One of the difficult things about trusting Holy Spirit is the idea of 'showing up' empty handed and not knowing what the heck to do, and yet things still working out 'in the moment'.

Usually our minds are filled with all kinds of predictive, planning thoughts which try to know, beforehand, what needs to be known in order to do whatever it is that needs to be done, at the time. And we won't budge if we don't know what's going to happen first, because we're afraid.

When Holy Spirit asks me to write my book for example, I hesitate with thoughts like "I don't know what to write" or "what will I write about". And then Holy Spirit will keep on reminding/suggesting, "book, book, book". And I will keep on protesting mentally, "what shall I do". What He really wants me to do is to just stop the mental chatter and sit down and start writing AND THEN in the moment, in the flow, in the spontaneous present, HE IS THERE, and He helps me write.

So then it ends up being, I didn't need to know, by myself, what to do beforehand, because by `just doing it` was an invitation to Spirit to join with me in the PRESENT and support me and help me spontaneously and unrehearsed.

Going to do something when you have to put aside all notion of knowing what it is you will do, and all plans, and all sense of "I can only do this IF I know what will do"... its very exposing. It makes me feel empty-handed and blindfolded and clueless. It doesn't exactly support a concept of ego confidence. It's more like, I have to `just do it` anyway with a tremendous call to have COURAGE and FAITH and TRUST.

So when Holy Spirit is urging you to do something, I think we have to remember to trust that He WILL be there in the moment with us and He WILL be helping us and he WILL be working through us. It's like you have to take the leap first AND THEN the wings appear. You act 'as if' you will have all the support in the world and then it shows up.

This is difficult to learn, because I'm so used to ... hah... being in control. Lol, (thanks HS for that insert). So used to being in the drivers seat and relying on prior learning (the past) and thinking (lol) that I can only do anything if it's been premeditated and planned out. This is an ongoing lesson for me and probably for many people, because the ego is basically the thing that comes between surrender/letting go and being too afraid to make a move when you can't yet see the safety net - a safety net that you don't even really NEED when Holy Spirit goes with you. "If you knew Who walks beside you on the way that you have chosen, fear would be impossible" - ACIM

The ego doesn't understand how to put trust/faith/spirit first and to expect support from outside of itself. It doesn't know how to let itself be abundantly supported or to be included in a bigger plan not of its own making. Holy Spirit has a plan. But it calls for us to step OUT of our own plan and our own controls - letting go of controlling all outcomes - so that we can step into the spontaneous flow of Spirit directing us and moving through us and healing through us. Which reminds me of this wonderful ACIM quote:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal." - ACIM

To just show up, ready, willing, available, to be directed and used by Spirit, with no prior agenda, with perfect willingness and readiness, as an agent of God, without necessarily knowing or needing to know who/what/where/why/how ... that's what I/we need to get to. To go around doing God's will, working miracles, healing people, teaching and inspiring people, being moved by Spirit and supported in 'supernatural' ways. We need to learn to trust in Spirit's support and that, if we leap first, then we will find the power to fly.

Here are some very interesting passages from the section about "The Mind of the Atonement" plus a few others. It's talking about God creating the Holy Spirit and what the Holy Spirit is FOR.

Do not underestimate or disregard what GOD HAS DONE! Do not throw away the opportunity for healing that the Holy Spirit represents and provides! GOD HAS GIVEN YOU HELP!

It is clear that God created the Holy Spirit as HIS ANSWER to the separation, and is the MEANS BY WHICH the separation will be healed. He does not need YOUR answer to the separation.

"****Resign NOW as your own teachers.**** THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, ****which you can neither provide nor understand****, you will become excellent learners AND teachers."

What this means is, you need to "resign as your own teacher" and stop trying to wake up by yourself. GOD HIMSELF has created the MEANS by which you will wake up to reality. That means is the Holy Spirit. The means IS NOT YOUR EGO.

We are asked to LISTEN TO HIM, and to LET HIM help us. In fact, we're even told that we should not attempt to forgive AT ALL without first asking for his help. And secondly that his FUNCTION is to FORGIVE US, which means, to bless us with HEALING, AND to remove our fear and hatred FOR us, AND to undo all the consequences of our wrong decisions FOR US.

That's a whole lot of HELP coming from the Holy Spirit to correct the separation, heal the mind, and undo the ego. That means that OUR PROPER ROLE as students, is to LET HIM FULFILL HIS FUNCTION by asking him for help, letting him literally HEAL US, and allowing him to change our mind FOR us.

This is radically different than the typical ego approach which entails everyone running around like headless chickens trying to convince themselves that a bunch of concepts are true. Our own individual efforts to HEAL OURSELVES WITHOUT HIM, are egocentric and arrogant. You are shit at waking yourself up!

God himself has GIVEN US the help that we need. The Holy Spirit has the power, the ability, the wisdom, the knowledge, the holiness, the innocence, the perception, the clarity and awareness, TO BE of help to us, to give us the help that we need.

We are NOT supposed to be doing this course alone or without him. We are supposed to be making FULL USE OF HIM, as intended by God. And when we don't do that, we are depriving him of his function and are saying "no thanks" to God.

We must ask the Holy Spirit to HELP US to see everything in a better light, in a more forgiving way, and LET HIM actually MODIFY our mind and perception for us, so that we then in fact start to see with Christ Vision. Not as something we go out independently and try to manufacture, but as something he is there to install in us, to BLESS US WITH.

The holy spirit is our healer, our therapist, our comforter, our friend. We should rely on him for our entire awakening process instead of all this "self help - self study" bullshit. Are you done with going it alone and trying to do this all yourself? Can you save yourself like God can?

You are choosing a GUIDE FOR HELP, and if you choose the EGO as your guide you will reject the Holy Spirit's help in fear and arrogance and try to do it all yourself. When you choose the Holy Spirit to be your guide to awakening, your awakening will accelerate and skyrocket in ways you had never dreamed of.

"The Holy Spirit, the shared Inspiration of all the Sonship, ****induces a kind of perception**** in which many elements are like those in the Kingdom of Heaven Itself."

"****The Holy Spirit is the MOTIVATION**** for miracle-mindedness. ****It is the will to HEAL the separation**** by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. *****God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time.****"

"The Holy Spirit is the Spirit of Joy. ****It is the call to return****, with which God blessed the minds of the separated Sons."

"The Holy Spirit was ****God's answer to the separation, the means**** by which the Atonement could repair until the whole mind returned to creating."

"When man made the ego, God placed in him ***the call of joy. This call is so strong that the ego always dissolves at its sound.****"

"That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. ****But the other is given you by God, Who asks you only to listen to it****. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again."

"********Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function.******** Your part is ***only*** to offer Him a LITTLE willingness to ****LET Him remove all fear and hatred, and to BE forgiven.**** On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And ***WITH Him***, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise. I WILL to decide otherwise, because I WANT to be at peace. I do NOT feel guilty, because ****the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.**** ****I WILL to let Him**** by allowing Him to decide for God for me."

"All therapy is release from the past. And that is why ****the Holy Spirit IS the only therapist.**** HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore ****NO-ONE IN THE WORLD KNOWS.****"

"****The Holy Spirit is the ONLY therapist.**** He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. ****He needs no help for this.**** ****He WILL tell you EXACTLY what to do****, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. ****Trust Him, for help is His function, and He is of God.****"

When you try to remove something from your life but you aren't genuinely ready and healed to the point of recognizing that you're already detached from it, it is like ripping it out and trying to enforce a state of compliance. That is the ego working overtime, taking over the spiritual path to try to be the enforcer of spiritual laws on a behavioral level.

You cannot let go of something while you value it or while you believe it is the truth. And regardless of whether that thing is good for your sanity or not, or even if it is making you suffer, the demand to remove it when you're not ready to brings about sacrifice. And usually it means you are "should-ing" yourself.

It is the ego's way of attempting correction without actually correcting anything. It wants to simply take an axe to anything in your life that has been deemed "unspiritual" or not in alignment with "the course" etc, as if doing so will make you more spiritual. And yet these so-called unspiritual things are OF the ego. So then it's the ego pretending to get rid of the ego, which it will attempt to do with great gusto. That passionate slaying of the dragon passes for what appears to be a valiant effort to be more spiritual, but really keeps and reinforces and increases the ego.

So sacrifice, while seeming to be a call for a reduction of ego, is actually a call for an increase of ego, masked by the illusion that sacrificing has the same 'goal' as true spirituality. If the course says you are not a body, the ego will come along and say "get rid of the body otherwise you are not being spiritual". Yes the goals are the same, but the reasoning and the consequences and the purpose of this information is different. Or rather, how the goal is obtained is different. Spirit would have you gently look at what makes you believe the body is real and to examine how beliefs you've held are in fact false, so that you can recognize you are not them, thus releasing them, avoiding the need for sacrifice. But the ego would tell you, ok, you gotta get rid of this shit, you are not spiritual enough.

The ego's intention therefore is to reinforce the sense that you are deprived, not good enough, not spiritual enough, and lacking, such that it will compel you to "sacrifice more" in order to become more spiritual in a short space of time. This really is a device to increase the sense of separation between what you are (love) and what you think you are (ego) by affirming just how in need of correction you are. What it means then is that underneath this attempt to sacrifice is some form of guilt which is telling you "you're not spiritual enough" and "you need to get more spiritual urgently", which compels a sense of panic and attack, taking the form of sweeping cuts to all kinds of things which you're not ready to relinquish.

Sacrifice then is the ego trying to be spiritual, trying to move too fast, trying to enforce the Course's truth before you are ready, trying to make out that you are in spiritual poverty and therefore need some horrific sweeping tools to correct you. This is not what the Holy Spirit asks of you. It is not what the Course asks of you. It is what the ego tries to make of the course, in the name of upholding its truths.

Holy Spirit asks only that you become willing, of your own free will, to have your perception corrected, when you are ready, so that you can SEE clearly what is true and what is false, so that you can recognize that what you thought was valuable is not, and what you thought was true is false, and thereby recognize that you no longer want the ego. Only then can you genuinely be willing to let go of it, or rather, recognize that it never really was something you had to begin with. Then it falls away without any fanfare or enforcement or effort. And certainly no sense of sacrifice or pushing or urgency. Holy Spirit is infinitely patient and kind in this matter and would never ask you to be ripped from the ego while you still believe it is who you are.

Be kinder to yourself today in recognition of what you still have left to correct and let Holy Spirit be the gentle corrector, according to your genuine willingness and readiness, and try not to impose artificial enforcement upon yourself asking for sacrifice. It's ok to take your time and it's okay to still be doing "all the guilty things" that are "of the ego" for as long as you need to, while you're still believing in them. Correction needs to take place at the level of willingness and readiness, not at the level of leaping ahead and skipping steps just to prove you are worthy of God.

Imagine what life might be like if you let God do everything for you? Literally everything? You can just lay back and relax and do nothing, while God does everything.

Trying to live without God is painful and limiting and doesn’t work very well.

We’ve gone off into a fantasy of trying to be God, to replace Him with an entire array of substitutes, and to try to "go it alone". Without God, everything sucks.

God wants to do everything for us. He wants to love us for us. He wants to protect us, heal us, nourish us, give us life, show us the truth, make us happy, undo all our suffering, wipe away all our tears, and give us perfect peace.

He wants to be the one to GIVE all of this to you. To SHARE it all with you abundantly. To OFFER it to you. To LET YOU receive all of it from Him. So that you HAVE NO NEEDS.

He wants to meet ALL of your needs. Everything. Being in his mere presence undoes all your doubts and fears, all your sense of loneliness, all your loss and emptiness, all your suffering, all your sickness and pain, and all problems. Just by being with Him.

Being without Him AUTOMATICALLY creates problems, lack, limitation, suffering, pain and tears. It is the separation FROM HIM that is causing these problems for you. This means YOU CANNOT live separately from Him AND SUCCEED, because the separation from Him ITSELF is a big problem for you.

If you are separate from God, your needs will go UNMET. If you deny God’s love, you will be NEEDY And LACKING. If you shut out God’s healing, you will become sick and suffer. If you reject God’s eternal life, you will experience illusions of dying. You don’t want that.

LIFE DOES NOT WORK WITHOUT GOD.

You cannot succeed on your own. You cannot be so amazingly "god-like" that your existence separate from Him is a total success. BEING separate will infuse your life with fear and denial and self attack and loss and all manner of manifestations of the ABSENCE OF GOD. Without love, it all goes to fucking hell.

God wants to love us for us. He wants to choose for us. He wants to will for us. He wants to give us life. He wants to fulfill every need. He wants to make it so you have no questions and only answers. He wants to take away all your suffering and forms of sickness. He wants to heal your mind to perfection and sanity. He wants to restore you to eternal life and to love you forever. He wants it so that there is NOTHING that you need DO on your own, separate from Him. Nothing at all. That you are HAPPY AND FULFILLED, living a life of True Meaning!

TOTAL DEPENDENCE ON GOD ALONE to do EVERYTHING FOR YOU. Doesn’t that sound heavenly? That you could be so thoroughly served, supported, so abundantly helped, so unlimitedly sustained, by God, without any effort on your part? Totally effortless bliss and happiness forever? No need for defenses or walls or counter measures or magical solutions or bandaids or denial to make illusions that everything is ok. God wants you to know that you are exactly the way HE CREATED YOU and always will be because it is His Will to SUSTAIN YOU FOREVER and to constantly ensure you LACK NOTHING.

Everything is not ok with you when you don’t have God. Everything SUCKS big time when God is suppressed from your life. When you are doing it all yourself, everything goes wrong. When you are RELYING ON YOUR SELF, you MUST become afraid. Depending on your weak, limited little self is guaranteed to make you afraid because you KNOW that you lack God’s power and are powerless to deal with life. You also believe that God’s Will is against you, which is insurmountable, causing you to cower in the shadows in fear of death.

You need God!!!!!!!! YOU NEED HIM! You need what he is offering. It is IMPOSSIBLE to be sustained without Him! Accepting His Gifts will solve everything for you. To have God back in your life is going to bring you so much happiness an peace and effortlessness. So much guidance about what to do and where to go and what to say. So much healing flowing through you, for you, and for others. So much PURPOSE. So much MEANING to living. So much reason TO BE GRATEFUL because of the TOTAL BLESSING that has been given to you. Open to receive help! God is here for you and loves you now!!!!

THANK YOU GOD!!!!! I OPEN TO RECEIVE YOUR DIVINE SUPPORT AND MY NATURAL INHERITANCE. THANK YOU FOR SUPPLYING EVERY SINGLE NEED AND FOR TAKING CARE OF EVERY PROBLEM. I TRUST YOU IN EVERY AREA OF MY LIFE. I SURRENDER MY SEPARATE WILL AND WANT WHAT YOU WANT FOR ME. I ACCEPT YOUR LOVE AND YOUR HELP AND AM WILLING TO BE OF SERVICE TO CARRY OUT YOUR WILL ONLY. I AM HERE FOR YOU AS YOU ARE HERE FOR ME AND WE LOVE EACH OTHER. AMEN.

There is a pivotal moment when you let go of the ego's hand and decide to take the hand of Christ.

This can and will happen in many scenarios and many times over. And it's going to happen in your "real life" in relation to people and your beliefs about people.

Cate Grieves gave a good example of this recently in relation to her daughter where she would clash with the "ego" in her daughter, or rather, her own inner fight with her own ego projected there, but after having enough, one day she finally decided to recognize the Christ in her and to relate only to that identity, not to the ego. And everything shifted. That's an example of letting go of the ego's hand and taking the hand of Christ.

Similarly I had spent many many years believing in sickness, thinking it was real, irreversible, truth. Each time I saw it I had reactions and grief. I believed it was real. It was actually horrifying to see disability and very upsetting because I believed it was real, and how tragic it was what had been lost as a result of it. All that suffering was ego bullshit.

I had gone through many many periods of trying to heal it, fix it, rescue the person, trying to learn about what caused it, diagnosing it, figuring out why it happened etc. All of these ways that I was actually continually using the ego to try to find some kind of truth outside of me. Always it would lead me to dead ends and failing to find anything that made sense. It was infuriating. I tried and tried and tried to explain why and how the sickness happened and all that did was justify and keep it.

And this was all because I believed my own ego, my own intellect's ability to diagnose truthfully (which is impossible), and that if I would seek externally for truth I would actually be able to find it, if I looked hard enough. But this was all classic seek-and-do-not-find tactics. It was all based on me believing that the problem was real.

One day, I was getting to where I had really had enough, like, fucking hell I cannot put up with this bullshit any more. And I was starting to recognize with Jesus' help the ways that I kept trying to solve this "real problem", and He was just always trying to get me to surrender and stop doing that. When I was in 'fix it' mode my mind was just lost like in a tunnel vision of thinking that I was going to find the answer, not realizing and not having the awareness that this was fundamentally impossible. The entire basis for my searching was flawed and based in the ego, so I was trapped and failing before I even started.

Somehow enough of these events of futility and failure and gradual tiny steps in becoming aware of this, led to a moment where it started to dawn on me. I started to finally get it. This had all been based on the idea that sickness was REAL. And that also fed into an awareness that was growing in me that there just was no truth out there whatsoever. I had been looking in the wrong place - in the ego - for a truth that doesn't exist there. And that maybe this whole world had no truth in it at all.

Up until that point I'd been believing that the world was real and sickness was real and sin was real. Even if some part of me understood otherwise. And my belief that there is somehow a truth in this world just met with a total loss in finding it. That was GOOD, because it revealed to me that this ego pursuit was totally a distraction, and a pointless one at that. There IS no truth in the world. The truth is NOT out there. This really started a MAJOR shift in my awareness that has been leading to just a tremendous flood of insight and awakening lately.

But the main thing is, I had to question whether sickness was real. And that meant even going against everyone else who said sickness was real. Going against the doctors and the neighbors and the family members and even those closest to me who all believed in real sickness. I had to find enough certainty and be pissed off enough and fed up enough to finally say FUCK THAT. There is no truth there. So I decided, or at least found enough of a sense of conviction, like a ray of light peeking through the window for the first time, to open up to the idea that sickness is not reality, because this world is not reality.

This was a major turn of events because this has now laid a foundation for really huge strides forward, a foundation for hope, a foundation for miracles, and a foundation for healing. That would not have been possible had I remained in the ego belief that sickness is truth. So in this same way, I became able to let go of the ego's hand and take the hand of Christ. And because it took such tremendous frustration and desperation to exhaust the ego's bullshit and to really reveal to myself that this fundamentally major world-wide claim about real sickness was total f'ing bullshit.

So now something is different for me. It's a turning point, suddenly instead of looking at, believing in, and reacting to "real sickness", I am learning how it is an illusion, I am starting to actually overlook it, which means I am finally actually forgiving it. My mind and awareness are shifting and I'm seeing sickness in a whole different way. I'm no longer allowing the ego interpretation of it to be the limit of my belief or awareness, and instead am opening up to the Christ perspective that sickness is not the truth. It's not real, and because it is not real, it can be undone.

These shifts happen in big ways and small ways. Each time you come to question or doubt the ego and see that it's been leading you on a wild goosechase, and its claims are not the truth, you gradually let go of its hand and shift allegiance to Christ. You go from perceiving FORM as though it's real, and looking beyond it. You go from seeing people as real bodies, to no longer regarding them as "just that". Your vision no longer stops at sight of form and it starts to see a truth that transcends it. The person is not their body. The person is not their ego.

This basically means you are gradually de-coupling yourself from form, and are actually letting go of your own body at the same time. Everything in front of your eyes is an attempt to get you to see it as real, and to fail to overlook/forgive, leading to judgement. We need to learn to not believe it! It's not real. It's not truth. Form is just an effect of an idea, not a solid reality. Nor is it fixed, and nor is it identity.

Form is not the truth about a person. Their body is not the truth about them. Their personality/persona/shadow is not the truth about them. They actually are more than that. Even when they are filled with hate and rage, that's still not true about them. Their real self, holy and innocent, is still in there somewhere, just temporarily covered up. It doesn't go away! This justifies unconditional love at all times.

If someone is not loving you, and you are trying hard to figure out why they won’t, and you are desperate for them to love you, you’re not going to be happy.

If you have a need for the person to love you, and they fail to do so, you’re going to be totally stuck. It means that you do not have a way to "get" the love that you are lacking.

Someone failing to love you, even refusing to love you, is not something you want to ALLOW, or accept, if for you having them love you seems important.

Having someone love you can only seem important IF you yourself somehow lack love. The absence of love is not actually in that person, it is in YOU.

And because there is a lack of love in you, you will find yourself asking OTHER people, "why don’t you love me?", demanding that they do so. And yet the more needy you become and the more you demand they love you, the more you will be demanding that YOU love you without doing so.

The lack of "being loved" that you see in the other person, is actually the lack of love that YOU have for yourself. You see it projected onto them. And then you demand that THEY love you FOR you. You think that if they love you, somehow this is how you get love into you. But it doesn’t work.

Even if someone loved you unconditionally, if you do not perceive that there is love IN you already, you will experiene lack and neediness. No amount of love coming from the person will ever be enough, and you will even reject or be suspicious of their love.

You can’t have the other person GIVE YOU the love that you refuse to ALLOW to be inside of yourself. You can’t RECEIVE it from them, because you believe you do not HAVE IT.

Just as ACIM teaches, to have all, give all to all, it is also true that.... to receive love, receive love from the all (God). You cannot get other people’s love INTO you until you are willing to have love BE IN YOU. You will not let love be in you if you have beliefs which say, I am no loveable, I don’t deserve love, I can’t be loved, I’m unworthy etc.

So then while on the surface it may seem that we are demanding that other people love us, as if we want to be loved, we’re actually doing this because WE DO NOT want to be loved. Our protests of "please love me" ACTUALLY is based on, "I can’t be loved, don’t love me." Once again the ego is two-faced.

What we would be horrified to entertain, is this idea.... what if we ALLOW someone to not love us?

*HORROR* *SHOCK* *DISMAY*

We don’t want to allow this, because it means that we cannot use the person to get our "need" met. It also means we cannot have any solution to the feeling of the LACK OF LOVE inside ourselves, which WE BELIEVE about ourselves, and which we’re really trying to have SOMEONE ELSE fix for us. No-one else is responsible for whether you are loved or not!

We really don’t want to entertain this possibility of LETTING someone not love us, because then we’re left holding this PAIN, this lack of love, which seems to be in us. And if they’re not going to take it away for us, we have nowhere to turn to ESCAPE it. Therefore we are left facing how crappy we feel about ourselves, which we were trying to get others to rescue us from.

Some people may especially act like an "enemy", someone who shows no recognition or validation or feeling or agreement for anything you do. They seem to be your nemesis. And so you try to get them to love you. Which they won’t do. Which simultaneously guarantees that you continue to NOT BE LOVED because this particular person is NOT going to be the one to do it. Insisting that they SHOULD is actually your attempt to KEEP your unlove, by finding someone to alleviate you of it WHO REFUSES TO DO SO.

To "let" that person "not love you", to allow them to do so, to accept that they do not, AND THEY NEVER WILL, allows you to DROP the entire FICTIONAL FANTASY of being finally loved, accepted and acknowledged by someone other than YOURSELF (and God).

Letting them not love you is a step toward not looking for love WHERE IT DOES NOT EXIST. It means recognizing that love is NOT going to come to you from where you were trying to find it. It is not out there. And you do not lack it to begin with.

Finally admitting that that special person WILL NEVER LOVE YOU, instead of constantly holding onto the WISHFUL THINKING that you can manipulate them into doing so, will let you DROP this fantasy story that you CAN or WILL "someday" get that person to love you. It is better for you to admit that they WILL NOT, so that you will drop the ILLUSION that you’ve been maintaining, that you NEED to get love from someone else.

This can be very hard to admit to. It is very hard to admit that some people are just NEVER going to get you, or love you, to appreciate you, or see things how you see them. You will NOT WIN THEM OVER. You do not NEED TO.

If you can bring yourself to let go of this insane attempt to achieve the impossible, needlessly, then you are now BETTER OFF because you are starting to be WILLING to look at why you even have this NEED FOR LOVE in the first place.

You have a NEED FOR LOVE, because you believe you LACK IT. You believe this, not anyone else. You may have concluded it based on how other people did not love you, believing that this meant you were not lovable. Realize also that your belief that you are not lovable, is a DEFENSE against being loved by God! IT allows you to position yourself as having a reason "why" God would not love you, so that you can REFUSE love. That means refusing to admit that you ARE LOVABLE. And that comes down to your EGO and your authority problem. That you do not WANT to be loved by God because Love is God’s Will.

There is a lot to admit to here. But the truth is, you do not need love, and will not find it in any other person, UNTIL you are willing to RECEIVE it from God. And you will only be willing to do that if you apply FORGIVENESS to yourself, undo your belief in sin being real, and ACCEPT THE ATONEMENT. In the atonement you accept it is true that you MUST be lovable because of what you are in truth. Because you did not sin.

Trying to get someone to love you is actually your attempt to get someone to undo your sin for you, because you are unwilling to forgive yourself. Which means it is just another way of projecting your sin onto other people to disown it and not be responsible for it. Yes, trying to get someone to love you is a way of scapegoating them so that you can blame them for not being the one who is loving.

The only way you will EXPERIENCE LOVE is to undo your belief in its opposite or its absence. Love is HERE FOR YOU NOW. God finds you WORTHY! God loves you unconditionally regardless of what you think you did. You do not NEED love, you HAVE LOVE.

God loves you. You need do nothing.

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

"...I do not feel guilty, because the Holy Spirit will undo all the consequences of my wrong decision if I will let Him.

I choose to let Him, by allowing Him to decide for God for me."

In order for you to fully allow Holy Spirit to decide for you, whether you are truly innocent or guilty, you need to be fully willing to accept His verdict.

That means, unconditional acceptance.

If I go to Holy Spirit holding onto some kind of hope that He will decide one way or another, or some kind of belief in the reasons why I will keep my guilt, then I'm not really allowing HIM to decide for me. It means I'm still using my own decision-making processes to evaluate my own guilt and am judging myself and having an authority problem.

So let's put it this way.

Think of Holy Spirit like a courtroom judge who is going to listen to your case. In this courtroom session, you do not have any say in what the law is. The law will be perfectly enacted. You will not be able to squirm your way out of or into anything. So really, you do not have any say in what the verdict is going to be. Holy Spirit knows about all of the evidence and nothing is hidden. So you really are not in a position to be able to control anything. It is impossible for you to sway the verdict or get off lightly or persuade the jury or anyway. All you're going to be able to do is receive a verdict. Whatever that verdict says, is going to be the law, and you are going to have to accept it. There is no point in fighting it or resisting it.

So in order to get yourself ready for Holy Spirit's verdict, you are going to need to SURRENDER. And that means, unconditionally, that you give up trying to evaluate for yourself whether you are guilty or innocent. It's no use trying to believe EITHER that you are innocent when you feel guilty, or that you are guilty when you're really innocent. You do not know. You do not have the faculties to know. That's why you've come to court, to allow He Who Knows to make a completely informed decision.

So your position now is that you will ACCEPT whatever Holy Spirit's verdict is. If Holy Spirit says that you are 100% guilty, then you are going to WILLINGLY ACCEPT THIS, even if it sucks. If Holy Spirit says you are 100% innocent, you are going to WILLINGLY ACCEPT THIS also, even if you think you're meant to be guilty. See, regardless of what YOU think, you have to put ALL of that aside and be willing to really hand over the decision-making to Him. It's not up to you whether you're innocent or guilty. That's for God to decide. You have to admit to yourself you are not in a position to 'invent' innocence or guilt. You are willing to surrender and accept whatever God says is true. And that means unconditionally, no matter what He says. You're just going to have to live with it.

I don't mean that to sound dire like some kind of terrible fate, but you do need to have that unconditional willingness to ACCEPT and allow Him to decide. So then you ask Him. Ok Holy Spirit, here's all the shit that I believe, all my guilt, etc... what do YOU think of this? Am I really guilty? You decide. If he says you're guilty, you're guilty. If he says you're innocent, you're innocent. So you listen. And he says.... drumroll please....

His unconditional response is ALWAYS, YOU ARE INNOCENT.

And as He tells you this, any fear relating to what His verdict will be, will lift. And you will be relieved that you are NOT GUILTY. None of what you thought about yourself or others was true. And because you were willing to fully accept, unconditionally, His verdict, you are now in a position to actually ACCEPT IT. So you allow it. And this allows His HEALING to come into you, and literally to undo and correct all of the consequences of your wrong decision, which actually does mean undoing all negative feelings and energies in your mind/body, removing all guilt, and leaving you PURIFIED. It may take a bit of practice for you to allow Him to do this, but He can indeed 'supernaturally' heal you of all consequences that came from your guilt, especially now that you have accepted that you are innocent.

Party time!

"Yet in this learning is salvation born. And what you are will TELL you of Itself."

"I am come to tell you that the choice of which is true is not yours."

I consider myself fairly devoted to ACIM. My attitude about is that it contains an expression of Truth, and that Jesus knows what the truth is. I have respect for his Authority and for the Word of God which comes through. I want to learn. I want to be receptive. I want the course to tell me what the truth is and guide me toward an ACCEPTANCE of it.

This means that I have to learn to trust, to allow God’s truth to be true, and to define what is true and what is not. Being in ego is entirely a game of playing God, trying to be the one who decides everything, not listening, not accepting a truth which has already been established. Ego is all about dreaming of a different truth, a different reality. It wants to be the author of itself. To undo God’s handiwork.

When we read the course and the course says something, which is almost certainly literal in almost every case, if we do not like what it is saying, we will go into denial. If we have other beliefs that we think are true, which we cherish and want to keep, and are unwilling to let go of, we will defend them against what the course says. Even if the course is explicit, we will instantly react with "that’s not true" or "I don’t believe that". Or we’ll make up some excuse why the course "doesn’t mean that" and why other interpretations are possible.

The course is really straightforward, clear, literal and intense. That is why the ego hates it. It wants to change it, deny it, distort it, mangle its meaning, give it its own definitions, change words, adjust its theology, and even use it to keep its pre-existing beliefs about everything AND strengthen them. It’s perfectly capable of reframing everything the course says to make it fit into a view of reality that a person already came with. To even reinforce that view more deeply.

There are some people doing ACIM who are totally deluded about what it is saying because they have so much denial and unwillingness to let go of what they believe. They are not ready for the fullness of the truth yet. And this course is not for everyone.

We have to be willing to put aside our egoic denial. We can’t be continually questioning everything Jesus says. When he says something, it is true. Otherwise we are claiming he is a liar, and that we know better. That is arrogant. And it is dishonest. It indicates we are not willing to surrender our ego position and are not willing to ACCEPT anything that we’re being told. If we do not believe what Jesus is telling us, it means our beliefs are WRONG, not his. He is the sane one. We have to be more willing to learn a NEW truth.

Are we willing to trust that, and thus question every belief we hold dear, if needed? If it does not correlate to what Jesus says, it has to go. If it does not line up with God’s truth, it has to be false. If it is out of accord with God’s will, we must become willing to surrender it and get ourselves in line. The truth will tell us of itself what it is. We must simply be willing to accept, receive it, and listen to it. To allow God to be God. This is the only way you can accept the atonement. Accepting the truth is the opposite of trying to change it or author it. God is the author, not you.

It’s not your function to create yourself, reinvent yourself, define yourself, establish what is real, establish what is true, create laws, or to act against God’s will. When you do any of this you are in the ego. The truth, reality, can ONLY be accepted. You have to accept the truth God has created, off the shelf, as is, without you messing with it. Without you wanting it to be different. Without you not liking it or rejecting it, or trying to adjust it to be the way you want it. God’s choice FOR you has to be good enough. It has to be wholly welcomed with free will.

"I choose to let him by allowing Him to choose for God for me".

Look at all the ways in that sentence that Jesus is taking the responsibility of defining truth AWAY from you.

"I choose to LET HIM" (I choose whatever HE chooses FOR me)

"by ALLOWING Him to choose" (He decides what is the truth I will accept and take as my own)

"choose for God FOR me" (He chooses the truth about me, on behalf of God, and does so so that I can ACCEPT and

ALLOW whatever He chooses to be true of me, TRUSTING Him over my own ego ideas)

This is what your inheritance is about. You must INHERIT from God. You must receive what He has given you, how he has established you, what you ARE, by His will. You CANNOT change the truth, and trying to do so is insane. You cannot change what you ARE in reality. Atonement is the acceptance that you HAVE NOT done so, while sin is the rejection of this fact and nothing more than denial. Be glad you are ONLY the perfection God created and be open to receive your inheritance at last. What you stand to gain is yourself.

"I am forever an effect of God"

"I am still as God created me"

"The soul is the idea of self fullness"

"Nothing real can be threatened"

"You are immortal and you cannot die."

Recently I saw a video where a couple were talking of a simple 'technique'.

When you are upset and feeling emotions, usually you feel them in your belly area.

Simply, move your focus of attention from in your head (typically) down into the area of the body where the feeling is mostly centered, typically the belly.

Then simply invite Jesus to come in and join with you there and heal it. I say, "Jesus, please come into me/this and heal this for me".

A couple of times I've tried this and immediately there will be something happening. I feel something come down into my torso and immediately the 'feeling' that was there starts to disappear, and I lighten up really quickly, and start laughing. The unpleasant emotion that seemed intensely upsetting is simply gone, transmuted into love.

Then I just have to thank Jesus :-)

I know I've posted this before, just wanted to share a bit of experience with it. I don't know to what extent you need to have developed a relationship or openness to Jesus helping you but it works for me. Beats having to suffer through it or cry it out.

I go back to something Jesus said to me several times...

"There is no need to suffer."