If you perceive that someone out there is your enemy, opposition, separate from you or wrong in some way, you absolutely MUST and WILL simultaneously see yourself as under attack and victimized by them.

It doesn't even matter if they actually are doing anything to you or not. Just the mere perception of them as your enemy is enough to force your mind to see ITSELF as THEIR enemy, and therefore a victim of whatever they are doing.

This happens instantaneously as soon as you are tempted to see someone else as being separate, different, worse, more guilty or more at fault than yourself.

So what this means is, by choosing to see someone as an enemy, you automatically make yourself an enemy.

Enemies experience threat and danger. Enemies fear attack. Enemies see themselves as victims. Enemies are driven to become victimizers to then try to defend themselves against that perceived attack.

But who is it that chose to see the other person as an enemy in the first place? You.

So not only did you set yourself to be the opponent of this person or group of people, by choosing to see them as your enemy, but you also set yourself up in a victim role.

Being in a victim role you MUST experience fear, anger, upset, and all manner of negative feelings and perceptions.

You might then think that these feelings are being 'caused by' the enemy. In a way they are, in that IF that person is an enemy and IF you believe they are, it would seem that you think they can and are doing something to you. But, the truth is, that it was YOUR choice to see them as your enemy that simultaneously set you up in a split-mind perception, where you are also their enemy, and therefore you are under attack.

This leads to the ultimate truth.... that you have in fact attacked yourself by attacking the other person. There is no escaping this. Either you are both innocent, or you are both enemies. Either you are both on the same side, or you are opposed to each other. It works both ways. And quite literally, everything you perceive them as capable of doing TO you, YOU are doing to yourself. It's you that is choosing to be in opposition to them, and to yourself, and it's you who has now perceived yourself in the role of victim in relation to the distorted figure you see in them.

So you can be upset about other people if you want to. But it is a *GUARANTEE* that you will victimize yourself. And that also means, if you choose not to see other people as enemies, you will set yourself AND them free.

Those who have no enemies have no fear, no anger, no hate, no danger, and no need to react. Ultimately because you are choosing to be a victim in EVERY victim situation, you are your ONLY victimizer. Once you realize this and stop victimizing yourself, recognizign the total futility of 'doing this to yourself', you will be set free. Free from your own tyrrany.

There are various ways that you do this. Every one of them is a form of denial, is an illusion, and is not true at all.

You can do it by attempting to demonstrate that you can be attacked. You do this by trying to attack yourself or your body, bringing about states of "sickness" which symbolize separation or which try to show that you are not immortal in some way.

You also do it be projecting ownership of everything onto someone not yourself, giving away all of your power, being irresponsible, being two-faced, lying, hating, attacking others to prove that attack has real effects, or by trying to make out that you are someone other than yourself.

You also do it by inventing an illusion of death, which tries to demonstrate that what you are can be destroyed. It cannot, but you try anyway. And when you try, even if you seem to destroy the body, it still does not destroy who you are because you cannot stop being immortal spirit.

Nothing you can do can change what God has created to last forever. He sustains your immortal spirit in an eternal, timeless act of extension. Everything that you are, is an expression of what He is - everlasting love. Your Life is your immortality. Life sustains you indefinitely and without limit. You are in a constant state of perfect health and cannot be harmed or changed or influenced in any way whatsoever.

But you still try to. This entire world and all of the bodies in it and all of the events and sicknesses, disease, war, suffering, conflict, it is all an attempt to prove that it is possible to be other than God created you. It's an attempt to prove you can die, you can suffer, you can be upset, you can be limited, you can fail to perform miracles, you can be at the effect of the will of another, you can be victimized, you can fail to have any ability whatsoever to influence the environment, and that you have no power over anything.

You've done a great job of being upset, and believing that you are upset for a good reason, that it is justified, and that you should be unhappy. The reason you are unhappy is unjustified. You've also done a great job of creating reasons and justifications for why you are unhappy, none of which are valid. You've also created a long list of grievances which all seem unresolved, because you think that they actually are important, not to mention all the important things that you think you have to do today, none of which matter.

You are immortal spirit. You are already complete. You are already as God created you. There is nothing you can add to what God created. There is nothing that has been taken away. You've already received what God has given, and it has been full and abundant and total. You are lacking nothing. There is no lack of love in you. God has not changed his mind about you. And you are still as God created you. You're done! So what the fuck is all this other bullshit? lol

The idea of separation from God MUST ALWAYS lead to a physical universe, bodies which suffer, and death.

Physical matter is the CONSEQUENCE of believing in separation, causing there to be illusions of separation, which gradually intensify and become more extreme and differentiated, to the point where it turns into what WE call physical matter.

Physical matter is the solidification of the idea of separation. It is the idea taken to its extreme, yet completely logical conclusion. If there is separation from God, there is sin. If there is sin, there must be death. Death will be expressed as the pursuit of making the illusions ever more heavy, dense, attacking, unlike each other, at war with each other, and eventually will produce an entire universe of physical matter.

The objects in this physical universe will also not have completed the ego's "thought" of separation, until they have coalesced further to produce physical bodies, which will then be used to bind the Son of God to the body, and to then attack the body to kill it to try to COMPLETELY DESTROY the Life of the Son of God. That was the purpose of the whole idea of separation to begin with, and death - physical death in a physical world - is the completion or enactment of that idea.

A physical universe HAD to arise from the tiny mad idea. Illusions HAD to continue to fight with each other, because the establishment of sin demanded that there be punishment. The conflict produced by the idea of separation was automatically a state of WAR, and this war HAD to play out, and in doing so it led to a huge fragmentation of the mind, a diversification of illusions, and eventually a THOUGHT FORM which we regard as physical matter. The entire physical universe is a NATURAL RESULT of the idea of separation, and is all that COULD come from it.

Physical matter is nothing more than a very strong illusion. It is a "thought form". It is a very BIG thought of separation appearing in the mind of the Son of God. In all its ways, it is designed to cover up awareness of God and to block sight of the truth. Bodies are a specific outcome of the logical conclusion of the ego thought system, demanding a concentrated target to receive punishment in the dream, and their destruction is the "success" or final statement that attempts to make the illusion COMPLETELY REAL. Or more succinctly, it is the nail in the coffin.

All of this is illusion. All of it is thought. It is just an IDEA. It's an idea of being separate, and therefore dead. As dead as death could ever possibly show up or seem to happen in illusions. The most intense, believable, seemingly real death possible. To use it seems very real, but it is not.

This is the metaphysical truth of A Course in Miracles. Separation from God results in the eventual, inevitable "manifestation" of a physical universe, a universe of death and destruction, simply as the most extreme expression of an illusion of being separate possible. Regardless of whether the Course text itself has used the term "physical universe", this is still the truth about this place we inhabit. It is the lower end of the dream of death, and physical matter is a death thought.

And yet, none of it is really happening because separation was never really possible to begin with.

The physical universe is an ILLUSION. God did not create it or make it. OUR idea of separation made it.

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

"Forgive them for they know not what they do" applies to anyone who believes in separation, because literally a state of ego-mindedness renders you unaware of what you are doing or why.

When you are whole minded you'll see the whole truth. Everything will be in its correct perspective. The truth will be obvious and you'll easily recognize it as true. And in contrast to it, anything that is not true will be very obviously false. There is no effort required in that, only awareness of the whole picture.

In awareness of everything, you need do nothing about the ego because you will recognize it is not real and doesn't exist. It merely needs to be seen for what it is, an illusion, which has disappeared and never was. It is made of nothing and is nothing.

But when separation is introduced to your mind, something else happens. It makes you unconscious to some degree. Separation is a form of denial or a block to awareness, so it blocks out awareness of some parts of the whole picture. It leaves you in a state of partial perception. It's like someone just hid a bunch of facts.

In particular, the truth, which was clear and obvious, becomes obscure and hidden. And without a clear awareness of the whole truth, you don't have a barometer to compare and contrast everything else to in order to find out if its true or false. It's like you forgot what reality is like, so now you're confused about whether what you're experiencing is reality or not.

Without the truth, and with key facts concealed by denial, your mind is now in a state where it is semi-conscious. It does not really realize it is not fully conscious, because it isn't aware of the stuff it isn't aware of. So it thinks it is fully conscious. Even a mind which is severely unconscious and limited still believes that it is fully aware of everything.

At all times, we believe that we're aware of the whole truth, every fact, every detail, and every piece of evidence, regardless of whether we are. Whatever we are perceiving we always believe it is the whole truth. And we are always assuming that we are 100% objective in our perception. We also assume that we are completely unbiased and perceiving clearly and without distorting anything at all, which is far from the truth when the mind has blocks in it (there are no neutral thoughts).

On the basis of this, we also then "make sense" of what reality seems to mean, based on the extent of our awareness, or the facts that we do still have access to. But if we don't actually have all the facts, something strange happens. We come to conclusions, trying to make sense of what we're seeing, based on what we are aware of. And if that means, that we are not aware of what is really causing something, we will try to come up with an alternative cause for things.

So because we're unconscious, we don't "see" that we actually cause everything, that we made the world, that we have orchestrated all events, and that we have attacked ourselves. The causality or the act of choosing to do that, is outside of awareness. So then it seems to us, in partial consciousness, that stuff happens seemingly out of nowhere, unjustified and uncalled for and unfair, as if it happens against your conscious will. It seems like another will has willed stuff to happen, without your permission, and so now you are victimized by it. Yet it it is your own will, unconsciously, making poor choices.

Based on this unawareness, and given only the limited information you have, you'll then try to make sense out of it, you'll assess the evidence, look around you, seek inside you for any sign that you made something happen, and failing to find awareness of such a cause or intention, you'll "rationally conclude" that it must've been someone else. You will then be convinced it's an external cause, or someone else willed against you, or the world did it to you, making you an unfairly treated victim.

This will all seem to make total sense to you. Because you're always trying to make sense of what you perceive, or to understand what it means based on the limited truth. So it seems to make sense, based on not having all the evidence, that other people are guilty sinners and they're attacking you and you are justified in revenge and anger.

You don't become angry on a basis of just being an angry person or as a random thing or just some reaction. You only become angry because to your consciousness, unable to see the full picture, it seems to make total sense to you that it is justified and correct and a truthful conclusion, based on what you're aware of. You look around you and do not see what you did to yourself, or any other signs that you chose it, and so this leads to obvious yet false conclusions about the scapegoats who must've been the cause.

You can't help it, either. In essence, you are not doing this on purpose to be an asshole. You're not intentionally, in your right mind, trying to be hurtful or scapegoat. You are actually simply acting very "naturally" in accord with the scope of your awareness and the resulting effect on your thought system. In essence, anyone who comes to believe in separation, MUST see themselves as being victimized. The mind simply cannot see itself attacking itself so its only option to so believe someone else is responsible.

It's pretty much automatic. Anyone with an ego will react with anger. Anyone with an ego will see themselves treated poorly. Anyone with an ego will hallucinate and be convinced that there are causes outside of their own will doing stuff to them. Anyone with an ego will see themselves as not the cause of problems, but rather at the effect of them, helplessly, and that this is indeed an unfair attack.

There is nothing special at all about the conditions and conclusions that arise in ego mindedness. It is completely predictable, and it applies to absolutely anyone who enters separation. It's like, if you choose separation, you are guaranteed to see yourself as being victimized. And anyone who does this will see themselves this way and will then react to these false conclusions of external causes.

This is why all ego behaviors are forgivable. They are forgivable because, literally, anyone acting in the ego in this way, as a victim or victimizer, MUST NOT see themselves correctly. They are mistaken. They are not aware. They are not aware of the evidence, they don't see the whole picture, they're not aware of what the truth is, they cannot see their own causal power, they are unaware of their own influence over their own perceptions, they don't even recognize their own identity, and they are very confused about what is what.

Any behaviors or attitudes that stem from this state of unawareness HAS to be forgivable, if you can be aware of the larger picture yourself and recognize the simple mistakes that people are making. A person is not trying to be an asshole attacker. They are actually quite naturally reacting and trying to make sense of their distorted reality, based on an inability to see the whole truth. They're literally doing the best they can, or at least are reactive very predictably based on their mental illness.

This is why anyone in the ego is forgivable. Anyone in the ego is simply mistaken. It does not call for attack or revenge. It does not call for condemnation or judgement. It does not call for making guilty or sinful. If you can be in the whole picture and aware of the whole truth, it is obvious once again what is what.

It's obvious that people hurt themselves. It's obvious that people think they know what is true when they don't. It's obvious that they are calling for help. It's obvious that they are confused and hallucinating. It's obvious that they think they sinned when they didn't. It's obvious that they are following perfectly logically consistent conclusions based on the limited information they have. And it's obvious they are not trying to be "bad" or evil on purpose, they're simply unconscious and mentally ill.

People are upset and angry and confused and lashing out only because they have come to believe false truths about what is really happening. They do not see. They are asleep. They think that something bad has happened to them unfairly and people are out to get them and they need to be afraid and defenses are justified and counter-attack is survival. They're acting completely logically and predictably based on their state of awareness, or rather their 'ignorance' of the whole truth. They simply do not know what they are doing.

This is why from the highest levels, you can only have compassion and be forgiving. Forgiveness is justified in the big picture because it recognizes and sees the whole picture, has all the information, can see who does what to whom, sees no victims, does not believe any of the distorted illusions or false conclusions, and simply recognizes that people are mistaken. Awareness of the truth shows you what is true and what is false, clearly and obviously.

All sins are forgivable, because even the idea of sin is just another part of being unconscious and not aware of the whole truth. Sins are forgivable because in truth they cannot cause consequences and have no real effects. Sins are forgivable because no-one can really sin and no-one has really sinned, they just think they have, because there is key information unavailable to them. Blocks to awareness are responsible for all mistaken conclusions.

We simply need someone to tap us on the shoulder the middle of our hissy fit,to remind us, hey.... that thing you thought happened, it didn't happen. You did not hurt anyone. You did not make bad stuff happen. Other people are not trying to destroy you. You actually are doing this to yourself. There is more truth that you do not see or realize. Everything is actually ok. God has taken care of everything. Nothing is out of place. You are still worthy of love. Everything is still exactly in its correct place and everything in heaven is still continuing without missing a single note in heaven's song. It's all good.

Lesson 136, "Sickness is a defense against the truth", contains statements by Jesus which are hard to accept. They seem like extraordinary claims about what sickness is, how it is undone, and the impossibility of a healthy mind producing a sick body. It speaks of immortality, even at a bodily level.

In ACIM, sickness means a belief in separation from God. This applies to the level of the mind and it is in the mind that it is healed. However, the body is being projected by the mind and is "within" the mind, and reflects the mind’s condition. It is an out-picturing of the inward condition.

Every "form" of sickness which shows up in bodies is included in the scope of sickness applying to the mind.

Sickness projects a sick body. Bodies which have forms of sickness, suffering, damage, something broken or missing etc, are expressions of the belief in separation. These things can ONLY show up IF the mind maintains that belief.

Interesting stuff happens to bodies when the mind is healed. Sickness does not stick around on its own, nor is it sustained by the body or by the world. It is solely MAINTAINED by the mind, and so if it is showing up in the body, the mind IS maintaining it, thus believes in separation, thus is not healed. A broken/sick/dead body is PROOF that the mind has not been healed. When the mind IS healed, the body MUST therefore NOT PROVE that sickness is real, and therefore all signs and symptoms of sickness MUST disappear.

Let’s see what Jesus says which is so radical (my emphasis):

— "(Sickness) Being causeless and without a meaningful intent of any kind, it cannot be at all. WHEN THIS IS SEEN, HEALING IS AUTOMATIC. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

So right off the bat, Jesus teaches us that all forms and expressions of sickness (including cancer, stroke, heart problems, broken limbs etc, and death), MUST DISAPPEAR when the purpose of the sickness is recogized. Later Jesus tells us that we make sickness in order to DEFEND ourselves against the truth. But we only keep the sickness so long as it serves this purpose, and when the purpose or "need" for the defense is gone, the sickness MUST disappear.

—"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole."

Clearly then, sickness attacks and defends us against the truth. This includes all physical symtoms which is how the mind’s sickness shows up. If the mind is attacking the truth, it is also going to attack the body. The body will then become weak and sick. Since sickness is an attack on the truth, it is NOT POSSIBLE for there to be sickness if there is not attack, and it is NOT POSSIBLE to wake up to welcoming the truth without putting the sickness aside. Doing so must make it disappear, otherwise if it remains in any way, it continues to prove the mind is not healed.

Notice also how Jesus describes the mind as trying to twist, distort, make inept, and reduce to split-off parts. This act of the mind is HOW SICKNESS IS MADE. If the mind is TWISTING REALITY, it TWISTS THE BODY. If the mind is distorting reality, it distorts the body as well. Holy Spirit showed me this happening in a sudden vision not long ago, where the mind was literally "twisting" and distorting, like applying a psychic force, towards the body, making the body sick.

Our attempt to attack and change reality, attacks and changes our projected body image as well. We can’t hold a belief in attack in the mind AND keep a picture of a healthy body in the mind at the same time. The body WILL suffer if we attack reality, and if we DO NOT attack reality, the body MUST BE HEALED for the same reason - the mind cannot hold a picture of a sick body in the mind at the same time as believing in health/wholeness/truth.

Here is how ALL SICKNESS AND DEATH is implemented:

—"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

So yes, Jesus is literally saying, we can ONLY be sick if we DECIDE TO BE SICK. We can only be sick when we misperceive the truth and believe it is attacking us, and that we NEED A DEFENSE to keep us "safe" from it. We will then use separation as a device for trying to put distance, or a gap, between us and God. This puts a gap between us and LIFE. The result is that we cut ourselves off from LIFE. And that means, we just chose to be sick and to die.

Jesus also tells us here that sickness DOES NOT HAPPEN TO US against our will. This mean ALL sickness. And death. Neither sickness nor death can appear AT ALL unless YOU decide to make them appear. That’s quite some responsibility that you have! You MAKE sickness from guilt, as an attack, to make the truth go away, so that you can have an illusion of your EGO being safe. Since sickness does not happen against your will, neither does it HAVE any will of its own, and therefore CANNOT STAY if you will to accept God’s truth.

—"How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth. You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be."

Here Jesus is telling us that we attempt to BIND OURSELVES to the body in order to DEFEND ourselves against God/Life. By equating/identifying yourself with the body, you align yourself with the physical and attempt to SHUT OUT the mind. If you can identify yourself with the body, and if the body will then be sick and dead, this is HOW the ego attempts to kill the Son of God.

He also tells us that believing this distortion, which is also a belief in magic, and is also the authority problem, has the capability of bringing about DEATH. All death is a choice. Suicide. There is no accidental death. No-one dies without their own consent. He continues:

—"Thus is the body stronger than the truth, which asks you live, but cannot overcome your choice to die. And so the body is more powerful than everlasting life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will"

"Your choice to die". Hmm. Yes. We CHOOSE it. Which means, it CANNOT HAPPEN if we do not choose it. Death is not caused by ANYTHING except your own mind. Sickness is not caused by ANYTHING except your own mind. Furthermore, sickness and death (which you made, and can abolish), does not continue when you decide NOT to be sick or die. When you decide NOT to be sick or die, SICKNESS AND DEATH CANNOT HAPPEN.

—"You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin."

So you can pretend to die, if you want. You can pretend to be sick, if you want. But sickness and death are both a dream, not real, and what you really are cannot die. God does NOT SUPPORT SICKNESS AND DEATH in any way. He does not create them, he does not view them in a special way, he does not include them, he does not believe in them. God is ONLY LIFE, not life and death.

Here’s a clincher:

—"Truth has a power far beyond defense, for no illusions can remain where truth has been allowed to enter. And it comes to any mind that would lay down its arms, and cease to play with folly"

Read this and read it again. Sickness (illusions) cannot remain where truth has been allowed to enter. This means, ALL SICKNESS AND DEATH cannot *REMAIN* if the mind chooses to accept the truth. Accepting the atonement, or any act of forgiveness or miracles, MUST undo sickness and death in some way. And that includes at the body level.

Read it again. Truth has a POWER stronger than defenses (sickness, death). When truth’s POWER has entered the mind, sickness and death CANNOT REMAIN. Neither in the mind, nor in the body. NOWHERE. Because truth knows that sickness and death DO NOT EXIST at any level. If you STOP ATTACKING YOURSELF with sickness and death, you will STOP BEING SICK AND DEAD.

—"Healing will flash across your open mind, as peace and truth arise to take the place of war and vain imaginings."

Peace an truth TAKES THE PLACE of the vain imaginings that were "sickness and death". All sickness is imagined, made by the MIND. Stop dreaming it and it will cease to be.

Does the undoing of sickness affect the body? ABSOLUTELY!

—"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed, because the source of sickness has been opened to relief."

NOW IS THE BODY HEALED. When the mind heals its belief in sickness, the body MUST HEAL. The SOURCE of the sickness has received relief, and therefore the sickness must "clear up". It must disappear in a MIRACLE.

Now let’s break out the big one.... the IMMORTALITY OF THE BODY:

—"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is FULLY GUARANTEED, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

Wowza! The body‘s health is guaranteed, ie it is IMPOSSIBLE for the body to be sick or die. In a state of truth in the mind, SICKNESS IS IMPOSSIBLE. It cannot exist, it cannot stay, it MUST be healed, 100%! You cannot have a sick body and a healthy mind at the same time!!!! This is also supported when Jesus says elsewhere:

"The central lesson is always this; that what you use the body for IT WILL BECOME to you. Use if for sin or for attack, which is the same as sin, and you will SEE IT as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes HOLY. Because it is holy it CANNOT BE SICK, NOR CAN IT DIE. When its usefulness is done it is laid by, and that is all."

So as Jesus has said here, the state of the body is ALWAYS a direct reflection or correlation to the state of the mind. If mind SEES it as sinful, it becomes SICK, and dies. This accounts for the sole cause of ALL SICKNESS in the entire world. And all death. BUT... IF you SEE IT AS HOLY, it becomes whole, it becomes INVULNERABLE TO ATTACK, it becomes INCAPABLE OF BEING SICK, and IT CANNOT DIE! Another word for that is, IMMORTALITY!

Let’s be clear here, before the controversy takes root, that Jesus also says that at some point this "invulnerable, deathless body", which doesn’t even need food or water (!), will likely at some point be laid aside. When it is not longer USEFUL it will disappear. But this does not mean it will be put down on the ground and made to rot. THAT IS DEATH! The holy body can only be "ended" by DISAPPEARING IT by the power of the mind. Nothing else can end it, and it CANNOT be ended by attack. Attack will merely KEEP it and create more sickness and reincarnation.

So yes, at some point the body can become incapable of being attacked in any way. Sustained by the power of God supernaturally. Eventually we will RECOGNIZE that we are not a body at all, and it has no usefulness, so our TRANSPARENT MIND will extend only transparency (total honesty). This will mean it STOPS PROJECTING A BODY. The body thus disappears into the nothingness from which it came. This is how the dream is left! It is the only exit. Leaving via DEATH is the TOTAL OPPOSITE OF CHOOSING LIFE.

Jesus concludes with a reminder:

—"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

Note here that Jesus says we make a body identity which, separately, attacks the body. This gives a different meaning to body identification.

If we believe we are separate from God we will see ourselves as being an illusion, which will show up as an IMAGE - a body. He warns us here to be careful of MAKING OURSELVES SICK, beause our mind literally does have this power over matter/form. Every miracle demonstrates that the mind must be more powerful than the body. Therefore the mind has power over ALL matter.

Hoepfully it is clear from this chapter alone, that we do not NEED to be sick, sickness CANNOT STAY unless we want to KEEP mental illness along with it, when we choose the TRUTH it is *GUARANTEED* that all sickness and death must be UNDONE COMPLETELY, and it is God’s will that we be perfectly happy and healthy even in a body.

No-one needs to suffer. No-one needs to die. The body cannot be sick unless you make it so, and doing so will keep you from God. But choose again, and sickness will vanish before your eyes. All sickness can be reversed. All death can be reversed. There is nothing your holiness cannot do.

The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.

It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.

By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.

Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.

So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.

The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.

I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.

What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.

Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.

If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.

If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.

This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.

The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.

If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.

So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.

Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.

Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.

And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.

I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.

So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.

I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)

As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.

The ego is NOT the idea of being an individual self. It is in fact the idea of DENYING your self, attacking your self, destroying yourself, and trying to kill your self.

The ego is the very idea of imprisoning your free will, trying to make you unwilling to be free, and stripping away your freedoms as an individual.

The ego is also the ILLUSION of having independence, which is made from pictures of isolation, imprisonment, limitation and restriction, all limits placed on your actual self.

When you wake up, you do NOT wake up to the end of individuality. You wake up TO your individuality. If being in the ego means you are NOT BEING YOURSELF, then waking up means you return to being yourself.

You have free will in God and you are an individual BEING. Here is what ACIM actually explicitly says:

"God, who encompasses all being, nevertheless created separate beings who have everything individually and want to share it to increase their joy."

That's what it ACTUALLY says. So that means that we actually ARE individual beings who have everything, which automatically implies that we must have free will.

Therefore, waking up means that you RETURN TO the freedom of your will, you lift away the imprisonment you've placed on yourself, you REGAIN your freedom to be individually free, you accept atonement for YOURSELF (not for others), you become part of the atonement plan and then you help others to heal and wake up.

This entire doctrine of thinking of the ego as "an individual" is actually FAILING to overlook THE ILLUSION that the ego is presenting. The ego has been quite clever to make it look as though its "separateness" IS independence. It is not. It is imprisonment. It's the exact opposite of what it looks like.

And since people think that the ego is "a self", they then conclude that undoing that self means kind of the disappearing of that self, or like the very core of your being is ripped out and doesn't exist any more. This is absolutely the OPPOSITE of what happens.

As you wake up, you become MORE OF YOURSELF, you INCREASE your freedom, you gain access to YOUR INDEPENDENCE, you return to being a CO-CREATOR (many many quotes that prove this), and you become a SELF again. An individual in heaven. You are a co-creator with God, with your own free will and individuality.

The entire FALSE INTERPRETATION of the course has led many people to think that you do not exist and have no soul and are not individual and have no free will. THIS IS NOT WHAT THE COURSE SAYS AT ALL. If you go and read it yourself and especially in the earlier versions, you will find out that this interpretation IS A LIE, and has been spread around like wildfire by well-meaning but MISTAKEN teachers.

Being individual does not make you an ego. Having free will does not make you an ego. Being a co-creator does not cause separation or isolation. You are not "just" the one son, you are one of many sons. This IS the teaching of A Course in Miracles, not the fabricated FICTION that has been spread over the top of it to cover up your individuality.

You have a permanent self which God created, it is free, it has its own mind, it can choose, and it is YOUR RESPONSIBILITY.

<3 Let's say that you have totally free will, and I also have totally free will. That means that there you are FREE FROM my will. It literally means I CANNOT do anything to you. There you are, fully causal, fully choosing, and whatever you will happens, and whatever you don't will doesn't happen. So there is no room or scenario in which I can "cause you", in any way. Since we are equal children of God, and God is our only mutual cause, neither of us EVER has the ability to do anything to one another. The only thing that can be shared between us is love.

With this in mind, as the secret of salvation says, if anything is happening to you, YOU must be willing it. You must be doing it to yourself. Which means it is literally impossible for anyone anywhere to do anything to you in any scenario. It also hints at your immortality because obviously if nothing can happen that you personally do not will, if you stop attacking yourself you regain invulnerability.

So by the simple fact that you are TOTALLY FREE, as in, like, independent, a whole being who can choose for themselves, whatever they want, that being true means I cannot will anything against your will. Jesus also says this, that he cannot overthrow your will because your will is as powerful as his. This is why he cannot "take away" from you stuff that you aren't willing to let go of, and it's also why YOU have to be at least a "little willing" in order to move towards God. And also why no-one comes to the atonement except through full willingness to do so, because "God does not coerce".

Not even God overthrows your will, or goes against it, or forces you, or requires you. So that simply means that because your will is TOTALLY free from all other will, and you can choose the direction of your mind's creation, and because there is nothing to OPPOSE your will, whatever you choose is what you will receive, and what you don't choose you will not receive. This is the secret of salvation - the acknowledgement of YOUR freedom and the freedom of all your brothers. "Heaven is a choice I must make."

It's also why your self is ruler of the universe:

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept. "

It's also why nothing can happen to you other than what YOU will against yourself:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

It's because you are free. Free to choose. Free to elect. Free to decide. And your decision has power. "The power of decision is my own." And nothing can oppose this power.

You can decide only this:

a) I am caused by God.

b) I am caused by the world.

When believing you are at the effect of the world, upset by someone, hurt by something, vulnerable in some way, offended, attacked, damaged, sick, etc.... you are believing that you are CAUSED BY the world, and thus that the world is your creator. It means you have forgotten that you are ONLY the result of God creating.

Anything true of you, anything about your nature, your condition, what you are, who you are, is entirely OUT OF YOUR HANDS. Who and what you are is purely God's decision and you have absolutely no power to change that. You can however deny that you are as God created you and pretend to be something else, but to do that you HAVE to make yourself be caused BY something else, hence needing an entire world and false God to be your new daddy.

Essentially, by rejecting God as your father and source of your inheritance, you are forced to see yourself as a victim of the world. You can't be denying God's fatherhood and expect to "get away with it" by being in a world but not attacked by the world. Either God will cause you, or the world will cause you. The only choice you have is which thought system you want to be caused by or a part of.

To know yourself is to recognize and remember that you are ONLY what God created, you a AS God created you, you have NO desire to make anything else of yourself, you cannot and have not changed, and you are STILL the perfect divine innocent being that HE chose to create. Accepting your real identity and nature, is accepting God as your father, and therefore accepting the truth about you.

You don't get to be the source of yourself, nor do you get to redefine who and what you are. As soon a you try to do so you deny God and your own self and invent an illusory identity. This is a state of denial, and so your false self is rooted in denial of yourself. It can hardly function in any healthy way when it is constantly attacking itself.

Either you can be in self attack, thus see yourself as caused by the world, or you can be healthy by seeing yourself as caused by God. If you are caused by God, you cannot be sick or dead or unhappy or vulnerable. If you are ONLY as God created you, and are under NO laws but God's, you are not under the laws of the world, nor are you caused BY the world or anything in it.

"Nothing in the world can bring oppression"

"I am not at the effect of the world I see."

"I am not a victim of the world."

"I am under no laws but God's."

"I am still as God created me."

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."