For some time I've been confused about freedom.

A term I am often told by spirit is "you're free."

This always felt uncomfortable. It seems to allow me to do absolutely whatever I wanted to do.

It always seemed like spirit was giving me permission to do things, even things that seemed unhealthy. And this is because freedom really is unconditional, regardless of what you use it for.

Often when I would ask about what to do, whether to do something or not, they'd say "you're free". It didn't seem like a helpful response.

But I see now that it seemed to prefer to give me the freedom of choice, and to not impose any sense of one thing being more guilty than another.

Even so, I would often feel a need to then push further to ask for guidance or advice as to what to do - from someone who knows better. Because this freedom would also highlight that maybe what I was considering choosing wasn't in the spirit of freedom, ie was unloving in some way.

I still couldn't quite come to terms with "being free" though. I would ask my wife (in spirit) something for example, something perhaps relating to our relationship or earth life, and she would say "you're free". If it was ever a request about whether some kind of ego-need was 'okay', she's say I'm free.

In some way it almost seemed like a sort of "i'd prefer you don't do that, but do it if you want to" sort of begrudging. But I am sure it's my own mind that couldn't help but project that onto it.

I also struggled with the idea of being free in general, especially as it relates to my wife's passing and trying to move on and get over grief and loss.

She has been reminding me often "you're free". This hasn't always sat well, because it often was interpreted to mean "we're separate". I have since come to see that this is a sense of physical freedom - or a breaking of relationship, as though to say we have no relationship anymore, but that's not what it means.

It's finally sort of sinking in, especially from the huge download I received last night, that all this talk of freedom doesn't really mean what I thought it did.

I suddenly see now that freedom is really something that was given by God in my creation. It's a wholesale unlimited unrevokable freedom. And it has no strings attached, nor is there any suggestion of guilt for choosing one thing or another.

In this freedom is responsibility for choosing, the power to choose, the power to cause and create, and the inability to BE guilty. If we are free, and God has said "have at it", there is no coercion or requirement or pressure or punishment or judgement of any kind.

This has revealed the truth that, by being free I literally am free to come and go, free to choose, free to do one thing or another, with no strings attached anywhere. Strings are not of heaven or of God or spirit. Strings are conditions, part of conditional love. There are no chains or ties, no limits, no imprisonment.

We are all each one of us individually completely 100% free to dream or awaken, stay in hell or move toward heaven, remain suffering or regain our power, act like an effect or a cause, do evil things or good things, whatever. God does not forceable stop anything, but he does will and encourage us through his plan and help to choose a better way - a more loving happier way.

This is why I keep being told "you're free". It's a God-given right. I don't have to do anything I don't want to do. Whatever I want to do comes to pass. I a responsible for everything I experience. I consent to whatever I cause to happen. There is no victimhood, no specialness, no ties and no conditions.

It doesn't matter what I do, coming or going, advancing or retreating. God still loves me and so does all of heaven. I am guided gently forward and gently upward, and so long as I trust and have willingness I will return to God. Not because I have to, but because I want to.

"Forget not that the choice of truth or sin, power or helplessness, IS the choice of whether to attack or HEAL. For healing comes of POWER, and ATTACK of helplessness. Whom you attack, you CANNOT want to heal. And whom you would have healed, MUST be the one you chose to be PROTECTED from attack. And what IS this decision, but the choice whether to see him through the body's eyes, or let him be REVEALED to you through vision? HOW this decision leads to its effects is NOT your problem. But what you WANT to see, MUST be your choice. This is a course in CAUSE, and NOT effect." UrT21H8

It's not just a matter of me taking back responsibility for everything in life, and then sitting there all by myself.

There is instead a shift away from ego-self and towards being aware of and TRUSTING in God.

It's not just a matter of realizing the cause of things is in my mind, not out there, although that's necessary.

What is cause? It's not just some idea or decision. GOD is cause.

It's also not just a matter of removing blocks to awareness of love. What happens when the blocks are removed? Love/God shows up. And that's no small matter.

I've relied on my intellect, on my ego's abilities, on my separate intelligence, on my self-taught learning. But this is all essentially because I am not depending on God.

Independent thinking... okay... highly overrated. It's actually a substitute for being connected to, trusting in, and having real faith in God.

I'm opening up to a willingness to surrender, and to actually believe and stay unwavering in, a knowing-based trust that God is taking care of things.

It's not God that wavers or fails, it's my selfish ego trying to do everything on its own.

I have to let go. I have to surrender. And I have to stop being the one who has all the truth all gathered up in my separate mind like a big database of information.

Truth as information is a substitute for truth as an experiential relationship with God. It is a substitute for being WITH God, intimately. For being AWARE of God's real presence and communicating with Him and being directed BY Him.

It really boils down to a simple either-or question. Either I trust in my own abilities, or I trust in God. Either I think that I have to control and enforce everything myself, or I let go of the reigns and let God.

And in that trust, in that surrender, it's not that God just sits there idle. To trust that he is taking care of things, that he can heal all situations, requires strong faith and belief and certainty and loyalty. And that also means, knowing that God actually IS taking care of things... even worldly things, even worldly problems.

This is the next stage in the development of trust. I have to learn to step aside and not only 'let God' but actually trust God, believe God, and put aside my own little fears and worries about how God won't help or isn't in charge or can't heal things or whatever.

It's about opening up to relying on God, knowing that God goes with me, allowing God, being intimate with God and allowing myself to be supported BY God. And this has everything to do with working miracles, which REQUIRES faith and firm belief and TRUST in God.

My lack of faith, is what it comes down to. As Jesus says in the course we have placed great faith in the ego, in our own selves, in intelligence and thinking and learning, that we have displaced our faith away from God.

I/we must learn that God really is on our side, really is our partner, that we really are taken care of by Him, that he really can and will do what He says he can and will do, and to trust Him to manage life for us.

It's not just that we are separate from God and have to live in separation and maybe get some input from God once in a while. That isn't the LIFE that we are meant to live. We are meant to team up with God and be loved and united with Him, and actually have Him IN us and working THROUGH us FOR us, without us having to carry the entire weight of the world by ourselves.

How can I trust God unless I am willing to let go of control of life and actually allow Him to do this? How can I trust unless I am 'hands off'?

God repeatedly says to me, "let me". And I did not really understand what this meant. I didn't know if it meant he would do something through me if I did something. I didn't know if it meant he was 'maybe' taking care of something, and then me having no faith in that entering into fear and believing that He wasn't doing anything.

If I don't have trust and faith that God can take care of things, I in effect block God's power and actually do fail to RECEIVE God's blessings.

Anyway.

Today I am grateful and thankful that God HAS delivered, God HAS provided, God IS taking care of situations, and I am not alone any more.

Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.

Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.

I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.

Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.

Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels

Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.

I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.

And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.

The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.

So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.

Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!

Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.

And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.

"To forgive is to OVERLOOK"

"Everything the body sees is an illusion."

Years ago when I began the course, I thought I understood forgiveness. I thought it basically meant not blaming people, and trying to learn that everyone is innocent. It's kind of that. But over time and with deeper study my grasp of forgiveness kept expanding.

I realized at some point forgiveness is a state, a high state of mind, in concert with true perception, and that our efforts "to forgive" move us in the direction of that state. At some point we would achieve a truly forgiving state of mind as an end result or goal. And this state recognizes there is no real sin.

And so then "doing forgiveness" to me was more to do with purification, healing, release, not judging, taking responsibility, embracing the secret of salvation etc. I made effort to forgive myself and others through various means and to move out of fear into guilt, out of guilt into sin, and out of sin into innocence. But this still wasn't the whole story.

It gradually became clearer that the entire world needs to be overlooked. Particularly because the world itself is an illusion, it wasn't enough to undo my mistaken ideas and beliefs about it, somehow I had to learn to "see past" the world to a light or reality beyond it. And this is significantly challenging. The world hangs like a veil before the face of Christ, a granite block of sin, designed to tempt you to believe everything you see.

It became clearer that the entire physical universe, all forms of matter, all bodies and planets and objects, are there as temptations, appearances and deceptions. That seeing something seem to happen in the flesh was in fact untrue and unreal. That people are not bodies, but something beyond their physical form that I'm meant to see. And so my efforts shifted toward trying not to be deceived by the world in general.

This is where things seem to become quite difficult. When you consider that we've lived in a physical body for many years, assuming the world is real, reacting to everything the body senses as if it's happening as proof, there is a lot of conditioning to undo. And it starts to go into a territory where you have to literally question fundamental reality, whether events are even really happening, whether sick bodies even exist, whether all of the hierarchy of illusions really testifies to bad things happening or if it's just some awful dream. And that means questioning even what your body senses say is happening.

For me lately the challenge has been intensified because I've been presented with some very difficult "physical" scenarios with my wife that present powerful temptations. Temptations to believe that awful things are happening, that there is physical loss, that body parts are malfunctioning, that there is seriousness and heaviness and fear-inducing problems. I've been extremely pushed and impressed upon by the apparent reality of these horrors.

Just the mere act of seeing something physically "wrong" and believing it is truthful, real, happening, or a danger, is enough to incite fear and reactions. When the world is dangling "proof" that sin is happening, attack is happening, that bodies seem to be real, in front of your face, proving that sin is real, what do you do? Because this is where we really get into some major need for forgiveness.

It has become more and more apparent that everything physical is an illusion. All body states are fictional. The ego uses forms to hold the idea of death in front of our noses, asking us to believe that it's really happening. It asks us to regard people as bodies as though, when parts of the body are threatened or lost, the person is threatened or lost. And if you buy it, you will be very upset. And this is why the world is so unhappy.

Presented with a torrent of nightmarish happenings, my challenge has been to try to learn to disbelieve them. To not buy the appearance. To trust a bigger plan. To see beyond the short-term nonsense. To not believe it means something. To not go into fear as a reaction to my own belief that something is very wrong. From what I've been shown through these trials and lessons, not only that our immortal reality the only truth, but also everything bodies testify to is an illusion.

My wife had to have an amputation of her left foot. At first this was horrifying. Just the idea of it made me guilty and afraid. I feared the "loss of her" because if her foot was gone, part of her was really gone. That's what the ego teaches through form. Physical loss means something real has been destroyed, which automatically leads to loss and grief. And so I entered into loss and grief and had to struggle to get out of it. It was induced by the belief that what the body was showing was true of her. That a) she was a body, a b) she was attacked and really suffering and c) it was an irreversible sin.

This is where forgiveness really meets the road. I've had to learn to try to see past and disbelieve all physical events, happenings, states, conditions, people's expert opinions about how serious it is, the physical testimony that "it really is happening", all proof, and all suggestion by the ego world that something is terribly wrong. It is not easy. The level of temptation has been so high and so frequent that I've been thrown far off-center and struggling to get back a sense of truth.

But I do realize through all of this that the opportunity has presented me with a "test", a way to find out if I will be willing to not buy into this problem and laugh it off with love, perhaps to even become miraculous and healing through that love, or whether I will sink into fear and forgetfulness. To say that the road has been extremely bumpy is an understatement. And so the challenge to forgive is to NOT BELIEVE that any of this is even happening at all. To disregard it as illusions and as lies.

Somehow through the clearing smoke, it seems I disbelieve the physical with more certainty now. And as I see other people's sick bodies, somehow I now see them with the same attitude that I see my wife's body with. Her example has changed my perception. Whatever the education has been, it now applies to a transformation in my vision. I can't by any means claim this is total or even halfway to where it needs to be, but it's clear that forgiveness has evolved way past what I thought it was, and now onto a more living experience of not being deceived by form. Even the suggestion of physical death now seems like a ridiculous lie.

It's no small undertaking. We literally are being asked to not believe ANYTHING in this world. That all forms, appearances, bodies, objects, are mere illusory appearances designed to tempt us, causing us to have to learn NOT to be deceived by them. It's very difficult to not buy illusions when someone close to you is seriously ill with visible and "serious" physical symptoms. But this is what we have to do. The body is a denial of the truth. We have to deny the denial of the truth. We have to learn not to buy a single thing the world says is happening, and look beyond the world to the light. We are safe in God, merely dreaming of exile.

In this view, our task is to overlook the world, which transforms it into the forgiven world. And a forgiven world cannot last. "A forgiven world cannot last. It was the home of bodies but forgiveness looks past bodies." We look beyond the forgiven world, beyond the real world, to the Kingdom of God. We regard the Kingdom as the only reality. We are vigilant only for its truth and immortality. We are not deceived by lies of mortal death or suffering. Nothing that the body senses can distract us from an unwavering fixation on God's truth. We are under no laws buy God's, and only the truth is true and this world is not true.

This is what we are asked to do. This is how we forgive. We overlook the false world we made and see it not. We ask to see only the reality of the Kingdom. Nothing else is real. Nothing else has value. Nothing else attracts us. Nothing else satisfies. Only in the forgetting of the world and the complete overlooking of its transparent veil of lies can we look upon the face of Christ and finally move beyond to our True Home.

"A Son of God is happy only when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make.

Consider the Kingdom which you have made (Earth), and judge its worth fairly. Is it worthy to be a home for a Child of God? Does it protect his peace, and shine love upon him? Does it keep his heart untouched by fear, and allow him to give always without any sense of loss? Does it teach him that this giving is his joy, and that God Himself thanks him for his giving?

That is the only environment in which you can be happy. You cannot make it, anymore than you can make yourselves. But it has been created for you (Heaven), as you were created for it. God watches over His children and denies them nothing."

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty.

This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

"Father, I come to You through Him Who is Your Son and my true Self as well. Amen."

"To be alive and not to know yourself is to believe that you are really dead. For what is life except to be yourself, and what but you can be alive instead?"

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace."

It's really just a matter of, are you really being your true self, or are you pretending to be something you're not?

If you're pretending, you're people-pleasing. That means you're putting on a persona. The persona is a fake mask, sometimes the "face of innocence", which tries to show people what you want them to see, or what you think will manipulate them into giving you the love and attention and validation that you yearn for as a result of hating your real self.

But even though the pleasing of others might please them, and maybe elicit some of the positive responses that you think you need, it's not really you that gets validated. It's the fake mask of a self that you put over the top of you. People like your little fake self but you only hold it up because you think people will hate and judge and reject the real you.

The truth though is that you yourself are hating and judging and rejecting the real you, by putting on this false image of yourself. While you try to be what you think other people want, and what will make them want you, you simultaneously hide and bury who you actually are.

It also prevents anyone from really loving you for who you are. Which means that even if you can get people to adore your fake presentation, it's still not you that they adore. And you constantly have to bend over backwards, walk on eggshells, hide yourself, stuff your feelings and avoid being seen, just to get some scraps of external love.

Another aspect to this is that by being unwilling to look within and to let people know that you have "defiled yourself", you also become unable to recognize the limitations of others. This produces false grandiose expectations that other people will be perfect toward you, because your persona is only willing to acknowledge what appears to be "good and acceptable". By only wanting to admit to that in yourself, in denial of the darkness, you become unable to see the darkness of others.

This then leads to an inability to acknowledge that other people are unloving, will never love you due to their chosen limits, that they can't give you what you want, cannot appease or validate you, and that they don't really want you because of their own egos. This harsh seeming truth lies hidden behind attempts to only find appealing "surface" signals that look as if nothing is wrong. It's an illusion of peace and acceptable and love that blinds you and covers over the deeper truth that things are not okay in you OR in them, and that therefore they can't save you from your self attack.

Often this all starts in childhood, seemingly, when the parents are not totally unconditionally loving, coupled with the physically-induced belief that you as a baby depend on the whole world to look after you. It sets up a dependency and an expectation that you will get everything from your parents or from the world. And if the world is not forthcoming with total love and validation, you'll feel empty and lost and alone, which will then compel you to overcompensate by busting a gut to try to get some response out of it/them, but it's like sucking blood from a stone. The broken saviours can't rescue you from your self destruction.

The less you can get the love from the world the more desperate you become, trying to suck up to it, putting yourself beneath it as though you are worthless, acting like a slave, hating yourself, castrating yourself and whipping yourself, trying to diminish who you are in order to only be what you think other people want you to be. And all this is a form of bargaining, trying to create a deal in which if you will let other people use you for their own selfish needs and wants, then you might at least get a little bit of something in return. So then you become a willing doormat with low self-esteem. Punish me please, thank you.

When you are not willing to confess to being broken, exposing the darkness and allowing others to see that you are not perfect, it makes it impossible for you to recognize that other people are imperfect also. Imagining that your ego is perfect and the your persona is without flaw, you other people as artificially flawless, which ignores their limitations and sets up huge expectations for them to serve you. And then they can't, and then there's anger and disappointment.

Only when you become willing to look at the dark stuff and let the light shine on it, will that same light illuminate the darkness of others, revealing their calls for love and their limitations. And this will bring an end to the external dependency, desperation for love, and the unwillingness to be your real self. And yet, paradoxically, by confessing to your "secret sins and hidden hates", which are not true of you anyway, it shines a light on them and dispels them. This reveals the real you, which has no faults or problems or weaknesses to be solved or defended against.

All of these disguises and facades and dishonesties and ways of not being yourself have to be undone. It means being willing to be exposed. And that means being willing to let people see and be aware of the various ways that you think you're defective. Your flaws, your sicknesses, your limitations, your faults, your bad attitudes, your off-days, the fact that things are sucking right now and you don't want to keep hiding it. That also leads to a willingness to be seen to be broken in public, crying and emoting and being upset around people and letting them know that no, you're not doing okay today, you're having a shit time of it.

But this exposure begins to let the truth in, admits the truth, and sheds light on what's going on. And actually this means that you're starting to step out into the light and let God see you. It means you're stopping hiding, no longer willing to be a fake self, wanting to be true to yourself. And you'll find that in fact your real self is profoundly strong and powerful and capable of remaining centred and peaceful no matter what is happening outside, if you'll only stay true to it and not keep abandoning yourself.

The more you are willing to be seen and heard, faults and all, crappy days and all, depression and anxiety and sickness and terrible attitudes and all, the more you're letting the healing come in. It means you're dropping your defences and lowering your walls and learning to trust yourself. It takes some courage to stand up and be seen. To tell people that you're not doing well. To own up to anything that's going on with you instead of just putting on a smile and pretending life is all roses. But this ownership is exactly what you need to own your true self, your real life, and your whole mind. Your sanity and freedom depends on it.

To know yourself, to be yourself, to trust yourself, to love yourself, to let yourself exist and be seen, to find peace from not having to modify who you are constantly, having a single unconditional response of love to everything, and meeting your brothers on this firm footing of reality and truth is our ultimate goal. Because God exists in the light and if we want to go home to God we have to expose ourselves fully. And in that exposure we are completely protected and safe. It is only the darkness that haunts us. And light always dispels darkness.

"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness."

"The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again."

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's help within him, ready to lead him OUT of darkness into light at ANY time."

"Coming out of the dark. I finally see the light now. It's shining on me. I know that love can save me." - Gloria Estephan

"If you can accept the ONE GENERALIZATION NOW, there will be no need to learn from many smaller lessons."

Effectively what the Holy Spirit is trying to teach you is ONE LESSON. This one lesson is to learn how to "teach only love", because you are only love. It's to have a single response of love in all situations, to use love's miraculous power to heal all sickness and to solve all problems. To recognize no orders of difficulty or hierarchies of illusion, to see all forms of suffering as the same effect having the same ONE cause. One problem with one solution to rule them all.

Over time, in the application of what may seem like more specific lessons, ultimately what you are LEARNING is really to simply be as God created you. To be loving. To be singular, or ONE. One in character and substance and nature and identity and attitude and response. One single way of always consistently being the same, in complete disregard for any illusions of forms or differences. Completely ignoring orders of magnitude or difficulty or importance or seriousness or size or duration or any other property.

As we gradually "polish" our minds from seeming to be fragmented, with different responses for different people, different relationships with different individuals, different reactions to different objects, different meanings for different things, we gradually GENERALIZE the learning and move into a much more ABSTRACT state of mind. A much more singular state of mind, whole and one and unified and undivided and free from conflicts. Being so one, this state of mind - miracle mindedness, houses the power of love and truth and sees all things from a single perspective.

This is the ONE LESSON which the Holy Spirit is teaching, behind all the lessons in the workbook, behind all the text material and all thoughts and life lessons/trials, behind all relationships and dramas, the simple movement away from complexity and multiplicities of action, towards simple unification, integration, wholeness and oneness. This lays the groundwork for one-mindedness, which is a state of complete abstract purity and wholeness, in which the entirety of everything acts as one with no conflict or difference or adjustment to conditions.

Unconditional love is completely ignorance of conditions. It ignores the form of problems, the shapes of bodies, the types of sickness, the reasons for their supposed causation, the worldly powers, the forces of nature, the laws of physics, the many rules and regulations. It doesn't even care to need to know how something came about, to analyze it or diagnose it or figure out the complicated pathways of cause and effect. It simply APPLIES ITSELF singularly by giving itself and sharing itself, to increase itself and to supply the lack - the lack of love, the lack of unification, or seeming unwholeness, which is the basis for all suffering.

Learn this ONE LESSON, and you are done with the curriculum forever. See past the illusion of separations, which gives rise to countless numbers of bits and pieces. Look to the one vision to show you the one true reality. And you will rise above the fragmented battlefield into the wholeness of light.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF." "This single lesson learned will set you free from suffering, WHATEVER form it takes."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My one lesson, which I must teach as I learned, is that no perception which is out of accord with the judgment of the Holy Spirit CAN be justified." "That is why you must teach only ONE lesson. If you are to be conflict free yourselves, you must learn ONLY from the Holy Spirit, and teach ONLY by Him."

"We said before that the message of the Crucifixion was teach ONLY love, for that is what you ARE. This is the ONE lesson which is perfectly unified, because it is the only lesson which IS one. And only BY teaching it can YOU learn it."

"As the teacher of God advances in his training, he learns one lesson with increasing thoroughness. He does not make his own decisions; he asks his Teacher for His answer, and it is this he follows as his guide for action. This becomes easier and easier, as the teacher of God learns to give up his own judgment."

"But the Holy Spirit teaches one lesson and applies it to ALL individuals in ALL situations. Being conflict free, He maximizes ALL efforts and ALL results. By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS. Its application does not matter. It is ALWAYS maximal."

"Thus is YOUR healing everything the world requires, that it may be healed. It needs ONE lesson that has perfectly been learned."

"As you perceive more and more common elements in ALL situations, the transfer of your training, under the Holy Spirit's guidance increases and becomes generalized. Gradually, you learn to apply it to everyone and everything, for its applicability IS universal. When this has been accomplished, perception and knowledge have become so similar that they share the unification of the Laws of God. What is One cannot be perceived as separate, and the denial of the separation IS the reinstatement of knowledge."

"The purpose is to train the mind to generalize the lessons, so that you will understand that each of them is as applicable to one situation as it is to another."

"the impairment of the ability to generalize is a crucial learning failure" "Place cause and effect in their true sequence in one respect, and the learning will generalize and transform the world."

"The specificity of the ego's thinking, then, results in a spurious kind of generalization, which is really not abstract at all. It will respond in certain specific ways to all stimuli which it perceives as related. In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible, and what has been learned can be recognized ONLY by its RESULTS. Its GENERALIZATION is demonstrated as you use it in more and more situations. You will recognize that you have learned there is no order of difficulty in miracles, when you have applied them to ALL situations. For there IS no situation to which miracles do not apply, and by applying them TO all situations, you will gain the REAL world."

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

Lately what I've been trying to focus on is what can be *experienced*. The truth can be described in thousands of words but really it is an experience. We're really talking about you getting to the point where you can experience happiness, experience love, experience peace, experience God. God is an experience.

So what this means is looking at what you are experiencing NOW, and looking at what tools you can practically USE to actaully shift your experience to a happier, fuller, more truthful/authentic one.

And this has nothing really to do with what you are thinking about what you're experiencing or what's going on around it or what you should be experiencing, but the actual direct immediate experience - your feelings, your psychological reactions, your perception of reality, your union with God. What is reality to you right now, in honesty and not trying to 'please' Jesus?

This isn't done on a mental level or in terms of theory or discussion. What you really need is practical tools that WORK that bring about a real TRANSFORMATION of what you are experiencing. You are meant to LIVE the truth, not just talk about it. You're meant to actually feel God's love, live in God's love and be God's love.

What I've been seeing also is that when you try to be or attain a goal or theoretical truth that is too far beyond what you can actually EXPERIENCE, all of your energies start to flow into the intellect because they aren't grounded or rooted in what is real to you. You try to grasp at it and affirm it and think about it and make it seem like you understand it but you're not actually *experiencing* it because it's outside your envelope. It's very easy to conceptualize 'oneness' but, are you actually fully omnipresent and experience absolute unlimited psychological access to every part of existence? Nope.

I can testify that I went to great lengths in my mind and intellect in understanding the Course and the metaphysics and the high-level statements of truth and how it all fits together and all that. I was looking for some kind of a way to experience truth by having the biggest or best thought about it, or the widest grasp of where it fits, or the most abstract or subtle aspects of what Jesus has taught about the truth.

But even when I thought I really really really was getting it and understanding it, mentally, it was NOT followed by a result of experiencing love, or experiencing God. It did not bring peace. And it was like getting to the end of a path that you thought would lead you to the truth or to God only to find out that it does NOT lead there.

It doesn't lead there because its a journey in thinking and intellectualizing rather than the much more real, direct EXPERIENCING of truth. So I had to learn this, the hard way, that it can't be all about the talk or all about the theory or all about the metaphysics. It IS okay to seek for understanding (ACIM says understanding is appreciation of the truth), but you can't EXPERIENCE it on a purely theoretical level.

When we're not actually dealing with what we are experiencing - the immediate interaction of you vs what's in front of your face right now and how your mind is having a RELATIONSHIP with it - then it moves away from here-and-now and becomes removed and distant, turning into just a theory or concept.

Your head, your intellect, is quite capable of handling concepts and theories and thoughts about them, but its as though the intellect is an artificial ego device to be separated from reality, from the here and now. I would find myself tending to even intellectualize my feelings, transferring emotional energy into my head and trying to process it there through thought. Instead of feeling. Instead of experiencing.

I've also seen people get caught up in what they 'should' be doing or are supposed to be believing, launching into 'trying' really hard to force yourself to be those things, without ACTUALLY being able to do so. It creates the spiritualized ego. And when asked questions about what they are experiencing now or what they are really feeling, they are disconnected from it.

They will respond about what they think of it or what it means or what they think they're supposed to say or what lofty course idea they're meant to believe, but they don't REALLY believe it. They don't REALLY mean it. And they're out of touch with where they're really at, cut off from FEELING. Feeling is much closer to being than intellectualizing. But people don't want to feel. They don't want the immediate experience of reality, preferring to be buffered against it by all of these intellectual walls of thought and guilt and shame and force and pressure and ... using the wrong tool for the job.

What you may find as I have, as well, is that what I can experience has certain boundaries that prevent me from experiencing anything too far outside my 'comfort zone'. My mind won't stretch that far. If there's a suggestion to be or do something that I'm just not ready for, there's no way I'm going to be ABLE to do it yet alone willing to do it.

You can be willing enough to take small steps from where you actually are to where you want to get to next, but giant leaps are next to impossible. And when you try to make giant leaps before you're really ready, you will BYPASS, which means you're in denial about what you're really believing and experiencing and are pretending to be further along than you want to admit to. It's the ego that tries to throw you into 'advanced spirituality' before you are really ready or willing or able to actually BE it, because it wants the prowess of 'mastery' without ACTUALLY letting go of enough ego to experience it truly.

So you need to stop, go within, and look much closer to home, much closer to where you are realistically at right now. What are you experiencing right now. What are you feeling. And this is where you have to be really honest. Do you REALLY believe what the course is saying? Probably not. What do you believe instead? You have to work through this stuff. You can't pretend not to have blocks to awareness, you have to ACTUALLY look for them and acknowledge that they're there and then work on transforming your beliefs/viewpoints/attitudes so that you can ACTUALLY be free of these blocks.

They don't go away by sweeping them under the carpet, or by using denial, or by shutting them out, or making yourself unconscious, or bypassing to a level of advancement you're not ready for. There is nothing to be ashamed of in admitting that you are NOT the advanced spiritual successor to Jesus just yet. If you don't acknowledge what you're actually experiencing then you aren't going to be able to change your experience. And I think that's what this is all about - transforming what you are experiencing so that you can experience something better. And this means dealing with the 'reality' of your situation, not some ACIM-driven fairytale about how spiritual you are or how lofty the concepts are or what you are 'supposed' to be like.

How do you feel? Where are you at? What is honestly true for you right now? Have the courage to look at it, feel it, experience it, be with it. Acknowledge how fucked up you are. Then re-interpret your evaluation of yourself and transform your experience of yourself into a genuinely higher version of yourself.

Authenticity.

"What you find difficult to accept is the fact that, LIKE your Father, YOU are an idea. And like Him, YOU can give yourself COMPLETELY, wholly without loss, and ONLY WITH GAIN."

When giving and receiving are seen as separate, you will believe that your brother gives something to you without giving it to themselves. That they escape from the effects of what they cause.

You will also believe that you are receiving something that you did not give. This is perceived as an attack against your will. If you did not give it, you have not asked for it, and yet have received it, so you do not want it.

If we are in any kind of perception where it seems like we are receiving something - being at the effect of - others or anything in the world or body, it's because we believe there is a separation between giving and receiving.

You cannot receive without giving, in truth. But ego is the idea of separation between cause and effect, or father and creation. If cause escapes from its effects it does not receive what it gives, and so "gets away with murder" by being able to do something without experiencing the consequences.

The ego then really is nothing more than a logical premise that you are separate, and every other conclusion that you come to is based on that. If you are separate, what you give and receive are separate. And who you give and receive them to/from are separate.

If you are separate, it makes perfect logical sense that you should not give, otherwise you will fail to receive what you have given, and therefore will lose it. No-one would consider it to make sense to give when they see themselves as standing to lose in the deal.

The ego or "a sense of self based on the assumption that you are separate", only appears to be selfish, or having unshared self-interests, because it makes perfect sense to do so. If separation is true, you should and cannot share with anyone, and therefore must hoard everything, or you'll end up with nothing.

People being egotistical will therefore automatically and quite "naturally" attempt to keep everything for themselves, and will be unloving, only because it makes sense to them. They recognize that giving is a loss and a sacrifice, so it works against them to give anything away freely.

This simply means that such a person is mistaken, because what they believe about themselves - that they are separate - is false. It isn't a sin, therefore, to be selfish, it is just a mistake based on a false premise. ie it's completely understandable why we'd want to claim private possession of everything if it's true that we are fundamentally a non-shared identity.

All we then need to do, which sounds simple enough, is transition from a sense of being separate, to a sense of being joined. This is nothing more than a shift in premise from "I am separated off" to "I am one with". From what appears to be a state of selfishness, to a state of sharing. From inequality to equality.

If the premise is that we are shared, our identity is shared (Christ), and we are each other (one), then it will make perfect logical sense to say that we CAN give everything away and still end up with everything. To have all, we can give all to all. And to have all, we should give all to all. This then means that if you DON'T give everything, you will have nothing.

So now it becomes in your own best interests to give love unconditionally all the time to everyone, because you recognize that this IS the ONLY WAY that you can receive it. To be included in the receipt of the love, you must be one with the receivers. And giving must not be seen as loss or sacrifice or deprivation, or any kind of a cost. What is seen as a cost is seen as a punishment.

If we are one, then what is mine literally is yours, and what is yours literally is mine. And because we share everything, the same everything belongs to both of us. And now no-one can lose anything at all.

Forgiveness reflects this truth that everything belongs to everyone, and therefore everyone loves everyone in order to receive everything. This reflects the nature of heaven, in which everything literally belongs to everyone simultaneously, and everything is shared - even your self.

"You had everything when you were created, just as everyone did."

"To give and to receive are one in truth."

"Here are both giving and receiving seen as different aspects of one Thought Whose truth does not depend on which is seen as first, nor which appears to be in second place."

"The unforgiving mind does not believe that giving and receiving are the same. Yet we will try to learn today that they are one through practicing forgiving toward one whom you think of as an enemy and one whom you consider as a friend."

"No-one can lose, and everyone MUST benefit. Each miracle is an example of what justice can accomplish, when it is offered to everyone alike. It is received and GIVEN equally. It IS awareness that giving and receiving ARE the same."

"the RECIPROCAL relationship of giving and RECEIVING will be recognized"

If you are going to pray for someone, you’ll need to first discern what the problem really is.

The problem is NOT what is happening to the person, what they perceive as happening to them, or what your own ego says is the problem.

This means you need to forgive first, come to your senses, and *recognize* what the illusions are.

It’s actually always an ILLUSION that anyone is under attack by anyone other than themselves!

So in this sense, it is then pointless to pray e.g. that someone receives money, or that someone stop being hurt by someone, or someone gets along with their boss, or whatever.

The only meaningful prayer, perhaps, is one which aligns itself with God’s Will. That means, the prayer ACKNOWLEDGES the TRUTH about the person, not what is FALSE about them!

Just as forgiveness does not "make errors real" and THEN attempts to undo them, which cannot work, our prayers should also be forgiving. They should not fall for the ego’s tricks or make us believe the victim’s own interpretation of what is happening.

If someone asks you to pray for them, and then gives the reasons "why", which will entail all the perceived justifications for why they are in danger or under attack or suffering "against their will", take their prayer request and by all means pray, but do not pray for what the person believes is the problem.

Just as when you forgive, you need to learn to UNDO the belief that problems are real at all, withdraw belief that sin is real, and NOT believe that sickness and suffering are real, so too this needs to be incorporated into praying.

If you pray "with forgiveness", then you are praying with the power of God, and this CAN produce results because you’re now speaking God’s language of TRUTH. But if you fall for the ego traps and dramas and then use that as the reason to pray, praying for those "real" dramas to stop, it will not work.

Your prayers must ASCEND above the battlefield, above the ego’s lies, above even the illusion that someone is being attacked by a will OTHER than their own.

All attack is SELF ATTACK. The person needing praying for needs to stop attacking themselves! The prayer then should be in support of what is TRUE about the person, acknowledging and being thankful for that, as a way to diffuse the ego’s bullshit about the situation, and then to pray that the person themselves are lifted up into TRUTH, to join in truth, so that THEY stop attacking themselves.

It is therefore helpful to pray that a person stop believing they are vulnerable, to help them to recognize how loved they are, to ask that their mind be clarified, to ask for healing and to remind the person how loved and safe they are. It is helpful to ask for the person to be uplifted and awakened and made conscious and come back to their senses - to truth. It is helpful to send them love. And it is helpful to ask that they be helped by God to RECOGNIZE their own invulnerability, strength, power, certainty and fearlessness.

It is really self-attack that people need prayers about. Their failure to recognize the truth about themselves IS causing them to make theirown life a mess. Their unconsciousness is producing projected attacks. Their resistance against truth is causing problems and dramas.

No-one especially needs to be "saved" from apparently completely separate unfair attackers who come out of the blue for no reason. No one dies without their own consent! The problem is that a person has CONSENTED TO SUFFERING. THEY need help with learning to STOP ATTACKING THEMSELVES. TO stop believing things are true of them which are not true. To remember who they really are.

WE as "prayers" must learn not to be deceived by the ego’s illusions first, including those presented by "those in need". The reason for the prayer must not be an ego reason OR a reaction to an ego way of looking at a situation. If we’re making the problem real, but are saying "prayer words", WE now have a "split mind" and a "split will" and a "split allegiance", and that means we are not going to actually WILL anything with God.

I’ve been trying to remember this myself and to practice it by praying only for the person’s awakening to truth, the recognition of their perfection as Christ, and for them to be healed of the NEED to be prayed for for illusory reasons.

Instead, our prayer is not so much a request about something which needs changing, but moreso an EXTENSION OF GOD, an affirmation of recognition of what is already true, a denial of what is false, and to simply ask that God’s Will (the way that things should be if people weren’t interfering) be expressed. That’s not so much a "new request" as it is a CONTINUATION OF THE TRUTH.

Think about how the person’s HIGHER SELF is. What is true of their higher self, in the highest possible reality of God, THAT is the truth about the person and NOT how they appear. Their body symtoms, their life dramas, etc, are NOT true of them. Affirming what IS true of them, "speaking truth into the situation", is powerful and miraculous. Spoken prayers only posess POWER if they are speaking of what is TRUE IN GOD.

Speak about how God sees the person. Speak about what is only true of them in the most loving way - total innocence, perfect awareness, fearlessness, trust, confidence, happiness, joy, love, worthiness, etc... expressing that is an extension of love, and love heals. You don’t even really need to address the ego junk that is currently showing up. God’s Will is all that needs to be done, ie, you only need affirm and recognize and express what God has already created as TRUTH about the person.

Prayer and forgiveness go hand in hand. To pray with love must be to pray forgivingly. To pray WITH GOD, instead of "to God", is far more powerful than reacting pleadingly to illusions of suffering. Seeing and acknowledging the highest reality of a person is very uplifting.

There are two approaches to ACIM. One is to learn the theory about what is true or false. The other is to actually change your mind and transform your awareness so that you wake up to experiencing it.

Theory is learned on a horizontal level. It involves the intellect. It involves trying to understand what ACIM says and means. It's analytical and it studies the words, the levels, the structures, the relationships of things, the definitions of words and the "description" of the truth. it dwells on the form and the word choices and so on.

Some people have an easier time learning the theory than others. Some people are not as intellectually able to get their heads around the intricate depths and nuances of Jesus's genius. For some the theory seems complex and off-putting. And many people get the theory profoundly wrong, while others are very accurate in their discernment of it.

Sometimes there are debates and fights about what the course says and means. This is all to do with the horizontal approach. It's an intellectual battle in which sides try to convince each other that their understanding of the course is the correct one. And in many cases some people may well be correct while others are very lost. There are some people who are so incredibly lost on the theoretical level that they are practically learning a totally different belief system. They think they're heading toward reality while heading away from it.

Then there is a vertical movement away from hell toward heaven, away from darkness toward light, away from ego towards the Holy Spirit, away from the body towards the soul, and away from the world towards the Kingdom of God. This is a transformational movement which does actually require a vertical change of mind, an awakening, a willingness, an opening, and a trust.

In the vertical learning we actually have to apply the theory. The mind has to be transformed. Beliefs have to be undone. Healing has to take place. Your life and your curriculum presents you with challenges and lessons which you have to learn. Your relationships have to change and your sense of identity has to alter. This is not achieved through theory.

Some people struggle to accurately understand the course's theories on the horizontal level, and turn a blind eye to this fact by trying to focus on something more experiential. They may focus on love or feeling. This can produce progress upwards to some extent, but then the faults in the theory hold them back.

It can hold them back such as, for example, someone believing that Earth is God's Kingdom, which is going to pull the person in the completely wrong direction. So while they're trying to go up, faults in the theory are pulling them down. It's like a handicap. There are some quite loving-seeming people doing ACIM who nevertheless say things which are profoundly wrong and delusional.

On the flip side, there are also people who become expert at the horizontal theory. Great intellects and scholars and theologians who are very good at discerning accurately the logical structures and relationships of things. Of realizing how everything fits together and correctly putting everything in its proper place. Some people are very good at this. But at the same time, those same people can at times become lost in this understanding and fail to apply the course to move vertically. The "study" of the course then becomes a handicap that keeps them from opening their minds and actually encountering reality.

I think for the most part the ideal is to be proficient at both. We need theory in order to help us to make sense of things, to guide us in the right direction, to clarify meanings, to have a proper framework so that you know what you're supposed to be doing and why. But to also then take that and use it, apply it, live it, look at how it works in your life, use it to change your mind, to develop trust, to actually open up to reality, to a different kind of vision, and to shift your sense of identity away from the body. As the workbook begins:

"A theoretical foundation such as the Text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth."

So yes you need to be pretty accurate with the theory, but the purpose of that is so that you can be more effective and efficient in your application of it to your life. Your living curriculum of lessons, holy relationships and life events is where you will be having to apply the principles.

"The miracle is the means, the Atonement the principle, and the healing is the result."

It's not enough to be excellent at the theory and not apply it to change yourself. It's not enough to try to change yourself while being absolutely all over the place on the theory. If you really want to shoot for the stars you need to understand the course in principle, and apply it in practice. The two work together to atone your mind correctly, heading in the appropriate direction for the appropriate reasons. Otherwise it's like sailing your boat in the wrong direction.

As Jesus once said to me, "you understand it, now you just need to apply it."