I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

"Some illusions are shared, and some are part of your personal hell."

In this world, there are circumstances, events, happenings, situations, scenarios, some of which seem tolerable, and some of which are a nightmare. And rest assured that the world is set up in such a way that problems are endless and inescapable, all roads lead to death, and it is only a matter of time before things go wrong. It's built into spacetime itself. And according to the world's laws, everything is dead as soon as it is born.

But what makes it hell, isn't so much "what happens" or the current configuration of the external world. It's more to do with how you experience it. Whether you experience it like a happy dream, or like a horrifying nightmare, depends entirely on what's going on in your mind.

Regardless of whether you are in a good place mentally, or a bad place, the world will still keep functioning according to its nature. Animals die. Trees burn. Houses crumble. Cars break. Food rots. And planets are consumed by supernovae. This is built into spacetime. This is the rules of physics by which the world seems to be governed.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

The question is, what meaning, purpose, use, attitude and way of perceiving you are going to have, while this stuff is happening. And what you make of it is going to determine whether or not you experience happiness or unhappiness, invulnerability or suffering, health or death. And you do in fact have it within your power to experience this script of the world, in a way that entails NO negative reaction at all.

Reactions to the world are ENTIRELY based on a belief that you are at the effect of the world. That the world is the cause of you. If you believe this in a way, in any situation, your mind will inflict imagined states of suffering upon itself. It will perceive itself as victimized, demoralized, attacked, hurt, threatened, abused and upset. And all of this is ONLY in response to how the mind is perceiving and using the situation. These experiences don't depend on what is "happening" in the world, it only depends on your use of them. Or the meaning you give them.

When you are lost in the ego, in specialness and self interest and attachment and arrogance, confused and blinded and lost and afraid, you likely will feel like you are ONE WITH the world. In this experience, there is no distinction between what the world seems to be doing, and what you seem to be experiencing. There is no "positive separation" between you and events. And when they happen, they seem to happen directly to you, causing you to suffer, upsetting you, threatening you and making you hurt. And you can see no seeming way to stop them.

But when you step back and remember that you have responsibility for your thoughts, your perception, your attitude, your beliefs, etc... you are in fact CONTRIBUTING to how you experience what is happening. If you suffer and are upset when something "bad" seems to happening, it is not really because of what happens, but because of your beliefs about it.

Let's say, you value human bodies and believe bodies are really people. You have some favorite bodies and you want to keep them around. You are attached to them and value them, and use them for self interests. And then one of these bodies is attacked and dies. And now you will experience what seems like real loss and terrible grief, will be sad and in despair. And it will seem cruel and unfair and you will feel victimized by it, angry at the person for leaving and abandoning you. But this is ONLY because of your mind's attitude about the body, about the events that transpired, and what it means to you. And you could just as easily laugh about it.

What happens, is not why you suffer. The world does not cause the suffering. Events don't have any power to do anything to you. No-one can cause you. Nothing in the world can oppress you or make you sick or dead. There is no causal power, no will, no mind in the world, capable of influencing you in any way at all. At least, not if you are in your right mind. Not if you are recognizing that the world is FICTION. And not if your beliefs are fully lined up with the truth. No one who recognizes that the world is a dream could possible take it seriously.

"You would not react at all to figures in a dream that you knew you were dreaming."

So it isn't the state of the world, or what happens, or who does what to whom, that makes you suffer in any way. It's not the reason why you are unhappy or upset or afraid. Any "re-actions" you have are EFFECTS that your mind is inventing to correspond to and are consequences of the CAUSES that your same mind is believing exist, happening against you from the outside in.

Your mind, attacks itself, and believes it is hurt by these attacks. And it believes the cause of these attacks is not itself, but something external to itself. This is because your mind disassociates from itself and is split. Two parts of mind at war with each other. And this split minded state is the only way your mind can experience suffering, at its own hand, and disowned.

I went through hellish experiences a little over a year ago. I managed to try to stay strong through some of it, as much as I could muster, but I was still beaten down, tempted, torn apart by it, terribly upset, stressed, like going through the worst living nightmare possible. But time has passed, and healing has occurred, and forgiveness has been applied. And I now look back and can ask myself, what is it that made it seem like hell at the time?

The answer is always that it only seemed like hell because I took it seriously, I forgot to laugh, I thought it was real, I believed in bodies, I believed in external threats, I saw others as enemies, I decided what things meant, I read into it, I feared for possible futures, and basically MADE the whole thing a nightmare. Internally. I allowed it INTO my mind, by my belief in it being real.

"Whatever you accept INTO your mind has reality for you."

I accepted it into my mind, through belief in external causes, which was really MY mind causing itself against itself, perceptions of hell and nightmarish threatening situations. It wasn't merely that the situations were there to make me stronger at the ego level, but they were there for me to rise above my own self attack. The lesson was not to suffer and become stronger because of it, but to become stronger in rejection of the suffering. Realizing I was doing it to myself, making it worse, inflating it, reading into it, giving it meaning.

At the time, yes, I was not ready or able to stop myself from doing this. I was not far enough along in my clarification of what I was doing to not make it worse for myself. I didn't know the many ways I believed bodies were real and hospitals were threats and all the rest of it. I "did my best at the time", certainly. But I still made it hell for myself, within, in spite of that. And that is where the real lesson is.

It is not what happens, it's what you make of it. And if you believe the world is real, you will suffer. And if you believe that other people are bodies, you will fear for their lives. And if you believe the world can attack someone and make them sick against their will, you will suffer along with them. And in all this false empathy you will feel victimized as much as the person you think has been victimized. And this is all an inside job.

I could-a should-a would-a laughed through the whole thing and not taken it remotely seriously and simply resurrected and healed and brushed it off as nonsense. But I wasn't ready to be able to do that at the time, so I suffered. But I suffered because of my beliefs, my attachments, my valuing of unreal things. And in every way, all of my suffering was really INSIDE myself, not really anything that anyone was actually doing outside of me. It was my inner experience that became hellish. It was my inner feelings and reactions that were my suffering, and it was all ultimately self inflicted. I chose it through believing in it.

Many people would say it's completely understandable that I would feel so upset given what was happening. And many would say that anyone would feel that way. And that when such things happen everyone is stricken with fear. And that this is all completely normal and natural. But it IS NOT. It is mental illness, and it is extremely widespread. Because we're not willing to look deeply and honestly enough at what is really happening in our minds, and what and HOW we are doing it to ourselves. No one is supposed to be unhappy, or suffering, or sick or dead, ever.

For a time I could not see my involvement in it, and just kept having these upsetting flashbacks of how "it was hell" and how upsetting and ridiculous it was. Because I could not "positively separate out" the what from the meaning. And emotional memories of ego experiences are always from a victim vantage point - the "one with the suffering" viewpoint.

I couldn't realize how I DID have a choice and I WAS choosing and the way I suffered was actually my own choice, albeit somewhat unconscious at the time. I didn't realize I could believe otherwise because I believed too heavily in the body and the world being reality. So the suffering was somewhat inevitable. And it was not the world's fault. It was my mistaken mindset. I had to learn that bodies aren't real and the loss of body parts has no effect on the spirit.

I used to also have a fear that it was going to repeat and something just as bad would happen again. But this too is melting because I can't fear that "hell will happen again" if I am realizing that I am the one who caused it to seem like hell. In choosing not to do that to myself again, I can render myself invulnerable. No matter what seems to transpire. A happy dream is an empowered dream, in which I am cause, not effect.

The only benefit perhaps to such trials, such suffering experiences, isn't so much that you learn skills or abilities to get through it and survive, but more that you learn the part you play in making it seem to be what it is. In taking responsibility for sight. In owning your power of decision to choose differently. To use it as an opportunity to forgive, and not as an opportunity to attack yourself. Because at the end of the day we really are just using the world to try to prove that we are weak and vulnerable and must die in guilt, which none of us really deserve or need.

You can set yourself free from hell, but it does require that you learn the beliefs you hold about the world are false. The valuing of bodies and the fear of sickness and death has to go. The indentifying with a body, and others with theirs, has to go. Otherwise you are going to suffer sooner or later, by your own choice. The secret of salvation tells you this. Nothing happens without your own consent. And all the ways that you experience any situation is you doing it to yourself, no matter whether it seems like you are the victim or the victimizer or who seems to play what role, in what is essentially a non-existent illusion of happenings.

You can't get out of hell by talking yourself into it, justifying why the world is real and why it's okay that there is suffering, by telling yourself that it's okay that bodies are dying, or trying to adjust to hell. You cannot find peace through making the world real and then trying to make yourself at peace with its real hell. The only way to escape it is to not believe in it at all, otherwise you do hell to yourself long before the world becomes hell to you.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

The body does not really do a whole lot. It is an instrument. It cannot really live without you as a host. It doesn't really have a mind of its own, or a will, or power, or causality. It cannot really create anything or make anything happen. It's a medium, a tool, a device, which is to be used. You can pick it up and put it down. Without you it would do nothing.

"A body cannot stay without illusions"

"The body cannot heal, because it cannot MAKE ITSELF SICK."

"the body CANNOT be used for purposes of union"

"The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"Yet a body CANNOT be guilty, for it can do nothing of itself. You who think you hate your bodies, deceive yourselves."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms." "the body cannot be healed by itself."

The eyes are neutral. As you look around the room the body just reports what's there. It is like you have a video feed coming into you through your face. The eyes just pick up the light signals and pass them on. The eyes themselves are not aware of what they are looking at. They don't judge or decide anything about what they detect, and they don't even "see" what they are picking up because they have no awareness - making them blind. They just faithfully report on what's outside. They are sensors, like a detector, or a scanner.

As you look at different things, or rather, use the body's sensors to detect what is supposedly out there, there is no judgement, there is no meaning, there is no partitioning, there is no accusation, there is only a completely neutral feed of images being transferred. Your eyes are like a camera. They just bring in the data, they don't have any opinion about it at all. It isn't until the mind looks at the data that we start to enter into deciding what something means, our attitude about it and our relationship to it.

It's the mind that "looks at" what the body "looks at". There are therefore two steps in seeing the world. The body sees it first and passes on what it sees. Then the mind looks at the "printout" of what the body has seen. The mind isn't actually looking directly at the world out there. It's looking at the recorded images which have come in through the video stream, through the pipeline of the optic nerves, and which have travelled to the place in the brain where the mind is "attached". And as though on a kind of internal screen, the mind is now looking at the screen on which these images are reconstructed.

This all happens quite effortlessly so it is very easy to be deceived. The body is so non-interfering with sight, unless perhaps the eyeballs or vision apparatus is damaged, that you easily forget that the eyes are even there. This sets up a kind of deception, in which it's very easy to just think that you are looking directly and personally at the physical world. But you in fact are not. You are looking at images which are sent in to you via external sensors on the body's surface, and you are sitting there in the mind, beyond the brain, reading the transmitted images. But you think hey, I am looking at the actual world. No, you're looking at images once removed.

The same happens with sound. The ears do not discriminate as to what they hear. They just hear everything they can. They are like microphones. They pick up and sense the sound vibrations and translate it into a signal, which is sent to the brain, and then it is reconstructed into "sound". And then, the mind listens to the reconstruction, and thinks that it now hears the world. It's almost like the body is a long distance telephone, and it's picking up audio from a world far away, sending the sound along a wire, and now you're at the other end listening in. You're not really out there, in the environment where the sound is picked up, you are removed from it.

All the other body senses have the same properties. They just detect changes and differences and report them to you. You then get to interpret or give meaning to them. Upon receiving the signals your mind could have decided that all the things experienced are absolutely real. That they really exist. As though, because your body sees a car, that there really is a car there. Or because your hands touch the car, that there really is a car there. Or that because you hear the car, the car really must exist. But it's not the body that decides this, nor the brain. It's your mind, on the receiving end of transmissions. It is the mind that decided what it is FOR, or how it USES it.

It is optional, whether you believe in what the body is telling you. It is just a sensory device. In fact, Jesus says in ACIM that the body is not really there to know anything, it is only there to sense. "To sense is not to know." Which means that sensing the world or using physical perception to look at it, is not an act of knowing. It doesn't mean that you know the thing is really out there. It means that your sensors are detecting something and telling you something. And they might be lying.

The problem is, is that the body can lie. Because here you have a physical instrument for detecting things, which can report back that something exists, within the same realm that the body itself inhabits. Which means that the body can also sense itself, can look at and hear and smell and touch itself, and can report back that the body "is really there". But this cannot in any way be reliable. The body is now justifying its own existence and trying to prove itself.

The body can easily lie to you. To rely on an instrument to tell you what really exists, given that the very same instrument is reporting upon its own existence, completely invalidates everything it tells you. It is no longer impartial or neutral, if it is telling you that its own existence has been detected by its own sensors. It is completely biased, then, because it is ALWAYS telling you that physicality is true and real, even if it is not. It is ALWAYS reporting that things exist even if they don't. And if it is going to tell you to trust it when it tells you that its own existence is real, based on its own senses, this is heavily tainted information.

"Only the body makes the world seem real."

"Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

What it comes down to is that your mind is sensing a world using an instrument, whereby the signals you receive and are aware of are once removed from the thing you are sensing. But if you buy into them and forget you are using an instrument, you will act as if it is YOU who is doing the sensing, and thus confuse yourself with the body. This is body identification. It's the failure to recognize that the body is a device for sensing, and is not your self. Since the senses themselves seem "transparent" and have no opinion, and since they report what's there all the time, it's easy to forget that you are even using sensory equipment, and instead believe that you ARE the senses. That the body is YOU who is picking up on the world, and YOU who sees it and hears it. It seems so effortless that you forget you even are using senses, which is extremely deceptive.

The mind is not required to believe anything that the body tells it. When it receives neutral images of a world, it can decide what to do with that image. It can dissect it, it can give meaning to it, it can believe in it, it can choose to react to it, it can remain detached from it, it can judge and condemn and attack it, it can love it, it can ignore it, whatever. But we have to realize that since the senses themselves are effectively neutral, it is US who is giving everything we sense all the meaning that it has. It is US who decides whether you believe what we see, whether it is real, and what truth it holds.

"You have given everything all the meaning it has for you." "The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions."

So the mind is receiving signals from the outside world, through the body sensors, and gets to decide what to make of them. What meaning they have. All such images are illusions because the world itself is an illusion, and all sensory inputs are actually false, because the world they are reporting on isn't real. The eyes are in fact unable to really see actual reality. They are strapped into a virtual reality headset and are blinded to see only the inside of a tiny box. The body is in fact an interpreter, a translator, and it is fixated on an illusory world which isn't reality in order NOT to see reality. And so everything that it faithfully and neutrally reports, is a lie. What it sees is not really there to see, what it hears makes no real sound. And the sensations it sends to your mind for evaluation are all false.

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

It is up to your mind to decide what to make of the signals it is receiving through the body. It is up to your mind to recognize the body cannot really see or hear reality. It is up to your mind to discern that everything the body tells you is happening, is not really happening. It is up to your mind to withdraw all of its dark and twisted and confused meanings, which it projects onto the body's signals, and to instead categorize all body signals as FALSE. It is up to your mind to overlook and not see what the body is telling you is there. And it is up to your mind to recognize the world is nothing but an unreal dream, something to overlook through forgiveness and NOT see, and that BEYOND it is heaven.

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone."

"Let not your eyes behold a dream; your ears bear witness to illusion. They were made to look upon a world that is not there; to hear the voices that can make no sounds. Yet are there other sounds and other sights which can be seen and heard and UNDERSTOOD. For eyes and ears are senses without sense, and what they see and hear they but report. It is not THEY that hear and see, but YOU, who PUT TOGETHER every jagged piece, each senseless scrap and shred of evidence, and MAKE a witness to the world you want."

"Let not our sight be blasphemous today, nor let our ears attend to lying tongues."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone are thought to hear. Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Rejoice you HAVE no eyes with which to see; no ears to listen, and no hands to hold nor feet to guide. Be glad that ONLY Christ can lend you His, while you have need of them."

"How can you judge? Your judgment rests upon the witness that your senses offer you. Yet witness never falser was than this. But how else do you judge the world you see? You place pathetic faith in what your eyes and ears report. You think your fingers touch reality and close upon the truth."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"He will not tell you that your brother should be judged by what your eyes behold in him, nor what his body's mouth says to your ears, nor what your fingers' touch reports of him. He passes by such idle witnesses, which merely bear false witness to God's Son."

"You do not seem to doubt the world you see. You do not really question what is shown you through the body's eyes. Nor do you ask why you believe it, even though you learned a long while since your senses do deceive. That you believe them to the last detail which they report is even stranger when you pause to recollect how frequently they have been faulty witnesses indeed! Why would you trust them so implicitly? Why but because of underlying doubt which you would hide with show of certainty?"

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is."

"Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"You strain your ears to hear ITS soundless voice, and yet the Call of God Himself is soundless to you."

"This body, purposeless within itself, holds all your memories and all your hopes. You use its eyes to see, its ears to hear, and let it TELL you what it is it feels. IT DOES NOT KNOW. It tells you but the NAMES you gave it to use, when YOU call forth the witnesses to its reality."

"You who would make a sacrifice of life, and make your eyes and ears bear witness to the death of God and of His holy Son, think not that you have power to make of them what God willed not they be."

"Here is an image that you WANT to be yourself. It is the means to make your wish come true. It GIVES the eyes with which you look on it, the hands that feel it, and the ears with which you listened to the sounds it makes. IT PROVES ITS OWN REALITY TO YOU. Thus is the body made a THEORY of yourself, with NO provisions made for evidence BEYOND itself, and NO escape within its sight. Its course is sure, when seen through its own eyes. It grows and withers, flourishes and dies. And you cannot conceive of you APART from it."

"The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack; the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

God finds you WORTHY of love, right now!

God loves you completely, right now!

God has absolutely no judgement about you being sinful and holds no grievance against you, right now!

God sees your PERMANENT INNOCENCE, right now!

God knows you cannot really sin and have not really sinned, and so are STILL as He created you, right now!

There is nothing you can do to change His mind about you. There is nothing so bad that it can't be forgiven. There is no mistake so real or certain that it is irreversible.

The problem you seem to have is NOT a problem of whether or not God loves you, whether He would love you, whether He forgives you, whether you've been good enough, or whether He's given you permission to be part of His Kingdom. The problem is, you keep rejecting God.

You keep saying to God... well, thanks for the offer, but.... I'm not worthy, I'm not good enough, I don't deserve that, you just go give that love to someone else and leave me alone.

That's what we say to God every time we believe that we have done something wrong, been bad, evil, corrupt, sinful, guilty, made poor choices, caused hurt, or have been hurt. Every time, it's a statement AGAINST what God is already offering to us. We just keep saying, no thanks, I'm not eligible, I don't agree, I'm not worthy.

This unworthiness, a core belief, is fundamentally based SOLELY on the fact, that you believe that sin is reality. You think that you are in a real body, on a real planet, where real things are happening, that you did a real thing, that you really produced real consequences, that these consequences produced real damage or harm, and therefore you REALLY have sinned. And because of this belief that all of this is REAL, you automatically MUST, absolutely MUST, therefore be in agreement that you are UNWORTHY of love because you are no longer innocent.

If sin is real, innocence is not real.

If sin is real, there is NO WAY that you can be forgiven.

If sin is real, you have NO HOPE of ever being innocent again.

If you mess up and REALLY SIN, you MUST be going to hell, death, and damnation. No second chances. Just one tiny slip and you're fucked!

That's why you believe and experience a sense of unworthiness, unlovability, unforgivability. Your belief that you really did something, that something actually has gone wrong, has produced this side-effect of the rejection of love. You think that your sin has automatically forfeited your eligibility and permission to RECEIVE the love of God. You think God therefore is WRONG to love you, because of what you've done. Even if He is trying to love you unconditionally 100% you STILL will insist that He cannot, and you turn away from Him in shame and regret, yet CONVINCED that nevertheless you do not deserve love and that you're right not to.

As I sit here right now, I feel this. I feel my head wanting to hang low, because in some way, I feel ashamed of something. I believe that there's something I have actually done, something that I think is REALITY, which proves, demonstrates, confirms and agrees that I CANNOT be innocent any more. This stain, this tarnish, this defilement, this corruption, this error and mistake, SEEMS to scream that I am guilty, because I'm sinful. And that makes me feel as though God couldn't POSSIBLY love me now... that there's just no way that God could overlook this, and therefore, God MUST be ashamed of me.

It is MY false belief that I am a sinner that has produced a corrupted view of what God's opinion of me is. I can't ACCEPT that He can love me, if my sin is real. My real sin automatically MUST reject love, and MUST insist that I CANNOT be loved. It implies and enforces the idea that God simply WILL NOT, CANNOT and WON'T forgive me. Even if there is evidence to the contrary, even if everyone is saying, hey, Paul, wake the fuck up, God is unconditional love. The sin will say, noooo.. you're all wrong, God is not someone who loves unconditionally. God CANNOT love unconditionally, I'll claim, because my sinfulness proves it.

I will claim that BECAUSE I was able to "really sin", that PROVES that innocence is not forever, that God CANNOT be unconditionally loving, and that I have SUCCEEDED in proving that separation is real. Therefore, I HAVE separated from God, I HAVE sinned, and therefore God has been attacked, I am guilty, and there is no way to undo this because it's REAL. Permanent damage is the hallmark of sin. This all arises solely by believing that "I really did something". And a BELIEF in "permanent damage" (sin) shows up sooner or later as sickness and death.

So if you believe you have really sinned in God's eyes, or in your own eyes, you will be incapable of accepting that God is unconditionally loving. And that means you being loved is off the table. You'll just reject it and refuse it left and right. You won't even want it. You'll think you DESERVE PUNISHMENT.

You'll think, because you really did sin, it is TRUE that you are a sinner and it's TRUE that you fucked up, so that MEANS that you SHOULD be punished. As ACIM says, "sin demands punishment". It is automatically logically consistent that if you did really sin, you MUST be punished, and then you will feel guilty and afraid of this punishment being forthcoming, AND you will believe that it's going to come from God Himself.

So now, because sin is real, God is not only - in your view - DISABLED from loving you, INCAPABLE of loving you, God now is also going to PUNISH you for this sin, and that's just going to make you ashamed that you didn't obey God's laws or that you did something unforgivable and should go to hell. Suffering, damnation, condemnation, judgement, torture. It all becomes WELCOMED by you because you believe sin is real. You believe God is justified in condemning you, that you deserve it, and that you even WANT it!

If you really sinned, you will believe you SHOULD be punished, and that you SHOULD die. And you will believe it is God's will, because God cannot possibly love you. You are using sin in order to attempt to change God, to convert God into an unloving God, who wants you dead. And you actually AGREE with such an unloving God, that you should die and be punished and suffer and be unloved, because you really believe you "did it".

As such, if you do not CORRECT and seek healing for this MISTAKEN PERCEPTION that you "really sinned", YOU WILL CHOOSE DEATH. You will look to suicide as the automatic, God-approved, perfectly logical outcome, based solely on your belief that sin is real. If sin is real, YOU MUST DIE. And you will not fight it. You won't even put up a resistance. You will reside yourself to believing it's RIGHT, it's what you deserve, it's meant to happen, it's what God wants, and its what everyone including you wants. You'll not even particularly feel horrified about it, because you'll see it as being JUSTIFIED - that you are WORTHY of dying, because you are UNWORTHY of life. You'll offer yourself up to death and make it EASY for death, because of your belief in sin. You will AGREE with it!

This cannot be what God wants for you.

You must reconsider your belief. You HAVE TO. If you do not, it will lead you to continue to reject God, to reject life, and ultimately it will be a WISH on your part to die - a death wish. This is not a joke. "People" in "real bodies" really do choose to die because they believe in real sin. And that's the only reason. Death proves you deserve not to be forgiven because your sin (of separation) was real. Everyone who dies GIVES THEIR OWN CONSENT for it to occur, purely based on this. Somewhere inside there is a dark twisted belief, that you think is actually TRUTH, that says, well, I did that thing so.... I should die. That's how you choose it!

Belief in sin produces death. Belief in sin is suicide!

This is why YOU need forgiveness. You need forgiveness to undo the belief that sin is real, not just to pardon the sin. If you continue to believe sin is reality, you CANNOT forgive it. This is simply metaphysical logic. If sin is reality, death is truth and life is a lie. Therefore forgiveness is impossible because God would be lying. If sin is real, your innocence has ACTUALLY been defiled, and that PROVES that you are not innocent, and therefore forgiveness has NO SAY in claiming that you are forgiven.

So if sin is real, you cannot be forgiven. If sin is real, there is no such thing as innocence. If sin is real, God CANNOT love you. If sin is real, you will choose death.

So how do you overcome this? The only thing that you really need to do, is to realize, that sin is NOT REALITY!!!!!

Sin is not real! There is no real sin!

Whatever you did, you did not really do it. I don't care if you think it was reality, or that you think the people were real people, and there were real consequences, and someone got really hurt, and bodies were really damaged, and you had to pay a real price, and now you have real memories, and everyone really hated you, and you really hated yourself, and your life went to shit because of it. IF that's REALITY, there is no hope for you.

The only way out of hell, then, which is based on sin being real, is that you MUST question whether sin is real. And if sin is NOT real, that completely brings into question ALL of your life, the world, bodies, people, events, places, circumstances, consequences, ALL of that has to be NOT REAL. It all goes together in a total package.

If sin is not real, the things your body did it DID NOT REALLY DO. If sin is not real, the consequences of your actions DID NOT REALLY OCCUR. If sin is not real, and you point and you say, well, that person still doesn't have a leg because I cut it off with a chainsaw.... well, then you are still believing in real sin and there is no hope for you.

And that's because, in your belief that sin is real, you have DENIED MIRACLES, and therefore you have prevented that person from receiving a NEW LEG, and you have failed to DEMONSTRATE that NOTHING HAPPENED by literally undoing all of the effects of what you said was real. Atonement requires that you demonstrate and PROVE that you and your brother are innocent, because sin DID NOT HAPPEN and had no real effects.

Your failure to recognize your innocence and your brother's innocence has caused miracles to be BLOCKED, and has resulted in you and your brother KEEPING the effects of sin. And now you look to the presence of those effects, which you chose not to undo, and claim that this means you really did do something. NO! The effects are there BECAUSE you claim that you did something and you have not become open to corrective miracles.

The ONLY way you are going to be able to experience being innocence, if you think you've sinned, is for you to STOP BELIEVING YOU SINNED. You cannot transition to a belief that you are innocent while you are still holding onto a belief that you sinned. You have to let that go! And you WILL NOT let that go if you believe there is any REALITY to it, any truth to it whatsoever.

So in the forgiveness, which leads to the atonement, you must question the idea that there is REALITY AND TRUTH to what you think you did. Is it True and Real in God's reality? NO! Therefore is cannot have been true and real. Forgiveness does not look upon sin and MAKE IT REAL. Which means, you cannot forgive real sin, but forgiveness is meant to remind you that sin is NOT REAL. It takes reality AWAY from sin. It removes its sense of reality or really occurring. Forgiveness does not PUT reality into sin and then try to pardon it. It recognizes that THERE IS NO REAL SIN, and that in that view - in that truth and perception, YOU MUST BE FORGIVEN ALREADY.

This is absolutely the only way that you can ever be innocent again. It HAS to be true for you that you did not really sin. You did not really do what you thought you did. It did not really produce the consequences you thought it produced. And the only way that is POSSIBLE is because the entire "world" that you thought this all occurred within was JUST A FUCKING DREAM! Dreams are not real dreams, they are not reality, and nothing REAL gets affected. Everything in a dream is NOT REAL. So when "sin" happens in a dream, it is not REAL sin, it is make-believe sin. That's why you're still innocent.

And what this must reveal to you, is that as you accept this truth, which is the atonement, i.e. nothing REAL happened... you will become aware that God has actually not changed. God has not even once considered you sinful. God has not even begun to agree with you that you really sinned. He laughs at your belief that separation is real or has real consequences. He is AMUSED by your belief that your DREAM is reality.

God is like, still up there, being totally joyful, totally happy and peaceful, totally loving you 100%, totally seeing your 100% innocence, totally oblivious to any possibility of you EVER being sinful. GOD DOES NOT BELIEVE IN SIN. He ALREADY sees you with TOTAL FORGIVENESS. He already recognizes that you MUST BE innocent still because He created you to be permenantly, REALLY innocent, and you CANNOT do anything to change that, and you HAVE NOT.

God still loves you!!!!!!!!!!

GOD STILL LOVES YOU!!!!!!!!!!!!

If you can accept that - your belief that you sinned was TOTALLY MISTAKEN - and if you can accept that God still loves you 100% - YOU ARE INNOCENT FOREVER - then you will experience relief, joy, release, and celebration, because the good news will have come to you that not a single thing about Heaven has been defiled, God has not been harmed, nothing real has been threatened or damaged, and EVERYTHING IS STILL OKAY!

You did not do what you think you did. And because of that, YOU ARE FORGIVEN. Permanently.

Thank fucking God for that!!!!

And do you know what that means? It means you are still innocent therefore YOU ARE WORTHY OF LOVE. You DO deserve to be loved. You CAN be loved. You ALLOW love. You ACCEPT love as truth. You stop rejecting God. You allow God in. And that means, you are no longer CHOOSING death. It means instead, in your choice to accept the atonement, that you are choosing ETERNAL LIFE.

Not as if you can un-choose eternal life anyway because death is just an illusion in a dream that you make-believe is real, lol ... but now you can FULLY EXPERIENCE eternal life because you have claimed your innocence. You've accepted that you did not sin. And that means, there is NO REASON why you cannot be immortally innocent forever and ever.

Amen.

P.S. The sole responsibility of the miracle worker is to accept the atonement for themselves, SO THAT they will believe in love and eternal life and will be able to GIVE MIRACLES to everyone else, helping them to accept the atonement also.

YOU DON'T HAVE TO DIE!

Sorry this is a bit longish... it's hard to explain.

The physical world is a holographic dream. But the way that it is holographic isn't very obvious. And most people do not believe it is a dream!

Firstly, a hologram is not a projected 3D image. It is not the hollywoodized concept of an artificial three-dimensional object projected in space that you can view from any angle. That very loosely is tied to the idea of a hologram and they just ran with it and turned it into a marketing exercise.

Holograms have some interesting properties which describe the way that this world is put together, and the reason why it is a dream.

You will see a hologram on most credit cards. It's the little shiny symbol in the corner which, if you look at it from different angles, appears to let you see a virtual object suspended in space. You actually seem to be able to look at it from different angles, even though it's a flat image. They use this on cards because they are hard to manufacture, requiring precise laser technology, so this offers a certain level of protection against fraudulent cards.

The idea of a hologram is that information about the whole of something is present in all of the parts. On your credit card, information about the image of an object as viewed from countless different angles, is embedded into each tiny particle of the image. It's as though there were thousands of cameras recording images of the object from different angles, and then all of these images were overlaid on top of each other. Therefore each part of the image contains a ton of information, much more than just one particle of image.

One way to produce a hologram like this is to create tiny 3-dimensional bumps which you project different images onto from a specific direction. When your viewing angle changes, you see a different side of the bumps thus forming a different image. That's a very loose approximation of how a hologram works.

One of the properties of a hologram, therefore, is that if you remove a physical portion of the holographic image, it does not lose a specific portion of the information stored in it. That's because the same information is present in all of the other parts of the image. It's like storing the same piece of data a thousand times scattered across the surface. Chopping off a part of the object does not lose information stored in that part, it only reduces the overall sum total of occurrences of the information.

In the book, The Holographic Universe, it was described for example that a person had a portion of their brain removed. It was believed by science that certain memories were stored in that part of the brain, and that removing it would definitely produce a memory loss. However, afterwards, the person still could recall the memory, it was just a little fuzzy. That's because the memory was actually stored throughout the brain in a holographic manner, meaning that "all" of the memory was stored in "every part" of the brain. Removing one part of the brain did not remove a specific portion of the memory. The memory could still be recalled and reassembled because all of it was stored in all parts. Just with a little less clarity. The brain is holographic.

So in a hologram, each specific part of an object isn't JUST that part of the object, it is also connected to and shares information with all of the other parts. This is also similar to the scientific theory that matter is energy which exists as a kind of field of potentiality, which, when you look at it with consciousness, it condenses the field into a tight point and shows up as a particle. The particle then seems to be the only part visible so you think that that's all there is to it, but the particle actually is still intimately connected to and extends into the field. Thus there is an extension beyond the form of matter.

Another word that describes this extension beyond the form, and the idea that the part contains the whole, is a "symbol". Symbols are representations of something greater beyond themselves. They are not the thing, but they're sort of a condensed representation of the core qualities of the thing. They allude to something beyond themselves, and they point in the direction of the whole of the thing they represent. They don't show up as the thing in its entirety, only as a small image which "symbolizes" the thing. And what is it that we know of that are built from symbols? Dreams.

Now, the reason that we can't usually tell this physical universe is a holographic dream, is because as much evidence as possible that each part (particle) is connected to the "all" has been squeezed out. The matter that shows up, as form and objects and bodies and worlds, are symbols representing energies that are far bigger than the objects themselves, and which connect the objects together. In other words, there is a lot of SHARING going on behind the scenes, but by the time the energy field coalesces into tight concentrations - as matter - you only see the concentrations ie forms, and you don't realize that these forms are symbolic of something more beyond them. You fixate on the form of what is visible and think that this is all there is, as though the symbol is not really a symbol but is actually the whole 'thing' in completeness.

So at the most extremely spread out end of the hologram, which is the physical universe, it APPEARS that there is no sharing. Particles do not seem to share the same space. They do not seem to be connected. Everything seems to be separated out. Objects do not really touch each other, but are held at a distance by forces. And so this makes us believe that each object does not share anything with other objects, particularly if you fixate on the object's form and appearance. This is an ILLUSION. It's an illusion composed of SYMBOLS, which you have interpreted incorrectly to be NOT symbolic, and instead see only the condensed form of the hologram, which makes you think that physical matter is entirely fixed and is showing you all of what exists.

This illusion, then, that matter is all separate and that there is no sharing going on, deceives you to believe this world is not a hologram, because you don't SEE the ways that the particles are joined together, or joined to the whole. You also don't see the ways that the whole is present in every part. You don't recognize, and your body can't show you, that this so-called reality is actually just a SYMBOLIC collection of temporary images, not a final end-state in its own right but a place that points beyond itself.

Just as your dreams at night are highly symbolic, so too the physical world is completely symbolic. There are established massive symbols in this world which represent all kinds of aspects of the separation idea. For example, outer space, empty and black and cold, symbolizes the unconscious mind, whereby instead of there being light everywhere, light is denied and reduced to tiny concentrations - which you call stars, which are symbols of the ego and the conscious mind as separated selves. If you go into it, there area many many symbols in this world representing the structure of the ego and its interpretation of the truth. The body is a symbol of the idea of separation from the whole environment, for example. It is not just a form and a finite thing in its own right, it REPRESENTS the idea in the mind that you are separate from the whole. It is a symbol with a hidden background.

Most people do not think they are inside a dream. They think that there are no symbols anywhere. Yet they might loosely say from time to that that something seems symbolic. When you have synchronicities and things seem to correlate and be "connected", that's you starting to realize and tap into the hologram, into the field of energy, which is diffused beyond just physical appearances. You're sensing and noticing that, uncannily, two seemingly separate symbols are actually related. ie you start to realize that there is something CONNECTING things together in a semi-meaningful way (synchronicity is "meaningful coincidence"), and coincidence means co-incidence, ie two things correlating, because they share a holographic background.

Dreams at night occur at what you could call a higher level of the hologram. As such, in a night dream, the seemingly concrete, fixed quality of matter is not as "dense" as in the physical universe. Therefore the reality of the dreams are much more highly and obviously symbolic, not just that the objects and events in them symbolize things you experienced in the daytime or whatever, but that they actually represent things. Dream interpretation isn't just an attempt to derive meaning from something that has no meaning, it is actually based on the fact that dreams are entirely composed of SYMBOLS, and those symbols are the structure of "dream reality" because dream reality is holographic, objects and events are representations and not things in their own right, and everything is joined together beyond just the appearance of its form.

Sometimes you will notice that you have dreams which are far more symbolic than others. Sometimes you'll have a dream where it seems effortless for objects to transform bizarrely into other objects. I remember having a dream where I walked out the front door and there was like a dog barking and something changed in my mind and the dog turned into a small child and started to talk to me and then something else happened and the child turned into an adult. This is possible because in these dreams, the "form" or the fixed condensed material quality of the reality experience, the holographic reality, is not as dense and not as concrete. Abstract weird stuff happens.

It's much easier at that level, where matter has not concentrated so tightly, for forms to SHIFT and change quite naturally and normally. Forms that shift and change, by the way, is the foundation of all "life forms" that GROW and change over time, demonstrating that their reality is not actually fully fixed. And symbols can more easily transition into other symbols at the deeper level of the abstract hologram. The very form of objects can convert into other objects, as symbols shift around.

I also had a dream once which explicitly explained to me the holographic nature of dreams. In this dream I stood on a small bridge. There was nothing else in the scene. Then around me in all directions were apparently images, but each of these images was a symbol. It wasn't that I took the appearance of the image at face value, but instead, I recognized that the images were symbolic and therefore they "led" to something that they REPRESENTED. I could literally FEEL and sense that these symbolic images were not only connected to "other realities", but that the way the image was showing up wasn't "the whole" of what existed. It was just one finite expression of what it represented.

So it was possible to actually sort of "go into" the image, into the symbol, which caused it to expand as I moved closer to the environment that the symbol represented. I was able to travel through holograms this way. And it was then possible to take some other part of the environment, and go into it in similar fashion, upon which it would also expand out or elaborate into an entire scene based on that chosen focus. This showed me that the dream reality is highly holographic and fluid and symbolic and that everything is connected together behind the appearance of the symbols.

The physical world is less obviously symbolic and holographic because it is more DENSE, and that means the shared energy field - the all - has been very strongly broken out, to create the ILLUSION that each part barely has any trace of a connection to any other part. The extreme of separation is so strong between parts that you would be forgiven for being convinced not only that each object is not a symbol at all, but that there is nothing "beyond" the form of each object, nothing is shared, nothing is connected, and there is no reality beyond appearances. This is the lowest "level" of the hologram, where the unfied field, the shared symbolic nature of this dream, has become so cemented and "physicalized" that it barely seems possible to you that it is a dream at all. So extreme is the degree of concentration and contraction o the energy here, that it's almost undetectable to sense or tell that everything is joined.

That is, perhaps, unless you are an "empath", which is someone whose mind is able to sense where the symbols lead, and can expand upon what lies beyond them as though tuning into the hologram's symbolism and travelling in Spirit to its source. This is also why empaths are able to actually tune into "real people" that show up on television recordings or in movies, because even though the recording was done in the past, there is STILL a symbolic holographic connection between that IMAGE and the actually thing it represents. The mind can go into that image and sense and explore things about what the image shows, navigating through the symbolic hologram.

This highly obscuring, difficult to discern, God-blocking, reality covering, immense illusory dream, which seems to have solidified into a consistent solid world, is precisely what you wanted! This is why you used a holographic dream to create a world of separation, an illusion, where the illusion IS that the world is NOT symbolic, it is NOT a dream, and it APPEARS to be solid and real with everything separate.

We've pushed the hologram to the limits of physical density, causing particles to remain very fixed-seeming in their arrangements, which has created the ILLUSION of a place of form where consistency is very very sustained over long period of time. Objects don't apparently change into other objects, and you as a limited mind do not SEEM to have hardly a trace of power to change objects into other objects, because they're being held in a physicalized state very strongly, unlike the conditions in a nighttime dream which is much more maleable. Unless you're Jesus ;-) Events mostly do not seem to be symbolic. Bodies seem to function based on non-holographic laws. And nothing seems to be connected to a greater whole.

Then you are left only with the appearance of the physical matter, you make up laws about it based on its behavior, and then you justify that your science is correct based on its illusion of consistency, and have moved into the "linear" perspective. But the truth is lateral, vertical, because if you move out of the physicalized EFFECT and back towards the abstract CAUSE, you become able to modify the physicalization of matter to take on a different form. And this would be considered miraculous.

This therefore shuts out the idea of GOD, which is a reality where everything is shared. This is because the world was made as a defense against God and as a way to OBSCURE the truth that God is omnipresent, that ALL of Him is fully present in all parts. In physical matter, this could not be more obscured as an illusion that the all is NOT in ANY part, and therefore that the all does not exist. That was the PURPOSE of the physical world. To hide God from awareness.

So just because you think this world is an objective, verbatim kind of reality, it's not. It's a holographic dream. And sometimes this holographic dream actually does shift and change in symbolic ways that defy all logic and scientific explanation. Quite literally, sometimes, people report cases where an entire building which did not exist the day before, suddenly materializes in a known location that simply was not there. Somehow, it simply shows up in the dream hologram because of some kind of shift in the energy focus.

Also quantum physics is starting to reveal how objects at a distance can share the same reality - that a particle of light can be in two places at once, and that changes to the particle in one location AUTOMATICALLY changes the particle in the other location with NO TIME DELAY. This is "physically" impossible, in terms of a fixed dense world of form and matter, but in terms of holographic dreams, it is TOTALLY NORMAL! In fact, that this isn't happening more often is very abnormal, and shows you the extent to which we have designed this "world" (which is nothing more than an illusory dream) to APPEAR to be very fixed and separated.

In higher, more symbolic night dreams, it's possible to do things to bend reality, modify objects, transcend physical laws, transform one thing into another etc... all quite naturally, because that's what's possible when you know that everything is ONE, and everything is joined together. Form, matter, objects and appearances, including bodies and worlds, are nothing more than SYMBOLS, and those symbols can easily shift and change "form".

Having mastery over this dream illusion gives you the ability and mastery to defy all of the so-called "physical" laws, which are merely laws based on visible concentrations of the one field, and to do things like walking on water, changing objects into other objects, disappearing sickness, reversing death, etc. The miracles Jesus demonstrated merely shows us that this dream is a holographic illusion which is completely malleable, its form is nothing more than a temporary expression of an idea, and everything can be modified.

This world isn't real. It is a dream. It's an illusion of a world. It's a temporary concentration of an idea of separation, an idea that "the all" does not exist, and the idea that nothing is shared. It takes the form of a hologram which goes from a state where everything is one, to a state where nothing is one, and every level in between. The all IS in every part, because every part is not the WHOLE, it's just a portion of the whole. You are not seeing the whole picture! And if you believe solely based on "appearances" that physical matter is all that there is, you are completely falling for the holographic illusion that nothing is connected.

Everything is connected. All is One. At at the very peak of the hologram, everything is shared everywhere. God is omnipresent. All of God is in all parts fully, and this completely defies all physical laws. The physical laws do not apply to MIRACLES because miracles are expressions of the abstract source of the hologram, from the field of mind and energy which transcends particles and concentrations of matter, and which all of the symbols POINT TO.

So yes, you're dreaming. You're inside a symbolic dream right now, right where you are, as you read this, with your holographic dream body. All is not what it seems. There is reality beyond this apparent world, and appearances are not reality. Thus there is no real world here. At most, this world is a SYMBOL, and not a finite concrete objective wholeness. And yet even as a symbol it is just a symbol in a dream, and this dream is not real, because DREAMS ARE NOT REAL. That is why there is no real world here, no real death, and no real sickness or suffering.

We are meant to wake up from the entire holographic projection and return to the abstract source of truth where ALL IS ONE.

It can be very difficult to forgive abuse. Typically in abusive situations, both persons are identified with their bodies. One person does something to the other person's body, which is taken very personally and hurtfully.

It seems that one person has power to affect the other, to do something to them against their will. And the whole scenario seems to paint a very closed picture of unfair treatment, unwilling participation, obvious fault on the part of the abuser, and total helplessness on the part of the victim.

If you look solely at what is happening at the physical level, and if this is believed to be reality, then all of this makes sense. The abuser physically does do something. The victim physically or emotionally or mentally does seem to receive the fallout of the abuse. The separation between the bodies and wills seems to portray the victim as "not wanting it" etc. At a purely surface-appearance level, this is all very real and threatening and traumatic. As if the is the whole story.

But viewing the situation purely in terms of surface appearance, is actually an unforgiving perception. It means the form of what happened was blinding. It means you were identified with your body, such that anything happening from the outside in seemed to affect your actual self. There is no recognition that "its just a dream." And there certainly doesn't appear to be any hope of escape from the hellish nightmare.

The difficult part comes when you start to explore how to heal this, forgive it, undo the consequences, or to become free from the aftereffects, some of which can be debilitating and even life threatening. But at some point, there has to be a willingness to entertain the possibility that there was "more happening" than met the eye, and that there might be a different way of looking at it. It is this unwillingness to remain in pain, that inspires the beginning of opening up to spirit.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

Even if you are left with pain and scars, emotional hurt, physical damage, psychological wounds or forms of insanity, carrying this baggage around forever becomes intolerable. Pain is not pleasant. Constant fear is a nightmare. The sheer weight of suffering can potentially inspire a person to try to find a way out of hell, unless they become so distraught that it leads to suicide.

For those who do find at least "a little willingness", there becomes a glimmer of openness to at least the possibility that, just maybe, there is some way to heal and be free of this. That maybe if you look at it from a different vantage point you might find out some hidden facts, previously unrecognized influences, or even some ways that you might have caused it. Of course, for abused people, leaping to "I did this to myself" is a pretty huge leap, when everything the physical reports testifies to "they did everything to me and I did nothing."

It can even seem horrendously offensive to a person who is very heavily believing in "what appeared to happen" as the only reality. When pain backs it up, when suffering seemed to come from it, and when the person didn't seem to want any of it, there is tremendous resistance to healing and forgiveness. It is in fact, part of the pyschological blindness that placed their mind in an unforgiving experience to begin with, and this denial may even have been increased through the abusive experiences.

This is why it can take time, a lot of willingness and gradual transformation, to work through the ins-and-outs of everything that happened, all the pain it entailed, to be able to purge and purify the suffering, to even get to a point where you might be open to another way of looking at it. But if there is to be another way of looking at it, it can't be at the physical level. It can't be just another attempt to frame the situation in terms of "it was real, but the person had their reasons."

True forgiveness has to entail moving away from the sheer physcality of the abusive situation, away from appearances and forms, and away from the illusion of causality. It has to rise above the "he did this to me" and the "she did that to me". And it has to go into the "Maybe I had something to do with this." Given how intense and horrifying abuse can be, and the seeming unhealable wounds it leaves behind, even being open to that suggestion can be a seemingly insurmountable stretch.

The key factor which lifts a person out of perception of abuse, is becoming identified with spirit instead of the body. And that all by itself is a journey. And it also requires that you recognize that you can be free from suffering, even if people seem to be vicious and hurtful. As the Course says:

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true.

Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

To allow there to be a maximum amount of viciousness and attack by others, yet to be in such a state of mind in which this has NO effect on you, seems like a very tall order. But it is not impossible. It entails the recognition that this world is a dream, and not a reality. Yes it will seem like the abuse was VERY real, with disturbing memories and wounds to show for it, but in the really big picture it nevertheless was still part of a dream.

Jesus suggests that if we can approach the awareness and recognition that this IS a dream world, and not a reality, we will become more identified as spirit, or as the dreamer of the dream. We are the mind/soul that is beyond the dream which houses it within ourselves.

With willingness, it's going to become apparent that the events in dreams are something WE are contributing to. This produces a profound shift in how we look at what the other person "did to us", because now we're starting to question not only whether it really happened in reality at all, but also who was really causing what.

It can seem to be a bitter pill to swallow, that we would be hurtful to ourselves, that we ourselves might've agreed to or arranged or produced suffering, that in effect we wanted to be abused for some other purpose of scapegoating. It's especially heinous to many people to suggest that someone in a victim role is not entirely faultless, that they in fact are using the opportunity to position themselves as victim in order to be ABLE to find the abuser guilty. And as the course says, this has a tremendous payoff in allowing us to position ourselves as innocent, as a way to asuage our OWN guilt for our own sense of sin.

Could it be then, quite a shocking but deep truth, that we may well not only consent to abuse but even encourage it and bring it upon ourselves, because of the benefit to us psychologically - that we can convince ourselves that if the other person is especially evil, it portrays us as especially good. And given that we are loaded with uhealed guilt over the separation from God, it provides a wonderful opportunity to exonerate ourselves by finding someone else to be especially sinful. We may in fact be using the abuser as a fall-guy for our own sin.

This then completely turns the tables on the situation, and is the secret hidden truth that the abusive situation seems to reject. While the situation said, "they did this to me, I did nothing", in truth the fact is "I did this to me and used them to make myself look better." That is not something that is easy to admit to, but it has to be admitted to if you want freedom.

Here is Jesus saying that we are even willing to BE KILLED, if it means the payoff that we can find someone ELSE to be the sinner and to exonerate ourselves. And that we may even welcome being highly severly abused, attacked, afflicted, murdered and destroyed, as a tremendously opportunistic bargain, if it means we can be found guiltless. Even that what WE get out of it is even MORE than they get out of it - a great deal!

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This isn't simply a teaching about sickness and how we use the body to try to show proof that our brother caused us to be sick, so that we'll be exonerated of sin. It's a general teaching that in many ways, abuse included, we try to position ourselves as victims in order to get a great payoff. That we're even willing to enter into highly abusive, detrimental, suffering situations, with terrible power loss and mistreatment, if it means that secretly this causes the OTHER person to seem like the sinner. What did abuse turn you into, if not someone justified in anger and blame?

Jesus doesn't hold back, in that he is even saying that we are WILLING TO DIE, if it will provide us with an opportunity to point a finger at the CAUSE of death, other than ourselves, and say "look there, that's where the sin is". And thus to say, "Look at me, I didn't do anything at all." We even lay down in death in a kind of passive way, totally hands-off, making ourselves appear to be COMPLETELY at the effect of something outside our control, so that it paints a very vivid picture of unfair destruction, un-asked for killing, and unwanted torment. In which we appear innocent.

The driving force behind all of this is the guilt that WE feel in OUR mind, over a situation which doesn't even have anything to do with these abusers. It's the fact that we are bringing some very heavy shit, TO the situation, from our past. And we're causing and involving ourselves in relationships and situations which afford us opportunities to PROJECT, dissociate from, and disown this hidden secret suffering, in order to try to deal with it.

What could be so big and deep and hidden and painful that we would want to go so far as to ALLOW ourselves to seem to be destroyed by another, if it would mean escaping it? What possible severity of sin could we have possibly either committed tor accused ourselves of, that we would ENCOURAGE sickness in an attempt to be seen with pity and favor? What kind of hideous act did we commit which could possibly require death as the only "solution", in which by accusing anyone OTHER than ourselves of TERRIBLE mistreatment, we can try to make a dent in it and be seen as the innocent one?

Don't doubt for a second that the ego's entire drive is to use denial to its full extent. It denies who you are, it denies God through sin, it denies sin through guilt, it denies guilt through the face of innocence, and it denies the face of innocence by destroying the body through "a will of punishment not my own." Denial upon denial upon denial are used to gradually remove you from existence and to disown everything. Even in abuse we are disowning the way in which we are abusing ourselves.

All of this is really based on our secret sins and hidden hates, the self accusation, the condenation upon yourself BY yourself, the belief in the reality of sin, the authority problem and desire to overthrow God, and indeed the belief that you HAVE attacked God against His will. It is really the original sin, the belief that you opposed the entire Kingdom of God through evil, that you are running and hiding from. And it is the unforgiven guilt for that perceived sin that you try to push onto others when you form abusive relationships.

Those who feel particularly guilty are apt to not only cause physical sickness, they are also apt to be vicious and very accusatory. They project heavily because trying to dissociate that unconscious guilt from their minds seems like the only way to hide from it. By putting it onto someone else and framing them as an abuser or attacker, it SEEMS to make it look like they are more evil than you, thus you are partly exonerated for your belief in sin against God. And those who are especially OPEN to being a victim, unfairly treated, abused, in fact are the most deceptive and blameful. He who has "been destroyed against his will" has gotten away with the crime of the century.

So now as the tables turn, we find out that a person who on the surface seemed to be the innocent party in the abuse, who was purely victimized, who asked for nothing and who made no contribution to it at all, actually turns out to be the ONLY one who was really doing anything at all, who did it all to themselves, and EVEN went so far as to USE the "abuser" for their own aims. What more benefit could a guilty person find than to position themselves as helplesly suffering, if it would create the illusion that SOMEONE ELSE is guilty? And how sick is it that we would actively WANT to do this, even if it meant we had to suffer to pull it off?

You can see why the truth of these situations is so hard to accept. It litearlly suggests that "the abused" are abusers, that victims are in fact victimizers, that those who are afraid are vicious, and that this is all a secret plot to GAIN from suffering. Even that we would happily die if it meant someone else would pay for what we've done to God.

"We said before that those who are afraid are apt to be vicious. " On the surface, the world being so back to front, it always seems at first glance that those who are suffering are NOT the ones doing the attacking. And that those who are seeming to be the cause of the suffering, are NOT the victims. But this is literally what Jesus is telling us. And it is this complete "180" that our minds have to go through in order to heal this psychological conditioning. And that's not easy.

If I was abused, even if the abuse and the emotional pain tells me that it happened, it was unfair, I did not ask for it, the abusers were evil monsters, and they ought to receive a death sentence, my act to MAINTAIN this position is in fact driven by a motive of wanting to keep BENEFITING from it. And that is not an easy thing to admit to. Yet alone to look at the fact that I was the one doing the abuse to myself and to the abusers. That I was USING them as a scapegoat, and WANTED to be abused in order to get away with FRAMING THEM for my own murder.

It's even harder to admit to any of this if the victim is a helpless innocent young child who appears, at the face of it, to be utterly devoid of sin and guilt, and who has no power or ability to stop anything happening. This all sets up the perfect scenario for the ego to manipulate the situation and USE it to its advantage. Not o much to cause the child to suffer cruelly, but to cause the child to WANT to suffer in order to develop a wonderful collection of scapegoats. Of course, saying something like this is NOT going to be popular with most of society.

Admitting to all this is, nevertheless, the eventual place our mind has to get to if we truly want to be free from pain and suffering. We have to approach the secret of salvation. We have to be willing to admit to what we are doing and the part we play. And we certainly have to completely let the abusers off the hook, otherwise we cannot experience psycholgoical repair. So long as we are looking to project and get rid of our own inner guilt onto these people, we keep ourselves in a prison of denial and suffering. And we can't feel happy while we're AVOIDING the original guilt that we were using the abuser to try to get rid of.

It begs the question, far more importantly, not "why did they do that to me"... but "why did I do this to me?". That's the really deeper issue. Why did you accuse yourself of sin FIRST, before you arranged for someone to sin against you? Why did you believe in sin, at all, before inviting others to seem to sin against you? Why did you fall into the authority problem, prior to ever needing an external authority to pretend to have power over you? Why did you attack yourself first? Why were you overtly vicious against yourself and God, before portraying yourself as a helpless victim? That's the bigger deal to heal.

"I but accuse my brother of my own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

"There is no sin."

Self destruction and self attack and self victimization and self punishment, are far more the problem and death-inducing than the two-times removed scapegoats that we find externally. The abuser isn't even the beginning of the process, they're a device that we use later down the line to try to deal with what we've done to oursevles. And the ultimate freedom can only come when you find YOURSELF to be innocent, having never sinned in reality, forming the basis for the total lack of NEED to have an "abuser" take on the burden for you.

These external influencers are not even the cause of anything. They're scapegoats that we use to project sin and disown responsibility. And until this power is taken back and reclaimed, a "victim" cannot feel empowered or free of victimization. It's kind of a two-way street. You can't be secretly victimizing, which all victims do, if you want to be free of being victimized. If you believe in victimization you become a victimizer and pretend you are the opposite. Obviously that's not a sane position to take.

There is hope for healing and true release from all suffering, all abuse, all symptoms and effects, all baggage and all pain. But it does require that you take full responsibility for your choices and your participation on making happen what you thought happened against your will. You cannot see yourself as being an unwilling participant if you want to find the power of the wil. And the only way to be truly free is to accept the atonement truth that you never sinned in the first place, such that you don't need anyone to exonerate you through suffering.

Who is the abuser who really needs your forgiveness? It's you.

This is a MAJOR axis in the course, transitioning from false perception to true perception. Learning to overlook the world of bodies and see beyond it to the light of the real world, so that you are ready to move on to Heaven. It is VERY CLEAR that the physical world of bodies is ONLY SEEN through the body's eyes, and learning to OVERLOOK it and not believe any of it is forgiveness.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet reason sees through it easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes."

"ONLY the form of error attracts the ego. Meaning it does not recognize, and does not know if it is there or not. Everything that the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole, without the meaning that the whole would give. And yet mistakes, regardless of their form, can be corrected. Sin is but error in a special form the ego venerates. It would preserve all errors, and make them sins. For here is its own stability, its heavy anchor in the shifting world it made; the rock on which its church is built, and where its worshippers are bound to bodies, and believe the body's freedom is their own."

"If you but recognized how little stands between you and your awareness of your union! Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within you, there is a force which no illusions can resist. This body only seems to be immovable. This force is irresistible in truth. What, then, must happen when they come together? Can the illusion of immovability be long defended for what is quietly passed through and gone beyond?"

"The body's eyes see ONLY form. They cannot see beyond what they were MADE to see. And they were made to look on error, and not see past it. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. To this distorted form of vision, the outside of everything, the wall that stands between you and the truth, is wholly true."

"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL."

"The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"This world you see (with the body's eyes) MUST BE DENIED, for sight of it is costing you a different kind of vision (christ vision). YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

"You do not really want the world you see (with the body), for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"The purpose of these exercises (workbook intro) is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight."

"Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight. The reason this entails fear is because man is afraid of what his spiritual eye will see, which was why he closed it in the first place. We said before that the spiritual eye cannot see error, and is capable only of looking beyond it to the defense of Atonement. There is no doubt that the spiritual eye does produce extreme discomfort by what it sees. The thing that man forgets is that the discomfort is not the final outcome of its perception. When the spiritual eye is permitted to look upon the defilement of the altar, it also looks immediately toward Atonement. Nothing which the spiritual eye perceives can induce fear. Everything that results from accurate spiritual awareness merely is channelized toward correction. Discomfort is aroused only to bring the need to correct forcibly into awareness.

What the physical eye sees is not corrective, nor can it be corrected by any device which can be physically seen. As long as a man believes in what his physical sight tells him, all his corrective behavior will be misdirected. The reason why the real vision is obscured is because man cannot endure to see his own defiled altar. But since the altar has BEEN defiled, this fact becomes doubly dangerous unless it IS perceived. This perception is totally not-threatening because of the Atonement. The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

"But the outcome is as certain as God. The spiritual eye literally CANNOT SEE error, and merely looks for Atonement. All the solutions which the physical eyes seek, dissolve in its sight. The spiritual eye, which looks within, recognizes immediately that the altar has been defiled, and needs to be repaired and protected."

"The REAL beauty of the Temple cannot be seen with the physical eye. The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."

"Vision adapts to wish, for sight is always secondary to desire. And if you see the body, you have chosen judgment, and not vision. For vision, like relationships, has no order. You either SEE, or not."

"By focusing upon the "good" in him, the body grows decreasingly persistent in your sight, and will at length be seen as little more than just a shadow circling round the "good".

"The concept of the self stands like a shield, a silent barricade before the truth, and hides it from your sight. All things you see are images because you look on them as through a barrier which dims your sight and warps your vision, so that you behold nothing with clarity. The light is kept from everything you see. At most, you glimpse a shadow of what lies beyond. At least you merely look on darkness, and perceive the terrified imaginings that come from guilty thoughts and concepts born of fear. And what you see is hell, for fear IS hell. All that is given you is for release; the sight, the vision and the inner Guide all lead you out of hell with those you love beside you, and the universe with them."

"And this he learns when first he looks upon ONE brother as he looks upon himself, and sees the mirror of himself in him. Thus is the concept of himself laid by, for nothing stands between his sight and what he looks upon, to judge what he beholds. And in this single vision does he see the Face of Christ, and understands he looks on everyone as he beholds this One. For there is light where darkness was before, and now the veil is lifted from his sight.

The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just one error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him. The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword, you must perceive the body as yourself, for you are bound to separation from the sight of him who holds the mirror to another view of what he is, and thus what YOU must be."

"Your brother's body is as little use to you as it is to him. When it is used only as the Holy Spirit teaches, it has no function. For minds need not the body to communicate. The sight that sees the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have not been brought in line."

"If you send forth ONLY the messengers the Holy Spirit gave you, WANTING no messages but theirs, you will see fear no more. The world will be transformed before your sight, cleansed of all guilt, and softly brushed with beauty. The world contains no fear that you laid not upon it. And none you cannot ask love's messengers to REMOVE from it, and see it still. The Holy Spirit has given you HIS messengers, to send each other, and return to each with what love sees. They have been given to REPLACE the hungry dogs of fear you sent instead. And they go forth to signify the END of fear."

"My holy vision sees all things as pure" - "And while we still remain outside the gate of Heaven, let us look on all we see through holy vision and the eyes of Christ. Let all appearances seem pure to us, that we may pass them by in innocence, and walk together to our Father's house as brothers and the holy Sons of God."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision and give you joy. And place no value on your brother's body, which held him to illusions of what he is."

"Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."

"There is no problem, no event or situation, no perplexity, that vision will not solve. All is redeemed, when looked upon with vision. For this is not YOUR sight, and brings with it the laws beloved of Him Whose sight it IS. Everything looked upon with vision falls gently into place, according to the laws brought to it by His calm and certain sight. The end, for everything He looks upon, is always sure. For it will meet His purpose, seen in unadjusted form, and suited perfectly to meet it. Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze.

What can the body's eyes perceive, with power to CORRECT? Its eyes ADJUST to sin, unable to overlook it in any form, and seeing it everywhere, in everything. Look through its eyes, and everything will stand condemned before you. All that could save you, you will never see. Your holy relationship, the source of your salvation, will be deprived of meaning, and its most holy purpose bereft of means for its accomplishment. Judgment is but a toy, a whim, the senseless means to play the idle game of death in your imagination. But vision sets all things right, bringing them gently within the kindly sway of Heaven's laws."

"The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone can "hear." Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Reason would tell you that the world you see through eyes that are not yours, MUST make no sense to you. To whom would vision such as this send back its messages? Surely not you, whose sight is wholly independent of the eyes which look upon the world. If this is not your vision, what can it show to you? The brain can not interpret what YOUR vision sees. This you would understand. The brain interprets to the body, of which it is a part. But what it says, YOU cannot understand.

Yet you have listened to it. And long and hard you tried to understand its messages. You did not realize it is impossible to understand what fails entirely to reach you. You have received no messages at all you understood. For you have listened to what can never communicate at all. Think, then, what happened. Denying what you are, and firm in faith that you are something else, this something else, which you have made to be yourself, BECAME your sight. Yet it must be the SOMETHING ELSE which sees, and, as NOT you, explains its sight to you.

YOUR vision would, of course, render this quite unnecessary. But, if your eyes are closed, and you have called upon this thing to lead you, asking it to explain to you the world it sees, you have no reason not to listen, nor to suspect that what it tells you is not true. Reason would tell you that it can't be true, BECAUSE you do not understand it. God has no secrets. He does not lead you through a world of misery, waiting to tell you, at the journey's end, why He did this to you. What could be secret from His Will? Yet you believe that YOU have secrets. What could your secrets be except ANOTHER will, that is your own, APART from His? "

"Your sight was given you, along with everything that you can understand. You will perceive no difficulty in understanding what this vision tells you. For everyone sees only what he thinks he IS. And what your sight will show you, you will understand BECAUSE it is the truth. Only your vision can convey to you what YOU can see. It reaches you directly, without a need to be interpreted to you. What needs interpretation MUST be alien. Nor will it ever be made understandable, by an interpreter you cannot understand. Of all the messages you have received and failed to understand, this course alone is OPEN to your understanding, and CAN be understood."

"Reason will tell you that they must have seen each other through a vision not of the body, and communicated in a language the body does not speak"

"My condemnation keeps my vision dark, and through my sightless eyes I cannot see the vision of my glory."

"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim."

"Miracles are seen in light" "It is important to remember that miracles and vision necessarily go together. This needs repeating and frequent repeating. It is a central idea in your new thought system and the perception which it produces. The miracle is always there. Its presence is not caused by your vision; its absence is not the result of your failure to see. It is only your awareness of miracles that is affected. You will see it in the light; you will not see it in the dark."

"Only be quiet. You will need no rule but this to let your practicing today lift you above the thinking of the world, and free your vision from the body's eyes."

"To the extent to which you value guilt, to that extent will you perceive a world in which attack is justified. To the extent to which you recognize that guilt is meaningless, to that extent you will perceive attack cannot BE justified. This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

"But on His Vision sin can NOT encroach, for sin HAS BEEN corrected by His sight."

"What is the resurrection?" "Here the curriculum ends. From here on, no directions are needed. Vision is wholly corrected and all mistakes undone."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."

"These things await us all, but we are not prepared as yet to welcome them with joy. As long as any mind remains possessed of evil dreams, the thought of hell is real. God's teachers have the goal of wakening the minds of those asleep, and seeing there the vision of Christ's face to take the place of what they dream. The thought of murder is replaced with blessing."

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt."

"These are among the many magical beliefs that come from the conviction you are a body, and the body's eyes can see. You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea." " Yet this is no more foolish than to believe the body's eyes can see; the brain can know."

"It is your weakness that sees through the body's eyes, peering about in darkness to behold the likeness of itself; the small, the weak, the sickly and the dying, those in need, the helpless and afraid, the sad, the poor, the starving and the joyless. These are seen through eyes which cannot see and cannot bless. Strength overlooks these things by seeing past appearances. It keeps its steady gaze upon the light that lies beyond them. It unites with light, of which it is a part. It sees itself. It brings the light in which your Self appears. In darkness you perceive a self that is not there."

"The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances."

"You can SEE reason. This is not a play on words, for here is the beginning of a vision that has meaning. Vision is sense, quite literally. If it is not the body's sight, it MUST be understood. For it is PLAIN, and what is obvious is not ambiguous. It CAN be understood. And here do reason and the ego separate, to go their different ways."

"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see. For the idea they represent left not its maker, and it is their maker that sees through them. What was its maker's GOAL, but not to see? For this the body's eyes are perfect means. But not for seeing. See how the body's eyes rest on externals, and cannot go beyond. Watch how they stop at nothingness, unable to go beyond the form to meaning."

"Let not the FORM of his mistakes keep you from him whose holiness is yours. Let not the vision of his holiness, the sight of which would show you your forgiveness, be kept from you by what the body's eyes can see. Let your awareness of your brother not be blocked by your perception of his sins, and of his body. What is there in him that you would attack, except what you associate with his body, which YOU believe can sin? Beyond his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness is your salvation?"

"There has been some controversy (in human terms) as to whether seeing is an attribute of the eyes, or an expression of the integrative powers of the brain. Correctly understood, the issue revolves around the question of whether the body or the mind can see (or understand). This is not really open to question at all." " The body is not capable of understanding. Only the mind KNOWS anything." "Only the mind sees".

"Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness"

"I would bless the world by looking on it through the eyes of Christ."

"You keep an ancient memory before your eyes. And he who lives in memories alone is unaware of where he IS."

"The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release.

All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing ALL illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there he knows that he has ALWAYS rested there, in peace."

"Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. Perception stands corrected in His sight, and what was meant to curse has come to bless. Each lily of forgiveness offers all the world the silent miracle of love. And each is laid before the Word of God upon the universal altar to Creator and creation, in the Light of perfect purity and endless joy."

"Seen through understanding eyes the holiness of the world is all I see, for I can picture only the thoughts I hold about myself."

"Vision is the means by which the Holy Spirit translates your nightmares into happy dreams; your wild hallucinations, that show you all fearful outcomes of imagined sin, into the calm and reassuring sights with which He would replace them. These gentle sights and sounds are looked on happily, and heard with joy. They are His substitutes for all the terrifying sights and screaming sounds the ego's purpose brought to your horrified awareness. They step away from sin, reminding you that it is not reality that frightens you, and that the errors which you made CAN be corrected.

When you have looked on what seemed terrifying, and seen it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and watched them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need persuade you to accept the gift of vision? And after vision, who is there who could refuse what MUST come after? Think but an instant just on this. You can behold the holiness God gave His Son. And never need you think that there is something else for you to see."

"This is your purpose now, and the vision that makes it yours is ready to be given. You have the vision that enables you to see the body not. And as you look upon each other, you will see an altar to your Father, holy as Heaven, glowing with radiant purity, and sparkling with the shining lilies you laid upon it."

And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see. For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for both are concepts of yourself, which can be interchanged, but never jointly held. The contrast is far greater than you think, for you will love this concept of yourself, because it was not made for you alone. Born as a gift for someone not perceived to be yourself, it has been given YOU. For your forgiveness, offered unto him, has been accepted now for BOTH of you."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."

"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"The stars will disappear, and night and day will be no more. All things that come and go, the tides, the seasons, and the lives of men; all things that change with time and bloom and fade, will not return."

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."