Last night, there I was opening up to Jesus and allowing Him to do some healing in me. I was offering up experiences of rejection/abandonment and allowing Him to come in and heal them. Which he did.

It then occurred to me, as I connected with Jesus, a line of thought I'd not had before, about His nature.

When Jesus comes into my awareness, or rather, when I open up my awareness to admit He is with me ;-), I am always struck by his attitude.

If you can picture this... he comes across as though he is someone who is just sitting on a rock nearby. He doesn't appear to have any motivation. He doesn't seem to be in any way stirred. Like, he has absolutely no ambition. He isn't trying to go anywhere or get anything and has no sense of lacking anything at all. Like he absolutely no reason to move from where He is. He doesn't even barely seem interested in anything external to Him. I look for signs of the usual ... being lost in the days events, being driven with judgement or anger to get revenge, or anything like that, and I do not see it at all.

He sits there very quietly almost as though, and perhaps in actuality, like He is just completely finished with absolutely everything and there is no longer anything whatsoever that can interest Him externally. It's like he doesn't have any agenda of any kind, isn't excited about anything in particular, isn't associated with or caught up in anything, isn't distracted in any way. He just sits there. He is just very still and uninvolved. It's like, there is nothing for Him to do, and he isn't bored, he is just 'being'. But it's such a state of absolute ... no-ego-ness, that it always gives me the impression he doesn't give a fuck about anything.

Extreme detachment. Total detachment. He has absolutely no fear, no reason to move, no reason to do anything. It's like he's done with all illusions and is deceived by nothing. So he just sits there. And if I ask Him a question, he will eventually answer. Sometimes he will seem distant or even aloof but it's more like, if I go to Him with a question I'm almost interfering with his peaceful time. Except, he never gets upset whatsoever, and is never disturbed at all. He is just simply DONE with all illusions. And then he'll answer simply and sometimes brilliantly with great depth. And then it's as though, he still has his hands off. He doesn't push me to do anything, he doesn't assert any kind of special plan or motivation or reasoning. He doesn't defend anything and he doesn't have any apparent interest in getting inside of any of my issues. He just sits there, peaceful, calm, still.

What this then brought to mind for me was, and this would be blasphemous to many religious people. .. was a sense that this was the only way in which he and I could be EQUALS. Only by Him allowing me to be completely, and only by Him being Himself completely, were we then effectively BOTH EQUALLY FREE. His will was His own. Mine was my own. And neither will was attempting to control or manipulate or get involved with the other. Just totally hands off detachment. And in that, I felt like, there was absolutely no pretentiousness or arrogance or specialness or judgement or holier-than-thou. Just total equality. And no fear. Just being. Like a rock.

What is more important?

To spend huge amounts of time studying and analyzing sickness to try to describe all the ways that it is behaving and all the possible causes and all the remedies that may or may not work, only to likely just apply a bandaid that barely conceals the damage and doesn't really improve the situation long-term...

or

To fricking heal the problem once and for all in its entirety right NOW?

How about being DONE with sickness instead of dwelling on it? How about an immediate healing miracle which SOLVES the problem without fuss of fanfare and without the need to constantly dwell on or tolerate or suffer from all the justifications for why this sickness has to remain?

God has the power to heal anything. And provision has been made for how we can accomplish this healing by working with Holy Spirit. And Holy Spirit can and will heal anything in an instant.

The ego loves for us to lament on how long a sickness has been around, for how long we've had to suffer with it, all the reasons why it can't be cured, all the explanation for what is happening, the laundry list of artificial causes, the big long story about how all of this suffering wasn't asked for in victimhood, all the depth and detail of medical history that everyone loves to dwell on etc.

The ego also loves the fact that the ego has made sure there are no real 'cures' in its world of suffering. The cure would be the undoing of the ego, the restoration of God's will and the complete healing and wholeness brought back into demonstration. The ego will not allude to or align with that. It will instead come up with ways to KEEP the suffering, maintain the sickness, not address the real problem, avoid cause (God), and patch it up with archaic, bizarre, blind 'medical treatments' which may or may not help, and often can have fatal side effects.

The ego would trade one sickness for another, it would have you accept a new problem as an alternative to the one you had, wagering that if you do so you will be better off. It has no cures. It has no hope for your continuation of life. It wants you dead.

God has another answer. God has miracles. God can heal. And God is not interested in any illusions that talk about how serious or difficult or long-lasting or incurable a sickness is. God simply heals, completely, now. God is permanent health. Divine health. And we are actually entitled to experience and demonstrate divine health 'in the body' in this world even if it's an ego illusory world. We CAN bring divine healing to our own body and that of others, here in this crazy dream, even if that is not the ultimate goal of awakening. God doesn't want us to suffer.

The only reason we have stupid contracts of suffering and 'scripts' in which we're supposed to learn certain lessons, is because we want to take our sweet time in suffering and going through experiences in order to slowly accept God. But God is available for complete acceptance right now. And God wants to heal completely right now. And God has made it possible, through the Holy Spirit, to heal all sickness right now, regardless of whether people are even anywhere remotely ready to wake up yet and regardless of whether they are riddled with sin.

God just wants to love. We're the ones who think we're supposed to suffer with valid reasons to do so. And we're quite capable of being extenders of God's healing power, even while we're in this strange world.

Isn't it time we stopped focusing on sickness and all the reasons for it and all the explanations of it and all the ways to attack it that don't really heal, and to instead spend at least as much time focusing on learning how to work with God to permanently erase this problem forever? What do you want? A life of torment or a life or joy and gratitude?

Doctors, dentists, hospitals, clinics, nurses, pharmacies, they're all substitutes for a disconnection from God and an unawareness of His divine intervention. We are severely out of touch with the Holy Spirit. We are severely disempowered. We need to get plugged back into the source of LIFE!

"Every symptom which the ego has made involves a contradiction in terms."

"How strange indeed becomes this war against yourself!"

The ego does not take one side. The ego takes all sides, and pits them all against each other. It pretends to be on one team, while simultaneously being on the other team. It plays the part of both victim and its own victimizer. It attacks itself.

The ego is the idea of self attack, self denial, inner conflict, a split-mindedness. It is a state of being "in two minds", undecided and certain of nothing. It is a state of disassociation, in which there literally seem to be two halves or selves, one against the other. It represents a divided will, where one part of mind wills against the other.

In all wars, all conflicts, all arguments, all political debates, all fights between teams and nations, every form of taking sides, and all the various ways that we buy into the illusion that one person is ego and another is not, the ego delights in playing both parties off against each other.

It does not care who wins anything. It does not care whether one side is victorious while the other suffers. All it cares about is that it is perpetuated and persists because it has attacked and destroyed part of self, leaving only part left as victor, who must therefore suffer being less than whole.

The ego will happily attack itself provided some portion of it remains. It will side with something which seems good, positive, uplifting and true, provided to side with it permits a sacrifice where the "rest" of what is denied, hated, repelled and rejected is regarded as not self.

The ego split mind is divided into persona and shadow. The person is the part that is kept in conscious awareness and seems to allow and accept only that which it thinks is good enough - and nothing is good enough. Systematically it strips away portions of your self, deeming them unworthy and imperfect, relegating them to the unconscious shadow portion of mind. It is never satisfied, prompting you to put on a facade of perfection in order to truly destroy everything about you that you cannot accept. That which seems so innocent and holy is murderous.

Self attack takes on many forms and all of them are deceptive. If you buy into one such appearance and think, this person is a hero or savior, while this other person is guilty and a sinner, you have fallen for the trick. The ego is BOTH OF THEM. And it has no problem attacking itself in order to perpetuate the illusion that there is a *separation* between the two. That they are not the same identity or the same self. That is its aim. To split the mind and emphasize the differences.

It does not want people forgiving each other and seeing each other as equals. It wants war not peace. It has no interest or care as to whether you win or someone else wins. It couldn't care less if you are right or someone else is. All it's interested in that that rift between the two is increased, differences are amplified, the gap increases, and equality is lost.

If you play the game, if you take sides, if you buy into the illusion that one is a sinner and another innocent, you have fallen for its tricks. You have bought into separation. Only when you can see you and your brother as being in the same boat, as both striving toward the same goal, and recognize that the EGO is the third party here, the enemy, who would come between you and drive you apart, then you can join forces to agree NOT to attack each other, so that the EGO will disappear and not each other.

What our minds really need is a paradigm shift. That means a really radical sweeping upgrade in terms of premise, context and outlook. Some kind of system-wide "shift" out of an entire field of form into some radically greater perspective.

It's not enough to be dwelling in the realm of problems and trying to solve them. We have to get our minds out of the entire belief in problems. That's a paradigm shift, a refusal to engage with the level of suffering and a desire to completely transcend it.

This is why Jesus tells us for example to not to try to find freedom in the body, or in the world. It doesn't exist there. Or to not seek for love outside yourself, but within.

We've been looking to solve problems and suffering at the level of the problems and the suffering, which at best makes illusions of solutions but doesn't stop it happening. If you want it to all stop completely you have to stop the entire system, to not play the game.

The same applies with death and sickness. Questioning whether such things even exist at all, instead of dwelling on how to solve them. It's the withdrawal of power from illusions that undoes them, just as forgiveness is an entire perspective above the battlefield that renders the whole system obsolete.

The ego for example counsels that a war is real, and that you should play the game of war, and that if you take a side you will win, or alternatively you will lose. What it doesn't tell you is that both sides of the war is a loss, because to exterminate anyone is to lose yourself, because you are one. It is not interested in oneness only in separation. If you play the game, you lose, regardless of the outcome. The only way to shift the entire paradigm is not to play at all.

All reactions to a suffering world that you've made real, which compel you to change it so that you don't seem to suffer, are faulty. They might seem to produce some changes and make the illusion more palatable, but it doesn't really wake you up. What wakes you up is questioning the entire premise of the thing and whether or not it's even possible.

Shifting from a premise that this world is real, to a premise that it is just an unreal dream with no real consequences, is a total paradigm shift. It's always about adopting a much broader and higher context which completely reframes everything. A whole new paradigm, a new thought system, a new perception, a new truth, which is so far reaching and deep that it completely redefines the meaning of everything, and puts everything in its proper perspective.

"Freud was more clear-sighted about this, because he knew a BAD thing when he perceived it, but he failed to recognize that a bad thing cannot exist. It is therefore wholly unnecessary to try to get out of it. As you very rightly observed yourself, the thing to do with a desert is to LEAVE."

"Yet freedom of the body HAS no meaning. And so the mind is DEDICATED to serve illusions."

"Fear not to cross to the abode of peace and perfect holiness. Only there is the completion of God and of His Son established forever. Seek not for this in the bleak world of illusion, where nothing is certain, and where everything fails to satisfy. And, in the Name of God, be wholly willing to abandon ALL illusion."

"Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination. But vision sets all things right, bringing them gently within the kindly sway of Heaven's laws."

In this world it's becoming increasingly popular to regard "all bodies" as equal. This is a good step towards the recognition of true equality, but right now it's still heavily focused on making bodies real and then trying to equalize them and be more accepting of them. To accept a body as real is to make sin real.

The whole purpose of the body, to the ego, is to create an image of difference. Difference is an attack on the equality of God's children. Bodies show images of how we are not the same, live by different rules, have different values, and are imprisoned by forms.

So you get for example social movements to treat men and women equally. And you get the feminists and whatever the male counterpart of that is. And then you get the people with certain sexual orientations and gender identities having their say. And then it all gradually moves toward attempting to KEEP all of these different bodies, but somehow regard them as equal to each other.

The ideal is to have no racism, no sexism, no gender discrimination, no abuse of people who are different. But the ego wants to keep the differences and find a way to accept the differences. That is insanity and it is impossible, but it does show that on a deeper level, mentally, we're trying to move towards the truth.

What should and will eventually happen, is that we all *recognize* each other as immortal spirit, as beings of light, as completely identical children of God, who have no differences, are equal in *every* possible way, and this will completely ERASE the body which is a separation device. The body only shows up when minds believe in separation and differences.

So the goal shouldn't really be to find ways to "accept other bodies as they are", although that's a good step in the right direction. At least if we try to accept bodies as neutral or indifferent or that form doesn't matter, we're starting to foster the right kind of thinking towards a sane mind.

But at some point we have to admit, bodies come between people, bodies are illusions, you are not a body you are free, and the body is not the person at all. Bodies are nothing, bodies are not important, and if we're TRULY interested in equality then it has to go completely beyond bodies to the recognition of perfect identical christhood in each of us. And that means overlooking the body in a state of forgiveness.

Until then I guess we'll continue to see the stepping stones, the social movements and the mens/womens rights and the appreciation of the minorities and all the rest of it. It's just that, ultimately, that's limited and can only go so far before you realize bodies themselves are the problem.

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. The picture of yourself you offer him you show YOURSELF, and give it all your faith. The Holy Spirit offers you, to give to him, a picture of yourself in which there is NO pain, and NO reproach at all. And what was martyred to his guilt becomes the perfect witness to his innocence."

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

The Course talks about how special love covers up special hate.

I always thought of this as though special love is our special relationships, isolated friendships, marriages, etc. ... and that the special hate was 'somewhere else' in some unconscious realm or whatever.

But both the special love and the special hate live within ourselves, simultaneously, as sort of different compartments of the ego mind.

The only reason the special hate seems hidden or unconscious, while the special loves seems to be out in the open, is because special love equates to the persona, and special hate to the shadow.

As you choose to use the "persona & shadow" - a package deal, ie the ego, you highlight and emphasize the stuff in the persona and attempts to condemn and hate the stuff in the shadow. The persona represses and denies what it doesn't approve of, so it 'seems' the special hate is hidden

But especially when the 'terms' of the special love/persona are not met, it being just a part of the ego, the persona facade of is often 'taken off', and instead the underlying hatred is revealed. The shadow.

In the shadow, there isn't a facade of covering things up or hiding things or so much in terms of denial and rejection. In fact, it seems that the shadow is quite 'raw'. In a sense, it is in some ways more honest than the persona. It doesn't pretend to like something - but it does retain a hateful attitude which ultimately is also dishonest.

This is what they mean when they say the ego can go from suspicious to vicious. In the persona the ego is suspicious. If the persona is violated, it goes away and the claws come out.

But the claws are really just the 'hurt' parts of the total self that were attacked, when you chose the persona. So it's like, you put parts of yourself into a 'good box' and put other parts of yourself into a 'bad box'. It seems that the 'bad box' is the parts of you which are now attacked, wounded, unconscious, denied and hated. So that part of you is not getting a whole lot of love in that way.

But also, the persona, while appearing to be the opposite of that, is also really an attack on the total Self. The persona may 'appear' innocent, a hero, someone's savior (in an ego way), a fixer, a people-pleaser or whatever, someone you would not be suspicious OF ... but it too is really not your authentic self.

It is a protective, defensive, rejective, deflective shield, that covers up your real Self. And using it also strips you of power. You become weakened through it, because the idea of focusing on only certain aspects of Self is an attack, an attempt at separation. It attacks your wholeness, which is where your strength is.

Your real strength is in being whole. Being all of yourself without judgement or condemnation. Being who and what you are, without putting on a fake show or being dishonest in any way. Just representing your real self. Representing God. That Self doesn't need any help.

That Self is not interested in or in NEED of any of the 'services' that the persona seems to suggest it's going to give you. Again, what the ego tempts you to believe it will do 'in your favor' (the persona), actually ultimately attacks you and leads you in totally the opposite direction (pain/shadow).

So it's not so much, that you need to bolster up your persona so that you are stronger and can be more confident. It's that you need to stop using personas altogether, so that you can return to being your natural, full, consistent, honest self, which is FAR more powerful and fearless and does not suffer from any of the neediness or suspiciousness or defensiveness or viciousness that comes with using the ego.

So it all eventually boils down to.... do you use the ego, or do you unmask yourself and be real.

Recently I've been noticing a changed feeling inside. It feels like some kind of grievance has been forgiven, and now there is less desire to be at war. It feels like a backing down, dropping weapons, stepping attack and being less interested in separating off.

The best that separating or fighting can accomplish is some fake victory, which leaves you in prison separated off from others and alone. It's a standoff or a stalemate. There is nothing gained there because you lose by winning, and taking sides no longer works.

I feel like somehow there is a gradual closing up of some kind of gap. The rift in the mind is the split mind, which is reinforced by anger and projection of guilt. I see more clearly that these acts increase my separateness, and separateness is the only problem.

Being separate just leads to being separated off, alone, isolated, weakened, licking wounds and plotting revenge. It's not a state of trust. It seems to be becoming more obvious that I should just surrender and let go and stop fighting altogether. That fighting doesn't ever make me win.

In recognition that I can only attack myself, and can only separate myself off, and can only split my own mind, I just have less desire to do so. And there is less need to do so as guilts are undone and are healed away by forgiveness. With forgiveness the woulds are closed up and they leave no scars behind. And what once was sore and sorry and an ancient self-hatred has turned into a present self-love.

Perhaps we need to lay down our weapons and stop the war with ourselves, if we want to be at peace. It isn't anyone else but me that I make to suffer and I can be attacked by nothing but my own thoughts of being separate.

"And those who serve the lord of death have come to worship in a separated world, each with his tiny spear and rusted sword, to keep his ancient promises to die."

"The seeming solace of illusions' gifts are now his armor, and the sword he holds to save himself from waking."

"Now is escape impossible until you see you have responded to your own interpretation, which you have projected on an outside world. Let this grim sword be taken from you now. There is no death. This sword does not exist."

"Returning anger, in whatever form, will drop the heavy curtain once again, and the belief that peace cannot exist will certainly return. War is again accepted as the one reality. Now must you once again lay down your sword, although you will not recognize that you have picked it up again."

"Every time you feel a stab of anger, realize you hold a sword above your head."

"The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword you MUST perceive the body as YOURSELF, for you are bound to separation from the sight of him who holds the mirror to another view of what HE is, and thus what YOU must be."

"Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

"specialness stands like a flaming sword of death between them, and makes them enemies."

"Take time today to lay aside your shield which profits nothing, and lay down the spear and sword you raised against an enemy without existence."

"How long, oh Son of God, will you maintain the game of sin? Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"

Sometimes I become interested in something external, and excited about doing it. I seem to feel good about it at the time, and it seems as if the thing itself causes me to feel good about it. And I take that to mean that I should do this thing, because it feels good to do it. As if to say, doing this thing "makes me" feel happier.

But then, my mood changes, and with it my perception changes. The whole way that the thing is framed to my mind changes. It doesn't hold the appeal that it had before. It seems to lack the excitement and I've lost interest. I wonder to myself why I became disillusioned and whether it was the right thing to be doing after all, and how it was that I was seemingly so into it not so long ago and now I feel nothing about it.

And then perhaps I am encouraged and the excitement comes back and my perception changes and once again the thing seems appealing, as if it has once again taken on the magical sparkle. It again looks like it's something I'm into and enjoying and therefore, that must mean, that the thing itself is causing me to enjoy it, and so I should be doing it because it makes me feel good. Follow your bliss and all that.

But then the feeling state changes again, and once again the perception of the thing is different, and my whole interest in it melts into nothing as if I can't tell why I was ever interested in it to begin with. And then I look at it and it seems empty and cold.

This constant flip-flopping back and forth is really based on a mistaken idea that the thing outside of me is the cause of how I'm feeling. As if it's important in life to find things which "make you happy." And the things out there in the world, hobbies, projects, activities, whatever, have some inherent causal power of their own to do stuff to you that you "like" more than other things.

When you're in the good mood place you perceive the thing differently than when you're not in a good mood. I have wondered to myself if it is only the times that I don't feel so happy that I also lose interest in things. But I'm not sure it's just about happiness or not, it seems to shift all over the place.

The issue is that that I believe the thing itself is not neutral, and is able to cause me to feel something, that I should become able to "like it", and want to do more of it. Like your favourite ice cream flavour or candy bar which you prefer more than others. Because apparently I'm getting something from it. It's feeding me, doing something to me, changing me, defining me, forcing me to feel a certain way. As a kind of "positive victimhood."

But when my feeling state changes and my perception changes it's like the whole thing just went down the toilet. I can't seem to maintain a consistent steady mental attitude for a long time. Perhaps for a week or two, but then it shifts. Then I'm flip-flopping constantly wondering, should I be doing this thing, or not? Should I do this project, or not? Should I pursue this more, or not? And there's always this greener grass and something else to flip to.

And I then can't decide because I just seem to keep going back and forth on this rollercoaster of being at the effect of something external, seemingly... when in fact it's really the internal state that is the determiner of how I feel and perceive. By not recognising that the inner state comes first, I look to the outer state for evidence of whether a certain thing is something i want or not, on the basis of what it seems to "make me feel."

But it's always that how I feel internally is the determiner of whether or not I seem to be enjoying what is external. It comes from within, not without. I've gone back and forth on some things so many times with fleeting periods of interest and disinterest and never quite knowing whether I want to do the thing or not. Sometimes it's appealing and sometimes it's not.

What occurs to me simply is that this is all because my mind seems to look externally for validation and for figuring out whether something is something I want or not, whether I am getting something from it, and whether I like what I'm getting. But this ignores that I am always projecting, and then perceiving. It ignores that I am choosing how I feel first, and then am projecting that out and seeing it reflected in the thing I'm doing. I'm literally "making up" what it means to me as I go along.

Sometimes my projections make certain things look rosier and more interesting. Sometimes my projections make them look lacklustre and having no appeal at all. But I think if I stay "addicted" to getting stuff from outside of myself in this way, I will just keep flopping all over the place wondering whether or not something is "the chosen one". Trying to figure out what to do iin life, what I want, what to get, what to enjoy, on the basis of what it does to me, is a constant state of confusion.

It's possible based on personality or beliefs or interests or aptitudes that, yes, there could be some activities that seem to align more with one's nature, and those might seem to more easily induce feelings of attraction and happiness. But if all happiness comes from God, it can't really come from without. And if I am immortal and changeless, it can't be that even my feelings are forced upon me by external stimulation.

I think that the more I realize that all happiness belongs to God and that you can only be happy when you are with God, the more I'm questioning whether anything external can "make me happy" at all. Or whether all I've been doing all these years is just making stuff up as I go along and not realising it, not realising that I've been projecting completely random attitudes onto the world and then believing that what they show me is what things really mean, or what their value is.

ACIM would say that nothing in the world can bring oppression or make you ill or sad or weak or frail or die. And similarly that nothing in the world can bring you peace, or take your peace away. And it would probably also say that nothing in the world can force you to be happy, or give you what you want, or in fact give you anything whatsoever, or do anything to you, or stop you doing anything. Because the world does nothing at all, and all the rest of the make-believe story bullshit about whether it's the right or good thing or not is a totally subjective projection.

It's strange to realize that it's not the stuff I'm doing or the activities or the external things that are determiners of what I feel or whether I want to do them or not. It starts within with my inner state and my connection to God, or lack thereof. And then I project out from that state and perceive the world, giving it flavours, assigning meanings, dressing some things up as more worthy and more appealing while dressing other things down. And then it shifts and changes and is completely unstable. "What it means to me" is total fiction.

I guess the moral of the story is that, I have to learn not to depend on the world or specific forms of things to cause me to feel certain ways. To stop trying to find happiness from outside of myself. To realize that it's got nothing to do with whether a certain thing is right or wrong or interesting or boring or a "good fit for me."

It's just wholly a matter of... what will I align myself with within, first, and what will I bring to the world or extend out into it or project upon it. And maybe there's a way to be happy in spite of what is external, even in the presence of unconventional things which might before have "caused" unhappiness.

The final truth really is that the world is meaningless and neutral and nothing, and none of its forms mean anything more than others, and none of it does anything different to anything else, and none of it has any more potential to make us happier or sadder or anything whatsoever. Because we are no longer trying to "get" from the world... .when we know the only place we can get anything worth having, is from God within.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

If you're afraid, it's because you yourself believe that you deserve punishment.

It doesn't even matter if anyone else is going to come along and do something to you, or if events are going to transpire against you, or if something bad is about to happen.

Regardless of what's going on outside of you, or what form the punishment appears to take, you're afraid because you internally believe that you're guilty, that YOU believe you should be punished.

Guilt automatically implies that you should receive what you are due, and that you deserve it. Believing you are sinful and guilty, you will be convinced that you are deserving of punishment, because having agreed and accepted that you are guilty, you are no longer going to disagree that punishment is justified.

You will in fact, believing in guilt, encourage the punishment of yourself, and will seek it out and try to get others to hurt you. Since you believe that it is true you are guilty, you will attempt to reinforce that belief and prove it over and over again, demonstrating that you are worthy of condemnation and deserve to receive revenge.

If you did something, and you're guilty for it, and you believe that this is true, you also believe that whoever you sinned against is justified in getting revenge, in order to "atone" for what you did. You think that you owe them, because you think you took something away from them.

And since you owe them, they have permission to come and take from you. This you believe you are worthy of, allow, and accept, and encourage, even if that person is not interested in doing this for you. You will find someone to do it nonetheless.

And so, as you experience the fear and dread that this punishment is going to happen, or is starting to show signs of happening, it's not so much that it's happening that you're afraid. You're not really afraid so much of the punishment itself, or who is going to dliver it.

You're mainly afraid because even you yourself are convinced that you are worthy of it and that you should receive it. Even if that scares you, your own conviction that you MUST be punished because of your guilt, is like a force within you which overrides all other beliefs to the contrary.

You therefore feel that you KNOW that you MUST be punished and that it WILL therefore happen, and if people don't collude to make it happen for you, YOU will be the one making sure it happens. And so really you are the one who is going to make sure you be punished, because you are the one who believes you deserve it.

And of THIS you are afraid, because even if everyone else fails to punish you, YOU are your worst enemy and are hell-bent on getting revenge on yourself. You will fear your own attack, and the inescapability of the threat you have put on your own head.

Even if it scares you and you're kicking and screaming not to be punished and don't want it, YOU DO. If you believe in your guilt, you ARE going to attempt to punish yourself. And your self-hurting, suicidal ways, will frighten you more than any illusion that someone else is going to do this for you.

So it's not going to really alleviate your fear to just say that you shouldn't be afraid. It's not going to alleviate your fear to have the supposed enemies go away or stop attacking or leave you alone. It's not going to go away just because situations change. It isn't going to go away until YOU decide that you are not going to demand your own punishment.

Until you believe that you are NOT worthy of punishment, you will seek it out, even if it scares the shit out of you. So you must convince yourself that it's not TRUE that you are guilty. And the way to do that is to realize that it is also not true that you really sinned. Whatever you appeared to do wasn't in reality and it wasn't real. Any consequences are not real either. And this is all just part of a dream in which you were mistaken. All mistakes are illusions and are already forgiven.

Thus it is an inside job. You need to let yourself off the hook. You don't need other people to punish you, because you're doing a good enough job of that all by yourself. Forgive yourself. You didn't really sin at all. You are still innocent and holy and God loves you.