"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart."

You can see from statements like this, that the body is clearly identified as being PART OF A DREAM. Now, if you're considering whether or not the world ITSELF is a dream, or whether it's just your thoughts ABOUT the world that is a dream... consider what this says.

Firstly there is no dream without the body. That's a strong tie.Then we're told the body acts, within the dream, as if it were a person. So this places the body INSIDE a dream and its actions are INSIDE a dream.

It takes the central place IN every dream. INSIDE the dream.It tells a story of being made (childbirth, which is physical) by the dream. Meaning the body AND physicality are part of the dream.To be united in the dust (death) with other bodies, tells you that the dream comprises sickness and death of bodies along with graveyards and cemeteries.

Other bodies dying like itself tells you the physical conditions of things is part of the dream as well.

It seeks for other bodies as friends and enemies, as part of the dream, so all relationships in the world are also part of a dream.It seeks for comfort and pleasure, so now all comforts, all pleasures, sex, hobbies, etc, are all part of dreaming. And many of these are quite physical.

All of this is providing evidence that a dream is not merely a dream about the world, but that the dream ITSELF comprises the world, the body, other bodies, childbirth, relationships, physical sickness and death, comforts and pleasures, etc.... this is all dream.

As confirmed by "The body is a dream."

It's not merely that your perception of the body/world is a dream, or that your interpretation or thoughts about the world/body are a dream. But that the world ITSELF, fundamentally physical matter, IS a dream. It's a dream world, not a real world.

The whole planet is a dream. The whole galaxy is a dream. The whole universe is a dream. All the bodies and animals and plants and all matter is a dream. And dreams are not reality.

"The world IS perception" also tells you that the world ITSELF is perception, not just "seen by" perception.

"The world is false perception" also tells you that the world is utterly bound as part of falsely perceiving ITSELF. That mind is projecting a false world TO see, in the mind, as part of perception. This doesn't mean you perceive the world in terms of "I look at the world" like it's a separate thing. What it tells you is that your mind MAKES the world IN ITS PROJECTING, and then perceives it, and believes it's there and solid and real, when in fact it is just a PART OF perception itself. In your mind.

"You maintain the world in your mind with your thoughts."

"Both heaven and earth are in your mind."

That makes your mind pretty big and pretty powerful, given it houses an entire universe of galaxies. This is all dream stuff, and you are the dreamer of a universe of dreams. And dreams only happen while you sleep. After that, they go bye bye.

"As the world spins into the nothingness from which it came."

"Eternity will shine away the world."

"The stars will disappear in light."

"There is no world."

The ego in you will cleverly point out just how much you are "being ego", in an attempt to compel you to want to "get rid of the ego".

Once you fall for this trick, you will be not only reinforcing the belief that you are not spiritual enough, but will also add to this unspirituality by adding force and attack and sacrifice to your life. You'll "should yourself" and guilt yourself for being guilty.

Feeling bad because you feel bad. Feeling guilty because you feel guilty. Criticizing yourself for being too critical. Attacking yourself for attacking. Demanding you be a better person for not being good enough. These are all ego traps.

The way out is to not believe what the ego is saying is true. Is it true that you are being too guilty, too unworthy, too ego? Is it true that what you are doing is not spiritual? Is it true that you are so behind in your forgiveness? Is it true that you haven't done enough of the workbook today? Is it true that you've been buying into the ego again in a big way? Is it true that you're not where you're supposed to be? Is it true that you are behaving in an ego way and must stop immediately? All ego temptations.

The ego loves to play the role of "spirit in charge" or "teacher of the course" or "spiritual police" or "enforcer of spiritual ways". The ego will always pretend to be separate from itself and to stand apart from itself, so that it can stand in judgement of itself and hand out rules and regulations against itself for how it needs to get into line and conform. It will even do this in the name of being "more spiritual", based on the assertion you are not spiritual already.

It will put on a disguise to pretend it is `not the ego` and then hand down some kind of sentence for how `the rest of the ego` needs to stop being ego. You wouldn't think of this because you're so used to the idea that what one person does to another has no effect on themselves. But the ego's entire mechanism is SELF-ATTACK, and it will happily stand over itself and destroy itself and attack itself in the name of attempting to improve itself. It tells you to get rid of the ego, with vigor, so that you will attack the ego and try to chop it out of your life... all the while enforcing the ego and keeping it.

So when it is telling you to get rid of ego... beware... its a trap, especially if it is making a big deal about just how awful the ego is and how wrong it is to have one.

Suffering is really in the mind. It is not really in the physical universe, in the world, or in the body. What is physical does not really suffer. The experience of suffering is psychological only.

The world and the body are a projection in the mind. The law of projection is one of giving, or of pushing outward, based on what is within. In its pure form this is the extension of the Kingdom of God. In its distorted ego form, it is the pushing outward of an inner state of sin, guilt, fear and denial.

The ego thought system in the mind therefore tries to deny and "get rid of" what it does not want, which ultimately it YOU, by first attacking you and then projecting the attack. The projection of attack, in an attempt to give without receiving, which is murderous, is an way the mind "hides from" its own content. The physical world and the body arise as make-believe images and now act to disguise what the real problem is.

This means really that it is your psyche that suffers, and your mind that is hurt, and it is the mind that needs healing. It is your beliefs that twist your thoughts, and distort your perceptions. And it is really only the mind that can seem to be sick.

But when the mind IS sick, it has entered into denial and separation. And as the law of projection now functions, the mind tries to dissociate (separate) from its own suffering. It tries to push "separateness" outside of itself, to create distance and delay between itself and the problem. This produces spacetime. And the whole physical world and body arise to SYMBOLIZE and represent the inner state of mind, as if the mind itself has become physical form.

This means that if the mind is sick, it WILL attack the body and render the body as a sickened image, a broken body, showing up as if deformed or malfunctioning or damaged. And this body now acts to testify that IT has been attacked. And since the cause of the attack is not SEEN, because it is in the mind, we instead look to the world to explain HOW it came to suffer.

We even look to the body itself to ask how the body could make itself sick, and also look to the body to make itself well. But the body cannot attack itself, or heal itself, because ONLY THE MIND puts the body there. And only the mind attacks the body. And only the mind heals the body.

Or to put it in a better way... if the mind attacks itself first, it will project an image of an attacked body in an attacking world. If the mind heals itself first, it will project an image of a healed body in a healed world. There are many statements in ACIM that support this. And it means that the only true way to heal the body is to heal the mind, so that IF the body is projected, its form will symbolize and represent and point towards its origins - as a mirror of a sane and harmless mind.

"The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body."

"And it grows old and dies, because that mind is sick within ITSELF."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Yet must all healing come about because the mind is recognized as NOT within the body, and its innocence is quite APART from it, and where ALL healing IS."

"The lesson is the MIND was sick that thought the body COULD be sick; projecting OUT its guilt caused NOTHING, and had NO effects."

"Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret"

"The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience."

"For your beliefs converge upon the body"

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Your PERCEPTION of the body can clearly be sick, but project this not upon the body."

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

There is no world.

The entire content of the physical world is happening within the split mind of the ego. It is all happening inside the one mind of the ego, shared collectively by all individuals within it.

Every event that takes place always has some form of separation involved, where there is a cause and a separate effect, a victim and victimizer, some kind of opponents, enemies, conflict.

Every role, every side, every persuasion of someone being for or against or right or wrong, all of them are part of the ego split mind.

The ego mind is a vast mind spanning this entire universe. It includes all planets and stars and galaxies. Every single event that transpires is an expression of self attack.

In self-attack, a single mind is at war with itself. It has divisions within itself which have split it apart and now, what used to be a single will has become multiple wills. And each of these wills is slightly different and has a different focus or goal. And none of them agree with each other, and so all of them are in competition. Chaos is the result (see the laws of chaos in the Course).

This gives rise to all manner of illusions across a vast spectrum throughout the world and throughout all history. In every war there appear to be two sides, the good and the bad, the oppressor and the oppressed, the attacker and the attacked. And yet both of those sides are happening inside the one ego mind. The one ego mind is playing against itself, is at war with itself, and is both its own attacker and its own victim.

When you do not see this and you fall for the illusion that one of the sides is better than the other side, one of the viewpoints is more justified or righteous, one of the parties is better or worse, or somehow there is an inbalance or difference between them, you have become fooled by the ego's illusions. You are misperceiving and are now experiencing the ego.

There is a line in the Course which says literally, "The world IS false perception." It does not say that the world is perceived falsely by individuals. It says there is one mind, the one ego mind, which contains the entire physical universe, within which there is a false perception happening. That means there are illusions appearing, there is misunderstanding, there is division and separation, there are multiple wills, and now there APPEARS to be many different sides all who do not quite agree with each other. And some of those sides now seem to be defending various positions or opinions, and yet ALL of those sides are part of the ego's state of misperception.

The world, the physical world, IS mis-perception taking place within the one ego mind. The world, the illusion of a world appearing, with all of its events and people, is actually a picture in a single large mind, where that mind is hallucinating, and is experiencing self-attack, and is having a major war with itself. This is why the Course says that the world is a "picture of the crucifixion of God's Son" - an envisioning within God's Son of what it would be like if He were destroying himself.

Everything in this physical universe is at war with everything else. For particles of matter to even appear to exist there has to be difference and conflict, to allow there to be a fluctuation of some kind, which creates a localized point in spacetime where something shows up to demonstrate that what is true there is not true elsewhere.

If we are in the business of correcting perception, which the Course very much advocates, then we need to realize that this correction of perception cannot JUST take place within your little ego mind within your little ego body. Your little ego mind is only a TINY part of the entire ego mind. There is vast mis-perception occuring in and AS the entire world itself. THAT MIND, that large mind, which is dreaming the whole world, is mis-perceiving and experiencing self-attack all the time. THAT MIND needs to receive perceptual correction, beyond your own little PIECE of that mind receiving correction.

There is no world, by the way.

When you wake up to the `limits` of your own personal separate ego little mind, confined to a body still and subject still to the laws of the world, such as death and physics and biological processes and so on, and also spacetime itself, you have corrected the perception of a PART of the ego mind, but you have not corrected the grander perception of the entire ego mind, which is still hallucinating a universe-scale war against itself. This is the difference between waking up in the dream and having the war still wage all around you, versus waking up FROM the dream and ENDING THE WAR WITH YOURSELF, which means ENDING THE ILLUSORY UNIVERSE.

If there is a leaf on a tree which is not receiving quite as much sunlight today because there is another leaf above it which is blocking the light, this is a WAR on that leaf and will "cause" it to die off more quickly. If you accelerate what takes place underground as tree roots look for food, you will see that they literally fight with each other and try to fend each other off to secure ownership of food sources. The trees are at war with each other. When there is a cloud in the sky, blocking the sun, that is a war on everything beneath the cloud. I'm not kidding.

This entire universe is a state of war, a state of conflict, a state of self-attack. The one mind is dreaming of what it is like to attack itself and kill itself. It is a dream of dying and death. It's a desert where starved and thirsty creatures come to DIE, having hated a while. Do not glorify one little part of this world over another - that's still part of the ego thought system.

You do not escape this dream of death until you are able to completely transcend all of the laws of this universe and become supernaturally miraculous. You do not escape it by taking a side or seeing one thing as better or worse than another. You do not escape it by falling for the oldest trick in the book, which is that one thing is more spiritual or worthy or special or better or worse or more righteous or more justified or more ego or less ego than something else. EVERYTHING IN THIS WORLD IS AN ILLUSION OF SEPARATION.

This entire world is a mis-perception, an hallucination, happening in the mind of the One Son of God. It is a vast ego delusion, where every single role or side that can be taken "against" another is taken, and all sides and all roles are played simultaneously by that one mind. NO-ONE is more justified than another, and no side that anyone takes is better or more righteous than another. All victims, all victimizers, all opposition, all enemies, those who appear innocent, those who appear guilty, it is ALL part of the same ONE MIND PRETENDING that it is multiple individual selves with different opinions. This is also why no-one's opinion matters to the truth.

Perpetrators of suffering and war and violence and murder and death are just as much a part of the ego dream as those who seem to receive those effects. Both sides are a team. Both of them need each other. Both of them depend on each other to exist. Both of them must exist together in order to exist at all. Look at the whole of the mind - the universal mind - the one mind. Look at what it is doing to itself, within itself. It's beating itself up. It's pretending to put on a performance where one part of itself attacks another part and pretends it doesn't know it's doing it. This is the illusion we need to learn to overlook. This is what forgiveness must teach us to see past and not fall for or be hemmed in by.

There is no world here. it's just one mind's dream of hurting itself. This is the CENTRAL THOUGHT the Course is attempting to teach. That there literally, right in your fucking face literally, IS NO WORLD. This world we seem to live in and on is NOT REALLY THERE. It's a lie. It's a big fat illusion floating in the one mind. It is mis-perception of Self, and mis-perception of God. It's an attempt to destroy who you are. It is the crucifixion of God's Son, of which Jesus's crucifixion on the cross was just a reflection or symbol within a symbol.

There is no world. Can you handle the truth?

I had a dream once where this man was trying to do something bad to me or was threatening, so I ran off and went up this hill where I met this other man. This other man at first seemed to be offering to shelter me from the attacker and to protect me from him, but it soon transpired that this other man was in fact the same attacker in disguise. Even though he was putting on a show to make me believe I could run to him for safety, he was in fact the very person I was trying to get away from.

This is how the ego functions. The ego is two-faced. It will pretend to be your savior and your attacker at the same time. It will pretend to be trying to make your life better while simultaneously making it worse. It will tell you it knows how to help you be 'less of the bad stuff' and 'more of the good stuff', while reinforcing the bad stuff and secretly being your enemy. It will even act like your savior, advising you to get rid of the ego entirely, which it knows will keep and increase the ego by getting you to side WITH it AND AGAINST IT at the same time.

The ego is a representation of SELF ATTACK, since it is what you used to attack yourself. It therefore is made of self attack - attacking of self. It is against itself and for itself at the same time. It will happily attack itself while trying to protect itself. It will choose to hurt itself while at the same time enjoying being hurt (pain=pleasure). It will warn you against death while bringing it about. It will tell you to go in a certain direction while leading you down the wrong path. It will tell you you're doing the right or wrong thing while doing the opposite. It is completely contradictory in every way. In particular we fall for its messages because we tend to want to side with 'good or bad' or one or the other polarity of its madness. But we need to recognize that ALL of the ego is false. ALL of the ego is a lie and a deception. The ego is a two-faced liar.

Even this 'anti ego' ego message comes to you in part from the ego enjoying attacking itself.

Cryptic!

Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.

"He who would not forgive must judge, to justify his failure to forgive."

A Course in Miracles tells us that as soon as we cease to be forgiving, we enter into an unforgiving state where judgement is automatic. Judgement is attack. It is condemnation. It is required and necessary in order to implement separation, to come between You and God.

Typically we think of judgement as something you believe about others. But this is always an illusion. Judgement is always from you, towards yourself, happening within your own mind.

Judgement also does not judge something which is separate from you and outside of you, but it seems to make a part of yourself separate from the rest of you and outside of what remains of you. It establishes part of yourself as "other" and "not me", and attacks it.

Judgement is sin. It is an attempt to attack the Truth and split the mind. It also possesses two parts, one being the vantage point of "the judger" and the other being the vantage point of "the judged". It is not possible for a mind to be only a judger and not the judged. It must be both, because that same mind must believe that being judged is possible and real to it.

The mind entering into judgement is entering into separation. The mind becomes separated within itself. It forms a victimizer and a victim simultaneously. It engenders an attitude of superiority and inferiority simultaneously. It is not possible to therefore hold an "inferiority complex" without also possessing a "superiority complex".

To believe you are inferior can only come about by part of the mind skewing itself away from what appears to be superiority or worthiness or innocence, which is required in order for the other part of the mind to skew towards judgement.

Thus the mind splits into two simultaneous attitudes, victimization and victimhood, or judgementalism and being judged. You cannot judge without being judged, and all judgement is a judgement of yourself, not another. The mind thus simultaneously manufactures an experience of being judged, and an experience of judging, and then pretends not to be doing so.

It becomes easy for a judging mind to enter into denial that it is playing both roles, because it will either side with the position of judger or judged and deny that the other role exists within the same mind, in order TO judge or be judged. A sense of separation is needed between these two "false identities" to establish that one is what it is and the other is different.

The conscious part of the mind will likely see itself either as judged or as judging. When it sees itself as judged, it will see its judger as separate from itself and likely projected outward. It will be afraid of judgement coming from "other" than itself, which is thought to be other people. It will literally use other people to judge itself, even if they are not actively judging, trying to explain how "not myself" is the cause of this.

Alternatively, the mind can focus conscious awareness on the active role of judger, in which the role of being judged is more unconscious. It sees itself as judging only, and that which is judged is separate from itself and "other". It therefore sees judgement as being against others outside of itself, such as other people, even if other people are innocent. It believes it is not judging a part of itself, having split off the target of its judgements from awareness, through disassociation.

Both of these roles coexist within the same mind, as a split personality with two identities. There is an identity of a judger, superior and righteous and condemning. This is more clearly aligned with the act of sin, whereby to judge is to affirm that sin is real, that judgement is justified because of sin, and that it is someone else who has sinned.

Yet this condemnation is itself sin occurring in the mind, because sin is an attack just as is judgment. The attacking, judging part of the mind believes it is free from the effects of its own attack, having projected them onto another part of the mind.

Then there is the second identity of the judged, the victim who has been attacked from without, and the part of mind that sees itself as powerless, unjustified, weak, vulnerable and open to attack.

It sees itself being attacked against its will and having no power to judge at all. Seeing itself as unworthy, it disclaims having its own opinion or any sense of passing judgement upon others, and acts like a helpless victim. It is the receiver of judgement, open to feeling hurt and embarrassed and ashamed by the accusations which seem to come from beyond itself, typically projected onto other people as the cause because it doesn't recognize that the cause is within the same mind it exists within.

Both of these identities are happening within your own mind, and the interplay between them is happening entirely within you. The judging "you" and the judged "you" are both fictional, illusory identities. Neither of them are true of who you really are - a whole mind with no separation. Neither of them are your real identity, given that who you really are is wholeness and innocence and is completely free from attack, given or received.

You which are the HOST MIND to these two artificial portions of ego mind must gain enough awareness to recognize that you are judging yourself AND being judged by yourself, you are the one who stands in condemnation over yourself, it is you who is the source of your victimization, and "others" have absolutely nothing to do with this.

The only reason you believe that others i.e. other people are judging you, or are the target of your judgement, is because both the judger and the judged parts of your ego mind are unaware that they exist within a larger mind which hosts both of them. Both believe they are all of your "self" and that there is nothing more to your identity than the limits or confines of each false idea of identity.

Being incapable of seeing beyond themselves, both the judger and the judged thus see the "other" which is playing a part in causing or receiving judgement, as being "not myself" and therefore must seem to be "other people". It's easy to conclude this given that other people showing up separate bodies are readily available to "project" this onto, or to see them as sharing the same location as the "otherness" which is believed to be the problem. But this all has nothing to do with other people at all.

Whether it be others in the form of distinctly separate external people, or others in the form of the other part of your own mind, it is only the separation between these identities and the fictional story about how they see each other which is maintaining the split and projecting of the cause.

Your whole mind needs to recognize that it is bigger than and containing these two false selves, that neither self is the whole truth because its story is limited and partial, that YOU as the whole mind are choosing and playing these two identities against each other, and own up to the fact that since they are both WITHIN you, they must both BE a part of your one identity.

In order to return to a single identity, their separateness and distinctness must be dissolved and seen as an illusion. For both of these illusory selves to be a part of you, neither of them can be the whole truth. And in this light, the distinctiveness between them is overlooked and dissolved. Thus do they disappear and judgement and suffering ends. You must admit that you have been playing both roles, and therefore YOU are the one identity behind the ILLUSION of two selves.

Similarly, you must realize that all of your victimization, all of the ways that you believe others are doing things to you, all of the ways that you seem so suffer because of causes separate from you etc.. these must all be recognized as being because of another part of YOU, which is perhaps hidden behind denial and unconsciousness, attacking this second part of you. You've come to identify with this one split-off part of your mind, and are in denial of the rest of you.

It is you who has judged yourself, because it is you who have believed in sin and used sin to split your mind into multiple personalities. You are both the judger and the judged, and yet you are neither because they are both ego illusions.

It is no more true that you actually are being victimized by anyone else, than it is true that you are a victimizer of someone not yourself. You must realize that BOTH of these roles are not your true self, your real identity, or the whole of who you are. They are but an illusion of a separated, split ego mind, pretending to be an identities which you made up.

You are the one who has attacked you. You are the one who is attacking you. You are attacker and attacked, victim and victimizer. And yet you are neither of these, ultimately, because they are both fictional. The ego is always attacking itself and nothing else. The ego IS your self-attack, the scene in which a victimizer and a victim both play roles and cooperate to build a fictional story of interaction.

This is all taking place within you and has nothing to do with other people. It's only because of the split in your mind and your sense of there being a self that is "other" than your self, that you then become confused and accidentally project that sense of otherness onto other separate bodies. Really the otherness your are relating to as your enemy is just a part of your own mind, and your judgement of "them" is directly an attack on yourself, appearing to be indirect, or not at all.

To judge is to attack yourself. To believe you judge another not yourself is the very denial which makes judgement seem possible. You will judge yourself if you judge, and you will never judge another person. And if you are judged, rest assured you are not judged by another, nor should you fear the judgement of other than yourself. It is really your OWN "other self" which you are afraid of judging you, because YOU are the one who is judging you from within.

Surrender both of these positions, therefore, and return to wholeness, which is a mind of forgiveness. In wholeness you will not see an other to judge or to be judged by. Forgiveness cancels judgementalism and the belief in victims and victimizers. You have but done this all to yourself and have experienced all sides of your self conflict. Self conflict always contains two selves, who believe they each are all of your self and yet is limited in its self concept.

You cannot judge without being judged. You cannot be judged without judging. Both make up the state of sin, which is a belief that you should be condemned, or are being condemned. All of it is your own doing.

Judgment of another is a position of causality, in which you are squarely within the identity of the one who is doing something to another. Being judged then is a state of being at the effect of the judgement of another. Yet by entering into the drama of judgement, you become both the cause and the effect of it. And yet, you are not really the cause because none of it has been real. There are no real consequences from separation.

Following from the judging causality of sin, there is the result of guilt, which sees itself as the effect of sin. Yet from the perspective of guilt, as the victim of sin, the mind sees itself as separate from the sinner, and therefore sin is made unconscious and the guilty mind now sees itself as causal. It then proceeds to stand in the role of cause, continuing judgement against the self, determining that because it is guilty, it must be punished, and punishment is just another step on the road of judgement.

Judgement leads all the way to death in this manner, since condemnation calls for death to atone for what you claim you did. You will both suffer and want to suffer, will die and want to die, and will be victimized and want to be victimized. This is what comes from judgement - the entire ego thought system of sin, guilt, fear, punishment and death.

Learning not to judge is only important in terms of learning not to believe in real sin, and to place your mind back into a state of forgiveness. Of yourself. Wholeness, which is the end of judgement, cancels its illusory effects and they are undone.

It is not helpful to simply stop projecting judgements onto other people, if you are not recognizing that it was you that you were judging all along. That would only mean you continue to judge yourself but now are constipated with a censorship of the judgement that continues internally, trying not to shift it onto others but still believing you deserve it. Ceasing to project onto others is only the first step.

You must realize that you've been attacking yourself, judging yourself, being judged by yourself, and that you need to stop doing this. That you are willing to stop doing this. Generally speaking, an awareness that you have been doing this at all may be enough to shine enough light into your mind to make sense of what you have been experiencing, and to dismantle the ego's construct of self attack completely.

You need but a little awareness that it is you who has been both attacker and attacked, and that if you are both of these, then you must have a single identity, and therefore the illusion of separateness between them must be false and unreal. And thus, as an illusion recognized as an illusion of separateness, it will disappear. The mind is thus healed and restored to wholeness, awareness of wholeness returned, and along with it your FULL identity is restored to awareness.

That which is real cannot be threatened. Reality is permanent truth. What is real cannot attack or be attacked. It cannot be at war with another because it is everything. And it cannot be at war with itself because it is undivided.

The denial of reality is the ego, which is a system of thought in the mind which believes in separation. Separation leads to division, to inequality, to differences, and to conflict. This begins the laws of chaos, in which the truth seems to be different for everyone.

As soon as everyone is different, they are automatically conflicting. There is a breakdown of unity, harmony, equality, wholeness and relationship. Just the mere notion that you are different to another is a state of conflict. This applies to different particles of matter, materials, forces, events, bodies, places, times etc. They are all conflicting all the time because they do not share.

The whole ego thought system is really a system of SELF DENIAL - the denial of the soul. As such, it is a state of self attack, an attempt to destroy oneself. This self destructiveness means that one part of self is trying to destroy the rest. This also means the mind has to be split in two, with one part at war with the other.

It doesn't take much for one part of mind to SEEM to contain different beliefs, attitudes, appearances, forms, states to the other part. And before you know it, there is internal conflict. There is war, on the basis of differences in form and belief. One side of mind seems to NOT BE the other part, and so now there seem to be two identities, who separately disagree with each other.

The illusion is that one part of mind SEEMS not to be of the same mind as the other part. The differences in belief and appearance make it SEEM as if there are TWO, not one. Two identities. Two selves. Two sides. Opposing forces. Clashing attitudes. Disunity and misunderstanding. Mis-trust and suspicion. Conflict and war.

This internal war plays out on what appears to the the stage of the world, because the world is in the mind. It is a projection of the ego thought system. The forms of countries and nations, people in bodies, armies, weapons, nationalities and cultures and so on, are all just aspects of the ONE ego thought system playing the part of taking sides.

If you fall for the illusion and are deceived, you will listen to what one side says against the other and believe it. And by believing it you will disbelieve what the other side says. And the forms and behaviors of one will tell you what it means, and what its truth is. And before you know it, you think one country is more righteous or sinful than another on the basis of which difference you prefer.

But the truth is that the ego is playing BOTH SIDES. Both sides are part of a single whole. The ego is the oppressor and the oppressed. It is the victim and the victimizer. It is the bigger country and the smaller country. It is the unprovoked and the provoker. It only PRETENDS not to be EACH OTHER, through dissociation and through the illusion of forms of separation.

If you buy into this you will take sides and feel sorry for one over the other and use one as an innocent victim to accuse the other of war crimes. This happens every time. It means you have failed to recognize that BOTH sides are ego attacking itself. One side attacks the other, the other attacks back, and BOTH of them are warring, regardless of how it appears.

Nor are there really two sides, nor two camps, nor two countries, nor two armies, nor two sets of people. If you believe there are, you are buying into the ego thought system. The ego is at war with ITSELF. It splits itself apart and the armies of one part fight with the armies of another. It destroys itself, it blows up its own buildings, it attacks its own "people", and wars against its own countries. The whole thing is internal conflict.

This may seem to be playing out between two particular groups of people, in a given part of the world. Or maybe it was happening in another part of the world. Or on your doorstop. Or thousands of miles away. And it will keep happening. Because it's always the SAME LESSON over and over and over again. Yet another conflict presented as an opportunity for forgiveness and for undoing the separation. Remember the one lesson - you are doing it to yourself.

If you look at all the reactions people are having about a particular war, you'll find 99% of it is a form of scapegoating. People taking sides. People buying the illusion of innocent victims. People buying that one country IS NOT the other country. That there are two, not one. That this is a fight between TWO parties, instead of ONE overall mastermind. THE EGO is the culprit behind all wars, all divisions, all conflicts, all invasions, and is the RECIPIENT of ALL attacks as well.

The ego thought system is in fact SICK, in that it actually takes pleasure in hurting itself. It would pleasure itself to death. It would destroy parts of itself in order to preserve parts of itself. It would rip off its own arms and burn off its own legs if it meant that it could perpetuate suffering and victimhood. It is twisted and insane and evil and makes no sense. It wants to perpetuate itself AND destroy itself.

It is both the evil dictator AND the defenselessly oppressed. So don't just blindly buy into how things APPEAR to be on the physical level. There is NOT a war between two sets of people. There is an internal war by ONE set of people, ONE mind, that is trying to split apart and destroy itself, and it just LOOKS like a conflict between two sides on the physical stage. If you take either side, assign innocence to either side, assign guilt to either side, you are INTENSIFYING THE SEPARATION BETWEEN THEM and making it WORSE.

The only way to undo this is to not buy into the ILLUSION OF WAR, and instead to offer UNITY AND HEALING through unconditional love for ALL sides at all times. Don't be praying for one side to win over another. Pray for reunion and forgiveness and real peace. When you buy into external war, YOU ARE SPLITTING YOUR OWN MIND AND ARE HAVING AN INTERNAL WAR which you are projecting onto the world. Then it is YOUR mind that needs healing as well.

"When we said that prayer is the medium of miracles, we also said that the only meaningful prayer is for forgiveness, because those who have been forgiven HAVE everything. "

"How strange indeed becomes this war against Yourself!"

"War is impossible unless belief in VICTORY is cherished. Conflict WITHIN you MUST imply that you believe the ego has the power TO BE VICTORIOUS. "

"Surely you realize the ego IS at war with God. Certain it is it HAS no enemy."

"The war against yourself is but the battle of two illusions, struggling to make them DIFFERENT from each other, in the belief the one which conquers will be true."

"War is the condition in which fear is born, and grows and seeks to dominate. Peace is the state where love abides, and seeks to share itself. Conflict and peace are opposites; where one abides, the other CANNOT be; where either goes, the other disappears."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"Yet in this war THERE IS NO OPPONENT."

"Yet no-one sees himself in conflict, and ravaged by a cruel war, unless he believes that BOTH "opponents" in the war are real. Believing this, he must escape, for such a war would surely end his peace of mind, and so destroy him. But if he could but realize the war is between forces that are real and UNREAL powers, he could look upon himself, and SEE his freedom."

"God did not create that war, and so it is not real."

"Peace is impossible to those who look on war. Peace is inevitable to those who offer peace."

"Yet peace is stronger than war, because it heals. War is DIVISION, not increase. No-one gains from strife."

"The world will end in peace because it is a place of war."

"Nothing more fearful than an idle dream has terrified God's Son, and made him think that he has lost his innocence, denied his Father, and made war upon himself."

"Who COULD be hurt in such a war, unless he hurts himself? He HAS no enemy in truth."

"It is only the wish to deceive that makes for war. No-one at one with himself can even conceive of conflict. Conflict is the inevitable result of self-deception, and self-deception is dishonesty."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

So. The body itself cannot create its own sickness. The belief that it can or has, is level confusion and a belief in magic. It means you see the body as "causing the mind" instead of the mind causing the body.

So the body cannot "get sick" by itself. It cannot become sick as a result of external things happening. It cannot contract sickness from others. It cannot be attacked without your consent. And it cannot die unless your MIND chooses that it die.

"You (as body) cannot die unless you choose to do so."

So the body cannot become sick "on its own", or as the result of anything other than your mind's decision. It also cannot HEAL ITSELF. The idea that the body has an immune system is an ILLUSION. The body does not heal itself, just as it does not make itself sick.

It is up to the mind to decide, whether or not to make the body sick, or to make the body healthy. The mind can ADD sickness to the body at any time, by free will. The mind can REVOKE sickness from the body at any time, by free will.

"You made sickness and death and therefore can abolish both."

It does not matter what state the body is in. It does not matter if has been sick for 50 years. It does not matter how severe the sickness is or how it was contracted or developed or all the reasons why it is so unchangeable. If the mind chooses health, the body MUST BE HEALED. And when the mind is healthy in its outlook, it WILL see the body in a healthy way and thus FORCE the body to heal "against its will", because it has no will and no way to resist the mind.

"The mind MUST be stronger than the body. Every miracle DEMONSTRATES this."

So no matter what state the body is in or the "story" behind how it seemed to get that way, which is a LIE, the mind CAN heal it at any time. And when it chooses to do so, NOTHING in all the universe has the power to stop it. Even death can be reversed. And when the mind does elect to heal and be healed, it WILL heal the body without exception. "The mind, being sane, heals the body." Such a healing is a MIRACLE. And such miracles can RAISE THE DEAD and reverse EVERY form of bodily sickness.

This is a Course in MIRACLES.

"The mind, being sane, heals the body."

"The mind makes this decision as it makes EVERY decision responsible for the condition of the body."

"Sickness is a defense agains the truth."

"If you arrest the extension of the mind, it fosters separation and induces illness."

"A damaged body is PROOF the mind has not been healed."

When the mind is whole, it is undivided, of one will, has no conflict and its perceptual content is wholeness. Wholeness is love, and love is mental health. This wholeness brings perfect peace because there is no conflict.

When the mind starts to entertain ideas of inequality, difference, separation, specialness, attack etc, the mind itself becomes split. It forms one area which seems to house your idea of "holy and pure" and another area is sectioned off to house "sinful and evil".

While one part of the mind is believing that e.g. "I am the innocent one" and another part of the mind is believing "they are the guilty one", this literally requires YOUR mind, all within itself, to maintain BOTH states. And this means your mind is now having a war with itself. It is conflicted, its will is split against itself, and there is therefore a disturbance of peace.

This lack of equality, this disruption of peace, is dis-ease, turmoil, stress and suffering. It is a state of mental illness. A mind that believes the truth is different for you and others, is trying to maintain multiple truths at once. One truth for you, and one truth for everyone else. This inevitably is a conflicted state where the mind is just all over the place in contradiction.

The result simply is mental illness, ie lack of health and sanity, which is also a lack of wholeness. This means the mind is attacking itself, having a private war. This war may well be projected onto the world or others, but it is a war with yourself, which the secret of salvation reveals.

The thing is, this inner conflict, produces an outward picture of an inward condition. And the result is that this mental self attack attacks the body and the world. This produces distortions, which manifest as PHYSICAL sickness.

"Sickness is anger taken out upon the body."

While the mind is sick, it FORCES the body to represent that sickness, because the body is ALWAYS a symbol in a dream. It symbolizes whatever the mind believes is true. When the mind is believing in self attack, it pictures itself as an attacked illusion, a body image, which depicts the attack through the materialization or production of physical symptoms.

A mind which is heavily in conflict with itself, is attempting to destroy itself. It projects this onto or AS the body, and the body now shows up MATCHING the state of mind. It correlates. "The mind makes this decision, as it makes EVERY decision responsible for the condition of the body."

Just as "a damaged body is proof the mind has not been healed", "a sane mind heals the body." Never is the body truly healthy when the mind is sick, and never is the body capable of being sick OR dead if the mind is healthy. A healthy mind PROJECTS a healthy undefiled body image. A sick mind projects a damaged, suffering, aging, weak and sick body, and eventually a dead one. The body is the PROOF of what you're trying to communicate to yourself and others.

This boils down to a very simple mechanic.

Healthy mind, healthy body.

Sick mind, sick body.

This always applies, even if it is not apparent. Even if the attack doesn't seem to have obvious symptoms. That DEATH occurs eventually is a SYMPTOM of mental illness.

If you want to be free from death and free from sickness, your mind needs to be healed to the point where it no longer is at war with ITSELF, and thus has no inner conflict, no inequality, no belief in multiple truths, and therefore is not disturbed or distortable. A SANE mind heals the body, because "a sick body makes no sense."

Any form of physical sickness IS PROOF of a defense against the truth. ALL physical sickness is a defense agains the truth, indicating the presence of denial. This denial is an attempt NOT to awaken. ie

"All forms of sickness (physical or otherwise), even unto death, are PHYSICAL EXPRESSIONS of the fear of awakening."

That all encompassing statement is hard to refuse. EVEN death is merely a state of denial, an attempt to AVOID the truth. Which indicates just how unnatural death is and why it is not supposed to be happening, not even at the body level.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received (it will show up as HEALED), and by its health (HEALED!) and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him (REQUIRES PHYSICAL HEALING!). And in its healing (BODY HEALING!) can it offer him mute testimony to his innocence. It is THIS testimony that can speak ****with power greater than a thousand tongues***. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (WHICH CAUSES YOUR BODY TO HEAL AS WELL!) show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

ie, your healed body PROVES to your brother, teaches him, demonstrates to him, with a power greater than a thousand tongues, with CONVICTION, that HE CANNOT HAVE SINNED because there ARE NO EFFECTS OF ATTACK in your body. Your body becomes a device by which to PROVE the innocence of your brother and thus HEAL HIS MIND. He cannot believe in his own sinfulness if he cannot find evidence for its effects in YOUR body image. Your HEALING IS HIS HEALING! Your demonstration of harmlessness weakness HIS belief in HIS sickness.

****"And so is HE convinced his innocence was never lost, and healed along with you."****

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

***"A miracle of healing (MENTAL AND PHYSICAL) proves that separation is WITHOUT effect."***