"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

Healthy boundaries.. it's a concept thrown around as something to strive for. But what are boundaries and how do you make them and do they even exist?

You can only theoretically have boundaries between separate people. It's as though, if you acknowledge where you stop and other people start, or what is yours and what is theirs, ie the two of you are distinctly separate, then any blurring of that distinction is a crossing of boundaries.

So if someone comes along and 'steps on your toes' or violates your independent freedom, as it were, e.g. they blame something on you or disrespect 'you', then they've `crossed the line`. And if you are aware of where your 'line' is, then you can tell it's been crossed, and then its up to you to respond in a way that defends that boundary.

As separate human bodies it does at first seem natural and healthy to have healthy boundaries. Except that, even when you get healthy boundaries on an individual level, you still have to constantly maintain it. And that's because there's still a weakness. You're still vulnerable. You can still HAVE your boundaries violated. And this weakness comes from the fact you are separate from others. So the very 'boundaries' that supposedly are meant to establish your security and protection in fact establish a division that renders you attackable. Your boundaries are not strong enough to fend off attack or its effects, because they themselves are based on defense and attack. And there is no such thing as absolutely-impenetrable boundaries.

There is a higher form of this idea of healthy relations. It entails you remembering and realizing that you are ONE with others. You can't really be true to your 'self' (which is a shared self) if you are not also true to the whole. This is where it gets a bit abstract.

Basically, when you are true to who you *really* are, which is the One self that you share with all, your awareness of that truth automatically shows you what is true and what is false. When someone comes along and does something you are already aware of whether it is true or not, and whether it can hurt you or not. If you are in your One self, you are invulnerable. Invulnerability does not need a defense and it does not need artificial boundaries. It is its own defense because no illusions can affect who you really are.

So healthy boundaries are a stepping stone toward self respect and security and being able to assert yourself and to have a sense of protection of your identity. But ultimately they also wall you in and cut you off from others. This leads to the dilemma that you have to 'lower your boundaries' from time to time to let people in and actually have a connection, because if your boundaries are always 'up' you will just shut people out and feel isolated. But then when you expose yourself by lowering your boundaries, it leaves people open to walk all over you. Supposedly the response to this is to 'raise' your boundaries again on an as-needed basis. This is hardly very reliable.

That's why ultimately you want to rise above this whole need for living in a castle, having walls, having a drawbridge that you raise and lower to keep the enemy out when necessary. It's a human-level, ego-level, separate-self-level strategy to use boundaries to maintain a certain level of respect and to honor your sense of ego self. And there's nothing wrong with having that firm sense of who you are and who you are not - as an ego. But you are more than an ego and eventually you have to realize that this dualistic model of protection has a lot of maintenance to it, because boundaries are as much an attack as a defense. They are the ego's substitute for real protection and security, which comes from Oneness.

Being true to who you really are is the ultimate protection because, when you are aware of who you are, you automatically are confident (certain), you automatically see sanely and clearly to be able to discern who is doing what and for what reason, you are able to see that other people are calling out for love rather than attacking, and you know that you cannot be hurt because you are invulnerable. In your innocence lies your safety. Not ego-innocence which is vulnerable to abuse, but Holy Innocence, which is strong and reliable and truly safe.

Also remember, that the only person you need protection from, is yourself. Nothing happens to you against your will, and nothing can affect you unless you choose to affect yourself and agree to it. So how can you have a healthy boundary to separate you from yourself? In that light, if you are fully responsible for your reality and you are honest about it, you will simply stop attacking yourself and thus you are safe forever.

Healthy boundaries are a myth. It's the ego's way of trying to say, being completely distinctly separate from each other is HEALTHY. This is totally the opposite of the truth. It may be healthIER than being an ego with violated boundaries, because the ego feels safer when it is in isolation and separation. But it is NOT health.

No boundaries means death to the ego, on the world level, but no boundaries means absolute safety on the level of who you really are.

When I write or read ACIM stuff, after a while I'll start to feel upset. I may feel overwhelmed, or agitated, even hurt, and might feel like I want to cry. It's almost like someone just said a whole string of lies about me.

I look at what part of me feels this way and I acknowledge what it is likely feeling. It feels offended by everything the truth says. It feels threatened by it. It does not want anything to do with the stupid-ass course and does not want to wake up at all. It wants it all to go away. It wants the truth to shut the hell up. It sees it as constantly attacking it, and it won't leave it alone. It feels victimized and threatened and hurt. It is offended by everything the truth said, as if it were all a personal insult and attack. It is frightened about the notion of the truth being true, and hates the Holy Spirit.

This "part of me" does not want anything to do with ACIM, or any spiritual path, or any kind of waking up, or anything to do with God. It just wants to be the way it is. It is reluctant to have anything to do with God or making truthful statements or reading what is true and or studying. It just reacts to it all from an ego perspective.

This is something maybe not spoken about by many people but it happens with me all the time and I think it probably does with most people too.

This stuff happens because the ego's vantage point is actually totally opposite to the truth, opposite to God, opposite to reality. It interprets everything to do with God as false, wrong, bad, evil, vengeful, an attack, offensive, abusive, hurtful, to be avoided, etc. Every possible attribute of "evil" is assigned to God by the ego. Every possible way to want nothing to do with it is given him. This is simply because the ego believes that what is true is false, and what is false is true, and in this it is actually insane and confused.

Then, there is my mind, which is "doing this ego", or is identified with the concept of it. So part of MY mind or self is latched onto this perspective, caught up in it, identified with it as if it is true of my own self, as if it IS me. So part of my mind is turning my back on God and is peering back at God through highly negating opposing ego glasses, and everything it sees is backwards and upside down and inside out. But it doesn't realize this. And so as I look "through" the ego, everything true is false, and everything real is an illusion, and God is death and death is life.

We have this stuff going on in us so long as we are identified with the ego/body. A bodily identification, an ego-thought-system identification, a sense of limitedness or exclusion or specialness. That collections of vantage points seems to form "the ego self" or false self, an "area" of our mind that is temporarily flipped inside out. And so long as we're still bound to it in that way, exposure to the light will be experienced as attack by darkness. And moving closer to truth is experienced as reality falling apart. And trying to open up to love and sharing and union is interpreted as a threat to my very life.

It's tough to go through this because on the one hand the majority of me is wanting to awaken and be loving and spiritual while this ego portion wants the exact opposite. And so doing the course, reading the words, doing the lessons, writing about the topics, whatever related to it, sooner or later pushes these buttons and out comes the tears and the tantrums and the emotional breakdowns and the resistance and the procrastination and all the rest of the dysfunction.

We perhaps have to be gentle with ourselves, with the part of our self that is still confused, still bound and identified with a way of perceiving that is backwards. And some times that part of ourselves needs a break, it needs a rest from course shit, it needs to stop reading and writing and thinking about it 24/7, and it needs to just live and do some basic earthly ego things for a while, to cool off, to feel less threatened and pressured. Because that self, typically filled with childhood traumas and twisted early beliefs, is completely confused about God and truth and everything real.

It wants nothing to do with it. And actually it can become seemingly "happier" when you ease up on threatening it. Gotta throw it some bones sometimes. Relax, take a study break, go shopping, eat some fun food, whatever. Be "normal" for a while. This can actually bring you a feeling of peace, at the ego level, temporarily. Then when you are rested and ready to press forward, go exposure yourself to what the ego interprets as "its demise" all over again.

"NO evidence will convince you of the truth of what you do NOT want."

""Give up what you do not want, and keep what you do." How simple is the obvious! "

"When you think you are projecting what you do NOT want, it is still because you DO want it. "

"You must have noticed that the emphasis has been on bringing what is undesirable TO the desirable, what you do NOT want to what you DO. "

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its powers decline if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

This is one of those 'clincher' statements about the world which make it SO clear that he's talking about the physical world, and NOT some kind of interpretation of the world.

Children are PHYSICALLY BORN into it, through physical pain and in physical pain.

The children's PHYSICAL bodies grow and suffer.

Their minds are trapped in the PHYSICAL brain.

Their PHYSICAL bodies become hurt.

Their PHYSICAL bodies wither and die.

These are not perceptions. These are physical states.

And because of this, because of these things happening, PHYSICALLY, with actual physical matter going through these things, people would believe that God is cruel.

This has absolutely nothing whatsoever to do with having false perceptionr OR true perception ABOUT the world. It is merely a statement of facts about the PHYSICAL. Physicality, ITSELF, is cruel, and if it were real, God would be its creator, which would make God cruel. And everyone who DOES BELIEVE that the physical world is reality, MUST believe that God is cruel.

Either the world is reality and God IS cruel. OR, the world is NOT reality and God is loving. Since the world IS PHYSICALLY cruel, regardless of anyone having any perceptions or meanings of projections or interpretations or judgements of it, PHYSICAL DEATH IS A CRUELTY, if such things are real then God must be cruel.

And this is why so many people legitimately recognize that because the physical world IS fundamentally, INHERENTLY cruel, a loving God CANNOT have created it. If God had created it, God MUST be cruel, because the world is physically cruel.

And this is why many people become disillusioned with God existing, because they reason that since the world IS cruel, God must either exist AS a cruel creator - which we rightly would want nothing to do with, and would be justifiably angry at, OR God does not exist at all.

But of course the alternative option which many overlook, is that God DOES exist, and IS NOT cruel, and HAS NOT created this world, because the physical world IS NOT reality. The assumption that it is real has to be questioned in order to arrive at any sense of what can possibly be NOT cruel - a loving experience, a loving God.

When you attune to the loving God, your interpretation of or use of this cruel physical world changes, and you RECOGNIZE it as cruel, and not of God, while simultaneously being in a greater state of love WITHIN yourself. The world then appears to take on what we might call a less harmful registering with the mind. But it is still always PHYSICALLY cruel even if it is interpreted as not psychologically cruel. It is then a STRANGE combination, like a "beautiful tragedy", or a "happy dream of death".

And who wants a world that is a contradiction anyway. A world that a loving God creates cannot even entertain the merest POSSIBILITY of cruel things occurring, such as damages or breakages or loss or getting stuck or attack or harm or decay or weapons or war or forms of sickness or pain or misery or death. These things cannot even be CONCEIVED OF by a loving God, yet alone exist.

If God is loving, there can BE no real explosion, no real wars, no real sicknesses, no real missing limbs, no real deaths, no real losses, no real attacks or lacks or limitations of any kind, no physical plane crashes, no broken bodies or bodies at all. And that means there can be NO PHYSICAL WORLD. Because physicality itself is literally a state of separation and sin. And without the idea of death, spacetime would vanish completely along with all its contents.

Earth IS NOT heaven. At best it can reflect heaven when you look at it lovingly, but in and of itself it is nothing but an illusion of a system of death and destruction. And it will end. Just as space and time will end. Nothing unreal lasts forever.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed!"

This is a difficult one to accept. To suggest the bodies needs NO healing, is not an attempt to make it "ok" that bodies are in "conditions" of sickness. It's not saying that "you should not heal the body" or attempt to be free from the physical manifestation of symptoms. Instead, it's saying that really, the body isn't the CAUSE of the problem and isn't the source of what's showing up as wrong with it.

The only real issue is the mind. The mind is the only thing that can be sick. For example Jesus says somewhere that "only perception can be sick". A sick perception projects its sick twisted mental conditions onto the body and confuses itself with the body, thus twisting the body into unnatural configurations. The body itself is nothing but a MIRROR IMAGE, reflecting the mind's condition. "The mind makes this decision as it makes ALL decisions responsible for the condition of the body."

The body makes NO decisions about its health. "The body is not sick, nor does it need healing" says the same thing. The body APPEARS sick, and seemingly "is sick", but the sickness is being PUT THERE by the mind. Since mind is the cause of the problem, fixing the EFFECT (the body) directly is only going to rearrange furniture. The mind is quite capable of re-manifesting the same or different sickness at a later time. It's like trying to fix a leaking tap by collecting the water, or trying to fix an overflowing bathtub by fetching a mop. Until the source 'tap' is switched off the problem will regenerate.

It's difficult to accept this is true because the BODY in its physical appearance is quite a convincing illusion. If you can SEE, feel, touch, forms of sickness or damage.. if you can see the wounds, if you can see the cancerous lumps, if you can have sensations of the disease etc... these are quite convincing temptations to believe "the body ITSELF has a problem". And because the body was made to blind you ("nothing so blinding as perception of form"), you think the body is the start and end of the problem. You don't SEE the projector - the mind - forcing the body into sickness, mangling its form, or attacking it. The attack is invisible.

The truth is though that the body is merely the end result or effect of the mind's activities. "All sickness is mental illness." ie, NO sickness is really something inherently wrong with the body itself. The body isn't containing "an issue". The body, even if it appears sick, isn't really "having" a sickness. It's merely REPRESENTING, or symbolizing, something that's going on in the mind. It's ONCE REMOVED from the problem. Even if you can see someone's broken leg, it is not really their leg that's broken, it's their mind. The body state is a reflection of the mental state. "A broken body is PROOF the ***MIND*** has not been healed."

It is very tempting upon witnessing the end result "form" of the body "looking sick" to want to then react to that perception. Having thus made the body real, believing the body is "really sick", falling for the appearance, buying into the story of how it came about, etc... it is then becoming a block to awareness. It now disguises the mind and hides the mind from view. It forms a wall of form, a form of error, which YOUR body's eyes are now failing to overlook. And so now you've fallen for believing in (and reinforcing) the body's condition without really noticing that its the MIND that has a problem. The mind is making the body suffer.

Essentially, the body has no mind, no will, no causality, no soul, no power, no decision, nothing. The body is totally nothing. And so the mind, in its attack upon or use of the body, is doing stuff TO the body "against its will", so to speak. The body simply responds with a reflection of what the mind wants it to represent. "Sickness is an attempt to prove you (mind) can be hurt." So the body just goes along with the mind's attack upon it and "faithfully" symbolizes what the mind wants to demonstrate, even if that is a will to demonstrate disease and death. The body has no say in it, and no will to stop it or resist it. The body has no fight, no cause, no defense.

Jesus describes the body's ONLY real defense as a state where the mind ceases to attack the body. "The mind, being sane, heals the body." So when the mind is not projecting attack onto it, to hurt it, the body is instead healed by the mind's use of it for extending Christ's love. The body is like the image on a movie screen. To fix the sick body you can't attack the movie screen. You've gotta to heal the movie projector. The projector is the mind. The mind is the only problem that needs fixing.

The question then becomes, how do you heal the mind? It seems easier to do this for yourself than for another mind. "The light in your mind can shine into another mind and enlighten it." Both minds are lit by the same lamp. Your minds can be one. This is a clue. How do you heal the invisible? How do you bring about mind correction, that's permanent, in another mind, through the broadcasting and expression of love? Through weakening their belief in sickness by not believing in their body's condition? Through prayer and the power of God moving to perform a miracle?

The focus needs to somehow move away from "I believe there is a real physical sickness" to "I recognize this physical sickness is not real whatsoever and the mind needs healing." And then proceeding to take steps to heal the mind directly. The body will follow.

Everything in the ego's mindset looks like one thing but is actually something completely opposite.

e.g.

What we call attack, is actually retreat.

God cannot be attacked. When you try to attack God, if you were to go punch God in the face, guess what happens? Every effort you make to throw your fist forward, it's as though your fist goes nowhere, and instead the rest of your body is pushed backwards. I'm just using this as a 'visual' to make my point.

Metaphysically, energetically, mentally, any form of attack is really a withdrawal of cowardice and fear, a recoil into darkness and AWAY from love.

How can love be attacked when attack is a movement away from love?

This is why we are immortal.

Immortality cannot be attacked. Nothing real can be threatened. Illusions cannot assail the Kingdom of Heaven.

This isn' just information. This is the composition of reality.

Love is, and ego is not.

Love is, and attack is not.

Viciousness and terror goes hand in hand with being terrified. Torrorism IS fear.

Everything the ego does looks like one thing - attack - outward expression and forward motion towards harm - but is in fact the exact opposite - recoil away from and withdrawal from love.

Love is therefore always perfectly protected.

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen" - ACIM

This is why you cannot be really hurt. This is why nobody else can do anything to you. This is why you are permanently invulnerable. This is why you have IMMORTALITY and can never die.

There is no death, silly.

Perhaps one of the key features about the ego which many people do not realize, is that it is constantly attacking itself.

The ego IS the idea of self attack. It is the idea of you, attacking you. It is self destructive, which is why it leads to sabotage and suicide. It is just another word for your own will to will against your own will.

It would perhaps seem too insane to consider that the ego actually attacks itself on purpose, and this alone might deter you from even considering it. But the ego is not sane.

The ego is not like the kinds of people that you think are normal people. You think that due to separation, what one person does to another they do not do to themselves. You think that you can attack without consequences, or be attacked by another without them receiving the attack.

The ego's main plot here is the idea that, because you are separate from your brother, what applies to him does not apply to you. This allows both parties to get away with murder. Or appear to. And this creates an illusion in this world, as though it is "ego" to attack someone and get away with it.

But beware. This is a decoy!

If you fixate on this idea that one person does something to someone else, causing effects in them, without receiving the effects - which certainly APPEARS to be the case almost all the time due to separation, then you will not notice the ego's underlying insanity. You'll think that it makes total sense that something can apply to one person and not another, or that you can cause effects which you do not receive - ie giving and receiving at not one.

The ego's secret insanity is that it deliberately attacks itself, and it is NOT escaping the effects of the attacks it tries to cause, nor does it want to. It is both its own attacker and its own victim. It deliberately wants to hurt itself. It also seems to simultaneously want to get away from that hurt. It should be fairly obvious that it is completely insane, to the highest degree, for someone to want to intentionally harm themselves, consciously and deliberately, and to simultaneously enjoy and suffer doing so.

Anyone in their right mind would recognize that they are one with all brothers, and share a mind of oneness, and therefore what applies to you applies to everyone equally. In this mind of oneness it is impossible to cause or do anything without receiving the effects. It is therefore in your vested interest to share only love, that you will receive only love. But when you enter into the ego and attempt to give without receiving (which is attack), you can be sure you will experience attack.

The ego is clever at making cause and effect unconscious. It makes it SEEM as if attacking another will not attack yourself. But the ego is fundamentally insane. It IS the idea of self attack, and so attacks itself on purpose. It would sacrifice itself in the name of saving itself. It is constantly two-faced. You think that normal people have "one face" or one personality or one side to them.

The insane ego is never one-sided, it is always contradictory, hipocritical, self denying, a liar, a cheat, manipulative, and it is even capable of showing up as "good cop" and "bad cop" simultaneously.

I had a dream once where some creepy man was trying to get to me, and so I ran to escape and I did escape, and met another man on a hill who appeared at first to be helpful and welcoming. It seemed like he would help me to be safe. But what quickly became apparent, was that in fact this man was the same "person" as the other man - as if he was the same man in disguise. He was both of them. And so the ego's two-faced secret was revealed, that it is perfectly capable of playing the part of victim and victimizer, attacker and savior, enemy and hero, or any other polarities which makes it SEEM as if they are two completely unrelated separate things.

The ego's illusions are ALWAYS geared towards getting you to believe that one kind of illusion is better than another. That one way of behaving or less evil than another. That something will actually help you without hurting you. That a solution will work without any side effects. It's always bullshit. The ego is fundamentally insane and so always has in its back pocket some kind of "clause" or excuse or secret that disguises the fact that it has NO intention of making its solutions work, and it has NO interest in being truly helpful, because ALL of its sides and solutions take you away from wholeness.

We have to be careful to discern and listen and recognize, that both positive and negative are part of the ego thought system. Both good and bad, right and wrong, all opposites. The ego plays both sides of every argument and does not care who sins. It will happily fund every war and conflict on both sides just for the sake of increasing the conflict. It is fundamentally existing in a state of self conflict and being divided against itself, thwarting its own moves, willing against its own will etc.

This is why we have to learn that "this world holds nothing that I want"... because everything it offers, the "good" and the "bad", are both ego deceptions designed to get you to take a side and fall for one of two of its traps. It does not care one shit about which side you take or whether you go light or dark or right or wrong, so long as you fall for the trap of believing that one of two choices is better than the other and will save you. There is no salvation in the ego. All of its roads lead to hell.

Everything within the ego thought system, every part of separation, this universe and world, issues with bodies, all forms of sickness, every problem or upsetting situation, all appearances of external causes and even death, can be described by one SIMPLE statement:

The sequence of cause and effect has been reversed.

This BEGAN in Heaven when you attempted to will against God's will. To will something separate from God's will. This "authority problem" was an act of trying to CAUSE GOD.

God is cause. You are God's effect. God did grant you the power to cause and create, but He did NOT grant you the power to cause HIM.

The entire separation and everything that followed from it, was formed on the basis of this belief that you are willing against God's will, and therefore God's will is outside/separate/external to your will and acting against your will.

This is the idea of sin. That you could cause and therefore produce EFFECTS in God, to hurt Him, to change His mind, to make Him not love you anymore, or to destroy Him, and that you have in fact been capable of doing this with "real effects".

This was the beginning point of all dreaming.

It's all entirely because you tried to stop being the effect of God and to instead cause God.

Let's describe that in terms of levels. The higher level is causal (God). The lower level is effect (You/Son of God). You are as God created you, as God intended, as God willed. When you, who are on the lower level, attempt to CAUSE the higher level to change, this is LEVEL CONFUSION. It is the authority problem. It is the belief in magic. It is the belief in an external will. It is the source of ALL SICKNESS. Eventually to will so strongly against your own cause, against God, is to deny God and deny life, and results in DEATH.

This all comes from reversing what the Course calls the "divine order". The proper sequence of creation. Cause produces effects, not the other way around. The world that we are in now, is also a "level", and it is being caused by a higher level. It is a dream-effect or a causal mind "above" this world. Everything in this world is an effect, not a cause. But when anything in this world is given properties of "causing" or "willing" or "making effects happen", that is LEVEL CONFUSION also, another layer of it. And this is the source of all our suffering.

Everything in your life that you "need to forgive", is BASED ON this same dynamic. Every upset you have. Every perception that someone is acting against your will. Every form of victimhood. All states of sickness and death. Every argument. Every conflict or war. All special relationships. Every part of the ego thought system is based on this reversal of causality. "All sickness is the result of confusing the levels". Whenever something "below" or an "effect" is believed to have an ability to CAUSE, that is level confusion, it is mental illness, it is an illusion, it is false, it is ego, and it encapsulates the entire ego thought system.

It causes you to "perceive" that cause is outside of you, causing AGAINST you. This is because instead of God flowing into you from "behind", and you extending it outward and "forward", you have instead turned around and taken a stand "against" God's outflowing will, to try to will in the other direction, to STOP God's will. Like a rock in a river trying to stop the flow. ALL your suffering and problems come from this.

So to CORRECT IT, to "apply forgiveness" as we like to say, you ONLY need to correct this one fundamental error in the dynamic. You need to re-reversed cause and effect so that the levels are in their proper ORDER, and so that you recognize yourself as the effect of God, so that you are not against God's will, and thereby do not perceive that there is a will acting against you.

That also means you no longer perceiving or believing that there is a "separate cause" outside of you, or a cause in the world, or a cause on a lower level, or a cause in the body, or a cause in other people, or a cause in laws of physics in the environment, or any other externalized cause. Cause is IN YOU. God is IN YOUR MIND, so Cause is in your mind, and your mind is the effect of GOD and nothing else.

Every situation in your life which seems like 1000 DIFFERENT problems with different dynamics and issues and reactions and emotions and so on.... all those differences are illusions COVERING UP the simple CORE THREAD which is the SAME in all of them. That is, somehow, you have become mistaken about what is a cause and what is an effect. And so now you see causes as doing stuff to you against your will, when they are not. And you've turned yourself into an effect of the world, instead of the cause of it. This same simple concept runs through EVERY FORGIVENESS LESSON.

Now, before you can undo this problem in real life situations, or even recognize it in your upsetting situations, you need to recognize something.

The ego has invented its own idea of cause and effect. It believes that causes and effects are "horizontal". This has resulted in "horizontal perception". That means, it believes and perceives that something in the world on this same "level", has the ability to "cause" something else on this same level, and produce effects in it. So now it seems possible that an object can produce a reaction in another object, a person can come along and hurt you, someone can be to blame for doing something to you etc. Causes and effects are seen as linear on the horizontal plane, or sideways. This is totally opposite to the truth, which is that the HIGHER level is the only cause and the LOWER level (this world) is ENTIRELY EFFECT.

So part of what you have to realize is, this world does not contain any real causes AT ALL. It is all effect. It is all a dream, all the effect of you dreaming from a higher level. It doesn't matter how it APPEARS, that a cause is outside you on this same level. There are NO CAUSES IN THE WORLD. There are no causes in your body. There are no causes in other people doing stuff. There are no causes in the environment. Cause is on a higher level, and it's in your mind, "above the battlefield."

The recognition that causality is VERTICAL, results in what the course calls "vertical perception." It also says a sudden shift from horizontal to vertical perception is required in order to produce a miracle. Miracles are expressions of VERTICAL CAUSALITY in which the levels are in their proper order, there is no level confusion, there is no belief in something in the world causing something else, and therefore the higher level which MADE the word can CHANGE it in total defiance of any illusory laws or horizontal cause-effect relationships. This produces supernatural miracles which are ABOVE (super) the "natural" (nature) of the horizontal illusion and prove through demonstration that cause-effect on this level is ENTIRELY AT THE EFFECT OF YOUR MIND.

So what you're going to need to do in an everyday upsetting situation, something you "need to forgive", is UNDO BELIEF IN horizontal cause and effect, so that you CAN SHIFT to a vertical perception, in which God is cause, you are His effect, and YOU ARE THE CAUSE OF THIS WORLD that you're dreaming.

Recognize therefore that the ego INVENTS the idea of being caused by things outside of you on this same level. It is never true. This forms a kind of fictional "connection", mentally and energetically, between you and other people. You perceive and believe they, or the environment, or you food, or events, or the body, can "cause you". This is FALSE. So what you need to do is COLLAPSE the ego's horizontal cause-effect beliefs and relationships. Cancel them out, separate them out, and that leads to a pretty simple goal:

Recognizing that there is NO CAUSE OR EFFECT between any two things in this world. This whole world is an EFFECT of your mind ON A HIGHER LEVEL. And therefore you are NOT ON THIS LEVEL, you are ABOVE IT.

So what you want to do is effectively "SEPARATE" cause from effect on this level. It's like two boxers in a ring who are fighting, you need to separate them, get them back to their corners, and stop them from affecting each other. Break them up. Put a GAP between the horizontal causes and the horizontal effects so that you can believe and perceive that YOU ARE NOT AT THE EFFECT of anything in this world.

The only way you can believe and perceive that you are not at the effect of anything in this world, is to not believe in CAUSES in this world, of any kind, and therefore to shift into a VERTICAL perception which is miraculous, which recognizes that this ENTIRE WORLD is made up, its a dream, it was all made at once, and every ILLUSION of causality or effects were made TOGETHER simultaneously. There ARE no real causes here.

I like to do this with a simple process of "correcting ideas" something like this:

You did not cause me. I am not at the effect of you. You have not made me upset. You are not the one who attacked me. You did not do anything to me. You have no power over me. I am free of you. You are not the source of my upset. Everything I am experiencing I have chosen. These feelings are my own. This hurt is something I put there myself. I am responsible for everything I am experiencing. It's got nothing to do with you. I must've wanted to experience this. I chose this myself and made a wrong decision and can choose again.

Notice regardless of the words you use, that there is only ONE THING happening here over and over. I am CUTTING TIES between myself and the other person. These are ARTIFICIAL ties of horizontal causes and effects. They are not real or true at all. I am SEPARATING MYSELF from the "fictional causes" so that I am not at their effect. You could express this a 1000 different ways, whatever words or aspects you need to use to break up all of your personal perceptual errors and beliefs in how something is affecting you.

But note that in order to FULLY CANCEL the ego's illusion of horizontal causality, you need to also apply this same set of clarifications to the other person or cause as well. This helps to "balance it out" or to complete the undoing of any other beliefs or perceptions which you might have such as that YOU affected the other person, resulting in guilt etc. This really helps to clean up any possible effects which have come from what you falsely experienced. For example:

I did not cause you. You are not at the effect of me. II have not made you upset. I am not the one who attacked you. I did not do anything to you. I have no power over you. You are free of me. I am not the source of your upset. Everything you are experiencing you have chosen. Your feelings are your own. Your hurt is something you put there yourself. YOU are responsible for everything you are experiencing. It's got nothing to do with me. You must've wanted to experience this. You chose this yourself and made a wrong decision and can choose again.

When you do this, you BREAK the ego's chain of fake causes and effects on the horizontal level. That means you actually will no longer believe or perceive or experience that there are ANY CAUSES on this level affecting you. While this is still a horizontal state of perception, it actually lays the groundwork for you being able to then shift into VERTICAL perception. You may be still in the world not affected by the world, but now you need to position yourself ABOVE the world, above the battlefield.

You got into your right mind, now you need to get into the ONE mind. So if there are no causes in the world that you believe in, this makes it pretty easy to then recognize you are ABOVE, in terms of levels and causality, the divine order is re-established, the levels are in their proper sequence, and you recognize that everything in this world is AN EFFECT and you are a HIGHER CAUSE.

This readies you to be MIRACULOUS. Miracles flow from a higher level to a lower level, like love or creation does. God causes you, you are the miracle of God. You then cause a level below yourself, and these are your miracles. When your higher mind CAUSES effects in the lower level of this world, these produce SUPERNATURAL EFFECTS. This is what miracles really are about. A higher level causing a lower level and proving that the lower level is nothing but an effect of the mind - that mind has total power OVER it.

This more or less is ALL you need to do. If you can really go deep with this, it will undo all your false perceptions, your upset, your stress, your emotional reactions, your fears, your obsessive thinking which can't let go of the situation, and it will bring you back to peace AND empowerment. Then you are in a position to ACCEPT THE ATONEMENT by recognizing that you are the effect of God, you accept that you are STILL as God created you, God has NOT been affected or changed, and therefore is not willing against you.

This process ALWAYS WORKS to undo ego because it addresses THE ENTIRE EGO THOUGHT SYSTEM at its foundation. There is not one part of the ego that escapes this, because the ego is BASED ON the reversal of cause and effect, so the correction of cause and effect cancels out the entire ego. Therefore it can be applied to EVERY situation and will always lead you back to truth.

Try it.

We can perhaps summarize this way:

God causes me.

I have not caused God.

I am the effect of God.

I am the cause of what I made/projected/created.

What I made/dreamed is not the cause of me.

Therefore I am still as God created me.

Your ego is not going to like this. But in order to be fully forgiving you're going to have to find a way to find everyone innocent, no matter what they seem to do.

This includes every degree of criminal behavior, every form of attack, all abuse and torture and sexual perversion, every single way that one person might seem to hurt another. Even if you see it, even if it is continuing, you STILL have to find a way to see innocence. God does not turn anyone away for any reason.

How are you going to do that? Society is definitely not going to support you in this. Most people across the world are so full of guilt they don't even know what innocence is. They see the whole world through a filter of guilt and darkness, which translates anything anyone does into a sin.

Being incapable of forgiving, most people will just react with fake horror at the first sign of anyone else's mistake, and will jump at the chance to scapegoat them. To hate and to blame, to condemn and accuse, to demand their punishment, even their death. This is very unforgiving.

If you are to see that an "evil criminal" is completely innocent, you're not going to be able to maintain your USE of them as a scapegoat. The only way you could really find them guilty is by finding yourself guilty, then trying to shovel that off onto them. And this is what most people are doing.

We have to become able to reognize that all insane behavior is just a mistaken state of mind, people acting on confusion and delusion, various forms of madness and dysfunction and unhealed wounds. And all of this calls for healing, not further harm.

The key is that when we witness someone seeming to make a horrendous mistake, we see it NOT as a sin, but as merely a mistake calling for love. And the only way to do that is to NOT enter into the game of projecting guit. You must not find them guilty of what they appear to be doing. No matter what it is they seem to do, even if it's what we'd call some horrendous murder.

Typically when someone does something wrong, all of society will jump on them in justified anger, point a finger, blame and hate, and want that person to be punished. This is not forgiveness and is part of those people's insanity. They are trying to take the opportunity to get rid of their own guilt and madness, by conveniently attaching it to someone else's mistake.

When you forgive enough, you can no longer side with the people that want to have a witch hunt. You can no longer accept that when someone does something to hurt another it's completely justified to be angry at them and want them to be punished. You can no longer tolerate and accept other people taking advantage of the situation to deal out some punishment that they think is deserved.

All punishing, all accusing, all hurting, all destroying, all anger, all attack, all guilt, has to stop. It can hardly be corrective to USE any of these as a response to someone that DOES any of these. To punish someone who is doing something wrong is a double punishment. To hate someone who is hating does absolutely NOTHING to improve the situation. It just adds insult to injury and is hipocritical.

The only proper response to anyone doing anything is to love, and to help them to return to love, through healing and help. Nothing else is sane. Nothing else is effective. There has to be rehabilitation, reintegration, therapy, healing, love, support, encouragement and a desire to have the person return to the community, welcomed with open-arms and loved.

In fact, if any one person is relegated to evil, deserving of punishment, or we decide they "should be guilty", we are not helping anything at all. We are just reinforcing ego and making it worse. Punishment is not education, it is the opposite, and has the opposite effect. It is not a deterrent, it just reinforces ego patterns.

Only forgiveness works. And in order to forgive, it must be seen as justified. And the only way it is justified is if YOU perceive that everyone DESERVES it, because you do not see or recognize or support guilt in them. And the only way to not support guilt in them is to not have any in yourself. Only the self-accused condemn. Only the innocent can be forgiving. And those who project guilt are more guilty than those they project it upon.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

"But first, lift up your eyes and look upon each other in innocence, born of COMPLETE forgiveness of each other's illusions, and through the eyes of faith, which see them not."

"And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

The world we're in offers no safety. It is a world of threat, danger, risk, attack, conflict, vulnerability and damage.

"The world is a picture of the crucifixion of God's Son."

"The world was made as an attack on God."

"The world of bodies is the world of sin for only if there were a body is sin possible."

"The world provides no safety."

We may attempt to make the world safe, but only by shifting illusions. We build barricades, walls, buildings, wear clothing and shoes, make cars and houses, use safety devices, take precautionary medicines, try to eat right etc, in efforts to hold attack at a distance.

This is an attempt to create an illusion of safety in a world which is fundamentally a realm of attack. And sooner or later it will find a way to penetrate all your defenses, resulting in inevitable death.

"Real choice is no illusion. But the world has none to offer. All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not escape from problems here. The world was made that problems could not BE escaped."

"W-pI.153.1. You who feel threatened by this changing world, its twists of fortune and its bitter jests, its brief relationships and all the "gifts" it merely lends to take away again; attend this lesson well. 2 The world provides no safety. 3 It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. 4 It attacks, and then attacks again. 5 No peace of mind is possible where danger threatens thus.

W-pI.153.2. The world gives rise but to defensiveness. 2 For threat brings anger, anger makes attack seem reasonable, honestly provoked, and righteous in the name of self-defense. 3 Yet is defensiveness a double threat. 4 For it attests to weakness, and sets up a system of defense that cannot work. 5 Now are the weak still further undermined, for there is treachery without and still a greater treachery within. 6 The mind is now confused, and knows not where to turn to find escape from its imaginings."

The reality of God is not like this. Heaven is a realm of total safety. In God, there can never be a threat, danger, attack, hurt, suffering of any kind, damage, degradation, vulnerability, risk, difficulty or any kind of death. No precautionary measures are needed, no defenses, no planning of the future, no carefulness, no concern and no fear.

In God you are safe. In God you cannot be hurt. In God there is nothing to be afraid of. You are safe in God right now.

It is helpful to just dwell on this for a while. Dwell on the fact you are safe in God. Feel what that feels like to be completely safe. It does not require any special defenses, it doesn't require you to hide in the darkness trying to protect yourself, it doesn't require you to be afraid of the next attack so as to help yourself plan for it, nor do you ever have to run away in fear.

In God you are completely safe and protected, beyond all violence, beyond all sickness, beyond all death. In God you are embraced in a warm and gentle love which holds you safely in its arms forever. In God you cannot be touched by even a twinge of concern for your life. And to think that your eternal permanent immortal life could ever by threatened at all, is clearly insanity.

"Nothing real can be threatened."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. "

"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable."

"And can he be assailed by dreams?"

Being in the safety of God is nothing like this world. It is a state far beyond the reach of the ego. There is no war that can even encroach upon it. There is no threat or danger of sickness, suffering, decay or malfunction. There is no need for any protections or to hide from anything. Everything can be fully joyfully gladly expressed out in the open without fear of attack or murder.

You are completely safe in God right now. The world is nothing but a dream of exile, a dream of being not in God's safety. As you develop your awareness of your safety in God, even while in this world, you can experience a sense of safety even in the midsts of the world's attacks. For this safety recognizes you cannot be attacked, because you are immortal.

Then although you walk in the valley of the shadow of death, no evil shall you fear.

"I am in danger nowhere in the world.

W-pII.244.1. Your Son is safe wherever he may be, for You are there with him. 2 He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. 3 How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?

W-pII.244.2. And there we are in truth. 2 No storms can come into the hallowed haven of our home. 3 In God we are secure. 4 For what can come to threaten God Himself, or make afraid what will forever be a part of Him?"