because anything that happens is by your will alone. Forgiveness is based on your immortality and the fact nothing can happen against your will. The secret of salvation reminds you that you can be saved only by admitting that YOU are the one willing it. And only by identifying with Christ can you fully claim responsibility for what you really are.

If in any way you are believing that what you are experiencing now, right now, is the result of, something other than yourself in any way, you are mistaken. You are deceived. If you think any person did this to you you are wrong. If you think the world or the body or the emotions or thoughts are doing it to you, you are wrong.

ONLY YOU can make yourself suffer.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"Father, Your Son can not be hurt. And if we think we suffer, we but fail to know our one Identity we share with You."

"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."

"Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?"

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"Your Name replaces every thought of sin, and who is sinless cannot suffer pain."

"How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"

"Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine because God intended them for me. I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed."

"Love CANNOT suffer, because it cannot attack."

"Joy is the inevitable result of gentleness. Gentleness means that fear is now impossible, and what could come to interfere with joy? The open hands of gentleness are always filled. The gentle have no pain. They cannot suffer."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

Jesus is telling us in ACIM to do the same thing he did in his resurrection. That is, if someone comes along and kills your body, YOU RESURRECT IT.

This means, no matter what anyone does, no matter how hurt or sick, no matter the effect of sin, you MUST resurrect the body to prove that you CANNOT BE HURT. And you should be doing this ALL THE TIME, to guarantee the body's health and restore its condition regardless of what anyone tries to do, to PROVE that you do not believe in sin.

This in fact is the true meaning of "turning the other cheek". You will literally be willing to allow anyone to do anything to you including "hitting you again", in the recognition that you will NOT be hurt by it, will HEAL the body, and will PROVE to him that you have power OVER the body. Your demonstration that you ARE NOT HURT PHYSICALLY, teaches him his innocence.

THIS is what real forgiveness means. Forgiveness is not real if it does not heal the body. It is not real if the body is still testifying to your brother's sins. It is not real if you have not forgiven AND UNDONE THROUGH ATONEMENT the effects of sin in the body.

Jesus literally meant that if someone hurts you, you should turn your cheek and invite him to DO IT AGAIN. Because you will be able to prove THROUGH MIRACLES that it has no effect on you or your body. This only makes sense given that you CAN perform miracles to undo physical damage. And because HE COULD, this is why he is teaching us to do the same.

Jesus had the power to NOT BE AFFECTED. Such profound confidence and fearlessness. That he would "allow" crucifixion because HE KNEW that what he really was could not be hurt, and that HE COULD DEMONSTRATE this by resurrecting and healing the body.

---

"You cannot be hurt, and do not want to show your brother anything except your wholeness. ***Show him that he cannot hurt you*** and hold nothing against him, or you hold it against yourself. This is the meaning of "turning the other cheek."

---

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ****IT witnesses to the eternal truth that you can not BE hurt****, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

---

THIS also directly ties into the secret of salvation. Jesus tells us that we'd be willing to allow people to be AS VICIOUS AS THEY MAY, that it can HAVE NO EFFECT ON YOU. This will set you free from suffering in ANY FORM. Thus will enable you to UNDO ALL FORMS OF ATTACK and demonstrate that you can repair the body just as easily as it can be hurt by someone.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

--

Thank about Jesus, totally aware that he cannot be hurt by anything, totally aware he is not a body, able to resurrect bodies, able to heal the sick and raise the dead, able to cancel all effect of sin and attack on him. Even DEATH was not able to be sustained and he re-manifested a complete human body just to prove that he had power OVER all suffering. No-one could do anything to him. They could seem to attack his body but he could simply override it. He had supreme confidence and fearlessness. Imagine how safe you would feel if you were in touch with this power of God, this supernatural protection, ABLE to work miracles to undo anything that happens. You would laugh in the face of any threat or danger.

What Jesus DID in "the resurrection" he was ALREADY practically doing prior to the crucifixion. He had already got himself to the point of being able to reverse death and sickness. He could barely be harmed. He could've undone any illness. And when the crucifixion happened which was him ALLOWING an "outrageous extreme assault" to occur, he knew that he would resurrect from it and prove that it had no power over him. He must've been laughing inside at the preposterous idea that he would have to suffer forever more or be caused to "stay dead" at the hands of some foolish attackers.

And so similarly we are asked to demonstrate resurrection principles HERE AND NOW, in the world, as teachers of God, proving that we are under no laws but God's!

Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

THE GOLDEN RULE - THE LAW OF PERMANENT EQUALITY

Because God creates in His own likeness, all creations are of the same nature. What is true of one, is true of another. They are all equal and identical. This establishes "The Golden Rule", God’s law of oneness, that all created things are of one kind. And so what applies to me, applies to you and the whole sonship. Here giving and receiving are one.

The ego is the attempt to deny the Golden Rule and oppose it. It’s an attempt to break Gods law or to live as if the Golden Rule does not apply. The Golden Rule always applies without exception. It is the belief that you and your brother are different. It is disagreement, war, competition, selfishness, isolation, posession, attack and conflict.

In egotism, in separation, you believe the truth of you is not the same as the truth of another. This puts a divide between cause and effect. You now believe giving is separate from receiving. You think you can give without receiving (sacrifice). You think you can receive without giving (getting). It is also a state of separation between cause and effect. In this denial, you believe you can cause effects in another, and yet escape the consequences. By doing so, you get away with murder. ("What is not love is murder.")

Even if you are in denial of the Golden Rule, it still applies. So now you think you can attack or have something be true of someone else, and have no effects in you. But the Golden Rule applies, so you do not escape the effects. You think you can hurt another without hurting yourself, but you do not realize that you still hurt yourself. The plans you make for your brother, you receive the effects of.

This ties directly into the secret of salvation. Any suffering you experience, you chose and made happen. You thought you could make causal choices without be affected, but you can’t. As such, if you use the body for attack, thinking this will hurt another, you will be hurt, and your body will suffer. Condemning a brother will make you sick. Whatever you attempt to make apply to them, applies to you. If they are guilty, so are you. The body, used for attack, is attacked, by you directly. ("sick bodies are accusers.") With enough attack, the body will become so sick it will die. This is all because of misuse of the law.

When you are in denial of the law, it will seem that the law is working to punish you. This shows up as what seems to be karma. Not a score-keeping karma, but an immediate karma that is self imposed. In other words, if you try to make someone suffer, you will hurt yourself. You cannot escape the law. And so because of the law, when you attack, you will be attacked. And it will be you who attacks yourself.

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves". In other words, if you do not love yourself, thinking you hate another, you will hate and attack yourself and make yourself sick. This self attack becomes literal suicide. Any sign of sickness or death in the body symbolizes the attacking attitude of the mind. You will literally force yourself to suffer and be sick in an attempt to accuse your brother of sin. You will even kill yourself to prove your innocence. No one escapes the effects they attempt to cause in another.

The Golden Rule can also work in your favor. When you are teaching only love, you are causing only love, and so the effect is love, and you will receive love. If you do not want to suffer, your only option is to love - yourself and others., equally. Whatever you cause or choose, you absolutely must receive the effects. You cannot get away with thinking you can cause a brother or have something be true of them only, such as that they are sinful and you are not, and expect to escape your own attack. "Those who attempt to send others to hell, must be in hell themselves."

The Golden Rule is not a law of punishment. Nor is it religious dogma. Nor is it a threat. Nor is it an attempt to make anyone guilty. It is purely a law of permanent equality and accountability. Whatever you try to make true of a brother you will have to experience as true of you also. You are free to CHOOSE what it will be that is true for you, but you cannot be free of the consequences. You yourself, per the law of your own mind, will ensure that you receive everything you cause.

This is what it means that "all prayers are answered". This is what it means that "ask and you shall receive". Whatever you ask, ie cause, or believe in, or choose, will become true for you and your brother. It always applies either to both of you, or neither. Either you are both sinners or you are both innocent. You can choose what seems to apply, but you cannot choose WHO it applies to. It always applies to the whole sonship. You are always included in the effects of your causing.

What is true of you is always true of everyone. If you try to attack another, you will attack yourself. You cannot hurt anyone without being hurt. It is delusional to believe you are separate from the effects of what you choose. If anything seems to apply to another and not to yourself, you are in denial. You may not be aware of how it is hurting you, and because of this denial you think you CAN dump sin onto another without you being sinful. This is impossible. If you become more aware of your feelings, reactions, health etc, you will realize every time you attack, you suffer. You can become more sensitive to this and less tolerant of self-inflicted pain.

It is not possible to hate and love at the same time. Hate another and you will hate yourself. It is not possible to be innocent and find someone else guilty at the same time. Either you are both guilty or neither are. It is not possible to maintain peace while attacking. It is not possible to try to hurt another without hurting yourself. It’s not possible to be offended without offending. It is not possible to be a victim without being a victimizer. It is not possible to be sick without attempting to make others sick. And is it not possible to die without attacking the world, accusing everyone else of causing it to happen.

When the body is used to bring the word of God to those who have it not, which means to use it only to love and heal, you are being loving towards yourself. This means you are healing yourself. Your body, which symbolizes your attitude towards yourself and others, will be healed. It cannot be sick, nor can it die. When you and your brother are recognized as healed and holy, the body will also heal. The body can no longer be left through death, because this would violate the law. It is erased from the dream by vanishing, as the gap is closed. The mind then returns to Heaven, one with and equal to the whole sonship.

Abide by God’s law and you will enjoy eternal life. Attempt to deny it and you will use it to hurt yourself. This isn’t God’s punishment, it is your own. It is not God’s will that you suffer. God’s will for you is perfect happiness. Heaven is a choice you must make. Teach only love, and you will receive only love. And this will overcome all suffering, sickness and death forever. The secret of salvation is your guide. It’s aim is joyful, willingful compliance with the law. The law is your friend. It guarantees your equality with all of creation and oneness with God. You are free to choose how you apply it, but you are not free to choose how it operates. Choose only life and you will never die. Those who love themselves, do not hurt themselves, and therefore do not choose death.

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

A Course in Miracles is a teaching us to leave a dream of mortality, and return to a state of immortality. Everything in the course points to this. You are not merely substituting one limited illusion for another. You are literally substituting DEATH for ETERNAL LIFE. That is why the curriculum culminates in RESURRECTION.

Resurrection is the return to ETERNAL life. The atonement is your acceptance of the fact, that you already have eternal life, eternal life is the only thing true of you, and you have always been immortal. Immortality is your natural state of being. God created you to live FOREVER, without ever suffering, being sick, afraid, dead, or unhappy.

Every single part of ACIM is geared towards you disassociating from illusions of death, vulnerability, victimhood, being affected, being hurt, sickness and all forms of suffering, and re-associating yourself with your IMMORTAL SPIRIT.

As the Course states.

1) You are immortal and you cannot die.

2) You already have eternal life, given by God, and it is permanent.

3) You cannot change your immortality.

4) You are always immortal but when you deny your immortality, you PRETEND to be mortal. You dream of being attackable, suffering and dying, but this has NO EFFECT on your immortality.

5) Those who are sane would never use the dream body to demonstrate SYMBOLS of attack, suffering, sickness or death. To do so is a mixed teaching combining PROOF of belief in attack, with an attempt to teach otherwise. The teaching is only PURE when you are demonstrating the immortality of the body, at least as a SYMBOL of immortality. The body can become a symbol of eternal life, a breath of fresh air to those grown sick of the fetid stench of death.

Life is eternal life. There is no life that is not eternal. This is why there is no life outside of heaven, and life "in the dream world" is an illusion of life.

The entire course is trying to get you to own up to being immortal, invulnerable, completely beyond all forms of attack. You are absolutely permanent. And any time that you ACT as if you are not, as if you have been hurt, affected, caused, damaged, made to suffer against your will, you are LYING, you are in denial, and you are PRETENDING that you are not immortal.

You can see this truth throughout all of ACIM's teachings. e.g.

Deny anything not of God the power to affect you (you cannot BE affected, you are immortal)

Nothing in the world can bring oppression or make you ill or sad or weak or afraid (you cannot be ill or weak or afraid or upset because you are immortal)

There is no cause in the world, it is just an effect (the world cannot cause you in any way because you are unchangeable)

You are not a victim of the world you see (you are incapable of being a victim because you are immortal)

Your attack thoughts are attacking your *invulnerability* (your invulnerability cannot BE attacked because you are immortal, but you can pretend it can)

You cannot be hurt unless you hurt yourself (because you are immortal, and even your hurt of yourself is fake)

You are immortal and cannot die, but you can confuse yourself with things that do (simply, you are immortal)

My self is ruler of the universe. Nothing comes to me unbidden by myself (because you are immortal)

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. (because you are fucking immortal)

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. (because nothing can CAUSE YOU, because you are NOT AN EFFECT of anything but God, and you are immortal)

If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this. (because the mind has immortality)

He MUST deny the world of pain, the instant he perceives the arms of love around him. (deny the world because it is an attempt to prove you are not immortal, and its a lie)

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. (you must deny all illusions of death, because you are immortal)

Teachers of God choose to look upon dreams a while... they are not deceived by what they see. (because they are immortal and know "death is the CENTRAL ILLUSION from which is all dreams stem" and you cannot die, because you are immortal)

I am not weak but strong. I am not afraid but all powerful. (because you are immortal, nothing has power over you)

YOU ARE IMMORTAL AND YOU CANNOT DIE. And any attempt you are making to PROVE otherwise, is futile and pointless and a form of self deception. When you stop deceiving yourself and others with this denial, you will stop trying to kill yourself, will stop making the body sick or dead, and will OVERCOME DEATH FOREVER.

Immortality is the only truth about you. Ask yourself, why am I trying to prove I am not immortal? Why am I accusing someone of being ABLE to hurt me? Why am I BELIEVING that I have BEEN hurt? Nothing can affect you. It is your own mis-belief that it CAN, that affects you. You hurt yourself, and nothing in the world can cause you suffering of any kind.

Owning up to your immortality is the key to the atonement, the resurrection and the life. THIS is A Course in Miracles. This is the way home to God. Accept your immortality, live by your immortality, demonstrate your immortality, and deny everything else any reality.

Nothing real can be threatened, and YOU ARE REAL. So YOU CANNOT BE THREATENED. Because you are immortal!

So any attempt you make to act as if you are not immortal, to believe someone affected you, something happened to you, something went against your will, you're victimized, you're suffering, etc... it all you PRETENDING TO SUFFER by pretending you are the body, making *IT* suffer, to try to prove that "you" are suffering. Your immortal is unaffected by suffering, sickness and death.

There is no REAL death. The son of God is FREE. But the Son of God can PRETEND to die, by using ILLUSIONS of things that seem to die, to try to prove he is NOT the son of God and not immortal. It's a lie. Do not believe it. Own your immortality and use it to contrast what you are doing that betrays your immortality. Compare your immortality to your victimhood. Can you REALLY have been affected if you have immortality? Can you be justified in TRYING to prove you can suffer?

"Sickness is an attempt to prove you can be hurt". "A damaged body is proof the mind has not been healed." ie if the mind believes it is NOT immortal, it uses the body to TRY to prove that "it" is attackable and vulnerable. And this is always a self deception. You hurt yourself on purpose to try to prove you are not yourself. That has to end in order to accept the atonement and live the resurrection. Your return to ETERNAL LIFE is the goal fo this course.

"You are immortal and you cannot die" - ACIM

Let’s take a moment to put everything in its proper perspective and remember THE TRUTH.

YOU are immortal. God created you with eternal life. You can NEVER DIE. You can never be sick, you can never suffer, you can never be anything other than God created. HE decided what you are, you did not. You cannot change what you are. You are permanently fixed as God’s PERFECT creation. There can NEVER be anything wrong with you. You can never stop existing. There is NO END to your life.

Now. Take a look at the things that you are CLAIMING are true. Look at your stories. Look at your suffering. Look at your sicknesses and pains. Look at your dying.

HOW CAN ANY OF THIS BE TRUE?

Given that you ARE immortal, what MUST it mean, if you SEEM to be experiencing sickness? It must mean that YOU are LYING. It must mean that you are deceived, you are mistaken, and you are not being truthful or honest. It means you are in denial and are pretending to be something you are not.

Given you are immortal, you simply cannot ever be sick. So what IS this performance of sickness? Why are you making it? Why are you claiming that you have it? Why are you believing it is real? Why are you fearing it? Why do you think it’s really there? IT CANNOT BE THERE BECAUSE YOU ARE IMMORTAL.

So this whole story, all the symptoms, all the supposed proof of sickness, MUST BE A LIE. There is no sickness in God and there is none in you. You are an immortal fucking being. It is IMPOSSIBLE for you to be damaged, hurt, suffer, die, be sick, malfunction, break, distort, mutate, or in any way change from the way God created you. What you are is HIS PERFECT WILL to be PERFECT FOREVER.

So what is all this other BULL SHIT? What’s with this HORSE SHIT story about sickness being true, you suffering, you being powerless, you being a victim, you having no say in it, you being half dead, and you being under attack? IT CANNOT BE TRUE OF YOU. You are immortal and you cannot BE attacked. You cannot BE threatened. You cannot BE changed into a sickened state. It is IMPOSSIBLE for you to be even SLIGHTLY sick. So what is this massive lie that’s going on?

The sickness has to be false. It has to be unreal. It has to be untrue. It has to be made up. It has to be fiction. It CANNOT EXIST. It can have NO REALITY. It is literally NOT THERE. It cannot BE HAPPENING. In order for it to be valid or have any truth to it whatsoever, is has to be true that you are NOT immortal but mortal, and that God did not create you, and you are some temporary unreal illusion which is blown away in the wind. YOU ARE NOT THAT.

YOU ARE PERMANENT LIFE!!! YOU CAN NEVER DIE!!!!

All you have to do is own up to that and stop pretending that you can suffer. Accepting it is instead of fighting against it is the atonement.

"Sickness is an attempt to prove you can be hurt."

Why would immortal beings attempt to PROVE that they can Be HURT, when it is patently IMPOSSIBLE for them to be hurt?

"You cannot be hurt unless you hurt yourself"

WHY would you hurt yourself? Even when you hurt yourself you are not hurting yourself. Your real self CANNOT BE HURT. Why even ATTEMPT it?

"You cannot die unless you choose to do so."

Even if you choose to die you CANNOT DIE. Death is DENIAL of life. It’s pretend. It’s an attempt to pretend that you are not immortal. Death has NO EFFECT on you. It has NO POWER over you. It can DO NOTHING. Death is not a cause. It is an illusion. There is no death whatsoever.

DEATH IS A FUCKING LIE!!!!!!! IT DOES NOT EXIST AND IT HAS NO EFFECT ON ANYTHING REAL.

You are real, not an illusion. You cannot be threatened and death cannot even touch you. Sickness cannot even HAPPEN to you. You are permanently innocent, permanently whole, permanently perfect, permanently holy, permanently powerful, permanently safe, and permanently alive. You can never change that. You have no power over God’s will that you be this way. And God has never changed his mind about you.

YOU MUST STILL BE PERFECT. YOU MUST STILL BE IMMORTAL. RIGHT NOW THIS SECOND!!

So what is with this other shit? These stories and attempts at victimhood and little symptoms that you use to try to prove you are suffering? YOU ARE IMMORTAL, YOU CANNOT SUFFER! When you try to suffer you pretend to be something you are NOT. And even as you pretend to be something you are NOT, you are NOT THAT.

And what you make suffer IS NOT YOU, it’s a fictional body. It’s not even you that is seeming to be sick. It’s like attacking something that is not even YOUR SELF pretending that it IS your self so you can pretend that your self can be attacked. And yet while you attack the body to put on a SHOW that YOU are being mistreated and harmed, YOUR SELF remains IMMORTAL AND UNCHANGED. And so the entire thing is dishonest, inauthentic, a massive lie, a deception, untrue, false, and totally fictional.

Are you done playing dead? Are you done being sick? Are you done trying to prove that you are guilty and deserve to die? You can’t even REALLY be guilty. You can’t even commit a sin. YOU ARE PERMANENTLY INNOCENT. You can never change that. You can never revoke it. You can have no effect on it. You cannot make yourself evil.

You are PERMANENTLY GOOD. And God LOVES YOU FOREVER. This is the truth. These are the facts. This is what you have to accept. Everything else has to go. Let go of the need to suffer. It is not having any effect on who you really are anyway, it is FUTILE AND POINTLESS. And it just makes you believe you are something that CAN suffer, and so makes you confused about WHAT you are.

You are immortal spirit and you cannot die.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Nothing you can do can EVER HAVE ANY EFFECT on your Holy Self. Ever. It is ABSOLUTE. Give up trying to make yourself dead. You cannot accomplish it. God gave you eternal life and it cannot be revoked. It IS POINTLESS and a waste of time to cause yourself to suffer. And all your suffering IS caused by you. And yet it is NOT real suffering, and you HAVE NEVER REALLY SUFFERED. Because you can’t, because you are immortal and can never be attacked.

"Swear not to die you holy son of God. You have made a bargain that you cannot keep."

"There is no death. The Son of God is free."

In this world, "forgiveness is an earthly form of love". What that means is that REAL love is of Heaven, and on earth the best we can do is a REFLECTION of love projected into the mirror of the world. This reflection is heaven-LIKE, but is not heaven itself.

"Earth can reflect heaven or hell" means that the mirror of the world can reflect an IMAGE of heaven or hell in it. Images are not the real thing, but they REPRESENT the real thing and point to it. They act as symbols, and ALL images are symbolic.

Forgiveness itself is therefore an 'image' or reflection of heaven, and therefore is SYMBOLIC OF HEAVEN. It is a representation of heaven within this world, and POINTS TO the real heaven that it symbolizes.

We can then say that, the state of forgiveness, atonement, true-perception, salvation, right-mindedness, miracle-mindedness, sanity, the face of christ, the real world etc..... this is all one SYMBOL of heaven. And being a symbol, it must be heaven LIKE.

To be heaven like is to be SIMILAR to how you are in heaven. Holy Relationships reflect our real relationships in heaven, in which you are in unconditional love with EVERY member of the sonship. Miracles reflect your interpersonal relations, in which you are united with your brother. And forgiveness corresponds to a harmless attitude, devoid of sin and attack.

So what we can simply say is, you are supposed to be heaven-like, while on the earth. So if being heaven like is to be IMMORTAL, then you are to be immortal-like while on the earth. In your real immortality you are invulnerable to suffering, nothing can affect you against your will, you cannot be hurt or made to be sick or dead, and you have permanent life. You must therefore REFLECT this symbolically on earth by demonstrating that you are invulnerable to the world.

This is why in "forgiveness" we try to take an approach that "I am not at the effect of the world" and "no one is doing this to me, I'm doing it to myself" and "I can be hurt by nothing" and "nothing in the world can bring oppression or make me sick" and all these other various forms of being CAUSE, NOT EFFECT.

The whole reason we're trying not to accuse others of sinning against us, is because in truth we cannot BE sinned against, because we are immortal. Other's can't be to blame for hurting you, because you cannot BE hurt. The world cannot be sinful or the cause of your suffering, because you CANNOT really suffer. No-one else can have power over you, because you are ALL POWERFUL. And not even sickness or death can "happen to you" because YOU ARE IMMORTAL.

So it's not just that we're trying not to accuse others, it's that in truth we have absolutely no grounds for believing that we can even BE attacked or be caused against our will. We are immortal beings, and when we're getting into "something's wrong with me" or "you did this to me" we're lying to ourselves and pretending to be MORTAL. Only those who are mortal can be vulnerable, suffer, be attacked, be weakened, be made sick, or be caused to die.

Forgiveness therefore is a SYMBOL OF IMMORTALITY and is a state in which you are as close to your actual immortality as possible. It's a state of invulnerability, where even the body can no longer be sick or die, and where you are completely free from all attack. You do not attack yourself, and you have no belief in sin. You see sinlessness in yourself and in the world and in everyone, because immortal beings HAVE to be sinless. And immortality is innocence.

You can't BE hurt. You can't really suffer. You can't really BE sick. And the Son of God certainly can NEVER die. So what's the point with all this fake suffering and fake sickness and fake death? "Sickness is an attempt to prove you can be hurt" .... but you CAN'T be hurt. Even when you seem to hurt yourself it does NOTHING to your soul. You have NEVER BEEN HURT and you CANNOT BE HURT. Adopting that attitude is in alignment with your immortal soul.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate. Yet from this gate it is no more than just a step inside. It is the final step. And this we leave to God.

It is a symbol, too, but as the symbol of His Will alone it cannot be divided. And so the Unity that it reflects becomes His Will. It is the only thing still in the world in part, and yet the bridge to Heaven."

"The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made."

"But a RISEN Christ becomes the symbol of the Son of God's forgiveness upon HIMSELF; the sign he looks upon himself as healed and whole."

"The "spiritual eye" is symbolic, and therefore NOT a device for knowing. It IS, however, a means of right perception, which brings it into the proper domain of the miracle, but NOT of revelation."

"Those who have learned to offer ONLY healing, because of the reflection of holiness in them, are ready at last for Heaven. There, holiness is not a reflection, but rather the ACTUAL CONDITION of what was but reflected TO them here. God is no image, and His creations, as part of Him, hold Him in them in truth. They do not merely REFLECT the truth, for THEY ARE truth."

"But eternity ITSELF is beyond ALL time. Reach out of time and touch it, with the help of its reflection IN you, and you will turn FROM time to holiness, as surely as the reflection of holiness calls everyone to lay all guilt aside. Reflect the peace of Heaven HERE, and bring this world to Heaven. For the REFLECTION of truth draws everyone TO truth. And as they enter INTO it, they leave ALL reflections behind. In Heaven, reality is SHARED, and not reflected. By sharing its reflection HERE, its truth becomes the only perception which the Son of God accepts. And thus, remembrance of His Father dawns on him, and he can no longer be satisfied with anything but his own reality."

Since the world does not contain any real causes, and absolutely everything is an affect of the mind on a higher level, this shines some light on what happens when you are attacked or hurt.

If it seems that someone comes along and hits you, and a bruise forms, this is an illusion.

The person hitting and the formation of the bruise are not actually connected by any kind of linear causality. Laws of physics DO NOT EXPLAIN how the bruise gets there.

The bruise does not show up as a result of the attack.

The bruise shows up because your own mind buys into the illusion of linear cause and effect, and USES the opportunity to demonstrate that the other person is the "cause" of your hurt. This is an attempt to demonstrate that you can be hurt, in order to prove your brother is a sinner, so that you can get rid of your sin!

Your own mind puts the bruise in your own body, all by itself. It doesn't get there by the "causal power" of another person. If you believe in the causal power of another person, what your mind is doing is it is actually twisting itself so that it can seem to attack itself from the outside in, through that person, and it is your mind which puts the bruise there.

This works in exactly the same way to how medication works, which is that you pretend that something outside of you will do something to you, your MIND decides whether or not to allow it, and IF it allows it, the MIND ITSELF puts the effects into the body, not the medication. All medication is a placebo. None of it has power to cause anything but illusions.

If the mind decides not to get well, IT WILL REFUSE the illusion of the medication and the medication will NOT WORK. Similarly, among those who refuse to believe in the cause-effect of certain foods, they can eat those foods WITHOUT EFFECT even if they would hurt other people. Mind over matter!

Jesus asks us in the Course to demonstrate that we cannot be hurt, or attacked, or sick, and that our brother is innocent because nothing they try to do us produces ANY EFFECTS.

If we produce sickness in the body after eating the wrong food, or we develop a bruise after being hit, or we walk around with a broken leg due to falling out of a tree, we are ACCUSING everyone else (ie the world) of doing this to us.

This means we are attempting to prove that we CAN BE HURT. This proof demonstrates for all to see, that someone else must be the sinner, because something happened that you *appear* to not want to have happened, against your will. Your demonstration of "being a victim" is actually a show that your mind puts on, for a purpose, to scapegoat the world.

What Jesus is therefore asking is, that we become invulnerable to attack, incapable of being sick, unable to be hurt, and that we refuse to CHOOSE to show up as damaged or broken. This means that when it SEEMS in the illusion that there is a linear causality of someone hitting you, YOU DO NOT develop a bruise. When you fall out of the tree, you DO NOT break your leg. When you eat a certain food, IT DOES NOT poison you.

This means you are supposed to get to where you can SUPERNATURALLY DEMONSTRATE that you cannot be hurt, sick, damaged, or made to suffer, in any way, by any cause in the entire world! At the physical level! He is asking us to show that we are holy by showing that the Son of God CANNOT BE DESTROYED, using the body as a SYMBOL of immortality.

Here is how Jesus puts it:

"It is your thoughts alone that cause you pain. NOTHING EXTERNAL TO YOUR MIND CAN HURT OR INJURE YOU IN ANY WAY. There is no cause beyond yourself that can reach down and bring oppression. NO ONE BUT YOURSELF AFFECTS YOU. There is nothing in the world that has the power to make you ill or sad, or weak or frail." !!!!!!!

He also speaks of this here:

"Sickness is an attempt to demonstrate that you can be hurt"

and here:

"A broken body proves the mind has not been healed"

and here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

and here:

"(regarding your brother) But every pain you suffer do you see as proof that he is guilty of attack. Thus would you make yourself (your body) to be the sign that he has lost his innocence, and need but look on you (your body) to realize that he has been condemned. And what to you has been unfair will come to him in righteousness. The unjust vengeance that you suffer now belongs to him, and when it rests on him are you set free (you projected your sin). Wish not to make yourself a living symbol of his guilt, for you will not escape the death you made for him."

Here Jesus is basically saying that you must not attempt to put sin and death onto your brother through attack of any kind (sickness also) because if you do, YOU will be attacked. This is the basic law of the one mind, that what you do to your brother you to do yourself. All attack is self attack. You cannot escape the consequences of your attempted attack on another, and they are not required to receive those consequences from you.

This means that if you demonstrate that you are sick or hurt physically IN ANY WAY, you are attacking your brother, trying to SHOW HIM what he must have done to you against your will, and are therefore projecting your sin! If you do this, you will suffer, and your will experience death. This also means YOUR MIND *IS NOT HEALED*, therefore you CANNOT experience peace. A broken body proves your mind is not healed. Your mind is proven to be healed when your body shows up as NOT BROKEN. Therefore, to escape death, you MUST NOT use the body for attack, thus rendering it INCAPABLE of being attacked by you or anyone.

Whenever you attempt to use the body for attack, which means, to fail to extend love through it to your brother, the body itself will become sick. The sickness in your body will directly correlate to your belief that you and your brother are sinners. Your attempt to project your sin will project it onto your body and destroy it. This is the ONLY WAY that bodies become sick. Not through external causes, not through the illusion of cause and effect, not through your brother.

We are therefore REQUIRED, and WILL NOT BE ABLE TO AVOID, to demonstrate that our body is absolutely invulnerable, in order to CANCEL OUT the illusion of cause and effect, to PROVE that the ego's laws mean nothing, to SHOW that our brother is as innocent as we are, and to TEACH that the Son of God cannot be hurt or affected by illusions in any way.

Can you imagine what a miracle it will be to witness someone demonstrating this? That nothing you try to do to them works? That you cannot hurt their body whatsoever? That their body cannot even die no matter how you try to attack it? Their mind will simply project an image of permanent health the whole time, IGNORING anything you try to do to it. And by this will be PROVEN your innocence, because no sin you try to commit WORKS, and therefore you CANNOT believe that you are sinful. Thus are you set free because your attempted sin HAD NO CONSEQUENCES. This is how you set your brother free from his belief that he sinned!

This is one of the most radical teachings in the course, so I understand that many people don't believe this or don't want to. But this is what Jesus has said. If your body is broken in any way, you are teaching vulnerability and suffering and sin. You cannot have sickness in the body and prove that you are innocent, or to be at peace. And you cannot be at peace with death. You cannot have sickness showing up if you want to be awake, and being awake you WILL NOT show sickness to anyone. The body MUST HEAL if the mind heals. And the body will become as immortal as the mind.

Cause and effect at the level of the world is entirely an illusion. THERE IS NO CAUSE in the world. Nothing causes you. Nothing is the reason why you are showing up in any particular form. Nothing has happened to you against your will. Nothing of this world can be found responsible for having power over you, for "making you" be a certain way, for instigating illness, to triggering suffering, or for making your body change in any way at all. Not even the forces of nature or acts of nature or whatever else. NOTHING.

Your body is 100% a projected image from YOUR MIND, and YOU are the one that determines how it is going to show up. Not this world. Not other people. Not food or water or weather or anything else. We are meant to demonstrate that our body is completely invulnerable, completely NOT DEPENDENT on anything of this world, and incapable of being affected by this world. This will demonstrate the the mind of love has power over all illusions and nothing can assail the Kingdom of God.

If we're sick, hurt, in pain, suffering, a victim, abused, damaged, missing something, lacking, attacked, upset, whatever... we are the ones who are putting it there, we are RESPONSIBLE for it, and no-one else has caused it. Only through this willingness to admit honestly to this truth, will you be able to access the SUPERNATURAL PROTECTION which comes from realizing the secret to salvation: "you are doing this to yourself". If you stop doing it to yourself, NOTHING ELSE WILL BE ABLE TO DO ANYTHING TO YOU.

I'll let Jesus finish up with this section from "sickness is a defense against the truth":

"The body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains and nothing more.

Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, FOR SICKNESS HAS BECOME **IMPOSSIBLE**.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."