In the past, my wife became disabled and was unable to fend for herself. She became dependent upon me. I had to take over responsibility for her life, her wellbeing, her decisions, her food and cleanliness, her health. I had to keep her alive.

Now, in that scenario there was a lot of pressure. Having developed dementia and brain damages she would sometimes act out, lashing out at people, hitting people, swearing at people. She didn't mean to, she couldn't control it.

Because I took on responsibility for her life, I felt it was up to me to keep her going, to manage her behaviour, to feed clothe wash and support her, to administer medications, to take her to dialysis treatments 3 times a week for years, to get through hospital visits, to defend her against inept doctors and nurses, and to generally try to stop her from dying.

All of this began to produce some ego-creep in me, in which I started to feel guilty, ashamed, embarrassed, and afraid. I felt afraid that if I didn't do the right thing she would die. If I didn't do the right thing, her health would decline. If I didn't do the right thing, there would be judgement and attack, possibly even legal action.

There was shame and embarrassment and guilt when she would act out. There was fear, that if she acted out towards the very same medical people that were providing "life support", she would get herself kicked out and would die. There was fear that she might not make it through the night, that her breathing was poor, that she might do something to make herself worse off. And feelings of guilt crept in that I wasn't doing it well enough.

You could say, as some would, that this was to be expected. Given all the pressure, all the responsibility, all the support and time and management and effort I had to give just to keep her going, to put out fires, to stop things from getting worse, anyone would feel upset and lost, afraid and guilty, ashamed and embarrassed.

But that's not what A Course in Miracles would say. It would say that there is a secret of salvation - that we are doing this all to ourselves. It would say that if I felt guilt or shame, I must've chosen to feel it. It would say that if I was afraid, I must've decided to buy into fear. It would say that if I was resisting death, that was a choice on my part. It would say if I was embarrassed about how she broke the rules today, that was something I was taking personally by myself.

So I had to look at this, because it was all part of me becoming a victim in this scenario, of seeing myself as constantly on the defensive, under attack, fighting against the institutions. I had started to blame myself, that it was my fault. The sense of responsibility was shifting into a sense of personal guilt, that if anything went wrong somehow it reflected on me. That if she acted out or made things worse for herself, it meant I was more ashamed somehow.

Obviously this is not something that was anything to do with me really, was not my fault or my doing. But of course when you have a lot of social and peer pressure and medical pressure and even legal pressure to say, you have to look after her right otherwise the punishment will come, that can be very tempting. I did buy into it to some degree, and I take take it on as a personal thing. And this resulted in my attacking myself.

So in order to apply the secret of salvation, I have to look at that and see, I was NOT being caused by other people, I was not responsible for what she did even if in physical terms I was, I was not guilty for anything that went wrong, I was not shameful for her lashing out at people, and I was not to be blamed for failures and losses and dramas and various other forms of things I couldn't control.

The secret says, that if you are upset, you are doing it to yourself. So that means, I made myself guilty. It means I shamed myself, it wasn't other people doing it. It means I made myself afraid by believing in the body and in death and in threats. It means I chose to be embarrassed, to feel incapable, to feel loss. I did that to myself.

You might also say, it's quite a tall order to expect someone going through such a difficult thing to have to rise up to a state of perfection. To not react at all, to have no investment, to not take things personally, to not feel threatened. Indeed it is quite a tall order. But it's the ego that really makes things feel like hell, it's the lack of responsibility and power that makes you see yourself as victimised and under attack. It's not our natural state to be positioned as a victim like that.

So I take my power back. The power that I gave to these people, the power that I gave to the situation, the power that I gave to her. I take back the power that I disowned by playing a role of caregiver and saviour and protector. I take back the power that said it was my fault, my job, my responsibility, my role and identity, to have to be responsible for another person's life and wellbeing. I take back my power to recognize I chose to see myself as under pressure and attack, threatened by death and its cohorts, and these things have NO power over me.

It is ONLY by taking back your power that you can be not a victim, can let go of the various victim roles like being guilty or ashamed, embarrassed or lost, afraid and powerless. For me it was a profound lesson which actually, overall, did increase my power and my awareness and my sense of responsibility. It wasn't a loss or a failure, it's just that the lesson was so strong that it also knocked me down a few pegs in some areas and became overwhelming.

I am not a victim of the world. I am not a victim of doctors and nurses. I am not a victim of the law. I a not a victim of official rules or requirements or paperwork or legal proceedings. I am not a victim of what another person needs or how they act or what they choose to do to others. I am not responsible for causing my wife's suffering or sickness or behaviours. I am not guilty, and I am not ashamed. I am the holy son of God, guiltless and sinless, pure and innocent.

We must think of ourselves as immortal beings, still as God crated us, still perfect and pure and holy and good. We cannot sin, and have never sinned. We are not guilty, and cannot become guilty. We have never been attacked by anyone or anything in the world. We cannot suffer unless we try to make ourselves suffer. I was not suffering because of the situation, or my wife, or the medical staffs, or family members, or anyone else. I cannot suffer unless I choose to do so, and I had chosen to do so. And now I choose again.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

You may be wondering how "the separation" was possible, and how we came to seem to be in the situation we're in. There IS an explanation, which Jesus has given in many forms.

The essence of it, is that God gave you TOTAL unlimited freedom when you were created.

"The latter required the endowment of man (Souls) by God with free will, because all loving creation is freely given."

"Free will is the attribute of the mind, NOT the Soul."

This means God gave us all absolutely free will. Our will has TOTAL freedom. Now, here's the interesting part.

Because the will is totally free, it actually has the freedom, or potential, to try to use its own free will against even itself. It can actually try to "will not to will." It actually is free to even use its freedom to try to prevent its own freedom, if it so chooses. Doing so is self-defeating, but you CAN do this.

This is an inherent function of the mind and actually completely natural, because it's part of being totally free. God HAD to give you the freedom to potentially "mis-use" your will, otherwise you could not be free. He couldn't just lock you in to some kind of mandated use of it, you had to be free to use it as you saw fit.

The freedom God has given you INCLUDES the freedom even to deny God if you want to. It includes the freedom to resist him, to deny reality, to try to use free will to stop willing, the ability to try to create nothing, to use the will destructively, and to at least ATTEMPT to separate itself from its source.

Your mind can in fact go into a state of denial. There is absolutely nothing wrong with this, in terms of it being "not allowed by God." God had to GIVE YOU this ability in order to give you total freedom. He doesn't necessarily will for you that you USE the will in this way, ie non-constructively, but you CAN if you so choose.

When you do choose to use it in a self-defeating way, you are "mis-creating", in an attempt to use the will against itself. This is really an attempt not to create, or to cause nothing, or to be inept and inert, or to not extend. It's like a kind of resistance, which is also fear. An attempt to be UN-WILLING, or to NOT will what God wills. Indeed, to attempt to will AGAINST him, which is "the authority problem."

"Remember, we have already stated that denial is not a purely negative device; it results in positive miscreation."

There is a fundamental truth that you cannot will against God's will. But, that does not mean you aren't free to TRY to. You are free to attempt it. When you do attempt it, you FAIL to change his will at all, and instead go into denial.

In the denial you BELIEVE that you have succeeded, but you haven't. Also when you are in this denial state, you are denying yourself, denying God, and denying reality. It's very important to realize however that denial does not CHANGE reality. It has no effect on the truth. Denial merely means to believe that something is not true, even though it still is true. It's a kind of rejection or refusal - an unwillingness - to accept what is true.

Your mind, as given by God, DOES HAVE the freedom and ability and power to go into a state of denial. This is BUILT IN to its fundamental freedom. It HAS to be able to potentially use its own freedom even against itself, otherwise it is not free. It is because of this "clause" if you will, that we could potentially elect to "go into the separation", ie to believe that we have become separate, even though we haven't. ie to go into denial.

"The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true."

Mind then is perfectly natural in its ability to try to deny its own creator if it so chooses. God has given it the freedom to use itself against itself. The fact is that it HAS DONE THIS, which is what we call "the separation" or the fall of man. Our minds HAVE elected to deny their own freedom, placing themselves into a state of imprisonment.

When mind uses its own free will to will AGAINST freedom, it induces a state of imprisonment. The will becomes imprisoned and the mind seems to go to sleep, or seems to become unable to will anything.

"That is why the ego IS the denial of free will. It is NEVER God Who coerces you, because He SHARES His Will WITH you."

"If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

This has actually happened, without in any way leaving God or leaving God's laws or operating outside of your inherent nature. There is fundamentally nothing "wrong" with this as such, but it IS out of accord with God's will. It is an attempt to reject his will. All this can produce is a state of denial, because God's will itself cannot be opposed, but you can thus "believe" that you are opposing it. Even if it's just a belief, it DOES alter your mind when you believe it.

"Remember a very early lesson, -- "never underestimate the power of denial." It has no power in ITSELF, but YOU can give it the power of YOUR mind, whose power is without limit of ANY kind."

"God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"God did not blot it out, because to eradicate it would be to attack it."

"It is NEVER God Who coerces you, because He SHARES His Will WITH you."

The main truth is that there is no real benefit to using freedom against freedom. The circular logic becomes obvious. For example, we're saying that it's possible to "will not to will". The more that you will not to will, the more you are using will, and obviously contradicting what you're claiming to accomplish. You therefore cannot will NOTHING, and have to will something. So instead you will a sense of EMPTINESS or a sort of "lack of creation."

"If a mind creates without love, it can create an empty shell. This CAN be possessed by evil."

"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides the screen for the misuse of projection."

"He can create an empty shell (see previous reference), but he DOES NOT create nothing at all."

So in fact what happened is we used our free will and our freedom of choice to elect to use the mind, mis-creatively, to try to "create nothing", and this produced a sort of empty creation, or a lack of creation - a lack of love's extension. In the mind this produced the hallucinated state of the lack of God, which is space-time and all its contents. Jesus refers to it as an empty screen onto which we then project meanings.

So long as the mind is unwilling and is resisting freedom and therefore is in denial, it is maintaining its belief in something opposite to God. That maintains 'the ego' and the illusion of a meaningless world. The world is meaningless because it is an "empty shell" which has no real content of its own, onto which we project images and meanings either thought false or true perception.

While it is true that mind cannot create a real separation, and you cannot leave God, and you cannot violate his reality or his laws, it is also true that the ability to deny IS within his laws and his reality. It is part of your rights as a created free-willed being.

God actually does not COERCE or shame you or guilt you or punish you for WANTING to use your freedom against itself. You ARE FREE to do so if you so choose. It's just that when you do so, you do bring suffering upon yourself and He does not will that you suffer.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

So God gently INVITES you to return back to willing constructively with him rather than destructively. You have to FREELY CHOOSE IT, and accept atonement because you want to, not because you are forced to. This is because your mind still has the power to exercise freedom - a power that you have never lost.

So being in the denial of God, is actually a possibility of reality. It is not PREFERRED, but it is possible. It is not what God wills for you, but he HAS given you your own will, so even though he does not make it possible for you to actually separate, he DOES allow you to BELIEVE that you have. And this has taken place. This is why Jesus says "the separation has occurred." We HAVE tried to deny God and we HAVE believed that we've become separate.

The problem then isn't REALLY denial. Denial is NOT a negative functionality. It is not inherently a bad thing. You actually can use denial positively and for protection. The proper use of denial actually denies illusions and supports the truth of reality. It is only the improper use of it which has led us to deny God and accept lies, instead of accepting God and denying lies.

"Because of your Father's love, you can NEVER forget Him. For no one can forget what God Himself placed in his memory. You can DENY it, but you CANNOT LOSE IT."

"You can DENY His knowledge, but you CANNOT change it."

"But denial is a defense, and so it is as capable of being used positively as it is of being used destructively."

We have actually moved into a denial state, in the mind that God gave us, as part of the freedom he gave us, and this has TEMPORARILY produced the 'tiny mad idea' and the 'unholy instant'. It has led to the hallucination of spacetime - a belief in possibilities which aren't actually possible in truth. This has happened. But none of the things which seem to happen WITHIN this denial, have really happened.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

This ability for the mind try to elect to be what it is not, to assume an alien power it doesn't really have, or to enter a state that it can't really enter, IS the power of denial that all minds are naturally capable of, in reality or otherwise. If you use the mind against itself it attacks itself and produces insanity. And since denial is a rejection of or avoidance/hiding from reality, it is a form of unconsciousness or an attempt "not to know", which induces a sort of sleep, in which we dream of imaginary worlds.

You CAN deny God, that's not against his law. But when you do, you induce a nightmare of suffering.

"What God did not create can only be in your own mind apart from His."

"What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist."

The world you "made up" does not really exist. It's a dream. The ability TO dream, is not made up. It is part of your natural freedom. God is not stopping you from choosing to go into denial, but he IS inviting you to come out of that denial when you are freely willing to do so, and therefore return to a happier state in alignment with his will. Denial is not an illusion, it PRODUCES illusions when misused.

So basically, "the separation", otherwise called "the attempt to deny the truth" has happened, the mind HAS exercised its free will to repress its own freedom, and this HAS induced a kind of sleep state in which the mind dreams of separation. The dream isn't valid at all. The DREAMING is a mind function and not to be discarded. It is simply something that you can choose or not choose. When you DON'T choose to dream, you instead choose to accept ultimate reality, and use the mind ONLY for constructive creative purposes.

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others."

Long story short, mind DOES have the potential and freedom to go into denial, and this is entirely within the laws of God. It's just that when we do this, we are not happy, and it induces fantasies of things that aren't really possible. God does not will that we suffer so he instead calls us to return to him, knowing that it's best to use our free will creatively rather than self-destructively.

"It is for this denial that you need Atonement. Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"Both the power and the strength of man's creative will must be understood, before the real meaning of denial can be appreciated and abolished. Denial is NOT mere negation. It is a positive miscreation."

"Extension cannot be blocked, and it has no voids. It continues forever, however much it is denied. Your DENIAL of its reality arrests it in time, but not in Eternity."

"The Separation HAS occurred. To deny this is merely to misuse denial." "For fear IS a call for love, in unconscious recognition of what has been denied."

"The out of mind is out of sight, because what is denied is THERE, but is not recognized. Christ is still there, although you know Him not. His Being does NOT depend upon your recognition."

"Fear and love are the only emotions of which you are capable. One is false, for it was made out of denial, and denial DEPENDS on the real belief in what is denied for its OWN existence."

Mind is free to deny itself, at any time. It has denied itself. That's why we're dreaming of exile. Its ability to do this is God-given. Its election TO do this is its own free choice. It HAS chosen to do this, and so it IS in a denial state. That is why there arose a NEED for atonement and God had to create the Holy Spirit to maintain a link to his children, guaranteeing that they can return to him when they are willing to do so.

We are not to be in the business of trying to "deny" that the mind can or has done this. It absolutely has done this. But it can choose again. It can choose to stop mis-creating and to instead create only the extension of God. It can choose to stop denying its own freedom and reclaim its inheritance. It can move out of its temporary state of resistance, into acceptance, out of fear into love. And at no point is God sitting there saying "denying me is against the law." He doesn't condone it, but he also doesn't force you not to choose it.

God and his Kingdom of Heaven are the truth. God's laws are the only laws. Anything which is true is true of God and his creation. There is no other truth because God's truth is absolute and all-encompassing.

In the "separation from God", we tried to make an opposite to this. We wanted to oppose the truth. The opposite of what is true, is clearly what is false. It must be false if it does not share any of the properties of what is true, and claims the exact opposite.

And so we actually made up a world, a fiction or fantasy world, which depicts things AS IF they are true, but which are inherently false. Since what is true is also what is real, and alive, the world that we tried to invent is both unreal and unalive.

It is also true that God and his truth are the only meaning. God is fully meaningful because he is fully truthful. That means he is honest, and accepts only the truth as true. He does not confuse what is true with what is false.

This also means that the world we made is meaningless, because we wanted to oppose meaningfulness. And so we made a meaningless, unreal, false, untrue, artificial world. A world which isn't really what it seems to be.

Another word for what is false, is a lie. Or we can also call it a deception. All illusory unreal things deceive because they cannot be true, but attempt to assert that they are. This effort to be something they are not, is what we call temptation. It is the temptation to believe that what is false is true, what is unreal is real, and what is impossible is possible.

This is why the world depicts a great many things which seem like they are possible, are happening, are true, are real, as if the world is even alive and existing. This cannot BE true, because the world opposes all of these things. It opposes possibility, truth, reality, and existence.

What this basically boils down to is that the world is a fiction and everything in it is impossible. It is a lie. A huge gigantic universe-sized lie. Absolutely everything in it is not true. Not one single thing that seems to be happening is happening. Not one single thing that seems possible is possible. Not one thing which seems to prove evidence that it HAS happened, has happened at all.

So now you have a world which is fundamentally a mistake. We were mistaken when we made it, because we believed the impossible was possible - in the tiny mad idea. We made it "by mistake" in the sense that we thought it could be achievable, even though it wasn't. And so all we really did was wish and dream for a world that cannot ever exist.

Ultimately then, heaven is in a state of perfection, reality and truth, wherein everything there is happening and does exist and is alive. Everything there is completely natural and permanent. There is nothing wrong with it, nothing ever goes wrong with it, and it cannot be affected or attacked by anything.

In that truth, which is the only truth, everyone is permanently safe. No one is ever really sick. No one ever dies. There is no suffering of any kind. No-one has any real unhappiness. There is no attack or war or grounds for murder. Everything is permanently perfect and everyone knows it.

So then what we have in front of our physical false faces, is a depiction of a lie, an idea of something utterly impossible, which isn't really there and isn't really happening. All the things you see in the news. All the wars and conflicts, arguments and attacks, people with sicknesses and pain, murder and deaths, and all the claims of "the proof of sin" that say "it really has happened" are entirely lies.

So yes that means that even if there seems to be a dead body laying on the ground PROVING that a murder did happen, and there is police evidence, this is STILL not true. There is not really a dead body anywhere, or even a ground. And so the world is riddled with what we call the "proof" that sin is happening all the time. The seemingly undeniable in-your-face look-at-it-and-don't-deny-it lies which are held up as victory over God and over reality.

NONE OF THIS IS REAL. IT IS ALL A LIE.

The weird thing then is that we have a reality of the Kingdom of God which is perfectly happy and joyous and filled with love and peace and celebration, in which everyone is utterly perfect and harmonious. And then we have "over there" this "picture of crucifixion" which depicts all manner of horrible nightmares and upsetting events transpiring. And only one of these can be true.

Either God's reality is true and there is no nightmare of any kind, or the world is real. Either there are only God's permanent laws, or the laws of physics are true. Either we are immortal unlimited beings or death is real. Either sickness is utterly impossible or sickness is completely happening all over the place.

This is the choice we are making all the time, between heaven or hell. It is the only choice there is. Are we going to be CONVINCED by this LIE OF A WORLD, or are we going to be convinced of the truth of heaven's reality? Is God correct, or is the ego? Is eternal life the only possibility, or is mortality and suffering and death the ultimate truth? You have to pick a side because they can't both be true.

If the world is indeed a lie, then NOTHING IN IT IS TRUE. And learning this fact and accepting it is the recognition of enlightenment. It means being faced with an illusion and SEEING THROUGH it. "To forgive is to overlook." And the world that you forgive has to disappear. "Illusions recognized must disappear." "A world forgiven cannot last. It was the home of bodies, but forgiveness looks past bodies."

Heaven asserts, nothing has ever gone wrong, and everything is still perfect. Everything real is still perfectly immortal and unharmed and undefiled and there is absolutely nothing to be upset about. The Earth asserts, everything has gone wrong, it's all falling apart and going to hell, everything dies and there is no escape. Which are you going to listen to? The ego represents the shrieking voice of hell and evil, while the Holy Spirit represents the Voice that speaks For God - in favor of God.

Only one truth can be true. Are you going to trust, have faith in, believe, side with, and adopt God's truth as the only truth, or are you going to allow a completely fictional false world to masquerade as reality?

All miracle workers must recognize the world IS FALSE, and everything in it IS UNREAL. That sick bodies are faking it. That dead bodies are not really dead. That there is nothing they cannot do because they rest on the unlimited laws of God. They dispel and disbelieve any claims by anyone that there is anything wrong with them, disregard all symptoms as lies, and refuse to acknowlege the lie that death can happen. And through this strength of conviction their miracles come forth and resurrect the sleeping and the dead.

"The world is false perception. It is born of error, and it has not left its source."

"You looked upon the unreal and found despair. But by SEEKING the unreal, what else COULD you find? The UNreal world IS a thing of despair, for it can never be."

"But appearances are shown to be unreal BECAUSE they change." "This is the great deception of the world, and you the great deceiver of yourself."

"Judging truth as something they do NOT want, they perceive deception and block knowledge."

"But to give illusions to Truth is to enable truth to teach that the ILLUSIONS are unreal, and thus enable you to ESCAPE from them."

"to overlook the truth in an unfounded effort to deceive yourself by making an illusion true."

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you."

"Fear is deception. It attests that you have seen yourself as you could never be, and therefore look upon a world which is impossible."

"the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"We try to hide from Him, and suffer from deception."

"Except for God's teachers there would be no hope of salvation, for the world of sin would be forever real. The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form?"

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal?" "Let not the dream take hold to close your eyes. It is not strange that dreams can make a world that is unreal. The WISH to make it IS incredible."

"Each thing you look upon you saw but for an instant, long ago, before its unreality gave way to truth."

"Let not the world deceive you. It was made to be deception. Yet its snares can be so easily escaped a little child can walk through safely, and without a care that would arrest its progress."

"this strange world you made, but do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

"Sickness is not an accident. Like all defenses, it is an insane device for self deception. And like all the rest its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself."

"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

"The real world was given you by God, in loving exchange for the world YOU made, and which you SEE."

"Leave ALL deception behind, and reach beyond all attempts of the ego to hold you back."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"You are no more a slave to time than to the world you made."

"You made the body in attempting to deceive yourself."

"It IS essential it be understood what they are FOR, because it is their PURPOSE to make meaningless, and to ATTACK the truth. Here are the laws that rule the world you made. And yet they govern nothing, and need NOT be broken; merely looked upon and gone beyond."

"If the center of the thought system is TRUE, only truth extends outward from it. But if a lie is at its center, only DECEPTION proceeds from it."

"The mind can make the belief in Separation VERY real and VERY fearful. And this belief IS the devil. It is powerful, active, destructive, and clearly in opposition to God, because it literally denies His Fatherhood. Never underestimate the power of this denial. Look at your lives and see what the devil has made. But KNOW that this making will surely dissolve in the light of truth, because its foundation IS a lie."

"Side with me CONSISTENTLY against this deception, as we have sided against it briefly already."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."

"Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within YOU, there is a force which NO illusions can resist."

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given." "You have need to use the symbols of the world a while. But be you not deceived by them as well."

"Now it becomes your task to let the illusion be carried to the truth. Be steadfast but in this; be not deceived by the "reality" of any changing form."

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

"For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take." "Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"Leave it behind. Do not listen to it, and do not preserve it. Listen only to God, who is as incapable of deception as are the Souls he created. As teachers and therapists, release yourselves and release others. Do not present a false and unworthy picture of yourselves TO others, or accept such a picture OF them yourselves."

"Illusions serve the purpose they were MADE to serve. And FROM their purpose, they derive whatever meaning that they seem to have. God gave to ALL illusions that were made ANOTHER purpose that would justify a miracle, WHATEVER form they took. In every miracle ALL healing lies, for God gave Answer to them all as one. And what is one to Him must BE the same. If you believe what is the same is different, you but deceive yourself. What God calls one will be forever one, NOT separate. His Kingdom IS united; thus it was created, and thus will it ever be."

"Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"A major step in the Atonement plan is to undo error at ALL levels. Illness, which is really "not Right Mindedness", is the result of level confusion in the sense that it always entails the misbelief that what is amiss in one level can adversely affect another."

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind."

"It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else. ... To use a medium of communication as a medium of attack is an obvious confusion in purpose. To communicate is to join and to attack is to separate. How can you do both simultaneously WITH THE SAME THING, and NOT suffer?"

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe."

"All sickness comes from a confusion of the levels."

"Sickness is but another form of guilt."

"Do not allow yourselves to suffer from the results of what is not true. Free your minds from the belief that this is possible. In its complete impossibility, and your full awareness of its complete impossibility, lies your only hope for release."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself."

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"The ego SEPARATES through the body. The Holy Spirit reaches THROUGH it to others. You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine. This interpretation of the body will change your mind entirely about its value. Of itself it has NONE. If you use it for attack it is harmful to you. But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you. If you use the body for this, and ONLY for this, you CANNOT use it for attack. In the service of uniting, it becomes a beautiful lesson in communion, which has value until communion IS. "

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it. ... "You THINK you are PROTECTING the body by HIDING this connection. For this concealment SEEMS to keep your identification safe from the "attack" of truth. If you but understood how much this strange concealment has hurt your mind, and how confused your own identification has become to you, BECAUSE of it! You do not see how great the devastation wrought by your faithlessness. For faithlessness is an attack, which SEEMS to be justified by its RESULTS. For, by withholding faith, you see only what IS unworthy of it, and cannot look BEYOND the barrier to what is joined with you."

"Sickness is but another name for sin. Healing is but another Name for God. The miracle is thus a call to Him."

"Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved. "

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make the separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive yourself defenseless and in hell. Yield not to this, and you will see all pain in every form wherever it occurs but disappear as mists before the sun."

"Only the wholly insane could look on death and suffering, sickness and despair, and see it thus. What guilt has wrought is ugly, fearful, and very dangerous. See no illusion of truth and beauty there."

"Illusions carry only guilt and suffering, sickness and death, to their believers. The form in which they are accepted is irrelevant. No form of misery, in reason's eyes, can be confused with joy."

"Any form of mental illness can truthfully be described as an expression of viciousness. We said before that those who are afraid are apt to be vicious. If we were willing to forgive other people's misperceptions of us, they could not possibly affect us at all."

"Pain, illness, loss, age and death seem to threaten me. All my hopes and wishes and plans appear to be at the mercy of a world I cannot control. Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"For example, do not say, 'God did not create illness', but, 'God did not create cancer,' or heart attacks, or whatever may arouse fear in you. ... This is your personal repertory of horrors at which you are looking.These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter.What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Pain is the thought of evil taking form, and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love, and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery."

"Pain demonstrates the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL. What shares a common purpose IS the same. This is the law of purpose, which unites all those who share in it within itself. Pleasure and pain are EQUALLY unreal, because their purpose CANNOT be achieved. Thus are they means for nothing, for they have a goal without a meaning. And they share the lack of meaning that their PURPOSE has. "

"Sin shifts from pain to pleasure, and again to pain. For EITHER witness is the same, and carries but one message, "You are here, WITHIN this body, and you CAN be hurt. You can have pleasure, too, but ONLY at the cost of pain."

"Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father's hatred of His Son; the sinfulness He sees in him, and His insane desire for revenge and death. Can such projections be attested to? Can they be anything but wholly false?"

"Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love."

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"Of one thing you were sure; of all the many causes you perceived as bringing pain and suffering to you, your guilt was NOT among them. Nor did you, in ANY way, REQUEST them for yourself. This is how ALL illusions come about. The one who makes them does NOT see himself as making them, and their reality does NOT depend on him. Whatever cause they have is something quite APART from him, and what he sees is SEPARATE from his mind. "

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes. "

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. "

"Delay will hurt you now MORE THAN BEFORE, ONLY because you realize it IS delay, and that escape from pain IS REALLY POSSIBLE. Find hope and comfort, rather than despair, in this. You could no longer find even the ILLUSION of love in ANY special relationship here."

"This makes it an end and not a means in your interpretation, and this ALWAYS means YOU STILL FIND SIN ATTRACTIVE. No-one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who PREFER pain and destruction."

"You are accustomed to the notion that the mind can see the source of pain where it is not. The doubtful service of displacement is to hide the REAL source of your guilt, and KEEP from your awareness the full perception THAT IT IS INSANE."

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies: "I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"I cannot suffer any loss or deprivation or pain because of who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son."

"Every illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness. Yet, in these dark and heavy garments, are those who seek illusions covered, and hidden from the joy of truth. Truth is the opposite of illusions, because it offers joy."

"No risk is possible throughout the day except to put your trust in magic, for it is only this that leads to pain. There is no will but God's."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist. And everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God."

"To the ego, the body IS TO ATTACK WITH Equating YOU with the body, it teaches that YOU are to attack with, because THIS IS WHAT IT BELIEVES. The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function. "

"These are not laws, but madness. The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your 'laws' would save the body. It is for this you think you are a body."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them."