We're presented with an interesting challenge. Before you seems to be a brother who seems to have a body, seems to have a personality, seems to have a history, seems to believe various things and perceive in various ways.
But then, at the same time, your REAL BROTHER, is actually a spirit being, a soul, who is an absolutely perfect light of Heaven, completely invulnerable and immortal, absolutely awake, totally free from sickness and suffering, perfectly sane, happy, free, and full of love.
So now the question is, when you "relate" or interact with a person, are you going to consider that their bodily limited self is REALLY the person, or are you going to consider that their HOLY self is really the person? And if you acknowledge and relate only with the holy self, does this not show you that the bodily self is NOT WHO HE IS? Does it not frame all of his illusions AS illusions and as lies and falseties about him, that you are not supposed to believe, or see, or confirm, or hold against him?
It becomes now a matter of, are you willing to overlook everything about him that seems to be "here", as a body self, a worldly self, an ego self, and completely IGNORE all of it, and connect and relate ONLY to a REAL SELF, that is hidden by the body, obscured by false perceptions, and lurking in and BEYOND the body as your ACTUAL BROTHER?
Are you willing to realize that all of these body persons are actually not real, all of these forms and differences are illusions, no-one is really a body, no-one is different or unique, everyone is equally a brother and equally lovable? And are you willing therefore to LET GO OF, the belief you've had for thousands of years, that these "people" populating the dream that you thought were "real", they are just shadows of real beings who are temporarily invisible to your body's eyes, and who are absolutely perfect?
At some point we have to become willing to disregard these illusions that are being presented to us, these obstacles to peace, and learn to overlook them. This is literally forgiveness, which changes your perception, awakens your mind and shows you with CHRIST VISION the true nature of the brother that stands before you. And that means learning to question, let go of, ignore, not believe in, not take seriously, and basically disregard, anything and everything about a person that seems "traditionally human", and to instead look PAST THAT, to what can ONLY be the truth about them. That they are still perfectly the Christ as God created them, flawless and immaculate, perfect in every way, unconditional and universal, and free from all suffering, sin, guilt, fear and death.
It's a strange thing to do. Because we've been so used to looking with the body's eyes and seeing "people" and thinking this is all there is to them, looking at bodies and taking them as first-hand reality, looking at behaviors and appearances and differences and thinking this is TRUE of the person, and generally interacting with DREAM CHARACTERS. And these dream characters are NOT REALLY the depiction or representation of your actual brothers. Not unless, perhaps in currently rare cases, your brother is using his body to accurately symbolize his immortality. And even then, he is not his body.
Are you willing to overlook EVERYTHING your body's eyes show you? Are you willing to start interacting with the "higher self" or holy true self of your brothers? Are you willing to stop dwelling on bodies and what bodies do, and start peering deeper into people into their minds and souls? Are you willing to disbelieve anything about your brother that is not given by God, is not in accord with God's laws, and does not represent God's perfection? To recognize that all the rest is NOT TRUE of them or you? And to realize that all of your brothers are your perfect equals AS GOD CREATED US?
This is what it means to forgive your brother. To totally overlook ("to forgive is to overlook") the illusions that hide your brother from you, and learn to SEE the TRUTH of Him, which is absolutely as perfect and permanent as He has always been and forever will be.
"Look at your holy brother, sinless as yourself, and let him lead you there."
"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS."
"Forgive him your illusions, and behold how dear a brother he would be to you."
"Your brother has a changelessness in him beyond appearance and deception both."
"And while you see your brother as a body, APART from you and separate in his cell, you are demanding sacrifice of him AND you. "
"And to ACCEPT the limits of a body is to IMPOSE these limits on each brother that you see."
"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."
"Far beyond his dreams is his reality."
"When you attack a brother, you proclaim that he is limited by what you have perceived in him. You do not look beyond his errors. Rather, they are magnified, becoming blocks to your awareness of the Self that lies beyond your own mistakes, and past his seeming sins as well as yours."
The ego makes a problem seem real, gets intense about it, magnifies it, and then tries to do something about it.
The ego can put on a mask of being a 'problem solver' or 'fixer' or 'doer' or 'seeker', claiming that it is innocently trying to solve the problem.
But the ego has made the problem in the first place. And for it to then turn around and claim to be working on solving it, is a complete farce.
The ego cannot, and does not really want to, solve the problems it has created. But it loves to SEEM like it is doing so.
It loves to think it not only has the purpose and innocent function of being the fixer and solver and savior in the situation, but that it actually is capable of finding the perfect answer, which is always elusive.
As the ego works on its solution to a problem, it really compounds the problem. So this is the ego's version of healing. The ego seeks to heal the problems it has made real.
It wants them to go away, while secretly sustaining and reinforcing them. And therefore the ego's form of healing is in fact an ATTACK, which damages and makes the problem worse.
The ego's mantra is that salvation can be achieved through attack.
Responding to an illusory problem that doesn't even really exist and can't be happening in God's Kingdom, means you are deceived and deluded.
True Forgiveness is needed.
Ok so, various people have expressed doubt that there are "levels" in ACIM or that this is in any way important or useful. So I thought I'd ramble on a bit about this from my point of view. I can see this being somewhat controversial.
The first thing is this.
Jesus wrote ACIM and he is not in a body, and throughout the Course we're taught we are not a body. That's even today's workbook lesson - I am not a body I am free. That doesn't mean, oh, you're still IN a body but it's not you. Also the course says at no time does the body exist. Ok. So.... WHERE do you exist? Where is there no physical matter? Not this universe.
Clearly this means there is some other seeming 'place', if you will, in which mind - spirit - is able to exist, which does not require a physical form and has nothing to do with the physical world, which, by the way, is not real.
So here we at the very least have 2 `levels`. The level of the physical world of form, and some other spiritual level. Sort of like a 'dimension' if you will. It's non-physical. It's where you end up when your body dies. And its the stopping off point between lifetimes.
Now, each 'level' has to be like a 'place' of sorts.. which the Course refers to as a 'universe'. And if you read the text carefully, when it mentions universe it uses that exact same word even though it's sometimes referring to the universe of form, and sometimes referring to the universe that God created. ie reference to at least some other non-physical level or experiential existence.
So if you don't believe there are levels, and you read the course talking about 'universe' in this way, and you don't discern exactly what that relates to given the context, then you're going to assume it's always talking about the physical universe. And then when it makes statements about 'universe' it's going to throw you into a whole bunch of confusing misunderstandings and ego interpretations. You'll attribute all kinds of 'truth' to the ego universe because you think the course is telling you this is the case.
The course is often quite subtle about this, and it also shifts around quite a lot between which 'level' of experience it's referring to, without necessarily giving you a nice obvious disclaimer that it's doing so.
Now, this other universe, the spiritual universe, also has to be broken down into sub-levels because there are parts of the course which speak of certain truths which cannot possibly apply to a separate place like that. For example whenever the Course speaks of 'heaven', and of 'souls', and of 'Gods Creation', and of 'knowing', and 'oneness' and all these interesting things, they often refer to the very highest 'level' of the metaphysics - heaven if you will.
But then at other times the course speaks of things like the sonship, alluding to you having multiple brothers, a brotherhood, not in terms of all brothers being ONE SON, but in terms of a multitude of sons. Also the urtext speaks of multiple souls. Now, in terms of the metaphysics, it does not make logical consistent sence to group together references to these 'sub-level' ways of looking at things with the highest-level way of looking at things. If you do that, then when the course refers to something like heaven or knowing or whatever, or the son of God, you will lump it all together under a general umbrella of 'heavenly spiritual stuff' and make the only distinction that this apparently is 'not the ego' level. This will result in all manner of confusions, misunderstandings of meaning, wrong implications, false conclusions and just a big mess. The metaphysics will break, the course will become inconsistent and you won't be able to understand it.
So now at the very least, there is a level of heaven, a level where the sonship exists as multiple sons, a level of christ where there is only one son, and a level of the physical universe where the ego plays out in duality. This is all quite clearly in the course text throughout and referred to in multiple ways and in multiple contexts. And if you read it and if you understand what it means, then when you read about christ you know that its referring to the unified one son and when its referring to sonship or brotherhood you know its referring to the level of multiple sons.
So there is a level of the metaphysics, which has its own 'universe' and its own 'state of mind', like a 'place' of experience if you will, for each of these aspects of the course. This is the structure of the dream that the ego made. Different levels of 'splits' in the one mind. And these are on a colossal scale. Astronomical. The ego dream comprises separation from God, resulting in a separate son 'level', and then a split into a sonship/brotherhood which is a whole other universe/level, and then there's the level just above the physical (level 2) where the holy spirit resides, and then the physical level. All of these levels are explicitly referred to in the course and if you really can grasp the logical and subtle implications of every thing Jesus says in each section, you can tell that these levels 'exist' in the metaphysical structure.
So now, if you don't believe in these levels, then as mentioned, you will draw all kinds of false conclusions. It results in all kinds of behaviors where you try to attain states of mind/being/experience which are extremely far beyond the 'level' of the dream that you find yourself on. You generally can only transition to the next highest level, one level at a time, you can't easily jump to the top - to heaven. Holy Spirit is on level '2', in a different 'dimension' if you will, which is where we all are being asked to get to as our main next step. When we try to move beyond that to things like awareness of the sonship, total equality, oneness, christ-mind, etc... we basically CANNOT do it and it leads us into all kinds of ego deceptions - a spiritualized ego.
The spiritualized ego is what happens when the ego, or shall we say the mindset, of a given 'level 'of the ego's total dream, attempts to transfer itself to a higher-order level of existence. It tries to KEEP its mindset (e.g. level 1 ego duality) but at the same time take itself to the next level where there is really a totally different mind (Holy Spirit's mind). But this is impossible, of course, but this doesn't stop it trying. And this creates a great amount of specialness and fake spirituality and fake progress and ego images and behavioral fuckups which call for sacrifice and illusions and all kinds of madness. It's not possible. We have to let the 'mindset' of level 1 - the ego - we have to let it GO, detach from it, so that who WE are can travel up to level 2 and proceed from there.
So anyway... if there's only one level, or even only 2 levels, you will develop a spiritual ego from it because it will lead you to so many false conclusions and so many attempts to greatly spiritualize lower-order levels of existence that cannot contain those truths. The lower mind cannot grasp and experience the higher states.
If you read the Course with these levels in mind, it is much more clear where and when Jesus is referring to certain specific levels of the dream - different dimensions, different universes, different mindsets and different aspects of the metaphysics. Also if you look at your own 'course attitude' based on these levels, you will see that you've been attempting to become an achiever of very high-level metaphysics but still while being a level-1 identity/mind. This produces bliss-ninny spiritualization of the ego, and it is rife in the course community. And in myself as well. I'm just starting to realize how far this has gone.
So anyway. The levels are just a way to map actual levels of experiential existence in the hierarchy of the total dream, which comprises several 'dimensions' of which the physical universe is only one, and therefore it's really just a clear and truthful acknowledgement of this fact, allowing you to navigate realistically and to understand what the heck the course really means when it says something. Very high-level truths are of NO USE TO YOU when you are on level 1. You cannot be christ when you are a level-1 ego. You have to become level 2, then 3, then 4, then 5. It is also a relief to let go of the pressure of trying to attain such impossibly high spiritual states which are out of reach of the level-1 mind. You can attain them but your ego cannot, and until you let go of 'level 1' thinking you cannot get to level 2 yet alone up to heaven.
The "secret of salvation" is simply the recognition that, if you are suffering in any way, you must have done it to yourself. No-one else could have done it to you, because you are immortal and invulnerable.
Paired with this realization is the recognition that, therefore, the world and its inhabitants cannot have been the cause of anything you are experiencing. So if you are upset, you must've done it yourself. But let's go even deeper with this. The real truth behind the secret of salvation, is that you are a permanently immortal being that can never change. You have been created to last forever and to never waver or be different. It is impossible for anything to happen to you in truth, whether seemingly caused by another person or the world or even yourself.
If you are truly immortal, no-one and nothing can affect you. There are no causes that can have power over you. There are no forces or wills that can oppose you or act upon you. There is nothing anywhere that can change you even slightly. Nothing can redefine you or manipulate you or force you into a different state. Nothing can upset you or disturb you or make you sick or dead.
The secret of salvation suggests that if you are seeming to suffer in any way, it can't be that anyone or anything ELSE other than yourself is to blame. YOU must have done this to yourself. But it is also true that in reality, even you do not really have the power to destroy yourself in any way. You cannot change what God created you to be. But you can BELIEVE that you have.
So if you are suffering, you must have entered into a mistaken BELIEF, that you have stopped being as God created you, you have forgotten who you really are, you have lost touch with your immortality, and are now suggesting that you are MORTAL. And in this mindset of mortality, you are now having FANTASIES about causes of distorted mental states in which you seem to suffer. You inflict suffering upon yourself and your body while pretending it is caused by something else.
The purpose of the secret of salvation therefore isn't just to point out that all suffering is self inflicted, but to point you BEYOND the suffering to the fact that you are an immortal being. The ultimate "secret" behind the secret of salvation, is that you HAVE NOT changed, you ARE NOT suffering, you ARE NOT sick, and you CANNOT die.
Any states in which you seem to suffer must be an illusion. Any forms of sickness must be a fantasy in the mind. Any bodily ailments or states must be fictional. Any unhappiness or disturbed peace or stress or nightmares must be of your own making. But even these, even all forms of suffering and destruction cannot ACTUALLY affect who you really are. They must be dreams and fantasies of mortality and of impossibilities.
What God has put together, no man can put asunder. In other words, since God has GIVEN you eternal life in your creation, you are endlessly perfect and cannot be "put asunder" ie destroyed. Not even you can destroy yourself, although you can believe that you are by CONFUSING yourself with something that is NOT yourself and trying make it look destroyed.
"You are not sick, and you cannot die. But you CAN confuse your self with things that do."
Recognize clearly that this says you ARE NOT sick. If you seem to be sick, the sickness cannot be true, and it cannot exist. It only appears to exist because you believe in it and are maintaining it with your mind, doing it to "yourself". And your identification with the body makes it appear to be YOU who is sick. But you are immortal and can NEVER be sick. Even underneath the sickness you are unharmed.
So we are to not only recognize "you are doing it to yourself", we are to STOP doing it to ourselves and move into KNOWING ourselves. Moving out of "I am mortal and I can suffer" into "I am immortal and I cannot suffer." Our whole problem is that we keep trying to be mortal, we keep trying to die, we keep trying to be sick, we keep trying to attack ourselves and play at being victims.
"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."
Jesus is literally saying that we as immortal beings are playing a game of death. Pretending to die, pretending to suffer, to be weak, to be unhappy, to be lost and attacked, to be hurt, to be temporary and destructible, to be offended and upset, to be vulnerable and threatenable, and to be anything less than permanently invulnerable. We are pretending to be mortal beings. And all of our blame of people and the world is just a cover-up for our suicidal ambitions.
We must choose eternal life again in order to stop pretending to be something that can suffer and die. To fully live is to live without suffering, sickness, fear or death. To live completely is to life forever. And to do this we must reclaim our immortality and stop pretending to be mortals.
"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."
"Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."
This is our only issue. We are immortal beings pretending to be mortal. We need to identify clearly the many forms that "mortality" takes. The belief in death is also "I am upset by that person", and "they did this to me", and "I am sick", and "i am unhappy", and "there is reason to be afraid", and "my body is damaged", and "I cannot forgive them", and so on. Everything in the world is a form of death and the belief in death. And we need to learn to stop playing these games, stop participating in these activities, stop believing in these roles, and stop using them to try to prove that we are destructible.
If you want to not die, to never suffer pain, to never be sick, to never be unhappy, to never have your peace disturbed, to never be afraid or threatened, to never lose or grieve or feel guilty, then you need to enter into FORGIVENESS, which is the acknowledgement that you are still as God created you, there is no sin, there is no attack, nothing real can be threatened, and you are still eternal.
"What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?
All this forgiveness offers you, and more. It sparkles in your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. All this forgiveness offers you, and more."
Most of the time, most of us are trying to perfect our persona-self, the self-image. This is part of the ego. This involves spiritualizing the world in some way, sectioning off the 'good bits' from the 'bad bits' and trying to only keep the good bits.
You try to build up this sort of spiritualized ego persona, which ultimately is the ego trying to attain some kind of 'image' of enlightened God-like status. But to do this, it has to keep only the special, valued, accepted, allowed, preferred parts and reject the rest.
So the main mode of functioning of this ego persona isn't so much to 'acquire' the good stuff, but to simultaneously weed out and get rid of as much of the bad stuff as possible. In other words, it is a function of denial and rejection, based on condemnation and judgement.
So once again the ego is contradictory, in that it *appears* to be seeking to include only the stuff it likes or wants, which it has selected from the big soup of life, but actually accomplishes it by rejecting and condemning and relegating the parts it doesn't want to some kind of waste basket. Fact is you can't select and section-off some part of your self or life without simultaneously rejecting and condemning some other part.
This waste basket lives in the ego as the rejected, suppressed, hidden, repressed, denied, shut-out, blocked out 'stuff', which is nevertheless still there and still functioning. This generally 'dark stuff', or at least, surrounded with beliefs and judgements of darkness, will seem to do the opposite of what the persona wants, and indeed attacks it from time to time.
When the shadow attacks (ie the pain body) you generally will want to get rid of it, of course. Just like any 'pain', even physical pain, it's generally the sensation of something you want to get rid of. But that's a major problem. Because how will you get rid of pain? You'll use the persona. The persona will then be selective and attempt to relegate, reject and condemn the pain, to make it go away. The persona doesn't want to accept the pain or integrate it so that the persona and shadow cancel each other out. The persona wants to maintain a separation.
So it seems I think, that most of us are traditionally fixated on loving the persona, building up the persona, reinforcing the persona, choosing to use the persona to manipulate and get what you want, using the persona to paint a picture of 'everything is great' when it's not, or generally repressing your real Self. And you would not SUSPECT that this alone is the entire problem with the ego, because it then directly produces a large body of repressed pain in the shadow.
The ego persona wants you to think of the persona as all sweetness and nice, so that you would not suspect IT is the big problem, yet alone suspect that it is the CAUSE of everything that is dark and unwanted. Instead it deflects all appearance of the dark icky stuff onto the shadow so that the shadow gets to look like IT is the bad guy, IT is the thing to get rid of, IT is the thing to weed out and destroy.
So on the one hand you have this picture of 'innocence' in the persona (like the innocent victim), which you would not suspect is causing any problems at all, and then you have the apparently 'guilty' shadow which looks like it is the sole location of all the pain and misery and guilt and sin. Are you fooled? Most of us are. I know I am. I am fooled all the time by this. I keep believing the persona and seeking out that innocent, denying self, and trying to get rid of all the nasty icky stuff that I think the shadow represents.
So now all the bad shit in the world seems to be blamed on the shadow, and all the 'good stuff' is credited to the persona. When in fact, all the bad stuff is CAUSED by the persona. We choose the persona first (or simultaneously), and then by choosing it, ie choosing to focus on including only a PART of what is, or a PART of ourselves, we automatically simultaneously are adding more stuff to the shadow part of ourselves. That shadow part, generally seeming to be that which we repress and deny and hate or don't want to feel etc, seemed to be generally held at bay in a sort of 'unconscious' state for the most part, until it rears up into awareness and seems to attack the persona.
But let's look at this. Does the pain body/shadow actually attack the persona? Or does it just seem to behave in the terms of what the persona has given it? If the persona chose 'i want cake not dog shit', and the shadow became 'you are dogshit', then the 'you are dogshit' comes up seeking... healing, and exposes itself to the persona, which generally reacts with its usual relegation and denial and hate and 'get rid of it' attitude, which makes it an UPSETTING experience for the persona, disrupting its facade of pretend specialness and fake innocence. But what if the persona weren't so resistant to the shadow, and instead the SELF (real self) stepped back from the persona and was simply AWARE of what's going on, observes it, and allows both the persona and the pain to basically... be seen to be the same thing, to cancel each other out, then perhaps there can then be HEALING and RELEASE.
Anyway. My main point is this. And you may have heard it before. Choosing to use the persona is a trap, which absolutely guarantees that you will experience pain and suffering, because the persona will create the perception that something is unwanted, painful, and in need of being denied/separated from. This happens the INSTANT that you put the persona mask on, because you can't wear the mask without condemning everything that the mask does not contain. ie the shadow is the 'negative space' of the persona - everything else - which the persona is made to reject. The persona can only 'focus' on what it wants to include by excluding everything else that exists, and that simply becomes the shadow rather than 'extra stuff that never has anything to do with me'.
Morale of the story then is.... you believe you have the ability to choose what you WANT, WITHOUT in any way being affected by or involved with what you DON'T want, but this is a complete 100% ego lie. When you partially included, you partially exclude. Basic fact of a dualistic mindset. Every time you partially include something you have to reject something else and that rejected stuff is. ... ultimately, what is ... which includes the whole you. So as you wear that mask, you are attacking your whole self, suggesting that only some portion of it is acceptable, and that the other portion is unacceptable.
That is like... simultaneous self-eggrandizement and self-attack. Simultaneous ego inflation and a diminishing of Self. It splits the mind in two, shows one half to the world and hides the other, and as it does so, the shown part seems to amplify into 'goodness' while the dark hidden part amplifies into 'darkness'. You cannot escape the presence of this darkness. Just because it is hidden, does not mean it's not there. And some day it's going to manifest as sickness and death. Each time you believe in good and bad, or right and wrong, or any other dualities other than true and false, you are making BOTH a persona and a shadow, and must accept the consequences of both. The persona is your special love, the shadow is your special hate. Both of them are special.
Use the ego persona, get attacked. Use the ego persona, suffer the consequences. Use the ego persona, to make yourself look good, to win, to get, to be successful, to appear to be innocent, to have this fake facade of a person that you aren't even really that, ... be prepared to die. And who will have caused you to die? Yourself. Your own choice did it to you. So it's a good idea not to play with 'fire'... don't play the ego's game, don't live a life where you are constantly trying to 'gain' in manipulative, ego-persona ways. Just be what you are. You're perfect already.
The ego has two parts to it, because the ego is a belief-system based on duality. Duality is based on separation. The ego mind is a 'split mind'. The ego mind is at war with itself and is in conflict. The ego mind pits one part of itself against another part of itself, attempting to make out that the two parts are not whole. It is a device for separation and self destruction.
The ego is therefore two-faced. It supports both sides of all arguments provided they are opposed to each other. It both attempts to protect itself and to hurt itself. It is a victimizer and simultaneously a victim. It exalts itself onto a pedestal of idol worship while at the same time loathing itself with hatred.
The first face of the ego is what psychology would call 'the persona'. This is a fake self-image, made as an attack on who you really are. It's a disguise. It's a veneer of positivity, attempting to focus exclusively on what you like, accept, allow, everything you deem special or valuable, all of your special/love relationships, your favorites, your preferences, and all forms of 'positive judgement'. The persona is the ego's surface facade, like the jewel-encrusted picture frame Jesus describes in ACIM, housing a dark twisted picture of hatred.
You can also see the persona manifesting in the world, for example in the design of many commercial objects, such as a car, whose exterior is made to look attractive and desirable and pleasing, while concealing all of the ugly, dirty, noisy, dangerous, icky 'inner workings' underneath. The persona focuses on a form of 'inclusion', and thus focuses on getting, wanting, desiring, taking, approving, and keeping. But, never to completion... always requiring that certain things are special because other things are not. It is also represented by our point of 'attention' or focus, which homes in on what we want to be aware of, and shuts out everything else.
The second face of the ego is the shadow. You can think of the shadow as the usually indirect implications of what the persona has given value to. So, if the persona is saying, this person is really special to me, as stated in many love songs, then this also means that 'everyone else' is less than special, i.e. in some way 'less than' or despised. So while we special-love some people, doing this automatically means that you special-hate others. That 'hate', seeming to be indirectly and less consciously focused on, goes 'into the shadows'. It gets stored and becomes part of the ego, just as much as the persona is part of the ego. The shadow is the part of the entire ego that has been rejected by the persona part.
So the shadow, albeit seemingly outside your awareness much of the time, becomes this storage place, or a 'room', in which you shove all of the bad, rejected, hated, feared, judged, condemned, unacceptable, wrong stuff that the persona directly or indirectly judges. The shadow houses everything the persona wants to get rid of. The ego persona loves to craft an 'idealistic life' where everything seems to be going smoothly and it includes only the stuff you seem to 'want'. And to achieve that, it has to suppress and repress and deny all of the other signs and symptoms of life sucking or not being what you want. So while you steadily build up a life of pleasantries and people-pleasing and denial and repression, you're secretly accumulating a huge shadow-full of destruction.
At some point that shadow content boils up into awareness, and attacks the persona-self. It attempts to destroy the persona self. So if you're identified with the persona-self, you'll experience it as though you are being attacked. This 'body of pain' (pain body) can come out of seeming unconsciousness and overwhelm the conscious mind, taking over the thoughts and producing total chaos in the person's life. And you will wonder where it came from. And this is also, btw, why 'bad things happen to good people'. Being 'good' is the persona, which generates 'hidden bad', which comes back to bite you in the butt.
So the ego has these two parts and both of them depend on and feed into each other. The shadow's rejection of 'the good' relegates the good stuff to the 'good room' of the persona, and the persona's denial of the bad relegates the bad stuff to a 'bad room' of shadows. It is self-conflict and self-abuse. Good and bad. Right and wrong. You can't believe one without believing the other.
Our challenge then is to stop using both of these. To learn when you are in the persona, which shifts and changes based on who you are with or what's happening and is thoroughly inconsistent. And to recognize when you might've shifted into the shadow-self, suddenly angered into a road-rage or filled with negative thoughts. We need to learn when we are in either the persona or the shadow, and learn not to choose either of these deceitful attitudes. They are both based in right/wrong, good/bad duality. You need to move instead to a point of view of, what is TRUE, and what is FALSE.
The truth shall set you free. Truth means, am I being completely honest and authentic by being in my persona-self, pleasing everyone and not showing anyone how I really feel, or censoring myself? Am I being really honest and authentic when I go into a rage and accuse others and speak hurtful words or attack myself with negativity? Is it TRUE and genuine that I am 'this fake self'? Is it true and genuine that I am an unworthy, hated, fearful victim? Is it true and genuine that I am an inconsistent, unreliable, fickle two-faced liar? We need to learn how to notice when we're in EITHER of the two ego faces, which particular facade we're putting on, and to decide to say NO to both.
When we say not to the persona and the shadow, we are saying yes to God. When we say no to dualistic thinking, we say yes to the mind of God. When we say no to the self-conflict that projects outwardly as parts of the world we like and parts of the world we don't like, we come into acceptance of the totality - what is. When we say no to the separation and split in our own mind, which we see outside of ourselves, we can come to an awareness of wholeness and presence. This is the way out.
But we have to always be careful, to stop feeding and building our shadow-self, an unconscious hidden face of the ego, by trying to be so perfect and ideal in the persona. They are both false. They are both lies. Who are you really? Where is your real personality? What is your genuine self? How will accept ALL of you, and not just a part of you? Each time you choose one thing and reject another, you are choosing one part of yourself and rejecting another. We need to learn to stop doing that. To use denial in a helpful way, to deny the ego entirely - to deny the persona and the shadow the ability to run our lives. To choose to be in the Holy Spirit.
Getting rid of our shadow stuff, all the stuff which our persona self thinks is the 'stuff that is wrong with us', that we 'need to get rid of', in order to 'become more spiritual', is a trap of the persona. It would have you get rid of all of the shadow, by shoving it into the shadow more, so that it is more unconscious, so that you can pretend to only be aware of the 'good stuff'. And then your focus on the good stuff will actually create even more bad stuff, because you can't sit on one end of the see-saw without the other end being affected.
The only way out is truth, honesty, awareness, responsibility, acceptance, wholeness, and the various other properties of a WHOLE mind, i.e. the right-mind, which becomes the one mind, united with God.
Cause produces effects. This is God's permanent law, without exception. It applies everywhere always. There is a secret to performing miracles based on this, resulting in the undoing of effects. This is directly tied into the Atonement and The Miracle.
"the word "atone" really means "undo." (remove illusory effects)
"The miracle does nothing. All it does is to undo (removes effects). And thus it cancels out (by not causing) the interference (effects) to what has been done (caused in reality). It does not add, but merely takes away (removes effects)."
I have experienced several times the instant vanishing of symptoms when causation was removed. This takes place at the level of the mind and the mind's belief in causes. As I stripped away belief in who or what caused this, the entire symptom literally disappeared in a split second.
Nothing happens without causation. Effects can only appear when there is a cause. This includes the **belief** in there being a cause, even if the cause is made up in dreaming. When the cause stops causing, or is undone, the effects immediately disappear. Causation is like a broadcast, emitting consequences, effects, symptoms and results. Effects come from it.
Just as God is first cause, He MUST create effects. His effects are His Kingdom of Creation, including the Sonship. Because God is permanently causal, and true cause means creation, His creations have eternal life and always exist. True causality creates permanent, living beings. You did not cause God (which would be sin, authority problem, level confusion), God caused you.
"I am forever an effect of God."
There is also what we call "making", which is also a form of causality. It causes destructive illusions instead of creative reality. It is a made-up BELIEF in a cause, as an attempted cause, in the mind. It's a made-up cause that we believe is real, and which in turn produces made-up effects which we believe are real. Just because it is made-up doesn't mean it does not DO something.
A **belief** in a cause isn't a real cause, or of God. So what it produces is not a real effect, but is an effect nonetheless. Artificial causes produce artificial effects. But they DO produce these effects, which includes symptoms of sickness in the body, and ultimately the body itself.
"The body cannot remain without illusions (illusory causes)."
When the mind believes there is a cause, it MUST include the belief that there are effects. The mind thus believes in BOTH. They are made together, and are undone together. Effects cannot remain without a cause of some kind. When you switch off the broadcast projector, there is no more making of images. Both the broadcaster and the broadcast disappear.
It would be easy for us to switch on and off causes and effects at will. This always takes place in our minds. The problem is that we keep disassociating from the part of our mind that is causing or believing in causes, and project the ownership of the causation onto external things - anything other than our own mind.
So if we think a person is causing us to be upset, we're in false perception. We see cause as separate from and outside of our own mind. Yet this BELIEF in cause, is INSIDE our mind because "ideas leave not their source."
We are confused in thinking that someone else is causing our upset. But the IDEA of "someone is causing me to be upset" is our own mind's idea, which projects, resulting in a false perception. And this idea IS STILL CAUSAL. By believing, "I am being caused", we literally are CAUSING ourselves, and our mind DOES produce effects within us, from it. And this is actually part of the belief that we are creating ourselves, the result of a split mind.
It is not possible to believe in a cause, WITHOUT the belief itself having an effect. Even if the visualized cause seems to be mapped onto some other person, it is STILL a "belief in cause" in our mind, and this gives it power. If our mind is generating, picturing, imagining, "there is a cause", it WILL and MUST also picture, generate and imagine an effect to correspond to it. And usually the severity of the effect lines up with where the cause falls in the hierarchy of illusions.
This now means that as we picture ourselves as being caused, we WILL also picture ourselves as being affected. This believing in and use of causality, no matter how it is dressed up in appearances about others, will result in OUR MIND producing EFFECTS in ourselves. These will show up as symptoms in mind and body, as emotional reactions, fearful thought responses, justified anger, and other effects.
As the secret of salvation tells us, it does not matter how it appears that someone is a victimizer, or who is doing what. When your mind "sees itself" as being victimized, that way of seeing itself ALONE victimizes you. And you cannot see yourself as being victimized WITHOUT seeing yourself ALSO as a victim.
Funny that - as you believe in victimization it sets up a causal belief in your mind which causes you to MAKE YOURSELF a victim. Your mind then generates the effects and symptoms of having been affected. It pictures itself in the roles of victim AND victimizer.
Now, here's the key. Based on this law, that even your BELIEF in a cause IS CAUSAL, and has illusory believed-in effects, removing this belief in a cause MUST remove the effects. This even includes the physical symptoms of sickness which YOUR MIND put into your body, as a result of YOUR MIND visualizing itself as at the effect of its own causal beliefs.
If my belief is that a person is upsetting me, three things are happening. 1) I am "projecting" causality onto the person falsely, resulting in a false perception that "they" are causing me. 2) MY belief in being caused is causing me, 3) I am inventing the upsetting effects because of this belief, BY this belief. If I clear up the confusion about WHO is causing who, and then STOP causing through this belief, the effects MUST go.
If my mind is thinking, "I am upset because of them", and I"m feeling the upset, my mind MUST be seeing a line of causality starting with "them" and coming into me and impacting upon me, producing upset. This is what my mind is picturing. This is HOW I am making the effects. If I tell myself, "they are not causing me to be upset", I am taking a step towards undoing the cause.
I'm almost saying, "since they are not causing this upset, I am not upset." or "everything that came from them, has not come". They then become your savior because now you are using them to explain why you are NOT affected negatively, or as a way to say "I am healed because of you". Or as the course puts it, "Brother, at your hand I live." This requires the removal of all symptoms of attack in the body and mind, accomplished by removing fake causality or accusing your brother of causing (sinning against) you.
Sometimes, if the causing seems fairly clear-cut and well defined as to who I think did what, and I remind myself I am NOT caused by the person, it can be enough to undo my mind's belief in the cause, and thus stop causing my own upset. Symptoms of upset vanish instantly. Even physical symptoms, because *I* was producing them.
Other times, I've found I've built up a collection of beliefs in causes, which have to be dismantled more methodically, piece by piece. I have to remove all belief that anyone or anything else is causing my issue. I must not believe that I am at the effect of anyone else's mind or any "causes" that I THINK are in the world. My BELIEF in them being causes does not make them causes. This is confusion/projection/disassociation.
MY BELIEF in being caused is what causes me to suffer. When something is seen as having NO causes left, and being the cause of nothing, it disappears.
I have to also remove all belief that I am causing any issue in others, because this too ties me to guilt. For example if I have an argument, it is not enough to undo the belief that I am being upset by them. I will likely believe I upset them also, and this too is fake causality. Anything THEY are experiencing, THEIR mind has chosen to cause. I must be accepting of this by dismantling my belief that I caused them, which in turn will heal them and set them free from imprisonment.
"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."
Once this is clarified, that no-one caused my effects but myself, and that cause is in my mind because I believed I was caused, I must now recognize that my own choice to believe I am being negatively caused DID produce my own symptoms. I am responsible for it. This is the secret of salvation. But we can't stop there. WE must STOP causing our own suffering.
This requires us to stop believing that even WE have caused our suffering. Seeing that we did it to ourselves, and recognizing our own mind is causing itself, may be enough to collapse it. Recognizing the futility of hurting ourselves, we will drop the desire to continue. Seeing that we are causing our own suffering, we cannot escape the causation or blame it on anyone, have to admit the truth, and admitting the truth presents us with a fact - we did this, and we no longer choose to.
We might have to work on undoing the belief that we are caused, as well as being willing to no longer suffer the role of victim. Without a cause that we believe in, we cannot believe in being affected. In recognizing we were the victimizer of ourselves, we can stop being the victim. No-one has ever been victimized by another person.
Remember that you have no neutral thoughts. All thought creates form on some level. All thought is causal. You cannot neutrally casually think about stuff without producing effects. Imagining fearful things happening to you, IS actually you DOING them to yourself. Dreaming about scenarios isn't a freebie thought. We deliberately DO, or DO NOT. We cause, or do not cause. And only what we cause happens.
""My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens (effects) is what I desire (cause). What does not occur (effects) is what I do not want (cause) to happen. This must I accept."
"I can be hurt by nothing but my thoughts."
"My attack thoughts are attacking my invulnerability."
Stripping away all sense of "the cause of this", MUST undo the effects. When you cease attacking yourself with thoughts of being attacked, you will not be attacked or attackable.
Without a cause, there can be no effects. Without belief in separation, there can be no sickness. Without seeing yourself as a victim you cannot be victimized. Without victimizing yourself you cannot be hurt. Without belief you are sinful (caused bad stuff) you cannot be guilty, and without guilt you cannot frighten or threaten yourself. Without a cause, your sickness must vanish. And without a cause, the dead must rise.
All illusions have no REAL cause. The causes are made up beliefs, which DO cause illusory effects, and without maintaining these beliefs the effects cannot stay. Anything not of God or made without love has no real cause. We MADE sickness and death by believing they have been caused and are the cause of us (the God of sickness and death), and can abolish it by believing they have NOT been caused.
To recognize something has NOT been caused, is to recognize it CANNOT have happened. Without a cause, the effects must go. What has not been caused cannot exist. And since illusory effects and symptoms DEPEND on the mind believing in them, without believing in them they MUST vanish. Which undoes physical suffering, sickness and death
This is forgiveness and atonement. The recognition that separation has not been caused and sin has not caused effects because there is no sin. The lack of belief in sin as "causing evil" erases death. The knowing that there is no death. Withdrawing causes of illusions will undo them all.
"Illusions recognized (I caused this myself, it did not cause me) must disappear."
This literally is tied into the atonement. If to atone is to undo, then by cancelling the fake causes that we were using to make things "be done", and if miracles undo and take away the effects by recognizing they have not been caused, then to accept the atonement is to accept that there are NO CAUSES other than God. We HAVE NOT CAUSED separation, there is no cause of death (sin), illusions DO NOT exist, and we are no longer manufacturing fake effects.
This will ultimately UNDO the world because the world is nothing but an EFFECT of a belief - the spacetime belief.
Shifting away from made-up causes, and aligning ourselves with God's Will, which is truly causal and creative, we become miracle workers. Operating from vertical causation, not mis-creation. Our causing now becomes love-based, constructive, creative, healing and miraculous. No longer against ourselves, no longer affected by the world, we regain invulnerability and power. We can now give life and cause resurrection.
We become a cause that does not cause itself. We become free from effects of our own making, or the illusion of effects made by others. Our will is now undivided and single-minded. Nothing can oppose us as ruler of the universe. We are free to carry out the will of God. To cause with IMMEDIATE effects. And to be truly helpful to others through causal miracles.
"This is a course in cause and not effect."
"miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""
"Without a cause there can be no effects, and yet, without effects, there is no CAUSE."
"Who can predict effects without a cause? And who could fear effects UNLESS he thought they had BEEN caused, and judged disastrous NOW?"
"Who can perceive effect WITHOUT a cause? What can the causeless BE but nothingness."
"And this DENIES the fact that ALL are senseless; EQUALLY without a cause or consequence, and CANNOT have effects of ANY kind."
"In its passing went its consequences, left without a cause."
"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything."
"Nothing can have effects without a cause, and to confuse the two is merely to fail to understand them both."
"Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness."
"It denies the ability of anything which is not of God to effect you in any way."
"Fear cannot be real without a cause, and GOD is the only Cause."
"The healing of effect WITHOUT the cause can merely shift effects to other forms."
"A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe. The power of witness COMES from your belief."
"And therefore all your sins have been forgiven because they carried no effects at all."
"There is no cause beyond yourself that can reach down and bring oppression."
"And yet the world, as causeless, has no power to cause. As an effect it cannot make effects."
"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."
"Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind."
"It is hard to recognize that thought and belief combine into a power-surge that can literally move (cause) mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert (cause) real control (effects) because they are literally AFRAID of them."
"And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
"And once all guilt is gone what more remains to keep a separated world in place?"
"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."
"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."
Sometimes you have to throw your ego a bone. It's one thing to be constantly trying to question everything, forgive everything, affirm truth all the time, deny all illusions, and act all super-spiritual constantly, but the fact is that for the time being you still have an ego.
Your ego still has needs, and doesn't want to be spending all its time trying to be spiritual about everything. It has to be okay to let yourself take a break from hitting yourself over the head with metaphysics and taking the high-road. While you have an ego you have needs and values and beliefs and denying this will just produce sacrifice and another layer of depression.
It's one thing that it's all true, and eventually you will totally embrace it all and be able to live it authentically all the time, but until then you'll naturally be wanting to go back and forth, advancing and retreating, and sometimes that means you can't be just "doing the course" 24/7 every day like some kind of robot. In fact in a way it's dishonest and inauthentic to try to fake being authentic before you're really able to do so.
Let yourself off the hook and let it be okay to relax and have fun and enjoy some ice-cream or sex or movies or whatever stupid ego stuff gets you going. It's okay to live your life. Yes continue forgiving and rising above and resurrecting as you're able but realize that you are not a 'master' yet and you don't need to be pretending to be one. It's okay to be normal and do normal shit and have fun in the [its all a stupid illusion] dream world while you're working on waking up to reality someday.
"If you want to be LIKE me, I will help you, knowing that we ARE alike. If you want to be DIFFERENT, I will wait until you change your mind. I can TEACH you, but only you can choose to LISTEN to my teaching. How else can it be, if God's Kingdom IS freedom? Freedom cannot be learned by tyranny of ANY kind"
"The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time. But you should consider whether you WANT to wait, because you CAN return now, if you choose."
"The acceptance of the Atonement by everyone is only a matter of time."
"It is crucial to say first that this is a required course. Only the time you take it is voluntary. Free will does not mean that you establish the curriculum. It means only that you can elect what to take when. It is just because you are not ready to do what you should elect to do that time exists at all."
Denial is an attempt to get rid of something, make it go away, place it anywhere other than here, push it outside of conscious awareness, and to disassociate from it. It’s an attempt to pretend it does not exist. This is a psychological act.
When there is denial, the "displacement" of what is being avoided appears to become separate from where it is (in you) and is sort of "pushed away" from you. Thus you push it outwards - outside of yourself.
So where there is denial, there is a pushing away, ie projection.
You can often experience this happening if you are ever around someone who represses their feelings. Regardless of how they feel, they will attempt to pretend they’re not feeling it, or they try to hide the feeling from themselves in an attempt to hide it from others. They think that if they are not aware of something, others won’t be aware of it either.
This is quite funny really and is similar to how we hide from God in order to pretend that God is not there. It’s also why we hide our secret sins and hidden hates, to KEEP them but pretend they are not there. Out of sight out of mind, but it doesn’t work.
What then happens is these people, because of denial, broadcast their stuff outward quite intensely. The more the denial, the more they project. This can especially be true of more intellectual people who do not like to feel emotions. They become loud broadcasters of what they do not want to feel. They are trying to get rid of it by projecting it away from themselves. They think that hiding it from themselves makes it go away from everyone, but it does not. Their feelings, pushed onto others, are even EASIER to see by others.
If you are sensitive or empathic you will likely easily pick up on these broadcasts and wonder why you are suddenly flooded with confusing feelings. Being around "projectors" can be quite toxic. They are emotionally irresponsible people who want to maintain a persona of everything being okay all the time, instead of being authentic. People-pleasers do this too.
This is also how we project stuff in our mind. Projection makes perception. Or you could say, denial makes projection. Upon "not wanting to see" what is being denied, it will be projected outward and then seen even more intensely. The only difference is there is a disassociation and a denial that it is inside yourself or has anything to do with you.
Always, being more responsible for everything you experience and feel will put you much more in touch with who you really are, give you strength, make you more aware and loving, and you will be much more authentic. You will also then stop sliming everyone else with your garbage disposal system.
To ego, "having a self" seems to be what it's all about. This suggestion that ego is a "self you made" or some kind of a thing.
But this is actually completely backwards.
The ego is actually the idea of the END OF YOURSELF. It is a DENIAL OF SELF. It is an attempt to DISOWN YOURSELF.
What then "looks like" the formation of a fake self, a lying self, a self built from imaginary images, is in fact the opposite of what that illusion suggests.
It's not that the "ego exists" and you have to undo it, thus throwing out all "individuality" along with it.
The ego IS NOT INDIVIDUALITY. The ego is the END OF INDIVIDUALITY, masquerading as the illusion of "self" being created. This is because the Son of God is dreaming that He created Himself, which requires the SUPPRESSION of HIS SELF using denial.
So the ego is not a self. The ego is the ANTITHESIS of self. The ego is ISOLATION away from Self. The ego is the collapsing of identity, the undoing of what God created, and the attempted DESTRUCTION of Self.
So for anyone to say, well, if you wake up from the ego you will no longer have a self... they have not seen through the ego's lie. Waking up means you REGAIN YOURSELF, you RETURN TO YOUR REAL SELF, you RECLAIM your individuality, you RESTORE AWARENESS that you have always existed. The only thing that "ends" is the fiction that you do NOT exist as God created you.
So don't buy this EGO IDEA that waking up or returning to oneness will make "you" cease to exist. That is the EGO TALKING. *IT* will cease to exist, in the sense that, it always was the idea of not existing, and the idea of NOT EXISTING will end, to be replaced with the awareness that YOU DO EXIST.
So this fictional fuck-off idea of "you have no self", masquerading as spirituality, masquerading as nonduality or acceptance of oneness. It is UTTER BULLSHIT. It is an ego-driven lie.
You are NOT going to end when you wake up. YOU are going to WAKE UP to HAVING A SELF. A self which is driven by love, designed by love, and filled with love. A self which wants to SHARE AND EXTEND ITSELF, in order to exist. A self which is REAL and is PART of GOD.
You, who God created, as permanent, to exist forever, as one of His many sons, as part of his sonship, will ALWAYS EXIST, have always existed, and ALREADY HAVE ETERNAL LIFE.
All this other "you'll stop existing" bullshit is EGO FEAR and a device to turn you away from God and deny His creation. That is not spirituality, it is a lie. Getting rid of yourself is suicide and sacrifice!
God created you. God loves you.