"I want the peace of God." W185
There's over 100 references in ACIM to "the peace of God". Years ago I wouldn't have thought that peace is something I want. It wasn't a priority. I just wanted all the stupid people to go away, lol.
But the more I've done the course the more it's becoming apparent that peace is very central to the experience I SHOULD be having.
I had a dream a few years ago which showed me an example of extraordinary peace.
In the dream there was a small outdoor scene with some trees and a wild grassy area, and a sort of sky with clouds, although the clouds seemed to be very nearby.
The clouds parted and as they did, they took on an extraordinary emerald green color, rich and vibrant and beautiful. An opening appeared and there floated in, from beyond the clouds, were a pair of beautiful orbs of light, which seemed to be radiating life and light and coloring the landscape as they went.
These orbs were spheres, and glowed gently from within. It wasn't like a dazzling light, just a soft glow. They seemed mostly transparent, and about the size of a bowling ball.
The two orbs floated very slowly and quietly past where I stood, and continued to float on forward, under their own will. But the thing that really struck me was the quality of the atmosphere and how it felt.
The orbs were alive, and were aware, and were extremely peaceful. They seemed to have no ounce of a sense of attack or irritation or disturbance. They were so incredibly calm and quiet, so perfectly innocent, holy even.
They could not not have been more pure, more simple, or more beautiful. They just glided along softly together, as though accompanying each other, and were perfectly unhurried and peaceful.
That's about where the dream ends. But I still think back on it and, when I do, I feel that same peace, and it becomes an inspiration. As I think about what that felt like, I can draw a number of ideas from it.
A total lack of all conflict, a total absence of war, a total lack of any sense of fighting or disturbance or angry aggression. A total innocence, so pure and gentle and simple, like it was just born from God.
No sense of irritation, or annoyance, or frustration or any kind of bitterness or resentment. No sense of guilt or sin or shame or unworthiness. Not the slightest speck of inflammation or agitation or interruption of any kind.
Perfectly calm and tranquil, with no force or pressure, no sense of threat or danger, no concern or worry or doubt or fear. Nothing complicated or distorted, no denial or rejection, no defences, and absolutely no sense of urgency.
Just total calm and total peace and total simple being. Total freedom, total beautiful innocent simplicity, and total calm gentle joy.
This I feel is what I really want, and what we all want. And it highlights how all these things that were absent - are all things that we are so accustomed to living with and tolerating. All the ego emotions and hurts, all the fighting and war and conflict, all the fear and guilt. All of it has to go.
I used to think somehow that the pinnacle of human experience might be some kind of heroic role in which we have superpowers and can do whatever we want, flying around the room with a cloak on. But this ego fantasy of being the savior to wretched peasants is being replaced with a simpler goal of humbleness and quiet.
And when all of that stuff goes, stuff that we think is normal and commonplace, all the sense of separation and tension and conflict goes with it. And what is left is just this lovely extremely calm peacefulness, lacking all sense of something being wrong in any way.
Perhaps that's what we are really. Just simple orbs of light floating around calmly and happily, in total surrender and total contentment, with no enemies and no reasons for concern. Just being at peace with God. Free and alive, floating along with not a care in the world.
There is a significant ego trap at play, when people are significantly upset about the world. Maybe upset about cruelty to animals, upset about violence or torture, upset about the economy, upset about how people treat each other, upset about who got elected, or whatever. And especially if you are more sensitive or more easily affected or more reactive, you will join the rollercoaster ride of hell and despair.
When we are 'upset', we are making this bold statement of how we're justified in being upset because the world is not right. Which means, we are locked into being upset, because if the world doesn't change and we maintain this attitude, we are permanently going to be upset. And that means we have absolutely no way to be happy because the world sucks.
So as people get upset, they get locked into reactions, because they can't change what's happening out there to trigger them, and the truth is, they do not want to change their attitude or perspective. They don't realize that their perception is coming from ego, or that there is another way to look at this, or that there is any way in which 'this horrible thing' could be acceptable.
The ego loves to be upset about the world. The ego loves to be unhappy about how things are happening. The ego loves to be upset about all the little damaged animals and all the broken homes and all the warring countries. It loves that. It gets to be victimized by it, at the same time as saying it doesn't want it. It gets to complain about it. It gets to scapegoat. It gets to project blame all over the place. It gets to condemn and judge, in the name of upholding some kind of ideal of perfection and right living.
The ego is always two-faced like this. It says one thing while doing another. It is always contradictory. As it seems to take great offense at something, it's simultaneously taking the opportunity to counter-attack. There is just no end of suffering to be found when all you can do is react with upset to a world of hell and death. So then if you 'care' too much about the world, about the sorry sob-story of the little victims and so on, then you won't be able to detach and you won't be able to find peace.
Some of the things happening in this world are seriously disturbing, to the ego, because it wants to be really really upset, because it loves that. Some of these things happen and you just can't get them out of your mind because they're so upsetting. And the ego loves that. It can be very controversial and very unpopular and very radical to suggest... that you should look at this thing differently, such that you become at peace with it and you 'allow' it. How dare you look as though you are actually allowing horror to take place, says the ego, who wants to find you guilty. It doesn't want you to be detached because that means, detaching from IT.
So it's one thing to be all upset and pissed off and unpeaceful and JUSTIFIED in being this way... but anger is never justified. You cannot and will not ever be happy if all you do is react in a state of unconsciousness and unawareness to every 'bad thing' that appears to be bad out there.
How about this. How about it is all a trap? How about there is a word for all these bad things? How about.... temptation? How about the ego made this stuff on purpose, to deliberately try to upset you, so that you would believe it is real, so that you would take it seriously and buy into it, so that you would..... drumroll please...... stay the hell away from God? Are you so sure that all those innocent victims are really so innocently victims, now that they are actually a part of the ego's plan to destroy you? Are you going to keep listening to that? There HAS to be a better way.
Here's your secret. It's a bigger secret than that you tried to kill God's son. And it's a bigger secret than that you attacked God and still want to be separate.
The biggest secret of all, is that you are actually already Christ.
Christ is your true identity. It's who you are.
Now, let's talk about the secret. See, you are trying to disguise who you are. You're trying not to admit who you are. You're trying to deny it and cover it up and pretend you are someone else. Just as you are trying to deny that God loves you, you're denying that you ARE as God created you.
So, here's a useful forgiveness practice. How about we call this... OWNING UP TO WHO YOU ARE. This contains elements of 'taking full responsibility', but also essentially ties it all together in one simple package.
How about you admit to your real identity, and how about you admit to what the truth is about you? How about you come clean and own up to being Christ and to being completely innocent? How about you drop all the pretense that you are someone or something else, or that you have need for all of your pain and misery and problems... which are ALL just cover-ups. Right?
Every single problem in your life, every upset, every unworthiness, every bad experience, every false identity, and every attack you've ever been through, is all part of you denying who you really are. Let's be honest now. Let's own up to who we really are.
I am willing to admit I am Christ.
I am willing to admit that I am not really [your ego name] and in fact I'm God's holy son. Actually it's true that I'm innocent and holy and forgiven completely and have never done anything wrong.
I admit that I am God's child and cannot sin. I have my hands in the air and I CONFESS, I am absolutely immortal spirit and I have never been able to die and I never will die. And I also admit that I am not the little ego self that I keep trying to convince everyone of, including myself, that I am. I am not this separate self I am One.
I admit that I made up this entire illusion to cover up my identity and that I've been in disguise and undercover this whole time, trying to make out that I am some kind of unworthy unlovable nothing, so that nobody will notice what my real identity is. I admit that I have always known who I really am and I've always been Christ.
You're right, I've been pretending this whole time that I'm not with God and that I don't belong with God. It's not true. I've been bluffing this entire time, all these lifetimes, pretending not to be Christ. I've portrayed myself as all kinds of pretend bodies and people and identities to perpetrate a huge conspiracy that I'm someone else and that God' Son no longer exists.
I've been 'undercover boss' this whole time, hiding in the shadows and lurking and not owning up to my power and not claiming my true identity. I admit it, I'm actually God's creation and God has created me permanent and real and I am not any of the illusions that I've been saying I am.
My cover is blown and you caught me out, I'm really ultimately guiltless and sinless and I haven't even separated from God. My whole life story is just a big distraction to get everyone to believe that something happened to me and that I didn't want anything to do with it. I orchestrated the whole thing. I made it all up myself and fooled you all, and even tried to fool myself. I've been in disguise, concealed behind layers of denial and pretend forgetfulness.
Yup. I'm Christ. I confess. I own up to it. It's who and what I am. I am immortal spirit and I always was and nothing has happened to change anything about me. Of course God loves me, He has this whole time, I was just lying when I said He didn't. The lid is off, the cat is out of the bag.
Like, hellllooooooooooo. I'm Christ, ok. ... you got me.
God's omnipresence doesn't mean that He is located at each location in SPACE. Space itself is a lie. It's an illusion of separation. It's easy to believe God is some great big huge thing so vast that he covers the whole universe, and so, your little spot on planet Earth is... a hair on his knee.
God isn't like that. It's not that PART of God is in one place, while another PART of God is in another. God defies spacetime.
All of God is over here. And, all of God is over there.
There is no compromise in this. It's not that the parts of God over here can't also be over there. It's not that most of Him is over here, with leftover parts over there. This would be true of objects in this world, but it's not true of God. God is not limited in a finite way.
This is what makes God's nature a little difficult to get your head around, because it defies all laws of space and time, separation of locations, boundaries, limits, etc.
The entire 'personality' of God is over here, in this location, fully present, completely fully located there with no lack or limitation or partiality. And to the ego that means, there is no God left to be anywhere else. But God defies the ego. God is ALSO over there, fully, completely, totally present, ALL of Him is over there, as well as over here. Simultaneously.
God transcends spacetime limits. If you were to think of Him in terms of space, you'd have to imagine an extraordinary warping of space, the likes of which you might only conceive of happening in a wormhole or black hole perhaps, there space itself becomes distorted, or two locations share the same space or overlap.
God's foundation of omnipresence is the root reality behind all things. In the "separation from God", we introduced the idea that SOME of what was "over here" was perhaps "not over there". Or that only PART of reality is present. Or that what is in one location, is missing from another location. THAT is what the ego thought system is based on - the OPPOSITE of omnipresence. The idea that there is limitation, lack, an inability to share, isolation, confinement, exclusion, partiality, loss of wholeness, locality and so on.
Particles of matter, including formations as the human body, are merely ideas of this breakdown in omnipresence. They are "localizations" which EXCLUDE what is outside in order to define something exclusive to the inside. "A little fence the Son of God has surrounding himself with" (paraphrase).
The body is an attempt to REJECT a vast majority of what exists, while simultaneously taking EXCLUSIVE possession of one little tiny part - which is the idea of specialness. And this is also why "special relationships" revolve around the body and keeping the body real. The body "disconnects" you from sharing the whole. It asserts that only a tiny PART of yourself is here, while the rest of you is forgotten. Or that there are special things here which are not present anywhere else - uniqueness. And it is this uniqueness that the ego loves to worship. Something that makes you seem DIFFERENT, something about your self that no-one else has. Something that SEPARATES YOU OUT.
This is why the body is always fundamentally a device for separation, even in its most spiritualized form of being used by the mind to try to extend love in the world. The body must go, because it is the "concentration" of "omnipresent-space" which attempts to SHUT OUT the whole in order to focus on the part. The whole (God) and the part (Son/soul) has to be fully united in omnipresence in order that they SHARE fully everything everywhere with each other. Separation from God is merely the attempt to separate part from whole and identify yourself as partial. This is why it has only affected a PART of your mind.
This is also why there cannot be a body of ANY KIND in omnipresent reality, because this would isolate and separate us from each other. We would not be able to SHARE, because bodies are devices that PREVENT sharing.
The unique thing we need to realize, is that while we are very used to living in ISOLATION, trapped in a body, fenced off and kept apart from the rest, this is HIGHLY UNNATURAL. In our natural state, WE ARE EVERYWHERE, we share ALL of creation, WE ARE OMNIPRESENT LIKE GOD. This follows also the law of God which is the Golden Rule. You are IN your brother. Your brother is IN you. God is in everyone. We are all everywhere.
This is why miracles unite you with your brother, and restore the omnipresent reality. You don't merely join or connect or 'touch', your MERGE and OVERLAP and SHARE SPACE. You exist in the same exact location as everyone else, sharing infinity forever.
I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.
Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.
Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.
I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.
So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.
What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.
I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.
And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.
I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.
But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.
Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.
If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.
So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?
"Spirit is in a state of grace forever."
So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?
It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?
It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?
"You are immortal and you cannot die."
WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?
Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?
Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.
It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.
But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?
See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.
If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.
Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.
It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.
The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".
When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.
So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.
It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.
Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.
Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.
So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.
You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.
You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.
"Without the idea of death there is no world."
So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.
If you make sin real to you, you enter into a state of NOT forgiving. While you maintain that the sin is real, you are not being forgiving. In order to be forgiving, you have to shift into the position of recognizing the sin is not real.
It seems that if you make the sin real first, you cannot overlook it. But the fact is, you probably have ALREADY made the sins real to you. This is part of your unconsciousness. You already MADE the world real to you by believing in it. You are already IN a state of believing it is real. If it were not possible to forgive, considering that you are already IN this state, forgiveness would be impossible. Forgiveness is NOT possible SO LONG AS you maintain that the sin is real.
Even IF you make sins real, which causes you to not BE overlooking them, this doesn't mean you CAN'T choose again. It doesn't mean you are stuck in not being able to forgive. It just means you are not forgiving it right now. So long as you maintain the belief that it is real, you are in an unforgiving attitude, in judgement.
But this doesn't mean you cannot adopt a forgiving attitude and TAKE BACK your belief that it is real. If this were not true, you would be stuck forever in the belief that sin is real. You HAVE made many sins real to you, many illusions that you think are reality, and now you are in a position where you DO need to change your mind about them.
You ARE in a state of "false perception". You're already starting from the bottom up to try to return to true perception. It HAS to be possible to transition from making sins real, to not making them real. Forgiveness isn't impossible, it's just that you have to let go of the "making real" in order to RETURN to a forgiving state.
You cannot forgive "real sins" WHILE believing or maintaining that they are real to you. But forgiveness would show you they are NOT real. And you CAN change your mind and believe they are not real. You can take back your beliefs. You can change your perceptions. You can shift into a more truthful way of perceiving, in which the sin is RECOGNIZED as being just an illusion of a sin, not a REAL sin, and in fact it is nothing at all. "Illusions recognized must disappear."
Ideally, you would not have entered into the belief that sin is real in the first place. If you were squarely in the Holy Spirit all the time you would not do this. True forgiveness is "fore-giving". It entails giving love AHEAD of time, in order NOT TO MAKE ERRORS (sins), so that there IS nothing to fix. It is only when you enter into judgement that you become UNFORGIVING, this unforgiveness MAKES errors, and then makes it seem that illusions are real to you.
"He would not forgive MUST judge, to justify his failure to forgive."
THEN you will believe "there is really something I have to DO TO this to make it go away." It's a perspective where you believe the problem really does exist and is happening, is threatening, and now you need a way to handle it, fix it, correct it. It means now you think you have MADE an error. And having believed that you have made an error you will now believe you MUST UNDO or "do something about" this "real" error BEFORE you can be forgiven.
But then you will seek to fight with, tackle, adjust, condemn, attack the error, that you think is real, trying to make it go away. Which means you are still judging, because it is YOUR UNFORGIVENESS that is KEEPING the error happening. And it won't go away because you are still assuming IT IS REAL to begin with. You see the error as if its outside of you, but it's YOUR UNFORGIVENESS looking back at you. This is a failure to overlook it. It means you see a "real threat" that is "doing something against my will" (sinning). Why? Because YOU are attacking.
And this real sin will remain IN PLACE, so long as you believe it REALLY IS there. It's seeming presence as "real sin" also implies, you are sinful, suggesting you are not forgiven. To even see it at all is an accusation against you. ("Sick bodies are accusers.") To try to asuage your guilt you will try to "heal it", but it won't go away so long as you believe it is even really there to begin with.
Having MADE sin real, you now need a remedy. The remedy is therefore obviously to STOP making it real. And you can do this. It requires that you withdraw all belief in its reality, because what you believe in is real to you. By cancelling all belief in its reality, in your mind, you are unlearning the lie you taught yourself, and returning to the state of forgiveness.
Once you no longer believe in the sin, which really was an attempt to "make it happen", your mind can remain in that primary state of FORE-giving, in which you do not MAKE errors. You overlook what is not there, because you have not PUT IT THERE. You do not see errors or ego or think them real, because you are not MAKING these errors (failures to forgive).
To be forgiving is to recognize, THERE IS NO SIN. What seems to be there, is not there. It is nothing. It is ALREADY GONE. And all that remains is innocence. To be forgiving therefore means to NOT SEE sin, to not MAKE errors real, to not BELIEVE IN sickness, and to not JUDGE. Recognition that there is no sin, and accepting of this universal fact, is acceptance of the Atonement, and the Atonement and Forgiveness are the same thing.
"Forgiveness recognizes what you think your bother DID, .... HAS NOT OCCURRED."
"The ego’s plan is to have you see error clearly first and then overlook it. Yet how can you overlook what you have made real? By seeing it clearly, you have made it real and cannot overlook it."
"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. "
"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning and thus keeping it unreal for you. Do not let any belief in its realness enter your minds at all, or you will also believe that you must undo what you have made in order to be forgiven."
Here is a simple and effective forgiveness process which I did this morning with Holy Spirit.
You start by figuring out where you are on a spectrum from Life to Death. The spectrum has these stages:
Love/Innocence > Separation > Sin > Guilt > Fear > Punishment/Suffering > Death.
On whatever issue you want to do forgiveness, or even just a general forgiveness, locate what you seem to be *most directly aware* of right now. For me this was "fear".
Whatever stage you are most aware of, thats the stage which has not yet fully "projected" into the next stage. And all the stages beneath it are currently unconscious. I was experiencing fear because separation/sin/guilt were unconscious and I hadn't yet entered punishment.
Once you've located where your conscious mind is at, work your way backwards through the stages to undo each layer of belief. If you don't need one or more of the earlier steps because you didn't find yourself in them at the beginning, you can skip them. e.g. if you mostly feel guilty, you probably don't need to undo fear.
At each layer of awareness/belief, there are a few steps to go through.
1) You believe that the step is real, and you need to undo this belief. Holy Spirit can help here. Recognize you believe in "real" this (e.g. real fear), and affirm that it is not real (e.g. "fear is not real, I am not afraid").
2) You should then start to have the insight that the only reason you are experiencing this step is because the step you didn't get to yet (unconscious) is CAUSING this step. Separation demands sin. Sin demands guilt. Guilt demands fear. Fear demands punishment. Punishment demands death. Therefore the step isn't there in its "own right", as an isolated 'thing'. It's a projection from another level and is being generated by another level. Seeing this helps you to realize the current level of belief is not the CAUSE of it. It is an EFFECT. And since it's not a cause, it is not real, so you can let it go. Undo the belief by affirming it is not REAL. "There is no real fear" "There is no real guilt" etc. Fear does not cause fear. Guilt does not cause guilt. Sin does not cause sin.
3) Once you can realize that your current level of awareness/belief (the stage you're at) is coming from a hidden level, and you undo the current level by cancelling the belief and the illusion that it was real in its own right, notice that if you do not correct the next level, it will REPRODUCE the experience that you just got done removing! You can remove fear, but if you don't remove guilt, it will reproduce fear. You can remove guilt, but if you don't remove sin, it will reproduce guilt and fear. We have to work our way ALL the way to the Atonement in order to uproot the whole problem.
4) Having undone belief that the current step is real, and affirming you do not believe in it, and having released it (Holy Spirit can help), your mind should have shifted to being aware of the next step/level. If you undid the belief properly, you will feel "free" of the step you were on, should no longer be experiencing it, and will become aware of the experience of the next step. So if you were feeling fear, you should no longer be feeling fear, and will now be feeling guilty. Guilt will be the main thing you are conscious of. Or whatever comes as the next level from where you're at.
5) Continue on through the steps this way until you get to the recognition that sin is not real, separation has not happened, and therefore you are IN the experience of the atonement. If you have undone the belief that the punishment is real, that the fear is real, that the guilt is real, and that the sin is real, and that the separation really happened, you should now be in the TRUTH.
The truth should make you aware of GOD. God's truth should be in some way in your mind, whereby you should now be able to ACCEPT that you are innocent, because you do not believe you sinned. You should be able to realize that you are forgiven, because you did not really do anything. And you should be aware that God still LOVES YOU 100% because you are WORTHY of love, having not done anything wrong.
You may find yourself feeling "I AM FREE". You may experience JOY. You should feel RELIEF. Especially now that you can affirm "I have not sinned, I am innocent". Your mind is now experiencing the truth as your primary, conscious experience. Forgiveness accomplished. And because this has been ACCEPTED and OWNED, and because you've seen through all the illusory levels of the ego thought system, you are now PERMANENTLY FREE of what you forgave. It will not come back, because it has no foundation. The Atonement principle has completely undone the "cause" at its roots.
Your mind is now IN a state of forgiveness. You are in the Holy Spirit. You are now the light of the world. You are the Prodigal Son, and you've come Home!
Ego's world is run by the egoic thought system, based on an EITHER-OR mindset of separation.
God's world is run by God's thought system, based on a BOTH-AND mindset of sharing.
EITHER-OR is based on the idea of separation - there is a separation between who has and who has not, who does and who does not, what is and what is not, etc. An object is this, but not that. It's either red or blue. It's either here or there.
BOTH-AND is based on sharing, something is equally true of both me and you, we both have everything, me and you are loved the same by God, etc. There is no separation in that. What exists is in all locations simultaneously, space and time do not place limits on anything.
Because the world of physical matter is entirely an expression of the egoic thought system, space and time and everything within them (bodies, planets, etc) are governed by this idea of EITHER OR. Living in such a world, the seemingly "natural" way to think about anything is to align our thought processes to the "natural world" and think in accord with it.
So now we "learn" to think in an EITHER-OR way. Either I will turn left or right. Either I will eat at 5 or at 6. Either I'm male or female. Either I am asleep or awake. Either I choose option A or option B.
We adopt this as an entire way of thinking about the world, of reasoning about anything, of what to do, where to go, what to choose, always a selective judgement based on either this or that. It seems to "fit" well with the way the physical world is structured and how it behaves. But it is completely unnatural and completely opposite to God's world.
In God's world, seemingly miraculous things are possible. Everywhere. All the time. Everything in God's world breaks all the ego's laws of separation, and therefore the entire basis of EITHER-OR thinking. God does not think, hey, either one son or another will get my attention. He thinks, BOTH of them get my FULL attention. Nor does he think, I will give 50% attention to one and 50% to another. He thinks, I will give 100% love to both at the same time. And this is done WITHOUT loss, without sacrifice or lack, and without compromise.
The true meaning of divine sharing is that everything applies to BOTH me and you equally, simultaneously, and always. If there were such a thing as a divine pizza, I could eat the whole pizza and you could eat the whole pizza. We both get everything. This is not possible in the physical world, but it is possible in spirit.
One of the tricky things about understanding ACIM is that we come at it with the ego thought system. We come at it with EITHER-OR thinking. And that's a serious problem. Because whenever ACIM speaks of ANYTHING to do with God, Heaven, Creation, Sonship, Holy Spirit, Laws of God, beyond spacetime, etc.... any of those topics, the laws of GOD are applying, not the laws of ego.
So then a statement like "I and my father are One", is completely misunderstood. It's a truth WITHIN the scope of God's BOTH AND system of thought. There, I can be one with God while still being an individual. I am both, myself and part of God. The course also states that God has only one son, BUT that the one son is also many sons. It literally states that BOTH statements are true, that there is one, and many. The Sonship comprises many children, who are ALSO one.
But to the ego this seems nonsense, it cannot fathom how there can be ONE AND MANY at the same time. It insists that it is EITHER one, OR many. And then it decides that many sounds like an ego thing, and one sounds "more spiritual", so it hacks out the many from the one and ends up with its version of what Heaven must be like. And it's totally bullshit.
To grasp anything of the divine nature of the Kingdom, on ANY topic "that side" of the separation boundary, anything real and true, anything to do with Sonship or Creation or God, you have to totally put aside the EITHER OR exclusive separatist way of reasoning logically, think WAY out side the box, and adopt a BOTH AND way of reasoning. THEN the things that Jesus says that sound totally contradictory finally make perfect sense, WITHOUT having to change anything or turn stuff into ridiculous metaphors.
"One brother is all brothers." "One mind is all minds."
Does not mean there is EITHER one brother OR many brothers. Nor does it mean there is either ONE mind OR many minds. Literally, the entire statement is true. There are many brothers, and they are all one. There many minds, and they are all one. And as soon as your thought process tries to "axe" the "many" part of those statements in favor of keeping only the seemingly unifying "one" part of the statement, you're off on an ego tangent of error.
We are one, but we are still brothers. We are the one son of God, but we are also PART of a sonship of many sons. I am a child of God, and so are you. I have individuality, and so do you, and yet simultaneously we share everything. I have everything that God is, which should to the ego mean there is nothing left for you, but you also have everything that God is, simultaneously, because we share it all. Sharing does not mean a collapse of individuality either.
The BOTH AND system of thought, which "runs heaven", is a completely miraculous thought system. It defies all ego laws. It breaks space and time. It ignores silly limitations and false conclusions. It allows to be possible that which the world of EITHER OR would find absolutely impossible. It ignores spatial limitations of all kinds. This is why God is omnipresent, meaning existing in all locations simultaneously. It ignores the idea that we must be kept apart in order to be individuals. And it defies every attempt to split it up and compartmentalize it into nice little prison cells.
The entire Kingdom of God and everything in it is miraculous because of this fundamental logical premise of the whole system. "Nothing real can be increased (God cannot create) except by sharing". As God SHARES, this is an AND scenario. God AND his creation. God AND his son. BOTH God and His son exist. His son is in his likeness because they BOTH are of the same Kingdom and nature.
When I give to you, BOTH of us have it, and I do not lose it. This is why sharing INCREASES the supply in heaven, while sharing causes scarcity in the ego world. When God creates you, God gives ALL of himself to you and yet loses nothing and HAS everything still - BOTH you and God now share everything and there has been an INCREASE. This is miraculous, it dissolves the idea of separation and exclusivity, transcending all ego concepts. The entirety of reality depends on it.
The system of God's mind, his thought system, how the Kingdom is run, is entirely based on this idea of simultaneous sharing, union at the same time as creation, multiplicity at the same time as oneness, having everything while also sharing it with others without anyone being excluded in any way. Heaven is not like this world. It's laws are totally different to the separated-out world the ego made to depict isolation and selfishness. There is no selfishness in the Kingdom, only self-fullness.
"The ego is the idea of selfishness. The soul is the idea of self-fullness."
You have everything, and we all share it as God's family.
Heaven is vertically opposite to the Earth. Heaven is love, yet love has no opposite. The earth is the opposite to love and does not exist, hence "there is no world."
"Never was love in the world."
"The truth is simple; it is one without an opposite."
"There is no death because an opposite to God does not exist."
"Perfect love casts out fear. If fear exists, Then there is not perfect love. But: Only perfect love exists. If there is fear, It produces a state that does not exist."
The Earth is made of fear, guilt, and sin. It is an illusion. It is the idea of the opposite to love, and opposite to God. Yet, an opposite to love does not exist.
If you take heaven an earth and put them alongside each other, seemingly with a separation between them, you are suggesting that you can evaluate them as though comparable equals. This is dualistic, horizontal logic. Heaven’s relationship to the earth is NOT horizontal.
Heaven, love, God, creation, do not HAVE an opposite. They are ABOVE, on a higher level. Earth is BELOW, on a lower level. Their relationship is not horizontal, it is vertical.
Heaven is infinite. Earth is finite. Heaven is reality. Earth is illusion. Heaven is truth. Earth is a lie. Heaven is everywhere. Earth is nowhere. Heaven is all that exists in God. Earth is nothing that exists anywhere but in a fiction.
You cannot compare them like apples to apples. You also cannot suggest that if you remove the separation between them, then they will BECOME ONE. That would only happen in a horizontal logical comparison, which is how the EGO THINKS about oneness.
Compare them vertically, and what happens?
Vertically, because love has no opposite, it means:
1) There is no world. It does not exist ANYWHERE.
2) When the "real world" disappears, and the supposed "separation between heaven and earth" is dissolved, this does NOT mean that they blend together into ONE state that includes them both. IT DOES NOT. It means, that which was EVERYTHING REAL - heaven - is all that will be left. That which was NOTHING REAL - earth - will be recognized as ceasing to exist.
3) Earth is not a part of heaven. It never will be. There is no world. Not even the "real world" exists but as a dream. Dreams end and what was dreamed ceases to exist anywhere.
4) Earth does not "Translate into heaven" as a way for it to BECOME heaven, to be included in heaven, to turn into heaven, or to blend with heaven. What was thought to be there, as a world which DOES NOT EXIST, disappears entirely, being recognized. Jesus teaches "Illusions recognized must disappear", not "illusions recognized are kept and transformed into part of heaven."
5) The removal of the separation between heaven and earth does NOT MEAN that heaven ceases to exist afterwards. Opposition is the idea that exists only in the illusory earth. Heaven does not oppose. Heaven does not participate in the separation or in becoming one half of a duality. Heaven recognizes there is ONLY heaven. "There is no life outside of heaven." When the idea of separation disappears, the CONTENT OF THAT IDEA will disappear, which was entirely ONE SIDED! The ego’s opposition to Heaven was NOT part of Heaven’t opposition to the ego. Heaven does not attack or separate. Heaven is not a PART OF the separation idea. When the separation is undone, vertically, ONLY THE WORLD DISAPPEARS, NOT HEAVEN. What remains is ONLY HEAVEN.
6) This is the meaning of "nothing unreal exists" - the earth DOES NOT EXIST. Trying to find a way to make it continue to exist "in God" or "fused with Heaven" is DENIAL, based in fear. Heaven/God/reality is all that exists. Ego/separation/earth/illusions is UNREALITY and does not exist. Never do the two become one. Only one of them is TRUE. The world is FALSE. Never will "what is false" be converted into or kept or become a part of heaven or ANY state of oneness no matter what you call it or how you try to read into it.
7) There is no world. This is the central thought the course would attempt to teach. It is an extremely radical idea. It threatens the ENTIRE ego thought system. Resistance against it is the sum total of ALL of the resistance of the entire ego thought system. No-one with an ego wants to admit it is true. It means nothing in the world, no forms, no bodies, no pretty animals and rainbows, no lakes and mountains and oceans, no special relationships, no bodily relationships, NONE OF IT EXISTS.
That’s why this threatens so many people. Believing YOU are made of or are a part of the ego world (earth) makes you certain that IF it does not exist, NOR DO YOU. And that is interpreted like a threat of DEATH by the ego. And then the person will put up *defenses* against the truth, moving into sickness in an attempt to explain why the world is real and part of God’s creation. It is nothing less than the fear of death.
It takes WILLINGNESS to accept that this is true and that Jesus is literally telling us there is no world here at all. This is also why Jesus repeatedly says that "nothing you see means anything" and "the world you see does not exist". Literally, planet earth does not exist. NEVER will it be a part of heaven in any way under any circumstances or interpretations whatsoever. Love has no opposite. What is not love does not exist NOW, even if it’s showing up as a fake planet. And it will not begin to exist LATER, after the universe disappears.
Only love is real.