Ok so, various people have expressed doubt that there are "levels" in ACIM or that this is in any way important or useful. So I thought I'd ramble on a bit about this from my point of view. I can see this being somewhat controversial.

The first thing is this.

Jesus wrote ACIM and he is not in a body, and throughout the Course we're taught we are not a body. That's even today's workbook lesson - I am not a body I am free. That doesn't mean, oh, you're still IN a body but it's not you. Also the course says at no time does the body exist. Ok. So.... WHERE do you exist? Where is there no physical matter? Not this universe.

Clearly this means there is some other seeming 'place', if you will, in which mind - spirit - is able to exist, which does not require a physical form and has nothing to do with the physical world, which, by the way, is not real.

So here we at the very least have 2 `levels`. The level of the physical world of form, and some other spiritual level. Sort of like a 'dimension' if you will. It's non-physical. It's where you end up when your body dies. And its the stopping off point between lifetimes.

Now, each 'level' has to be like a 'place' of sorts.. which the Course refers to as a 'universe'. And if you read the text carefully, when it mentions universe it uses that exact same word even though it's sometimes referring to the universe of form, and sometimes referring to the universe that God created. ie reference to at least some other non-physical level or experiential existence.

So if you don't believe there are levels, and you read the course talking about 'universe' in this way, and you don't discern exactly what that relates to given the context, then you're going to assume it's always talking about the physical universe. And then when it makes statements about 'universe' it's going to throw you into a whole bunch of confusing misunderstandings and ego interpretations. You'll attribute all kinds of 'truth' to the ego universe because you think the course is telling you this is the case.

The course is often quite subtle about this, and it also shifts around quite a lot between which 'level' of experience it's referring to, without necessarily giving you a nice obvious disclaimer that it's doing so.

Now, this other universe, the spiritual universe, also has to be broken down into sub-levels because there are parts of the course which speak of certain truths which cannot possibly apply to a separate place like that. For example whenever the Course speaks of 'heaven', and of 'souls', and of 'Gods Creation', and of 'knowing', and 'oneness' and all these interesting things, they often refer to the very highest 'level' of the metaphysics - heaven if you will.

But then at other times the course speaks of things like the sonship, alluding to you having multiple brothers, a brotherhood, not in terms of all brothers being ONE SON, but in terms of a multitude of sons. Also the urtext speaks of multiple souls. Now, in terms of the metaphysics, it does not make logical consistent sence to group together references to these 'sub-level' ways of looking at things with the highest-level way of looking at things. If you do that, then when the course refers to something like heaven or knowing or whatever, or the son of God, you will lump it all together under a general umbrella of 'heavenly spiritual stuff' and make the only distinction that this apparently is 'not the ego' level. This will result in all manner of confusions, misunderstandings of meaning, wrong implications, false conclusions and just a big mess. The metaphysics will break, the course will become inconsistent and you won't be able to understand it.

So now at the very least, there is a level of heaven, a level where the sonship exists as multiple sons, a level of christ where there is only one son, and a level of the physical universe where the ego plays out in duality. This is all quite clearly in the course text throughout and referred to in multiple ways and in multiple contexts. And if you read it and if you understand what it means, then when you read about christ you know that its referring to the unified one son and when its referring to sonship or brotherhood you know its referring to the level of multiple sons.

So there is a level of the metaphysics, which has its own 'universe' and its own 'state of mind', like a 'place' of experience if you will, for each of these aspects of the course. This is the structure of the dream that the ego made. Different levels of 'splits' in the one mind. And these are on a colossal scale. Astronomical. The ego dream comprises separation from God, resulting in a separate son 'level', and then a split into a sonship/brotherhood which is a whole other universe/level, and then there's the level just above the physical (level 2) where the holy spirit resides, and then the physical level. All of these levels are explicitly referred to in the course and if you really can grasp the logical and subtle implications of every thing Jesus says in each section, you can tell that these levels 'exist' in the metaphysical structure.

So now, if you don't believe in these levels, then as mentioned, you will draw all kinds of false conclusions. It results in all kinds of behaviors where you try to attain states of mind/being/experience which are extremely far beyond the 'level' of the dream that you find yourself on. You generally can only transition to the next highest level, one level at a time, you can't easily jump to the top - to heaven. Holy Spirit is on level '2', in a different 'dimension' if you will, which is where we all are being asked to get to as our main next step. When we try to move beyond that to things like awareness of the sonship, total equality, oneness, christ-mind, etc... we basically CANNOT do it and it leads us into all kinds of ego deceptions - a spiritualized ego.

The spiritualized ego is what happens when the ego, or shall we say the mindset, of a given 'level 'of the ego's total dream, attempts to transfer itself to a higher-order level of existence. It tries to KEEP its mindset (e.g. level 1 ego duality) but at the same time take itself to the next level where there is really a totally different mind (Holy Spirit's mind). But this is impossible, of course, but this doesn't stop it trying. And this creates a great amount of specialness and fake spirituality and fake progress and ego images and behavioral fuckups which call for sacrifice and illusions and all kinds of madness. It's not possible. We have to let the 'mindset' of level 1 - the ego - we have to let it GO, detach from it, so that who WE are can travel up to level 2 and proceed from there.

So anyway... if there's only one level, or even only 2 levels, you will develop a spiritual ego from it because it will lead you to so many false conclusions and so many attempts to greatly spiritualize lower-order levels of existence that cannot contain those truths. The lower mind cannot grasp and experience the higher states.

If you read the Course with these levels in mind, it is much more clear where and when Jesus is referring to certain specific levels of the dream - different dimensions, different universes, different mindsets and different aspects of the metaphysics. Also if you look at your own 'course attitude' based on these levels, you will see that you've been attempting to become an achiever of very high-level metaphysics but still while being a level-1 identity/mind. This produces bliss-ninny spiritualization of the ego, and it is rife in the course community. And in myself as well. I'm just starting to realize how far this has gone.

So anyway. The levels are just a way to map actual levels of experiential existence in the hierarchy of the total dream, which comprises several 'dimensions' of which the physical universe is only one, and therefore it's really just a clear and truthful acknowledgement of this fact, allowing you to navigate realistically and to understand what the heck the course really means when it says something. Very high-level truths are of NO USE TO YOU when you are on level 1. You cannot be christ when you are a level-1 ego. You have to become level 2, then 3, then 4, then 5. It is also a relief to let go of the pressure of trying to attain such impossibly high spiritual states which are out of reach of the level-1 mind. You can attain them but your ego cannot, and until you let go of 'level 1' thinking you cannot get to level 2 yet alone up to heaven.

When you feel angry at someone and believe they are guilty, you will also feel afraid of them. And you will find that behind this fear, YOU feel guilty for some reason. You feel guilty because you have attacked this person with your mind. And you attacked "them" in trying to get rid of the guilt that arose from your self-attack.

You will also find that this idea that you have of them in your mind, this picture, of some kind of monster that you hate, is not really THEM. It's not the person. It's actually a separate image that you've invented which you hate. You hold this image up and hate IT, but it's not really targeted at the person. You see IT, INSTEAD of them, and it blinds you to their light.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality."

Images of guilty people in your mind STAND IN FOR the actual people, which you project ONTO them and think you see IN them. You aim your guilt at this image and you try to destroy it, thinking it is the person, because the image blinds you. You cannot see past it. So you see it instead of them. And while you think you are hating them, you are not really.

In truth, this guilty monster in your mind, your so-called enemy, which comes up every time you think you're thinking of that person, is really just a way that you're separating off YOUR OWN GUILT, and holding it within your own mind, and trying to destroy it. It's part of how you are attacking yourself.

You think you're finding this other person to be guilty, and that the hate is directed NOT at you, but it really is. "Ideas leave not their source", nor does the guilt leave your mind. You are just dissociated, which means your mind is splitting apart and your sense of identity has broken away from this guilty part of you.

To forgive, you have to actually work on forgiving this "idea" of the person, this image that you have of them. It's not really anything to do with the ACTUAL person. It's this overlay that you've put together and built up, a case against them, a frame around them, in which you PICTURE them as guilty and wrong.

This picturing, this projection of guilt, needs to be healed. It's actually your mind that needs the healing. You need to forgive this IMAGE of the person, by seeing light and goodness and innocence in it, giving the imagined person credit, letting them off the hook, seeing what they've done that deserves praise and worthiness. Because you're actually talking about your own self here, a part of YOU that you find guilty.

As you work on this, undoing your false PICTURES of people, which look like other people, but are actually PARTS OF YOU, you are forgiving yourself. You only really need to forgive yourself. It's your mind that has guilt and has become split apart, and needs reintegrating. It's nothing to do with these other actual people out there, you just have used them to form faulty interpretations, and it is the INTERPRETATION of them that you hate.

You need to forgive the images of guilty people that are in your mind, because it's really YOUR MIND that needs forgiveness. Those images are NOT those people, they are stand-ins, and just take on the form of those people while being PARTS OF YOU. Thus you forgive yourself by forgiving "them", by giving these split-off personalities/identities innocence and guiltlessness, so that YOU become guiltless and forgiven.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

In your whole mind, there is a split mind. It's kind of an artificial mind. It's made of illusions. It's a mental construct which blocks awareness by fooling you into thinking it is not all the same identity.

This split mind comprises two parts. One of the parts you are conscious of and you think is your entire self. You've identified with it.

The other part you are mostly unconscious of, having shut it out and pushed it out of awareness. You think that part is not yourself. You do not recognize it as you. And you project it onto/as 'others' to disown it.

The illusion is maintained so long as you are convinced that these two parts are separate, different, unrelated, and not one self. That means you fall for the illusion, the appearance, and the stories each has, that seems to suggest they're not `one`.

The best way to create that illusion is to set them against each other in a war of conflict, which makes them seem like enemies, or opposed to each other, as though they have absolutely nothing in common. This is a deception.

When you do not realize the two selves are part of one self, you are inside the illusion. You've bought into it. And you've identified with one part as your 'self'.

Awakening happens when you look more closely at the illusions which make it seem like these two selves are in fact separate.

Those illusions include any idea of victimhood or victimization, any idea of denial or blame or scapegoating, any irresponsibility or disowning of responsibility, any way in which you reject or judge or abandon yourself, etc. All forms of separation and attack. All of these attack ideas must be questioned.

What then happens is you realize that the 'other' that you thought was not you, IS a part of you. Anything you are experiencing IS chosen by you. And therefore, since you are the 'other' as well as the 'self', you have been doing all of these attacks to yourself. This is the key to salvation/awakening.

You have to get to where you can see that you are playing both sides of the experience. You are both the victim and the victimizer. You are both the attacker and the attacked. You are both the person running away and the person chasing.

And then you will see that both of these 'identities' both have a story. One of them (persona) has a sob-story about how it's just trying to be good and how the other (shadow) keeps attacking it. And the shadow has a story about how it's got nothing to do with the persona and wants to destroy its fake image. You need to look at both stories and realize, both stories are an illusion. The entire purpose of the notion that these two identities are 'separate' is to convince you that your Self - your identity - does not encompass both of them.

You are both of the parts of the split mind. Both of the false identities are within you. And this is where you have an aha moment of awakening. If both of these selves are within you, and if you are literally doing stuff to your 'self' ie you are making the shadow self do stuff to the persona self and vice versa, then you will realize that it is an ILLUSION that they are two separate identities. They are not separate selves. They are part of your ONE self.

Once your sense of self encompasses and is responsible for both of them, the illusion and story of each will be blown. You will see through it and recognize it is a deception. They're not really separate enemies after all, they're both you! And that means you see the sameness and oneness and unity of your identity. Your one self, rather than your dualistic selves. And overlooking (forgiving) these illusions of separation leads you directly to seeing your singularity, your wholeness. The oneness - singleness - of your identity. This is where you awaken.

You awake to a sense of self which encompasses all of the parts that you used to think were separate selves. And you therefore transcend all of those separate selves. You transcend the persona and the shadow. You see through the illusion that you were 'only' one small part of the contents of your mind - the illusion that you were the construct of a separate portion of mind (e.g. intellect). Seeing the oneness of the two becoming one, unifies you and reveals to you the true self.

You are whole, you are inclusive, you are unified, you are one self, you are not a split mind, you are not multiple personalities, you are not at war with your own self, you are not attacking yourself, you are singular, you are 'individual' not multiplicative, you are innocent and holy. Holiness means whole. Simply, awareness of this - experiencing it, is awakening. Letting go of separate selves and returning to one self.

In the Holy Mind (whole mind, one mind), what applies to you applies to others, because they are one with you. There is nothing you can do to them that you don’t *directly* do to yourself. Because you are AWARE that you are "in" other people, in harmony with them, it is in your best interests to ONLY LOVE them, in order for you to love yourself.

It is impossible in the shared mind to attack another without attacking yourself. You can’t have something apply to someone that does not apply to you.

Enter then into the ego’s game of death, it’s vast illusion of separation. The game has one rule. If you play within the game, you will die. It’s a very simple rule. However, it is possible to be in DENIAL of the rule, and to start believing there is SOME WAY that you can have something apply to someone else that does not apply to you.

As you lose awareness, you will forget that you have SHARED INTERESTS with everyone because of your Oneness with them. You will start to think they are not one with you, something applies to them differently than applies to you, and therefore there are victims. This also means, you believe you can get away with murder - that you can CAUSE something without experiencing the EFFECTS.

Even if you are under this illusion, believing that this is true and that you’re SUCCEEDING at getting away with murder, rest assured that the RULE of the game does not change. Even if you are in DENIAL of the rule, it applies to you. The law is fixed because it is part of the metaphysics of the one mind. What applies to you ALWAYS applies to others, immediately, directly, and without exception, EVEN if you are in a dream pretending that this is not true.

When you play the ego’s game and take sides, hold a grievance, maintain an enemy, hate someone, attack someone, judge someone, be against or opposed to something, or in any other way USE SEPARATION, it means you are using the EGO. This immediately enacts the one rule of the game - that you will DIE. It also means, that you will have DONE IT TO YOURSELF.

Since the mind of oneness is a mind where what you do to others you do to yourself, you cannot escape the EFFECTS that you attempt to cause. You cannot get away with murder. When you try to, you will KILL YOURSELF.

There is no way to play the game in any special, skilled, clever, educated kind of way. To do so is an attempt to CHANGE THE RULES, which you will NEVER be able to do. Belief in and use of separation is a belief in death, and it will "cause" you to die. This is why all death is suicide, because when you attempt to attack your brother, it destroys YOU, one way or another, sooner or later.

The secret to salvation is the *recognition* that you are doing this all to yourself. You cannot SUCCEED at the game, win over someone else, win a war, or be the victor. Every time you attempt to win, YOU WILL LOSE, beacuse you used separation, and that is self-attack. You cannot WIN the ego’s game of death. Its one rule always applies. If you play it at all, you will die, because that is what you will be choosing.

It doesn’t matter how much you think you can change the rules, find loopholes, figure it out, compete better, one-up someone, make someone else the scapegoat, judge another, or inventively get rid of your sin. If you are playing the ego’s game, YOU WILL DIE, and you will have done it to yourself.

This is why you MUST at some point FORGIVE absolutely everyone. If you don’t, you will hold a grievance against YOURSELF while pretending it is about someone else. You cannot get to heaven with an ego. You cannot win the ego’s game. It is not escaped or won by death or by playing it better. Success at the ego’s game is FAILURE. The only way out, is truth. You MUST surrender the ego, or you will keep weaving illusions of self destruction.

It is perhaps sad news that you have to forgive EVERYONE. It is not welcomed by the ego to recognize the rule of the game clearly. Recognizing the game helps you to NOT PLAY. Only by not playing it can you have awareness of eternal life. This is all metaphysical fact. There is no exception.

"Forgive or die." It is in your best interests to forgive absolutely everything for what it has not done, in order to RECOGNIZE your own innocence. You can only be innocent if the same is true of everyone. It’s all or nothing. The entire sonship is holy, or none of it.

You cannot play the game of death and live. Truth is the ONLY exit.

The ego mind is a mind of separation and conflict.

The ego mind always has two faces - a persona and a shadow.

Within the ego mind itself, one part of itself is against the other part. The ego mind attacks itself, being an idea of self attack.

The persona portion of the ego mind is what most people most often identify with, thinking that this is their entire 'self'.

The shadow portion of the ego mind is the part most people disassociate from, project onto others, and hide unconsciously. This part of the mind we do not identify with, and believe it is not even a part of ourself. Therefore we scapegoat it onto others and accuse other people of being it.

But at all times, both the positive and negative are within the confines of our ego mind. Both the stuff we think is good and the stuff we think is bad are within our mind. And the stuff we think is our 'self' and the stuff we think is 'not self' (i.e. 'others) is still within our own mind.

Both the enemies that we perceive as 'not me', or 'out there', and the innocent victim that we try to position ourselves as 'in here', are both a part of a single mind which is at war with itself.

This war is taking place between your mind and your mind. It is a war of self-attack. Within the arena of your mind, you have these two sides, comprising the persona judger and the shadow retaliator. Or, the persona victim and the shadow victimizer.

Most of the time the shadow is projected and disassociated from, meaning we see it outside of 'our self' (the persona self) and disconnected from it. We literally believe through disassociation that it is not our own self, we want nothing to do with it, we try to get rid of it, and we use the persona part of our mind to attack it. Even though it's a part of (not apart from) this one mind.

We become so deceived by this 'split' in consciousness, this mental delusion of two selves, that the persona part of us, which we most typically believe is the whole ego, does everything it can to disassociate itself from the projected sin/guilt/fear/wrongness. It wants nothing to do with it, entirely because this attitude increases the sense of *separation*, or the severity of the 'split' within the mind, between the good-favoring and bad-favoring parts.

We need to learn the secret to salvation, according to Jesus, which is that "you are doing this to yourself".

What this means is, our whole mind is a container in which there is both the ego persona and the ego shadow. The stuff we deny, reject, judge, project, and attack is the shadow part, but it's still a part of our own mind. And the persona part which tries to reject that part is also in our own mind. It is not that the good parts are good or that it is being attacked by the bad parts that's the issue. That's not the problem. The problem is the sense of *separation* between these two parts.

The sense that the 'bad stuff in me' is 'someone else', is our major error. The accusation of sin onto someone else, which is really our own sin, is a mistake. The belief that someone is not One with us, is a mistake. The projection of our darkness outward, and our cutting it off from ourselves to create an enemy, is a mistake.

The darkness of the shadow ONLY appears to be dark and unwanted because of how intensely the 'good-seeking' persona part of us, that we retain identification with, tries to increase the 'contrast' between the two. The darkness would not appear AS dark if this separation or rift or split were not as pronounced. But this would also have to mean that the good-focused part of the mind be diminished in its exclusivity, its favor and its judgement.

See it is not just the bad icky shadow stuff that we need to 'get rid of'. In fact it is the ego persona that tries to get rid of that stuff, which means the ego persona is kept, and therefore the ego is kept, making this a trap. The more you try to get rid of stuff the more you manufacture a story about how dark that stuff is, and it will grow stronger as an enemy of the persona. All enemies are pretty much tied into the persona's idea of what it does not want, in order to make itself look better. But if the persona is going to attack the shadow, then the mind is going to become more split, and both parts are still going to stay within the confines of the single mind. So you will suffer.

Enemies are not the problem. Separation between good and bad is the problem. Separation between good-loving persona and good-hating shadow is the problem. And not realizing that both of these parts of your experience are entirely WITHIN your own mind, and has NOTHING to do with anyone else, is the big realization here.

You need to come to a perspective, an awareness, where you are looking at the contents of your mind, and realize that both the persona part of your mind is within you, AND the shadow part - the enemy, the attacker, the things you don't want, the parts you think are 'other people', that is ALSO in your mind. And you need to get to where you can see BOTH at the same time as being part of YOU. It is that awareness, where a sense of Self 'spans' and INCLUDES both parts, that you are in the kind of space where you can see that you are, literally, doing this to yourself. You are the victim and the victimizer. You are the persona and the shadow. You are both parts of this separated ego.

When you see this, and hold this perspective for a moment, where you can see both 'characters' if you will, both parts of you at once, you will see in that light how ridiculous it is that you are against yourself. The awareness that who you thought was an enemy, is YOU, will wake you up. The awareness that you thought you were against some other person but were in fact against YOU, will wake you up. The awareness that the behavior of the enemy, which you thought you had nothing to do with, is actually just another puppet - another part of YOU, that YOU are using against yourself... seeing that will wake you up.

You have to get to where you can see and accept that both sides of the split-mind war are WITHIN your mind and are both parts of what's going on inside yourself. This awareness will show you the utter ridiculousness of the war that you are waging against yourself, the roles that you are playing in your mind which you thought were distinct, the Self that you are - the awareness which encompasses the persona and the shadow, which is your real PERSONALITY. You are the awareness in which you see the war that you are waging, and the fact that you are playing BOTH SIDES, that you are literally against yourself with two artificial personalities.

You have to see that you are BEING both of those fake personalities (persona and shadow, victim and victimizer), and that it makes absolutely no SENSE that you can possibly be truly both at once unless you lose sight of this awareness. And since you are in this awareness, the 'illusion' that you are only one of these two parts cannot be maintained. It's like realizing that two characters in a play - enemies - are both being played by the same actor. And that awareness will set you free from the illusion of a separation.

This awareness is the key to salvation, because in this awareness and in the admitting that you are both the victim and victimizer, you will see how utterly futile and ridiculous that is, as well as owning up to the awareness that you are the one doing this... nobody else is involved, because the 'other person' was actually your own shadow, which is part of your own mind, part of your split identity - one of two parts of you. This UNIFIES your awareness, because you are likely willing to drop this stupid activity as soon as you see it, because it is so obviously insane and self-defeating.

When you see this... just wait to see how long you need to have this awareness before the entire thing just disappears ... it only takes a moment. It only takes for you to glimpse this, and both the persona and the shadow will cancel each other out. As soon as you see that you've been doing this all to yourself, both sides will collapse. The awareness that saw both these parts as parts of itself, is the light which will dispel this darkness. The darkness was the *illusion* of a separation between these two parts - the idea that one of these parts was 'not you'. But it is you. And that undoes the separation, so both sides have to now cease to be separate. They come together, unify, all contrast disappears, and ONENESS is restored. And it will be like nothing even happened.

The secret to salvation... you are doing this to yourself.

ALL problems are ONE problem - you believe you are separate from God.

There IS no other problem.

The ego, however, has been extremely clever in making the illusion that there are many many many separate problems. It has tried to fragment the problem, ie introduce separation into the separation.

What you've ended up with is a world where the FORM of the problem appears to be different. All 'forms' (objects etc) are the 'form of error'. The error is the separation from God. The FORM that the separation is taking varies greatly. The ego also has you use the body's senses to look upon form and to regard its form AS the problem. So it tells you like...

"The kitchen sink is broken therefore there is a problem with the kitchen sink".

"The car battery has died so there is a problem with the car battery".

This completely covers over what the problem really is. These are fake problems. They are decoys. They are MEANT to distract you and fixate you on FORMS - physical matter - so that you will not look to the mind where the real problem is. Like, right now as I look out the window, it just started snowing. So now there's a problem - it's snowing out, so if I go out there it's going to be cold. So now I have a problem, and I must problem solve THIS form of a problem by fetching my jacket. That seems to then SOLVE the problem - this problem at least. But it doesn't solve world hunger. It doesn't solve drought. It doesn't solve your favorite TV show ending before you're ready to be done with it.

The ego keeps all problems completely separate by identifying problems as forms, so that unique forms of problems need unique solutions. And it appears you CAN solve unique problems with unique solutions. Except that this a) makes you think you've really solved the real problem (which is not true), and b) ensures that there is no "transfer value" between problems. You fix this problem, another one will pop up. You fix your toaster, your fridge melts. You fix your car, your window breaks. Whatever it is. Endless separate problems, all designed to DISGUISE the ONE PROBLEM.

The ONE PROBLEM is that you believe your relationship with God has gone to the shits and its broken and now you are separate from the only One you can ever fully love - God and His Creation. That's the ONLY problem that ever exists.

So then because you're so distracted by the ego's illusion of problems, when problems 'happen' you get all caught up in how you need to 'forgive this problem' and 'forgive that person' and 'forgive my body' and all this bullshit. Its' all kind of at a surface level because your attention is really distracted by all this external stuff. It's meant to distract you. Ego doesn't want you realizing there is only one problem and one solution.

When you car breaks down it is because you believe you are separate from God.

When your house catches fire it is because you are separate from God.

When your cat dies its because you are separate from God.

When it rains on your wedding day its because you are separate from God.

When the wrong politician wins an election its because you are separate from God.

When you run out of your favorite food its because you are separate from God.

NONE of these thing could even EXIST if you weren't separate from God. EVERY single problem in the entire physical universe is the direct result of you separating from God. The physical universe ITSELF is the FORM of your being separate from God - it is a depiction of your broken relationship. And your separation from God IS the problem. Not your cat, your car, your house, your job, your friends, your upsets, your fears, bla bla bla... endless list of bullshit. You only have ONE problem.

Your relationship with God. Something seemed to happen to damage your relationship with God, and the RESULT was that you ended up in hell. Hell - this world - is ONLY the symptoms of a blocked relationship with God. It has NO other basis. There aren't any other sources of problems or causes of problems anywhere in the entire universe. All other sources are fakes and decoys and cover-ups and false origins.

It all stems from you believing that you've had a lover's tiff with God and now you're not on speaking terms and you've gone off in a huff all pissed off and at the same time upset and ashamed and feeling bad about it, because you believe you've hurt God and destroyed the only meaningful relationship you ever had.

What are you going to do to solve this problem?

How are you going to REPAIR and HEAL this ONE problem?

How are you going to get yourself BACK to God? How are you going to clear the air, forgive everything that seemed to happen, let go of all 'bad blood' and get back to where you and God are IN LOVE again? How are you going to get there if you are not directly addressing and undoing your belief in separation?

Yes you can work on it by addressing how the separation shows up in tiny fragments. You can address individual little problems in your life like your toaster blew up and singed your hairdo. You can forgive that little bit of upset. Or you can forgive that political candidate that you despise and undo a bit of separation there. But that's just scratching the surface. That shows how deeply embedded you are in the APPEARANCE of problems in the world, which is just a surface coat of distraction. Why not TARGET your efforts at DIRECTLY repairing your relationship with God - which IS what this is all about?

If you want to undo separation, it means you are going to have to get back to being ONE with God. It means you're going to have to have a REUNION. It means you're going to have to COMMUNE with Him. It means you need to take all the reasons that you think you are separate from Him, all the problems that you think are coming between you, and offer them up with a willingness to let them go. Because all your grievances and all your problems are grievances against God. Period. You think it's about other people. It's about you and God. That's all there is.

So ask yourself, as you forgive, exactly how much DISTANCE is there between you in that forgiveness effort, and God? Is it scratching the surface and skirting around the real problem? Is it actually bringing you closer to God? Are you becoming aware of the way that you are trying to avoid and deny God and stay far away from Him? This is what it is all about. You need to heal your separation from God, and nothing else.

You're not going to heal it if you're not willing to GO TO GOD and make an effort to reunite. You're not going to heal it if you're not willing to admit everything is about your relationship to God and that this relationship needs to be healed. You're not going to heal if you think your job is to just `forgive illusions` or `see my brother correctly` or whatever. Those are just tools and stepping stones. The huge elephant in the living room that people don't want to touch with a barge pole is GOD. God loves you and wants to be with you again and you're having this stand-off and making up all these extraneous complicated reasons why it is 'other stuff' that you have to deal with.

There is nothing you need to do other than to heal your connection to God and release absolutely everything that comes between you. If you want to totally simplify the Course, simply work on what's happening between you and God that keeps you apart, and remove that stuff with Holy Spirit so that you can be with God again. It's that simple. Being with God is all you really want. It's the only thing that means anything to you in reality. It's your heart's desire. You would be hugely relieved and overjoyed to learn that God still loves you and you CAN be together again. All other goals are fake goals and distractions.

God... please help me to be with you.

God... I give this belief in body sickness to you because it's just coming between us and I want to be with you.

God... I've been all pissed off at my coworker and have been trying to forgive them and its not working, because I know its not really about them its about us, and the anger I feel is anger at you, and I don't want to be angry at you any more. Please forgive me and correct me so we can be One.

God... I recognize this lack of money is directly a symbol of us being separate and I have no real interest in money, all I want is to be with you. Please heal this absence of you in my life and replace it with symbols of our togetherness, until I'm able to be with you fully.

God... please heal my mind of the belief that I am separate from you, which is showing up in my body as disease and threat. I know it's because I believe our relationship is diseased and that I am threatened by you. Please help me to feel safe with you and know that I'm mistaken for believing we're at war.

God... help me undo my belief that we are not loving toward each other. I was mistaken for thinking I hurt you in any way and I recognize and accept your unconditional love and forgiveness.

Go to town on it. Include God in everything. This is the purpose of the Course.

Jesus clearly refers to the physical body dying. He remarks about how the physical worms eat the physical body. Which is indeed true. Go dig up a freshly buried corpse and look at the worms. Just as the body is destructible and can be destroyed, so too are the worms destructible and can be destroyed. What do you suppose the worms would eat if this world was heaven and there was no destruction and no way to take anything away from anything?

The worms wouldn't even eat, because eating is part of the devouring aspect of destruction. And human bodies wouldn't eat or digest either because all that means is they harvest chunks of the world and kill them off and destroy them and shit them out.

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God. It holds an image of the Son of God in which he is "laid to rest" in devastation's arms, where worms await to greet him and to last a little while by his destruction. Yet the worms as well are doomed to be destroyed as certainly. And so do all things live because of death. Devouring is nature's "law of life." God is insane, and fear alone is real."

When people suggest that planet Earth is God's creation and is real, it sets off my immediate bullshit alarms. There is absolutely no two ways about it, and no way to twist it around. We could say, well, the world is totally neutral, it doesn't have any meaning, so if an animal seems to die and we strip away all meaning, we could say that's totally neutral and means nothing and its not really death and its not really life. We could smile on it and love it and be joyful even as it happens and clap our hands as human bodies are mowed down my machine guns and bombs which we celebrate along with God as the children are savagely killed.

We could celebrate happily as the bodies are blown up. And if the bodies were real, that would indeed be quite insane. Who would be able to feel joyful about people's bodies getting killed off if the bodies are really people and the world is real? If the world is real all those victims are horribly mistreated and destroyed against their will and it is all terribly upsetting. There is NO WAY to be happy about that, if it is true. The mind HAS to suffer because of its belief that it is true.

We could say, well, if you lift away all judgements and all meanings and sense of guilt and attack and calling some things bad or wrong and labelling some things as horrible etc, then what are we left with? A strangely neutral meaningless world in which, even so, the machine guns are blazing and the bombs are ripping through the bodies and all the nice creatures are snuffing it still. Can this really be completely natural and normal and sane and the way things really are? Can this really be the hallmark of a completely loving creator?

Can it be, in all honesty, the will of a loving creator God, to create a world which is simultaneously regarded as perfect and harmless and holy and innocent and joyous and eternal and safe and free from all attack, smiling upon it like it's an absolutely beautiful creation, while simultaneously the actual forms of the world continues to fight and kill each other and suffer? While the pain receptors are still firing and the bombs are still destroying the houses and the bullets are still ripping holes in people's bodies. If you are totally forgiving toward it and seeing it with love and holiness then it could perhaps reflect heaven. But this heaven would have to be still separate from the things that occur.

It would be quite ridiculous to suggest that God in his infinite love would simultaneously love AND attack, or create beautiful things AND cause them to not last and to destroy each other and to change their forms such that none of them have long to exist at all, becoming unrecognisable and forgotten. Does it really make sense to suggest that even a world loved and forgiven that continues to have creatures falling down holes and weather freezing bodies and starvation and pain and all manner of limitations and difficulties, that this would make Earth BE heaven? It simply cannot be.

Who wants a God that is so contradictory that he produces a chaotic world while laughing about it? Who wants a God that in his infinite unlimited unconditional love produces environments for his creations to live in which simultaneously attack them and make their lives difficult? Who wants a God that "allows death to happen" as though He Himself condones and causes and sanctions and lives it? And who wants a world created by such a split-minded freak? Surely anyone with half a brain can at least see that the idea of God creating this world is utterly nonsense.

Some people will take this obviousness - that the suffering in the world is ridiculous and no-one can love it if it's real - and draw a conclusion. Either you could conclude the world is real and therefore life is bullshit and God is an asshole or doesn't exist at all. Or you could conclude that God does exist and is not an asshole and instead the whole world is not his creation. Either the world is real and God sucks, or the world is not real and God is great. Those are the only options. And thankfully God's reality guarantees that the suffering can end forever.

The strange twisted unforgiving loveless difficult limiting world of Earth and space and time is not of God. You can look upon it without judgement and forgive it, you can project the meaning of love onto it, you can transcend its separations and overlook its differences of form, you can bypass its behaviours and its faults and shortcomings, and remain in a happy state in spite of it. But to think that this means the world IS heaven is a huge mistake.

Heaven, the Kingdom of God, the world created by a truly loving and benevolent creator, could never even so much as CONCEIVE of forms and shapes that conflict, of scarcities that require feeding, of such things as weather which threatens existence, of wars and war machine and weapons, of having any such bullshit as a part of his pure perfect divine holy mind and life. Regardless of forgiving these things, of lifting away the demonising of these things, or labelling them as sinful, regardless of shining happily upon them as the light of the world and blessing them with love and healing, EVEN THEN the machinery of spacetime marches on its dismal chaotic endless tirade of destruction and uncertainty and constant indecision.

God could never create a world such as this. And if he could, he could not be a God, nor could he live, because his own nature would be to be partly alive and partly dead. He would be literally devouring parts of himself, destroying parts of himself only to make up new parts that were nothing like the ones that came before. This constant shifting and changing and fluxing of reality would mean that nothing is real AT ALL because there is no stable reality or constant state or perfect dependable anything. If God created the Earth, God is fragmented and deceptive and has multiple personalities and is at war with himself and is insane.

Anyone with half an ounce of sanity should recognize that a world such as the physical is absolutely in all ways and to all degrees utterly removed from what God could EVER be capable of creating or condoning. It is NOT his will that you live in this environment, in this way, with these objects, around these things, with these happenings. The world is insane and God wants better for you than this. God has created an environment for you in and as heaven which is so perfect you would laugh hysterically at even the suggestion that Earth could match up to its qualities.

This has nothing to do with hating Earth, or judging it or attacking it, or condemning it, or dwelling on its negativities, or amplifying its faults. It just is what it is. It is a flawed mistaken world made from insane minds that thought they could do better WITHOUT God. It just is what it is and nothing more. It simply is far short of the divinity of heaven and the perfection of real creation. A beautiful mistake at best, a half-hearted effort at best, and a rather confused strange twisted mistaken effort at best. But you can do better, and you deserve better.

I received this inspired definition of what A Course in Miracles is today.

A Course in Miracles says it is a "required course", that you do not have any option on whether or not to take it, and that only the time that you take it is voluntary. It says there is a curriculum which you must follow which you do not have any say in defining, meaning there are no other curriculums.

This is a point of much controversy and misunderstanding. But Jesus is telling the truth.

The "Course", if you will, the actual Course that Jesus is referring to in the book "A Course in Miracles", is not a Course that exists AS the book, but the book is REFERRING to the Course.

The Course, the one curriculum, is referring to every metaphysical truth and every metaphysical step which must at some point be taken in order to return to God. This applies to everyone, everywhere, all the time. There are no exceptions or options. It doesn't matter who you are, what religion you belong to, what you believe, you do NOT have a say in determining what the metaphysics of existence is, how it operates, what the laws are, or how you are meant to function.

There IS only one truth. And from that One Truth, following the separation, extends all of the metaphysical levels and layers and facts, which are on an absolutely colossal scale in the trans-personal, trans-temporal mind of the One Son of God. The structural composition of the levels of mind, the stages of separation, the steps that you have to go through in order to fall asleep, the things you MUST experience if you take those steps, are all absolutely irrefutable FACTS. There is a "WAY", there is only ONE way, and it is this one way that Jesus has labelled "A Course in Miracles".

Stop right there before you associate the book form with what the Course is. Jesus, outside of the book, is referring to the metaphysical structure of reality and the illusion and everything that can possibly take place in it, the "true nature" of existence, and in His book titled "A Course in Miracles" He has chosen to NAME that experiential metaphysical structure "the curriculum." There is no room for bending the rules or breaking the laws of the curriculum.

As a result of choosing separation, certain things came into existence which have a certain structure, a certain behavior, a certain inter-relationship with each other, and it is all entirely based on metaphysical facts. Everything that seemed to happen after the separation happened according to completely clear-cut causes and effects. Basically, by choosing ego, you MUST experience very exact "effects", and it is only by reversing those exact effects that you can be free of the ego. You took 3 steps forward, you MUST take 3 steps back.

Therefore there IS only one real curriculum. Either you are moving away from God or toward God. Movements toward God are the curriculum. This applies to everyone in all walks of life regardless of whether they heard of "A Course in Miracles" or not. In a way, though, Jesus has associated the term with the curriculum, because at the beginning He says:

"This is a Course in Miracles. It is a required Course."

Therefore Jesus is really referring to the one universal curriculum, the one universal metaphysics, and the steps required in order to follow the curriculum, as "A Course in Miracles". Not the book per se. The metaphysical structure of the dream and all of its levels and layers and facts and side-effects is all what defines the fixed curriculum, and taking a "course" in that, is the "Course in Miracles".

It is called a Course in MIRACLES because if you take an actual step in following the curriculum, making actual metaphysical progress in awakening, no matter what belief system you are surrounding those steps with, you are performing miracles. Corrections of mind.

It must be true that you are ALWAYS inside of the curriculum, you are always taking the curriculum, and you are alway bound by its rules. However, the option you have is whether or not to LEARN, i.e. take the curriculum, and so you are free to choose WHEN to learn it, i.e. when to take the next steps toward God. You do not get to choose what those steps are because they are based on the metaphysics. You can continue to be in DENIAL of this truth, which is an attempt to not take the curriculum, but you cannot CHANGE this truth, and sooner or later you MUST take it.

The curriculum therefore exists outside of the "book" of the Course, and applies in ALL belief systems at all times. There is only one "real" path to God. There are corrections necessary in order to awaken to the one truth. Whatever so-called path you are using, even if you never heard of A Course in Miracles, it MUST contain at least some metaphysical truth IF it is going to WORK at all. If it is not in alignment with the metaphysical truth and if it does not advance you along the ONE curriculum, then it CANNOT work.

Also different belief systems and religions either make the metaphysical truth clear, or obscure it, to varying degrees. Some belief systems obscure more than others and may obscure heavily. For example, satanism most likely is going to be very effective at denying the curriculum and electing "not to take it yet". Similarly there are many other delaying maneuvers.

However, what we see as the BOOK, "A Course in Miracles", the FORMAT it takes, and the way it describes the metaphysical truth, is perhaps one of, if not THE, most effective, clear, inspired, ACCURATE, least obscuring, and maximally EFFICIENT formats on the planet today. It can save significant time, because it very closely aligns to the one curriculum, and very effectively teaches about what the metaphysical truth is.

The BOOK, "A Course in Miracles", is piggybacking, or describing, the "real course", which is the curriculum, which is experiential and applies to everyone at all times. The book itself is not necessarily "required" to be read or followed in order to awaken. HOWEVER, whatever FORM of a path you choose, whatever the belief system, whatever theology, it MUST, *ABSOLUTELY MUST* correspond to the metaphysical truth taught in A Course in Miracles if it is going to WORK at all, and if it does not, it will NOT work and will only delay your awakening by producing more delusions.

You can wake up to the ONE TRUTH, through many many many paths. In fact, "all paths lead to God" is true because even the most obscure, highly delaying, extremely denying paths still have at least some amount of the curriculum applying to them, still present lessons, still offers the truth in some small way, and is still governed by the same ONE metaphysical system.

For example, Christianity's interpretation of the metaphysics is correct in some areas and a little off in others. It is correct that there is One God, and that Christ is God's One Son. It is also true that as Jesus (as Christ) said, He is THE way, THE truth, and THE light. Not one of many. THE ONLY ONE. And it is also true that no-one can come to the father but by Him. HOWEVER, Christianity is mistaken in its claim that this means you are forever separate and non-equal with Christ, that other FORMS of paths to God are wrong, that the Christian religion is the only "way" to God, and that all other paths are evil. That's not true.

Christianity CAN be an effective path to awakening and to becoming equal with Christ, but in many many of its flavors and interpretations, it is riddled with a heavy weight of delusion, illusion, confusion, and deception, which masquerade as truth but actually are part of the delaying maneuvers which attempt to PUT OFF the true curriculum. The only way Christianity can WORK is when it is in correct alignment with the truth that has been described in the book "A Course in Miracles", and is following the ONE CURRICULUM which Jesus has basically named "A Course in Miracles" (beyond the book).

Effectively that means that anyone who takes the Christian path (or any other religion or system), CAN ONLY wake up to the truth IF they have actually either inadvertently or on purpose taken the One Curriculum, which IS actually A Course in Miracles. Remember that Jesus begins the Course with "This is a course in miracles. It is a required Course." He goes on to say this is the only curriculum and that you do not have an option about what the curriculum entails. That means, if you woke up "through" Christianity, you actually DID take A Course in Miracles - the metaphysical, experiential, spiritually corrective path back to God, which is present in EVERYONE's mind and MUST be followed in order to return to God.

In this respect, A Course in Miracles, the one true curriculum, IS the only way to God, it IS the way that Jesus is referring to that HE woke up to being Christ, it IS the way that Buddha woke up, it IS the way that any other ascended master woke up, and It MUST be the way that everyone wakes up.

All of the rest of the descriptions and forms and formats and supposed ILLUSIONS of separate paths that people seem to be taking, where they might claim "I am not doing A Course in Miracles", or that they don't believe in it, or that they aren't taking the One Curriculum, are heavily clad in ILLUSIONS that make it seem like they are not taking the One Curriculum, BUT THEY ARE.

*cue meme with "there is no escape" and evil laugh*

Either you are taking A Course in Miracles and learning the metaphysical truth and following the one curriculum and are waking up to God, which is THE ONLY WAY, which does not necessarily have to entail having anything to do with the book whatsoever,

OR

You are delaying the one curriculum, are attempting not to take the "Course", and are in denial.

THAT is the true nature of A Course in Miracles. It is not just a Course that you are only taking IF you are doing your forgiveness or IF you own the book of IF the book is in your hands with you studying it. It is ALWAYS the course, whether you like it or not, and you are always taking it, whether you like it or not!

It is not just a book. It is not just a bunch of text and a set of lessons and a manual. That's just one format. One expression of ACIM. It's one way of explaining what the Course is, one way of TEACHING what the Course is. The Course is the one metaphysical curriculum for awakening which applies to everyone at all times. There are many ways to teach it. The BOOK "A Course in Miracles" is Jesus's way of teaching it, and is a very accurate way. There are an unlimited number of ways of teaching it. Some will appear to be extremely close to the true nature of the one curriculum, and some will seem to be so far removed that you would not say it is the one curriculum at all. But there is no escaping the one curriculum.

This is the metaphysical nature of A Course in Miracles. And this is why it is REQUIRED, and this is why Jesus said it is required. He is not lying. You just have to get your definition of what the "Course" is correct so that it makes sense.

If Christians are making ANY headway towards God, they are taking A Course in Miracles. If Muslims are making ANY headway toward God, they are taking A Course in Miracles. If Hindu's are making headway toward God, they are taking A Course in Miracles. What Jesus has described AS A Course in Miracles is the one, the only, the profound metaphysical teaching, which is completely factual and 100% FIXED and cannot be changed and has no exceptions. That's what He has revealed to us and has attempted to outline and teach in the book. Whether you opt to use the book or not, you are still bound by the curriculum and you still cannot take any other curriculum that works without it being a curriculum in miracles.

What's really driving home for me at the moment is the difference between WHAT I AM, and WHAT I BELIEVE I AM.

In ACIM metaphysics, what you are is a soul or son of God that God created. This self is FIXED, permanently perfect, flawless forever, absolutely immortal, incapable of corruption or sickness, unable to sin or be guilty or afraid, in need of nothing, lacking nothing, always absolutely at peace in love.

That's what you ARE, deep down. And the thing is ... this is always true. It NEVER CHANGES. It cannot be undone, replaced, overwritten, cancelled, deleted, or in any way modified.

So then what does that tell you? Anything that you believe about yourself that says otherwise MUST BE A LIE. And that includes everything we call ego, all sense of neediness, believing you lack or are unworthy, any belief that you are guilty or sinful, any fear, anything at all that is not of God is NOT A PART OF YOU.

It's actually like some other "layer" of junk piled on top trying to cover up and disguise the fact that you are STILL exactly as God created you. All of it must be a total lie, completely false, and it it not actually defining what YOU ARE, it's saying something SEPARATE FROM what you are, disconnected from you, like a camouflage wrapped around you to try to keep your true perfection hidden.

So that means all our issues, all our guilts, all sinfulness and fear, all sickness and definitions of ourselves that we made up, are all LIES that just float around the OUTSIDE of what you are, including the body, and NEVER even touch upon or change or have any influence on your ACTUAL NATURE at all.

Deep down inside you right now this second you are STILL exactly pure and perfect and holy and innocent, guiltless and sinless. SIMULTANEOUS to all the other stuff that you think is true of you. Innocent right now, while believing you are guilty. Perfect right now, while believing you are flawed. Immortal right now, while believing you are dying.

This contrast then shows you that what God has created you AS is ALWAYS TRUE, and it's what YOU ARE. And anything else that says otherwise is not anything to do with what you are, it's just a bunch of lies swirling around.

When the separation from God happened we DID NOT CHANGE AT ALL. All that happened was in our minds... we temporarily BELIEVED that we had changed, and bought into the beliefs so much that we thought they were true. They were all lies, completely fictional, absolutely unfounded.

Literally we're sitting there in heaven floating about being happy and then we PRETEND that we're not. We make up a bunch of stuff about ourselves which STILL isn't true, when OBVIOUSLY our perfect immortal innocent self is sitting right there still shining perfectly and flawlessly. It's just that we bought into these lies and took them to be actually true of us, imagining that we had changed, that we have defiled ourselves, that we have become corrupt end evil. WE HAVE NOT. It's just a psychological mistake.

So even right now this second inside you, you are STILL INNOCENT, there IS NO SIN in you. You have no real guilt. No flaws or defects. No sickness. Nothing lacking. No needs. Nothing to be fixed. Nothing you can do to change yourself. All that's happening is there's a big giant lie swirling around your mind that you're listening to even though it obviously completely contradicts everything about you. And UNDERNEATH these lies you are absolutely unphased, unchanged, unmoved.

Inside you, are you IN HEAVEN, BEING HEAVEN. Right now. The only cleanup work is to remove all the silly fictional stories about yourself that are not true.

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

The body was made to separate you out from the whole and make you seem like you are DIFFERENT to "others".

If you believe that this "difference" represents your IDENTITY, you are confining yourself to a physical object.

If you also believe that the different appearances of others is "their identity", that it is true of them, and who they are, you are NOT seeing the whole of them. Especially if, having made their APPEARANCE OF DIFFERENCES real, you HAVE attacked them, and yourself.

This does not mean, that you look at a person's body and try to overlook it to some kind of small little self that's hiding inside of it. You are too accustomed to seeing littleness.

You have to realize that you are THE SIZE OF THE UNIVERSE, and so is your brother.

This also means then that if you're not identifying with YOUR body, it's because you recognize that any of the "differences" or "forms" of the body, how it's showing up, MUST be illusions.

Forgiveness, literally does entail, the OVERLOOKING of differences. Overlooking ALL FORMS and bodies and believing that God's Children ARE bodies.

So that means, while you are doing your "forgiveness processes", you need to ultimately get to a mindset that literally is able to in a sense, "ignore" the body or at least not FIXATE on it, but rather look PAST it and not be BLOCKED by it. And the same is true for how you view your brothers.

That means, literally, that since you are an expansive being of light who is larger than this entire universe, which cannot POSSIBLY be housed by a finite form, in order to RECOGNIZE YOURSELF you have to STOP seeing yourself AS being this physical object you call a body.

Seeing your BODY and thinking it is YOUR SELF and that you *recognize yourself* when you see it, or that you shape in and change it and dress it up in order to change YOURSELF or your self image, you are FAILING to recognize yourself and are actually replacing yourself with an illusion.

"The body is NOT attacked, but merely PROPERLY PERCEIVED. It does not limit you, merely because YOU would not have it so. You are not really "lifted out" of it; it cannot CONTAIN you. You go where you would be; GAINING, NOT losing, a sense of self. In these instants of release from physical restrictions, you experience much of what happens in the holy instant; the lifting of the barriers of time and space, the sudden experience of peace and joy, and, above all, the LACK of awareness of the body, and of the questioning WHETHER OR NOT ALL THIS IS POSSIBLE. It IS possible, BECAUSE YOU WANT IT."

The picture I get coming to me is of Jesus who completely, totally, did not believe He was his body. He knew he was PROJECTING IT, but he did not regard it as HIMSELF, nor did He see it as limiting who He is, or SEPARATING HIM OFF from others. This really means that in order not to identify with YOUR body, you have to also not identify OTHER bodies as capable of "confining identity" either. That means not believing in ANY bodies, and therefore reclaiming a sense of the expansiveness of what you really are.

The more that you identify AS or with the body, you are confining yourself to it. When you create sickness, you do so in order TO BIND yourself to the body even more, to make you dwell on it, focus on it, pay attention to it, and escape from THE MIND, so that you can think of yourself as intensely experiencing or being SUBJECT TO *this* form. Doing this is nothing short of attempting to kill the Son of God, by associating his SELF with a physical object, and thus BINDING him to it, and therefore making it possible that through attacking IT, HE is attacked and killed. EVERY DEATH DEMONSTRATES THIS BELIEF.

You are WHOLE, not some little form of a human. You are not little, you are magnificent. When you RESTRICT yourself to "one body", you are trying to kill yourself AND you are trying to separate yourself off from being joined to OTHER MINDS. This act INDUCES sickness and is the sole cause of all sickness, suffering and death. Death doesn't happen "because you are a body". Death happens because you BELIEVE you are a body.