I want to tell you about a way in which I used my persona to destroy myself, and how I am learning to overcome it. This was actually a very very painful long-term lesson, so it is hard to write about.
I grew up as a highly sensitive person, who experienced everything in an intense, overwhelming, overpowering way. In order to try to cope with this, I developed the use of my persona. The persona is the side of the ego split-mind that focuses on specialness, goodness, success, social acceptability, favoritism, pleasantness, etc. So I went very strongly into 'people pleasing'.
What I'd do, quite automatically/unconsciously, was I'd put on this facade, literally a 'false face', where I'd smile a lot, become very quiet, try to appear pleasant, try not to upset anyone, look unthreatening and harmless, as though 'showing this' to people would deflect them and therefore protect me. It was my attempt to be invisible. This included a really intense repression of myself. Basically I was using this to hide my Self.
In any public situation I would put on this persona mask and make it appear that nothing was wrong, that everything was good and normal, nothing to see here, being nice to everyone and don't say a single word, and not get hurt. But there were many times this blew up in my face.
Once I was on a bus heading into town and it stopped at the hospital. A man got on the bus and sat nearby. He said that he had just gotten out of the hospital from his 3rd heart attack. This alone was enough to trigger me to hide myself even more than I already was. So I smiled a lot. He, having just gone through life-changing events, started up a conversation with me, which was horrifying. He saw I was smiling and thought that it meant I was happy, and therefore wanted to know what my 'secret to a happy life' was. This put tremendous extra pressure on me (as I saw it) and I just wanted to get the hell out of there. To do this, I intensified even more this persona of hiding myself, which was an attempt to reject him, smiling even more, being very tight-lipped, and just wanting the ordeal to end. I just became more and more quiet. For some reason I seemed to just do this as an automatic defense that I'd learned.
Once I got off the bus, I was just about ready to hurl. I put so much effort into psychologically rejecting the man, and hiding myself, that I felt literally sick. I reached/retched uncontrollably for several minutes before I could calm down. This put a huge damper on my day and was somewhat traumatic. But this wasn't the only effect of this.
See, when I used my persona to hide my real Self, this wouldn't just mean rejecting the other person, it would mean rejecting me. The more I tried to shut them out, the more I shut myself out. I had no idea I was doing this. But what I did know was how it felt. Absolutely horrible. I would come away from bad experiences like this, which occurred many many times in all kinds of public scenarios, with a feeling of tremendous tension in my head from intense embarrassment/shame/humiliation. I'd get a horrible headache, but even worse, I would feel deeply, deeply, deeply hurt. This hurt was more intense and horrible than ANY other emotion I have ever felt for any reason. Psychologically it was like I had experienced every single form of rejection, abandonment, hurt and pain all at once. The absolute only way to move past this was to have a huge cry.
So, as a result of putting on a persona and pretending to be someone I was not, regardless of whether that fake self seemed to be 'nice' or 'kind' or anything anyone values, the only way I could appear to be literally 'someone else' was to horrendously suppress, deny, reject and abandon myself. I thought I was using separation 'against' other people to separate myself from them in order to protect myself, but this separation did nothing but hurt me.
I also had a huge fear of other people judging me, and a fear of rejection. What I didn't realize was that each time that I tried to put on a persona mask of nice, likable, happy-smiley, quiet or whatever, I was buying into an ego thought system. And by doing that, I was taking a gamble. Either I would 'get' the result I wanted which was that people would be deflected and ignore me and I would pass by 'safely', OR other people would attack me or pressure me in some way and I'd end up suffering. By believing in the potential of being seen to be accepted or liked or pleasing to others, I was also simultaneously believing in the 'potential' that others would judge me. I wanted them to judge me favorably, which would feed my 'goodie goodie' persona, which meant I had to believe in judgement. And because I believed in judgement, I lived in fear of it.
So I thought I had an issue of being afraid of judgement from others. A fear of rejection. And this fear of rejection cycled around in a vicious cycle, compelling me to want to NOT be rejected, and therefore to put on a smiley persona face in order to get other people to not reject or hurt me. But of course that merely put me closer in touch with rejection and judgement, if not by others then much moreso by myself. The amount of rejection I experienced from myself TO myself as a result of self-suppression, was far worse than anything anyone else did. So this strategy really didn't actually work, even though I kept trying to use it, and each time it got worse. Over time I just became more and more uptight and quiet and withdrawn from society, eventually jobless and depressed and deeply unhappy and unable to see a way to be different.
Over time, through various avenues of healing, not least of which was the support by my wife who showed up right when I was at my worst, I gradually have learned about the dynamics of what I do to myself versus what I thought other people were going to do to me. I learned painfully and slowly to see that I only saw other people as 'attacking judging strangers' because *I* had already attacked them first. Through the years of working with A Course in Miracles and various other things I've come to very gradually realize exactly why my use of the persona is completely self-defeating and does not help at all. All the persona does is section off everything I think is wrong with me into a tidy little box and shove it away into the dark recesses of my mind, later to surface as pain and suffering.
Yet, over time I've still held onto a belief that I am mainly afraid of rejection or judgement, rather than realizing that my attempt to use the persona is what actually causes the problem. Every time I try to do what other people would want, or make myself like able, or appease others, or focus on what other people like or would buy, or whether I'd get approval, or showing only the parts of myself that I think are acceptable to others, this AUTOMATICALLY creates a fear of rejection and judgement. Because really, by using the persona (i.e. wanting to feed it by creating a self-image/persona of being pleasing) I am actually already rejecting myself and judging myself. Why would I want to put a facade on myself to cover up my True Self? Why would I want to soften the blow of someone else's attitude by abandoning myself first, so that I then need a defense?
The truth that is starting to reveal itself to me now, is that if I actually just be true to myself, and completely drop all need to use the persona to be 'likable' or 'acceptable to others' or 'what they want' etc, I actually stay in a STRENGTH and a authenticity that empowers me and completely overrides the apparent need, either for a fake persona self, or for a defense against rejection. And so this reveals what really is underneath all this.
If I reject myself FIRST, I will then believe I have to use a false self-image-persona to show other people a version of me that they will like, so that they won't point out how shitty I am. Once i'm in persona mode, I cannot escape the fear of rejection because I've already rejected myself and more will be forthcoming through the projection of it.
So the task in front of me now is, to learn to accept myself fully, to be true to the truth in me, to open up to reveal and expose who I really am, to 'let loose' without any shame or censorship, to stop trying to hide myself for any reason, and to basically 'be myself'. But it also HAS to mean, a willingness to stop putting on a show, to stop presenting myself in a fake way, to stop trying to 'appear' likable, to stop people-pleasing, to stop trying to feed my persona image, to stop trying to get everyone to approve of me, and to just drop that whole pile of horseshit. I only enter into a perception that I need 'protection' when I have already judged myself and have seen myself as vulnerable. I am not vulnerable if I am truth-filled. And I don't need to please anyone.
So the key to FREEDOM in all this, is awakening into Holy Spirit's view of me, in acceptance of the truth of me, and in completely surrendering BOTH the fear of rejection AND the attempt to 'win approval' through the persona. By stopping using a persona this solves every problem that ever arose out of its use. What I thought was helping me was hurting me deeply. And stopping the use of the persona stops the creation of the shadow (pain) as well.
Standing firmly in who I AM, brings all of the certainty, strength, assertiveness, disregard for other's opinions, invulnerability, and empowerment, that seemed to be MISSING when I chose to use the ego. And which could never be fulfilled by using the ego. Because once again, it's a case of seek and do not find. "I don't have to worry about what to say or what to do knowing He goes there with me" - ACIM, i.e. I am in my true self and my true self is completely uninterested in pretense or rejection.
Who knew - trying to please people makes you rejected!!!
Learning to love myself more. Learning to drop the ego more. Learning to be what I am, instead of trying to be something I'm not. And in that, there is no fear.
There is a view of what ACIM says, based around the idea that this universe is all there is.
It's a view that God created this universe, and thus created all the galaxies and planets, all bodies and objects etc.
People with this view will adopt a model of ACIM in which perception is projected onto God's creation.
They will then believe that false perception means a misinterpretation OF God's perfect creation, and a true perception means a perfectly accurate view of God's creation.
They also will then believe that knowledge is merely a slightly different or more direct way of seeing the SAME stuff that you saw with true perception. That this same world is kept and known.
And therefore to these people, forgiveness means that you forgive the world instead of attacking it, BECAUSE it is real. Because it is God's Kingdom, it's thought to to be your job to "forgive the Kingdom" and stop attacking it. As if "forgiveness means to "be loving toward what's really there."
Another side effect of this view is the belief that, in the separation from God, we DID NOT make a second world. There was no making of space or time by us. There was no forming of galaxies or planet Earth by us. There was no making of human physical bodies by us.
Essentially that there was no result from opposing God, no other world made, no effect producing a dream world, other than that you entered into some kind of egoic state of mind where you don't see heaven correctly. And then the correction of this lets you see heaven directly.
This leads to yet another strange occurrence, whereby since there is no "second world" covering over heaven, and you didn't make THIS world, any references in the course which refer to "the world" are now grouped together with references to egoic perceptions.
So when Jesus says something about "the world", which would be referring to the second world we made without God, and since it's believe such a world was never made be us, those same quotes are now thrown into a "must be an ego interpretation" bucket.
If any such statements suggest that "the world" is not real, is not created, is cruel, is in denial, attacks itself, is contradictory, or anything else that seems un-God-like, then such believers now have to put ALL of those statements into a "false perception" bucket. They have to be interpreted as being egoic mis-perceptions of what would otherwise be recognized as a perfect creation.
As such, since in this model there is no second world to assign anything to, and there is only the first world of the Kingdom of God, anything speaking about "this world" in a less than holy way is thought to be part of the ego's use of it, and NOT a statement about the world itself. Thus false perceptions/interpretations and projected meanings are now MIXED IN with factual statements about the INHERENT nature of the world.
This of course then strips away every single statement which might suggest "this world" is not God's Kingdom, and shuffles all of those facts into an ego bucket where they are safely tucked away and brushed under the carpet. If there is no second world, there is no world to ATTACH them to or associate them with or see them referring to, except "the ego's world".
The end result of all this is that, if you believe there never was a second world made in the separation, and if you believe that Earth is therefore literally God, as God's creation/extension, then you will be completely unwilling to question this world's authenticity.
Forgiveness then becomes a love-affair with the planet, in which we think that we should love what God created, and keep what God created. And forgiveness is no longer seen as UNDOING something that's unreal, but rather as "correctly seeing" something that IS real.
The fact that forgiveness would make what is forgiven DISAPPEAR, because you can ONLY forgiven illusions, becomes swept under the carpet. The notion that the world will disappear when recognized for what it is, as NOT God's creation, now becomes completely denied. There is no place for such a notion in a mindset that cannot accept that we made this world.
So now instead of forgiving the world in order you undo it, we would see our function as forgiving it as though it's something completely perfect and real that we've been mean to and need to apologize to and come to love again. Our entire relationship to this world and what it is thus vastly different when you think of it as God's creation and will, rather than the antithesis of God's nature.
In this model, which seem simple, there is simply God's creation and our perception of it. If we perceive it as anything other than God's perfection, we're seen to be doing something wrong. And if we perceive it as holy and perfect then we're doing something right. And direct cognition or knowledge is then thought to be almost identical to true perception - that true perception shows you what you will still continue to see in a state of knowledge.
But while this model seems simpler and, in and of itself has internal consistency, it still flies in the face of a great amount of what A Course in Miracles says. ACIM actually does say many many times in many many ways that we produced a second world. It says that we made a world opposite to God's world.
It also distinguishes clearly that this second world was DISTINCT from the ego's USE of this world. That ego projected meaning onto this world AFTER it was made by us. And that the Holy Spirit's REPURPOSING of what we made, is NOT a repurposing of the ego or of false perception, but a repurposing of a second world. We can see Earth reflecting heaven or hell, due to its neutral nothingness.
If God truly had created this world, the course would actually be somewhat easier to grasp. We would simply need to realize that we should love everything we see with the body's eyes. That it is all real. Another problem arises though, that the course does not speak well of the body. It even states that it does not really exist and is not God's creation.
In a mindset that thinks that this world IS God's creation, references to "the body" HAVE to take on a different meaning. If the course says the body "is nothing, which it is", this doesn't fit with the idea that God created the physical world. So then we have to shift the body once removed from the world, ie think of the term "body" not as referring to the physical "God created" body but rather to some kind of internal EGO PERCEPTION. And now, this should mean, that all references to "the body" are NOT talking about the physical body, bur about some internal interpretative state.
This kind of shifting of levels, this displacement of meaning and the need to completely redefine basic recognizable words, is an unfortunate side effect of this warped view of the course. Changing the meaning of words becomes necessary otherwise they would indeed imply that physical things are not God's Kingdom.
Indeed, "The body is clearly destructible and therefore not of the Kingdom" tells us that all physical things are not the Kingdom of God. And yet a belief system bent on believing the opposite to this will refuse to accept this meaning. Instead, "body" will be redefined as "must be something the ego is doing", because we don't like the idea that the actual human body is being identified as inauthentic and not of God.
In fact, what we find is that in many many areas, believing that God created this world leads to a completely OPPOSITE belief to what ACIM is actually saying. It produces beliefs which are absolutely and completely diametrically OPPOSED to the teachings of A Course in Miracles. 180-degrees opposite, heading AWAY from the truth instead of towards it.
So when the course tells us that Earth and the body are not of God, such a believer will believe they ARE of God. And when the course tells us that WE made this world, such a person will believe we DID NOT. And when we're told that false perceptions look at an illusion and make it seem real, such a person will invert this to mean that a false perception happens when you're looking at something REAL in an illusory way. And now as someone develops a special-love relationship with the planet, they THINK that they're entering into a genuine and holy relationship with it.
This whole view of ACIM leads to a complete flipping upside-down of almost everything it teachers. It puts reality and creation where it does not belong. It fails to see that the Kingdom of God is not like this world. It cannot comprehend that the physical body is not of God and nothing like our true nature. It completely reverses the meaning of false and true perceptions. It suggests that keeping the world is atonement, instead of its undoing. And it finds no reason to leave this world behind.
In this estimation of the world, it also includes having to believe that things which die are a part of God. That the seasons are God's will. That murder and rape and torture are entirely within what God allows to happen. That war and conflict and destruction are completely normal and natural. And that if you're not accepting them with love then you must be perceiving them with the ego.
As such, believers of "Earth is God" will insist that all of the dark twisted things of the world, when seen with true perception, will be seen as so holy and perfect that they will be deemed on par with God's will and nature. That it is absolutely natural for leaves to fall from trees, for animals to be squashed on roads, for weapons to be manufactured and guns shot towards bodies, for explosions to destroy buildings and for wars to destroy cities. These "destructions", these physical events and objects, are considered to be absolutely divine creations. And it should be fairly obvious that such a suggestion implies that God is far from sane.
It is one thing to forgive a world in which these things occurs, on the basis that they are NOT God's creations, which leads to seeing them in a better light with more forgiveness. But only as a stepping stone toward their dissolution. It's quite another to suggest we would not only love these things but even desire to KEEP THEM FOREVER, as an inherent part of what God is like. The PURPOSE of forgiveness is no longer seen as the end of even the potential for destruction, and instead is seen as a way to recognize that from God's view, destruction IS creation.
"You have expressed surprise at hearing how VERY different is reality from what YOU see. You do not realize the magnitude of that ONE error. It was so vast and so COMPLETELY incredible, that from it, a world of total unreality HAD to emerge. What else COULD come of it? Its fragmented ASPECTS are fearful enough, as you begin to LOOK at them. But nothing you have ever seen BEGINS to show you the enormity of the ORIGINAL error, which seemed to cast you out of Heaven, to shatter knowledge into meaningless bits of disunited perceptions, and TO FORCE YOU TO FURTHER SUBSTITUTIONS."
Ego is always about believing you are SEPARATE FROM the things you attack. That cause and effect are separate. That you can escape the consequences, and get away with murder.
If you project guilt through anger, you believe that the other person is guilty and not yourself. You might not be quite so aware that when you JUDGE in any way, you are doing the same thing.
You judge something that you believe is NOT YOU, in order to believe you've escaped the consequences of judging.
However, because the Golden Rule always applies, when you do to others you do to yourself. Because you are one with them, and a part of them. The part of you in them is attacked by your attack, and judged by your judgment.
You cannot help but feel judged, victimised, embarrassed, ashamed and guilty, when you judge something. And this is because all judgements you make are with the ego. They are attempt to separate off and evaluate independent parts, which splits your mind, and causes you to hurt yourself.
It's not merely that you should not judge because "its mean to someone else." Or that you'd be guilty if you did that to someone not yourself. But more that you should not judge because you CANNOT get away with it, and WILL experience effects upon yourself.
You think you sit within your body and observe and are passive and can hand out judgements on things outside of you with no effect whatsoever. This is not true. Judgement will disturb your peace and remove your happiness, because you cannot condemn and love at the same time.
"Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself." UrT29J2
"Judge not, for you but judge yourself and thus delay this final judgment" UrM16A2
"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own." UrT3H1
If your ultimate, completely long-term goal was to awaken to truth and return to God, and you knew that ultimately nothing could hurt you because you are Immortal Spirit, you would be COMPLETELY okay with WHATEVER is necessary in order to accomplish that goal.
And that does mean literally anything. If you knew that the most important thing in your entire existence is to return to being with God, then you would 'okay' a lifetime in which you suffer terribly, have horrible diseases, are attacked endlessly, treated unfairly, and end up dying. You would sign on the dotted line - yes please, I'll go through this.
And the only reason you'll allow and agree to this, is because you can see ahead of time, what the experience is going to be like but, most importantly, WHAT IT WILL LEAD TO. And because you want what it will lead to - an increase in spiritual growth, an increase in awakening, learning to be more loving, growing your heart or the hearts of others, IF you could be shown that ahead of time, you would be like... yes, that's going to be a painful lesson but the end result is WORTH IT.
This is how we initially set out to become victims in this world. We go through this process before we are born. We evaluate with help, what we want to LEARN, and what is going to be required in order to learn it. And sometimes the requirements or 'stimuli' that will provoke learning may not be necessarily pleasant. And that's a very light way of putting the fact, that we literally choose to suffer in terrible ways, IF it will lead ultimately to awakening.
Then we come into the world and really bad shit happens. Really really bad shit. And it seems terrible. And initially we don't understand because we have this amnesia, on purpose, shutting out awareness of WHY this is happening. But the whole point of that amnesia is so that we can learn and become aware of WHY... so that we can become empowered, so that we can grow stronger, and so that we can ultimately WAKE UP.
In that light, victims are not victims. There are no victims. There are only choices, agreed-to scripts, and purposeful events. Everyone who is to meet will meet. Every thing that is meant to happen will happen. And everyone will ultimately wake up. And everyone will know that it was all worth it, especially given that NONE of this stuff was even real anyway.
If there's something in you that's blocking God's love, then you need to let that go and have it be healed in order to be open to God's love. You can't access God's love and keep your block.
Blocks are blocks to awareness of God's love. You can't have your hate and have love at the same time. You have to let the hate go.
This is why God does not unconditionally love your blocks, your hates, your illusions. If he could, you would be able to keep your hateful illusions at the same time as be with God. This is impossible.
God and His Kingdom have certain conditions - certain requirements, if you will. By this I don't mean God is conditional. Just that, as ACIM says, the Kingdom has certain conditions that you must meet if you are to exist there fully. One condition of the Kingdom is that you must love fully. You can't therefore access and hang out in the Kingdom if you have hate in you.
You also can't bring the Kingdom `into` the place where hate is. ACIM speaks multiple times about how God is kept away from your inner altar when you have placed false Gods and idols (like hidden hates) there. Also it speaks of how love can't enter where it is not welcome. Love is gentle and unforceful so it does not attempt to push away your hates and fears against your will. And it does not attempt to say you are loved at the same time as keeping them.
You are always loved. But the YOU that is always loved is the YOU that God Created, not the YOU that you made. The you that you made DOES NOT EXIST and God does not love it.
If you want to be loved, you MUST surrender your false ego self and all of its defenses against love. You must go to where love IS and not hide where love is not. It's not going to come into your fantasies of death and make them real or spiritualized.
It's a choice. It's up to you. Do you want God's love or do you want your ego illusions? You can't keep both. God's reality has no opposite. You can be loved, but you can't accept it or access it or experience it while you block it, and every block you have is not what God created and must be recognized as not existing. Only then can you experience love fully.
Jesus says in the miracle principles, that miracles should be happening ALL THE TIME, and that when they are not happening, something has gone wrong.
What this MUST mean, is that miracles are not simply shifts in perception TOWARDS truth, but they are expressions OF truth. The expression OF truth may well shift perception if perception needs shifting, but the miraculousness of the miracle is an expression from a higher place of LOVE.
When there is love, there is miraculousness. When there is love, supernatural "abilities" are absolutely unlimited. When love is not blocked, there are NO LIMITS to what the mind can do. There is nothing that your miraculous holiness cannot do. Being miraculous is a PERMANENT CONDITION.
Being miraculous is not something that just happens in the dream while we are waking up and then STOPS. Bullshit. Miracles are supposed to be happening ALL THE TIME, and when they are not happening, something has gone wrong. Therefore, the only time where miracles are NOT happening is when something has gone wrong, meaning we are in the ego. When we are NOT in the ego, MIRACLES WILL BE CONSTANT.
YOU are also a miracle of God. God's CREATION is a miracle. Miraculousness is NATURAL. It is the natural way that an immortal spirit is able to create using the UNLIMITED power of the mind, at any time, in any way. It is an expression of LOVE. Love is always expressing "supernaturally", in comparison to this world's unnatural nature.
You will not put miracles aside when you wake up. When Jesus woke up to God he did not STOP being able to perform miracles! In fact he is now utterly UNLIMITED in what He can do. There is nothing your holiness cannot do. ALL EXPRESSION OF LOVE ARE A MIRACLE. When you return to being loving you will RETURN to being miraculous.
Permanently miraculous. You will become "miracle minded". A miracle worker.
Miracles shift perception towards God and atonement, IF that perception is unhealed and "needs a miracle". When perception is all the way SHIFTED, and is IN the atonement, the mind does not suddenly drop its ability to perform miracles or to heal. It becomes EVEN MORE ABLE. AND then its focus will be more on performing miracles for OTHERS, because miracles are the MAXIMAL SERVICE that you can render to others. Ie, loving others unconditionally and fully is healing and helpful to the absolute maximum degree possible. Meaning, unlimited.
Miracles are an EXPRESSION of the atonement. Miracles are love. Love is natural. Miraculous love should be happening all the time.
Projection makes perception right?
Guess what? Your mind is so big and vast that it is PROJECTING THIS UNIVERSE.
Guess what is showing up as images IN your mind? Physical objects. Bodies. Mountains. Planets. These are THOUGHTS, IDEAS. All "forms" are forms of error - of erroneous thinking.
These "objects" are the PERCEPTUAL CONTENT of your mind.
This is even WAY BEFORE you even get into whether or not you "look at" this stuff through a body. This is WAY BEFORE you even start asking yourself to "change your mind about the world".
Most people do not realize this. You are not simply asked to change how you LOOK AT a world that seems to be out there "on its own" that someone or something else put there.
You are meant to be learning, that YOU MADE THIS UNIVERSE.
And at some point that DOES MEAN, that because the physical matter of this universe, and all the energy, and everything at the quantum level, is all AN ILLUSION, IN YOUR MIND, IT TOO MUST BE REMOVED.
When Jesus stopped making a body, his body disappeared. "because I had no more illusions about it". He does NOT say, that he changed his mind "about" his body and disappeared off into his mind and left his separate stand-alone someone-else-is-putting-it-there body to rot in the ground. The body was IN HIS MIND, HIS MIND PROJECTED IT.
In similar vein, when our collective MINDS finally recognize that THIS ENTIRE UNIVERSE is an illusion, we will ALL recognize that it is fundamentally an illusion and we WILL WATCH IT DISAPPEAR. LITERALLY.
Precisely as Jesus himself has said:
"And together we will watch the world disappear".
This "world" is not referring to your view OF the world. It is not referring to your interpretation OF the world. It is not referring to what you think about the world. It is referring, plainly and simply, about THIS ENTIRE UNIVERSE, which GOD DID NOT CREATE.
Extraordinarily bizarre false interpretations of the Course's message have arisen out of INCORRECT interpretation of what He means by perception, what he means by the world, and the responsibility that YOU HAVE of having PROJECTED IT YOURSELF. Not just what you project ONTO it. *IT*. You made this world. This is the world YOU MADE with the power of your mind. It does not exist on its own. God did not put it here. YOU DID. And you STILL ARE. And until that ends, you STILL HAVE FALSE PERCEPTION.
Love is the active ingredient in miracles. Everything which expresses from love is miraculous. This doesn't simply mean that "love just loves", it means love actually has a miraculous, miracle-working power to it. It is capable of healing absolutely anything.
With this in mind, a very simple healing approach is to give love.
1) Attempt to become ONE with another person in your mind. Imagine you are merging with them and occupying the same space as them. Be in their body. Join with them. Their mind is your mind. They are you.
2) Access love within your mind. If you need to remind yourself of love by remembering some moment in life where you felt strong love, that's ok. Ultimately you want to tune into God and Holy Spirit and feel their love. Love is the active ingredient so you must be able to feel it. Being able to feel God's love may take some time to develop depending on your degree of trust and openness etc.
3) Command that the person's sickness, as though a 'thing' in its own right, be fully healed right now. Address it directly as though talking to a person. Tell it what to do, like leave right now. Command that the area in question be fully healed right now. Realize that your command itself is not power, it is like a key that open a door for God to flow. Command and then let go and trust and expect God to flow.
4) Visualize Holy Spirit flooding the area with love. Visualize God Himself being in that exact location, radiating His Presence. You should aim to feel His love in that location. You should be able to also sense how His love is such a healing balm, so soft and refreshing and restorative, that its mere presence is miraculous and able to cure and heal anything.
In summary, and simplifying:
Tune into love and send love to the person and experience God's loving presence in the area that needs healing.
"Every mind contains all minds, for every mind is one. Such is the truth."
In A Course in Miracles, we are taught in many ways that we are all one. By this we mean, that God created an entire family, a sonship, comprising many individual beings, who simultaneously are individual and one. Each Son of God is all the Sons of God, as the One Son. "One brother is all brothers."
This means we have a kind of collective consciousness or "hive mind". The Christ Mind is this shared mind, which each individual mind created by God is merged and identified with. This means that anything in one mind, is also in another. Any form of healing is experienced by everyone. And everything you give or do affects everyone.
It also means you are not really an isolated, separated off stranger, who stands alone and has private personal experiences. This is why there are no private thoughts. The body is the idea that you are disconnected from everyone. But relationship re-establishes that you share and are joined, with the whole sonship. In fact you ARE the whole sonship. Part of you is in EVERY child of God.
In truth then, it is not possible for you to do or think or feel anything without it in some way influencing or being shared by THE ENTIRE UNIVERSE. Every attitude you have affects everyone. Every thought is heard by all. We are all plugged into a giant psychological web, sort of like a holographic internet. And everyone has access all the time to everything.
When Jesus accomplished the resurrection and ascension, he DID IN fact accomplish it for and with ALL of us. We could not be excluded from it, and all of us are a part of it. The atonement IS about sharing and is a collective relationship between an individual and THE WHOLE.
"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT. The Holy Spirit merely reminds you of what is your NATURAL ability."
When Jesus resurrected and ascended, a "part of" all of us MUST have done this as well. The part of Jesus that is IN you, which IS you, accomplished this. Jesus had to basically plug into and accept the parts of him that are in all of us, shared with and one with us, knowing us AS himself, in order to accept atonement fully. Therefore his awakening did in fact wake all of us up, to some degree. He plugged us ALL back into God.
Each individual mind in the collective has its own will. So what does that mean when someone chooses to rise into the light? It means everyone else must be pulled upward at least a little, even if they themselves are pulling the whole sonship down. Some light MUST enter their minds, because the light in Jesus's mind is in ALL minds.
When Jesus accomplished this, we were ALL illuminated and enlightened to some degree, and some part of us knows this. And each time YOU heal or resurrect or think well of yourself and others, you ARE resurrecting the whole sonship. Part of you IS Jesus, and IS already awake in heaven. And as each person chooses the atonement, it is being chosen on behalf of everyone.
"You WERE in darkness until God's Will was done completely by ANY part of the Sonship. When it was, it was perfectly accomplished by ALL. How else could it BE perfectly accomplished? My mission was simply to UNITE the Will of the Sonship WITH the Will of the Father by being aware of the Father's Will myself. This is the awareness I came to give YOU, and YOUR problem in accepting it IS the problem of this world. Dispelling it is salvation, and in this sense I AM the salvation of the world."
"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone. And you were with him then, as you are now."
"I ask for your forgiveness, for if YOU are guilty, so must I be. And if I surmounted guilt and overcame the world, you were WITH me."
"A miracle is never lost. It touches many people you may not even know, and sometimes produces undreamed of changes in forces of which you are not even aware."
"I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God."
"To heal, or to make joyous, is therefore the same as to integrate and MAKE ONE. That is why it makes no difference TO what part or BY what part of the Sonship the healing is done. EVERY part benefits, and benefits equally. YOU are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude."
"When I am healed I am not healed alone.
And I would share my healing with the world"
"I am in charge of the process of Atonement, which I undertook to begin. My Atonement was for the canceling out of all sins (i.e., lack of love) which human beings could not otherwise correct. That is what the Biblical statement "underneath are the Everlasting Arms" means. (Helen Schucman explanation: This means that He will backstop whenever human miracles will not suffice for atonement purposes. However, it is perfectly clear that when a person can atone by miracles, both giver and receiver are atoning. It is better to atone this way because of the mutual benefits involved.)"Inasmuch as you do it unto the least of these, my children" really ends with "you do it unto yourself and ME." The reason why YOU come before me is because I do not need miracles for my own Atonement, but I stand at the end in case YOU fail temporarily."
"It is impossible that anyone be healed alone. In sickness must he be apart and separate. But healing is his own decision to be one again, and to accept his Self with all its parts intact and unassailed. In sickness does his Self appear to be dismembered and without the unity which gives It life. But healing is accomplished as he sees the body has no power to attack the universal Oneness of God's Son."
"And as you let yourself be healed, you see all those around you, or who cross your mind, or whom you touch, or those who seem to have no contact with you, healed along with you. Perhaps you will not recognize them all, nor realize how great your offering to all the world, when you let healing come to you. But you are never healed alone. And legions upon legions will receive the gift which you receive when you are healed."
"No-one is healed alone. This is the joyous song salvation sings to all who hear its Voice."
"I can help because the world is illusion, and I have overcome the world. Look past the tomb, the body, the illusion. Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal."