I received a large envelope in the mail. It was from a medical group that we depend on currently for a treatment. I wondered what it could be. Or more to the point, I feared what it might be. Was it a bill? Was it a notice of termination? Was it more rules being laid down to control behaviors? Was it some serious requirement we were going to have to go through? All this ran through my mind in a matter of seconds in reaction to "seeing it." And I hadn't even opened it yet.

I then remembered, that this is a prime example of reacting in fear to some "portion" of the world. Something in the world seems to happen, some "dream" seems to occur, and then I perceive it. And if I perceive it is REAL, forgetting that it is complete fiction and isn't really happening, I MUST experience some portion of the hierarchy of illusions. Some measure of fear, threat and danger must arise, to correspond to the perceived severity of "the problem that came out of nowhere".

So then I remembered, oh yea,.... there is no world. This is me reacting to part of a dream as if it is real. And so I saw, wow, look at how my mind just went right into FEAR, the instant that I saw what this envelope was, and allowed its "reality" to enter my mind. By not remembering this is just another dream episode, my mind was "snagged" or caught up on the dream, as if bound to it and part of it.

The automatic go-to reaction was to be afraid as a result. Yet the instant that I thought to myself, "there is no world, this is just a dream", the fear melted and I felt happy and light and safe. I stepped outside of it. I reframed it. I remembered this little "event" is nowhere and nothing. And I saw how strange it is that I would go into automatic, uncontrolled fear, just as a reaction to having made an envelope real. Having then told myself that all manner of defensiveness is needed, in the form of fear, to prepare myself for what this was going to "do to us".

As I stepped outside of it and laughed, with the fear gone, and trying to stay in the happy awareness that there is no world, I noticed how I probably for all my life have "reacted to dreams" in this way. Each time some thing seems to happen in the world, there has been this "being caught up in it". And each time I am caught up in it there is suffering. And along with that there are upset feelings and fear and stress. And it's all because I thought what was happening was real.

In fact it then seemed really strange that I had chosen to go into fear at all, because there was absolutely no call for fear and no apparent reason to be afraid at all. If the dream was not real and there wasn't even really an envelope, then there was no basis for any reaction whatsoever. And this revealed just how pointless and arbitrary fear is, like some kind of un-checked auto-responder, that just activates unconsciously, with little regard for whether it's even justified. Like a habitual reaction. And I probably had been doing this all my life.

But now here I was, feeling safe and light and happy and bright, because I had remembered for a moment that "this is just a piece of a dream, it's not even really there". I thus opened the envelope and inquired as to its main message. It was, to my pleasant surprise, a refund check for $150 for "overpayment". lol

But it is a lesson. It has shown me another fine example of just how this works. This ONE PROBLEM. Forgetting that you are dreaming. Believing it is REALITY. Thinking that what's happening is ACTUALLY happening. Losing sight of any kind of awareness and just becoming unconscious, ego, reactive and fearful, suspicious, defensive, vulnerable and weak. If the world is real you HAVE to be afraid, and everyone who has been living this way their whole lives doesn't know any other option. I know I didn't.

It's all what happens when you dip down into false perception and bind yourself to the dream, lose yourself in it, go into the darkness of it and take it seriously. Then as you lift up, as you remember THERE IS NO WORLD, your mind just floats right out of it and makes light of it, free from it, saved from it, happy and safe from it. And in that light, there is no concern for what the dream seems to show, or what the event seems to be about. You are not inside the event, because you are not lost in the dream. Being lost is the mainstay in this world, and few have found themselves as yet.

"Awareness of dreaming is the function of God's teachers."

"They watch the dream figures come and go, shift and change, suffer and die, yet they are not deceived by what they see."

"Miracles restore the awareness that you are the dreamer of the dream."

It makes sense that if you keep seeing people as being able to affect you, as being the cause of your problems, as being to blame, as being an enemy, or having power over you, you will simply have to experience fear. Fear will be present in the mind because the mind is now split and has diminished its perception of itself.

Now that you are 'suppressed', you will sense that you have much less power, and that this power has been displaced outward to other people who now have power over you. You will see enemies all over the place and will not feel safe, but rather will be afraid all the time.

Fear isn't just a reaction. Fear is a state of mind in which you are perceiving enemies. Fear is what it is like when the mind is experiencing itself being at war with itself, where its inner conflict is overlaid on top of the world, filtering out the beauty and peace and causing you to only see part of what's there, which then looks harrowing and insane and a threat.

Fear is a reversal of cause and effect, and fear is also the mechanism of perceptual distortion that forces you to see enemies where there are none.

You'll also find that once you're in a victim consciousness like this, you will feel afraid all the time and not even imagine that it's possible to be less afraid. And more importantly, you won't realize that you feel afraid because of some attitude you have, OR that it's really got anything to do with how other people are behaving.

You will think your fear is just your separate problem, and that other people probably aren't this afraid and there's something wrong with just you. You'll notice everyone else seems to be more confident and you can't figure out why you're the scared one.

You imagine ways you might stand up to the intensity and terror of everyone you meet, by bolstering yourself up or talking yourself into being tougher, but it doesn't work. You still feel insecure, until you realize what part you play in doing this to yourself.

Something marvelous happens when you start to change your perception. What you need to do is to take back your power, by realizing how your way of perceiving is attacking you. You have to realize that people look like enemies to you because of how much you are attacking yourself and them. And you have to see in your mind the processes that go into trying to separate you from yourself.

You can't feel strong and safe when you're perceiving yourself in a split way, which means there is a strong contrast between what applies to you and what applies to others. So long as you imagine that other people have taken something away from you, that they are the cause of you feeling afraid, that they are doing this to you, you are going to experience fear. But you have to realize, that's just how YOU are choosing to perceive. It's got nothing to do with other people, and you're not really seeing them correctly.

When your mind is split, you will project your shadow mind onto other people and see it in them, and will be threatened by it. This makes other people seem like an enemy, like they are powerful and dark and evil and scary. They're not. But you will see this in them because it's in your mind like a filter. And within your mind, that dark evil stuff is at war with the part of you that you think is you - the positive-seeking goodie-goodie self that people pleases and wants to be adored. Both of these are within your own mind, having a war between them, and that's entirely down to the fact your perception is broken.

That also tells you that if you would heal the separation between these two parts of yourself, undoing all of that attack content, you would not see people AS threatening because you would not have this negativity in your perception, and therefore would not HAVE grounds for feeling afraid.

This healing will lead to a feeling of continually increasing strength and empowerment. It will make you literally less afraid. You will marvel at how you feel stronger, brighter, more energetic, more expressive. You will be surprised at how less anxious you are around others. You will feel more aware and awake and will be happier more often. And you'll be quite surprised at how you don't feel terrorized like you used to. Because you've stopped doing it to yourself.

And as such the forgiven world starts to rise up before your perception instead of a world of hate and vengeance. As you forgive yourself, the world will appear to be a happier place. It will seem like it doesn't contain the threats and guilts that it once did. And it will be like unveiling a beautiful world that was right in front of your face all along but you didn't see it because it was all covered up with your blocks to awareness.

And eventually too this will mean, you will come to realize that God is right here in front of you and with you and inside you, and that you can experience Him. For real! And how joyful that will be.

This will sound absurd to anyone who is actually upset or offended.

If you are completely clear and certain about what the truth is about yourself, it will be unshakeable and undeniable. You will be so aware of this truth that when something comes along which attempts to contradict it, you will recognize that thing as completely false and untrue.

When you are completely clear about the truth of you, you will also recognize that it is impossible to be attacked or targeted by the egos in other people. The ego in another is a claim that something false is true. It is confusion about what the truth is. Their claim that something is true of "you", is a claim that there is a "false you" within you that is really there, and that it is your identity. It is not.

They will attack a perceived, projected false identity, which they made up, and are attacking that false identity thinking that it is who and what you are. If you are clear about what your true identity is, you will recognize and know that they are not attacking you at all, they're attacking something they are projecting from themselves. They are in fact attacking themselves and not you at all.

It then comes as a relief to know that if you are completely certain about what is true about you, what is your true identity, and you are confident in that awareness and accepted knowledge, then it will always show you that "nothing real can be threatened." The ego never attacks reality because it can't, it only ever attacks itself and its projections of itself.

Curiously, you'll remain perfectly calm and still and see other people spouting off all kinds of attempts at accusation and attack, none of which have anything to do with you whatsoever. You cannot take it personally because it is literally not about you. Being able to see and recognize that it is not about you, because it is clearly false, because you are clear about what the truth us, makes you completely out of reach of all attack and therefore what you are can never be offended or upset.

From this clear perspective you will then see that other people's attacks and blame and accusations and name-calling and all the rest of it, is really their own self-attack all happening inside their own little bubble of reality. It's having no effect on you at all because it's not even really about you.

But if you are mistaken, yourself, and you believe something that's untrue of you is actually true of you, you WILL believe that not only is someone's attack about you, it is attacking your Self and it is actually agreeing with what you believe about yourself. If you believe you are guilty or sinful and someone accuses "that guilty you" of being guilty of something, you will recoil and react with horror and upset and have a flare-up of unconscious guilt, which you'll try to project the cause of onto the other person, but basically you are upset because you agree with them.

If you believe there's something wrong with you and someone says there's something wrong with you, even if that's horrible and hurts and you want to deny it and want to stop them from saying it, you still are the one who is believing it about yourself. It doesn't even matter if they start or stop or continue or not. You are the one who has attacked yourself, and that's the only reason why you are upset.

You are not upset because the other people had the power to put upset into you, or to cause you to be offended. It's not possible for anyone to offend the truth of what you are. Only your ego - which is false and untrue - can become offended. And because it's the ego being offended, it will be in denial about how it is at war with itself, and will use any opportunity it can to find other people guilty or to blame them for being the one who is wrong.

It is not mature in any way to accuse others of being the cause of something you do not like. It is not mature to blame someone for triggering your pre-existing upset. It is not mature to be highly offended by events in the world or what people do to each other or what they try to do to you. These are just cover-ups for your own self attack and self hatred which you are not willing to admit to.

Do you think God is offended by murder? He laughs in the face of it knowing it has no power whatsoever to do anything real to anyone. Do you think God is upset and hurt when someone is attacked? No. God remains happy and loving at all times and cannot be upset. This either makes God a horrible bigoted racist sexist anti-whatever fucker, or .... there's something majorly wrong with how we're seeing the world. I'll wager that God is the sane one here.

In many areas of life at the moment, Holy Spirit's guidance to me is to "try".

I have seen in many ways how I stop myself or don't do something, on the basis of the ego's justifications, which basically goes like this:

"I don't think I know how to do that, so I won't"

However, the way Holy Spirit's mind works, the act of "attempting" to do something is actually an act of faith, which only needs to be a "little willingness" to START, to just TRY to do it.

The reason is that as you begin to try to do something, a FLOW starts to happen, Heaven comes to support you, you become receptive to guidance, and you get help. But you don't get the help UNTIL YOU TRY.

An insight here is that your WILLINGNESS TO TRY to represent God, is an invitation for God to enter and support you, to heal through you, and this is how you ASK or "PRAY" and how you receive what you asked for.

So you have to overcome the "I don't know how, so I won't", and turn that into "I don't know how, but I trust Holy Spirit to help me, so I will try".

This actually has a lot to do with learning to work miracles.

Miracles require that you be trusting God/Spirit to work through you, support you, guide you, direct you, in a very spontaneous state of trust/faith, where you simply show up to "do God's bidding"... .ie God's will. It requires you to make yourself available and just be empty and open to receive, and just go along with it, even if you have no idea what's going to happen.

So we have to learn this difficult lesson, of stopping relying on the ego's huge body of thought and learning and information, or the ability to intellectually "figure out on your own" everything you need. We have to shift into a mode of fluid, trust-based willingness to extend God's truth. And there is not really anything the ego can do to prepare you for this.

It takes a lot of BALLS, or guts, in a way, to have COURAGE, to have the confidence to just step up and "do it" with a sense of believing that it simply is going to work out WHEN you do, even if you have NO CLUE how that's going to happen up-front.

That sense of certainty, of dependency on Higher Help, to just go out there and step into the shoes or the role and just fly by the seat of your pants, not alone and frightened to hell (because you will fail if you try to do this with the ego), but based on a deep trust in being supported SUPERNATURALLY if you do so, will lead to miracles.

You have to show up and fulfill your function, in order for Heaven to help you to fulfill that function. It really does take a leap of faith, stepping into the UNKNOWN, stepping into the spontaneous state of trust and being in the moment and not premeditating or practicing or rehearsing or learning ahead of time. Just being flexible and free and WILLING to be used by God.

This is why you often see people doing miracles on the streets where they just go up to total strangers and offer a prayer and just start doing it and Jesus/Holy Spirit show up and people get healed. That takes some pretty major faith/trust that that supernatural help is going to be there. You can't fake it, either. It won't work if you don't "believe" ie have come to believe the truth of God.

The truth of God is that God wants to heal immediately right now and is totally ready to do so right now. It's only you not stepping into the ROLE of healer that is holding the miracles back. This is how Jesus was able to just go around and spontaneously "miracle the shit out of everything." - you can quote me on that ;-) He had no preparation, no reliance on ego skills, He just trusted God really strongly and the support was right there because he got into a flow and was of service.

But if we don't even try to do something, thinking that we are relying entirely on ourselves only, and that we don't have the knowledge or ability, we have already failed. We're in a state of failure. And we know we will fail if we keep trusting only in our own strength. Which is fear. Fear will block miracles because its an attempt to trust only what you know and not what God knows, believing you are the source of miracles or that something about how you perform them gives them their power. All power is from God and can only be SHARED AND EXTENDED by you, and you must learn to trust it.

Once we do learn to get over our ego objections and "I can't so I won't", we'll get more into the miracle-working mindset and miracles will flow naturally. When these miracles aren't flowing, something has gone wrong.

"There IS a wariness that is aroused by learning that the body is not real. And there ARE overtones of seeming fear around the happy message "God is Love." Yet all that happens when the gap is gone is peace eternal."

Jesus talks about "a gap". What is that?

Originally there was wholeness. A single complete something. And then the separation idea happened. The idea was that the wholeness was not the only thing, and that there was something else. A second thing. Since only wholeness existed, this idea of "another" could only be formed by SPLITTING the wholeness into two parts, based on the idea that something was lacking in the wholeness - that it was not whole. This resulted in the split mind.

But you have to then ask yourself, what is it that seems to "divide" the wholeness into two parts, which forms a disassociation of the two? Well this is what Jesus refers to as "the gap". It's a seeming place in the whole where there seems to be signs of lack, a place where one half stops and the other starts, a place where they don't share or overlap, a kind of rift or chasm like a gaping gulf which "parts" the two and holds them off from each other.

This little gap is also the idea of attack, and it contains all ideas of murder and hurt and suffering and sickness and death. It is a kind of rift of protest attempting to push the two halves apart and emphasize the ways that they are not one thing. The more it can emphasize separation the more it can induce illusions that this "wall" or "gap" is actually keeping the parts apart from each other.

Within this gap, and formed BY the gap, and made OF the gap, and not existing prior to the gap, is PLANET EARTH. Planet Earth was made as an attack on God. The body and all bodies are all part of this gap. They are walls drawn around the mind to try to fence it off. They are part of the split mind. They are literally forms of attack which were made solely to try to rip apart wholeness and divide and separate, producing ends and all forms of suffering. This gap is literally the "pit of hell" that you tried to make to divide heaven.

An entire physical universe has formed as this gap. It is a device for separation. It's like a wall of death, designed to come between and block sight of the whole. Its function and purpose in your making it was to block sight, decrease awareness, corrupt unity, and bring about death. This planet, Earth, and all the planets, and the stars, and this whole universe, IS THE GAP. It is the content of the various ways that we have tried to attack God.

Now, the fact is, that you cannot keep the gap and know God. You cannot keep having the gap and be happy. You cannot keep the gap and be WHOLE. The gap IS a block to awareness. The body IS a wall of flesh surrounding the mind designed to make you limited. The world IS a veil drawn across the face of Christ so that you would forget that Christ exists. This OBSTACLE TO PEACE HAS TO GO.

At first, the gap is gently healed. Soothed. Anointed. At first, it is forgiven and overlooked. At first, its defenses are dismantled and withdrawn. At first, it is questioned for its original intention and given a different purpose of helping you to learn to overcome the NEED for the gap, or the desire to keep making it. It is repurposed by the Holy Spirit to help to bring you home to wholeness. And it ONLY has this purpose. When this purpose is fulfilled, this world, this entire gap, this universe-sized gaping hole of hell, will close up and disappear and exist no more.

It is like a wound. It heals. The parts on either side which were kept apart are reunited. There is a rejoining. There is celebration. There is wholeness. There is the ability to see past the walls. There is the ability of Christ Vision to overlook forms and see the unity they were hiding. This vision RECOGNIZES that the gap and its contents, including Earth, are nothing more than ILLUSIONS, which DO NOT EXIST, and NEVER HAD THE POWER TO SEPARATE. And in recognizing these illusions, the GAP DISAPPEARS, and the Earth being part of that gap disappears along with it.

"Without the idea of death, there is no world."

The idea of death and separation, once it ends, ends the gap, and therefore the whole world is swallowed up and disappears into the nothingness from which it came. This is healing. Healing HEALS AWAY the world. IT ERASES the separation idea. IT REMOVES and UNDOES everything that was manifest as a result of this gap and the belief in separation being real. You do not need this world. You do not need bodies. You do not need special earthly places and desires. All you need is the wholeness of Heaven. In wholeness there is no gap, no Earth, and no world here.

Sometimes I become interested in something external, and excited about doing it. I seem to feel good about it at the time, and it seems as if the thing itself causes me to feel good about it. And I take that to mean that I should do this thing, because it feels good to do it. As if to say, doing this thing "makes me" feel happier.

But then, my mood changes, and with it my perception changes. The whole way that the thing is framed to my mind changes. It doesn't hold the appeal that it had before. It seems to lack the excitement and I've lost interest. I wonder to myself why I became disillusioned and whether it was the right thing to be doing after all, and how it was that I was seemingly so into it not so long ago and now I feel nothing about it.

And then perhaps I am encouraged and the excitement comes back and my perception changes and once again the thing seems appealing, as if it has once again taken on the magical sparkle. It again looks like it's something I'm into and enjoying and therefore, that must mean, that the thing itself is causing me to enjoy it, and so I should be doing it because it makes me feel good. Follow your bliss and all that.

But then the feeling state changes again, and once again the perception of the thing is different, and my whole interest in it melts into nothing as if I can't tell why I was ever interested in it to begin with. And then I look at it and it seems empty and cold.

This constant flip-flopping back and forth is really based on a mistaken idea that the thing outside of me is the cause of how I'm feeling. As if it's important in life to find things which "make you happy." And the things out there in the world, hobbies, projects, activities, whatever, have some inherent causal power of their own to do stuff to you that you "like" more than other things.

When you're in the good mood place you perceive the thing differently than when you're not in a good mood. I have wondered to myself if it is only the times that I don't feel so happy that I also lose interest in things. But I'm not sure it's just about happiness or not, it seems to shift all over the place.

The issue is that that I believe the thing itself is not neutral, and is able to cause me to feel something, that I should become able to "like it", and want to do more of it. Like your favourite ice cream flavour or candy bar which you prefer more than others. Because apparently I'm getting something from it. It's feeding me, doing something to me, changing me, defining me, forcing me to feel a certain way. As a kind of "positive victimhood."

But when my feeling state changes and my perception changes it's like the whole thing just went down the toilet. I can't seem to maintain a consistent steady mental attitude for a long time. Perhaps for a week or two, but then it shifts. Then I'm flip-flopping constantly wondering, should I be doing this thing, or not? Should I do this project, or not? Should I pursue this more, or not? And there's always this greener grass and something else to flip to.

And I then can't decide because I just seem to keep going back and forth on this rollercoaster of being at the effect of something external, seemingly... when in fact it's really the internal state that is the determiner of how I feel and perceive. By not recognising that the inner state comes first, I look to the outer state for evidence of whether a certain thing is something i want or not, on the basis of what it seems to "make me feel."

But it's always that how I feel internally is the determiner of whether or not I seem to be enjoying what is external. It comes from within, not without. I've gone back and forth on some things so many times with fleeting periods of interest and disinterest and never quite knowing whether I want to do the thing or not. Sometimes it's appealing and sometimes it's not.

What occurs to me simply is that this is all because my mind seems to look externally for validation and for figuring out whether something is something I want or not, whether I am getting something from it, and whether I like what I'm getting. But this ignores that I am always projecting, and then perceiving. It ignores that I am choosing how I feel first, and then am projecting that out and seeing it reflected in the thing I'm doing. I'm literally "making up" what it means to me as I go along.

Sometimes my projections make certain things look rosier and more interesting. Sometimes my projections make them look lacklustre and having no appeal at all. But I think if I stay "addicted" to getting stuff from outside of myself in this way, I will just keep flopping all over the place wondering whether or not something is "the chosen one". Trying to figure out what to do iin life, what I want, what to get, what to enjoy, on the basis of what it does to me, is a constant state of confusion.

It's possible based on personality or beliefs or interests or aptitudes that, yes, there could be some activities that seem to align more with one's nature, and those might seem to more easily induce feelings of attraction and happiness. But if all happiness comes from God, it can't really come from without. And if I am immortal and changeless, it can't be that even my feelings are forced upon me by external stimulation.

I think that the more I realize that all happiness belongs to God and that you can only be happy when you are with God, the more I'm questioning whether anything external can "make me happy" at all. Or whether all I've been doing all these years is just making stuff up as I go along and not realising it, not realising that I've been projecting completely random attitudes onto the world and then believing that what they show me is what things really mean, or what their value is.

ACIM would say that nothing in the world can bring oppression or make you ill or sad or weak or frail or die. And similarly that nothing in the world can bring you peace, or take your peace away. And it would probably also say that nothing in the world can force you to be happy, or give you what you want, or in fact give you anything whatsoever, or do anything to you, or stop you doing anything. Because the world does nothing at all, and all the rest of the make-believe story bullshit about whether it's the right or good thing or not is a totally subjective projection.

It's strange to realize that it's not the stuff I'm doing or the activities or the external things that are determiners of what I feel or whether I want to do them or not. It starts within with my inner state and my connection to God, or lack thereof. And then I project out from that state and perceive the world, giving it flavours, assigning meanings, dressing some things up as more worthy and more appealing while dressing other things down. And then it shifts and changes and is completely unstable. "What it means to me" is total fiction.

I guess the moral of the story is that, I have to learn not to depend on the world or specific forms of things to cause me to feel certain ways. To stop trying to find happiness from outside of myself. To realize that it's got nothing to do with whether a certain thing is right or wrong or interesting or boring or a "good fit for me."

It's just wholly a matter of... what will I align myself with within, first, and what will I bring to the world or extend out into it or project upon it. And maybe there's a way to be happy in spite of what is external, even in the presence of unconventional things which might before have "caused" unhappiness.

The final truth really is that the world is meaningless and neutral and nothing, and none of its forms mean anything more than others, and none of it does anything different to anything else, and none of it has any more potential to make us happier or sadder or anything whatsoever. Because we are no longer trying to "get" from the world... .when we know the only place we can get anything worth having, is from God within.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

There are two types of prayer. One works miracles, the other doesn't.

1) Pray for someone because you believe they need praying for.

2) Pray for someone to acknowledge that they don't need praying for.

The first kind is very common and it's because our ego first of all shows us that something is wrong with someone. This means we have made the problem seem real. The person could have a serious disease or disability, some financial crisis, just lost a job, is having relationship issues, or whatever. Particularly if this so-called "problem" can be seen visually, we especially believe in it.

But the problem is, just the mere act of believing that someone is ACTUALLY having a problem, that they "really are" sick, that something is happening that's "bad", or something has gone wrong... . just that basic assumption that this is REALITY, or truth, is actually an attack on that person.

This is what ACIM calls false empathy. It means you've actually entered into believing in and are agreeing with what seems to be happening, as though it is true and real. You take this for granted, because you are so incredibly accustomed to perceiving with the ego this way. You have been extremely fooled by appearances and keep buying into them like they are facts. In this world there is temptation and trickery EVERYWHERE.

If someone breaks a leg, you immediately just accept that their leg is broken. If something goes wrong, you immediately accept that it really has gone wrong. If someone becomes sick, you totally believe that the person has become sick. And whatever it is, if it seems to be 'happening', you just assume that it has to be this way.

Then you get stuck in what basically is a belief in SIN, which is the idea that something has really happened already, there's been a real serious consequence, and it cannot be undone. Sin is the idea of irreversability of separation, so as you just idly accept that stuff has gone wrong and nobody can really do anything about it, you're really buying into the illusion and have fallen for its trickery.

So then having made the problem seem real to you, and maybe even you yourself have become upset about it, maybe even afraid about what will happen to the person, you will then feel COMPELLED to try to do something about it. And then you will turn to God and you will pray. And you'll do this because you are making mistakes. It is a mistake to believe that God has not already given you the answer to all problems. It is a mistake to believe that this person has a real problem at all. And it is a mistake to think that you need to get God to do something about this real-seeming problem.

But you'll do it anyway. This is then praying with the ego.

You might say something like... dear God, Holy Father, please send lots of love and light to this person, help them to overcome their fear/sickness/problem, give them strength and courage and help them to not have this problem. Thanks.

Well.... there is some amount of recognition of truth in that, in that you're at least attempting to connect to a higher love and send that love and focus on a possible outcome or state of being which is less problematic, less corrupted. But you're also confused because you're only asking for this because you think the person has a dire problem. And in fact, the worse you believe in the person's problem, the more compelled you will be to think you have to pray extra extra much, because this really big problem calls for you to pull out all the stops and do a really great big prayer. Well.... thanks for attacking the person with everything that's already happening to them, right along with your prayer.

There is another kind of prayer which is a prayer of forgiveness which doesn't seek to DO something to or about the problem, but instead seeks to UNDO your faulty perception about the problem and the person's faulty perception about the problem. This is a prayer that you do WITH Holy Spirit, instead of with the ego. When I did one of these prayers last night, Holy Spirit said to me "it's about time!", lol

So what you need to do, is realize that everything in front of your face, every body that you see, every problem that you think someone has, no matter how much it appears to be true and real, no matter how serious it is... ITS AN ILLUSION. And it is your job in your forgiveness prayer to completely IGNORE that illusion. You should not even be addressing or giving energy to all the reasons why the person has a problem, or making it more real, or reacting to it out of fear or desperation or seriousness.

Instead, you need to be acknowledging, recognizing, remembering and affirming, all the ways in which the person DOES NOT HAVE THIS PROBLEM. You don't go saying, well this person has xyz problem, please fix it. You need to instead say, this person DOES NOT HAVE this problem, this person IS NOT SICK, this person DOES NOT have reason to be afraid, this person is HOLY AND INNOCENT, this person HAS NOT SINNED, this person is CHRIST, this person is a picture of TOTAL HEALTH, this person IS NOT REALLY DISEASED, this person CANNOT be guilty, etc.

You need to focus on who the person REALLY IS in Christ, as Christ. You need to affirm and see and clarify the REAL TRUTH about the person, not the fake truths which masquerade as things that you see or sense with your body's senses. And this means, that as you do this prayer/forgiveness, you need to OVERLOOK ALL APPEARANCES, not take them seriously, and make statements which fly in the face of what *seems* to be happening. This is how you cancel out the problem. This is how you make the problem NOT EXIST.

This is where it can be a real challenge, because in the ego we are really really used to seeing the world in such a way that we constantly are making problems real, are believing appearances, totally buying into illusions that victims are really victims and not willing participants, etc. We keep falling for these illusions and each time we do, it PREVENTS us from looking to the real truth.

What you need to learn to do, and this WILL take lots of time, is that no matter how things seem or appear to be, or what seems to be happening, no matter how serious it seems to be, YOU IGNORE THAT, and you FIXATE your vision only on the absolute TRUTH about the person/situation. You hold fast to a single, core truth, aligned with God's will. You affirm what HE has created and its absolute purity and innocence.

You believe strongly in what He has provided and the FACT that He has already created perfection. And therefore, no matter how it seems, and no matter how stubborn the symptoms are, and no matter how many people are telling you to give up, and no matter how much you are telling you to stop trying to kid yourself, you keep on ignoring all appearances and continue to affirm the single one truth. You HOLD YOUR GROUND.

This is one of the vital steps in miracle working. You must believe what is true of God, and not what is true of the ego/illusion/dream, and DO NOT WAVER. If you waver, if you go into fear, if you start buying into how things look, if you go along with appearances, or are fooled by the appearance of failure or "its not working" or "I might as well give up" or "this can't be healed" or whatever... its bullshit. It's ego. You will have to learn to ignore all of that. You have to learn to OVERLOOK/forgive every single appearance of every piece of this entire world. Because it's going to keep trying to convince you that God's will is false and irrelevant. God DOES want permanent healing and he IS READY to provide it right now AND ALREADY HAS.

If you waver from that, especially if the situation seems really serious or even if the person DIES, and if you think well... it looks like we failed and we might as well give up forgiving and stop praying or affirming the truth, then yes, that person will STAY DEAD. But what happens if EVEN in the face of death, you continue to affirm the truth of eternal life? What if you IGNORE appearances and do not take no for an answer and you get really certain and firm that this problem is NOT reality, it is NOT the truth, and the truth is with God? Maybe then with determination and persistence, that person is going to raise from the dead.

So this is how miracles work. Four fairly straightforward steps:

1) Believe in God's truth, and do not be tempted by illusions to waver or fear or doubt or be deceived by how things currently appear.

2) Bring in Holy Spirit and express and extend His Power, his consistency, his absoluteness, such that you are filled with God and are extending only love, not beliefs in attack.

3) Recognize the oneness between you and your brother, He is you, therefore you must recognize you are both One, are both Christ, and all other appearances are illusions that aren't real. Acknowledge only the absolute truth about the person.

4) Command authoritatively and assertively, even aggressively, for the problem to leave right now. Speak directly to it, not about it. Do not ask God about what to do. Do not ask God to do it. God has already set you up with a perfect connection to Him to funnel his power. It's just waiting on you to give the command and extend the authority of His Truth.

You are a miracle worker.

ACIM suggests something far more radical than we might fully realise: absolutely everything you experience is chosen, and you can choose what happens and not just your reaction to what happens.

If you start to tell yourself, I am choosing this... I must have chosen this... I wanted this. ... you will step out of the fog of unconsciousness and start to get a sense of the kind of power that this must entail. You'll start to realise how much you DO NOT BELIEVE IT, and how much of your time is spent in a victimhood state of "this is happening to me against my will."

In fact, I think most of us are living in a state somewhere in between total empowerment and total victimhood. We make some decisions and have some influence, but we also tolerate a whole lot of "stuff happening on its own", "happening to me", "didn't choose this", "don't want that".

It especially can take the form of suffering and victimhood which seems like something totally unwanted. Pains, sickness, fear, loss, stress, anger, etc... all suggest "I didn't choose this." As if you not only have no say, but there is NO WAY OUT.

Putting up with shit, tolerating difficulties, going along with sickness like you have no choice in the matter, it's all part of this general trend we have of NOT believing that we CHOOSE everything we experience. And therefore, we can CHOOSE AGAIN.

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Now that might sound interesting to read, but if you consider that it is giving NO EXCEPTIONS, and it really does mean ABSOLUTELY EVERYTHING, then you'll start to resize the sheer extent to which we are supposed to own this responsibility.

We are being asked to literally reach a state in which everything we experience is a DELIBERATE CHOICE, where there is absolutely no victimhood or sense of tolerating or reacting, and where you literally stop making yourself suffer permanently. Where you take total ownership of your life and, with the Holy Spirit deciding for you, wield the unlimited power of God.

In general, we actually are living in a very disempowered state, where we have given away power, causation, will, identity, and responsibility. And in this state we really don't think that we could even conceive of having as much "say" in what happens as what the course is suggesting. Maybe some influence yes, but not TOTAL ABSOLUTE POWER.

What do you mean we can choose not to be sick, or choose not to die, or chose to stop having a pain, or choose not to experience loss, or choose not to having a problem today? What do you mean we are so powerful and capable that literally everything that happens every day is BECAUSE OF OUR CHOICE?

But that's what Jesus is claiming. And it's all over the course. The power of decision to choose absolutely everything we experience, reclaiming that power, using that power intentionally, and therefore choosing never again to make any kind of suffering for ourselves. To literally choose never to be sick, nor to die.

"I am not afraid but all powerful."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)

Here is why your body's health is a DEMONSTRATION of what your mind believes is true. A broken body shows that the mind is NOT healed, and a healed mind PRODUCES a healed body. "A sane mind heals the body."

The body MUST demonstrate health otherwise it is TEACHING ATTACK and accusing your brother of not being innocent. EVEN THE BODY has to show innocence, physically, otherwise you are communicating to your brother that he is a sinner! Only through your health is it PROVEN to him that he is EXONERATED! You are either teaching "behold at your hand I die" or "behold at your hand I live". Your body is doing one of the two, and if it's that you are dying "because of" external causes you haven't corrected, you ARE accusing your brother of sin.

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

---

"You have a fear of broken bodies, because your ego cannot tolerate them. Your ego cannot tolerate ego-weakness, either, without ambivalence, because it is afraid of its own weakness and the weakness of its chosen home."

----

"That is really why you recoil from the demands of the dependent, and from the sight of a broken body. Your ego is threatened, and blocks your natural impulse to help, placing you under the strain of divided will."

----

"Those with broken bodies are often looked down on by the ego, because of its belief that nothing but a perfect body is worthy as its OWN temple. A mind that recoils from a hurt body is in great need of rehabilitation itself. A damaged brain is also hardly a danger. ALL symptoms of hurt need true helpfulness, and whenever they are met with this, the mind that so meets them heals ITSELF."

----

"If you WITHHOLD agreement, and accept the part YOU play in making sickness real, the other mind cannot project its guilt without your aid in LETTING it perceive itself as separate and apart from YOU. Thus is the body NOT perceived as sick by BOTH your minds, from SEPARATE points of view. UNITING with a brother's mind prevents the CAUSE of sickness, and perceived effects. Healing is the effect of minds that join, as sickness comes from minds that separate. The miracle does nothing just because the minds ARE joined, and CANNOT separate. Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN.

Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him. He has not seen the cause of sickness where it is, and YOU have overlooked the gap between you, where the sickness has been bred. Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him. Fight not His coming with illusions, for it is His coming that you WANT above all things that seem to glisten in the dream. The end of dreaming is the end of FEAR, and love was NEVER in the world of dreams."

----

"For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal. And nothing more than just ONE instant of your love WITHOUT attack is necessary, that all this occur."

---

"Let yourself be healed that you may be forgiving, offering salvation to your brother and yourself. A broken body shows the mind has not been healed. A miracle of healing proves that separation is without effect. What you would prove to him, you will believe. The power of witness comes from your belief. And everything you say or do or think but testifies to what you teach to him.

17 Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony of his innocence. It is this testimony which can speak with power greater than a thousand tongues. For here is his forgiveness proved to him. A miracle can offer nothing less to him than it has given unto you. So does your healing show your mind is healed and has forgiven what he did not do. And so is he convinced his innocence was never lost and healed along with you."

---

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone. "