But often you feel vulnerable.

Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.

Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.

However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.

It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.

Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.

Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.

A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.

You can't feel safe while you are attacking yourself.

What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.

Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.

When minds are separated, there is a gap between you and others. You become isolated. This prevents your mind from extending to and joining with other minds. It prevents you from recognizing your oneness with your brother, and so disrupts the holy relationship, induces separation, fosters specialness, and in turn increases body identification. You become anchored to the body and this increased fixation on the body causes it to become sick. It is under attack by beliefs in not sharing, selfishness and defensiveness.

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness"

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"Sickness is a defense against the truth"

"All forms of sickness even unto death are physical expressions of the fear of awakening."

Sickness arises, physically, as a result of the "fear of awakening" to the joined nature you share with your brother. It defends against the truth that you and your brother are one.

Therefore, by resuming extension of the mind through the body, to connect with and join to the minds of your brothers, recognizing your oneness with them, your sense of self expands back out past the body to be inclusive of others, the gap between you closes, the separation is erased, there is nothing to split your mind away from your brother's mind, and thus unity results. This unity erases all forms of separation and sickness. The gap, the "wound", is closed up.

"Healing is when two minds recognize their oneness and become glad."

"Miracles unite you with your brother."

The inevitable result of this is that the body is no longer the focus of identity, the mind is not contracting itself into the body, the body is not being attacked by the idea of isolation and separation, love is flowing through it again rather than visions of hell, and in turn the BODY is now healed as an effect of the joining of minds.

"The mind makes this decision as it makes every decision responsible for the condition of the body."

"The mind being sane heals the body."

All physical sickness results from and symbolizes the psychological sickness of contraction (fear) away from your brothers and the attempted severing of oneness with them. The restoration of that oneness is miraculous and forces the body to symbolize wholeness, healing, health, innocence, harmlessness, unity and freedom from attack. The body is induced into health as a natural byproduct of healed minds joining as one.

The body is a part of the equation. The body has not STATE of its own, it is ONLY a symbol, and not an end in itself, and it can only symbolize what the mind wants it to represent. It can either represent attack (sickness) as a result of separation of minds, or it can represent eternal life (wholeness, health) as a result of joined minds. Its condition is entirely an effect of the mind.

"The must be stronger than the body. Every miracle demonstrates this."

Where the mind is separating from others, it WILL induce physical sickness as a result of the fear of awakening to oneness, and as a defense against the truth of that oneness. When the mind is joining with others in love it WILL induce physical healing as a result of the overcoming of the fear of awakening and the disregarding of a NEED for a defense against the truth of your oneness with your brother.

Holy relationships heal the mind AND the body.

Special relationships cause sickness and death.

False perception is exclusive vision. It sees only a small part of what there is to see, excluding the rest. It is blinded by form and appearance and cannot see past the surface of an illusory world. It has covered the world in labels and categories and fragmented boxes.

True perception is an inclusive vision. It can see the small parts of the illusory world but only as a thin transparency overlaid upon a unifying light. It sees through and beyond the physical realm. The compartmentalizing of the world is removed and all things are placed in a single box.

As such, by being inclusive, vision sees wholly and sees the whole. It has one singular response of love to everything. It is unmoved by form and unchanged by conditions. It doesn't adjust or waver or fluctuate based on circumstances or upon what it seen. It is constant.

It brings a steady light to everything that is seen, such that everything is seen in the same way and with the same judgement of innocence. The steady innocence anchored within is projected outward, seen reflected in everything regardless of its form.

We are therefore transitioning from an exclusive, separating, partial way of seeing, to an inclusive whole-oriented way of seeing. To see everything in the same way. To judge everything as a single whole. To have no favoritism or special interests. To not pick out some parts as ugly and some parts as beautiful. But to bring a higher beauty, detached from form, which is seen in all parts at once.

A forgiven world is then a world of form, which might to unforgiving eyes appear to be separated out by that form. But seen anew with unifying eyes, which ignores the form, forgiving eyes regard everything in the same light and with a singular meaning.

Nothing is rejected or attacked or split off or segregated. Everything, all forms and appearances, are recognized as equally unreal. Simultaneously, the properties of unity, which includes innocence and holiness and love, are seen across all such forms, because these are what are being used for seeing. Thus Earth comes to reflect heaven and is forgiven of its attempt to be a symbol of separation.

Now that the mind is open to seeing wholly, it is open to the whole, and therefore now sees the whole beyond the partial world. It recognizes the world is not even a whole world, and sees the unity beyond the dream. Now is it ready for heaven, to enter into that which is truly one.

"The perceptual content of miracles is wholeness."

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs."

The Spiritual eye is the mechanism of miracles, because what the Spiritual eye perceives IS truth. The Spiritual eye perceives both the Creations of God AND the creations of man. Among the creations of man, it can also separate the true from the false by its ability to perceive totally rather than selectively. It thus becomes the proper instrument for reality testing, which always involves the necessary distinction between the true and the false.

There is a reason why you should not judge, and it has absolutely nothing to do with other people or whether it hurts them.

There is also a reason why you need to forgive, and it has absolutely nothing to do with whether other people are the ones being forgiven.

The reason is that these judgements that you THINK are being done by you to other people, are actually being done by you to YOURSELF.

And the unwillingness to forgive, which you THINK is to do with your unwillingness to forgive another person, or the need to forgive another person, because of what they seem to be doing, has absolutely nothing to do with that person. You are meant to forgive in such a manner as to realize that YOU are the one who needs forgiveness, because you've attacked yourself.

Judgements are nothing to do with other people, and trying to maintain a goal of 'must not judge anyone' is missing the point. You must not judge YOU.

And forgiveness has nothing to do with other people, so trying to maintain a goal of 'forgive everyone' is also missing the point. You must forgive YOURSELF.

The reason is, that ideas leave not their source, and your judgements do not leave your mind and go into someone else. Your attacks do not leave your mind and go into someone else. They are done TO YOU, BY YOU. Internally. It all takes place inside your own mind and never goes beyond that.

So the real benefit of you stopping judging someone else, isn't really to do with being kind to people or nicer to them or whatever.... what you don't realize is that as you judge, you are internally creating a separation in your own mind, are manifesting a split mind, are pitting one part of your mind against the other under the guise of 'projection', your own mind is now at war with itself, and this experience of conflict is what you need to heal. If you THINK you judge someone else, you automatically are judging yourself. They are not even really involved.

I saw this yesterday when I was tempted to judge someone and started to do so, and Jesus prompted me to stop, and I realized that it wasn't that he thought it was an issue of me judging that person, it was that by me judging 'them' I was actually creating conditions in my mind of conflict and upset and was CAUSING MYSELF to become angry. I needed to stop judging FOR MY OWN BENEFIT.

Similarly, forgiveness processes have nothing to do with other people. It begins SEEMING like it's to do with other people, because our mind is already in a split state and we think that the 'other' part of our own mind that we've split off and diassociated from is "not me" and therefore is "in them". You use them as like a mannequin to pin your dirty laundry on while you attack it, but the attacking and the receiving of the attack is going on entirely inside your mind, even if your mind seems to have inflated to 'include' that other person's body. So forgiveness is not to do with forgiving that person for what they do, it's to do with you coming to admit and realize that they've got NOTHING to do with your upset and that you are actually the one who has done something to yourself, and YOU need the forgiveness.

Sometimes people try to put you down, condemn you, make you wrong, call you names, claim you sinned etc. They may have a strong opinion, be domineering or power hungry. They may even say something quite vicious designed to push you away, shut you up, or shut you off.

This is always evidence of someone who does not love themselves. They have entered into a split mind where they are projecting, and they believe always that something applies to you that does not apply to them. They point a finger as if it’s not pointing at themselves. It is a very one-sided state. You are wrong, they are right. All the accusation seems to be coming out of them into you. And this makes it seem it’s entirely you who is under attack.

People like this can be difficult to deal with. There is also tremendous temptation to take this at face value and believe it’s happening to you. Or that it even really is about you or has anything to do with you. If you yourself do not love yourself enough, those weak parts of you will be triggered, seemingly hurt, react, and erupt with emotion and upset. You may then believe your experience was caused by them, that they actually attacked you.

If you do love yourself you will be unmoved. If you do not believe about yourself what the person believes about you, you will not be triggered. You will be clear it is not about you. Your forgiveness of yourself makes you immune. It then becomes clear they are talking about themselves, hate themselves, and are in a state of self attack. It also becomes obvious that how the attack appears on the surface is not what it really is.

The person is in a state of not realizing they are actually attacking themselves. They have disassociated from their self condemnation. They are in denial that they are hurting themselves. They are being murderous and harmful because they really believe and perceive that their attack is having no effect on them. They are not in their right mind. Self hate has blinded them, and now they are accusing a brother of their own sins. And they believe they can get away with it. They are unloving toward you not because you deserve it, but because they don’t love themselves.

If you can not buy into this performance, recognizing this attack as a call for love, realizing the person has made several errors, you have an advantage. Their self attack is something you can use to diffuse their attempted projection. It’s now your function to heal them, to love them, by reminding them of what they are ACTUALLY doing to themselves. You can look out for their innocent, holy self. Look at what they are doing to themselves in the interaction, NOT what they are doing to you.

You can now diffuse it by presenting the fact of what they are doing to themselves. Lovingly. To make them aware of how they are not loving themselves. This puts all the attention back on them and makes it clear this has NOTHING to do with you. You therefore are protected by love, cannot be hurt, and no-one can make you lose your peace.

"You cannot be hurt unless you hurt yourself."

When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."

When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.

Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."

What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.

"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."

"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."

When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?

But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.

The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.

To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."

The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.

It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.

So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.

You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.

So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.

You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.

This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."

If you're carrying around some guilt about something you did wrong, you need to let that shit go.

How long are you supposed to suffer before it's enough suffering to make up for your sin? Do you want a bit more suffering? How much do you deserve?

10 years? 50 years? The rest of your life? Are you so worthless that you don't ever deserve forgiveness? When is it enough suffering that you're done? And what is going to happen when you decide its enough?

Your offering of 'being guilty' is supposedly your GIFT to the world, in an attempt to ATONE or "make up for" the mistake you made. You think that if you walk around feeling guilty about it, that you're appropriately ashamed, and you actually agree that you're supposed to be shameful.

You think this gift of guilt is actually a helpful offering, something that is called for or wanted by everyone else. You think if you remain guilty and carry around your sob story about how awful you are, that you're making up for what you did. And if you be guilty long enough, you "pay back" the suffering that you think you caused someone else.

This is bullshit. Offering guilt to the world to make up for something you did wrong is a DOUBLE OFFENSE. You not only did something wrong, but then you followed it up with this righteous self-punishment agenda where you punish yourself, on behalf of everyone else, to try to make up for it. Like, as if you can atone through suffering. And you think this is your gift to the world but all you've done is a) committed some sin, and then b) followed it up with a prolonged period of moping around acting like a guilty asshole, as if this is helping the situation. So now the world is not only hurt by you, but it's also got to put up with your guilty portrayal of yourself which, while seeming to be self-correcting, is actually just pulling everyone down even more.

How do you compare being guilty to being loving? How is being guilty for doing some wrong BETTER for other people than REPENTING FROM THIS SIN, receiving CORRECTION WITHOUT PUNISHMENT, and then being restored to being LOVING? When you are restored to being loving - which includes loving yourself - you now are in a far better position to actually 'atone', if you will, to make up for what you did. You can now offer a true gift of love and support. You can be more present. You can be more truly helpful and more attentive and available. You can't do that if you're carrying around a big heavy weight of guilt strapped to your ankle.

IT IS BETTER FOR EVERYONE if you forgive yourself and let yourself off the fucking hook, and give yourself a frickin' break, and say hey, I made this mistake, ok... it was a mistake, but it calls only for loving, unconditionally loving compassion and correction, so that I can correct my position to one of LOVE rather than one of being heavy weight of guilt around everyone else's ankles. I need to DROP the guilt and be freed from the burden of sin and shame, otherwise what USE am I to anyone else? How can I actually give anyone anything of TRUE value - true hope, true blessing, true understanding, true love, if I'm totally captivated by my own guilt?

We have to stop believing that guilt IS love. We have to stop offering guilt to everyone as if we're blessing them with it, and especially not taking guilty actions to try to 'make up for' doing something wrong. Guilt-driven actions are further attacks! We have to stop having this stupid ego-driven "guilty conscience" which we seem to think is our judge and jury and which governs and justifies us being punished for making mistakes. Each time we listen to it, it will always say, yup, you did something wrong, you guilty fucker, you deserve to die. That's it. That's how it works. It never says well, you made this mistake, because you were wrong about yourself, because you attacked yourself, and ended up projecting it onto other people as well, but really you deserve LOVE and love is all you need. So throw the guilty conscience away. It paralyzes your entire life and it's purely an ego device!

If you're feeling guilty, you need correction and love, not punishment and hate and shame. When are you going to drop your guilt? When have you suffered enough, needlessly (ALL suffering is needless except to use it to learn that you need not suffer because you're innocence)? When will you stop listening to everyone else's bullshit ego that says, yup, you gotta suffer a really long time you guilty asshole? When will you stop your own agenda of self destruction, for which you ARRANGED events to turn sour, so that you'd have an excuse to chastise yourself? And then it's like, oh, poor me, I guess I do deserve to suffer because I did something wrong, you're right, go ahead and destroy me. Its bullshit.

You need to stop making yourself guilty for every little fucking thing you do whether it's a mistake or not. And you need to drop all of the guilt that you have accumulated which enforces your STORY about WHY you are justified in not being loved by God (which is the secret purpose of your guilt-hood to begin with), and CHOOSE AGAIN to RECLAIM YOUR INNOCENCE. It's the best thing you can do for yourself, for everyone else, even for anyone that you might've harmed in a moment of confusion. The BEST thing you can do for everyone concerned is to RETURN TO LOVE. And this is the best thing you can do even for people you might've hurt because even if THEY can't forgive you continue to project THEIR guilt and hate onto you, you MUST choose innocence for yourself otherwise you're just making the whole situation worse.

And if we're sane about this, we have to say, that we should be ENCOURAGING all of our enemies and attackers and abusers and everyone else to BECOME LOVE, to be forgiven, to be recognized as innocent and to become OUR SAVIOR. This is the only way that our brother becomes our savior and Jesus speaks on this at great length in ACIM. You brother isn't going to be your savior if you can't WANT for them to be restored to a state of perfect innocence. And you can't BE a brother to someone if you're not willing to FORGIVE YOURSELF and ALLOW YOURSELF to be innocent. It's in everyone's best interests for anyone making a mistake to be healed and loved so that they can return to equality and unconditionality, otherwise they will ONLY drag down the entire brotherhood. It is counter productive to keep enemies as enemies because it only ensures that YOU are more likely to be attacked again. You can't remove attackers by punishing them, only be healing them. Rehab!

You're useless to the world when you're guilty. Stop it. Stop playing the "poor me, I'm guilty and unworthy, you better not love me" card. The secret purpose of this card is to have an EXCUSE for why God should not love you. Your failure to forgive yourself requires you to justify it with explanations for why you SHOULD suffer. "He who would not forgive must judge, to justify his failure to forgive" - ACIM. Stop justifying why you need to be guilty, for anything. YOU DESERVE COMPLETE FORGIVENESS.

You are God's creation. You are God's child. You are INNOCENT FOREVER. Stop putting yourself down and stop using other people to put you down, and stop using your stories about your mistakes to enforce why you should be stepped all over or why God can't possibly love you. You implicitly DESERVE ALL OF THE LOVE IN THE WORLD. Period. Unconditionally. Right now. Your guilt facade isn't helping anyone, least of all you.

Nobody really cares if you're guilty or ashamed or not. If they really want you to be guilty, THEY have a problem with making themselves guilty. That's their game which they are projecting onto you. Fuck em. You need to take back your power and stop being a deliberate victim about the mistakes you made. They are just mistakes. There is not a single mistake in all of the history of the world that calls for punishment. All mistakes are a CALL FOR LOVE. God is not holding a single thing against you. You cannot sin. You haven't sinned. You will never sin. You're just having a case of mental illness and thinking that you're sane when you're confused, and making mistakes in error because you've lost touch with the truth. That's all. Nobody is to blame for this. All you need is HEALING. That's all. Mistakes call for healing and restoration and for your RETURN TO UNION AND ACCEPTANCE with everyone else.

Take your life back. Everyone else can fuck off with their judgements and shaming. You deserve to be forgiven.

Jesus asked me to write this.

You are immortal spirit, pretending not to be. You may not think that immortality is a real thing, but it is the only reality, and everything else is unnatural.

Being immortal spirit, you are real, and nothing real can be threatened. What is immortal has no enemies, is innocent and pure, has divine health, lasts forever, is always happy, is incapable of sin or attack, cannot be hurt, is incapable of victimhood, and cannot be sick or die.

This is what you are. This is what it means to remain as God created you. God does not create things which perish and suffer and die. God gives eternal life forever, divinely protected and permanently perfect. Your soul or spirit cannot be changed. "Spirit is in a state of grace forever."

Feel this for a moment. The inability for anything to ever happen to you. The inability to be sick or dead. The inability to attack or harm. The total absence of needs of any kind. This is the true meaning of "I need do nothing". That which is immortal has no needs, lacking nothing.

That which is immortal does not need a spiritual path. It does not need magical solutions. It does not depend on anything of this world, not even food or water or air. That which is immortal is already complete, already done, already totally what it naturally is and always has been. It needs no correction or healing or help.

God created you to be permanently as God intended for you to naturally be. It is in fact 100% impossible for you to stop being the way God intended. It is impossible for you to destroy yourself or others. It is impossible for you to be attacked or hurt in any way. You cannot remove from yourself the divinity that God created you as. Nor can you put it into you or earn it or build it or get it from somewhere else.

There is a place in you where the love of God has not been forgotten, where there is perfect peace and sanity, here you are utterly invulnerable, where nothing can affect you and where you have no needs at all. You cannot undo or remove or delete this core nature - it is your eternal spirit. And this spirit is not just some esoteric concept or puff of smoke, it is everything that you are. A living being of light and love, given free will by God to create and extend in joy.

There is nothing you can do to stop being immortal. You cannot change the truth. You cannot undo God’s will or make it different. You cannot stop being alive forever. God’s will for you is eternal, permanent happiness. And God’s will is already done. It is more permanent than sin, more rock solid than matter, and has no flaws or uncertainties.

So here you are, this being who seems to be in a strange alien world, clawing at survival, trying to defend yourself from what seems to be the possibility of real threat, not remembering that it is absolutely impossible for you to change. That it is impossible that you die or suffer in any reality. That if it seems that you are experiencing anything other than perfection and immortality, it must be some kind of illusion because it cannot be true.

You literally are immortal. You are immortal spirit pretending that it’s possible to not be immortal. Pretending that reality can be threatened and that something unreal exists. Pretending that you are capable of death. Pretending that you can be victimized, that things can happen without and against your will, and that there is nothing you can do about this.

You are lying to yourself. Did you forget that you are immortal? That you have no needs and no lack and already have been given everything by God? That there is nothing else you can add to heaven but its extension? That it is literally, ultimately, absolutely impossible for sin, guilt, fear, suffering, sickness and death to ever be real? You are trying to convince yourself that the impossible is possible. You are putting on a pretty good show.

Look at the trillions of immortal beings who have pretended to come into a body, to suffer a while, and die. Every single one of those performances was fake. Not one single person ceased to exist. Not one single soul has ended. Death is a most fantastic lie. Actors in a play can pretend to demonstrate a most elaborate and convincing death, convincing even to themselves perhaps, only to suddenly get up off the stage and take a bow at the end.

You can’t die. Death isn’t real. Nothing real can be threatened, and you are real. Being immortal means living and demonstrating at all times that you are as God created you, that you are perfect invulnerable, can never be sick, cannot be hurt or suffer in any way, are not at the effect of any "causes" in the world, that you are utterly beyond the reach of death or any form of attack, that you have zero needs and have total power over everything.

I find it is always very helpful to remember the truth. To recall into my awareness the basic fact, that I and everyone else are immortal. That nothing can or has happened to anyone. That there is no sin, no suffering, and no death. This gives a sense of perspective. It is only through denial and unconsciousness that we have lost all sense of perspective and do not have a rock-solid truth to compare things to.

Having even a conceptual idea in your mind that you are immortal, and using it to contrast what you are experiencing, reveals to you what is actually happening. If it is true that you are immortal, that sense of unfair victimhood you are experiencing is immediately shown up for the fake lie and self-deceiving performance that it is.

Remembering you are immortal, when you are experiencing sickness, shows you that this sickness cannot be true or real, because the immortal cannot become sick. Recalling your immortal invulnerability when you are tempted to believe someone caused you upset, immediately incites a reality check and admittance to the fact that you can’t possibility have experienced something against your divine will. And therefore you must have made this decision yourself, to experience what you are experiencing, not matter how much it appears that someone else chose this for you.

This is not just a course in miracles. This is a course in immortality.

You think the idea of death not being real is controversial? How about the idea of real experiential and demonstrable immortality? How many people in this world believe in real death vs how many people believe in real immortality? How many people consider immortality a fantasy best left for tv shows and movies? This is a world of death believers. People come here to suffer and be sick and die. Where are the demonstrators of immortality and invulnerability and miraculous power?

Immortality is the core truth about you and about everyone. Everything else is absolutely bullshit. The biggest charade imaginable. Billions of humans pretending to demonstrate that what is immortal can die. All of it is a lie. Death is impossible. "It is the world you see that is impossible." Remember that you are immortal at all times and absolutely anything else that’s seeming to be true for you, must be a lie that you are perpetrating. Your body cannot even suffer or be sick or age or die if you use it to demonstrate your immortality.

This is the core truth of existence. God creates eternal life. Eternal life cannot be attacked. Nothing unreal exists. You cannot stop being immortal but you can pretend not to be, and you are doing a lot of pretending. You are going to have to own up to being immortal, and demonstrate it, and have it be your only acceptable state of being, on a permanent basis, if you are to enter the Kingdom of Heaven and stay there. It is a kingdom of immortality and only the immortal can live in it, and live forever. And it is where you really are already.

"You are immortal because you are eternal, and "always" must be now."

"What is the ego? But a dream of what you really are. A thought you are apart from your Creator and a wish to be what He created not. It is a thing of madness, not reality at all. A name for namelessness is all it is. A symbol of impossibility; a choice for options that do not exist. We name it but to help us understand that it is nothing but an ancient thought that what is made has immortality. But what could come of this except a dream which, like all dreams, can only end in death?"

"What has life has immortality."

You are an immortal permanent being, changeless and the same forever. The goal of awakening is to KNOW THYSELF as this fixed, unchangeable, eternal spirit. A being that is utterly unaffected by anything no matter where it goes or what it does, certain of who and what it is forever.

The question then is, why do you have fear if you are such an unchangeable being? Nothing can attack you, nothing can hurt you, nothing can stop you from existing, nothing can make you dead. So why are you afraid all the time?

The main cause of fear is the idea of death, that you might stop existing and not live forever. It's something that has to undermine your sense of permanence and immortality, to make you mortal, in order for you to be threatenable. If you might not live forever, you might die, and now you are afraid.

But the real issue here isn't that you might die - because you can't. You are an immortal being that is always the same forever. The issue is that you BELIEVE you are something else. You don't recognize yourself as permanent. You think you've become something that can be attacked or threatened or in danger.

So really most of our fears stem from body-identification, false ideas about who and what you are, a failure to recognize your permanence, forgetting your invulnerability, having artificial values and specialness, separating yourself off from the whole of eternity and trying to be limited.

If you are in states of confusion about what you are, you are mistaken. And that mistakenness inspires fear in you. You make false conclusions and then you suffer, and you're doing it to yourself. If you could know yourself as you really are you could never have any reason to be afraid, knowing that you are eternal and live forever.

When your body is having problems, when the world is threatening, when stuff is going wrong, when the fires are raging, when you've lost things, when you're angry at someone etc, you're believing that you are not an immortal being. And that makes you start believing that these other things have power over you, causing you to be suffering and sick and unhappy. But this is a mistake. Every source of fear is a mistaken belief in a power outside of you that isn't really doing anything.

It wouldn't even matter to you if you were being in a body or not, or coming or going, seeming to exit the world or not, because you'd know it has no bearing whatsoever on who and what you are. It doesn't change you or affect you or make you dead. You just carry on being you, forever, guaranteed and protected by God.

So really all our suffering stems from the belief in death, which is a belief in mortality, which is a denial of being immortal. We need to remember our immortal nature in order to assert that we cannot be hurt, have never been hurt, and therefore all is forgiven.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost." UrT8D6

"To be alive and not to know yourself is to believe that you are really dead." UrW139L3

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU." UrT16D4

"It means that you are willing NOT to know yourself, IN ORDER to be sick." URT9K3

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today." UrW84L2

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be." W166L11

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

You as Christ have not been changed even a tiny little bit by anything that supposedly has happened in the world.

You as Christ are perfect love, perfectly invulnerable, perfectly loved and adored by God, and perfectly healthy. You are absolutely immortal. You stand as a beacon of perfect love shining as a brilliant light and nothing can happen to you.

This is your real identity. This is what is buried underneath layers and layers of bullshit in your mind. False beliefs about who you are. False beliefs about who did what to you.

Nobody has ever done anything to you wholly intentionally in full awareness and sanity. Anyone sane could not harm another. Anyone sane could not do anything to victimize you. If anyone has ever seemed to do anything to you, you are grossly mistaken for believing that they did so on purpose, intentionally, from a completely sane and aware state of mind. They were NOT in their right mind. And it is only by not being in the right mind that a person could even conceive of treating you as anything but the perfect love that you are.

So if there's anyone in your story who has ever seemed to do something to you, and you believe that they did it from a place of rational mind, a place of love, a place of full awareness, you are mistaken. Nobody has ever done anything harmful from a state of sanity and love. That person must be insane, and they must not realize what they are doing.

This is why Jesus says, "forgive them for they know not what they do". There is a tremendous recognition in this statement. It sees that when a person is 100% love, they can only be loving. When they are not 100% love, they enter into illusions and darkness and despair and DO NOT KNOW what they are doing. So they can only act mistakenly, wrongly, incorrectly, and with faulty reasoning or justification.

They can't ever do something unloving from a foundation of perfect love and innocence. So whoever hurt you, whatever they did, they were NOT in their right mind, and this is why they are forgivable. It's only because you believe they WERE in their right mind and that therefore they deliberately chose to do what they did, that they are guilty. They did not choose sanely. THEY were experiencing an unlove, an unworthiness, a guilt, a self-attack, a shame and an abandonment, and they tried to project this onto you thinking you were the same. They were just mistaken.

So you have to peel away all these layers of false belief that you've formed in your mind which still are convinced someone did something intentionally to hurt you. There is no such thing as intentional hurt or willful hurt or intentional victimizing. Victimizing can only occur in the minds of those who believe they are not loved by God and who have attacked themselves already. This is why they act out. This is why they find scapegoats, and maybe is why you ended up being their target. They were not sane. You need to recognize this in order to be able to let go of feeling unfairly treated and blaming them for what they did. Again, as Jesus said, forgive them, for they know not what they do.

Underneath all of this, you are still absolutely loved by God, absolutely innocent, absolutely immortal, absolutely unchanged and unaffected by anything in the world or history of time and space. You are perfectly whole and innocent and healed and powerful. You are unassailable, invulnerable, immortal, permanent and strong. Nothing can happen to you. Nothing has ever happened to you. This is the secret truth hiding underneath all of the LIES which try to portray you as having been affected, changed, modified, hurt, damaged, or in any way made to be or mean something other than God intended. You are not any of that. You ARE and CAN ONLY BE as God intended.

You are Christ. You are holy and innocent and free.