The separation from God was a pretty big event, placing many sons of God into states of insanity and producing an entire world of separation.

What was the answer to this? God himself gave the most profound miraculous answer, in the form of the Holy Spirit. The Holy Spirit was created TO GUARANTEE the resolution of this problem for everyone everywhere forever.

The Holy Spirit was given us as God's HELP. He is described as our friend, therapist, comforter, our only teacher, healer, and way out of hell.

It sounds to me that we should therefore be trusting him and using him and asking for his help and healing. He has a function in awakening that God has given him, and we have a particular function as well.

Very often people talk about doing ACIM as though it's something they do all on their own. They might say that all you have to do is forgive, all you have to do is see things correctly, all you have to do is think right.

But there is no room for the Holy Spirit in any of this. What does he DO exactly? How is he helping? What is his role and function? Because apparently GOD decided that the Holy Spirit was the answer and guarantee and power that will correct the ENTIRE separation issue. So are we LETTING him do that?

If we are not working with, using, trusting, depending on, making room for, being healed by, the Holy Spirit, then we are essentially denying Gods help. And that to me seems somewhat arrogant. Some people see the path to awakening as something they can do all on their own without the Holy Spirit ever doing anything, and this cannot be right.

We're told the Holy Spirit will respond to your slightest invitation. We're told that we are having just a little willingness and he will help us. Were told to refer ALL DECISIONS to him with increasing frequency. We're told that he will heal us and teach us how to heal as we attempt to heal others with his help. We're told that when we heal by the Holy Spirit he never fails. We're told that he has the power of God at his disposal and what he enables you to do is unlimited and not of this world.

If we're not incorporating the Holy Spirit into our PRACTICE AND APPLICATION of this course, then we're missing something major and crucial. It's not really enough to just say that we should merely see from a forgiving perspective, or that all we have to do is identity with Christ or all we have to do is get rid of our grievances. Were told to not even attempt to forgive without FIRST joining with the Holy Spirit.

You might ask yourself what function the Holy Spirit HAS, what he is capable of, and what he can DO FOR you. Or even to you. There is essentially nothing that he cannot do, and it's really us who is placing limits on him through mistrust and fear. WE should be building a solid relationship with him and working with him as the centrepiece of our entire journey back to God. Especially since it is HIM that orchestrates events and happenings to lead us to eternal life.

I think we ALL need to let the Holy Spirit be our teacher, healer, comforter and helper in ALL matters, and that we should trust him and turn to him for support in ALL things. Certainly as a priority above and beyond turning to any other ego-driven teacher who might be falling short of the whole truth.

"The imagined usurping of functions not your own is the basis of fear. The whole world you see reflects the illusion you have done so, making fear inevitable. To return the function to the One To Whom it belongs is thus the escape from fear. And it is this that lets the memory of love return to you. Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

"If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging AS HE DOES, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"The Holy Spirit never refuses an invitation to enter and abide with you. He will give you endless opportunities to open the door to your salvation, for such is His function. He will also tell you exactly what your function is in every circumstance and at all times. Whoever He sends you will reach you, holding out his hand to his Friend."

"The curriculum is highly individualized. And all aspects are under the Holy Spirit's particular care and guidance. Ask and He will answer. The responsibility is His, and He alone is fit to assume it. To do so is His function. To refer the questions to Him is yours. Would you want to be responsible for decisions about which you understand so little? Be glad you have a Teacher Who cannot make a mistake. His answers are always right. Would you say that of yours?"

"In His function as Interpreter of what you have made, the Holy Spirit USES special relationships, which YOU have chosen to support the ego, as a learning experience which points to truth. Under His teaching, EVERY relationship becomes a lesson in love."

"(secret of salvation - doing it to yourself) The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"They will not hear another voice but yours, because you gave your voice to God and now you rest in Him, and let Him speak through you."

"It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal."

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

The themes in these quotes about hell include that GUILT is hell, and also fear. Also that we made hell, as an opposite to heaven. AND that we then believed that hell WAS heaven, and that heaven was hell. If you want out of hell, you HAVE to get rid of your guilt and fear. You also have to forgive God of your belief that he is evil, and forgive the world of your belief that it is heaven.

"If guilt is hell, what is its opposite?"

"But do you believe that guilt is hell?"

"And what you see is hell, for fear IS hell."

"The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"Accept a little part of hell as real, and you have damned your eyes and cursed your sight, and what you will behold is hell indeed."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"They DO believe that Heaven is hell, and ARE afraid of love."

"It is hell that makes extravagant demands for sacrifice."

"And out of its unwillingness for you to find peace, even in the death it wants for you, it offers you immortality in hell. It speaks to you of Heaven, but assures you that Heaven is not for you. How can the guilty hope for Heaven?"

"The belief in hell is inescapable to those who identify with the ego. Their nightmares and their fears are all associated with it."

"The ego teaches that hell is IN THE FUTURE, for this is what ALL its teaching is directed to. HELL IS ITS GOAL."

"For it tells him hell is HERE, and bids him leap from hell into oblivion." "But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"The only way in which the ego allows the fear of hell to be experienced is to BRING HELL HERE, but ALWAYS as a foretaste of the future. For no-one who considers himself as DESERVING hell, can believe that punishment will end in peace."

"Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT."

""My unloving thoughts about ____ are keeping me in hell."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell."

"Through your ATTACK, believe He hates you, thinking Heaven must be hell."

"What is temptation but the WISH to stay in hell and misery? And what could this give rise to BUT an image of yourself that CAN be miserable, and remain in hell and torment?"

"for your illusions of your specialness. Here is the hell you chose to be your home."

"The body is the means by which God's Son returns to sanity. Though it was made to fence him into hell without escape"

"Life is now recognized as salvation, and pain and misery of any kind perceived as hell."

"As long as any mind remains possessed of evil dreams the thought of hell is real."

"They call upon a vengeful god, and it is he who seems to answer them. Hell cannot be asked for another, and then escaped by him who asks for this. Only those who are in hell can ask for hell."

"It would thus destroy you here, and bury you here, leaving you no inheritance except the dust out of which it thinks you were made. While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"And it is essential to the preservation of the ego, that you believe this specialness is NOT hell, but HEAVEN."

"The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"The appeal of hell lies ONLY in the terrible attraction of guilt, which the ego holds out to those who place their faith in littleness. The conviction of littleness lies in EVERY special relationship, for only the deprived COULD value specialness. "

"He thinks he made a hell opposing Heaven, and believes that he abides in what does not exist, while Heaven is the place he cannot find."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You can not want this for yourself. There is a point beyond which illusions cannot go. Suffering is not happiness, and it is happiness you really want."

"Perceived through the ego's eyes, it is loss of identity and a descent into hell."

"If you would sacrifice the truth, they stay in hell."

"Yet it merely stood for the belief the fear of God is real. And what is that but hell? "

"The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. "

"UNTIL you choose Heaven, you ARE in hell and misery."

"And what is limited can NOT be Heaven. So it MUST be hell."

"we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"And not one sin you see in him but keeps you BOTH in hell."

"As the projection of guilt upon him would send him to hell"

"To the ego, THE EGO IS GOD."

"The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

"The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself, and in its terrible autonomy it "sees" the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams, its enemies who seek to murder it before it can ensure its safety by attacking them."

"If the ego's goal of autonomy COULD be accomplished GOD's purpose could be DEFEATED, and this IS impossible." ... "According to the ego's teaching, ITS goal CAN be accomplished, and GOD's Purpose can NOT."

"A harsh and strident form of communication arose as the ego's voice."

"Therefore, you have used the world to COVER YOUR LOVE, and the deeper you go into the blackness of the ego's foundation, the CLOSER you come to the Love that is hidden beneath it."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"Allegiance to the denial of God is the ego's religion." Jesus is clear about this. The ego is the idea of the OPPOSITE TO GOD. The idea that God is separate. That is, a seeming autonomous, separate entity, which stands alone, which rules its own kingdom, which is self sufficient and depends on nothing outside of itself, which has its own power, which does not need God for anything, and wants to be as completely distant from God's nature as possible. It wants to share nothing and have everything for itself selfishly. It wants to be the only thing that exists.

"Sin is the "grand illusion" underlying ALL the ego's grandiosity. For BY it, God HIMSELF is changed, and rendered incomplete."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven."

"For the ego's destructive urge is so intense, that nothing short of the crucifixion of God's Son can ultimately satisfy it."

"The ego's voice is an hallucination. You cannot expect the EGO to say "I am not real."

"The body is the ego's chosen weapon for seeking power THROUGH relationships."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

"Possession for its OWN sake is the ego's fundamental creed, a basic cornerstone in the churches that it builds unto itself."

The ego is like the anti-God. Just as it is also referred to as the anti-Christ. It is the illusion of a separate self, a little isolated cut-off self, disconnected and alone, imprisoned in a body, unrelated to anyone else, not communicating with God whatsoever, suspicious of everyone, having no trust of anyone, and completely backwards in all its perceptions.

"The ego's opposite in every way,--in origin, effect and consequence--we call a miracle."

"Death, were it true, would be the final and complete disruption of communication, which IS the ego's goal."

"Listening to the ego's voice MEANS that you believe it is possible to attack God."

"Peace is the ego's greatest enemy, because according to ITS interpretation of reality, war is the guarantee of its survival."

"Do not underestimate the intensity of the ego's drive for vengeance on the past. It is COMPLETELY savage, and COMPLETELY insane."

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

"LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, NOT God's."

"BECAUSE the body is not part of you. This makes the body the ego's friend."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless. The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all. While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

It sees God as everything the ego really is, believe itself to not be the ego at all. The ego actually believes it is sane. It regards its insanity as sanity, it regards its hell as heaven, it regards death as life, and punishment as atonement. It has everything completely backwards and upside-down. It sees God as evil and vengeful and sinful and attacking. It sees heaven as hell and holiness as blasphemy and innocence as guilt. Everything that is true is sees as false, and all that is false is regards as true. It is the complete anti-thesis to everything real.

"To the ego, completion lies in triumph, and in the extension of the "victory," even to the final triumph over God. In THIS it sees the ultimate FREEDOM of the self, for nothing would remain to interfere with IT. And this IS its idea of Heaven. From this it follows that union, which is a condition in which the EGO cannot interfere, MUST BE HELL."

"If you perceived the special relationship as a triumph over God, WOULD YOU WANT IT?"

"In a sense, the special relationship was the EGO's answer to the creation of the Holy Spirit, Who was God's Answer to the separation. For, although the ego did not understand WHAT had been created, it WAS aware of threat."

"Attack is ALWAYS physical. When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY. This is the ego's INTERPRETATION of the body."

"They provide STRIKING examples, both of the ego's INABILITY to tolerate reality, and your willingness to CHANGE reality on its behalf."

"Crucifixion is ALWAYS the ego's aim. It SEES AS GUILTY, and BY its condemnation, IT WOULD KILL."

Each of us has this ego thing in our mind somewhere, and it has to be turfed out and catharted and undone. It is the central core of what keeps us in hell, and is the origin of all our guilt. It believes that everything sinless is sinful, that all of heaven is guilty, and that the Son of God is murderous. It tells every lie imaginable. It is twisted and dark and delusional and insane.

ACIM leads off with this:

"This is a course in miracles. It is a required course. Only the time you take it is voluntary. Free will does not mean that you can establish the curriculum. It means only that you can elect what you want to take at a given time. The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love's presence, which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposite."

It is saying that we are REQUIRED to take this 'course', and that there is some kind of 'curriculum' that is not optional.

Many believe this means that we each have an individual curriculum, which we do (a script).

But what it is also points to, is that there is a set of metaphysics which describes a kind of pre-set or structured layout to existence, describing the mechanics of the dimensions of the dream, how things are 'set up', where the truth IS (God), what the truth is not (ego), and what steps are necessary in order to find true peace.

This layout, or 'plan', if you will, is not optional. It is not something you can interfere with. It is not something you get to determine. It is a set of 'rules' or 'law' by which everything is governed. There is a law of cause and effect. There is a law that what you do to others you do to yourself. etc... these are non negotiable.

The ego thinks it has the power and freedom to establish the rules, to determine where the truth is, what laws govern existence, that you have an 'option' of living without God, that you can just make everything up to be the way you want it, that you can find truth in what is false, that you can live without God (Life), etc... the ego has this fictional idea that it is 'above the law'.

The christians would say that the ego (as the devil), is the law-breaker which thinks it can 'sin' by breaking God's laws, i.e. defying the curriculum. But we're all doing this whether we're christians or not.

The curriculum is the metaphysics. The curriculum is God's plan. The curriculum is the 'how' and the 'requirements' and 'conditions' necessary in order to return to awareness of God. It's like, a set of laws that you have to accept and agree to, if you want to play-nice with the establishment.

As such the metaphysics determines the 'way to God', so all that's left really is the timing of your willingness to ACCEPT the path to atonement, by surrendering the ego idea of self-control and the illusion of choice.

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

If their ego is strong, or they are afraid, sharing the truth with them may be grossly misinterpreted.

Your belief in the truth is admirable. Your conviction and faith in it is well placed. And you wish therefore that everyone would simply see this same truth and be set free.

However, this is assuming that people are PERCEIVING CORRECTLY, and that just by sharing truth they will "get it".

People are not perceiving correctly when they are "in need" of help. Therefore if you share truth with them, they will see their own misperceptions in it, will interpret it as an attack (at least at first), and will reject it.

People WANT to be unconscious and asleep. People WANT to be sick. If you try to take that away from them when they aren't ready or willing, or push them too fast, you will just continue to scare the shit out of them.

This is an error I have made many times. Allowing someone to stay in suffering is quite a challenge, especially if they do not want to be helped. It's a challenge to accept them unconditionally regardless of their willingness to change.

If someone is insane and hallucinating and you show them something that is true, they will not see it as it is. They will see what they mis-perceive in it. They will see their ego reflected back. This will frighten them. They will react to this frightening perception by blocking it, making them sick.

Jesus warns us against trying to perform miracles all of the time because, in some cases, the person's reaction to something "miraculous" happening could frighten them even more than the amount of fear you were trying to heal.

This is perhaps also why God doesn't just rush in and scoop everyone up "forceably". Love does not force. It has infinite patience. So we need to learn to be discerning and allowing, letting people have their chosen suffering even if that's all they can accept for now. Slowly and eventually they will come around.

The more you try to help, save, fix, heal, liberate, etc, the more you may be pushing someone into reactions and defenses which are making them sicker.

If you try to shove Course truth down someone's throat when they are unwell or afraid, it may make them even more depressed. Mis-perceptions are the problem, they interfere with communication, they impose a "learning disability", and make it harder to correctly reach someone.

Unless perhaps you are Christ or Holy Spirit and know exactly what is most appropriate. But even then, the person has to have willingness to allow themselves to be helped. If you step away from their help, they will not force it on you.

"The Holy Spirit is the IDEA of healing."

"Healing does not come DIRECTLY from God, who knows His Creations as perfectly whole."

"But healing is nevertheless OF God, because it proceeds from His Voice and from His laws."

"Healing IS the Holy Spirit's form of communication, and THE ONLY ONE HE KNOWS."

"The Holy Spirit does NOT work by chance, and the healing that is of HIM ALWAYS works."

"HEALING can be counted on BECAUSE it is inspired by His voice, and is in accord with His laws."

"He makes healing PERFECTLY clear in ANY situation in which He is the guide."

"As your function in Heaven is creation, so your function on earth is healing."

"LET yourself be healed completely, that you may JOIN with Him in healing."

"Step gently aside, and let the healing be done FOR you."

"And everyone is EQUALLY entitled to His gift of healing and deliverance and peace."

"He will place the miracle of healing where the seeds of sickness were."

"Yet here is also a great channel of hope and healing in the Holy Spirit's service."

"Perhaps the psychotherapist does not understand that healing comes from God."

"They can be sure that healing is a process He directs, because it is according to His Will."

"For healing tells him, in the Voice of God, that all his sins have been forgiven him."

"No-one can pay for therapy, for healing is of God and He asks for nothing."

"Nothing else can heal as God established healing."

"Without Him there is no healing, for there is no love."

"To heal, then, is to correct perception in your brother AND yourself by SHARING THE HOLY SPIRIT WITH HIM."

"The Holy Spirit ALWAYS seeks to unify and HEAL."

"Bringers of peace - the Holy Spirit's voice, through whom He speaks for God, Whose Voice He is - such are God's healers."

"The Holy Spirit promotes healing by looking beyond it, to what the children of God were before healing was needed, and will be when they have BEEN healed."

"All therapy is release from the past. And that is why the Holy Spirit IS the only therapist. HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore NO-ONE IN THE WORLD KNOWS."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

To be willing, is a movement in a VERTICAL direction upwards towards God/Holy Spirit/Light. Unwillingness is a movement away from God into the darkness of the ego. In order to become willing, you have to willingly and trustingly move at least a little in the direction of forgiveness and truth. A willingness to be mistaken, a willingness to surrender, a willingness to let go, a willingness to consider that your brother might not be sinful, is a movement upwards towards the truth. And therefore a movement in the direction of INCREASED FREEDOM OF WILL.

This little step towards God is an invitation to the Holy Spirit to enter. It is PERMISSION that your are giving to Him to help you. Through your free will, you are saying, I am WILLING to open up to a greater truth, and thus you open the door and ALLOW and ACCEPT that which can come down to help raise you up. Willingness isn't about sideways doing, or horizontal cause and effect.

It's always about opening up your will to more freedom, moving above the battlefield beyond limits, and therefore letting go of some small amount of imprisonment. You need only show even the slightest willingness to reconsider your position, question your false beliefs, recognize that your brother is not the problem, or have a sense of honesty about your perspective, and this alone is yet enough for the Holy Spirit to recognize you are reaching up to Him and asking to be involved with His Help. And he will come, and he will help you, to the degree you are WILLING TO ALLOW Him to heal you FOR you.

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."

"the Holy Spirit will respond fully to your slightest invitation"

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL."

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

“The first thing to remember about miracles is that there is no order of difficulty among them. One is not harder or bigger than another. They are all the same.”

Jesus says all miracles are the same. There is no order among them in terms of difficulty, or size, or adjusting proportions in relation to “what the problem is”. Miracle mindedness is a state of equality and evenness. It is flat.

All expressions of love are maximal, which means EVERY miracle expression is at the same level of maximal love. Not wavering or varying in degrees of application. Almost like there is one “button” that you push and it puts out a miracle and this same miracle has the power to do anything, every time. So there is no need for varying degrees of expression.

Similarly there is a hierarchy of illusions, in which all illusions APPEAR to have a total LACK of sameness. That everything is different, all forms are different, there are different degrees and amounts and importance and severity. Different amounts of hardness. “In this world, it is NOT true that anything without order of difficulty can occur.”

So the scenario we are presented with is a world which seems to show us “there are varying levels of difficulty”. And this is based on form. The form that something takes, is taken to be what it MEANS. We look at the form, the state, the shape, the texture, the color, the composition, the seeming evidence of what’s happened, the “proof of sin”, and we use that to come up with a JUDGEMENT of what “it is”. And this gives rise to what we think it MEANS, or implies. And that results in an entire hierarchy of degrees of difficulty, not to mention varying levels of reaction.

In LESSON 1 of the workbook, Jesus introduces us to this powerful idea, hitting the ground running. That everything in the world, all things we see, all objects, all FORMS, do not MEAN anything. That the form of things is NOT its meaning. And this is based on the simple yet deep idea of “there is no world”. The world is NOTHING, and therefore the things you see are NOT anything, and therefore do NOT MEAN anything.

“Lesson 1 "Nothing I see in this room (on this street, from this window, in this place) means anything.”

If you can realize how this is basically saying that NOTHING in the world means anything, it is telling you that the forms, physical states, conditions, amounts of stuff, it does not HAVE any meaning. One thing is not bigger than another. One thing is not harder to deal with than another. Even a certain form of body state, whether the body seems alive and healthy, or on its death bed, it is NO DIFFERENT in its meaning.

“They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful.”

We have INVENTED all the meanings we’ve given to everything in the world, including dead bodies. We have DECIDED that a body in a certain state MEANS death, and a body in another state “is better”. This is totally arbitrary, based loosely on the form of what we see, which is an illusion. A body seemingly in a state of death is NOT more dead than any other body.

So what we have to learn is that the physical state of things, regardless of its form, no matter its severity, even if a person is dead, even if they are severely sick, even if there’s a car crash, it should not MEAN that this is a very big serious terrible thing. It should not MEAN that this is more serious or more important or more severe, OR harder to recover from, OR really in any way a more DIFFICULT thing to deal with. It is all equally NOTHING.

“Yet it is when judgment ceases that healing occurs, because only then it can be understood that there is no order of difficulty in healing.”

Nothing I see means ANYTHING. A person seeming to be severely sick, is a judgement based on believing that their FORM is telling us its meaning. That certain states of the body are proof of certain degrees of death. That some things are worse than others. What we have to learn to be miracle minded is that the FORM that something takes, its appearance, no matter what that appearance is, is NOTHING AT ALL, and therefore it does not MEAN anything at all. One form is NOT different to another.

A serious ”bad situation” IS NOT a serious bad situation. It’s an illusion of one, taking the form of one, while simultaneously being absolutely nothing at all. And because it is nothing, it cannot mean anything. It cannot MEAN that it is a horrible nightmare Of awfulness. Because it is nothing, it cannot REALLY be a sickness. Because it is nothing, it is NOT really death, disaster, terror or hell. We can’t look to the form to tell us what anything means. Form is a lie. All physical states and shapes and conditions mean nothing whatsoever.

So the miracle has to overlook the appearance of the situation, completely disregard the evidence, turn away from what every physicality-believing person says, disregard the opinion of everyone who looks upon bodies and consider their states to be real, and do not GIVE any power to death. To not differentiate BETWEEN illusions. “There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. ”

We are to not believe that a certain “state” is any kind of proof of anything. That it MEANS anything, indicates anything, implies anything, will lead to anything, or tells you a prognosis of even the potential of what might be possible. The form of the world cannot TELL YOU what is real or what anything means. You cannot look to IT to tell you what is true. You should ASK the physical to tell you what is spiritual fact.

We are to DEFY the world of illusions by bringing a power and a light from another world, a power which ignores form and completely overlooks the hierarchy of illusions. That flattens the hierarchy and renders all physical things EQUAL. Which sees all situations as THE SAME. And therefore having ONE response of love and power which deals with this ONE state of illusions, this ONE substrate of deception, and does ONE thing to bringing about a change.

Lesson 5 “Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.”

lesson 79 “Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution which solves them all is to be accepted.”

“Accept the holy instant as this year is born, and take your place, so long left unfulfilled, in the Great Awakening. Make this year different, by making it ALL THE SAME.”

When all things in the world are recognized as nothing, they do not MEAN what you thought they meant. You have a clean slate. You have taken away from the world all the meanings it has, which you gave to it, under the belief that IT gave them to you based on its forms.

Its form are deceptions, they do NOT mean what they appear to mean. They ARE not what they seem to be. Do not listen to people telling you that something MEANS something because of its current “state”. This is just feedback from an illusory world where nothing is true.

“Nothing that the world believes is true.” “No one has been sure of anything since.”

ALL illusory forms, all physical objects, all bodies, all states are illusions of differences and appearances of conflicts. As if that means something. As if that’s proof of what is happening. Some things seem terrible and awful while other things seem harmless and nice. But none of this is true. All the things in the world are ONE thing, one equal sameness of nothing. And it is their nothingness that guarantees their healing. Because now if it is nothing, you are not dealing with a “big bad problem”, you’re dealing with an illusion, and illusions recognized as nothing must disappear.

It is the fact that this is all NOTHING, that gives you the power to be free from it, to not fear it, to not endow it with attributes it does not have, to not use it to prove sin is real, and have no effects from it. What is nothing can do nothing and is nothing. There is no world. There is no death. The son of God is free.

“Think how this SEEMS to interfere with the first principle of miracles. For this establishes degrees of TRUTH among illusions, making it appear that some are HARDER to be overcome than others. If it were realized that they are all the same and EQUALLY untrue, it would be easy, then, to understand that miracles apply to ALL of them. Errors of ANY kind can be corrected, BECAUSE they are untrue.”

"For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

“The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear.”

This pretty much explains why you have the freedom to deny God.

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free.

You do not realize how much you have denied yourself, and how much God, in His love, would not have it so. Yet He would not interfere with you, because He would not know His Son if he were not free. To interfere with you would be to attack HIMSELF, and God is not insane. When you denied HIM, you WERE insane. Would you have Him SHARE your insanity? God will never cease to love His Son, and His Son will never cease to love Him. That was the condition of His Son's Creation, fixed forever in the Mind of God. To know that is sanity. To deny it is insanity. God gave HIMSELF to you in your Creation, and His gifts ARE eternal. Would you deny yourself to Him?"

Note also that "separation" as in the theoretical idea that you CAN BE separate (which is impossible), is totally different from "THE separation", which is another name for the fall of man, the tiny mad idea. We DID in fact have the idea, we DID believe it, and we DID "fall". This is why there appears to be a facebook. BUT, the fall is not actual real separation, it's just belief in it and a denial that actual separation is impossible.

"The Separation (not ACTUAL separation, but the state of believing it's possible) HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

So we did have the tiny mad idea, we did go into it through belief (which is really denial), and we did find ourselves in a "lower order reality". But this state in which we SEEM separate is not ACTUAL separation or real separation, which is impossible. It's just us MISTAKEDLY believing that it's possible and happening.

THE separation, the fall from Heaven, did occur. But it was not an actual separation.

"The separation was not a loss of perfection, but a failure in communication. "

The failure to communicate (to receive, to give equally), resulted in a state of denial, not listening, being unaware of perfection, a breakdown in the experience of oneness. It did not change anything perfect, it just closed the communication channels to a degree.

"What God DOES know is that His communication channels are not open to Him, so that He cannot impart His joy and know that His Children are wholly joyous. This is an ongoing process, not in time, but in eternity. God's extending outward, though not His completeness, is blocked when the Sonship does not communicate with Him as one. So He thinks, "My Children sleep, and must be awakened.""

"Those who communicate fear are promoting attack, and attack always BREAKS communication, and therefore makes communion impossible."

"Into eternity, where all is one, there crept a tiny mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects. Together, we can laugh them BOTH away, and understand that time can NOT intrude upon eternity. It IS a joke to think that time can come to circumvent eternity, which MEANS there is no time."

"Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception.

Man's spiritual eye can sleep, but as will shortly appear in the notes (reference Bob, elevator operator) a sleeping eye can still see. One translation of the Fall, a view emphasized by Mary Baker Eddy, and worthy of note, is that "a deep sleep fell upon Adam". While the Bible continues to associate this sleep as a kind of anaesthetic utilized for protection of Adam during the creation of Eve, Mrs. Eddy was correct in emphasizing that nowhere is there any reference made to his waking up. While Christian Science is clearly incomplete, this point is much in its favor."

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer.

The fruit of only ONE tree was "forbidden" to man in his symbolic garden. But God could not have forbidden it, or it could not have BEEN eaten. If God knows His children, and I assure you he does, would he have put them in a position where their own destruction was possible?"

"Eating of the tree of knowledge is a symbolic expression for incorporating into the self the ability for self-creation. This is the ONLY sense in which God and His souls are NOT co-creators. The belief that they ARE is implicit in the "self concept," a concept now made acceptable by its WEAKNESS, and explained by a tendency of the self to create an IMAGE of itself."

"Until the Separation, which is a better term than the Fall, nothing was lacking. This meant that man had no needs at all. If he had not deprived himself, he would never have experienced them.

After the Separation, needs became the most powerful source of motivation for human action. All behavior is essentially motivated by needs, but behavior itself is not a Divine attribute. The body is the mechanism for behavior."

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor. And God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL father, having attacked his glorious equality WITH Him.

In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing. For how could the gentleness of love respond to his demands, EXCEPT by departing in peace, and returning to the Father? If the son did not wish to REMAIN in peace, he could not remain at all. For a darkened mind cannot live in the light, and it must seek a place of darkness, where it can believe it is where it is NOT. God did not ALLOW this to happen. But you DEMANDED that it happen, and therefore believed that it was so."

"Whenever projection in its inappropriate sense is utilized, it ALWAYS implies that some emptiness (or lack of everything) must exist, and that it is within man's ability to put his own ideas there INSTEAD of the truth. If you will consider carefully what this entails, the following will become quite apparent:

First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him.

These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God.

The Creation of the Soul is already fully accomplished. The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants.

To "change your mind" means to place it at the disposal of True authority. The miracle is thus a sign that the mind has elected to be guided by Christ in HIS service. The abundance of Christ is the natural result of choosing to follow him."

So you see, we are IN a state of sleep, dreaming, denying, pretending not to be as God created us, imagining things are true which are not, being unwilling, and trying to give it reality through belief. But none of it is true, or really happening, what it represents (an actual separation) is fictional, and it's just an illusion masquerading as a separation.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."