"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream."
I had to think a bit on this one.
It reminds me of denial, because Jesus says that denial when properly perceive attests to the thing being denied.
When you deny something, you're saying that you believe the thing DOES EXIST, but that you are hidden from it, seemingly unaware of its existence. Just because you are unaware of it doesn't however make it go away for real. The denial doesn't CHANGE what's there, it just changes how you look at it.
Similarly perhaps, loss is not loss, because if you believe you have lost something, you BELIEVE IN that thing existing. You're saying, I believe I have lost this real thing. If it is real, if it exists, if you COULD lose it, it must still exist and so is not really lost. The loss attests to the continued existence of the thing.
So if I say I'm having loss about someone being dead, for example, I'm really saying that I believe in the existence of what has died. The loss comes from the belief that I am being denied something that exists. I want it, believing it's there to be wanted, but cannot seem to have it. This produces suffering because I am out of alignment with reality.
Obviously for example the "loss of a body" is really a belief that the body is real and is the person, and that the body is "gone", and therefore lost. But I can't really truly be believing that the body is gone if I'm believing I have "lost it", because the loss is affirming the belief in its existence, its reality, its importance.
In a way then, loss is itself a denial, in which it i claiming to be an experience of "having lost something", but is really a way to try to "hold onto something" and let it NOT be lost. Because the so-called loss, really is an undercurrent of a "belief in having" the thing. It seems like loss, but it is an attempt to gain. So loss realise is the flip side of a coin, and on the other side is attachment.
The loss therefore is an illusion, a suggestion that only one side off the coin exists. That there is only loss, and that there is no actual belief in the existence of the thing. But you can't have loss without the belief in it, just as you can't have denial without the belief in the existence of what you are denying. To say I am feeling loss is to say I am pretending to believe something is gone while believing it hasn't. That I'm wanting it to exist even more but this wanting is disguised as not having.
It's all rather complicated. lol But as Jesus says, loss when properly perceived is not loss. When properly perceived it's really an assertion of having, of holding onto, of possessing. A grasping.
Jesus also goes on to say that grief and suffering are nothing but a dream. In this sense, what seems like a loss can't really be a loss because only dream-stuff seems to have gone away. There is no loss in God, nothing related can ever be lost, and no part of myself - one with everything - can be lost.
"The simple and the obvious are NOT apparent to those who would make palaces and royal robes of nothing, believing they are kings with golden crowns BECAUSE of them."
Last night what came to awareness is the nature of the ego. It was shown to me as a picture of a selfish king.
The king was riding on a golden jewel-laden platform, lounging casually while being attended to by guards and servants. Eating luxuriously, wearing elaborate robes made of the finest materials, complete with jewels and gold and a crown.
He thought highly of himself, of his own self importance. He saw himself as above everyone, and because of this he really did not care to even mingle with those lesser than himself. He was distanced and cut off from the larger population, and didn't really care for anyone at all besides himself.
He wanted to live an opulent, wealthy, care-free life, waited-on and pampered and adored and worshipped as a lord. Skimming along the surface of society barely involved in anything or helping anyone, wanting nothing to do with the unclean peasants nor to barely give a single thing to anyone.
He wanted to live in his big castle with his special toys and his expensive furnishings. To be told how great he is, to sit on his portable throne and be escorted according to his shallow wishes. It seemed he had everything he wanted, having gained the whole world, sitting at the apex of the pyramid on top of a mountain of riches, and yet bereft of any real relationships with anyone.
Living out his days in the illusion of perfection and the fantasy of having everything there is worth having. Of owning and ruling over the whole kingdom, a kingdom that he had no real interest in other than to be ruler of it and exalted by it. And for all this selfishness and seeming success and wealth and grandiosity, he lived as if on a tiny island all alone and had nothing of any real value.
His life was empty and narrow and shallow and greedy. He got everything he wanted and no-one could oppose his tyranny. And so he thought himself to be of the utmost specialness, important above all others, and the greatest of all rulers. Caring not for anything he ruled over nor for the lives of others. He was fat from the feasting and lazy in his lifestyle. And he wanted nothing but to keep the lesser-kind away from himself.
He lived like a king, but he had no soul. He thought everyone wanted what he had, and that therefore everyone envied him, and therefore that he was entitled and better than all of them. And not once did he think of anyone besides himself. His castle was a prison, to keep him and his riches protected from thieves and beggars and the hungry, to keep them out and to keep him in. For he wanted only to have everything for himself.
"Would you remain WITHIN your tiny kingdom, a sorry king, a bitter ruler of all he surveys, who looks on nothing, but who would still die to DEFEND it?" "In your tiny kingdom you have so little!"
"The ego is trying to teach you how to gain the whole world, and lose your own Soul."
"What profiteth a man if he gain the whole world and lose his own Soul?"
"What He enables you to do is clearly NOT of this world, for ***miracles violate every law of reality***, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."
"What the Holy Spirit enables you to do is clearly not of this world."
"There is nothing my holiness cannot do."
A miracle, is not of this world, and is absolutely unlimited in what it can do, with no order of difficulty whatsoever.
MIRACLES VIOLATE every law of reality that this world thinks is true. Every law of space, and time. All the laws of physics, biology and chemistry. Every suggestion of what is and is not possible. All degrees of magnitude and difficulty and severity and importance and value and possibility. There is NOTHING that you cannot do, by BREAKING the laws of space and time and violating the laws of physics. THIS is what miracles are. Not little shifts in perception, changes in feelings, or adjustments to your belief system.<
Miracles, according to ACIM, include, literally moving mountains, walking on water, multiplying food, converting objects into other objects, levitation, bilocation and teleportation, calming storms, parting oceans, manifesting stuff out of nowhere, healing the sick, raising the dead, controlling time and space, communication that transcends distance, fixing broken objects instantly, dematerializing and materializing, telekinesis, and all manner of other things that some would consider IMPOSSIBLE in this world's reality. Because they BREAK THE LAWS of space and time. Shifting your perception does not break the laws of reality whatsoever.<
Those who believe and spread the lie that miracles are little shifts in perception, are WATERING DOWN A course in Miralces and have far too weak of a vision of what a miracle is and what it is capable of. This is in part due to the fear of the power of the mind. Jesus is clear that what the Holy Spirit enables you to do is in CLEAR VIOLATION of everything this world says is possible. EVERYTHING. And that means there is literally NOTHING that your holiness cannot do. Miracles ignore all the laws of this world.
They don't care about mass or size or weight or distance or time or hardness or materials or nuclear forces or anything else. They are the wielding of the POWER OF THE MIND to cause effects, above and beyond the limitations of the FAKE LAWS that run this world's simulation. And A Course in Miracles is designed to put you BACK in touch with the miracle minded state in which you are CAPABLE of doing all this and more. Jesus even says that your mind has the power to create worlds. You MADE this planet. do you think your mind is so minuscule and weak it cannot even move a single object directly? Jesus asks you to reinstate the power of the mind in the body.
This is a course in regaining ALL POWER and becoming DOMINANT over the world. "It is you who have the power to dominate everything you see merely by recognizing what you are." "Teachers of God will take over the world because of their strength". And it culminates in TOTAL POWER OVER DEATH and thus the entire dream of death. The surmounting of death, in the resurrection state, gives you power to DO ANYTHING. LITERALLY ANYTHING without limit. That is what miracles can offer. And miracles are everyone's right. That is FAR above and beyond the safe little fairytales about how a miracle is just you changing your mind a little bit. Miracles have the POWER OF GOD in them.
All our lives we've given the world meaning.
"I've given the world all the meaning that it has for me."
The world in and of ITSELF has NO meaning whatseover.
"The world is meaningless in itself."
"Because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth."
You thought the world was SOMETHING, and that therefore it MEANT something. That it had value, purpose, places to go things to see, people to meet, important stuff that had to be done, cities to build, achievements to attain, items to posses, idols to worship, civilizations to conquer.
But this is all fake. The world itself does not mean anything because it is actually nothing. It is an illusion of a world. It is an idea of nothing pretending to be something. An impossibility, pretending to be possible.
Nothing in the world makes any sense because the world is not made of sanity. It is a rebellion against sanity and against existence. Rebelling against existence means it does not exist and is an attempt not to exist.
By trying to go from being everything in God, to being nothing on your own, you are attempting to die. But even your death is nothing and meaningless. Death doesn't mean anything whatsoever because it isn't real and has no existence. It is nothing.
"There is no death, the Son of God is free."
This entire cosmos, all of the universe, every expansive galaxy, all the stars and the sun and moon and the earth, is all absolutely nothing whatseover.
And instead of recognizing this FACT, perhaps the ONLY FACT in the whole world, we instead have set about BELIEVING that the world is something, that it exists, has importance, has merit, is created, is alive, is doing something for a reason, can be lived in, is your home, and somewhere to spend your existence.
But all of this is nothing but a fantasy in a dream. We are walking around in dream bodies inside a dream world pretending to be dead.
"The body is a dream." "All your time is spent in dreaming." It can seem extremely difficult to entertain the idea that the world is ABSOLUTELY NOTHING WHATSOEVER. That it isn't even really there, and as such is some kind of psychological massive hallucination which WILL disappear when you wake up to sanity.
"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? Hallucinations disappear when they are RECOGNIZED for what they are. This IS the healing and the remedy."
"It takes great learning to both recognize and accept that the world has nothing to offer." "The world holds nothing that I want."
It can't GIVE you anything because it IS nothing. This is why giving up the world and returning to God is to give up NOTHING WHATSOEVER, and to GAIN EVERYTHING.
Because in truth you have hidden yourself from everything and have tried to accomplish nothing. And you have been successful in that, because you HAVE DONE NOTHING AT ALL. This is why "there is no sin." You can't do what isn't possible in God.
"It is the world you see that is impossible."
The world is not there. Space and time are fake. Bodies don't exist. There is no human race. There is only the Kingdom of God and the Trinity, the souls he created, the angels and our creations, and the Holy Spirit, hanging out with God in an endless choir of celebration and thanks as we extend real creation and real existence.
"There is no world. This is the CENTRAL LESSON the course would attempt to teach."
"All your time is spent in dreaming."
Do you ever get the feeling everyone is just making stuff up as they go along? Or do you experience yourself doing this?
From time to time I *think* that I know what I want to do, and sort of talk myself into it, and do it, and it seems right, then later I am disillusioned and don't know what I saw in it. I add justifications and reasons why, in order to "convince myself", and later these turn out to be empty and hold no weight.
This world is insane. And we try to "give it all the meaning it has". We use scapegoats to justify doing or not doing things. We make things into enemies in order to deflect our decision making in a certain direction. And no-one knows what the fuck they're doing.
Half the time it seems all the medical people are just making shit up and don't know what the heck they're doing, cus every solution they come up with has awful side effects. The ads on TV for medications are utterly ridiculous.
People tell you what you eat and why eating this or that is better for you. Turns out none of them have the truth and none of them can agree to anything. Everyone and their cat has an opinion.
I get convinced for a while that doing something is "what I want to do" and get all lost in it and then something interrupts me, and then some time passes, and I come back to it and have no idea why I would want to be doing that thing. What I thought was "salvation" turns out to be another completely meaningless wild goose chase.
In a way, it's like trying to find "real meaning" in a meaningless world. ACIM says the world is meaningless, and we put all the meaning onto it. So when we start weaving a story about "why" something is or is not a good choice, it's all made up. It's all ego bullshit. There is no truth here.
In a way that leads to realizing, there is nothing meaningful in the world. And meaning must be deeper within somewhere. And that also reveals that the world is entirely a senseless, insane illusion that has no truth and doesn't mean shit.
If I choose to make something happen, let's say I decide and go make it happen. Well, now I made it happen cus I force it it to happen. Totally meaningless.
I'm looking around for a sense of "that's really what I love to do" sort of thing, only to find that even the things I thought I loved to do are just empty containers onto which I project various fake motivations and ideas, to try to "dress them up" and explain why they're so great. There's nothing there.
The world seems like a blank canvas. It has nothing inherent to it. It's a effect. So it can't really "do" anything "for" you. It can't save you, or make you happy or sad. It does what you make it do. And that means it has no real opinion, or value. If you don't make it valuable, it's not valuable. If you don't read into it, there's nothing to it.
It's like we're living in some kind of giant snow globe pretending it's an amazing real place with built-in value and importance but it's really all just a pile of tosh, lol.
"I do not know the thing I am."
"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."
Hah!
"I do not know the thing I am, and therefore do not know what I am doing, where I am, or how to look upon the world or on myself."
Yet in learning this is salvation born. And what you are will tell you of Itself.
Come home. You have not found your happiness in foreign places and in alien forms that have no meaning to you, though you sought to make them meaningful. This world is not where you belong. You are a stranger here.
God’s welcome waits for us all, and He will welcome us as I am welcoming you. Forget not the Kingdom of God for anything the world has to offer."
Projection makes perception and makes the world you see. You put it there. You give it its meaning. It has no real meaning at all. This is all just a big lie we keep telling ourselves. THERE IS NO WORLD!
The repurposing of the body and the world that we made, is ONLY for the sole purpose of UNDOING it. The Holy Spirit's sole function is to take us OUT OF IT and return us to heaven. God simply wants us to end our exile and come home to him.
The whole point of repurposing the body is to use it AGAINST its own existence. To render itself unnecessary.
The whole purpose of the world, from the Holy Spirit's perspective, is to use it as a device to BRING YOU HOME. To take you OUT of the world. To undo the world.
It is completely inappropriate to glorify the world and the body by exalting them under terms like "used as a communication device" and so on. The body is nothing and the world is nothing.
You made the body in attempting to deceive yourself. The world was made as an attack on God. The RE-purposing of the world and body is to use the WEAPONS that you made as as attack devices, to learn not to attack, and thus to UNDO the need for and the seeming existence OF those weapons.
The Holy Spirit's entire purpose is to UNDO the dream, END the world, restore sanity, take everyone out of bodies and back to heaven, and completely erase space and time.
It is entirely inappropriate to place the body and the world onto higher pedestals of worship on the basis that they are being USED for a higher purpose. Just because the body is given a holy purpose does not mean that the body suddenly becomes a creation of God. The body will always be nothing of any value at all, and its only seemingly temporary value is in using it to UNDO ITSELF.
The Holy Spirit simply has to use the world in such a way that the world is completely UNDONE. Given that the whole repurposing of the body and world is to ERASE THEM and forget them, it can hardly be beneficial to INCREASE the importance of the body and world, to worship it, exalt it, make it sacred, or think of it as being holy. If they were holy they would be permanent creations, and they are the opposite of that.
We are to only use what we made to cancel out our belief in what we made so that it can disappear. That is all it's good for.
"The ultimate purpose of the body is to render itself unnecessary." "The body is hardly worth the least defense."
"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."
"Henceforth, hear but the Voice for God and for your Self when you retire from the world, to seek reality instead."
"The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so."
"The body does not really exist, except as a learning device for the mind."
"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye."
"Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur."
"Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God."
"Such is the Holy Spirit's kind perception of specialness; His use of what you made, to heal INSTEAD of harm."
"He has MADE you free of what you made."
"God gave you the real world in exchange for the one you made, out of your split mind, and which IS the symbol of death."
"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."
"The physical world exists only because man can use it to correct his UNBELIEF, which placed him in it originally. As long as man KNEW he did not need anything, the whole device was unnecessary."
"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."
"Yet time has an ending, and it is this that the teachers of God are appointed to bring about."
"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."
"The ego made the world as IT perceives it, but the Holy Spirit, the RE-INTERPRETER of what the ego made, sees it only as a teaching device for bringing you home."
"Here He leans down to lift you back to Him, out of illusions into holiness; out of the world and into timelessness; out of all fear and given back to Love."
If you were not afraid of death, you would remember God. The fear is death is a reaction to the belief in death. And the belief in death is an attempt to give reality, truth, life, will, power and mind, to the opposite of God.
By believing in death, you are trying to avoid God. Death is the attractor which tempts you away from life, and God is Life. It is the polar opposite, the nemesis of life and the alternative to reality. It is nothing less than the idea of non-existence, the logical complete extreme which is thought to oppose God's will entirely.
It is not simply that you are afraid that loved ones will die. It's that you believe in death, alone, and this belief is flooding over and infesting your view of others. You are afraid of people dying and losing what you value because you believe in death.
The belief in death is the belief that death can do something, that it has a power to cause something, that it brings reality to a stop, and ends life. We've given our power away to death and have worshipped it. We've made it our idol, and have tried to use it as a substitute for life.
We say we don't want it but there is no difference between making the world real and making death real. The world IS death."This is a dream of death."
"Without the idea of death there is no world."
So while we're working on changing our premise of reality from "the world is real" to "the world is a dream", we will also encounter the idea that everything we believed about death is also untrue. Death has to be brought fully into question. Its seeming reality has to be taken away. Your belief in it has to be undone. You cannot accept your immortality otherwise.
Without the idea of death, there is no world, because the world is a dream of death. "The world was made as an attack on God." "The world is a picture of the crucifixion of God's son." So long as we give any belief to this world, we are believing in death. So long as we believe we are bodies, we are believing in death. So long as we put our faith or value or credit or importance or worth or treasure into the things of this world, we are investing in death.
The process of awakening from the dream of death, is nothing short of the process of overcoming death itself. To reach the atonement is to resurrect, and the resurrection is the assertion of Life. The assertion of God. It is a reunion with Life, in which death is blotted out entirely.
"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
To give reality to the world is to give reality to death. It is an attempt to step away from God. It's an avoidance of life. The only way to reclaim your immortal reality is to step out of the dream of death through truth and into the light, where there is no death. There is no death because there is no world.
"There is no death, the Son of God is free."
"What would you see, WITHOUT the fear of death? What would you feel and think, if death held NO attraction for you? Very simply, YOU WOULD REMEMBER YOUR FATHER. The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember. And, as this Memory rises in your mind, peace must still surmount a final obstacle, AFTER which is salvation completed, and the Son of God ENTIRELY restored to sanity. For here, your world DOES end.
The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet, as His face rises beyond it, shining with joy because He is in His Father's love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last. For this dark veil, which seems to make the face of Christ Himself like to a leper's, and the bright rays of His Father's Love which light His face with glory appear as streams of blood, fades in the blazing light BEYOND it, when the fear of death is gone.
This is the darkest veil, -- upheld by the belief in death, and protected by its attraction. The dedication to death and to its sovereignty is but the solemn vow, the promise made in secret to the ego, never to lift this veil, not to approach it, nor even to SUSPECT that it is there. This is the secret bargain, made with the ego, to keep what lies BEYOND the veil forever blotted out and unremembered. Here is your promise never to allow union to call you OUT of separation; the great amnesia in which the memory of God seems quite forgotten; the cleavage of your Self from you; THE FEAR OF GOD, the final step in your dissociation."
In heaven we are one with God, with each other and with our shared self in Christ. We are everything.
In the separation, our egotism is an attempt to become one with something not God, and less than everything.
Things that are not God, are generally not whole, and tend to be very limited, such as physical forms, objects, places, other people's bodies, the planet, etc.
It can also be ego thoughts which are thought-forms, limited thoughts, attack thoughts etc.
The attempt to become one with these things is the attempt to give them the properties of God. Such as to think of these things are what you want, valuable, meaningful, life, reality, truth.
We even want "self" or identity to become one with these things to try to turn them INTO an identity. To make our self BE one of these things.
Mind is unlimited, expansive, infinite, and whole. It is everywhere. Your real self is the same. When you try to identify with things which are not unlimited, you narrow your mind, and make it sick. It's like putting it into a prison and stopping it from functioning fully.
We literally try to "attach to" things which are not God, by trying to merge with them, to be one with them, to literally make them a part of ourselves.
Attachment, identification, oneness, it is all the same thing. You can become identified with your car, if you value it and give it reality. Your attempt to merge with it, love it, want it, value it, see it as truth, judge its importance etc, is you trying to become it.
So that whatever its qualities are, they reflect upon you and define you and become part of you. Then you can say that you are better and more important and more valuable because of the car you have that is part of you.
The same can apply to food, to places, to your house, your money, your job, your role as mother or father, your role as victim or victimiser, your egoic thoughts, your fantasies, your body, the whole planet even. You can literally try to be one with the planet which is an attempt to make it a part of yourself.
The ego takes a lot of credit for being something that it is not, or for you having something that you did not create. Such as to steal away a part of heaven and call it your own, or to say that the qualities you have which are God-given did not come from God.
Similarly it takes on credit for and vain reflection for things which are not yourself, such as that you are a better person if you have a flashy house, or your hair is improved, or you have the nicer clothes, or whatever. It thinks of these things as defining itself and as part of itself, one with it, its identity.
This is why it's important to unravel all the fake selves that you're making, all the attempts you make to be one with things which are not one, all the false identifies that you fabricate by trying to "wear" parts of the world like clothing, and then thinking that your clothing changes your self image.
And it's important to then realize that you need to re-identify with your real soul self, in heaven, as Christ. The son of God. Which means, simply, being one with it, merging with it, seeing it as true and valuable and real and meaningful and wanting it. Taking it on as the definition of what you are, and regarding it as you. Just as the ego does with illusions.
It should be clear that the ego is insane in what it does, because essentially it is trying to find oneness or wholeness... with things which are not one or whole. This is a contradiction. You can't be whole and complete by being something limited and small, like a body or an object.
The ego really wants to narrow down oneness and wholeness while pretending to want oneness and wholeness wholeheartedly, because it is two-faced and a lie. It wants the impossible. You can't really be one with anything other than God, and you can't really be anything other than what God created you to be.
"The world you see (with the physical eyes, earth, bodies physicality, spacetime) is based on SACRIFICE of oneness. It is a picture of a COMPLETE disunity and total LACK of joining. Around each entity is built a wall so seeming solid that it looks as if what is inside can never reach without, and what is out can never reach and join with what is locked away within the wall. Each part must SACRIFICE the other part to keep itself complete. For if they joined, each one would LOSE its own identity, and BY their separation are their selves maintained. The little that the body fences off BECOMES the self, preserved through sacrifice of all the rest. And all the rest must LOSE this little part, remaining incomplete to keep its own identity intact." UrT26B1
"Let me remember I am one with God." UrW124
The thoughts that arise in your mind, have a cause. They are produced BY the mind as a result of thinking. They do not show up out of nowhere. Nor are they generated without intention, because "there are no neutral thoughts."
Ego thoughts are reactions, or effects, in response to a perceived external cause. They happen in a split mind in a state of dissociation. One part of the mind sees itself as causing the other part of the mind, and this produce effects. The effects are thoughts of judgement, reaction, threat and fear. These reactions also produce all the ego emotions.
If you believe there is a cause outside of yourself with the power to do something to you, you will have a "reaction". However you are reacting to your own perception that you are being threatened or caused against your will. The belief in this cause splits off part of the mind and pits it against the rest of you. And you can't believe in being caused without also believing there are effects.
The mind generates both the sense of being causal, and the sense of being affected by that cause. ie that you are "doing this to yourself". In the split mind, ie the ego, this dissociation leads to all reactions.
So for example if you perceive there is an external threat of some kind, or a person having power to affect you, your mind will not only believe in being caused, it will also believe in being affected. Cause and effect alway exist together. Your mind will manufacture what it believes should be the "effects", results or consequences, corresponding to the severity of the threat.
This is also because there is a hierarchy of illusions. If you believe there is a very big threat, you WILL have much bigger reaction. The intensity, size, seriousness, importance or value of the perceived danger, which is a belief in YOUR mind, produce a corresponding effect.
For example there was a time when my wife had cancer, and when this was diagnosed, and through the later surgery, I was stricken with intense fear thoughts. And they would not stop erupting. They were strong and persistent and were in direct response to "how serious" I believed the situation was.
It was interesting though that because of this intensity, I got to see first hand the way the hierarchy of illusions works. The ego, in effect, insists that you SHOULD react with a given amount of severity, based on how severe the cause is. Bigger problems call forth bigger reactions. More serious problems have stronger "temptation" and inspire much larger responses.
So I at least got to see that the only reason I was having such a big fear response, with my mind flooded with terribly fearful thoughts every few seconds, was because of this supposed hierarchy. I didn't HAVE to have such a big reaction, and I shouldn't have been having it based solely on the seriousness of the supposed situation. But there it was. Big perceived threats, produce big reactionary thoughts.
You can see in the course a trend whereby it's asking us to not only transcend the hierarchy, but also to stop being affected by external causes. It's moving us towards a reintegration of the dissociated parts of mind, and to stop attacking yourself. And thereby it's bringing about "peace of mind", calmness and quietness of thought, simply as a result of removing your BELIEF IN the hierarchy of illusions.
It would be denial to say that your mind can be peaceful while still having attack thoughts, while still having ego thoughts, while still being plagued by emotional reactions, or while you're still riddled with fear. There is no peace there. Peace arises from the ABSENCE of ego thoughts, having been placed with God-like thinking, which leads to only loving, peace-inducing experiences.
A mind which does not believe the hierarchy and is not tempted by external causation, does not HAVE these reactions. This is reiterated in the secret of salvation, ie "you would not react AT ALL to figures in a dream that you knew YOU were dreaming." By remembering its a dream and its coming from us, we step out of the "reaction mode". And if you can't react, you can't have reactionary thoughts or emotions. And this leads to the mind becoming quiet and undisturbed.
So really it is your mind that makes the ego thoughts. And it makes them both in the form of attack thoughts, and in the form of reactionary thoughts. Where there is attack there is cause, and where there is cause there is effect. YOU make the thoughts that keep flooding your mind with fear, based on false perceptions. Without false perceptions, you have no basis for CAUSING negative effects because you aren't thinking in an attacking way.
So it's not so much that you have to spend time trying to watch thoughts come and go, or try to ignore them, or deny them, or control them. It's more a matter of needing to heal your beliefs and undo the split in the mind, so that you don't PRODUCE all these attacking thoughts.
What this really points to is that, your mind creates its own suffering, your mind creates all symptoms, your mind creates all reactions, your mind puts in place all bodily states, and you are responsible for healing the split so that you don't MAKE these things in the first place.
Ego is a narrowing and an excluding of wholeness. We began in wholeness, into which a tiny mad idea of "not whole" was thought. An idea of limitation or something less than whole - as if lacking something.
In order to be not whole, some part of the whole has to be excluded. This introduced the idea of exclusion or exclusivity into what was originally entirely inclusive. And this also means a sense of being excluded from or separate from God and each other.
This is the idea that something can apply to you alone, and not apply to others equally. And so was the beginning of inequality. When things are not equal, unconditionality is lost and we now have conflict, and ideas of better than or less than.
It was actually a request to God that you be treated differently and in a special way, compared to others. As though having special favour with God, being more important than your brothers.
"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son." UrT12C11
Entering into this idea of "not whole" is entirely ego. It's a whole different kind of "thought system" or way or thinking, seemingly excluded from God's system of wholeness and oneness.
Everything about this system is egoic in some way, and while it persists the "ego", or egotism, persists. Another way to describe this is selfishnesss - something which applies only to you, and something which you do not share with others.
The separation from God was thus an entry into egotism, selfishness, and not sharing. It was an attempt to hoard, to have something that belonged solely to yourself, and to defend it against others so that they would lack it. As though exclaiming, "mine."
As mind progresses into this ego idea, a whole dynamic of relationship and identity and meaning unfolds. A sense of self shifts from being one with others, to being "only myself". What you have shifts from "shared with God and everyone" to "mine alone."
We begin to take credit for what God created, claiming God did not create it. We decided God is not our father and we try to be father (cause) to him, going against his will forcefully. We try to be more than God, usurp his will, overthrow heaven and exist excluded from infinity.
"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. " UrT29I6
Egotism depends on exclusion. It depends on being less than whole. It depends on having enemies, lacking something, gaining something, and being always unfulfilled. It requires ongoing attack and guilt to maintain a sense of separation. And without this it cannot be there.
Egotism then turns to self interest. Our egos are only concerned with ourselves because we see ourselves as existing stranded on an island separate from everyone. We think of everyone else as outside of us beyond the perimeter, and therefore cannot possibly need to consider their interests.
It is very natural therefore that as mind narrows down from wholeness, seeing the boundary of infinity shrink down to the body, or even less, that its scope of interest shrinks also. And so it becomes concerned only with itself in isolation, trapped in a body, confined to a self-made prison.
As egotistical people we then have concern only for ourselves. We need constant recognition from others, wanting them to worship us and adore us for our artificial sense of power and pride. We need constant validation because the ego is unreal, have no real sense of worth because we've thrown infinite worth away, and are permanently insecure.
As egos we can't escape from some fundamental experiences which come as part of the package of being exclusive. Anxiety and depression, loneliness and fear, threat and attack, vulnerability and suffering, it's all part of the dynamic of being less than whole.
"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss." UrW41L1
The return to God very simply entails the expansion of the boundaries of Self to be wholly inclusive of the whole of the Kingdom. To share everything with everyone and to be one with everything. To have no concern for exclusive rights or self importance or specialness. And to recognize that we have nothing other than what God has shared with us, which is equally shared with all.
"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace. There are the laws of limit lifted FOR you, to welcome you to openness of mind, and freedom. Come to this place of refuge, where you can be yourself in peace." UrT18G16
"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you." UrT1B40Y
"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly." UrT9C6
'In your own unconscious, deeply repressed by the ego, is the declaration of your release. GOD HAS GIVEN YOU EVERYTHING. This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid." UrT4D21
"Where there was darkness now we see the light. What was the ego? What the darkness was. Where was the ego? Where the darkness was. What is it now and where can it be found? Nothing and nowhere. Now the light has come: Its opposite has gone without a trace. Where evil was there now is holiness. What is the ego? What the evil was. Where is the ego? In an evil dream that but seemed real while you were dreaming it. Where there was crucifixion stands God's Son. What is the ego? Who has need to ask? Where is the ego? Who has need to seek for an illusion now that dreams are gone?" UrU3A6