The only reason you can feel afraid is because, being guilty, the guilt implies that you must be punished. You're afraid that the punishment is going to come.

Punishment is perceived as anything that happens to you, like someone saying something, judgements, perceived attack, physical attack, sickness, loss, whatever.

So certain is that that you will feel afraid if you first feel guilty, that you absolutely MUST experience fear if you believe that your guilt is real. Sooner or later fear is going to come from it.

If you're then in fear and struggling to try to battle the fear or do something about the fear, you're not going to get anywhere unless you can realize WHY you are really afraid.

You are not really afraid because of the potential that punishment is going to come (or has come). You are afraid because you are guilty. That's all. Period.

Guilt is the cause of fear. All the things you think fear is caused by are just the "sources of punishment" which you perceive as being the WAY by which punishment is going to happen. You are seemingly afraid that xyz will happen to you, i.e. that you'll be punished BY these things, and that therefore that's why you are afraid.

That's not WHY you are afraid, it's WHAT you are afraid of. You're only afraid because you're guilty and that therefore you deserve punishment.

What if you admit that you felt guilty first, and then undid that guilt, and then ask yourself where the basis for fear is? How can you be afraid if you don't believe you are guilty?

If you are guiltless, you have nothing to worry about. You're innocent.

The root of fear is guilt. And the root of guilt is sin. And the root of sin is separation. You have to look at the level that came before it, which has been made unconscious.

If you're predominantly experiencing fear, you have probably made your guilt unconscious, which is why you don't suspect that that's why you are afraid. You then think the cause of the fear is something else.

You must make the guilt conscious by realizing why you felt guilty. Really the reason you felt guilty ultimately is because you believed you really sinned, because you perceived a separation.

Always trace it back to its roots. Each level of experience is the EFFECT of a cause the happened on the level before it.

Fear is the EFFECT of believing in guilt. Guilt causes fear.

Guilt is the EFFECT of believing in sin. Sin causes guilt.

Sin is the EFFECT of believing in separation. Separation causes sin.

Death is the EFFECT of believing in punishment. Punishment causes death.

"I am never upset for the reason I think" - ACIM

Something simple that I was inspired by yesterday is simply this idea that we are trying to get rid of ourselves. We've filled ourselves with all this guilt which we believe is the truth of us, and then we're trying to get rid of 'that self'. But basically in the bigger picture we're trying to destroy the Son of God - who we are.

So as we take stuff from inside us, that we think we are, and we push it outside of us, this is us trying to get rid of ourselves. You're trying to get rid of what you are and to deny that you are it. And because you don't like the idea that you are guilty, which you believe is true, you will try to get rid of that guilt, which makes you get rid of yourself.

So you see, your identity goes along for the ride - shoveling out all the guilt shit from your mind and projecting it outward to disown it, makes you disown your self as well, because you've identified with it. So it's your identity you're trying to get rid of.

When you keep trying to get rid of 'that guilty self' by getting rid of the guilt (and you along with it because you're attached to it), you basically send yourself to hell and death. Projecting it keeps the guilt intact and you just end up getting rid of all of yourself. It's because you've identified AS the 'guilty self' that this happens.

You need a way to be free of the guilt without it being YOU that you are free of. You need to be freed from the 'guilty self' without it being your real self that is removed.

To do that of course we need two parts.

1) Correcting the belief that the guilt is true

2) Detaching from the guilty self and recognizing/re-attaching to your true self.

You can't detach from the guilty self while you believe that the guilt is the truth. You have to REINTERPRET THE MEANING that you've given to yourself. Guilt reinterpreted the meaning of WHAT YOU ARE to begin with, and now you need to RE-interpret the meaning of what you are to restore it back to its TRUE MEANING as given by God.

Once you can look at the guilt and recognize it is not the truth (in the light of truth/God/Holy Spirit), THEN you can detach what YOU are from IT and be willing and ready to genuinely let it go/detach from it.

This of course involves surrender of the belief in the guilty self and an opening up to your true/higher self/Holy Spirit's view of you.

It is any form of DENIAL, which actually PREVENTS you from being consciously aware of something that has been repressed.

That means that while the block remains, it is not merely a matter of you having to deal with "what you believe" consciously, it's actually about how you are USING this belief in order to HIDE something else that is OUTSIDE of your conscious awareness. Something that you DO NOT BELIEVE IS THERE.

You implemented the block by covering it over with something. This made the thing UNCONSCIOUS to you. Therefore you do not think it exists. You then think that you are in a state of FULL AWARENESS, and that if you do not SEE or are not aware of something in you, it does NOT EXIST. But this is not true.

The block to awareness has MADE the problem unconscious, outside of your awareness, and so you do NOT see it and do not therefore FIND it when you look around you. Thus you think it is not there.

This is why buried underneath DENIAL, there is stuff like unconscious guilt and unconscious sin, lurking in the depths of darkness or unawareness, blocked from sight on purpose, so that you will KEEP IT and not undo it.

Literally, "out of sight, out of mind." or "Swept under the carpet".

This is why fixing blocks to awareness is NOT just the taking back of projections. Projections are just displacements of material, usually coming FROM the unconscious content, but experienced consciously as external or separate from you. That's what the denial MADE HAPPEN.

The block to awareness ITSELF *IS* the layer of denial which has MADE the problem unconscious to you. Everything which supports that denial KEEPS the problem in the dark and beyond your ability to be conscious of it. Blocks of denial must be questioned and undone to REVEAL the unconscious hidden hates and secret sins, otherwise you are dealing only with what you THINK are the problems in your mind while simultaneously AVOIDING the deeper problems you did not want to look at. It was by not wanting to look at the problem that you MADE it unconscious so that you could PRETEND it is not there.

Blocks to awareness LITERALLY BLOCK AWARENESS. Until they are removed, AWARENESS has not been increased. But once they are removed, awareness HAS increased, and you have woken up to more of what you are.

Ego always wants what it doesn't want, and doesn't want what it wants, because it is a contradictory though system that makes no sense. It may say it does not want death, and does not want people to be dead, but it does.

So while it says it does not want death, does not want people (bodies) to die, does not want sickness etc, it simultaneously is believing in and wanting those things. It is simultaneously attracted to and repulsed by everything, which is part of the uncertainty of fear as well. Insanity is two-faced like this, it can't commit to any one thing fully.

So in our egos, in our false perceptions, our insane split minds, our belief in separation, we literally believe both that a) we do not want death to happen and b) we totally want it to happen. This has to be looked at and recognized. It does mean that if we "don't want death", we DO want it.

Adopting any attitude based on "it really happens" is wanting it, having already given it reality and truth and value. If you value it you make it real. If you value it you want it to happen and try to make it happen. To believe in death, which is not love, is murderous.

Making death unreal is the only way to not play the game and get out of the flip-flopping confusion of wanting it and not wanting it. It's like being addicted to something that hurts you. You hate it and love it at the same time, in a twisted sort of way.

While you might try to take a side, and side with the angle that you do NOT want a person to have died (a body identified person), the mere belief that they are a body and HAVE died IS a decision to join in false empathy and to therefore value death and WANT it to be real. This is why for example in ACIM Jesus says that we try to keep people in their bodies, held there by guilt.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." UrT15H12

Our world-driven body-based perspective that bodies are real people, and we do not want them leaving "this world" because that seems like an end from our point of view, is totally blind to the fact that we belong in another world, and coming HERE is death. Birth is death. And even coming into this world took place BECAUSE we wanted to believe in death and keep it.

Prisoners have gone into a prison and are so insane that they believe the prison in their home and they don't want to leave, and are kicking and screaming to stay in the prison, because they think that outside the prison walls is a prison, and that they are free right now in their cell. They have no idea how backwards their thinking is and do not even recognize a prison when they see one.v

So yes if you are "upset by" some body person dying, it does mean that you believe it is real, want it, are choosing it, are reinforcing it, are being murderous, and are participating in trying to keep the person in a state of death. You'd rather they be suffering and dying than alive in God. Whether your ego likes to hear this or not is another matter, but we have to be honest and willing to look at it if we want salvation.

Being in grief, the grief simultaneously is a reaction that seems to say "I care greatly about this person and now they've been destroyed and I feel bad about that because I don't want it" .... at the same time as ..... "I totally want to believe they're dead and I'll happily bargain that they come back into their body and stay in a body forever in my little prison world and die along with me."

So then you discover that the grief is not just "pure grief" or purely justified or purely innocent or purely anything. It's not a whole story. It's a tainted mix of ego reaction and a sort of fake remorse masquerading as caring and feeling a loss, much like what we do in guilt. The loss is a lie because if the mind believes there is a loss it is choosing it and wants it. All emotions are caused by the mind choosing to feel what it wants.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152L1

We do have secret ulterior and selfish motives. We want them back because WE feel deprived. Our egos want to keep people in bodies forever and keep destroying them forever. A living death, followed by the death of non-life. Just recycling around over and over again, but never waking up from it. We can even say that yes it is selfish to grieve, it's always about a sense of what we want, what we have lost, how we feel hurt by what someone has done, anger at someone's leaving, as if their death attacked us. It's not easy to admit to how unforgiving this viewpoint is.

Remember that nothing real can be threatened. If something seems to have been threatened it cannot have been real. We believe it was real, which is a mistake. Believing a person is a body and that the body and world are real is a mistake. When the body, like a chunk of reality, goes away, we are forced into an experience of having lost a part of reality itself, as if part of God is dead. That MUST cause a sense of loss. It's not based on a real truth, but it's based on a perceived truth, and can produce horrendously deep despair.

But the despair is a lie. It's fake. It seems justified and understandable and common ("normal") and so on, but it is not really natural under God's laws. If nothing real can ever die, which is true, then there can BE no reason for despair. And the despair must be a smokescreen to hide a wish for death to be real, and for God's truth to not be true.

Grief isn't just grief, it's a mask used to cover up attack. Just as the "face of innocence", which sees itself as unfairly treated and unwillingly caused to lose something it values, secretly hides a vicious special hatred and a desire to attack and destroy. The victimy little "poor me" of the suffering grieving self is essentially an attempt to enter into the perceived death and join with it and be one with it, such as to become dead also.

This is why in grieving we are not really living, and people have a really hard time returning to life. I might feel grief still but at the same time that means I am believing in death and not life. It means I'm trying to join with the death and die along with it. That's not living. Eventually the sympathetic "part of me has died" game has to be given up and we have to RESURRECT back to a firm commitment to immortality and eternal life. God does not will that we suffer.

Yes it is very very very hard and deep and horrible to go through grief, but grief is not grief. Nor is the only way out to "go through it". It is deception. And no matter how long it takes or how quickly, we are asked to rise up out of it (the battlefield) into the light where loss is impossible and we can be only happy. We do not escape death by dying, we escape it through the light of truth.

The end of grief is the end of death. How much suffering is enough before we will choose again for a better way?

"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream. Such is the truth, at first to be but said, and then repeated many times, and next to be accepted as but partly true, with many reservations, then to be considered seriously more and more, and finally accepted as the truth. I can elect to change all thoughts that hurt. And I would go beyond the words today, go past all reservations, and arrive at full acceptance of the truth in them." W248

"For what would be the use of pain to me; what purpose would my suffering fulfill; and how would grief and loss avail me, if insanity departs from me today, and I accept my holiness instead?" W285 "Who could despair when perfect joy is yours, available to all as remedy for grief and misery, all sense of loss, and for complete escape from sin and guilt?" UrW165L5

"Forgiveness IS your peace, for herein lies the end of separation, and the dream of danger and destruction, sin and death; of madness and of murder, grief and loss." UrT29G1

"He laughs as well at pain and loss, at sickness and at grief, at poverty, starvation and at death. He recognizes sacrifice remains the one idea that stands behind them all, and in his gentle laughter are they healed." UrW187:6

"The way is not hard, but it IS very different. Yours is the way of pain, of which God knows nothing. THAT way is hard indeed, and very lonely. Fear and grief are your guests, and they go with you, and abide with you on the way. But the dark journey is not the way of God's Son. " UrT10D4

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course." UrW195L5

"Unshaken does the Holy Spirit look on what you see; on sin and pain and death, on grief and separation and on loss. Yet does He know one thing must still be true; God still is Love, and this is not His Will." UrW95L5 "If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? UrW155L2

"Through this, he learns that where he anticipated grief, he finds a happy light-heartedness instead; where he thought something was asked of him he finds a gift bestowed on him." UrM5B5

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe. Joy goes with gentleness as surely as grief attends attack. God's teachers trust in Him. And they are sure His Teacher goes before them, making sure no harm can come to them. UrM5F1

Miracles and supernatural interventions occur more readily when there is physical relaxation and a willingness to surrender and receive.

The act of not 'acting', of not transmitting, of not even giving, but simply a willingness to let go and be open and RECEIVE, invites and allows Holy Spirit to access and help you.

I have now over the past few months received healing from the Holy Spirit on an almost daily basis. And I don't just mean he fixes some perceptual issues. I'm talking, supernatural power! Sometimes it will occur spontaneously even if I am in public, or anywhere that I need it, but Holy Spirit can be discreet and is able to tone-down the visual signs of this happening (which usually entails much shaking of body parts), lol.

Most readily I am open to this happening when laying in bed either towards sleeping or in the morning. Typically Holy Spirit begins by simply saying either "relax" or "surrender". This could be in the middle of some rant or some other conversation and is often unexpected and I don't always clue-in at first that this means He is going to do something, but then it begins.

Even if I am laying there relaxing, sometimes He knows that I am not necessarily letting go of a situation in order to let Him help, and so he will say "surrender". This signals me that I need to actively surrender.

To do this, I will repeat in words, "I surrender", several times. At first I seem to say this slowly and with gaps between, because I am not yet very willing to let go. But I notice that the healing really starts to flow when I say it quickly and in quick succession, so that there is no time in-between for my ego to get in there and keep holding on. "I surrender, I surrender, I surrender." After saying this several times, Holy Spirit will likely spontaneously activate and begin healing.

By surrendering, what I mean is, having a willingness to let go and give up and stop fighting. It's actually a 'feeling' I get of like, how you'd feel if you'd tried everything and failed and just threw up your arms and admitted defeat. It's an openness, a giving in, and an admitting. Admitting the truth literally means "allowing the truth to come in". This is why surrender is apparently a VITAL part of the miracle process, because it means you're willing to put aside doing this yourself, and admit that you cannot, and stop trying to be God.

Then God comes.

Sometimes I've heard Holy Spirit say, "come", and I'm not sure if this means for me to come to Him, but I've also had Him basically put words in my mouth as to what He wants me to say to Him to get things flowing, which is cool. So I will say, "come Holy Spirit", "come into me". This is an invitation. Also sometimes I will ask Him to join with me or to help me to join with Him.

In my willingness to surrender, there is much activity which I'll describe in a moment. But I've also found that in addition to surrendering and allowing Him to operate on me, if I am also actively doing some kind of forgiveness during this time, like, really getting down to the truth that stuff isn't real and it hasn't happened and I'm not a victim and so on, this will also activate additional 'phases' of healing. So just when I think it's kind of done, there'll be another whole wave of it.

What almost always happens, I'm finding, is there are about 4 or so different expressions of Holy Spirit healing me. The first one is that my head literally starts to shake from side to side "violently", i.e. very very rapidly, like a vibration, and the speed of this can be so fast that it's like just a really intense vibrating, and I have to trust that this is safe (lol), which it is. This seems to dislodge... I don't know what, from my head area. This can last anywhere from a few seconds to up to 20 seconds or more. Then there will often be a short pause, and then it kicks into phase 2.

In phase 2, all of a sudden whatever energy or whatever was drained from my head area flows down into the belly area. I suddenly start to experience muscle contractions in that area, which can be quite intense. The muscles become so contracting that it forces me to hunch over or partly sit up, and in the really strong cases there is such vibrational tension in the 'floor' of the abdominal area, that it feels like an earthquake vibrating very deeply. This will go on for possibly 15-30 seconds depending. As the energy or whatever clears, and He gets done, I relax back down, and I immediately notice that ... just something has changed in my experience.

Often I immediately notice that I feel expanded, calm, peaceful and relaxed, and soft. It feels really good. It's as though something happened on the inside of me and my whole awareness is different. Sometimes after several rounds of this, per my willingness to invite more and do more healing, I have felt really really peaceful. It also energizes me somewhat but can also make me a little ungrounded for a while.

A third way it manifests is that sometimes the energy or whatever goes out through my arms which will shake, sometimes quite aggressively. Sometimes this is followed by a series of belly contractions as well. A fourth way, which actually I think was the first way that I started to experience this, was that gradually some kind of presence would begin to fill me up from my feet upwards, causing the muscles to all become tensed all the way up my legs to my stomache, and then there would be much shaking and 'draining' where emotions and other energy from the upper torso would just seem to drain out of me quickly.

I have absolutely no idea really what Holy Spirit is doing. No idea. I don't know why His presence causes the body to shake. I have no clue why His healing focuses around the head and later around the belly, other than that these are the two main area of nervous systems and the "two brains".

Similarly, if I ask Jesus to come into my belly area when I am having intense feelings, He will do almost the same thing, resulting in a complete undoing of that feeling, its cause, and a state of happiness and laughter at the end.

Also I forgot there is also another way that this manifests, and it's to do with if I am focussing my attention on another person. If I am doing a forgiveness about someone and I am asking Holy Spirit to heal some part of them, I will start to experiencing shaking and vibrations in that area of MY body, sometimes quite intensely, and sometimes it's so unusual in its focus on that body part that there is just no way I could even conceive of making that body part move that way. Like it could be a healing in the lower back or something and it's shaking all over the place but if I were to think, how could I make the back muscles shake in just that one area like that, it's just totally impossible.

I have been learning to trust that when I do this for some other person, it is helping them, but this is an area of doubt for me, which I am still working on. I have, however, noticed that after some rounds of healing for someone else in this way, they do appear to exhibit signs of SOMETHING having changed in their experience, afterwards, through at least some kind of shift in mood or renewed clarity of awareness or even some physical side effects. This is especially an area that challenges me to trust because I am not the recipient of the benefits and I cannot tell from my own sensations whether it is helping or not.

This has all has come about through SURRENDER. Also through trust. Just opening up to Holy Spirit and inviting Him to come into me and to do whatever he wants to do... that alone is a big trust step at first, because you don't know what might happen. I did that numerous times with 'milder' healings taking place before it ever progressed to the intense shaking. Another way to approach this if you prefer, is to just address God, "God, I receive your healing love".... do that a few times and tell me you don't feel some sense of love come around and into you. This also can be sufficient to signal to Holy Spirit to allow healing love to flow into you, as much as you are willing to receive it. Receiving love from God takes seemingly a bit more willingness than letting Holy Spirit run riot, maybe it's a trust thing.

These are all acts of RECEIVING, and they entail that I relax. If in the middle of the healing I start to tighten up and resist, He reminds me to relax, because it does seem to interfere to some degree, whereby the shaking etc may stop or lessen if I start fighting it. I have had to learn to TRUST it and not be afraid of it and to just let Him do whatever. It is often quite funny when my head is shaking all over the place and my cheeks and mouth are flapping around and I'm actually relaxed, it's sort of fun!

I look forward in particular now to doing a pretty strong session of this for myself on the weekends, either toward sleep or upon waking, but really Holy Spirit I'm finding out doesn't care about schedules and sometimes will start doing the shakes even before I really seem to be ready. It's gotten to where even a slight 'hint' to Him to do it can kick it in, at any time. I believe the same is true of miracle performed for others - which is where this is leading, whereby we are to just spontaneously funnel the power of God without even thinking about it.

I was watching some videos today of a pastor who performs many many many miracles and has risen the dead etc, and one of his teachings is that you need to get the RECIPIENT of healing to surrender and relax a lot, in order to RECEIVE the full transformation and healing. This seems to be key. If the person is interfering and trying to pray and do stuff at the same time, that's actually a block. Receiving and transmitting are two different functions, and the person receiving the healing needs to be ideally in a RECEIVING mindset.

So relax! Surrender a lot. Be willing. Have courage and trust and invite Holy Spirit to come into you. He is willing and ready, He's just waiting on YOU to be RECEPTIVE. This is how you can receive your own healing miracles effortlessly. I think this is actually EASIER than sharing miracles with other people, which is a whole different dynamic. But I think,... Holy Spirit may be about to reveal a new way of looking at that, based on surrender.

Let us know how you get on! Happy shaking. And remember, "He will correct the consequences of my wrong decisions if I will let Him, and I choose to LET HIM"!!

There are two approaches to spiritual progress.

1) You start out with nothing and have to attain, build, accumulate, get, learn, grow, become, seek, do something, believe in, empower, achieve, turn into, so that you will be more than you are now. So that your ego and self image will expand, and so that you will become a superhero and the God of the world. Or...

2) You start out perfect and have everything, but then you deny it and hide it, and pretend you have nothing. What you then need to do is backtrack, return, reverse, undo, cancel, deny the denial, dis-believe, withdraw power from the illusion of emptiness, remove the blocks, so that you can recognize and re-awaken to what is already permanently true. That you are with God in heaven and always have been. You "need do nothing" but accept this is already true.

We are very accustomed to thinking in terms of the first approach, because the entire ego thought system has denied God even exists, has hidden your inheritance, has thrown away any notion of you being permanently perfect, and sets you out on a path of "seek and do not find" beginning in emptiness and nothingness. We think this is normal. And we then think that salvation, love, awareness, God, our self, is somewhere else, yet to be attained or earned. Achieved through punishment and suffering and at a cost.

This is the illusion of a spiritual path. Where our whole focus is on "I don't have it now", and therefore "I need to get it". It drives the ego's focus with a complete disconnect between giving and receiving, suggesting you have nothing so have nothing to give, so need to "get" before you can give. It suggests you are devoid of love and perfection, as an attack on your true nature, hiding you from yourself, and then encourages you to seek to become more spiritual. To hide from yourself by finding yourself in another, or in the body.

But there can really be no progress at all if all we do is maintain the belief that we are not ALREADY perfect, and keep trying to become something as if we don't have it already. The ego is plenty happy to encourage you to overdo on the course, commit to paths and books and ceremonies and teachers and groups and seminars and so on, to exalt salvation outside yourself and worship it like an idol. But all this does is it turns everything you have denied within yourself, into an externalized illusion, which you now worship as though it can save you from your emptiness.

The problem is that in this approach, we're not really addressing what has ACTUALLY happened to us. We didn't pop into existence out of nothingness, with no inheritance, with no real source, and starting out with nothing. We didn't just materialize in a state of total lack and need, from which we have to spend our whole lives trying to accumulate food and objects and toys and money and fake identities and shit, just to try to build up a sense of having something, to fill the emptiness with emptiness.

"The purpose of the Atonement is to restore everything TO you. (That is, to restore the awareness. Later clarification.) You had everything when you were created, just as everyone did."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

We have to recognize instead that we HAD everything when we were created. We were created perfect and without needs or wants of any kind. We were created permanently, and cannot be changed in our perfection. We cannot lose what we are, we cannot stop being ourselves, and we cannot destroy what God has created.

The truth is that we in fact first denied and hid from our natural permanent immortal perfection, to PRETEND that we had nothing, so that we would seek outside ourselves to find ourselves where we don't exist. The whole story reveals that not only did we try to throw away heaven and God and our real family and identity, we actually did not even accomplish this in reality. We just fooled ourselves into believing that it was possible, and that we had done it. That sin was real. And in that we are mistaken.

So then the only way to REALLY make progress isn't so much in the forward acquisition of the world, the price of which is the loss of your soul. But to realize that our perfect pre-existing immortal safe self is ALREADY THERE, simply disguised and hidden BEHIND various "blocks to the awareness of love's presence". There's simply a pile of garbage in the way, full of fake lies and un-truths, which make it seem like it's not there, or that innocence has been lost and converted into guilt.

Our real task then isn't the ego's path of gathering stuff from outside of us to plug the holes, but to reverse our steps, backtrack, undo, let go, surrender the world, deny the denial of truth, accept the reality of God's truth, simply melt into and settle into what you already ARE, and RE-discover your real nature within. To go inside and find yourself, RIGHT NOW, in a state of immaculate perfection, undisturbed and unattacked, immortal and invulnerable, incapable of suffering or sickness or death, and utterly beyond the reach of this entire world.

It's so easy to become lost in this whole drive to go do be find add get, that we can forget we're supposed to really be RECOGNIZING that we are STILL as God created us, we haven't changed at all, nothing has happened to us, we REMAIN in heaven safely with God, we haven't really journeyed anywhere but into a detour of fear, and we are utterly beyond the reach of all dreams of death. We are constant and we are permanent and we can NEVER be hurt, threatened, endangered or destroyed. Nothing has EVER happened to us. We are utterly indestructible.

That's what waking up is about. A recognition of what has ALWAYS been true, and is still true, and will forever be true. You simply can't go anywhere, or do anything, or be anything other than God established you to be. And you have nothing that he did not give you, or which you did not create with Him. And there is nothing else. You are real and you cannot be threatened, and nothing unreal exists.

You are perfect NOW. And you need merely to relax into accepting that you are ALREADY holy, innocent and perfect. You have been all along, and everything else is a lie. We simply need to acknowledge and admit that we've been perfect all along, have never deviated or changed, and we are STILL exactly as perfect as God created us to be. Which means you have no need to seek for anything.

"Who could have done this but you? Recognize this gladly, for in this recognition lies the realization that your banishment is not of God, and therefore does not exist. You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so? You know, from your own experience, that what you see in dreams you think is real, as long as you are asleep. But the instant you waken, you KNOW that everything that SEEMED to happen DID NOT HAPPEN AT ALL. You do not think this mysterious, even though ALL the laws of what you awake to WERE violated while you slept."

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing."

"Whom God has joined CANNOT be separated, and God has joined all His Sons WITH HIMSELF. Can you be separated from your life and your being? The journey to God is merely the reawakening of the knowledge of where you are always, and what you are forever. It is a journey without distance, to a goal that has never changed."

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home."

"Thanks be to you, the holy Son of God, for as you were created you contain all things within your Self. And you are still as God created you. Nor can you dim the light of your perfection. In your heart the Heart of God is laid. He holds you dear because you are Himself. All gratitude belongs to you because of what you are."

"We begin the journey back by setting out TOGETHER, and gather in our brothers as we CONTINUE together."

"Ours is simply the journey back to God Who is our home."

"We have forgiven one another now, and so we come at last to You again. Father, Your Son, who never left, returns to Heaven and his home. How glad are we to have our sanity restored to us, and to remember that we all are one."

"Today we will anticipate the time when dreams of sin and guilt are gone, and we have reached again the holy place we never left. Merely a tiny instant has elapsed between eternity and timelessness. So brief the interval there was no lapse in continuity, nor break in thoughts which are forever unified as one. Nothing has ever happened to disturb the peace of God the Father and the Son. This we accept as wholly true today."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable."

"In prayer you have united with your Source, and understood that you have never left."

"You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"In quiet listen to your Self today, and let Him tell you God has never left His Son, and you have never left your Self."

"Now try to reach the Son of God in you. This is the Self Which never sinned, nor made an image to replace reality. This is the Self Which never left Its home in God, to walk the world uncertainly. This is the Self Which knows no fear, nor could conceive of loss or suffering or death."

"Now into Your Hands we give again the spirit of Your Son who seemed to lose his way a little while but never left the safety of Your Love."

"And turn you to the stately calm within, where, in holy stillness, dwells the living God you never left, and Who never left you."

"There is no need for help to enter Heaven for you never left. But there is need for help beyond yourself as you are circumscribed by false beliefs about your Identity, Which God alone established in reality."

"Then will we wait in silence, giving up all self-deceptions as we humbly ask our Self that He reveal Himself to us. And He Who never left will come again to our awareness, grateful to restore His home to God as it was meant to be."

"Beyond all idols is the Thought God holds of you. Completely unaffected by the turmoil and the terror of the world, the dreams of birth and death that here are dreamed, the myriad of forms that fear can take, quite undisturbed, the Thought God holds of you remains EXACTLY as It always was. Surrounded by a stillness so complete no sound of battle comes remotely near, It rests in certainty and perfect peace. Here is your ONE reality kept safe, completely unaware of all the world that worships idols, and that knows not God. In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God. And when he hears this song again, he knows he NEVER heard it not."

The happy truth behind every seeming disasterous illusion in this world, is that nothing has gone wrong at all and we are still with God.

The happy truth is also that it is actually possible to be immortal, as spirit, and to even manifest a seemingly incorruptible body if you so choose. Doing so is nothing compared to your real power.

All things that could ever go wrong to hurt you, come from you, and are a choice, and therefore not choosing them renders you invulnerable. If you do not see this clearly it's because you believe the *illusion* that people don't do things to themselves.

Nothing happens to anyone without not only their consent but without them actually literally orchestrating and doing it to themselves. So this myth of vulnerability, that you can be affected, or that death can come along and attack you without having the power to stop it, is a complete lie that has been perpetuated for millennia.

The happy truth is that all the things that you're concerned about, are not true. And nothing is really wrong. And nobody is really getting hurt. Of course that flies in the face of what *appears* to be happening, because that's us falling for the illusion that people aren't choosing.

If we could recognize and see the choices everyone is making and expose the entire back-story of how everyone has deliberately chosen every single thing they have ever experienced, we would not be able to believe for a second that something can happen to us against our will. And our belief in death would be totally blown out of the water.

It's only because the truth seems to be hidden, i.e. your are unaware of it, that it seems plausible that things are happening to you that you did not ask for. And this also means that once you are aware, you will no longer make yourself suffer and die, and lo-and-behold will find that nothing beyond you has the power to make you die either.

As such you are completely protected, perfectly safe, only love is real, and really this is all just a big joke. The Son of God is playing with illusions and toying with death as part of His little fantasy story-telling adventure, and one day we will wake up to experience this truth and know that nothing ever really happened to anyone.

And then we'll remember to laugh

"It is NEVER God Who coerces you, because He SHARES His Will WITH you." God has given you freedom. This cannot be revoked. You are free to create, or to mis-create. God cannot oppose your will because it is part of his own freedom.

This means that you have to decide to go back to God, of your free will. You can't be forced, coerced, manipulated or made to do anything you don't want to. You have to willingly choose heaven again.

"The attraction of light must draw you willingly, and willingness is signified by GIVING."

"But to accomplish this, all your dark lessons MUST be brought willingly to truth"

"Heaven is a choice I must make."

Does this mean that you can take forever? Does it mean that you can decide NEVER to return to God? Does it mean that you could stay in separation and never wake up?

Given that you have total freedom, it should mean that you can take as long as you please, and even to never return.

The thing is, that while God wills that you be free forever, he also wills that you be one with him forever. And here we have signs of a "natural limit" placed by God.

"Free will does not mean that you establish the curriculum. It means only that you can elect what to take when. It is just because you are not ready to do what you should elect to do that time exists at all."

"Free will can temporize, and is capable of enormous procrastination. But it cannot depart entirely from its Creator, who set the limits on its ability to miscreate by virtue of its own real purpose."

The way I read this, "will" always has an element of freedom to it, even when will is being USED to try to be unwilling. You cannot escape willingness. You will always have some willingness even if you are highly unwilling, which means that you will eventually will to be back with God.

"He can wait, delay, paralyze himself, reduce his creativity almost to nothing, and even introduce a real developmental arrest or regression. But he CANNOT abolish his creativity. He CAN destroy his medium of communication, but NOT his potential."

God has also placed a limit on spacetime, ie the separation. It has been repurposed as a classroom to learn lessons, which involves consent. And we have all willed freely to participate. In effect, there is a guarantee that we will wake up eventually.

"The Atonement was built into the space-time belief in order to set a limit on the need for the belief, and ultimately to make learning complete."

"For if you could REALLY separate yourselves from the Mind of God, you WOULD die."

Another thing is that trying to be away from God is painful. It is a rejection of happiness and love and ease and joy. A rejection of health and wholeness. It is a state riddled with suffering. And eventually this is intolerable, especially when it becomes extreme.

The more extreme the separation, the more it hurts. The more you try to be evil, the worse your life gets, and the more you become insane. The harder you try not to exist, the more you repress and hate yourself. And it does not feel good. Some people have extreme tolerance levels but not unlimited.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way."

This is part of the fact that there is a safeguard built into free will. Basically, in order to fully will something, you have to be fully willing. If you become unwilling, ie try to use will to NOT will, you are arresting the will. This causes you to shut off access to your power to create, and you become "weaker".

Effectively, if you oppose God's will, you become powerless. If you deny your freedom, you imprison the will. It all gets automatically shut down because by choosing separation you're literally denying freedom and power.

""Free will is the attribute of the mind, NOT the Soul."" ... "If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

The end result is that you cannot use will to attack will, or to attack or change God. Or to change the truth or anything real. When you try to, there is a lack of will, which shuts it down and causes nothing to happen. You might hallucinate that the nothing is something, but nothing is really created.

Also the Holy Spirit has been created to guarantee holographically that the whole is always in the part, and thus no matter how many times mind tries to split itself the whole of God is still there. You cannot leave eternity or really separate.

"There is another Maker of the world, the simultaneous Corrector of the mad belief that ANYTHING could be established and maintained without some link that kept it still within the Laws of God. NOT as the Law Itself upholds the universe as God created it. But in some form adapted to the need the Son of God believes he has. Corrected error IS the error's end. And thus has God protected still His Son, even in error."

So God has naturally caused a number of things all which guarantee you are not only protected and safe (immortal) and have not really done anything, but also has the side-effect that when you choose away from him you do not like it, and inevitably choose against it. It's almost like saying the impluse to return is built-into the attempt to leave. And you never did quite leave in the first place.

"I CAN offer you my will to make yours invincible by this sharing, but I CANNOT oppose yours without competing with it and thereby violating God's Will for you. Nothing God created can oppose your will, as nothing God created can oppose His. God GAVE your will its power, which I can only acknowledge in honor of His."

We could say then that, we are always free, and can choose when to return to God, but at the same time staying away from God is fundamentally unpleasant, and eventually you will seek to return.

Another aspect of this is that God is so certain and so powerful, and the Holy Spirit shares his infinite power, such that he CANNOT FAIL in helping us to return. In his repurposing of the world we made, he guarantees that we will return to heaven. There are no loopholes in God's plan for salvation.

The Holy Spirit has effectively already finished the job.

"His task is mighty, but the power of God is with Him. Therefore, to Him, it is so easy, that it was accomplished the instant it was given Him for you."

"God's promises make no exceptions. And He guarantees that only joy can be the final outcome found for everything. Yet it is up to us when this is reached; how long we let an alien will appear to be opposing His."

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency."

"Reality observes the laws of God, and NOT the rules you set. It is His laws which GUARANTEE your safety. All illusions that you believe about yourself obey NO laws."

"The Atonement is the GUARANTEE of the safety of the Kingdom. Nothing good is lost, because it comes from the Holy Spirit, the voice for Creation."

"The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so."

"No force except your own will is strong enough or worthy enough to guide you. In this you are as free as God, and must remain so forever."

"The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time. But you should consider whether you WANT to wait, because you CAN return now, if you choose."

The below quotes are from sections about true perception and how it works while still in a body.

It speaks of how the body's eyes STILL see what seems to be an "outside world" of differences, forms, bodies, places.

However, the mind is responsible for INTERPRETING, the messages which come in FROM the body's eyes. The body's eyes can ONLY look upon the physical world of form and never has real vision. The body's eyes cannot look past the world of forms and differences. So it is up to the mind to determine whether the "signals" coming to it are TRUE, or FALSE.

ONLY THE MIND PERCEIVES, not the eyes! Perception is not about what the body's eyes see AT ALL. The body's eyes just collect "data" and send it to the mind to evaluate. The body's eyes cannot ADJUST to anything. They cannot "see differently". They cannot change perception.

They can ONLY LOOK AT the world you made as hell. The physical form of the Earth. They cannot and do not INTERPRET what they see, because they were made to FIXATE ON FORM. They are neutral. They do not "see lovingly" nor do they "see hatefully" or fearfully.

A healed mind will put all such signals into a category of "false", *recognizing* that *everything* the body's eyes "see" is an ILLUSION. It recognizes they are ALL UNREAL.

The body's eyes at this point are still "seeing" the forms of the physical world. But the MIND, which is responsible for SEEING, is now seeing with forgiveness and recognizing that the physical world is ENTIRELY illusion. That every signal coming from the body is FALSE, and therefore totally unreal.

This is why in TRUE PERCEPTION, you STILL SEE the world, the bodies, the world events, all the same as before, but your MIND interprets the whole thing as FALSE, because it sees with the whole truth.

As stated below, reality is without size, shape, time or place and differences DO NOT exist in it. Heaven has no forms. And so in comparison to this, a mind aware of the truth knows that all forms, shapes, times and places are NOT reality. And so such a a mind perceives that the physical world of forms is NOT REAL.

Note it is also clear here that PERCEPTION is not about what the BODY'S EYES SEE, it is a function of the mind which either mistakenly interprets those "visual" signals and thinks that some of it is real, or correctly interprets those signals entirely as unreal. This is why you must not "believe your eyes" at all.

"M-8.3. Where do all these differences come from? 2 Certainly they seem to be in the world outside. 3 Yet it is surely the mind that judges what the eyes behold. 4 It is the mind that interprets the eyes' messages and gives them "meaning." 5 And this meaning does not exist in the world outside at all.

What is seen as "reality" is simply what the mind prefers. 7 Its hierarchy of values is projected outward, and it sends the body's eyes to find it. 8 The body's eyes will never see except through differences. 9 Yet it is not the messages they bring on which perception rests. 10 Only the mind evaluates their messages, and so only the mind is responsible for seeing. 11 It alone decides whether what is seen is real or illusory, desirable or undesirable, pleasurable or painful."

"M-8.6. The body's eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. 4 But the healed mind will put them all in one category; they are unreal. 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

Notice also that in terms of "projection makes perception", the quotes above state that the mind projects its hierarchy of values and preferences outward, THEN it sends the body's eyes to try to "see" that, the body now looks only at the FORM of the physical world, sends back signals of its physical nature, the mind is now FILTERING that signal through its belief system of values/hierarchy/preference, and only SELECTS what it wants to allow into awareness. This is described here:

"What perception sees and hears appears to be real because it permits into awareness only what conforms to the wishes of the perceiver. This leads to a world of illusions, a world which needs constant defense precisely because it is not real....When you have been caught in the world of perception you are caught in a dream."

Remember that perception is a function of the MIND, not the eyes. So here, the mind is filtering through its perception, its interpretation of body signals, what it wants the signals to mean. It only allows into awareness, the root of the perceptual system, that which makes it through the filter.

Therefore if the mind has false perception ie false interpretation and projections of filtering beliefs in attack etc, it is now MIS-perceiving and hallucinating a distorted version of the visual signals it's getting from the eyes, and READING INTO them, and EXCLUDING what it does not want to look at, in order to make it SEEM as though it's seeing the reality it PREFERS. "Perception SELECTS and makes the world you see." But the "world you see" is happening in your MIND, in your perceptual interpretation function, regardless of the world that is "out there".

Here is some additional material:

"Reason will tell you that the form of error is not what makes it a mistake. 2 If what the form conceals is a mistake, the form cannot prevent correction. 3 The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived."

"These eyes, made not to see, will never see. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but not to see? 4 For this the body's eyes are perfect means, but not for seeing. 5 See how the body's eyes rest on externals and cannot go beyond. 6 Watch how they stop at nothingness, unable to go beyond the form to meaning. 7 Nothing so blinding as perception of form. 8 For sight of form means understanding has been obscured."

"Only mistakes have different forms, and so they can deceive. 2 You can change form because it is not true. 3 It could not be reality because it can be changed. 4 Reason will tell you that if form is not reality it must be an illusion, and is not there to see. 5 And if you see it you must be mistaken, for you are seeing what can not be real as if it were. 6 What cannot see beyond what is not there must be distorted perception, and must perceive illusions as the truth. 7 Could it, then, recognize the truth?"

I've been noticing lately, in myself, and also in other people, that guilt may not always look like guilt.

I am familiar with guilt in the sense that, let's say, I steal someone's property and then see them struggling without it, maybe I start to feel remorse or shame or that I should give it back, and so acknowledge that it's wrong in some way and start wanting to make amends, feeling guilty that way. This seems a more typical definition of guilt.

But I think there is an experience of guilt which feels much more like a state of self attack, seriousness, and is very prone to projection. It's a state of accusation, and the person feeling guilty starts to accuse others at the same time. This accusing takes the form of projection and is usually hurled out in the form of anger.

As Jesus says, "All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY"

Why would you attempt to make someone guilty? It's really an attempt to project your own guilt onto them, to make them out to be the one who is guilty rather than it be you. This isn't really the same experiencing as feeling afraid and trying to blame the cause of fear onto someone, but the projection dynamic is similar.

And so the clue here is, that there is a strong correlation between anger and guilt. And I've been noticing especially the past few days, not only that if I am angry there is some subtle but definite sensation of "feeling guilty" or "feeling wrong" or "its my fault" tucked in behind it. And I've been suddenly noticing this in other people as well.

I saw a couple of people today who seemed edgy and short and were a little accusational. While on the surface they seemed like they were sort of "raw" and pointing a finger at others, or were holding a sense of "I'm wrong, because of you", I noticed they also were feeling kind of guilty about something. And in that guilt they felt angry at themselves, but typically so caught up in projecting it that they seemed to be trying to make others guilty instead.

The reason I'm bringing this up is because in the past, for example, I was often afraid for various reasons, but I did not know it. I did not RECOGNIZE it. I would have the fear and all the stuff that goes with it, but I did not label "whatever that feeling is" as fear. I was too immersed in it, like being in a fog. I couldn't see it from the outside. So I would've said, in the middle of feeling fear, no, I'm not afraid. I didn't even know I was in such a state of anxiety. Or that what I felt WAS that.

Similarly with this guilt, I've been doing a lot of healing and I notice often that there is this kind of heavy "something" that seems hidden from my awareness, which always seems to drag me down and makes me feel serious and often moving into anger or projection. And as I try to lift up closer to happier lighter states, this same curtain of something keeps pulling me back down. And I'm realizing gradually that this un-recognized something is actually guilt.

I actually feel guilty for a whole bunch of things and I did not even know that i was feeling this way. I was just "doing the guilt" unconsciously. This came to my attention because in one situation I expressed that I felt guilty about something, not even thinking that this was why I was annoyed, that I had not admitted to before, and after expressing this noticed that I felt significantly better. And that was unexpected, like I accidentally discovered what was really bothering me. And then after admitting to feeling guilty and letting it go, I felt so much freer.

Also per some things I've been reading in the course lately, I see Jesus saying things about guilt and about how without guilt you'd be happy and without guilt you'd have salvation and so on. That guilt is the opposite of love as well. And this all seems to add up. The state of ego, the state of fear, guilt, sin, death, suffering, unhappiness, it all seems to be various "forms" of the movement away from God.

In general a belief in sin leads to a belief in guilt and then to a belief in fear of punishment. But in Jesus's descriptions it sounds more like any amount of separation from God, any movement away from love, puts you simultaneously into a state of fear, and guilt, and sin, and suffering and sickness. It's all a movement towards darkness. And in particular, without guilt or a belief in guilt, there is no support for sin.

Sin says, you sinned. If you believe it, you become guilty. If you do not believe it, you become forgiven. It pivots AROUND sin, but guilt is evidence that you've believed sin to be true. If sin is true, then you ARE guilty and will feel it. But if sin is NOT true, you are NOT guilty, and will experience the innocence that lies beyond sin. Sin is kind of like a principle or concept, an illusion, and whether you believe in it or not sets you on a path to listen to ego or to listen to holy spirit. And "the world of bodies is the world of sin" so believing bodies are real produces guilt, while believing they are not produces innocence.

"The laws of sin demand a victim."

"(body's eyes) For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

So now I'm working on the removal and undoing and acknowledging and recognition and noticing of "I feel guilty". And I think that it can be quite subtle at times and elusive. And it is "implied" in a lot of situations, even if its minor. And I think this guilt has a heck of a lot to do with all manner of unhappy feelings and conditions and forms of suffering. It's the heavy anchor that we drag behind us. I think most people are living in heavy guilt and don't even know it, and that has been me too."

I have also been noticing lately that I have not been giving myself enough credit for what I've been able to do. And I also notice myself "over-giving" or "over-serving" in a sacrificial way. And that suggests to me that its because I feel a GUILT, and this guilt is driving an illusory form of service which really is some attempt to "make up for" "being the cause of" the problem, which I'm blaming myself for. I think I don't credit myself with enough innocence and thereby end up making myself guilty for things I'm not even guilty for, and then start over-compensating for it.

Without guilt there is no self blame, and without guilt there is no reason to project guilt onto others through anger. And without guilt you cannot have sinned, so must be innocent.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships."

"Projection means anger, anger fosters assault, and assault promotes fear."

"That is why the undoing of guilt is an essential part of the Holy Spirit's teaching."