Affirming what is NOT true, and what IS true, can induce miracles.

With regards to sickness for example, you must "cancel" every single perception or belief that suggests the sickness even EXISTS, or any other surrounding beliefs based on that.

e.g. "there is no sickness" "this sickness is an illusion" "I am not sick" "I am not being affected by my body" "my body is not the cause of me" "these symptoms are not real" "this sickness isn’t happening" "I am not caused by pain" "this sickness has no power over me" "Nothing unreal exists" etc

Then, you can switch it around to the affirmative, to emphasize the truth, which should focus squarely on who you are IN TRUTH - your immortal, holy, divine, eternally alive, incapable-of-suffering self, made of love.

e.g. "This sickness has alread gone" "I am free of this" "I cannot be sick because I am immortal" "sickness cannot happen to a son of God" "I must have chosen this myself" "I am responsible for making this sickness" "I choose to be alive" "I am the life of God" "I cannot be attacked" "Nothing real can be threatened" "I am free from this" "I need not suffer" "I am already perfect" "I am as God created me" etc

The important thing here is to always equate anything even slightly short of total immortality with "ego" which is FALSE and NOT true. And to always equate the HIGHEST TRUTH about you with the truth.

Either you are absolutely permanently innocent, safe, healthy, happy and loved, OR anything short of that IS A TOTAL LIE. All you are doing is becoming CLEAR about which is which. Put the true stuff in the TRUTH box, put the bullshit in the FALSE box.

This WILL challenge your beliefs, in order to be EXTREMELY black and white about it. Symptoms, feelings, upsets, suffering of any kind, bad thoughts, mental experiences, whatever... must be categorized strictly. It’s either true, or its false. Nothing in between.

This will challenge you because it means anything short of IMMORTALITY is a lie. Sickness is a lie. Suffering is a lie. Guilt is a lie. Fear is a lie. Sin is a lie. Death is a lie. Symptoms are not real. Suffering is fake. There is NO TRUTH IN IT.

If you want healing and happiness and wholeness, you MUST stretch your mind to CHANGE its beliefs, if it keeps trying to believe that ANY form of suffering is real or true. That means questioning deeply held beliefs about the body, about life and death, about sickness, and about what is real. If you want to go ALL the way to Atonement and Resurrection, every illusion must be RECOGNIZED as false, and the truth must be RECOGNIZED as true.

"Only the truth is true." The truth about you is extremely lofty. You have to be willing to let that be true of you. YOU ARE PURE LOVE. YOU ARE IMMORTAL SPIRIT. YOU ARE NOT A BODY. YOU CANNOT DIE. Embrace it and live forever in happiness and peace.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"Above all else you want the freedom to remember who you really are."

"You have forgotten Who you really are."

"But you might remember that the reason FOR the course is that you do NOT know who you are."

The separation from God was also the separation from yourself. You blocked your awareness of who you really are. Your real self became obscure to you, forgotten and buried beneath layers of denial, distortion, lies and darkness.

What remains now, which you might think of as who you are conscious of being, is a very narrow and limited view of yourself. This narrowness confines you and seems to define you as small and imprsioned in a body. As if you are body-sized instead of universe-sized.

You think that the scope of your conscious awareness is the total scope of your whole self. Whatever of yourself you are aware of, that seems to be all of you. But it isn't. There is more to you.

It's kind of like you've got a bad case of amnesia, you are not consciously in touch with your actual real nature, and are no longer centered in the wholeness of your real self. You think you've turned yourself into someone else. So now you have a false and confused sense of identity. Especially if you think you are a physical body, or the ego.

In the back of your mind, underneath layers of denial, behind clouds of guilt, beyond various forms of deception and illusion, there is the core of your being. Your soul. Your real identity in God. It's still there, waiting to be uncovered.

It is a perfect self. The original self that God created you to be. And it hasn't really changed at all. But it's been concreted over by various beliefs and lies and stories you've tried to teach to yourself.

Your challenge, or really all that you need to do, is uncover and get back in touch with your real self. To sort through the garbage pile and clear away the blockages so that you can have a fuller sense of seeing, able to be aware of who you really are. Of who you have really always been, but you just forgot for a while.

The whole of ACIM is geared towards you remembering WHO YOU ARE. It's goal is to know yourself again. To uncover your real identity as Christ. And to restore your awareness of your place in God. It is a path of "self-realization". Who are you? God knows who you are. And the Holy Spirit can remind you.

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator"

"To hold a grievance is to forget who you are."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE."

"Your Father's Name reminds you who you are, even within a world which does not know; even though you have not remembered it."

"And thus, if you confuse your function with the function of Another, you MUST be confused about yourself and who you are."

"You will lose all your fear of teaching and relating in any form once you know who you are."

"But what you really are must be revealed to you."

"And no one CAN know his function unless he knows who he IS."

"No course whose purpose is to teach you what you really are could fail to emphasize there is no difference in what you are and what love is."

"Atonement remedies the strange idea that it is possible to doubt yourself and be unsure of what you really are."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement."

"And if your reality is God's, when YOU attack, you are not remembering HIM."

"By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"what you REALLY are can not be seen nor pictured"

"This IS your reality. Do not desecrate it or recoil from it. It is your real home, your real temple, and your real self."

This includes the kittens and puppies and adorable farm animals and all the wild creatures of the earth, including the human bodies and aliens.

I would like to know if you find it difficult to let go of the idea that these "creatures" are real, that they are "alive", that they were somehow "made by God", or that they even exist, in terms of what the Course says?

For example "there is no world" and "there is no life outside of heaven" and "this is a dream of death" and so on. If this is true, all these things, these forms of matter, these objects which move around as if they are alive, being animated as illusions by the mind, they really do not exist or have "life".

As Jesus says even the human body is not alive. It doesn't really exist, it's not who you are, and it is an illusion. It is made of the idea of separation and death. So really it's more appropriate to say it's a "death form."

So now we have various creatures and plants and trees and so on which at times can appear to be lovely and all that. You can have love for them or be attached to them or want to protect them and save the environment etc. But... it's all an ego trap, right?

Over time my belief that physical objects are "alive" has had to come into question. There's two things being asserted and they can't both be true.

This is a cruel world which God did not create. If you go to youtube and watch some videos of wild animals maming and killing and eating each other, you can see that there is little "love" in that, and God couldn't possibly have created it. So is it life, or are these the creatures of hell?

What God creates lives forever. Is that true of anything in this world in particular? Pretty much nothing. "There is NO LIFE outside of heaven." So this world, which is the idea of being outside of heaven, is not life, right? So what is it? It's an illusion of nothing, depicting an idea of death.

"The world is a picture of the crucifixion of God's son." The whole world. All the matter, all the particles, all the separate things, all the creatures which feast on each other, all the beings that take away and must attack to continue living, and all the humans who must hunt and kill in order to avoid the ego dynamic of starvation.

Is this LIFE? here? ... this world? Is it ALIVE? really? Or is it simply a dream of death, where everything is MADE OF the idea of death and separation, masquerading as life and pretending to be alive? Is it not "the dry and dusty desert where starved and thirsty creatures come to die"? To "come to hate a while, wither and die"? A cruel world which LIFE could not possibly have created, which is part way between life and total death, and thus barely alive at all?

How about "this world holds NOTHING that I want"? Or "A teacher of God will gladly give up all the pleasures of the world"?

There may be some remaining semblance of life here. We cannot actually fully separate ourselves from God and even the illusions we make cannot be fully "outside the laws of God". Even these illusory forms must come from a mind which is alive enough to project them. They may have a little life left, but it isn't much. And it's nothing compared to heaven.

It's a sorry picture. But this world is really not what LIFE is like. It's not HOW life lives. It is not how life FUNCTIONS. It is run by ego laws of death, competition and destruction. We like to stick a bow on it and wrap the dogs in clothes and make little play houses for the cats but hey... they die, right?

Their bodies can't be real. And the humans... their bodies also can't be real.

Immortality is of the soul, which God created, in heaven. That is where life is. That's real life. Eternal life. Life which cannot be changed or killed or hurt in any way. That's reality. That's where the LIFE is.

Forms, all forms, are "the form of error". They are depictions of separateness. Every single one of them. Are they life forms, or are they LIE forms? What is LIFE really?

Here is a hard fact: "A Son of God is happy ONLY when he knows he is WITH God."

That is literally saying, if you don't have God, you CANNOT be happy. The ONLY way to be happy is to be with God.

There are NO EXCEPTIONS to this for anyone on the planet.

Why? Because God literally IS HAPPINESS. He himself is pure happiness. He is joy, love, life, peace, perfection.

If you want any of these things you can ONLY GET IT FROM GOD.

Given that he IS these things, you cannot find these things ANYWHERE ELSE. In any opposite state, alone, separate, without God, God's "stuff" doesn't exist.

There is no happiness ANYWHERE OTHER than where God is.

If you are with God, one with God, aware of God, then you are happy because you are SHARING in God's happiness. God is literally happiness itself.

Happiness does not come from doing stuff, going places, relating to people, buying stuff, or any other form-based activity. Nothing in the world can GIVE you happiness or MAKE you happy.

You can be happy doing all these things ONLY IF you are WITH GOD as you do them. Or at least closer to him.

Be with God, be happy. Be without God, be miserable. This is the choice you have because you are free.

Choose God and smile.

Happiness IS the state of RECEIVING God, and EXTENDING God. The giving is joyful. The sharing is blissful. The oneness is uplifting.

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

If someone is afraid, reassuring them won't help remove the fear at all unless you can remove their belief that they are guilty. Trying to tell them that the punishment isn't going to happen will be hard to believe if they still think they deserve it.

Only if they are guilty do they have any reason to fear punishment. If they are not guilty, they can be reassured in knowing that they do not deserve punishment, and therefore will not believe in punishment, and therefore will stop scaring themselves.

The person is not afraid because of what is going to happen to them, they are afraid because they BELIEVE that it is going to happen to them, because they believe they deserve it. Having believing they are guilty, they actually believe in their own deserving of punishment, and so they KNOW it is going to come, because they themselves are going to MAKE it come, and they therefore see the punishment as inevitable. They cannot escape their OWN belief in self punishment, and so are frightened by their very own will and determination to harm themselves!

They are really afraid of their own punishment. This must be undone at the cause which is guilt, and not the effect, which is a projected cause of fear.

Beyond this, if someone is feeling guilty, you can't reassure them that they're not guilty either. Instead, you need to reassure them that they did not really sin at all. Sin produces guilt and the belief in sinfulness makes a person feel guilty. Undo the belief that they are sinful and there can be no need for guilt. Only the sinful will feel guilty.

If the person believes they sinned, they will attack themselves and condemn themselves with guilt. The condemnation is coming from themselves, not from anyone else. Even if it seems like shame or misplaced causes for guilt, the decision to be guilty is their own, based on their own belief in their own sinfulness. They themselves WANT to find themselves guilty, and so cannot help but feel that way, because they don't want to undo the belief that they sinned at all. Sin is not real. Nobody sinned. Hey presto, no guilt.

Can you accept this truth? Immortality isn't mentioned all that often but it does show up several times and is the truth of who and what you are:

Here are some quotes:

"Swear not to die, you holy Son of God! You made a bargain that you cannot keep. The Son of Life cannot be killed. He is IMMORTAL as his Father. What he is cannot be changed. He is the only thing in all the universe that must be one."

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has IMMORTALITY."

"You are God’s Son. In IMMORTALITY you live forever. Would you not return your mind to this?"

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of IMMORTALITY."

"Beyond the bodies that you interposed between you, and shining in the golden light that reaches it from the bright endless circle that extends forever, is your holy relationship, beloved of God, and holy as Himself. How still it rests, in time and yet beyond, IMMORTAL yet on earth. How great the power that lies in it."

"Salvation is God’s justice. It restores to your awareness the wholeness of the fragments you perceive as broken off and separate. And it is this that overcomes the fear of death. For separate fragments must decay and die, but wholeness is IMMORTAL. It remains forever and forever like its Creator, being one with Him."

"Your present trust in Him is the defence which promises a future undisturbed, without a trace of sorrow, and with joy which constantly increases as this life becomes a holy instant, set in time, but heeding only IMMORTALITY. "

Jesus said a curious thing to me last night, after I was pondering how I seemed to be here and was uncertain if he was present. He said:

"I'm not invisible, you are."

There is quite a lot of truth to this. This world we live in that we think is visible, is really invisibility. It is the attempt to hide from God, in darkness, and be unseen. It's a world of a lack of recognition. Of unawareness. Of not seeing. "I cannot see in darkness but in light".

And then there is a world, Heaven, where Jesus is, which is completely exposed, absolutely obvious, totally visible, where everything is seen in the light and nothing is hidden. How can that be called invisibility? Yet it seems invisible to our BODY.

The body was made specifically to feast its 'eyes' upon form and be blinded by it. It was made to shut out VISION, and to replace it with 'sight'. But that sight was designed to ONLY show you illusions and errors and projections and dreams, and not reality. It was in fact made to cover up reality and shut out vision.

So here we are walking around thinking everything is oh-so visible and yet this is a movement into invisibility. And we think that we're the ones who are 'showing up' and 'being present', through physical means, but physical means is the OPPOSITE of showing up and being present.

Jesus is therefore saying, he is right here in front of our face and we don't see Him. He is not hiding. We are. And he is totally visible, and we are not.

Beings who have gone before us and are of a 'higher vibration' and who are ascended etc seem to leave the field of frequency of our body's ability to perceive, but it's not actually that they stop being with us or around us, it's just that WE stay in too low of a frequency and we think that visibility is invisibility, and vice versa. They actually enter into visibility, and we stay invisible, and then think we can't see them any more.

So what Jesus is saying to me and to you is, he is with you, all the time, fully and completely, 'in person', and he is even more present than you are and it's you that needs to wake up and become aware of 'sights' that you are missing and things that you are not seeing. To join the heavenly party.

Jesus is waiting for us to show up!

For the ego, an answer is not an answer that solves a problem. Instead its answers are merely manipulations which describe the problem and compound it.

Sometimes the ego makes it appear that a problem is being 'solved' by, apparently practically, doing some thing to the situation to rearrange the furniture and manipulate objects into a different configuration. But this still keeps the scenery and does not solve any of the OTHER problems which are all kept completely separate.

The ego is not really a problem solver, but a problem inventor and problem keeper.

God is different. God has an answer, but God's answer isn't informational. God's answer doesn't just manipulate forms and try to create a 'picture' of there being an answer.

Instead, God's answer is actually an EXPERIENCE of the problem not existing. God's answer HEALS the situation completely, now. God's answer UNDOES every perception that a problem exists at all. And God's answer applies to EVERYTHING the same, solving all experiences of all problems simultaneously.

God doesn't solve one problem only to keep another. God is the solution to all problems, permanently. And God doesn't solve one problem only to bring back 1000 more problems in different forms later on. God undoes every problem, completely, permanently, and maintains a state of 'problem-less-ness', SO THAT there will be no problems.

God's answer is the only truly practical real answer, because it actually fixes what the real problem is. The ego never fixes the real problem whatsoever. And as you solve the real problem (ego separation), life MUST return to ORDER.

And so as you shift from ego-based problem solving to God-based problem solving, you'll notice that you're not going to just start asking God what the answer is. You're not going to just start asking God to come in and solve a finite form of a problem. You're also not going to be asking God to spend ages and ages describing every intricate detail of the problem at length. This is a trap I fall into, thinking that getting God's longwinded explanation is better than making up one of my own. Do I want diagnosis and a STORY or do I want the problem healed?

Problem-solving with God is immediate, instantaneous, full and completely restorative. It is healing. It is a shift away from 'diagnosis' to 'solution'. It is a shift away from delving into the story and history of the problem, and directly into the removal of it, permanently.

God heals permanently, God is permanently healed.

Jesus asks us to be willing to demonstrate that what our brother attempted to do to us has had NO EFFECTS.

This means that if someone is against you or argues or attacks you, if you are experiencing effects, two things are happening:

1) The situation is neutral but you are choosing to CREATE effects yourself but are blaming the cause of those effects on the other person.

2) You are maintaining those effects in order to prove that the other person is wrong.

So if I feel hurt and upset about something someone said or did, I'm trying to prove that they have done something real to me... that its had real consequences... and therefore that person is a sinner. I'm not just feeling hurt because they hurt me, I'm feeling hurt because I have a secret agenda of PROVING that that person is wrong by SHOWING that it has done something to me. I'm actually creating symptoms within my own mind in order to have evidence that 'they did it' and therefore they can be skapegoated.

So I find myself wondering... what if I chose to completely IGNORE what the person did and to choose to remain in innocence and to see them as innocent, and completely DENY the situation any 'power' over me to cause me or impel me to create effects within myself? What if I just remain calm and neutral and unaffected? What if I can deliberately CHOOSE invulnerability? After all, I can't put effects of vulnerability into my own self (for the purpose of skapegoating and blame) without it undermining my invulnerability, but if I choose NOT to put effects into myself, surely this ESTABLISHES my invulnerability? :-D AND it establishes the invulnerability of the other person!

It's definitely something to practice and something I am looking to trying to do more often, because I definitely know that my normal mode of function is 'have a reaction'. We need to break that pattern and know that we can choose not to participate in the ego's assertions that something has gone wrong. This is a choice to heal.

Remember (note to self).... "if I defend myself, I am attacked".

In other words, if I put effects into myself and blame the cause of it on someone else, I am trying to defend myself by attacking myself and the other person. What would it be like if we could walk around being completely invulnerable to everything by not choosing to create effects from anything?

In this physical world, we have made ourselves extremely "little" and limited. We have implemented so much separation in our collective mind that most people barely have any sense of being connected to the minds of others.

It seems completely normal to consider that your mind is so separately restrained inside your body, that everyone has their own completely private mind to do with as they wish.

Following the separation, the ego implemented this idea of the absence of everything that existed - ie God - creating a profound emptiness and lack. It was as if to say nothing real exists. Barely any self remained. Mind was split apart into minds and isolated into tiny specks, hidden in bodies.

It seemed then that the beginning of time started from emptiness and nothing, the Big Bang - and that everything then had to be "evolved" from there. This was the beginning of "seek and do not find". It was also the beginning of the spiritual path.

What has resulted is that human beings are profoundly limited in comparison to God or Christ. We are hugely isolated in bodies, kept apart and separate by flesh and made to perceive only that which the body allows us to perceive.

When someone gains even a hint of a psychic ability or anything resemling overcoming these profound limits, we get all excited and think of it is amazing and rare. But in comparison to the extreme openness of the One Mind, these little "abilities" are barely anything at all, tiny glimpses of a connection which should be TOTAL, not just a little blip.

We can be quite excited and ooh and ahh about tiny little developments in "evolution" or scientific discovieries, as though we're really pushing the limits. But it's more like we are barely opening up a tiny little spec of a glint of light in an otherwise extremely thick wall of unconsciousness and limitation. We think we are impressed with this world, but it is absolutely nothing in comparison to God's reality.

We have become far too used to being little. Little people living little lives on a little planet for a little time. This littleness is a defense against God, and so to celebrate the little ways that we overcome this littleness is quite hypocritical and fake. If we really wanted to make a huge leap we'd unmask ourselves as Christ - as creator of this entire universe, to which all other things pale in comparison.

We think this world is everything but it is nothing. This world holds nothing that I want.