Denial has two applications. Either to deny reality, or to deny unreality. The ego uses it to deny God. You as a miracle worker are to USE DENIAL to deny anything NOT of God any power to do anything.

Miracle-working therefore entails DENYING that what is not of God exists at all. This strips it of all reality and power. You must withdraw all the power you GAVE it. You must not beleive in it. You must cancel its whole existence. What is not of God simply is not possible, and the illusion that it is possible can be undone by denying it any reality. To recognize illusions as nothing makes them disappear.

We are therefore asked to REJECT things which are not of God. To deny and reject sickness, suffering, and death. Not to pretend they aren't there, which is really a hidden belief in support of them. But to properly deny them. They are themselves denials of God, because sickness is the ego's religion of denying God.

To deny the world of illusions is to remain in strength and to not allow anything of the world to intrude upon you or another. Deny that your brother is a body. Deny that sickness is possible. Deny death can ever exist. Deny that "its true" that your brother has problems or is imperfect.

Denial couples with acceptance. To deny what is not real is to accept what is real. Just as to deny reality is to accept illusions into your mind. Whatever you DON'T deny, you accept and allow to remain. Acceptance is supportive. Denial is not. Using a "lack of support" AGAINST weakness and suffering and death, cancels it out, just as two negatives make a positive.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH."

"To deny the denial of perfection is not so difficult as the denial of truth."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

"THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Teach no-one he has hurt you, for, if you do, you teach YOURSELF that what is NOT of God, HAS POWER OVER YOU."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS."

"Do not ALLOW him to belittle himself in YOUR mind, but give him freedom from his belief in littleness, and escape from YOURS."

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

Upon entering the separation, we immediately entered into states of suffering. This happened because we rejected our wholeness. By choosing to believe we could be separate from God, in the fall of man, we were choosing not to be the whole of who and what we are.

We rejected our wholeness and wanted to be partial. We started to believe in lack. We saw ourselves as special and wanted to hoard some things for ourselves selfishly, meaning that we also wanted to be deprived of what others had. We introduced this depravation and suffering into our own minds.

"If you will accept yourself as God created you, ***you will be incapable of suffering.*** But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the ***acknowledgment of yourself as you ARE***. Your Father created you ***wholly*** without sin, ***wholly*** without pain, and ***wholly without suffering of any kind***. If you deny Him, ***you bring sin, pain, and suffering into your OWN mind***, because of the power He gave it. "

This meant that upon the very instant of beginning to enter into separation, in the fall, we introduced suffering into our own minds. This suffering is nothing more than the seeming lack of wholeness. Simply by rejecting wholeness, we placed our minds in every conceivable condition that you might think of as suffering.

For example, all of "the separated ones", by rejecting their whole identity, actually came to be uncertain whether they really exist. They rejected their souls and began to experience a tremendous uncertainty about whether they were even real, or even existed at all. This is because we rejected our Father, and therefore rejected the belief that we had been CREATED. So this brings with it a fear of not existing (fear of death).

"The dispute over authorship has left such uncertainty in your mind that it may even doubt whether you really exist at all."

Also in the separation, by trying to be partial and special and not whole, we introduced the idea of lack and scarcity. We saw ourselves as lacking, or being less than whole. This alone lays the foundation for feelings of inadequacy, shame, unworthiness, weakness, fear of not having what it takes, a desire to hide, powerlessness, deprivation, scarcity, lack of abundance, fear of loss, constant anxiety about being overcome, and perpetual stress.

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience.""Recognition of meaninglessness arouses intense anxiety in all the separated ones."

So by going into the separation, we immediately placed ourselves into suffering states. It's not like something in life happened to cause the suffering. It's not about some event taking place on a timeline. It's not about people doing stuff to us on a Tuesday. It all began and has its deepest roots in the separation from God itself. That's where it all started.

Your sense of suffering, lack, unworthiness, inadequacy, fear etc, can be compounded, and seem to increase or decrease, based on reactions to life events and so on. But fundamentally it isn't the world that's making you suffer, or any specific person, or any even major event. It's the separation from God. It's the lack of wholeness in your mind. It's the rejection of your soul. That's what's making you suffer, and that is the core root of ALL suffering. Which as the secret of salvation tells you, YOU are doing to yourself.

This really is also the source of all sickness and death. By believing that we are not as God created us, we reject eternal life, and believe in death. By seeing ourselves as unsufficient, a failure, lacking, unprepared, incapable, disabled, broken, etc, we form an image of ourselves as a body, representing what we think is true of us, and this now symbolizes and pictures our inner condition. So now the body is sick and frail and disabled because the mind is sick and frail and disabled."If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

The resistance against the truth, puts the brakes on the extension of creation, rejects your natural functioning, and places you into a state of malfunction. This is the root of ALL forms of sickness. Worded in another way, it is a fear of the state of wholeness, a fear of approaching that state of wholeness, and therefore a fear of awakening to wholeness.

"All forms of sickness even unto (physical) death are PHYSICAL expressions of the fear of awakening."

This tells you also that if you were not to be afraid of awakening, if you were to embrace wholeness, if you were to open up to your perfection, and if you would deny and reject anything not of God any power over you (including death therefore), your mind would not be in a state of fear and would not need to defend itself against the truth, sickness would vanish and the body would return to a symbol of health.

It ultimately isn't stuff in the environment, little viruses, people's attacks, weather conditions, poisons in the food and water, or anything else in the world that is making us suffer. It is solely our own seemingly broken relationship with God. It is the connection between you and your soul, which has become blocked off and rejected. It is the denial of your SELF, that is making you have an ego exprience.

All pain is therefore induced by the denial of God. "The denial of God is the ego's religion." This denial of God produces a false "God of sickness". And this God of sickness demands the rejection of health both mentally and physically.

"Allegiance to the denial of God (and thus your wholeness) is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."By even dipping your little toe into "the separation", by even perceiving at all, by believing a single illusion, you are entering into a realm of suffering and pain and fear. You cannot feel safe until you are whole. You cannot feel free from death until you embrace your eternal life. You cannot end suffering or be happy until you know you are with God.

"A Son of God is happy only when he knows he is with God. "So we can look externally all day for illusory sources of suffering. We can attribute the cause of death to anything OTHER than ourselves. We can blame the whole world for causing us to suffer. We can use the world as a gigantic scapegoat. But it will never change the underlying fact that WE cause our own suffering through our belief in separation. And this is the ONLY cause of suffering, sickness and death.

"Every illusion carries pain and suffering in the dark folds of the heavy garments in which it hides its nothingness."

"Illusions carry only guilt and suffering, sickness and death, to their believers."

"Reason will tell you that the only way to escape from misery is to recognize it and go the other way."

"Our efforts will be directed toward recognizing that there is only one problem and one answer."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

For those of us, us "separated ones", who see ourselves as trapped in bodies, and prone to suffer, we need to be gentle with ourselves in recognition of WHY we suffer. We see ourselves as unworthy and insufficient, lacking and unwholy/unholy, imperfect and flawed, weak and frail and afraid, guilty and shameful, not good enough, disempowered, lost, alone, withering and dying. We believe this because we believe in being separate and are deceived by illusions.

It's quite natural to then become afraid of failure at every step, because if you know/believe that you are less than whole, you know that you do not have everything you need. And you then see yourself as incapable. And in recognizing your limitations, you will not trust that you can do things. You will undermine yourself, sabotage your efforts, avoid, procrastinate, and generally "fail" to live. And in seeing yourself as inadequate you will avoid doing anything because you know that you do not have what it takes to do it.

All this undermines your sense of confidence and certainty. It places you into doubt and fear and weakness. So you have to now be gentle with yourself in trying to "recognize your disability", which is mentally imposed, and work to undo this disability. To overcome your belief in being limited and confined and broken. Because by recognizing your immortal perfection you can rejoin yourself in wholeness and undo the illusions of damage and reverse your belief in being a frail lifeless piece of garbage.

We are all here as "recovering" death-addicts. We are all trying to find the strength to carry on. The will to live. We have to develop trust in a truth bigger than ourselves that we are far more powerful than we realize, are fully capable, and "there is nothing our holiness cannot do." This is a pathway in becoming re-empowered, re-energized, and alive again. It is the path of resurrection from death. You are coming back to LIFE, because you are crawling our of your hole of self torture and torment and hell, and are rising up the stairway to heaven's gate, where God is there to welcome you Home.

You can't be attacked by someone else without attacking them first. You have to believe you are attackable, otherwise you'd be invulnerable. By seeing yourself as attackable, which is an attack on yourself, you are also attacking others. Whatever you believe about you is shared with everyone, and so you believe everyone else is just as attacked. You cannot attack yourself with something and believe it affects only you.

Each sickness is attack on yourself and everyone else. Each injury is an attack on yourself and everyone else. Each bad mood is an attack on yourself and everyone else.

Then, holding a focus on self-attack, you radiate and 'call for' attack, which expresses itself outwardly as a kind of invitation, energetically and mentally, which is sort of like laying a trap and sending an invitation.

It's very easy for people to come along and fall into that trap because it's a temptation. If they are not really clear about who they are and the certainty of their own innocence, they will likely buy into what you're selling and go along with it, proceeding to launch a "counter-attack" ie to give you what you want. You'll think it's not a counter attack but an initial attack because you don't recognize you attacked first. And then you'll blame them for attacking you because you don't want to admit that you attacked yourself before this all happened.

It's especially easy if you are more sensitive to energy/emotion in others ie more empathic, to 'sense' when someone has a certain attitude about themselves. I feel this particularly with many people who are overweight who actually 'call themselves' "fat", on an energetic level. They actively are walking around 'tempting' others to agree with them and to hate WITH them, in hopes of proving that they are worthless. It's really a test, and choosing not to buy into that temptation and to overlook how they see themselves is forgiveness.

We all know that it's very controversial among more dualistically-minded people to suggest that anyone "asks for it", especially when seemingly serious things happen to some people. But Jesus would counter that nothing happens without your consent, and this takes a huge amount of honesty and willingness to look at yet alone admit to.

Without admitting it you truly are powerless because if you did not choose this, you cannot choose against it either. But if you did choose this, yes, it is painful to acknowledge you did this to yourself or wanted it in any way whatsoever, but at the same time, this owning up gives you back power and gives you hope for being able to overcome it. Without this self empowerment there is truly no hope for recovery.

So what are you broadcasting today? Do you have a big sign on your head saying "loser" or "reject me" or "hate me" or "don't love me?". What are you asking for? Or rather, what truth would you have apply to you and everyone else equally?

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

Jesus is literally saying here that the Holy Spirit will heal your mind AND body and thus provide you with a HEALED BODY, which will be devoid of any kind of sickness, scar, damage, pain or attack, or any signs of sin having occurred. And this healed healthy body will be used by the Holy Spirit to show to others, as PROOF, that they cannot possibly have sinned because there is no evidence of effects to show for it. And by this demonstration, any belief they have in their own sinfulness is opposed and rejected, weakening their belief in their own sinfulness and thus HEALING THEM. Therefore your healed body assists in the HEALING OF OTHERS. It is your healing loving attitude towards your brother that brings healing TO HIM as well as to yourself, and BOTH of you are healed together, mentally and physically.

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. "

The world is the denial of God. The body is the denial of God. If you side with the world and body you give them power to affect you. It's a way of saying that your own dream is dreaming you. You give your power away to them to establish them as having power over you, then cower from the self-induced threat. You have to take your power back from the world.

You should use denial to deny that the world and body exist."The world you see must be denied"

This doesn't mean PRETENDING that you don't have a body, when you still believe that you do. Nor does it mean pretending that the world doesn't exist while you're still believing in it. That would be an IMPROPER use of denial beacuse it DOUBLES the denial. The proper use of denial means RECOGNIZING that in truth, the world and the body ARE themselves a state of denial, then truly denying that they REALLY ARE that.

"this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him"

Since the world is made OF denial, it DENIES. Its inherent nature is to deny everything, even itself. Your task is to deny the denial of the truth.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH"

By recognizing that the world IS denial, and that it denies God, the remedy is to DENY THE DENIAL, by asserting God. The assertion of God is the assertion of life, which is resurrection, and opposes the world of death.

If you could just remember this one thing, that you should always deny anything NOT OF GOD any POWER, and not GIVE it any power, then you would assert that you are immortal and cannot die. That you cannot be affected, upset, caused by, offended by, threatened by or in any way changed by the world.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

You must deny that the world or the body, which is NOT of God, and does not exist in heaven, has ANY POWER AT ALL. It has no power over you, no power to affect or change you, and is not responsible for anything you experience.

This means that even if the world seems to be doing something most would consider "a threat" to you, you should stand firm in your strength and truth and NOT be threatened. Because ultimately it is NOT the world that threatens you, it is YOUR BELIEF about it and USE of it to threaten you, that threatens you.

As per the secret of salvation, ONLY YOUR MIND causes itself to suffer. "It is your thoughts alone that cause you pain." "It can be but myself I crucify." You should deny that anything in the world is even CAPABLE of causing you in any way. No matter what it "does", you should actually remain calm, peaceful, undisturbed, and completely powerful. It should not ruffle your feathers, induce fear, or cause you to be alarmed.

Knowing yourself, being true to yourself, ACCEPTING what is OF GOD, and denying what IS NOT, is a very powerful protective device. Not merely something you MIGHT use, but something you eventually HAVE to use all the time. Because only by asserting your God-given perfection and DENYING anything of spacetime, can you live in a mental state of complete invulnerability.

This is the PROPER use of denial." ... "True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way."

Jesus says: "I am the teacher of the ego."

He also says "The ego is the idea of selfishness."

Now, consider this. Your mind is either in a state of sanity or a state of mental illness. When mentally ill, YOUR MIND is "being selfish". It believes in specialness. But when that SAME mind chooses not to be selfish, that mind returns to sanity. The selfishness itself is gone, and the mind remains.

So if the ego is the idea of selfishness, the ego is also the idea of or a label for "the illness" that seems to be occurring when YOU are mentally ill. It is perhaps far more accurate, then, to consider "the ego" to be more of an ATTITUDE, than a THING.

We should not think of the ego even as "the ego", because there is great temptation to label it as a "something" that "is not me" and to then seek to identify with Spirit in an effort to "dis-identify" from "the ego". There is some positive benefit to that "positive separation", but this implies the ego is a distinct something that exists separately from you. This results from putting the ego in a box and not realizing it is coming FROM your mind, and part of your mind is being thrown out in that same box.

The ego is not "separate from you", it has to live within your mind because ideas leave not their source. "The ego" is your bad attitude. It is better to think of it as "your egotism" than "an ego". Or similarly as Jesus says, it is YOU BEING SELFISH. And being not-selfish does not erase your self, nor does it require you to "separate from" the mind that was being selfish. The mind itself is not the problem, its attitude is the problem, and there is temptation to throw out the mind right along with the egotism.

Someone or something needs to learn. Someone or something is taking the course, learning the lessons, pursuing a curriculum. Who or what is learning? In a sense, the self - you, your mind, is the one learning. And this mind is learning "not to be egotistical". So its egotism is coming under scrutiny and it's having to learn to adopt a more loving attitude.

When the mind is believing things which are false, it is believing "in the ego", but moreso, is "believing in something false". This doesn't mean there is now an entirely separate ego "entity" that has come into existence. Or even really what we can label as a "false self".

Your self never becomes false, it is permanently in the sight of God, holy forever. What becomes false is your relationship with reality through the mind and YOUR attempt to block it. And that's more a matter of YOUR attitude and YOUR attempt to change reality into something else. It's still entirely within the realm of your will and your power of decision, as to whether and when you take the curriculum and learn your lessons.

It is YOU that is being educated, and while you are mistaken, you are "being an ego". ie you are ATTEMPTING to be ego. In pure purest most logical condition, "the ego" is really another word for "non existence". It's the logical opposite of existence, reality, truth, life and God. But such an idea literally does no exist, it is nothingness. You cannot go there, you cannot be it. So even in our egotism we HAVE NOT become "a non-existent self", or purely real death. It's literally impossible.

Our egotism is merely the ATTEMPT to, and failure to be, separate. It's our desire and belief and wishful thinking to be something we are not, but in such a way that can never succeed. You can't destroy yourself, and the only way to be purely ego would be to not exist. We attempt to get as close to that as possible, in death, but even that doesn't do it. We can't get outside the bubble of God's all encompassing love.

So what is an ego? It's not really anything. There are just some people who are confused. There are just some people whose minds have taught themselves things which aren't true, and whose minds need correction. And so those minds, although being egotistical and selfish, and seeming to therefore exhibit signs of "the ego", are really just minds in a state of denial and being mistaken. And mistaken minds can be corrected and healed.

So that means our egotism can be healed. Our mistakenness can be forgiven. We can be taught. Our "egoic selves", really a mind having an egocentric attitude, can be adjusted so that the egocentricity is "undone", the distortions of the mind untangled, and the mind restored to a state of accord and wholeness. This essentially means in a way that "our egotism can be converted to holiness".

"Ego", more as a label for "being egotistical", can be undone. And "our ego" is kind of "transformed" along the way BACK to the state of a holy mind that it was in previously. It can become untwisted and untangled. Corrected and healed. Not because the illness is changed into reality, not because the egotism ITSELF is maintained and becomes holy, but because the egotism or illness is just a label for the temporary states we APPEAR to get into when we're mistaken.

If I have mental illness, the illness could be called "ego". But when my mind is healed of the illness, it's not that "the illness" is still an illness but in a healed configuration. The illness is gone, the illusion of egoic stuff is gone, and the mind that "had" the illness is restored to sanity. As "the ego evolves" out of sin into innocence, the ego is simultaneously undone and transcended. IT doesn't become holy as such, we let it go. But "the ego" was always OUR mind's attitude, and our mind is what becomes transformed.

We could try to put all of the ego stuff into a box and label it "the ego" and then try to recognize that our self is really our soul and not the ego. This is sort of true. But this can be a form of bypass because the only thing maintaining the ego is the mind. There is some mind MIXED IN with the egotism.

The mind is "having" an ego, just as it has mental illness but is NOT the mental illness. Mind is not the ego but HAS egotism. When "separating" ourselves off from "the ego", we could risk trying to separate ourselves off from the mind that HAS the ego, causing a further split in the mind. And so this can be another form of disassociation, and another way that "the ego" tries to remove the ego.

This is also why we are responsible for all our choices, all our suffering, and all our mistakes. They are not real sins, but it IS us that is mistaken, not "the ego". Our mistakenness IS just another word for "the ego". Our false beliefs may seem to gather together to form "a sense of separate self" but this is of course an illusion. It can seem like you are letting go of "that self", but the mind that was producing "that self" is not let go. It is healed.

The world plays into this in the same way. The world is a symptom of the presence of mental illness in the mind. "The world is false perception". When the mind is healed, it no longer produces the world of separation. While producing the world, the mind thinks the world exists and it seems to be "a thing", with a label.

But the "healing of the world" or "saving the world" really means saving the mind that was producing the world, from its own selfish egocentricity, so that its dream is a happier dream. The world then appears to transform from hell to a reflection of heaven. Or as Jesus says, it is "translated". And the holy spirit is the "great reinterpreter" of it. A mind that is corrected and healed does not make hell and does not make ego errors, and in this view there "is no ego" because the egotism is gone.

So is Jesus teaching the ego? In a sense yes. He is teaching the mind that is trying to be an ego, that it is not really an ego but a holy mind. The ego, the mistakes, are not taught. They are corrected. Because true learning is correction and undoing, just as to atone is to undo. To truly atone or fix the ego problem, the ego must be undone, meaning the egotism must end, meaning the mind is freed from believing it is "an ego." Thus is "the ego" undone and the condition of the mind changed back to ego-free holiness.

Can the ego wake up? No, because it can't maintain what makes it ego at the same time as experiencing awakening. But the mind can wake up FROM the ego, or rather, FROM attempting to be egocentric. As "your egotism" or "the part of mind trying to be separate" learns not to be separate, the mind that was being ego DOES wake up, but it does not take the egotism with it. It wakes up BECAUSE "the ego" is left behind, ie by recognizing there is no ego within it. We do not "separate from" the ego. We erase it from ourselves so that there is nothing to separate from.

Ultimately there is no ego, and the Holy Spirit knows this. His is the mind that reminds us of our true condition of holiness. The recognition that we are sane and whole and true. And in that holiness there is no selfishness, specialness, or egoic attitude. Only an attitude of love and forgiveness. And a loving forgiving mind is ego-free.

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven. What has no effect does not exist, and to the Holy Spirit, the effects of error are TOTALLY non-existent. By steadily and consistently cancelling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT."

What you accept, you do not deny.

What you deny, you do not accept.

In order to awaken to reality, you must deny anything which is not real. And you must accept what is real.

Accepting what is real is the acceptance of the atonement. But this also goes hand in hand with denying what is not real.

If you deny what is real, and accept what is not real, you are in the ego thought system.

It is no more complicated than this.

"The denial of God is the ego's religion."

"True denial is a very powerful protective device. You can and should deny any belief that error (ego/dream/separation/world) can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

Deny the world. Accept the Kingdom of God. That's all.

Refuse to accept illusions of sickness, suffering and death. They cannot be real because they are not part of the Kingdom.

Anything God did not create has no power over you. You must accept this. You should accept that only what God created is true. This is the acceptance of atonement and of your inheritance, and that you remain as God created you. Accept reality, deny unreality.

Accept truth, deny the false.

Accept heaven, deny hell.

Accept immortality, deny death.

Accept invulnerability, deny sickness.

Accept God, deny evil.

Accept love, deny murder.

Accept peace, deny suffering.

Accept innocence, deny guilt.

Accept yourself, deny what you are not.

FORGIVENESS, then, is really just a matter of getting your belief and mind into the right orientation. Where you ACCEPT only that which is of God as true, and DENY anything else. If your mind is in a state of accepting and recognizing REALITY, and denying unreality, you are miracle minded, which will force you to have true perception.

Another way of thinking about this is in terms of upside down or right-side up. The ego's thought system is upside down because it denies the higher reality and accepts the lower illusion. When you flip this and accept the higher reality and deny the lower illusion, your mind is "right side up". "it is the BEGINNING step in reversing your perception and turning it right side up"

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do." You must be READY to listen WILLING to learn and ABLE to do."

Forgiveness really therefore is quite SIMPLE, if you think of it solely in terms of what you are "accepting and denying". Accept only truth/God/reality/heaven and you'll be in a psychological state of right mindedness, with true perception and forgiveness. This require denying the world you made and recognizing it as false. Doing the opposite puts you into ego suffering.

One of the difficult things about trusting Holy Spirit is the idea of 'showing up' empty handed and not knowing what the heck to do, and yet things still working out 'in the moment'.

Usually our minds are filled with all kinds of predictive, planning thoughts which try to know, beforehand, what needs to be known in order to do whatever it is that needs to be done, at the time. And we won't budge if we don't know what's going to happen first, because we're afraid.

When Holy Spirit asks me to write my book for example, I hesitate with thoughts like "I don't know what to write" or "what will I write about". And then Holy Spirit will keep on reminding/suggesting, "book, book, book". And I will keep on protesting mentally, "what shall I do". What He really wants me to do is to just stop the mental chatter and sit down and start writing AND THEN in the moment, in the flow, in the spontaneous present, HE IS THERE, and He helps me write.

So then it ends up being, I didn't need to know, by myself, what to do beforehand, because by `just doing it` was an invitation to Spirit to join with me in the PRESENT and support me and help me spontaneously and unrehearsed.

Going to do something when you have to put aside all notion of knowing what it is you will do, and all plans, and all sense of "I can only do this IF I know what will do"... its very exposing. It makes me feel empty-handed and blindfolded and clueless. It doesn't exactly support a concept of ego confidence. It's more like, I have to `just do it` anyway with a tremendous call to have COURAGE and FAITH and TRUST.

So when Holy Spirit is urging you to do something, I think we have to remember to trust that He WILL be there in the moment with us and He WILL be helping us and he WILL be working through us. It's like you have to take the leap first AND THEN the wings appear. You act 'as if' you will have all the support in the world and then it shows up.

This is difficult to learn, because I'm so used to ... hah... being in control. Lol, (thanks HS for that insert). So used to being in the drivers seat and relying on prior learning (the past) and thinking (lol) that I can only do anything if it's been premeditated and planned out. This is an ongoing lesson for me and probably for many people, because the ego is basically the thing that comes between surrender/letting go and being too afraid to make a move when you can't yet see the safety net - a safety net that you don't even really NEED when Holy Spirit goes with you. "If you knew Who walks beside you on the way that you have chosen, fear would be impossible" - ACIM

The ego doesn't understand how to put trust/faith/spirit first and to expect support from outside of itself. It doesn't know how to let itself be abundantly supported or to be included in a bigger plan not of its own making. Holy Spirit has a plan. But it calls for us to step OUT of our own plan and our own controls - letting go of controlling all outcomes - so that we can step into the spontaneous flow of Spirit directing us and moving through us and healing through us. Which reminds me of this wonderful ACIM quote:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal." - ACIM

To just show up, ready, willing, available, to be directed and used by Spirit, with no prior agenda, with perfect willingness and readiness, as an agent of God, without necessarily knowing or needing to know who/what/where/why/how ... that's what I/we need to get to. To go around doing God's will, working miracles, healing people, teaching and inspiring people, being moved by Spirit and supported in 'supernatural' ways. We need to learn to trust in Spirit's support and that, if we leap first, then we will find the power to fly.

Here's a fairly easy meditation you can try. I call it 'being quiet'. You can use it to connect with and listen to Holy Spirit or Jesus.

Consider that your thoughts are actually audible, i.e. they are making sounds. If you can hear your thoughts, you are making sounds. And everyone else can hear your thoughts too, like being in a room having a conversation. I don't mean that there is a thought and there is a separate sound, I mean the thought IS the sound. We're so used to believing that all our thoughts are private that we let them run wild and unchecked, as though they impact nobody else. For the sake of this meditation, "there are no private thoughts!" - ACIM

Then imagine that you're in some place where, for whatever reason, you have to be very very quiet and not make any sound. Maybe you pretend you're in a library or a church or something. You don't have to picture anything particularly, you just need to know you need to be quiet - your audible thoughts need to be quietened down.

The main thing is simply 'being quiet' mentally, which basically means, not creating thoughts because they would disturb the peace. Since you know your thoughts are going to make sounds that are heard, and you need to be as quiet as possible, this simply compels you to focus on being quiet.

This isn't the same as thought control. You're not trying to stop thoughts once they've happened. You're just being quiet so that you do not make thoughts in the first place. And since your focus is on 'being quiet', that's enough to stop them arising. IF thoughts start to pop up you can bet you have 'failed' to be quiet because now your mind is chattering, and everyone can hear you! Shhhhhh!

I find this is easier for me than trying to be 'still', because stillness for me is too associated with lack of physical movement or not breathing and it just makes me become tense. I also find this easier than trying to focus on my breathing or breathing in a particular way or 'thought watching' and trying not to get caught up in thoughts. That's hard. Once thoughts are created they kind of have a mind of their own, because they are like little created beings with their own little bit of consciousness going off in random directions. Not making thoughts at all bypasses that. It's much easier to be quiet when there are no thoughts to deal with, than to try to clean up a noisy thought-mess after it's been triggered.

Once you've been doing this for al little while your mind should quieten down. In fact you should be able to 'be quiet' very quickly. I find this works far more effectively than other meditations I've tried.

While you're being quiet, take the opportunity then to calmly have a conversation with Holy Spirit or Jesus. Hearing them entails 'listening' which means not broadcasting your opinions and viewpoints, or your background 'processing' of what's being said. If you want to hear their voice, you need to stop your mental yacking and become receptive.Your thoughts ARE a conversation. And as the course says, the degree you will hear their voice is the degree that you're willing to listen.

Holy Spirit and Jesus are happy to talk to you if you will listen enough. Give it a try.

"Sickness where guilt is absent cannot come, for it is but another form of guilt" - ACIM from "Only salvation can be said to cure".

Sickness is a form of guilt. You cannot recognize it as guilt if you do not clearly recognize what salvation is, ie the truth of the Atonement. You need to be able to be clear about what guilt IS, and what it is not, ie that it is not innocence, in order to clearly see sickness and recognize it as a form of guilt.

Accepting the atonement for yourself, which is accepting the "cure" for yourself, allows you to recognize what the truth is, on its terms, without your ego distorting it. In your willingness to accept it is true, to understand why it is true, and to experience its truth, it shines a light which reframes the illusion of sickness when seen in others.

Sickness is then more clearly recognized not as a valid state of truth, but as a state of guilt. A state of self attack. A state of punishment. If sickness is present, the person IS attacking themselves, and there is only one reason to do so - they believe that they sinned. Their sickness is literally a symptom of guilt.

Those who believe in sin do not believe in innocence. Those who believe in sin do not believe in health. Those who believe in sin are busy finding ways to punish themselves. Sickness becomes equated with, and actually seen as "guilt", when the Atonement is accepted and innocence is recognized as true.

When somenone is sick, (and in ACIM terms, sicknes means any kind of sense of separation from God, not just physical expressions of sickness), when they are mentally separated from truth, they are believing in guilt. And this will manifest as forms of sickness in the body and in other areas of life. And these will be areas of guilt and punishment.

If you are willing to accept salvation for yourself, which means to become able to ACCEPT that the Atonement is true, ie there is no such thing as real sin and real sin has not happened, your clarity and willingness then allows you to claim "for others" that they too are worthy of love because they too have not sinned.

Their sins become more obvious as being untrue of them, as much as your own are untrue of you. You will not see their sickness as truth or as reality. You will recognize the person is experiencing guilt and is acting against themselves. They do not deserve this. They deserve the same love that you have come to recognize you deserve, because of your acceptance of the Atonement's message and reality.

Cancelling the illusion of sickness, masquerading as sickness, seeing past it to recognize the guilt, and recognizing it as untrue, gives you the power to set your brother free. This is why Jesus was able to tell people that their sins were forgiven. It wasn't that they had been pardoned, but that He knew their sins were not really sins. Sin is not real.

He instead recognized their state of believing they were sinful needed to be healed and undone. He was so certain and clear that they were nothing short of completely innocent, that He did not get hung up on their illusion of sickness for a second. And that gave him the ability to dispel those illusions and cast them off like they were nothing.

If the Atonement is true for you, it MUST be true for your brothers and sisters also. The Atonement tells you that there is no division and there is no separation and there is no set of rules that apply differently to one person and not another. If love applies to you, because you are forgiven, then it also applies to everyone around you. They are seen as lovable because you see yourself as lovable.

Because they are you. They literally are your shared identity in Christ. One.