Sometimes people try to put you down, condemn you, make you wrong, call you names, claim you sinned etc. They may have a strong opinion, be domineering or power hungry. They may even say something quite vicious designed to push you away, shut you up, or shut you off.

This is always evidence of someone who does not love themselves. They have entered into a split mind where they are projecting, and they believe always that something applies to you that does not apply to them. They point a finger as if it’s not pointing at themselves. It is a very one-sided state. You are wrong, they are right. All the accusation seems to be coming out of them into you. And this makes it seem it’s entirely you who is under attack.

People like this can be difficult to deal with. There is also tremendous temptation to take this at face value and believe it’s happening to you. Or that it even really is about you or has anything to do with you. If you yourself do not love yourself enough, those weak parts of you will be triggered, seemingly hurt, react, and erupt with emotion and upset. You may then believe your experience was caused by them, that they actually attacked you.

If you do love yourself you will be unmoved. If you do not believe about yourself what the person believes about you, you will not be triggered. You will be clear it is not about you. Your forgiveness of yourself makes you immune. It then becomes clear they are talking about themselves, hate themselves, and are in a state of self attack. It also becomes obvious that how the attack appears on the surface is not what it really is.

The person is in a state of not realizing they are actually attacking themselves. They have disassociated from their self condemnation. They are in denial that they are hurting themselves. They are being murderous and harmful because they really believe and perceive that their attack is having no effect on them. They are not in their right mind. Self hate has blinded them, and now they are accusing a brother of their own sins. And they believe they can get away with it. They are unloving toward you not because you deserve it, but because they don’t love themselves.

If you can not buy into this performance, recognizing this attack as a call for love, realizing the person has made several errors, you have an advantage. Their self attack is something you can use to diffuse their attempted projection. It’s now your function to heal them, to love them, by reminding them of what they are ACTUALLY doing to themselves. You can look out for their innocent, holy self. Look at what they are doing to themselves in the interaction, NOT what they are doing to you.

You can now diffuse it by presenting the fact of what they are doing to themselves. Lovingly. To make them aware of how they are not loving themselves. This puts all the attention back on them and makes it clear this has NOTHING to do with you. You therefore are protected by love, cannot be hurt, and no-one can make you lose your peace.

"You cannot be hurt unless you hurt yourself."

Lately for me what has become starkly evident and true of everyone, is the rather dark and twisted truth that everyone is self-destructive. Everyone is trying to die. Everyone is condemning themselves for a sin that never really happened, and the wages of sin is self-inflicted death. Everyone is being unfair to themselves, mis-representing themselves, attacking themselves and hurting themselves.

"...A dry and dusty world where starved and thirsty creatures come to die."

"Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

EVERYONE!

It's a suicidal planet. I wouldn't go so far as to say that everyone has the same degree of "deep self-hatred", but it is certainly rampant. The guilt that people have over the separation has driven them insane. We've collaborated on making an insane and stupid world where suffering seems normal and punishment is atonement.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Sin is belief attack can be projected OUTSIDE the mind where the belief arose. Here is the firm conviction that ideas CAN leave their source made real and meaningful. And FROM this error does the world of sin and sacrifice arise."

Let's just say it again. The whole world is MAD. And this is not merely an allegation or a speculation. It is EXTENSIVE. "This IS an insane world, and do not underestimate the actual extent of its insanity. There is no area of your perception that it has not touched, and your dream IS sacred to you."

"the self-accusing shrieks of sinners mad with guilt"

Even in biblical terms, if I recall, we're sort of told that each of us on earth has become a "sinner" ie believing in sin, and that we need to "repent" ie find our innocence again.

So what I see now is the fact that we've got a huge population of people who believe they have separated from God. The course calls us "the separated ones." We believe we've accomplished separation by attacking God, or that which is in truth not attackable. And because it is not possible, yet we believe it, we are insane, because now we believe something impossible is true. And this all began with an insane idea.

"The instant that the mad idea of making your relationship with God unholy seemed to be possible, ALL relationships were made meaningless."

"In that unholy instant time was born, and bodies made to house the mad idea, and give it the ILLUSION of reality."

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

We as immortal beings, accused ourselves of a sin we could never commit, made ourselves horrendously guilty for it, attacked ourselves, punished ourselves, entered an insane dreaming state in which we dream of being mortal, made up every form of suffering and sickness, and try to kill ourselves off to prove we are right. MADNESS!!!

Fortunately our entire state of insanity is entirely temporary, entirely unfounded, entirely untrue, and entirely correctable, without the slightest punishment called for. We are all just very mistaken people, who believe absolute bullshit lies that we've taught ourselves, and we need correction. We need help from outside of the hell we made to help us wake up to reality and recognize what is true.

"My call to you is that you offer help from all the dreams the holy Son of God imagines, from the time that first of dreams was given false reality until all dreaming ends forever."

"Everything OUTSIDE the Kingdom IS ILLUSION. But you must learn to ACCEPT truth because YOU THREW IT AWAY. You therefore saw yourself AS IF you were WITHOUT it. By making another Kingdom WHICH YOU VALUED, you did NOT keep the Kingdom of God alone in your minds, and thus placed part of your mind OUTSIDE of it. What you have made has thus DIVIDED YOUR WILL and given you a sick mind that MUST be healed. Your vigilance AGAINST this sickness IS the way to heal it."

A Course in miracles does not mention the phrase "unconscious guilt". However, Jesus does teach about it. In fact, the whole course is about removing the BLOCKS TO AWARENESS. A blocked awareness is indicative of UNCONSCIOUSNESS - not being consciously aware of love.

Here for example he refers to "veiling in shadows", things which must be "raised to understanding" (brought back into conscious awareness), in order to make the choice for heaven consciously:

"Heaven is chosen consciously. The choice cannot be made until alternatives are accurately seen and understood. All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven’s help, and all mistakes in judgement which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

Anything which is a hidden hate, a secret sin, something concealed, any form of denial, all illusions, all forms of sin guilt fear sickness and death, are forms of unconsciousness.

The entire idea of "awakening" is of returning to full conscious awareness, out of a state of semi-consciousness or, in the case of death, unconsciousness. It is also the same thing as the idea of "forgetting".

Here are for example paragraphs from 5 separate chapters talking about unconsciousness...

"These mad beliefs can gain UNCONSCIOUS hold of great intensity, and grip the mind with terror and anxiety so strong that it will not relinquish its ideas about its own protection."

"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be UNCONSCIOUS but because of the rapidity with which you choose to use them."

"Like to a dream of punishment, in which the dreamer is UNCONSCIOUS of what brought on the attack against himself, he sees himself attacked unjustly, and by something NOT himself."

"He is merely making every possible effort, within the limits you impose upon Him, to re-establish your own will in your consciousness. You have imprisoned it in your UNCONSCIOUS, where it remains available, but cannot help you."

"All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual."

So you can see our unconscious states are quite well discussed in the course and this is only the tip of the iceberg.

There is one test by which you can find out if you have "unconscious stuff". First of all, realize that even if you have some amount of conscious awareness, it does not mean that you do not have an unconscious. When something is unconscious, you LITERALLY are NOT AWARE of it. There can be huge sections of your mind which have been walled off and kept hidden in the dark, which you do not even know are there.

It is the assumption of just about everyone that because you have conscious awareness, you are aware of EVERY part of your mind. This is usually far from the case. The test to determine whether you have an unconscious mind is simple:

If you perceive there is a cause affecting you which has not come from yourself, you have an unconscious mind.

This must be true because the only way you could perceive that something is happening against your will, is by being unaware of the way that you do everything to yourself. The secret to salvation is realizing you do everything to yourself. Therefore, if you are not directly confronted with AWARENESS of the way in which you are CAUSING everything you are experiencing, no matter what form it takes or how it is projected, YOU DO have a part of your mind which is unconscious. And yes, that means pretty much most of us.

It is valuable to realize you have unconsciousness, because you DO need to bring those parts of your mind back into conscious awareness in order for your mind to be FULLY AWARE OF LOVE’S PRESENCE, and to be able to consciously choose heaven. You cannot enter heaven while part of your mind is unconscious.

Typically, most people walking around this planet, believe that they are FULLY aware. When they wake up in the morning, they believe they have woken up fully. They believe that everything they are aware of comprises the sum total of all things that exist. And therefore, whenever they are trying to make sense out of what caused something to happen, they will reference everything they are aware of, trying to make sense out of how this could happen. And since they believe they are fully aware (but are not), they HAVE to find an explanation for what causes thing, usually by blaming it on someone else.

If you are blaming others or the world for causing ANYTHING, it is proof that you do not recognize that YOU are the cause, you did not SEE yourself cause it, and you seem to have asked for something without realizing it. So recognize this, if you are a victim in any way, you are unconscious.

That means there is a whole bunch of information, facts, truth, and content, which has been BLOCKED from your conscious awareness. These are nothing less than blocks to the awareness of love’s presence. These blocks, these barriers of denial which make the mind unconscious, is precicely what we are REQUIRED to UNDO, in order to restore our awareness of God.

But if you are walking the world thinking, you know everything there is to know, and are aware of everything there is to be aware of, and yet stuff is happening to you seemingly against your will, in any way, then YOU ARE IN DENIAL. And that means, you have a portion of mind which is currently NOT CONSCIOUS, which you are not aware you even have. It is tucked away, out of sight, and you don’t even SUSPECT that you have it.

It is vital to uncover these portions of mind and to heal their content. Too many people think that "forgiving" only means taking back projections. This is beause they have no idea that they have unconscious stuff in their mind. They think that they only need to deal with what they are consciously aware of, ie what someone seems to be doing, and to take back that projection.

That’s a fine stepping stone, but if it does not lead to a) removing the denial that made guilt go unconscious (fear), b) removing the denial which made sin go unconscious (guilt), c) removing the denial that made God go unconscious (sin), by bringing all of those into conscious awareness and undoing them, and accepting Atonement, then this is NOT complete forgiveness. It’s scratching the surface, and many people are NOT forgiving fully.

These hidden dark secrets are hidden behind shadows and illusions and layers of denial. Fear for example is made entirely to make guilt unconscious. Fear defends against guilt and protects the guilt. It causes you to fixate on what the fear is being caused by, anywhere other than within, so that you will not look within to see where the fear is really coming from.

All fear has its source in your unconscious belief that you are GUILTY. It has absolutely no other cause. But while you remain unconscious/unaware of that guilt, you will keep trying to make sense of why you are afraid by blaming the cause on something outside of you. And since that is never the cause, it will not provide you with a solution.

Fear has to be recognized as a decoy, an illusion that is nothing more than an effect, not a cause. It is the effect of guilt. Fear is not causing anything because it is only guilt that can cause it. When you can recognize fear as an effect of guilt, the implication as to what caused it automatically will start to give you some breadcrumbs which will bring that guilt back into conscious awareness. Then you can work on undoing the guilt.

Guilt also is a problem because, guilt is not the problem. Guilt actually is another decoy like fear, designed to block and keep sin unconscious. It’s sole purpose is to pretend you did not sin and did not want to sin. It disowns the sin and disassociates from it, projecting blame for it on something or something outside of you. So long as you are feeling sorrowful and guilty and allegedly unworthy of forgiveness, this will block the dishonest fact that YOU DID WANT TO SIN, and that you yourself believe in it. Guilt keeps sin real and prevents you from looking at it. It keeps it out of conscious awareness.

Guilt has to be then recognized as just an effect of sin, and not a cause of anything. It’s bullshit lies of "didn’t mean to do it" has to be seen through. Guilt is fake. It is there solely to stop you from bringing your unconscious belief in sin into awareness. When you can see that guilt is just an effect, and all guilt is caused by a belief in sin, that will help you to bring the sin into conscious awareness. It will resurface as soon as you make the connection of causality that sin caused guilt, therefore behind guilt there is sin lurking there.

Once the belief is sin is in your awareness, it is not going to be pretty. Always look at this stuff with Holy Spirit, because there is some really dark murderous death-wish kind of beliefs tucked way in the unconscious mind. But these beliefs like all the rest are fake. You have to realize then that sin actually is yet another block to awareness. It keeps something out of conscious awareness. Can you guess what it is?

God.

The belief in sin makes God unconscious. Not only is it a belief that God is dead and IS unconscious hisemself, it also shuts awareness of God out of the mind. It can only do this through denial and unwillingness to accept the truth. It is just another block to let go. You must recognize sin is not a cause of anything. Sin is just an effect of a mistaken idea of separation. It has not caused anything, and therefore has not happened. Undoing this will REVEAL GOD to you, consciously.

So you see, we have a LOT of shit that’s just sitting there in the unconscious areas of mind, and yet not exactly inert or inactive. Unconscious self-hate will project outwards and cause all manner of SHIT stuff to "happen to you", and it will seem to come out of nowhere, because you will not see that you asked for it. And so you will think you are just an innocent victim.

This is the big problem. Believing you are "innocent" just because you are not AWARE of the fact that you attacked yourself, is the entire foundation for projecting blame outside of yourself for everything you experience. You won’t be able to ACCEPT that you have done this to yourself, until you can consciously own up to it and actually SEE that you have in fact been the one who did it. To recognize that YOU PUT THERE all of the suffering you are experiencing, including all of your sickness. Until you can own it, you cannot let it go.

Just because you THINK you are innocent right now, on the basis of not being fully aware of your whole mind, is FAKE INNOCENCE. And it is this fake innocence which leads many people to not even suspect that they have unconscious shit to undo. It also leads many to believe they DID NOT CAUSE the shit that happens, which actually is an act of profound irresponsibility. It is this irresponsibility, the disownership of self, that produces all suffering.

Remember that the secret to salvation is that you have done this ALL to yourself. This is a course in CAUSE, not effect. You are to learn you are the CAUSE of everything in the world, not the effect of it. And you can only do that by becoming AWARE consciously that you in fact DO cause things. That means removing the blocks to AWARENESS, which are simply forms of denial which have made you partly UNCONSCIOUS. And extreme denial produces all denial of life, which leads to sickness and death as total unconsciousness.

If you want life, you must become willing to bring this unconscious stuff back into awareness for healing and release. And that’s going to have to mean, taking full responsibility for everything you are experiencing. Otherwise, guaranteed, you will suffer at your own hand without even realizing it. No-one dies without their own consent!!!

"Maybe I am causing this" "I must be responsible for this" "I am doing this to myself" "I am the cause of this" "I must have some unconscious stuff to heal if I seem to be suffering against my will" "There must be something I am not aware of where I am attacking myself" "I need to undo my belief that I sinned by bringing it back into awareness and letting it go."

Remember, "heaven is a choice I must make" - a conscious choice. You cannot have stuff lurking in unconsciousness, otherwise you are in denial, and the beliefs you are denying will make you unwilling to accept the atonement. A healed mind is a wholly conscious mind.

Those who are holy are not worried about the ego. They don't fear attack. Who they are, is so innocent and free of sin and guilt and fear.

Since there is no sin in them, there is nothing to latch onto.

The only way that the ego can attack is to attack that which is already less than innocent. You have to somehow believe in ego, which is a belief in attack, in order to be attackable and to create effects of attack in you. If you don't believe this, attack cannot produce effects in you.

You have to have some kind of sin in you in order for it to be able to even conceive of attacking what you "are". If you "are" sin then you're automatically a part of ITS thought system, and therefore ITS attack thoughts can seem to attack what you are.

This is the same as how in Christianity it's taught that the devil cannot attack you unless you have sinned, and that once you sin this gives him "access" and "permission" to come into you and have his wicked way. This is an analogy for the ego.

If you do not step off the innocence pedestal and put some kind of sin into your self, to change your identity from "innocent person" to "sinful person", the ego has absolutely no grounds to access you whatsoever. There is nothing true that it can claim about what you are. You are innocent. You are out of its reach. It cannot even conceive of a way to access you, not through magic or hatred or energy attacks or wars, nothing. Absolutely nothing can touch those who are truly without a belief in being sinful.

So when you choose to believe something that is a part of the ego's thought system, this automatically gives it access. If you believe sin is real, it can attack you. If you believe bodies and worlds are real, it can attack you. And where there is attack, there is the potential for sickness and death.

But if there is no sin in you whatsoever (no real sin), and there is therefore no belief that you are made of guilt (not guilty), and there is no belief that you need be afraid (not a victim), quite LITERALLY, and absolutely, the ego has NOTHING it can do to you.

Its thought system does not apply to you. And the ego is nothing more than a thought system based on illusions. Its illusions do not even TOUCH the innocent. They don't even come close. They simply don't apply, cannot be applied, and have no way to corrupt or reach out and infect the innocent. To do so is TEMPTATION, but it is up to the innocent to not be tempted. And when you, as innocent, are truly convinced of your PERFECT INNOCENCE as given by God, there will be no way to tempt you to believe in sin.

This is what temptation means - to attempt to pull you into the ego thought system where you can be attacked, but not yet having actually accomplished this. It is an "offer" by the ego, which you do not need to listen to.

When you are purely innocent you also do not need a defense of any kind whatsoever. Your innocence IS perfectly protected and beyond the realm of all illusions. Illusions disappear in your presence. You have the authority of God. You also won't have to be constantly putting in effort to be vigilant for the ego's temptations, because once you are FULLY CONVINCED of your innocence and immortality, you will awaken and be permanently safe from all illusions.

This is why nothing real can be threatened, BECAUSE nothing unreal exists. And this is why "a guiltless mind cannot suffer." You ARE immortal!. You just need to stop confusing your identity with that which is mortally untrue of you.

How can innocence sin?

I sit beside the ocean.

The world comes and goes.

Nothing happens to me.

"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

"How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth. You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be."

"Thus is the body stronger than the truth, which asks you live, but cannot overcome your choice to die. And so the body is more powerful than everlasting life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will. His Son is dust, the Father incomplete, and chaos sits in triumph on His throne."

"Such is your planning for your own defense. And you believe that Heaven quails before such mad attacks as these, with God made blind by your illusions, truth turned into lies, and all the universe made slave to laws which your defenses would impose on it. Yet who believes illusions but the one who made them up? Who else can see them and react to them as if they were the truth?"

...AND ITS REVERSAL...

"God knows not of your plans to change His Will. The universe remains unheeding of the laws by which you thought to govern it. And Heaven has not bowed to hell, nor life to death. You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin."

"Healing will flash across your open mind, as peace and truth arise to take the place of war and vain imaginings. There will be no dark corners sickness can conceal, and keep defended from the light of truth. There will be no dim figures from your dreams, nor their obscure and meaningless pursuits with double purposes insanely sought, remaining in your mind. It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"Now is the body healed, because the source of sickness has been opened to relief. And you will recognize you practiced well by this: The body should not feel at all. If you have been successful, there will be no sense of feeling ill or feeling well, of pain or pleasure. No response at all is in the mind to what the body does. Its usefulness remains and nothing more."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

ACIM

My note: Note that Jesus specifically refers here to healing the physical BODY, and to his intention that we PRACTICE this in order to then evaluate how well we did based on how meaningless the body is afterwards, as well as making the body invulnerable to and not dependent upon the world.

If you didn’t believe that God is innocent, you wouldn’t feel guilty as a result of believing that you’ve attacked him. You feel guilty precisely because deep down somewhere inside you know that God is innocent. If you didn’t believe God is innocent, you wouldn’t feel anything at all when you try to attack him. If you believed he truly is guilty and deserves to die, you would interpret it as justice, and would have no remorse or guilt at all.

Similarly in all states of suffering and pain and misery, you feel bad and unhappy precisely because there is fundamentally some part of you that knows it belongs with God, a part of you that is absolutely anchored and centred in being with God, and knows that it cannot be happy if it is away from God.

This is why trying to be separate feels horrible, trying to deny life turns into sickness and suffering, and why trying to deny God completely produces death and destruction.

These are effectively natural reactions to what you’re trying to do based on the fact that in your core you know these things are wrong, you know the God is love, you know that you want to be with him, and you know that when you’re not one with God, you can only be unhappy and miserable about it.

Being away from God makes you suffer, and this suffering implies and validates the fact that deep down you do not want to be away from God. Otherwise you wouldn’t feel anything about it at all. Guilt when correctly interpreted implies innocence, just as denial of something implies that it still exists.

But anyone who tries to live without God induces suffering and cannot be happy. All forms of suffering and sickness and death, all unhappy feelings, directly imply that you know you belong in God’s love, and these things feel awful because of that, in a knowing of what is right for your soul.

This is why eventually we come to recognise that being away from God is painful, we can’t stand it anymore, It’s not working for us, and we want to seek a better way. Then we begin to give up our attempt to be away from God, because we start to recognise that it hurts really badly, and no longer willing to tolerate being in pain.

This represents a massive crisis, a spiritual emergency, and a vital turning point in awakening, and questioning the unreality of the world, and returning to spirit. It requires beginning to realise that your strategy isn’t working, that what you’re getting into actually is not good for you, the pain actually is painful and not tolerable, and that you no longer want to be evil.

Until this point you did not recognise what you were doing and you thought you were doing the exact opposite. You thought the death was life and punishment was salvation and hell was heaven. You thought death was attractive and hell was justified and there was no reason to change anything. Except that it nearly killed you.

There has to be a massive change of heart, a total reversal of the thought system, an awakening to a completely opposite truth than what you believed in, willingness to be completely mistaken. Death must be questioned and no longer confused for life. And real reality must be approached with an open mind and a willingness to be saved from hell. This invites the Holy Spirit to help you, guide you, comfort you, and heal you. A little wellness is all it takes to open up to another world.

The idea of your persona is that it rejects everything you don't like, keeping only the good stuff.

If you get really good at using your persona, you will get really brutal at cutting out things which seem even remotely bad.

Eventually you'll be trying to be SO good and perfect, that there will be practically nothing left to relegate to your 'bad' category. Like you hear people saying, "nothing is ever good enough for them" - a sign of a lack of self acceptance.

And if that carries on, there will be nothing left to get rid of, you will cease to exist. Death.

So you can see, the persona, which seems all sweet and nice and special and important, glowing with a false innocence, is in fact the ego's wish to destroy you, piece by piece, by gradually stripping off more and more parts of you and relegating them to hell, in the pursuit of 'being a God'. And along the way it will complement you on how fantastic your 'good bits' are, even though your 'good bits' are soon to come under scrutiny.

The persona attacks everything that is contrary to what it wants to keep. And its eventual mission is the total removal of absolutely everything that could be conceived of as less than absolutely perfect. It thinks that by doing this, what you'll end up with is some kind of totally 'perfect self'. The perfect ego, a shining glory, the jewel in the crown.

It should be clear that the only ambition the ego really has is to get rid of you. The only purpose of the persona is to slice you up and separate you out and throw large chunks in the trash. What it keeps, it temporarily exalts like some kind of hero or savior or idol. But slowly it continues to find flaws in that idol, demanding even more vigorous 'purification' and sacrifice.

It says, well, if you give this up, and give that up, you'll be better off. It tells you you don't need all of what is, you only need the special good bits. But it doesn't tell you what happens if you take that to its ultimate goal. Keep going, and there will be nothing left of you. You'll live in a world where everything and everyone seems like your enemy, you are totally cut off and alone, depressed and frightened and weak, barely recognizing that you even exist, BUT .... drumroll... you'll have your perfect little fake self. Yay. And then you'll die alone.

So you can see... as you dabble even a little bit in being dishonest, inauthentic, not yourself, or trying to manipulate reality to get some kind of special value, special attention, special love... you're basically buying into a death trap. The temptation is you will indeed seem to get some special love, but.... it calls for a sacrifice. You've got to give up an arm and a leg for it. And then it's still not enough.

This is the promise the ego has for you. Go along with its plan for salvation, seem to achieve some kind of fake goal, or seem to find some kind of fake trophy, or seem to present yourself as some kind of ruler of the universe, and, in return, all of the rest of what you really are will be suppressed and attacked and gotten rid of.

Ultimately, the ego's perfectionism guarantees that NOTHING is acceptable. And sooner or later this will become apparent. Until you wake up and realize there has to be a better way.

You don't need a persona. You don't need an ego. You have God.

When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."

When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.

Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."

What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.

"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."

"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."

When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?

But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.

The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.

To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."

The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.

It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.

So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.

You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.

So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.

You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.

This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."

If you're carrying around some guilt about something you did wrong, you need to let that shit go.

How long are you supposed to suffer before it's enough suffering to make up for your sin? Do you want a bit more suffering? How much do you deserve?

10 years? 50 years? The rest of your life? Are you so worthless that you don't ever deserve forgiveness? When is it enough suffering that you're done? And what is going to happen when you decide its enough?

Your offering of 'being guilty' is supposedly your GIFT to the world, in an attempt to ATONE or "make up for" the mistake you made. You think that if you walk around feeling guilty about it, that you're appropriately ashamed, and you actually agree that you're supposed to be shameful.

You think this gift of guilt is actually a helpful offering, something that is called for or wanted by everyone else. You think if you remain guilty and carry around your sob story about how awful you are, that you're making up for what you did. And if you be guilty long enough, you "pay back" the suffering that you think you caused someone else.

This is bullshit. Offering guilt to the world to make up for something you did wrong is a DOUBLE OFFENSE. You not only did something wrong, but then you followed it up with this righteous self-punishment agenda where you punish yourself, on behalf of everyone else, to try to make up for it. Like, as if you can atone through suffering. And you think this is your gift to the world but all you've done is a) committed some sin, and then b) followed it up with a prolonged period of moping around acting like a guilty asshole, as if this is helping the situation. So now the world is not only hurt by you, but it's also got to put up with your guilty portrayal of yourself which, while seeming to be self-correcting, is actually just pulling everyone down even more.

How do you compare being guilty to being loving? How is being guilty for doing some wrong BETTER for other people than REPENTING FROM THIS SIN, receiving CORRECTION WITHOUT PUNISHMENT, and then being restored to being LOVING? When you are restored to being loving - which includes loving yourself - you now are in a far better position to actually 'atone', if you will, to make up for what you did. You can now offer a true gift of love and support. You can be more present. You can be more truly helpful and more attentive and available. You can't do that if you're carrying around a big heavy weight of guilt strapped to your ankle.

IT IS BETTER FOR EVERYONE if you forgive yourself and let yourself off the fucking hook, and give yourself a frickin' break, and say hey, I made this mistake, ok... it was a mistake, but it calls only for loving, unconditionally loving compassion and correction, so that I can correct my position to one of LOVE rather than one of being heavy weight of guilt around everyone else's ankles. I need to DROP the guilt and be freed from the burden of sin and shame, otherwise what USE am I to anyone else? How can I actually give anyone anything of TRUE value - true hope, true blessing, true understanding, true love, if I'm totally captivated by my own guilt?

We have to stop believing that guilt IS love. We have to stop offering guilt to everyone as if we're blessing them with it, and especially not taking guilty actions to try to 'make up for' doing something wrong. Guilt-driven actions are further attacks! We have to stop having this stupid ego-driven "guilty conscience" which we seem to think is our judge and jury and which governs and justifies us being punished for making mistakes. Each time we listen to it, it will always say, yup, you did something wrong, you guilty fucker, you deserve to die. That's it. That's how it works. It never says well, you made this mistake, because you were wrong about yourself, because you attacked yourself, and ended up projecting it onto other people as well, but really you deserve LOVE and love is all you need. So throw the guilty conscience away. It paralyzes your entire life and it's purely an ego device!

If you're feeling guilty, you need correction and love, not punishment and hate and shame. When are you going to drop your guilt? When have you suffered enough, needlessly (ALL suffering is needless except to use it to learn that you need not suffer because you're innocence)? When will you stop listening to everyone else's bullshit ego that says, yup, you gotta suffer a really long time you guilty asshole? When will you stop your own agenda of self destruction, for which you ARRANGED events to turn sour, so that you'd have an excuse to chastise yourself? And then it's like, oh, poor me, I guess I do deserve to suffer because I did something wrong, you're right, go ahead and destroy me. Its bullshit.

You need to stop making yourself guilty for every little fucking thing you do whether it's a mistake or not. And you need to drop all of the guilt that you have accumulated which enforces your STORY about WHY you are justified in not being loved by God (which is the secret purpose of your guilt-hood to begin with), and CHOOSE AGAIN to RECLAIM YOUR INNOCENCE. It's the best thing you can do for yourself, for everyone else, even for anyone that you might've harmed in a moment of confusion. The BEST thing you can do for everyone concerned is to RETURN TO LOVE. And this is the best thing you can do even for people you might've hurt because even if THEY can't forgive you continue to project THEIR guilt and hate onto you, you MUST choose innocence for yourself otherwise you're just making the whole situation worse.

And if we're sane about this, we have to say, that we should be ENCOURAGING all of our enemies and attackers and abusers and everyone else to BECOME LOVE, to be forgiven, to be recognized as innocent and to become OUR SAVIOR. This is the only way that our brother becomes our savior and Jesus speaks on this at great length in ACIM. You brother isn't going to be your savior if you can't WANT for them to be restored to a state of perfect innocence. And you can't BE a brother to someone if you're not willing to FORGIVE YOURSELF and ALLOW YOURSELF to be innocent. It's in everyone's best interests for anyone making a mistake to be healed and loved so that they can return to equality and unconditionality, otherwise they will ONLY drag down the entire brotherhood. It is counter productive to keep enemies as enemies because it only ensures that YOU are more likely to be attacked again. You can't remove attackers by punishing them, only be healing them. Rehab!

You're useless to the world when you're guilty. Stop it. Stop playing the "poor me, I'm guilty and unworthy, you better not love me" card. The secret purpose of this card is to have an EXCUSE for why God should not love you. Your failure to forgive yourself requires you to justify it with explanations for why you SHOULD suffer. "He who would not forgive must judge, to justify his failure to forgive" - ACIM. Stop justifying why you need to be guilty, for anything. YOU DESERVE COMPLETE FORGIVENESS.

You are God's creation. You are God's child. You are INNOCENT FOREVER. Stop putting yourself down and stop using other people to put you down, and stop using your stories about your mistakes to enforce why you should be stepped all over or why God can't possibly love you. You implicitly DESERVE ALL OF THE LOVE IN THE WORLD. Period. Unconditionally. Right now. Your guilt facade isn't helping anyone, least of all you.

Nobody really cares if you're guilty or ashamed or not. If they really want you to be guilty, THEY have a problem with making themselves guilty. That's their game which they are projecting onto you. Fuck em. You need to take back your power and stop being a deliberate victim about the mistakes you made. They are just mistakes. There is not a single mistake in all of the history of the world that calls for punishment. All mistakes are a CALL FOR LOVE. God is not holding a single thing against you. You cannot sin. You haven't sinned. You will never sin. You're just having a case of mental illness and thinking that you're sane when you're confused, and making mistakes in error because you've lost touch with the truth. That's all. Nobody is to blame for this. All you need is HEALING. That's all. Mistakes call for healing and restoration and for your RETURN TO UNION AND ACCEPTANCE with everyone else.

Take your life back. Everyone else can fuck off with their judgements and shaming. You deserve to be forgiven.

Jesus asked me to write this.

You are immortal spirit, pretending not to be. You may not think that immortality is a real thing, but it is the only reality, and everything else is unnatural.

Being immortal spirit, you are real, and nothing real can be threatened. What is immortal has no enemies, is innocent and pure, has divine health, lasts forever, is always happy, is incapable of sin or attack, cannot be hurt, is incapable of victimhood, and cannot be sick or die.

This is what you are. This is what it means to remain as God created you. God does not create things which perish and suffer and die. God gives eternal life forever, divinely protected and permanently perfect. Your soul or spirit cannot be changed. "Spirit is in a state of grace forever."

Feel this for a moment. The inability for anything to ever happen to you. The inability to be sick or dead. The inability to attack or harm. The total absence of needs of any kind. This is the true meaning of "I need do nothing". That which is immortal has no needs, lacking nothing.

That which is immortal does not need a spiritual path. It does not need magical solutions. It does not depend on anything of this world, not even food or water or air. That which is immortal is already complete, already done, already totally what it naturally is and always has been. It needs no correction or healing or help.

God created you to be permanently as God intended for you to naturally be. It is in fact 100% impossible for you to stop being the way God intended. It is impossible for you to destroy yourself or others. It is impossible for you to be attacked or hurt in any way. You cannot remove from yourself the divinity that God created you as. Nor can you put it into you or earn it or build it or get it from somewhere else.

There is a place in you where the love of God has not been forgotten, where there is perfect peace and sanity, here you are utterly invulnerable, where nothing can affect you and where you have no needs at all. You cannot undo or remove or delete this core nature - it is your eternal spirit. And this spirit is not just some esoteric concept or puff of smoke, it is everything that you are. A living being of light and love, given free will by God to create and extend in joy.

There is nothing you can do to stop being immortal. You cannot change the truth. You cannot undo God’s will or make it different. You cannot stop being alive forever. God’s will for you is eternal, permanent happiness. And God’s will is already done. It is more permanent than sin, more rock solid than matter, and has no flaws or uncertainties.

So here you are, this being who seems to be in a strange alien world, clawing at survival, trying to defend yourself from what seems to be the possibility of real threat, not remembering that it is absolutely impossible for you to change. That it is impossible that you die or suffer in any reality. That if it seems that you are experiencing anything other than perfection and immortality, it must be some kind of illusion because it cannot be true.

You literally are immortal. You are immortal spirit pretending that it’s possible to not be immortal. Pretending that reality can be threatened and that something unreal exists. Pretending that you are capable of death. Pretending that you can be victimized, that things can happen without and against your will, and that there is nothing you can do about this.

You are lying to yourself. Did you forget that you are immortal? That you have no needs and no lack and already have been given everything by God? That there is nothing else you can add to heaven but its extension? That it is literally, ultimately, absolutely impossible for sin, guilt, fear, suffering, sickness and death to ever be real? You are trying to convince yourself that the impossible is possible. You are putting on a pretty good show.

Look at the trillions of immortal beings who have pretended to come into a body, to suffer a while, and die. Every single one of those performances was fake. Not one single person ceased to exist. Not one single soul has ended. Death is a most fantastic lie. Actors in a play can pretend to demonstrate a most elaborate and convincing death, convincing even to themselves perhaps, only to suddenly get up off the stage and take a bow at the end.

You can’t die. Death isn’t real. Nothing real can be threatened, and you are real. Being immortal means living and demonstrating at all times that you are as God created you, that you are perfect invulnerable, can never be sick, cannot be hurt or suffer in any way, are not at the effect of any "causes" in the world, that you are utterly beyond the reach of death or any form of attack, that you have zero needs and have total power over everything.

I find it is always very helpful to remember the truth. To recall into my awareness the basic fact, that I and everyone else are immortal. That nothing can or has happened to anyone. That there is no sin, no suffering, and no death. This gives a sense of perspective. It is only through denial and unconsciousness that we have lost all sense of perspective and do not have a rock-solid truth to compare things to.

Having even a conceptual idea in your mind that you are immortal, and using it to contrast what you are experiencing, reveals to you what is actually happening. If it is true that you are immortal, that sense of unfair victimhood you are experiencing is immediately shown up for the fake lie and self-deceiving performance that it is.

Remembering you are immortal, when you are experiencing sickness, shows you that this sickness cannot be true or real, because the immortal cannot become sick. Recalling your immortal invulnerability when you are tempted to believe someone caused you upset, immediately incites a reality check and admittance to the fact that you can’t possibility have experienced something against your divine will. And therefore you must have made this decision yourself, to experience what you are experiencing, not matter how much it appears that someone else chose this for you.

This is not just a course in miracles. This is a course in immortality.

You think the idea of death not being real is controversial? How about the idea of real experiential and demonstrable immortality? How many people in this world believe in real death vs how many people believe in real immortality? How many people consider immortality a fantasy best left for tv shows and movies? This is a world of death believers. People come here to suffer and be sick and die. Where are the demonstrators of immortality and invulnerability and miraculous power?

Immortality is the core truth about you and about everyone. Everything else is absolutely bullshit. The biggest charade imaginable. Billions of humans pretending to demonstrate that what is immortal can die. All of it is a lie. Death is impossible. "It is the world you see that is impossible." Remember that you are immortal at all times and absolutely anything else that’s seeming to be true for you, must be a lie that you are perpetrating. Your body cannot even suffer or be sick or age or die if you use it to demonstrate your immortality.

This is the core truth of existence. God creates eternal life. Eternal life cannot be attacked. Nothing unreal exists. You cannot stop being immortal but you can pretend not to be, and you are doing a lot of pretending. You are going to have to own up to being immortal, and demonstrate it, and have it be your only acceptable state of being, on a permanent basis, if you are to enter the Kingdom of Heaven and stay there. It is a kingdom of immortality and only the immortal can live in it, and live forever. And it is where you really are already.

"You are immortal because you are eternal, and "always" must be now."

"What is the ego? But a dream of what you really are. A thought you are apart from your Creator and a wish to be what He created not. It is a thing of madness, not reality at all. A name for namelessness is all it is. A symbol of impossibility; a choice for options that do not exist. We name it but to help us understand that it is nothing but an ancient thought that what is made has immortality. But what could come of this except a dream which, like all dreams, can only end in death?"

"What has life has immortality."