Trying to forgive other people is an error. It is not the kind of forgiveness that ACIM teaches at all. It is an attack.

First and foremost, when you are in a state of unforgiveness yourself, you are perceiving incorrectly.

This erroneous perception is a state of judgement. This judgement causes you to mis-perceive. Your mis-perceptions show you things which seem to be real or true, which are not.

So as a primary starting point of all "forgiveness attempts", you pretty much will always find yourself believing that someone else is the problem.

Perceiving that someone else is the problem, the ego will step in and will guide you to take action. The action recommendation will be, "you need to forgive them."

THIS IS A LIE!

As soon as you begin to attempt to do something in response to the FALSE PERCEPTION that the other person is the one who needs to be forgiven, you will fall into the ego's trap even further. Attempting to forgive them is an ADDITIONAL LAYER OF LIES on top of the false perception you were having to begin with.

What then can come across as a desire to be more forgiving, as though more spiritual, is in fact an additional layer of attack. Those who are trying to forgive others for what they seem to have done, are attacking them, all in the pretense that they are being more holy, spiritual or forgiving, when in fact it is another form of condemnation in disguise. You've gone from bad to worse.

The "trick" to correct forgiveness is not in the REACTION to what you have mis-perceived, which compels you to think you have to forgive the fucker who just did something that upset you. The trick is, that you need to realize, that the only reason you THINK that the person is the cause of your upset, is because of YOUR FALSE PERCEPTION, and therefore something is wrong with your perceptual mechanism.

Your own perceptions are mistaken, and it is causing you to see other people as sinful when they are not. It is causing you to believe and perceive that they are causing YOU, producing effects in you, and that you have been victimized.

YOU HAVE NOT.

The "problem" you are trying to deal with or heal is NOT THE PROBLEM. The problem is not what someone caused or what someone appeared to do. The problem is that YOU are not seeing correctly. YOU NEED FORGIVENESS AND HEALING, not them.

Other people have absolutely NOTHING TO DO WITH your upset.

Therefore, to correctly forgive, BEWARE of the temptation to think that you should "forgive them". That's a trap. It's a mistake on top of a mistake. You do not need to forgive them. You need to STOP, question whether what you perceive is EVEN REAL in the first place, and then set about the proper correction of YOUR broken perception, via YOUR mistaken beliefs, which are beliefs about YOURSELF, which need to be recognized as FALSE.

It's YOU who needs forgiveness, not anyone else. You CANNOT FORGIVE ANOTHER PERSON, because no-one else has really done anything and no-one is the cause of you. You are the one with the split mind, you are the one with ego judgement distorting your perceptions, you are the one who sees yourself as unfairly treated, you are the one who needs forgiveness OF YOURSELF, because of what YOU DID NOT DO.

You think you sinned, and you have tried to put your sin onto others and see it there, then attack it, to make out that it is not your problem. You are the one who needs correction. You can only forgive yourself. All attack is self attack.

The truth is, YOU DID NOT SIN EITHER, and sin has not happened at all, and there is no truth to sin, and sin is not real. Therefore, YOU are forgiven, and therefore in recognition of this you will accept that YOU are innocent, and then you will stop blaming your stuff on other people, in an attempt to then forgive them for what you think THEY did. They are not the one holding onto sin, it's you. YOU need forgiveness.

And you are forgiven, because you have not sinned, you cannot sin, you are immortal holy innocent and whole and free, are incapable of real sin, real sin does not exist, you have not separated from God, and therefore nothing has happened. Yay.

Everything about practicing the Course could be described as moving "backwards". Accustomed to how the ego operates always "forwards" this can at first seem counter-intuitive and a difficult "direction" for the mind to operate in.

Purification and correction are entirely geared towards a backwards motion, such as retracing your steps, seeking inward rather than outward, undoing, reversing, collapsing, deflating ego, re-winding time, digging deeper to find the true inner cause, looking "behind", getting to the core of oneself, going within, taking attention away from illusions, becoming whole, acknowledging what already is, accepting what is already true, receiving what is already given, lifting away layers of false belief, recognizing things for how they are, taking back projections, claiming responsibility for yourself, re-owning yourself, coming back to center, un-ravelling, seeking back through time to when beliefs were formed, reversing the effects of sin, cancelling, deleting, removing, restoring to a former state, moving backward to before any sense of something happening, returning to innocence, becoming aware of love which is already present, listening, receiving, accepting, allowing, reversing sickness and death, resurrection etc.

Notice that all of these procedures take you from being externally focused to focusing within, in the direction of yourself. The truth is inside of you. All of these actions return you to yourself.

Now, the ego is the total opposite of this in every way. The ego wants to always add something, increase denial, hide stuff behind new layers of illusions, implement things, find success, seek outside yourself, lose yourself, forget who you are, move away from yourself and God, project, attack, point a finger of blame away from you, destroy others, fight with an opposing will, acquire, get, consume the external (food etc), implement magical solutions which undo nothing, add lie upon lie, twist and distort things out of recognition, get rid of sin onto others, disassociate from yourself, believe that cause is outside of you, see yourself as an effect of the external, positioning yourself as a victim of something separate, pursuing wild goose chases and dead ends, running away from God, becoming alone and isolated, losing your mind and sanity, fragmentation, making others responsible for your existence, trying to get someone else to choose for you, trying to get someone else to love for you or to wake you up, going to sleep, living in ignorance, becoming unconscious, entering darkness, achieve, strive for goals, develop an image, accumulate and build stuff that never existed, fill the emptiness with idols, idol worship, seeking external salvation, believing that things outside you can save you and solve all problems, being sick as a result of an external cause, dying by someone else's hand, listening to the ego's counsel, making things worse, an eye for an eye, waging war, murder, etc.

Notice that all of these actions are in an outward direction, away from yourself. They are all designed to disconnect you from God and put distance between you and God and therefore between you and yourself. They take you away from yourself and place every attribute of yourself outside of you into someone else's hands.

The main difficulty I find is that having been in the ego mindset for such a long time, my mind has sort of become very used to or unconsciously has formed habits whereby the mind moves in a direction away from myself. It pursues the external and thinks in externalizing ways. It's like there's all these arrows pointing outward and it seems to make the mind "flow" in that direction automatically. Even normal "thinking" processes seem to head in the direction of the external and these are just accepted as automatic or "normal".

So then when we come to the Course, our mind is coming up against a set of truths and techniques which are all INWARD pointing, and basically flowing in totally the OPPOSITE direction to the ego's thought system. They all point towards God, towards your true self, towards what is inside of you already. Even just the simple idea that you need not seek to find love or teach love because that is what you are but that you need to REMOVE the obstacles you've built against it. We are not accustomed to REMOVING anything. We're accustomed to believing that we LACK God and therefore need to go seek for specialness and ADD it to ourselves in order to "become" loving or spiritual. That's totally the ego, KEEPING its belief in sin and hiding it and then pretending to try to find solutions to it externally, where solutions do not exist, and thus building layer upon layer of denial and failure. It's all the authority problem, believing we can add to or change God's creation into something better or more true.

So it's quite difficult to get the mind to even move in the direction of thinking inwards, thinking upwards, thinking IN REVERSE, or thinking towards what ALREADY EXISTS within you. To think in reverse means to go from where your mind is at to what came BEFORE it, rather than going from where your mind is at and proceeding forwards to some kind of next step. It seems alien. It seems unnatural at first. It seems to take steps that bring all of the illusion into question, all assumptions are undermined, and all beliefs have to be examined and exhumed and tossed out, all values are brought into question, every attachment has to be surrendered, all external structures are collapsed, and your whole life is brought into question. And that's not what the ego wants at all, and it's not how we're used to thinking. To question everything, to question sin and sickness and death. To assume nothing, and to believe nothing that even our body's senses are telling us. To travel backwards up the chain of causality to where we came from.

You are already as God created you, you are already love, you are already perfect, there is NOTHING you can add to God's creation or Kingdom other than to increase what is already in it, which is perfect joy and love and happiness. And you are already WHOLE, already complete, needing nothing, lacking nothing. All of this other stuff that you keep trying to deal with by ADDING or CHANGING layers of illusions, are ego solutions and ways of dealing with this, really attempts to hide it even more.

So like, something happens and your ego steps in with a reaction and says, oh my God, this thing is so externally real, it is really happening, and the future is going to suck, so I better do something about this. I know, I'm going to do this and that... and then comes up with a long list of reactions and plans and solutions which it is going to DO, to tackle what it itself made real, as though something really occurred. It creates this entire "chain of thought" or train of thought, which goes from "here" to way off in the distance down all kinds of twists and turns, taking you away from presence. We need to stop the train before it even leaves the station, get off it, and then look backwards down the tracks to where we CAME FROM and go in THAT direction, undoing, backtracking, reversing and returning, inwardly and upwardly BACK to the truth, BACK to the answer to end all questions, and BACK Home to God.

To think with Holy Spirit is to think BACKWARDS. This requires us to initially STOP and put the pause button on. Freeze-frame things. Freeze the entire scenario and just observe what it contains, from a big perspective. And then start to REVERSE the steps we have already taken, to backtrack, to look at our real hidden motives (secret sins/hates etc), and to UNDO layer upon layer of false beliefs and projections and stuff that we basically tried to ADD to ourselves already, that has led to us witnessing a falsely perceived situation. But this seems awkward and counter-intuitive - or at least counter-ego. It's therefore essentially all about letting go and letting God, relinquishing attachments, surrendering to what is already true, accepting God as God is, returning to yourself, and becoming EMPTY of all the stuff that you "added" to yourself to try to make yourself become something you are not - different to how God created you (and how you still are, buried under the ego lies).

To question... "has this even really happened" - that's a totally backwards step which brings into question any ASSUMPTION that the ego has made, and digs way deeper into what is happening than to react to it and try to fix it or attack it with Course quotes or to deny it with fake positivity or to build a spiritual ego to defend against it (and keep it). To stop and go backwards, to ask, is this even real? Why do I believe this? Where is my perception coming from? Why have I chosen this? How did I put this in place myself? Who am I really underneath this? Is this really true of me? Not ACCEPTING stuff into your mind.

As Jesus says, whatever you accept into your mind, it becomes real to you. The ego automatically is just accepting everything "into" the mind like a black hole sucking the life out of everything. We have to learn to stop that, to think in reverse, and to cancel the ego, to go within, to reverse our thinking processes and develop this new "inward direction" which flows away from illusions and towards the PRE-EXISTING truth and love within us, which is already there and is already perfect. To ACKNOWLEDGE what is already true and accept it, rather than trying to REPLACE it or cover it up or deny it with stuff we MAKE (invent/add) with the ego.

At first this kind of backwards thinking is not at all easy for the mind to do. It seems like the mind has become "wired" to think forwards with the ego, outwardly. But gradually over time as you "practice" this and go through this PURIFICATION process, digging out and releasing old pain, getting to the bottom of things, finding yourself, taking back your power, returning to responsibility, accessing the power of choice, accepting atonement, it becomes easier because there is less of your own ego-aligned will working against you.

It's like you're literally learning how to reverse the direction of flow of a river. The mind has become separated from Spirit and is flowing out all by itself, broadcasting its own ideas and trying to replace God's creation with something of its own. That needs to be totally reversed and undone. We need to go back within and reconnect with God and plug ourselves back into the service of Spirit. It takes time to break out of the unconscious habits of flowing outward with the ego.

And there is a paradox here. Funnily enough, the more you go within and withdraw your projections away from the external and get to the core love that's already in you, THEN that's when love starts to radiate out from you. You don't become loving by trying to give give give without receiving.

You must receive inwards first. It's more like, you become a light bulb, the switch goes on, and you simply stay CENTERED and rooted in your true self, in Spirit, and you RADIATE from there, staying in that center at all times, instead of going away from yourself or abandoning or losing yourself. To the ego giving is a loss of yourself. To Spirit, giving INCREASES and you not only keep/hold onto your inner real self but you also SHARE that and it extends out on its own. Love extends because of what it is, without your help.

So to be more loving, stop dwelling on the external or on trying to sacrifice yourself or martyr yourself. Return inward to access awareness of love's presence and then simply SHINE from within. This is how God creates, by shining and radiating and sharing and extending, remaining true to Himself and still complete and anchored within Himself. He does not lose Himself in the process. This is how the Kingdom is increased. This is what it means to be the light of the world. To shine from within rather than to lose yourself. To become an intensely bright light which goes out from within. You have to BE WITHIN first in order to do that, and stay there. This outward shining is CREATION, and it is the same thing as sharing and extending. It is how God created you to begin with. And in that light you have never stopped being God's innocent child.

Here is a simple and effective forgiveness process which I did this morning with Holy Spirit.

You start by figuring out where you are on a spectrum from Life to Death. The spectrum has these stages:

Love/Innocence > Separation > Sin > Guilt > Fear > Punishment/Suffering > Death.

On whatever issue you want to do forgiveness, or even just a general forgiveness, locate what you seem to be *most directly aware* of right now. For me this was "fear".

Whatever stage you are most aware of, thats the stage which has not yet fully "projected" into the next stage. And all the stages beneath it are currently unconscious. I was experiencing fear because separation/sin/guilt were unconscious and I hadn't yet entered punishment.

Once you've located where your conscious mind is at, work your way backwards through the stages to undo each layer of belief. If you don't need one or more of the earlier steps because you didn't find yourself in them at the beginning, you can skip them. e.g. if you mostly feel guilty, you probably don't need to undo fear.

At each layer of awareness/belief, there are a few steps to go through.

1) You believe that the step is real, and you need to undo this belief. Holy Spirit can help here. Recognize you believe in "real" this (e.g. real fear), and affirm that it is not real (e.g. "fear is not real, I am not afraid").

2) You should then start to have the insight that the only reason you are experiencing this step is because the step you didn't get to yet (unconscious) is CAUSING this step. Separation demands sin. Sin demands guilt. Guilt demands fear. Fear demands punishment. Punishment demands death. Therefore the step isn't there in its "own right", as an isolated 'thing'. It's a projection from another level and is being generated by another level. Seeing this helps you to realize the current level of belief is not the CAUSE of it. It is an EFFECT. And since it's not a cause, it is not real, so you can let it go. Undo the belief by affirming it is not REAL. "There is no real fear" "There is no real guilt" etc. Fear does not cause fear. Guilt does not cause guilt. Sin does not cause sin.

3) Once you can realize that your current level of awareness/belief (the stage you're at) is coming from a hidden level, and you undo the current level by cancelling the belief and the illusion that it was real in its own right, notice that if you do not correct the next level, it will REPRODUCE the experience that you just got done removing! You can remove fear, but if you don't remove guilt, it will reproduce fear. You can remove guilt, but if you don't remove sin, it will reproduce guilt and fear. We have to work our way ALL the way to the Atonement in order to uproot the whole problem.

4) Having undone belief that the current step is real, and affirming you do not believe in it, and having released it (Holy Spirit can help), your mind should have shifted to being aware of the next step/level. If you undid the belief properly, you will feel "free" of the step you were on, should no longer be experiencing it, and will become aware of the experience of the next step. So if you were feeling fear, you should no longer be feeling fear, and will now be feeling guilty. Guilt will be the main thing you are conscious of. Or whatever comes as the next level from where you're at.

5) Continue on through the steps this way until you get to the recognition that sin is not real, separation has not happened, and therefore you are IN the experience of the atonement. If you have undone the belief that the punishment is real, that the fear is real, that the guilt is real, and that the sin is real, and that the separation really happened, you should now be in the TRUTH.

The truth should make you aware of GOD. God's truth should be in some way in your mind, whereby you should now be able to ACCEPT that you are innocent, because you do not believe you sinned. You should be able to realize that you are forgiven, because you did not really do anything. And you should be aware that God still LOVES YOU 100% because you are WORTHY of love, having not done anything wrong.

You may find yourself feeling "I AM FREE". You may experience JOY. You should feel RELIEF. Especially now that you can affirm "I have not sinned, I am innocent". Your mind is now experiencing the truth as your primary, conscious experience. Forgiveness accomplished. And because this has been ACCEPTED and OWNED, and because you've seen through all the illusory levels of the ego thought system, you are now PERMANENTLY FREE of what you forgave. It will not come back, because it has no foundation. The Atonement principle has completely undone the "cause" at its roots.

Your mind is now IN a state of forgiveness. You are in the Holy Spirit. You are now the light of the world. You are the Prodigal Son, and you've come Home!

One of the ways the ego deceives you is to make it seem like you are not yourself. It wants to suggest that something has changed about you, since God created you whole, and that you are now missing something.

The only way it can make it seem like you are missing something is to HIDE it or conceal it. It's not actually capable of getting rid of your real self, because God made you PERMANENT. There is no real way the ego can stop you from existing or take away your reality.

The ONLY trick the ego has is to pretend that there is something about you that is missing, by trying to BLOCK YOUR AWARENESS from being aware that it exists. It does this by applying distortions to your perception which seem to make it hard to SEE what is really right in front of you and obvious.

These blocks to the AWARENESS of God's presence are the only problem. They need to be removed, in order for you to become AWARE again that you DO still have everything that God gave you, you ARE still immortal, you HAVE NOT been changed and NOTHING is missing.

So what the ego does, is it covers you up a little bit, maybe with a lie or a deception or some darkness or a temptation or some other mechanism of illusion. It makes an illusion that makes it seem like something's gone wrong, something's happening, there's been a loss, or an emptiness, or a hole has been made in the Son of God, or something's been taken away, or whatever.

So this ego PRANKSTER tries to TRICK you into believing that it's actually TRUE that something about you is missing. It tries to get you to believe that it's true you've lost your love, or your power, or your strength, or your sanity, or your connection to God, or your peace, or your identity, or whatever. As soon as you believe it's lie and fall for its trick, you are now in a state of confusion.

Confused, and convinced that you actually HAVE lost some part of yourself, and that this part of yourself IS NOT where it should be - ie within you - where God placed it - what do you do now? Perceiving a lack, you feel a need, and that need automatically asks to be fulfilled because it's a magnetic belief in 'not having' which draws itself in the direction of 'getting' - ie re-acquiring.

So now you go off, distracted, looking everywhere you can possibly look, EXCEPT for where this missing thing IS, which is in you, because its' not really missing AT ALL it's just being covered up, and what results will you encounter? You'll look high and low and everywhere in-between, everywhere EXCEPT underneath the blanket that hides it. And it won't be there. And you will not find it, because it's not anywhere that you're looking.

This is how the ego has you "seek and do not find".

It's also how the ego has you "seek for salvation" (a solution to the problem of something having gone wrong), outside of yourself, in places where you will never find it, even though you have this big HOPE of finding it there. The ego would want you to keep DOING stuff to trying to REPLACE what you think you lost, even though it's not reall lost. And all this doing will entail 'trying' really hard to accomplish what you ultimately cannot accomplish. And the more effort you put into 'finding' what you think you do not have, the less it will work and the more frustrated you'll be.

So all you need really to do is to LOOK AT the ego's smokescreen, QUESTION the ego's bullshit deception that says you are lacking something, figure out that what it says you're lacking is just HIDDEN, look at what is hiding it and how it is functioning, STOP DOING IT - ie UN-DO the action of hiding it, and lo and behold.. abracadabra.... IT IS REVEALED TO YOU!

Eureka! You found it. It is already in you. It always was. It was never lost. It wasn't removed. It wasn't really damaged. Nothing really happened to it. This LOVE that you are, is still perfectly intact, perfectly whole, perfectly at peace, perfectly happy, perfectly powerful and immortal and innocent. It has never changed. And so as you remove this BLOCK to awareness, instead of trying to REPLACE what the block says is missing, you simply uncover the truth of what is, what always was and what always will be.

There is nothing wrong with you. There is nothing lacking in you. There is nothing missing from you. You have not been hurt. You have not been damaged. You have not sinned. You are not guilty. AAAAAAALL this other stuff that says otherwise is just a COVER for your immaculate divine innocence and invulnerability. And all your worries about all this other bullshit is all because you think it's telling you the truth. None of it is true. The only truth is that you are STILL as God created you, even if you've been hiding it underneath layer upon layer of illusions.

It's going to be a wonderful day when you finally realize that you are still as God created you and nothing has happened.

You have your real self, which is your `higher self`, which God created. Then you have your ego self, your 'false self', which you made.

Interestingly, the ego which you made, seems to turn against you and tries to take away your identity. It tries to stop you from being your real self. It wants you to become the ego self.

The ego then is like a black hole, sucking the life out of you, covering up your real self, distracting you from remembering who you are, closing down your mind and awareness, stealing from you, possessing you, getting you to align with it, getting you to trust it and side with it and want it, and above all else, getting you to believe that you ARE it. The ego is attempting to remove your real self from existence, so that all that is left is the false ego self, to whom you have handed over all your power and life.

In ACIM, Jesus speaks with very clear awareness of the fact that there is YOU - your real self - and then there is "the ego" - your false self. He speaks of how the ego is trying to get you to believe that you are it, but that you are not it and cannot be it. He also warns of how you willingly give the ego all of its power by choosing to deny and reject who you really are.

So here we have this strange battle going on, where the ego is trying to absorb you into itself. And for most people, it's done a really good job of it. To such an extent, that most people believe they are ONLY their ego. They don't even suspect that they have a hidden 'true self'. They have no idea that they are not themselves, or that their real self is covered up by layer upon layer of ego bullshit.

The challenge you have, and the entire purpose of 'awakening', is to get you to wake up to the truth of this situation and to 'pull away' from your identification with the ego, remember who you really are, and become really really clear that you are NOT the ego. Every time you buy into or listen to or side with or use the ego, you are reinforcing the belief that you ARE the ego.

You are not the ego. You are not what happens to the ego. You are not the ego that becomes affected by stupid events and attackers and bad people. You are not the self that feels hurt. You are not the self that is guilty. You are not the self that suffers and dies. You are not the self that fears death and fears life. You are not the self that is all caught up in drama and the rollercoaster of life's events. You are not the self that can be affected or feels triggered off by things happening around them. YOU ARE NOT THAT SELF. THAT IS NOT YOU.

Your ego is the repository of all things ego, and your ego is not who you are. You do not NEED an ego in order to exist. You do not need anything the ego is attached to, believes in, values or thinks is real. You are not dependent on it. It is dependent upon you. But while you think you depend on it - for your life - because you think you ARE it - because you've listened to and chosen to believe the ego's bullshit cover-story - you will keep experiencing things AS IF you are it, and AS IF all these things are happening to YOU.

Nothing can happen to YOU, ever. Because YOU are not the ego, you are not guilt, you are not fear, you are not upset, you are not drama, you are not the body, you are not vulnerable, you are not attackable, you are not hurt, you are not suffering, you are not sick or diseased, you cannot die, and you cannot change. Not one iota.

So the real lie is this... who you really are, cannot be changed, and is a permanent identity that God has put in place, and there's nothing you can do about it. BUT... your mind is capable of DENYING this fact, and pretending otherwise, and when it presents otherwise it hallucinates ego. And once ego is in the picture there are all kinds of backwards distortions of how things look and who you think you are. And you start to lose sight of yourself. And you lose track of your completely unchangeable perfection and innocence, and start to ACTUALLY BELIEVE that ITS POSSIBLE that the 'life of the ego' is your life, that you CAN be hurt and suffer and die, and that this big ego nightmare is actually happening to YOU.

Like, hello.

A desire to affirm what is true or spiritual or more positive, can actually be a form of denial.

What you are actually doing is you are trying to make the bad stuff go away, not by its proper undoing, but by glossing over it, replacing it, trying to create an illusion of peace or happiness, or trying to attack it with images of something you prefer.

Years ago this was my only strategy to deal with long-term unhappiness - to try to pull myself out of the mud temporarily and yearn toward the light and try to be positive and look on the bright side and act as if it wasn't there. And then it pulled me right back into it, because I was being a spiritual ego. I was in denial and using denial to try to make stuff go away rather than dealing with it.

So if you are thinking that you just need to repeat what the Course says, or say your favorite quotes, or use certain magical phrases, in an attempt to "deal with" the problem, what you are doing isn't so much correctional as it is a reaction and a way to try to make the bad stuff go away.

It is not our job to make bad stuff go away. This was an ego strategy and it is the ego's attempt at being spiritual. It will try to cover up bad stuff with a glossy surface layer, painting pretty pictures and having positive thoughts and trying to strive towards a happy-go-lucky attitude, all the while keeping depression and self hatred and thoughts of suicide buried underneath.

Dark shit is not healed this way. It doesn't go away, it merely goes out of awareness. The ego's strategy for dealing with anything has always been to make stuff go out of awareness, in an attempt to create the illusion that it no longer exists. This is how it "got rid of God". This is how it denied sin and covered it up with fake guilt instead of undoing it.

This is how it turns guilt into fear and fear into punishment and punishment into death. It uses a form of denial and replaces it with something which looks, on the surface, to be something initially better or more promising or which creates an illusion of things having improved.

But all this does is KEEP the underlying belief, does not correct anything, and in fact makes things worse, because now you have a solid belief in sin covered over with a nice layer of fake innocence, so now you have two layers of problems.

Don't think that denial only looks like denial. Denial takes on whatever form is necessary in order TO deny the truth, and so it is always deceptive in its appearance. It can look like salvation. It can look like peace and light. It can look like becoming more spiritual or being happier. It is the ego's coping mechanism for trying to "deal with" the underling problem in a way which DOES NOT REALLY WORK, but which SEEMS to work.

So if you are trying to combat the bad stuff with quotes and sayings and phrases as if to say these things is getting your mind to believe them more, you are not really directly tackling the problem. You are not looking at the problem squarely and asking yourself, is this even true? Is it even real? Why am I even believing this in the first place? Just assuming it is true and then using denial to make it go away, does not work. At all. Ever.

We come to the course with the ego, and that means we come to it with the ego fully functional in its efforts to cope with life and to manage what it thinks are problems. Its mechanisms for doing this need to be uprooted. If you have always tried to be light and positive and happy while burying your belief in sin and guilt, then you're going to be in for a surprise when someday that 'body of pain' erupts in your mind and cannot be ignored.

When something happens or someone seems to upset us or something goes wrong, if our response to this is to quote course at it or try to be positive or to "see it a different way" (ie see only the good in it, even though we still believe it's happening), then we are using the ego to do the course and are in denial.

Denying what we've already made real does not undo it and this is not forgiveness. Forgiveness is willing to look directly at the dark shit, with truth and light, and examining what it is made of, where it came from, whether there is any real truth or reality to it, and upon recognizing that it is FALSE, letting it go, rather than hiding it.

If your bath is overflowing and there is water all over the floor and it's starting to leak through the floorboards and go all over the place, the solution is not to fetch a magical mop and bucket or to throw down some towels to soak up the water, or to just shut the door and deal with it later. It's to turn off the fricking tap! The problem must be addressed at its CAUSE, its SOURCE, not in terms of its effects or things further down the line.

This is why we have to QUESTION EVERY ASSUMPTION about the ego or about what's seeming to happen. To question even whether it is even really happening at all. To question whether sin is even POSSIBLE, yet alone whether someone sinned. Accepting anything of the ego as a "given" is a mistake, and all of the reactionary band-aids that you use to try to cope with the "effects" of those "real causes" are not going to work. The only thing that will work is to correct the problem at its source by learning to recognize what it is and what it is not.

When you are afraid, you might think your primary problem is fear - or the causes of it, and that you need to get rid of the fear.

But the fear isn't the real problem.

The real problem is that under the fear is a NEED, and a DESIRE to be afraid. You WANT to be afraid. That's the real problem. Because that's where all your fear is really coming from. You keep choosing it.

So you become distracted by the fear and think it was caused by someone or something else, which keeps you from really looking at the source of the fear. You don't want to look at it. Underneath all fear there is a NEED to be afraid - some kind of choosing that you want, on purpose. Why?

You need to be afraid because of what is BEHIND the need to be afraid - which is the guilt that you're hiding. Fear seems to protect you from guilt. Or more specifically, making up a story about why you need to be afraid helps you cover up guilt and deny it and hide it. Hiding from the decision to be afraid, hides your guilt.

So don't even think that the need to be afraid is the source of your problems, because behind this need there is guilt.

But the guilt isn't the real problem either.

If you look into it, you think the guilt is caused by something outside of you, or that someone (e.g. God) has found you guilty, other than yourself. But really, behind your guilt there is a NEED, and a DESIRE to be guilty. You WANT to be guilty.

Why would you want to be guilty? You want to be in the guilt because by suffering it head-on it allows you to deny and avoid owning up to any kind of choosing of the guilt, any reason why you might be creating it, and hides the fact that you want it. Experiencing guilt as something unwanted, covers up the fact that you DO want it. You don't want to admit that you want it because that would be admitting that you're doing it to yourself.

Generally you don't want to admit that you are the cause of any of this, because your main intention is to hide from God, to repress your identity, to cover up responsibility for choosing, to make believe that stuff can happen on its own that cannot happen, and to succeed in creating an alternative identity that God didn't create.

Yet even behind the fact that you NEED and WANT to be guilty, there is something else. You need guilt because it covers up your sense of sin. If you didn't tell yourself you want guilt, you'd have to face the sin head-on. The need to be guilty is a made-up story that covers the sin, denies it, seems to protect you from it, and puts more distance between you and the fact you are the one choosing.

So if you were to come face to face with sin, you'd probably be horrified about what you believe you have really done, since sin is the idea that you really did separate from God through attack. But even this seemingly horrifying ordeal is yet another layer of cover-up, because underneath the seeming undesirability of sin, is indeed yet another NEED to be sinful, DESIRE to be sinful, and WANTING to be sinful.

You will explain that you have become sinful because God has been affected and therefore you did indeed do something to God and therefore God has deemed you sinful, but this is just another cover-up. It's another story, to try to disown the choice YOU made to pretend to be sinful. You wanted to be sinful, and you made sin, because once again it allowed you to deny who you are, pretend you are not with God, and put more distance between you and reality.

So sin is not even as much of a problem as what came before it, and that is, the need and desire to be sinful. You are making the sin and causing it, not anyone else. But even behind THIS, there is yet another layer - which is the experience of 'pure separation', the idea that you are separate from God. This might seem to have been the first starting point of this whole charade, but it's not. Because behind the idea of separation there is a NEED, and a DESIRE to be separate.

You WANT to be separate. You want to be separate because you're trying to pretend to be not what you are, and you can't do that while you admit to or own up to the immense freedom you have in God. You want to pretend that God cast you out of Heaven but He didn't. You did, or at least, you pretended to. So it was your desire to be separate, that seemed to make you separate.

Always behind what you are currently experiencing, there is some other truth, some other responsibility, some other fact that you are covering up and don't want to admit to. And the whole reason you don't want to admit to any of these layers, is because of your overall, big-picture ambition, of attempting to be separate from God in every way possible. It's your dream, your goal, your ultimate desire, to be so completely devoid of God that you become an individual with your own identity and your own realm to rule over, without God. That was the entire point of your make-believing that such a thing is possible.

Every step of the way, we shift the blame and put the responsibility for choosing onto anyone and anything not ourselves, but since there is nothing not ourselves, we have to pretend that other parts of our own self are against us. That someone 'else' chose this. And that means having a split identity - a split mind. Which is the ego.All along the way we WANT and DESIRE and CHOOSE every single experience of separation, sin, guilt, fear, punishment and death. All of it. None of it is happening to us whatsoever.

Owning up to everything we're doing to ourselves is the way Home.

Before the physical universe came into being, there was only the Son of God and no "other".

The mind of the Son of God contained a state of guilt, which arose from the belief in the separation happening (sin).

The Son of God then attempted to deny this guilt, making it unconscious. This denial created an illusion, a facade, that the Son of God was not guilty.

To do that, He had to invent a "picture" i.e. illusion to cover up the guilt, a picture of innocence. And this innocence had to be seen as vulnerable and powerless, so that all sense of guilt could be hidden. Only an idea of harmlessness and vulnerability would suffice.

It was through this denial that the physical universe was "put in place" to cover up the guilt in the One mind, which now became the collective unconscious mind.

The surface facade of this cover-up features "newborns" to portray this facade of innocence. Whether it be newborn babies or new plants growing or new puppies or a new planet or whatever.

The "birth" of the universe is based or starts from this idea of vulnerable innocence. Real innocence is strong and invulnerable. Fake innocence is weak and vulnerable, and only this would suffice as the opposite of being responsible for sin.

Human bodies, as babies, then are symbols which represent or try to convince us that the Son of God is not guilty. They portray Him as weak and tiny and powerless and helpless, as though anything could happen to Him and He could not happen to anything. This is the perfect cover-up for guilt. Who would suspect a baby?

The human body, therefore, is the mask of innocence, or the collective "persona" of the Son of God. It is what we wanted to show to ourselves, in denial of what is hidden in the unconscious. And then the larger unconscious mind is projected out as the rest of the universe.

We then find ourselves showing up as innocent, and with a state of so-called "amnesia", not remembering what came before. That amnesia is the implementation of denial in the mind, blocking the unconscious guilt.

The body then is a mask which the mind wears to portray itself as contained inside of that mask, vulnerable to the world and capable of being affected by it. The body, being a victim of and product of the world, is therefore represented as the one who "did not do it", i.e. did not put the world in place.

Even though the mind has created the body to be a victim, susceptible and vulnerable, it secretly wants this because it allows it to maintain denial and keep ownership of the guilt at bay.

Everything outside of the body is the "shadow", the unconscious mind in which the guilt is swirling around producing world events. Literally, and symbolically, we have shadows outside of our bodies.

And so our unconscious mind is now outside of the body, our conscious mind is inside of the body, and the body is our self image. It's not that we have a self image on-top of the body or an imaginary self-image in the mind, the body IS that image in the mind.

Fake innocence therefore is a collective coverup which starts at birth and maintains a denial of the unconscious guilt. The body itself, as the face of that innocence, is the block which prevents us from being aware of this unconscious guilt. The presence of the body at all is a demonstration that the mind behind it does not want to admit to being a sinner. It is a device for maintaining unconsciousness.

We come to believe that all that is left of us is the body, which is innocent, and is who we are, and is all of who we are. We do not remember that there was another portion of our mind which we have made unconscious, have projected outward, and are in denial of even existing.

In order to heal the unconscious guilt, you have to realize that your belief that you are innocent is not real. There is an entire layer of fake innocence stopping your mind from being consciously aware of your own belief in sin. Your belief that the body is real therefore blocks your awareness of your mind and its content (and its power to choose).

You believe your body self is all there is to you. You believe you are not the cause of your problems because you are innocent and you do not see anywhere in your awareness where you seem to be doing anything to yourself. That's because the part of you doing it to yourself is outside of your conscious awareness. It is un-conscious.

We have to then realize that we've made ourselves be in this position of being a victimizable, falsely innocent vulnerable body, as the symbolic representation of the idea of what happens after you deny your guilt. You're automatically in denial and unconscious and believing that you are only your innocent self, as soon as you "emerge" into this fake world of victimhood.

There is thus a veil of fake innocence, which aligns with physical form, which is blocking our awareness not only of unconscious guilt, but also is blocking awareness of the level of mind which came before so-called "incarnation".

Incarnation is just a state of entering into denial and going unconscious and ending up in a state of partial awareness, clueless about the larger mind that you just fled from. Incarnation is seen as an escape from guilt, and a desire to see yourself as innocent, even though deep down you do not believe it.

We have to realize this layer of this belief in being innocent, i.e. this unawareness that we ourselves actually believe we are sinful and guilty, is quite a strong layer of repression and denial. It is making us believe we're not the one who is guilty, even though we are experiencing the presence of guilt outside of us (which is our unconscious mind, made to seem separate from and "outside" of our conscious identity).

We don't suspect that we might have this guilt or that we even believe in it ourselves. We are busy believing that other people are guilty, because we do not even see that we ourselves unconsciously believe that we ourselves are guilty.

What we have done to ourselves, condemning ourselves with sin and judging ourselves as guilty, is the ONLY reason why we are upset, it is the only reason we are incarnate as a body-self, and it is the only reason why stuff is attacking us.

When we can become aware of the fact that we are faking our innocence and own up to believing in our guilt, we bring the guilt back into conscious awareness where we can at least now question whether it is true. This requires us to admit to the ways that we try to defend and maintain our "innocence" in order to keep our denial intact and repress the unconscious guilt.

Upon seeing that you yourself have attacked yourself, that you have condemned yourself, that you are the one who believes you are guilty, it is impossible to continue to pretend to yourself that your situation is being caused by someone else. What they allegedly were causing in you was actually coming from you. Admitting this is the secret to salvation - that you are only doing this to yourself.

We then must question whether we are guilty, because it is not real guilt. It is not causal guilt. Guilt is an effect of sin. And then we must question whether we are sinful, because it is not a real sin. It has not taken place in reality, nor has it affected reality at all. It has taken place only within an illusion and nothing more.

Therefore in reality, nothing has happened, and in truth, we MUST still be TRULY innocent. Believing this and accepting this as true is accepting the atonement. The atonement locates and identifies who we are OUTSIDE of the physical universe.

To uncover the unconscious mind and make it conscious and heal it, is to make your mind whole again. It also MUST mean that the facade of fake innocence must disappear. It was a device to maintain denial, and if you are no longer in denial, you do not have such a mask.

Given the human body IS that mask, and it is the belief in separation made manifest, and it is a device for denial, and its purpose was to maintain unconsciousness, if you are now choosing awareness you are literally undoing the need for or purpose of having a body at all. It is the persona, the false self image, designed to cover up the mind and block you from admitting to the truth, or from taking responsibility for what you have done to yourself.

Without a belief in sin and guilt, there is no further need for a body. The mind will simply cease to implement denial, which was a defense against the truth. And therefore the body, which was a defense against the truth, and therefore a sickness, MUST simply cease to exist. It must disappear because the guilt, which compelled the NEED for a body, has been undone.

This is because the mind has exited its identification and location within the realm of the fake innocent self - the physical universe - which WAS the unconscious mind, now made conscious, and therefore the mind has transcended the physical universe. This is ascension. This is what happens upon full completion of the atonement. It is a return to Heaven because it is an acceptance that Heaven is real and this world of fakery and false masks does not really exist.

We are children of God. We belong in the realm of love. We are innocent, forgiven and worthy of love, forever holy and eternally beautiful as an extension of God. None of this universe even happened and when it is recognized as the illusory device of denial that it is, it will disappear.

A fear years ago, I was at an ACIM retreat and we were doing a breathing exercise. I became filled up with some kind of energy, which lifted my "vibration" very high. My mind started to see past the physical and reach out and started to see God BEYOND the veil. In that moment I would've left the entire world behind to be with Him.

I'll skip some details but after that, I was seeing with true perception. The amount of awareness and wakefulness I had was off the charts. Everywhere I looked, still seeing physical objects with my eyes, I saw God. God was in everything I saw and God was in my mind. My mind had expanded in some way, moving up the hologram, to where my ego self seemed dissipated and diffused into the back of my awareness, as though I had no center. My mind somehow pulled back away from the world and I began to feel like I was melting into the background, one with it. I felt like I was becoming Christ.

My awareness for some days after, entailed the ability to see a profound gentleness in everything. Everywhere I looked there was unconditional love, in all things. This love seemed so whole and complete, no matter where I looked, that I felt I had no need to look anywhere else to go find anything. I saw it in a chair leg. In a water bottle. In the shadows on a wall.

People were still going about their business doing exactly everything in the same egoic way as before - nothing changed there, because the body's eyes can ONLY see the physical form of things. But at the same time, there was awareness of a love and presence. I was aware of something that it seemed no-one knew was there, even though it seemed obvious. I became so soft. God was so gentle, so soft and joyous. And he was very, very intimate, which was shocking at first because I had previously always put God far away in the sky and here he was well under my skin.

I also became aware of the higher levels of the hologram, an experience of unity, in which the whole was in each part. All of God was in each object I saw. I therefore recognized for the first time in experience, that even though physical objects seemed to assert that "nothing is the same anywhere" or "there is nothing that is whole" or "the whole is not in any of the parts", here in my awareness I could still see this forms and yet, simultaneously, my mind was aware that a single consistent unified whole was present in all parts, fully, transcending their limitations and differences. This taught me the way in which physical matter is a lie, a deception designed to shut out awareness of God's nature.

I was in an altered state for a couple of weeks. I was very ungrounded. I could barely do tasks because my mind was quite expanded and out of body. Yet each time I did something "grounding", this energy that was in me started to funnel down, and this produced immense joy. Joy would beam out of my face toward others as I started at them very directly, something I had shy'd away from before, recognizing I had no needs, no lack, and that there was only outward extension. Nothing could "come in" to me from the outside. I felt so safe and protected and free from needs. I didn't even want to eat food, it felt so alien.

Gradually as I grounded back into my body my expanded awareness narrowed down, became more focused into and through the body, and I became more immersed in the physical body again. This was like receiving some kind of brain damage. My awareness diminished greatly and it felt like being greatly subdued and suppressed, shut down and locked inside a prison suit. This also stripped away most of the intense wakefulness that I had, which felt like "leaving God", which was VERY upsetting.

This made it impossible for me to have God in my mind, and thus I stopped seeing God outside of me in all things. It seemed God left. I kept trying to find God outside of me because I thought that He was out there, having seen Him there, but I couldn't find Him because I was no longer aware of Him WITHIN my mind. And for weeks this was depressing and infuriating, although gradually I adjusted and was reassured by a few momentary glimpses that God was still with me. Returning to my body felt like a huge isolation. As my eye sight returned to looking out solely through the body's eyes, it was like building a brick wall "behind" me such that I could no longer have any sense of what was there. The body cut me off from awareness of God, and so I got to see first hand just how limiting bodies are.

What I later came to realize was this was an experience of true perception. A state of seeing a forgiven world. It was as though layer upon layer of thick "judgement" had been scraped off the surface of the world revealing an extremely gently held picture of something very lovable. And yet at the same time, the physicality was the same. The appearance physically to my eyes was the same. It was what I saw IN it, in SPITE of the physicality, that I longed to reconnect with.

This is why, for me personally, I know that this physical world is not real. I know how much the body lies. I know how the body's sense are massively limiting. I know how matter lies to try to obscure the holographic nature of God and his omnipresence. I've seen it and experienced the transition back and forth. God gave me a glimpse of awakening and it was the most profoundly directly educational experience of my entire life.

This is why I know first hand that there is something very much beyond this world, a reality which is completely obscured by forms and trapped by bodies. This world is not my home. I have grieved for the "loss of God" and gradually over time use this as incentive, a taste of what's to come, to find my way back to God again.

The attraction to Him was SO STRONG that I would've leapt into His arms in an instant without so much as a consideration for anything else in all the world. We have protected ourselves from remembering just how appealing God is, and why NOTHING else means anything even remotely close to Him. We only block awareness in order to hide this extreme attraction. Otherwise we would awaken in a heartbeat.

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."