"My Self is ruler of the universe

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me."

and

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is.

You may believe that this position is extreme, and too inclusive to be true. Yet can truth have exceptions?"

and

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

and

"No-one can die unless he chooses death."

"No-one dies without their own consent."

"You cannot die unless you choose to do so."

and

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The power of decision is my own." OWN IT!

The main thing we keep doing over and over, is confusing the mind and the body. Similarly, confusing the mind and the physical world.

If we assign to the body/world MENTAL attributes, we are doing what the course calls "level confusion." We're confused about what level something applies to.

An example is believing that you are a physical body. The belief requires you to try to MERGE the mind and the body. And now the physical body is believed to "have a mind" (the brain).

This belief brings with it what Jesus calls "magic", which is part of level-confusion.. .. the belief that physical things now have MENTAL attributes, such as power, will, mind, causation. And therefore the BODY is now CAUSING things to happen.

This confusion of levels is an attempt to narrow the mind down to a physical object. Another word for this is IDENTIFICATION. The mind is expansive and unlimited and whole. The body is separate and small and limited. They are opposites.

If you try to smush the mind into the body you sort of place the mind "under arrest", to use Jesus's term. This arresting of the mind's nature, trying to make the mind function "like a body", makes the mind sick. And this sickness is then taken out on the body, and now the body becomes sick and dies.

The ego is especially keen to merge the mental and physical levels. It wants to eradicate and ignore the mind level, so it tries to turn it into a physical thing. It wants to ignore that you have a real self, so it tries to imprison it in a body. It wants your sense of "self" to be "I am a physical object". Then it can kill the physical object and believe that the son of God has been killed.

The sole problem is the attempt to merge the mind level with the physical level. To merge self, identity, truth, God's properties, with the physical. To give the physical reality, power, causation, eternal life, value, meaning etc. Doing this makes you mentally ill and makes you lost sight of who and what you are. It's how you lose awareness. This is the attempt to be ONE WITH THE PHYSICAL.

The solution then is that we have to positively "separate out", what is mind and what is physical. We look at the various ways that we refer to physical things with MENTAL labels. Such as thinking that a body is guilty. Guilt is mind-content, not physical. Or that "the weather decided to rain". The weather does not make mental decisions. Or that "that person just sinned" - sin is a mental judgment and bodies are not people.

In particular, our sense of identity, our self, who and what we are, needs to be peeled away from the physical. To put it another way, THE EGO needs to be identified as DISTINCT from the physical. We need to recognize the physical as its own sort of layer of images and illusions - a dream. And this dream covers over a prior dream that is purely mental content. The ego thought system, which is hidden below the surface.

When we stop confusing ego stuff with physical stuff, we can see more clearly that the ego stuff is the problem we need to correct. The insanity in the mind is where the problem is. The insanity influences how we see and what we see. The insanity judges the physical and hates it.

To see the physical world and body as forgiven, we have to correct the content of the mind so that a healed mind can look out from its holiness and see the reflection of heaven. To do this the physical has to be NOT confused with mental constructs. It can't be labelled as being inherently mind-stuff, like sinful, guilty, fearful, evil, etc.

All mental qualities such as reality, truth, eternal life, power, etc have to be TAKEN AWAY from the world and the body. They do not have these things. The body/world has to be recognised as being a neutral image, quite apart from your mind, nothing to do with you, nothing to do with anyone.

Physical bodies have to be seen as having absolutely 0% to do with anyone or anything real. Recognised as just material suits which are temporarily utilised then discarded, with no value of their own. When they are confused with minds, souls, people, wills, powers, etc then we are mentally ill and confused and our identification has shifted from spirit to form.

Even physical death has to be seen as not meaning anything. It has to be seen as not causing anything, harming anything, doing anything real, having any effect. The whole world in fact has to be recognised as not CAUSING anything to anyone or anything real. Causation has to be associated with the mind ONLY. Then the world can be recognised as an EFFECT only.

Long story short, all mind-oriented stuff has to be recognised as NOT PHYSICAL and nothing to do with the physical. So then things like blame, hate, attack, guilt, fear, judgement, murderousness, unworthiness, etc... all is lifted away FROM the world and the body and properly identified as a MIND problem. And since the problem is in the mind, it can now be healed IN the mind.

"The INTENTION is in the mind, which tries to USE the body to carry out the means for sin, in which the MIND believes. Thus is the JOINING of mind and body an INESCAPABLE belief of those who value sin." UrT21D10

"..he does NOT accept the ego's confusion of mind and body." UrT7F3

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality." UrW96L4

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

"The attempt to unite non-physical content with physical attributes is illustrated by statements like "the thirst for knowledge." UrT1C20

"Mind CANNOT be made physical" UrT8G11

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind. This fallacy can work either way; i.e., it can be misbelieved either that the mind can miscreate IN the body, or that the body can miscreate in the mind. If it can be made clear that the mind, which is the only level of creation, cannot create beyond itself, then neither confusion need occur." UrT2C6

"Think a while about what the world calls sacrifice. Power, fame, money, physical pleasure; who is the hero to whom all these things belong? Could they mean anything except to a body? Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is." UrM14A2

"To the ego, THE MIND IS PRIVATE, and only the body CAN be shared." UrT15H8

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

More...

I am not mortal but immortal.

I am not sick but healthy.

I am not dying but eternal.

I am not afraid but confident.

I am not a victim but empowered.

I am not guilty but innocent.

I am not sinful but holy.

I am not lost but united.

I am not alone but one.

I am not forgotten but remembered.

I am not upset but peaceful.

I am not unhappy but joyful.

I am not attacked but safe.

I am not hopeless but grateful.

I am not deprived but abundant.

I am not lacking but receiving.

I am not hurt but invulnerable.

I am not suffering but relieved.

I am not affected but causal.

I am not stuck but miraculous.

I am not imprisoned but free.

I am not angry but calm.

I am not condemned but forgiven.

I am not dark but light.

I am not separate but whole.

I am not an ego but as God created me.

I am not confused but clear.

I am not diseased but healed.

I am not broken but complete.

I am not isolated but expansive.

I am not asleep but awake.

I am not unconscious but aware.

I am not deadly but harmless.

I am not murderous but welcoming.

I am not a victimizer but truly helpful.

I am not misguided but directed.

I am not ugly but beautiful.

I am not depressed but happy.

I am not unwilling but willing.

I am not resistant but open.

I am not ill but well.

I am not damned but saved.

I am not in exile but in heaven.

I am not a body but spirit.

I am not a dream but God's creation.

I am not fictional but authentic.

I am not divided but undivided.

I am not adrift but purposeful.

I am not threatened but permanent.

I am not rejected but loved.

I am not abandoned but embraced.

I am not in hell but in God.

I am not offended but humored.

I am not suspicious but trusting.

I am not vicious but gentle.

I am not ashamed but appreciative.

I am not envious but fulfilled.

I am not idolizing but within.

I am not heroic but saved.

I am not horrified but passer-by.

I am not judging but forgiving.

I am not hateful but generous.

I am not resentful but thankful.

I am not in danger but protected.

I am not disgusting but acceptable.

I am not beyond help but supported.

I am not embarrassed but understood.

I am not grieving but reunited.

I am not controlled but powerful.

I am not terrified but strong.

I am not worried but filled with faith.

I am not dead but eternal life.

I am not lonely but home with God.

I am not sad but overjoyed.

I am not insane but sane.

I am not delusional but honest.

I am not empty but inspired.

I am not insecure but secure.

I am not anxious but reassured.

I am not cold but warm.

I am not tense but relaxed.

I am not disturbed but quiet.

I am not stressed but at ease.

I am not serious but playful.

I am not harsh but kind.

I am not weak but supernatural.

I am not in time but in eternity.

I am not separate but with God.

When you look back upon your life and remember all the bad shit that happened, the things that made you suffer, the stressing out and the fearful horror, the intense drama, the pain and misery, all the times that you felt threatened, and the whole litany of confrontations you had with other people, they all had one thing in common.

You may not have realized what this one thing is, but in every single encounter there was one thread running through it that made them all the same: YOU BELIEVED IT WAS REAL.

It was in fact ONLY because you believed it was real, that you ever had any upset, any suffering, any stress, any misery, any horror or fear, and anger or conflict. If the world were recognized as NOT REAL, you would remember to laugh at absolutely everything. You, as real, cannot be hurt or upset or oppressed or influenced in any way by an unreal world. The world is just a dream, not a reality, and it cannot hurt you unless YOU GIVE IT REALITY.

So all those times, all those lessons, all those difficult situations, all that turmoil and worry and loss of peace and grief and every sorrow, it was all the result of the same one problem. You thought separation was real. You thought a separated world was real. You thought you were really separated from others, from God, and from yourself. Believing separation was real was the ONLY PROBLEM. It was the cause of EVERY form of suffering you've ever experienced.

Which means, if you take reality away from the world, withdraw the power you gave it, and stop believing it is even really happening, you are finally rising above the battlefield, into a transcendental space where you can never again be hurt or upset or unhappy. The key to the undoing of suffering is simply the recognition that it has no properties of God. It is not real or true or existing or causing or powerful or permanent or unchangeable or a fact.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

I notice in particular that pretty much anything medical, anything scientific, or anything involving proof in the world, always entails this belief that something external causes something to happen.

It also accompanies the belief that, because the external causes stuff to happen, you can 'fix' the problems you have by carefully selecting which external causes you expose yourself to.

This seems to be a clever ego trick. On the one hand, it says "you are at the effect of external causes and they will destroy you", and then it swoops in with its salvation, saying, "choose an external cause that you prefer, and you will be saved."

Well... its the belief in external causes that's the problem, not whether you're getting the ones you like or the ones you don't like.

Pretty much all medical solutions rely on an external cause, producing effects internally. Really this is a form of attack because it sees the person as a victim. So to the ego, "help" is actually "hurt", and this is why it always has side effects.

I saw a science report just yesterday, on one of the science news websites I sometimes look at, which said, that scientists uncovered the secret to happiness... that happiness is always changing and its never constant so you should be more realistic rather than hoping to be happy all the time. I was like...well... that's depressing.

The course holds out a promise of permanent, constant, unwavering happiness that never changes. But to the ego (ego-based science) that's absolutely an alien and impossible idea.

Happiness comes from within from extending God and being free of all forms of ego suffering, which ALL come about when causality is separated from your self and seen as outside of you attacking you or causing you or affecting you either positively or negatively.

Externally-caused "desirable influences" or magic or medicines or therapies or whatever else, are no different in their psychological damage to external attacks, enemies, victimizers and threats.

This is why there is no such thing as a perfect diet. All dependency on external food, water, air, etc is set up by the ego to be a lose-lose situation no matter what. All foods, if they affect you at all, victimize you, and they all have side effects. And none of them cause health.

I am not at the effect of the world I see.

I am not a victim of the world I see.

It is the world I see that is impossible.

The world holds no causes, being but an effect.

There is nothing the world can do to hurt you or make up ill or weak or upset or afraid.

You are a cause, not an effect.

We need simply to learn how to stop being affected by illusions of causality, and return to a state of being only the cause of everything.

The world is the denial of God. The body is the denial of God. If you side with the world and body you give them power to affect you. It's a way of saying that your own dream is dreaming you. You give your power away to them to establish them as having power over you, then cower from the self-induced threat. You have to take your power back from the world.

You should use denial to deny that the world and body exist."The world you see must be denied"

This doesn't mean PRETENDING that you don't have a body, when you still believe that you do. Nor does it mean pretending that the world doesn't exist while you're still believing in it. That would be an IMPROPER use of denial beacuse it DOUBLES the denial. The proper use of denial means RECOGNIZING that in truth, the world and the body ARE themselves a state of denial, then truly denying that they REALLY ARE that.

"this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him"

Since the world is made OF denial, it DENIES. Its inherent nature is to deny everything, even itself. Your task is to deny the denial of the truth.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH"

By recognizing that the world IS denial, and that it denies God, the remedy is to DENY THE DENIAL, by asserting God. The assertion of God is the assertion of life, which is resurrection, and opposes the world of death.

If you could just remember this one thing, that you should always deny anything NOT OF GOD any POWER, and not GIVE it any power, then you would assert that you are immortal and cannot die. That you cannot be affected, upset, caused by, offended by, threatened by or in any way changed by the world.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

You must deny that the world or the body, which is NOT of God, and does not exist in heaven, has ANY POWER AT ALL. It has no power over you, no power to affect or change you, and is not responsible for anything you experience.

This means that even if the world seems to be doing something most would consider "a threat" to you, you should stand firm in your strength and truth and NOT be threatened. Because ultimately it is NOT the world that threatens you, it is YOUR BELIEF about it and USE of it to threaten you, that threatens you.

As per the secret of salvation, ONLY YOUR MIND causes itself to suffer. "It is your thoughts alone that cause you pain." "It can be but myself I crucify." You should deny that anything in the world is even CAPABLE of causing you in any way. No matter what it "does", you should actually remain calm, peaceful, undisturbed, and completely powerful. It should not ruffle your feathers, induce fear, or cause you to be alarmed.

Knowing yourself, being true to yourself, ACCEPTING what is OF GOD, and denying what IS NOT, is a very powerful protective device. Not merely something you MIGHT use, but something you eventually HAVE to use all the time. Because only by asserting your God-given perfection and DENYING anything of spacetime, can you live in a mental state of complete invulnerability.

This is the PROPER use of denial." ... "True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way."

This segment spells it out plain and clear. YOU are 100% responsible for EVERYTHING you experience, you CHOOSE everything that happens, and nothing happens to you against your free will.

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident or chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give YOURSELF. For, by this gift, is given you the power to release your Savior, that he may give salvation unto you."

This is also further reflected here:

"My self is ruler of the universe.

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. For thus am I led past this world to my creations, children of my Will, in Heaven where my holy Self abides with them, and Him Who has created me.

You are the Self Whom You created Son, creating like Yourself and one with You. My Self, Which rules the universe, is but Your Will in perfect union with my own, Which can but offer glad assent to Yours, that It may be extended to Itself."

And also reflected here:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brothers, think of this awhile; the world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain, a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live."

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Jesus says: "I am the teacher of the ego."

He also says "The ego is the idea of selfishness."

Now, consider this. Your mind is either in a state of sanity or a state of mental illness. When mentally ill, YOUR MIND is "being selfish". It believes in specialness. But when that SAME mind chooses not to be selfish, that mind returns to sanity. The selfishness itself is gone, and the mind remains.

So if the ego is the idea of selfishness, the ego is also the idea of or a label for "the illness" that seems to be occurring when YOU are mentally ill. It is perhaps far more accurate, then, to consider "the ego" to be more of an ATTITUDE, than a THING.

We should not think of the ego even as "the ego", because there is great temptation to label it as a "something" that "is not me" and to then seek to identify with Spirit in an effort to "dis-identify" from "the ego". There is some positive benefit to that "positive separation", but this implies the ego is a distinct something that exists separately from you. This results from putting the ego in a box and not realizing it is coming FROM your mind, and part of your mind is being thrown out in that same box.

The ego is not "separate from you", it has to live within your mind because ideas leave not their source. "The ego" is your bad attitude. It is better to think of it as "your egotism" than "an ego". Or similarly as Jesus says, it is YOU BEING SELFISH. And being not-selfish does not erase your self, nor does it require you to "separate from" the mind that was being selfish. The mind itself is not the problem, its attitude is the problem, and there is temptation to throw out the mind right along with the egotism.

Someone or something needs to learn. Someone or something is taking the course, learning the lessons, pursuing a curriculum. Who or what is learning? In a sense, the self - you, your mind, is the one learning. And this mind is learning "not to be egotistical". So its egotism is coming under scrutiny and it's having to learn to adopt a more loving attitude.

When the mind is believing things which are false, it is believing "in the ego", but moreso, is "believing in something false". This doesn't mean there is now an entirely separate ego "entity" that has come into existence. Or even really what we can label as a "false self".

Your self never becomes false, it is permanently in the sight of God, holy forever. What becomes false is your relationship with reality through the mind and YOUR attempt to block it. And that's more a matter of YOUR attitude and YOUR attempt to change reality into something else. It's still entirely within the realm of your will and your power of decision, as to whether and when you take the curriculum and learn your lessons.

It is YOU that is being educated, and while you are mistaken, you are "being an ego". ie you are ATTEMPTING to be ego. In pure purest most logical condition, "the ego" is really another word for "non existence". It's the logical opposite of existence, reality, truth, life and God. But such an idea literally does no exist, it is nothingness. You cannot go there, you cannot be it. So even in our egotism we HAVE NOT become "a non-existent self", or purely real death. It's literally impossible.

Our egotism is merely the ATTEMPT to, and failure to be, separate. It's our desire and belief and wishful thinking to be something we are not, but in such a way that can never succeed. You can't destroy yourself, and the only way to be purely ego would be to not exist. We attempt to get as close to that as possible, in death, but even that doesn't do it. We can't get outside the bubble of God's all encompassing love.

So what is an ego? It's not really anything. There are just some people who are confused. There are just some people whose minds have taught themselves things which aren't true, and whose minds need correction. And so those minds, although being egotistical and selfish, and seeming to therefore exhibit signs of "the ego", are really just minds in a state of denial and being mistaken. And mistaken minds can be corrected and healed.

So that means our egotism can be healed. Our mistakenness can be forgiven. We can be taught. Our "egoic selves", really a mind having an egocentric attitude, can be adjusted so that the egocentricity is "undone", the distortions of the mind untangled, and the mind restored to a state of accord and wholeness. This essentially means in a way that "our egotism can be converted to holiness".

"Ego", more as a label for "being egotistical", can be undone. And "our ego" is kind of "transformed" along the way BACK to the state of a holy mind that it was in previously. It can become untwisted and untangled. Corrected and healed. Not because the illness is changed into reality, not because the egotism ITSELF is maintained and becomes holy, but because the egotism or illness is just a label for the temporary states we APPEAR to get into when we're mistaken.

If I have mental illness, the illness could be called "ego". But when my mind is healed of the illness, it's not that "the illness" is still an illness but in a healed configuration. The illness is gone, the illusion of egoic stuff is gone, and the mind that "had" the illness is restored to sanity. As "the ego evolves" out of sin into innocence, the ego is simultaneously undone and transcended. IT doesn't become holy as such, we let it go. But "the ego" was always OUR mind's attitude, and our mind is what becomes transformed.

We could try to put all of the ego stuff into a box and label it "the ego" and then try to recognize that our self is really our soul and not the ego. This is sort of true. But this can be a form of bypass because the only thing maintaining the ego is the mind. There is some mind MIXED IN with the egotism.

The mind is "having" an ego, just as it has mental illness but is NOT the mental illness. Mind is not the ego but HAS egotism. When "separating" ourselves off from "the ego", we could risk trying to separate ourselves off from the mind that HAS the ego, causing a further split in the mind. And so this can be another form of disassociation, and another way that "the ego" tries to remove the ego.

This is also why we are responsible for all our choices, all our suffering, and all our mistakes. They are not real sins, but it IS us that is mistaken, not "the ego". Our mistakenness IS just another word for "the ego". Our false beliefs may seem to gather together to form "a sense of separate self" but this is of course an illusion. It can seem like you are letting go of "that self", but the mind that was producing "that self" is not let go. It is healed.

The world plays into this in the same way. The world is a symptom of the presence of mental illness in the mind. "The world is false perception". When the mind is healed, it no longer produces the world of separation. While producing the world, the mind thinks the world exists and it seems to be "a thing", with a label.

But the "healing of the world" or "saving the world" really means saving the mind that was producing the world, from its own selfish egocentricity, so that its dream is a happier dream. The world then appears to transform from hell to a reflection of heaven. Or as Jesus says, it is "translated". And the holy spirit is the "great reinterpreter" of it. A mind that is corrected and healed does not make hell and does not make ego errors, and in this view there "is no ego" because the egotism is gone.

So is Jesus teaching the ego? In a sense yes. He is teaching the mind that is trying to be an ego, that it is not really an ego but a holy mind. The ego, the mistakes, are not taught. They are corrected. Because true learning is correction and undoing, just as to atone is to undo. To truly atone or fix the ego problem, the ego must be undone, meaning the egotism must end, meaning the mind is freed from believing it is "an ego." Thus is "the ego" undone and the condition of the mind changed back to ego-free holiness.

Can the ego wake up? No, because it can't maintain what makes it ego at the same time as experiencing awakening. But the mind can wake up FROM the ego, or rather, FROM attempting to be egocentric. As "your egotism" or "the part of mind trying to be separate" learns not to be separate, the mind that was being ego DOES wake up, but it does not take the egotism with it. It wakes up BECAUSE "the ego" is left behind, ie by recognizing there is no ego within it. We do not "separate from" the ego. We erase it from ourselves so that there is nothing to separate from.

Ultimately there is no ego, and the Holy Spirit knows this. His is the mind that reminds us of our true condition of holiness. The recognition that we are sane and whole and true. And in that holiness there is no selfishness, specialness, or egoic attitude. Only an attitude of love and forgiveness. And a loving forgiving mind is ego-free.

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven. What has no effect does not exist, and to the Holy Spirit, the effects of error are TOTALLY non-existent. By steadily and consistently cancelling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT."

Denial is not inherently bad, it can be used to defend illusions against the truth, or to defend the truth against illusions. The proper use of denial is a powerful protective device and allows you side with and accept God's truth and reality, so that you no longer believe or are deceived by the lies of the ego.

We are encouraged to use denial in its proper form to protect our minds against ego illusions, suffering, guilt and even death. Resurrection itself is the denial of death. To deny anything not of God, is to accept only what IS of God.

Here are some quotes about the positive/proper uses of denial...

"Remember that what you deny you MUST have known. And if you can accept denial, YOU CAN ACCEPT ITS UNDOING."

"For this sight proves that you have exchanged your blindness for the seeing eyes of Christ; your mind has come to lay aside denial and accept the Thought of God as its inheritance."

"Miracles are merely the translation of denial into truth."

"Remember that knowledge PRECEDES denial, and that the separation was a descent from magnitude to littleness. And so the way back is to retrace the way to magnitude."

"To deny the denial of perfection is not so difficult as the denial of truth."

"This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Denial of error is a very powerful defense of truth. We have slowly been shifting the emphasis from the negative to the positive use of denial. Remember, we have already stated that denial is not a purely negative device; it results in positive miscreation. That is the way the mentally ill DO employ it."

"But remember a very early thought of your own, "Never underestimate the power of denial." In the service of the "Right Mind", the denial of ERROR frees the mind and re-establishes the freedom of the will."

"My use of projection, which can also be yours, is NOT based on faulty denial. But it DOES involve the very powerful use of the denial of error."

"Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis."

"The weaker use of mis-projection is shown by my recognition that it can't REALLY be that way, which became possible as soon as denial was applied against error, NOT truth."

"Denial of fear, in human terms, is a strong defense"

"The miracle is ALWAYS a DENIAL of this error, and an affirmation of the truth. Only Right-Mindedness CAN create in a way that has any real effect."

"But denial is a defense, and so it is as capable of being used positively as it is of being used destructively. Used negatively, it WILL be destructive, because it will be used for attack. But in the service of the Holy Spirit, the law becomes as beneficent as all of the laws of God."

"Would you STRENGTHEN his denial of God, and thus lose sight of YOURSELF? Or would you remind him of his wholeness, and remember your Creator WITH him?"

"The ACCEPTANCE of peace is the denial of illusion, and sickness IS an illusion."

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

"Your only calling here is to devote yourself, with active willingness, to the denial of guilt in ALL its forms."

"To accept yourself as He created you CANNOT be arrogant, because it is the DENIAL of arrogance. To accept your littleness IS arrogant, because it means that you believe that YOUR evaluation of yourself is TRUER THAN GOD's."

"What is One cannot be perceived as separate, and the denial of the separation IS the reinstatement of knowledge."

"It is denial of ILLUSIONS that calls on truth. For to deny illusions is to recognize that FEAR is meaningless."

"The perception of goodness is not knowledge, but the denial of the OPPOSITE of goodness enables you to perceive a condition in which opposites do not exist. And this IS the condition of knowledge."